First Things THRST

First Things THRST

Mike Thurston

‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.

E076 - *NEW* Unsolved Ancient Mysteries That Science Can’t Explain (alien gods?)

E076 - *NEW* Unsolved Ancient Mysteries That Science Can’t Explain (alien gods?)

This week's episode is a special one. I’m joined by explorer and author Matt LaCroix, a researcher dedicated to uncovering the secrets of ancient history. With a deep passion for challenging mainstream narratives, Matt explores the lost civilisations, advanced technologies, and forgotten sites that reshape our understanding of the past.In this episode, we dive into The Great Pyramid debate, the mysteries beneath the Sphinx, and the evidence of lost technology in ancient stonework. Matt breaks do

Feb 17, • 1:35:05

E075 - Dating Expert Reveals The Biggest Red Flags That RUIN Relationships | Sadia Khan

E075 - Dating Expert Reveals The Biggest Red Flags That RUIN Relationships | Sadia Khan

After the success of our first meeting, it was only right to get Sadia back on the show for round 2. With years of experience challenging outdated taboos, Sadia provides deep insights into how wealthy men approach relationships, the struggles of long-distance connections, and why emotional vulnerability in men is often misunderstood.Whether you’re single, dating, or in a long-term relationship, this conversation offers invaluable insights into navigating love in today’s world.00:00 Sadia Khan re

Feb 10, • 1:50:43

E074 - The Broken Fitness Industry: Lies, Scams & Steroids | Greg Doucette

E074 - The Broken Fitness Industry: Lies, Scams & Steroids | Greg Doucette

Joining me today is Greg Doucette, a well-known influential figure in the fitness world, best known for his "Natty or Not" series. From his rise as a global fitness coach to navigating the often turbulent waters of industry drama, Greg offers an unfiltered look into the realities of the fitness scene. In this episode, he dissects what truly defines a natural physique, exposes the hard truths behind steroid use and extreme dieting, and emphasises the importance of being authentic and tr

Feb 3, • 1:41:36

E073 - The Anti-Aging Routine That Actually Works (Biohacking Guide) | Dave Asprey

E073 - The Anti-Aging Routine That Actually Works (Biohacking Guide) | Dave Asprey

This week, I’m joined by the father of biohacking, Dave Asprey. The pioneer behind the global movement that has transformed the way people optimise their health and performance. With decades of experience in biohacking, Dave has authored multiple bestsellers and founded companies that have redefined wellness, longevity, and cognitive enhancement.In this episode, Dave shares his personal journey to optimised health, revealing how he lost 100 pounds, overcame chronic health issues, and built a lif

Jan 27, • 1:46:30

E072 - How to Become Irreplaceable in the AI Revolution (Silicon Valley Guide) | Marina Mogilko

E072 - How to Become Irreplaceable in the AI Revolution (Silicon Valley Guide) | Marina Mogilko

It is with great pleasure to welcome Marina Mogilko onto the show this week, a multilingual entrepreneur, YouTube sensation, and co-founder of LinguaTrip and Fluent Express. Marina has captivated millions with her journey from Russia to Silicon Valley, building a global brand that bridges cultures, languages, and innovation. Her expertise in language learning, content creation, and entrepreneurship has made her a sought-after voice in the tech and education spaces.Join us as Marina explores how

Jan 19, • 1:25:44

E071 - The System Has Trapped You: Here’s Your 90-Day Escape Plan | Simon Squibb

E071 - The System Has Trapped You: Here’s Your 90-Day Escape Plan | Simon Squibb

Back again for round two is none other than Simon Squibb. After the success of our first sit-down, we had to reconnect for round two whilst Simon is in Dubai. For those unfamiliar with Simon, he’s an entrepreneur, angel investor, and the founder of Helpbnk. Dedicating his career to empowering the everyday person to follow their dream, regardless of what society tells you. All of this knowledge can be found in Simon’s upcoming book “What’s Your Dream?”, launching January 16th.In this episode, Sim

Jan 12, • 1:18:38

E070 - The Michael Jordan Method: How to Build Self-Discipline for 2025  | Fadi El Khatib

E070 - The Michael Jordan Method: How to Build Self-Discipline for 2025 | Fadi El Khatib

Joining me today is Fadi El Khatib, legendary athlete turned entrepreneur and one of the most influential figures in sports and business across the Middle East. Known as "The Lebanese Tiger," Fadi shares how he transitioned from basketball stardom to building thriving ventures, including Champs Academies and gym facilities in Dubai.In this episode, Fadi opens up about the key lessons he learned training alongside Michael Jordan, including the importance of discipline, resilience, and m

Dec 22, 2024 • 1:45:21

E069 - How to Deal With Loneliness & Find Your Purpose in The Digital Age | Dr. Arthur Brooks

E069 - How to Deal With Loneliness & Find Your Purpose in The Digital Age | Dr. Arthur Brooks

Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioral scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, where he now guides the next generation of leaders in understanding what it truly means to lead a fulfilling life.In this episode, we explore the intricate balance between success and satisfaction, the pitfalls of chasing money, fame, and

Dec 15, 2024 • 1:53:39

E068 - The Smartest Business Ideas to Become Rich in Your 20s & 30s (Escape Your 9-5) | Codie Sanchez

