The Plant Free MD with Dr Anthony Chaffee

The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD

Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need...

Episode 265: Kidney Disease and the Carnivore Diet! | Brandon Maxey

Episode 265: Kidney Disease and the Carnivore Diet! | Brandon Maxey

Brandon Maxey's story is not a simple narrative of dietary redemption. It's a complex and compelling exploration of the human body's resilience in the face of severe autoimmune kidney disease. For years, Brandon endured dialysis while adhering to vegan, raw vegan, and raw fruitarian diets, seeking a path to healing. Instead, his condition worsened, culminating in neurological damage so profound he was bedridden and unable to use his hands. On this episode of the Plant Free MD podcast, Brandon re

Feb 11, • 55:44

Episode 264: Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD

Episode 264: Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD

Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the science behind these diets, exploring their benefits and potential drawbacks. Dr. Westman also clarifies the connection between carnivore diets and ketogen

Feb 3, • 1:07:32

Episode 263: Carnivore Q&A with Doctors Kiltz and Chaffee: Unpacking the Benefits of an All-Meat Diet

Episode 263: Carnivore Q&A with Doctors Kiltz and Chaffee: Unpacking the Benefits of an All-Meat Diet

Join us for a replay of this live and interactive event featuring Dr. Anthony Chaffee and Dr. Robert Kiltz, two leading experts in the field of human nutrition.   In this special episode, we'll delve deep into the world of the carnivore diet. Drs. Chaffee and Kiltz will discuss the potential health benefits of an all-meat diet, addressing topics such as:  * Improved metabolic health: How a carnivore diet can impact blood sugar, insulin resistance, and weight management.  * Gut health and digesti

Jan 30, • 1:13:43

Episode 262: How Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff

Episode 262: How Glyphosate Is DESTROYING Your Health! | Dr Stephanie Seneff

Dr. Stephanie Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory. She is a renowned expert on the impact of glyphosate, the active ingredient in Roundup, on human health, and also a leading voice on the role of deuterium, a stable isotope of hydrogen, in health and disease. Dr. Seneff's groundbreaking research explores the intricate connections between glyphosate exposure, deuterium levels, and various health challenges, including neurological

Jan 29, • 1:12:47

Episode 261: How Keto/Carnivore Benefits Your Brain! | Neurologist Matthew Philips, MD

Episode 261: How Keto/Carnivore Benefits Your Brain! | Neurologist Matthew Philips, MD

Dr. Matthew Phillips is a clinical and research neurologist and the director of neurology at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may benefit people with a variety of neurological disorders. His team conducted the world’s first randomized trials involving a ketogenic diet in people with both Parkinson

Jan 27, • 1:40:21

Episode 260: Unlock the Power of the Carnivore Diet for Multiple Sclerosis (MS) Recovery! | Pennie Roehr

Episode 260: Unlock the Power of the Carnivore Diet for Multiple Sclerosis (MS) Recovery! | Pennie Roehr

Query successful Try again without extensions In this episode of The Plant Free MD, Dr. Anthony Chaffee interviews Penny Roehr, who has had a remarkable recovery from multiple sclerosis (MS) using a carnivore diet. Penny shares her personal experience with MS, including her initial symptoms, diagnosis, and the challenges she faced with traditional treatments. She also discusses how she transitioned to a carnivore diet and the positive impact it has had on her health. Dr. Chaffee

Jan 19, • 1:12:20

Episode 259: Carnivore Q&A with Dr Anthony Chaffee | Jan 11, 2025

Episode 259: Carnivore Q&A with Dr Anthony Chaffee | Jan 11, 2025

First Livestream of 2025! Please vote for me below for an advisory role in the new HHS department! All of your support is very much appreciated! https://discourse.nomineesforthepeople.com/t/dr-anthony-chaffee/9445 Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! YouTube is hosting an exclusive, LIVE Q&A with Dr. Anthony Chaffee, host of the Plant Free MD podcast, where all your questions about the Carnivore di

Jan 12, • 1:53:49

Episode 258: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 2

Episode 258: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 2

"Why Vegans Have Smaller Brains" challenges conventional wisdom about diet and health. It argues that a carnivore-like diet, the 'Sapiens Diet,' is not only optimal for human health but also crucial for environmental restoration. Explore how this diet can reverse chronic diseases, improve human health, and restore the planet through regenerative grazing practices. Discover why plant-based diets may be harming us, cows can actually help the environment, and regenerative farming is key to a sustai

Jan 6, • 1:17:42

Episode 257: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 1

Episode 257: Why Vegans Have Smaller Brains & And How Cows Can Help the Environment! | PART 1

Don't Forget To Stay For Part 2! I'm really excited for this new episode premiere with the authors of Why Vegans Have Smaller Brains! This goes into proper nutrition from a biological, medical, and evolutionary standpoint, something that is very much in keeping with everything I've been talking about, but also goes into how regenerative agriculture and cows in particular are vital for restoring the health of the ecosystem and environment. "Why Vegans Have Smaller Brains" challenges conventional

Jan 6, • 1:01:15

Episode 256: 66 Year Old Mick Sullivan Wins Ultra Trail Marathon as a Carnivore!

Episode 256: 66 Year Old Mick Sullivan Wins Ultra Trail Marathon as a Carnivore!

Join Dr. Chaffee as he interviews Mick Sullivan, a 66-year-old athlete who recently dominated the UTMB Trail Running World Championships in his age group. Despite a history of muscle and joint issues that plagued him for decades, Mick Sullivan overcame these challenges through a radical shift in his diet. We'll delve into: Mick Sullivan's inspiring journey: From early influences like Percy Cerutty's "Be Fit or Be Damned" to his struggles with chronic pain. The transformative power of the Carniv

Dec 31, 2024 • 1:07:02

Episode 255: 29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley

Episode 255: 29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley

Today's guest is Emily Capley, who has an amazing success story reversing very serious health issues and getting back to a normal life, even with type 1 diabetes. See her bio below and enjoy the video! Emily's bio: I am a 43-year-old woman who has type 1 diabetes. After following the ADA guidelines for 29 years i now have numerous long-term complications. Kidney failure, retinopathy, neuropathy that led to Charcot foot disease, frozen shoulder in both arms to name a few. Using a ketogenic diet s

Dec 26, 2024 • 1:19:05

Episode 254: The Cancer Treatment Doctors Don’t Talk About | Professor László Boros

Episode 254: The Cancer Treatment Doctors Don’t Talk About | Professor László Boros

Professor László Boros is a Hungarian-American biochemist known for his research in cancer metabolism, deuterium-depleted water, and mitochondrial function. He has extensively studied how deuterium, a heavier isotope of hydrogen, affects cellular metabolism and its implications for health, particularly in relation to cancer and metabolic diseases.   ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.c

Dec 21, 2024 • 1:39:15

Episode 253: Steak & Eggs Saved Me From 35 Years Of Misery | Lynn Divoky

Episode 253: Steak & Eggs Saved Me From 35 Years Of Misery | Lynn Divoky

Lynn Divoky, BSN, a self-proclaimed “Midlife Carnivore” and return to health success! Lynn faced 35 years of chronic illness, without traditional diagnosis or relief. After seeing 17 specialists without answers, Lynn was finally diagnosed with Mast Cell Activation Syndrome and Hereditary Alpha Tryptasemia in 2022. Lynn was forced into early retirement from her career in nursing and deemed totally disabled. Severely ill and morbidly obese, facing a crippling future, Lynn took the leap away from t

Dec 11, 2024 • 1:07:12

Episode 252: MAHA Nomination and Live Q&A! with Dr. Anthony Chaffee

Episode 252: MAHA Nomination and Live Q&A! with Dr. Anthony Chaffee

Please consider voting for me for a spot as an advisor with the new MAHA team to try to get these and other ideas into the public and political sphere! Link below: https://discourse.nomineesforthepeople.com/t/dr-anthony-chaffee/9445     ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅S

Dec 7, 2024 • 2:12:17

Episode 251: Susan Harris Reverses Her Diabetes with Diet!

Episode 251: Susan Harris Reverses Her Diabetes with Diet!

Susan Harris is a television host, reality docuseries guest, former teacher, and encourager. She has reversed Type 2 diabetes, dropping her HbA1c from over 13 to close to 5, using select foods, walking, and a positive mindset, and is passionate about helping others overcome disbetes. Susan has written several books aming them the winning Little Copper Penny series and her memoir Touched By Eternity. Born on the beautiful island of Trinidad, Susan now calls the lush prairies of Saskatchewan home.

Dec 2, 2024 • 1:03:15

Episode 250: Going Against the Medical Establishment to Put Crohn's Disease in Remission | Mitchell Thompson

Episode 250: Going Against the Medical Establishment to Put Crohn's Disease in Remission | Mitchell Thompson

Mitchell Thompson is a health professional, celebrated author, and inspiring survivor from Kansas City, MO. With over a decade of personal training experience, Mitchell has trained thousands of clients both in-person and online, dedicating his career to helping others achieve their health and wellness goals. His expertise and passion for helping others is evident in his four published books, including the popular Healthy Made Easy: A How-To Guide to Sustaining Healthier Eating Habits, which offe

Nov 26, 2024 • 1:21:09

Episode 249: The REAL Cause of Autoimmune Diseases | Dr Anthony Chaffee

Episode 249: The REAL Cause of Autoimmune Diseases | Dr Anthony Chaffee

The idea of autoimmunity, where the body makes antibodies attacking itself, never sat right with me. Neither did the idea of molecular mimicry. The reason being, when I took post-graduate level immunology before medical school it was very clear to me that this could not happen. When you are immune cells are maturing they are tested against every single antigen that your body can possibly make, and if there is even a week reaction to it those immune cells are killed and not allowed out into the s

Nov 24, 2024 • 16:02

Episode 248: From Rock Bottom to Recovery: How the Carnivore Diet Saved My Life | Valerie Anne Smith

Episode 248: From Rock Bottom to Recovery: How the Carnivore Diet Saved My Life | Valerie Anne Smith

Valerie Anne Smith is a health advocate whose story highlights the transformative impact of the carnivore diet. She struggled with anorexia nervosa for over 40 years, alongside other severe mental health challenges like schizoaffective disorder, depression, and body dysmorphia. Despite various treatments—including psychiatric medications and high-carb, low-fat diets—her health continued to decline, leaving her severely underweight with a BMI of 11 for much of her adult life. In 2018, Valerie dec

Nov 22, 2024 • 59:37

Episode 247: How a Mother Healed Her Daughter’s Rare Genetic Condition with The Carnivore Diet | Jessica Roman

Episode 247: How a Mother Healed Her Daughter’s Rare Genetic Condition with The Carnivore Diet | Jessica Roman

Jessica Roman is a dedicated Chronic Condition Nutrition Coach currently pursuing her bachelor's and master's degrees in Whole Medicine and Healing Nutrition. Her journey into holistic health began with a deeply personal mission: to heal her daughter from the debilitating symptoms of Chronic Intestinal Pseudo Obstruction, an ACT-G2 Genetic Mutation, and Megacystis Microcolon Intestinal Hypoperistalsis Syndrome (MMIHS). She is committed to sharing her daughter’s story to help others improve sympt

Nov 11, 2024 • 1:22:19

Episode 246: Carnivore Gave Me My Life Back When I Was Ready to Die | John Lechman

Episode 246: Carnivore Gave Me My Life Back When I Was Ready to Die | John Lechman

On this episode of the Plant Free MD podcast with Dr. Anthony Chaffee, we’re joined by John Lechman, CEO of NOVA Solutions—a leading company in adaptable, ergonomic furniture for offices, educational settings, and active learning spaces—to share his powerful journey with the carnivore diet. Struggling with debilitating pain that left him bedridden and unable to function, John reached a breaking point. Introduced to the carnivore diet as a last resort, he experienced a remarkable recovery, regain

Nov 7, 2024 • 1:30:57

Episode 245: Cancer and Metabolic health SPECIAL live event: Causes, Additional Treatments, and Ideas on Management | With Professor Bart Kay

Episode 245: Cancer and Metabolic health SPECIAL live event: Causes, Additional Treatments, and Ideas on Management | With Professor Bart Kay

In this episode, we bring you an in-depth, live event special on the relationship between cancer and metabolic health. Join us as we dive into groundbreaking insights on cancer causes, metabolic influences, additional treatment options, and innovative management strategies. We’re joined by Professor Bart Kay, a prominent researcher in health sciences, who sheds light on how metabolic factors impact cancer progression and how targeted interventions can potentially improve patient outcomes. Whethe

Nov 4, 2024 • 1:36:09

Episode 244: Live YouTube Q&A with Dr Anthony Chaffee | Oct 11, 2024

Episode 244: Live YouTube Q&A with Dr Anthony Chaffee | Oct 11, 2024

Live YouTube Q&A from October 11th, 2024 where I answer live questions from the audience and discuss topics of the day.  Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events!   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https:/

Nov 2, 2024 • 3:15:22

Episode 243: Pain Management With The Carnivore Diet | Dr. Gurpreet Padda

Episode 243: Pain Management With The Carnivore Diet | Dr. Gurpreet Padda

Dr. Gurpreet Padda is a physician known for his expertise in pain management, addiction medicine, and metabolic health. He has become a prominent voice in discussing the links between diet, especially low-carbohydrate and carnivore diets, and metabolic diseases. Dr. Padda often focuses on treating obesity, diabetes, and metabolic syndrome by addressing the root causes through dietary and lifestyle changes rather than solely relying on medication. He is known for advocating for a metabolic health

Oct 30, 2024 • 1:21:13

Episode 242: Healing PTSD and Depression with Carnivore | Chad Myers

Episode 242: Healing PTSD and Depression with Carnivore | Chad Myers

Chad Myers, also known as "Combat Carnivore," is a Brazilian Jiu-Jitsu black belt, veteran, and advocate for the carnivore diet. After suffering from severe mental and physical health issues, including PTSD, panic attacks, and joint pain, Myers transitioned to a meat-only diet, which he claims dramatically improved his well-being. He now uses his platform to promote the benefits of the carnivore diet, particularly within the Jiu-Jitsu and military veteran communities. Myers has shared his person

Oct 28, 2024 • 1:28:17

Episode 241: Putting Psoriasis Into Remission After 30 Years of Suffering! | Stephen Lashbrook

Episode 241: Putting Psoriasis Into Remission After 30 Years of Suffering! | Stephen Lashbrook

On today's episode I interview Steven Lashbrook, who suffered with debilitating psoriasis, among other things, for over 30 years. He was finally able to get relief with what many people would say is an unhealthy and dangerous diet: Carnivore. This is his story. Stephen's testimonial: "About 18 months ago I left my Dr.'s office for the last time. He was trying to get me to take 2 injections in my stomach of some immune suppressing drug that would have most likely led to my suicide, based on the s

Oct 14, 2024 • 54:08

Episode 240: Live YouTube Q&A with Dr Anthony Chaffee | Oct 9, 2024

Episode 240: Live YouTube Q&A with Dr Anthony Chaffee | Oct 9, 2024

Live YouTube Q&A from October 9th, 2024 where I answer live questions from the audience and discuss topics of the day.  Join me Live on YouTube and ask your own questions by going to my YouTube channel Anthony Chaffee MD and joining my weekly Live events!   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://

Oct 12, 2024 • 1:16:19

Episode 239: The Truth Behind Your Declining Health | Gary Taubes, Science Journalist

Episode 239: The Truth Behind Your Declining Health | Gary Taubes, Science Journalist

Gary Taubes, a renowned science journalist and bestselling author known for challenging conventional wisdom on diet and nutrition. With a background in physics and investigative journalism, Gary has written groundbreaking books like "Good Calories, Bad Calories" and "The Case Against Sugar." He's a leading voice in the low-carb, high-fat diet movement, arguing that carbohydrates and sugar play a key role in obesity and chronic disease. See more of Gary Taubes' work Website: www.garytaubes.com X:

Oct 9, 2024 • 1:43:35

Episode 238: The Vegetarian Health Crisis In India, with Ira Sahay

Episode 238: The Vegetarian Health Crisis In India, with Ira Sahay

Ira Sahay is a Metabolic Health Coach based in Mumbai, India, and serves as the Media Head of dLife.in, a prominent low-carb platform in India. She is known for her work in metabolic health and has gained attention for her use of low-carb and carnivore diets to manage various chronic conditions such as Type 2 Diabetes, Hypertension, and PCOS. In 2021, Ira was diagnosed with Membranous Nephropathy, a life-threatening autoimmune kidney disease. Despite being advised by medical professionals to res

Sep 30, 2024 • 1:20:26

Episode 237: Lioness Lifestyle Live with Dr Anthony Chaffee!

Episode 237: Lioness Lifestyle Live with Dr Anthony Chaffee!

The Lioness Lifestyle with guest Dr Anthony Chaffee: Join us for an empowering livestream series where we delve deep into the world of meat-based eating and lifestyle choices, all from the perspective of WOMEN. Hosted by a passionate team of women, we are here to celebrate and empower the lionesses of the carnivore community. Your 3 Carnivore Hosts Adrian - from “BiggestLoserCarnivore” / @adriankgledhill Ellie - from “Nourishment Redacted” / @nourishmentredacted Cristie - from “Meating Wellness”

Sep 28, 2024 • 1:07:39

Episode 236: Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey

Episode 236: Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey

In this inspiring episode of the Plant Free MD Podcast, Dr. Anthony Chaffee sits down with Cristie Kiehl to explore the remarkable story of her son’s recovery from ADHD through the carnivore diet. Cristie shares the challenges her family faced, the path that led them to adopt an all-meat diet, and the profound changes they witnessed in her son’s health, behavior, and overall well-being. Tune in to hear how removing plant-based foods and focusing on animal nutrition made a transformative differen

Sep 25, 2024 • 1:15:06

Episode 235: "Questioning The Science" Livestream with Dr Anthony Chaffee and the Noakes Foundation

Episode 235: "Questioning The Science" Livestream with Dr Anthony Chaffee and the Noakes Foundation

Prof Noakes Foundation https://thenoakesfoundation.org/prof-tim-noakes/ The Nutrition Network https://nutrition-network.org/ Donate to the Noakes Foundation https://thenoakesfoundation.org/support/donate/   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 3

Sep 22, 2024 • 1:02:22

Episode 234: 15 Year Carnivore and Optometric Physician, Dr Lisa Wiedeman!

