Phedippidations
Lord Stephen of BostonInspirations, motivations,contemplations and conversations for and about runners.
Fdip387 - Living Without Magic
Apr 1 • 47m
Fdip386: Aggiornamento
Dec 24, 2024 • 30m
Fdip385: Solar Eruptions
Apr 27, 2024 • 29m
Intervals The Load Right On Me
Feb 3, 2024 • 18m
Intervals: Happy 2024
Dec 31, 2023 • 20m
Intervals FrankenFoot
Dec 23, 2023 • 26m
Fdip384: The Letter of Life
Dec 7, 2023 • 24m
Fdip383 - Ankle of Despair
Oct 29, 2023 • 22m
Fdip382: il Mio Dolce Dolce
Jun 16, 2023 • 25m
Cheese Grater
May 27, 2023 • 19m
Intervals - My Sweetie
Jan 2, 2023 • 16m
Intervals - End of 2022
Dec 29, 2022 • 23m
Fdip381: Something from Nothing
Oct 3, 2022 • 18m
Fdip380: Things That Make You Go Hmmm
Jul 4, 2022 • 20m
Fdip379: Always Burning
May 30, 2022 • 25m
Fdip378: Burning Down the House
May 10, 2022 • 17m
Fdip377: Brain Be Slow
Apr 17, 2022 • 23m
Fdip376: Mindful Eating
Apr 10, 2022 • 17m
Fdip375: Flu Like Symptoms
Apr 3, 2022 • 17m
Fdip374: The Selfish Calorie
Mar 27, 2022 • 20m
Fdip373: Putting Yourself Out There
Mar 20, 2022 • 25m
Fdip372: Requiring Air
Mar 13, 2022 • 16m
Fdip371: Room to Improve
Mar 6, 2022 • 17m
Fdip370: The Lessons of Pain
Feb 27, 2022 • 16m
Fdip369: That Feeling
Feb 20, 2022 • 19m
Fdip368: Routine
Feb 13, 2022 • 35m
Fdip367 - Faster with Fasting
Feb 6, 2022 • 22m
Fdip366: Plethoric Caloric
Jan 30, 2022 • 21m
Fdip365: The Hackers Diet
Jan 24, 2022 • 18m
Fdip364: Keep Banging on your drum
Jan 16, 2022 • 17m
Fdip363 - Fire up the Data
Jan 9, 2022 • 19m
Fdip362 - The Burning 60 Plan
Jan 3, 2022 • 13m
Happy New Year 2022
Dec 30, 2021 • 10m
Radical Acceptance
Nov 25, 2021 • 9m
Appreciation Day
Nov 24, 2021 • 9m
Steve’s Blues Clues
Sep 19, 2021 • 2m
Still here
May 11, 2021 • 17m
Fdip361: The Squeaky Front Door
Feb 20, 2021 • 19m
Fdip360: It’s Not Supposed to be Easy
Feb 2, 2021 • 17m
FU 2020
Dec 24, 2020 • 18m
Relish the Future
Dec 11, 2020 • 10m
Splendid Isolation - Day 266
Dec 4, 2020 • 12m
Splendid Isolation - Day 254
Nov 22, 2020 • 2m
Splendid Isolation - Day 244
Nov 13, 2020 • 6m
Splendid Isolation - Day 233
Nov 1, 2020 • 8m
Splendid Isolation - Day 229
Oct 28, 2020 • 10m
Splendid Isolation- Day 213
Oct 12, 2020 • 8m
Splendid Isolation- Day 205
Oct 4, 2020 • 8m
I’ll be back.
Sep 1, 2020 • 3s
Fdip359: From the land of our Father
Jan 8, 2020 • 58m
My Fat Puppy
Aug 7, 2019 • 6m
Ruff Month
Jul 24, 2019 • 4m
Fdip358: XIV As you well know
Jul 4, 2019 • 1h 20m
Puppy Update
Jun 6, 2019 • 16m
About Indy
May 16, 2019 • 28m
Fdip357: Supper for the Ploughman Bard
Apr 27, 2019 • 49m
Powehi
Apr 12, 2019 • 27m
Skeptic
Apr 4, 2019 • 24m
Your Own Personal Podcast.m4a
Mar 24, 2019 • 12m
Apple-y Goodness
Mar 6, 2019 • 21m
Let’s Go Red Sox!
Mar 5, 2019 • 14m
Jet Blue Parkness.m4a
Feb 27, 2019 • 12m
Spring Training 1.m4a
Feb 23, 2019 • 5m
South Bound.m4a
Feb 20, 2019 • 5m
Go Rams.m4a
Feb 1, 2019 • 15m
Zip Bang Boom.m4a
Jan 31, 2019 • 11m
Is this thing on?
Jan 29, 2019 • 9m
The bells were ringing out For Christmas day
Dec 21, 2018 • 13s
Fdip356: At the Ball Park with Tim
Dec 8, 2018 • 49m
Look Ma! No Cancer!
