Talking To Teens: Expert Tips for Parenting Teenagers

talkingtoteens.com

Boost

Boost

Parent-teen researcher Andy Earle talks with various experts about the art and science of parenting teenagers. Find more at www.talkingtoteens.com

Ep 335: What Disabled Parents Can Teach Everyone

Jessica Slice, author of Unfit Parent, shares her profound insights and experiences on disability and parenting, breaking down stereotypes, addressing ableism, and showing what disabled parents can teach us all about resilience, adaptability, and embracing life's challenges.Full Show NotesIn our conversations around parenting, we often have a narrow definition of what abilities and physical capacities are required to be a “good” parent. From movies and advertisements portraying mothers and fathe

Apr 22, • 21:38

Ep 334: How Music Shapes Teen Minds and Moods

Sara and Morton Sherman, authors of Resonant Minds, reveal how parents can use music intentionally to build stronger connections with teens, navigate emotions, and support adolescent development.Full Show NotesIn a fast-paced world flooded by digital distractions, it's sometimes difficult for parents to understand how to connect more closely with their teens. We might even wonder: Is music helping or distracting teens? They have their headphones on non-stop, but what music are they list

Apr 13, • 23:46

Ep 333: Finding Joy and Humor in Parenting Teens

William Stixrud and Ned Johnson, authors of The Seven Principles for Raising a Self-driven Child, share how parents can build connection, support autonomy, set healthy expectations, and create more joy and calm in family life.Full Show NotesAs our children grow into teenagers, parents often find themselves uncertain about how deeply to intervene. We know our kids need our involvement and guidance, but teenagers also crave autonomy and independence. Teens often appear distant and difficu

Apr 6, • 25:25

Ep 332: Why Punishments Aren't Working

Doug Bolton, author of Untethered, reveals why teenage misbehavior is a skill issue rather than a motivation problem—and explains how adults can teach teens emotional regulation, stress management, and accountability.Full Show NotesWe've all been there; after yet another homework battle, missed curfew, or bitter argument, we throw our hands up in frustration and wonder why can't our teen just behave? Typically we've been taught to see teens' "problem behaviors"—breaking rules, fighting

Mar 30, • 23:11

Ep 331: Helping Teens Feel Wealthy—Inside and Out

Elizabeth Husserl, author of The Power of Enough, joins us to discuss how parents can teach their teens a healthy relationship with money, how to use financial decisions to meet deeper needs, and how families can start meaningful conversations around money.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesMoney can feel like a taboo topic—even within our own households. Whil

Mar 23, • 19:43

Ep 330: How to Validate Your Teen (And When Not To)

Caroline Fleck, author of Validation, explains how to make teens feel deeply understood and supported, highlighting powerful validation tools, avoiding common parenting pitfalls, and uncovering practical strategies to improve teen communication and trust.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesWe often hear that parenting teenagers is one of the hardest yet most re

Mar 16, • 24:31

Ep 329: Who Needs College Anymore?

Kathleen deLaski, author of Who Needs College Anymore?, joins us to discuss the evolving necessity of college education in light of new career pathways, rising tuition costs, and the changing job market influenced by technology and skills-based hiring.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesIn the rapidly changing landscape of education and employment, parents are

Mar 9, • 21:24

Ep 328: Introducing Teens to an Experimental Mindset

Anne-Laure Le Cunff, author of Tiny Experiments, joins us to discuss how an experimental mindset can offer teens a refreshing, exploratory approach to personal success, allowing them to break free from linear goal setting and conventional expectations.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesIn our quest to guide teens toward successful futures, we often urge them t

Mar 2, • 24:47

Ep 327: Getting Teens to Listen the First Time

Paul Sunseri, author of "Gentle Parenting Reimagined," shares strategies for fostering respectful and productive communication with teenagers, focusing on maintaining calm authority and handling defiance with effective behavior change techniques.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesParenting teens often feels like a constant negotiation, where requests are met w

Feb 23, • 32:03

Ep 326: Breaking Generational Parenting Cycles

Melanie Shankle, author of Here Be Dragons, joins us to share insights from her complex mother-daughter relationship and discuss how parents can break generational cycles, empower their teens, and handle high school drama with grace.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesParenting teenagers often means we find ourselves navigating uncharted waters, especially when

Feb 16, • 25:36

Ep 325: Self-Hate in Teenagers is Dangerous

Blaise Aguirre, author of I Hate Myself, joins us to discuss the pervasive issue of self-hatred among teenagers, explore the role of comparison and perfectionism in self-criticism, and highlight the benefits of Dialectical Behavior Therapy (DBT).Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesFor many parents, watching their teen grapple with self-critical thoughts can be

Feb 9, • 25:01

Ep 324: Teen Crushes, Relationships, and Growth

Lisa A. Phillips, author of First Love: Guiding Teens Through Relationships and Heartbreak, joins us to discuss the complexities of teenage love, including the effects on parents, navigating breakups, and the significance of early romantic experiences.Full Show NotesAdolescence is a time of self-discovery, and first forays into love play a crucial role in shaping future relationships. Yet, teenage love can be dismissed as fleeting and inconsequential by adults who overlook its developme

Feb 2, • 25:28

Ep 323: From Passenger to Explorer Mode

Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Jenny Anderson and Rebecca Winthrop, authors of The Disengaged Teen, join us to discuss their insights on teenage disengagement and share strategies to foster better learning, emotional well-being, and overall development in teenagers.When it comes to our teens' education, many of us attempt to walk a tightrope, balancing between overly opt

Jan 26, • 24:46

Ep 322: Communication Skills for Parents and Teens

Michael Chad Hoeppner, author of Don't Say Um, joins us to share speaking tips for parents and teens, focusing on effective communication techniques and how delivery can enhance dialogue.Full Show NotesCrafting the right message for teens is only half the battle when it comes to effective communication. Striking a balance between content and delivery can significantly impact how teens absorb what we’re trying to say. As parents, we often stress over the precise words to use, focused on

Jan 19, • 24:56

Ep 321: Tips for Teenage People Pleasing

Amy Wilson, author of Happy to Help, joins us to discuss the complexities of people pleasing, her personal journey of overcoming it, and strategies for teaching teens to listen to their own voice and set healthy boundaries.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs parents, we want to raise teens who are confident, grounded in their values, and capable of standing up for themselves—even when i

Jan 12, • 24:28

Ep 320: Lessons in Self-Worth for Teens

Ellen Hendriksen, author of How to Be Enough, delves into the nuances of perfectionism, how it affects teens, and offers guidance on fostering self-acceptance while maintaining drive and ambition.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn a world where teens are striving to excel in grades, sports, arts, and social standing, societal pressure and self-imposed standards can frequently lead to a

Jan 6, • 23:03

Ep 319: How to Truly Support Your Teen

Chinwe Williams, author of Seen, joins us to discuss how parents can truly connect with and support their teenagers by understanding their emotional needs and fostering a growth mindset.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting teenagers in today’s world is a challenge that many find daunting. The teenage years are fraught with turbulence, from the storm of emotional changes to academi

Dec 30, 2024 • 25:48

Ep 318: Empowering Sobriety in Teens

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Claudia Black, author of Your Recovery, Your Life for Teens, joins us to discuss emotional literacy, the power of community in recovery, and how parents can break enabling patterns to support their teens' journey to sobriety.Adolescence is a turbulent time, with teens often encountering overwhelming emotions and difficult life choices. For some, substances like alcohol

Dec 22, 2024 • 23:14

Ep 317: Rethinking Punishment for Teenagers

Paul C. Holinger, author of Affects, Cognition, and Language as Foundations of Human Development, delves into the role of interest in building self-esteem, the dangers of physical punishment, and strategies for fostering curiosity in teenagers.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show Notes:Raising a teenager often feels like navigating a maze of emotions and varying interests, where ensuring their w

Dec 9, 2024 • 22:19

Ep 316: Educating Teens About Cancer

Chadi Nabhan, author of The Cancer Journey, joins us to discuss how parents can talk to their teenagers about cancer, understand the common misconceptions, and best support teens when their peers or family members face a cancer diagnosis.Full Show NotesCancer is a challenging topic for families to discuss, especially when teenagers are involved. The fear, confusion, and misinformation surrounding cancer can make these conversations even more daunting. At some point, your teen might enco

Nov 25, 2024 • 24:15

Ep 315: Cultivating a Champion's Mindset

J.D. Kinimaka, author of "The Competitive Spirit," explains how parents can develop a competitive attitude in their teens, emphasizing mental toughness, resilience, and the benefits of failure.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting teens often means navigating their desire for independence while encouraging personal growth. One way we aim to prepare our teens for life's challenges i

Nov 17, 2024 • 23:55

Ep 314: Breaking Bad Habits with Teenagers

Dr. Sophie Mort, author of "Unstuck," provides insights into breaking negative habits, understanding teen decision-making, and reshaping the narratives surrounding adolescence to better support teens' growth and self-esteem.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesNavigating teenage years is often associated with challenging habits and evolving identities—both for teens and their parents. Adole

Nov 10, 2024 • 26:59

Ep 313: The Hidden Curriculum of Parenting

Nate Hilger, author of The Parent Trap, explores the complex expectations placed on parents, the importance of skill-building over mere test scores, and how societal changes could improve outcomes for all children, including shifts away from zero-sum thinking in education.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesParenting in the modern world can often feel like an i

Nov 3, 2024 • 24:20

Ep 312: Helping Teens Break Through Personal Growth Barriers

Sean Grover, author of Shortcuts to a Happier Life, dives into the psychology behind teenage behaviors and how group therapy can significantly aid in their personal growth, offering insights into handling teen anger, breaking toxic patterns, and understanding parental roles in teen development.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers can sometimes feel akin to navigating an em

Oct 27, 2024 • 23:32

Ep 311: Highly Gifted Teens Need Support Too

Dr. Matthew Zakreski, author of The Neurodivergent Playbook, joins us to discuss the unique challenges of raising gifted and twice exceptional teens, emphasizing social-emotional learning, handling failures, and fostering authentic connections.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising a gifted or exceptionally intelligent teenager sounds like a dream come true. However, studies reveal th

Oct 20, 2024 • 24:42

Ep 310: Helping Teens Develop Positive Body Image

Charlotte Markey, author of Adultish, joins us to discuss teen body image and well-being, sharing research-based strategies for fostering body gratitude and combating diet culture.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs a parent, you want your teen to feel confident, secure, and comfortable in their own skin. However, in today’s image-conscious society, this is no easy feat. From advertisem

Oct 13, 2024 • 23:49

Ep 309: Rethinking Anxiety and Panic Attacks

Nicole Cain, author of Panic Proof, discusses how anxiety can be a helpful messenger and shares holistic approaches parents can use to help their teens understand and manage anxiety and panic attacks.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs parents, watching our teens struggle with anxiety can be heartbreaking. Our instinct is often to help them alleviate the discomfort or make their anxiety

Oct 6, 2024 • 25:55

Ep 308: Empowerment Beyond Perfection

Dr. Abbie Marono, author of Work in Progress, joins us to explore the science of true empowerment and resilience. We discuss how parents can help teens handle shame healthily, build resilience, and develop a realistic sense of self-worth.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesEmpowerment is a term we often throw around, imagining it means feeling good about oursel

Sep 29, 2024 • 28:24

Ep 307: Teen Parenting Mistakes and Wisdom

Amy Betters-Midtvedt, author of You'll Make It, and They Will Too, joins us to share her experience raising five teenagers and offers practical advice on effective communication, handling dating and social media, and fostering mental health and responsibility.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesParenting teens can often feel like navigating a minefield, fraught

Sep 22, 2024 • 25:35

Ep 306: Mathematical Confidence for Parents

Ben Orlin, author of Math for English Majors, joins us to share how parents can understand and teach math effectively. We explore how mathematics can be approachable and enjoyable for both parents and teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesMath can often feel like an insurmountable challenge, especially for parents trying to help their teens with homework. Many parents remember their ow

Sep 15, 2024 • 22:26

Ep 305: The Science of Teen Resilience

Tovah Klein, author of Raising Resilience, explains how parents can help their teens develop the resilience needed to overcome life’s inevitable setbacks, emphasizing the importance of anchoring, containing emotions, and fostering self-acceptance.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesYour teenager is bound to face setbacks. Whether it’s failing a test, missing out on a sports team, or experi

Sep 8, 2024 • 23:06

Ep 304: Overcoming Unconscious Sexism as Parents

Jo-Ann Finklestein, author of Sexism and Sensibility, joins us to discuss the pervasive nature of unconscious gender biases, how they shape our daughters' lives, and what parents can do to raise empowered, resilient girls.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn our ever-evolving society, we like to believe that we’ve made significant strides in overcoming sexism. Despite our good intentions

Sep 5, 2024 • 25:02

Ep 303: The Secret to Raising Securely Attached Teens

Eli Harwood, author of Raising Securely Attached Kids, dives into connection-focused parenting, exploring how parents can maintain strong bonds with teens, even as they become more independent.Full Show NotesParenting teens can be incredibly rewarding, but it’s also a time fraught with challenges and rapid changes. Just when you think you’ve got a strong connection, everything can start spiraling out of control seemingly overnight. Emotional outbursts can replace casual conversations, a

Sep 1, 2024 • 25:57

Ep 302: Debunking Gender Myths for Parents

Michelle Jurkiewicz and Diane Ehrensaft, co-authors of Gender Explained, join us to dismantle common misconceptions about transgender and non-binary youth, address the impact of misinformation, and highlight the importance of thoughtful, gender-affirming care.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn today's digital age, the flood of information—both accurate and misleading—about gender can b

Aug 25, 2024 • 24:20

Ep 301: Raising a Politically Engaged Teen

Lindsey Cormack, author of How to Raise a Citizen, joins us to discuss the importance of teaching teens about civics and political engagement, and provides actionable strategies for parents to help their kids become informed and empowered citizens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn today's hyper-polarized world, talking about politics can seem more like navigating a minefield than havi

Aug 11, 2024 • 23:33

Ep 300: Favorite Clips in Review!

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Welcome to Episode 300! For this week’s episode, we’re sharing some of our clips from our favorite episodes. This is material previously reserved for members, but we liked it so much we want to share it with everyone. Thank you to all our listeners for sticking with us over the past six-plus years! We are grateful for your support and look forward to the next hundred e

Aug 4, 2024 • 35:05

Ep 299: Addiction Through a Sociological Lens

Patricia Roos, author of Surviving Alex, explores the complexities of addiction, advocating for a shift from punitive measures to a public health approach and sharing deeply personal insights from her son's battle with substance use disorder and eventual overdose.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAddiction is a complex and often misunderstood issue, frequently discussed in simplified ter

Jul 21, 2024 • 24:00

Ep 298: Maximizing Teen Potential

Scott H. Young, author of Get Better at Anything, joins us to demystify the true essence of learning, improvement, and mastery, shedding light on how parents can guide their teens to excel both academically and personally.Full Show NotesParents face the continual challenge of helping their teens become proficient learners. With teens constantly navigating the realms of academics, sports, and personal interests, understanding how they can master new skills is invaluable. So how can we, a

Jul 16, 2024 • 25:07

Ep 297: Raising Skeptical Thinkers

Alex Edmans, author of May Contain Lies, delves into how confirmation bias and belief polarization skew our perceptions, offering tips for parents to help their teenagers navigate misinformation and think critically.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn today's digital world, misinformation spreads faster than ever. Even as adults, we often find ourselves believing things that aren't true

Jul 8, 2024 • 25:44

Ep 296: Redefining Public Education

Cara Fitzpatrick, author of The Death of Public School, joins us to discuss the history and implications of school choice in America. We delve into how school vouchers, charter schools, and education savings accounts redefine public education.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesThe structure and definition of public education in America are changing rapidly. With more states adopting progr

Jun 30, 2024 • 26:02

Ep 295: Raising Teen Change-Makers

Kate Parker, author of Force of Nature, joins us to discuss how to cultivate teen activism and empower them to raise their voices about vital issues. We explore the impact of authenticity in photography, the importance of encouraging teens to speak out, and practical tips for capturing meaningful moments with your camera.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn today’s digital age, teenagers

Jun 24, 2024 • 25:55

Ep 294: Understanding Gender Beyond the Binary

Diane Ehrensaft, author of "The Gender Creative Child," joins us to discuss the complexities of gender identity and expression in today's teens, offering parents insights on how to support their children through gender exploration and creativity.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesWhen it comes to raising teenagers, one of the most complex and delicate topics parents may face is the evolvi

Jun 16, 2024 • 20:01

Ep 293: Breaking the Stigma of Mental Illness

Roy Richard Grinker, author of Nobody's Normal, How Culture Created the Stigma of Mental Illness, joins us to discuss the cultural history of mental illness stigma and how parents can create supportive environments for their teens to talk about their mental health.Full Show NotesTalking about mental health can often feel like walking on eggshells. Despite growing awareness, there remains a significant challenge in how comfortably and openly people address issues surrounding mental illne

Jun 9, 2024 • 25:49

Ep 292: Why Your Teenager Drives You Crazy

Todd Baratz, author of How To Love Somebody Without Losing Your Mind, explains how parents can navigate conflict in their relationships with their teens and partners, fostering true intimacy and realistic expectations.Full Show NotesNavigating relationships with teenagers can be incredibly challenging. There's often conflict, emotional rollercoasters, and moments when parents feel like they might lose their minds. But what if these hardships are an essential part of genuine intimacy? Wh

Jun 2, 2024 • 21:54

Ep 291: Parenting a "Problem Child"

Kristina Kuzmic, author of I Can Fix This and Other Lies I Told Myself While Parenting My Struggling Child, shares personal insights on handling teen depression, substance use, and the importance of connection over control in parent-child relationships.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting a struggling teen comes with challenges that can often feel insurmountable. Whether you're fa

May 26, 2024 • 23:22

Ep 290: How to Be an Ally to Your LGBTQ Child

Heather Hester, author of Parenting with Pride, joins us to discuss the essential do's and don'ts for parents when their teenager comes out as LGBTQ, offering practical advice on supportive communication, unlearning biases, and addressing mental health and substance use concerns.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesEvery parent wishes to be a source of unwaverin

May 19, 2024 • 23:16

Ep 289: The Art of Detecting Teen B.S.

