Fabulous at 50

Fabulous at 50

eWN Podcast Network

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life you've always imagined.Join her for lively and informative interviews with inspiring guests, as they explore a...

#72 Freedom Seeker with Yvonne Winkler

#72 Freedom Seeker with Yvonne Winkler

Are you ready to unlock the secrets to thriving in your fabulous fifties? In this episode we dive deep with the awe-inspiring Yvonne Winkler, a beacon of empowerment for women navigating midlife's choppy waters. From escaping communist Germany to tackling the corporate world, Yvonne's journey epitomizes the quest for freedom. But how can you claim this freedom in your own life? Join us as we explore the transformative power of self-awareness, the magic of community, and the art of trusting your

Jun 21, 2024 • 35:50

#71 Unveiling Self-Care Secrets with Cara-Michele Nether

#71 Unveiling Self-Care Secrets with Cara-Michele Nether

Are you ready to redefine self-care and unleash your most vibrant self after 50? In this episode we dive into the world of wellness with the exuberant Cara-Michele Nether. With 19 years of empowering women under her belt, Cara-Michele debunks the myth that self-care is selfish and shares why it's the fuel that keeps us going. We'll explore the secret sauce to consistency in health practices, tackle the unique challenges of midlife, and offer three golden nuggets of advice to help you become the

Jun 7, 2024 • 38:47

#70 Your Radiant Soul with guest Prune Harris

#70 Your Radiant Soul with guest Prune Harris

In this episode, I am honored to speak with the remarkable Prune Harris, who offers a unique perspective on the world through her deep understanding of energy. How did she discover this extraordinary gift, and what does it mean for all of us?Prune, joining us from Cornwall, UK, shares insights into her intriguing childhood, her journey through illness to becoming a healer, and her best-selling book, 'Your Radiant Soul - Understand Your Energy to Transform Your World’. A book I highly recommend e

May 31, 2024 • 50:57

#69 Harmonizing Body Mind and Spirit

#69 Harmonizing Body Mind and Spirit

Today, I invite you to embark on a journey to harmonize your body, mind, and spirit. Beyond the enlightening and engaging discussions at the "Radiate Your Best Life” symposium which I recently cohosted, I delve deeper into the practical aspects of holistic well-being. Together, we explore the transformative power of simple practices such as mindful breathing and nurturing positive thoughts in your daily life.In this episode, I unpack the metabolic balance eating plan, delve into the fascinating

May 10, 2024 • 25:45

#68 Radiate Your Best Life with Dr. Andrea

#68 Radiate Your Best Life with Dr. Andrea

Tune into the latest episode of Fabulous at 50, where host Joanne Neweduk engages in a lively discussion with her friend and colleague Dr. Andrea, a chiropractor specializing in wellness.The spotlight is on their behind the scenes thoughts of the event they recently co-hosted, "Radiate Your Best Life," a dynamic women’s health and wellness symposium.Delve into their motivation behind hosting such an empowering gathering, and listen in on their favorite moments of the guest speakers.Their chat ra

May 3, 2024 • 35:01

#67 Magnesium Magic at Menopause

#67 Magnesium Magic at Menopause

Are you ready to dive into the magic mineral that's a game-changer for women hitting the big 5-0 and beyond? In this episode I am joined by the amazing Meaghan Esser, magnesium maven and co-owner of ITL Health.Why is it that even the healthiest eaters among us might still be falling short on magnesium? And how exactly does this mighty mineral play a role in keeping our bones strong and our muscles chill during the rollercoaster of menopause and far beyond?We're unpacking the shocking truths abou

Apr 19, 2024 • 36:47

#66 Midlife Reimagined with guest Susie De Giusti

#66 Midlife Reimagined with guest Susie De Giusti

Are you ready to redefine your life at 50?  In this week's episode, I m am thrilled to introduce my effervescent friend Susie De Giusti. We dive into the heart of midlife transformations and how Susie broke free from the life she was "expected" to live, to embrace a journey of self-discovery and authenticity.  From corporate chains to life coach extraordinaire, Susie shares how turning 40—and then 50—were her calls to action. We explore the emotional rollercoaster of caregiving, the power of set

Apr 12, 2024 • 25:21

#65 Menopause Madness

#65 Menopause Madness

Are you ready to dive into the misunderstood world of menopause? Ladies, it's time to get real about the "change" and all its glory! I'm your host, Joanne Neweduk, and in episode 65 of Fabulous at 50, we're tackling the "menopause madness" head-on! Ever wondered why menopause feels like a mystery novel with symptoms popping up like surprise plot twists? Well, I'm here to decode the signs (the ones everyone can see) and the symptoms (the ones only you feel) – because trust me, it's more than just

Apr 6, 2024 • 23:41

#64 Empowering Women with Guest Sigrun

#64 Empowering Women with Guest Sigrun

Join Joanne in episode 64 of "Fabulous at 50" as she engages in an enlightening conversation with the unstoppable Sigrun. From dreaming about blueprints to constructing entrepreneurial empires, Sigrun's journey is a testament to resilience and reinvention. Discover how a single bold move transformed her trajectory and how she turned a health setback into a springboard for career success.In this episode, Sigrun generously shares insights from her awe-inspiring journey, offering invaluable advice

Mar 29, 2024 • 41:44

#63 The Healing Path of Reiki with guest Trish Bowie

#63 The Healing Path of Reiki with guest Trish Bowie

Welcome to another empowering episode of "Fabulous at 50"! Are you prepared to witness the extraordinary narrative of resilience, transformation, and healing? Join me in Episode 63 as I engage in a soul-stirring conversation with the remarkable Trish Bowie—a beacon of light amidst life's challenges.Discover how Trish transcended profound loss to embark on a journey of profound self-discovery and purpose. Delve into the depths of her experiences as she unveils the transformative power of Reiki an

Mar 8, 2024 • 37:33

#62 Unlocking 2024's Numerological Power with Vikki MacKinnon

#62 Unlocking 2024's Numerological Power with Vikki MacKinnon

Are you intrigued by the enigmatic sway of numbers in our lives? In Episode 62 of "Fabulous at 50," join me, as I delve into the captivating realm of numerology with the esteemed Vikki MacKinnon. Discover how the number 8, reigning supreme in 2024, holds profound influence over our collective destinies. Vikki, a luminary in the field with a remarkable journey from educator to master numerologist, illuminates the path towards understanding the mystical significance of this pivotal year. We unrave