Episode 234: 15 Year Carnivore and Optometric Physician, Dr Lisa Wiedeman!

Dr. Wiedeman is an optometric physician with over 33 years in practice. She practices root cause healing. So many ocular diseases & disorders present themselves after long term eating of processed foods. She herself suffered from sugar/carb/processed food addiction and researched and came to eating a carnivore diet in 2009, over 15 years ago. She now dedicates most of her time providing one on one coaching, hosting coaching groups, Carnivore Beach Retreats and educating viewers on her YouTube ch

Sep 16, 2024 • 1:13:51

Episode 233: Putting Migraines and More Into Remission | Karolina Nowak

Episode 233: Putting Migraines and More Into Remission | Karolina Nowak

Karolina Nowak was a healthy young woman who experienced minor health ailments, but after undergoing treatment within the medical system, she unfortunately found herself dealing with chronic pain and a disability. When those in the medical field informed her that her condition was permanent and nothing further could be done, Karolina chose to take control of her own health. She adopted a carnivore diet as her first step in her journey, which began in 2020. instagram.com/karolionne instagram.com/

Sep 11, 2024 • 1:14:52

Episode 232: Dr. Nelson Vazquez Revitalized His and His Patient's Health with a Carnivore Diet!

Episode 232: Dr. Nelson Vazquez Revitalized His and His Patient's Health with a Carnivore Diet!

Dr Vazquez is a residency trained Family Physician who graduated from medical school nearly 40 years ago, December 1984. Throughout a long career in family medicine, and following the standard dietary protocol, he became sicker than the patients he was treating. He developed extreme obesity, tattoo diabetes, and many other chronic illnesses which plagued him daily. Having read Dr Atkins' book years earlier, Dr Vazquez had been treating his patients with similar illnesses with a low carbohydrate,

Sep 5, 2024 • 1:08:00

Episode 231: Guinness World Record Holding Athlete Goes Next Level On Carnivore! | Issy Watson

Episode 231: Guinness World Record Holding Athlete Goes Next Level On Carnivore! | Issy Watson

✅ Don't forget to like, comment, share, and subscribe for more insightful content! Issy Watson has been carnivore for almost 3 years now. She is a high level athlete that has a Guinness world record, just completed a 50 mile ultra marathon overnight, on a broken foot, and is training for a full ironman. On top of this, she suffers with autoimmune diseases (colitis and lupus) and has survived a few traumatic illness, but none of these setbacks have stopped her from achieving her goals and aspirat

Sep 2, 2024 • 1:10:55

Episode 230: Putting Anorexia Into Remission with the Carnivore Diet! With Kelsey Buchalter

Episode 230: Putting Anorexia Into Remission with the Carnivore Diet! With Kelsey Buchalter

✅ Don't forget to like, comment, share, and subscribe for more insightful content! Kelsey is a Nutrition Network Practitioner & Nutrition Advisor, Host of “The Human Theatre” Podcast, TEDx speaker, singer-songwriter and actor impassioned about the body’s innate ability to heal itsefl, when put in the right environment to do so. It was the Carnivore Diet that saved Kelsey’s life after her lifelong struggle with severe Anorexia, Bulimia and extreme Anxiety, and since then she has made it her life’

Aug 21, 2024 • 1:13:45

Episode 229: Building Muscle and Shredding Fat with Carnivore Bodybuilder Jonathan Griffiths

Episode 229: Building Muscle and Shredding Fat with Carnivore Bodybuilder Jonathan Griffiths

Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolade is a BSc in Human Nutrition. Over that span of time, he has seen fad diets come and go. With the amount of misinformation online, he decided to unco

Aug 16, 2024 • 1:08:41

Episode 228: Rethinking Nutrition with the Carnivore Diet Lecture, with Q&A

Episode 228: Rethinking Nutrition with the Carnivore Diet Lecture, with Q&A

✅ Don't forget to like, comment, share, and subscribe for more insightful content!   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for ho

Aug 12, 2024 • 1:30:23

Episode 227: World Kendama Champions Nick and Zack Gallagher Up Their Game with Carnvore!

Episode 227: World Kendama Champions Nick and Zack Gallagher Up Their Game with Carnvore!

Nick and Zack Gallagher are identical twins, and professional kendama players from Snoqualmie, Washington. Nick and Zack started becoming health conscious back in 2019 during their freshman years of college. After 4 years, they thought they cracked the code. Eating a variety of whole foods, animal products in conjunction with a ton of plants. They thought that was the top tier a person could reach in terms of how they could feel, but once they tried carnivore, their beliefs of multiple years wen

Aug 1, 2024 • 1:17:13

Episode 226: Reversing Kidney Disease with Keto/Carnivore | Professor Thomas Weimbs of UCSB

Episode 226: Reversing Kidney Disease with Keto/Carnivore | Professor Thomas Weimbs of UCSB

Thomas Weimbs is a professor at the University of California in Santa Barbara (UCSB) where he directs a research laboratory focused on polycystic kidney disease (PKD). He received his doctoral degree from the University of Cologne, Germany, and then conducted postdoctoral research at the University of California in San Francisco. In 1999, he started his first independent research laboratory at the Lerner Research Institute of the Cleveland Clinic as an assistant professor. There, he started to r

Jul 29, 2024 • 1:28:43

Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE!

Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE!

This is my first appearance on the Hard Yards Podcast here in Perth, Australia from which several viral clips and shorts were made.  I appeared two more times on with this podcast, and the links for these are below.  Enjoy! Part 2: https://www.youtube.com/watch?v=H9czN9zbDSI&t=3370s Part 3: https://www.youtube.com/watch?v=f328j6ADFWw&t=1152s The HardYarns Podcast: YT:  @TheHardYarnsPodcast  IG: @thehardyarnspodcast   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://w

Jul 28, 2024 • 2:24:40

Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!

Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!

Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and restrictive eating. Despite her efforts, nothing seemed to provide lasting results until she stumbled upon the carnivore diet. Since adopting the carniv

Jul 17, 2024 • 1:06:33

Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast

Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast

Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod   ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-d

Jul 8, 2024 • 2:16:57

Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes

Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes

Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-carbohydrate, high-fat (LCHF, Banting) diet, as set out in his books The Real Meal Revolution and Lore of Nutrition: Challenging Conventional Dietary Be

Jul 1, 2024 • 1:10:49

Episode 221: The ROADSHOW Podcast with Dr. Anthony Chaffee! | Nutrition As Medicine

Episode 221: The ROADSHOW Podcast with Dr. Anthony Chaffee! | Nutrition As Medicine

This is my much requested apeparance on the Roadshow Podcast in full! 🔴 Watch PART 2 Here! 🔴 - https://www.youtube.com/watch?v=S2W1MH3KZ0o&t=11458s  @TheRoadshowPodcast  IG: https://www.instagram.com/roadshow.podcast   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sig

Jun 25, 2024 • 3:01:46

Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!

Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!

Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prowess. In this episode, you'll hear Brandon's story of resilience and discovery: His battle with IBS and how it impacted his life and career. The pivota

Jun 21, 2024 • 1:32:46

Episode 219: Cancer Survivor Sami Tugano: "Cancer Patients NEED To Know About This!"

Episode 219: Cancer Survivor Sami Tugano: "Cancer Patients NEED To Know About This!"

Sami is an 8-year carnivore diet enthusiast from Japan who has an intriguing story to share. She faced a daunting challenge when diagnosed with stage 4 colon cancer, with metastasis to the liver and lymph nodes, two years ago. Miraculously, she's here today thanks to her commitment to a ketogenic carnivore diet. She advocates for a metabolic approach for cancer, and had learned directly from Professor Thomas Seyfried of Boston College. She is not cancer-free, but is about to manage it very well

Jun 19, 2024 • 1:24:09

Episode 218: "I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan

Episode 218: "I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan

Mimi Morgan is a remarkable survivor, having overcome rheumatoid arthritis, Parkinson's disease, stroke, and spinal MRSA. Embracing a carnivorous lifestyle, she lives by nature rather than the social system. Mimi is not only an artist and equestrian but also an adventurer who enjoys lifting weights and taking cold swims, all while being completely free of medications. Tune into the PlantFreeMD Podcast's latest episode to hear her complete story! X @mimikmorgan IG @mimimorgank   ✅ Brand Ambassado

Jun 17, 2024 • 1:10:57

Episode 217: The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr

Episode 217: The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr

Dr Mahr has been carnivore for about 7 years and is very assionate about health and fitness. She has a PhD in Rehabilitation Psychology from UW- Madidon. Enjoy research and i have explored several eating lifestyles. Diagnosed with celiac many years ago, she tried vegan, vegetarian and keto, but carnivore worked best for her. She is currently an assistant professor in rehabilitation counseling and enjoys helping others in nutrition and fitness. On top of that, she is an accomplished zero carb ath

Jun 12, 2024 • 1:09:54

Episode 216: The Real Health Care Crisis, and What To Do About It

Episode 216: The Real Health Care Crisis, and What To Do About It

This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible!   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅Join my PATREON for early releases, bonus content, and weekly Zoo

Jun 12, 2024 • 1:14:06

Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pain, overweight, skin issues etc, all of which he has been able to reverse with a high fat, zero carb carnivore diet and now he is helping his clients a

Jun 6, 2024 • 1:44:48

Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler

Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler

Dr Aaron Tressler, DC is a chiropractor and longtime rugby player who has revitalized his health and playing career with a carnivore diet so that he can continue to play competitive rugby into his 50s! He has had several health struggles, like many of us, and has improved many of these issues with diet and lifestyle, and if now passing that along to his patients. Come join us for this excellent interview with the impressive Dr Tressler!   ✅ Brand Ambassador for Stone and Spear tallow and soaps r

Jun 4, 2024 • 1:11:59

Episode 213: Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!

Episode 213: Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!

Matt Dunning, a former professional rugby player for the Waratahs, Western Force, and the Wallabies, has undergone a remarkable transformation in his approach to health and nutrition. Standing at 6 feet tall and weighing between 120-125 kg during his rugby career as a prop, Matt was known for his robust physique and love for food and drink. After retiring from rugby, Matt experienced significant weight fluctuations, dropping from 132 kg to 86 kg in just 8 months through extreme measures. However

May 27, 2024 • 2:19:00

Episode 212: TOP 5 SECRETS For Optimal Hormones! With Anthony Phaesse

Episode 212: TOP 5 SECRETS For Optimal Hormones! With Anthony Phaesse

Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own health through specific lifestyle interventions and self-development principles. Connect With Lean Seven Website: https://leanseven.com.au/ Online pr

May 25, 2024 • 1:27:03

Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth!  | Dr. Ankur Verma

Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma

Dr Ankur Verma is a Carnivore Emergency physician in India who is trying to raise awarness regarding the standard indian diet, which is carb loaded and associated with the massive boom in Metabolic syndrome and diabetes in India. You can find his podcast here: https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=ChwwUl23QXyWxfTaiXliKQ   ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅

May 22, 2024 • 1:12:35

Episode 210: Using Science to Improve Modern Medicine and Nutrition!  | Jayne Bullen, The Noakes Foundation

Episode 210: Using Science to Improve Modern Medicine and Nutrition! | Jayne Bullen, The Noakes Foundation

Jayne believes research in healthcare needs better funding and strong minds. As the Chief Operating Officer of The Noakes Foundation, she established Eat Better South Africa alongside inspiring colleagues and Prof Noakes and believes in building stronger collaboration in the nutrition and science game. After realizing the dichotomy between brand research budgets and human health research, she decided to leave the formal research world, committed to bringing her global experience in big biz resea

May 17, 2024 • 1:11:02

Episode 209: The Hangry Truth: How Your Diet Dictates Your Emotional Stability!  | Laura Bird

Episode 209: The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird

Laura is one of the leading speakers in the field of dating and relationships. She helps you to surrender to softness, attract love from your feminine nature and build relationships with masculine men. She's skillfully carved a path for women to follow her on their own journey back to who they are underneath their survival state, anxious attachments and drama cycles. "Women find me once they realize that the way they are living is burning them out instead of turning them on!" www.reignitingwomen

May 15, 2024 • 1:55:42

Episode 208: How Matt Baszucki Put His Bipolar Disorder Into Remission

Episode 208: How Matt Baszucki Put His Bipolar Disorder Into Remission

This is a fantastic story of a young man who dealt with very serious mental health issues in the form of treatment resistant bipolar disorder, and even with all the best that medicine had available, it wasn't enough. Thankfully he came across a ketogenic diet with Professor Chris Palmer from Harvard, and the rest as they say is history. After battling bipolar illness for five years, Matt achieved a full recovery from his condition using a metabolic ketogenic therapy with 100 years of evidence in

May 9, 2024 • 1:11:07

Episode 207: Veganism Almost Killed Me, But Carnivore Cured Me | Cecilia Berlim

Episode 207: Veganism Almost Killed Me, But Carnivore Cured Me | Cecilia Berlim

Cecilia Berlim has been a mostly Lion Carnivore for the past 5 years and has healed from multiple autoimmune diseases, metabolic loss and systemic inflammation, after 25 years of a whole food, low fat vegetarian diet with supplements, and several years full vegan, and 4+ years of failled pharmacotherapy. She reversed several issues caused by vegetarianism, such as:  Chronic kidney disease, stage 4 Hair loss Hashimoto's hypothyroidism Treatment resistant Depression Oxalate toxicity Cysts Reflux M

May 6, 2024 • 1:20:12

Episode 206: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!" With Emily Penton

Episode 206: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!" With Emily Penton

Emily Penton, founder of the Inner Clarity System, faced severe mental health challenges six years ago. She felt worthless, reliant on medications, overweight, in constant pain, and emotionally isolated. Social interactions were draining, and she struggled with basic tasks like tying shoes or concentrating on reading. However, learning about simple eating and clarity principles brought a profound transformation. Now, Emily has been medication-free for four years, maintains a healthy weight, and

May 4, 2024 • 57:10

Episode 205: "I Ran 5 Marathons in 5 Days While Fasted, Just to Prove You Don't Need to Eat Carbs as an Athlete" with Alex McDonald

Episode 205: "I Ran 5 Marathons in 5 Days While Fasted, Just to Prove You Don't Need to Eat Carbs as an Athlete" with Alex McDonald

Alex Mcdonald has embraced a low carb high fat (LCHF) lifestyle since January 2010. Initially, he planned a one-month test of low carb and expected to return to his original diet afterward. Yet, the drastic improvements in Alex's well-being during that first month were so compelling that returning became impossible for him. For over a decade, Alex has delved deep into the research underpinning low carbohydrate and ketogenic diets, including the completion Sports Nutrition and LCHF Advisor Traini

May 2, 2024 • 1:06:58

Episode 204: The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard

Episode 204: The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard

Since arriving on the scene in 2000, Andrew Gerard Magic has captured and intrigued the performing arts community with his incredible work. Andrew Gerard gathers inspiration from life. He is a storyteller and fascinated with the human potential which has led him to work with leading Magicians and clients around the world. Andrew is a Polymath of Magic. Sleight of Hand, Sleight of Mind, Hypnosis, Pickpocketing, Mentalism, and Psychology. Andrew had been plant-based long-term, but for various heal

Apr 24, 2024 • 2:01:34

Episode 203: Gisele from Hanging with the Browns and Her Amazing Health Recovery

Episode 203: Gisele from Hanging with the Browns and Her Amazing Health Recovery

Join me for this very entertaining episode with Gisele from Hanging with the Browns as we go through her health journey, along with many other funny and heart warming stories. Gisele "Gie" Brown suffered from many chronic diseases and the consequences of those chronic diseases, most, of not ask of which, were reversed with the Carnivore diet, such as:  Bursitis my first old people disease Spinal stenosis Fibromyalgia this affected so many areas on my body Two bulging discs in my lower back. Lost

Apr 22, 2024 • 2:09:41

Episode 202: Stronger Than Any Medicine | Dr David Unwin, MD

Episode 202: Stronger Than Any Medicine | Dr David Unwin, MD

Dr David Unwin is a leading GP in the UK whose practice has put more patients into Type 2 Diabetes remission than any other in the world. He is an advisor on Diabetes to Royal College of GPs and winner of NHS Innovator of the Year, 2016. PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.org/phc-conference-2024/ FOLLOW PUBLIC HEATH COLLABORATION TO HEAR LATEST ON CONFERENCE – WE APPRECIATE THE SUPPORT! X http://www.x.com/PHCukorg https

Apr 18, 2024 • 1:06:45

Episode 201: The Carnivore Lawyer Christopher Brandlin

Episode 201: The Carnivore Lawyer Christopher Brandlin

Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triathlons and All Natural Bodybuilding on the weekends, and won Mr. Los Angeles Natural in 2010 while being published in Muscle and Fitness Magazine. Even

Apr 15, 2024 • 56:26

Episode 200! Reversing Nearly Every Chronic Disease You Can Think Of, with Rebekah Heishman

Episode 200! Reversing Nearly Every Chronic Disease You Can Think Of, with Rebekah Heishman

Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine. She has overcome Chronic Lyme Disease, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondritis, and degenerative disc (which she was diagnosed with in 6th and 7th grade), OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digest

Apr 12, 2024 • 1:00:36

Episode 199: Exposing The Vegetarian Myth, with Lierre Keith

Episode 199: Exposing The Vegetarian Myth, with Lierre Keith

Lierre Keith, author of The Vegetarian Myth, Is a former vegan who saw from the inside just how harmful this ideology was to her and other individuals, but to the planet itself. The good and kind intentions of people had been co-opted to push an agenda that did not meet the goals that it claimed to, and so Lierre set out to set the record straight and return not only people's health through proper nutrition of an animal-based diet, but to improve the environment and health of the world at the sa

Apr 8, 2024 • 1:22:55

Episode 198: Biohacking Beyond Carnivore, with Victor Muh!

Episode 198: Biohacking Beyond Carnivore, with Victor Muh!

