Hay House Meditations
Hay House
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
Kyle Gray | Winding Down with the Angels
Join Kyle Gray to wind down your day with angels. Be guided to consciously release heavy and negative energies, clear the space around you, and then welcome angels into your presence to heal and replenish you. Angels are the expressions of divinity; they see the real you, so welcome them into your heart and soul. If you enjoy this meditation we think you'll love Kyle's new audiobook Angels Are With You Now. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse
Michele Anise | Affirmations for Accomplishing Your Goals with Binaural Beats
This meditation by artist and healing arts practitioner Michelle Anise combines powerful affirmations with binaural beats to enhance mental clarity, focus, and motivation for achieving goals. It encourages a mindful and intentional approach to setting and pursuing meaningful objectives, emphasizing discipline, adaptability, and personal growth. By reinforcing confidence, resilience, and balance, the practice fosters a positive mindset that aligns actions with values, leading to fulfillment and s
Dr. Mindy Pelz | You Are the Hero You’ve Been Waiting For
Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation, we think you’ll love Dr. Mindy’s brand-new audiobook Eat Like a Girl. Listen to the full audiobook FREE with
Gregg Braden | Creating Harmony Between Your Heart and Brain
In this powerful 10-minute meditation, Gregg Braden guides you to create coherence between your heart and brain. This technique helps you become more resilient to changes in your life, awakens the longevity enzymes in your body, and strengthens your immune system. Want to dive deeper? Join Gregg on February 4th for Pure Human Awakening: Preserving Our Humanness in the Age of AI, a FREE virtual masterclass. Discover how ancient wisdom and cutting-edge neuroscience can unlock something far greater
Belleruth Naparstek | Affirmations to Improve Self-Confidence and Self-Esteem
Boost Your Confidence and Self-Esteem with Affirmations from Belleruth NaparstekIn today’s episode we’re excited to share powerful affirmations from renowned guided imagery expert Belleruth Naparstek. This meditation helps reprogram your mind to build self-acceptance, resilience, and inner peace, empowering you to release fear, self-doubt, and past regrets. By embracing self-love, growth, and the present moment, you'll cultivate greater strength, focus, and a deeper connection to your true self.
Jeff Krasno | Reclaiming Your Attention Meditation
Full Episode mp3:Episode Description:Jeff Krasno’s Reclaiming Your Attention Meditation offers a powerful, transformative practice to help you take back control of your focus in a world overflowing with distractions. By employing the ancient technique of anchoring your awareness to a single gaze point, or "kasina," you’ll cultivate clarity, inner stillness, and the ability to effortlessly return to the present moment. Dive deeper with Jeff’s new audio program, The Comfort Trap. This compelling
Dr. Wayne W. Dyer | Morning Meditation
Join us on the Hay House Meditations podcast as we elevate your spiritual journey with a beautifully remastered meditation from Dr. Wayne W. Dyer. Experience the profound healing potential and inner harmony of Wayne's timeless wisdom, now enhanced for an even deeper connection. This special remastered meditation is part of the new edition of the Daily Meditations audio program, featuring Dr. Wayne W. Dyer and Louise Hay. In addition to improved audio quality, the two meditations by Louise now in
Marie Diamond | Space Clearing Meditation for Your Home
As the New Year begins, it’s the perfect time to transform your home into a haven of healing and positivity with the power of vibrant colors and energy work. Join Feng Shui expert Marie Diamond as she guides you to embrace your inner strength and deepen your connection to Mother Earth. Through this soothing meditation, you'll learn to clear the energy of each room, fill your home with sparkling white light, and release negative subconscious thoughts and emotions. Feel the love, support, and grat
Michelle Anise | OM Flow State Bliss Meditation
