The Baddie Podcast
LA Baddies Fitness Club
Fitness has a different meaning from person to person. To us fitness is a process which incorporates different hobbies people do as part of their exercise. LA Baddies Fitness Club not only focuses on fitness, but we incorporate different hobbies as part of our routine. We are a club that brings people from different fitness backgrounds, and connects them through these hobbies such as weightlifting, cycling, running, and hiking. We believe in unity, community, and long-lasting relationships that can be acquired while being a part of this awesome club. Do you have what it takes to be an LA baddie...
Baddies’ Confessions: Money Vices & Fitness Myths Exposed
Get ready for an unfiltered conversation as the Baddies dish on their biggest spending splurges and bust a few stubborn fitness myths—perfect timing with April Fools’ Day around the corner! For extra motivation—and a few behind-the-scenes shenanigans—be sure to check out our Instagram and TikTok. It’s time to own our vices and separate fact from fiction in the fitness world!
Spring Forward: Sunshine, Sweat & Surprise Wins
Spring is doing its thing—longer days, warmer vibes, and no excuses to stay indoors. We’re talking beach workouts, hikes, cycling routes, and how the great outdoors is your new gym. Oh, and did you catch the LA Marathon? An American man finally took first place after 30 years—big deal! But here’s the real twist: Herbert is on a weight loss mission and aiming to hit his goal by June. Want to know where he's starting? You’ll have to tune in and guess...
March Baddies, CRSSD Cardio, and Deformable Bodies
In this podcast, we talked about how some of the baddies' birthdays are in March and why it's the best month ever. Also, Ronnie somehow ended up doing cardio at CRSSD Music Festival.If you're feeling deformable, hit up Enrique—since he's taking Deformable Body (just kidding). Hope everyone is crushing their first quarter of the year!Make sure to get that cardio in and listen to FISHER!
Baddies & Bloodwork: Why Health is Wealth
In this episode, Ronnie joins us for the first time, and we’re also dropping our first-ever video recording! We dive into a funny yet real conversation about how even the “baddies” aren’t exempt from health issues—whether it’s high cholesterol, eczema, or a round of antibiotics. The takeaway? Health is wealth! We talk about the importance of eating right, getting your bloodwork done, and not being afraid to check in with your doctor. Tune in for some laughs and real talk about taking care of you
Valentine’s Day, Rejection, and Gym Gains—Call Enrique!
Episode Notes
It’s Valentine’s Day—buy your love some flowers… or Ozempic (kidding!). Stay motivated, hit the gym, and don’t let rejection get you down. Remember how bad it felt when your dream job ghosted you? Life moves on. Heartbreak happens, but don’t let it turn into bad eating habits. Need a pep talk? Call Enrique!
February Vibes: Stretch Marks, Age & Cardio Gains
Episode Notes
February is already here! In this episode, we dive into why stretch marks are completely normal, why age is just a number when it comes to fitness, and why Erewhon is the ultimate spot for organic food and snacks. Plus, we break down the importance of cardiovascular training for overall health. Tune in!
January Took Forever… But It’s 2025 – New Goals, Stay Healthy!
Episode Notes
January dragged on forever, but we survived! Dry January is done, but staying healthy is still the mission. Goal: six-pack by summer. Reality: resisting the urge to eat everything in sight. Tune in for laughs, struggles, and the ongoing battle against snacks.
Stretching Into 2025: Goals, Longevity, and Splits!
Episode Notes
Kick off 2025 with us by setting your goals in your iPhone Notes. Remember, longevity has two Gs! Plus, HR’s fun goal this year? Learning to do the splits. Let’s make this year about stretching—literally and figuratively!
From Finals to Storms: College Hustles, Mammoth Thrills, and Surviving Hurricane Sara in Mexico
Episode Notes
Relax and enjoy a hot cup of tea or coffee as we chat about finals stress, snowboarding in Mammoth, and our wild trip to Playa del Carmen when Hurricane Sara kicked us out. Holidays are around the corner, so take some time off—like some baddies who’ve taken the whole year off, lol!
S1E4 - Fitness Flow Podcast: Myth-Busting: Common Fitness Misconceptions
Episode Notes
Fitness Flow Podcast: Episode 4 – Myth-Busting: Common Fitness Misconceptions
In this episode, Jonathon and Carlos bust common fitness myths and share the truth behind popular misconceptions. They break down myths like “no pain, no gain,” spot-reducing fat, and whether cardio kills your gains. They also address the idea that sweating more means a better workout and why women don’t need to train differently from men.
Tune in to learn how sustainable fitness requires more than quick
S1E3 - Fitness Flow Podcast: The Power of Habit: Building a Fitness Routine
Episode Notes
Fitness Flow Podcast: Episode 3 – The Power of Habit: Building a Fitness Routine
In this episode, Jonathon and Carlos share how to create a fitness routine that sticks. They talk about starting with structured workouts, evolving their routines over time, and learning to train with intention. From focusing on compound movements to adding cardio and core exercises, they discuss the key components of a balanced workout schedule.
They also explore the importance of consistency, how fi
S1E2 - Fitness Flow Podcast: Finding Motivation to Start
Episode Notes
Fitness Flow Podcast: Episode 2 – Finding Motivation to Start
In this episode, Jonathon and Carlos share how to build motivation, avoid beginner mistakes like burnout, and stay consistent on tough days. They talk about setting goals, finding support, and turning fitness into a lifestyle. Whether it's pushing through hard days or rewarding yourself without losing progress, they’ve got tips to keep you moving forward. Tune in for simple ways to start strong and stay motivated!
Fitness Flow Podcast: Jonathon & Carlos’ Fitness Journey
Fitness Flow Podcast: Episode 1 – Jonathon & Carlos’ Fitness Journey
Meet Jonathon and Carlos as they share how they started their fitness journeys, from high school football to personal growth. With 14 years of experience, they reflect on their struggles, successes, and how their mindset evolved from chasing quick gains to focusing on proper form and consistency.