E068 - The Smartest Business Ideas to Become Rich in Your 20s & 30s (Escape Your 9-5) | Codie Sanchez

Joining me today is ‪@CodieSanchezCT‬  a renowned investor, entrepreneur, and the author of the newly released book Main Street Millionaire, a no-nonsense guide to building wealth. She unpacks pivotal lessons learned during the 2008 financial crisis, her approach to building wealth through buying—not starting—businesses, and the “three C’s” that have been the foundation of her success: curiosity, crowd, and cash.00:00 Introduction to Codie Sanchez01:15 Managing projects and career transitions05:

Dec 10, 2024 • 1:45:40

E067 - How to Buy Stocks & Crypto for Complete Beginners in 2025 (full guide) | Tori Trades

E067 - How to Buy Stocks & Crypto for Complete Beginners in 2025 (full guide) | Tori Trades

This weeks episode, I'm joined by Tori Trades. A rising star in the trading world and a dynamic educator helping new traders break into the markets with confidence. Starting her journey under the guidance of her uncle, Tori has developed a unique, simplified approach to futures trading that’s accessible, effective, and perfect for beginners. With a thriving social media presence and an impressive track record, Tori is reshaping the narrative around trading for a new generation.In this episo

Nov 28, 2024 • 1:25:36

E066 - 27 Years of Brutally Honest Advice for Young People in 90 Minutes | Andy Elliott

E066 - 27 Years of Brutally Honest Advice for Young People in 90 Minutes | Andy Elliott

Joining me today for an unfiltered conversation about transformation, sales mastery, and leadership is Andy Elliot, a powerhouse entrepreneur who built a 9-figure business empire after starting from nothing. Beginning his journey as a car salesman at 18, Andy shattered industry records and managed to scale to over $1 million annually before revolutionising the sales training industry with his tough-love approach to coaching.In this episode, Andy takes us through his journey from a troubled upbri

Nov 10, 2024 • 1:31:40

E065 - Cristiano Ronaldo Invested in Our Company: The Future of Peak Health & Performance | Vadim Fedotov

E065 - Cristiano Ronaldo Invested in Our Company: The Future of Peak Health & Performance | Vadim Fedotov

Joining us today is Vadim Fedotov, former elite athlete turned visionary entrepreneur and founder of Bioniq, a world leading supplement brand that tailors to your individual health needs. Reaching extraordinary success, Bioniq has managed to attract the likes of some of the world's greatest athletes, such as Diogo Dalot & Cristiano Ronaldo. novation that’s transforming the wellness industry.00:00 Introduction01:37 Vadim's background: from migrating to Germany for national basketbal

Nov 3, 2024 • 1:39:04

“Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer (E064)

“Here’s PROOF That We’re Not Alone”: ETs, UFOs & Government Censorship | Dr. Steven Greer (E064)

Dr. Steven Greer is one of the world’s foremost authorities on the subject of UFOs, extraterrestrial intelligence and technologies, and initiating peaceful contact with interstellar civilizations. For over more than 35 years, Dr. Greer has provided briefings for senior government officials across the globe, conducted numerous media interviews, and delivered hundreds of lectures. He has also written five books and produced 5 feature film documentaries that have been seen by hundreds of millions o

Oct 13, 2024 • 1:56:48

World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer

World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer

Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode touches upon key societal issues, such as the negative impact of social media, the root causes of low self-esteem and the best practises for fixing common adult fears and anxieties. Marisa also explores the dynamics of r

Oct 6, 2024 • 1:40:37

E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns (E062)

E062 - Proven Tips for Boosted Health, Confidence & Attractiveness | Menno Henselmanns (E062)

This week, we’re joined by Menno Henselmans, a leading voice in evidence-based fitness. With a unique background in business and fitness, Menno has become a trusted expert for those looking to cut through fitness myths and focus on what really works. As the author of several books and a globally recognized coach, Menno shares actionable insights on everything from optimising strength training to debunking common nutrition misconceptions. Join us for the next two hours as we dive into topics like

Sep 29, 2024 • 1:41:19

Q&A: My Honest Dating Advice, Morning Routine, Personal Branding, Business Tips + MORE

Q&A: My Honest Dating Advice, Morning Routine, Personal Branding, Business Tips + MORE

This week’s podcast is a special solo Q&A with the head honcho himself, uncle Mike. We invited the First Things THRST community to ask their questions for an unfiltered take on topics such as business, fitness, personal branding and more. Get comfy for an hour of deep reflection as Mike shares his experiences and actionable advice on how to win at life. Whether you’re an aspiring entrepreneur, or simply looking for some no-nonsense tips on improving self-improvement, this episode is not one to b

Sep 22, 2024 • 1:35:48

Science-Based Tips for Optimising Strength, Muscle Mass & Recovery | Dr. Andy Galpin (E060)

Science-Based Tips for Optimising Strength, Muscle Mass & Recovery | Dr. Andy Galpin (E060)

Today’s episode is all things exercise science and human performance with Dr. Andy Galpin, an acclaimed professor with a Phd in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr. Galpin is at the forefront of personalised performance solutions and is associated with coaching world class athletes in the UFC, MLB and NBA. Dr. Galpin breaks down complex scientific concepts into actionable tips for everyday well-be

