The Power Life Coach
Sabine Schoepke
I’m here to guide and accompany you to your greatest potential and give you the tools to create a life beyond your wildest dreams. You will change your life’s narrative, transform your limiting beliefs, and you will fully own your magnificent power. So that you can go from lack, to making your life one big authentically yours mind-blowing story. I know you want more than your current reality. So, let’s unleash your inner badassery. Let’s explore the Intersection of Pain, Passion and Power. You don’t know how? I do. I have been where you are now. I suf...
Midlife Crisis versus Midlife Awakening
In this episode of "The Power Life" podcast, Sabine Schopke addresses the concept of a "midlife crisis" versus a "midlife awakening." Sabine shares her personal experience of uprooting her life from Los Angeles, selling her belongings, and moving to Europe. She discusses the misconceptions and criticisms she faced, such as being accused of experiencing a midlife crisis or suffering from empty nest syndrome.Sabine rejects the notion of a midlife crisis, which she associates with selfish
Jul 23, 2024 • 16:11
Finding Your Way Home in Midlife: Embracing Your Whole Self
In this episode “Finding Your Way Home in Midlife: Embracing Your Whole Self “ of The Power Life Podcast, host Sabine Schopke delves into the profound journey of finding true belonging within oneself. Have you ever felt like an outsider, perpetually searching for a place where you truly belong? This was her reality for most of her life, feeling like a foreigner everywhere she went. Her quest for belonging took her across the globe, yet she always felt like she didn’t fit in. Sabine shar
Jul 16, 2024 • 17:58
A New Perspective on Meditation: How It Unleashes Authenticity and Fulfillment
In this episode of The Power Life Podcast, host Sabine Schopke shares her transformative experience with meditation, revealing how it enhances her productivity and authenticity. Recording the episode while in a meditation-induced state of euphoria, Sabine explains that this state helps remove self-limiting beliefs, allowing her to speak directly from the heart.Initially skeptical about meditation, Sabine often fell asleep during the practice. However, during a period of isolation and se
Jul 9, 2024 • 13:15
Achieving Midlife Fulfillment: The Power of Small Wins and Daily Micro-Goals
In this episode of The Power Life Podcast, host Sabine Schopke shares insights on how simplifying tasks into manageable steps can lead to achieving personal goals and finding fulfillment, especially in midlife. Sabine reflects on her own experience of uprooting her life, moving to Europe, and starting anew, likening it to facing a blank canvas filled with both possibilities and challenges. She emphasizes the importance of taking responsibility for one's life and happiness by breaking do
Jul 2, 2024 • 24:08
The Power of Vulnerability in Midlife: Building Authenticity and Deep Connections
In this episode of The Power Life Podcast, host Sabine Schopke delves into the concept of vulnerability, sharing her personal journey and insights gained from working with a writing coach. Sabine reflects on how writing has become a source of bliss and a means to express her thoughts and stories more vulnerably. Contrary to her upbringing, where she was taught to keep personal matters private, she now sees the value in sharing and connecting through vulnerability.Sabine discusses the so
Jun 25, 2024 • 19:32
Our Midlife Superpower: The Impact of Our Words and Actions on Our Youth
In this episode of The Power Life Podcast, “Our Midlife Superpower: The Impact of Our Words and Actions on Our Youth“, Sabine Schoepke delves into the significant impact that midlife men and women can have on the younger generation through their words and actions. Drawing from personal experiences and observations, Sabine discusses the harmful programming many of us received as children and how it can be avoided today. She emphasizes the importance of teaching our youth healthier belief
Jun 18, 2024 • 11:53
Finding Your Life’s Purpose
Today's episode “Finding Your Life’s Purpose” of The Power Life podcast explores the theme of finding one's life purpose, particularly during midlife. Sabine Schoepke, the host discusses how not knowing one's purpose can trigger a midlife crisis, leading to feelings of panic and existential questioning. Initially, Sabine adhered to a practical purpose—meeting financial needs and caring for family. However, about ten years ago, a shift occurred toward seeking a deeper, inner purpose beyo
Jun 11, 2024 • 10:43
The Divine Feminine Energy
In this episode “The Divine Feminine Energy” of The Power Life podcast, Sabine Schoepke, the host, shares insights inspired by a week spent with her daughter, Allie. During their time together, Allie got a wing tattoo, symbolizing the importance of not giving up one's power in relationships, inspired by “The Story of Hassan of Basra.” This led Sabine to discuss the concept of divine feminine energy, derived from tantric traditions, emphasizing that it’s about power, not superficial trai
