Increase Your Impact with Justin Su'a | A Podcast For Leaders
Justin Su'a
The Increase Your Impact Podcast with Justin Su'a is for leaders -- that means you! Each episode is aimed to provide you with insights, principles and strategies to help you lead yourself so that you can lead others at work, home, and in life.
Episode 2,085: ABC’s of Team Effectiveness
In this episode I talk about building a strong coaching staff.
Episode 2,084: The Polaroid Effect to Coaching
In this episode I talk about making the feel, real.
Episode 2,083: Preparing For Success
In this episode, I talk about preparing for success.
Episode 2,082: Dandelions and Orchids
In this episode, I talk about creating conditions for players to thrive.
Episode 2,081: Deep Knowledge vs Surface-Level Knowledge
In this episode I talk about deep knowledge versus surface level knowledge.
Episode 2,080: Seeing What You Want to See
In this episode I talk about navigating your confirmation bias.
Episode 2,079: Focus on the Finish, Not the Friction
In this episode, I talk about focusing on the finish, not the friction.
Episode 2,078: When People Resist Change
In this episode, I talk about how to help your people navigate change.
Episode 2,077: Ladder of Trust
In this episode, I talk about building a ladder of trust with those you lead.
Episode 2,076: The Pursuit of Excellence
In this episode, I talk about the pursuit of excellence.
Episode 2,076: The Dog That Didn’t Bark
In this episode, I talk about finding answers where nobody else is looking.
Episode 2,084: Open-Ended Questions
In this episode I talk about asking open-ended questions.
Episode 2,073: Managing Conflict
In this episode I talk about managing conflict.
Episode 2,072: Helping Your Athletes Reframe Challenges
In this episode I talk about helping athletes reframe their challenges.
Episode 2,071: The Pygmalion Effect
In this episode, I talk about the Pygmalion Effect.
Episode 2,070: On Coaching
In this episode, I talk about principles to coaching.
Episode 2,069: Question Your Assumptions
In this episode, I talk about questioning your own assumptions.
Episode 2,968: CLEAR Coaching
In this episode, I talk about CLEAR coaching.
Episode 2,067: Finish Strong
In this episode, I talk about finishing strong.
Episode 2,066: 11 Questions to Ask Yourself Before 2024 is Over
In this episode, I talk about what to consider before 2024 is over.
Episode 2,065: Criticism
In this episode, I talk about criticism.
Episode 2,064: Rise Again
In this episode, I talk about getting up when you get knocked down.
Episode 2,063: Odds Stacked Against You
In this episode, I talk about what to do when the odds are stacked against you.
Episode 2,062: Hoot’s Law
In this episode, I talk about making your situation worse.
Episode 2,061: Act As If
In this episode, I talk about acting as if.
Episode 2,060: The Bad Apple Effect
In this episode I talk about the bad apple effect.
Episode 2,059: Chase Mastery
In this episode, I talk about chasing mastery.
Episode 2,058: Worthy of Winning
This episode I talk about being worthy of winning.
Episode 2,057: Greatness is Communicated In Everything You Do
In this episode, I talk about how greatness is communicated in everything you do.
Episode 2,056: Setting Up For the Future
In this episode, I talk about investing for the future.
Episode 2,054: Steph Curry, Another Gear
In this episode, I talk about hard work.
Episode 2,053: Do Your Job
In this episode, I talk about doing your job.
Episode 2,052: Two Pieces of Advice
in this episode, I talk about two pieces of advice I gave to my daughter.
Episode 2,051: External and Internal Obstacles
In this episode, I talk about navigating your internal obstacles.
Episode 2,050: Perspective
In this episode, I talk about how your perception shapes your experience.
Episode 2,049: If You’re Struggling
In this episode, I talk about questions to ask yourself when you’re struggling.
Episode 2,048: Run Experiments
In this episode, I talk about the importance of running experiments.
Episode 2,047: You Have A Choice
In this episode, I talk about decisions.
Episode 2,046: Expectations
In this episode, I talk about navigating expectations.
Episode 2,045: The Power of Words
In this episode, I talk about the power of words.
