Listen to the episode as we dig into stress and anxiety from different angles! First up, we're diving into how stress hits folks of all ages—teens, adults, and seniors. We'll chat about what studies say on how these age groups handle stress, sharing some neat tips for managing it at different life stages. Then, we're taking a global tour, exploring what studies reveal about stress and anxiety worldwide. No heavy jargon here! We're checking out what's making stress worse in some spots and how it's different from place to place. Together, we'll unpack the similarities and differences in anxiety experiences across different parts of the world. Join us as we dish out the deets on how stress affects various ages and regions worldwide. We're here to keep it real, offering practical insights and tips for anyone dealing with these challenges. So, grab a cuppa and tune in! Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! ⁠Twitter⁠⁠ Facebook ⁠⁠Instagram⁠⁠ TikTok⁠⁠ Youtube⁠ Check us out on our website ⁠here⁠.