Nov 20, 2018 • 14m
I'm Steve, You're You, Be Good
Oct 30, 2018 • 23m
EULOGY FOR MOM
Oct 12, 2018 • 10m
Warmed Cockles
Sep 29, 2018 • 18m
Compassionate Voting
Sep 1, 2018 • 19m
Fdip355: God Please Make Me Not a Piece of Shit
Aug 10, 2018 • 1h 31m
Fdip354: On Mike with a Morbid Angel
Jul 4, 2018 • 1h 24m
IPS12: Venus is Hell
Jul 3, 2018 • 7m
IPS11: The Ecliptic
Jul 2, 2018 • 7m
IPS10: Head Space
Jun 30, 2018 • 9m
IPS9: Destroyer of Worlds
Jun 29, 2018 • 8m
IPS8: The Center
Jun 28, 2018 • 9m
IPS7: A Tour of the night Sky Bright Stars
Jun 27, 2018 • 18m
IPS6: Pale Blue Dot
Jun 26, 2018 • 13m
IPS5: The Orb
Jun 25, 2018 • 8m
IPS4: There is no Planet B
Jun 24, 2018 • 12m
IPS3: How Far Did You Move Today?
Jun 23, 2018 • 13m
IPS2: Solstice
Jun 22, 2018 • 14m
IPS1: The Longest Day
Jun 21, 2018 • 7m
Fdip353: Fathers Day
Jun 17, 2018 • 46m
Midsummer Cometh
Jun 12, 2018 • 1m
Goodbye Tony
Jun 8, 2018 • 15m
Fdip352: Here’s Johnny
May 19, 2018 • 1h 8m
Crowd Sources and TV vs MM
May 11, 2018 • 28m
Sapiens Sapiens
Apr 29, 2018 • 23m
Hey Rick
Apr 23, 2018 • 42m
Meditate or Medicate?
Apr 21, 2018 • 20m
Headspace
Apr 5, 2018 • 17m
Answering Email
Mar 22, 2018 • 23m
Fdip351: The Theology of Running
Mar 9, 2018 • 54m
Roy: No Regrets and Gun Argument Fallacies
Feb 28, 2018 • 16m
Guns, Gadgets and a Goodbye
Feb 16, 2018 • 18m
Make Cupcakes
Feb 15, 2018 • 8m
Fdip350: Bigger on the Inside
Feb 10, 2018 • 33m
Geek Out
Jan 24, 2018 • 12m
Happy Birth Day
Jan 19, 2018 • 17m
Day 31: We'll tak a right gude-willie waught
Jan 1, 2018 • 16m
Day 30: Regeneration & Kindness
Dec 30, 2017 • 12m
Day 29: Disconnected Vacation & Trying to be Kind
Dec 29, 2017 • 15m
Day 28: Back to the C-C-COLD
Dec 28, 2017 • 4m
Day 27: Last Day in Paradise
Dec 27, 2017 • 13m
Day 26: Beach Day
Dec 26, 2017 • 2m
Day 25: Out and A-Boat.
Dec 25, 2017 • 9m
Day 24: Ah, you don't believe we're on the eve of
Dec 24, 2017 • 9m
Day 23: Gifts are cool, but being there is best.
Dec 23, 2017 • 9m
Day 22: A Chat with Christopher
Dec 22, 2017 • 4m
Day 21: The Horror of Poo
Dec 21, 2017 • 3m
Day 20: I Got Nuthin'
Dec 20, 2017 • 2m
Day 19: Beautiful Mayhem
Dec 19, 2017 • 5m
Day 18: Time Zones
Dec 18, 2017 • 8m
Day 17: Ozymandias
Dec 17, 2017 • 6m
Day 16: Up in the Morning Early
Dec 16, 2017 • 4m
Day 15: Tamagotchi
Dec 15, 2017 • 7m
Day 14: How to Watch Who
Dec 14, 2017 • 9m
Day 13: Doctor Who?
Dec 13, 2017 • 13m
Day 12: Block Him
Dec 12, 2017 • 7m
Day 11: Yes I can a binoid
Dec 11, 2017 • 9m
Day 10: Ten Ways
Dec 10, 2017 • 11m
Day 9: Mike
Dec 9, 2017 • 3m
Day 8: Meshy Router
Dec 8, 2017 • 5m
Day 7: Eva Jones
Dec 7, 2017 • 5m
Day 6: Indiana Jones
Dec 6, 2017 • 7m
Day 5: Take Your Medicine
Dec 5, 2017 • 5m
Day 4: Tracking Time
Dec 4, 2017 • 10m
Day 3: My T.A.R.D.I.S.
Dec 3, 2017 • 9m
Day 2: Fireside Chat
Dec 2, 2017 • 6m
Day 1: Putting the PEE in Casting.