Victor Muh runs a human optimization clinic in Honolulu, called Superhuman, where he offers a wide range of modalities such as hyperbaric oxygen therapy, cryotherapy, NanoVi, Power Plate, infrared sauna, Normatec, massage, fascial stretch therapy, acupuncture and cupping. He connects everything they offer while advocating for a plant-free diet and providing sleep coaching and detox protocols. He does not have a medical background, he was an independent filmmaker who lived for 5 years in Austria,

Apr 5, 2024 • 54:21

Episode 197: Helping First Responders with PTSD and Metabolic Health & Catching Griselda! | Eric Reynolds, Keto Five-O

Episode 197: Helping First Responders with PTSD and Metabolic Health & Catching Griselda! | Eric Reynolds, Keto Five-O

Eric is a retired Police Officer with 2 decades of experience, who's mother was the officer who took down drug Queen Griselda, as depicted in the recent @netflix series by the same name. He is now a licensed sports nutritionist and personal trainer. He found success with a Ketogenic/ Carnivore lifestyle. Now as a retired police officer, he understands the damage that his career caused such as weight gain, high cortisol levels, stress, alcohol, PTSD, heart disease and many other issues. He is act

Apr 2, 2024 • 1:40:58

Episode 196: 17 Time South African Cycling Champion Mariske Strauss

Episode 196: 17 Time South African Cycling Champion Mariske Strauss

Mariske Strauss is a 17x South African XCO Champion with 23 years racing experience! She graduated from the Stellenbosch University with a BSc Sport Science degree in 2016. After a lot of struggles, she finally found food that helped her feel like a human being again. Mariske Strauss's Instagram: https://www.instagram.com/mariskestrauss?igsh=MXg2cDY5ajA2dmIxeQ== https://www.instagram.com/mariskestrauss/   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom

Mar 31, 2024 • 1:32:20

Episode 195: The Optimal Diet For Optimal Health with Tyler Lamarche

Episode 195: The Optimal Diet For Optimal Health with Tyler Lamarche

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Tyler's Instagram: https://www.instagram.com/regenerativelifefitness/ 📌 Tag your friends, share this event, and let’s debunk the myths surrounding the Carnivore diet together! ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   Contact and Follow Dr Chaff

Mar 28, 2024 • 1:44:10

Episode 194: Healing Autoimmune Disease Was NEVER This Easy, with Phil Escott

Episode 194: Healing Autoimmune Disease Was NEVER This Easy, with Phil Escott

Phil Escott is a Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other he

Mar 22, 2024 • 55:35

Episode 193: UK Veterinarian: Our Nutritional Guidelines Are CORRUPT! | Dr. Roger Meacock

Episode 193: UK Veterinarian: Our Nutritional Guidelines Are CORRUPT! | Dr. Roger Meacock

Dr Roger Meacock is a UK veterinary surgeon who has worked with farm animals before switching over 20 years ago to working with advanced medical technologies primarily for horses and dogs. He has professionally promoted and fed his own dogs raw meaty bones as the species appropriate diet for a carnivore for over 20 years. He is concerned that many raw diets for our pet carnivores that are gaining popularity are not properly species appropriate but are nonetheless being supported by many vets who

Mar 20, 2024 • 2:03:46

Episode 192: Healing From a Vegan Diet | Victoria Ferraz

Episode 192: Healing From a Vegan Diet | Victoria Ferraz

Victoria was a longtime vegan, but her health and thyroid continued to decline until it could go on no longer, and she decided to try a carnivore diet instead, with amazing results. Follow Victoria: IG: victoriaaferrazz tik tok: vic.ferraz   ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivor

Mar 17, 2024 • 1:46:37

Episode 191: You Need Cholesterol For Hormonal Health | Dr. Elizabeth Bright

Episode 191: You Need Cholesterol For Hormonal Health | Dr. Elizabeth Bright

Dr Elizabeth Bright is an Osteopath and Naturopath specializing in improving hormone function naturally through diet. She has written Good Fat is Good For Women: Menopause and Good Fat is Good For Girls: Puberty and Adolescence. You can find her and not at her website: https://elizbright.com/ ✅ Don't forget to like, comment, share, and subscribe for more insightful content! Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com

Mar 16, 2024 • 1:18:20

Episode 190: Carbs Are Killing You! With Dr. Rob Cywes, MD, PhD

Episode 190: Carbs Are Killing You! With Dr. Rob Cywes, MD, PhD

Dr Cywes is a board certified general surgeon and metabolic health specialist, focusing on ketogenic diets for the reversal of serious medical issues in his patient population. He is also a PhD researcher and expert on human biochemistry and metabolism. Watch this fantastic interview where we dive deep into the details about metabolic health and How simple dietary changes can make massive differences to your health. Enjoy! Contact and Follow Dr Cywes here: Instagram https://www.instagram.com/car

Mar 5, 2024 • 1:44:54

Episode 189: Fixing The Modern Health Care System, with Andy Schoonover

Episode 189: Fixing The Modern Health Care System, with Andy Schoonover

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ To learn more about Andy's company and see if it's right for you go to: www.joincrowdhealth.com Use code "plantfree" for discounted rates! 📌 Tag your friends, share this event, and let’s debunk the myths surrounding the Carnivore diet together! ✅ Don't forget to like, comment, share, and

Feb 26, 2024 • 1:08:57

Episode 188: Optimizing Mental Health with Dr. Georgia Ede, Dr. Tony Hampton, Dr. Anthony Chaffee, and more!

Episode 188: Optimizing Mental Health with Dr. Georgia Ede, Dr. Tony Hampton, Dr. Anthony Chaffee, and more!

Special live stream event as we delve into the powerful connection between nutrition and mental health featuring Dr. Gerogia Ede, Dr. Tony Hampton and Dr. Anthony Chaffee and more! Goals: Reach out to those in need, spreading awareness about the crucial connection between nutrition and mental health. Share Dr. Georgia Ede’s insightful book "Change Your Diet, Change Your Mind". Check it out here: [Book Link](https://a.co/d/7ZRDHYO). Support the "Healing Humanity" documentary through fundraising e

Feb 22, 2024 • 3:07:36

Episode 187: Treating Stage 4 Colon Cancer with the Carnivore Diet, with Jeff De Prosperis

Episode 187: Treating Stage 4 Colon Cancer with the Carnivore Diet, with Jeff De Prosperis

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Jeffery De Prosperis — born July 6, 1979 (44 years old) — Family — two sons (Peter and Dante), and wife (Martha) — Education: 1) Wilfred Laurier University — Honours Bachelor’s degree in Kinesiology and Physical Education 2) Brock University — Bachelor Degree in Education — Profession — H

Feb 20, 2024 • 1:23:37

Episode 186: Optimal Nutrition for Athletes with Daniel Magyar!

Episode 186: Optimal Nutrition for Athletes with Daniel Magyar!

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Daniel Magyar - 15 years of experience as a coach who started using carnivore diet in his training protocols and achieved amazing success with his clients from countless pounds lost to remission of diabetes, Crohn's, psoriasis, insulin resistance and other autoimmune diseases. He is also

Feb 12, 2024 • 1:19:06

Episode 185: Harvard Psychiatrist Dr Georgia Ede This Is The WORST Food For Mental Health

Episode 185: Harvard Psychiatrist Dr Georgia Ede This Is The WORST Food For Mental Health

Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her twenty-five decades of clinical experience include many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nu

Feb 7, 2024 • 1:15:09

Episode 184: What High Cholesterol Means on a Carnivore Diet and The Oreo Cookie vs Statin Trial with Dr. Nick Norwitz

Episode 184: What High Cholesterol Means on a Carnivore Diet and The Oreo Cookie vs Statin Trial with Dr. Nick Norwitz

Dr. Nicholas Norwitz obtained his Ph.D. in ketogenic nutrition and metabolism from Oxford University and is pursuing his MD at Harvard Medical School. He is a certified Metabolic Health Practitioner (MHP), and the author of peer-reviewed scientific papers and textbook chapters on topics including Alzheimer’s disease, cardiovascular disease, diabetes, gastrointestinal health, genetics, osteology, and Parkinson’s disease, as well as a blogger and lecturer on the application of the ketogenic diet a

Jan 29, 2024 • 1:32:28

Episode 183: Changing Your Diet Could Help Your Autoimmune Disease | Lena Will

Episode 183: Changing Your Diet Could Help Your Autoimmune Disease | Lena Will

Lena Will is a 22 year old Carnivore, and had been for over 1.5 years now; mainly eating deer, eggs, butter and dairy product. She has improved not only her own health, but health is those around her with animal based eating, and gives insights into navigating social situations as a young Carnivore in University. You can find her on: Instagram: https://instagram.com/lena_selfimprovement?igshid=NzZlODBkYWE4Ng== Tiktok: https://www.tiktok.com/@lena_selfimprovement?_t=8g8zx8fRucK&_r=1   Contact

Jan 22, 2024 • 59:33

Episode 182: Cancer Researcher Dr Gabor Somlyai on His New Publications for Deuterium Depletion in Treating Cancer

Episode 182: Cancer Researcher Dr Gabor Somlyai on His New Publications for Deuterium Depletion in Treating Cancer

Dr Gábor Somlyai graduated as a biologist from the University of Szeged in 1982. Between 1982 and 1990 he worked for the Department of Plant Pathology, Plant Protection Institute of the Hungarian Academy of Sciences. He had a scholarship from the Hungarian Academy of Sciences while studying for his PhD and defended his thesis in molecular biology in 1988. Dr Somlyai spent six months at the Georg-August University in Göttingen on a DFG scholarship after receiving his Ph.D. He followed that with a

Jan 17, 2024 • 56:27

Episode 181: The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging with Anthony Phaesse

Episode 181: The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging with Anthony Phaesse

Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own health through specific lifestyle interventions and self-development principles.  Connect With Lean Seven on their Website: https://leanseven.com.au/

Jan 14, 2024 • 52:25

Episode 180: Healing Psoriasis, Vasculitis, and More with Jen Geissert

Episode 180: Healing Psoriasis, Vasculitis, and More with Jen Geissert

Hear Jen's incredible story of healing from psoriasis, vasculitis, chronic infections and more with a Carnivore Diet, all while coming off of her medications! For anyone struggling with any of these major medical issues, this is a very inspirational episode to watch! Enjoy! Connect with Jen: @delightedtomeatyou on Instagram, YouTube, and TikTok.  Her website is delightedtomeatyou.com and email is drjen@delightedtomeatyou.com She is available for 1 on 1 coaching at the above details.   Contact an

Jan 13, 2024 • 40:40

Episode 179:  Taking On YOUR Questions LIVE!

Episode 179: Taking On YOUR Questions LIVE!

✅Join my PATREON for weekly private Live Zoom Q&A's! https://www.patreon.com/AnthonyChaffeeMD Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On December 21st, 2023   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyCh

Jan 4, 2024 • 2:44:10

Episode 178: The Carnivore Diet Is The REAL Game Changer for Athletes

Episode 178: The Carnivore Diet Is The REAL Game Changer for Athletes

✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off In this episode you'll see my interview with Coach Bruce McLane on the RuggaMatrix America Coach Talk Podcast. In it we dive deep into the Carnivore diet, and why it is not only better for our health and many medical conditions, but also for athletics. We also talk rugby and go into my career as a former player and athlete. Enjoy!   Contact and Follow Dr Chaffee:

Dec 31, 2023 • 2:46:29

Episode 177: What Ancestral Diets Can Tell Us About Our Health with Suzanne Alexander

Episode 177: What Ancestral Diets Can Tell Us About Our Health with Suzanne Alexander

✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off Suzanne Alexander is the co-author of the Ancestral Diet Revolution with Dr Chris Knobbe, and they have decided to embark on a trip reminiscent of Weston A Price to study indigenous tribes firsthand, study their diets and lifestyle, and measure and record their health. Hear her thoughts and their plan for where they will go and who they will study! Suzanne Alexan

Dec 29, 2023 • 42:30

Episode 176:  Live Carnivore Q&A Replay from December 14th, 2023!

Episode 176: Live Carnivore Q&A Replay from December 14th, 2023!

✅Join my PATREON for weekly private Live Zoom Q&A's! https://www.patreon.com/AnthonyChaffeeMD Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On December 7th 2023   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaf

Dec 21, 2023 • 1:29:24

Episode 175: Mental Health, the Military, and a Carnivore Diet, with Chief Larry Allhands

Episode 175: Mental Health, the Military, and a Carnivore Diet, with Chief Larry Allhands

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Larry ( @carnivoresoldier ) is a retired US Army Chief Warrant Officer, living the carnivore lifestyle since March 22nd, 2023. Larry lost 30lbs in the first 90 days and continued his weight loss beyond that, losing another 14lbs in the following 60 days. He has become much physically and mentally healthier in the process, and has recommended it to his fellow soldiers for both ph

Dec 20, 2023 • 1:20:07

Episode 174:  Live Carnivore Q&A Replay from December 7th, 2023!

Episode 174: Live Carnivore Q&A Replay from December 7th, 2023!

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On December 7th 2023   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffe

Dec 14, 2023 • 1:32:48

Episode 173: Stage 4 Terminal Cancer Survivor Guy Tenenbaum

Episode 173: Stage 4 Terminal Cancer Survivor Guy Tenenbaum

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Join me in this eye-opening episode where I sit down with Guy Tenenbaum to discuss his incredible journey with the carnivore diet. Discover how this diet transformed Guy's health and why it could be a game-changer for many. Guy is a Cancer Stage 4 Survivor for 5 years. Still Cancer Free.  🥩 In This Episode: Hear Guy Tenenbaum's personal story of how the carnivore diet dr

Dec 12, 2023 • 47:48

Episode 172: Dispelling The Myths Of Fiber Cholesterol and Saturated Fats with Dr. Zoe Harcombe

Episode 172: Dispelling The Myths Of Fiber Cholesterol and Saturated Fats with Dr. Zoe Harcombe

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD In this must-watch episode, I'm excited to welcome Dr. Zoe Harcombe, a renowned expert in public health nutrition. We're set to dive deep into the realities behind dietary guidelines, the complexities of obesity, and the myths that often cloud our understanding of nutrition. 🔍 In This Episode: Join me as I explore with Dr. Harcombe the shaky foundations of current dietary guide

Dec 4, 2023 • 1:57:32

Episode 171: Recovering from Anorexia With A Carnivore Diet! | Sofia Eats Steak

Episode 171: Recovering from Anorexia With A Carnivore Diet! | Sofia Eats Steak

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Sofia is a 16 year-old who has been battling Anorexia Nervosa since she was diagnosed with the condition two years ago. Her experience with the standard treatment for eating disorders was less than ideal and left her feeling hopeless for recovery. She adopted a Carnivore lifestyle after learning about several other people who had used the Carnivore diet to recover from their own

Nov 29, 2023 • 1:29:31

Episode 170: 1 Million Strong for Cancer Metabolic Therapy MISSION- with Jeff D & Kerry Mann

Episode 170: 1 Million Strong for Cancer Metabolic Therapy MISSION- with Jeff D & Kerry Mann

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Today Dr. Anthony Chaffee speaks with Kerry from Homestead How and Jeff, currently fighting metastatic cancer with a combination of traditional chemo and radiation, along with ketogenic metabolic therapy, as laid out by Professor Thomas Seyfried of Boston College, which uses diet to disrupt the energy metabolism of cancer cells. Through this, he has lived about 5 times as long a

Nov 27, 2023 • 2:12:05

Episode 169: The Biggest Lies You've Been Told About Diet & Nutrition with Casey Ruff!

Episode 169: The Biggest Lies You've Been Told About Diet & Nutrition with Casey Ruff!

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Hey everyone, Dr. Anthony Chaffee here. In this fascinating episode, I'm thrilled to bring you an in-depth conversation with Casey Ruff. We're diving deep into the world of the carnivore diet, exploring the science, busting myths, and sharing personal insights on this transformative way of eating. For more on the nutritional influence the Seventh Day Adventists have had, see thi

Nov 21, 2023 • 1:06:33

Episode 168: Live Carnivore Q&A Nov. 16, 2023

Episode 168: Live Carnivore Q&A Nov. 16, 2023

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On November 16th 2023   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaff

Nov 20, 2023 • 1:35:26

Episode 167: Physicist Ally Houston Turns To The Carnivore Diet To Fix His Mental Health

Episode 167: Physicist Ally Houston Turns To The Carnivore Diet To Fix His Mental Health

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD In this exciting episode, I'm thrilled to bring you the story of physicist Ally Houston and his incredible journey into the world of the carnivore diet. Join us as we dive into how Ally, with his scientific background, approached this radical dietary change and the amazing health benefits he discovered along the way. Ally, a former physicist, discovered the transformative power

Nov 17, 2023 • 1:27:31

Episode 166: Putting 30 Years of Lyme Disease Into Remission By Switching From Vegan To Carnivore, with Angela Lerro

Episode 166: Putting 30 Years of Lyme Disease Into Remission By Switching From Vegan To Carnivore, with Angela Lerro

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Angela Lerro is a 10 year breast cancer survivor and has been knowingly battling late stage neurological Lyme disease and coinfections for the past 2 1/2 years after over 30 years of mysterious illnesses and symptoms that doctors never could figure out. After many years of being misguided by her medical doctors to become plant based, her symptoms only continued to get worse. Ang

Nov 13, 2023 • 1:22:48

Episode 165: Rants and Raves, A Carnivore Q&A with "Bold Carnivore" Matthew Tull

Episode 165: Rants and Raves, A Carnivore Q&A with "Bold Carnivore" Matthew Tull

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD Dr. Chaffee offers his wealth of knowledge and experience as he deep-dives into the Carnivore diet. Join him next Thursday (USA) for his next YouTube Live to answer YOUR questions, debunk myths, and share exclusive insights you won't find anywhere else!  📌 Tag your friends, share this event, and let’s debunk the myths surrounding the Carnivore diet together!   Contact and Follo

Nov 12, 2023 • 1:41:19

Episode 164: Reversing Dementia with the Keto/Carnivore Diet | Hal Cranmer

Episode 164: Reversing Dementia with the Keto/Carnivore Diet | Hal Cranmer

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Meet Hal Cranmer, former Air Force pilot and now owner & director of multiple nursing homes in Arizona. Hal took it upon himself to research the best ways that he could care for his patients, many of whom suffered from Alzheimer's dementia. Little did he know that following these tested but unorthodox methods would lead to significant improvement in many of his inpatient's conditions, even to the point of

Nov 6, 2023 • 1:15:18

Episode 163: Dr Chaffee YouTube Live | November 2nd, 2023

Episode 163: Dr Chaffee YouTube Live | November 2nd, 2023

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Today Dr. Anthony Chaffee shares his personal take on how to track what you eat to get healthier, stronger and live a better life. He also tackles the tough questions people always ask when starting a carnivore lifestyle. *Originally Live Streamed On November 2nd 2023  ✅ Don't forget to like, comment, share, and subscribe for more insightful content!   Contact and Follow Dr Chaffee: ✅PATREON for early rel

Nov 4, 2023 • 2:50:23

Episode 162: Where's the Beef! Regenerative Rancher Amy Hay

Episode 162: Where's the Beef! Regenerative Rancher Amy Hay

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ In this episode, I had the pleasure of sitting down with the incredible Amy from Waikikahei Ranch. We dove deep into the transformative world of regenerative agriculture and the magic that happens when we work with nature, not against it. Amy shared some eye-opening insights into the practices at her ranch, from bail grazing to no-till seeding, and the remarkable results they've achieved. If you've ever w

Nov 2, 2023 • 1:00:09

Episode 161: Dr Chaffee YouTube Live |October 26th, 2023

Episode 161: Dr Chaffee YouTube Live |October 26th, 2023

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Today Dr. Anthony Chaffee answers your questions about the carnivore diet, keto and how changing your diet can completely change your life! *Originally Live Streamed On October 26th 2023 Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocar

Oct 31, 2023 • 1:24:24

Episode 160: Dr. Casey Means Reveals The Science of Eating for Health, Fat Loss, and Longevity

Episode 160: Dr. Casey Means Reveals The Science of Eating for Health, Fat Loss, and Longevity

If you head over to levels.link/plantfreeMDgiveaway, you can enter to win a Levels annual membership + $199 Levels gift card. The giveaway will be open for one week from the date of this episode’s release! ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ I had the privilege of sitting down with the brilliant Dr. Casey Means, a Stanford-trained physician and co-founder of Levels. We dove deep into the fascinating world of metabolic health, exploring the

Oct 31, 2023 • 1:30:41

Episode 159: Elite Wrestler Jon Chavez Goes Carnivore and completely changes his health and life!