Whether you're new to fitness or a seasoned athlete, this episode will inspire you to stay motivated, enjoy the process, and build a
God's Plan
Good vibes are the only thing keeping planes in the air.
Sensual Thursday
Start your morning with a delicious Bacon, Egg & Cheese Biscuit breakfast sandwich from the McDonald's breakfast menu! The McDonald’s Bacon, Egg & Cheese Biscuit recipe features a warm buttermilk biscuit brushed with real butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and a slice of melty American cheese.
There are 460 calories in a Bacon, Egg & Cheese Biscuit sandwich at McDonald's. Enjoy it on its own or grab a Bacon, Egg & Cheese Biscuit Meal with Hash Browns and a small McC
Same Old Same Old
我们大多数人在某些时候都会在遇到不了解情况的情况时陷入焦虑或恐惧的状态。感觉毫无准备和超出自己的深度很容易导致恐慌。这句谚语提醒我们,了解情况有助于我们保持冷静并知道采取什么行动计划
Boys of Summer
We like each other again.
A Cry for Help
A carrot cake on a cold day is exactly what the doctor ordered.
You're Not Down
Por favor senor uno listen
Baddies Gone MIld
The Baddies are dying
To Change or Not to Change
Why did the chicken cross the road?
Welcome Back
El Curacao has sakes on TVs 5/12
Baddie Campers
Don't forget to unsubscribe and smash that dislike button.
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The Liquid Diet
Here for your favorite weight loss techniques.
聞いて下さい
ああ、ほら、見えますか
夜明けの早い光の中で
私たちが誇らしげに称賛したこと
黄昏の最後の輝きで?
その幅広の縞模様と明るい星は
危険な戦いを乗り越えて
城壁の向こうで僕らは見ていた
こんなに勇敢に配信してたっけ?
そしてロケットの赤い輝き
空中で爆発する爆弾
一晩中証拠を提出した
私たちの旗がまだそこにあったことを
ああ、あの星条旗はまだ揺れているだろうか
自由の国を越えて
そして勇者の家?
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The Playhouse
Put on that silk gown and relax next to a fire. Judge your neighbor for the obvious weight gain and declining marriage. Its sensual hour with the Baddies and everyone is welcome.
Full Force
We are experimenting with physical combat in case of any event. Baddies swore to never use their below average looks and rippling muscles to inflict damage. Due to unforeseen circumstances, mainly boredom, we have lifted that rule and putt a clause to use full force.
Tart Cherry Soup for the Soul
Sleeping with insufficient clothing ya or nay? Always be on your guard your mother in law is watching.
Never Fly Volaris
Communication is key and Enrique always knows better.
Baddies Go Snowboarding
Sometimes when you are a man you wear stretchy pants. I tale as old as time.
Expecting Better Weader
Grab a hold of your dreams and never let them go. When ever they try to escape from you remember rope and chains are cheap. Tie them up in your back yard or closet with minimal water and food.
Throwing Up With The Baddies
In My Thoughts, I Used A Technique Of Positive Visualization
Are The Baddies Hiking Again?
Ask and you shall receive. The community has been starved by generic hiking groups and weak upper bodies. Its okay we are back and fatter than ever. Call your family its okay to cry.
Cousin James
The trials of cousin James is a life we should all experience
New Year New Baddie
Your new years resolution should be to listen to the Baddie podcast
Baddie 2023 in Review
Hop on this emotional journey where we look back at 2023. Some of us have gained weight, got engaged, progressed through school, and even came out as Swifties to our parents. We came out stronger and extremely more handsome this year. I hope you did too.
Alexa, Play The Baddie Podcast
If there is an intruder in your home please call 911. As a second resort please play our podcast. It wont help you much but we need the exposure.
Black Coffee
All we want is world peace and low BMIs.
Just Listen
To partake in full transparency a Baddie has gained 15 pounds for the year. Its a disgrace to the baddie name. Due to his BMI conditions he has been placed on a performance improvement plan. Don't let this be your life and control your diet. God Bless.
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What Does a Shotgun Do?
We recommend a high protein diet.
When Life Gives You Lemons
有时你必须用不同的语言来表达什么
Who Let the Dogs Out
If you like peros then this is the podcast for you. We like cats but there is an obvious favorite.
Just Another Podcast
Just 4 guys a smelly room and a dream.
A Shitty Podcast
Our shittiest podcast yet.
Baddie Wiffle Ball
All Baddies get sore and its from an unlikely sport. Enrique blames his alarm and a straight male (allegedly) special guest. Enjoy the podcast!
Storytime With the Baddies
All Baddies are finally back together. Blessed this day is as 4 average looking men partake in a podcast.
Baddies in Lake Tahoe
I know we are late please don't be mad all 5 people who listen.
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Baddie Music
For the first time we walk about music and what we like. Enjoy the testosterone and emotions :)
The Dangers of Corn
What words come to mind when you think of corn? Maybe "on the cob" or "elote man". Its a delicious vegetable after all. What comes to mind for me is "hate" and "disgusting". Today a baddie comes out as corn-feceted. Please listen so you are aware of the dangers corn can cause to you and your loved ones.
Have fun listening :)
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Cracking Nuts
Off the wall podcast were we just have fun. Hope you enjoy the banter and experience Ronnie cracking his first peanut.
Baddies Visit San Luis Obispo
Happy listening! Please remember to spread the word.
Unidentified Hiking Baddie
Another day another podcast which has given us a new meaning of life. A fun podcast where we discuss UFOs, hiking, pop culture, and the unbearable burden of life. If you spot any aliens (not illegal) please reach out to us at 1-800-BADDDIE.
