Provoking Possibilities
Lauren Best
Join Certified Hypnotherapist and Founder of Possibilities Universe, Lauren Best, each week as she shares intentional conversations with curious individuals who have dared to follow their heart and intuition amongst the unknown, along with her own insights through personal reflections on new ways of being authentic in a world that seeks perfection. The purpose of this podcast is to inspire you to open your mind to new possibilities that will empower you to create a life you love while nurturing your mind, body, and soul.
Design Your Destiny and Take Charge of Your Life with Nasirra Ahamed
--I’m Nasirra R Ahamed and am based out of India. I am the founder of “Energy Architect™”. I’m an Executive Coach with over 21 years experience in corporate Leadership roles. I am a Coach, a Mind Reset & Rewiring Engineer; a Spiritual Scientist and a Healer. Through my Podcasts, courses, coaching and writing, I integrate coaching, mindset reprogramming, spirituality, somatic therapy, energy work and help my clients clear limiting beliefs to unleash their hidden potential to drive breakthroug
Speaking Up as an Act of Self-Love with Dr. Donna Lee
Have you ever stopped to think about how using your voice to communicate your needs and your boundaries is truly the ultimate act of love… whether it be self-love or sending your love to others? I am joined by trauma informed intuitive life coach and author of the spiritual memoir, ‘Finding Healing Through the Darkness’, Dr. Donna Lee, as she reveals how life compelled her to grant herself the permission to prioritize self-care and mature at a young age. Now, standing in a space of resilience, s
Using the Enneagram to Unlock Your Authentic Self with Jackie Coban
Were you as crazy about those quizzes in CosmoGirl and J-14 magazines as I was as a tween? 🤭 I’ve always been curious to find out more about myself because of how it made me feel understood… but I never really knew what to do with it. You too? In this week's episode, I’m joined by Life Coach and a Personality Coach/Enneagram Coach, Jackie Coban, to talk about the enneagram and how it can be used as an amazing explorative tool for us to understand ourselves on a deeper level while embracing
Why Are You Not Doing This? with Jenny Cheifetz
There are moments in life where people may point out the obvious to us, but still the permission to act or not gets to be down to us. I am joined by Life Coach and Breathwork Facilitator, Jenny Cheifetz, who shares the moment when she was faced with the question, “why are you not doing this?”. Jenny spent most of her life trying to make the responsible or ‘right decisions’, which made the ‘obvious’ possibility of combining her passion for supporting sports-loving women with her modalities of bre
How Small, Intentional Actions Can Create Big Change in our Lives with Cassie Drake
In this week's heartfelt episode, I'm joined by designer, and founder of MATRS, Cassie Drake. ✨ Our conversation delves into the courage it takes to be our most authentic version of ourselves, unraveling the layers of bravery, big and small.Cassie spills the tea on her personal journey from crafting the "perfect" social media facade to fully embracing the vibrant authenticity that makes her, well, her! She fearlessly guides us through the often-overlooked reality of compariso
Tapping into the Heart of Entrepreneurship with Kristina Todorova
In this week's heartfelt episode, I'm joined by the amazing transformational life coach, Kristina Todorova. ✨ Together, we unravel Kristina's journey into the world of entrepreneurship, delving into the significance of mental health and the extraordinary power of community! Kristina passionately shares the wisdom she gained through surrendering control, releasing ego, and navigating her path from a place of love and intuition. This profound journey ultimately led her to birth the
A Conversation on Designing Lives and Businesses with Ruha Ratnam
Ready to uncover the secrets of intentional living and authentic entrepreneurship? In this episode, I'm joined by Ruha Ratnam, a brand strategist and website designer, in a conversation that delves deep into the intricate elements that have shaped Ruha's entrepreneurial journey, emphasizing the pivotal role of a strong mindset, unwavering commitment to personal values, and her ability to identify what truly resonates as a strong "yes" or a clear "no." We explore how
Creating Identity-First Branding with Jennifer Walter