Dec 1, 2017 • 4m
Fdip349: The Efficacy of Mindfulness
Nov 25, 2017 • 30m
Intervals 11092017
Nov 9, 2017 • 15m
Fdip348: The Beauty of I Don’t Know
Sep 22, 2017 • 35m
Fdip347: Questions
Jul 14, 2017 • 50m
Fdip346: The Hiking Skill Award
Jun 16, 2017 • 34m
Fdip345: Henry David Thoreau: Walking
May 3, 2017 • 38m
Fdip344: Nullius in Verba
Apr 1, 2017 • 29m
Fdip343: Dr. George Sheehan: Beginning
Feb 23, 2017 • 45m
Fdip342: Bobby Byrnes Pub
Jan 25, 2017 • 36m
Fdip341: Therapīa Key
Dec 10, 2016 • 30m
Fdip340: OSIRIS-REx and the BIG Question
Oct 28, 2016 • 35m
Fdip339: ‘Merican Alarmist
Aug 27, 2016 • 36m
Fdip338: Picking the Cherries
Jun 25, 2016 • 40m
Fdip337: One Point Four Degrees
May 27, 2016 • 43m
Fdip336: The Ouroboros of Anhedonia
Apr 29, 2016 • 30m
Fdip335: Running the Crossroads
Apr 2, 2016 • 36m
Fdip334: The Cheesy Poof Problem
Feb 28, 2016 • 36m
Fdip333: A Measure of Health - Part Two
Jan 19, 2016 • 28m
Fdip332: The Pursuit
Dec 24, 2015 • 49m
Fdip331: The Miracles
Nov 26, 2015 • 30m
Fdip330: Thus Spake Zarathustra
Oct 16, 2015 • 30m
Fdip329: Ten Years a Man of Constant Podcasting
Jul 5, 2015 • 50m
Fdip328: The Mojo au Groton
Jun 19, 2015 • 31m
Fdip327: Exploratory Running
May 21, 2015 • 31m
Fdip326: The Ten Percent Rule
Apr 11, 2015 • 40m
Fdip325: Running New England
Mar 14, 2015 • 42m
Fdip324: A Measure of Health Part One
Feb 14, 2015 • 34m
Fdip323: Getting Back to Where You Once Belonged
Jan 17, 2015 • 33m
Fdip322: Running Across the Frozen White Wasteland
Dec 25, 2014 • 36m
Fdip321: The Quantified Self
Nov 22, 2014 • 1h 1m
Fdip320: Teleological Wishes and Anthropic Misses
Oct 25, 2014 • 1h 6m
Fdip319: What Does the Fox Say?
Sep 27, 2014 • 1h 2m
Fdip318: Intervals From The Past
Aug 30, 2014 • 1h 5m
Fdip317: Wine for Newbies
Jul 19, 2014 • 1h 5m
Fdip316: A Puppy Named Eva
Jun 13, 2014 • 55m
Chesuncook Lake with the Dudes
May 26, 2014 • 1h 23m
Fdip315: The Joy of Baseball
Apr 29, 2014 • 1h 17m
Fdip314: Paleo Running
Mar 30, 2014 • 55m
Fdip313: Really Wanting It
Feb 26, 2014 • 1h 4m
Fdip312: The Sad Delusion of Chad Stafko
Jan 31, 2014 • 53m
Fdip311: A Run on Cayo Hueso
Dec 7, 2013 • 1h 5m
Fdip310: Dr. George Sheehan: Meditating
Oct 31, 2013 • 1h 10m
Fdip309: The Paradox of Pronation
Sep 29, 2013 • 1h 6m
Fdip308: Made a Town if it be Needful
Aug 24, 2013 • 1h 13m
Fdip307: The Ghost of Phedippidations Rises
Jul 20, 2013 • 1h 31m
Fdip306: Walker Versus Runner
Jun 21, 2013 • 1h 5m
Fdip305: Running Words from the Last Decade
Jun 7, 2013 • 1h 10m
Fdip304: Cinco Loco Boston
May 24, 2013 • 1h 12m
Fdip303: Boston Heartbreak
Apr 20, 2013 • 1h 23m
Jacob's Waves
Mar 25, 2013 • 16m
Fdip302: As Fast as We Can
Mar 22, 2013 • 1h 1m
Fdip301: Unwrinkling the Runners Soul
Feb 28, 2013 • 59m
Fdip300: A New Hope
Feb 1, 2013 • 1h 11m
Fdip299: An Honor to Run With You
Dec 2, 2012 • 1h 5m
Fdip298: The Problem with NSAIDs
Nov 10, 2012 • 1h 1m
Fdip297: What is this thing called, Love?