Episode 2,044: It’s Supposed to Be Hard
In this episode, I talk about doing hard things.
Episode 2,043: The Hard Road
In this episode, I talk about the hard road.
Episode 2,042: Plan Ahead
In this episode, I talk about the importance of planning ahead.
Episode 2,041: Helpful vs Hurtful Authenticity
In this episode, I talk about the right type of authenticity.
Episode 2,040: Invisible Drivers
In this episode, I talk about the invisible things that drive you.
Episode 2,039: Want Feedback? Go First.
In this episode, I give you away to get critical feedback from those who lead.
Episode 2,038: 10 Things Leaders Can Do to Communicate More Effectively
In this episode, I talk about 10 things leaders can do to communicate more effectively.
Episode 2,037: Meal of Truth
In this episode, I talk about seeking critical feedback.
Episode 2,036: Simple Systems
In this episode, I talk about creating simple systems.
Episode 2,035: Don’t Fail The Plan
In this episode, I talk about not failing the plan.
Episode 2,034: Undeniably Good
In this episode, I talk about becoming undeniably good.
Episode 2,033: Necessary But Not Sufficient
In this episode, I talk about how success is not one thing but many things.
Episode 2,032: Quiet the Noise
In this episode, I talk about quiet the noise.
Episode 2,031: True Leadership
In this episode, I talk about the character traits of a great leader.
Episode 2,030: Self-Care for Leaders
In this episode, I talk about taking care of yourself.
Episode 2,029: Be Still
In this episode, I talk about being still.
Episode 2,028: Fuel to Your Fire
In this episode, I talk about becoming stronger through adversity.
Episode 2,027: Self Help
In this episode, I talk about helping yourself.
Episode 2,026: White Belt Mentality
In this episode, I talked about continuing to learn.
Episode 2,025: Self Talk
In this episode, I talk about the power of self talk.
Episode 2,024: Copy The How
In this episode, I talk about copying the how.
Episode 2,023: Override Impulses
In this episode, I talk about overwriting your impulses.
Episode 2,022: Mind Meteors
In this episode, I talk about mind meteors.
Episode 2,021: One Thing At A Time
In this episode, I talk about doing one thing at a time.
Episode 2,020: The Gambler’s Fallacy
In this episode, I talk about the gamblers fallacy.
Episode 2,019: The Power of Debriefing
In this episode, I talk about the power of a debrief.
Episode 2,018: You’re An Eagle
In this episode, I talk about being careful about who you surround yourself with.
Episode 2,017: Compete
In this episode, I talk about competing.
Episode 2,015: You Catch What You’re Close To
In this episode, I talk about catching what you’re close to.
Episode 2,015: The Illusion of Control
In this episode, I talk about the illusion of control.
Episode 2,014: Giving or Taking From Your Future Self
In this episode, I talk about giving or taking from your future self.
Episode 2,013: Communicate
In this episode, I talk about the importance of communication.
Episode 2,012: Focus on Yourself
In this episode, I talk about focusing on yourself.
Episode 2,011: Slowness
In this episode, I talk about slowing down.
Episode 2,010: Do the Hard Thing
In this episode, I talk about separating yourself by doing the hard thing.
Episode 2,019: Open Tabs
In this episode, I talk about improving your decision-making process.
Episode 2,018: Chasing Butterflies
In this episode, I talk about focusing on what you can control.
Episode 2,017: Actions Over Feelings
In this episode, I talk about actions over feelings.
Episode 2,016: Catch Them Winning
In this episode, I talk about catching people winning.
Episode 2,015: Your Talent Stack
In this episode, I talk about building your talent stack.
Episode 2,014: Resilience Mountains
In this episode, I talk about learning from the past.
Episode 2,013: Everything Happens For A Reason
In this episode, I talk about how everything happens for a reason.
Episode 2,012: Do the Hard Thing, Now
In this episode, I talk about doing the hard thing, now.
Episode 2,011: Charlie Munger Wisdom
In this episode, I share a few principles from Charlie Munger.
Episode 2,010: The Sticky Bad Stuff
In this episode, I talk about learning from the bad.
