Ancient Health Podcast
Ancient Health PodcastDiscover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
402: Memory Loss, Dementia and Ammonia Toxicity
May 30 • 29m
400: The Hidden Dangers of Lymphatic Stagnation
May 23 • 37m
![382: When Good Health Isn’t Enough: Recessive Genes [Repost]](https://megaphone.imgix.net/podcasts/8901b76e-04fe-11f0-838f-cfd51a871ece/image/ee3a540fa20e612e4085889d1e25289e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
366: Break Bad Habits the Body-Friendly Way
Jan 24 • 35m
364: Hair Growth Starts with a Healthy Liver
Jan 17 • 41m
358: Unpacking Hiatal Hernias: Physical and Emotional Roots
Dec 27, 2024 • 23m
![357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber](https://megaphone.imgix.net/podcasts/40c0a602-c08b-11ef-8864-07317a462165/image/ee3a540fa20e612e4085889d1e25289e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
356: Hair Loss? Learn the TCM Approach to Treatment
Dec 20, 2024 • 24m
355: Your Inner Climate: Ayurvedic Secrets Made Simple | Nidhi Pandya
Dec 17, 2024 • 1h 0m
354: Emotional Resilience, Trauma and More: Q+A
Dec 13, 2024 • 26m
352: Treating Anxiety: Traditional Chinese Medicine Style
Dec 6, 2024 • 28m
350: Treating Lyme Disease Holistically: Expert Q+A
Nov 29, 2024 • 35m
348: Hemorrhoids and Hidden Emotional Wounds
Nov 22, 2024 • 25m
347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston
Nov 19, 2024 • 59m
346: The Mystery of Muscle Spasms: Could it be Lyme Disease?
Nov 15, 2024 • 27m
345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary
Nov 12, 2024 • 1h 12m
344: Heal Your Chronic Stress With the Power of Sound
Nov 8, 2024 • 43m
343: Reclaim Your Wellbeing | Jane Graves
Nov 5, 2024 • 1h 5m
342: Release Trapped Emotions with EFT
Nov 1, 2024 • 42m
341: The Science You Need to Know about Your Gut with Tina Anderson
Oct 29, 2024 • 54m
340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit
Oct 25, 2024 • 40m
338: Memory troubles? Detox Your Brain
Oct 18, 2024 • 27m
337: Everything You Need to Know About Gut Health | Donna Mazzola
Oct 15, 2024 • 1h 0m
335: Non-Negotiable Health Habits That Will Change Your Life | Emily Morrow
Oct 8, 2024 • 1h 7m
334: Heart Rate Problems Connected to Heart and Kidney Infections
Oct 4, 2024 • 28m
333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl
Oct 1, 2024 • 48m
331: Sauna for Hypothyroidism, Weight Loss, and Immune Health
Sep 24, 2024 • 46m
330: Breathing Problems Associated with Lyme and Other Infections
Sep 20, 2024 • 29m
326: Celebrity Chef Serena Poon Shares Secrets to Health & Longevity
Sep 6, 2024 • 57m
324: Liver Flukes and It’s Effect on Hormone Levels
Aug 30, 2024 • 26m
323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta
Aug 27, 2024 • 47m
322: Babesia Parasite and the Effect on Brain Function
Aug 23, 2024 • 28m
319: Natural Living on the Road: Travel Tips for New Moms | Abi Fernandini
Aug 13, 2024 • 1h 8m
316: Vertigo and Gallbladder Relationship
Aug 2, 2024 • 31m
315: How Breast Implants May Be Affecting Your Health | Dr. Robert Whitfield
Jul 30, 2024 • 1h 6m
313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
Jul 23, 2024 • 57m
312: How to Heal Severe Brain Fog and Chronic Infections
Jul 19, 2024 • 34m
310: 4 Things You Need to Know About Balancing Blood Sugar
Jul 12, 2024 • 50m
309: Is Peptide Therapy the Future of Medicine? | Dr. Craig Koniver
Jul 9, 2024 • 57m
308: Take Control of Your Menstrual Cycle | Dr. Chloe Weber
Jul 5, 2024 • 32m
303: The Hidden Link Between Sleep and Jaw Development | Dr. Blaine Leeds
Jun 18, 2024 • 1h 2m
301: The Kava Cure: An Ancient Tonic for Modern Anxiety & Loneliness
Jun 11, 2024 • 1h 3m
300: Unmasking Triggers: Reactivating Hidden Viruses and Infections
Jun 7, 2024 • 50m
298: The Power of Rest: Courtney on Heart, Spirit, and Health
May 31, 2024 • 41m