Jun 4, 2024 • 12:16
Life is a Labyrinth - Finding Your Way to the Center
In this episode of The Power Life podcast, join Sabine Schoepke, the host of The Power Life Podcast, as she shares a profound realization while hiking in the German Alps. Life is like a labyrinth walk, full of twists and turns that ultimately lead us to the center. Every experience, no matter how familiar, propels us forward on our journey of growth. Trust the process, set intentions, and embrace each moment as a gift. Let this analogy of the labyrinth guide you in finding your way to t
May 28, 2024 • 9:54
From Hustle to Harmony: How to Create Your Dream Midlife
In this episode “From Hustle to Harmony: How to Create Your Dream Midlife”, Sabine Schoepke, the host, reflects on her recent trip back to Los Angeles after relocating to the serene German Alps five months before that. The bustling lifestyle of LA, with its stress and challenges, contrasts sharply with the peaceful, fulfilling life she’s found in the Alps. This experience creates some magical lessons and insights when it comes to creating a meaningful and fulfilling midlife. It reinforc
May 21, 2024 • 12:46
Breaking Free: The Truth About People Pleasing
In this episode of "The Power Life," host Sabine Schoepke delves into the complex theme of people pleasing, a personal challenge she confronts. Sabine starts the episode by sharing a recent personal dilemma where she was forced to choose between relinquishing a rightful claim to money and risking a friendship. This situation prompted her to examine her tendency to prioritize others' opinions over her own needs, a trait she describes as a "recovering people pleaser."Sabine reflects on ho
May 14, 2024 • 8:51
How to Achieve Your Boldest Dreams
In this episode, Sabine Schoepke, the host reflects on a recent interview where they discussed her approach to tackling challenges and embracing the unknown with unwavering commitment. She talks about her wholehearted dedication to ventures, leaving no room for doubt or hesitance. Through reflection she realizes what else it takes to achieve your boldest dreams: it is the power of taking action over excessive. By trusting her instincts and figuring things out through practical experienc
May 7, 2024 • 10:34
How to Transform Midlife Crisis into Joy
In this week’s episode “How to Transform Midlife Crisis into Joy”, Sabine Schoepke, the host delves into the concept of viewing life as a game rather than a chore. By shifting our perspective, we can transform daily tasks into engaging activities, excitement and satisfaction. Join us as we explore how approaching midlife as a game can lead to increased motivation, personal growth, and a more fulfilling existence. Learn practical tips on how to play and level up for success in all areas
Apr 29, 2024 • 11:21
Achieving vs. Being: Why Living in the Moment is Life-Changing
In this thought-provoking episode of “Achieving vs. Being: Why Living in the Moment is Life-Changing”, Sabine delves into the powerful shift from being an achiever to simply being present in the moment. Join her as she explores the impact of living in the now, free from the burdens of past regrets and future anxieties. Discover the keys to unlocking your creativity, finding joy, and shaping a future filled with positivity. Embrace the transformative journey of letting go of past struggl
Apr 22, 2024 • 14:07
Loneliness: A Gift in Disguise
In this episode of the Power Life Podcast, Sabine Schoepke, the host delves into the transformative power of loneliness and how it can be seen as a gift in disguise. Loneliness is often viewed as a negative emotion, but it can actually be a catalyst for personal growth and self-discovery. By reframing our perspective on loneliness, we can uncover hidden opportunities for introspection, creativity, and connection with ourselves and others.Join us as we explore the ways in which lonelines
Apr 15, 2024 • 16:56
The Midlife Metabolism Mystery: Weight, Wellness, and Wisdom
In this enlightening episode, we dive into the Midlife Metabolism Mystery and explore how it affects weight, wellness, and wisdom as we age. It’s a topic that resonates with many of us in midlife - the challenging journey of managing weight gain. As someone who has transitioned from professional bodybuilding to navigating the normalcies of midlife changes, including menopause, I share my personal struggles and insights on weight management.We'll cut through the confusion surrounding die
Apr 8, 2024 • 17:33
The Secret to Happiness and Success Nobody Talks About
In this deeply personal episode, the host, Sabine Schoepke, reveals the secret to happiness and success nobody talks about: the transformative role of spirituality in life. Journeying from a state of depression and emptiness despite outward success, to discovering a profound sense of purpose and fulfillment, she shares her encounter with the 12 Universal Laws, a set of principles that have reshaped her understanding of success, happiness, and her place in the universe. Through personal
Apr 1, 2024 • 18:34