Oct 13, 2012 • 1h 9m
Fdip296: Motivational Gadgetry
Sep 20, 2012 • 1h 1m
Fdip295: Dr. George Sheehan – Facing the Future
Sep 8, 2012 • 1h 18m
Fdip294: The Walkers of Prince Edward Island
Aug 3, 2012 • 1h 23m
Fdip293: The Ghost of Phedippidations
Jul 17, 2012 • 1h 27m
Fdip292: Running in Time
Jun 16, 2012 • 1h 6m
Fdip291: Running in Space
Jun 1, 2012 • 1h 12m
Fdip290: Road Race au Groton
May 18, 2012 • 1h 3m
Fdip289: Pride and Pronation
Apr 27, 2012 • 57m
Fdip288: The Strength of Youth - The Story of a Marathon Race by Frank Odell
Apr 11, 2012 • 1h 14m
Fdip287: Hemingway’s Key and Life to its Top
Mar 23, 2012 • 1h 21m
Fdip286: The Rationality of Fear and Road Races
Feb 26, 2012 • 1h 0m
Fdip285: The Problem with Treadmilling
Feb 5, 2012 • 1h 14m
Fdip284: My First Time
Jan 21, 2012 • 1h 29m
Fdip283: Life 2.0
Jan 19, 2012 • 1h 23m
Fdip282: The Runner and Doctor Shoe
Dec 25, 2011 • 1h 33m
Fdip281: Grape Races
Dec 9, 2011 • 1h 10m
Fdip280: Summer of the Shark
Nov 24, 2011 • 1h 9m
Fdip279: For Love of Wine and Pizza Part 2
Nov 11, 2011 • 1h 7m
Fdip278: For Love of Wine and Pizza Part 1
Oct 21, 2011 • 1h 8m
Fdip277: Existence and the Running Man
Sep 22, 2011 • 1h 20m
Fdip276: Henry David Thoreau Walker
Sep 11, 2011 • 1h 4m
Fdip275: In Vino Veritas
Aug 27, 2011 • 1h 13m
Fdip274: The Pursuit of Happiness
Aug 7, 2011 • 57m
Fdip273: The Morality of Quitting
Jul 17, 2011 • 1h 2m
Fdip272: The Iron and Candy Anniversary Show
Jul 3, 2011 • 1h 3m
Fdip271: Team Poco Loco
Jun 12, 2011 • 1h 1m
Fdip270: When There’s Nothing Left to Burn, You Have to Set Yourself on Fire
Apr 27, 2011 • 1h 12m
Fdip269: el Poco Loco Curso
Apr 15, 2011 • 1h 15m
Fdip268: Duncan Rises
Mar 25, 2011 • 1h 8m
Fdip267: Running Varietals
Mar 10, 2011 • 1h 3m
Fdip266: Running Builds Bigger Brains
Feb 23, 2011 • 1h 2m
Fdip265: An Interval of Persistence
Feb 11, 2011 • 58m
Fdip264: Running Blogcast: Pre-Race Jitters
Feb 4, 2011 • 1h 0m
Fdip263: Outrunning Celebrity
Jan 28, 2011 • 58m
Fdip262: The Poetry of Running
Jan 21, 2011 • 1h 4m
Fdip261: Running Terroir
Jan 14, 2011 • 1h 1m
Fdip260: Steve at SteveRunner dot Com
Jan 7, 2011
Fdip259: What I Did Last Year
Dec 30, 2010 • 1h 18m
Fdip258: Dr. George Sheehan: Seeing
Dec 23, 2010
Fdip257: The Mojo Loco
Dec 17, 2010 • 1h 3m
Fdip256: A Brief History of Wine
Dec 8, 2010 • 1h 1m
Fdip255: Anatomy of a Running Shoe
Dec 3, 2010 • 51m
Fdip253: New Media and the Art of Running Evangelism
Nov 21, 2010 • 53m
Fdip252: Running in my Sleep
Nov 14, 2010 • 58m
Fdip251: Running Legend Abebe Bikila
Nov 10, 2010 • 48m
Fdip250: Always Look on the Bright Side of Life
Nov 10, 2010 • 48m
Fdip249: The Running Gene
Oct 24, 2010 • 41m
Fdip248: The 5th Annual World Wide Festival of Races
Oct 17, 2010 • 1h 12m
Fdip247: As the World Cheers
Oct 8, 2010 • 1h 20m
Fdip246: Running Through PodCamp Boston 5
Oct 3, 2010 • 1h 11m
Fdip245: Life Should be Long Enough
Sep 26, 2010 • 1h 9m
Fdip244: History of the Running Shoe
Sep 19, 2010 • 1s
Fdip243: Pregnantly Running
Sep 12, 2010 • 58m
Fdip242: Following Thoreau and the West Branch of the Penobscot
Aug 29, 2010 • 1h 22m
Fdip241: Dr. George Sheehan and Growing
Aug 13, 2010 • 1h 11m
Fdip240: Caffeinated Running
Aug 1, 2010 • 1h 4m
Fdip239: Cruising to the Music
Jul 25, 2010 • 1h 3m
a BIG Favor
Jul 11, 2010 • 7m
Fdip238: Five Years and Running PodCast Goodness
Jul 4, 2010 • 1h 10m
Fdip237: The 33rd Milton 10K Road Race
Jun 27, 2010 • 1h 4m
Fdip236: Love of Running
Jun 16, 2010
Fdip235: Behind the Swoosh
May 30, 2010 • 1h 4m
Fdip234: Indiana Jones and the Temple of Play
May 23, 2010 • 1h 1m
Fdip233: Can Marathon’s Kill You?