John Petrocelli, author of The Life Changing Science of Detecting Bullshit, explains how parents can identify when their teens are bullshitting and how to raise teens who critically evaluate the information they encounter.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs teenagers grow and seek more independence, they can sometimes wield sophisticated tactics to avoid responsibility or twist the trut

May 12, 2024 • 21:48

Ep 288: The Balance of Power in Parent-Teen Relationships

Tiziana Casciaro, author of Power For All, joins us to explore the intricate power dynamics between parents and their teenage children, shedding light on effective strategies for sharing power, preventing power abuse, and empowering teens to make constructive choices in their lives and communities.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers presents a unique challenge in the real

May 5, 2024 • 25:48

Ep 287: The Science of Raising a Genius

Craig Wright, author of The Hidden Habits of Genius, explores the patterns and habits behind history's greatest minds, discussing curiosity, risk-taking, and why genius doesn't always equate to happiness.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising a teenager comes with its unique set of challenges, and one of the most daunting tasks for any parent, teacher, or guardian is nurturing the inh

Apr 28, 2024 • 24:32

Ep 286: Embracing Self-Compassion in Parenting

Kristin Neff, author of "Self-Compassion: The Proven Power of Being Kind to Yourself," sheds light on the pivotal shift from cultivating self-esteem to fostering self-compassion in our children, especially through the tumultuous teenage years.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting teenagers is an odyssey filled with highs and lows, during which we often focus on bolstering our kids'

Apr 21, 2024 • 22:27

Ep 285: Breaking the Cycle of Teen Drama

Louis Weinstock, author of "How the World is Making Our Children Mad and What to do About It," explores toxic communication patterns, the impact of societal pressures on teen mental health, and strategies for fostering emotional empowerment and resilience.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesToday's teenagers are navigating an increasingly complex world. With the rise of social media, econo

Apr 7, 2024 • 23:54

Ep 284: Understanding Your Tween: The Journey of Growth

Tanith Carey, author of What's My Tween Thinking?, returns to discuss the distinct challenges and opportunities of parenting tweens, focusing on identity development, handling changing family dynamics, navigating peer influence, and fostering emotional awareness and introspection in 8 to 12-year-olds.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs parents, witnessing our child morph from a carefree

Mar 24, 2024 • 18:09

Ep 283: Soothe Anxiety with...Food?

Dr. Uma Naidoo, author of "This Is Your Brain on Food" and "Calm Your Brain with Food," discusses how dietary choices can significantly impact anxiety levels and overall mental wellness, highlighting the critical connections between gut health, inflammation, and the brain.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers is no easy feat, especially when dealing with the complexities of

Mar 21, 2024 • 19:43

Ep 282: The Opportunity Gap - How Schools Perpetuate Inequity

Tiffany Jewell, author of Everything I Learned About Racism I Learned in School, joins us to expose the myriad ways racism is embedded in the education system. We discuss the opportunity gap, biased disciplinary practices, problematic tracking, predatory military recruitment, and more - and what teens and parents can do about it.Full Show NotesToday's teens are facing unprecedented challenges - from pandemic recovery to economic uncertainty to navigating an increasingly complex digital

Mar 10, 2024 • 24:04

Ep 281: Empowering Teen Girls

Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, shares invaluable insights into empowering teenage girls through listening, validating their emotions, and encouraging a broader sense of self beyond societal expectations, while also addressing body image, feminism, and the struggles teens face today.Full Show NotesRaising teenage girls often feels like navigating a minefield of societal pressures, emotional upheaval, and misunderstood conversations. Paren

Mar 3, 2024 • 25:14

Ep 280: The Surprising Power of Hanging Out

Sheila Liming, author of Hanging Out: The Radical Power of Killing Time, explores the underestimated value of unstructured social time for teens, discussing why it's essential for developing negotiation skills, setting boundaries, and fostering creativity.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show Notes:In today's fast-paced world, parents often worry about their teenagers

Feb 25, 2024 • 19:40

Ep 279: "What Were You Thinking?" - Inside the Teenage Brain

John Coleman, author of The Psychology of the Teenage Brain, joins us to explain why the biology of the adolescent brain leads to risk taking and emotional ups and downs, and how parents can provide support during this temporary period of development.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesThe teenage years can feel like an emotional rollercoaster for parents and kids alike. Why does your once

Feb 18, 2024 • 21:46

Ep 278: The New Faces of Teen Addiction

David Magee, author of Things Have Changed, joins us to explain today's teen addiction crisis involving social media, potent synthetic drugs and vulnerable mental health.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show Notes Teen substance use has drastically changed in recent years. With skyrocketing rates of anxiety, depression and addiction, today’s parents are facing new and confusing challenges when tr

Feb 11, 2024 • 25:57

Ep 277: Understanding Our Kids' Online World

Michael Rich, author of The Mediatrician’s Guide, joins us to explain why we must move beyond fear of “screen time” to have more nuanced conversations with teens about finding balance, meaning and ethics in their digital lives.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesTeens today have never known a world without smartphones, social media, and round-the-clock internet access. As digital devices b

Feb 4, 2024 • 24:02

Ep 276: Your Teen's Bullsh*t Brain

Lance Burdett, author of Dark Side of the Brain, explains why teens generate unhelpful thoughts and how we can reframe anxious thinking by getting comfortable with discomfort.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers can feel like navigating an emotional minefield blindfolded. Their moods swing rapidly from joyful to gloomy, their friendships feel fleeting, and their interests

Jan 28, 2024 • 18:02

Ep. 275: Empowering Teens to Stay Alcohol-Free

Dustin Dunbar, author of You’re Doing Great and Other Lies Alcohol Told Me, joins us to reveal the false messaging alcohol feeds teens about itself and discusses how parents can model alcohol-free lives to intrinsically give kids the skills to resist drinking culture.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesTeenage years come with intense new social pressures – the

Jan 21, 2024 • 23:58

Ep 274: Escaping the Villain Role

Justin Lee, author of Talking Across the Divide, joins us to explain how parents can have more productive disagreements with teens by overcoming the ego protection instinct and using storytelling to find common ground.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesParenting a teenager often feels like an ideological battleground. Their values, interests and worldviews can

Jan 14, 2024 • 24:43

Ep 273: Lowering the Drama in Big Family Choices

Janice Fraser, author of Farther, Faster, and Far Less Drama, joins us to explain how families can have productive debates using decision-making frameworks that increase understanding between parents and teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesBig family decisions often come loaded with drama. Choosing a high school, making plans for college, or deciding on a family vacation can easily e

Jan 7, 2024 • 21:30

Ep 272: Helping Teens Discuss Anxiety

Cai Graham, author of Fearless and Free, joins us to offer practical strategies for helping teens open up about their anxiety, break through communication barriers, and understand the science of their emotions, guiding them from silent struggles to active coping.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesNavigating the turbulent waters of teenage anxiety can often feel like a daunting task for pa

Dec 31, 2023 • 20:09

Ep 271: Navigating the Teen Loneliness Epidemic

Simone Heng, author of "Let's Talk About Loneliness," joins us to explain why loneliness is reaching epidemic levels among teens, how it rewires the teenage brain, and what steps we can take as parents to help our kids reset and relate.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesLoneliness is reaching epidemic levels among today's teenagers. Studies show teens are lonelier than any other generatio

Dec 24, 2023 • 23:19

Ep 270: Parenting Beyond Social Media

CJ Casciotta, author of The Forgotten Art of Being Ordinary, joins us to discuss parenting beyond social media and finding real community. We talk about how to guide teens to separate online fiction from truth, why ordinary existence is profoundly meaningful, and how to foster raw, personal connection.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn today's social media saturated world, it can feel

Dec 17, 2023 • 18:31

Ep 269: Are You a Consistent Parent?

Sheri Glucoft Wong, author of Raising Kids, shares the importance of being a consistent parent, even when raising teens feels like a complicated maze. As a therapist, Sheri has a wealth of insight on how to effectively and consistently communicate with our kids. Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesAs parents, we all have those moments when communicating with ou

Dec 10, 2023 • 27:35

Ep 268: How to Convince Stubborn Teens

Michael McQueen, author of MindStuck, dives into the science of persuading stubborn teenagers, and reveals why the tactics parents typically use to influence our kids simply don't work.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesTrying to convince a stubborn teenager to see things your way can feel impossible at times. They seem completely stuck in their perspectives, unwilling to listen to reason

Dec 3, 2023 • 25:26

Ep 267: Neurodivergent Teens and Communication

Chris Martin, author of May Tomorrow Be Awake, speaks on the concept of neurodiversity, and how parents can encourage teenagers to be their unique selves, rather than trying to pass as "normal."If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesWe all want our kids to feel “normal”, to fit in with their peers and the culture around them. But what if normal isn’t all it’s cracked up to be? What if we’ve d

Nov 26, 2023 • 27:17

Ep 266: Is Social Media Making Our Teens Angry?

Tobias Rose-Stockwell, author of Outrage Machine, clues us in to how social media platforms manipulate emotions to keep us scrolling and riles us up. We talk about how the internet influences our beliefs and the pursuit of truth over winning arguments.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesIt’s hard to deny that public discourse, especially online, has taken an ug

Nov 19, 2023 • 28:26

Ep 265: Turning Teens Into Savvy Investors

Maya Corbic, author of From Piggy Banks to Stocks, tells us how to turn allowance into financial lessons. Maya dishes on the potential dangers of blindly trusting financial advisors, the future of investing, and investing for generational wealth.Full Show NotesInvesting often feels out of reach for teens. The stock market can seem complex and intimidating, and most kids just don’t think about their money working for them. But investing early and shifting teens’ money mindset can set the

Nov 5, 2023 • 25:23

Ep 264: Overcoming Anxiety, Finding Well-Being

Dr Gregory Scott Brown, author of The Self-Healing Mind, helps us bust myths surrounding mental health and self-care. We discuss the difference between mental health and mental illness and the keys to teen well-being.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs parents, we spend a lot of time thinking about our teens’ mental health. Often, the first things that come to mind are mental illnesses

Oct 29, 2023 • 22:04

Ep 264: Ep 103: How Risk-Taking is Hardwired in Teens (Full Episode Re-release)

Barbara Natterson-Horowitz and Kathryn Bowers, authors of the book Wildhood, explain the four needs of every adolescent as they transition to healthy adults. Plus, the surprising biology behind teen risk-taking behavior, particularly in groups!Exercise: Create a "Status Sanctuary"As Barbara and Kathryn discuss, the teen brain is primed to climb the status ladder.  Teens are usually at the bottom of hierarchies with more experienced adults at the top making rules. Because of this, adolescents are

Oct 22, 2023 • 48:20

Ep 263: Sex, Puberty and Parenting

Dina Alexander, founder of EducateEmpowerKids.org, joins us to share her view on how to talk to tweens and teens about S-E-X and everything that comes with it. Rather than one big “talk” Dina encourages small, frequent talks to get the message(s) across.  Full Show NotesTalking about sex with teenagers is notoriously awkward and uncomfortable for parents. But in today's world, where kids have unprecedented access to explicit content online, it's more important than ever to push past tha

Oct 15, 2023 • 24:28

Ep 262: Built to Move: Healthy Teens

Kelly and Juliet Starrett, authors of Built To Move, highlight the significance of physical activity, especially among teens. Being healthy is not only about exercising once per day for 45 minutes—Kelly and Juliet advocate for building movement into your day. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers is exhausting. As parents, we’re often overwhelmed juggling work, household du

Oct 8, 2023 • 26:33

Ep 261: What Your Teen’s Music Says About Them

Susan Rogers, author of This Is What It Sounds Like, offers insight into what different tastes in music reveal about personality. Plus, how parents and teens can connect more deeply by sharing and exploring music.  If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesMusic is deeply personal, especially for teenagers. In this episode, we’re exploring what your teen’s music taste says about them and how you

Oct 1, 2023 • 26:37

Ep 260: How to Turn Setbacks into Success

Michelle Icard, author of Eight Setbacks That Can Make a Child a Success, returns to clue us in on what to say and do when our teens stumble and fall. We cover Michelle’s easy three-step method to speaking to your teen about any failure.  Full Show NotesSetbacks and failures might seem like the worst things for teens, but they can actually be pivotal moments that build character strengths. In her new book "Eight Setbacks That Can Make a Child a Success," psychologist and parenting exper

Sep 24, 2023 • 24:50

Ep 259: What’s Your Pronoun?

Dennis Baron, author of What’s Your Pronoun?, takes us on a journey through the evolution of pronouns. Younger generations are boldly claiming their linguistic identities—how do we better understand them?If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn recent years, the discussion around pronouns has expanded well beyond the binary he and she, with young people leading the charge in educating themse

Sep 17, 2023 • 23:11

Ep 258: Privacy Versus Parenting

Devorah Heitner, author of Growing Up in Public, sheds light on the multiple ways we monitor teen’s digital lives and the broader implications of constant surveillance. We also dive into the challenges and opportunities that arise when raising tech-savvy teens. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers in today’s digitally-focused and surveillance-heavy society can feel like un

Sep 10, 2023 • 23:32

Ep 257: From Grieving to Resilient Parent

Jarie Bolander, author of Ride or Die, shares his experience of parenting through grief and the stigma that comes with it as a man. His journey through grief toward resilience is a testament to the power of vulnerability with our teens and others.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting teenagers can often feel like an underappreciated marathon. You pour your heart and soul into manag

Sep 3, 2023 • 25:45

Ep 257 [EXTENDED CUT]: From Grieving to Resilient Parent

Jarie Bolander, author of Ride or Die, shares his experience of parenting through grief and the stigma that comes with it as a man. His journey through grief toward resilience is a testament to the power of vulnerability with our teens and others.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review!  Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok

Sep 3, 2023 • 45:25

Ep 256: Tricky Talks: Weight, Food, and Exercise

Juna Grata and Dr. Edward Phillips, co-authors of Food, We Need to Talk, join us to discuss controversial health topics. We cover how parents can skillfully navigate tricky talks on weight, exercise, and dieting.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers in today's society comes with a myriad of concerns, from academic pressures to social dynamics, but one topic that lurks in th

Aug 27, 2023 • 25:32

Ep 255: How Much Should Parents Push?