Mar 1, 2024 • 31:50

#61 Wild, Willing and Wise with guest HeatherAsh Amara

#61 Wild, Willing and Wise with guest HeatherAsh Amara

Are you prepared to awaken the Warrior Goddess within you? Join me, Joanne Neweduk, on episode 61 of "Fabulous at 50," where I engage in an enlightening conversation with the remarkable HeatherAsh Amara, the esteemed author of "Warrior Goddess Training" and "Wild, Willing, and Wise." Together, we delve into the profound journey of self-discovery and metamorphosis, exploring the pivotal shift from self-criticism to empowerment and from victimhood to genuine vulnerability.HeatherAsh generously sha

Feb 23, 2024 • 35:55

#60 Chasing Dreams at 58: The Inspiring Journey of Gail Taylor

#60 Chasing Dreams at 58: The Inspiring Journey of Gail Taylor

Welcome back, Fabulous at 50 fans! This episode is a genuine testament to the transformative power of passion and positivity!Have you ever pondered what it's like to pursue a dream later in life? Our guest, Gail Taylor, a Canadian songwriter, author, and inspirational dynamo, exemplifies that it's never too late!Embarking on her musical journey at the age of 58, Gail immersed herself in learning the art. Infatuated with the process, she retired at 61 to wholeheartedly dedicate herself to songwri

Feb 2, 2024 • 37:06

#59 Chasing Frames: A Photographer's Journey from Corporate Life to Boudoir

#59 Chasing Frames: A Photographer's Journey from Corporate Life to Boudoir

Ever wondered how to capture the perfect picture that truly identifies your persona? Or what it's like to ditch corporate life and chase your passion? Welcome to Fabulous at 50 episode 59 as our charming host, Joanne Neweduk, dives deep into an exciting conversation with Laurie Brown, the ace photographer who's redefining the art of taking photos!From transitioning from a corporate path to dedicating her life to photography, Joanne and Laurie delve into an intriguing conversation about personal

Jan 26, 2024 • 35:45

#58 Empowering Women to Navigate a Broken Healthcare System

#58 Empowering Women to Navigate a Broken Healthcare System

Ever wondered why women tend to sideline their own healthcare needs? Why, despite being diligent about our health, we often put others first? In this episode we dive deep with Susan Salenger, a fierce advocate for women's healthcare, author, and researcher. Susan navigates us through her book, "Sideline: How Women Can Navigate a Broken Healthcare System", and shares her eye-opening journey from the film industry to becoming the voice for women in healthcare.We delve into the reasons women underm

Jan 19, 2024 • 37:25

#57 Bring on 2024

#57 Bring on 2024

Join host Joanne Neweduk as she shares her thoughts, intentions and dreams for 2024.  Together, let's change the aging narrative and start living our best lives!Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.

Jan 16, 2024 • 28:38

#56 Reflections on 2023

#56 Reflections on 2023

Join host Joanne Neweduk as she reflects on this past year of 2023 with thought provoking questions you will want to ponder for yourself.  Together, let's change the aging narrative and start living our best lives!Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.

Dec 29, 2023 • 24:20

#55 Divine Feminine Essence with guest Dr. Sondra Joyce

#55 Divine Feminine Essence with guest Dr. Sondra Joyce

Join me for a juicy conversation about stepping into Divine Feminine Essence. We cover many topics including how women's circles are making a comeback and having transformational impact in the world.My Guest:Dr Sondra Joyce simply warms the world with her presence. Dr Sondra is a coach, retreat facilitator and the creator of transformational women’s circles. She is a Colorado native with a tropical heart. What shines through Sondra is her passion for transformation . She continues to spiral upwa

Dec 1, 2023 • 35:05

#54 Fabulous Health with Metabolic Balance

#54 Fabulous Health with Metabolic Balance

Metabolic Balance Canada is committed to helping individuals achieve holistic health and wellness. If you're curious about how this program can transform your life, we invite you to listen in on today's episode were the table is turned and our host Joanne becomes the guest in a recent Instagram interview for Metabolic Balance Canada conducted by Jen Vasey, a top Metabolic Balance Canadia coach.Joanne Neweduk, also a skilled MB coach, will be sharing her insights on how she integrates Metabolic B

Nov 27, 2023 • 34:42

#53 Why Mental Health Matters with guest Krista Malden

#53 Why Mental Health Matters with guest Krista Malden

Join host Joanne Neweduk for this episode delving into the crucial topic of mental health and why it matters, especially in the context of business and personal development. Joining Joanne is Krista Malden, the founder of Community Now Magazine, who brings her wealth of knowledge and experience in mental health advocacy to the conversation. Together, they explore the importance of mental well-being in various aspects of life, emphasizing its significance in workplace culture.During their discuss

Nov 10, 2023 • 16:24

#52 Exercise Therapy with guest Marilyn Vrooman-Robertson

#52 Exercise Therapy with guest Marilyn Vrooman-Robertson

In this episode, host Joanne welcomes Marilyn Vrooman-Robertson, a certified exercise therapist specializing in helping women aged 55+ in Calgary and surrounding areas regain mobility and live without pain, enabling them to pursue their passions.Marilyn shares her inspiring journey from a corporate career to her current path, driven by a life-changing concussion. Throughout the episode, she offers valuable tips and insights on how to break free from pain and embrace active aging, emphasizing the

Nov 2, 2023 • 35:29

#51 Karmic Art with guest Patricia Gagic

#51 Karmic Art with guest Patricia Gagic

Join host Joanne Neweduk on this captivating episode as she welcomes the extraordinary Patricia Gagic. Patricia is not your average artist; she's an internationally acclaimed contemporary artist, author, musician and entrepreneur who has left an indelible mark on the world. In this episode, Patricia shares her incredible journey into the art world, including her transformative mentorship in France, and delves into the fascinating concept of "Karmic Art." You'll also learn about her heart-centere

