In this mini-episode of the Ancient Health Podcast, Courtney delves into the history of seed oils and their impact on health. Exploring how seed oils have been demonized in recent times, the conversation provides insights into the evolution of our food supply in the industrialized world. By connecting the dots between the introduction of seed oils and the rise in chronic diseases like cancer, the episode raises awareness about the potential health consequences of modern food production practices. Tune in to unravel the origins of seed oils dating back to the 1800s and gain a deeper understanding of their implications on our well-being.00:00 - Introduction to Seed Oils History05:30 - Birth of Crisco and Vegetable Oils09:19 - Evolution of Seed Oils in Food Supply13:08 - Impact of Soybean Oil Consumption15:18 - Effects of Seed Oils Consumption17:45 - Strategies to Avoid Seed Oils20:20 - Importance of Knowing Which Oils to Use27:06 - Advocating for Informed Consumer ChoicesTry Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io For a LIMITED TIME, get 24% OFF Ancient Nutrition Probiotic Trinity with code DRAXE24.Follow Dr. Josh AxeInstagramFollow Dr. Chris MotleyInstagramFollow Courntey BursichInstagramFollow @thehealthinstitute on Instagram! www.instagram.com/healthinstitute Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly