Life-Changing Challengers
Brad A Minus
Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph.Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman triathlons to conquering personal and professional hurdles, "Life-Changing Challengers" is your guide to breaking barriers and achieving your dreams.Whether you're looking to incinerate your limits, find inspiration to chase your big...
Raw Talk, Real Recovery – Nathan Buttigieg on Addiction, Discipline, and Mental Toughness
In this no-holds-barred episode of Life-Changing Challengers, host Brad Minus is joined by Nathan Buttigieg, an Australian personal development coach whose life transformation is as gritty as it is inspiring. From gaming addict and high school dropout to cocaine user and eventual coach, Nathan shares how he rewrote his story through radical self-awareness, brutal honesty, and relentless pursuit of personal growth.Nathan opens up about his childhood in rural Australia, years spent gaming in isola
Mar 21, • 59:20
Finding Purpose Beyond Trauma – Elizabeth Snyder’s Journey of Resilience through Photography
In this inspiring episode of Life-Changing Challengers, host Brad Minus sits down with Elizabeth Snyder, professional photographer, author, and speaker, to discuss her journey from trauma to triumph. Elizabeth shares how she grew up in a challenging household, navigated the struggles of being a single mother, and ultimately rediscovered her passion for photography after years of working multiple jobs just to survive.She opens up about her early fascination with photography, the detour into cosme
Mar 18, • 57:23
From Surviving to Thriving – Danielle Young on Overcoming Trauma and Reclaiming Strength
In this compelling episode of Life-Changing Challengers, host Brad Minus sits down with Danielle Young, a master life coach, yoga teacher, speaker, and author of the upcoming book From Surviving to Thriving: A Journey Beyond Trauma. Danielle shares her deeply personal story of growing up in a small town in Indiana, facing bullying, abandonment, and low self-esteem, and how she eventually found herself in a toxic and abusive relationship at a young age.Through her coaching practice, Inspired Acti
Mar 14, • 1:07:43
The Four-Step Method to Lasting Weight Loss – Richard Trillion Mantey’s Transformation
In this insightful episode of Life-Changing Challengers, host Brad Minus welcomes Richard Trillion Mantey, entrepreneur, speaker, and author of You Will Keep Struggling to Lose Weight Until You Try the Four-Step Method of Losing Weight. Richard shares his battle with weight gain, the struggles of yo-yo dieting, and how he discovered a mindset-based approach to lasting weight loss.Through extensive research, personal experience, and trial and error, Richard developed a four-step method that shift
Mar 11, • 41:37
Breaking Free from the Past – Dr. Elizabeth Pritchard on Mindset, Leadership, and Resilience
In this episode of Life-Changing Challengers, host Brad Minus welcomes Dr. Elizabeth Pritchard, researcher, speaker, and co-founder of the Women Authentic Leadership Training (WALT) Institute. Dr. Pritchard shares her powerful journey from growing up as the youngest of nine siblings in New Zealand to becoming a leader in resilience, mindset, and authentic leadership.Elizabeth opens up about overcoming childhood challenges, workplace bullying, and past trauma—including surviving sexual abuse at e
Mar 7, • 56:14
Overcoming Adversity and Rewriting Your Story – Christian Espinosa’s Journey
In this powerful episode of Life-Changing Challengers, host Brad Minus sits down with Christian Espinosa, a cybersecurity expert, entrepreneur, and adventurer who has built a career out of overcoming obstacles. Christian shares his challenging childhood, from growing up in a chaotic environment with a drug-addicted mother to moving across the country and ultimately securing admission to military academies.After a promising football career was cut short due to a severe knee injury, Christian foug
Mar 5, • 56:32
Transforming Discipline into Strength – Adi Nair on Fitness, Mindset, and Personal Growth
In this episode of Life-Changing Challengers, host Brad Minus welcomes fitness coach and mindset mentor Adi Nair to discuss the power of discipline, overcoming obstacles, and building a strong body and mind. Adi shares his inspiring journey from growing up in Mumbai, India, to moving to Canada for university, facing personal struggles, and ultimately transforming his life through fitness, discipline, and self-improvement.Adi talks about the challenges of living independently for the first time,
Feb 28, • 55:11
The Yielding Warrior – Jeff Patterson on Martial Arts, Meditation, and Mastering Life
In this insightful episode of Life-Changing Challengers, host Brad Minus welcomes Jeff Patterson, martial arts instructor, meditation expert, and author of The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential. Jeff shares his powerful journey from growing up in a financially struggling single-parent household in Southern Oregon to joining the Marine Corps and later finding his true calling in meditative and martial arts instruction.Jeff discusses his early exposure
Feb 25, • 48:09
The Power of Play: Jeaneen Tang on Language and Learning for Parents
In this enlightening episode of Life-Changing Challengers, host Brad Minus sits down with Jeaneen Tang, a speech-language pathologist and author of Play Dumb and Sabotage: Mindfully Under-Anticipating a Child’s Needs and Creating Opportunities to Practice Language. Jeaneen shares her incredible journey from growing up in Honolulu, Hawaii, to becoming a dedicated speech therapist and advocate for children’s language development.Whether you're a parent, educator, or simply interested in child deve
Feb 21, • 1:00:45
Embracing Authenticity – Joshua Caraballo’s Journey of Self-Discovery
In this eye-opening episode of Life-Changing Challengers, host Brad Minus welcomes Joshua Caraballo, an industrial-organizational psychologist and author of I'm Not Dead Yet: How I Turned Misfortunes Into Strengths. Joshua shares his deeply personal story of growing up as a Jehovah’s Witness, struggling with his identity as a queer man, and overcoming years of internal conflict and societal pressures.From childhood experiences of embracing strangers to suppressing his true self due to religious
Feb 18, • 1:19:38
Overcoming Adversity and Creating a Joyful Rebellion – James Walters’ Journey
In this episode of Life-Changing Challengers, host Brad Minus sits down with James Walters—author, entrepreneur, podcaster, and speaker—to discuss his journey through adversity and self-discovery. James is the host of A Joyful Rebellion, a podcast dedicated to helping others break free from limiting beliefs and build a life they truly love.James opens up about his childhood in Wilmington, North Carolina, his career as a commercial and wedding photographer, and the personal tragedies that led him
Feb 14, • 1:32:25
Finding Strength in Grief – Dr. Lynn Banis on Overcoming Loss and Rebuilding Life
In this deeply moving episode of Life-Changing Challengers, host Brad Minus welcomes Dr. Lynn Banis, a grief and resilience mentor and founder of Widows Rising Together. Dr. Banis shares her powerful personal journey through compounded grief after losing her mother, brother, and husband within three years. She opens up about the emotional toll of loss, the struggles of navigating life after losing a spouse, and the loneliness that often comes with grief.With a background in industrial-organizati
Feb 11, • 50:10
Making Tamales and Making Moves: Leslie Alvarez on Resilience
In this compelling episode of Life-Changing Challengers, host Brad Minus welcomes entrepreneur, author, and community management expert Leslie Alvarez. Leslie shares her incredible journey of overcoming adversity, from growing up in a challenging environment in Houston to becoming an independent and resourceful entrepreneur. Her story is a testament to resilience, hustle, and the power of unconventional problem-solving.Leslie opens up about her experiences navigating single motherhood, financial
Feb 7, • 54:38
Unleashing the Hustle Within – Tullie Bailey’s Path to Success
In this inspiring episode of Life-Changing Challengers, host Brad Minus welcomes entrepreneur, author, musician, and self-proclaimed hustler Tullie Bailey. From growing up in poverty and learning the art of resourcefulness to navigating the oil and gas industry, the music business, and multiple entrepreneurial ventures, Tullie’s story is one of relentless ambition and reinvention.His latest book, Unleashing the Hustle Within: Advice for a Positive and Productive Life, explores the power of minds
Feb 4, • 47:42
The Magic of Connection – Derek Selinger’s Box of Wonders
In this enchanting episode of Life-Changing Challengers, host Brad Minus sits down with master magician and immersive experience creator Derek Selinger. Derek shares his captivating journey from growing up in small-town Canada to performing on global stages, including Penn & Teller’s Fool Us. With a story full of resilience, creativity, and a passion for human connection, Derek offers listeners a behind-the-scenes look at his magical world.Derek discusses how childhood challenges like stress-ind
Jan 31, • 58:38
Overcoming Pain and Rediscovering Potential – Dr. Alan Weisser’s Journey
In this episode of Life-Changing Challengers, host Brad Minus welcomes Dr. Alan Weisser, a chronic pain mastery expert, clinical psychologist, and former trial lawyer. Dr. Weisser shares his extraordinary story, from overcoming a life-altering injury at the age of 12 to developing a unique method that empowers people to thrive despite chronic pain. Through personal anecdotes and professional insights, Dr. Weisser highlights the transformative power of resilience, perseverance, and recognizing on
Jan 28, • 1:16:51
Overcoming Depression and Writing with Purpose – Cathlelina Duvert’s Journey
In this heartfelt episode of Life-Changing Challengers, host Brad Minus interviews Cathlelina Duvert, teacher, blogger, and author of The Box. Cathlelina opens up about her life as a Haitian-American growing up in Queens, New York, and how she navigated cultural expectations, social anxiety, and depression. From her early days as a creative writing student to her career in publishing and eventual transition to teaching, Cathlelina’s journey is one of resilience and transformation.Cathlelina shar
Jan 24, • 41:57
Achieving Elite Performance – Tywin Kalandyk on Mindset, Fitness, and Life Transformation
In this engaging episode of Life-Changing Challengers, host Brad Minus interviews Tywin Kalandyk, elite performance coach and founder of TywinKalandyk.com. Known for his transformative coaching methods and powerful motivational approach, Tywin shares his journey from a challenging childhood to becoming a Division I athlete, entrepreneur, and a coach committed to helping others unlock their potential.Tywin’s unique approach combines mindset development, physical fitness, and life lessons to inspi
Jan 21, • 1:14:05
Navigating Love and Life – Melanie Yates on Self-Discovery and Relationships
In this heartfelt episode of Life-Changing Challengers, host Brad Minus welcomes Melanie Yates, relationship and dating coach and author of Happy, Joyous, and Free: Love Yourself, Love Your Life, No Matter What. Melanie shares her inspiring journey of self-discovery, resilience, and personal growth, drawing from her experiences as the oldest of four children, a radiology professional, and a two-time divorcee turned relationship expert.Melanie opens up about the pivotal moments in her life, inclu
Jan 17, • 1:07:18
Mastering Fitness and Mindset – Deshaun Jackson’s Journey to PsychRNFit
In this dynamic episode of Life-Changing Challengers, host Brad Minus interviews Deshaun Jackson, also known as PsychRNFit, who is a lifestyle and fitness coach with a unique blend of physical therapy, nursing, and mental health expertise. Deshaun shares his inspiring journey from growing up in Flint, Michigan, to navigating a career transition at 44, where he pursued his passion for helping others through fitness and mindset coaching.Deshaun delves into his innovative approach to lifestyle coac
Jan 14, • 32:12
Nourishing Wellness – Amita Sharma on Menopause, Stress, and Holistic Health
In this insightful episode of Life-Changing Challengers, host Brad Minus interviews Amita Sharma, a women’s holistic wellness advocate and founder of NourishDoc. With a mission to transform lives through evidence-based holistic wellness, Amita specializes in anti-aging, menopause, detox, emotional well-being, sexual health, and weight management. Drawing from her personal experiences and professional journey, Amita shares invaluable insights into the often-overlooked challenges of menopause and
Jan 11, • 36:30
Breaking Through Addiction and Self-Destructive Patterns with Patrick Casey