Experience the divine essence of creation through the transformative sound of OM. Join Michelle Anise in a meditative journey accompanied by a subtle soundscape of binaural beat frequencies. These semi-audible tones gently guide your brain into states of deep relaxation, creativity, and restful awareness—perfect for enhancing concentration, meditation, and flow. For the best experience, use headphones or earbuds to fully immerse yourself in the effects of the binaural beats. Discover Michelle’s
Denise Linn | Clearing Your Past Lives Meditation
This meditation by Denise Linn invites you on a peaceful journey to uncover and heal past-life experiences that may influence your current well-being. Through calming guidance and vivid imagery of sacred meadows, healing waters, and starry skies, this practice fosters deep relaxation, self-awareness, and inner transformation. By revisiting and reimagining past-life events, you’ll release old blockages, embrace empowerment, and affirm vibrant health and vitality in the present. If you love this m
Alberto Villoldo, Ph.D. | Morning Meditation & Breathing Exercise
Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every m
Asha Frost | Daytime Rest with Turtle Medicine
Join Indigenous medicine woman Asha Frost as she invites you into a journey of Daytime Rest, guided by the wisdom of Turtle Medicine. Experience the deeply restorative practice of non-sleep deep rest, designed to calm your mind, nurture your spirit, and soothe your nervous system. In the gentle embrace of Turtle’s tranquil rhythm, reconnect with your breath and rediscover a sense of balance and wholeness amidst the busyness of life. Give yourself the gift of slowing down. If you love this medita
Karen Kay | Wishes Granted with The Faires
Join fairy whisperer Karen Kay in this enchanting guided meditation, where the magic of fairies and the wisdom of the Fairy Queen help you manifest your most heartfelt wishes. Through soothing relaxation and vivid visualization, you’ll craft three pure and meaningful wishes, celebrating their fulfillment as if they’ve already come true. This empowering practice fosters trust, gratitude, and alignment with the universe’s abundant energy, leaving you refreshed and inspired. Love this meditation? D
Lousie Hay | Stress-Free Subliminal Affirmations
In this newly remastered meditation, Louise Hay explores the connection between stress and fear, showing how releasing fear through conscious thought changes can lead to a more peaceful and fulfilling life. By using subliminal affirmations, this practice reprograms negative subconscious patterns, replacing them with empowering beliefs in peace, safety, love, and self-trust. With regular listening, these affirmations promote relaxation, self-confidence, and harmony, helping you cultivate a stress
Sonia Choquette | Wake Up Your Spirit
Before moving into the day, wake up your spirit with this guided meditation from Sonia Choquette. Journey fully into the inner experience of your breath and spirit. After opening your heart and spreading life force throughout your body, you will receive wave upon wave of love from the Universe. Ripples of curiosity, wonder, and wisdom will move through you, and lift your spirit in the morning hours. If you enjoy this meditation, we think you’ll love Sonia’s brand-new audiobook, Read Life Accurat
Radleigh Valentine | Angelic Affirmations for Empowerment And Joy
Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine. You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being and empowerment. If you enjoy this meditation, we think you'll love Radleigh's brand-new Angel Affirmation Cards. This deck combines Divine energy with the power of affirmation with 44 cards of empowerment, he vibrant art focuses on
Chris-Anne | Tarot for Light Seers One-Card Meditation
Chris-Anne's One-Card Meditation guides you through a process of using tarot cards for introspective inquiry, beginning with selecting and interpreting a card intuitively before referencing a guidebook. The pathworking exercise involves immersing oneself in the imagery of a chosen tarot card, expanding it mentally until it becomes a doorway into a new, symbolic landscape where you engage with the card’s character to receive insights. This meditation encourages deep listening to subconscious wisd
Dr. Mindy Pelz | Meditation to Overcome Mental Obstacles