Episode 2,009: Greatness
In this episode, I talk about pursuing greatness.
Episode 2,008: Be Like the Owl
In this episode, I talk about being a better listener.
Episode 2,007: You’re the Magic
In this episode, I talk about how you are the magic.
Episode 2,006: When You Listen to Experts
In this episode, I talk about two questions to ask yourself when you’re listening to experts.
Episode 2,005: Be A Learning Machine
In this episode, I talk about becoming a learning machine.
Episode 2,004: Compounding Hard Work
In this episode, I talk about the power of hard work compounding over time.
Episode 2,003: Ambitious People
In this episode, I talk about ambitious people.
Episode 2,002: Vulnerability
In this episode, I talk about vulnerability.
Episode 2,001: Selfish to be Selfless
In this episode, I talk about being selfish so you can be selfless.
Episode 2,000: Reflections
I talk about lessons learned after doing 2000 episodes.
Episode 1,999: 5 Types of Hard Work
In this episode, I talk about five types of hard work.
Episode 1,998: On Criticism
In this episode, I talk about receiving criticism.
Episode 1,997: Decisions and Doors
In this episode, I talk about one way and two-way doors.
Episode 1,996: Luck
In this episode, I talk about luck.
Episode 1,995: Energy
In this episode, I talk about energy producing activities and energy draining activities.
Episode 1,994: Go First
In this episode, I talk about the power of going first.
Episode 1,993: The Grass is Greener Where You Water It
In this episode, I talk about focusing on what you can control.
Episode 1,992: 4 Pillars of Trust
In this episode, I talk about the four pillars of trust.
Episode 1,991: Slow Your Thinking Down
In this episode, I talk about slowing your thinking down.
Episode 1,990: Focus on the Message, Not the Method
In this episode, I talk about focusing on the message, not the method.
Episode 1,989: Get Yourself Out of A Hole
In this episode, I talk about getting yourself out of a hole.
Episode 1,988: Connection
In this episode, I talk about connecting with others.
Episode 1,987: Keep Going
In this episode, I talk about pushing through the tough times.
Episode 1,986: Giving Your Attention
In this episode, I talk about where to put your attention.
Episode 1,985: Set Boundaries
In this episode, I talk about setting boundaries.
Episode 1,984: Joy In the Journey
in this episode, I talk about joy and the journey.
Episode 1,983: The Paradox of Choice
In this episode, I talk about the paradox of choice.
Episode 1,982: Backcasting and Premortems
In this episode, I give you two tools that will nudge you toward the best version of yourself.
Episode 1,981: Will it make the boat go faster?
In this episode, I ask, “will it make the boat go faster?”
Episode 1,980: The Role of Tour Environment
In this episode, I talk about the role of your environment.
Episode 1,979: Be A Great Temmate
In this episode, I talk about being a great teammate.
Episode 1,978: Pockets of Gratitude
In this episode, I talk about stopping to notice what you’re grateful for.
Episode 1,977: Average Input, Average Output
In this episode, I talk about how average input leads to average output.
Episode 1,976: Open the Box
In this episode, I talk about opening the box.
Episode 1,975: The Process
In this episode, I talk about the process.
Episode 1,974: Traction
In this episode, I talk about traction.
Episode 1,973: Stop and Be Quiet
In this episode, I invite you to stop and be quiet.
Episode 1,972: How to Get Better At Anything You Do
In this episode, I talk about how to get better at anything you do.
Episode 1,971: Unexpected Punches
In this episode, I talk about preparing for unexpected punches.
Episode 1,970: Determination
In this episode I talk about determination.
Episode 1,969: Go For It
In this episode I talk about going for it.
Episode 1,968: Learn From Mistakes
In this episode, I talk about learning from mistakes.
Episode 1,967: Grow Slow
In this episode, I talk about growing slow.
Episode 1,966: Think For Yourself
In this episode I talk about thinking for yourself.
Episode 1,965: 7 Questions to Boost Confidence
In this episode, I give you seven questions to boost confidence.
Episode 1,964: Fear
In this episode, I talk about fear.
