The Explore84 Podcast

Mark Kondrat & Dr. Greg Long

EXPLORE84 is a community founded on empowering those on their journey to their highest selves. By focusing on the three pillars of health – mind, body, and soul – EXPLORE84 aims to create a supportive environment for personal growth and transformation.The EXPLORE84 Podcast serves as a platform for inspiring conversations, where experts and community members share insights, experiences, and strategies for achieving balance in all aspects of life. From mental resilience and physical fitness to spiritual nourishment, EXPLORE84 explores the intersections and importance of these vital elements.