Embracing Life: How to Fall in Love with your Life in Midlife
In this empowering podcast episode, Sabine Schoepke, the host explores the concept of embracing life and falling in love with midlife. Many people view midlife as a time of crisis or stagnation, but it can actually be a time of growth, self-discovery, and renewed passion for life. By sharing her personal journey and through her story, she delves into the reasons why we struggle to find joy in imperfection and challenges. She identifies three common myths that hinder our ability to love
Mar 25, 2024 • 13:01
How to Become Fearless
In this poignant episode of our podcast, the host shares a deeply personal journey from being enveloped in fear and anxiety to embracing a life of fearlessness and liberation. Despite outward appearances of strength and determination, the struggle with internal fears was a constant battle, intensified by a traumatic experience of being attacked at home. This moment of profound vulnerability led to a radical transformation, fueled by the love for her children and a newfound courage to fa
Mar 18, 2024 • 9:54
Turning Midlife into Your Powerlife
This podcast episode challenges the negative stereotypes associated with midlife, proposing a rebranding of this phase as "Your Powerlife." Sabine highlights the common struggles of this period, such as health issues, changing family dynamics, and existential questions, acknowledging the real pain and struggle that come with these changes. However, the narrative shifts to emphasize the potential for growth, transformation, and newfound freedom during midlife. Sabine shares personal expe
Mar 11, 2024 • 18:07
Journeys of Choice: Embracing the Power of Conscious Living
The Power Life Podcast, hosted by Sabine Schoepke, takes listeners on a journey through personal reinvention and the delights of European travel. Sabine shares her experiences of traveling from Switzerland to Athens, emphasizing the affordability and ease of exploring Europe. A significant encounter with a fellow traveler on a flight to Athens becomes a pivotal moment for Sabine. This traveler, a seeker of life's meaning, challenges Sabine's perspective on what's most important in life,
Mar 4, 2024 • 13:29
Finding True Happiness: Beyond Materialism and Into Inner Peace
This episode embarks on a profound exploration of the endless search for happiness, a quest likened to searching for a misplaced key throughout life. I share my personal journey of seeking happiness in external achievements and material possessions, only to find true fulfillment eluding them. A pivotal encounter with a mentor revealed the transformative truth: happiness is an internal state, not a commodity to be acquired. Delving into the contrast between fleeting pleasures and the sol
Feb 26, 2024 • 14:19
Unlocking Authenticity: The Power of Being Yourself
This episode dives deep into the often-heard advice, "just be yourself," exploring the journey from misunderstanding this concept due to self-doubt and insecurities, to embracing authenticity with confidence. I share personal revelations about discovering who I truly am, especially when in flow and fully engaged in activities I love, highlighting the distinction between being absorbed in introspection versus the liberating state of extrospection. By emphasizing the importance of presenc
Feb 19, 2024 • 10:45
Mastering Your Experiences: Overwhelm vs. Overload
In this insightful episode, I delve into the crucial distinction between feeling overwhelmed and being overloaded, emphasizing the transformative understanding that our experiences are not dictated by our circumstances, but rather by our perception and thoughts. Through exploring the solidity of circumstances versus the fluidity of experiences, I unveil the potential for personal freedom and happiness regardless of external factors. I challenge the common belief that our surroundings sh
Feb 12, 2024 • 18:24
The Inner and Outer Games of Life
In this enriching podcast episode, I delve into the compelling dichotomy of life's "inner and outer games," building upon the themes of introspection and extrospection discussed in episode 20. The inner games, rooted in consciousness and self-awakening, are identified as essential pathways to realizing our true selves and fulfilling our universal purpose. Conversely, the outer games, encompassing the pursuit of accumulation, power, and fame, are often played from a place of fear and ina
Feb 5, 2024 • 16:30
Beyond the Mind's Eye-Discovering Extrospection
In this episode, I delve deeper into my recent life transition from Los Angeles to the German Alps and how to deal with anxiety and finding inner peace. I discovered the power of extrospection, which has been a game-changer.The serene beauty of the Alps, from the majestic mountains to the tranquil sounds of nature, has been instrumental in pulling me out of my head and into the moment. This experience has led me to reflect on the balance between introspection and extrospection. While se
Jan 29, 2024 • 10:46
Embracing Fear: Transforming Doubt into Triumph