Have you ever felt like you’re outgrowing your brand and are stuck in this box that doesn’t allow you to evolve and play as your most authentic self? Brand / business owner or not… I am joined by the amazing Jennifer Walter who is Sociologist, certified NLP and Breakthrough Practitioner, and design-trained Rebranding Strategist, to chat about how blending strategy, design and mindset is the only sustainable way to build an identify-first brand that grows with you.--Jennifer is a brand strategist
Conquering Fears to Unlock New Doors of Possibility with Lynda Sunshine West
In this episode, I had the incredible opportunity to sit down with Lynda Sunshine West, the founder and unstoppable force behind Action Takers Publishing, as we explore the idea of using our fears as a transformative tool to unlock new possibilities!Lynda shares how she made a life-altering decision to confront one fear every day for an entire year, leading to an astonishing revelation. What she discovered was the power of trusting her intuition and facing her fears head-on, rather than running
Living Life By Design, Not By Default with Karsta Marie
Ever wondered how to break free from the mundane and steer your life in a direction that truly sets your soul on fire? Karsta Marie shares the importance of shaking up the status quo! She's all about taking the reins and living life on your terms. No more drifting along with the crowd. Karsta's story isn't your typical fairy tale. She's shares how she battled her own inner demons, wrestling with the chaos of failed relationships, and staring fear right in the face. It's
The Power of the Mind-Body Connection with Michelle Gazze
Ever wondered how our bodies possess an incredible ability to sense when things are out of energetic alignment even before our conscious minds catch on? This week, Michelle Gazze joins the podcast and unveils the secrets behind the innate mind-body connection that we all possess and how to tap into it!If you're seeking a more profound sense of purpose, fulfillment, and joy, this episode will take you on a soulful exploration of faith, community, storytelling, and the power of intuition! Mic
How to Lean Away from Fear-Driven Decision Making
Have you ever wondered how to discern whether your decisions are led by fear or guided by intuition? I've come to realize that what we think is a natural progression or stepping stone, may not actually be the right next step... so today, I'm peeling back the layers of my own struggles and triumphs in my quest to regulate my nervous system and conquer energetic challenges.In this episode, you'll learn how I harnessed the power of introspection, navigated change, and ventured into
Letting Go and Embracing Change- A Path to Personal Growth
Let’s explore the topic of change.In this week's episode, I'll be sharing my own personal experiences in navigating change and, more importantly, embracing it as a powerful force in my life. I'll discuss how granting ourselves permission to change can be a transformative process, one that opens doors to explore new horizons we never even knew existed. But this episode isn't just about my journey—it's an invitation for you to embark on your own transformative adventure. W
How Gratitude Can Change Your Life for the Better with Laura Ali
In this newest episode, I'm joined by Laura Ali, author of Abundantly Grateful and the Founder of Pure Life Space, as she takes us on her personal journey of evolution, where she not only found her path to personal growth but also made a remarkable transition into coaching and the creation of her very own wellness brand!Together, Laura and I dive deep into the profound power of gratitude, shedding light on how it can be a driving force behind positive change in our lives, as well as recogni
Balancing the Acts of Self-Love and Support with Kara Joshi
This week I'm joined by my incredible friend and client, Kara Joshi, a beacon of strength and compassion, who's going to take us on a heartfelt journey of supporting loved ones through addiction while also tending to our own well-being. Kara's story is a shining example of resilience, and today, we're diving deep into the art of finding that delicate balance in life. Yes, we're tackling a tough topic, addiction, but I promise this episode is all about hope, love, and sel
A Guided Hypnosis to Visualize a Life You Love