Oct 26, 2023 • 35:27

#50 Partners to Powerhouses with Guest Zena Krogedal

#50 Partners to Powerhouses with Guest Zena Krogedal

In this exciting episode of "Fabulous at 50," host Joanne is joined by the incredible Zena Krogedal. Zena is a Certified Business and Life Coach with a remarkable background. Her family's journey from immigrating to the United States in 1975 to her current status as a successful professional is a testament to the American Dream.But the conversation doesn't stop there. Zena and her husband are embarking on an exciting new venture - coaching couples who are also in business together. During this e

Oct 19, 2023 • 31:24

#49 Late Bloomer with guest Carolyn Harley

#49 Late Bloomer with guest Carolyn Harley

In this episode we meet Carolyn Harley, a multi-talented singer-songwriter and performer from Calgary, Alberta, Canada. Carolyn's musical style is as diverse as it gets, blending folk, blues, country, bluegrass, swing, and humor in her albums and concerts.But Carolyn is not just about music; she has a zest for life in her retirement years. She's an avid photographer, traveler, birdwatcher, and reader, all while continuing her musical journey.Carolyn's story is an inspiring one, as she considers

Oct 13, 2023 • 32:47

#48 Wear The Pearls with Guest Brenda Pelland McIntosh

#48 Wear The Pearls with Guest Brenda Pelland McIntosh

Wear the Pearls with Brenda Pelland McIntosh.In this captivating episode entitled "Wear the Pearls" host Joanne Neweduk welcomes her nursing school classmate Brenda Pelland McIntosh. Brenda, a seasoned Life & HEALth Care Consultant, reflects on her journey and shares how she embodies the essence of "Wear the Pearls." She believes in the power of authenticity and encourages everyone to embrace their true selves. Brenda's wisdom and compassion shine through as she discusses her life journey and th

Sep 28, 2023 • 26:42

#47 A Conversation with End-of-Life Doula Janet Pillay

#47 A Conversation with End-of-Life Doula Janet Pillay

Join me, host Joanne Neweduk in a heartfelt and enlightening conversation with Janet Pillay, the Founder of Dying the Dream and a renowned End of Life Care Consultant & Certified Death Doula. In this episode, we delve into the profound work Janet does to support terminally ill individuals and families during their most vulnerable moments.Janet Pillay's journey into the world of end-of-life care is a story of compassion, empathy, and transformation. Janet who has sat at countless bedsides of the

Sep 21, 2023 • 32:25

#46 Aging vs Ailment: Spine and Bone Health with guest Dr. Andrea

#46 Aging vs Ailment: Spine and Bone Health with guest Dr. Andrea

In this enlightening episode of Fabulous at 50, we delve deep into the world of spine and bone health, exploring the distinctions between imbalances and natural aging along with the strategies to slow it down. Joining us today is a true expert in the field, Dr. Andrea, whose passion for chiropractic care and holistic well-being has transformed lives.Understanding the Aging Process:We kick off the conversation by unraveling the mysteries of natural aging. Dr. Andrea shares invaluable insights int

Sep 14, 2023 • 36:07

#45 What is Aging vs Ailment?

#45 What is Aging vs Ailment?

In this episode Joanne delves into the thought- provoking topic of aging versus ailment, unraveling the intricate dance between the natural process of aging and the challenges posed by various health conditions.As we journey through life, we inevitably encounter the challenges of both aging and various ailments, but how do these two aspects intertwine, and what can we learn from their intersection? Addressing a common misconception head-on, Joanne dismantles the idea that every health challenge

Sep 6, 2023 • 18:57

#44 "Becoming Crone" with guest author Lydia M. Hawke

#44 "Becoming Crone" with guest author Lydia M. Hawke

In this episode "Becoming Crone" Join host Joanne Neweduk as she engages in an energized and profound conversation with Lydia M. Hawke, the intriguing author behind the captivating Crone Wars Series. This episode delves into the themes and inspirations that have shaped Hawke's writing journey, exploring her passion for changing the aging narrative and her remarkable mission to reclaim the term "crone."One of Hawke’s favorite quotes is by Clarissa Pinkola Estés: "The things that women reclaim are

Aug 24, 2023 • 35:27

#43 Never Too Late with guest Susan Whalen Jansen

#43 Never Too Late with guest Susan Whalen Jansen

Never Too Late: Overcoming Adversity and Embracing Happiness with Susan Whalen JanzenIn this powerful episode "Never Too Late," we have the privilege of welcoming Susan Whalen Janzen, an Empowerment and Transformation Coach who has triumphed over adversity to find happiness and fulfillment. Susan's life journey has been marked by significant challenges, including abuse in foster care and attending 12 different schools while growing up. However, she has risen above these obstacles and emerged as

Jul 27, 2023 • 33:08

#42 Sexual Health Matters with guest Pleasure Coach Vireo

#42 Sexual Health Matters with guest Pleasure Coach Vireo

In this episode of Fab at 50, we explore a crucial aspect of women's well-being—sexual intimacy and orgasm.Join our host, Joanne Neweduk, as she engages in an enlightening conversation with Pleasure Coach Vireo, a renowned advocate for women's sexual health. With over 20 years of experience, Vireo specializes in helping women embrace their desires, prioritize sexual intimacy, and achieve fulfilling orgasms.During this empowering episode, Vireo sheds light on the significance of sexual intimacy a

Jul 20, 2023 • 39:41

#41 Exploring the World with guest Shantha Mony

#41 Exploring the World with guest Shantha Mony

Exploring the World: A Journey through Expedition Travel and Cruises with Shantha MonyIn this episode of "Exploring the World," we have the pleasure of interviewing Shantha Mony, a seasoned traveler, expedition travel enthusiast, and cruise aficionado. Shantha has embarked on numerous cruises, and adventure trips across the globe, gaining a wealth of knowledge and unforgettable experiences along the way. Join us as we delve into the world of expedition travel, small ship cruise adventures, and g

Jul 13, 2023 • 31:11

#40 From Courtroom to Storytime with guest Sharla J. Frost

#40 From Courtroom to Storytime with guest Sharla J. Frost

In this episode, we have the pleasure of speaking with Sharla J. Frost, a former courtroom trial lawyer who transitioned into a career in creative writing, public speaking, and legal consulting. She is the author of the business development guide for women lawyers called "Power at the Table" and the Frogville Quest series of children's books featuring a courageous female protagonist. Join us as we explore Sharla's journey from the courtroom to the world of children's literature and gain insights

