Hotter Than Ever
Erin Keating
Why are we so scared of change? The second half of your life can be happier, sexier and more fulfilled, but you may need to blow some stuff up. To find out how, we're bringing you interviews and frank, irreverent, inexpert advice on everything from career and aging to sex and body image in what used to be called "middle age." Laugh, get honest, break the rules and stop caring what other people think. Join us, and we can be hot together!
The Spicy Years of Perimenopause with Carin Luna-Ostaseski
“Is it hot or is it just me?”It’s a question many women find themselves asking as they navigate perimenopause and menopause—often without fully understanding what’s happening to their bodies. Despite affecting every woman, perimenopause remains widely misunderstood, rarely discussed, and frequently misdiagnosed. That’s why we’re thrilled to welcome menopause advocate Carin Luna-Ostaseski, founder of Hot Or Just Me, a resource and community dedicated to helping women navigate this life stage with
People Pleasing and Overachieving with Amy Wilson
"Getting things done": it's a mantra for many, but what happens when it becomes a burden? In this episode, we sit down with author, performer, and self-proclaimed overachiever Amy Wilson to untangle the messy web of perfectionism, people-pleasing, and the endless pursuit of "more." Drawing from her eye-opening book, “Happy to Help: Adventures of a People Pleaser,” Amy shares her journey from being the person who could handle everything to realizing that our worth isn’t defined by what we can do
Marriage, Monogamy, Dating + Divorce with Producer Erica
“Is monogamy normal? Is it our default? Is it healthy?”Have you ever had a conversation stop you in your tracks because it hits so close to home? That’s exactly what happened to Erin and producer Erica after our episode with Dr. Joli Hamilton late last year. Dr. Joli’s work to help people open their marriages sparked deep reflections on monogamy, marriage, and long-term relationships—not just for us, but for many of you, too. We knew we had to dive deeper.In this raw and unfiltered conversation,
Looking Back at 2024 and Hell Yes to 2025!
Happy 2025, Hotties! 🍾✨ We made it through 2024, and it's time to reflect on what a transformative year it has been. Did you lean into the intentions you set for yourself? Spark connections that brought joy and meaning? Tune into your intuition and embrace the power of saying no?Join Erin in this deeply personal and introspective solo episode as she uncovers the lessons, challenges, and triumphs of the past year, offering insights that may inspire you to reflect on your own journey. We discuss:
Your Body Image Has Something Deeper to Tell You with Deb Schachter
“ Body image is an individual sport and it's healed in connection.”If you’re a woman, chances are you’ve had a moment (or many) of negative self-talk about your body. We’ve all been there. But what if the issue wasn’t actually our bodies at all? What if it’s a deeper emotional or psychological distress showing up in how we think and talk about ourselves? Enter Deb Schachter, a therapist, author and body image expert who’s helped countless women untangle the hidden layers of their body image stru
How to Take a Career Break and Avoid Burnout with Laura Nguyen
Have you ever felt the urge to hit pause on your career without walking away entirely? Or maybe you’re ready to quit but wondering how to plan a break that works financially while setting yourself up for what’s next? This week’s guest, Laura Nguyen, knows exactly how to navigate these crossroads. After stepping back from her role as a marketing executive to take a career break, Laura founded Solle Solutions, her own marketing consultancy. Now a passionate advocate for career breaks, she’s on a m
What It Takes to Open Your Marriage with Dr. Joli Hamilton
“Release yourself from the idea that your relationship needs to fit into anybody's box.”Have you ever wondered if you and your partner are truly compatible? Or struggled to express your needs, feeling lost in a sea of unmet expectations? Whether you’re exploring non-monogamy, redefining relationship norms, or simply seeking deeper connections, this episode is for you. Our guest, Dr. Joli Hamilton, is a relationship coach, sex educator, and co-host of the “Playing with Fire” podcast. She’s
Saying Yes To Inspiration with Daily Show Co-Creator Madeleine Smithberg
“Don't let fear put you out of reach of your dreams.”As the Thanksgiving and holiday season unfolds, it’s natural to focus on gratitude for the good things in life. But what happens when life’s transitions leave you feeling lost, isolated, or stuck in a downward slump? This week’s guest, Madeleine Smithberg, knows all about navigating those emotional valleys. As the co-creator of “The Daily Show”, an Emmy and Peabody award-winning producer, and the talent behind “Mad in the Kitchen” (among many
Getting Unstuck with Deanna deBara
“A period of stuckness always precedes a period of serious growth.”So many of us find ourselves grappling with the overwhelming feeling of being stuck, especially as we navigate midlife. Weighed down by societal expectations and self-imposed narratives, we can struggle to align our lives with what we truly value and desire. Enter Deanna deBara, writer and host of the “Season of Stuck” podcast, where she shares her journey of overcoming "stuckness" and offers practical tools to help others do th
How To Manage Career & Personal Change with Dr. Keri Ohlrich & Kelly Guenther
Is entrepreneurship truly a solo journey, or would you rather start a business with a friend? For Dr. Keri Ohlrich and Kelly Guenther, co-founders of the leadership and HR consultancy the Abbracci Group and co-hosts of “The Breakout” podcast, the answer is clear: collaboration is key. Together, they’re on a mission to help women and entrepreneurs navigate both professional and personal changes, big and small. Their book, “Whatever the Hell You Want”, is a guide to identifying the “boxes” t
Nurturing Your Intimate Relationships with Vanessa & Xander Marin
“Sex isn't really worth having without vulnerability.”Sexuality and intimacy can be sensitive topics, especially in long-term relationships. But what if these conversations could be transformed into pathways to deeper connection and more fulfilling, mutually satisfying sex? In this episode, we’re thrilled to welcome our first couple(!) to Hotter Than Ever: Vanessa and Xander Marin. Vanessa, a licensed psychotherapist with 20 years of experience, and her husband, Xander, bring their unique perspe
Producing Your Best Life: Movies and Motherhood with Feigco's Laura Fischer
If you’ve ever wondered why stories of women in midlife are so rare in movies and TV, you’re not alone. In a landscape where male-centered narratives often take center stage, Laura Fischer (Co-President of director Paul Feig’s feature film company Feigco) stands out as a force for change. In partnership with the iconic comedy director, Laura champions films anchored by funny women (think Kristen Wiig, Melissa McCarthy and Leslie Jones) and helps showcase the work of diverse creators while
Straight Talk About Libido Over 40 with Dr. Maureen Slattery
Ever wondered why some women experience low libido and what can be done about it? Or what orgasms look and feel like for different women? These questions often go unanswered, but Dr. Maureen Slattery—a board-certified OBGYN specializing in sex and menopause—is here to change that. A leading advocate for women’s sexual health, Dr. Slattery joins us in this episode to share her mission of empowering women through education and enhancing sexual well-being during perimenopause and menopause.Join Eri
How Do you Measure your Value?