Sep 15, 2024 • 1:26:22

Ali Abdaal - How to Get Sh*t Done as a Solopreneur: Increase Focus & Productivity (E059)

Ali Abdaal - How to Get Sh*t Done as a Solopreneur: Increase Focus & Productivity (E059)

Ali Abdaal is a former NHS doctor turned influential YouTuber, podcaster, entrepreneur and author. With an excess of 4+ million subscribers, Ali delivers insightful content on productivity, business, important life-skills and personal well-being, empowering his audience to live more fulfilling lives. Today’s episode is an honest discussion on getting sh*t done. From discipline, productivity and smarter learning to learning future-proof skills, investing and finance as a young adult. 0:00 Introdu

Sep 8, 2024 • 1:39:23

The #3 Core Pillars of Male Success: MASTER Fitness, Business & Relationships | Ollie Marchon

The #3 Core Pillars of Male Success: MASTER Fitness, Business & Relationships | Ollie Marchon

Ollie Marchon is a former professional rugby player turned influential coach and entrepreneur. As the owner of MARCHON, the UK’s leading functional fitness brand, Ollie and his team are dedicated to empowering clients to live without limits. They champion the core principles of living, learning and leading, offering science-based training, elite supplements and their signature app to optimise every aspect of their client’s fitness. Today’s episode delves deep into the foundations of building suc

Sep 1, 2024 • 1:37:54

E057 - Easiest Methods to Make Money Online For Beginners in 2024  | Jordan Bown

E057 - Easiest Methods to Make Money Online For Beginners in 2024 | Jordan Bown

Jordan Bown is a self-made entrepreneur who has rapidly ascended to success in the eCommerce world through dropshipping and digital marketing. After building multiple successful dropshipping stores that have generated over $4 million in sales, Jordan is now leveraging his expertise to help others achieve similar success through offering a 18 hour dropshipping course, free of charge. As a mentor to aspiring entrepreneurs, Jordan is dedicated to guiding others through the complexities of online bu

Aug 25, 2024 • 1:44:22

Modern Relationship Advice NO ONE Talks About | Dr Sara Al Mandani (E057)

Modern Relationship Advice NO ONE Talks About | Dr Sara Al Mandani (E057)

Joining me today for a deep dive into relationships, energy and spirituality is Dr. Sara Al Mandani, a businesswoman and prominent Emirati figure. Al Madani began her journey to entrepreneurship at the young age of 15 and is now running over 9 companies across the spectrum of commerce, tech, marketing and more. A core driving force behind the monumental success has been her curiosity in spirituality. Sara has been able to recondition herself for a higher quality of life absent of limiting belief

Aug 18, 2024 • 1:37:42

Extreme Athlete: Top Rules for Peak Performance & Increased Mental Strength | Ross Edgley (E056)

Extreme Athlete: Top Rules for Peak Performance & Increased Mental Strength | Ross Edgley (E056)

Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determination. Get ready as we explore the philosophies and life lessons Ross has learned along the way, including actionable strategies for escaping the norm

Aug 11, 2024 • 1:38:32

E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das

E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das

Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The Art of Focus, Gauranga promotes mindfulness, happiness and personal growth strategies in his guiding thousands on their transformative journeys. Today’s episode dives deep into the spiritual realm as Gauranga offers valua

Aug 4, 2024 • 1:16:15

E053 - Expert Forex Trader Reveals #5 Habits For Boosting Income in Your 20s | Alex Gonzales

E053 - Expert Forex Trader Reveals #5 Habits For Boosting Income in Your 20s | Alex Gonzales

Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategies enabled him to transform his life dramatically. Alex also dedicates his time to educating others by sharing his strategies through his YouTube chan

Jul 28, 2024 • 1:36:21

E052 - How to UNF*CK Your Life in 2024: Honest Advice for Men in Their 20s | Louis Armstrong

E052 - How to UNF*CK Your Life in 2024: Honest Advice for Men in Their 20s | Louis Armstrong

Today, I have the pleasure of welcoming one of my best friends & a familiar face on my channel, Louis Armstrong. You may know Louis as my old videographer, but he has since evolved into a successful creator in his own right. He’s now become known for his travel vlogs, fitness & lifestyle videos. Louis is also the founder of “The Creator Club”, a community dedicated to helping aspiring entrepreneurs achieve financial freedom and a life of global exploration. Join us for the next two hours as we d

Jul 21, 2024 • 1:40:10

E051 - Master Your Mind: Change What You Think is Possible | Wim Hof

E051 - Master Your Mind: Change What You Think is Possible | Wim Hof

Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved the un-thinkable and left health professionals speechless. Some notable feats include climbing Mount Everest in shorts, fighting off dangerous bacteri

Jul 15, 2024 • 50:12

E050 - Raw Bodybuilding, Health & Life Advice From a 6x Mr. Olympia | Dorian Yates

E050 - Raw Bodybuilding, Health & Life Advice From a 6x Mr. Olympia | Dorian Yates