In this transformative episode of Life-Changing Challengers, host Brad Minus is joined by Patrick Casey, advanced registered nurse practitioner, substance abuse expert, and coach. Patrick opens up about his turbulent journey from childhood trauma to battling addiction, hitting rock bottom, and ultimately reclaiming his life. As a recovered heroin addict and now a respected practitioner, Patrick shares insights into addiction recovery, emotional resilience, and the power of embracing vulnerabilit
Jan 7, • 59:08
Breaking Free from Toxic Relationships with Martina Gruppo
In this emotionally charged episode of Life-Changing Challengers, host Brad Minus speaks with Martina Gruppo, author of Hello Flower: A Real-Life Story of Narcissistic Love and Invisible Abuse. Martina shares her inspiring story of resilience, personal transformation, and breaking free from the grips of narcissistic abuse. From her childhood in England and Italy to her years of sacrifice and manipulation in a toxic relationship, Martina’s journey is a raw and honest exploration of survival and s
Jan 3, • 1:10:45
Overcoming the Impossible: Ken Kunken’s Journey from Injury to Impact
In this powerful episode of Life-Changing Challengers, host Brad Minus welcomes Ken Kunken, author of I Dream of Things That Never Were: The Ken Kunken Story. Ken shares his remarkable journey of resilience, triumph, and purpose after a life-altering spinal cord injury during a football game at Cornell University. From overcoming physical limitations to becoming the first quadriplegic graduate of Cornell, earning multiple advanced degrees, and serving as a trial attorney, Ken’s story is a testam
Dec 31, 2024 • 1:03:13
Fred Rutman: Surviving Death 20 Times and Finding Resilience
In this riveting episode of Life-Changing Challengers, host Brad Minus interviews Fred Rutman, author of The Summer I Died 20 Times and host of the Dead Man Walking podcast. Fred shares his extraordinary journey of surviving over 20 clinical deaths due to a rare heart condition that caused his heart to stop unexpectedly. Through vivid storytelling, Fred recounts his experiences with medical trauma, misdiagnosis, and the challenges of living with multiple pacemakers. Despite the odds, Fred has em
Dec 27, 2024 • 1:06:02
From Victim to Victor: Rich Vysion on Music, Resilience, and Transformation
In this episode of Life-Changing Challengers, host Brad Minus interviews Rich Vysion, an author, recording artist, and advocate for resilience and hope. Rich shares his inspiring journey of overcoming a victim mentality and transforming his life through music, writing, and self-discovery. From growing up in a dynamic but challenging family environment to pursuing his passion for music against all odds, Rich’s story is one of perseverance, creativity, and personal growth.Rich discusses the lesson
Dec 25, 2024 • 38:42
Building Stronger Relationships – A Journey of Love, Change, and Coaching with Craig Bennett and Meredith MacKay
In this inspiring episode of Life-Changing Challengers, host Brad Minus speaks with Craig Bennett and Meredith MacKay, relationship coaches and co-founders of Road of Life Coaching. Together, they share their fascinating journey from corporate careers to becoming partners in life and business. Craig and Meredith delve into their transformative decision to leave the corporate world, their early struggles in entrepreneurship, and how they discovered their passion for helping couples build stronger
Dec 24, 2024 • 58:39
Triumph Over Adversity – Massimo Rigotti’s Path to Sobriety and Success
In this compelling episode of Life-Changing Challengers, host Brad Minus sits down with Massimo Rigotti, author, entrepreneur, speaker, and addiction recovery advocate. Massimo shares his journey from a turbulent childhood to achieving entrepreneurial success, battling addiction, and finding redemption through sobriety. He reflects on the pivotal moments that shaped his life, including his innovative contributions to business, his struggles with alcoholism and drug dependency, and the life-alter
Dec 20, 2024 • 1:28:00
Planting Seeds of Wisdom – Kirk McCarley’s Journey to Coaching and Authorship
In this episode of Life-Changing Challengers, host Brad Minus interviews Kirk McCarley, executive coach, author, and founder of The Seed Sower Coach. Kirk shares his fascinating journey from a career in human resources and sports broadcasting to becoming a life and career coach. He reflects on how pivotal life events, including a life-threatening health scare, shaped his outlook and inspired him to pursue a new purpose. Kirk’s story is a testament to resilience, self-discovery, and the power of
Dec 17, 2024 • 49:33
Humanizing Leadership – Building Authentic Presence with Katherine Lazaruk
In this episode of Life-Changing Challengers, host Brad Minus talks with Katherine Lazaruk, professional presence expert, executive coach, and author of Executive Being: Humanizing Business One Leader at a Time. Katherine shares her personal and professional journey, from growing up in a small Canadian town to her career in opera, teaching, and ultimately becoming a coach specializing in leadership and personal presence. Her mission is to help leaders embrace their authentic selves while transfo
Dec 13, 2024 • 1:04:06
Saving Your Marriage: Larry Bilotta’s Guide to Understanding Dynamics
In this episode of Life-Changing Challengers, host Brad Minus welcomes Larry Bilotta, relationship expert and creator of You Can Save This Marriage. Larry delves into his personal story of navigating a chaotic childhood with an alcoholic mother and a gambling father, and how these experiences shaped his understanding of human behavior and relationships. Drawing from 27 years of his own “marriage made in hell,” Larry explains the dynamics between soft-hearted and hard-natured personalities in mar
Dec 10, 2024 • 1:00:25
Bridging Wisdom and Spirituality – Exploring Meditation and Taoism with Bob Martin
In this inspiring episode of Life-Changing Challengers, host Brad Minus interviews Bob Martin, a trial lawyer, meditation teacher, and author of I Am the Way: Finding the Truth and the Life through the Biblical Reimagining of the Tao. Bob shares his incredible journey from a unique childhood in the carnival world to a successful legal career, and how he found meaning and transformation through Taoism, meditation, and service to others.Bob discusses the importance of mindfulness, the cyclical nat
Dec 6, 2024 • 1:13:16
Understanding RED-S: How to Balance Fitness and Recovery with Allison Yamamoto