Episode 159: Elite Wrestler Jon Chavez Goes Carnivore and completely changes his health and life!

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ In today's video, I had the privilege of sitting down with Jon, a D1 NCAA All-American Wrestler for Cornell and incredibly resilient young man, who opened up about his struggles with mental health and fitness. We delved deep into how the carnivore diet became a beacon of hope for him, significantly reducing his anxiety and enhancing his overall mood, and allowed him to get into the best shape and physical

Oct 26, 2023 • 1:26:24

Episode 158: LIVE Carnivore Diet Q&A with Dr Chaffee on Oct 19, 2023

Episode 158: LIVE Carnivore Diet Q&A with Dr Chaffee on Oct 19, 2023

Listen to the recording of Dr Chaffee's Live YouTube Q&A from October 19th, 2023 and join him Live next time to ask your own questions! Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! YouTube is hosting an exclusive, LIVE Q&A with Dr. Anthony Chaffee, host of the Plant Free MD podcast, where all your questions about the Carnivore diet will be addressed on Thursdays at 6pm PST/9pm EST on the Anthony Chaffee MD

Oct 22, 2023 • 1:35:57

Episode 157: The Corruption of Our Nutritional and Medical Guidelines

Episode 157: The Corruption of Our Nutritional and Medical Guidelines

Our guidelines aren't just wrong, they are corrupt. Even though Coca-Cola alone spends 11 times the amount of money on nutritional research than the NIH annually, it's not just the the Big Food companies behind it. Behind it from the beginning, and even founding some of the largest Big Food companies such as Kellogg's and Sanitarium Foods, lies another entity who has influenced the guidelines, the WHO, the McGovern Report, and even the curriculum of nutritionists and Lifestyle Medicine doctors.

Oct 2, 2023 • 1:29:31

Episode 156: Dr Gary Fettke - The Shocking Truth About Diet, Diabetes, & Big Food Industries

Episode 156: Dr Gary Fettke - The Shocking Truth About Diet, Diabetes, & Big Food Industries

Dr. Anthony Chaffee delves deep into the controversial world of diet and health with esteemed guest, Dr. Gary Fettke, on the Plant-Free MD Podcast. Discover the unsettling ties between the food industry, nutritional advice, and rising chronic diseases like diabetes. This eye-opening episode challenges conventional medical wisdom and pushes for true health reform. 🔔 Subscribe for more expert insights into health & nutrition: www.youtube.com/@anthonychaffeemd 👍 Like this video to empower yoursel

Sep 25, 2023 • 2:27:58

Episode 155: The Blue Zones: What They REALLY Eat! | With Professor Bill Schindler

Episode 155: The Blue Zones: What They REALLY Eat! | With Professor Bill Schindler

Many have been told, or saw on a Netflix special, that in the Blue Zones they live longer than any other population and predominantly eat plants; but is this actually true? To explore this, I had my friend Dr Bill Schindler, PhD (retired professor of archeology and paleoanthropology at the University of Maryland, and author of the book "Eat Like a Human") back on the show to give his experience and expertise, as Dr Schindler had recently travelled to Sardinia to the epicenter of the first Blue Z

Sep 21, 2023 • 57:05

Episode 154: Overcoming Autoimmune Disease with Phil Escott

Episode 154: Overcoming Autoimmune Disease with Phil Escott

Phil Escott joins me again on episode 154 of the Plant Free MD with Dr Anthony Chaffee. Phil suffers from a number of autoimmune conditions, which are mostly kept in check with his adherence to the Carnivore Diet. However, after becoming comfortable in his lack of illness, Phil slowly picked up some bad habits, which made his conditions return in force. Hear about what brought these back on, and what he did to heal himself and return to optimal health! Enjoy. About Phil Escott Health/lifestyle c

Sep 12, 2023 • 46:17

Episode 153: LIVE Q&A with Dr Anthony Chaffee Sept 8th, 2023

Episode 153: LIVE Q&A with Dr Anthony Chaffee Sept 8th, 2023

In addition to answering questions, talk about the desperate plight of our good friends Maggie and Mac the ranchers in Canada. Please see the first portion of the video to see what's happening and how you can help! Link for their Give, Send, Go campaign is below: www.givesendgo.com/PleaseHelpMaggie Maggie the Rancher, the 82-year-old life-long Carnivore from Canada, is in trouble! With soaring hay prices, Maggie is unable to afford to winter her animals and is faced with losing half of her herd

Sep 9, 2023 • 3:34:25

Episode 152: Tara and Natalie Dropping Truth Bombs on the Agriculture Industry!

Episode 152: Tara and Natalie Dropping Truth Bombs on the Agriculture Industry!

Welcome to the Plant Free MD podcast with Dr Anthony Chaffee. In this episode, I interview Natalie and Tara or the Discover Ag podcast on the misunderstandings and outright falsehoods portrayed about livestock agriculture. Natalie Kovarik and Tara Vander Dussen are the co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a c

Sep 5, 2023 • 1:20:17

Episode 151: Quantum Health: Beyond Yoga Mats & Into the World of Meat & Sunlight!

Episode 151: Quantum Health: Beyond Yoga Mats & Into the World of Meat & Sunlight!

Today on the Plant Free MD podcast with Dr Anthony Chaffee, we dive deep into Sarah Kleiner's wellness journey. From a plant centric yoga teacher to embracing the carnivore diet, and on to discovering how the everyday world around us affects our quantum health, she has had a fascinating journey. Discover how her diet, sunlight, and grounding played a vital role in her mental health, pregnancy journey, and overall wellness. A tale of transformation, motherhood, and some unexpected dietary choices

Aug 29, 2023 • 1:16:42

Episode 150: Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease

Episode 150: Omega-6 Apocalypse: Vegetable Oils, Obesity, and Chronic Disease

Chris Knobbe is a physician, researcher, ophthalmologist, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. Dr. Knobbe is known primarily for his research, publications, and presentations connecting Westernized diets and highly polyunsaturated vegetable oils to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, auto

Aug 21, 2023 • 1:24:02

Episode 149: Is Being In Ketosis Harmful Long-term? Here's The Evidence

Episode 149: Is Being In Ketosis Harmful Long-term? Here's The Evidence

In this in episode of the Plant Free MD with Dr Anthony Chaffee, I welcome back my friend Richard Smith (Keto-pro) to do a deep dive into the recent claims that long-term ketosis is harmful to one's health. This came on the back of an interview with Giorgi Dinkov on the Dr Mercola podcast, discussing the potential harms from being on a ketogenic diet, like Carnivore. Richard and I took a look at the evidence presented and offered counter arguments and evidence to show the opposing side of the ar

Aug 10, 2023 • 2:09:47

Episode 148: Optimizing Type 1 Diabetes w/a Low Carb Ketogenic Diet! | Tomer Pappe

Episode 148: Optimizing Type 1 Diabetes w/a Low Carb Ketogenic Diet! | Tomer Pappe

In this amazing episode of The Plant Free MD with Dr Anthony Chaffee, Tomer Pappe, who greatly improved his Type 1 diabetes control with a ketogenic/carnivore diet, tells his story and how he changed his life and took back control over his own health. Tomer is a certified Personal Trainer, but these days he specializes as a Certified Clinical Nutritionist. In his past he was a Half Marathoner representing the IDF. As a kid he was diagnosed with type 1 diabetes. Today by a low carb approach he is

Aug 7, 2023 • 55:04

Episode 147: Understanding the Carnivore Diet with Dr Anthony Chaffee LIVE Q&A from July 28, 2023

Episode 147: Understanding the Carnivore Diet with Dr Anthony Chaffee LIVE Q&A from July 28, 2023

Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! YouTube is hosting an exclusive, LIVE Q&A with Dr. Anthony Chaffee, host of the Plant Free MD podcast, where all your questions about the Carnivore diet will be addressed on July 28, 2023! Dr. Chaffee offers his wealth of knowledge and experience as he deep-dives into the Carnivore diet. He’ll be answering YOUR questions, debunking myths, and sharing exclusive in

Aug 2, 2023 • 3:44:20

Episode 146: The Great Plant Based Con with author Jayne Buxton

Episode 146: The Great Plant Based Con with author Jayne Buxton

In this video, researcher and author Jayne Buxton discusses her most recent book 'The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet. Jayne Buxton holds a Master's degree in business administration, and is a graduate of creative writing Master's program from Kingston University. She is a published author of both fiction and non-fiction books, the most recent of which is 'The Great Plant-Based Con.' Jayne Buxton's links: https://thegreatplantbase

Jul 31, 2023 • 1:07:41

Episode 145: LIVE QA with Dr Anthony Chaffee July 21, 2023

Episode 145: LIVE QA with Dr Anthony Chaffee July 21, 2023

Are you curious about the Carnivore diet? Have questions you've been dying to get answered by an expert in the field? Look no further! YouTube is hosting an exclusive, LIVE Q&A with Dr. Anthony Chaffee, host of the Plant Free MD podcast, where all your questions about the Carnivore diet will be addressed on July 21, 2023! Dr. Chaffee offers his wealth of knowledge and experience as he deep-dives into the Carnivore diet. He’ll be answering YOUR questions, debunking myths, and sharing exclusive in

Jul 29, 2023 • 3:01:57

Episode 144: Transform Your Life with Martin Silva | Lean Muscle & Optimal Health

Episode 144: Transform Your Life with Martin Silva | Lean Muscle & Optimal Health

Welcome to another episode of the Plant Free MD podcast with your host, Dr. Anthony Chaffee. This week, we're thrilled to have Martin Silva, an award-winning fitness model, transformation coach, and public speaker, join us. With over a decade of experience in the fitness industry, Martin has made a significant impact by prioritizing health over aesthetics. In this enlightening episode, we delve into Martin's journey and how a clean diet and lifestyle have transformed his life. We also share valu

Jul 26, 2023 • 1:00:55

Episode 143: Shawn Ate Only Meat For 1 Year and Lost 245 Pounds!

Episode 143: Shawn Ate Only Meat For 1 Year and Lost 245 Pounds!

Shawn went from being unable to stand or walk for longer than 30 seconds at a time due to his weight, multiple medical conditions, and losing his job as a paramedic from inability to perform his duties to dropping 250 pounds, reversing his multiple medical conditions, and bring able to work again after just 1 year on the Carnivore diet! Come hear his amazing story first hand and see for yourself what a biologically appropriate, species specific diet can do for you! Don't forget to like, share, a

Jul 23, 2023 • 1:02:23

Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

Episode 142: LIVE QA Understanding the Carnivore Diet with Dr Anthony Chaffee July 14, 2023

Audio recording of my YouTube Live from July 14, 2023. This went on a lot longer than expected, and I still wasn't able to get to all of the questions!  Enjoy!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @An

Jul 20, 2023 • 3:16:59

Episode 141: Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey

Episode 141: Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey

Unlock the secrets of a carnivore lifestyle in this exclusive episode of the Plant Free MD Podcast with Dr. Anthony Chafee! 🎙️We welcome special guest Jake Thomas - an ex-Marine, five-time natural physique champion, and a carnivore for the last three years! Join us as Jake shares his fascinating journey from veganism to carnivory, his experiences running marathons using keto, fasting, and carnivore strategies, and the impacts on his physical and mental health. This is an episode you do not want

Jul 18, 2023 • 1:40:33

Episode 140: Inspiring Story: From Orphan to Entrepreneur

Episode 140: Inspiring Story: From Orphan to Entrepreneur

Welcome to the Plant Free MD podcast, where Dr. Anthony Chaffee and special guest Dave Daley discuss the revolutionary carnivore diet. In this captivating episode, discover the power of the carnivore diet to optimize your health, enhance mental clarity, and transform your well-being. Join Dave Daley as he shares his personal journey from overcoming learning disorders to becoming a successful entrepreneur. Learn how his adoption of the carnivore diet not only resolved his health issues but also r

Jul 12, 2023 • 1:07:17

Episode 139: Carnivore Diet: The Secret to this Dad & Family's Incredible Revival!

Episode 139: Carnivore Diet: The Secret to this Dad & Family's Incredible Revival!

Kerry Mann of the Homestead How YouTube channel (www.youtube.com/@Homesteadhow) recently came to the Carnivore diet in order to improve his physical and mental health. As a happy accident as well, his daughter decided to try it with him after seeing that great results he was getting, and reversed her serious skin issues, which she had been battling with for years. Hear their story of finally realizing true health and what this meant for them. Kerry is also in the process of making a Carnivore do

Jul 9, 2023 • 1:32:12

Episode 138: Fighting Glioblastoma with Food: The Surprising Connection You Need to Know!

Episode 138: Fighting Glioblastoma with Food: The Surprising Connection You Need to Know!

In the latest episode of the Plant Free MD Podcast, Dr. Anthony Chaffee continues to delve into the role of the carnivore diet in the management of Glioblastoma, an aggressive brain cancer. This episode features Logan Sneed, the third guest to share his experience with Glioblastoma and his adoption of a carbohydrate-restrictive diet on this podcast. The dialogue provides a comprehensive look at Logan's journey, reinforcing the similar narratives shared by previous guests on the podcast. As Dr. C

Jul 6, 2023 • 49:34

Episode 137: The Problem with Modern Diet and Health, and How to Fix It!

Episode 137: The Problem with Modern Diet and Health, and How to Fix It!

Live event in Albury, NSW - REGENERATE Albury! Join us on August 6th in Albury, NSW for a holistic health summit combining carnivore, regenerative farming and quantum health. In this video Dr. Anthony Chaffee, Dr. Max Gulhane, Dr. Jalal Khan and farmer Jacob Wolki give you a teaser into what they will be speaking about at REGENERATE Albury. From around the 10 minute mark the guys riff on the causes of modern disease and dig into the root causes of most people’s disastrous health today. What’s ha

Jul 4, 2023 • 51:40

Episode 136: The Science Behind Shredding Fat & Building Muscle | Richard Smith

Episode 136: The Science Behind Shredding Fat & Building Muscle | Richard Smith

Richard Smith, who won the European professional bodybuilding championship as a natural athlete on a Carnivore diet, joins us again to talk about optimal diet for physical performance, burning fat, and building muscle. he brings hard facts and science along with data and studies to make his case, and discusses his own performance and results as a natural athlete as well as a coach. as always, this will be full of hard facts and evidence to back up any fitness program to optimize your health, per

Jul 3, 2023 • 1:46:55

Episode 135: How to Optimize Metabolic Health, with Dr Tony Hampton

Episode 135: How to Optimize Metabolic Health, with Dr Tony Hampton

Dr. Tony Hampton is a Family Physician who since 1998 has treated patient with multiple chronic conditions. He is a board certified Family Physician, a Certified Physician Executive (CPE) and has earned a MBA from the University of Phoenix. The medical condition which has had the greatest impact in his life both in his family and as a physician has been diabetes inspiring him to give his patients a useful tool by authoring a book entitled: Fix Your Diet, Fix Your Diabetes with a release date, fa

Jul 1, 2023 • 1:14:35

Episode 134: Dr Anthony Chaffee on 60 Minutes Australia My Review and Live QA

Episode 134: Dr Anthony Chaffee on 60 Minutes Australia My Review and Live QA

You may have seen my recent appearance on 60 Minutes Australia where I discussed the Carnivore diet and how it benefits people's health. (If not, you can watch it here https://youtu.be/2l25ixKvYtk ) You may be wondering my thoughts on them lumping me and the Carnivore diet in with those trying to make a quick buck off of people and sell expensive treatments and products, even though the entire point of going Carnivore is that you get OFF of most of these expensive treatments and medications, and

Jul 1, 2023 • 49:48

Episode 133: From Wheelchair-Bound to Walking: How Dr. Sarah Conquered MS with Her "Shocking" Diet!

Episode 133: From Wheelchair-Bound to Walking: How Dr. Sarah Conquered MS with Her "Shocking" Diet!