Jennifer Breheny Wallace, author of Never Enough, shares insight into modern day “achievement culture.” We discuss the hidden consequences of pushing teens too hard, and how to help teens balance achievement and fulfillment.Full Show NotesParenting teenagers in today's world comes with a unique set of challenges, not least of which is the increasing pressure on teens to excel in all areas of their lives. From school achievements to extracurricular activities, our teens are bombarded wit

Aug 20, 2023 • 25:56

Ep 254: Life Skills for Connecting with Others

Brooke Romney, author of 52 Modern Manners for Today's Teenagers, takes us beyond basic etiquette to understand how manners shape important life skills and awareness in teenagers. We discover why manners matter more than ever in the digital age and post-Covid worldIf you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers in today’s world is challenging, with digital distractions and societal p

Aug 13, 2023 • 23:50

Ep 253: How to Clean Up a Mental Mess

Dr. Caroline Leaf, author and clinical neuroscientist, shares wisdom from her years of study and practice helping kids develop healthy minds. She offers us practical tips on what parents can do to help their teens build mental resilience for years to come.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIt will come as no surprise to parents up and down the country to hear that we are in the midst of a

Aug 6, 2023 • 26:49

Ep 253 [EXTENDED CUT]: How to Clean Up a Mental Mess

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Dr. Caroline Leaf, author and clinical neuroscientist, shares wisdom from her years of study and practice helping kids develop healthy minds. She offers us practical tips on what parents can do to help their teens build mental resilience for years to come. Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok

Aug 6, 2023 • 46:18

Ep 252: Feeling Blah? Recapture Life's Highs

Tanith Cary, author of Feeling Blah?, clues us in on the science behind anhedonia, the technical term for “feeling blah.” Teens are reporting high levels of depression and anhedonia—we explore what parents can do to combat it. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesTanith Carey, author of Feeling Blah?, clues us in on the science behind anhedonia, the technical term for “feeling blah.” Teens

Jul 30, 2023 • 29:17

Ep 251: Shaping Identity with Values

Sam LaCrosse, author of Value Economics, unveils principles for fostering strong values in teenagers. We also dive into an examination of helping teens build a sense of identity, and the impact of going too far with positivity.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesIn today's world, teenagers are bombarded with questions about who they are and where they belong. S

Jul 23, 2023 • 29:41

Ep 250: Homeschool vs Traditional School

Catherine Read, author of The Genius of Home, helps us compare the advantages and challenges of homeschooling with traditional school, and how to handle the transition from one to the other and vice versa!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers in today's fast-paced world means constantly searching for the best ways to nurture their development while keeping up with their edu

Jul 16, 2023 • 28:00

Ep 249: The Keys to Instilling Confidence

Selena Rezvani, author of Quick Confidence, joins us to discuss misperceptions around confidence and resilience. We learn the counterintuitive role vulnerability and authenticity have in raising confident teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers in today’s world comes with its unique set of challenges - among them, helping our teens navigate the tightrope of self-confide

Jul 9, 2023 • 25:55

Ep 248: What Would Gen-Z Do?

John Schlimm, author of What Would Gen-Z Do, clues us in onto what’s going on with Gen Z. What does the next generation do well, struggle with, and care about most? If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn a world where generations often struggle to understand each other, Generation Z stands out as a group extensively stereotyped and misunderstood. Known for their digital nativity and often

Jul 2, 2023 • 30:29

Ep 247: The Surprising Benefits of an Idle Summer

Pam Lobley, author of Why Can’t We Just Play?, tells the story of how she got her family’s summer schedule under control and created a stronger bond with her kids by embracing the notion of “doing nothing.” If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesIn today's fast-paced world, the life of a teenager often mirrors the hustle and bustle of adulthood. With a calendar filled to the brim with school,

Jun 25, 2023 • 25:08

Ep 246: What to Say to Get Your Way

Jonah Berger, author of Magic Words, teaches us techniques for what to say to get our way. An expert on influencing techniques, Dr Berger clues us in on the six types of language and which to use to get through to stubborn teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teens is no small feat, especially when it comes to communication. How often do parents find themselves at a loss for w

Jun 18, 2023 • 24:01

Ep 245: The Dyslexic Advantage

Dr. Brock and Dr. Fernette Eide, authors of The Dyslexic Advantage, delve into the intricacies of the dyslexic brain. We cover the incredible, though often hidden, strengths of a dyslexic brain, and advocating for better learning environments for all learners.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting a teenager who's facing learning challenges can sometimes feel like navigating an unch

Jun 11, 2023 • 30:35

Ep 244: Financial Habits for Savvy Teens

Berna Anat, author of Money Out Loud, helps us unpacks the tangle of personal finance and psychology to better understand our financial habits. It’s never too late to change money habits for the better and pass on healthy financial behaviors to our teens!Full Show NotesRaising teenagers in today's complex financial landscape is no easy feat. With an abundance of conflicting advice and the unique challenges presented by the digital age, parents often find themselves unsure about how to a

Jun 4, 2023 • 26:32

Ep 243: Raising Brave Teens

Leon Logothetis, author of Go Be Brave, speaks about how bravery comes up in all aspects of life. We discuss the interplay of vulnerability, anger, and making peace when raising assured teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers is a complex journey filled with highs, lows, and the many moments in between. In today's fast-paced world, where authenticity often takes a backs

May 28, 2023 • 22:00

Ep 242: What Kind of Parent Do You Want to Be?

Rachel Rider, author of Who You Are Is How You Lead, talks about getting in touch with how we want to show up for others. We discuss the power of self-regulation and somatic experiencing to help parents break free of ingrained patterns of interacting with their teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting teenagers often feels like navigating through a maze without a map. Whether it

May 21, 2023 • 27:46

Ep 241: Lonely? Master the Art of Social Gatherings

Nick Gray, author of The Two Hour Cocktail Party, shares his journey from a shy person with social anxiety to building a robust social network. We discuss how to turn your house into a gathering place for your teen and their friends. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesRaising teenagers often means your life becomes a rush of school runs, sports practices, and music recitals, leaving littl

May 14, 2023 • 26:31

Ep 240: The Perfectionist’s Guide to Parenting

Katherine Morgan Schafler, author of The Perfectionist’s Guide to Losing Control, busts myths on perfectionism. Many people wear perfectionism as a badge of honor, but in reality it is a maladaptive behavior that can make parenting more difficult than it already is!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Today's show contains a discussion on suicide. If you or a loved one is in crisis, please call the US Nat

May 7, 2023 • 26:28

Ep 239: How to Be A Drama Free Family

Nedra Glover Tawwab, author of Drama Free, chats with us about how to break free from family drama and unhealthy relationship dynamics. We discuss practical tools for a variety of topics such as codependency, control battles, favoritism, and more!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesSlammed doors, shouting, and angry tears—sometimes, it feels like every situation with our teens explodes int

Apr 30, 2023 • 25:19

Ep 238: The Advantages of Being a Beginner

Tom Vanderbilt, author of Beginners, discusses with us how parents can inspire their teenagers to be more confident in trying new things by being lifelong learners themselves. Turns out, being an expert beginner has its advantages!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notes As parents, it's easy to get into a rut of only doing things we're already good at, or activities we've been doing for years

Apr 23, 2023 • 25:57

Ep 237: Visible and Invisible Differences

Meg Zucker, author of Born Extraordinary, busts myths about visible and invisible differences. She offers up language for how to speak to our teens about inclusivity and tips for parenting kids with differences.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notes Many parents want their teens to be compassionate citizens who care about people of all kinds. Others might Yet, it can be difficult to advise o

Apr 16, 2023 • 23:24

Ep 236: Navigating the Tween Years

Michelle Mitchell joins us once again for a deep dive into the tween years—the topic of her new book Tweens. We explore cognitive development, body development, and the common skirmishes parents with tweens might face. It can be jarring to raise a tween. One day they are our cuddly kids, and the next day they seem to want nothing to do with us! They start saying our jokes are lame, our style is dated, and we just “don’t get it.” If you've enjoyed Talking to Teens, we'd love if you could

Apr 9, 2023 • 28:34

Ep 235: The Hidden Power of High Sensitivity

Jenn Granneman, author of Sensitive, chats with us about recognizing and connecting with our highly sensitive teens. We cover how to help sensitive teens better manage feelings of overwhelm and the right way to nudge them beyond their comfort zone.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen a teen slams a door after not getting their way, or bursts into tears at a throwaway comment, parents m

Apr 2, 2023 • 25:42

Ep 234: The Emotional Lives of Teenagers

Lisa Damour, author of The Emotional Lives of Teenagers, joins us to illuminate what's going on in kids’ heads when they're emotional. We talk about why teens sometimes seem to act irrationally, how we can teach them coping strategies, and what we can say when they’re shutting us out.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTeens are dealing with a lot–impending adulthood, changing bodies, rigo

Mar 26, 2023 • 29:13

Ep 233: The Opioid Crisis: What Parents Need to Know

Holly Geyer, author of Ending the Crisis: Mayo Clinic’s Guide to Opioid Addiction and Safe Opioid Use, joins us to shine light on the ways the opioid crisis might affect our teens. We discuss the effects of opioids on the body, how we can detect if teens are using them, and what we can say to teens who might be at risk for opioid addiction.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesMany of us pic

Mar 19, 2023 • 25:14

Ep 232: Solving Conflict and Building Connection

Rick Hanson, author of Making Great Relationships, shares how we can create more open, positive communication with teens. We discuss why teens are so moody, how parents can become better communicators, and the importance of emotional regulation when teens push our buttons.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt doesn’t take long for a disagreement with teens to turn into a full-fledged batt

Mar 12, 2023 • 26:29

Ep 231: The Power of Strangers

Joe Keohane, author of The Power of Strangers, joins us to discuss the many benefits of starting a conversation with a stranger. We talk about why we’re often so afraid to talk to people on the bus or at a coffee shop, and what to say to spark a connection with someone we’ve never met.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHow many strangers do you encounter on a daily basis? Riding public tr

Mar 5, 2023 • 28:10

Ep 230: Breaking Down Systemic Racism

David Mura, author of The Stories Whiteness Tells Itself, illuminates the realities of modern-day racism. We talk about the danger of avoiding race discussion, changing school curriculums to accurately address racism, and talking to our teens about race.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesRacism is one of the world’s oldest and most complicated topics. With centuries of genocides, segregat

Feb 26, 2023 • 28:48

Ep 229: The Blame Game

Denis Murphy, author of The Blame Game, joins us to discuss the ways we often blame ourselves or our kids for things we can’t control. We also discuss the importance of staying in touch with our emotions and practicing self-honesty.Full show notesBlame is one of humanity’s oldest coping mechanisms. When things go wrong, we’re quick to point a finger at someone and declare that it’s their fault–creating war, political division, and heartbreak as a result. Not to mention that half the tim

Feb 19, 2023 • 31:03

Ep 228: Repairing Relationships

Terry Real, author of Us, comes on the show to discuss the importance of healthy conflict in family relationships. We also talk about why parents should encourage boys to be in touch with their emotions and debate the dangers of protecting kids’ feelings.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notes For many of us, a perfectly harmonious home sounds like a dream. We’d love it if teens came home by

Feb 12, 2023 • 25:23

Ep 227: Are We Too Hard on Our Kids?

Ron Fournier, author of Love That Boy joins us to discuss the impact of parents' expectations. We also break down why parents can become concerned with kids' popularity, and discuss what Ron learned about fatherhood from American Presidents Clinton, Bush, and Obama.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe love our kids and want to see them grow into the best version of themselves–but this ca

Feb 5, 2023 • 25:35

Ep 226: Making Better Decisions

Decision-making expert Eric J Johnson, author of The Elements of Choice, joins us to discuss how our choices are often influenced by external forces without our knowledge. He also describes different kinds of decision-making and explains how memory affects our choices.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWe make thousands of choices every day–what to eat, what t

Jan 29, 2023 • 28:41

Ep 225: The Hidden Benefits of Joy and Fun

We’re sitting down with Catherine Price, author of The Power of Fun, to talk about the overlooked benefits of having fun! Catherine defines the true meaning of fun, explains why we tend to undervalue it, and gives practical tips for how to bring more fun to ourselves and our families.Full show notesDo you remember the last time you had fun? Maybe you were exploring a new place, playing a video game or even just laughing with your friends. What did it feel like? Did it help you relieve s

Jan 22, 2023 • 29:00

Ep 224: The Power of Peer Influence

Justin Blaney, author of Relationshift, joins us to discuss the power that peer influence has over teens. Plus, how teens can find great mentors and how the right friends always encourage teens to expand their worldview.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTeens are undeniably influenced by their peers. They adopt their friends’ fashion, hobbies, attitudes and even opinions….for better or f

Jan 15, 2023 • 25:57

Ep 223: Mastering Work/Life Balance

Yael Shornbrun, author of Work, Parent, Thrive, joins us to talk about how working parents can make the most of their busy lives. We discuss the surprising benefits of working and parenting simultaneously, and explain how we can model a healthy work/life balance for their teens.Full show notesRaising teens can sometimes feel like a full time job…on top of the one we already have!  Handling the ups and downs of parenthood takes practically all the energy we have–adding an eight hour work

Jan 8, 2023 • 30:33

Ep 222: Demystifying Sex

Benjamin Dunks, author of Intimacy, comes on the show to demystify common concerns and misconceptions teens have about sex. We discuss how parents can rethink the sex talk, why teens might be insecure about intimacy, and cover tricky topics like orgasms and even penis size.Full show notesMost teens have a million questions about sex: When should I have it for the first time? How do I find the right person to do it with? What’s the best way to ask for consent? How does sex even happen?Ty

Jan 1, 2023 • 27:39

Holiday Special 2022: The Year in Review!

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Happy Holidays from the Talking to Teens Team!To wrap up the year, we’re recapping some of our best moments from 2022. We talked about everything from vaping to body issues to mental health to career planning–and we wanted to compile the best advice for you to catch up on before the new year.Whether you’re a seasoned subscriber or a brand new listener, thanks for choos

Dec 25, 2022 • 36:41

Ep 221: The Forgotten Power of Friendship

Marisa Franco, author of Platonic, discusses how society devalues friendship in favor of romantic relationships—and the power of re-prioritizing friendship. Plus, how to turn a stranger into a friend, and harness emotional management for healthier, more meaningful companionship.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe often place our romantic relationships above all else–just look how many n

Dec 18, 2022 • 27:31

Ep 220: How to Raise An Anti-Racist

Tiffany Jewell, author of This Book is Anti-Racist, joins us to explain how we can raise teens who actively fight against discrimination of all kinds. We discuss the difference between race and ethnicity, explain how teens can explore their own identity, and break down the harmful effects of microaggressions.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesInstead, Tiffany says we should encourage teen

Dec 11, 2022 • 28:39

Ep 219: Discipline Without Negativity

Darby Fox, author of Rethinking Your Teenager, joins us to discuss how we can implement discipline without falling into negative cycles with our kids. We also talk about how why we should rethink the sex talk and the importance of teaching kids kindness.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe all know what it’s like to get caught in a negative cycle with our kids. They break the rules, we c

Dec 4, 2022 • 27:06

Ep 218: Planning For a Bright Future

Tamara Raymond, author of Careering,  joins us to discuss how teens can get a head start on career development while they’re still in high school. We talk about how teens can build a professional network, find their passion, and handle the job application process.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTeens these days are expected to have everything figured out by the time they finish high sc

Nov 27, 2022 • 27:42

Ep 217: Why Your Teen Thinks Differently

Chantel Prat, author of The Neuroscience of You, joins us to talk about how every brain is unique. We discuss the left and right brain, how to use psychology to motivate teenagers, and why every teen has a different way of thinking.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe all think differently–it's what makes our world so wonderful to live in. We each have unique opinions, perspectives and i

Nov 20, 2022 • 30:02

Ep 216: Creating a Coming-of-Age Ritual

David Arms and son Steven Arms, authors of Milestone to Manhood,  join us this week to talk about how families can organize a coming-of-age ritual that helps teens embrace their impending adulthood. They break down their family’s ritual, and explain how you can create your own.Full show notesPreparing kids for the responsibilities of adulthood is one of parenting’s most critical challenges. Although kids officially become “adults” at 18, the journey to adulthood starts long before then.