Jun 29, 2023 • 30:15

#39 Caring For Aging Parents with Stephanie Chan

#39 Caring For Aging Parents with Stephanie Chan

In this episode, we have the pleasure of speaking with Stephanie Chan, an experienced entrepreneur and advocate in the senior living industry. Stephanie shares her expertise on caring for aging parents, setting up home support services, initiating difficult conversations with parents, and addressing gaps in elder care. With her background in law and her role as the founder of Home to Home and myCareBase, Stephanie offers valuable insights and practical advice for families facing the challenges o

Jun 29, 2023 • 39:37

#38 Welcome to Fabulous at 50 "Changing the Aging Narrative"

#38 Welcome to Fabulous at 50 "Changing the Aging Narrative"

In the debut episode of the newest season for the Fabulous at 50 Podcast, host Joanne Neweduk welcomes listeners to a transformative journey of empowerment for women in midlife. With a mission to change the aging narrative, Joanne celebrates the vibrant and inquiring women in our global sisterhood and explains the Fabulous community.Join her weekly for lively interviews with inspiring guests as they share personal stories, insights, and wisdom, offering practical tips for navigating this excitin

Jun 29, 2023 • 12:07

New Season… Changing the Aging Narrative

New Season… Changing the Aging Narrative

Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife.Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world.As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back.As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the life y

Jun 28, 2023 • 1:05

#37 Back Home Again Movie with Charmaine Hammond

#37 Back Home Again Movie with Charmaine Hammond

Join your host, Joanne Neweduk, as she shares her dynamic and diverse conversation with Charmaine Hammond. As a professional speaker, consultant, and best selling author, Charmaine is passionate in creating collaboration, one connection, and one conversation at a time. As a former Correctional Officer and Mediator, Charmaine now travels the world speaking on resilience, alliance and conflict resolution. She is also the executive producer of the award winning animated movie, “Back Home Again” h

Dec 8, 2021 • 34:08

#36 The Writing of a Children’s Book- Maple’s Great Canadian Adventure with Simone Constantin

#36 The Writing of a Children’s Book- Maple’s Great Canadian Adventure with Simone Constantin

Have you ever wanted to write a children’s book? Join us, as your host, Joanne Neweduk learns about a dynamic character named Maple through her guest and children’s author Simone who held the dream of this sweet story and step by step, created Maple and a Great Canadian Adventure! For those of you who love books, and more specifically children’s books, you will love this inspiring interview where Simone shares the process she went through to create Maple, plans for Maple and what shifted for her

Dec 1, 2021 • 34:08

#35 Safety and Self-Confidence with Lorna Selig

#35 Safety and Self-Confidence with Lorna Selig

Join your dynamic host, Joanne Neweduk and fascinating guest, Lorna Selig of Safe4Life as they discuss personal safety and the 4Keys to Personal Safety. You’ll understand more about how you view your own individual safety and learn valuable tips to build the self-confidence you need to empower your Safety Mindset. When we feel less likely to be a target, we have greater peace of mind, where you live or travel. Lorna Selig has been part of the Calgary Family and Community Services sector for many

Nov 17, 2021 • 38:44

#34 Slowing the Aging Process with Dr. Andrea

#34 Slowing the Aging Process with Dr. Andrea

Join your host, Joanne Neweduk as she and Dr. Andrea outline the steps to align yourself with greater vitality through chiropractic. Dr. Andrea Eschenbrenner, is fluent in three languages: English, French, and .....Wellness! She devotes herself to the creative delivery of wellness comprising of eating well, sleeping deeply, moving freely, thinking clearly, and maturing gracefully. With a myriad of certifications, and several university degrees under her belt, Dr. Andrea currently uses her

Nov 10, 2021 • 43:30

#33 Snowbird Travel Safety with Guest Pamela Kwiatkowski

#33 Snowbird Travel Safety with Guest Pamela Kwiatkowski

As the borders open up, Canadians are looking forward to heading south for sun, sand and warmth. Join your host, Joanne Neweduk and guest Pamela Kwiatkowski, as we discuss what snowbirds need to know about the changing landscape of health and travel insurance, as they contemplate their holidays and travel to southern residences. In today’s travel landscape, there are new rule and considerations. I was amazed at the breadth of knowledge, Pamela Kwiatkowski demonstrated with her passion to support

Nov 3, 2021 • 36:09

#32 Navigating Breast Cancer: Creating A Conscious Care Plan with Nola Peacock

#32 Navigating Breast Cancer: Creating A Conscious Care Plan with Nola Peacock

Hearing the words, “you have cancer” shook Nola Peacock to the core. Join your host Joanne Neweduk in a pivotal conversation with guest Nola Peacock, as she candidly shares her journey of breast cancer and the choices that brought her through to health. As a former pediatric oncology nurse, Nola was well aware of the side effects, complications, and long-term effects of treatment. Having taught children and teens about mindset for years, Nola created her Conscious Care Plan, a unique, step by

Oct 25, 2021 • 36:50

#31 Back to Nature with Guest Keltie Masters

#31 Back to Nature with Guest Keltie Masters

"When one tugs at nature, he finds it attached to the rest of the world." - John MuirHave you ever had something happened to you so devastating that it literally took away your ability to breathe and dropped you to your knees? Keltie Masters speaks candidly through her compelling account of how tragedy struck her family and of the despair and shock that took its toll on her. Listen in as your host, Joanne Neweduk, offers deep reverence and compassion through Keltie’s dark journey back to love, a

May 12, 2021 • 26:38

#30 Destressing with Sound

#30 Destressing with Sound

Join your host Joanne Neweduk in a dynamic conversation with guest Sharon Carne, as she proclaims that women in their 50’s are designed to be in the most POWERFUL time of her life!! As a professional classical guitarist, Sharon was moved to expand her knowledge of music into the field of sound healing. Through sound and music, vibrations can be food for our nervous system. Just like there is junk food, good food, and super food… There is junk sound, good sound, and super sound. Sharon founded