"I think our value and our values get all kinds of conflated and mixed up."We often hear about self-love and its pivotal role in creating a joyful life. But defining self-love is subjective and multifaceted. It involves caring, self-respect, boundaries, and counteracting our harsh inner critic. Today, Erin delves beyond self-love to examine the societal and personal metrics we use to gauge our worth.Join Erin as she questions the conflation of material wealth, career success, physical appearance
How Astrology Just Might Help You Succeed with AstroTwin Ophira Edut
“Astrology is a tool, not a rule. And when you use it as a tool, it can expand your power, your consciousness, your awareness.”Long-time listeners of Hotter Than Ever know Erin tends to be a skeptic when it comes to anything ‘woo’ (remember the episode “Woo Adjacent”?). So, it might come as a surprise that today’s episode dives deep into astrology. But after hearing from astrologer Ophira Edut, even the most doubtful minds might find themselves intrigued, if not completely converted. Ophira, alo
Exploring Non-Monogamy and Getting Kinky with CJ
“How much fun can we have and what is that going to do for us as we age?”In this milestone 100th episode of Hotter Than Ever, we’re celebrating not only the podcast's journey but also the incredible community it has built around redefining midlife for women. To mark this special occasion, we’re thrilled to present an extraordinary conversation with CJ. CJ isn’t just a kink and non-monogamy coach; she’s an inspiring guide helping Gen X women embrace erotic evolution and neuro-expansion as t
What The Golden Girls Teaches Us About Aging Well with Dr. Maria Carpiac
It’s no secret that our culture often presents aging in a negative light, particularly for women, leaving many of us uncertain or even fearful about life beyond 40, 50 or (god forbid), 60. But one iconic sitcom has challenged these stereotypes with humor, heart, and authenticity: The Golden Girls. For Maria Carpiac, a professor of Gerontology at California State University, Long Beach, and an advocate for healthy aging, The Golden Girls offers a shining example of how we can view aging with opti
Getting Practical About Money
As “Hotter Than Ever” nears its 100th episode, we’re reflecting on the impact this podcast has had since launching a year and a half ago, and the steps needed to elevate its vision to new heights.Join Erin as she candidly shares the realities of transitioning from a financially stable corporate life to the entrepreneurial hustle. This episode is about peeling back the layers of how Erin is supporting the show, the internal struggles she faces as an entrepreneur, and the financial realities that
Finding Success in Business and Love in Your 40s with Osea's Melissa Palmer
If you’re searching for proof that our most successful chapters can unfold in midlife, look no further than Melissa Palmer, co-founder and CEO of the skincare brand Osea. While Melissa and her mother launched Osea 28 years ago, it wasn’t until year 20 that their business truly skyrocketed. And as her career soared, Melissa also found the most significant relationship of her life, showing us that midlife can truly be a time of profound rewards and joy.In this episode, we dive into Melissa’s uniqu
Men, Divorce, Anger and Designing Our Ideal Lives with Producer Erica
“I’m in a phase of my life where I want to f*cking shine. I do not want to shrink.”Sometimes we just need to admit we’re mad. While society may not always make space for women's anger, when we reflect on the challenges we face today, it can be hard not to feel it. Why do women still carry the heaviest load of care in relationships? Why are we still criticized for our ambition and judged for maintaining our independence?In today’s conversation, producer Erica joins us as we dive into
How to Light Your Brain Up with Pleasure with Dr. Nan Wise
“We need to understand that pleasure is not a luxury—it’s a necessity for sending good signals back to the brain.”When Dr. Nan Wise had a panic attack at just 21 years old, it sparked her lifelong fascination with the brain. Today, as a seasoned behavioral neuroscientist and sex therapist, Dr. Nan is at the forefront of research exploring the deep connection between sex, pleasure, and brain health, particularly as we age. Her studies have uncovered the vital role that orgasms play in boosting ox
Making Room for Women's Voices in Hollywood with Melissa Silverstein
If you’ve ever paid attention to female representation in Hollywood or the push for more women filmmakers in entertainment, you’ve likely encountered the work of Melissa Silverstein. As the founder of Women and Hollywood, one of the pioneering platforms advocating for gender diversity in the film industry, Melissa has been a driving force in this movement. She also co-founded the Athena Film Festival, a celebration of female-driven films, established the Girls Club, an online community for women
After The Rubble: Inventing Your Next Chapter with Producer Erica
“I want you to know what your options are at this point in your life.”In this special episode, we’re breaking from our usual format to bring Hotter Than Ever producer, Erica, out from behind the scenes for a candid conversation with Erin about the podcast's journey and it’s future. Inspired by thoughtful feedback from our hottie listeners and Erin’s reflections during this ‘slow-roll summer,’ we’re diving into Erin’s evolving views on midlife, personal transformation, and the unique challenges a
Everything is a Love Problem and Only You Can Solve It with Sheri Salata (Re-Air)
As part of our ‘slow roll summer’ on Hotter Than Ever, we’re revisiting one of our favorite early conversations with Oprah dynasty legend, author, producer and transformation doula Sheri Salata.In this episode, we explore self-love and renegotiating what life looks like after you’ve achieved your wildest dreams (hint: it’s not over!). We unpack what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us
Inner Beauty and Aging in Hollywood with Makeup Artist Molly R. Stern
In a world where beauty standards are constantly evolving and societal pressures can feel overwhelming, makeup artist Molly R. Stern brings a refreshing perspective to the conversation. With a career spanning over two decades and a client list that includes some of Hollywood's most iconic faces, Molly has witnessed firsthand the struggles women face with self-perception and the impact of the beauty industry on mental well-being. In this candid and insightful episode Erin and Molly dive deep into
Getting Good at Handling Change
“The job of life is to get good at change, because it never stops.”Why do so many of us resist change instead of embracing it? For our host Erin, life over the past few years has become almost unrecognizable, but in the best way possible. In this episode, she takes us through her journey of navigating and thriving through these shifts. From battling COVID to a complete lifestyle overhaul, Erin explores the evolving landscape of her life and what it means to fully embrace change.Join Erin as she
4 Ways That Covid Changed Absolutely Everything with Lori Hamilton
“I'm striving for excellence, but I'm not pretending to be perfect anymore.”The Covid-19 pandemic was a watershed moment of change for everyone, reshaping both personal and professional lives. For our host Erin, it catalyzed her divorce and sparked a career pivot that led to the birth of “Hotter Than Ever”. But what major trends emerged post-pandemic that are now influencing how we navigate our next chapters—midlife and beyond?To explore this, we’re joined by Lori Hamilton, an award-winning writ
Juggling Creative Careers and Motherhood with comedian Ophira Eisenberg
Navigating modern life as a working mother and a creative professional is no small feat. In this episode, we dig deep into comedian and Mom Ophira Eisenberg's journey through comedy, storytelling, and podcasting. Ophira, a multi-talented comic, storyteller, and host of the podcast "Parenting is a Joke," shares her captivating story with humor, and recounts the diverse roles she has embraced to carve out a meaningful career all while juggling motherhood and beating back toxic positivity culture,
Your Authenticity is Your Secret Weapon with Kim Rittberg
“Every single person is special, but most of us are too afraid to show up in the world and let them see how special we are.”In a world that often values polished presentations and corporate facades, finding and maintaining authenticity in professional and personal settings can feel like a daunting task. Yet, it's precisely this authenticity and vulnerability that can create genuine connections and drive impactful change. Kim Rittberg, a former media executive who took the brave step to become he
How To Attract Epic Love with Lilli Bewley
"It's in vulnerability and self-love that we find our true strength."If you've been tuning into Hotter Than Ever, you know that while our host Erin offers plenty of dating advice, especially for those re-entering the scene after a marriage, her aim isn’t necessarily to find love herself. But regardless of whether you're skeptical about love or seeking it with all your heart, you'll enjoy this conversation with Lilli Bewley. Lilli is a dating coach, teacher, author and host of the Lilly Bewley po
Advertising for Women Over 40, Made By Women Over 40! with Katie Keating
Despite the fact that women make 85% of household buying decisions, the majority of women over 40 report feeling largely overlooked by the advertising industry. Even more striking, 82% of women in a recent survey felt cooler, stronger, and sexier than they ever expected at this age—so why aren’t advertisers targeting them? Enter Katie Keating, the founder and Co-Chief Creative Officer of Fancy LLC, a 100% women-owned advertising agency. Katie and Fancy’s mission is not only to create impactful w
Advice: How Do I Juggle Dating Several Guys at the Same Time?