Nov 13, 2022 • 26:20

Ep 215: Eating Together, Being Together

Caroline Clauss-Elhers, co-author of Eating Together, Being Together, joins us to talk about how cooking and eating with our kids creates opportunities for deeper connection.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFor centuries, food has brought people together. Whether we’re preparing a holiday feast with the whole family or grabbing lunch with an old friend, there’s something about cooking a

Nov 6, 2022 • 23:03

Ep 214: Resilience Through Emotional Management

Kate Lund, author of Bounce, joins us to explain how teens can face obstacles and practice resilience when life gets tough. We also discuss the importance of stress management, goal setting and trying new things.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesYour teen might have the perfect life plan–become class president, get a basketball scholarship, and go to the medi

Oct 30, 2022 • 22:21

Ep 213: Guiding Teens Through Grief

Dr. Elena Lister, psychologist and author of Giving Hope, speaks about why it’s so essential to discuss death with our kids. Elena explains how to have age-appropriate talks when a loved one passes, and how to help grieving teens who are struggling to open up.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhen a loved one is seriously ill or passes unexpectedly, there’s n

Oct 23, 2022 • 26:14

Ep 212: Reset Health by Starting with Stress

Doni Wilson, author of  Master Your Stress, Reset Your Health, joins us to explain the science behind the body’s stress response. We talk about how everyone’s reaction to stress is unique, and how teens can take some steps to de-stress.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesToday’s teens are at risk of major stress overload. On top of managing their grades and com

Oct 16, 2022 • 26:16

Ep 211: Everyday Risks We Take with Our Teen’s Health

Dr. Robert Lustig, author of Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, joins us to talk about how sugar and processed foods really affect our kids. Plus, how we can make a shift towards a healthier lifestyle.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhen life gets stressful and busy, convenient processed foods can be an eas

Oct 9, 2022 • 23:14

Ep 210: Essential Money Talks to Have With Teens

Kathryn Tuggle, author of How to Money, joins us to discuss the essential money advice teens need for a financially independent future. We talk about first jobs, saving for cars, and how teens can avoid impulse spending.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesIt’s time for the talk. You know, the big, nerve-wracking one you’ve been putting off for years. The one yo

Oct 2, 2022 • 24:33

Ep 209: Communication Tips for Tough Topics

Derek Borthwick, author of How to Talk to Anybody, joins us to share how we can create better communication with teens. We talk about body language, initiating tough conversations and more.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesYour teen comes home with a less-than-desirable score on a math test. You want to talk to them about it, but the moment you try, they run

Sep 25, 2022 • 31:05

Ep 208: Motivation, Dedication and the Warrior Mentality

D.J. Vanas, author of The Warrior Within, reveals how teens can find purpose, develop resilience, and maintain motivation by adopting the community-focused mentality of a Native American Warrior.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhat comes to your mind when you think of a warrior? A sweaty, grizzled hunk swinging a sword around? A brave air force pilot in avi

Sep 18, 2022 • 24:55

Ep 207: Anxiety and the Communication Tools to Fix It

Donna Jackson Nakazawa, author of Girls on the Brink joins us to talk about the drivers behind sky-high rates of anxiety and depression among young people—and how bio-synchronicity and emotional attunement might be the answer.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesNowadays, kids have 24 hour access to the internet—meaning they can scroll through pictures of perfec

Sep 11, 2022 • 31:09

Ep 206: Building Character and Self-Awareness in Teens

Scott Barry Kaufman, author of Transcend and Wired to Create, joins our show to explain how we can help teens on their journey to self-awareness. Scott and I talk about healthy self-esteem, goal-setting, creativity, and more.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFiguring out who we are takes a lifetime. In our teens, we might think we’re destined to become a doctor…only to find out that med

Sep 4, 2022 • 25:51

Ep 205: Pressure, Pain, and Kids’ Athletics

Linda Flanagan, author of Take Back the Game: How Money and Mania are Ruining Kids Sports, joins us to discuss how the competitive culture of kids’ sports can be damaging to both  parents and teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDoes your kid love sports? Whether they’re sliding into home base or scoring a touchdown, sports can be an incredible way for kids to stay healthy, make frien

Aug 28, 2022 • 26:03

Ep 204: ADHD Triggers and Emerging Solutions

Dana Kay, author of Thriving With ADHD, joins us to talk about the traditional solutions to ADHD and the emerging science behind the likely triggers of the growing epidemic. She’ll walk us through natural solutions to remedy ADHD, chronic pain, and more. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesMore and more kids are being diagnosed with chronic illnesses these days–anything from allergies to s

Aug 21, 2022 • 26:31

Ep 203: The Importance of Rest for Productivity

Alex Pang, author of Rest, joins us to explain the cognitive benefits of taking time off and doing nothing! Plus, how non-work activities like sports, naps, and gap years can boost teens’ productivity and creativity!Full show notesWe want kids to be the best version of themselves, meaning that we often push them to their limits. We stack on extracurriculars to buff up their college apps, add in SAT classes, and sign them up for private lessons to make sure they’re the best flute player

Aug 14, 2022 • 29:34

Ep 202: Money Mindset For Self-Starting Teens

Erik Huberman, author of The Hawke Method,  joins us to talk about how we can empower teens to be self starters. Plus, how teens can pick a career path and think critically about what they spend their money on.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWe hope to prepare our kids for all of life’s challenges: staying healthy, maintaining relationships, and of course,

Aug 7, 2022 • 25:33

Ep 201: How Minds Change

David McRaney, author of How Minds Change, joins us to explain why it’s so hard to change a teens’ mind! We also talk about the psychology behind persuasion and the power of peer pressure in the teen social world.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesIf you’ve ever tried to change your teen’s mind, you know that it’s nearly impossible! No matter how much you try

Jul 31, 2022 • 31:52

Ep 200: A Supercut of Talking to Teens!

We’re hitting some of the highlights for our 200th episode. Take a listen to favorite insights, guests, and memories from the vault!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Welcome to our 200th episode!In the past four years, we’ve covered a lot: dating, drug use, homework, hormones, screen time, sexuality, mental health, race and much more. We have had an incredible array of expe

Jul 24, 2022 • 53:19

Ep 199: What the Science Says About Sexual Identity

Eliot Schrefer, author of Queer Ducks, joins us to shine a light on how same-sex relationships and gender fluidity occur naturally in the animal kingdom—and how to use this knowledge as a conversation starter about sex and gender in your home.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTalking to kids about gender and sexuality isn’t easy. Maybe you want to start the conversation but don’t know ho

Jul 17, 2022 • 26:02

Ep 198: Emotional Awareness for Better Self-Control

Thibaut Meurisse, author of Master Your Emotions, joins us this week to explain how we  can process negative emotions in healthier ways.  He also shares why we need more self-compassion and how we can stop caring what others think.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesMastering our emotions is no easy task…especially when we have teens pushing our buttons all day long. It can be nearly impos

Jul 10, 2022 • 23:28

Ep 197: Happy Brain Chemicals and Teen Behavior

Loretta Breuning, author of Habits of a Happy Brain, joins us to talk about how oxytocin, dopamine, serotonin and endorphins create happiness and habits in our teens’ minds.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesSometimes teens behave in ways that seem truly inexplicable. One day they'd rather die than miss a trip to the mall with their friends...and the next they can’t stand a single one of

Jul 3, 2022 • 29:23

Ep 196: Do Genetics Determine Teens’ Behavior?

Jesse Prinz, author of Beyond Human Nature, joins us to discuss the role of both nature and nurture in teens’ development. He explains why we shouldn’t attribute teens’ abilities to biology, and shares the significance of both parental and peer influence on teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFor centuries, parents have been locked in a nature vs. nurture debate, trying to uncover th

Jun 26, 2022 • 32:48

Ep 195: The Mindset of Success

Ruth Gotian, author of The Success Factor, explains how teens can cultivate the right mindset for success. Plus, how our kids can figure out their life’s purpose and find strong mentors to guide them.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe want our kids to be successful: find and excel at their passions, achieve remarkable things and of course, make enough money to be independent from us! B

Jun 19, 2022 • 23:59

Ep 194: Sex Hormones and Your Teen’s Brain

Dr. Louann Brizendine joins us to talk about how sex hormones affect teen’s behavior. Plus, how teens establish a social hierarchy with their peers and why seemingly simple conversations with teens sometimes turn into full blown arguments.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen our kids are being moody and dramatic, we tend to just roll our eyes and chalk up their behavior to hormones. We

Jun 12, 2022 • 28:33

Ep 193: Healthy Ways to Handle Conflicts

Gabe Karp, author of  Don’t Get Mad at Penguins,  joins us to talk about how we can handle conflict with our teens in healthy ways, stay calm during heated arguments and help teens develop critical communication skills.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe all have conflicts with our kids. Whether it’s over something big like their college major  or something as small as what they’ll eat

Jun 5, 2022 • 26:48

Ep 192: Dads and Daughters

Kimberly Wolf, author of Talk with Her, joins us to talk about the challenges facing dads when it comes to raising teen daughters. Plus, what to do when teens rebel against what we believe in, and how we can create safe spaces for our kids to be vulnerable.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesRaising a girl in today’s society comes with so many challenges. Young women are juggling puberty,

May 29, 2022 • 32:20

Ep 191: Pushing Teens to Their Full Potential

Anthony Lynch, author of No Limits,  comes on the show to explain how the right mindset can help teens reach their full potential. Plus, how teens can find their purpose and passion.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesKids tend to have big dreams…but are constantly told to be more “realistic.” When they say they want to be an astronaut, pop star, or professional athlete, we might lightly s

May 22, 2022 • 27:52

Ep 190: Teen Vaping

Jamie Ducharme, author of Big Vape, demystifies the vaping industry and explains how teens have been lured into vape addictions. Plus, she shares some tips for relaying  to teens the truth about e-cigarettes and vapes.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen most of us first heard about vaping, we were told it was a way for smokers to put down a cigarette and try something a little healthi

May 15, 2022 • 24:12

Ep 189: Boys’ Hidden Body Issues

Charlotte Markey joins us to discuss why market-driven media is toxic for teen body image, and how we can strike up important conversations about  body positivity with our teens.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notes­­For kids growing up in the social media age, comparison is a constant struggle. Teens are bombarded 24/7 by influencers who post pictures of their

May 8, 2022 • 29:30

Ep 188: Tuning In to Our Teens (and Ourselves!)

Neuroscientists Ted Brodkin and Ashley Pallathra share tips for finding harmony and connection with our teens and with ourselves. We discuss attunement, meditation, conflict resolution and more!Full show notesThe hectic life of parenthood can make it hard to take care of your body and mind! When you’re waking up at 5 AM, trying to prep lunch for everyone before dropping them off and barely making it to work on time, running home to make dinner and still squeezing in time to help with ho

May 1, 2022 • 23:15

Ep 187: Essential Skills for Successful Teens

Mark Herschberg joins us to talk about the kinds of skills they don’t teach in school, like negotiation, planning, compromise and collaboration! We’re discussing how teens can develop these skills to find career success.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhat makes a person successful in the real world? Is it their technical knowledge, their accounting abiliti

Apr 24, 2022 • 26:41

Ep 186: Empowering Our Daughters

Jo Wimble Groves, author of Rise of the Girl, shines light on how we can encourage teen girls to chase their dreams. Plus, she shares how to help all teens to find their passions, take risks and learn from failure—no matter their gender.Full show notesOur hope is that kids will shoot for the stars, dream big, and believe they can do anything they put their mind to. We encourage them to be ambitious, hardworking, and self assured. But sometimes, even when we act as their biggest cheerlea

Apr 17, 2022 • 25:51

Ep 185: Leaving Home Without Losing Their Roots

Jennifer Morton, author of Moving Up Without Losing Your Way, joins us to discuss how young adults’ identities change as they leave the nest and find new communities beyond their hometowns.Full show notesWhen kids leave home, they embark on an entirely new adventure. New friends, mentors, classes and jobs can help them develop different perspectives and ideas. And while we want our kids to grow and change, it can be disorienting when they suddenly come home with a new hair color or comp

Apr 10, 2022 • 29:12

Ep 184: The Overlooked Influences on Teens

Fiona Murden, author of Mirror Thinking, explains the overlooked influences on teenager’s behavior and character development. We’ll discuss which adult role models matter, which are largely ignored, and peer and celebrity influence.Full show notesWe know teens need role models…but what does that mean exactly? Are we as parents supposed to provide a perfect example? Are these role models supposed to be teachers or coaches? What about celebrities? It’s not easy to ensure teens have the ri

Apr 3, 2022 • 27:47

Ep 183: So Your Teen Wants to Be an Artist…

Magnus Resch, author of How to Become a Successful Artist, reveals the key to succeeding in the art world, and explains how your teen can get a head start on making all the right connections.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThere’s nothing we want more than to see our teens to grow up happy and successful….with stable careers! So when they mention they might want to pursue acting or pai

Mar 27, 2022 • 21:00

Ep 182: Tips for Tackling “The Talk”

Andrea Brand, author of Stop Sweating & Start Talking, shine slight on why sex talks are so essential, and what we can do to make them less awkward. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFor centuries, parents all over the world have been plagued by the sex talk. How could we possibly cover all the intricacies and complications of fornication with our teens? And even if we’re able to sit

Mar 20, 2022 • 25:08

Ep 181: How to Use Mystery to Motivate Teens

Jonah Lehrer, author of Mystery, explains why the unknown is so tantalizing, we just can’t seem to resist. Turns out, we all could use a bit more uncertainty in our data-driven world, because curiosity is a powerful driving force in our lives.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAs parents and people, we tend to seek out certainty. We keep our kids in the same schools so they can have consi

Mar 13, 2022 • 29:15

Ep 180: Can Shortcuts Lead Teens to Success?

Marcus Du Sautoy, mathematician and author of Thinking Better, shares how laziness and the wish for a shortcut can actually push our teens to come up with creative and time-saving innovations.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHard work is essential to success…right? If we want teens to thrive they have to hustle, grind and work laboriously to achieve perfect SAT scores or a spot on the b

Mar 6, 2022 • 27:45

Ep 179: Are We Setting Kids Up to Fail?

Shane Trotter, author of Setting the Bar, sits down with us to discuss how our technology-obsessed, individualistic culture might be holding our teens back from reaching their full potential. Full show notesTimes are changing—and so are teens. The introduction of technology to each aspect of everyday life has fundamentally altered the way teens act, think, and experience the world. Our education system is not the same as it was 20 years ago, and it’s shaping our teens dramatically. Our

Feb 27, 2022 • 30:43

Ep 178: Can Your Teen Confide in You?

Zach Westerbeck, author of You're Not Alone, joins us this week to talk about how mental illness manifests in teens. He also shines a light on what we can do to help a teen that’s struggling with anxiety or depression.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesCaring for teens with anxiety and depression can be incredibly difficult. No teen is the same, and living with mental illness is different

Feb 20, 2022 • 27:46

Ep 177: Tech Use and Teens’ Self-Image

Dr. Roni Cohen-Sandler, author of Anything But My Phone, Mom!, sheds light on how toxic tech use affects teens’ self-image. Plus, she doles out tricks for more productive tech talks with adolescents.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHave you ever tried taking your teen’s phone away? How did they respond? Did they scream? Cry? Bargain and beg for you to give it back? For many families, ar

Feb 13, 2022 • 24:48

Ep 176: Parenting to Prevent Bias

Christia Spears Brown, PhD, author of Unraveling Bias, explains how prejudice develops in children, even if we don’t teach it to them. In this episode, we’ll learn how to have conversations about equality in our own homes.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTalking about discrimination is pretty complicated and scary…so sometimes we just don’t! We hope that if we just don’t mention offensi

Feb 6, 2022 • 32:06

Ep 175: Creating Open Communication

Mark Goulston, author of Just Listen, helps us break through our teenager’s barriers to have vulnerable conversations, solve conflict, and create more open lines of communication.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHaving an open, communicative, connected relationship with your teen is awesome…but pretty difficult to achieve. Teens don’t exactly make it easy to get close to them–when we tr

Jan 30, 2022 • 26:17

Ep 174: Key Traits For Resilient Teens

Chris and Holly Santillo, authors of Resilience Parenting, shed light on raising teens who persevere. They’re sharing how teens can balance independence and connectedness, and what we can do to model resiliency for our kids.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThe road in front  of our teens is a rocky one. They’re heading into adulthood in the midst of a pandemic, trying to figure out what

Jan 23, 2022 • 25:49

Ep 173: When to Hand Over Control

Peter Docker, author of Leading From The Jumpseat, gives us pointers on how and when to let go of the urge to control our teens. Plus, he shares what we can do to stay cool when teens press our buttons. Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesIt can be alarming when  teens are suddenly staying out late, dating, and getting behind the wheel. It’s easy to see them as

Jan 16, 2022 • 29:00

Ep 172: The Link Between Indulgence, Addiction, and Depression

Dr Anna Lembke, author of Dopamine Nation, shares insight into the pain-pleasure circuitry in the brain and how it affects our ability to become addicted to painful things and numb to pleasurable ones—and how we can do a ‘reset’ to get back a sensitivity for both.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhat do you do when your teen suddenly seems to be in a rut? It

Jan 9, 2022 • 30:21

Ep 171: Instilling Compassion for Principled Teens

Dexter Dias, author of The Ten Types of Human, offers insight on the personality “apps” that drive human behavior. Plus, how to instill compassion and help your teen avoid burning out their kindness!Full show notesWhen we’re bombarded with some of the terrifying stuff on the news these days, we might find ourselves wishing there were more compassionate people in the world. Luckily, If we can raise the next generation to be considerate, kind and morally educated, we might be able to stee

Jan 2, 2022 • 30:12

Ep 170: The Effects of Screentime and How to Deal with It

Alex J. Packer, author of Slaying Digital Dragons, joins us for a look at technology’s effects on our physical, mental, and social health, and how we can control our own tech use, and not let it control us!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFor parents, technology can be quite the headache. We want kids to stay connected to the world, but is their iphone distracting them from school? Is a

Dec 26, 2021 • 32:40

Ep 169: How Early Could Your Teen Retire?