Baddie Barbie
Baddies finally do a long awaited hike. We continue to cycle to promote a fitness lifestyle and talk about Barbie. We hope you go watch the movie and listen to our podcast.
Rhino Pills
We are back with another heart filled podcast. From sleep, caffeine, to wings we discuss it all. The Baddie train is rolling and we hope you jump on. Enjoy the podcast :)
Baddies Post Bail
Damn Daniel back at it again. Baddies come back swinging after our weekly run. Discuss tips, 4th of July, and more. Enjoy the podcast beautiful people.
Facials in Mexico
After a week long break the baddies are back. From Mexico, car wrecks, and sin, we discuss it all! making Baddie history we also include Baddie side pieces. Hope you enjoy the podcast!
The Gang Goes Skiing...….Virtually
Hello darkness my old friend, I've come to ski with you again. Veteran and amateur baddies take on the virtual slopes @ Summit Fitness. Additionally we decide to attack each others character. Enjoy the podcast!
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10 Year Reunion
A quick down memory lane had some bumps but it was nice to remember. We relive a few high school memories as we are now 10 years older from graduating.
Memorial Day Weekend
Baddies were split this weekend causing us to feel deprived from one another. The physical touch of a baddie is what we all crave and need at least 1 time every 24hrs. Hope you enjoy the episode as we discuss our personal weekends and encounter some bees.
Don't Worry We're Back
A week long break from Baddie HQ due to some legal and financial issues. Long story short I just found out its illegal to marry my own Lego sets. We are excited to be back and we hope you enjoy!
New Runners
New Baddies join our amazingly manly podcast. Its filled with intelligent humor and advice we would never use. We hope you enjoy!
We Have it All
Another fun podcast with the boys. Random topics like Justin Bieber, accidents, reading instructions, and more. Hope you enjoy!
Surviving Coachella
Ronnie is back and he talks about his Coachella experience. We missed him and we are glad he's safe and hydrated. Thank you for listening.
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Tree Hugger
Come down to the podcast and experience 4 average Americans (one overweight), talking about evasive species, Athletic for All, trees, and betrayal.
Ronnie the Superhero
Is there a cat stuck on a tree? A child who dropped their ice cream? An unhappy wife looking for a side piece who will listen to her and give helpful advice? Look no further than our hero Ronnie. He single handedly saved the entire city of Azusa from burning. His next mission is in Ukraine.
Earth Day is Everyday
A Baddie general, Ronnie, isn't here so we had another handsome American take his place. He couldn't replace his swag but then again who could.
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The Baddies Are Back!
We are back after a 2 week break. Some of you are excited and some of you are not. Regardless of where you stand the Baddies have not changed, and we are desperate for you to listen. Please
Poop Essentials
Is March the best month of the year? There are several reason why it should shoot up to the top of your list. 1st its The Baddie Boss's birthday, 2nd its the Baddie Marines/Daddy's birthday, and its the month my parents got divorced. What more can you ask for? Two great people were born and 2 other people made me stress eat
Enjoy the podcast?
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The Soft Snow and Even Softer Baddies
A snowy day in California and a month to appreciate woman. The best time to saulte the flag and pet a bald eagle.
English is a Fun Language
Hey you look out the window. Its snowing and your in West Covina wondering if the Apocalypse is starting or if you left fridge open. Either way please listen to the podcast.
Baddie Flag Football
Enjoy the podcast please. I don't want to get fired.
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It's Not Just Dancing
Fresh off the ACTIVE7 HIIT workouts Ronnie and Jonathan express their true feelings. We move onto other topics like the Super bowl and future events. Enjoy :)
Baddies and Injuries
Everyone is existence has been inured. Even Adam, in the Garden of Eden, twisted his ankle when trying to sprint around the garden while chasing away snakes offering apples. Baddies are no exception.
Waiting for the Big One
If you've lived in California all your life you'll know we've been waiting for the biggest thickest earthquake. An earthquake to shatter the patriarchy and shake the foundation of that house your parents got divorced in. Let's hope it doesn't happen during our podcast.
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Hide Your Eggs
Eggs are now more expensive than a gallon of gas. Is this punishments for our sins? Is this the first sign of the apocalypses? Who knows.... Be safe out there and don't forget to hide your eggs.
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Flash Flood
Flash flood warning at the Baddie playpen cause we will be drowning you with knowledge. Please use a rain jacket when listening to this podcast.
Give It a Try
First podcast of the year folks. Call the police cause we're speeding through streets and school zones as we hit the ground running. Jk stay safe and eat your vitamins.
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2022 Baddie Recap
Baddies look back at sexy 2022. From clubs, new friends, and new PRs, we take a look back at some major milestones. Thank you for being part of this journey. We'll look back at 2022 fondly and embrace 2023.
Enjoy the podcast!
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Santa Clause is Real
Santa is real and he's a Baddie.
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Hit Us Up!!
One of last podcasts of the year. Enjoy the Baddies just a few more times before that pesky 2023 comes ah knocking. Lets enjoy these last few episodes together.
Thank you
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Big Thighs Save Lives
First podcast of December was a fun one. I hope you enjoy it as much as we enjoyed recording it. Remember call your grandma and eat your vegetables.
The Turkey Bowl
Thank you to all the handsome and beautiful people who showed up to our Turkey Bowl! We recap our event filled with lies, deceit, and injury's. We hope you all had an amazing thanksgiving!
Enjoy the podcast :)
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Thank You From The Baddies
The year is almost over and we all had time to reflect. We had our ups and downs but we are still here amongst a wonderful community. From all the Baddies, thank you.
The Proposal
Baddie Jonathon just proposed so the wedding bells are around the corner. The proposal is uploaded on our page so feel free to check out what real love is. We also discuss our upcoming Turkey Bowl event so please come on by! Bring anyone you're thankful for but don't bring excuses.