May 16, 2010 • 59m
Fdip232: The 114th Boston Marathon
May 2, 2010 • 1h 11m
Fdip231: The Qualifying Standards of Boston
Apr 15, 2010 • 57m
Fdip230: Boston and the 2010 State of the Course
Apr 11, 2010 • 1h 6m
Fdip229: Running Legend Tarzan Brown
Apr 4, 2010 • 1h 5m
Phedippidations Relaunch Promo
Mar 26, 2010 • 7s
Fdip228: Dispatches from the Road
Mar 14, 2010 • 1h 13m
Fdip227: Barefoot Patterns and Forces
Feb 28, 2010
Fdip226: GI Distance Running Problems
Feb 12, 2010
Fdip225: The Key Note I’ll Never Get to Give
Feb 5, 2010
Fdip224: The Call of the Miles
Jan 29, 2010
Fdip223: Dr. George Sheehan and the Church of Running
Jan 22, 2010 • 1h 1m
Fdip222: I’ve Got Mail
Jan 15, 2010
Fdip221: The 2010 Spring Marathon Guide
Jan 8, 2010 • 1h 5m
Fdip220: Four Hour Marathon Part 2 - Endurance
Jan 1, 2010 • 53m
Fdip219: A Year in Motion and Review
Dec 25, 2009
Fdip218: The 2009 Phedippidations Holiday PodCast Variety Show Special
Dec 18, 2009 • 1h 53m
Fdip217: Running Legend: Browning Ross
Dec 11, 2009 • 59m
Fdip216: Running Through a New England Town
Dec 4, 2009 • 1h 4m
Fdip215: Inspiring Off the Couch
Nov 27, 2009 • 1h 1m
Fdip214: Email to my Droid
Nov 20, 2009
Fdip213: Sports Medical Quackery
Nov 13, 2009 • 1h 4m
Fdip212: Four Hour Marathon Part 1: Why?
Nov 6, 2009 • 51m
Fdip211: Gifts, Gadgets and Gizmos for Runners
Oct 30, 2009 • 1h 3m
Fdip210: The 4th Annual World Wide Festival of Races
Oct 23, 2009 • 1h 8m
Fdip209: The 2009 Valley Harvest Half Marathon
Oct 16, 2009 • 1h 3m
Intervals208B: Twenty Questions
Oct 13, 2009 • 42m
Fdip208: Cheers from the Third Planet
Oct 9, 2009 • 1h 7m
Fdip207: Chi-Running
Oct 2, 2009 • 58m
Fdip206: TO: Steve Runner FROM: You
Sep 25, 2009 • 1h 23m
Fdip205: A Radical Plan for Health Care
Sep 18, 2009 • 1h 8m
Fdip204: Team Sweat
Sep 11, 2009 • 1h 37m
Fdip203: The Pose Running Method
Sep 4, 2009 • 1h 11m
Fdip202: Running Legend Paavo Nurmi
Aug 28, 2009 • 1h 20m
Fdip201: The Dysevolutional Runner
Aug 21, 2009 • 1h 6m
Fdip200: A Goofy Little PodCast
Aug 14, 2009 • 1h 18m
Fdip199: Producing Phedippidations
Aug 7, 2009 • 1h 7m
Fdip198: Walking – by Henry David Thoreau
Aug 1, 2009
Fdip197: The Second Question and Answer Show
Jul 24, 2009 • 1h 7m
Fdip196: Acclimatization and Performance
Jul 17, 2009 • 1h 6m
Fdip195: The Bunion Derby
Jul 10, 2009 • 1h 2m
Fdip194: Athletic Arthritic?
Jul 3, 2009
Fdip193: Running with Ear Candy
Jun 27, 2009 • 1h 10m
Fdip192: Theseus’s Paradox and Other Thoughts
Jun 19, 2009 • 1h 2m
Fdip191: Me Heart Takes a Beating
Jun 12, 2009 • 1h 5m
Fdip190: A Longer Life with Purpose
Jun 5, 2009 • 59m
Fdip189: The Other Newton’s Laws
May 29, 2009
Fdip188: John Michaels Puppy
May 22, 2009 • 1h 16m
Fdip187: The Running Evolution
May 15, 2009 • 1h 15m
Fdip186: A Life of Present Defense
May 8, 2009 • 1h 11m
Fdip185: The Run-Net Community
May 1, 2009 • 1h 7m
Fdip184: The 113th Boston Marathon
Apr 24, 2009 • 1h 10m
Fdip183: Boston = The Worlds Greatest Marathon
Apr 15, 2009 • 1h 8m
Fdip182: Running Legend: Jacqueline Gareau
Apr 10, 2009
Fdip181: The 2009 State of the Course
Apr 3, 2009 • 1h 3m
Fdip180: From Maintenance Miles to Marathon
Mar 27, 2009 • 1h 15m
Fdip179: Morning Runs
Mar 20, 2009 • 1h 1m
Fdip178: All in Stride
Mar 13, 2009
Fdip177: The Winning Bug by Jackson Scholz
Mar 6, 2009 • 1h 19m
Fdip176: Mailbox Review
Feb 27, 2009 • 1h 13m
Fdip175: Running on the Road Again
Feb 21, 2009 • 54m
Fdip174: A Lecture From Arthur Lydiard
Feb 13, 2009 • 1h 18m