The Ally Method – Understanding RED-S and Prioritizing Holistic Health with Allison YamamotoIn this episode of Life-Changing Challengers, host Brad Minus speaks with Allison Yamamoto, endurance athlete, coach, and founder of The Ally Method. Allison delves into her personal journey from high-achieving corporate professional to fitness advocate, sharing how she discovered the importance of balancing performance and well-being. She highlights the dangers of RED-S (Relative Energy Deficiency in Spo
Dec 3, 2024 • 1:09:14
Sustainable Weight Loss and Emotional Healing with Renee Jones
In this insightful episode of Life-Changing Challengers, host Brad Minus speaks with Renee Jones, author, coach, and speaker, who specializes in helping people overcome emotional eating and yo-yo dieting. Renee shares her personal journey of battling weight loss struggles for over 40 years and how she eventually broke free from the cycle by addressing emotional triggers and finding her unique nutrition blueprint. Her work focuses on helping clients discover the deeper motivations behind their ea
Nov 29, 2024 • 52:05
Unlocking Personality Power: Eric Gee’s Guide to Understanding Yourself and Others
n this fascinating episode of Life-Changing Challengers, host Brad Minus welcomes Eric Gee, author of The Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life, Including Yourself. Eric shares his unique approach to personality types, introducing his innovative methodology that categorizes individuals into four primary packs—Gatherers, Hunters, Shamans, and Smiths—each with distinct characteristics and strengths. He discusses the importance of self-awareness, how unders
Nov 26, 2024 • 59:40
How to Align Your Subconscious for Rapid Growth with Joseph Drolshagen
In this episode of Life-Changing Challengers, host Brad Minus talks with Joseph Drolshagen, founder of IFGT Coaching and creator of the Subconscious Mindset Training (SMT) method. Joseph shares his incredible journey from growing up in a blue-collar family in Detroit to battling self-doubt, overcoming alcoholism, and achieving success as a corporate sales leader and coach. His groundbreaking SMT method focuses on aligning the conscious and subconscious mind to create rapid personal and professio
Nov 22, 2024 • 59:50
Overcoming Toxic Relationships and Cultural Norms with Gao Motsemme
In this powerful episode of Life-Changing Challengers, host Brad Minus sits down with Gao Motsemme, a freedom illuminator and embodiment coach, to discuss her extraordinary journey from a traditional upbringing in Botswana to becoming a transformative coach and healer. Gao shares her deeply personal story of overcoming familial expectations, navigating toxic relationships, and rediscovering her authentic self through moments of profound struggle. Her story highlights the strength of vulnerabilit
Nov 19, 2024 • 1:29:33
Overcoming Self-Doubt and Addiction: Shane Jacob’s Path to Transformation
In this inspiring episode of Life-Changing Challengers, host Brad Minus sits down with Shane Jacob, founder of The Horsemanship Journey and an advocate for mental resilience, to discuss his journey from self-doubt to self-acceptance. Shane opens up about his struggles with self-worth, the challenges of overcoming addiction, and the healing role of horses in his life. He shares his experience growing up in a large family, the personal battles that led him to depend on alcohol, and how he ultimate
Nov 15, 2024 • 59:03
Discovering Your Edge – From Setbacks to Success with Jeremy Haselwood
In this episode of Life-Changing Challengers, host Brad Minus interviews Jeremy Haselwood, a two-time bestselling author, digital marketing strategist, and coach. Jeremy shares his inspiring journey from a humble childhood in Oklahoma to a career in music and finally establishing himself as a digital marketing expert and published author. Jeremy opens up about the lessons he learned from the challenges he faced in the music industry, the struggles of job hunting after a major career pivot, and t
Nov 12, 2024 • 37:52
From Struggles to Strength: Elijah Hines’ Journey to Mental Toughness and Fitness
In this milestone 50th episode of Life-Changing Challengers, host Brad Minus interviews Elijah Hines, a certified personal trainer and weight loss specialist. Elijah shares his inspiring journey, from overcoming a challenging upbringing to transforming his life through discipline, fitness, and a powerful mindset. In this conversation, Elijah dives deep into the importance of mental resilience, structured routines, and setting clear goals, offering valuable insights on how anyone can take control
Nov 8, 2024 • 53:50
From Grit to Greatness – How to Harness Resilience and Achieve Your Goals with Sherman Perryman
In this episode of Life-Changing Challengers, I sit down with Sherman Perryman, author of Grit to Greatness and founder of the Militant Grind platform. Sherman shares his journey from a strict, military-style upbringing to developing mental resilience and becoming a successful entrepreneur. We discuss how his challenging childhood inspired a militant mindset that he later turned into a powerful tool for personal growth and business success. With a strong focus on mental toughness, discipline, an
Nov 5, 2024 • 54:41
Transforming Health Naturally: Craig Brockie on Gut Health and Detoxification
In this enlightening episode, I chat with Craig Brockie, author of Ultimate Health: Break Free from Your Health Issues and Live Your Best Life. Craig shares his journey of overcoming chronic health issues, including anxiety, pain, and gut problems, and how he now helps others take control of their health through natural detoxification, gut health, and a holistic approach. From discovering the impact of antibiotics on his gut health to the transformative power of probiotics and detox techniques,
Nov 1, 2024 • 54:09
Mind-Body Connection: Nicole Harrington on Healing Trauma and Building Healthy Habits
In this heartfelt episode of Life-Changing Challenges, I sit down with Nicole Harrington, a narrative coach and speaker certified by the Health Coach Institute. Nicole shares her powerful journey of overcoming trauma, battling depression, and ultimately transforming her life. She opens up about the emotional challenges she faced after a traumatic event and how, over time, she learned to reclaim her identity and heal through self-awareness and intentional living. Nicole provides valuable insights
Oct 29, 2024 • 49:53
Understanding Emotional Flavors: Kim Korte on Navigating Emotions Like a Pro