Enjoy the podcast!
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A Cold Night
"Be whatever you want to be" - Doja Cat
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The Baddies and Pumpkin Rock
Hiking and dressing up never looked so good. Oh lord help us The Baddies are here and they are perfect.
Happy Halloweeen!
We recap the week, from biking, working out, and Halloween parties.
Enjoy!
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Get Lost With The Baddies
Before you were an adult with kids, a job, and lower back pain, you were a child in a grand new world. A world that was foreign and new where the only guides were your parents. Contrary to popular belief parents are regular people and not demons sent by God to test your emotions. Like all regular parents they will eventually, by accident, emotionally scar you. This podcast The Baddies delve into the times they got lost as kids and more. Enjoy while we take a trip, and get lost, down memory lane.
Baddies and Fruits
You can tell a lot about a person based on the fruits they eat, but if you walk into a home and there are no fruits available I suggest you walk out and call the police. If there are only apples available, congratulations you know somebody basic.
Enjoy the show!
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A Spooky Episode
A spooky episode just for you, the listener. Enjoy while we discuss Carlos's 100 mile bike ride, Halloween, and future events.
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Baddies Go To Hawaii
Hawaii was a fun and memorable trip. We do our best to recap the 5 days there.
Enjoy!!
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Baddie Luck
We recap our weekends and get ready for Hawaii.
Enjoy!!
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Grower Not a Shower
We delve deep into our workout habits and how we've introduced it to others.
Enjoy the podcast!
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The Nudist Beach
Bring back sexy Vampires.
Our 100th Episode!
From humble beginnings till now. We recap how we started, our popular questions, and share our own personal message. Thank you for listening and here's to the future!
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It's a Lifestyle
One of our brothers is gone and we make the best of it. Enjoy our shenanigans while we discuss our week, our future, and a new face of The Baddies.
The Art of Digging Holes
We recap our past week, future events, and our current landscaping project. Its never a dull moment and we hope you enjoy.
The Bro Date
A bro date is a common term used to refer to a social outing between a straight man or straight males and other bros, commonly referred to as a guy's day or night out. A bro date takes place in the same way as a romantic date where two local bros go out and explore each others feelings but with a platonic physical relationship.
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In Memory of the Choco Taco
Life has a strange way of testing each of our spirits. Whether its a flat tire on your way to work, a break up, or even coming home to find out your dog has been vomiting on your new carpet. The list goes on and on. But this week we lost a dear friend in the dessert community: The Choco Taco.
Everybody copes in their own way but hopefully each of you make it through stronger out the other end.
Enjoy the Podcast :)
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Fire Burning
Sean Kingston if you're reading this we would love to have you on the podcast.
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We Are the Baddies
The Baddies recount their busy week from a wedding, biking, hiking, and more. Hope you enjoy!
The Tennis Tournament
The sun was shinning down on us that faithful day. Green fuzzy balls were whizzing through the air while laughter engulfed the tennis court. There was also a slight aroma of body odor in the air with a sprinkle of depression. Summer is here.
The Boys Go Skiing
Its July 4th weekend so enjoy it the best way you can and listen to the Baddies. Don't forget to pet a bald eagle, shoot a gun in the air, and most importantly make out with the flag.
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The Happiest Place on Earth
The Baddies are back with another sensual podcast. We delve into our weekends, fears, and prospects.
The Lunch Bell
Off to our own things the Baddies went their separate ways this past weekend. We discuss where we were, the lunch bell, and finish off with a delicate interview.
Hakuna Matata
"Yes, Simba, but let me explain. When we die, our bodies become the grass, and the antelope eat the grass. And so we are all connected in the great Circle of Life." - Mufasa
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Baddie Camping
How many Newtons does your Mom Weigh? We know Ronnie's how about yours?
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Echo - County Fair
What a wonderful pair of uggos the Baddies are and you're here listening to them. Thank you for the support and enjoy the podcast!
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The G
We finally found the pesky SPOT and we cant wait to tell you. Its all we dreamed of and we have been exploring it for the past 3 days. Some of us, who will remain nameless, can't get away from it. Stay hungry my friends and find your own spot as well.
PS: Once you find it please DM us and share your story!
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The Need for Speed
This podcast we discuss our hiking absence and future plans. Additionally, with finals looming over your little heads we give some encouraging words. We hope you all do well but if you don't we would like to hear that as well. Too much good news is not good for the soul.
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The Wiffle Ball Event
The wiffle ball tournament was a fun and memorable event. We are slowly venturing off to new avenues and we are happy for those that joined us. This podcast we look back on that event, our recent cycling stories, and Mother's Day. Stay pimpin you beautiful bastards and enjoy the podcast!
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Baddies Go Live #2
"Gretchen, stop trying to make The Baddies happen. It’s not going to happen."
Regina George, 'Mean Girls'.
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Cycling with Starlight
The Baddies ramble about grapes, cycling, and progression.
We would like to share one of our favorite quotes from the cult classic Mean Girls:
"I'm sorry that people are so jealous of me. But I can't help it that I'm popular."
—Gretchen Wieners
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The Baddie Experience
The Baddie experience entails all walks of life. Do you need help hiking a trail, biking, or even trying to talk to that special someone? The baddies will be here for you. Granted we aren't experts but we manage just fine. The only thing we aren't good at is getting your divorced parents back together. Sorry kid that's life.
Enjoy the podcast boo boo
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Love on Wheels
Just when you thought the Baddies couldn't get any more attractive, cool, or radical.. we get a damn tandem bike! We call it our little love on two wheels. We can't ride it for too long or the lines between friends and REALLY CLOSE friends get blurred. But hey its a risk I'm willing to take.
Enjoy the podcast or whatever.