Fdip173: The 1st Questions and Answers Show
Feb 6, 2009 • 1h 3m
Fdip172: George Sheehan on Running to Win
Jan 30, 2009 • 37m
Fdip171: Why Runners Break
Jan 23, 2009 • 57m
Fdip170: Thoughts from the Road
Jan 16, 2009
Fdip169: Massaging the Trigger Points
Jan 9, 2009
Fdip168: Exercise Induced Asthma
Jan 2, 2009 • 58m
Fdip167: Around We Go Again
Dec 26, 2008 • 1h 25m
Fdip166: It’s Not About Courage
Dec 19, 2008 • 1h 0m
Fdip165: Running Legend: Ted Corbitt
Dec 12, 2008 • 1h 11m
Fdip164: A New England Five Miler
Dec 5, 2008 • 1h 0m
Fdip163: Running Clubs
Nov 28, 2008 • 1h 4m
Fdip162: Catching Up
Nov 21, 2008 • 1h 3m
Fdip161: Gifts for the Holiday Runner
Nov 14, 2008 • 1h 5m
Fdip160: Strong to the Core
Nov 7, 2008 • 1h 6m
Fdip159: Responsible Shoes
Oct 31, 2008 • 1h 9m
Fdip158: The 2008 Bay State Marathon
Oct 24, 2008 • 1h 3m
Fdip157: The Third Annual World Wide Festival of Races
Oct 17, 2008 • 1h 8m
Fdip156: Cheers from a Little Blue Bubble
Oct 9, 2008 • 1h 7m
Fdip155: Pondering as I Pronate
Oct 2, 2008 • 1h 7m
Fdip154: Running Legend: Sir Roger Bannister
Sep 26, 2008 • 1h 0m
Fdip153: Running Over Cancer
Sep 19, 2008 • 59m
Fdip152: Running PodCasts
Sep 12, 2008 • 1h 1m
Fdip151: Starting a Beatless Heart
Sep 5, 2008 • 1h 2m
Fdip150: Running for the Bases
Aug 29, 2008 • 1h 12m
Fdip149: The Mens Marathon of the 29th Olympiad
Aug 20, 2008 • 58m
RRT01: Some Time with the Good Doctor
Aug 18, 2008 • 47m
Fdip148: The Womans Marathon of the 29th Olympiad
Aug 13, 2008 • 55m
Fdip147: Low Impact Living
Aug 8, 2008 • 1h 8m
Fdip146: Running in the Ancient Olympics
Jul 31, 2008 • 1h 6m
Fdip145: Running Legend Frank Shorter
Jul 18, 2008 • 1h 22m
Fdip144: Moving to the Music
Jul 4, 2008 • 1h 16m
Fdip143: The 2008 Fall Marathon Guide
Jun 19, 2008 • 1h 11m
Fdip142: Dr. George Sheehan - Personal Best
Jun 5, 2008
Intervals141B: Vino Corrispondenza
May 30, 2008 • 51m
Fdip141: Running Barefoot
May 22, 2008
Intervals140B: Pacing Kathy
May 16, 2008 • 45m
Fdip140: Remembering Boston
May 10, 2008
Fdip139: The 112th Boston Marathon
Apr 29, 2008 • 1h 6m
Intervals138B: Race Day
Apr 20, 2008 • 17m
Fdip138: The Great Race of 1983
Apr 16, 2008 • 1h 2m
Fdip137: The 2008 State of the Course
Apr 11, 2008 • 1h 13m
Fdip136: Running Legend Kathrine Switzer
Apr 4, 2008 • 59m
Intervals135B: Invitation
Mar 21, 2008 • 37m
Fdip135: Who do you run for?
Mar 14, 2008 • 1h 8m
Intervals134B: Living with Steve Runner
Mar 7, 2008 • 49m
Fdip134: Online Training Logs
Mar 2, 2008 • 1h 28m
Fdip133: Pushing Past Exhaustion
Feb 10, 2008 • 1h 5m
Fdip132: Marathoning FIRST
Jan 27, 2008 • 1h 19m
Fdip131: The Big Boom
Jan 20, 2008 • 1h 1m
Fdip130: The Benefits of Running
Jan 13, 2008 • 55m
Fdip129: The Hazards of Running
Jan 6, 2008 • 1h 4m
Fdip128: Another Loop Around the Sun
Dec 30, 2007 • 1h 16m
Fdip127: The In Box Special
Dec 23, 2007 • 1h 1m
Fdip126: Base Training
Dec 16, 2007 • 1h 17m
Fdip125: Running Legend Billy Mills
Dec 9, 2007 • 1h 11m
Fdip124: The 2007 Philadelphia Marathon
Dec 2, 2007 • 1h 0m
Intervals 123B: Giving Thanks
Nov 22, 2007 • 21m
Fdip123: Holiday Gifts for Runners
Nov 18, 2007 • 1h 2m
Fdip122: Performance Eating
Nov 8, 2007
Fdip121: Things to do Before You Die
Nov 1, 2007 • 53m
Fdip120: The 2007 Bay State Marathon
Oct 25, 2007 • 1h 7m
Fdip119: Results from Beyond the Couch of Doom
Oct 19, 2007 • 1h 7m
Fdip118: Cheers from the World
Oct 11, 2007 • 1h 19m
Fdip117: The Perfect Pace
Oct 5, 2007 • 59m
Fdip116: Where Are We Going?