Dan Sheeks, author of First to a Million, gives us a run-down of what early financial independence could look like for your teen and how they can get started on their journey. It’s not about making enough money to laze around all day—it’s about having more options.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDo you ever wish you learned smart financial planning earlier in life? Maybe if you’d just

Dec 19, 2021 • 30:41

Ep 168: Having Race Conversations

Matthew R Kay, author of Not Light, But Fire, shares his vast wealth of knowledge on how to have productive discussions about race. As an educator and speaker, Matthew is well-versed in what to avoid and what to move toward in conversations.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesYou know you have to discuss race....but you’re not sure where to start. With everything going on in the news and c

Dec 12, 2021 • 23:48

Ep 167: What Self-Directed Learning Can Do for Teens

Diane Tavenner, author of Prepared and founder of Summit Public Schools, joins us to shed light on the practical to-dos she has learned from running some of the highest ranked public schools in the United States.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhen it comes to our kids’ education, we don’t want to cut corners. We want them to have access to a thorough, fulf

Dec 5, 2021 • 27:31

Ep 166: How to Harness the Voice in Your Head

Dr. Ethan Kross, author of Chatter, briefs us on his research on internal chatter: what it is, why it matters, and how to help your teen harness it before it gets out of control. Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesThere’s a lot to be worried about these days!  Whether you’re feeling anxious about the ongoing pandemic or just concerned that your teen is struggl

Nov 28, 2021 • 26:17

Ep 165: Secrets to a Better Connection

David Bradford, PhD, co-author of Connect, shares his insights for how to create a deeper, more meaningful connection with your teen by tweaking communication.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWe often hear that the secret to a healthy relationship of any kind is communication...but what does that really mean? Does it mean apologizing when we feel we’ve messe

Nov 21, 2021 • 33:31

Ep 164: How to Modify a Personality

Christian Jarrett, author of Be Who You Want, brings us knowledge on the science of changing: what exactly can we change and how can we make changes stick. Plus, how to turn difficult personalities into successful ones. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s hard to think of a group that gets labelled more than teenagers. Whether we declare them slackers, class clowns, popular kids or ou

Nov 14, 2021 • 24:49

Ep 163: Forget Hormones! What’s Going On Inside the Teen Brain?

Dr. Sarah McKay, author of The Women’s Brain Book, demystifies the research on the brain--the difference between males and females, the impact of hormones, and why the teenage years are such an exciting time for the brain.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen our middle or high schoolers are driving us up the wall, we often attribute their wacky behavior to hormones. They weren’t this c

Nov 7, 2021 • 29:50

Ep 162: Could You Handle an Emotional Teen?

Andrew Reiner, author of Better Boys, Better Men, explains the new rigid rules for boys and how we can help our emerging men feel secure in a masculine identity. Plus, tips on how to build emotional resilience in our male teens. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe’re all familiar with the term “boys will be boys.” It’s often used when guys are physical, detached, aggressive, and violent

Oct 31, 2021 • 32:30

Ep 161: Keys to Beating Low Energy (Without Sleeping More!)

Dr. Steven R. Gundry, author of The Energy Paradox and The Plant Paradox, gives us insight into what the science says is slowing us all down, fogging up our brains, and making us look downright lazy. Surprisingly, the answer isn’t simply to get more sleep.Full show notesIt feels like these days, we’re all a little more tired than we’d like to be! We pour ourselves an extra cup of coffee in the afternoon, feed our kids nutritious meals to give them a boost, and declare an early bedtime..

Oct 24, 2021 • 28:48

Ep 160: Does Your Family Need a Code of Excellence?

Frank Figliuzzi, author of The FBI Way, shares knowledge on effectively instilling values in a family unit. He walks us through creating a code of conduct based on your family’s values, and shares the number one thing everyone gets wrong about consequences.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesParenting can sometimes feel like it’s never predictable. Even when we think we know our kid, some

Oct 17, 2021 • 27:25

Ep 159: Breaking Down Anxiety

Dr. Judson Brewer, author of Unwinding Anxiety, explains how anxiety is in fact a habit--one we can break. He shares insight from his years of research to debunk the myths surrounding modern views on anxiety and the truth about stopping the cycle.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAnxiety is a pretty common feeling–you likely know how it feels to have your heart suddenly race in your ches

Oct 10, 2021 • 24:31

Ep 158: The Knowledge Gap

Natalie Wexler, author of The Knowledge Gap, clues us in onto the widening knowledge gap: what it is, why it’s happening, and how we might begin to narrow it.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFor many of us, education is the #1 priority for our kids. A good education can help lift kids out of poverty, can ensure a financially stable and independent future, and can open up the doors of op

Oct 3, 2021 • 28:42

Ep 157: "Hey! That's MINE!"

Michael A Heller and Jim Salzman, authors of Mine!, share the hidden rules behind ownership disputes and the secret to better bargaining and leveraging your power as the parent.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThere’s one slice of pizza left, and all three of your kids want it. One kid argues that he called dibs on it before it even came out of the oven, so it’s definitely his. Another

Sep 26, 2021 • 28:49

Ep 156: The Funny Thing About Depression…

John Moe, author of The Hilarious World of Depression, joins us for a candid and surprisingly fun look at living with depression and how to talk to teens about it.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDealing with depression is tough–whether you’re battling it yourself or trying to help a teen who’s struggling. Depression can distance us from friends and loved ones, cause us to stop eating a

Sep 19, 2021 • 33:19

Ep 155: Growing Apart in Middle School

Judith Warner, author of And Then They Stopped Talking to Me, speaks with us about why the middle school years are such trying times for parents and teens. Judith shares her thoughts on how to make things better for everyone.Full show notesWe all remember middle school….probably not too fondly! Between the relentless social drama to the embarrassing body changes, middle school is pretty much the worst. Not only are kids today dealing with the things we dealt with, they’re also juggling

Sep 12, 2021 • 21:56

Ep 154: What to Say to Motivate Your Teen

Bill Stixrud and Ned Johnson, authors of The Self-Driven Child, re-join us to talk about their latest book What Do You Say. Whether your teen is unmotivated or over-anxious, Ned and Bill have just the thing to say. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesEnforcing rules on teens is no easy task. Half the time they ignore you, sometimes they lie to you, and they love to find plenty of reasons t

Sep 5, 2021 • 27:54

Ep 153: Initiate Change In Your Teen (Using DBT)

Matis Miller, author of The Uncontrollable Child, dishes on how to handle defiant, unruly teens. His practical tips based in DBT all start with one simple step, that’s sometimes harder than it sounds: acceptance!Full show notesFalling into a destructive cycle with your teen is far too easy–and incredibly frustrating. You yell at them to stop coming home late every night, or beg them to stop neglecting their homework for their Netflix….but they just don’t listen. Even offering rewards or

Aug 29, 2021 • 27:32

Ep 152: Alcohol, Drugs, and Prevention

Jessica Lahey, author of The Addiction Inoculation and The Gift of Failure, joins us for a second time to talk about her latest book and the power of inoculation theory to help teens say no to alcohol, drugs, and other risky behaviors.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesStories of addiction and overdoses are incredibly scary. We hear about teens who lose their way after getting in with the

Aug 22, 2021 • 30:30

Ep 151: Is Your Teen’s Attachment Style Causing Problems?

Peter Lovenheim, author of The Attachment Effect, shares insight into how attachment styles might be at the root of a distant or dramatic teen--or any relationship problems for that matter! Learn your teen’s attachment style to understand how to prepare them for adulthood.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s important for our teens to connect to others. When we send our kids off into t

Aug 15, 2021 • 24:16

Ep 150: Healthy Habits for Teens

Sid Garza-Hillman, author of Raising Healthy Parents, joins us to discuss healthy living and how anyone can start living healthier by taking small steps every day. Plus, the importance of dealing with stress, the number one obstacle standing in the way of what parents want.Full show notesGetting kids to eat healthy is no easy task. Not only do they resist apples and broccoli, they tend to have a fit when you don’t take them to McDonalds after soccer practice or reach for cookies at the

Aug 8, 2021 • 31:27

Ep 149: Does Your Teen Look Good On Paper?

Aviva Legatt, author of Get Real and Get In, joins us for a behind-the-scenes look at the college admissions process and what your teen can do to stand out from the crowd. Plus, how being on student council might actually hurt their chances! If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe’ve always been told that the secret to getting a teen into college is for them to look perfect on paper. We nag

Aug 1, 2021 • 25:00

Ep 148: The Biggest Financial Decision of Their Lives

Dr. Beth Akers, author of Making College Pay and an economist, takes a cold hard look with Andy at what the data says about “investing” in college. What’s more important: choice of major or choice of college?If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDeciding on a college is one of the biggest decisions teens will make in their lives. There are so many factors to consider. How big are the classes

Jul 25, 2021 • 23:11

Ep 147: Dedicated, Purposeful Teens

Pete Davis, author of Dedicated, speaks to us about the power of commitment in an age of infinite options. Plus, what to say to a teen trying everything to gain status.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesSome teens just don’t want to commit to anything! They go to one lacrosse team practice but quickly lose interest, quit piano lessons when the songs get difficult and avoid debate team mee

Jul 18, 2021 • 29:10

Ep 146: How AI Impacts Our Teens

John Zerilli, PhD, author of A Citizen’s Guide to Artificial Intelligence, clues us in on how AI is affecting us right now and what it means for our teens and families. Plus, John’s prediction for when AI could take over--and what skills teens should hone in preparation.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesOur kids are growing up in a world where technology is e

Jul 11, 2021 • 27:01

Ep 145: How To Raise A Better Learner

Dr. Barbara Oakley, author of Uncommon Sense Teaching, delivers the best ways to get ahead in academics based on her research in education, neuroscience, and teaching. Is memorizing helpful or a waste of time? Who can procrastinate and get away with it? How can we help our teens be better learners?If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesGetting teens to sit down and practice math can feel impo

Jul 4, 2021 • 27:43

Ep 144: Add More To Life With Subtraction

Leidy Klotz, author of Subtract, shares his research on the science of taking things away, simplification, and subtraction to make more space for better ways of living. How to scale back tech use, clean up our calendars, and streamline family rules is coming up!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen kids are driving us up the wall and we want to regain control, we add rules. Then, later

Jun 27, 2021 • 22:59

Ep 143: The Do’s and Don’ts of College Applications

Cynthia Clumeck Muchnick and Jenn Curtis, authors of The Parent Compass, share their wealth of knowledge on the college admissions process and parenting in the late teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesLet’s be honest–the pressure of the college application process is enough to drive anyone crazy. Both you and your kids might find yourselves losing sleep and shedding tears over the en

Jun 20, 2021 • 27:29

Ep 142: Good Troublemakers

Dr. Charlan Nemeth, author of In Defense of Troublemakers, shares her decades of research on underdogs and dissenters with Andy. Turns out troublemakers have hidden superpowers that can make them top-notch critical thinkers and persuaders!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWith so much fake news flying around on social media and the internet becoming more and

Jun 13, 2021 • 25:52

Ep 141: Getting Comfortable with Anxiety

Ellen Hendriksen, author of How to Be Yourself, clues us in on what might be triggering your teen’s anxiety and perfectionism--and what you can do to help them overcome those and feel comfortable being themselves!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThe high school social atmosphere is pretty terrifying. You might remember the feeling of your heart beating against your chest as you asked a

Jun 6, 2021 • 30:21

Ep 140: Helping Teens Thrive

Dr. Michele Borba, author of Thrivers and Unselfie, offers up research-based ways to help teens thrive. We’ll delve into some of the seven key traits parents can teach their teen to set them up for success.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe would do anything for our kids to be successful. That’s why we sign them up for SAT prep classes, make sure they practice piano every day and watch

May 30, 2021 • 27:58

Ep 139: Lessons on Living Justly from Malcolm X

Dr. Ilyasah Shabazz, author of The Awakening of Malcolm X, joins us for a talk on race, history, and the power of learning. Teaching our teens to live justly starts with a strong family foundation.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesUnless you and your teen live under a rock, your child has probably been exposed to a lot of discourse about racism this past year

May 23, 2021 • 23:50

Ep 138: Decoding Boys

Cara Natterson, author of Decoding Boys, shares her insights into raising boys--from silent phases, to gaming, to late bloomers, to pornography use, as a pediatrician Cara has seen it all!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe think we know how puberty works. Kids grow hair everywhere, wake up 2 feet taller than the night before, and suddenly start wanting to go on dates to the mall withou

May 16, 2021 • 33:22

Ep 137: A Different Way to Talk About Puberty

Michelle Mitchell, author of A Girl’s Guide to Puberty and A Guy’s Guide to Puberty, shares her top tips preparing young people for puberty. Rather than cringing at the awkwardness, Michelle suggests we can embrace body changes as the beautiful part of life they are!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesPuberty is a pretty intense experience for both teens and pa

May 9, 2021 • 28:11

Ep 136: Teens Versus Automation

Kevin Roose, author of Futureproof, speaks with us about what AI and automation means for the future of humans--and how to speak with teens to prepare them to remain relevant in the information age.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesOur kids are heading into a new era–one full of self driving cars, automated grocery shopping and endless social media. They’re growing up surrounded by techn

May 2, 2021 • 22:27

Ep 135: Fractured Families

Karl Pillemer, author of Fault Lines: Fractured Families and How to Mend Them explains how seemingly small disagreements can grow to jeopardize relationships, and what parents of teens should know about patching up arguments and preventing permanent damage.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesWe have arguments with our teens about little things everyday–what to have for dinner, whether they

Apr 25, 2021 • 27:18

Ep 134: Beat Standardized Tests with These Tips

Ned Johnson, author of Conquering the SAT and The Self-Driven Child, joins the show a second time to share his top tips for beating any standardized test--and they are all things under a teen’s control!Full show notesThere’s no singular experience in teenage life quite like the SAT. Unlike the grueling four year academic curriculum, it occurs for only 180 minutes–and determines whether or not a teen is accepted to the school of their dreams. Needless to say, this is likely a significant

Apr 18, 2021 • 31:02

Ep 133: When Does a Teen Become an Adult?

Julie Lythcott-Haims, author of Your Turn and How to Raise an Adult, brings to the show her vast knowledge of the psychology of emerging adults. How can we help our teens and 20somethings turn out well?If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen kids leave the nest, it can be terrifying to see them go. As a parent, you may feel that your whole life has led up to this moment, and you might wor

Apr 11, 2021 • 26:45

Ep 132: Break Down Barriers to Change

Jonah Berger, PhD, bestselling author of The Catalyst and Contagious, shows us the most effective way to be catalysts for change. The first step is to uncover what barriers stop teens from changing right now.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s not easy to talk teens into anything. Simply getting them to clean their room or finish their stats homework is a nightmare! It seems that as s

Apr 4, 2021 • 23:16

Ep 131: Emotionally Resilient Boys

Dr. Michael Gurian, author of Saving Our Sons, The Stone Boys, and 20+ books, joins us for a riveting discussion on the hidden ways in which our institutions and communication hurts boys. Not all is lost: there are plenty of ways we can help boys grow into emotionally resilient and thriving men! Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesIn today’s culture, it may see

Mar 28, 2021 • 32:20

Ep 130: Creating Confident Kids

Lydia Fenet, author of The Most Powerful Woman in the Room is You, talks about the top skills young people need to become confident, successful adults who can command any room they walk into--or at least, how they can shine in their own strength. One key? Practice failing...a lot!Full show notesTeenagers are inclined to worry about everything—the phones they have, the clothes they wear, the clique they belong to. They think everything they do will give others a reason to judge them. And

Mar 21, 2021 • 30:55

Ep 129: Struggling Teen? Learning Music Might Be The Answer...