Dorian Yates is a legendary English bodybuilder 6x former Mr. Olympia who revolutionised the sport by being the first of the so-called “mass monsters.” His “high intensity” philosophy involved pushing each set to failure through techniques such as forced reps, drop sets and partial reps. This allowed him to maximise muscle stimulation in shorter, more intense workouts. After retiring from competitive bodybuilding, Yates has transferred his knowledge into DY Nutrition which offers a line of premi

Jul 7, 2024 • 1:37:06

E049 - $20M/Year Entrepreneur: How To Turn Your Struggles Into A Multi-Million Dollar Empire | Samuel Onuha

E049 - $20M/Year Entrepreneur: How To Turn Your Struggles Into A Multi-Million Dollar Empire | Samuel Onuha

Samuel Onuha is a young self-made millionaire from Amsterdam. He started his online journey from his bedroom in a small fishing village in the north of the Netherlands. While still in school, he decided to build his first-ever Shopify store, which, six years later, became an established worldwide clothing brand turning over eight figures annually and supported by the biggest influencers and celebrities.After reaching a net worth of over $50 million, Samuel and his brother Ruben (co-owner of the

Jun 30, 2024 • 2:18:15

E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel

E048 - Proven Methods for Increasing Muscle, Strength & Gym Performance | Mike Israetel

Dr. Mike Israetel is an expert sports science and nutrition coach and is the founder of Renaissance Periodization. With over 25 years of bodybuilding experience, Mike has empowered thousands to achieve their dream physiques through evidence-based strategies. If you’re at a standstill with your training and looking for a breakthrough, today’s episode is for you. Tune in for a two-hour masterclass as Mike and Mike dive into training splits, bodybuilding hacks, mindsets & nutrition. 0:00 Introd

Jun 23, 2024 • 2:03:32

E047 - Billionaire Secrets to Making Your First Million in 2024 *unfiltered* | Saygin Yalcin

E047 - Billionaire Secrets to Making Your First Million in 2024 *unfiltered* | Saygin Yalcin

Saygin Yalcin is a Dubai-based entrepreneur who revolutionised the UAE’s auto vehicle & e-commerce markets. After many failed career attempts, from DJing to becoming a doctor, Saygin ambitiously relocated to Dubai completely alone, driven by his obsession with becoming a successful entrepreneur. Years later, his first business was acquired by Amazon for over 500 million, fuelling his ascent to becoming one of the UAE’s most successful entrepreneurs. Tune in for the next hour as Saygin offers a m

Jun 16, 2024 • 1:12:10

E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank

E046 - “TikTok is the New AMAZON!”: The Future of Online Business & eCommerce | RobTheBank

Rob Oliver is a serial entrepreneur and eCommerce expert who is at the forefront of the next big wave in online business. After exiting his first business for eight figures, Rob has turned to the rising opportunity of TikTok Shop, which he boldly predicts will “eat the world” of traditional eCommerce leaders like Shopify and Amazon. The young entrepreneur has also taken to content creation to share his strategic insights to thousands worldwide, helping others navigate the fast-evolving state of

Jun 4, 2024 • 1:04:48

“Young Men are FAILING”: The Alarming Decline of Men’s Health & Wealth | Scott Galloway

“Young Men are FAILING”: The Alarming Decline of Men’s Health & Wealth | Scott Galloway

Joining me today is Scott Galloway, NYU professor, published author and the host of Prof G & Pivot podcasts. Concerned for the welfare of young men, Scott sheds light on this global crisis, revealing the alarming rise in loneliness and declining economic prospects among men. In his latest book “The Algebra of Wealth”, he provides vital education on finances and investing, helping young people better understand compounding wealth and economic security. Tune in for the next hour for a deep dive in

Jun 2, 2024 • 1:04:04

E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush

E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush

Tracy Harmoush is a former investment banker turned growth mindset speaker & entrepreneur whose focus lies in fitness. In spite of “social pressure to consider”, Tracy made the bold decision to shift direction from the 9-5 corporate world to build her fitness brand. Her app, Untraceable, shares a holistic approach to health and wellness, integrating Tracy’s expertise and passion for fitness into customised workout plans and nutritional guidance. Tracy is emerging as a key speaker in leadership a

May 26, 2024 • 1:55:55

E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb

E043 - The System Has F**KED You: Here's How to Escape... | Simon Squibb

Simon Squibb is a veteran entrepreneur and startup expert with more than a decade of experience founding 19 companies. As the CEO of HelpBnk, Simon is committed to empowering millions to achieve their dreams and launch their own successful businesses. He is quickly becoming a leading voice in business development and leadership, taking to YouTube to share his industry secrets and blueprints for successful entrepreneurship. Tune in for an entrepreneurial masterclass as Simon shares his core advic

May 19, 2024 • 1:54:30

E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat

E042 - “Happiness is a CHOICE!” Instantly Fix Your Stress & Anxiety | Mo Gawdat

Mo Gawdat, recognised as the ‘happiness expert’, has become a guiding light for those in search of meaning and joy. The former Chief Business Office of Google X set out on his mission to help the world become happier after the tragic passing of his son. In honour of Ali, Mo has dedicated himself to a new life goal: making one-billion people happy, a mission he considers “the most important of our time”. In this episode, Mo shares insights from his personal quest for a fulfilling life, offering r