Join Dr. Mindy Pelz in this transformative meditation designed to help you overcome the mental obstacles that can arise during fasting. Through mindful breathwork and visualization, you'll connect deeply with your body’s innate wisdom, releasing old thought patterns and welcoming in healing energy. Discover how fasting is an act of self-love and renewal, empowering your cells and mind to thrive. This meditation will guide you to unlock higher vibrations, clarity, and vibrant health, helping you
Louise Hay | Morning Meditation Remastered with New Music
Louise Hay’s Morning Meditation is the perfect way to greet each new day. Allow her to guide you softly through a practice of giving thanks, so you can feel full and at peace with all that is right now. This calming yet empowering morning practice will bring you great joy and restore your appreciation for the daily blessings we often take for granted. Honor your gifts, your comforts, and the people you will meet today – and watch the magic that follows. If you love starting your day with this me
Louise Hay - Self-Esteem Affirmations
In this meditation, Louise Hay guides you through affirmations designed to boost self-esteem and self-worth by reprogramming subconscious negative patterns. You'll learn about the power of subliminal affirmations to bypass the conscious mind and reach the subconscious, allowing for deeper acceptance of positive beliefs. The affirmations focus on self-love, confidence, and inner peace, encouraging you to believe in your inherent worth and the goodness of life. If you enjoy this meditation, we thi
Anna Runkle | 20-minute Daily Meditation to Rest Your Mind
Anna Runkle’s “20-Minute Daily Meditation”, featured in her new audiobook Re-Regulated, is crafted to soothe and reset the mind, especially for those recovering from trauma or managing chronic stress. Blending mindfulness and mantra meditation, this practice helps release mental and emotional tension, supporting the healing of childhood PTSD by promoting regular mental rest and self-compassion. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.
Chelan Harkin | Awakening
Today's meditation from Chelan Harkin’s brand-new audiobook The Prophetess explores the profound and sometimes unsettling journey of transformation. The process of a spiritual awakening is like the natural struggles of seeds, coal, and caterpillars—creatures that resist change but are ultimately driven to evolve into something greater. This process invites us to embrace suffering and vulnerability, not to escape or achieve perfection, but to cultivate a more compassionate and authentic connectio
Kyle Gray | Sacred Voice Meditation
In this powerful meditation by Kyle Gray, you’ll be guided to connect deeply with your breath and tune into your instincts. As you visualize a golden light spreading throughout your body, grounding you into Mother Earth and reaching up to Father Sky, you’ll call on spiritual guides and the elements—air, fire, water, and earth—to support your journey. This sacred practice helps you unlock your inner wisdom, set intentions for healing, and embrace a deep sense of connection, all while invoking the
Kimberly Snyder | Connecting to Your True Self
Join spiritual guide and holistic wellness expert Kimberly Snyder as she leads you through a transformative practical enlightenment meditation to connect with your true self. This soothing practice blends gentle body movements, mindful breathwork, and the powerful "I am" seed intention to help you access the divine consciousness within. Experience the boundless energy of your true nature, cultivating deep peace, presence, and gratitude. If you enjoy this meditation, check out Kimberly’s new audi
Colette Baron Reid | Discover Your Purpose with Spirit
Immerse yourself in a tranquil meditation by Colette Baron-Reid, where you connect deeply with your divine purpose. Guided by a soft, golden light, you journey into a mystical crystal cave, discovering the grand design of life woven by Spirit. With the presence of your guardian angel and a powerful crystal tree, you are reminded of your unique place in the universe, as your divine plan is revealed step by step in perfect timing. If you enjoy this meditation, we think you’ll love Colette’s brand-
Charlie Morley | Lucid Dreaming Self-Hypnosis
Lucid dreaming teacher Charlie Morley guides you into a deep state of relaxation through progressive muscle relaxation and visualization of a serene garden. Reconnect with your natural ability to lucid dream by affirming your intention. Receive tips for recognizing lucidity in dreams and conclude by gently returning to full awareness, feeling refreshed and positive. If you enjoy this meditation, we think you’ll love the newly revised edition of Charlie’s audiobook, Dreams of Awakening. Don’t mi