In this episode of "The Power Life Podcast," I share my personal journey of overcoming fear, particularly the fear of failure. I emphasize that fear, whether it's fear of failure, rejection, or not being good enough, is a common experience, and I encourage listeners to see themselves in my story.I delve into the concept that human emotions are fundamentally driven by either love or fear. This perspective helps to simplify our understanding of motivations, both in ourselves and others. I
Jan 22, 2024 • 14:26
Unexpected Turns: Lessons in Reinvention
In this episode I share my recent experiences from the snowy German Alps, where I've embarked on a new chapter in my life as a nomad. Upon arriving, I was unexpectedly struck by the flu, marking my first illness in nearly a decade. This sudden sickness threw a wrench into my plans of immediately diving into a new life and work.As I lay there, sick and alone, I struggled with feelings of loneliness, frustration, and anxiety. I questioned my decision to uproot my life, feeling disconnecte
Jan 15, 2024 • 17:39
Reinvention at Midlife
The episode of "The Power Life Podcast" hosted by Sabine Schoepke focuses on the theme of personal reinvention, particularly in midlife. Sabine shares her own journey of reinvention, detailing her decision to leave everything behind in Los Angeles, including her business and belongings, to move to Europe. She emphasizes the importance of self-reflection and embracing new roles that align with one's authentic self, especially during midlife when reinvention can seem daunting.Sabine discu
Jan 8, 2024 • 21:20
Coming Home: A Journey of Self-Discovery
In the latest episode of the Power Life Podcast, I share my personal journey of starting a new chapter after living over 38 years in North America. I've sold everything – business, house, car, and furniture – and embarked on a solo journey back to my roots with just two suitcases and essential belongings.This transition has been emotional and liberating, teaching me the freedom in letting go of material possessions. It's a step towards minimalism and clarity. This move isn't just a chan
Jan 1, 2024 • 10:53
Finding Harmony Amidst the Struggle
In this episode, I explore the theme of finding harmony in life's challenges, sharing personal insights and experiences. Despite facing cancer again, I've maintained a calm outlook, a reflection of my belief in tackling problems head-on and moving forward. This approach was tested in a life-changing event back in 2007, when a fire destroyed a significant investment and led to financial turmoil. It marked a pivotal moment in my life, leading to the end of a key relationship but also the
Dec 26, 2023 • 19:33
Clarity: the Key Ingredient in Life’s Reinvention Journey
In this episode, I delve into the concept of 'Clarity' and its role in my personal and professional reinvention. Recently, I've embarked on a major life change, selling my business and belongings, and preparing for a nomadic journey across Europe. This new chapter, filled with both excitement and unknowns, has led me to focus on writing, sharing, and coaching, drawing from my rich life experiences.As I navigate this transition, I'm also exploring ways to organically expand the reach of
Dec 18, 2023 • 19:33
Life is what you make it: Creating the Life You Desire
In this enlightening episode of "Life is what you make it" we explore the profound impact our thoughts have on shaping our lives. Embracing the mantra 'Life is what you make it,' we delve into how mindset is the key difference between experiencing life as a joyous journey or a burdensome struggle. This episode goes beyond the surface, examining how our inner thoughts are mirrored in our external world, from our physical appearance to our health and financial success.Discover the power o
Dec 11, 2023 • 19:38
Scaling Your Personal Mountains: Embracing Growth
Summery / Comments: In this heartfelt episode of "Scaling Your Personal Mountains: Embracing Growth," Sabine dives into the challenges and stresses of significant life changes. The host shares her own tumultuous journey, marked by stress, sleepless nights, and feeling overwhelmed by the mountains she is facing. From selling her business to moving continents, life's been throwing curveballs, and she is right there with you in feeling the weight of these transitions.But here's the twist -
Dec 4, 2023 • 13:57
Choices vs Decisions: Navigating Life's Crossroads with Freedom and Courage
Welcome back, dear listeners! In this episode, I delve into a subject that resonates deeply with me – the difference between making choices and decisions. As I embark on a transformative chapter in my life, leaving behind my role as a serial entrepreneur and embracing my passion for writing, mentoring, and podcasting, I find myself facing significant changes. Not only am I shifting my professional focus, but I'm also uprooting from California to Europe, a soulful call I've felt for year
Nov 27, 2023 • 14:26
Embracing the Sandpaper: Finding Resilience and Hidden Gifts in Life's Challenges