“Are you being compulsive and chasing that dopamine hit of likes and matches like you're one of Pavlov's dogs?” Dating apps can be exhilarating, especially when exploring new connections for the first time after leaving a marriage. But what if swiping has left you with so many matches that managing them feels overwhelming? In this episode, Erin responds to a listener’s dilemma of balancing multiple matches, by offering practical advice on managing dating app usage, staying honest with match
Why We Need Adult Sex Ed with Dr. Kelly Casperson
For many women who’ve never had an orgasm, it’s easy to feel like there’s something wrong or that they’re broken, a sentiment shared by many of Dr. Kelly Casperson’s patients. However, as urologist and star podcaster Dr. Casperson explains in our latest episode, the issue isn’t with women—it’s our lack of good sex education. This lack hinders women’s ability to experience pleasure, which is why over 10% of women report never having had an orgasm. This issue is particularly pronounced in midlife,
Advice: Should I Give This Guy a Second Chance?
Getting your needs met is hot. What’s not hot is when your emotional or physical needs (or both!) are neglected. One listener is grappling with this issue, questioning whether to give a man a second chance after a real first date fail, especially as she navigates dating after a sexless marriage.In this episode, Erin is drawing from her own experiences and shares the importance of prioritizing our own needs and self-worth in casual dating, and to avoid settling for less than you deserve. Jo
How to Feel Less Exhaustion and More Joy with Victoria Albina
“It's only when we come into the body that we can start to see our thoughts.”In the age of the internet and social media, we're constantly bombarded with pseudoscientific wellness trends that promise quick fixes for every aspect of our mental well-being. Beneath the noise, there exists a grounded, science-based, and holistic approach to wellness, exemplified by Victoria Albina. Victoria is a family nurse practitioner, breathwork meditation guide, life coach, and host of the "Feminist Wellness Po
How I Learned to Flirt
Are you a natural flirt, or do you consider yourself clueless when it comes to flirting or recognizing when you’re being flirted with? Our host Erin has experienced the entire spectrum, from being oblivious to flirting—both as a single and married woman—to embracing it as a powerful form of self-expression and connection post-divorce. In this episode, Erin shares how flirting has transformed the little moments in her life, whether she’s at Trader Joe’s or the DMV, making her feel more alive, see
Choosing Mediation over Divorce When You Know It's Over with Paulette Rigo
Half of marriages these days end in divorce, but did you know that 73% of divorces are initiated by women? In today’s episode we’re joined by Paulette Rigo, a credentialed private mediator and certified divorce coach, whose mission is to help couples avoid court and navigate their divorces more amicably. Paulette endured a grueling divorce litigation process that spanned nearly 10 years. Now, she is determined to use the insights from her experience to ensure no one else gets trapped in a
'The Idea of You' is Midlife Rom Com Candy
“Thank God for representations of real sex on screen.”A 40-year-old woman and an unbelievably hot 24-year-old man get together for an unexpected, steamy romance? Sign us up! It’s no wonder why everyone has been asking Erin what she thinks of the new movie “The Idea of You”, released earlier this year. In this episode, Erin breaks down the film and shares her thoughts on why this story, and the representation of romance between an older woman and a younger man, matters in today’s cultural landsca
How To Have Hot Sex for Life with Susan Bratton
It’s no secret that many women don’t enjoy having sex. But the problem isn’t the women: it’s the sex we’re shown in the media and porn, which is dominated by patriarchal ideas and largely ignores women's pleasure. Amidst this dearth of sexual satisfaction for women emerges Susan Bratton, an intimacy expert and advocate for lifelong intimacy and passion. Susan has helped countless clients and readers of all ages and across the gender spectrum transform sex into passion, proving that we can all em
Vulnerability Is So Hard!
“I am willing to take on the uncomfortable feelings that it takes to be vulnerable. Are you?”When you’ve been raised as a fiercely independent Gen X-er and have been hurt by men in relationships (who hasn’t?), everything tells you not to be vulnerable. But in reflecting on her personal journey post-divorce, Erin shares how her efforts to become more emotionally open have transformed her relationships. In this episode, Erin is renewing her commitment to break free from old patterns and embrace vu
You're Not Too F***ing Old! with Jen Marples
“You're worthy of the life that you can envision for yourself.” When Jen Marples found herself unable to muster the energy to get out of bed, it was a stark wake-up call. A true go-getter, she had carved out a stellar career in marketing and PR, even launching her own thriving business, all while married with three children. Yet, amidst all of the success and achievements, she realized she had neglected one crucial thing: herself.From this moment of realization, Jen embarked on a journey of
My 52 Year Old Body
“My health, my well being was the catalyst for all of the radical reinvention that I am talking about here on this podcast.” What is your relationship like with your body? Feeling disconnected from our bodies is a common experience, and in today's digital age, it's often exacerbated by the constant barrage of fitness fads and wellness trends flooding our feeds. But as we navigate midlife, ignoring our bodies becomes less of an option. In this episode, Erin dives deep into her own journey of
Are You Wired to Love a Narcissist? with Michelle Roberts PhD
Have you ever found yourself in a relationship with a narcissist? Or maybe you were raised by one? Whatever the relationship might be, there’s a chance that it’s left a neurological impact on that is going untreated. In today’s episode, we’re joined by Michelle Roberts, investigative journalist turned psychotherapist, who specializes in narcissism. Michelle’s work helps to unravel the mysteries behind why some women are attracted to narcissists, the toll it takes on our emotional well-being, and
Surviving Singles Events IRL
“I want you to take action towards what you fantasize about.”On Hotter Than Ever, we've delved deep into the world of online dating, including strategies for crafting the perfect profile and navigating the digital landscape of romance. But what about the lost art of meeting people the old-fashioned way–in real life? In this episode, Erin shares her experience stepping outside of her comfort zone and attending two in-person events: a LA matchmaking mixer and a BDSM munch. From navigating awk
Lonely At Work? How to Build Community and Connection with Ann Shoket
“Loneliness is the thing that's keeping women from rising and I don't want to see that anymore.” As part of her research for The Li.st, Ann Shoket uncovered a staggering statistic: 80% of women in white collar careers are lonely because of their jobs. As heartbreaking as that is, it didn’t surprise Ann, who as the former editor of Seventeen and CosmoGIRL magazines, is no stranger to the loneliness women face as they rise higher up the corporate ladder. Now as CEO of The Li.st, Ann is on a m
Advice: How Do I Make Time for a Sexual Awakening As A Single Mom?