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April Fools!
Herbert is out and strangely its the best podcast we've had. Is he the weakest link? Maybe. But in other news April Fools is here so we hope you prank your loved ones. It always a jolly time when you hurt the people you love.
Enjoy the podcast!!
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Shoutout
From Poopout trail, to trash, and shoutouts we discuss it all. Plus we would like to congratulate the people who participated in the LA Marathon! We hope you enjoy the podcast and pleaseshare it with your aunts.
A Failed Podcast
This podcast was intended to be our first video podcast but the cameras shut off :( . We were so excited to show our handsome hand crafted faces but we fell short. Please send condolences as we move past the heartache.
It's the Little Things
The Baddies are at it again with another podcast. We recap our Wisdom Tree hike, Johnathan's birthday, and discuss our fitness journey.
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Should You Hike Alone?
As usual we recap the week and discuss our upcoming adventures. We talk briefly about our favorite store REI and whether you should hike alone.
Thank you and enjoy!
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Hikes, Bikes, and Snakes
Slither your way into another fun podcast with the Baddies! We discuss the past week's highlights and get into snakes. If you have a pet snake please recommend the podcast to them. Our audience is mainly mammals but we hope to expand to reptiles this year. As usual we hope you enjoy and don't forget to eat your vegetables.
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Live Podcast with the Baddies
Baddies make their first live podcast out of desperation. We accidently never saved our real podcast so here we are making the best of it. We are glad we had some people join in as its always fun to interact with everyone.
Thank you again and we hope you enjoy!
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Be My Baddie Valentine
A special Valentines hike is being hosted by us! We talk about what we expect and what we will bring as hosts. But most importantly we hope you all have great time!
Community Over Competition
The Baddies have another packed week with Beaudry Loop, Dalton Park clean up, and our weekly run. Pop some vitamins and come to listen to the Baddies.
Enjoy the Podcast!
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Meow
We recap Black Star Canyon, our weekly run, and our love of animals. If you own a dog, cat, hamster, or any pet that loves podcasts please tell them about us! Sure treats are cool but have they ever tried hiking or networking?
Thank you for listening and we hope you enjoy the podcasts!
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Find Your Pace
Whether its running, school, weight loss, or any other goal oriented tasks everyone has their own strides. Regardless of where you fall know your pace. The finish line is there for you no matter how fast or slow you are.
We hope you enjoy the podcast!
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Divorce is Not OK
This podcast goes out to all the married people who can barely stand each other. Divorce is not promoted by the Baddies in anyway. Sure he/she is annoying but hey you chose them and I hope each of you remember that reason. I just like many Hispanic youths have fallen victim to divorced parents. I coped with an excessive amount of carbs and saturated fats. Please stay together and you can help stop childhood obesity.
Enjoy the podcast :)
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Baddie Runs
Episode Notes
We are all very excited for people to join our group runs. Please don't hesitate to reach out and join the fun. And with COVID tearing through the streets of America we hope you all take precautions to avoid getting sick. As Baddies we won't take precautions since we have the most efficient and masculine immune systems. Stay safe everyone :)
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Happy New Year!!
Episode Notes
Its a wrap for 2021 with our final podcast. A quick look back at 2021 the Baddies participated in over 22+ hikes, 3 clean up hikes, ran a 50K with several other other runs, over 2,000+ miles ridden on bike, repelled 4 times, and by the end of the year swam 2 times. This was our biggest year so far with our engagement in hiking, biking, running, and fitness related events. Along the way we met so many great people we are glad to call friends. The memories made this year will last us
Merry Christmas!
Episode Notes
We hope you all have a wonderful Christmas with your friends and family!
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A Baddie Run
Episode Notes
This podcast goes out to all the homies who showed up to our first group run. This will be the start of a new Baddie trend we hope you enjoy!
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The Toy Drive
Episode Notes
On the podcast we discuss a successful toy drive, finals, and New York. Please help share and give insights on the podcast to help us improve. Please speak with honesty and if you think a particular Baddie should speak less, or not at all, please let us know! Honesty at all times is one of the Baddie mantras. Sure it has caused fits of rage, crying, several visits to a cheap psychiatrist, but its all for the greater good. But who doesn't love a good respectful cry at 3am where the
A Baddie Thanksgiving
Episode Notes
From The Baddie headquarters we wish you all a Happy Thanksgiving! Take a step back and remember what you are thankful for. We hope you eat until you're ashamed but remember to work out the next few days.
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Rent a Baddie
Episode Notes
Due to popular demand we will start the Rent-A-Baddie program. We will have full priced options and payment plans depending on your needs. In the next few days we will promote the variations of the Rent-A-Baddie program with different priced packages. But we will encourage you to buy the top tier package because it will include insurance for the Baddie just in case there are any dents, scratches, or burns upon return. The Baddie will be a Hispanic product but we are looking to expa
Ultra Baddies
Episode Notes
If you wanna be normal and average looking this is the wrong podcast for you. But if you wanna be superior in every possible way then you've come to the right place. Baddies have run more than a marathon, biked more than 100 miles, and lifted the spirits of thousands of Americans and immigrants. Please.... if you're gonna do something do it great. No matter if its starting a diet or starting a juicy rumor because you don't like the new girl in accounting. She purposely didn't say h
A Runners Hi
Episode Notes
We are onto bigger and better things and honestly there is less and less roads for us to cover. If you wanna laugh, cry, or get divorced this is the perfect podcast for you.
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Happy Halloween
Episode Notes
Spooky season is here and its time to let out that inner demon. Its time to eat candy and dress in a way that disappoints your parents. But hey who cares what they think they are old and pre-diabetic. Live life free as a bird with stilettoes on and a cute top that will get your haters jealous.