Episode 1,963: Trajectory > Position
In this episode, I talk about trajectory over position.
Episode 1,962: 7 Things to Know
In this episode, I talk about seven things to know.
Episode 1,961: Learn From Others
In this episode, I talk about learning from others.
Episode 1,960: Different Types of Failure
In this episode, I talk about different types of failure.
Episode 1,959: Constraints Breed Creativity
in this episode, I talk about being more creative.
Episode 1,958: The Dash
In this episode, I talk about taking advantage of each day.
Episode 1,957: 4 Rules
In this episode, I talk about four rules.
Episode 1,956: Curiosity
In this episode, I talk about curiosity.
Episode 1,955: Simplicity
In this episode, I talk about keeping things simple.
Episode 1,954: Routines
In this episode, I talk about the importance of routines.
Episode 1,953: Sharp Shooter
In this episode I talk about sharpening your craft every day.
Episode 1,952: Speak Up
In this episode, I encourage you to speak up.
Episode 1,951: Permission-less Goals
In this episode, I talk about pursuing your goals without permission.
Episode 1,950: Reduce
In this episode I talk about reducing in order to produce.
Episode 1,949: Planning and Execution
In this episode, I talk about planning and execution.
Episode 1,948: Be Willing to Be Bad
In this episode, I talk about being willing to be bad in order to be good.
Episode 1,947: 6 Principles of A High-Performance Mindset
In this episode, I talk about a high-performance mindset.
Episode 1,946: Learn From Those That Came Before You
In this episode, I talk about learning from those that came before you.
Episode 1,945: Pay the Price
In the episode, I talk about paying the price.
Episode 1,944: It’s Supposed To Be Hard
In this episode, I talk about how it’s supposed to be hard.
Episode 1,943: Increase the Odds
In this episode, I talk about increasing the odds for success.
Episode 1,941: Copy the How
In this episode, Kobe teaches us to copy the “how.”
Episode 1,940: Laser Focus
In this episode, I talk about laser focus.
Episode 1,939: The FORD Model
In this episode, I talk about the FORD model.
Episode 1,938: Go For It
In this episode, I talk about going for it.
Episode 1,937: Step Into the Unknown
In this episode, I talk about stepping into the unknown.
Episode 1,936: Strive Together
In this episode I talk about striving together.
Episode 1,935: Focus On Yourself
In this episode I talk about focusing on yourself.
Episode 1,934: Own Your Failures
In this episode, I talk about owning your failures.
Episode 1,933: What Do You Want?
In this episode, I ask, “what do you want?”
Episode 1,932: Learning From Failure
In this episode, we talk about learning from failure.
Episode 1,931: Reframe Stress
In this episode, I talk about reframing stress.
Episode 1,930: Inputs and Outputs
In this episode, I talk about inputs and outputs.
Episode 1,929: Haste Makes Waste
In this episode, I invite you to focus on slow growth.
Episode 1,928: What Could You Do?
In this episode, I ask, “What could you do?”
Episode 1,927: Qualities of A Good Leader
In this episode, I talk about qualities of a good leader.
Episode 1,926: I’m Back
In this episode, I talk about not taking things for granted.
Episode 1,925: What Do You Want?
In this episode, I ask you to consider what you want.
Episode 1,924:11 Questions to Ask Yourself Before 2023 Is Over
In this episode I give you 11 questions to ask yourself before 2023 is over.
Episode 1,923: Your Authentic Self
In this episode, I talk about your authentic self.
Episode 1,922: Elimination Diet
In this episode, I talk about what to eliminate.
Episode 1,921: Ordinary Actions
In this episode, I talk about ordinary actions.
Episode 1,920: Burn the Ships
In this episode I talk about burning the ships..
Episode 1,919: Two Types of Goals
In this episode I talk about two types of goals.
Episode 1,918: Changed By the Journey
In this episode, I talk about being changed by the journey.
Episode 1,917: Say “No”
In this episode, I talk about saying “no”.
Episode 1,915: We All Struggle
In this episode, I talk about how we all struggle.
Episode 1,915: Remember the Plan
In this episode, I talk about remembering the plan.