“You can be a good mom who is available to your kids and who is also experiencing a sexual becoming.”Starting your sexual awakening journey in midlife can sometimes feel like threading through a maze of practicalities, particularly if you're juggling kids and career. Luckily, Erin is here to take the reins, drawing from her firsthand experience, to guide us through. From treating her romantic life as a part-time job to embracing solo polyamory with transparency and honesty, Erin offers pra
Sexual Coming of Age in the 90s with Tracy Clark-Flory
Tracy Clark-Flory’s sexual exploration began at the age of 12, when she ventured into AOL chat rooms, seeking to discover what men wanted sexually. In her memoir, "Want Me: A Sex Writer's Journey into the Heart of Desire," Tracy details her personal sexual coming of age through the maze hyper-sexualized media, where she grappled with the conflicting messages dictating her sexual identity. It wasn't until her tenure as a sex journalist and the dawn of deeper relationships that she unearthed
Advice: What Do I Do If I Can't Get Divorced For Logistical Reasons?
Sometimes women get stuck in a marriage that is no longer working, but they’re unable to break free due to logistical constraints. Add a skyrocketing libido and an irresistible crush into the mix, and today’s caller has got herself one h*ll of a scenario. Fear not, because in this episode, we dive into the art of juggling desire and commitment when divorce isn't an immediate option.Join Erin as she offers candid insights and guidance, illuminating the path towards personal liberation and f
How to Really Feel Your Feelings and Heal From Grief with Meghan Riordan Jarvis
"Unresolved, unprocessed grief really lays a heavy tattoo inside your system."With more than two decades as a seasoned psychotherapist, Meghan Riordan Jarvis found herself unexpectedly thrust into the throes of her own grief upon the sudden loss of her mother. Through this profound personal journey, Meghan gained an intimate understanding of the very trauma and PTSD she had long treated in her patients. Now, with her podcast "Grief is My Side Hustle" and the bestselling book "The End of The Hour
Advice: Dating Again After a Bad Breakup - What Do I Need to Share About It?
“Share information about your breakup with the new people in your life whenever it feels right”Breakups are universally painful, regardless of the circumstances. And after a long-term relationship, it can be daunting to dip your toes back into the dating pool. In today’s episode, we’re tackling a listener's question about reentering the dating scene after a challenging breakup. With a decade-long relationship behind them, our listener grapples with how to discuss the breakup with others, while b
How To Buy Essentially Nothing with Elizabeth Chai
“You don't find fulfillment in material things”You've heard the advice to "buy less" or "consume mindfully," but have you ever considered going cold turkey on buying altogether? As she chronicles in her book, "How to Buy Essentially Nothing for a Year,” Elizabeth Chai, a graphic designer by trade, did just that. For the past five years, Liz has refrained from purchasing anything non-essential, and she's here to share how this decision has brought her newfound freedom from trends and a deeper app
Advice: Help! I'm SO Distracted By Sexy Apps (But I Love It)!
“It really changes our lives when we give ourselves permission to have all the pleasure we deserve.”Are using dating apps the modern-day equivalent of juggling a part-time job? For one of our listeners, the allure of Pure, a sexting app, has sparked both a whirlwind of fun and distraction that begs the question: How long will it last? Join Erin on this episode as she delves into the tantalizing world of digital intimacy, sharing her own experiences with and a myriad of dating apps.From anonymous
Dishing About Domestic Labor with Eve Rodsky
“How can I be the breadwinner and also the one who knows the name of my child's dentist?”When Eve Rodsky received a text from her husband that read, “I'm surprised you didn't get blueberries”, it sparked a revelation. It wasn't just about the fruit; it was about the deeper imbalance in their household dynamics. Fast forward over a decade, and Eve has emerged as a leading voice in reshaping the gender division of labor. With two groundbreaking books under her belt – “Fair Play” and “Find Your Uni
Rethinking Modern Motherhood & Reclaiming Our Bodies with Amanda Montei
Amanda Montei's fascination with understanding motherhood started long before she became a parent herself. However, it wasn't until she embarked on her PhD journey while welcoming her first child that she began to approach motherhood through a scholarly lens. In her illuminating book, "Touched Out: Motherhood, Misogyny, Consent, and Control," Amanda dissects the nuanced layers of societal expectations and judgments that surround women's bodies, particularly during motherhood, reminding us to be
Advice: How Do I Approach Sex After 33 Years With My Ex-Husband? With Dr. Juliana Hauser
Nothing gets us more excited than witnessing one of our listeners burst back onto the dating scene after a long marriage. Yet, as thrilling as this new chapter may be, it can also come riddled with uncertainties. How can I ensure my safety while exploring new sexual partners? How can I feel confident in my body as an older woman? Join us as we welcome back marriage and family therapist, and sex educator Dr. Juliana Hauser, to help Erin shed light on these vital topics.In this episode, Erin and D
Being a Doctor on Skid Row with Dr. Susan Partovi, Renegade MD
Since she was a girl, Dr. Susan Partovi felt the pull toward a career in medicine. But it wasn't until a transformative journey to Tijuana, Mexico that her calling took on a deeper meaning, igniting a lifelong commitment to championing the health of marginalized communities. Now, after decades of serving people experiencing homelessness on the streets of Skid Row in Los Angeles, Susan stands as a testament to the vitality and impact of women flourishing in their passions after 40, all while
Advice: How Do I Talk About My Sexual Needs? With Dr. Juliana Hauser
“There's so much bravery in saying ‘my sex life matters’”Imagine this: you've just broken free from a decade-long relationship that didn't quite fit, and then you find someone new, someone exciting, and the text messages start heating up. But as you settle into the relationship, you realize your partner isn't quite on the same page when it comes to acting on those steamy promises. How do you navigate this shift in your sexual dynamic? Lucky for us, we have marriage and family therapist and sex e
A Comedian's Psychedelic Awakening with Negin Farsad
“Mushrooms are for getting over your horseshit so you can move on with life.”Like most comedians, Negin Farsad was a self-described skeptic, especially when it came to the trendy world of "magic mushrooms" and psychedelic retreats sweeping the wellness scene. But when a writing assignment led her to participate in a psilocybin retreat, she found herself on a transformative path she never expected.In this captivating episode, Negin shares her initial doubts and ultimate revelations as she delves
Advice: Mushrooms for Anxiety and Menopause? With Tracey Tee
