*This episode was recorded before the Covid 19 Pandemic changesEven if you've never watched CBS's Survivor, you'll be motivated and inspired by this interview with (in our opinion) the second-best swimmer ever to appear on Survivor, besides Elizabeth Beisel. At 59 years old, Janet is doing ocean swims four days a week and is breaking gender barriers in the field of lifeguard supervising. Janet is a former Division I swimmer and last season she went stroke for stroke with Beisel in a Survivor swim challenge. You'll hear how Janet used swimming to get to the final 6 of Survivor and how "proving oneself" is the key to success.Contact Kelly and Maria at hello@championsmojo.com. Episode Topics and Mentions CBS’s SurvivorSurvivor: Island of the IdolsElizabeth BieselOlympic TrialsTrenton StateEndurance cyclingUS Masters SwimmingLifeguardingNew JerseyOpen water swimmingMental focusMindset of the athlete Book on shoulder strengthAndreas RoestenbergObstacles versus challengesPickleballTrail bikingTurning 60RowingVulnerabilitySpinningKayakingSugar addictionJamal ShipmanMama J EnterprisesContact Janet: Survivor39@shoreboys.net Takeaways Kelly Own my age and my abilities - not just the challenges. Prepare and work hard to be able to reach success. Maria Be direct and honest in our self talk in a positive way. We should be learning from everyone - even people who are younger than us. Janet Follow new adventures and believe in them.Be open to meeting new people. Quote of the Week: "I knew I had to prove myself by making fire. You have to show your value and I've brought that to all parts of my life." -- Janet Carbin Subscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play. Have something you want to share with us? Email it to hello@championsmojo.com Keep up with the show by visiting ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page. Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com
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Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!