Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have incorporated balance in their lifestyles and how to overcome toxic emotions. Krista and Lindsey take us through a day in their lives and the group discusses the latest wellness trends and more approachable ways to make a healthy lifestyle affordable.And make sure to check out yourpodcastpro.com for expert guidance from Lindsey & Krista on creating, launching, marketing, and monetizing the podcast of your dreams!