Have you ever wondered about the therapeutic potential of psilocybin or "magic mushrooms" for treating anxiety or menopause? Or perhaps you've heard of people swapping out alcohol for shrooms? In today's advice episode, we're thrilled to welcome back Tracey Tee, the founder of "Moms on Mushrooms" (M.O.M), to tackle our latest listener inquiry. Tracey sheds light on why women are turning to microdosing mushrooms to address anxiety and menopause. In a world where conventional treatments often fall
Chasing Physical Pain and Discovering Tenderness with Margo Steines
“Your identity and your life is lived through your body”In a time where many of us find ourselves disconnected from our bodies, Margo Steines relentlessly chased physical pain. As she recalls in her gripping memoir “Brutalities: A Love Story”, Margo pursued extreme experiences—drugs, sexual violence, and abusive relationships—as avenues to escape psychological discomfort and to feel alive.Throughout this episode, Margo shares her ever-evolving relationship with her body from working as a profess
Advice: What To Do When Your Boyfriend Dumps You
“They don’t ever talk about what it feels like when the first relationship after your big relationship ends.”In this episode we’re giving advice to none other than Hotter Than Ever. Yes, you read that correctly. When Erin found herself blindsided by the sudden end of her relationship with her boyfriend, “The Marine”, she knew she had to open up about the experience, no matter how raw the pain. For anyone facing the aftermath of a significant breakup, this is your reminder that healing and moving
Cindy Gallop’s Vision for a Safe, Sexy Internet
“We end rape culture by showing you how wonderful great consensual, communicative sex is in the real world.” Cindy Gallop never intended MakeLoveNotPorn to be a groundbreaking social sex tech platform. But when her original website went viral after Cindy’s TED talk in 2009, she knew she was being called to create something far bigger and more meaningful. Today, MakeLoveNotPorn is the world's first and only user-generated and 100% human-curated social sex video sharing platform, whose missio
Listener Mail: How Do I Stay Safe While Dating (and More)?
Picture this: you’re 50, newly separated from your husband after 20 years of marriage, and diving into the world of casual dating and sex. How do you navigate sex safely as an older woman in the new world of dating app culture? You’ve come to the right place. In this week’s advice episode, we’re discussing our favorite topic: sex—how to talk about it with potential partners and how to navigate it safely when getting back out there. Join Erin as she offers her subjective POV on the ups and d
When Your Whole Family Comes Out with Jessi Hempel
Jessi Hempel is many things: an award-winning journalist, podcaster, author, and senior editor-at-large at LinkedIn. But despite her myriad accomplishments, she shies away from labeling herself as ‘successful’. For Jessi, her illustrious career as a technology and business journalist was always a stepping stone on the path to her childhood dream of writing a book. However, after the publication of her memoir, "The Family Outing," Jessi found herself facing an existential quandary: what comes nex
Listener Mail: Looking for a New Life in New England
“If you get to the root of what it is that you care about, you will probably also find a path to meaningful work.”Ever found yourself at a crossroads, wondering what’s next after already pursuing your professional dreams? In this week's advice-packed episode, we're delving into the daunting, yet exhilarating realm of career transitions. Whether you're eyeing a shift in industries or skill sets, especially later in life, the roadmap to your next chapter starts within.Let Erin be your compass as s
How Gen X is Taking on Menopause with Stacy London
“The more you fear aging, the harder it's going to be. You’ve got to lean in.”Happy 50th episode to Hotter Than Ever! We're thrilled to celebrate this milestone with you by sharing an incredible conversation with TV icon, Stacy London. You probably remember Stacy from TLC’s “What Not to Wear” where she turned fashion faux pas into fabulous looks and boosted self-esteem week after week. Now, she's shining a spotlight on menopause and women's health in midlife–topics long overlooked in both media
Listener Mail: How Do I Get Over My Fear of Rejection and Be More Authentic?
“How long are you going to let fear of other people's points of view dictate how you live your one and only life?”We all want to be the most authentic versions of ourselves, but how do we overcome the fear of judgment, criticism, and rejection that’s holding us back? In today’s advice episode, we hear from a listener who is struggling to share her true self without reservation.Drawing from Erin’s personal experiences with corporate life, divorce, and unexpected layoffs, she shares poignant insig
Getting Comfortable with Uncomfortable Transitions
“Just because I'm uncomfortable with discomfort, it doesn't mean I'm not okay.”Ever been laid off? Experienced the gut-wrenching dissolution of a relationship? Or maybe you're just grappling with the uncertainty of what comes next in your career or love life. Whatever the case, Erin's here to remind you that amidst these difficult transitions lies a world of potential–we just need to trust the process.Join us as Erin shares her insights on navigating upheaval, embracing uncertainty, and finding
Listener Mail: How Can I Control My Mood And Not Be Affected By The Actions of Others?
“I made it worse because I was not the master of my emotions.”Have you ever found yourself in a situation where someone hits that emotional button you never knew existed? Did you end up regretting something you said or did in the heat of the moment? We've all been there. In today’s advice episode, we’re delving into a listener's question on how to control one’s mood and avoid being swayed by others’ actions. Join us as Erin shares a recent personal story on the challenges of navigating rela
Claiming Your Sexual Power in Midlife with Eva Clay
Eva Clay is on a mission to make sex a spiritual practice. With two decades of expertise, Eva has helped countless women defy the misconception that perimenopause and menopause mark the end of a woman's sexuality. In this riveting conversation, discover how midlife can unfold as a magnificent era of sexual exploration, fostering healthier, empowered, and fulfilled lives.Get ready for an insightful and passionate exchange between Eva and Erin as they not only express their profound appreciation f
Listener Mail: How Do I Start Dating Again After 60?
“Change is often uncomfortable and is almost always good.”Today, we’re delving into a topic near and dear to our hearts: reentering the dating scene. This week, our hot listener is looking for Erin’s top three tips for women over 60 venturing back into dating. While the prospect of dating again may be uncomfortable, Erin is your trusty guide to transform this experience into a golden opportunity for self-discovery and, of course, a bit of fun.Join us as Erin shares her essential tips for navigat
Dildocon 2024 or I Went to a Pleasure Conference So You Don't Have To
“I am dedicated to having experiences that are aligned with my curiosity,”Have you ever wondered what it’s like to attend a sex conference? Erin did the daring deed so that you wouldn’t have to. In this episode, Erin takes us on the wild ride that was attending the Vibe Expo, a trade show dedicated to sensory exploration, pleasure, play things, sensual ecstasy, and intimacy insights. Although it sounds right up Erin’s alley (and it is), it was still a step outside of her comfort zone. From Tiki-
Listener Mail: How Do I Age Gracefully?
