Masters swimming legend Cav Cavanaugh, an 87-year-old world champion, has been making big waves in the pool for an incredible 80 years! Cav shares with us the secret to his success, which goes beyond just competing – it's all about the camaraderie and friendships he has built throughout his eight decades as a swimmer. Join us for this heartwarming conversation as Cav learns about breaking a 40-year-old record from his champion swimmer wife, Debbie. They have been supporting each other as a couple in their swimming journeys for decades.  This episode is an inspiring testament to how swimming can be a lifelong passion that brings people together, and how age is just a number when it comes to chasing your dreams.  You are sure to be inspired and gain some valuable insights. Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com