Episode 1,914: Your Mental Locker
In this episode I talk about your mental locker.
Episode 1,913: Learn From Mistakes
In this episode I talk about learning from mistakes.
Episode 1,912: Beautiful Winds
In this episode, I talk about beautiful winds.
Episode 1,911: Maximize Your Time
In this episode, I talk about maximizing your time.
Episode 1,910: The Main Thing
In this episode, I talk about how my daughter reminded me to keep the main thing the main thing.
Episode 1,908: The Secret to Success
In this episode, I talk about the secret to success.
Episode 1,908: A Happier Person
In this episode, I talk about how Shaun White became a happier person.
Episode 1,907: One Thing
In this episode, I talk about one thing.
Episode 1,906: Tiny Step
In this episode, I talk about taking a tiny step.
Episode 1,905: Stay In The Game
In this episode, I talk about staying in the game.
Episode 1,904: What Do You Want?
In this episode, I ask, “What do you want?”
Episode 1,903: The Journey
In this episode, I talk about the journey.
Episode 1,902: Do It Well
In this episode, I talk about doing what you do, well.
Episode 1,901: “Be Great”
In this episode, I talk about being great.
Episode 1,900: A Race to the South Pole
In this episode, I talk about consistency.
Episode 1,899: Become More Valuable
In this episode, I talk about becoming more valuable.
Episode 1,898: Playing At A High Level
In this episode, I talk about playing at a high-level.
Episode 1,897: Account For Your Weaknesses
In this episode I talk about accounting for your weaknesses.
Episode 1,896: Bounce Back
In this episode, I talk about bouncing back.
Episode 1,895: Embrace Difficulty
In this episode, I talk about embracing difficulty.
Episode 1,894: Conviction
In this episode, I talk about how conviction I helps you make better decisions..
Episode 1,893: The Main Thing
In this episode, I talked about the main thing.
Episode 1,892: Optimism. Pessimism. Optimism.
In this episode, I talk about the path to pursuing your dreams.
Episode 1,891: Be Flexible
In this episode, I talk about being flexible.
Episode 1,890: Your North Star
In this episode, I talk about your North Star.
Episode 1,889: Diversify Your Identity
In this episode, I talk about diversifying your identity.
Episode 1,888: Create A System
In this episode, I talk about creating a system.
Episode 1,887: What Will It Cost?
in this episode, I talk about the cost of greatness.
Episode 1,886: On Positivity
In this episode, I talk about how to be positive.
Episode 1,884: Get Better
In this episode, I talk about getting better.
Episode 1,883: Luck
In this episode, I talk about the role of luck in your wins and losses.
Episode 1,882: Getting Better
In this episode, I talk about getting better.
Episode 1,881: Peace From Preparation
In this episode, I talk about the piece that comes from preparation.
Episode 1,880: Your Environment
In this episode, I talk about designing your environment for success.
Episode 1,879: Just Do It
In this episode, I talk about just doing it.
Episode 1,878: 8 Self-Talk Enhancers
In this episode, I talk about how to improve your self talk.
Episode 1,877: 9 Sources of Advantage
In this episode, I give you mince sources of advantage.
Episode 1,876: Training
In this episode, I talk about purposeful practice.
Episode 1,875: Breakthrough
In this episode, I talk about what it takes to have a breakthrough.
Episode 1,874: Next Point
In this episode, I talk about focusing on the next point.
Episode 1,873: Complaining
In this episode, I talk about complaining.
Episode 1,832: Start Small
In this episode, I talk about starting small.
Episode 1,871: You Are Human
In this episode, I talk about staying humble when you’re succeeding.
Episode 1,870: The Painful Nature of Love
In this episode, I talk about the painful nature of love.
Episode 1,869: Hard Things
In this episode, I talk about doing hard things to achieve what you want.
Episode 1,868: Good Questions
In this episode, I talk about asking good questions during times of uncertainty.
Episode 1,867: Purpose
In this episode, I talk about giving purpose to what you do.
Episode 1,866: Choose Your Response
In this episode, I talk about choosing your response to adversity.