In this engaging episode of Life-Changing Challenges, I sit down with Kim Korte, author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions and host of the podcast Flavors of Emotion. Kim shares her personal journey of overcoming trauma, growing up in a religiously strict household, and coping with the emotional challenges of her mother’s alcoholism. Through her unique perspective, she discusses how our emotions are much like flavors—complex, layered, and deeply influenced by past
Oct 25, 2024 • 1:03:37
Dr. Lynn Carey’s Journey to Healing: From Scoliosis to Spiritual Awakening
In this insightful episode, I sit down with Dr. Lynn Carey, a chiropractor, author, and coach. Dr. Carey shares her incredible journey of overcoming personal struggles, from scoliosis and complex surgeries to finding her passion in chiropractic and alternative healing. We discuss her transformative experiences with healing, personal growth, and the pursuit of inner bliss, as well as her work in network marketing and the release of her book, My Journey to Grace: Shattering Mainstream Illusions an
Oct 22, 2024 • 1:01:34
From Trauma to Healing: The Power of Emotional Freedom Techniques with Sophia Torrini
In this transformative episode of Life-Changing Challenges, I sit down with the incredible Sophia Torrini, a certified EFT practitioner and public health expert. Sophia shares her powerful journey from growing up between Greece and the U.S. to becoming an advocate for healing through emotional freedom techniques. Her story of resilience in overcoming personal health struggles, paired with her scientific expertise in methadone maintenance and alternative healing, offers hope and actionable insigh
Oct 18, 2024 • 1:27:23
Overcoming Failure and Finding Purpose with Shana Meyerson
In this episode, I sit down with Shana Meyerson, the inspiring founder of YOGAthletica, who shares her journey from childhood overachiever to discovering her passion for yoga. Shana's story is one of resilience and transformation. We talk about the pressures of being a high achiever, dealing with the devastation of not getting into her dream college, and how that experience shaped her mindset for years. But her story didn’t stop there—Shana went on to build a thriving business teaching yoga
Oct 15, 2024 • 51:04
Surviving and Thriving: Dan MacQueen’s Journey from Brain Surgery to Motivational Speaking
In this episode of Life Changing Challengers, I'm honored to have Dan MacQueen, a keynote speaker with an incredible story of resilience and mindset transformation. Dan takes us through his life journey, starting with his childhood in Ottawa, Canada, and how a brain hemorrhage in his 30s completely altered his world. Through grit, determination, and an unshakable mindset, Dan shares the strategies he used to overcome the obstacles in his path and regain his life—twice! This conversation wil
Oct 11, 2024 • 1:06:19
Breaking Free from Emotional Eating and Overcoming Type 2 Diabetes with Belldon Colme
In this episode of Life Changing Challengers, I sit down with Belldon Colme, a health coach, speaker, and author who shares his incredible journey of overcoming health challenges, including surviving three heart attacks. Belldon’s insights on nutrition, emotional eating, and his practical four-jar system for healthy living offer a fresh perspective on how to take control of our health. We dive deep into his personal story, from a childhood filled with Evel Knievel-inspired daredevil antics to th
Oct 8, 2024 • 1:15:38
Unlocking Success with Dan Storey: Fitness, NLP, and Overcoming Challenges
Unlock the secrets to transforming your personal and professional life with our special guest, Dan Storey. From his early days in Bristol, England, playing soccer and cricket, to discovering a love for American football and fitness, Dan’s journey is nothing short of inspiring. Learn how his family’s fitness-oriented lifestyle shaped his passions and led him to explore the intricate world of neuro-linguistic programming (NLP), which became a pivotal element in his career. Discover how Dan's
Oct 4, 2024 • 1:14:44
Discovering Strength: Kim Rahir's Journey from Journalism to European Weightlifting Champion
What if you could transform your life through the power of resilience and strength training? In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned house coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, academic excellence, and the challenges of being smart but not very tall. She also talks about her diverse career, living in various countries, and her passion for weightli
Oct 1, 2024 • 1:10:53
Discover the Power of Magnesium with Natalie
Unlock the secrets to achieving holistic well-being with our guest Natalie Jurado, a leading expert in magnesium and a successful entrepreneur. Natalie takes us through her inspiring journey, from her roots in a traditional Latino household in Long Island, New York, to the cultural and economic shifts her family faced upon moving to Florida. These experiences shaped her views on money and success, driving her to a path of relentless self-discovery and advocacy for health.Natalie opens up about h
Sep 27, 2024 • 34:23
From Surviving to Thriving: Marcy Langlois' Path
In this powerful episode of Life Changing Challenges, host Brad Minus interviews Marcy Langlois, a coach and podcaster living a life beyond limits. Marcy shares her inspiring journey from being born with a cleft lip and palate in a small town in Vermont to overcoming numerous surgeries, family hardships, and alcoholism. Despite facing relentless physical and emotional challenges, Marcy found strength through resilience and introspection. Her life took a turn for the better after an epiphany insp
Sep 24, 2024 • 57:19
Wellness and Success: Heidi Beyer's Guide to Living a Fulfilled Life
Heidi Beyer, an inspirational force of creativity and entrepreneurship, joins us for an incredibly insightful conversation. From her vibrant childhood in New York City influenced by her Jewish heritage to her early days of playing boys' baseball and excelling in sports, Heidi’s story is a fascinating tapestry of resilience and determination. You'll get a firsthand account of how working in her father's stationary store and moving to Massachusetts as a teenager molded her tenacity
Sep 20, 2024 • 1:03:03
Epilepsy and Empowerment: Jonathan's Tale
In this episode of 'Life Changing Challengers,' host Brad Minus interviews Jonathan Tuteur, an author and executive coach who shares his compelling journey with epilepsy. Jonathan discusses his childhood, his career in management consulting, including stints at KPMG and Accenture, and his pivot to owning a management firm, Triple P. The heart of the episode dives deep into his epilepsy diagnosis, the challenges of living with seizures, and the multiple brain surgeries he underwent. He