Sep 28, 2007 • 1h 8m
Fdip115: Running Legend Fred Lebow
Sep 21, 2007 • 1h 2m
Fdip114: Hard Days
Sep 14, 2007 • 57m
Fdip113: Periodization
Sep 7, 2007 • 1h 7m
Fdip112: The Mile
Sep 1, 2007 • 1h 3m
Fdip111: Climate Change and the State of the World Wide Course
Aug 24, 2007 • 1h 9m
Fdip110: The 2007 Falmouth Road Race
Aug 20, 2007 • 1h 6m
Fdip109: Dr. George Sheehan: This Running Life
Aug 8, 2007 • 1h 1m
Fdip108:Running Without the Hurt
Aug 2, 2007 • 1h 2m
Fdip107: The Joy of Junk Miles
Jul 25, 2007 • 59m
Fdip106: Run Walking
Jul 19, 2007 • 1h 4m
Fdip105: Running Over Fifty
Jul 11, 2007 • 1h 0m
Fdip104: Run, Blog and Share
Jul 4, 2007 • 1h 8m
Fdip103: Running Around the World
Jun 28, 2007 • 59m
Fdip102: Repulsively Running
Jun 20, 2007 • 59m
Fdip101: Running Legend: Jesse Owens
Jun 13, 2007 • 1h 7m
Fdip100: Thoughts
Jun 6, 2007 • 1h 5m
Fdip99: Marathon Fueling
May 31, 2007 • 1h 12m
Fdip98: Running Etiquette
May 24, 2007 • 1h 1m
Fdip97: Monitoring of the Heart
May 17, 2007 • 59m
Fdip96: Recipe for a Distance Runner
May 11, 2007 • 55m
Fdip95: First Marathons
May 2, 2007 • 1h 7m
Fdip94: More Memories of Boston
Apr 26, 2007 • 1h 1m
Fdip93: The 111th Boston Marathon
Apr 19, 2007 • 59m
Intervals 92B: Marathon Monday
Apr 15, 2007 • 43m
Fdip92: A Duel in the Sun
Apr 10, 2007 • 1h 5m
Fdip91: Running Legend Joan Benoit Samuelson
Apr 4, 2007 • 1h 2m
Fdip90: The 2007 State of the Course
Mar 28, 2007 • 1h 4m
Fdip89: A Pain in the Knee
Mar 21, 2007 • 1h 0m
Fdip88: The Acidity of Motion
Mar 14, 2007 • 1h 5m
Fdip87: Children Running
Mar 7, 2007 • 55m
Fdip86: C25K
Mar 4, 2007 • 51m
Fdip85: Running Legend: Steve Prefontaine
Feb 25, 2007 • 52m
Fdip84: Sympathy for our Spouses
Feb 18, 2007
Fdip83: Better Sounds to Run With
Feb 11, 2007 • 58m
Fdip82: The Stigma of Steroids
Feb 3, 2007 • 52m
Fdip81: Race Directing
Jan 28, 2007 • 59m
Intervals 80B: Steve Runner's Neighborhood
Jan 22, 2007 • 51m
Fdip80: Dr. George Sheehan: Running and Being
Jan 21, 2007 • 1h 2m
Fdip79: Heading for the Hills
Jan 14, 2007 • 56m
Fdip78: Charity Running
Jan 7, 2007 • 56m
Fdip77: In Review of Our Last Solar Orbit
Dec 31, 2006 • 57m
Fdip76: The Moderate-Consistent Marathon Plan
Dec 24, 2006 • 44m
Fdip75: The Burnt-Out Syndrome
Dec 17, 2006 • 1h 0m
Fdip74: Even More Gadgets and Gizmos
Dec 10, 2006 • 1h 8m
Fdip73: Argumentum Adversus Integritas Curriculum
Dec 3, 2006 • 58m
Fdip72: Running Legend Jim Fixx
Nov 26, 2006 • 53m
Fdip71: The Cost of Running
Nov 19, 2006 • 51m
Fdip70: Exercise Addiction
Nov 12, 2006 • 48m
Intervals 69B: After the Marine Corps Marathon
Nov 7, 2006 • 34m
Fdip69: The 31st Marine Corps Marathon
Nov 5, 2006 • 1h 4m
Fdip68: Bravery
Oct 29, 2006 • 53m
Fdip67: Results From Around the World Wide Half
Oct 22, 2006 • 59m
Fdip66: The 1st Annual Fdip WWHalf Challenge
Oct 15, 2006 • 54m
Fdip65: Shouts of Encouragement
Oct 8, 2006 • 1h 5m
Fdip64: Race Day Strategies
Oct 1, 2006 • 57m
Fdip63: Running Legend Bill Bowerman
Sep 24, 2006 • 54m
Fdip62: Mental Training
Sep 17, 2006 • 58m
Fdip61: Running Around Town
Sep 10, 2006 • 54m
Fdip60: Predicting Performance
Sep 3, 2006 • 48m
Fdip59: Those Who Support Us
Aug 27, 2006 • 41m
Fdip58: 2006 Falmouth Road Race
Aug 20, 2006 • 1h 0m