In this empowering episode of The Power Life podcast, Sabine Schoepke delves deep into the essence of resilience, revealing it not as merely rebounding from tough times but as a dynamic process of growth, learning, and transformation. Sabine shares a personal story—a Sunday night computer crash—that could have spelled disaster but instead served as an impromptu lesson in resilience and the art of maintaining balance and peace amid chaos. This anecdote beautifully illustrates the episode
Nov 20, 2023 • 11:37
Unlocking the Power of Manifestation: A Journey from Dreams to Reality with Sabine
In this episode of "The Power Life Coach," host Sabine delves into the concept of manifestation, aiming to demystify and simplify it for her audience. She defines manifestation as the process of making dreams and goals tangible through thoughts, beliefs, intentions, and actions. Drawing from her personal experiences, Sabine shares how she has intuitively practiced manifestation since her early teens, emphasizing that this power is accessible to everyone, not just a select few.Sabine exp
Nov 13, 2023 • 18:44
Breaking the 'How-To' Habit: The Power of Depictions over Instructions
In this episode of "The Power Life Coach" podcast, Sabine reflects on a recent European trip, drawing parallels between the ambiance of quaint cafes and the art of meaningful conversation. She introduces the concepts of depictions and instructions, personifying them as a seasoned artist and a charismatic dance instructor, respectively. The artist represents observations and moments that don’t demand a response, while the dance instructor signifies the active following of steps and seque
Nov 6, 2023 • 12:15
Harnessing the Power of Motivation and Discipline
In this insightful episode of "The Power Life Coach", Sabine Schoepke discusses the crucial topic of motivation. She explores how one can drive oneself to action, rather than idly waiting for motivation to spontaneously occur. Sabine highlights the detrimental effects of expressing aversion or dread towards tasks, emphasizing how such negative language can create roadblocks leading to procrastination and excuses.Through the use of positive, empowering language, she advocates for creatin
Oct 30, 2023 • 10:47
Becoming vs. Achieving: The Path to Self-Discovery and Transformation
In this illuminating episode of "The Power Life Coach with Sabine Schoepke," Sabine delves into the critical importance of self-discovery and personal transformation. She shares her personal journey, where the pursuit of financial success left her feeling empty and unfulfilled, and discusses how she shifted her focus from achieving external goals to realizing her true identity.Sabine introduces the concept of "becoming" as opposed to "achieving," emphasizing the transformative power of
Oct 23, 2023 • 11:00
Reframing Leisure: The Art of Guilt-Free Pleasure and Self-Care
In this profound episode of "The Power Life Coach with Sabine Schoepke", Sabine dives into a significant yet often overlooked facet of life - taking time to savor and relish life’s fruits without the constant weight of striving and feeling pressured. She starts with a candid discussion about the false premise of infinite time and the importance of spreading love and kindness towards others, as well as ourselves. Sabine shares personal experiences, underlining the indispensable role of s
Oct 16, 2023 • 11:00
Mastering Your Mind: Turning Thoughts into Tools for Transformation
In this thought-provoking episode of 'The Power Life Coach' with Sabine Schoepke, Sabine takes listeners on a transformative journey to understand the power of the mind and the significance of gaining clarity in our lives.Using a powerful metaphor, Sabine describes the mind as a playful puppy that needs to be led in the right direction to avoid it pulling us off our path. She explains her conviction that many of our problems come from getting lost in our thoughts, and that clarity - not
Oct 9, 2023 • 13:17
Exploring Self-Awareness for Success and Happiness
In this deeply introspective episode of "The Power Life Coach," host Sabine Schoepke explores the integral role of internal self-awareness in achieving happiness and success. Sabine differentiates between internal and external self-awareness, emphasizing the importance of the former in self-understanding.Sabine proposes a shift from the traditional introspective method of asking "why" questions to asking "what" questions. This, she explains, reduces stress while promoting a more effecti
Oct 2, 2023 • 11:26
Reframing Your Narrative: Turning Past Wounds into Strengths and Gratitude
In this episode of "The Power Life Coach" with Sabine Schoepke, she opens up about her personal journey, detailing her triumphs over trauma, abuse, and loss, and her successful entrepreneurship experiences. Sabine stresses that past experiences do not define individuals, and everyone has the potential to change their personal narratives at any moment. She suggests how past wounds can be reshaped into valuable lessons, fostering peace, love, clarity, and freedom.Sabine emphasizes that tr
Oct 2, 2023 • 10:01