Sep 16, 2024 • 46:42
A Multicultural Odyssey with Venchele Saint Dic
What if your childhood was shaped by the vibrant cultures of Florida and Haiti, amidst a backdrop of civil unrest and a trilingual education? Join us as we converse with Venchele Saint Dic, a master of public health, author, and writing brand strategist, who opens up about the profound impact of her multicultural upbringing. From her early years in Haiti, navigating political turmoil, to living with a host family in Boston for safety, Venchele's story is a testament to resilience and the tr
Sep 13, 2024 • 1:03:36
Overcoming Sexual Addiction: Logan Hufford's Journey from Struggle to Recovery
Could the path to recovery be hidden in the last place you'd think to look? Logan Hufford, a mentor for those grappling with sexual addiction, joins us on Life Changing Challengers to share his powerful story. Raised in a loving conservative Christian family in Alaska, Logan's journey takes us from the icy landscapes of his hometown to the warmer, bustling environments of places like Houston. His passion for sports and a career in sales couldn't shield him from the deep-rooted str
Sep 10, 2024 • 1:30:45
Fitness, Fortitude, and Fitz Koehler: A Story of Survival
In this episode of 'Life Changing Challengers,' host Brad Minus interviews Fitz Koehler, a fitness innovator, race announcer, and author of the 'Cancer Comeback Series.' Fitz shares her battle with aggressive breast cancer, diagnosed just six weeks after a clean mammogram, detailing the brutal treatments she endured, including 15 months of chemotherapy and 33 rounds of radiation. Despite the agony, she continued to inspire and educate others through various media platforms su
Sep 6, 2024 • 51:58
From Pastor to Personal Trainer: The Transformative Journey of Stephanie Lueras
Stephanie Lueras takes us on an inspiring journey from a traditional upbringing to becoming a powerhouse in the fitness and wellness industry. Discover how her personal battles with weight and a pivotal college moment shifted her career path from teaching to pastoral work, and eventually to fitness. Stephanie shares her insights on self-care, intuitive eating, and the transformative power of endurance sports, emphasizing how she helps clients, especially those with chronic illnesses and orthoped
Sep 3, 2024 • 1:00:56
Transforming Challenges into Growth with Alan Lazaros
Have you ever wondered what it takes to turn adversity into a pathway for growth and fulfillment? This episode features an inspiring conversation with Alan Lazaros, CEO of Next Level University, who opens up about his tumultuous childhood and the profound impact of losing his father at a young age. Alan's candid recounting of his journey through financial instability and emotional upheaval lays the foundation for understanding the transformative power of resilience and self-reflection.Join
Aug 30, 2024 • 1:07:13
Shadows of the Mob: Aiden Gabor's Journey from Crime to Redemption
Imagine growing up surrounded by the shadows of organized crime, where family gatherings are anything but typical. Aiden Gabor takes us on a thrilling journey through his childhood on the East Coast, intertwined with mob activities and notorious figures. From delivering covert packages to learning the ropes of a criminal lifestyle, Aiden's candid retelling of his formative years offers an eye-opening glimpse into a world few can fathom. Despite being diagnosed with sociopathic tendencies, h
Aug 27, 2024 • 1:03:07
From Childhood Challenges to Triathlon Triumphs with Gabby Villa
Have you ever wondered how a family competition could spark a lifelong passion for triathlons? Join us as we sit down with Gaby Villa, a dedicated dietitian, sports nutritionist, and triathlete, who shares her incredible journey from her childhood in Saltillo, Mexico, to becoming a prominent figure in the sports nutrition world. Gaby opens up about her early life, playing in her mother's photography studio, dealing with the complexities of a blended family, and the emotional challenges of m
Aug 23, 2024 • 1:21:09
Surviving Guillain-Barre: A Mother's Story of Struggle and Triumph with Holly Frances
When Holly Francis was diagnosed with Guillain-Barre Syndrome just three weeks after the birth of her daughter, her life changed dramatically. In our latest episode, Holly, an author, speaker, and certified trainer, takes us through her harrowing journey from the small town of Drayton Valley, Alberta, to the ICU where she fought for her life. Holly recounts how she navigated the terrifying experience of rapid paralysis, the excruciating pain, and the emotional turmoil of being on life support wh
Aug 20, 2024 • 1:16:27
From Debt to Wealth: A Dentist's Tale with Jeff Anzalone
Discover the inspiring journey of Dr. Jeff Anzalone, who turned a childhood tragedy into a thriving career in periodontics and real estate. From growing up in a hardworking, blue-collar family in Monroe, Louisiana, to overcoming a life-altering injury at age eight, Dr. Anzalone's story is one of resilience and determination. He shares candid reflections on his financial struggles, including navigating a massive debt load and the devastation of Hurricane Katrina. Learn how Dr. Anzalone'
Aug 16, 2024 • 31:00
From Rehab to Entrepreneur: Nick Barrett's Journey to Success
What if the key to success lies in confronting your deepest fears and channeling that energy into groundbreaking innovation? Join us for an inspiring conversation with Nick Barrett, a serial entrepreneur and inventor of the Cord Brick, as he shares his unique journey from childhood to becoming a successful entrepreneur. Nick opens up about his early years near Washington, DC, his move to the Philadelphia suburbs, and how his role as the oldest child and grandchild shaped his path. He candidly di
Aug 13, 2024 • 29:51
Navigating Life’s Obstacle Course with Resilience and Triumph with Kelly Majdan
Welcome to a heartwarming episode in which we delve into Kelly Majdan’s inspiring journey from her book Lessons from the Obstacle Course. Join us as we uncover stories of perseverance, resilience, and the power of family.Kelly’s story is a beautiful testament to the strength found in overcoming life’s hurdles. It showcases resilience from her self-reliant childhood to a long-lasting, independent marriage.Key Highlights:Early Life: Growing up in Colorado, Kelly learned self-reliance as a latchkey