Please enjoy the podcast as we reminisce about our past Halloween memories. Lastly, shoutout to candy which has gotten me through tough times. From elementary school to the penitentiary noth
A Baddie Weekend
Episode Notes
The world at large will have inconsistencies, heartache, and inflation. If your parents are fighting, that girl you like thinks your weird, or if you have high cholesterol don't fret your bottom dollar. The Baddies will never fight, we don't think your that weird, and we can't do anything about the cholesterol.... 2/3 ain't that bad.
We hope you enjoy the podcast as a new road is being paved for us and anyone who is willing to join. A few Baddies had a eventful weekend which we di
Iceland
Episode Notes
The international Baddies set foot on Iceland. We have a 2 part podcast where we discuss the trip before and after. Sadly, a good portion of the Baddies didn't attend the trip since we had limited funds to fly our entire staff. We hope you enjoy the podcast! Iceland was a beautiful country with incredibly nice people. The natural wonders Iceland embodies is almost too much too describe, but we give it a shot with the limited adjectives we know.
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Dutch Bros
Episode Notes
It's a full house in the Baddie playpen. We have several close friends join the podcast as we discuss coffee, the Eifel tower, and the decline of privacy. Having several adult males in one confined area is just as fun as you imagine. We give playful banter with a slight erotic undertone. Its a beautiful thing knowing you have male counterparts that would give the shirts of their back's to help you. But also take off their shirt cause they know it'll be fun. Just like Hanna Montana
Baddie Butt Pads
Episode Notes
One thing the Baddies love is feeling sore after a long ride or long day. Its a sense of accomplishment no matter where its at. After long bike rides our CEO never fails to mention how sore his butt gets and is even excited to show us. Sure its uncomfortable and we don't ask for it but it makes him happy so we never say no.
Enjoy the podcast as we discuss bike pads, the heat, and our beloved America.
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Baddie Intros
Episode Notes
Get to know the Baddies in a more intimae and sensual way. We share small things about ourselves to shed some light on who we are behind the glistening muscles and tight cycling outfits. Our rock hard abs are just a curtain over who we really are inside. Most of us are normal people with normal fears... just more attractive.
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Baddie Soup for the Soul
Auto-includes for my show notes
Chanclas and Hispanic moms have been around since the dawn of time. It is the perfect combination of respect and violence all wrapped in a 5'2 frame. Another great combination Hispanic moms love is soups and hot summer days. Who knows why this tradition started but I have never dared to ask my mom. The last question I asked her ended with me crying and her in a 2hr rant about cookies always missing and that the CIA probably killed Kennedy.
In this podcast we discu
Baddies in 3 States
Episode Notes
Hide yo wife and hide yo kids the Baddies are going to a state near you. We recap this past week as 2 Baddies traveled to Portland, Oregon and Sedona, Arizona.
Baddies plan to be just like the British Empire and expand our territory one continent at a time. Well...minus the enslavement of native people. But we hope you join the Baddie journey as we spread love and testosterone throughout this thicc planet of ours. And as God has intended all things thicc must be appreciated. So ta
Baddie Replacement
Episode Notes
Happy birthday to our beloved Baddie Ronnie. Even though he has received the worst score during our eternal reviews we wish him nothing the best. We won't fire him right now since its his birthday month. But for anyone looking for a job please send your resume next month to labaddiesfitnessclub@gmail.com. If he keeps this nonsense up we will have a opening.
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Baddies vs Greater Calamity
Episode Notes
Only a few things have ever truly challenged The Baddies. The first challenge came in 2008 during the financial crisis where the government single handily bailed out the banks and made the tax payers foot the bill. The unemployment rate was increasing and so was the national divorce rate. Lets just say one Baddie has two Christmases now. I guess your marriage wasn't too big too fail huh mom! Well enough about that....
The most recent challenge came in the form of a hike: Greater Ca
Edwin have a Snickers
Episode Notes
The amazing Edwin has blessed us with his presence and joined our podcast. We have a deep 30min dive into all things Edwin. From his weight loss, love of trail running, his background as an electrician, and of course his love of snickers. His dog made an appearance as well but we need a separate podcast just for Nikki. Hope you all enjoy!
And remember don't do drugs. But if you do don't get caught by those pesky cops!
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Baddie Excuses
Episode Notes
Just like Americans excuses come in all shapes, sizes, and different colors. Every now and then Baddies use excuses to get out prior commitments, which is fine..... to an extent. A specific Baddie, who will remain nameless, has brought it upon himself to use excuses just as easily as he breathes. Now we generally don't condone physical punishment, but due to recent events we might have to put the rules aside for the greater good.
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This is Heavy Doc
Episode Notes
The baddies love to push each other to new limits. Whether its at the gym, trying new food, or even pushing boundaries set by society, we help each other grow everyday. Its a beautiful thing knowing no matter how heavy the weights are or how difficult the situation might be, a Baddie will be there to help lighten the load. Sometimes its hard to imagine a world without The Baddies. If the Baddies were gone will the birds still sing? Will the sun still set? Will that ass still be pha
Baddie Raises
Episode Notes
Thank you to everyone who joined the hike. Our main goal has always been to start a cult and it seems we are headed in the right direction. But a cult with good intentions that spreads awareness on the importance of vitamin D and proper hiking shoes. We might divert to illegal activates once we grow in size and when the time comes we will send out pamphlets. If you are pro-cults please leave a like and comment who your favorite cult leader is.
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Its Hawt
Episode Notes
Its 4th of July weekend and its a hot one. With summer here we like to talk about hot girl summer but what about slightly below average guy/girl/non-binary summer? The Baddies love all creatures especially if they hear the podcast. But the point is we want to be more inclusive as God didn't make everyone hot and scrumptious. God spent his time with a some people but some he did hasty work and just shot them out before being properly checked by quality control. Either way the summer
Dad Bod
Episode Notes
Fathers day is near and we hope each Dad enjoys their special day.
