The Recovery Without Rock-Bottom podcast is redefining what recovery means. You don’t have to hit rock-bottom to reclaim your life from addictive behaviours. Hosted by Andrea Seydel, recovery coach and author of Recovery Without Rock-Bottom: Reclaiming Your Life from Addictive Behaviours, this podcast provides practical tools, science-backed strategies, and empowering insights to help you thrive. Whether you’re on your own recovery journey or supporting someone else, this podcast offers a compassionate, judgment-free space to explore what works for you. Why wait for rock-bottom to start taking your life back? ✨ Visit readyforrecovery.life to join our support groups, purchase the bo...