Aug 7, 2024 • 1:00:11
The Intersection of Architecture, Art, and Mental Health with Ruth Poniarkski
Ever wondered how an idyllic childhood can segue into a tumultuous journey of self-discovery and resilience? In this episode, we welcome Ruth Poniarski, an accomplished artist and writer, who invites us into her world. Ruth paints a vivid picture of growing up in Glen Cove, Long Island, where her eccentric mother instilled in her a love for art. Despite being gifted in both art and sciences, she pursued architecture at Rensselaer Polytechnic Institute, a decision that led to unexpected and chall
Jul 31, 2024 • 54:52
Transforming Life Through Fitness and Faith With Derick Johnson
Have you ever wondered how fitness could transform not just your body, but your entire life? Derick Johnson, the founder of Fit with Derick, joins us to share his incredible journey from growing up with a unique blend of German and African-American cultures to facing the stark reality of life in Pensacola, Florida. Derick opens up about the turbulent dynamics within his family, shaped by his parents' alcohol struggles, and how these experiences forged his resilience and determination. Deri
Jul 24, 2024 • 1:06:07
Transformative Travels and Profound What-Ifs with Joel David Bond
In this heartwarming and enlightening episode, we sit down with Joel David Bond, an extraordinary individual whose life journey has been a testament to the power of cultural exchange and empathy. From his childhood explorations to becoming a dedicated advocate for bridging cultural divides, Joel’s story is both inspiring and thought-provoking.Key Themes:Cultural Exploration and Education:Joel shares his upbringing in a family that valued diverse experiences.His educational journey spans across t
Jul 17, 2024 • 49:30
Harnessing Quantum Physics and Mindfulness for Success: The Journey of Lucie Ptasznik
Episode Overview:Join us in this inspiring episode as we delve into the remarkable journey of Lucie Ptasnik, a speaker and entrepreneur who transformed her childhood passion for horses into a thriving trail riding company. Lucie’s story is a testament to the power of perseverance, learning from failures, and the profound impact of energy and mindset on decision-making.Main Themes:Perseverance Through Challenges:Lucie’s journey from facing financial hurdles to founding a successful business.The i
Jul 10, 2024 • 46:32
Rebuilding a Life After Abuse: Lynn Weimar's Incredible Journey
Have you ever wondered how one finds the strength to rebuild their life after facing years of emotional and spiritual abuse? Our latest episode of "Life-Changing Challengers" brings you the extraordinary story of Lynn Weimar, a resilient woman who transformed her life against all odds. Lynn, an accomplished author, weight loss coach, and nurse, opens up about her tumultuous journey, from her challenging childhood in Seattle to the empowering moment she chose freedom over an abusive mar
Jul 3, 2024 • 1:51:10
Overcoming Odds: Jonathan McLernon's Journey Through Trauma, ADHD, and Personal Transformation
What if your premature birth was just the beginning of overcoming life’s toughest challenges? Meet Jonathan McLernon, a weight loss coach and podcaster, who shares his gripping journey from being born at just 26 weeks on a tiny island outside Vancouver to battling developmental issues and defying all odds. His story begins with his parents' quick thinking and extraordinary resilience, leading him through a turbulent childhood and shaping him into the person he is today. Jonathan offers us a
Jun 26, 2024 • 1:41:49
From Homelessness to Million Dollar Entrepreneur with Sabine Schoepke
From homelessness to entrepreneurial success, Sabine Schoepke's story is nothing short of remarkable. Imagine relocating to a new country at 17 and facing the daunting challenge of homelessness, only to rise above and launch your first business at 19. Sabine takes us through her incredible journey from her roots in Nuremberg, Germany, to navigating the streets of Toronto, and ultimately establishing a thriving import business that funded her education and set the stage for her entrepreneuri
Jun 19, 2024 • 1:15:47
The Power of Creativity and Individuality with Michaell Magrutsche
What happens when you blend art, education, and a unique personal journey? Join us on this riveting episode of Life Changing Challengers as we welcome the remarkable Michaell Magrutsch. Michael's extraordinary story begins with a challenging childhood in Vienna, Austria, marked by illnesses, dyslexia, and neurodiversity. Despite a lack of supportive resources, he found his refuge in the arts, which guided him through an often unaccommodating world. By the age of 52, Michaell had written a b
Jun 12, 2024 • 46:45
Breaking Free from Anxiety & Fear with Daniel Packard's Approach
Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing from his complex childhood and emotionally distant relationship with his physicist father, Daniel reveals the personal journey that ignited his missio
Jun 5, 2024 • 1:05:58
Triumph Over Cerebral Palsy: Win Charles’ Inspiring Journey
Ever wondered what it takes to turn life's toughest challenges into triumphs? Win Charles, an extraordinary author, motivational speaker, and Ironman competitor, joins us to share her awe-inspiring journey. Growing up in Aspen, Colorado, Win faced the relentless adversity of cerebral palsy and harsh winters, but with her mother's unyielding support and her own resilience, she carved out a path of success and independence. From her move to Phoenix in 2020 to improve her living and train
May 29, 2024 • 1:03:19
From Grief to Growth in the Corporate and Energetic World with Gabrielle Pimstone
Embarking on a transformative odyssey, Gabrielle Pimstone, a corporate psychologist from Sydney, joins us to unveil the tapestry of her life and the profound impact of psychology interwoven with energy work. Through the grief of losing her father, Gabrielle's pursuit of understanding human behavior propelled her from the halls of the University of Cape Town to the labyrinthine corporate world, where she mastered the art of navigating organizational dynamics for over two decades. Her tale do
May 22, 2024 • 49:45
Discovering Resilience: Dana Diaz's Journey Through Narcissistic Abuse and Beyond