Welcome to the Plant Free MD Podcast with Dr. Anthony Chaffee where we delve into the fascinating realm of diet, nutrition, and their impact on health and chronic diseases. In this episode, Dr. Chaffee sits down with Dr. Sarah, a remarkable guest who shares her personal journey of triumph over multiple sclerosis (MS) and her experience with the carnivore diet. Join them as they explore the transformative power of dietary interventions, discuss the science behind MS management, and provide valuab

Jun 30, 2023 • 1:00:09

Episode 132: The Hidden Danger of Visceral Fat: Amazing Discussion with Dr. Sean O'Mara

Episode 132: The Hidden Danger of Visceral Fat: Amazing Discussion with Dr. Sean O'Mara

Join Dr. Anthony Chaffee in the latest episode of the Plant Free MD podcast where he delves into the world of diet, nutrition, and their impacts on health and chronic disease. In this episode, Dr. Chaffee welcomes back Dr. Sean O'Mara to discuss the detrimental effects of visceral fat on health and how its reduction can reverse many diseases. Learn about the importance of eliminating processed foods and incorporating sprinting into your exercise routine for optimal health and happiness. This epi

Jun 18, 2023 • 1:59:44

Episode 131: Dave Mac's Amazing Recovery with the Carnivore Diet!

Episode 131: Dave Mac's Amazing Recovery with the Carnivore Diet!

Dave Mac, host of the No Carb Life YouTube channel, was told at 48 that he was developing diabetes and other health issues.  This was on a background of having suffered a stroke 30 years prior and having ongoing neurological issues, weakness, and balance problems.  He soon found the Carnivore way of eating and within months not only reversed his pre-diabetes but recovered his neurological issues after 30 years!  This is something unheard of in the world of neurology and gives new hope to those w

Jun 14, 2023 • 1:14:03

Episode 130: From Vegan to Carnivore: Rory Bland's Remarkable Health Transformation

Episode 130: From Vegan to Carnivore: Rory Bland's Remarkable Health Transformation

In this episode Dr. Anthony Chaffee and Simon Lewis chat with Rory Bland who describes himself as just a dude with food intolerances on a mission to heal his gut, nervous system and regenerate the soil. Rory is 33 and has had major health problems since he was 3 years old including asthma, grommets, constantly sick with glandular fever and bronchitis which led to long stints on antibiotics, severe acne, chronic fatigue and joint pain. Rory’s own struggle plus the death of his father at a young a

Jun 9, 2023 • 54:34

Episode 129: MMA Fighter & Ninja Warrior Reveal Their Secret Diet | Plant Free MD

Episode 129: MMA Fighter & Ninja Warrior Reveal Their Secret Diet | Plant Free MD

Join Dr. Anthony Chaffee as he delves further into the controversial world of the Carnivore diet with two special guests, professional MMA fighter and trainer Rhalan Gracie from the renowned Gracie Jiu Jitsu family, and American Ninja Warrior Alvaro Campos, who have both seen their health and performance improve dramatically after making the switch to this diet. In this episode, Gracie and Campos share their journey and experiences with the Carnivore diet, shedding light on how it has helped the

Jun 5, 2023 • 3:06:53

Episode 128: The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot

Episode 128: The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot

Join Dr. Anthony Chaffee in this riveting episode of the Plant Free MD podcast as he dives deep into the world of high-performance athletics with All-American decathlete, Ryan Talbot. Discover how Ryan's transition to a carnivore diet has revolutionized his training, performance, and overall health. From gaining lean muscle mass to improving his strength-to-weight ratio, Ryan shares his journey and the lessons he's learned along the way. Whether you're an athlete looking for a competitive edge o

May 31, 2023 • 1:35:59

Episode 127: Food and Freedom with Charlie Arnott!

Episode 127: Food and Freedom with Charlie Arnott!

In this episode of the How To Carnivore series Dr. Chaffee and Simon chat with the “Godfather of Australian regenerative agriculture”, Charlie Arnott. Charlie is an 8th generational farmer and an advocate for regenerative farming and wellness practices. His family farming business, under Charlie’s guidance, developed from a ‘conventional’, industrial high input mixed enterprise farm working against nature to a Biodynamically principled holistically managed farm partnering with Nature. This is a

May 26, 2023 • 1:15:32

Episode 126: Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!

Episode 126: Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!

Amazing in depth look at visceral fat and how it causes many chronic diseases, and can even reduce cancer survival, and the best ways to eliminate it with diet and lifestyle changes. Dr O'Mara even takes us through various MRI scans to illustrate his points and shows with real world data on thousands of patients exactly how powerful this is. If you haven't come across Dr O'Mara before, you are in for a treat. Enjoy! Dr Sean O’Mara is a former Emergency Physician turned Lifestyle Physician with a

May 24, 2023 • 1:30:22

Episode 125: Carnivore Brain Cancer Survivor Pablo Kelly!

Episode 125: Carnivore Brain Cancer Survivor Pablo Kelly!

Pablo Kelly is a 9+ year survivor of the most aggressive form of brain cancer, Glioblastoma, which generally carries with it only 3 months average survival after diagnosis without conventional treatment, and an average 15-18 months with complete surgical resection, chemo, and radiation. Not liking those odds, Pablo looked for alternative approaches to treatment and found the work of Professor Thomas Seyfried of Boston College, a previous guest of this podcast and channel, and used his research i

May 19, 2023 • 1:05:36

Episode 124: My Carnivore Girlfriend Elle Marie!

Episode 124: My Carnivore Girlfriend Elle Marie!

Elle Marie is a self-made independent businesswoman and owner of the high-end line of hair extensions and other beauty products, Pure Ella Hair, and a Carnivore convert, thanks to Yours Truly.  On top of all that, she is the host of the new podcast "God, What Am I Doing?!" Here we talk about how we met, what she thought of the crazy meat guy at first, and what she thinks of the Carnivore diet now that she's been on it for a while now.  This was originally recorded before we filmed Reversed in Co

May 15, 2023 • 45:09

Episode 123: Fixing the Health Care System w/Diet & Lifestyle!

Episode 123: Fixing the Health Care System w/Diet & Lifestyle!

Olivia Khwaja is a board trustee for the public health collaboration PHC in England. This non-profit organization hopes to change the landscape of healthcare in the UK from both the bottom up and the top down, reaching doctors and clinicians as well as educating patients, as well as politicians who can affect policy decisions. these nutritional interventions could save healthcare system in the UK billions each year, and trillions and America and around the world. from a purely fiscal point of vi

May 11, 2023 • 36:47

Episode 122: Richard Smith Wins European Pro-Bodybuilding Championship on Carnivore!

Episode 122: Richard Smith Wins European Pro-Bodybuilding Championship on Carnivore!

Keto-Pro (Richard Smith) went from being overweight with cystic acne and crippling anxiety to the British and European Pro bodybuilding Champion by switching to a Carnivore diet. During his transition he engrossed himself in the available literature and has become a veritable wealth of information on optimal human nutrition and plant toxins and their effects on human health. He also works with the Public Health Collaboration (PHC) whose annual conference I will be speaking at May 19th and 20th i

May 5, 2023 • 1:48:13

Episode 121: Fertility Secrets with OB/GYN Dr Robert Kiltz, MD

Episode 121: Fertility Secrets with OB/GYN Dr Robert Kiltz, MD

Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the USA. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. His philosophy is to treat the whole person—mind, body, and spirit. As a carnivore himself, Dr. Kiltz is a thought leader in the keto/carnivore movement and believes that an

May 2, 2023 • 1:04:00

Episode 120: Ask Me Anything with Dr Anthony Chaffee April 28 2023

Episode 120: Ask Me Anything with Dr Anthony Chaffee April 28 2023

recording of my Live AMA on YouTube and Instagram April 28th, 2023.  Thank you everyone for joining me on my Instagram live, joined with YouTube live! We answered a ton of questions from both YouTube and Instagram viewers, thank you everyone who participated and submitted questions, I hope you all got a lot out of it! Thank you all!     Want to join Dr Chaffee's community and get access to weekly Q&A sessions and have your questions answered directly? Join Dr Chaffee's Patreon group, Anthony Cha

Apr 30, 2023 • 1:34:15

Episode 119: Neuromuscular Reset and Raising Kids on Carnivore with Jessica Henrard

Episode 119: Neuromuscular Reset and Raising Kids on Carnivore with Jessica Henrard

Jessica is a highly trained exercise, health and human movement coach (BSR) and has been in the industry for over 20 years, with over a decade specializing in NeuroMuscular function (NRT). Neuro Reset Technique is a revolutionary treatment that strengthens the brain to optimize the body's posture, mobility and strength. NRT is a game changing, unparalleled treatment method, for clients wanting to restore, transform and heal their bodies. Jessica's passion for health is infectious and she gets ut

Apr 27, 2023 • 1:00:23

Episode 118: AFL Star Tom McDonald Talks About His Experience with Carnivore!

Episode 118: AFL Star Tom McDonald Talks About His Experience with Carnivore!

The Plant Free MD Series | Episode 40 | Tom McDonald   In this episode Dr. Chaffee and Simon chat with professional AFL player Tom McDonald. AFL is the most popular sport in Australia and it requires strength, endurance, athleticism and of course skill. Tom is in his 13th professional season and plays a key role for the Melbourne Demons who are one of the top teams.   For more than 8 years Tom has eaten a meat heavy, high fat and low carb diet. He was first inspired to try it when Professor Tim

Apr 25, 2023 • 1:15:57

Episode 117: Reversing Teen Depression, Cystic Acne, ADHD, and Obesity!

Episode 117: Reversing Teen Depression, Cystic Acne, ADHD, and Obesity!

Get ready to be inspired by the incredible transformation of Daniel and Edmund, two intelligent and motivated teenagers from Sydney, Australia, who have completely turned their lives around with the carnivore diet. In this must-watch interview, we sit down with Carnivore Vitality to discuss how their lives have been transformed through the power of nutrition. Daniel and Edmund have experienced amazing results since adopting the carnivore diet, including reversing health issues such as ADHD, dras

Apr 24, 2023 • 51:08

Episode 116: Keto/Carnivore Elite Cyclist Crushes Competition at 50!

Episode 116: Keto/Carnivore Elite Cyclist Crushes Competition at 50!

The Plant Free MD Series | Episode 39 | Sean ‘Sako’ Sakinofsky In this episode Dr. Chaffee and Simon chat with Sean ‘Sako’ Sakinofsky who is a keto/carnivore elite endurance cyclist who rides for hundreds of kilometers without refueling. At 50 years old he is at the top of his game and pushing the boundaries of what mainstream science and endurance experts think is possible. In 2006, Sean founded a supplement company which advocated the usage of carbohydrates… In 2013, after losing his father t

Apr 17, 2023 • 1:14:11

Episode 115: From Vegan and Dying, to Carnivore and Thriving!

Episode 115: From Vegan and Dying, to Carnivore and Thriving!

Claire nearly died from malnourishment as an anorexic vegan, at one point she dropped her BMI to 9, was unable to walk, lost her vision, and even died in the hospital for 6 minutes before being resuscitated. In the hospital she was tube fed and was made to start eating meat again, and started to retain her health. Now she's full carnivore, healthy, and able to live her life again. She is even recovering from osteopenia and has regained significant bone density after only one year! See her inspir

Apr 15, 2023 • 51:24

Episode 114: Plant Based Doctor Turns Carnivore!

Episode 114: Plant Based Doctor Turns Carnivore!

In this episode Dr. Chaffee and Simon chat with Dr. Max Gulhane who is a young Australian doctor on a mission to help people go from surviving to thriving through proper human nutrition. Dr. Gulhane has been on his own health journey. He hit rock bottom with severe acne in his early 20s while on a plant based diet and after being prescribed accutane by a doctor, who didn’t ask him about his diet, he started to question things. Dr. Gulhane has been down the rabbit hole of nutrition, government gu

Apr 10, 2023 • 58:05

Episode 113: Dr Chaffee and Simon Lewis LIVE Q&A! (March 31st, 2023)

Episode 113: Dr Chaffee and Simon Lewis LIVE Q&A! (March 31st, 2023)

We went live on Instagram and answered questions from followers. If you missed it, here's the recording! Every week Dr. Chaffee goes live on Zoom and helps a small private group of people who are participating in his 30-Day Carnivore Challenge. You can learn more about it here: https://30daychallenge.howtocarnivore.com/home   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Pro

Apr 6, 2023 • 1:06:12

Episode 112: Let the Troops Eat Meat!

Episode 112: Let the Troops Eat Meat!

Phillip Meece was a combat medic who served in Afghanistan and returned with gut dysbiosis after his health was derailed by preservative-laden junk food and antibiotics. Upon his return to civilization, Phillip set himself to the task of making something better - the ideal food for travel, performance, and survival. He thought of pemmican, a high fat all-meat Native American food. Carnivores need a way to take a high fat all meat product on the go, something that wasn't just jerky...so The Carn

Apr 4, 2023 • 1:39:51

Episode 111: Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!

Episode 111: Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as 'The Health Detective' because he investigates dysfun

Mar 31, 2023 • 1:24:34

Episode 110: Rancher and Carnivore for Over 65 Years!

Episode 110: Rancher and Carnivore for Over 65 Years!

82 and in the saddle! Maggie White dropped out of veterinarian school to work on a ranch and eventually own her own land and cattle, which she still works to this day in her 80s. Since she was a child she loved meat but hated vegetables, as most do, and when she moved away to work on a remote ranch, she decided to eat meat exclusively and never looked back.  Now, more than 65 years later, she still eats only meat and water and is able to work 14 hours in -40 degree weather to care for her herd b

Mar 28, 2023 • 1:39:25

Episode 109: 21 Year Vegan Turns Carnivore and Can't Believe the Results!

Episode 109: 21 Year Vegan Turns Carnivore and Can't Believe the Results!

Irvin Dazl St-Louis is an athlete, dancer/street performer, and vegan for 21 years, but after a series of events decided to reintroduce meat into his diet in 2017, which culminated in going full Carnivore in 2022. Going from not allowing any meat into his house to going entirely meat based was a dramatic change, and certainly surprised his kids. But dramatic changes can lead to dramatic results, and now at 48, and full Carnivore, he is healthier and more active than ever. Enjoy! Follow Dazl: Ins

Mar 20, 2023 • 1:08:30

Episode 108: Shaking Up the Medical Establishment with Neurosurgeon Dr David Johnson

Episode 108: Shaking Up the Medical Establishment with Neurosurgeon Dr David Johnson

I had the great pleasure to discuss optimal health from a nutritional, physical, and medical point of view with Consultant Neurosurgeon and spine expert Dr David Johnson of Brisbane.  I am very grateful that he was able to take the time to speak with me, and I know that everyone listening and watching will be as well.  Dr Johnson has not only pioneered new approaches to back pain and rehabilitation, but also incorporates low carb dietary lifestyle interventions to optimize the health and recover

Mar 18, 2023 • 1:28:29

Episode 107: Get Healthy & Lose Weight w/The Carnivore Cookbook Author Craig Emmerich!

Episode 107: Get Healthy & Lose Weight w/The Carnivore Cookbook Author Craig Emmerich!

Craig Emmerich lost weight and improved multiple issues such as Lyme Disease, Ankylosing Spondylitis, and more, and has developed an autoimmune elimination diet protocol diet to help others improve their conditions. Craig Emmerich graduated in Electrical Engineering and has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cook

Mar 14, 2023 • 1:25:26

Episode 106: Carnivore Diet for 40 Years! (You Won't Believe His Age)

Episode 106: Carnivore Diet for 40 Years! (You Won't Believe His Age)

This was a great conversation with Rick Rodriguez (  @chargermopar  on YouTube) about how he went Carnivore at 15 years old and never looked back. Not only did it not kill him, but he has also been in perfect health since and even went from being the shortest guy in high school to the second tallest at graduation at 6'6 in less than 3 years. This is truly an inspiring story, and one I know you'll enjoy. Please watch and share with anyone who wants reassurance of the long-term outcomes of this wa

Mar 10, 2023 • 1:11:33

Episode 105: Regenerative Farming Done Right with Wolki Farm!

Episode 105: Regenerative Farming Done Right with Wolki Farm!

How To Carnivore Ep 36! In this episode Dr. Chaffee and Simon chat with Jacob Wolki from Wolki Farm, a regenerative farm and paddock to plate butcher in NSW, Australia. Jacob is an inspiring guy who discovered the link between what we eat and our health is out there at the grassroots making a difference. He also created a 24/7 butcher with no staff where people select their meat and pay by themselves. This trust-based system keeps his costs low and frees up his time to focus on his farm and butc

Mar 8, 2023 • 1:23:24

Episode 104: What About Coffee, Tea, and Caffeine on a Keto/Carnivore Diet?

Episode 104: What About Coffee, Tea, and Caffeine on a Keto/Carnivore Diet?

How To Carnivore Episode 36 | Coffee, Tea & Caffeine In this episode Dr. Chaffee and Simon answer a very common question from the carnivore community - can you have coffee, tea and/or caffeine on the carnivore diet? Dr. Chaffee goes deep into the science behind consuming coffee, tea and caffeine while referring back to his own experience with these things. Topics discussed: Should you remove coffee and tea? Is caffeine good for you? Pain, swelling and stiffness Does removing caffeine affect your

Feb 22, 2023 • 41:30

Episode 103: Losing 150lbs and Reversing Disease with Joe Penfold!

Episode 103: Losing 150lbs and Reversing Disease with Joe Penfold!

How To Carnivore Ep 35! In this episode Dr. Chaffee and Simon chat with Joe Penfold who has literally saved his own life through the carnivore diet, losing 150 pounds and going from being incapacitated to working out every day and finding a reason to live. Joe’s rock bottom point was needing to ride a mobility scooter around Disneyland and not being able to go on the rides with his kids. He decided it was time to finally make a change and went carnivore 12 months ago. Joe’s health journey is tru

Feb 15, 2023 • 1:04:51

Episode 102: Putting Stage 3 Bowel Cancer in Remission with Carnivore and Fasting!

Episode 102: Putting Stage 3 Bowel Cancer in Remission with Carnivore and Fasting!

Fred Evrard is a long-time athlete and martial artist who, after being a whole food vegan for 12 years, discovered he had stage 3, bordering on stage 4, bowel cancer. His doctors wanted to start chemo and radiation right away and follow up with radical surgery, and even then, it wasn't certain that he would survive. Not liking these options, he decided to investigate further himself and came across the work of Professor Thomas Seyfried and others and decided to fast and do a ketogenic diet. This

Feb 11, 2023 • 59:41

Episode 101: How Comedian Scotty Brizzle Reversed Crohn's Disease with the Carnivore Diet!