Dr. Anita Collins, music educator and author of The Music Advantage, explains the surprising and long-lasting positive effects of music on the teen brain. Your teen doesn’t have to be a prodigy to benefit from picking up an instrument!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIf you feel like your child isn’t living up to their full potential because they get distracted too easily or lose focus

Mar 14, 2021 • 34:14

Ep 128: Persuade Your Teen With Story

Lisa Cron, author of the new book Story or Die, shows us how to use and create powerful stories that can drive teens to change their bad behavior without you even asking. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesOften as parents we think telling our teen the facts about texting and driving or vaping will show them that they need to change their behavior. The danger is so clear! When we are in t

Mar 7, 2021 • 31:38

Ep 127: How to Heal a Broken Bond

Dr. Joshua Coleman, author of Rules of Estrangement and When Parents Hurt, offers insight on how to repair fractured relationships. Plus, why parental estrangement is becoming increasingly common and what we can do to prevent it in the first place.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAfter all the blood, sweat, and tears of raising a kid, any parent would want a good relationship with a son

Feb 28, 2021 • 28:10

Ep 126: Making Awkward Conversations Easier

Michelle Icard, author of the new book Fourteen Talks by Age Fourteen, joins us to chat about the most important discussions to have with young people these days. We’ll also cover how to make them go smoothly and what parents can do to minimize awkwardness (and arguments) in the process!Full show notesSay you’ve got a touchy topic you want to approach your teen about–maybe you found a vape in their room! You know that the moment you bring it up, your teen will explode and slam the door

Feb 21, 2021 • 31:44

Ep 125: What To Do With a Negative Teen

Roy F. Baumeister, PhD, bestselling author of Willpower and The Power of Bad, helps us understand our tendency to focus on the negatives and why it’s not all bad. Not winning “the best parent” awards? Turns out that’s not what matters for a successful teen.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen teens find out their friends are hanging out without them, or they didn’t get a part in the sc

Feb 14, 2021 • 24:45

Ep 124: The Upside of Rude Teens

Rebecca Reid, journalist and author of Rude, sheds light on the surprising positives to rudeness and how we could all get a bit more rude without offending anyone!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s easy to get caught up worrying about your kid behaving rudely when you’re not around. You might be picturing them going to the neighbor's house and asking for food they weren’t offered, fo

Feb 7, 2021 • 26:42

Ep 123: Colleges, Universities, and What You're Really Paying For

Ron Lieber, author of The Price You Pay For College and NYT Your Money columnist, clues us in on what marketing tricks your teen’s favorite colleges might be using and how to get the best deal.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWith prices skyrocketing and competition for admission growing more intense every year, applying to college can be a major source of stress for both parents and te

Jan 31, 2021 • 27:33

Ep 122: Why Teens Rage and What To Do About It

R. Doug Fields, author of Why We Snap and Electric Brain, shares insight from the field of neuroscience on why as evolved as we are, parents and teens still snap at each other. Plus, what new research in the field of brain waves could mean for our kids in the future.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesYou’ve been asking your teenager to unload the dishwasher for days, only to be brushed of

Jan 24, 2021 • 36:05

Ep 121: How to Transform Troublesome Boys

Gregory Koufacos, author of The Primal Method, joins us for a discussion on why simply talking to boys doesn’t work--and how parents can instead activate a strong bond with their teens to set them up for a thriving healthy adult life.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen kids are misbehaving or getting on your last nerve, it can be difficult not to sound like a broken record. Repeated c

Jan 17, 2021 • 24:55

Ep 120: The #1 Reason Teens Turn to Tech...

Nir Eyal, author of Indistractable and Hooked and former lecturer at Stanford University, offers new insight into why teens get so “addicted” to technology. Nir suggests the problem might not be as insurmountable as we thought and has a method for how to become indistractable.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s so frustrating when kids seem infinitely more invested in their Fortnite m

Jan 10, 2021 • 31:17

Ep 119: Fresh Advice from Dad

Marc Fienberg, author of Dad's Great Advice for Teens, helps us kick off the new year with some fresh advice for teens--and the best way to deliver it!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesThere are so many things in life that teens, no matter their high school education, are not prepared for. Rarely are there standard courses on how to monitor our own technology

Jan 3, 2021 • 27:47

Ep 118: Lying, Stealing, and Power Struggles

Paul Podolsky, author of Raising a Thief, goes in depth on his journey raising a traumatized daughter. Paul describes how to spot the signs and tells us what parents can do to help troubled teens heal and transition into adulthood.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWith teens dangling somewhere between childhood and adulthood, it can be hard to negotiate control as a parent–control over h

Dec 27, 2020 • 33:56

Ep 117: The Warrior Challenge For Kinder, More Courageous Teens

John Beede, author of The Warrior Challenge, sheds light on how to help instill values of kindness, courage, and grit in our young people. Plus, how to approach masculinity in a healthy way that benefits everyone.Full show notesWhen your kids have moved out and are facing the world every day on their own, you won’t be there to tell them how to act–they’ll have to rely on their values. As a parent, leaving your kid with principles to live by can be a critical part of raising decent, self

Dec 20, 2020 • 28:16

Ep 116: Time Management for More Focused Teens

Leslie Josel, author of How To Do It Now Because It’s Not Going Away and global time management expert, shares her passion for planners, productivity, and practicing. Find out the tricks for helping teens get more homework done (on time) and retain more information!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen kids are tired from a long day of classes and basketball practice and it’s time to ge

Dec 13, 2020 • 29:03

Ep 115: Beating Substance Abuse and Addiction

Richard Capriola, author of The Addicted Child and a seasoned addiction counselor, gives us the details on vaping, marijuana use, and drug abuse in teens. Together Andy and Richard go in depth on what to do if you suspect substance abuse and how to start a successful recovery.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAs more states legalize marijuana and vape companies continue to pander to youn

Dec 6, 2020 • 32:27

Ep 114: What Teens Can Do Now To Prepare For College

Dr. Pamela Ellis, author of What to Know Before They Go, shares key insights on how to best prepare for college. Whether your teen is a senior or seventh grader, Dr. Ellis has tips for how to catch up and how to get ahead.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFor parents and students alike, the road to college can be full of twists, turns and unpredictable roadblocks...it sometimes feels lik

Nov 29, 2020 • 28:44

Ep 113: What Top Athletes Can Teach Us About Teen Success

Jeremy Bhandari, author of Trust the Grind, interviewed the world’s most elite athletes to figure out what young people can do to be just as successful in their own pursuits.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesYou know your teen is capable of more than binging Netflix, but helping teens sort out their own goals and motivate them to take action is hard work! Kids these days encounter distra

Nov 22, 2020 • 23:52

Ep 112: Consequences of Your Teen’s Digital Footprint

Leah Plunkett, author of Sharenthood, joins Andy for a discussion on the consequences and benefits of our teens’ extensive digital footprint. We leave more data behind us than we think--who is using it and for what purposes?Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesIt’s not always easy to know what to share about your kids online. You might want to celebrate how cute

Nov 15, 2020 • 30:41

Ep 111: Want Accountable Teens? Ask the Right Questions

John G. Miller, author of five books including Raising Accountable Kids and QBQ!, shares his expertise on how to get your teenager to be responsible for their own actions. Plus, the ultimate question to ask when it feels like nothing is working.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen your kids are refusing to listen, staying out past curfew and ignoring your repeated attempts to establish

Nov 8, 2020 • 21:54

Ep 110: Hidden Depression in Perfectionists

Dr. Margaret Rutherford, author of Perfectly Hidden Depression and psychologist, chats with Andy about the symptoms--some intuitive and some counterintuitive--of depression. According to Dr. Rutherford many young people hide feelings of depression behind a constant state of achieving.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe know our teenagers better than anybody else, so we’d definitely know

Nov 1, 2020 • 24:04

Ep 109: Can Your Teen Spot the Truth?

Cindy Otis, author of True or False and former CIA analyst, joins Andy to discuss how misinformation snowballs (and how to spot it), the long history of fake news, and how emotion can blind teens (and adults) to the truth.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWith kids these days having 24/7 access to the internet on a million different devices, free to browse endless content and information

Oct 25, 2020 • 25:47

Ep 108: Prepare Your Teen for Police Encounters

Jonathan Cristall, author of What They Don’t Teach Teens and a career prosecutor, gives Andy the insider scoop on what teens should know to stay calm and collected during any police or criminal encounter. Does your teen know their rights?Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notes When it comes to raising teens, most of us know how important it it to have conversation

Oct 18, 2020 • 27:59

Ep 107: Only 7% of Parents Do This...

Megan Maas, PhD, award-winning researcher at Michigan State University, leads us through the latest reports on pornography use among adolescents. Andy learns only 7% of parents have talked to their teens about porn.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen it comes to having hard conversations with teenagers, talking about pornography is often one of the most awkward and unprecedented topic

Oct 11, 2020 • 27:50

Ep 106: Teen Brain Hacks

Malin Gutestam, author of Brain Tools for Teens, shares what she has learned from decades of working in education. There are a few simple tactics that every teen can employ to make their brain work for them--and Malin tells us what parents can do to help.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen your teen is cranky, rude, anxious, or just stressed out, it’s hard not to ask yourself, what’s

Oct 4, 2020 • 23:02

Ep 105: The Hormones Behind Bonding, Relationships, and Sex

Dr. Larry J. Young, author of The Chemistry Between Us and researcher at Emory, joins Andy to discuss the hormones that drive humans (and animals!) to form deep bonds with each other. Plus, how increasing your teen’s oxytocin could be the key to creating a sociable adult.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt can sometimes be worrying when our teenagers struggle to form bonds with other te

Sep 27, 2020 • 26:08

Ep 104: A Good Relationship is Key to Raising a Good Teen

Dr. Richard Lerner, author of The Good Teen and academic at Tufts University, shares his research on “good” teens and “bad” teens. The key to raising a good one? Strong, nurturing, and trusting relationships. Richard shows us how!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesCreating a strong relationship with your teen doesn’t always come easy. It can be hard to interest them in shooting hoops or w

Sep 20, 2020 • 24:14

Ep 103: How Risk-Taking is Hardwired in Adolescent Brains

Barbara Natterson-Horowitz and Kathryn Bowers, authors of the new book Wildhood (and bestseller Zoobiquity), explain the four needs of every adolescent as they transition to healthy adults. Plus, the surprising biology behind teen risk-taking behavior, particularly in groups!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWatching teens gobble down five plates of food, grow six inches in one night and

Sep 13, 2020 • 24:42

Ep 102: Is Your Teen’s Tech Use Healthy, Junky, or Toxic?

Dr. Shimi Kang, author of The Tech Solution and Dolphin Parenting, spreads the word on the three types of tech use (toxic, junk, & healthy) and the consequences of each. Plus how to manage any new apps that teens might get into. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTechnology is not going away, but it can feel like our teens have been looking at a screen for half their lives. With so ma

Sep 6, 2020 • 23:01

Ep 101: Connect Deeper with Vulnerability

Kari Kampakis, author of Love Her Well, joins Andy for a heartfelt discussion on parenting mistakes and repairing hurt relationships with our teens. Cat’s out of the bag: out teens know we’re not perfect!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s not always easy to be pleasant as a parent, especially when your teens push your buttons, blow off curfew, or “forget” to unload the dishwasher, no

Aug 30, 2020 • 17:46

Ep 100: Artistic Teen? Time to Get Creative...

Bill Deresiewicz, bestselling author and our first ever guest on the show, re-joins us for our 100th episode to talk about his latest book The Death of the Artist. We discuss if art is even a worthy pursuit for young people today and if so, what can young people expect.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen our kid says they want to pursue art as a career, we can sometimes be hesitant to

Aug 23, 2020 • 21:20

Ep 99: “Mom! Dad! Can I Have Some Money?”

Chris Farrell, co-author of ReThink Money for Children and Teens and co-founder of FUNancial Freedom, shares his passion for teaching teens money management. Say goodbye to the days of allowance and hello to a future with a financially independent teen!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesTalking to our kids about finances can be a chore: terms like “good debt,”

Aug 16, 2020 • 28:19

Ep 98: From Insecure to Marvelous

Shanterra McBride, author of Love Your Jiggle and founder of Marvelous University, joins Andy for a talk on how to help our teens through their most awkward years and what to do to prepare them for the big world ahead. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesBeing a tween and becoming an adult is an awkward time not just for tweens, but for their parents! Bodies are changing, friendships are g

Aug 9, 2020 • 27:12

Ep 97: One Trusted Adult

Brooklyn Raney, author of One Trusted Adult, shares with Andy what she’s seen works with teens as a mentor, high school dean, camp director, and parent herself. Having support at home is important for teens, but having just one trusted adult outside the home can be even more impactful.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesHelping your teenager approach independen

Aug 2, 2020 • 27:24

Ep 96: Getting Over the Awkwardness to Talk About Sex

Cindy Pierce, author of Sexploitation and Sex, College, and Social Media, brings her immense knowledge and humorous vibes to this week’s episode. Porn is wreaking havoc on our teens’ sexual development, but, fortunately, Cindy has ways parents can help undo the deleterious effects.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesTalking to teens about sex is one of the hard

Jul 26, 2020 • 24:53

Ep 95: The Truth About Alcohol

Annie Grace, author of This Naked Mind and The Alcohol Experiment, dispels myths around alcohol with Andy and reveals her number one method for talking to teens about drinking.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notes Drinking alcohol is a significant part of Western culture. Of Americans over 18, 86.3% say that they’ve tried alcohol and 55.3% report that they drink

Jul 19, 2020 • 24:23

Ep 94: Why Teens Run Wild & How to Keep Them Safe

Dr. Jess Shatkin, author of Born to be Wild and expert in the field of child and adolescent psychiatry, clues us into why teens run wild and how we can help keep them safe. A still-developing brain and high levels of hormones mean parents have their work cut out for them!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWe have the “talk” with our teens and make sure they at least attend health class. W

Jul 12, 2020 • 22:46

Ep 93: How to Spot & Treat Eating Disorders

Lauren Muhlheim, author of When Your Teen Has an Eating Disorder and clinical psychologist, speaks with Andy on spotting and treating eating disorders in teens. Eating disorders are scary, but Lauren tells us that together, families can reduce the dangers and stress eating disorders cause.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesFor the average person, there is abso

Jul 5, 2020 • 20:44

Ep 92: Raising Successful People

Esther Wojcicki, author of How to Raise Successful People, shares her insights into what we can give teens in the home and the classroom to set them up for ultimate success later in life. As the mother of 3 highly successful daughters in Silicon Valley and founder of the Media Arts Program at Palo Alto High School, Esther not only talks the talk but walks the walk.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full

Jun 28, 2020 • 25:40

Ep 91: Not Under My Roof!

Amy Schalet, author of Not Under My Roof reveals the cultural underpinnings of teen sexual development. Amy and I discuss how a focus on achievement may leave teens feeling unsuccessful in intimate relationships later in life--and also what parents might try to better prepare their teens for connection.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesEvery parent wants thei

Jun 21, 2020 • 19:59

Ep 90: What's Your Teen Thinking?