MaryAnn DiMarco | Meeting Hours in Heaven
MaryAnn DiMarco, an internationally recognized psychic medium, author, healer, and spiritual teacher guides you through this meditation for connecting with a loved one who has passed away. Create a peaceful, personal setting in your mind where you can meet and interact with your loved one, using all your senses to make the experience vivid. Gain a deep understanding of peace, comfort, emotional relief, and a sense of closure in your relationship with your loved one. If you enjoy this meditation,
Tamala Floyd | Meditation on the Wounded Child & Wounded Mother
Much attention is given to the wounds inflicted on children raised by a wounded mother; less focus is placed on understanding the pains of the wounded mother and how she came to parent in the ways she did. Tamala Floyd, a certified Internal Family Systems (IFS) psychotherapist, teaches about the wounded child and the wounded mother, and how to heal both. Tamala guides listeners through a meditation designed to connect with the experiences, memories, and pains of the mother’s own wounded child se
Sandra Anne Taylor | Cellular Regression & Timeless Healing
Discover the power of healing with this transformative meditation from New York Times best-selling author and card deck creator, Sandra Anne Taylor. Physical and emotional trauma can linger in our body’s cells, but this meditation is designed to accelerate healing by guiding your cells back to their state before trauma, and even further, to their Divine consciousness—their pure, healthy origin. Begin your journey to healing today. If you find this meditation beneficial, you'll love Sandra's bran
Kate Yen | Pet Meditation to Relax & Have a Restful Sleep
Strengthen your bond with your pet through this soothing meditation led by animal communicator and self-love coach Kate Yen. Kate guides both you and your pet into a deep state of relaxation, encouraging the release of worries into the ocean and a gentle focus on each body part, fostering a sense of safety, comfort, and rejuvenation for a peaceful night's sleep. If you enjoy this meditation, explore Kate's full 7-meditation collection, Energy Healing Meditations for You and Your Pet, available f
Asha Frost | Manifest While You Sleep with Buffalo Medicine
Join Indigenous Medicine Woman Asha Frost for a transformational meditation to release stress, gain clarity, and tap into a deeper sense of calm and balance. Not only will you feel more centered and present, but you'll also strengthen your connection with your animals, becoming the calm, confident leader they need. If you enjoy this meditation, listen to the full sleep trilogy FREE with a trial of Empower You Unlimited Audio. To start listening today, visit hayhouse.com/empower.
Jeralyn Glass | Crystal Sound Healing Journey
Join the internationally acclaimed leader in the field of sound healing, Jeralyn Glass. Jeralyn will invite you to join her in an incredible sound healing journey—with crystal alchemy singing bowls—so that you can experience the powerful effects for yourself as you bring balance to the chemistry of your body for mental wellness, physical stability, and authentic expression. This meditation lesson will leave you feeling uplifted and upgraded as you bathe in the beauty of crystalline sound woven w
Heather Roan Robbins | The Sun's Vitality
Choice-based astrologer Heather Roan Robbins helps you connect with the sun's energy to boost self-belief and radiate inner light. By visualizing a safe space and breathing deeply with the elements, you draw in the sun's energy to feel warmth and confidence throughout your body. It encourages you to let go of others' concerns and shine your light, sharing love and positivity with the world. If you enjoy this meditation, we think you’ll love Heather’s brand-new audiobook, Starcodes. You can liste
Sara Landon | Focus into Oneness
Today on the Hay House Meditations podcast, we're happy to share Focus into Oneness a transformational meditation by spiritual advisor and channeler Sara Landon. Shine and know that you are your greatest creation as The Council guides you to feel your way into your infinite power with custom 5Hz music in the background. Focus the bright, beautiful light that you are, into oneness with everything. If you enjoy this meditation, we think you'll enjoy Sara's brand-new audiobook, You Are a Channel. D