Episode 101: How Comedian Scotty Brizzle Reversed Crohn's Disease with the Carnivore Diet!

The Plant Free MD Series | Episode 34 | Scotty Brizzle In this episode Dr. Chaffee and Simon chat with comedian Scotty Brizzle who has recently gone strict carnivore and has overcome a lifetime of sickness. Scotty has suffered from joint issues, gut issues, vitiligo, persistent diarrhea, anxiety and depression. He was brought up on highly processed foods and was the kid who brought 1.5L bottles of Coca Cola to school sport… Scotty is an amazing story teller and really brings the ene

Feb 6, 2023 • 56:26

100th Episode! Revolutionizing Psychiatry and Reversing Schizophrenia with Professor Chris Palmer MD of Harvard, Author of "Brain Energy"

100th Episode! Revolutionizing Psychiatry and Reversing Schizophrenia with Professor Chris Palmer MD of Harvard, Author of "Brain Energy"

Dr Chris Palmer, M.D. is a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression, anxiety, OCD, bipolar disorder, and even schizophrenia. Dr. Palmer explains how the ketogenic diet is an evidenced-based treatment for epilepsy, puts us in an op

Feb 3, 2023 • 55:56

Episode 99: How To Carnivore Ep 33 Puny to Powerful at 49! Plus: Tackling Mental Health and Addiction with Diet and Lifestyle

Episode 99: How To Carnivore Ep 33 Puny to Powerful at 49! Plus: Tackling Mental Health and Addiction with Diet and Lifestyle

*NOTE: Dr. Chaffee joins about 17 minutes into the conversation. The Plant Free MD Series | Episode 33 | Primal Wellness In this episode Dr. Chaffee and Simon chat with Asher (AKA @primalwellness on IG) about his journey from ‘skinny fat’ in his 20s and 30s to a ripped carnivore in his late 40s. Asher has suffered from anxiety, panic disorders and depression. In his 30s he started having panic attacks daily, he couldn’t work and had to quit his job. Asher became a high functioning alcoholic in

Jan 30, 2023 • 1:02:14

Episode 98: Optimizing Your Health and Hormones, and Staying "Hard To Kill" with  Dr Jaime Seeman, OB/GYN

Episode 98: Optimizing Your Health and Hormones, and Staying "Hard To Kill" with Dr Jaime Seeman, OB/GYN

Dr. Jaime Seeman (@DoctorFitandFabulous) shares everything you need to know about health and becoming hard to kill! Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and completed her OBGYN residency at The University of Nebraska Medical Center. She currently is in private practice at Mid City OBGYN. She has completed her fel

Jan 28, 2023 • 1:03:48

Episode 97: Live Q&A with Dr Anthony Chaffee Jan 19th 2023

Episode 97: Live Q&A with Dr Anthony Chaffee Jan 19th 2023

Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 ✅Spotify: The Plant Free MD https:

Jan 22, 2023 • 1:32:28

Episode 96: EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!

Episode 96: EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!

This was an amazing talk with my friend and colleague Dr Paul Mason, covering a vast array of topics over a 2-hour period! Dr Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. After treating patients with, and lecturing on, low carbohydrate diets for several years, he is now an internationally recognized authority in this field. I highly recommend watching all of his lectures and interviews online and finding ou

Jan 18, 2023 • 1:59:06

Episode 95: Live QA with Dr Ken Berry Carnivore Masterclass live on the set of Reversed Season 3 Jan 8 2023

Episode 95: Live QA with Dr Ken Berry Carnivore Masterclass live on the set of Reversed Season 3 Jan 8 2023

In this episode Dr Ken Berry joins me live to answer questions on the set of Reversed, season 3, where a team of experts including ourselves meet with 5 guests to educate them about the proper human diet (Carnivore) and help them reverse their metabolic disorders.  It will air in the next 5 to 6 months, channel TBD. We discuss the show itself and answer questions submitted by the audience ahead of time and during the broadcast on Instagram Live.  Enjoy!   00:00 Discussing Reversed Season 3 7:13

Jan 11, 2023 • 50:33

Episode 94: 10 Year Survivor of GBM Brain Cancer Uses Only Diet to Completely Halt His Disease!

Episode 94: 10 Year Survivor of GBM Brain Cancer Uses Only Diet to Completely Halt His Disease!

Andrew Scarborough was first diagnosed with an aggressive form of Glioblastoma brain cancer (GBM), which is already very aggressive. Seeing that his form of GBM did not respond well to traditional chemo and radiation treatments, he stopped these and looked at alternative approaches. This led him to discovering the decades of work published in the metabolic mitochondrial theory of cancer and how a ketogenic diet could help the body fight off this deadly disease. From keto he found the carnivore w

Dec 30, 2022 • 1:15:50

Episode 93: Understanding the Heart and Heart Disease with Dr Stephen Hussey

Episode 93: Understanding the Heart and Heart Disease with Dr Stephen Hussey

Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies. As a type 1 diabetic, Dr. Hussey has always known that he was at two to

Dec 23, 2022 • 50:47

Episode 92: Carnivore Success Story with Serena Carnivore!

Episode 92: Carnivore Success Story with Serena Carnivore!

In this episode of How to Carnivore, Simon and I chat with Serena about her carnivore journey including how she achieved sustained fat loss for the first time in her life. After gaining weight on carnivore for her first few months she realised she wasn't giving her body the nutrition it needs. Serena started eating more meat and way more fat. That's when she had her fat loss breakthrough. Follow Serena here: www.instagram.com/serena.carnivore/   And special thank you to the sponsor of this episo

Dec 22, 2022 • 1:12:33

Episode 91: Diet and Mental Health with UK Psychiatrist Dr Rachel Brown, the Carnivore Shrink!

Episode 91: Diet and Mental Health with UK Psychiatrist Dr Rachel Brown, the Carnivore Shrink!

Dr Brown graduated from the University of Edinburgh in 2003. She is a UK based Consultant Psychiatrist as well as being a qualified Functional Medicine Practitioner. She is a member of The British Society for Ecological Medicine, The Institute for Functional Medicine and The Royal College of Psychiatrists. Dr Brown specialises in working within General Adult Psychiatry and has an endorsement in Liaison Psychiatry as well as a Master degree in Medical Laws and Ethics. Dr Brown has specialist expe

Dec 11, 2022 • 1:08:27

Episode 90: How To Carnivore Ep 31: Jess Randle Success Story!

Episode 90: How To Carnivore Ep 31: Jess Randle Success Story!

Follow Jess: https://www.instagram.com/jessalyn.randle/   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-m

Dec 8, 2022 • 1:23:16

Episode 89: Metabolic Health, Mitochondria, and Deuterium with Professor Laszlo Boros!

Episode 89: Metabolic Health, Mitochondria, and Deuterium with Professor Laszlo Boros!

Dr Laszlo Boros is Professor Emeritus of Pediatrics at the UCLA School of Medicine, where he spent years in biochemical laboratory research, and is recognized as an internationally recognized expert of metabolic water biochemistry as well as deuterium-mediated kinetic isotopic effects on health and disease. While there, he was Co-Director of the Stable Isotope Research Laboratory at the Lundquist Institute for Biomedical Innovations (LUNDQUIST) and Investigator at the Clinical and Translational

Dec 4, 2022 • 1:42:55

Episode 88: Interview with Coach Bronson Dant!

Episode 88: Interview with Coach Bronson Dant!

Coach Bronson was introduced to the carnivore lifestyle almost 5 years ago and has never looked back. Now, he is the same weight he was 30 years ago when he got out of Basic Training and no longer has stomach and issues that were plaguing him for years. He is the author of “The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life." He offers a coaching program, one on one consultations, and regularly runs a very successful 10-week health and fitness c

Nov 30, 2022 • 1:24:30

Episode 87: Carnivore Bodybuilding with Jonathan Griffiths!

Episode 87: Carnivore Bodybuilding with Jonathan Griffiths!

Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. His biggest accolade is a BSc in Human Nutrition. Over that span of time, he has seen fad diets come and go. With the amount of misinformation online, he decided to unco

Nov 26, 2022 • 1:07:37

Episode 86: YouTube Live QA with Dr Anthony Chaffee MD Nov 18th 2022

Episode 86: YouTube Live QA with Dr Anthony Chaffee MD Nov 18th 2022

This is my YouTube Live from November 18th, 2022 where I answer questions sent ahead of time as well as on the spot.  Enjoy!   Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffeeMD ✅Apple Podcast: The

Nov 24, 2022 • 2:07:58

Episode 85: Dr Philip Ovadia, Cardiothoracic Surgeon and Author of "Stay Off My Operating Table"

Episode 85: Dr Philip Ovadia, Cardiothoracic Surgeon and Author of "Stay Off My Operating Table"

Dr. Philip Ovadia is a cardiothoracic surgeon who found himself becoming morbidly obese and running the risk of ending up on his own operating table. He came across the ketogenic diet and the concept of carbohydrate restriction initially at a conference where Gary Taubes was talking. “What he was saying made a lot of sense”, Dr. Ovadia says and so he started researching more and reading Gary’s books and in the end adopted the diet and lifestyle changes for himself. Now he has lost more than 100

Nov 20, 2022 • 1:07:01

Episode 84: Treating Cancer, Autoimmune Diseases, and More with Diet for Over a Decade with Dr. Zsófia Clemens!

Episode 84: Treating Cancer, Autoimmune Diseases, and More with Diet for Over a Decade with Dr. Zsófia Clemens!

Dr. Zsófia Clemens is a neurobiologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and has been involved in research related to epilepsy and sleep, electroencephalography, vitamin D and brain MRI. Currently she is the leader of the Paleomedicina Hungary research group. Since 2013 they have been using the pa

Nov 19, 2022 • 1:25:24

Episode 83: How To Carnivore Episode 30 with real bushman Adam Kavanagh!

Episode 83: How To Carnivore Episode 30 with real bushman Adam Kavanagh!

Adam Kavanaugh gave up a high paying career in the mining industry of Australia to live out in nature as our ancestors have since time immemorial. Adam faced a number of health issues and turned to a "caveman diet" and lifestyle, which completely reversed them. After travelling Australia twice and spending 4 months in the wilds of Africa, he decided to make this a lifestyle and left his career in the mines for the Outback. There he hunts and fishes with the Aboriginal Australians, takes adventur

Nov 11, 2022 • 1:19:18

Episode 82: Sally Norton and the Trouble with Oxalates and other Plant Toxins!

Episode 82: Sally Norton and the Trouble with Oxalates and other Plant Toxins!

Sally K Norton is a Cornell University-educated nutritionist, dietary consultant, and lifestyle coach. She works with people struggling with unexplained joint pain, muscle pain, inflammation, fatigue, and brain function problems. She has unique expertise in the link between dietary oxalates and mysterious health problems and has been at the forefront of educating patients and clinicians on the dangers of oxalates, which she explains in her new book "Toxic Superfoods." Contact Sally K Norton here

Nov 8, 2022 • 1:20:49

Episode 81: Bodybuilding Without Carbs with Pro Bodybuilder Robert Sykes the Keto Savage!

Episode 81: Bodybuilding Without Carbs with Pro Bodybuilder Robert Sykes the Keto Savage!

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage YouTube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.   Find Him Here: Website: ketosavage.com/about/  Ketogenic Bodybuilding   Instagram: www.instagram.com/ketosavage/   Affiliate Links: ✅X3 bar system with discount code "DRCHA

Nov 2, 2022 • 1:16:23

Episode 80: Cancer, Ketosis, and Deuterium with Dr Gabor Somlyai, PhD!

Episode 80: Cancer, Ketosis, and Deuterium with Dr Gabor Somlyai, PhD!

Dr Gábor Somlyai graduated as a biologist from the University of Szeged in 1982. Between 1982 and 1990 he worked for the Department of Plant Pathology, Plant Protection Institute of the Hungarian Academy of Sciences. He had a scholarship from the Hungarian Academy of Sciences while studying for his PhD and defended his thesis in molecular biology in 1988. Dr Somlyai spent six months at the Georg-August University in Göttingen on a DFG scholarship after receiving his PhD. He followed that with a

Oct 30, 2022 • 1:12:49

Episode 79: Curing IBD and Maximizing Athletic performance with Brett and Harrison from the Meat Mafia!

Episode 79: Curing IBD and Maximizing Athletic performance with Brett and Harrison from the Meat Mafia!

Brett Ender & Harrison Gray are the hosts of The Meat Mafia Podcast, which addresses fundamental problems in our food and healthcare system. Their principles are simple: eat real foods, buy locally, and cook your own meals. They are advocates of Carnivore & animal-based forms of eating. Brett used a carnivore diet to put his Ulcerative Colitis & IBS into full remission. Brett & Harry are also competitive low-carb ultra-endurance athletes, having completed Ironmans, 100K ultra-marathons, marathon

Oct 23, 2022 • 1:04:25

Episode 78: Stay Jacked at 58 with 20+ Year Carnivore Michael Mason of Mason Survival!

Episode 78: Stay Jacked at 58 with 20+ Year Carnivore Michael Mason of Mason Survival!

Michael Mason has been eating nearly only meat since the 1990's intuitively, as that is what made him feel better than anything else. Now he's sharing his knowledge and experience with people in his Carnivore retreats in the UK, on his daily home workouts on Instagram, and here with us today. Enjoy! Find Michael Mason: Instagram: https://www.instagram.com/masonsurvival/ LinkTree: https://linktr.ee/Masonsurvival Accountability Group: https://linktr.ee/Masonsurvival   Affiliate Links: ✅X3 bar syst

Oct 19, 2022 • 1:23:06

Episode 77: The Hard Facts about Saturated Fat with Nina Teicholz, Author of The Big Fat Surprise!

Episode 77: The Hard Facts about Saturated Fat with Nina Teicholz, Author of The Big Fat Surprise!

Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease. Nina continues to explore the political, institutional, and industry forces that prevent better thinking o

Oct 14, 2022 • 1:13:18

Episode 76: Special Interview with Paleoanthropologist Dr Miki Ben-Dor, PhD!

Episode 76: Special Interview with Paleoanthropologist Dr Miki Ben-Dor, PhD!

Continuing with the theme of archeology and paleoanthropology this week, I had an amazing conversation with Dr Miki Ben-Dor, author of the 2021 major publication "The Evolution of the Human Trophic Level During the Pleistocene" https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247 which showed how humans and our ancestors have been carnivores for the past 2 million years at least! Please join me for this fascinating discussion and get deeper into the science behind the fact that humans are biol

Oct 9, 2022 • 1:49:55

Episode 75: How To Eat Like A Human with Dr Bill Schindler!

Episode 75: How To Eat Like A Human with Dr Bill Schindler!

I had a great conversation with someone who I greatly admire, Dr Bill Schindler, who is a Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland, and also the Director of the Eastern Shore Food Lab. So, who better to ask about proper human nutrition than him? Join us for this fantastic, fun, and informative conversation today, and please send it along to anyone you think would enjoy it! Follow Dr. Bill Schindler: Youtube: https://www.youtube.com/channel/UCB-jaEI

Oct 5, 2022 • 1:40:43

Episode 74: Special Guest Interview with Brian Sanders of Food Lies and the Peak Humans Podcast!

Episode 74: Special Guest Interview with Brian Sanders of Food Lies and the Peak Humans Podcast!

Brian Sanders is the Host of Podcast Peak Human, and the maker of the upcoming Podcast Food Lies, which is a documentary featuring the world’s leading scientists and nutrition experts, sharing the entire story on what we as humans are supposed to eat, why over the past 60 years dietary recommendations took a turn for the worse, and how you can be part of the solution. Twitter: @FoodLiesOrg Instagram @food.lies Facebook @FoodLiesOrg   Connect with Brian Sanders: Youtube: https://www.youtube.com/c

Sep 27, 2022 • 1:35:43

Episode 73: Special Guest Interview with Joey Schwartz; Taking UCLA and the Carnivore World by storm!

Episode 73: Special Guest Interview with Joey Schwartz; Taking UCLA and the Carnivore World by storm!

Joey Schwartz is entering into his freshman year at UCLA but has already done more research into optimal nutrition than most nutritionists and has even written a 50-page paper on the subject. I didn't even want to write 50 pages when I had to at 18, let alone do it for fun. He, like so many others, has seen his family and friends get sick with what the mainstream think of a inevitable changes of aging, or unpreventable conditions whose only treatments are pills that didn't exist 20 years ago. We

Sep 21, 2022 • 1:21:56

Episode 72: Special guest interview with Dr Sarah Zalvidar, PhD!

Episode 72: Special guest interview with Dr Sarah Zalvidar, PhD!

*** Audio issues are now resolved! *** Dr. Sarah Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the University of Miami. She had previously completed her Bachelors' and Masters' degrees in Nutrition and Dietetics in addition to a hospital internship before passing the board examination to become a licensed dietitian. After 9 years in Miami, she recently relocated to Ocala, Florida where she continues to teach nutrition courses online at Miami Dade College. She previously also tau

Sep 17, 2022 • 1:38:03

Episode 71: Why We Are Carnivore Slide Presentation, with Dr Anthony Chaffee

Episode 71: Why We Are Carnivore Slide Presentation, with Dr Anthony Chaffee

This is my presentation for KetoCon discussing the evidence behind why humans are carnivorous beings. I address this from a Biological, Anatomical, Evolutionary, Anthropological, and Metabolic/Biochemical point of view for an overall picture behind why our optimal way of eating is fatty meat, in absence of everything else, including salad. I hope you enjoy it! For resources, scroll down.   *Note: This was intended to be presented with the visuals of the power point slide presentation but can sti

Sep 16, 2022 • 1:32:22

Episode 70: Commonly Asked Questions About Going Carnivore

Episode 70: Commonly Asked Questions About Going Carnivore

Hello everyone! In this episode, Simon and I discuss some of the common issues with early adaptation to the Carnivore diet that some people encounter.  If you are one of these, take a look! Topics discussed: Low energy when starting Carnivore Muscle Cramps Alcohol and Social Settings "Priming"   Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore htt

Sep 11, 2022 • 32:09

Episode 69: My Interview on Boundless Body Radio with Casey Ruff!

Episode 69: My Interview on Boundless Body Radio with Casey Ruff!