May 6, 2021 • 39:50

#29 Event Management.Guru Yvonne Basten

#29 Event Management.Guru Yvonne Basten

Join us for a great conversation with your host Joanne Neweduk and heart-centered Event Manager, Yvonne Basten. Yvonne developed her adaptability and positive attitude through emigrating to Canada from the Netherlands, and through many incredible experiences during eleven years of traveling the globe with her young family.She runs an event management company, “Event Management (dot) Guru” supporting heart-centered coaches during their online events with logistics & sales. Contact Yvonne Basten

Apr 28, 2021 • 36:57

#28 Daring To…..Wash Off the Mud Part 2

#28 Daring To…..Wash Off the Mud Part 2

Wash off the M.U.D. with Sandy and Joanne - April 21, 2021Join this fun and enlightening discussion as Fabulous at 50 Podcast Producer, Sandy D’Acey, interviews Joanne Neweduk based on daring her to share her personal story released in 2018. Learn how M.U.D. (Me Under Distress) gets in unseen places of our mental, emotional and physical bodies and keeps us stuck in unconscious patterns and beliefs that no longer serve us. AND it can often keep us from what we want most! Based on the true-life

Apr 21, 2021 • 36:44

#27 Daring To…..Wash Off the Mud part 1

#27 Daring To…..Wash Off the Mud part 1

Join us as your host, Joanne Neweduk reads her published story 'Daring To...".Joanne is inspired by women and how they push the limits living their lives, seeing it all through new eyes and in new ways. Washing off the 'mud' reveals our true brilliance. "From my experiences, I know that there is always hope and a way to heal. There is always something or someone who is able to help us climb out the 'pit' and wash off the the muck." Ask for help when you recognize the muck in your beliefs that

Apr 14, 2021 • 23:20

#26 Applause for Menopause with Guest Heather Driedger

#26 Applause for Menopause with Guest Heather Driedger

Join your host Joanne Neweduk, as she introduces the wisdom of Heather Driedger. As a certified and licensed Health Coach Heather Driedger specializes in empowering women during transitional time menopause. Her ‘Applause for Menopause’ boutique online course offers natural and innovative solutions to address symptoms of perimenopause and post menopause. As an Alberta, Canada, certified teacher and published author, Heather’s passion of teaching, along with her intuitive coaching skills, enab

Apr 7, 2021 • 41:07

#25 Healing from PTSD with Guest Cynthia Hamilton Urquhart

#25 Healing from PTSD with Guest Cynthia Hamilton Urquhart

We welcome you in joining your host Joanne Neweduk and guest Cynthia Hamilton Urquhart, as Cynthia shares openly about her healing journey with PTSD with a goal to bring hope to others who are struggling with this life-altering diagnosis. Cynthia is a retired RCMP officer having served for over 25 years. She retired 10 years ago, and 2 years into her retirement was diagnosed with Complex PTSD. Her healing journey completely changed her life, and she is now a Speaker, Writer, Mentor and Mental H

Mar 31, 2021 • 49:43

#24 Exercise After 50 with Guest Kirei Yasunori

#24 Exercise After 50 with Guest Kirei Yasunori

Join us as Joanne interviews Kirei Yasunori, Owner/Founder Evolved Strength Training Studios, Calgary, Alberta/Kelowna, British Columbia - Canada. Kirei is passionate about the benefits of safe, supervised weight lifting for 50+ women. She opened Evolved Strength at age 50 to keep herself fit so she could enjoy an active life and feel proud of her appearance. Kirei loves to help women move into the "wisdom years” feeling strong, healthy and beautiful with just the right amount of intelligent exe

Mar 24, 2021 • 40:11

#23 Fab@50 Club Membership Explained

#23 Fab@50 Club Membership Explained

Join us for a HUGE announcement! Fabulous at 50 has released it’s new website and Fab@50 Club Membership with lots of perks and bonuses! We'd love for you to be a part of our supportive community! Our NEW bright, vibrant website portrays the heart of this community where we educate, empower and inspire YOU. It's never too late to follow your dreams. At this time in our life, “We have much to share with each other and the world.” ~Joanne Neweduk Want to be part of the FabNews-letter and receive

Mar 11, 2021 • 16:40

#22 A Memoir of Menopause with Guest Dana Goldstein

#22 A Memoir of Menopause with Guest Dana Goldstein

“…author Dana Goldstein is throwing back the curtain on the most challenging years of a woman's life. Holding nothing back, the author brings her unique sense of humour to her menopausal journey, sharing stories of hair growing where it shouldn't, erotic dreams that leave her shaken for days and her struggle to stop herself from killing her beloved husband…”Join me as I interview this fascinating and down to earth woman to learn the motivation behind writing her "Memoir of Menopause…Murder on my

Mar 3, 2021 • 24:05

#21 As The Planets Turn with Guest JoAnn Stoneberg

#21 As The Planets Turn with Guest JoAnn Stoneberg

In honor of host Joanne Neweduk’s birthday, she and guest JoAnn Stoneberg discuss entering Pisces and what to expect for March 2021.JoAnn Stoneberg is a uniquely gifted energy healer who uses various healing modalities in her professional practice. JoAnn helps you deal with Past Wounds, Unresolved Drama, and Unwanted Patterns of Behavior. She also clears energy imprints from homes, helps earthbound spirits cross over and uses Astrology and Tarot to discover your potential.Contact Info:JoAnn St

Feb 24, 2021 • 24:08

#20 Confident Conversations with Guest Yvonne E.L. Silver

#20 Confident Conversations with Guest Yvonne E.L. Silver

Success Catalyst - Yvonne E.L. Silver is the Founder of Women & Wisdom Media. Yvonne is a Speaker, Bestselling Author, Radio Show & Podcast Host, Certified Executive Coach and Chartered Professional HR Consultant. Yvonne coaches and mentors visionary entrepreneurs and leaders to flourish in business, by mastering their authentic voice to have confident conversations, so they can thrive in a man's world.- Website: www.WordsWomenAndWisdom.com- Bestselling Author: “Words, Women & Wisdom: The Moder

Feb 17, 2021 • 32:04

#19 Personal Brand Style with Guest, Colleen Hammond

#19 Personal Brand Style with Guest, Colleen Hammond

Have you ever heard of “enclothed cognition”? Me neither! But it’s truly fascinating psychology of how we dress impacts how we function and how we think. Join me as I have a dynamic conversation with Colleen Hammond about what it means to have a personal brand style, what “enclothed cognition” is and how to be camera ready for zoom calls. Colleen Hammond is a former network news anchor and Miss Michigan turned Executive Image Consultant and Personal Brand Strategist. For over 35 years, she has