And if you aren't a Dad please go out there and try to become one ASAP. The birth rate in the US has been falling for over a decade and its because your ass wont say "Hi" to the new receptionist. Don't be shy anymore and show her the graph of the declining birth rate. She would have no choice but to help America. We the Baddies would recommend having the birth rate graph present at all times in case you are in conta
The Vegan Tamale
Episode Notes
This is a PSA podcast to encourage all American citizens to switch to veganism if you want to live to at least to 200 years old. While everyone else is dying because they are too fat you and all the vegan homies will be running marathons and talking to animals.
We here at the LA Baddies headquarters would like to thank Omar from @hikerevolution for joining our podcast. It was great getting to know him and his lifestyle. We hope to have him on again!
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BeTrail
Episode Notes
Sometimes your friends get you into illegal activities or maybe they get you into a certain music genre. But sometimes they make you hike when you no damn will you shouldn't. Picture a light skinned Hispanic male who is on the plump side and has difficulty understanding social cues. Now place him on a steep 8 mile hiking trail.
It doesn't fit well together does it? That male has been betrayed by society and his friends into thinking this is a good idea when in fact he should be at
Baddie Tryouts
Congrats too all the graduates we wish you well in all your endeavors. But now that you have graduated we might consider your application for Baddie Associate. This job does not pay anything at all but we will grant you with our presence which equates to at least $15 per hour. Occasionally we will provide food/snacks while conducting group hikes but don't count on it we are in a budget. Peace and love boo boo.
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Baddies Who Elevate
Are there too many hiking groups???
We at The Baddies Incorporated International LLC plan to put our brand/name on every hiking trail on the planet. We of course want fellow hiking groups to willingly support us but we will take necessary actions to fulfill our best interests. As mentioned before we would like to start beef with willing participants. In this podcast we name a few of our friends/rivals here in the hiking community and want them to know we are ready for any immediate threat.
Lastl
Hike With Us
Hike with us if you want to be physically intimated in the most polite way possible. And if there are rival hiking groups (We Explore Earth) please let us know on Instagram in the comments! We would like to start beef please thanks!
LA Baddies Fitness Club (@labaddiesfitnessclub)
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Momcoin
And now my favorite lyrics from the hit single Milkshake
My milkshake brings all the boys to the yard
And they're like, it's better than yours
Damn right it's better than yours
I can teach you, but I have to charge
My milkshake brings all the boys to the yard
And they're like, it's better than yours
Damn right it's better than yours
I can teach you, but I have to charge
I know you want it
The thing that makes me
What the guys go crazy for
They lose their minds
The way I wind
I think it's time
T
The Baddies Clean Your Backyard
The Baddies have been trying to get ahold of our President Biden but he never returns our calls. Please make sure to submit your taxes already so Biden can pay his phone bill. We are cleaning up this great country one trail at a time and we just want to be noticed.
We Explore Will
Will grabbed our attention with his robust hands and let us all into his world. We enjoyed his conversation and company. We, The Baddies, look forward to another great clean up and more with We Explore Earth. The future is bright so put your shades on.
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Baddie Events
Hey you see that mountain you live close by? Ya that one. There's trash there and you're not doing anything about you selfish mongoose. What if a Papa Bear is walking through talking to his son about colleges he might want to go to but he ends up slipping on a bag of Hot Cheetos. The Papa Bear slips and hits his head on that handsome boulder with tagging on it. Now the teenage bear is traumatized as he sees his dad slowly loose consciousness while he screams for the paramedics. Don't let the Pa
Should Hiking Be Illegal?
Its Easter weekend so say thank you to all the bunnies' you see for contributing to our healthy American economy.
Notes go here
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Happy Birthday Enrique
Happy birthday to our beloved Enrique. His strong yet soft hands have lifted my spirits while I was going through tough times in America. I was gaining weight at astronomical levels and he helped me get back to a sensual weight. He is like a second father who doesn't yell at my mom for putting too much salt on the Thanksgiving turkey. But honestly it was too much salt.
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Thank You Emperor Biden
Today I bought some nice jeans with the help of my King, Biden. These size 36 jeans complement my sinful ass yes, but they also represent the love for my country and family. $1400 has brought me closer to my family since I refused to talk to them before because they were broke boys. But now they are all $1400 richer making them tolerable. Thank You Biden XoXo Gossip Girl
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International Women's Day
It is known in all the 50 states and Russia that the Baddies love and respect all women. Even that home wrecking bat from 2006 that broke up my parents relationship. RIP Family 1995-2006. We honestly hope the next stimulus package only gives out money to women. Men are fat and only deserve stale fortune cookies from Panda Express.
Trash Talk
The Baddies are not just a group, or a gang, or even a fitness club. The Baddies are a family of winners and we win in many ways. We clean up trails so our community wins we lose weight so our health wins and much much more. You see that old lady crossing the street?? Don't help her. Winners don't need help and if she falls let her she's a stranger and probably racist.
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Cancun
Leave Ted Cruz alone he just wanted to go somewhere with electricity.
A Baddiesgiving
HELP
Please watch this for good vibes. We hope vitamin D blesses you.
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Names are Hard
The Baddies are back after a month hiatus. There is a lot to discuss from fires, presidential elections, new hobbies, and the importance of remembering peoples names. Please stick around and enjoy the podcast.
Leave a comment so we know the names of our fans. But don't expect us to remember it on a Monday at some bar during a future Baddie meet up.
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The Baddie Diary
We welcome you to another edition of the Baddie Podcast. Once again you get to open the door and take a peek on what's its like to be talented, handsome, and American. We don't have all the answers but we sure do have most. We have a very special caller this episode who is in dire need of guidance.