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! YouTube https://www.youtube.com/channel/UCJopILpyhMAMqQpsGGiOyCA/featured LinkTree https://linktr.ee/myboundlessbody   SPONSORS: X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 THE CARNIVORE BAR: Discount

Sep 7, 2022 • 1:14:35

Episode 68: Regenerative Health with Dr  Sabrina Solt!

Episode 68: Regenerative Health with Dr Sabrina Solt!

I had a great conversation with Dr Sabrina Solt, all about regenerative medicine and incorporating dietary and lifestyle changes into her practice to regain the health of her patients. Dr Sabrina Solt is a naturopathic medical doctor who specializes in regenerative and anti-aging medicine, serving patients from all over the world in sunny Scottsdale, AZ. Find out more and schedule a free consultation at www.stemcelltherapypro.com You can also find her on Instagram: @DrSolt OR YouTube at: https:

Sep 4, 2022 • 1:12:48

Episode 67: Special Interview with Professor Bart Kay, Round 2! Hard Facts on metabolism and the carnivore diet & long-term Ketosis

Episode 67: Special Interview with Professor Bart Kay, Round 2! Hard Facts on metabolism and the carnivore diet & long-term Ketosis

In this second round with Prof Kay, we dig into the science and mechanisms to do with the Carnivore diet and being in sustained ketosis, what this means, and what to look out for. This is part of the How To Carnivore series with Simon Lewis, episode 27. Enjoy! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review articl

Aug 29, 2022 • 55:25

Episode 66: Special Guest Dr Pran Yoganathan Returns for round 2!  How To Carnivore Ep 26: Dr Pran Yoganathan

Episode 66: Special Guest Dr Pran Yoganathan Returns for round 2! How To Carnivore Ep 26: Dr Pran Yoganathan

Dr Pran Yoganathan is a Sydney based Consultant Gastroenterologist and Hepatologist who practices and preaches an animal based diet for himself and his patients. During his career he realized that the standard practices alone weren't giving his patients the help that they needed, so he changed the practice to addressing the elephant in the room: nutrition. This has shown huge benefits to both himself, his patients, and his growing family. He was also my teammate in the recent ACNEM Carnivore vs

Aug 21, 2022 • 1:22:36

Episode 65: Special Guest interview w/Cardiologist Dr Aseem Malhotra, and the Facts about heart health and diet

Episode 65: Special Guest interview w/Cardiologist Dr Aseem Malhotra, and the Facts about heart health and diet

Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California, and is Cardiology MSc examiner at the University of Hertfordshire, UK. He is a founding member of Action on Sugar

Aug 19, 2022 • 1:08:07

Episode 64: How To Carnivore Ep 25: Return of Dr John Jaquish!

Episode 64: How To Carnivore Ep 25: Return of Dr John Jaquish!

Great to have Dr Jon Jaquish return to the show to talk more about exercise physiology and building muscle on a Carnivore or keto diet, and how this is supported by the literature. SPONSORS: X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ORDER THE CARNIVORE BAR! Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ORDER CARNIVORE CRISPS! Discount Code "DRCHAFFEEMD" for 10% off all orders

Aug 15, 2022 • 1:36:19

Episode 63: KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!

Episode 63: KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!

KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Judy Cho of Nutrition with Judy, Dr Kevin Stock, Ede Fox "The Black Carnivore", and Laura Spath! This was an extended Q&A session with some of the top experts in the Carnivore movement, where everyone was able to give their opinion and slant on the question, to give the most thorough answers possible. Come see al of the different perspectives and nuances of this way of eating!   FOLLOW AND CONTACT ME AT: Sign up for our 30-day carn

Aug 11, 2022 • 1:03:51

Episode 62: Antonio Sabato Jr Part 2!

Episode 62: Antonio Sabato Jr Part 2!

Hollywood actor, producer, and model Antonio Sabato Jr joins us again for an update on his progress with the Carnivore lifestyle, and how it has continued to improve his health, athleticism, and work as an actor. ANTONIO SABABTO JR: Instagram: https://www.instagram.com/antoniosabatojr/ IMDB: https://www.imdb.com/name/nm0004645/?ref_=fn_al_nm_1 Grace By Night Movie https://www.gracebynightmovie.com/   FOLLOW AND CONTACT ME AT: Sign up for our 30-day carnivore challenge and group here! https://www

Aug 2, 2022 • 1:09:48

Episode 61: KetoCon Austin 2022 "Why We Are Carnivores" with Dr Anthony Chaffee, MD

Episode 61: KetoCon Austin 2022 "Why We Are Carnivores" with Dr Anthony Chaffee, MD

This was my talk at KetoCon 2022. Apologies for the film and sound quality, as they didn't record the talks this year, I had to get a phone recording from the audience, with permission. Either way I hope you enjoy it! FOLLOW AND CONTACT ME AT: MY PATREON https://www.patreon.com/AnthonyChaffeeMD Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ORDER THE CARNIVORE BAR! Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com

Jul 28, 2022 • 51:16

Episode 60: The Hard Facts about Cancer and Diet with Professor Thomas Seyfried of Boston College

Episode 60: The Hard Facts about Cancer and Diet with Professor Thomas Seyfried of Boston College

Professor Thomas Seyfried has published over 150 peer reviewed studies in biology and cancer biology and has verified Nobel Prize Winner Otto Warburg's assertation that cancer is a metabolic disease of the mitochondria, not a genetic disorder. If we misunderstand the origin of the disease, the treatment is going to be wrong as well, and this is exactly what has happened. Ever think about why the cancer rates have tripled in the past 40 years? Well, this is why. Thomas N. Seyfried received his Ph

Jul 22, 2022 • 1:39:21

Episode 59: Interview with Ede Fox, The Black Carnivore!

Episode 59: Interview with Ede Fox, The Black Carnivore!

Happy to announce that my friend and KetoCon co-panelist on the Carnivore panel this past weekend. This was recorded prior to KetoCon. Enjoy! Ede's Fox Bio: Ede Fox provide all the info & inspiration you need to make keto and carnivore a way of life so you can lose the weight you want & keep it off, ultimately achieving optimal health. By her family’s history, she should have high blood pressure, heart disease & be a 300lb diabetic by now, but four years ago she took control of my health and tur

Jul 13, 2022 • 1:02:14

Episode 58: NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot

Episode 58: NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot

Ryan Talbot went carnivore 6 months ago during his NCAA Div 1 season as a decathlete for Michigan State University, and in his words, "Through carnivore I have become a new athlete. You were 100% right when you said I would unlock my super powers ... I finally feel like I’m turning into the athlete I want to be." On Carnivore, Ryan not only won the Big Ten Championship in the Decathlon, but did so only 6 days after a hamstring injury that he thought might end his season. But, on a Carnivore diet

Jun 29, 2022 • 1:22:09

Episode 57: Kelly Hogan, 10+ year Carnivore, mother, coach, and creator!

Episode 57: Kelly Hogan, 10+ year Carnivore, mother, coach, and creator!

Kelly Hogan, host of the YouTube channel My Zero Carb Life, has been strict carnivore for over 10 years, and has had pregnancies and children as a full carnivore. She is a coach and inspiration to those trying to better their health and lives through optimal nutrition, and all-around good person. Come join me tonight as we watch and live chat this fantastic episode with the always funny and interesting Kelly Hogan! FOLLOW KELLY HOGAN: Sign up for coaching: https://myzerocarblife.bigcartel.com/pr

Jun 26, 2022 • 1:36:07

Episode 56: Special Guest Interview with Judy Cho From Nutrition with Judy!

Episode 56: Special Guest Interview with Judy Cho From Nutrition with Judy!

Great talk with Judy Cho from Nutrition with Judy! Judy is Board Certified in Holistic Nutrition and a Nutritional Therapy Practitioner that focuses on gut healing with a meat-only elimination diet, outlined in her book Carnivore Cure. Come hear her story coming into carnivore, as well as variations on the carnivore diet, weight loss, eating disorders, thyroid health, stopping muscle loss, fasting, sugar, plant toxins, her book Carnivore Cure, how to get started on a carnivore diet, and much mor

Jun 22, 2022 • 1:34:49

Episode 55: Carnivore Dentist and Bodybuilder Dr Kevin Stock, DDS!

Episode 55: Carnivore Dentist and Bodybuilder Dr Kevin Stock, DDS!

We talk about everything Carnivore, how to build muscle and maintain it naturally, bands vs weights, weight loss, cooking vs restaurants, what got me interested in medicine originally, dentistry and diet, paleoanthropology, Dr Stock's newsletter, and of course, plant poisons. FIND AND FOLLOW DR STOCK: https://sociatap.com/kevinstock12/ https://academy.meat.health/courses/flagship https://www.kevinstock.io/podcast/ IG: https://www.instagram.com/kevinstock12/ YouTube: https://www.youtube.com/c/Kev

Jun 18, 2022 • 1:08:31

Episode 54: Nutrition for Epilepsy and Migraines

Episode 54: Nutrition for Epilepsy and Migraines

How To Carnivore Episode 22 For nearly 90 years a ketogenic diet has been used to effectively treat epilepsy and migraines without medication, and yet most sufferers have never even heard about this from their doctors. Worse yet, their doctors don't always know either. It has been shown time and time again to significantly reduce seizures in epileptics, and is still used today in top centers such as John's Hopkins Medical Center in Baltimore. As we are now seeing with the upsurge in people takin

Jun 14, 2022 • 58:52

Episode 53: Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!

Episode 53: Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!

Lose weight, optimize health, get rid of belly fat, avoid DOMS, raise testosterone naturally, reverse autoimmune conditions, and live your best life with the Carnivore Diet. Dr. Robert Kiltz is Founder and Director of CNY Fertility, ranked among the top ten fertility centers in the nation, with over 300 employees, and chapters in six locations including Atlanta and Montreal. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded

Jun 11, 2022 • 1:32:54

Episode 52: Special Guest Interview with Bella Steak and Butter Gal!

Episode 52: Special Guest Interview with Bella Steak and Butter Gal!

Loose weight, optimize health, get rid of belly fat, avoid DOMS, raise testosterone naturally, reverse autoimmune conditions, and live your best life with the Carnivore Diet. Bella is a classically trained musician studying at The Juilliard School who is passionate about sharing her vegan to carnivore story. Subscribe to follow her along her journey of improving autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with animal foods alone. Instagram + Facebook:@Steaka

Jun 9, 2022 • 57:43

Episode 51: Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!

Episode 51: Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!

In this episode we discuss Carnivore tips for beginners, common mistakes made, and the mindset of improving your health and wellbeing, and much more! I hope you enjoy it! FOLLOW RINA AT: Rina's YouTube: https://www.youtube.com/c/The5MinuteBody Rina's Instagram: https://www.instagram.com/5minutebody/ Rina's Patreon (Early access to the book launch!): https://www.patreon.com/5minutebody   FOLLOW AND CONTACT ME AT: Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivor

Jun 3, 2022 • 1:32:04

Episode 50: Carnivore Success Story; Boosting Testosterone and reversing Diabetes with Joshua Rogalski!

Episode 50: Carnivore Success Story; Boosting Testosterone and reversing Diabetes with Joshua Rogalski!

Joshua contacted me early on in my YouTube career and I've seen him go through several months of transitioning and changes, not least of which with artificial sweetener addiction, which has proven harder to kick than even sugar for him and many others. This is a first hand account of the real life changes one can expect by going on a Carnivore diet, and some of the pitfalls and tricks for success along the way. Enjoy! Joshua Rogalski IG:  @Joshua Rogalski    FOLLOW AND CONTACT ME AT: Sign up for

Jun 1, 2022 • 1:00:38

Episode 49: Hollywood goes Carnivore!  Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!

Episode 49: Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!

Hollywood actor, producer, and model Antonio Sabato Jr tells us how he has recently gone Carnivore, and how this has helped him look and feel better than ever. On the set of his upcoming movie, Grace By Night, Antonio not only had renewed energy that allowed him to excel in the long days on set memorizing lines, but his fellow crew members pointed out that his features were becoming more defined as they were shooting. As someone who has access to the best trainers and diet coaches Hollywood has

May 29, 2022 • 1:16:07

Episode 48: Curing Epilepsy, Depression, Anxiety and Powerlifting on a Carnivore Diet with Nate Klipfel!

Episode 48: Curing Epilepsy, Depression, Anxiety and Powerlifting on a Carnivore Diet with Nate Klipfel!

Nate Klipfel is a personal trainer, nutrition coach, and powerlifter with multiple Nevada State records who has not only seen his athletic performance and energy levels increase exponentially on a Carnivore Diet, but he has also completely cured debilitating medical issues such as Epilepsy and Depression/Anxiety.  If you or someone you know suffer with these issues, or you want proof positive that a Carnivore Diet gives you the best advantage in high level athletics, this episode is for you.  En

May 26, 2022 • 1:29:10

Episode 47: Special Guest Interview with Dr Shawn Baker, MD!

Episode 47: Special Guest Interview with Dr Shawn Baker, MD!

Author of "The Carnivore Diet" Dr Baker is someone that most people in the Carnivore and Low Carb space know about, and is one of the main factors in popularizing this way of eating world-wide. Many people, including myself, were inspired by his Joe Rogan interview in circa 2017. I first met Dr Baker on his original podcast, Human Performance Outliers with Zach Bitter in 2018 where I tried to add my take on why this really was the optimal human diet, and not only that, but that eating plants cau

May 22, 2022 • 1:20:00

Episode 46:  Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!

Episode 46: Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!

Dr. Sarah Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the University of Miami. She had previously completed her Bachelors's and Masters's degrees in Nutrition and Dietitics in addition to a hospital internship before passing the board examination to become a licensed dietitian. After 9 years in Miami, she recently relocated to Ocala, Florida where she continues to teach nutrition courses online at Miami Dade College. She previously also taught nutrition courses for 8 years at

May 20, 2022 • 1:22:25

Episode 45: Getting Rid of Chronic Pain, Arthritis, and Fibromyalgia on a Carnivore Diet!

Episode 45: Getting Rid of Chronic Pain, Arthritis, and Fibromyalgia on a Carnivore Diet!

Millions of people are living with constant chronic pain on a daily basis for a variety of reasons, but whatever the reason, it can be debilitating and keep one from participating in basic activities of life.  Some have surgical or medical solutions, and others get lumped into the "I don't know" pile and linger on for years.  Well, what if I told you that your diet plays a larger role in this pain syndrome than we think?  It's true, you can significantly reduce the amount of inflammation in your

May 16, 2022 • 38:25

Episode 44: Fiber, Constipation, and Diet

Episode 44: Fiber, Constipation, and Diet

Very commonly asked question is about whether you need fiber for digestion, and whether you'll get constipation on a carnivore diet. In fact, some get loose stools instead of constipation on Carnivore, and don't know why. Well, you're answers are here! Share this with others who you think it would help!   Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=17

May 12, 2022 • 21:19

Episode 43: HTC 20; Optimizing Your Hormones on a Carnivore diet

Episode 43: HTC 20; Optimizing Your Hormones on a Carnivore diet

In this episode of How To Carnivore we talk about how to optimize your hormones with diet, for both men and women.  If you have had issues with your hormones, or if you just want to know how to optimize your body, this episode is for you. Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi For Consults or collaborations, please email me at:

May 8, 2022 • 56:47

Episode 42: Carnivore For Beginners; Tips, Tricks, and Common Pitfalls to Watch For When Getting Started

Episode 42: Carnivore For Beginners; Tips, Tricks, and Common Pitfalls to Watch For When Getting Started

I commonly get asked how to get started, and what to watch out for, so I try to address that here, along with common things that come up and trip people up with this new way of eating. ALSO! You DON'T have to take any supplements in general. If you need to take supplements to get basic nutrition, then by definition your diet is deficient. Carnivore isn't. If you get tested and have a mild deficiency for some reason, which can rarely happen, that's when you think about supplementing. One thing to

May 7, 2022 • 17:49

Episode 41: Dr John Jaquish, PhD special guest interview!

Episode 41: Dr John Jaquish, PhD special guest interview!

I had a great conversation with Dr Jaquish is a PhD, researcher, author, inventor, and a meat based advocate. Author of Weight Lifting Is A Waste of Time and inventor of the X3 Bar resistance training system, Dr Jaquish joins me today to talk about exercise physiology, optimal nutrition, weight loss, muscle building, and a lot more. FOLLOW AND CONTACT ME AT: IG: AnthonyChaffeeMD https://www.instagram.com/anthonychaffeemd/ Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/th

May 3, 2022 • 1:42:55

Episode 40: Dr Ken Berry, MD Interview!  Hard Facts on How Diet and Nutrition Affect Your Health!

Episode 40: Dr Ken Berry, MD Interview! Hard Facts on How Diet and Nutrition Affect Your Health!

Hard Facts on How Diet and Nutrition Affect Your Health from one of America's (and the World's) leading doctors in the field, Dr Ken Berry, MD, author of "Lies My Doctor Told Me" and host of the ultra successful YouTube channel named after him. In this interview we cover topics ranging from: Lies Your Doctor Tells You What a "Proper Human Diet" consists of The importance of fat in your diet Reducing inflammation Curing Autoimmune diseases Eliminating Chronic disease "Essential" nutrients Do we n

May 1, 2022 • 1:15:14

Episode 39: Inspiring Carnivore Success Story and Interview with Special Guest Brett Lloyd!

Episode 39: Inspiring Carnivore Success Story and Interview with Special Guest Brett Lloyd!