Tanith Carey, prolific author and journalist, joins us to talk about all the knowledge packed into her latest book, What’s My Teenager Thinking?. Tanith takes us behind “whatever” and “I’m bored” and even “You can’t make me” to discover what the heck is going through a teen’s brain when those classic one liners come out of their mouths!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesSometimes, talking

Jun 14, 2020 • 24:54

Ep 89: The Followers & the Rebels

Michelle Baddeley, author of Copycats and Contrarians, offers a multidisciplinary look at why a teen goes along with the group and when they choose instead to rebel. The key to preventing potentially harmful impulses may lie in a moment of hesitation.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notes“I’m not going! Leave without me, I already have plans!” your son yells at you from his bed. It’s a brigh

Jun 7, 2020 • 22:57

Ep 88: A Conversation About Race

Dr. Beverly Daniel Tatum, psychologist, educator, and author of "Why Are All the Black Kids Sitting Together in the Cafeteria?" joins us for a candid and in-depth conversation about race, identity, and how to start difficult conversations of your own in the home. In support of increased education and awareness of the experiences of POC, we are pleased to share the full 52 minute conversation in this special episode featuring Dr. Tatum.If you've enjoyed Talking to Teens, we'd love if you

Jun 4, 2020 • 52:56

Ep 87: Combatting the Drama of High School

Rosalind Wiseman, author of the classic Queenbees and Wannabees (the inspiration for the hit film Mean Girls) and four other books, shares her knowledge from over two decades of working with teens and schools. From what dads-with-daughters have to deal with now to where to draw the line on offensive language between mom-and-son, Rosalind has a wealth of insights!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, a

May 31, 2020 • 22:54

Ep 86: The Dark Side of College: Testing, Admissions, and Inequality

Paul Tough, NYT bestselling author, shares what he learned in putting together his most recent book The Years That Matter Most. College may have a special place in the American Dream, but Paul enlightens us into what is really happening behind the scenes--it may have you rethinking decisions about higher education.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesCollege holds a special place in the Ame

May 24, 2020 • 24:28

Ep 85: Reaching Resilience

Lindsey Sealey, girl-advocate and author of the new book Rooted, Resilient, and Ready, re-joins us to discuss the tips and tricks from her latest book on raising strong girls, resilient and ready for the path ahead but firmly rooted in who they are!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThe hum of the morning is different today. There is a nervous electricity in the air, as everyone around th

May 17, 2020 • 21:18

Ep 84: Contain Your Teen’s Tech

Joshua Wayne, author of new book The Simple Parenting Guide to Technology, clues Andy in on the latest statistics and solutions to teens’ addiction to technology. Plus, how to adjust your rules--or set them--during the coronavirus pandemic.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesViewing Life From a ScreenDid you know the average teen spends over seven hours a day in front of a screen? And no—t

May 10, 2020 • 25:59

Ep 83: The Future of Jobs

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Terry Iverson, founder of the non-profit Champion Now and author of Finding America’s Greatest Champion, talks about the future of the job market--where are the gaps now and what might young people do to best prepare themselves for the world of work? Find out in this week’s episode!Follow us on Social Media! We're @talkingtoteens on Instagram and TikTokFull show notesA

May 3, 2020 • 28:35

Ep 82: An Unconventional Education

Tony Wagner, educator and author of several books, most recently his memoir Learning by Heart, joins us this week for a closer look at what really makes a difference in the education of teens. What makes the greatest positive impact on students? How an unconventional education can be advantageous?Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhat do you want your child t

Apr 26, 2020 • 26:40

Ep 81: Creating Genius

Janice Kaplan, NYT Bestselling author, most recently of The Genius of Women, discusses why 90% of the population thinks only men can be geniuses. Janice and Andy cover what we can talk to and teach our girls about to empower them at a time when we need more geniuses than ever!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIf your daughter was a brilliant pianist—as good as Mozart, say—wouldn’t you wa

Apr 19, 2020 • 26:49

Ep 80: The Upside of Messy Teenagers

Tim Harford, author of Messy and accomplished journalist, economist, and speaker, and I talk about how messiness can play a positive role in your teen’s (and maybe your) life. Turns out you can use messes, randomness, and disorganization to enhance your thoughts and actions, rather than bog you down.Full show notesYou stick your head into your kid’s bedroom to see their desk littered with crumpled papers, gum wrappers, used dishes, worn books, pens, and chargers. Their bed is unmade, an

Apr 12, 2020 • 28:55

Ep 79: How “Manhood” is Hurting Our Boys (and Girls!)

Dr. Michael Kimmel, author of the NYT bestselling Guyland, speaks with Andy to discuss boys, men, and everything in between. Masculinity doesn’t have to be “toxic” but the way we teach (or don’t teach) our boys about what it means to be a “man” has dire consequences for us all.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notes“Boys will be boys,” right? Unfortunately, the playing field of masculinity in

Apr 5, 2020 • 29:10

Ep 78: Winning Arguments

Stanley Fish, best-selling author and octogenarian, clues us into the intricacies of arguments: how argument is a more natural state; destructive arguments; how to get out of one; and much more! Grateful to be able to connect with the author of Winning Arguments and The First, Dr. Fish!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notes“I hate you! You never trust me to do anything on my own!”Your teen y

Mar 29, 2020 • 23:33

Ep 77: Survive the QuaranTEEN!

Amy Cooper Hakim, author of Working With Difficult People, joins us for a discussion on how to deal with the most common types of difficult people, particularly when you are quarantined with them!!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThe global pandemic COVID-19 is causing the world to stand still. It almost seems unreal—like a sci-fi movie. Schools are closing rapidly, causing college stud

Mar 22, 2020 • 30:34

Ep 76: Setting Better Boundaries

Linda Perlman Gordon, co-author of Mom, Can I Move Back In With You? and four other books sat down with me this week to explores techniques and strategies for parenting teens who are transitioning into ‘real’ adulthood. Linda, a private psychotherapist in the greater D.C. area, counsels parents of teens and twentysomethings--and is the perfect person to discuss how to make better boundaries with your maturing teen!Sponsored by Equip: Eating disorder treatment that works—delivered at hom

Mar 15, 2020 • 23:17

Ep 75: "Purpose" but Without the Eye-Rolling

Alexis Rockley, author of Find Your F*ckyeah, sat down with me this week to talk about how you can help your teen find their groove, their vibe, their f*ckyeah--the things that gets them popping out of bed in the morning, ready to take on the world. It’s sort of like “purpose” but will cause a lot less eyerolls…Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesI’m sure you r

Mar 8, 2020 • 30:04

Ep 74: Growing Strong Girls

Lindsay Sealey, author of Growing Strong Girls and “girl advocate” speaks with me this week about how to help your daughter find, understand, and value her own voice. With girls receiving so many conflicting external messages, it is vital we help them strengthen their internal self!Full show notesMixed Messages“Be yourself,” “know that you are strong because you are a girl,” “stand up for yourself,” “don’t let the man get you down.” These platitudes are constantly thrown at girls to ass

Mar 1, 2020 • 21:34

Ep 73: “You ALWAYS do that!”

Cynthia Kane, author of How to Communicate Like a Buddhist and Talk to Yourself Like a Buddhist, sat down with me to discuss the communication tactics she has learned during her journey as a Bodhisattva. Her techniques are perfect for getting out of escalating arguments and questionable conversations!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAnyone who works in a team knows that proper communica

Feb 23, 2020 • 25:24

Ep 72: Know-It-All Teens

Dr. Steven Sloman, co-author of The Knowledge Illusion and professor at Brown University, joins Andy for a conversation on knowledge, making deliberate decisions, and how to talk to your teen about the gaps in their knowledge around things like vaping.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notes“Mom! Dad! Shut up! You don’t know what you’re talking about!”Have you ever heard these words fly out of

Feb 16, 2020 • 27:18

Ep 71: Laziness Ends Here

Dr. Adam Price, author of He’s Not Lazy, shares the tricks and tips from his book. Dr. Price and Andy dive deep into all that Dr. Price has discovered about motivating “lazy” teens in during his 20+ years as a clinical psychologist.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTeens face more pressure today than ever before. At times, it seems like a teenager’s only path to success comes from a rigo

Feb 9, 2020 • 27:33

Ep 70: Sexual Identity Challenges

Richie Jackson, author of the newly-released Gay Like Me and long-time, award-winning TV/film and theater producer, joins Andy this week. Richie and Andy discuss how parents can support their teens in their own journey of sexual identity, and how teens might become allies for their friends in the LGBTQ community.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesGay like MeThese days it seems like just a

Feb 2, 2020 • 18:13

Ep 69: Happier Parenting

KJ Dell’Antonia, author of How to Be a Happier Parent, joins Andy for a look at how to get happier while parenting. It’s time for parents to stop thinking about their kids so much and get back to what makes them happy!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesRemember the days when you’d lose your mind over kids drawing on the walls or refusing to eat the dinner you

Jan 26, 2020 • 21:31

Ep 68: What You Don't Know About Teen Hook-up Culture

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Peggy Orenstein, author of Boys & Sex, a current New York Times Bestseller (as well as several other bestsellers!), joins Andy for an in-depth conversation about the culture of sex, intimacy, and relationships that teens are facing and which conversations are crucial to have with your teens - despite how awkward it may be!Follow us on Social Media! We're @talkingto

Jan 19, 2020 • 24:43

Ep 67: The Hidden Secrets of Teenage Success

Jessica Lahey, author of The Gift of Failure and storied educator, shares the secrets of what makes teens successful in academics, at home, and in the world. If your teen does fail, Lahey knows where to look to find the silver lining.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesPicture the scene: your teen sends you a frantic message from school, telling you that they left an important piece of wee

Jan 12, 2020 • 28:11

Ep 66: Grown and Flown and Still Parenting

Lisa Heffernan, co-founder and author of Grown & Flown, shares her vast knowledge on parenting during the late-teens and even early 20s. Our Kids may be more grown up, but it doesn’t mean parents don’t still have an important role to play!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThe day will come when you have to drop off your child in their new room and go home without them. They’ll likely

Jan 5, 2020 • 22:05

Ep 65: 'Punishment' is a Trick Tactic

Dr. Laura Markham, author of Peaceful Parent, Happy Kids, and Peaceful Parent, Happy Sibling, founded Aha! Parenting as a resource for parents who are struggling to control their disobedient, disrespectful, and/or depressive kid. Dr. Markham shares her secrets for how to flip punishment on its head and get the best possible results--and relationship--with your teen.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Ful

Dec 29, 2019 • 27:14

Ep 64: A Way Through the Toughest Conversations

Dr. Amy Alamar, author of The Parenting Project and Parenting for the Genius, takes insight from the educational sphere and applies it to practical parenting techniques to get through to your teen. Whether you have a teen that shuts down, or one that over-shares, Dr. Alamar has suggestions for exactly what to say when the tough conversations get going!Full show notesDo you notice your teen shutting down and pushing you out? As teens strive to become individuals, they start to communicat

Dec 22, 2019 • 26:04

Ep 63: Recognizing Strengths to Help Your Teen Thrive

Jenifer Fox, author of Your Child’s Strengths and an education expert, covers the three areas to watch for strengths: learning, relationships, and activities. The key is to embrace your teens strengths, even though on the surface they might seem “different.”Full show notesRiiiiiing! Out of nowhere, your phone disrupts another day at work. The name of your teen son’s high school flashes across the screen as you reach to answer. A few thoughts cross your mind. Is your son hurt? Did someth

Dec 15, 2019 • 22:32

Ep 62: Avoiding Negative Cultural Influences

Mike Adamick, author of Raising Empowered Daughters, shares his insights on avoiding negative cultural narratives to raise strong girls. And how we raise boys is an important piece of the puzzle too.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAs parents, we want our kids to grow up with a sense of equality. We want them to know that both boys and girls are capable of greatness, that regardless of

Dec 8, 2019 • 27:48

Ep 61: Is Your Teen's Brain-Body Type Causing Problems?

Dr. Robert Keith Wallace, author of Dharma Parenting and an expert in the physiology-psychology connection, joins us for a lively discussion on how your teen's (and your) brain-body type may be affecting your relationship. Dr. Wallace clues us into the scientifically backed Ayurvedic doshas - vata, pitta, and kapha - and how to deal with each type.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consu

Dec 1, 2019 • 27:36

Ep 60: Deliberate Parenting for Happy Campers

Audrey Monke, author of Happy Campers, shares the wealth of knowledge she’s gained from mentoring kids and camp counselors for the past 30 years. It’s incredible just how many tricks from counseling campers can be applied in the home!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesUnhappy CamperEveryone loves compliments, right? So you thought until you said to your teen, “You look so cute in the new

Nov 24, 2019 • 31:48

Ep 59: College, Careers, and Becoming Adult

Barbara Schneider, co-author of “Becoming Adult”, speaks with Andy about her research on how teens’ environment can influence their thoughts and beliefs on college, work, and what’s possible for them. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHere’s a surprising fact: most teens have NO idea what they want to do when they “grow up.” And even the ones who do have no idea how to get there. Unfortu

Nov 17, 2019 • 25:04

Ep 58: The Great Outdoors and Teens

Linda McGurk, author of There's No Such Thing As Bad Weather, clues us in on the surprising benefits of outdoor time...and how to get your kid out there in the first place!Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesAfter another long day of quarantine, you exit your office and see your two teenagers sitting on the couch, engrossed in their phones. How can they look at

Nov 10, 2019 • 25:24

Ep 57: Your Teen on Power

Erin Clabough joins us for a discussion on the importance of giving teens the right amount of power...and making sure they know how to use it! Instilling a value of empathy is key to making sure teens wield power fairly. And how do you do that? Erin says bribing is an option!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesYour Punk KidDo you ever have moments where you look at your teen and think “Wow

Nov 3, 2019 • 25:25

Ep 56: Make Meaningful Connections

Joanna Guest shares the lessons she (re)learned about meaningfully connecting with your kids while curating her book, Folded Wisdom, a collection of the best of Joanna’s dad’s 4775 notes to her and her brother. An inspiring story packed with parenting take-aways.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesDo you ever feel like the week goes by and you haven’t really co

Oct 27, 2019 • 26:56

Ep 55: Build Resilience & Capability in Teens

Author Katherine Lewis speaks with Andy about why kids lack resilience and capability more than ever. By rescuing kids from every micro stressor they may encounter, parents are doing more harm than good - and when it comes to behavior, we want the good stuff!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThere are teens out there that have NO idea how to do the laundry, cook a meal, manage their time

Oct 20, 2019 • 34:27

Ep 54: Making Room for More with Minimalism

Christine Koh, author of Minimalist Parenting, reveals how to get more out of your family life by doing LESS. She says “minimalism” isn’t about getting rid of apps and toilet paper, it’s about making room for the stuff that helps your family thrive while cutting back on everything else.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDoes your life reflect your strongest values?You can value travel, an

Oct 13, 2019 • 24:29

Ep 53: Bad Behavior? Ignore It!

Catherine Pearlman, author of Ignore It, explains how to make bad behavior stop by pretending you don't notice it. Discover Catherine's secret strategies for eliminating annoying behaviors on this episode. Learn what you can ignore and what you can't as well as how to re-engage after the behavior stops.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesParenting is a hard job on the best of days. It’s ev

Oct 6, 2019 • 27:14

Ep 52: Get Your Teen to Think

Dr. Jennifer Salerno shares communication tactics that you can put into practice today to start reshaping your relationship with your teen. As founder of the non-profit Possibilities for Change, Jennifer knows a thing or two about impacting the lives of teens!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAt some point as a parent, you’ve gone into your child’s room and stumbled across something that

Sep 29, 2019 • 24:19

Ep 51: Hack Your Parenting

Susan Groner, founder of the Parenting Mentor, shares her wisdom and parenting “hacks” with us. Discover my favorite tips from Susan’s latest book Parenting: 101 Ways to Rock Your World, and Susan’s #1 reason why fights break out between parents and teens. Plus, what to say instead of “Because I said so.”If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhat kind of support do you need as a parent? When

Sep 22, 2019 • 25:24

Ep 50: Teenagers Under Pressure

Lisa Damour, bestselling author of Untangled and Under Pressure, reveals a startling trend on this episode: stress and anxiety are on the rise among teenage girls. Learn why this is happening and what parents can do about it from the psychologist who writes the adolescence column for the New York Times.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesImagine this:Your young

Sep 15, 2019 • 32:17

Ep 49: Risky Behaviors and Self Harm

Michelle Mitchell, author of 5 parenting books, shares some surprising facts from her newest book, Self Harm. She says teens act reckless and harm themselves when they can't find a better way to deal with strong negative emotions. Thankfully, there's a lot parents can do to help.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesA surprising 10% of teens today are participating in self harm, but about 87

Sep 9, 2019 • 25:06

Ep 48: Gaslighting and Emotional Manipulation

Stephanie Sarkis, author of Gaslighting, explains how parents should handle emotionally manipulative teenagers, partners, and ex-partners. She also shares strategies for preparing your teen to deal with emotionally manipulative people in their own lives.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhat is Gaslighting?Has anyone ever dismissed you as crazy when you made a perfectly valid point? Have

Aug 18, 2019 • 26:08

Ep 47: Sex Positive Education for Teens

Gia Lynne, author of On Blossoming, thinks the current model of sex education does more harm than good. In this episode, she reveals how to adopt a "pleasure-focused", or "sex positive education", approach instead. Use these tips to set your teen up for sexual success.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWords like sex and sexuality can sometimes make us squirm. There’s a lot of social stig

Aug 4, 2019 • 17:27

Ep 46: Handling Problem Teenagers

David Sortino, author and psychologist, talks about the lessons he learned working at a school for problem teenagers during his twenties. He developed a unique approach, using kinesthetic activities to engage the students. This episode also covers his book on the neuroscience of learning.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s no secret that teens can be moody and irritable from time to t

Jul 14, 2019 • 24:34

Ep 45: Troublesome Teenage Boys

Bill Beausay, the author of Teenage Boys!, talks about how to build a strong connection with a tough teen and how to challenge teens to step up and handle their own problems. He also reveals how to teach manners to teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen it comes to parenting today’s teens, our goal is to raise our kids to be able to survive without us. We want to imbue our teens wi