Rappelling with the Baddies
Yes we are back citizens. Please be patient a Baddies life is busy and complicated yet romantic all at the same time. How do we do it.... I don't even have an answer to this and I'm HR. The good news is we plan to be back weekly so you can all just relax. Well enjoy our podcast and like if you enjoyed it I guess.
The Baddie House
Tik Tok is now part of all our lives and I for one am thankful for our new media overlords. TikTok stars have it all and we want part of the action. The Hype House may be where famous TikTokers live but a new house is coming, The Baddie House. We will have weights, protein, sleeveless shirts, and whole grains everywhere. Support the cause and donate.. Trump doesn't stop calling us.
Pizza Party
It another week and another day filled with the Baddies. We talk conspiracy, life, and existential dread. It tough out here in the streets and it just got tougher with this heat. Pizza is illegal so don't eat it plus too many calories.
Baddies Go Deep
“When tempted to fight fire with fire, remember that the Fire Department usually uses water.” - Abraham Lincoln
Baddies Celebrate America's Birthday
Well our young little country has turned 244 years old. We still throw tantrums and talk trash but we will eventually get out of this faze as all teenagers do. Its another hot day and Mr.Coronavirus won't leave us alone. Be safe and wear your masks or Mr.Corona might wanna talk to you. Do whats right be clean, wash your hands,but most importantly listen to the Baddies.
Its Getting Hot Out Here
Its finally summer and yet again we don't have our summer bodies. Can we blame this on ourselves? Maybe but just like the prior years we wont. The IRS is on our back's do to "fraud" or "money laundering" so the last thing I wanna worry about is counting calories. Have fun relax and enjoy the listen :)
Baddies Join a Gang
Do men cry sure but the Baddies never do. We just bottle up our emotions until they come up during Thanksgiving dinner and make our family uncomfortable. But that's another story. Baddies talk motorcycles because our next venture is a motorcycle gang with good intentions. No name yet so any suggestions help. Have fun and come listen. We are in trouble with the IRS still do to some "fraud" allegations but we don't care. So please donate to the cause
You, Me, and the Police
Its been a very busy news week these past couple days. A light on systemic attacks is burning brighter than ever. We all chose to be part of this society and its time for people to be held accountable for the misdeeds on their hands.
Baddies Take on the News
Yup its crazy times and we all have our opinions. Have some fun and join us as we take on current events with our own eyes.
Baddie Credit
Its memorial day weekend so please remember, even if its just a short second, all those men and women who died in combat. Well also remember the Baddies have bills so please give a like if you can. Today we talk with two new guests and we hope to inform you or at least make you laugh. Either or is cool
Baddies Get Motivational (Kinda)
Close your eyes and imagine dinner at KBBQ after COVID lock down ends. Now imagine it with the Baddies. How much better did it get? I know...by quite a lot. If eating is better imagine podcasts. I hope you guys enjoy and remember to like so we can have money for KBBQ.
The Baddie Podcast - Episode#13 The Baddie Playhouse
We are joined by two more Baddies this Podcast a true blessing. With 5 of us now joined we seem like the Avengers fighting evil. Except we don't have powers and no one will watch our movie. We hope to add some levity to your day and thank you for watching
Biking with the Baddies
The quarantine hasn't stopped the Baddies from riding. The gym has closed but the roads are still open. We discuss the completion of the 100 mile bike ride and how it lead up to it. If you want to join the bike ride never hesitate to reach out! Thank You
A Baddie Reunion
One of the OG Baddies is back to join us in our podcast. We talk about our developing personal situations as we are about one month in into our state wide lock down. We leave room for laughter and speculation.The country might fully recover, a full blown recession my commence, or maybe my parents might get back together. Good lord knows Brad has been nagging my mom lately.
The Baddie Podcast: Episode #10: Baddies and Emotions
Come join the Baddies as we talk all things Baddie. We get into our work life, social life, and general conversations. We don't bite so please give us a listen
One Year with the Baddies
Well we finally hit the one year mark after all our dedication. Sure we had our ups and our downs but we still pulled through in the end. We laughed, cried, yelled, cursed, complained about taxes, and much much more. We gained new baddies and lost some along the way but its OK they know who they are and they will be treated accordingly.
The Baddie Podcast: Episode #8 Quarantine with the Baddies #2
Are you staying home and following the lock down? Then its a perfect time to tune in with The Baddies. We talk conspiracies, adjusting to the lock down, and more.
Quarantine with the Baddies
Hello friends we The Baddies bring a ray of sunshine in these dark ass times. Quarantine or not have fun folks so give us a listen.
The Baddie Podcast - Baddie Pet Peeves
Today we want to share with you the few things that bother us whether its at the gym or in public.
The Baddies and The Book of Nutrition
Haven't you ever wanted to learn and be attractive at the same time. You thought it was impossible right? Well dammit its not. Come down and listen and you might learn a thing or two. Listen to The Baddie Podcast and have fun with our shenanigans.
A Baddie Presidents' Day Weekend
Do you like three day weekends? Do you love America? Do you like physically attractive males with a soft side? Well then this is the episode for you. We talk New York, food, Parasite, and more. Give this a listen if you want to have a good laugh.
P.S
Follow us if you hate tax season
Legs, Lies, and The Baddies
Yup Baddies at it again but on Spotify. Give this a listen if you wanna laugh and get to know regular people trying to start something special.
We will tell lies, talk about what we dislike about the gym and what we like. Please tell your parents so they can listen too.
A Baddie Education
Join the Baddies on an educational moment as we talk about our backgrounds. We aren't just about protein, milkshakes, and looking fantastic. We are students, professionals, emotional, and much more. We talk about what has helped us and what hopefully can help you.
Baddie Pilot
Get to know these so called Baddies as we talk nonsense, fitness, our goals, and more nonsense. Hope you guys enjoy and come back!