Brett faced decades of physical and mental health issues that will stagger you. Thankfully he was able to persevere and eventually find a Carnivore diet, which completely changed his life. He now shares his story with others to give them hope and guidance on shows such as the Mikhaila Peterson Podcast and as a Carnivore coach with Revero Health. He is on facebook and Instagram, and can be found below: @Thankful.Carnivore on Instagram Brett Lloyd on Facebook   Shop Amazon https://www.amazon.com/s

Apr 28, 2022 • 1:18:32

Episode 38: HTC ep 19 Everything From Overseas Travel On Carnivore To Thomas Sowell and Personal Responsibility

Episode 38: HTC ep 19 Everything From Overseas Travel On Carnivore To Thomas Sowell and Personal Responsibility

In this episode of How To Carnivore we discuss practical options when traveling internationally and maintaining a cervicitis lifestyle, as well as life lessons and insights from one of the greatest thinkers and writers of all time, Dr Thomas Sowell, PhD. If you haven't come across him yet, get on it, it will literally change your life, maybe even more than going Carnivore. Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar, Discount Code "Anthony" for 10%

Apr 24, 2022 • 59:05

Episode 37: Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

Episode 37: Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

It's always great to speak with Lillie Kane, and now she was kind enough to come on my podcast and tell her story, and get into more detail about weight loss and how to succeed on a Carnivore diet. Lillie is a certified Health & Nutrition Life coach and certified Keto Nutrition Health coach. She uses a hypercarnivore diet (a diet that is 70% or more animal foods) to optimize her health and happiness. Lillie promotes a HYPER lifestyle and lives by the following 5 HYPER Commandments: H: Honor thy

Apr 22, 2022 • 1:19:57

Episode 36: The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

Episode 36: The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

Professor Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. In this interview I speak with Professor Bikman about his research in Biochemistry and Insulin, and what exactly this does to

Apr 13, 2022 • 1:16:45

Episode 35: Eating Dairy On Carnivore, and What to Watch Out For!

Episode 35: Eating Dairy On Carnivore, and What to Watch Out For!

Another installment of How To Carnivore! I get asked frequently about my position and approach to dairy when eating a Carnivore diet. So, here we discuss just this, and when and why to avoid dairy, or incorporate it if it doesn't cause you any problems. Enjoy! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar https://carnivorebar.com/ For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com Simon Lewis is the Founder of McKenzie's Mea

Apr 11, 2022 • 28:10

Episode 34: PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks

Episode 34: PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks

This is a very commonly asked question that I've had so I decided to weigh in. Long story short, there isn't any good information showing why this happens or the best way to treat it, however it does follow a few classic characteristics that come back to diet, which I go over here. I hope you all find it helpful! Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar https://carnivorebar.com/ For Consults and Collaborations, email me at: AnthonyChaffee@gmail.

Apr 8, 2022 • 13:58

Episode 33: The Hard Facts on Animal Nutrition and Agriculture with Special guest Dr Peter Ballerstedt, PhD

Episode 33: The Hard Facts on Animal Nutrition and Agriculture with Special guest Dr Peter Ballerstedt, PhD

This is an interview with one of my favorite speakers on animals and the ecosystem, Dr Peter Ballerstedt, PhD in forage agronomy with a further degree in animal nutrition. He lays down the hard facts and science about animal nutrition and how animals affect agriculture and the ecosystem. You can find his work on YouTube, Instagram at @grassbased and on the links I will provide below in the show notes. Enjoy! . Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivor

Apr 5, 2022 • 1:33:33

Episode 32: PCOS, Fertility, and Women's Health on the How To Carnivore episode 17

Episode 32: PCOS, Fertility, and Women's Health on the How To Carnivore episode 17

Fertility is at the base of our health. The inability to conceive belies a larger problem with overall health. This, like many things, ties back to nutrition. As you would expect, without proper nutrition, you cannot achieve proper health, and without a baseline level of health, you wont be able to conceive. Watch this episode to learn how and why this is. Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp The Carnivore Bar https://carnivorebar.com/   Simon Lewis is the Fo

Apr 2, 2022 • 24:01

Episode 31: Special Guest Interview with Keto Kev the "Primal Bear"!

Episode 31: Special Guest Interview with Keto Kev the "Primal Bear"!

In this we talk about all things Carnivore and Keto, and address many of the common issues and questions we have come across, and that Kev has seen on his various Keto and Carnivore groups. Enjoy!    ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.b

Mar 29, 2022 • 1:01:42

Episode 30: Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!

Episode 30: Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!

In this episode we talk about the bioavailability of foods, and how the "30g" of protein on a plant based food or protein shake doesn't have close to that available to your body to use. And this is without considering all of the harmful elements that come along with that plant protein as well. So if you think you can get equivalent nutrition and protein from plant sources, you need to watch this episode! Enjoy.   Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach

Mar 27, 2022 • 1:07:35

Episode 29: The Hard Science Behind the Carnivore Diet, with Professor Bart Kay

Episode 29: The Hard Science Behind the Carnivore Diet, with Professor Bart Kay

Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces. In this episode we discuss the facts and science that show biochemically that we are indeed Carnivores, and run optimally on a hi

Mar 24, 2022 • 1:57:37

Episode 28: How Animals Can Save the Environment and Reverse Deserts

Episode 28: How Animals Can Save the Environment and Reverse Deserts

Once we cover that animals provide the best nutrition for humans, many people ask whether it's sustainable for the planet to have all 8.6 Billion of us eating that way. Or more often, they shout that it isn't. Well, if you're in that camp, that answer may well surprise you dramatically. Watch my summary of the data, and then see the links below for the real experts and hear it from the horse's mouth. Enjoy!   Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him

Mar 20, 2022 • 48:22

Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!

Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!

Dr Pran Yoganathan is a Sydney based Consultant Gastroenterologist and Hepatologist who practices and preaches an animal based diet for himself and his patients. During his career he realized that the standard practices alone weren't giving his patients the help that they needed, so he changed the practice to addressing the elephant in the room: nutrition. This has shown huge benefits to both himself, his patients, and his growing family. He was also my teammate in the recent ACNEM Carnivore vs

Mar 18, 2022 • 56:16

Episode 26: Fruit and Honey are NOT Carnivore!

Episode 26: Fruit and Honey are NOT Carnivore!

There has been a lot of talk about carbs and sugar, mostly in fruit and honey, in the Carnivore community, but the fact remains that we do not need carbs or sugar at all, and they can cause harm.  Everyone is welcome to eat what they like, but don't think that you NEED to eat them for optimal health, or that you CAN eat them and maintain optimal health.  You don't, and you can't. I and many others have been strict Carnivores long term (10 years+) without any issues related to lack of carbs or fr

Mar 13, 2022 • 1:10:18

Episode 25: Mental Health With Clinical Psychotherapist Natalie E West

Episode 25: Mental Health With Clinical Psychotherapist Natalie E West

Natalie E West is a Clinical Psychotherapist with over 20 years of experience in mental health, who has used diet in her practice for over 15 years with great results; she is also a strict Carnivore. In this episode, we talk about all things to do with mental health, and how, not surprisingly, the gut-brain relationship is dramatically effected by the food we eat.   You can find Natalie E West at: www.natalieewest.com IG @natalie.e.west FB Natalie.E.West   Resources/References: https://nutritio

Mar 9, 2022 • 1:04:00

Episode 24: Plants Are Trying to Kill You!

Episode 24: Plants Are Trying to Kill You!

This is something I've spoken about going back to my very first interview with Dr Shawn Baker on episode 34 of his original podcast, Human Performance Outliers, back in August 2018, and in many more since then. However this is an entire episode dedicated to the many different chemical deterrents that plants use to stop animals, including us, from eating them. Enjoy!   Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagr

Mar 7, 2022 • 1:00:45

Episode 23: My Guest Appearance on the Red Pill Buddhas with Phil Escott

Episode 23: My Guest Appearance on the Red Pill Buddhas with Phil Escott

This is my first interview with the great Philip Escott, author and host of the Red Pill Buddhas Podcast. This takes place prior to that previously published in Episode 21. In this we talk about how the healing powers of carnivore diets and naturally occurring plant toxins have been known about for a long time… but have been buried under diet pseudoscience and outright fraud. And much more!   About Phil Escott Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronica

Mar 5, 2022 • 1:48:39

Episode 22: Why We Are Carnivores

Episode 22: Why We Are Carnivores

Episode 12 of How To Carnivore! In this we talk about what makes us carnivores as a species, historical perspectives, and practical daily approaches to this way of eating. People play fast and loose with definitions in general, but what does it really mean to be a carnivore or an herbivore? Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore https://

Mar 1, 2022 • 1:08:29

Episode 21: Interview with Philip Escott

Episode 21: Interview with Philip Escott

Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch. Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing pr

Feb 24, 2022 • 2:11:38

Episode 20: Stopping Dementia and Living Past 120

Episode 20: Stopping Dementia and Living Past 120

In this episode we discuss Alzheimer's, dementia, and longevity. I argue that these are not a normal part of aging, but an unhealthy byproduct of the food we eat, or don't eat, which effects how our brain develops and ages. To optimize this, we need to avoid things like plants/plant oils and sugar, and focus on eating healthy animal fats and cholesterol, from which your brain and nervous system are made. Then we turn to longevity, and why you should be thinking about a 120 year or greater timefr

Feb 22, 2022 • 56:58

Episode 19: The TRUTH about Cholesterol and Heart Disease. Things your doctor may not even know!

Episode 19: The TRUTH about Cholesterol and Heart Disease. Things your doctor may not even know!

In my recent debate on Cholesterol with ACNEM, I made the case that we have completely gotten it wrong about cholesterol causing heart disease, as did my two colleagues, both cardiologists, Dr Aseem Malhotra and Dr Ross Walker. We won by 86% of the vote. In this talk I go through my arguments against cholesterol causing heart disease, and show the hard evidence to support my case. References are provided below to many of the studies mentioned, the others can be looked up by name and author given

Feb 16, 2022 • 33:15

Episode 18: Reversing Diabetes with a Carnivore Diet

Episode 18: Reversing Diabetes with a Carnivore Diet

In this episode with my friend Simon Lewis, we discuss a very important issue, Diabetes.  This is one of the most prevalent disorders facing the world today, with 9% of Americans diabetic, and a whopping 40% pre-diabetic. This is a major burden on people's lives and pocket books, and one of the major costs in every major healthcare system around the globe.  But it doesn't even need to exist... Listen in to find out why that is, and how to get out from under it's yolk if you or a loved one is aff

Feb 13, 2022 • 52:25

Episode 17: Autoimmune Disease and Diet; what they DON'T want you to know!

Episode 17: Autoimmune Disease and Diet; what they DON'T want you to know!

In this solo episode I discuss autoimmune diseases and how they can be influenced by diet, and how we've known this for well over a century.  I go through this and the current literature on the subject as well.  In my experience as a doctor, and from speaking to countless people online, a strict elimination diet, most favorably the Carnivore Diet, gives seemingly miraculous results to patients with autoimmune diseases, and can even allow them to come off some or all of their medication.  This is

Feb 10, 2022 • 16:52

Episode 16: Depression, Mental Health, and Carnivore

Episode 16: Depression, Mental Health, and Carnivore

Today we talk mental health, how it can be affected by our diet, Jordan Peterson, and our personal stories with these issues. This mostly discusses depression, but all mental health issues can be effected by these same principals. I have an upcoming interview with Psychologist Natalie E. West, and we will go into much more detail there as well. And remember, if you are suffering from mental health issues, there are people to talk to who care. You don't need to face it alone. Let me know what you

Feb 5, 2022 • 19:27

Episode 15: Ancestral Human Diets

Episode 15: Ancestral Human Diets

Discussing the known studies and data on the ancestral diets of humans, both from the fossil record as well as by current or recent examples around the globe. Let me know what you think and what else you'd be interested in hearing about next!   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

Feb 4, 2022 • 36:25

Episode 14: Keto/Carnivore Diets and Cancer

Episode 14: Keto/Carnivore Diets and Cancer

On this episode of How to Carnivore with my friend and colleague Simon Lewis we explore the facts surrounding what we know about cancer and how people can take their health in their own hands and help prevent or even fight cancer, along with traditional treatments of course. ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF

Jan 28, 2022 • 31:52

Episode 13: The Human Carnivore Digestion

Episode 13: The Human Carnivore Digestion

The age-old argument of whether we have the digestion system of a carnivore or herbivore settled here! Taken from an evolutionary, biological, and anatomical perspective. Hard facts only.   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅Butcher Crowd Meat Deliveries https://home.butchercrow

Jan 25, 2022 • 18:10

Episode 12: The Best Diets for High Performance Training

Episode 12: The Best Diets for High Performance Training

Episode 12: In this episode we talk training on a Carnivore diet and why this is optimal for high performance athletes. We go through the biochemistry and science behind training in a Carnivore vs a Carbohydrate driven metabolism, and why there is no comparison for the High Performance Athlete. If you want to learn and understand how to not only break through the "wall" and hit your "second wind" but LIVE in your second wind at all times and get the most out of your physical and mental performan

Jan 18, 2022 • 32:18

Episode 11: Everything You Need To Know About Cholesterol and Heart Disease

Episode 11: Everything You Need To Know About Cholesterol and Heart Disease

In this episode I talk about the actual facts behind cholesterol, how it came to be falsely accused as the cause of heart disease, and what the real cause is. Don't miss this episode as it is one of the most important and hotly debated topics in health and medicine today! Enjoy!   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $1

Jan 12, 2022 • 18:08

Episode 10: Special Guest Vinnie Tortorich, maker of Fat: A Documentary 1&2, and Beyond Impossible! Host of the Fitness Confidential Podcast

Episode 10: Special Guest Vinnie Tortorich, maker of Fat: A Documentary 1&2, and Beyond Impossible! Host of the Fitness Confidential Podcast

This week I'm very excited to announce special guest and host of the Fitness Confidential Podcast with over 2,000 shows, Vinnie Tortorich.  Vinnie is a best selling author and maker of the two highly successful documentaries Fat: A Documentary 1 and 2, and his new documentary coming out this month Beyond Impossible, which we review and discuss in this podcast. Vinnie is the original "Trainer to the Stars" and one of the early advocates for a ketogenic diet, or as he calls it NSNG, standing for N

Jan 4, 2022 • 2:28:12

Episode 9: The Hard Facts About Carnivore and Vegan Diets

Episode 9: The Hard Facts About Carnivore and Vegan Diets

Dr Anthony Chaffee is a doctor, nutritional researcher, and former professional rugby player. He has been a strict Carnivore for over 4 years, and previously for 5 years while playing professionally. In this episode, Dr Chaffee expands on the arguments he put forward in a recent Carnivore vs Vegan debate hosted by ACNEM (which was won by team Carnivore). He goes through the various arguments on both sides of the issue, and lays out hard facts and logic in support of humans not only being Carnivo

Dec 30, 2021 • 44:34

Episode 8: Cholesterol is Good For You

Episode 8: Cholesterol is Good For You

Dr Anthony Chaffee is a doctor, nutritional researcher, and former professional rugby player. He has been a strict Carnivore for over 4 years, and previously for 5 years while playing professionally. In this episode, Dr Chaffee explains how cholesterol is actually good for you, and the vital to brain development and aging. If you're interested in nutrition, health and longevity, and felling like a superhero every day, you will love this episode!   ✅THE CARNIVORE BAR: Discount Code "Anthony" for

Dec 22, 2021 • 21:24

Episode 7 Things Vegans Say: Debate Rebuttal Part 3/3

Episode 7 Things Vegans Say: Debate Rebuttal Part 3/3

This is Part 3 of 3, where I respond to and refute the arguments laid out by vegan Cardiologist Dr Kaplan from our recent Carnivore vs Vegan debate hosted by ACNEM.  I go through his statement in real time and respond as I go to each point made by Dr Kaplan.  I have broken this into 3 parts for easier consumption, and will release them periodically.  Once all are out, I will release the entire episode as a whole.   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the

Dec 21, 2021 • 17:29

Episode 6: Things Vegans Say Debate Rebuttal Part 2/3

Episode 6: Things Vegans Say Debate Rebuttal Part 2/3

This is Part 2 of 3, where I respond to and refute the arguments laid out by vegan Cardiologist Dr Kaplan from our recent Carnivore vs Vegan debate hosted by ACNEM.  In this segment, we cover the evidence behind cholesterol, TMAO, the gut biome, fiber, and bioavailability of different food sources.  I have broken this into 3 parts for easier consumption.   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Sc

Dec 21, 2021 • 23:09

Episode 5: Things Vegans Say Debate Rebuttal Part 1/3

Episode 5: Things Vegans Say Debate Rebuttal Part 1/3

This is Part 1 of 3, where I respond to and refute the arguments laid out by vegan Cardiologist Dr Kaplan from our recent Carnivore vs Vegan debate hosted by ACNEM.  I go through his statement in real time and respond as I go to each point made by Dr Kaplan.  I have broken this into 3 parts for easier consumption.   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) http

Dec 17, 2021 • 15:30

Episode 4:  Special Guest Laura Primal

Episode 4: Special Guest Laura Primal

Athletic trainer, Carnivore athlete, and popular Instagram Carnivore Influencer Laura_Primal joins us for a great discussion on topics ranging from how to loose weight and build muscle on a Carnivore diet to barefoot running.  Follow her on Instagram and share her story with your friends!   ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!  https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonych

Dec 15, 2021 • 1:26:35

Episode 3: Early Childhood Development

Episode 3: Early Childhood Development

Dr Anthony Chaffee is a doctor, nutritional researcher, and former professional rugby player. He has been a strict Carnivore for over 4 years, and previously for 5 years while playing professionally. In this episode, Dr Chaffee explains the benefits of a carnivore diet in pregnancy and early development, with real world examples from Carnivore parents. If you're interested in nutrition, health and longevity, and felling like a superhero every day, you will love this episode!   ✅THE CARNIVORE BAR

Dec 10, 2021 • 16:33

Episode 2: The Dangers of Sugar

Episode 2: The Dangers of Sugar

Dr Anthony Chaffee is a medical doctor, nutritional researcher, and former professional rugby player. He has been a strict Carnivore for over 4 years now, and previously for 5 years while playing professionally, and has eaten a life-long meat based diet. In this episode, Dr Chaffee explains how sugar causes fatty liver disease, type 2 diabetes, why fiber is not necessary, and much more. If you're interested in nutrition, health and longevity, and felling like a superhero everyday, you will lov

Dec 9, 2021 • 25:53

Episode 1: Going Full Carnivore

Episode 1: Going Full Carnivore

Dr Anthony Chaffee is a medical doctor, nutritional researcher, and former professional rugby player.  He has been a strict Carnivore for over 4 years now, and previously for 5 years while playing professionally, and has eaten a life-long meat based diet. In this conversation, Dr Chaffee explains why he has chosen to eat a strictly meat, salt, and water diet, why beef is his preferred meat, when you should eat, how much you should eat (and how you can tell), and more. If you're interested in nut

Dec 9, 2021 • 23:21

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