Hi, I'm Sashka Regina.
Welcome to the show where we grab life's chaos by the shoulders and make some damn sense of it.
Each episode, I bring on guests from around the world, including myself, as we wrestle with real problems and dive into live coaching that actually dissects what's happening—not just throw around tired advice like "step out of your comfort zone." We delve into the neuroscience, the behavioural loops, the patterns that keep you stuck, and the real mechanisms that unlock change.
You'll walk away with clarity, direction, and that "oh DAMN, that's what I needed" jolt. An...