Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

The Plant Free MD with Dr Anthony Chaffee

EpisodeJun 6, 20241h 44m

Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

The Plant Free MD with Dr Anthony Chaffee

EpisodeJun 6, 20241h 44m

Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pain, overweight, skin issues etc, all of which he has been able to reverse with a high fat, zero carb carnivore diet and now he is helping his clients and others do the same with the same approach. If you enjoy this episode then please find Coach Stephen on his YouTube and Instagram pages below. Enjoy! IG https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA== YouTube https://youtube.com/@coachstephen?si=sNVAlc8iC_RudbQJ

Top comments

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need...

www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ

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