Feb 11, 2021 • 31:30

#18 On the Defensive with Dr. Karen Stollznow

#18 On the Defensive with Dr. Karen Stollznow

Join us as Joanne Neweduk shares thought-provoking discussion with Dr. Karen Stollznow. Dr Stollznow is a linguist and the author of several books, including, 'God Bless America'. Karen researches language and culture, and is a host of the 'Monster Talk' podcast. Her most recent book is 'On the Offensive', looks at prejudice and discrimination in language past and present.Website: karenstollznow.comFollow Dr. Karen Stollznow's Twitter account: https://twitter.com/karenstollznow

Feb 3, 2021 • 36:53

#17 Organizing Tips with Guest, Lisa Blough

#17 Organizing Tips with Guest, Lisa Blough

Join your host, Joanne Neweduk as she interviews Lisa Blough. Lisa is the CEO of Hotmess Organizing & Design and creator of “The Binder”. She is a professional organizer who helps women purge, organize, and design systems in their homes, especially as they go through tough transitions like moving, new family additions, divorce, death, and downsizing. She helps her clients go through their belongings, so their loved ones don’t have this burden later. With a compassionate but firm approach, she

Jan 27, 2021 • 29:32

#16 Travel with Guest Cathy Gotfried

#16 Travel with Guest Cathy Gotfried

Joanne Neweduk talks with Cathy Gotfried about her 34 years in travel and tourism, and a lifetime of wanderlust. Cathy Gotfried, President of Erawan Travel Ventures and “Babes in Bali” Tours is deeply committed to making her clients travel dreams come true. Since 2002 Cathy has also created life-changing travel experiences by arranging and escorting groups for inspired women of all ages and from all walks of life to the magical island of Bali. Contact info:Email: cathy@erawantravel.caBusines

Jan 20, 2021 • 30:54

#15 Dating after 50 with Guest Lisa Copeland

#15 Dating after 50 with Guest Lisa Copeland

Join host Joanne as she and Lisa discuss how daunting it can be to start dating after 50. Lisa Copeland is a leading internationally recognized Love, Coach, and Dating Expert for women over 50. Through her program, “Finding A Quality Man Over 50” Lisa inspires and teaches women how to feel confident, empowered, and able to enjoy dating. She has strategies for putting yourself “out there” in a way that is true to yourself and successful at the same time. You can get a free copy of her eBook “The

Jan 13, 2021 • 26:54

Welcome 2021

Welcome 2021

Join host Joanne Neweduk and podcast producer, Sandy D'Acey, as they welcome 2021 with intentions for the new year and lessons from 2020.Happy New Year from Joanne, the production crew and the Fabulous at 50 family! To contact Sandy D'Acey for Voice Empowerment: sandy@vocalenergies.com

Jan 6, 2021 • 29:30

#13 'Twas the Night Before Christmas with Joanne Neweduk

#13 'Twas the Night Before Christmas with Joanne Neweduk

We know you'll enjoy this time-honored classic, read by the fabulous Joanne Neweduk. Joanne's family have created a treasured holiday tradition with the reading of 'Twas the Night Before Christmas every Christmas eve. So cozy up, and settle in as we revisit the childlike wonder of the magic of Christmas. Some notes about the author: Clement Clarke Moore's famous poem, which he named "A Visit From St. Nicholas," was published for the first time on December 23, 1823 by a New York newspaper, th

Dec 23, 2020 • 22:14

#12 Guest Jessica Soodeen, Motorcycles and eMpathy

#12 Guest Jessica Soodeen, Motorcycles and eMpathy

Enjoy this episode where Joanne Neweduk talks with guest, Jessica Soodeen. Jessica has had the good fortune of working all over the globe, in corporate settings and at some of the top motorcycle racing circuits in the Europe and Canada. These adventures proved to provide Jessica with an awareness into how to navigate, develop positive relationships and results in the midst of cultural diversity. She's raced motorcycles, coached formula race car drivers, and facilitated corporate workshops globa

Dec 16, 2020 • 23:22

#11 More Love and Sex with Eileen Head

#11 More Love and Sex with Eileen Head

Joanne Neweduk introduces and interviews Eileen Head, who has been deemed ‘The Relationship Whisperer’. She is a Transformational and Personality Pattern Coach, Author and Speaker. Couples and singles hire her to translate their personality traits so that they can find or reconnect to deeply intimate, meaningful relationships. She is passionate about helping you to 'Get More Love and Sex'.Connect with Eileen: https://eileenhead.com/strategy-call/Website: https://eileenhead.com

Dec 9, 2020 • 27:02

#10 "Not Your Typical Retired Single Mom" Toronto Fab@50 Director with Roberta Scott

#10 "Not Your Typical Retired Single Mom" Toronto Fab@50 Director with Roberta Scott

West joins East! We invite you to join us as your host, Joanne Neweduk shares in the life dance of Roberta Scott, Toronto's Fabulous@50 Director. Roberta is a single mother to her wonderful 12 year old son Jesse.She received her Bachelor of Arts Degree in Sociology from the University of Toronto in 1983 and then went back to school again to embark on a challenging and rewarding 32 year career as an advanced care Paramedic in Toronto. She has been happily retired for 2 years now.On top of her d

Dec 2, 2020 • 30:09

#9 Fill MY Lake with Brenda Frame

#9 Fill MY Lake with Brenda Frame

Join us as Joanne Neweduk speaks with Brenda Frame. Providing people with opportunities to discover what they authentically wish to Do or BE, is what lights up Brenda's world.  In this next chapter of her life, she is excited to also give that gift to herself, by filling her life with the things that speak most directly to her heart.   Contact information: Framesguesthouse.ca or Frame’s Guest House on Facebook Messenger or Facebook.  Please be sure to send a message through Messenger as well as