Episode 1,865: Act As If
In this episode, I talk about how to act as if.
Episode 1,864: Assume Positive Intent
In this episode, I talk about assuming positive intent.
Episode 1,863: Know Your People
In this episode, I talk about knowing your people.
Episode 1,862: Don’t Don’t
In this episode, I give you a tip on how to focus.
Episode 1,861: On Purpose, With Purpose
In this episode, I talk about doing things on purpose with purpose.
Episode 1,860: Visualization
In this episode, I talk about visualization.
Episode 1,859: A Little More
In this episode, I talk about doing a little more.
Episode 1,858: On Failure
In this episode, I talk about failure.
Episode 1,857: Arnold Schwarzenegger’s Secret
In this episode, I talk about Arnold Schwarzenegger’s secret.
Episode 1,855: Busyness
In this episode I talk about, being busy.
Episode 1,854: Meant To Do It
In this episode, I talk about being meant to do something.
Episode 1,853: Learning From Failure
In this episode, I talk about learning from failure.
Episode 1,852: Accelerate Your Learning
In this episode, I talk about learning from others.
Episode 1,851: Trust and Allow
In this episode, I talk about allowing and trusting yourself.
Episode 1,850: Ask For Help
In this episode, I talk about asking for help.
Episode 2,849: Earn It
In this episode, I talk about earning your success.
Episode 1,848: Prioritize Yourself
In this episode, I talked about prioritizing yourself.
Episode 1,847: Enjoy the Moment
in this episode, I talk about enjoying the moment.
Episode 1,846: Bad to Good
In this episode, I talk about going from bad to good.
Episode 1,845: Your Performer Self
In this episode, we talk about your performer self.
Episode 1,844: Go For It
In this episode, I talk about going for it.
Episode 1,843: Escape Competition
In this episode, I talk about escaping competition.
Episode 1,842: Enjoy the Journey
In this episode, I talk about enjoying the journey.
Episode 1,841: Self-Talk
In this episode, I talk about strengthening the way you talk to yourself.
Episode 1,840: Seeking Opportunities
In this episode, I talk about seeking opportunities.
Episode 1,839: Determination and Discipline
In this episode, I talk about determination and discipline.
Episode 1,838: Focus
In this episode, I talk about where to put your attention.
Episode 1,837: Your Next Move
In this episode, I talk about your next move.
Episode 1,836: Uncommon Results
In this episode, I talk about how to get uncommon results.
Episode 1,836: Expect Adversity
In this episode, I talk about expecting adversity.
Episode 1,835: Do Less, Better
In this episode, I talk about doing less, better.
Episode 1,834: Running Towards or Away From Something?
In this episode, I ask you if you’re running toward something or away from something.
Episode 1,833: Autotelic
In this episode, I talk about the autotelic experience.
Episode 1,832: Recharge
In this episode, I talk about the power of recharging.
Episode 1,831: Impossible Is Nothing
In this episode, I talk about how impossible is nothing.
Episode 1,830: Labor Perception
In this episode, I talk about labor perception.
Episode 1,829: Let Go
In this episode, I talk about letting go
Episode 1,828: Be Less Critical of Yourself
In this episode, I talk about becoming less critical about yourself.
Episode 1,827: New Day
In this episode, I talk about embracing a clean slate.
Episode 1,826: Tiny Deviations
In this episode, I talk about tiny deviations.
Episode 1,825: The Spotlight Effect
In this episode, I talk about the spotlight effect.
Episode 1,823: Behind the Scenes
In this episode, I talk about giving your best when no one is watching.
Episode 1,822: Failure
In this episode, I talk about dealing with Failure.
Episode 1,821: Speak Powerfully to Yourself
In this episode, I talk about the importance of speaking powerfully to yourself.
Episode 1,820: Surround Yourself With Good People
In this episode, I talk about surrounding yourself with good people.
Episode 1,819: Remember
In this episode, I talk about the importance of remembering.
Episode 1,818: When Things Go Bad
In this episode, I talk about what to do when things go bad.
Episode 1,817: Put Yourself In the Best Position to Be Successful
In this episode, I talk about your preparation.