Are you ready to breathe life into your dreams through the power of your subconscious?In this episode, I'm guiding you through a special hypnosis visualization to help support you in dreaming about your most aligned and expansive life, even during such uncertain times when new possibilities might feel cloudy! We'll journey through different scenarios, allowing you to explore various aspects of your desired life. But it's not just about visualizing the big end goal; it's about
How to Reinvent Your Self-Identity with Lydia Lee
What's your true calling? Your purpose? My guest today is not just going to ask you this question; she's going to help you answer it.In this episode I'm joined by the amazing Lydia Lee, a reinvention coach and solopreneur strategist, & she's here to help us unravel the mysteries of personal growth, embracing change, and discovering our authentic selves! Lydia also graciously shares on her awe-inspiring journey from a regular corporate gig to becoming a fearless business
Break Through the Cycles of Emotional Abuse to Reclaim Your Life with Tully Rose
Do you find yourself trapped in the suffocating grasp of toxic relationships, desperately craving to reclaim the life that once felt like your own? In this episode, I'm joined by Tully Rose, to explore the empowering topic of breaking free from toxic cycles and abuse. Tully, a compassionate certified coach and EFT practitioner, draws from her personal experience and professional expertise to guide others on their journey to breaking the cycle of abuse. We explore the gripping impact of trau
Unlocking the Power of the Subconscious Mind
Let's take a moment to imagine diving into the deepest corners of our minds – those cozy nooks filled with dreams, memories, and untapped potential. It's like discovering a hidden treasure trove within ourselves, just waiting to be explored. And you know what's truly magical? When we venture into the world of the subconscious mind, there's absolutely no ceiling to what we can uncover and achieve!Think about all those emotions, experiences, and beliefs that reside beneath the
Navigating Heartbreak and Discovering Self Love with Morgan Rockwell
I know we've all experienced a bad heartbreak in our lives... some more than others. And I'm sure you remember how excruciating it was to heal that pain. The healing journey from heartbreak and gaining your sense of self back is no easy thing, and that's why I'm so thrilled to introduce my guest this week Morgan Rockwell!Morgan is a luminary in the realms of healing and self-discovery, and shines as a certified Akashic Records practitioner and spiritual coach. Her story is a
Turning Dreams into Reality with Karsta Marie
Have you struggled to turn your dreams into tangible goals? Vision boarding can be a powerful visualization tool to get us there! By carefully curating images that represent our goals, whether they're related to career, relationships, health, or personal growth, we create a visual representation of our aspirations. In this episode, I'm thrilled to have international bestselling author, speaker, and accountability coach, Karsta Marie, joining me to talk about vision boarding and how it
Making Your Own Rules- The Journey Towards Self-Permission and Abundance
Have you ever found yourself begging the universe to send you a specific message or blessing? What about ignoring what you know deep down, all while patiently waiting for the outside validation to kick in? In my experience, sometimes the most profound blessings are really disguised as little whispers from the universe. But how can we be open to receiving those messages quicker and with more ease? In this episode, I dive deep into the topic of self-permission and how it can unlock the freedom we&
Are You Open to Receiving More in Your Life
Links: https://linktr.ee/laurenbest_co Website: https://lauren-best.com/ LinkedIn: https://www.linkedin.com/in/laurenhollybest/ YouTube: https://youtube.com/@laurenbest_co Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/
Healing the Nervous System & Reconnecting with Your Body with Jackie Stewart
In this podcast episode, I'm excited to introduce our guest, Jackie Stewart. Jackie is a coach specializing in nervous system healing and alignment with soul's desires. She has an incredible story to share about her personal journey towards authenticity in her marriage, which ultimately led her to confront deep-seated trauma and anxiety.Through her own experiences, Jackie discovered the power of nervous system healing and somatic embodiment work. These practices completely transformed
Experience Hypnosis Live!