Cory Allen | Guided Meditation on Heart and Third Eye Opening
Today on the Hay House Meditations podcast, immerse yourself in Cory Allen's guided meditation, focusing on heart and third eye opening. This transformative practice incorporates a soundscape of binaural beats, enhancing the experience and deepening your journey within. If you enjoy this meditation we think you'll love Cory's brand-new audiobook Brave New You. You can listen to the entire audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to start listening to
Finnian Kelly | Practice Presence Over Comparison
Experience Finnian Kelly's energetic breathwork practice using the powerful emotional clearing breath. This powerful breathing embodies the Intentionality principle of: practice presence over comparison. You’re guided to release comparisons and embrace the present moment with clarity.If you enjoy this meditation we think you'll love Finnian's brand-new audiobook, Intentionality. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to s
Nancy Levin | Meditation to Know Your Shadow Qualities
With the gentle and compassionate guidance of Life Coach Nancy Levin, embark on this meditation journey to meet and embrace your shadow qualities. Discover beauty and truth in both your shadow and light, befriending every facet of yourself along the way! Don’t miss your chance to listen to Nancy’s full 8-meditation collection, Shadow Work Meditations to Unlock Your Superpowers free with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to start listening today. And pick up Nancy
Abiloa Abrams | Emotional Healing & Veneration of Your Ancestors with the Water Element
Connect with your ancestors and the water element for emotional healing with this deep relaxation meditation by author, intuitive coach, and card deck creator Abiola Abrams. Imagine yourself in a rainforest, experiencing the cleansing power of rain and a hot spring, feeling the presence and support of your ancestors throughout the journey. If you enjoy this meditation, we think you’ll love Abiola’s full 7-track meditation collection Meditations on Ancestral Healing, Guidance & Veneration, and he
Matteo Pistono | Breath Wave Visualization for Peace and Tranquility
In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world. If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to Feel, with many guided practices. Don't miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Vi
Dr. Deborah Threadgill Egerton, Ph.D. | Meditation on the Body's Instinctual Centers
Deborah Threadgill Egerton, Ph.D, bestselling author and President of the International Enneagram Association, leads you through an "Enneagram Meditation on the Body's Instinctual Center," helping you uncover and cleanse the prevailing emotions tied to anger and rage within your body. Allow yourself the gift of time and space with this meditation to bring forth your true, authentic self! If you enjoy this meditation, we think you'll love Dr. Egerton's brand-new The Enneagram Inner Work Journal S
Louise Hay | Your Healing Light - Remastered with New Music
In today’s soothing meditation practice, Louise Hay leads you on a cleansing journey towards vibrant health. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. If you enjoy this meditation, we think you’ll love Louise’s timeless wisdom on every page of The Power of Your Thoughts, a brand-new guided journal for self-empowerment. You will learn how to: effectively craft your own affirmations; visuali
Suzanne Giesemann | Journey of Consciousness
In this inspired Journey of Consciousness meditation from author and former Navy Commander Suzanne Giesemann, you are led to the memory of the essence of who you are. Feel the incredible energy of peace and knowing as you are guided into Oneness. If you enjoy this meditation, we think you’ll love Suzanne’s brand-new audiobook, The Awakened Way. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower.
Elaine Glass | Follow Your Bliss Meditation
Join author, speaker, and personal coach, Elaine Glass on a meditative journey to raise your vibration. You are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within. If you enjoy this meditation we think you'll love her brand-new audiobook, Get Quiet: 7 Simple Paths to the Truth of Who You Are. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower.