297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing
May 28, 2024 • 1h 5m
294: Nutrition 101 for Dogs: High-Protein, High-Fat Diets Explained
May 17, 2024 • 30m
293: Empower Your Hormones: Dr. Estima's Guide to Female Health
May 14, 2024 • 1h 3m
292: Seeing Clearly: How Your Liver & Gallbladder Influence Eyesight
May 10, 2024 • 31m
290: Healing at Home: The Power of Natural Remedies
May 3, 2024 • 28m
289: Empowered by Resilience: Miesha Tate's Journey in Women's MMA
Apr 30, 2024 • 1h 20m
288: Healing Chronic Skin Issues Through Lung Detoxification
Apr 26, 2024 • 29m
286: Navigating Life's Crossroads: Strategies for Healthy Transitions
Apr 19, 2024 • 35m
285: Longevity Blueprint: Nurturing Your Gut for Health & Vitality
Apr 16, 2024 • 1h 3m
284: The Hidden Connection: Kidneys, Coughs, and Holistic Health
Apr 12, 2024 • 28m
282: Cracking the ADD/ADHD Code: Exploring Roots and Remedies
Apr 5, 2024 • 25m
280: Realigning the Body: Unlocking the Secrets of Nervous System Reset
Mar 29, 2024 • 34m
279: Purging the Poison: The Secrets & Science behind Sweat
Mar 26, 2024 • 1h 10m
278: Seed Oils Exposed: The Impact on Health and Disease
Mar 22, 2024 • 25m
277: Healing from Within: A Journey of Transformation with Jordan Rubin
Mar 19, 2024 • 58m
275: Architect of Your Health: Mastering Metabolic Mastery with Ellie Kempton
Mar 12, 2024 • 1h 13m
274: Why Beef Tallow Deserves a Spot in Your Modern Kitchen
Mar 8, 2024 • 25m
282:Cracking the ADD/ADHD Code: Exploring Roots and Remedies
Mar 8, 2024 • 25m
273: Mold Matters: Unveiling the Hidden Culprit Behind Persistent Illness
Mar 5, 2024 • 1h 12m
272: Healing the Brain: Strategies for Alzheimer's and Dementia
Mar 1, 2024 • 34m
270: Biohacking Tools for Men and Women: Understanding the Differences
Feb 23, 2024 • 55m
269: Your Health, Your Rules: Mastering Peptides for Ultimate Control
Feb 20, 2024 • 1h 29m
268: Resolving Birth Trauma: Balancing Energy and Restoring Well-being
Feb 16, 2024 • 38m
267: Exploring Ancestral Health and Optimal Footwear with Mark Sisson
Feb 12, 2024 • 1h 4m
266: Harnessing the Power of the Sun for Optimal Wellness
Feb 9, 2024 • 26m
265: Nourish, Heal, Thrive: Misha Hyman's Approach
Feb 6, 2024 • 1h 5m
264: The Impact of Trapped Emotions on Intimacy and Physiology
Feb 2, 2024 • 28m
263: The Power of Food and Feelings: Bethany Cameron's Inspiring Story
Jan 30, 2024 • 1h 0m
262: Unveiling the Truth Behind Food Labels: What You Need to Know
Jan 26, 2024 • 20m
260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley
Jan 19, 2024 • 32m
258: Why Vitamin A Deserves a Spotlight: The Surprising Truth
Jan 12, 2024 • 24m
256: Decoding Acne: What Your Breakouts Reveal About Internal Health
Jan 5, 2024 • 36m
254: Empower Yourself: Be Prepared for Cold and Flu Season
Dec 29, 2023 • 36m
253: Unleashing the Hero Within: A Deep Dive with Brian Johnson
Dec 26, 2023 • 1h 5m
251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess
Dec 19, 2023 • 55m
246: How Radical Responsibility for Our Health Changes Outcomes
Dec 1, 2023 • 27m
245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner
Nov 28, 2023 • 1h 4m
243. How to Become A Next Level Human with Dr. Jade Teta
Nov 21, 2023 • 49m
240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien
Nov 10, 2023 • 1h 7m
228: Healing the Heart and Finding Direction
Sep 29, 2023 • 35m
226. What Does the Term “Natural Flavors” Actually Mean?
Sep 22, 2023 • 22m
225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz
Sep 19, 2023 • 51m
224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics
Sep 15, 2023 • 26m
222: German New Medicine: A New Way Of Thinking
Sep 8, 2023 • 21m
220: How Fear Affects the Kidneys and Bladder in Chinese Medicine
Sep 1, 2023 • 26m
218. In the News: Is Fasting Disrupting Your Hormones?
Aug 25, 2023 • 28m
216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?