Are you interested to experience how hypnosis can help you upgrade your mindset and live a life you love? Maybe you have been experiencing burnout; more stress than you’ve ever felt before, socially, health-wise, energetically; loss in energy or motivation, maybe you’ve found yourself feeling reactive or defeated in your work, in your relationships, or with yourself?This episode is for anyone experiencing stuckness or uncertainty in ANY part of their life. You can expect to learn about hypnosis
Powerful Practices to Transform Your Health and Business
From managing health issues to navigating the ups and downs of running a business, I know the importance of wellness practices, and shifting my mindset to feel my best. In this episode, I'm dishing out realistic daily practices that will transform how you balance your health and business! I open up about my own struggles with neglecting self-care and emphasize the importance of feeling good physically, mentally, and emotionally. Through my own journey of self-discovery, I share how I learn
The Secret To Unlocking Your Flow State with Gail Kraft
Have you ever been able to tap into your "flow state"? In this episode, I welcome renowned speaker and creator of "The Flow Formula" Gail Craft to the podcast! Together we embark on a fascinating exploration of the concept of flow and its profound impact on their lives. Gail reveals the secret to unlocking your true potential and living a life that's uniquely yours, as well as real-life stories of being in the flow state and how it has sparked creativity, problem-solvin
Exploring Past Lives - Healing Trauma, Finding Purpose, and Creating a Brighter Future
Are you curious about past life regression or maybe haven't been introduced to this concept before? Discover how this transformative practice can unlock hidden aspects of yourself and bring about profound personal growth. I share my own eye-opening experience during a workshop, where I learned that sometimes our subconscious mind reveals unexpected truths. During this episode I also emphasize the importance of staying present in our current lives while using past life regression as a powerf
Elevating Your Brand and Purpose Using Human Design with Stephanie Zhong
Are you feeling like you’re not living up to your full potential because you’re constantly trying to fit into societal norms? In a world that often values conformity over authenticity, it can be hard to embrace our uniqueness and let it be the shining point of our business. In this episode, brand storytelling coach and human design expert Stephanie Zhong talks about the importance of embracing your unique self in branding and marketing using Human Design as the blueprint. She also shares her per
Trusting What's Next - Shira Ali's Journey from Corporate Career to Entrepreneurship
Are you feeling stuck in your career? Do you find yourself daydreaming about exploring new possibilities in life? If so, you're not alone. Many of us have been there, feeling unsure about what's next and how to make a change. In this podcast episode, I have guest Shira Ali diving into the topic of navigating career transitions and finding the courage to take the first steps towards your next chapter. Shira shares her personal experience of leaving her corporate job and starting her own
How to Get Out of Your Own Bubble
In a world where it is easy to get caught up in ‘doing’ and taking action, I too have found myself getting lost in the noise of all of the things I think I should be doing from time to time. The idea of “slowing down to speed up” might be an unfamiliar concept to you so I want to share my experimentations with finding more spaciousness in my schedule and how giving myself the time to get out of my comfort zone and my familiar bubble has been instrumental in allowing me to enjoy my life and my bu
Empower Yourself By Being Your Own Shining Star with Jen Rafferty
This week's episode I'm joined by author, public speaker, and Empowered Educator, Jen Rafferty. Together, we dive into merging the worlds of woo and cognitive neuroscience to guide people beyond their limitless potential. Jen talks about how to transition from seeking external validation to finding validation inside of yourself, and how she helps others to access their own inner wisdom through visualization and embracing self-trust. She also shares her dreams for the world and the wor
The Truth About Overcoming Procrastination and Perfectionism
In a world where procrastination, perfectionism and knowing all of the answers seem all too common, I share my recent experiences with challenging these things in my life.In this episode, you can learn the ways in which I get out of my own head when I'm worrying too much as well as how I'm flipping uncertainty on its head to be more content with not knowing the whys, the hows, and the whats in life!From acknowledging procrastination to letting go of the need to control, I share practic
Allow Me to Reintroduce Myself! + Ways to Find Your Intuition and Creativity Through Old Stories
Are any of your old experiences making things harder for you in your life now? It’s quite possible… In this episode, I look back on some of the pivotal experiences and moments in my journey that brought me to the place of becoming a Certified Hypnotherapist. I share how some of the old stories from these experiences influenced me to operate in a space where I was driven by fear and limiting my creativity, to now trusting in the process of my experiences.--Lauren Best is a Certified Hypnotherapis
Welcome to Provoking Possibilities with Lauren Best
Welcome to Provoking Possibilities, where we reflect on pivotal life moments, ask thought-provoking questions, and dream up new possibilities for living a life you love... that may be a little out of your current reality.--I'm Lauren Best, a Certified Hypnotherapist and Provoker of Possibility… and I’ve created this podcast for people who are curious about exploring new ways of living, who are looking to connect deeper with their bodies, intuition, and hearts, and who are ready to embrace t