Send us a textMissing the Thrill of Competition? Join Garage Fitness Online and Get Back in the Game!Working out alone in your garage is convenient, but let’s be honest – it’s also a bit lonely. At Garage Fitness Online, we bring the community and competition back to your workouts. With elite programming from CrossFit Games athlete Brandon Phillips, online comps, and a tribe that gets it, you’ll feel like you’re back in the box, even from home.Ready to relive the glory days? Sign up now and let’s crush some WODs together – virtually, but with way more fun.Join us today!Sign up here in Wodify (we launch officially on 9/1)https://garagefitnessonline.wodify.com/OnlineSalesPortal/PlanPurchaseEntry.aspx?OnlineMembershipId=273064&OnlineMembershipPaymentOptionId=1077223&IsMobile=False&AuthenticationToken=Go here for FB group community (and to ask questions)https://www.facebook.com/groups/garagefitnessonline
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Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their health, mindset, and financial future.What You’ll Get in Every Episode: ✅ Fitness for Life – Training strategies for strength, mo...