Aug 18, 2023 • 29m
214. The Truth About Semaglutide: Ozempic Review
Aug 11, 2023 • 19m
211. Melatonin: The Miracle Molecule with Dr. John Lieurance
Aug 1, 2023 • 51m
208: Can Tattoo Ink Affect the Lymphatic System?
Jul 21, 2023 • 21m
207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney
Jul 18, 2023 • 44m
204. Deep Dive: Is Lyme’s Disease Transmissible?
Jul 7, 2023 • 24m
202. In the News: Should You Be Taking Melatonin as a Sleep Aid?
Jun 30, 2023 • 28m
201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD
Jun 27, 2023 • 1h 6m
200: In the News: The Truth About Folic Acid as a Prenatal
Jun 23, 2023 • 16m
199. How To Break The Cycle Of Drama With Dr. Scott Lyons
Jun 20, 2023 • 1h 2m
194. TCM: The Spleen and Changing Seasons
Jun 2, 2023 • 25m
192: Deep Dive: The Role of Protein in Women's Hormones
May 26, 2023 • 26m
190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health
May 19, 2023 • 15m
188: Deep Dive: If Your Gallbladder Has Been Removed
May 12, 2023 • 33m
184: A Chinese Medicine Approach To Parasite Infections in Children
Apr 28, 2023 • 38m
180: In The News: Lab Grown Meat
Apr 14, 2023 • 19m
176: Frequency Medicine Simplified with Dr. Motley
Mar 31, 2023 • 16m
174: The Dark Side of Non-Stick Cookware with Courtney Bursich
Mar 24, 2023 • 16m
170. Symptoms And Solutions For Gallbladder Health with Dr. Motley
Mar 10, 2023 • 19m
162. Longevity, Purpose, Inner Healing and Childhood Trauma With Jason Prall
Jan 31, 2023 • 1h 16m
158. Digging Beneath The Surface on Blood Work With Emily Morrow
Jan 3, 2023 • 1h 15m
155. Pregnancy, Postpartum and What it Takes to Build a Healthy Home
Dec 13, 2022 • 1h 13m
142. Getting Clear on Who You Want to Be with Mimi Bouchard
Sep 6, 2022 • 50m
141. Mental Health from a TCM Perspective with Dr. Chris Motley
Aug 30, 2022 • 35m
140. Blending Meditation, Prayer, and Fitness with Todd McCullough
Aug 23, 2022 • 55m
139. The Natural Powers of CBD with Mike and Angie Lee
Aug 16, 2022 • 1h 2m
137. Breaking Free from the Traps of Food Obsession with Mckel Hill
Aug 2, 2022 • 49m
132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls
Jun 28, 2022 • 55m
127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach
May 24, 2022 • 44m
125. Optimizing Metabolism with your Element with Dr. Chris Motley
May 10, 2022 • 25m
124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe
May 3, 2022 • 1h 11m
122. The Dirty Reality of the Food Industry with Courtney Swan
Apr 19, 2022 • 1h 0m
120. Metabolism Unlocked with Dr. Jade Teta
Apr 5, 2022 • 1h 5m
119. The Genius Kitchen with Max Lugavere
Mar 29, 2022 • 53m
118. Healing Hormone Disruption with The Girlfriend Doctor
Mar 22, 2022 • 56m
116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz
Mar 8, 2022 • 1h 0m
115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley
Mar 1, 2022 • 56m
114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley
Feb 22, 2022 • 47m
110. Find the Right Healing Superfoods for Your Health Goals
Jan 25, 2022 • 1h 4m
109. What To Expect Working With a Traditional Chinese Medicine Practitioner
Jan 18, 2022 • 1h 5m
108. Welcome to the Ancient Health Podcast
Jan 11, 2022 • 53m
107. Dr. Jordan Axe: A Deep Dive on Integrative Testing
Dec 21, 2021 • 43m
106. Catharine Arnston: Unpacking Algae as the Next Big Superfood
Dec 7, 2021 • 54m
105. Charity Morgan: Could the Vegan Diet Be Right for You?
Dec 2, 2021 • 46m
104. Dr. Lara Briden: A Natural Perspective on Hormonal Health
Nov 30, 2021 • 53m
103. Ken Coleman: From Paycheck To Purpose
Nov 23, 2021 • 37m
100. Jesse Golden: Choosing to Thrive with a Chronic Illness