Fdip57: On the Surface
Aug 13, 2006 • 59m
Fdip56: Running Legend Eric Liddell
Aug 6, 2006 • 1h 6m
Fdip55: The Maine Woods of Thoreau
Jul 30, 2006 • 59m
Fdip54: Cross Training for Runners
Jul 23, 2006 • 49m
Fdip53: The Perils of Overtraining
Jul 16, 2006 • 51m
Fdip52: Forgive us our Trespasses
Jul 9, 2006 • 53m
Intervals 51B: Independence from Mainstream Media
Jul 4, 2006 • 22m
Fdip51: A Life of Passion
Jul 2, 2006 • 52m
Intervals 50B: The 3rd Annual Sharon Timlin Memorial 5K Road
Jun 26, 2006 • 15m
Fdip50: More Gadgets and Gizmos
Jun 25, 2006 • 56m
Fdip49: Hot Weather Running
Jun 18, 2006 • 59m
Fdip48: Becoming a Good Animal
Jun 11, 2006 • 1h 1m
Fdip47: Vitamin Vitality
Jun 4, 2006 • 47m
Fdip46: Running Legend: Terry Fox
May 28, 2006 • 1h 3m
Fdip45: The Kindness of Runners
May 21, 2006 • 58m
Fdip44: The Need for Speed
May 14, 2006 • 59m
Fdip43: Marathon Recovery
May 7, 2006 • 50m
Fdip42: Memories of Boston
Apr 30, 2006 • 56m
Intervals 41B: Interview with MWCAP at the Athletes Village
Apr 24, 2006 • 8m
Fdip41: The 110th Boston Marathon
Apr 23, 2006 • 1h 2m
Fdip40: The History of Boston
Apr 16, 2006 • 44m
Intervals 39B: Race week, thank you and athlete alert
Apr 10, 2006 • 6m
Fdip39: Running Legend: Johnny A. Kelley, The Elder
Apr 9, 2006 • 57m
Fdip38: A Tour of the Boston Marathon Course
Apr 2, 2006 • 55m
Fdip37: Stretching for Prevention
Mar 26, 2006 • 48m
Fdip36: Boston's Run to Remember Half Marathon
Mar 19, 2006 • 56m
Fdip35: W/O Volunteers There Would be Darkness and Chaos
Mar 13, 2006 • 59m
Fdip34: The Loneliness of the Long Distance Runner
Mar 5, 2006 • 52m
Fdip33: The Marathon Mystique
Feb 26, 2006 • 52m
Fdip32: The Form of a Runner
Feb 19, 2006 • 55m
Fdip31: Running Safety
Feb 12, 2006 • 42m
Fdip30: Running High with Endorphins
Feb 5, 2006 • 45m
Fdip29: Running Legend: Emil Zatopek
Jan 29, 2006 • 41m
Fdip28: Running Rituals
Jan 22, 2006 • 52m
Fdip27: Mind Games
Jan 15, 2006 • 42m
Fdip26: Programs and Plans
Jan 8, 2006 • 49m
Fdip25: Revolutions and Resolutions
Jan 1, 2006 • 46m
Fdip24: Despite the Scorn of Others.
Dec 25, 2005 • 40m
Fdip23: Cold Weather Running.
Dec 18, 2005 • 33m
Fdip22: Gadgets and Gizmos.
Dec 11, 2005 • 39m
Fdip21: Eating on the Run.
Dec 4, 2005 • 36m
Fdip20: Running Legend Bill Rogers
Nov 27, 2005 • 36m
Fdip19: Rambling Diatribes
Nov 20, 2005 • 38m
Fdip18: The Marathon Blues
Nov 13, 2005 • 32m
Fdip17: The 2005 Cape Cod Marathon
Nov 6, 2005 • 55m
Fdip16: Run Long and Taper
Oct 30, 2005 • 33m
Fdip15: The 2005 Bay State Marathon
Oct 23, 2005 • 42m
Fdip14: The Official Runner
Oct 16, 2005 • 32m
Fdip13: Observations
Oct 9, 2005 • 36m
Fdip12: The Long Slow Run
Oct 2, 2005 • 34m
Fdip11: Healing Thyself
Sep 25, 2005 • 33m
Fdip10: Life to the Fullest
Sep 18, 2005 • 34m
Fdip9: The Power of Pronation
Sep 9, 2005 • 29m
Fdip8: Why We Run
Sep 4, 2005 • 35m
Fdip7: 2005 Falmouth Road Race
Aug 21, 2005 • 38m
Fdip6: The Importance of Rest
Aug 12, 2005 • 21m
Fdip5: Starting Out
Aug 4, 2005 • 28m
Fdip4: Dodging the Dodge
Jul 29, 2005 • 25m
Fdip3: Marathon Sports Five Miler
Jul 24, 2005 • 18m
Fdip2: Shoe Evolution
Jul 10, 2005 • 17m
Fdip1: Dropping the Ball
Jul 3, 2005 • 13m
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