May 12, 2024 • 2:26:38

E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut

E041 - I Was KIDNAPPED by the World’s Most Dangerous Warlord | ArabUncut

ArabUncut is not your everyday travel YouTuber… Unlike others, the young creator goes to extreme danger to reveal the unfiltered stories of poverty-based and wartorn third world countries. From interviewing the most dangerous gangs in Rio Brazil and Africa to immersing himself in the dark world of the Mexican Cartel, ArabUncut captures never-seen-before footage that will leave you on the edge of your seat. Join us for a one-of-a-kind episode as ArabUncut shares his incredible journey, including

May 5, 2024 • 1:23:14

E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*

E040 - Luke Belmar: How To Create a Better Life For Yourself *break the system*

Today, we welcome back the ever-inspiring Luke Belmar, a serial entrepreneur, cryptoexpert, and a visionary who is leading the next generation towards freedom. As the co-founder of the world’s largest business network, Luke has become a beacon for aspiring entrepreneurs, providing advanced education and proven strategies to generate onwards of 10K p/m. His ‘against the grain’ outlook continues to challenge the status quo, unveiling hidden truths of modern society and sharing his guide to break f

Apr 28, 2024 • 1:40:51

E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

E039 - Manifest Success & Happiness in 7 Steps | Roxi Nafousi

Roxie Nafousi, a key leader in self-development, has empowered millions to turn their dreams into a reality. Her recovery from rock-bottom and battling addiction to becoming a self-help expert was sparked by her discovery for manifestation, where she quickly turned everything around and became a beacon of hope for individuals on their journey to self-discovery. Her debut book ‘Manifest: 7 Steps to Living Your Best Life” has become an international best-seller and is acclaimed for being a staple

Apr 21, 2024 • 1:36:18

E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

E038 - Entrepreneurship, Fitness & Dating in Your 20s | Joss Mooney

Today, we have the pleasure of welcoming my good friend Joss Mooney to our discussion. Joss is a distinguished coach and entrepreneur in the fitness industry, recognised for guiding thousands on their journey to a perfect physique. Leveraging his 15+ years of coaching experience, Joss helps fitness influencers and businesses on a worldwide scale and grow their revenue from 10k-50k per month. Tune in for two hours of reflection as we explore Joss’s journey from Uni dropout and “party boy” to seri

Apr 14, 2024 • 1:42:42

E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

E037 - Crypto Expert: The Future of Bitcoin, Cryptocurrency & NFTs | Alex Chehade (Binance)

Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related, including Bitcoin, virtual assets, AI, the metaverse and more.  » Topics «CryptocurrencyTrading & in

Mar 17, 2024 • 1:07:36

E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

E036 - #1 Marketing Expert: Top Strategies Guaranteed To Grow ANY Business | Raoul Plickat

Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today.» Topics «Branding & personal image Business startup & scalingLeads generationDigital marketing Product & servicesCompany e

Mar 10, 2024 • 1:36:29

E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones,

Mar 5, 2024 • 1:33:29

E035 - Nutrition Expert: The BEST Diet Hack For Better Health | Dr. Hazel Wallace

E035 - Nutrition Expert: The BEST Diet Hack For Better Health | Dr. Hazel Wallace

Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones,

Mar 2, 2024 • 1:50:02

E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa

Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more

Feb 25, 2024 • 1:49:52

E033 - How I Made MILLIONS As A DJ | Mark Knight

E033 - How I Made MILLIONS As A DJ | Mark Knight

When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records, Mark’s influence knows no bounds. In this episode, Mark breaks down all things music-related, offering insight into the life of a worldw

Feb 18, 2024 • 1:19:56

E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon

E032 - How To Make Progress In Your Life *quickly* | Charlie Mardon

Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to balance over 10+ career prospects while still finding time for his own health and family. He is living p

Feb 11, 2024 • 1:33:57

E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa

E031 - The Finance Expert: Your Ultimate Guide For Saving Money In 2024 | Nischa

Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self development”. With close to a million followers on YouTube, Nischa offers actionable insights on financial smarts such as investing, tax and saving. Tune in...

Feb 4, 2024 • 1:16:43

E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana

E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana

ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her wellness community, “Thyga”, with the goal of uniting and fostering connections amongst fitness enthusiasts worldwide. hana In this episode, Hana and I

Jan 15, 2024 • 1:50:16

E029 - Build Your Personal Brand From SCRATCH | Matt Gray

E029 - Build Your Personal Brand From SCRATCH | Matt Gray

Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has leveraged his platform to advocate the physical and mental benefits of cannabis and other natural alterantives, aiming to promote healthier alternative

Jan 7, 2024 • 1:59:31

E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” | Marilyn Crawford

E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” | Marilyn Crawford

Today, I am joined by one of the most connected people on the planet. Marilyn Crawford is a global award-winning PR specialist, strategic marketer and business developer who has been recognised as the “Marketing Mogul” by the New York Post. Marilyn is also a skilled life coach with mentoring experience at Harvard University, guiding over 120 students independently. Tune in to learn more about Marilyn’s story in event planning, marketing and business development, uncovering the wealth of experien