Nov 2, 2021 • 1h 0m
98. Celeste Thomas: A Holistic Approach to Skincare
Oct 26, 2021 • 55m
97. Dr. Dana Cohen: Myths & Truths About Hydration
Oct 19, 2021 • 1h 0m
96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA
Oct 12, 2021 • 31m
93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women
Sep 21, 2021 • 47m
92. Aimee Raupp: How to Support Your Fertility Naturally
Sep 14, 2021 • 1h 1m
89. Ryann Kipping: What To Eat Before, During and After Pregnancy
Aug 24, 2021 • 51m
88. LeAnn Rimes: Reducing Ego Interference and Embracing Vulnerability
Aug 17, 2021 • 41m
86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut
Aug 3, 2021 • 32m
85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care
Jul 27, 2021 • 50m
84. Doug Evans: The Transformative Power of Plants
Jul 20, 2021 • 37m
83. Dr. Zach Bush: How Soil Health Impacts Human Health
Jul 13, 2021 • 50m
81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind
Jun 29, 2021 • 1h 7m
76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting
May 25, 2021 • 51m
75. Dr. Motley: Why Do Some People Detoxify Better Than Others?
May 18, 2021 • 36m
72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies
Apr 27, 2021 • 46m
70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health
Apr 13, 2021 • 48m
59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms
Jan 26, 2021 • 47m
56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?
Jan 5, 2021 • 47m
55. How Leaky Gut Causes Autoimmune Disease
Dec 29, 2020 • 57m
54. Dr. Motley: Secrets to Heal Lyme Disease
Dec 22, 2020 • 47m
53. Peter Crone: Changing Your Mindset to Experience True Freedom
Dec 15, 2020 • 48m
51. Emily Abbate: Setting Small Steps to Achieve Goals
Dec 2, 2020 • 34m
44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds
Oct 13, 2020 • 39m
43. David Sinclair: Activating Longevity Pathways to Slow Aging
Oct 6, 2020 • 28m
40. Jeff Tkach: Eating Our Way Out of Climate Change
Sep 15, 2020 • 33m
39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health
Sep 8, 2020 • 1h 19m
36. Dr. Uma Naidoo: Improving Your Mood With Food
Aug 18, 2020 • 38m
32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance
Jul 21, 2020 • 30m
29. Dr. William Li: Eating to Beat Disease
Jun 30, 2020 • 41m
27. Naomi Whittel: How to Slow Aging by Activating Autophagy
Jun 16, 2020 • 47m
24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength
May 26, 2020 • 1h 0m
22. Jillian Michaels: Back to Basics for Fitness & Nutrition
May 12, 2020 • 38m
21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO
May 5, 2020 • 46m
20. Can Your Body Kill a Virus?
Apr 28, 2020 • 35m
19. Kelly LeVeque: Creating a Healthy Relationship With Food
Apr 21, 2020 • 44m
17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body
Apr 7, 2020 • 55m
16. Ben Greenfield: Creating Routines for Optimal Health and Happiness
Mar 31, 2020 • 47m
15. Dr. Alejandro Junger: Healing Your Body Naturally
Mar 24, 2020 • 40m
12. Dr. Will Cole: Inflammation and the Gut/Brain Connection
Mar 4, 2020 • 42m
10. Essential Oils Benefits, Uses, and History
Feb 18, 2020 • 42m
9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements
Feb 11, 2020 • 1h 5m
8. How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley
Feb 4, 2020 • 57m
6. How to Strengthen Your Immune System for Short and Long Term Health
Jan 21, 2020 • 46m
5. Dr. Megan Rossi: Diving Into Gut Health
Jan 14, 2020 • 46m
2. Traditional Chinese Method for Building Health
Jan 7, 2020 • 41m
1. Dr. Oz: Top Healing Foods & Personal Diet
Jan 7, 2020 • 27m
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