“We need to revise our imagery of what elderhood looks like.”Welcome back to another episode in the Hotter Than Ever advice series! In today’s episode, we’re tackling two hot listener questions around how to balance aging gracefully, while also looking youthful and attractive. We dive into the age-old debate: should we use Botox, plastic surgery and hair dye to keep looking young? Or do we embrace the full force of natural aging, wrinkles, gray hair, and all? For Erin, it’s all about doing
Besties for Life: The Power of Female Friendship
“Female friends are treasures and they hold a mirror to one another in a way that no one else can.”Do you have that ride-or-die friend who's witnessed your every transformation throughout years? That friend who will stay by your side and be supportive, loving, and nonjudgmental no matter the new paths you’re exploring? For our host Erin, that friend has been Amber Rickert—a licensed clinical social worker, psychotherapist, and trauma specialist and also Erin’s best friend for the past 30 years.I
Listener Mail: How Soon Is Too Soon To Date After Divorce?
“Is it possible to mostly grieve your marriage before it ends?”Welcome back to another episode in the Hotter Than Ever advice series! In these episodes, Erin gives her opinionated (but not professional) feedback on your questions and quandaries on everything from love, to sex, relationships, career, aging, ambition, divorce, and more! In today’s episode, we’re tackling a listener question that Erin knows all too well: how soon is too soon to start dating after divorce? While some peop
New Year Reset: Seeking Your Spark in 2024
“There's so much more in life on the other side of discomfort.”We’re kicking this week off by discussing New Year’s resolutions. Not the clichés that fall by the wayside as quickly as they’ve started, but commitments that can lead to genuine growth and fulfillment. While each of us is constantly evolving and changing every day of our lives, there’s something special about taking time to reflect on how we want to change going forward and getting clarity on our roadmap for the future. Join Er
Listener Mail: Am I Being “Aged Out” Of My Job?
“The money is the indicator of how much they care about keeping you.”Welcome back to another episode in the Hotter Than Ever advice series! Informed by her very subjective POV and life experience, each week Erin takes a crack at answering your questions and quandaries on everything from love, to sex, relationships, career, aging, ambition, divorce, and more! Today, we’re unpacking one listener’s corporate dilemma. She’s a seasoned tech professional who’s always been a top-performer, b
Listener Mail: High School Flame Reignited
“How do I keep his interest without scaring him away?” Happy 2024 Hotties! We’re so excited to bring you our first (ever!) advice episode! Informed by her very subjective POV and life experience (as opposed to actual expertise) each week Erin addresses your questions and quandaries on everything from love, to sex, relationships, career, aging, ambition, divorce, and more! In this episode we’re diving into a hot listener question about maintaining interest in a rekindled high scho
Adapting to Big Changes in Midlife with Humorist Annabelle Gurwich
“Could I have a bigger imagination about this point in my life than I thought I might need to have?” Annabelle Gurwitch is no stranger to reinvention–or as she prefers to call it, adaptation. As an actress and TV show host turned best-selling author, she understands the importance of embracing change in order to shift your life circumstances. In her latest memoir “You're Leaving When? Adventures in Downward Mobility,” Annabelle chronicles one of those changes: her decision to welcome an unhoused
2023 Hotter Than Ever Year in Review
“How much time do you think you have left?” Posed by friend and episode 6 guest, Sheri Salata, this question became part of Erin’s catalyst to launching Hotter Than Ever in April 2023. Since its inception, this podcast has been dedicated to empowering women to cultivate lives brimming with joy and authenticity. Thirty-six episodes and 25 interviews later, we couldn’t be more grateful for the community that has been built around this mission and the extraordinary conversations with countless incr
How to Get Through Your Mid-Life Crisis with Lauren Zander
“I am impressed with the midlife crisis.” We’re thrilled to welcome Lauren Zander, CEO and founder of the Handel Group, back to Hotter Than Ever. As a life coach, whose coaching technique, the Handel Method, has been taught at MIT, Stanford Business School, and to the likes of CEOs and celebrities, Lauren is no stranger to helping her clients navigate through midlife crises. Yet when Lauren experienced a midlife crisis of her own, it rocked her to her core ways that she could have never anticipa
Boldly Navigating Cancer, Caregiving and Career Change with Laura Stratte
When Laura Stratte was diagnosed with breast cancer at age 35, she didn't just fight it—it transformed her life’s path. Following nursing school, Laura became a superhero of sorts—a nurse navigator—guiding cancer warriors through the tangled mess of the healthcare system, from diagnosis to survivorship. Now in the world of health tech, she’s helping women own their menopause and master their health.In this episode, Erin sits down with Laura to discuss navigating health challenges that so many wo
How Perfectionism Can Be Positive and Powerful with Katherine Morgan Schafler
“Can you assume that nothing is wrong with you?” Self-defined perfectionist, psychotherapist, writer, and former on-site therapist at Google, Katherine Morgan Schafler wants you to know that it’s ok to be a perfectionist. In her book "The Perfectionist's Guide to Losing Control, A Path to Peace and Power,” Katherine challenges the stigma surrounding perfectionism in our culture by defining both its healthy and unhealthy manifestations, exposes its harmful gender biases towards women, and advocat
It’s Not Always Sunny: Navigating the 'Dips' with Grace and Gratitude
“This too shall pass.” Being human means understanding that challenging times, as tough as they may be, won’t last forever. It’s the highs and lows, the ebbs and flows that make up our everyday existence. But how do we work through those lows–or as Erin likes to call them, the ‘dips’? In this episode, we navigate the intricate terrain of managing the ‘dips’ – those moments when darkness creeps in and threatens our optimism and resilience. Whether it’s seasonal affective disorder, single par
Handle Your Money Trauma and Build Wealth like a Grownup with Veronica Grant
There’s nothing hotter than using your finances as the ultimate tool to build the life of your dreams. But how do we get there? On this week’s episode of Hotter Than Ever, we’re joined by Veronica Grant, a financial expert and host of the Run Your Money podcast. Veronica is not your typical financial guru; she's a certified financial wellness consultant who intertwines personal finance wisdom with coaching and a keen awareness of the social and economic systems affecting women's wealth.Join Erin
Family Secret Bombshells and Choosing Self-Love with Carmen Rita Wong
Imagine discovering that the man you believed was your dad was not your biological father. What would that do to your sense of self and identity? Carmen Rita Wong lived that reality, and it sparked an electrifying journey of self-discovery that shares in her memoir, "Why Didn't You Tell Me?" Get ready for a rollercoaster of revelations as she uncovers her heritage and answers the age-old question: Who the hell am I?But Carmen's life isn't just about secrets and ancestry. It's a relentless journe
Single Moms! Have a Sex Life! with Writer Rebecca Woolf
“I don’t believe in rules.” Rebecca Woolf is a rule-breaker: she doesn't believe in following society's cookie-cutter definitions of motherhood. In this unapologetic episode, she takes us on a journey through her life as a mother who fully embraces her sexuality and autonomy. Just like we say at the beginning of each episode, Rebecca has not only broken the rules in her own life, but also found her path to being freer, happier, sexier, and more self-expressed.Rebecca's path to this po
Loving Men while Dismantling the Patriarchy with Author Sonora Jha
What would you do if you weren’t afraid of failing? Dr. Sonora Jha., essayist, novelist, and professor of journalism at Seattle University, is the embodiment of this very question. From forsaking math and sciences growing up in Mumbai, to entering the male-dominiated field of journalism, to writing the memoir “How to Raise a Feminist Son'' and the novel “The Laughter” (which is told from a white male perspective), today’s guest has consistently defied societal expectations. True to her life stor
