A runner lives for the moment, and can rise to call of her or his own character to do what we know we have to do, for our bodies, for our training, for the promise we made to ourselves some time ago. We will have bad days, we will be haunted by the memories of a 4:01:31 finish in Philadelphia back in November of 2007, and we’ll look to our next marathons where we dream of running a sub four…but still, on those icy, rainy, blisteringly hot and humid days when work was a nightmare and everyone wants to carve a little chunk out of us...we find ourselves lacing up our shoes and living the life of a runner: a life nothing short: of present defense. Show Links:http://www.redhairedgirl.comhttp://www.yarnharlot.cahttp://sjtony.blogspot.comhttp://www.teampointtwo.comhttp://www.runningpodcasts.orghttp://www.worldwidefestivalofraces.comhttp://www.sciencebasedmedicine.comFdip Blog of the Week: http://longrunblog.blogspot.comFeatured http://www.runningpodcasts.org PodCast: Lagan Runner PodcastThe song “The Life I Am Trying to Find” was by Adam and the Walter Boys http://www.myspace.com/adamandthewalterboys