Emma Seppälä, Ph.D. | Creativity & Intuition Meditation
When the mind is consistently engrossed in work, thoughts, or technology, it can lose touch with the art of letting go and miss opportunities to unwind. Yet, it is from a state of relaxation and surrender that creativity flourishes, and breakthrough insights arise. Join Emma Seppälä in this meditation for creativity to liberate your mind, allowing intuition and innovative ideas to flow effortlessly. If you enjoy this meditation, we think you'll love Emma's brand-new audiobook, Sovereign: Reclaim
Cory Allen | Letting Go While You Sleep
This transformative sleep journey guided by Cory Allen uses powerful binaural beats that help you release the grip of anxiety, shed self-limiting thoughts, and break free from negative thinking habits. Immerse yourself in this serene practice that fosters the growth of confidence, clarity, and profound calmness. Let each soothing moment guide you towards restful sleep, and awaken with a renewed sense of balance and positivity. You can listen to more of Cory's meditations FREE with a trial of the
Abiola Abrams | Morning Chakra Cleansing
Wake up and cleanse your chakras as intuitive coach, speaker, and card-deck creator Abiola Abrams guides you in this visualization meditation. You will journey through your energetic body, clearing, activating, and charging your chakras. Using gentle breath awareness, visualized colors and light, and positive affirmations, you will begin the day by cleansing and blessing the sacred space within your body. Your heart will beam sunshine energy throughout the day after this meditation. If you enjoy
Dr. Mindy Pelz | The Fasting Mirror Meditation
Today on the Hay House Meditations Podcast, we’ll explore the journey of mental resistance and new bodily sensations that may arise during fasting. Join Dr. Mindy Pelz as she expertly guides you through this transformative "Fasting Mirror Meditation," helping you navigate challenges with skill and compassion. By cultivating resilience and overcoming self-limiting beliefs, you'll embark on a journey toward healing and self-discovery.And if you find solace in this meditation, you won't want to mis
Adama Sesay | Black Moon Lilith Meditation
This audio journey with Black Moon Lilith will empower, heal, and enhance your life. Adama Sesay leads you to explore your psyche and tap into cosmic healing energy. In this practice, you will: embrace your shadows for personal growth, harness the strength of the divine feminine, and empower your subconscious while you reprogram your thoughts, feelings, and emotions. If you enjoy this meditation, you can listen to the full 4-track meditation collection FREE with a trial of the Empower You Unlimi
Diana Cooper | Visualization to Experience Life in the Golden Future
We are heading into a new Golden Age, where the world lives in harmony and at one with nature and technology. Discover the fifth-dimensional golden future of joy and delight with best-selling author Diana Cooper, where everyone can express themselves creatively and be accepted for exactly who they are. A personal guide will welcome you with warmth and introduce you to this new, enlightened way of living where people are relaxed, happy, and satisfied and all live in synchronicity, caring for the
Radleigh Valentine | Discover Your Animal Guide Meditation
Join Radleigh Valentine and Ariel, the archangel of nature and the animal kingdom, in a meditative exploration to connect with your animal guide. Delve into spiritual depths, receiving messages that resonate deeply with your life's journey. This guided meditation offers a distinctive and insightful experience, enabling you to tap into the wisdom of Archangel Ariel, your intuitive self, and the guidance provided by your animal companion. If you enjoy this meditation we think you'll love Radleigh'
Dr. Deborah Egerton | Meditation on the Heart's Feeling Center
Set your authentic self free with this Enneagram meditation. Matriarch, mentor, and mystic Dr. Deborah Threadgill Egerton guides you to align your heart. Unearth and purify the dominant emotions connected to your heart—shame and guilt. Gift yourself time and space with this soothing meditation to manifest your authentic self! If you enjoy this meditation we think you'll love Dr. Egerton's brand-new audiobook, Enneagram Made Easy: Explore the Nine Personality Types of the Enneagram to Open Your H
Sonia Choquette | Morning Meditation to Call Your Guides
Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide, giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a beautiful new day! If you enjoy this meditation we think you’ll love Sonia’s brand-new Ask Your Guides Oracle Cards. This 56-card oracle deck and guidebook
Colette Baron-Reid | Meet Your Spirit Team
Find relaxation by focusing on your breath in this guided visualization meditation from Colette Baron-Reid. Imagine a serene beach and visualize a celestial realm where you connect with your spirit team, feeling their love and guidance. Through this experience, you receive their wisdom, support, and reassurance, fostering a sense of belonging and empowerment to navigate life's challenges with grace and confidence. If you enjoy this meditation, we think you'll love all eleven meditations in Colet