Nov 25, 2020 • 27:08

#8 Discover the Woman Within with Janis Doherty

#8 Discover the Woman Within with Janis Doherty

Join your host, Joanne Neweduk, as she shares a candid conversation with author Janis Doherty. Janis is a Canadian midlife mother of two, stepmom to three, and has spent more than enough time wondering if 'this was the way it was supposed to be?' Janis has spent years searching and learning about fulfillment and that elusive internal connection. After developing the online community of HERwithin, Janis sharing her wisdom and kindness with women around the world.As a healthy breast cancer survivo

Nov 18, 2020 • 28:35

#7 Metabolic Balance with Guest, Michelle Post

#7 Metabolic Balance with Guest, Michelle Post

Join Joanne Neweduk as she engages with the vibrant Michelle Post. Michelle is a published author with her first book No Sweat, a Woman’s Guide to Glorious Holistic Menopause, and author and facilitator for the amazing book, Saved by Nutrition. She is also part of the great collaborative Reach Your Greatness with James Malinchak. Michelle is the owner of Health Now Nutrition Inc. featuring the great Metabolic Balance Program and has researched thousands of articles on nutrition and its effects

Nov 4, 2020 • 26:07

#6 Sacred Sexuality with Vireo Karvonen

#6 Sacred Sexuality with Vireo Karvonen

Join us as your host, Joanne Neweduk helps us understand more about Sacred Sexuality with Vireo Karvonen. Vireo has been supporting and empowering women for well over a decade and her personal path of transformation solidified when she became a Kundalini Dance™ Facilitator in 2008. However, her deep-rooted desire to positively impact others goes back to 1996, when she completed her Master’s in Education from the University of Alberta. As a lifelong learner, Vireo continued to educate herself

Oct 28, 2020 • 30:01

#5 Think Positively with Suze Casey

#5 Think Positively with Suze Casey

Join us as Joanne Neweduk discusses what being positive truly means. Her guest, Suze Casey is an internationally recognized thought leader, speaker, teacher, radio show host, best-selling Hay House author, consultant and coach who is committed to making a positive impact in the world. She designed and developed the Belief Re-patterning technique to support herself, and others, in flipping the switch on negative self-talk, bringing productively positive results!A successful classroom teacher and

Oct 21, 2020 • 40:20

#4 Edmonton's Fab@50 Director, Brynda Roche

#4 Edmonton's Fab@50 Director, Brynda Roche

In this podcast, Joanne's guest Brynda Roche shares her sparkling joy and personal pivot when she came into her 50’s, what she's most proud of and humbled by, and how she's navigating the world these days. Brynda and Joanne also discuss collaboration in sharing Brynda's work with personality and communication styles to the Fab@50 community through her program called 'True Colors' and how to reveal your life purpose with a ‘Discover Your Sacred Gifts’ session.Join a class or contact Brynda to fa

Oct 14, 2020 • 28:35

#3 The Big Move with Guest Sandy D'Acey

#3 The Big Move with Guest Sandy D'Acey

Sandy D’Acey is a Holistic Voice Coach, sound wellness practitioner, Fabulous@50 Podcast Producer and singer & entertainer extraordinaire! Sandy is in the process of following her heart’s desire and made a leap of faith in moving to the west coast of Canada. Join your host Joanne Neweduk in an insightful conversation about Sandy’s propensity to make leaps of faith and take on daring adventures. Sandy has clients across the country, and delivers a heartfelt message on how to gain voice confiden

Sep 30, 2020 • 30:53

#2 Sharing the Vibrance of Dr Margot Mckinnon

#2 Sharing the Vibrance of Dr Margot Mckinnon

Dr. Margot McKinnon is author of The Exquisiteness of Being Human and The Body, Mind, Spirit, Soul, Oneness Dominance Theory: A guide to elevating your 5 dimensions of self. She has her PhD from the University of Oxford with a thesis on incorporating spirituality into Canadian public education. Margot has been guided by Spirit since she was a child, hearing voices about Soul purpose, seeing images into the future, and connecting the dots for how to live an exquisitely full and joyful human lif

Sep 27, 2020 • 39:26

#1 Welcome to Fabulous at 50 ... Joanne (Host)  & Sandy (Podcast Producer)

#1 Welcome to Fabulous at 50 ... Joanne (Host) & Sandy (Podcast Producer)

Join Host Joanne Neweduk as she and her Producer Sandy Welcome you to the NEW Fabulous at 50 podcast and share some "Behind the scenes" for this wonderful women's organization. A bit about Sandy... After completing her Performing Arts studies in Canada, Sandy D’Acey’s singing official career began with musical theatre productions and touring bands for decades, and she continues to perform today. Sandy has a clear and heart-centered passion for music, singing and creating synergy with others. As

Sep 11, 2020 • 33:44

#014 Shedding Light on Becoming Coherent with Tricia Murray

#014 Shedding Light on Becoming Coherent with Tricia Murray

Join host Joanne Neweduk as she welcomes Tricia Murray. Tricia Murray is a Strategic Business Guide to Solopreneurs – single owner, no employee business owners – who love their craft; the work of the business.Transitioning from a version of Business that she contrasts with ‘The Hunger Games™’ she found SO much more through manifesting more (that is, seeing more) than the conventional ‘paradigm’ on Business; opening up and relating to our innate capacity to create more inside the business so we c

May 20, 2020 • 35:46

#013 Shedding Light on Embracing Juicy Pleasure & Joy in Life with Mary Frances Barbisan

#013 Shedding Light on Embracing Juicy Pleasure & Joy in Life with Mary Frances Barbisan

Join host Joanne Neweduk as she welcomes MaryFrances BarbisanMaryFrances Barbisan R.N., Certified Sex Coach, R.M.T…and yes even a Sommelier, is a wellness and sexuality expert renown for enlivening women to let go and embrace more juicy pleasure and joy in all areas of life. She is the founder and visionary of the Wild Woman’s Journey, a magnificent community of adventurous women on a mission to unwind from the “hustle and grind” of man-mode and ignite the wild woman within. As a Healing Guide,

May 13, 2020 • 30:55

#012 Shedding Light on Melanoma, Incontinence and Cannabis with Dr. Will Fortin

#012 Shedding Light on Melanoma, Incontinence and Cannabis with Dr. Will Fortin

Meet Dr Will Fortin! Your host, Joanne Neweduk interviews Dr. Will covering a few 'sensitive' topics that are discussed openly. As a former Attending Physician at the High River, AB. Hospital, Dr. Will now specialized and performs all types of aesthetics treatments. Why? He cares about his patients and he wants to ensure they get the best medical care and attention whether it's skin cancer screening or facial rejuvenation. Alternative services include Votiva vaginal restoration treatments. Dr