The Lies We Tell Ourselves That Keep Us Stuck with Life Coach Lauren Zander
“What do you think will happen first, world peace or the end of lying?”Lauren Zander, CEO and founder of The Handel Group, was a life coach long before being a life coach was a “thing”. Forget the clichés; Lauren's trademarked coaching technique, the Handel Method, isn't about hand-holding—it's about getting sh*t done. She's taught it at prestigious institutions like MIT and Stanford Business School and counts celebrities, CEOs, and entrepreneurs among her clients.In this episode, Lauren takes t
Making Peace with Divorce and Opening Your Heart To Love
What if you dared to let go of the old to make room for the new? In today’s episode, Erin gets raw and vulnerable when reflecting on the seismic shifts in her life. From getting a divorce after 17 years of marriage, navigating the maze co-parenting, and the plot twist of finding an unexpected new love. If you've ever found yourself in the midst of a divorce, a crumbling relationship, or a job that sucks the soul out of you, Erin’s got a message: It’s ok to let it go. Erin’s story is a
Manifesting Your Destiny like a Boss with Adult Film Star Lisa Ann
Lisa Ann is a name synonymous with adult film fame, but her journey goes far beyond the screen. She has also been a talent agent, written two books, and is now a radio host for fantasy sports, including the "Lisa Ann Does Fantasy Bettor" show on Youtube. Lisa's story is one of resilience, reinvention, and empowerment. Her ability to navigate two vastly different worlds and emerge as a strong, influential figure is a testament to her determination and unwavering commitment to personal growth.&nbs
Using Improv to Get Unstuck and Silence Your Inner Critic (with Katie Goodman)
Can improv comedy be used as a tool to improve your life? Drawing from her wealth of experience teaching improv to groups from nuclear physicists to CEOs, award-winning comedian, author, and speaker Katie Goodman demonstrates how the principles of improv can help you live more creatively, spontaneously, and courageously. Whether it’s learning to navigate the unexpected, being present with what’s right in front of us, or silencing your inner critic, Katie’s contagious enthusiasm and practica
Likeability and the Cost of Faking It
Why do we care so much about what others think of us? We've all been there, meticulously curating our lives to be oh-so likable. But guess what? It's time to shed that people-pleasing skin and unleash our unfiltered, unapologetic, and authentic selves. In this episode, Erin fearlessly tackles the age-old conundrum of whether you'd rather be liked by everyone (yawn) or adored by those who truly get you. In a culture that breeds chameleons, it’s time to start being the neon unicorn you were born t
Can Your Body Reverse Menopause? Science and Hope with Dr. Anna Cabeca
When we say women over 40 are “Hotter Than Ever”, we mean it and so does Dr. Anna Cabeca. As a triple-board certified OBGYN, best selling author, and host of “The Girlfriend Doctor" podcast, Dr. Anna is on a mission to break the stigma that menopause means “it’s all downhill from here” and instead help women reclaim their vibrancy, sexuality, health, and happiness before, during, and after menopause. Through her multi-decade medical career and her own personal experiences, Dr. Anna has not only
Finding Your Sexual Agency with Sex Therapist Dr. Juliana Hauser
“If you’re breathing, you’re sexual.” Dr. Juliana Hauser is on a mission to connect people with their essence – their truest self – through uncovering, demystifying, and reclaiming their unique sexuality. Through her work as a sex therapist and educator with countless clients, Dr. Juliana has demonstrated how showing up for yourself in the bedroom can help you show up for yourself in EVERY corner of your life.In this episode, Erin and Dr. Juliana strip away societal taboos, inviting you to explo
The Universe, Spirituality, and Being Woo-Adjacent
Step into the mystical as we delve into the realm of the "Woo". Erin ponders the enigmatic world of modern spirituality, offering a fresh perspective on astrology, human design, crystals, manifestation, intention setting, mantras, altars, and the belief that everything happens for a reason. Basically, Erin sorts all the bullsh*t that can come with contemporary interpretations of these practices, so you don’t have to. And once the dust settles, it becomes clear the power these tools can hold in h
Moms on Mushrooms Creator Tracey Tee on her Heart Opening Radical Reinvention
Magic mushrooms? Psychedelics? Microdosing? Drugs once considered countercultural are being reinvented as part of the plant medicine movement. As Tracey Tee, the founder of “Moms on Mushrooms” (M.O.M) explains, it’s perhaps the best ‘assistant’ you can find when it comes to your unique healing and personal growth. In a world overwhelmed by information and distractions, Tracy helps women forge a new path to reconnect with their hearts and true selves through the power of psychedelics.
How to Be Brave-ish with Travel Expert Lisa Niver
Despite traveling to 102 countries and scuba-diving with shark countless times, writer and travel expert Lisa Niver wouldn’t call herself “brave”. She prefers “brave-ish”. As Lisa explains in her memoir Brave-ish: One Breakup, Six Continents and Feeling Fearless After Fifty, cultivating bravery is like planting seeds—it takes patience and practice to see it grow. Years later, the fruits of those seeds have led Lisa on an incredible journey of self-discovery, adventure, and transformation. I
Leaving a Life you Love to Save Yourself with Author Kelly McMasters
What do you do when you are faced with the choice between leaving a life you love or leaving yourself behind? These are the questions that essayist, professor, and mother Kelly McMasters explores in her memoir The Leaving Season, as she details her remarkable journey from being a sophisticated writer in New York City to a rural mom of two in Pennsylvania. It was in this transition that Kelly came to define her unique relationship to motherhood, find liberation in divorce, and discover the beauty
Dating Coach Bela Gandhi Helps You Avoid Dumpster Fire Relationships
What does it mean to find “the lid to your pot?” Bela Gandhi, founder of Smart Dating Academy, shares her journey from business school to unlocking her gift for igniting meaningful connections. From her work with countless clients, Bela delivers insights on love, attachment, and embracing the best version of ourselves on the journey to finding lasting happiness. Bela takes the reins as your love life's personal trainer in this transformational conversation with Erin. They delve deep into re
Investigating the Desire to be Desired with Writer Melissa Febos
Melissa Febos has always had a penchant for operating outside of convention. Whether it was her eagerness to try all of the drugs she was warned about in her school’s D.A.R.E program or deciding to self-homeschool herself at 16, she knew she was different from her peers. Now as a bestselling author and associate professor, Melissa joins us to explore the complexities of desire, empowerment, and self-discovery, drawing from her experiences as a professional dominatrix and her recovery from
15 Things That Make A Relationship Hot
What are the things that make a romantic relationship Hotter Than Ever? Sure there's chemistry and physical attraction (that's a given!) but there are so many other factors that make for a healthy, sexy, open connection between two conscious adults. Erin shares her opinion on how to turn up the heat by cultivating aspects like:Self-relianceAffectionHonestyVulnerabilityReliabilityConfidenceAsking for What You WantBoundariesTime AlonePositivityListeningand of course, as Aretha sang...RespectWant
Trusting Yourself with Your Own Dreams and Desires With Sybil Amuti
What is the fabric of your spirit? Podcaster and brand strategist and Sybil Amuti not only answers questions like these, but inspires us to ask them of ourselves. In this episode, we’re investigating how we show up for the world and what it takes to embrace our truest, most colorful selves. Sybil’s infectious charm, inspiring wisdom and expansive podcast community are proof of the miracles that happen when we harness the power of voice–whether that’s our own, the voices of others, or even
Dating and App Culture: Options, Acronyms, and WTF is Compersion?