As we peel back the layers of one woman's journey through the suffocating grip of narcissistic abuse, Dana Diaz, the courageous voice behind "Gasping for Air," joins us for an intimate exploration of the unseen scars such relationships leave behind. From a tumultuous upbringing shadowed by a teenage mother's plight, to the search for approval within a family dynamic marked by emotional neglect, Dana's narrative challenges the stereotypes about abuse survivors, and dives
May 15, 2024 • 1:14:42
Strength Found in Adversity and the Art of the Possible with Meridith Alexander & Schuyler
When life threw her the ultimate curveball, Meridith Alexander stood strong; her story of turning anguish into action is one that will stir your soul and challenge your understanding of resilience. Alongside her daughter Schuyler, who embodies courage and tenacity, they share an intimate tale of perseverance and the indomitable human spirit. Embark on a journey through their lives, from Meridith's youthful aspirations in the ballet world, sidetracked by life's harsh critiques, to Schuy
May 12, 2024 • 1:18:23
Rising Above Challenges Jarrod Bruce Lee's Story of Growth and Fitness
Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physical and mental resilience. Through candid moments, Jarrod shares the poignant struggles against racism and the teasing that once cast shadows on his school days, only to see him rise, a phoenix from those ashes, as fitness provided an anchor in the storm. His narrative is a ta
May 8, 2024 • 53:12
From Adversity to Authorship A Tale of Tenacity with Rhonda Parker Taylor
Have you ever met someone whose life is a testament to the saying, "What doesn't kill you makes you stronger"? Rhonda Parker Taylor is that person, and her story might just be the dose of inspiration you need right now. Join us as Rhonda, a true embodiment of resilience, opens up about her journey from a young girl in Noblesville, Indiana, grappling with learning disorders and undiagnosed ADHD, to a beacon of hope for many facing similar battles. Her candid recount of the struggle
May 1, 2024 • 45:32
From Rural Roots to Wellness Revolution: Angela Beyer's Transformative Health Journey
Embark on a transformative journey with Angela Beyer, a health coach whose own battles and victories with body image and nutrition have shaped her into an inspiring advocate for wellness. Angela's story is one that began amidst the serenity of rural Germany, where her early life's simplicity set the stage for the challenges she would face in adulthood. Struggles with weight gain, societal pressures, and an eating disorder evolved into a powerful narrative of self-discovery, education,
Apr 24, 2024 • 59:05
Turning Trials into Triumphs: Luke Fernandez's Journey from Adversity to Empowerment
When life throws a curveball, some people not only catch it but also throw it back with interest. This is Luke Fernandez's story, a personal development coach who turned his trials into triumphs. Step into Luke's shoes as he walks us through his upbringing in St. Louis, battling dyslexia, and his inspiring transformation from a victim of bullying to a beacon of hope. His journey isn't one to simply hear about; it's a treasure trove of practical wisdom that could very well be
Apr 17, 2024 • 50:21
The Transformative Journey of an Addiction Healer: From Navy Struggles to Empowering Philanthropy with Michael Herbert
Every so often, a story comes along that is not just inspiring, but also deeply transformational. Michael Herbert, a seasoned addiction clinician and coach, shares his riveting journey from a background of rigid discipline and absence to a life dedicated to helping others conquer their addictions. His narrative is not just one of personal triumph over substance abuse, but also a beacon for those battling similar demons. Join us as Michael uncovers the pivotal moments of his childhood, the influe
Apr 10, 2024 • 55:04
Redefining Success: Allan Misner's Journey from Career Triumph to Holistic Health
When life threw curveballs, Allan Misner caught them and threw them right back. Embark on a compelling journey with our guest, fitness guru and podcast veteran, as he shares the challenges of his youth and the competitive fire that was stoked within him. His candid retellings of a high school sports career cut short and a dream of space exploration grounded by military service are emblematic of a man who's learned to roll with the punches, turning each setback into a stepping stone towards
Apr 3, 2024 • 45:17
The Resilience of Spirit: Pam Sherman's Journey from Accident to Fitness Triumph
Pam Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts the trials and triumphs following a severe accident that could have been the end of her active lifestyle. Instead, it became a testament to her resilience, illustrating how a foundation of health and fitness can not only protect us but also propel us through the toughest c
Mar 27, 2024 • 49:29
Embracing Life's Journey: From Personal Struggles to Higher Calling with Neal Fisher
From the verdant depth of a North Queensland rainforest to the raw realities of personal reinvention, Neal Fisher, author of "The Unified Man," takes us on an emotive trek across life's varied landscapes. Neal's openness struck me as he recounted the paradox of his outward confidence and hidden fears, a fallout from his parents' split that many listeners might find echoes of in their own life stories. We delve into the evolving shape of family, the indispensable role of
Mar 20, 2024 • 58:25
Triumphing Over Adversity: A Woman's Journey Through Abuse, Codependency, and Spiritual Awakening with Jo Ann Fawcett
Imagine facing a childhood overshadowed by an alcoholic father, enduring the emotional rollercoaster of seven marriages, and confronting the specter of domestic violence. Joanne Fawcett, an author and speaker with a tale that is both harrowing and inspiring, joins us to share her extraordinary life story. Her candid revelations chart a course through the challenges of financial independence for women, the perils of codependency, and the quest for understanding in relationships, all within the fr
Mar 13, 2024 • 1:11:56
Rising Above Eating Disorders to Empowerment with Amanda Russo
SummaryIn this conversation, Amanda Russo shares her challenges growing up and the impact they had on her weight and self-esteem. She discusses the bullying she faced and the emotional eating that became her coping mechanism. Amanda also talks about her journey into fitness and how it helped her regain control of her health. She emphasizes the importance of adding in more healthy habits rather than restricting oneself. By making small changes and choosing healthier options, Amanda was able to lo
Mar 6, 2024 • 51:22