Jun 30, 2019 • 22:26

Ep 44: Non-Punitive Parenting Strategies

Judy Arnall, the author of four parenting books including Discipline without Distress and Parenting with Patience, explains how to stop teenage rebellion and attitude problems instantly using non-punitive parenting strategies. Your teens will surely respond to these counter-intuitive approaches.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesParenting with patience can be

Jun 16, 2019 • 25:12

Ep 43: How to Stop Yelling at Kids

Bonnie Harris, the bestselling author of When Your Kids Push Your Buttons and Confident Parents, Remarkable Kids, reveals why your kids make you so mad sometimes. In this episode, she breaks down her incredible system to stop yelling at kids and start connecting with them instead.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s a normal Saturday night in your house, and you and your teenager are g

Jun 2, 2019 • 29:54

Ep 42: Positive Parenting Solutions

Jane Nelsen, the author of the Positive Discipline books and founder of the positive discipline movement reveals some positive parenting strategies for rebellious and defiant teenagers. Get your teen under control without punishing and lecturing them with these great tips.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesBeing a parent is busy work.The amount of household an

May 26, 2019 • 22:18

Ep 41: Choosing Great Teen Fiction Books

Brandon Mull, author of 15 New York Times Bestsellers, discusses what makes good teen fiction books. He also shares what he's learned about how to get teens reading for fun while giving thousands of free lectures in schools around the country.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhen we read a book, we allow ourselves and our minds to go on a unique journey. We

May 5, 2019 • 22:29

Ep 40: Learning and Study Strategies

Ulrich Boser, author of "Learn Better" and "The Leap", discusses the latest research on the science of learning strategies and reveals how you can help your teen to adopt proven study techniques for accelerating academic performance with less effort.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhen a teenager is constantly getting bad grades or failing to grasp course m

Apr 14, 2019 • 20:24

Ep 39: Getting Kids to Listen to You

Chris Smith, bestselling author of The Conversion Code, reveals a step-by-step formula for how to get kids to listen to you and follow your rules. Learn how to deal with teenagers and use Pattern Interrupt statements. Getting kids to listen to you is easy when you know this.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDo you ever have trouble getting kids to listen to you and do what you ask? You’r

Mar 17, 2019 • 30:11

Ep 38: Giving Advice to Teenagers

Annie Fox, an online adviser to thousands of teens and the author of 12 books including "Teaching Kids to be Good People", reveals the best ways to give teens advice when they need some guidance. Learn how to give teens advice they will actually listen to with these great tips from a true master.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesWhy Your Teen Doesn’t Talk to

Feb 17, 2019 • 24:31

Ep 37: Teach Lessons Using Stories

Paul Smith is the author of three books: Parenting with a Story, Lead with a Story, and Sell with a Story. On this episode, he reveals how to tell teens stories that teach them important lessons about life. He also shares a few of his favorite parenting stories that you can steal and tell to your own kids.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesNot Another Boring Story...“Let me tell you how I

Jan 24, 2019 • 32:24

Ep 36: Sex and Pornography Talks

Dina Alexander, the president of Educate Empower Kids and the author of numerous parenting books, explains how to talk to teenagers about porn and sex, including how to start conversations, what to do if you find porn on your family computer, and what topics to cover with every teen.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesIt might be every parent’s worst nightmare.

Jan 1, 2019 • 23:23

Ep 35: Parenting Like a Badass

Biz Ellis, the host of the "One Bad Mother", reveals how she found her inner badass as a parent and learned how to be cool again through her kids' eyes. She also points out a number of ways in which you are probably already doing a great job and should give yourself a pat on the back.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesThe “Uncool” ParentTeens are really good a

Dec 15, 2018 • 23:48

Ep 34: Drug and Alcohol Conversations

Robert J. Meyers, the author of "Getting Your Loved One Sober", explores strategies that parents can use to get teenagers to stop using drugs and alcohol. Instead of blaming and shaming teenagers, Meyers' research-based approach involves loving and accepting your teen.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen our teenagers develop bad habits, it can feel like they’re slipping out of our con

Dec 1, 2018 • 23:17

Ep 33: Does Your Teen Bully You?

Sean Grover, author of "When Kids Call the Shots", discusses the hidden psychology that leads teenagers to bully their parents and reals simple strategies you can use to regain control from your teenager if you find yourself getting bullied. Sean has identified three main reasons parents get bullied.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesTeen Guilt TripsEver completely forgotten something tha

Nov 15, 2018 • 26:54

Ep 32: Productivity for Teenagers

David Allen, the author of "Getting Things Done", one of the best-selling business books of all time, explains how to get teens excited and motivated about their goals and productive as they pursue those goals. If you have a "lazy" teenager, you won't want to miss this one.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIf your child isn’t living up to their full potential because they waste too much

Oct 1, 2018 • 26:26

Ep 31: Eating Disorders and Exercise

Dana Suchow, founder of Do The Hotpants, discusses what parents need to know to discuss eating disorders with a teenager. She also explains how to connect with teenagers about exercise in a positive way, words you should absolutely avoid when talking about food, and a lesson in where negative body image comes from.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIf no one takes care to combat eating di

Sep 15, 2018 • 21:18

Ep 30: Puberty and Body Changes

Suanne Kowal Connelly, author of Parenting Through Puberty, reveals when to start talking about puberty, how to start the conversation, and the important topics to discuss. Suanne also explains how to use techniques from Motivational Interviewing to improve your effectiveness during these talks.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWatching teenagers going through puberty can feel like a ser

Sep 5, 2018 • 25:33

Ep 29: Finding Your Identity

Paul Angone, author of 101 Questions You Need to Ask In Your Twenties, discusses the process of finding your identity and your unique "secret sauce" to bring to the world. The key is to push teens to take on increasingly more responsibility in their lives while also taking the right kinds of risks.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesSimilarities between Adolescence and Your 20sWhile at tim

Aug 31, 2018 • 22:40

Ep 28: Connect then Redirect

Todd Cartmell, author of 8 Simple Tools for Raising Great Kids, explains how to get a strong bond with a teenager and then use this as a home base to redirect them to a better way. He says you need to start by fixing your relationship with the teen, then their behavior will follow.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesConnect Then RedirectParents of teens are all too familiar with this scena

Aug 15, 2018 • 21:22

Ep 27: Awkward Talks with Teens

David McGlynn, author of "One Day You'll Thank Me" along with two other books, gets candid about tough talks. By stepping up and doing the awkward talks with his own kids, McGlynn developed some important insights about how to approach the toughest parenting conversations.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHow do you keep a straight face when your 12-year-old son calls his younger brother

Aug 9, 2018 • 23:26

Ep 26: The Teenage Achievement Trap

Brandilyn Tebo, bestselling author of The Achievement Trap and a retreat leader and life coach, says it's important for parents to help teens develop a practice of unconditional self love. This episode is full of word-for-word scripts you can use to make it happen with your own teenager.Full show notesA fear of shame can be pretty darn motivating. We can place our teens’ worth in their accomplishments, like a carrot in front of a bunny rabbit, and get some impressive results from them.

Jul 23, 2018 • 21:45

Ep 25: Mental Strength for Teens

Amy Morin, bestselling author of 13 Things Mentally Strong People Don't Do, and a leading expert on how to instill grit and emotional strength in children, discusses lessons she learned from her years as a foster parent to dozens of children and as a psychologist who helps families through difficult transitions.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full show notesAt some point

Jul 10, 2018 • 22:07

Ep 24: Adolescent Neuroscience

Lucy Maddox, author of Blueprint: How Childhood Makes Us Who We Are, discusses the fascinating science of why social experiences are also heightened during the teenage years. In this episode she reveals what you should teach your teen about friendships and relationships.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAfter all these years, you think you’d know your kid, but there seems to be no end to

Jun 29, 2018 • 22:58

Ep 23: The Terror of Teenage Rebellion

Neal Thompson, author of Kickflip Boys, discusses the drama of raising rebellious and defiant teenagers. He reveals some of the strategies he found that worked for getting through to his kids in the end and talks about how he coped with the rebellious years.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAre your boundary lines being crossed like hopscotch? Maybe this problem goes beyond the house, to

Jun 15, 2018 • 22:40

Ep 22: Negotiating Rules and Limits

Chris Voss, the former lead international hostage negotiator for the FBI and author of the bestselling book Never Split the Difference: Negotiating as if Your Life Depended on it, speaks with us about how to win negotiations with your teenager over things like curfew, cell phone usage, and other rules.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesPicture this: you come home from a full day at work.

Jun 8, 2018 • 24:28

Ep 21: Teaching Your Teen to Be Happy

Tim Bono, author of When Likes Aren't Enough, reveals some strategies parents can use to help teens cope with setbacks and maintain a positive outlook in the face of obstacles and failure. Ultimately, the tools discussed in this interview are things that can also improve your own life if you apply them.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesOne of life’s enduring challenges is finding happine

May 25, 2018 • 22:23

Ep 20: Building a Strong Family Culture

Thomas Lickona, author of How to Raise Kind Kids, reveals how parents can combat the constant barrage of influence on teenagers from peers, media, and the internet. His philosophy for this requires creating a family culture so strong it overpowers the negative influences.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWhen kids become teenagers, they start thinking about life’s “big” questions. What i

May 17, 2018 • 21:46

Ep 19: Teenagers and Self-Motivation

Ned and Bill, the authors of The Self-Driven Child, discuss the difficulties of getting teens motivated about things like homework. They provide a useful framework for helping teens develop self-motivation and self-sufficiency in their lives.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesYour teen comes home from soccer practice with a bucket-load of math homework, new reading assignments for science

May 10, 2018 • 23:42

Ep 18: Christian Parenting Skills

Hannah Seymour, author of The College Girls Survival Guide, reveals what she has learned from years of running a Christian advice blog for teenage girls. She explains how to share stories with teens about your own mistakes and how to encourage them to make the right kinds of friends.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesDoes the idea of your teen leaving home for college scare you? Do you wo

May 1, 2018 • 21:40

Ep 17: Work-Life Balance for Dads

Matt Schneider, an outspoken "dadvocate", co-founder of City Dads Group, and host of the Modern Dads Podcast, talks to us about what it means to be a father to a teenager today, how to find work-life balance, and tips for a more fulfilling "parenting partnership".If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesBeing a working father today is not what it used to be. Women have been actively battling fo

Apr 11, 2018 • 21:57

Ep 16: Getting College Paid For

Jeannie Burlowski, author of LAUNCH: How to Get Your Kids Through College Debt-Free and into Jobs They Love Afterward, reveals some incredible tricks for helping your teen get an early jumpstart on a college education that is completely paid for by the time they graduate.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHow can undergraduate colleges and universities put a student $180,000 in debt?What’

Mar 17, 2018 • 23:29

Ep 15: Wake Up and Get More Savvy

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Click for full show notes, exercises, and word-for-word scripts from this episodeMichelle Mitchell, author of Parenting Teenage Girls in the Age of a New Normal, has a wake-up call for parents on this episode. As the founder of Youth Excel, an organization specializing in life-skills training for teens, Michelle has seen all kinds of parent-teen issues first hand. She

Mar 9, 2018 • 21:56

Ep 14: Chores and Responsibility

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Click for full show notes, exercises, and word-for-word scripts from this episodeWant your teenager to start doing more chores? Good idea.Studies show that requiring teens to pitch in around the house and community for the benefit of the greater good has all kinds of positive benefits.But, of course, it isn't so easy to actually convince your teen to take on more respo

Feb 4, 2018 • 20:42

Ep 13: Passion, Grief, and College

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Susan Toler Carr, elite college admissions and career counselor and founder of the organization Justin Carr Wants World Peace. In this episode, Susan reveals the strategies she uses for helping teenagers find things they are passionate about. She also opens up about the loss of her son and discusses candidly how we can be better at talking with teenagers -- or anyone -

Jan 18, 2018 • 22:30

Ep 12: Underage Drinking Special

If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Various guests. Alcohol use during the teenage years isn't a new phenomenon. But a lot of new research has been done on how parents can mitigate risks for teens. Combining clips from interviews with leading experts from around the world, parent-teen researcher Andy Earle breaks down the science in this episode. Learn exactly what to say to your teen and how to make sur

Jan 10, 2018 • 22:13

Ep 11: The Science of Teen Popularity

Mitch Prinstein, author of the book "Popular", talks about his research on teenage popularity and reveals the scientific explanation for why teens get so obsessed with status. He also shares some simple things parents can do to help teens keep everything in perspective.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesYour child is entering high school and all of a sudden, they’re acting like a totally

Jan 4, 2018 • 21:39

Ep 10: Help Teens Cope with Anxiety

Karen Young, founder of the immensely popular psychology blog "Hey Sigmund" talks about how to help teens with anxiety. It starts with listening and not trying to convince them that their feelings are “no big deal”. Then we should teach them about anxiety and how to cope with it.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAn uneasy feeling in their stomach on the way to school. Sweaty hands when t

Dec 21, 2017 • 22:34

Ep 9: Smartphones, Social Media, and Texting

Joani Geltman, author of the bestselling book "A Survival Guide to Parenting Teens", explains how to handle teens who are addicted to their electronic devices. She has found that kids are texting during class, posting on SnapChat while they do their homework, and browsing Instagram until 2 or 3 AM.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesAre teenagers addicted to phones? Is your teen addicted t

Oct 9, 2017 • 21:21

Ep 8: Teens Who Think Creatively

Jim Davies, author of the book Riveted discusses how imagination and creativity work, and how can we help our teens to think outside of the box. He explains the key to raising teens who can think for themselves is to reward them when they take risks–even if the risks don’t end up turning out very well.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesFailure. It’s something we’re all afraid of. Somethin

Oct 8, 2017 • 22:24

Ep 7: The Science of Teen Persuasion

Jake Teeny, persuasion researcher and author of the immensely popular course "The Psychology of Persuasion" explains what to do when you need to persuade your teen to do what you are asking. Use these tactics to be more influential in every parent-teen interaction.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesHow do you get your Teens to Listen?Is your teenager listening to you? Like, really listeni

Oct 7, 2017 • 22:42

Ep 6: Don't Raise a Wimpy Teen

Nick Boothman, New York Times bestselling author of "How to Make People Like You in 90 Seconds or Less" reveals how to instill perseverance in a teenager. He has raised five highly successful children and he worked hard to teach his kids to be resourceful and to never give up.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesThe world can be a tough place, and when you’re a teenager, it can feel especia

Oct 6, 2017 • 24:57

Ep 5: Resolving Conflicts with Teenagers FAST

Lianna Tsangarides, a family therapist and leading expert in Dialectical Behavior Therapy points out that teens are struggling with some significant inner conflicts. Lianna teaches us how to reduce external type of conflict as a parent by understanding more about the inner type of conflict.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesLet's face it: conflict is a way of life when you have a teenager

Oct 5, 2017 • 21:08

Ep 4: Mastering Non-Clinging with Teens

Rachel Scott, yoga teacher, blogger, and founder of Rachel Yoga, explains the concept of Aparigraha, meaning non-grasping or non-clinging. She says that parents can embody this principle by creating an open, loving space for teens to talk about whatever is on their mind.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesOverbearing ParentsWhen we love someone we tend to want to pull them closer or hold t

Oct 4, 2017 • 20:19

Ep 3: Handling Self-Centered Teenagers

Wendy Behary, author of "Disarming the Narcissist" talks about how to deal with a self absorbed teenager. What is the best way for parents to handle self centered teenage problems? One of the big topics covered in this episode is how to tell a self absorbed teenager that something he or she is doing is not OK.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesIt’s no secret that teens can get wrapped up

Oct 3, 2017 • 19:52

Ep 2: Getting Yourself in the Right Space

J. Brown, host of the "Yoga Talks" podcast, blogger, and founder of his own yoga studio talks about how parents can get themselves into a more open, receptive state before jumping into an important conversation with a teenager. These tactics are sure to improve your next conversation.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesPut Aside your TroublesIt’s hard to be non-judgmental with a teenager.

Oct 2, 2017 • 21:59

Ep 1: Success and Getting What You Want in Life

Bill Deresiewicz, bestselling author of Excellent Sheep, talks about the conversations he had with students that really had an impact when he was teaching at Yale and Columbia. His advice for how to do this with your own teen involves being non-judgmental.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full show notesWelcome to the PodcastHello! Welcome to the first episode of our podcast, Talking to Teens. I’m your

Oct 1, 2017 • 18:22