Dec 21, 2023 • 1:59:03

E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* | Umar Ashraf

E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* | Umar Ashraf

Umar Ashraf is a 28 year old entrepreneur and veteran day trader who has dedicated his life to the markets. With over 10+ years in the industry, Umar has managed to grow his initial investment of $20,000 into an impressive $18 million through day trading stocks. Emerging as a trusted voice online, Umar generously shares his trading insights and occasionally reveals his earnings & losses. In today’s episode, Umar opens up about life as a full-time day trader, including the hardships, surprisi

Dec 14, 2023 • 1:24:33

E026 - The Business Expert: I Made MILLIONS At 21 With “Zero Skills” | Daniel Priestley

E026 - The Business Expert: I Made MILLIONS At 21 With “Zero Skills” | Daniel Priestley

Daniel Priestley, a top-tier entrepreneur, best-selling author and international speaker, earned his spot among the UK’s Top Business Advisors by Enterprise Nation. From scratch, he built a multimillion-dollar business empire spanning Australia, London and Singapore. Drawing from mentorship and collaboration with the world’s most accomplished figures, Daniel unveils the core skill sets that separate the top entrepreneurs and leaders. Tune in for the next two hours as Daniel reveals the secrets t

Dec 10, 2023 • 2:06:20

E025 -  Vladislava Galagan: The “Kendall Jenner” Of Bodybuilding

E025 - Vladislava Galagan: The “Kendall Jenner” Of Bodybuilding

Meet Vladislava Galagan, the pro bodybuilder and internet sensation, turning heads for being “prettier than Gal Gadot and stronger than Arnold”. Despite the controversy, Vladislava continues to challenge the masculine stereotype of female bodybuilders and empower individual choice, selling the image of being “good looking and muscular and combine it with a little bit erotic. I hit the sweet spot”. In this episode, Vladislava walks us through her bodybuilding journey, opening up about her steroid

Dec 3, 2023 • 1:31:38

E024 - Dr. Adeel Khan: REVERSE Aging & Live To 120+

E024 - Dr. Adeel Khan: REVERSE Aging & Live To 120+

Joining us today is Dr. Adeel Khan, the leader in regenerative medicine who is leading the way for the next generation in anti-aging and health treatments. Despite our biology suggesting that we are capable of living over 120 years, studies have shown that the average U.S citizen doesn’t make it past 70. Dr. Khan has set out to help the world re-imagine what it means to age, emphasising how invasive surgery and pharmaceuticals can be improved by cell biology and gene therapy. In this episode,...

Nov 19, 2023 • 1:33:32

E023 - Jordan Welch: The BEST Way To Dropship In 2024 *full guide*

E023 - Jordan Welch: The BEST Way To Dropship In 2024 *full guide*

Joining us today to share his inspiring story is the talented content creator and e-commerce guru, Jordan Welch. Fuelled by the ambition for financial freedom, Jordan took to entrepreneurship to liberate his hardworking mother and secure his own success. Despite failed business attempts, student loans and an empty bank account, Jordan struck gold with Dropshipping and paid ads, skyrocketing his earnings to over $100,000 a month. The young entrepreneur is growing rapidly on YouTube, offering valu

Nov 10, 2023 • 1:18:06

E022 - Reece Wabara: Professional Football to £100m Fashion Brand

E022 - Reece Wabara: Professional Football to £100m Fashion Brand

Introducing Reese Wabara, former Manchester City defender and CEO of one of Britain’s most successful fashion labels. With the help of Gymshark founder Lewis Morgan, Reese ventured into entrepreneurship whilst in the midst of his football career. Manière De Voir was established in 2013 with the clear goal of creating trend-focused contemporary designs at competitive prices. After retiring from football in 2017, MDV skyrocketed with a 187% YoY growth, whilst becoming a staple wardrobe choice for

Oct 30, 2023 • 2:32:48

E021 - Iman Gadzhi: The Voice of Future Millionaires

E021 - Iman Gadzhi: The Voice of Future Millionaires

Season two of First Things THRST kicks off with a bang as we introduce the business mastermind, Iman Gadzhi. With a burning desire for financial freedom, Iman dropped out of high school at 17 and dedicated his life to making money. His journey catapulted him from personal training and “flipping” Instagram accounts to amassing a £30 million net worth by age 22. The young entrepreneur continues to build his digital footprint, inspiring millions worldwide through his philanthropic wisdom, an impres

Oct 22, 2023 • 2:03:11

E020 - Luke Belmar: A Glitch In The Matrix

E020 - Luke Belmar: A Glitch In The Matrix

Joining me for the 20th episode of First Things THRST is Luke Belmar, internet personality, investor and digital entrepreneur. With just $200 in his pocket, he migrated from Argentina to the US at 16, working labour jobs to fund his digital dreams. Today, Luke boasts an impressive portfolio, including the growth of multiple 8-figure drop shipping businesses and the creation of ad campaigns for media agencies. However, it was his recent financial success in Crypto and NFT projects which led to th

