In this mini episode, Courtney discusses medicine cabinet remedies for various health issues. She emphasizes the importance of finding the most effective and efficient remedies that work for each individual and their family. Courtney covers topics such as food poisoning, digestion, injuries, stress, viral infections, muscle soreness, and first aid. She recommends remedies like activated charcoal and takasumi for food poisoning, digestive enzymes and bitters for digestion, lime oil for nausea, and astragalus and olive leaf for viral infections. Courtney also suggests using magnesium, deep blue rub, and bentonite clay for muscle soreness and first aid.TakeawaysChoose remedies that are effective, efficient, and work for your family's needsActivated charcoal and takasumi are effective for food poisoningDigestive enzymes and bitters support digestionLime oil helps with nauseaAstragalus and olive leaf boost the immune systemMagnesium, deep blue rub, and bentonite clay are helpful for muscle soreness and first aidChapters00:00 Food Poisoning and Remedies10:16 Minimizing Scar Tissue25:43 Boosting the Immune System29:51 Relieving Muscle SorenessLinks:Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramFollow Dr. Chris MotleyInstagramFollow Courntey BursichInstagram