Episode 1,816: Be Consistent
In this episode, I talk about being consistent.
Episode 1,815: Decision-Making Traps
In this episode, I talk about decision making traps
Episode 1,814: Be An Elite Teammate
In this episode, I talk about being an elite teammate
Episode 1,813: Let It Go
In this episode, I talk about letting things go.
Episode 1,812: Process Goals
In this episode, I talk about focusing on what you can control.
Episode 1,811: A New Way
In this episode, I talk about finding a new way to accomplish old objectives.
Episode 1,810
In this episode, I talk about learning from failure.
Episode 1,809: Quality System, Quality Results
In this episode, I talk about the quality of your process.
Episode 1,808: Increase Your Luck Surface Area
In this episode, I talk about increasing your odds for success.
Episode 1,807: Remind Yourself
I’m this episode I talk about about giving yourself a reminder.
Episode 1,806: We’ll See
In this episode I talk about withholding judgment.
Episode 1,805: Build Systems
In this episode I talk about building systems.
Episode 1,804: Remember the Pain
In this episode I talk about the importance of remembering the pain.
Episode 1,803: Prepare and Trust
In this episode I talk about preparation and trust
Episode 1,802: Shoulding All Over Yourself
In this episode I talk about focusing on what you can control.
Episode 1,801: Hunt the Good Stuff
In this episode, I talk about hunting the good stuff.
Episode 1,800: Rewrite the Story
In this episode I talking about rewriting your story.
Episode 1,799: Rumble Strips and Anchors
In this episode, I talk about attention control.
Episode 1,798: Praise With Precision
In this episode I talk about praising with precision.
Episode 1,797: Learn From the Past
In this episode I talk about learning from the past.
Episode 1,796: Learn It All
In this episode I talk about learning.
Episode 1,795: Learn From Others
In this episode I talk about learning from others.
Episode 1,794: Prepare, Don’t Care.
In this episode of talk about the importance of preparing and then letting go.
Episode 1,793: Who Cares?
In this episode I ask you, “Who cares?”
Episode 1,792: Try It
In this episode I talk about trying stupid ideas.
Episode 1,791: Embrace Mediocrity
In this episode I talk about how to be great.
Episode 1,790: Day After Day
In this episode I talk about embracing the boredom of consistency.
Episode 1,789: Knowledge and Skills
In this episode I talk about acquiring knowledge and skills.
Episode 1,788: Reflect
In this episode I talk about the power of reflection.
Episode 1,787: The Shadow-Side of Your Strengths
In this episode I talk about the shadow side of our strengths.
Episode 1,785: Not In the Picture
In this episode I share with you one of my failures early in my career.
Episode 1,784: Be Like Stephen Spielberg
In this episode I talk about being creative during adversity.
Episode 1,783: Your Attention
In this episode I talk about the power of your attention.
Episode 1,782: Change Your Story
In this episode I talk about changing your story.
Episode 1,781: Remember Why You Started
In this episode I talk about remembering why you started.
Episode 1,780: Slow Growth
In this episode I talk about slow growth.
Episode 1,779: The Mental Time Machine
In this episode I talk about the mental time machine.
Episode 1,778: 1-Minute Breathwork
In this episode I talk about one minute breathwork.
Episode 1,777: Quiet Eyes, Quiet Mind
In this episode I talk about quieting your mind.
Episode 1,776: Keep Track
In this episode I talk about the power of keeping track of your progress.
Episode 1,775: Productive Self Talk
In this episode I talk about productive self talk
Episode 1,774: As Easy As ABC
In this episode I discuss a tool that can help you focus your attention.
Episode 1,773: Become A Learning Machine
In this episode I talk about learning.
Episode 1,772: Your Why
In this episode I talk about your why.
Episode 1,771: Curiosity vs Judgement
In this episode I talk about being curious
Episode 1,770: Your Environment
In this episode I talk about the power of our environment.
Episode 1,769: Two Pains
In this episode I talk about two pains.
Episode 1,768: Laser Focus
In this episode I talk about the benefit of having laser focus.