Jul 8, 2023 • 1:36:46

E019 - Saba Yussouf: Reshaping The Future With Science

E019 - Saba Yussouf: Reshaping The Future With Science

Joining us today is the extraordinary Saba Yussouf, innovator and mastermind behind some of the leading medical and sustainable energy technologies in the world today. Saba’s visionary thinking has fuelled innovations in the areas of water treatment, infection prevention and climate change. Such technologies are being used by organisations such as the US Army and Elon Musk’s ventures. In this episode, Saba gives us an insight into her hectic life as an enterprising woman and offers her expertise

May 21, 2023 • 1:34:35

E018 - Represent Clo Founder: Building The Best Brand In The World (George Heaton)

E018 - Represent Clo Founder: Building The Best Brand In The World (George Heaton)

George Heaton is a British designer and entrepreneur who is best known as the co-founder of one of the UK’s leading clothing labels, Represent Clothing. The brand values of authenticity and building a community have garnered a large following among streetwear enthusiasts worldwide, including high-profile celebrities such as Justin Bieber, Dua Lipa and Guavo. In this episode, George talks us through his journey to entrepreneurship and unveils industry secrets that helped him elevate his business

May 13, 2023 • 1:16:56

E017 - Justin Waller: Trailer Park To CEO

E017 - Justin Waller: Trailer Park To CEO

Justin Waller, a diverse entrepreneur from Louisiana, is a rarity who managed to build three thriving businesses from nothing. From birthing a flourishing construction company in his early twenties to now overseeing luxury real estate deals in private jets, Justin has managed to build an empire that many can only aspire to. Currently, he is leveraging social media to share his message and help young men in becoming the best versions of themselves. Tune in for the next hour to learn more about se

May 6, 2023 • 1:23:40

E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong

E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong

Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges he faced and mindset techniques that enabled him to transition from a 9-5 job to become a successful content creator. Tune in for the next two hours to hear Matt’s insights on building a thriving brand; optimising you...

Apr 30, 2023 • 1:43:07

E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong

E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong

Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges he faced and mindset techniques that enabled him to transition from a 9-5 job to become a successful content creator. Tune in for the next two hours to hear Matt’s insights on building a thriving brand; optimising your w

Apr 29, 2023 • 1:40:37

E015 - George Armstrong: The Road To Resilience

E015 - George Armstrong: The Road To Resilience

George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therap

Apr 8, 2023 • 1:46:10

E014 - Chris Williamson: Your Recipe For Success

E014 - Chris Williamson: Your Recipe For Success

Today, we have the pleasure of welcoming my old friend Chris Williamson to our discussion. Chris is not only an entrepreneur but also a well-known YouTuber and host of the high regarded Modern Wisdom podcast. He has established himself as an important contributor to discussions surrounding self-improvement and fitness, owing to his critical thinking and innovative ideas on challenging health and social issues. In this episode, Chris shares insights into his journey to entrepreneurship; his me...

Apr 1, 2023 • 1:59:07

E013 - Luke Barnatt: How One Punch Changed My Life Forever

E013 - Luke Barnatt: How One Punch Changed My Life Forever

Luke Barnatt is an entrepreneurial MMA fighter who has competed to the highest level in promotions such as the UFC and ACB. His career as a successful fighter was suddenly derailed when he suffered a 21 second knockout, causing Luke to doubt himself and question his passion for the sport.  Little did he know, this incident would eventually become the catalyst for his current accomplishments as a successful investor; war room member and private mentor for millionaires across the globe. Join me fo

Mar 25, 2023 • 1:57:18

E012 - Carlos Rodriguez: Building a $500 Million Gaming Empire

E012 - Carlos Rodriguez: Building a $500 Million Gaming Empire

Today, I am joined by one of the most prevalent names in the professional gaming industry. Carlos Rodriguez is the mastermind behind G2, an esports organisation that dominates  the competitive gaming scene.While Carlos still holds shares in the club, he was forced to step down as CEO following widespread backlash after being seen partying with the Tate Brothers. From building a global empire to “losing everything and hitting rock bottom”, join us for the next hour to learn more about Carlos’s jo

Mar 18, 2023 • 1:26:56

E011 - Sneako: The Dark Side Of Internet Fame

E011 - Sneako: The Dark Side Of Internet Fame

Today, I sat down with one of the most interesting and controversial names across the Internet. Sneako has become a viral sensation for his thought-provoking content and his no-nonsense approach towards complex societal and political issues. The young star’s creative accomplishments are impressive, having collaborated with industry-leading names like Kayne West, Mr Beast and Nike. Join me for the next two hours to hear Sneako’s captivating tales of personal growth and self-discovery after his dr

Mar 11, 2023 • 1:33:14

E010 - Sadia Khan: Your Ultimate Guide To A Better Dating Life

E010 - Sadia Khan: Your Ultimate Guide To A Better Dating Life

Sadia Khan is an online coach who specialises in one-to-one relationship and dating advice. Drawing upon her years of experience in trauma and relationship therapy, as well as her academic background in Psychology, Sadia has been able to improve all facets of her clients’ dating lives. In this episode, we discussed the male and female chemistry in a relationship and heard Sadia’s perspective on a variety of topics, including; » Topics «RelationshipsImproving your dating lifeThe ‘friend z...