Apr 29, 2020 • 38:42

#011 Shedding Light on Child Sexual Abuse Advocacy with Onyinye Chukwunyerenwa

#011 Shedding Light on Child Sexual Abuse Advocacy with Onyinye Chukwunyerenwa

Onyinye Chukwunyerenwa is a child sexual abuse advocate. She endured sexual abuse as a child; found education as an outlet to survive; and now uses her extensive education in law as a means to advocate for those with no voice. Join Onyinye and BLW host Joanne Neweduk, as they discuss the impact of this horrific issue and how Onyinye transcended the experience to eventually thrive and help others by speaking out. She has co-authored a book entitled Tear the Veil found on Amazon. Onyinye Chukwunye

Feb 12, 2020 • 39:09

#010 Shedding Light on The POWER of YOUR Story with Brigitte Lessard-Deyell

#010 Shedding Light on The POWER of YOUR Story with Brigitte Lessard-Deyell

Stories are powerful… personal stories even more so. Brigitte Lessard-Deyell founder of Women Talk, joins host Joanne Neweduk as they discuss the POWER of YOUR Story. Brigitte is a STORY WARRIOR, with more than 1,000 stories shared behind her microphone since 2012. She is passionate about giving women the opportunity to tell their story in a positive, uplifting and safe environment. Whether it’s at the microphone or on camera, you will instantly be moved by Brigitte’s larger than life energy! S

Feb 5, 2020 • 25:11

#009 Shedding Light on Debt and the Effects on your Health with Candice Graf

#009 Shedding Light on Debt and the Effects on your Health with Candice Graf

Candice Graf has the key to helping clients relieve health issues caused by debt. Her company The Foundations for Success has helped over one thousand clients to pay off their mortgage in one quarter of the time! Candi shares the importance of the impact of debt management and finance on one's relationships, health and wellness. Mention this podcast and Candi will offer you a one hour free discovery call. Candi is a recipient of Global TV’s “Woman of Vision Award”, as well as “Renovator of the

Jan 14, 2020 • 31:42

#008 SPECIAL Podcast - Sound Tool Samples with Sandy & Joanne

#008 SPECIAL Podcast - Sound Tool Samples with Sandy & Joanne

Join Host Joanne Neweduk as she shares Sound Healing Tools with her guest Sandy D'Acey of www.VocalEnergies.com

Oct 8, 2019 • 25:32

#007 Shedding Light on Healing through Sound and Music with Sharon Carne

#007 Shedding Light on Healing through Sound and Music with Sharon Carne

Join Host Joanne Neweduk as she discusses how sound and music can impact our life and support our healing, with her guest Sharon Carne www.soundwellness.comBio: Sharon Carne is an author, international speaker, musician, recording artist, sound healer and consultant. Sharon is the founder of Sound Wellness, the Sound Wellness Institute and more recently, co-founder of the Emergent Workforce, the most recent expansion of offerings through the Sound Wellness Institute. Through the Sound Wellness

Oct 1, 2019 • 25:55

#006 Shedding Light on Voice Power with Sandy D'Acey

#006 Shedding Light on Voice Power with Sandy D'Acey

Join Host Joanne Neweduk as she welcomes her guest, friend, colleague and producer of BLW podcast... Sandy D'Acey of VocalEnergies.com. This is a fun lighthearted episode, where Sandy and Joanne delve in to what it means to PLaY WiTh YouR VoiCE.

Sep 25, 2019 • 32:41

#005 Shedding Light on Chiropractic Health with Dr. Andrea Eschenbrenner

#005 Shedding Light on Chiropractic Health with Dr. Andrea Eschenbrenner

Join Host Joanne Neweduk as she explores Chiropractic Health with her guest Andrea Eschenbrenner of https://drandreae.com/Dr. Andrea sees patients of all ages, and her technique is highly sought after by patients that find traditional Chiropractic treatments either to forceful or inappropriate for their medical conditions. As a result, she has extensive experience helping Seniors fulfil their wellness goals so that they can continue to enjoy life with their family and friends. But total wellne

Jun 12, 2019 • 19:03

#004 Shedding Light on Financial Health with Tammy Johnston

#004 Shedding Light on Financial Health with Tammy Johnston

Join Host Joanne Neweduk as she chats about Financial Health with her guest Tammy Johnston of www.TheFinancialGuides.com

Oct 2, 2018 • 24:05

#003 Shedding Light on Intelligent Fitness with Kirei Yasunori

#003 Shedding Light on Intelligent Fitness with Kirei Yasunori

Join Host Joanne Neweduk as she discusses intelligent fitness with guest Kirei Yasunori from www.EvolvedHealth.ca She will share how you can work out 15mins a week in an intelligent way to improve your fitness and many other simple tips you can apply today.

Sep 10, 2018 • 43:14

#002 Shedding Light on... Feng Shui Happiness -Myrna Brown

#002 Shedding Light on... Feng Shui Happiness -Myrna Brown

Join host Joanne Neweduk as she welcome guest Myrna Brown as they discuss Feng Shui Happiness. Learn Feng Shui basics and essential to easily increase your energy and happiness.Myrna Brown is the founder of an Internationally operating company, Calgary Academy of Feng Shui. She teaches Feng Shui and consults for private and corporate clients. It was from her own profound experience in changing her home environment that Myrna realized how much our homes and workplaces impact us - contributing to

Jul 10, 2018 • 29:36

#001 Shedding Light on... YOUR Life

#001 Shedding Light on... YOUR Life

Join host Joanne Neweduk, as she explains how the Brilliant Light Wellness Podcast is all about shedding light on issues that impact the many facets of your health, love and happiness. Through expert guest interviews, we'll provide tips, education, inspiration and empower you to take ACTION so that you can enjoy the life you desire and deserve. Regardless of where you're at in life, together we'll explore elements of self-care and what it means to be happy. We will help demystify western medicin

Jul 6, 2018 • 15:37

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