Romance has gone through a big operating system update recently. Now that Erin’s been released from captivity (aka her long marriage), she’s giving us a highly subjective, hopefully handy survival guide to this new, evolved ecosystem of love. But in order to redefine our beliefs around love, romance and dating, we’ll first have to define some terms. It’s easy to get tangled in the wires of all this new-age romance, especially when there’s all this new, at times nerdy terminology that goes with i
Finding the Humor Inside of Tragedy with Comedian Kellye Howard
Calling Kellye Howard resilient doesn’t quite capture her ability to triumph in the face of relentless challenges. The stand up comic/actor/speaker turns even the darkest of tragedies into stories that will leave you hanging on every word. Her journey of healing through laughter–and lots of therapists–is epic, and her willingness to try anything once (except beef, pork and scorpions) will inspire you to do the same. In this episode, we’re unpacking what it takes to find yourself–and follow
How to Stop Judging Our Bodies and Finally Live Shame-Free
If you have even been convinced that you needed to lose weight before you went after that next relationship, promotion or achievement of any kind, you are not alone. In this episode, we’re renegotiating the qualifications it takes to have a “successful” body. The answer? Making peace with the body you’re in right now. Erin walks us through her journey of overcoming an unhealthy relationship with food and self-image, and after years of diets, weight fluctuation, 12 step programs, and searching
Betting on Yourself: Leaning into Scary Things with Director Dawn Porter
Dawn Porter was reluctant to call herself a Director, even after her movie premiered at Sundance and got picked up by HBO. Today her award-winning documentaries (John Lewis: Good Trouble, The Way I See It) are an invaluable addition to the historical record, but her humility keeps her from calling herself an activist. In this episode, we’re using Dawn's expertise – she was once a practicing attorney – to renegotiate the contracts that keep women from assuming titles we don’t think we’re qualifie
Finding Belonging in Spite of Ourselves with Actor Alysia Reiner
You belong. You think you don’t, but you do. I promise. Despite being a successful actor, producer, activist and…firefighter(?!) Alysia Reiner still has to remind herself that she fits in. But she goes beyond just reminding herself–Reiner is on a mission to create belonging for others through her films, art and social justice endeavors. The definition of walking the walk, she’s all about taking action. Why give money to environmental rights groups when you could learn to be a community firefight
Why We Stay in Unhappy Relationships
There are many reasons we stay in long-term marriages/ partnerships/ relationships that aren't working. But what if staying, in the end, is not the right decision for you? How do you know when it's time to go? Erin shares the kinds of relationship dynamics she's seen and admires; the reasons she stayed too long in her own marriage; why your friends are not going to tell you the truth, and how you can make a change without first having to go to the depths of suffering. In this episode, we’ll be u
Everything is a Love Problem and Only You Can Solve It (with Sheri Salata)
We’re sitting down with Oprah dynasty legend, author, producer and transformation doula Sheri Salata to renegotiate what life looks like after you’ve achieved your wildest dreams (hint: it’s not over!). We’ll be unpacking what it means to focus on yourself beyond your work, and what happens when we choose to step out from behind the curtain and into the spotlight. Join us for a conversation about:The price of amassing conventional success and achievements, and how that factors into our self wort
Getting Back Out There After a Long…Long Time
Calling all formerly partnered/married/committed folks. It’s time to get back out there! But how? Where? And what do I do?! In this juicy episode, Erin dishes about what happened when she started dating a bunch of men (and many at the same time) in the year after ending her marriage of 16 years. Bottom line – whatever you’re looking for is available to you. So how do you figure out what you are looking for? In this episode, Erin takes us through her Rumspringa of romantic adventures in the
Owning All Sides of Your Sexuality with Music Producer Barb Morrison
Even in fourth grade, Barb knew they had to get out. They had seen David Bowie in drag on SNL and realized there was something better out there, something that felt right. Sometimes the binary – whether that be for gender, sex, or position in bed – just doesn’t honor everything we are. So we go punk rock and say f*ck it. In this episode, we’re talking to musician, Billboard Platinum music producer, author, and overall icon Barb Morrison. We're renegotiating what gender, sex, and every
Claiming Your Own Legitimacy
Do you ever wonder if you’re the one holding you back? In this episode Erin shares the attitudes and beliefs that will help you level up in your career or any area where your mojo could use a boost. HINT: Take a risk and channel Dolly Parton! In this episode, we’re reopening the terms and conditions for what it takes to level up in life. We’ll be discussing…What it actually means to be “qualified” for the life you want The “legitimacy” versus “fuck it” attitude How sometimes we ne
Pleasure: Why Are We So Afraid to Feel Good?
Pleasure is more than just an Eat, Pray, Love fantasy. We need it to feel good! So why don’t we give ourselves permission to have more of it? Think about the last indulgence you allowed yourself beyond a glass of white wine or a square of dark chocolate (having two squares doesn’t count). Erin shares that most of us don’t even come close to the line of overindulgence, and how you can make pleasure a priority in your life today!In this episode we discuss:Renegotiating pleasure’s place
Marrying the Wrong Guy: Writer Joanna Rakoff on Her Big Do-Over
What happens if we immediately regret the single most important decision many of us will make in our lives? The day after writer Joanna Rakoff got married, she knew she had made a big mistake. But as a self-professed “good girl” and quasi-perfectionist, she stayed in the marriage for fifteen years. Her big wake up call came when at a conference, she spotted the man she had dated in college, not just any man, but the love of her life. Joanna shares how she overcame her fear of being judged by the
Welcome to Hotter Than Ever with Erin Keating!
Why are we so scared of change? The second half of your life can behappier, sexier and more fulfilled, but you may need to blow somestuff up. To find out how, we're bringing you interviews and frank,irreverent, inexpert advice on everything from career and aging to sexand body image in what used to be called "middle age." Laugh, gethonest, break the rules and stop caring what other people think. Joinus, and let's be hot together!The show drops on 4/20. Follow us now so you'll