Mar 4, 2023 • 1:43:54

E009 - Fresh & Fit: Chase Success, Not Women

E009 - Fresh & Fit: Chase Success, Not Women

On today's show, I have the pleasure of speaking with the hosts of the well-known Fresh & Fit Podcast, which is a popular program focused on male self-improvement. With over 30 years of experience in dating, investing, and personal growth, Myron and Walter have given unique advice to millions of viewers on YouTube who want to enhance their romantic lives. During the next hour, we will delve into Myron and Walter's perspectives on various topics, including "simp" culture,

Feb 25, 2023 • 1:39:06

E008 - MoVlogs & Ahmad Mahmood: Dubai's Youngest Power Duo

E008 - MoVlogs & Ahmad Mahmood: Dubai's Youngest Power Duo

In this episode, I sat down with two of the most intriguing content creators from the UAE: MoVlogs and Ahmad Mahmood. Mo is a YouTube sensation who has captivated millions with his luxurious lifestyle and exciting content. Ahmad hosts Dubai’s #1 entrepreneurship podcast and has introduced thought provoking episodes with guests of the highest calibre. Enjoy the next hour as we gain valuable insights into the journeys and secrets of these two inspiring individuals. » Topics«Dubai lifestyle & c

Feb 18, 2023 • 2:14:20

E007 - Hamza: It's Your Life, Take Back Control

E007 - Hamza: It's Your Life, Take Back Control

Personal development YouTuber, Hamza Ahmed, has swiftly established himself as a leading figure in the sphere of male self-improvement. The young entrepreneur has helped hundreds of men in their quest to become the greatest versions of themselves with his open-hearted philosophies on fitness and mental health-related issues. In today’s episode, Hamza shares insights into his own self-improvement and provides a unique perspective on the following topics.» Topics «Life setupFitness and bodybuil...

Jan 8, 2023 • 1:35:22

E006 - Larry Wheels: The World’s Strongest Bodybuilder

E006 - Larry Wheels: The World’s Strongest Bodybuilder

Larry Wheels is an American powerlifter, bodybuilder and strongman who continues to shock the fitness community with his mind blowing displays of strength. From breaking several world records to becoming a leading influence and content creator in the bodybuilding space, Larry most certainly has a bright future ahead. In this episode, Larry discusses his upbringing; his usage of PEDs as a young adult and his journey to becoming a social media icon. » Topics «Bodybuilding Strongman trainin...

Dec 31, 2022 • 1:18:44

E005 - Stirling Cooper: Transform Your Sex Life

E005 - Stirling Cooper: Transform Your Sex Life

Stirling Cooper is an award-winning adult film performer who has featured in several pornographic scenes for illustrious studios including Brazzers and Hustler. Cooper has taken to Youtube after many years of experience in the industry to offer his wisdom and advice to thousands of men who wish to perform better in bed. In this episode, we learn more about the realities of the adult film industry and receive expert advice on a range of topics outlined below; » Topics «Performance Performance anx

Dec 17, 2022 • 1:56:44

E004 - Tristan Tate: Building The Image

E004 - Tristan Tate: Building The Image

Tristan Tate, nicknamed the “Talisman '', is a former European kickboxing champion; social media personality and entrepreneur from Luton, England. Despite his elder brother Andrew seizing the current limelight, Tristan is equally responsible for the duos’ luxury lifestyle by contributing to the development of enterprises like ‘Hustler’s University’. In today’s episode, we learn more about Tristan’s background and the obstacles that helped carve the man he is today. » Topics «Being In Love Rel...

Dec 10, 2022 • 1:41:50

E003 - Jesse James West: From Scholarship Dropout to YouTube Sensation

E003 - Jesse James West: From Scholarship Dropout to YouTube Sensation

Jesse James West is a trending content creator who has taken the Internet by storm with his high-energy fitness challenges and public stunts. In this episode, we learn more about Jesse's path to becoming an influencer, from the hardships and early struggles at college to the secrets and principles of his on-going success.» Topics «Content creationCollege sports and athleticsMental health and hardshipsBecoming an influencerYouTuber creativity and workflowDealing with depression and judgement

Dec 3, 2022 • 1:44:32

E002 - James Smith: Backpack My Way To Success

E002 - James Smith: Backpack My Way To Success

James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunking popular fitness and diet fallacies. In today’s episode, James talks about his ongoing experience in the fitness community and shares his unique perspective on some of the topics listed below.» Topics «James’s early li

Nov 27, 2022 • 1:51:16

E001 - Will Ahmed (Whoop Founder): How I Grew a Multi-Billion Dollar Company From Nothing

E001 - Will Ahmed (Whoop Founder): How I Grew a Multi-Billion Dollar Company From Nothing

In this introductory episode, I had the pleasure of conversing with Will Ahmed, the CEO of health & fitness monitoring brand ‘WHOOP’. The Whoop strap, renowned for its technology in analysing core health metrics, has become a mainstay in an athletes’ recovery regime owing to its actionable and personalised insights on performance enhancement. Our conversation covered a wide range of subjects, some of which are highlighted below;  » Topics «EntrepreneurshipStress management and meditationMeas

Nov 13, 2022 • 1:03:00

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