Denise Linn | Manifesting Miracles in the Coming Day
Start the day feeling empowered, and welcome extraordinary love and light into the coming hours. Guiding your breath and your journey, Denise Linn will help you learn to feel safe and present for all the incredible experiences that are opening to you in this very moment. Every day is a new beginning, and it holds a new cycle. You are ready for this new cycle. Visualize yourself having a peaceful, content, and vibrant morning, and then bring those feelings with you into your reality. If you enjoy
Michelle Anise | Discover True Abundance While You Sleep with Binaural Beats
In this relaxing sleep meditation, artist and healing arts practitioner Michelle Anise blends sub-audible Delta brainwave-inducing binaural beats, nature sounds, and calming music to create a supportive environment for you to relax into a profound and rejuvenating sleep. As you drift off, the teachings and affirmations embedded will permeate your subconscious, sowing seeds that will gradually blossom and influence your waking life. Scientifically validated by the National Institutes of Health, t
Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman
Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer, Spring Washam, guides you on this meditative journey, inspired by the spirit of great patriot Harriet Tubman, to become resilient, fearless, and willing to be exactly who we are. If you enjoy this meditation, we think you'll love Spring's book The Spirit of Harriet Tubman, now available in paperback. Visit hayhouse.com/tubman to
Bob Baker | 10 Most Powerful Affirmations of All Time
After publishing several hundred affirmation videos with millions of views, Bob Baker has identified ten affirmations that have proven to be the most effective and popular with people around the world. In this powerful recording, he goes through each one and asks you to repeat it back to yourself three times each. Listen to it for 21 days in a row for the best results. You can listen to more of Bob's guided affirmation practices FREE with a trial of the Empower You Unlimited Audio App. To downlo
245: John Holland | Opening Your Psychic Awareness
Using the energy of your chakras, along with the beautiful sounds of the ocean and music, internationally renowned psychic medium John Holland will assist you in opening your own psychic channels during this guided meditation. If this meditation speaks to you, we think you'll love the newly revised version of John's beloved book Psychic Navigator. Get your copy today by visiting hayhouse.com/navigator.
Alberto Villoldo | Morning Meditation & Breathing Exercise
Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every m
Louise Hay | Your Healing Light
“With every breath I take, I am getting healthier and healthier.” In today’s soothing meditation practice, Louise Hay leads you on a cleansing journey towards vibrant health. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. You can listen to all Louise's meditations, audiobooks, lectures and more FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/e
Meggan Watterson | Soul-Voice Meditation
The Soul-Voice Meditation is a prayer of the heart. Join theologian Meggan Watterson as she takes you through this journey into your limitless heart-space, and learn to shed your ego and connect directly to your soul. You can listen to all of Meggan's meditations, audiobooks, and lectures FREE with a trial of the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.
Jill Pyle | Embodying Your Radiance and Joy in Everyday Life
In this brief but powerful meditation by author and entrepreneur Jill Pyle, you will tune in to your body and inner guidance system and step into pure presence. As you will see, you are confident, beautiful, and overflowing with radiant light. Ask yourself what you can do to embody this radiance and joy in daily life. What kind of self-care will help you to achieve and maintain this state? Allow the guidance to come through. If you enjoy this meditation, we think you'll love Jill's brand-new Sac
Louise Hay | Forgiveness Meditation
End your day with gratitude, appreciation, and love. This Evening Meditation with Louise Hay uses powerful affirmations that will help you relax your mind, while also subtly working to reprogram it to welcome more success, health, and well-being in all areas of your life. As you follow Louise’s calming voice, you’ll feel your body’s energy re-center and your heart open, preparing you for a truly peaceful night’s sleep. If you enjoy this meditation, we think you'll love Louise's I Can Do It®️ 202
Robert Holden PhD | Living Your Purpose Meditation
To live your purpose is what allows you to feel fully alive! So how do you find your purpose? Acclaimed teacher Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself. In this loving talk and meditation, Robert guides you in seeing your purpose with clarity so you feel more alive than ever. If you enjoy this meditation, we think you’ll love Robert’s book Higher Purpose, now available in paperback. To get your copy today, visit hayhous
East Forest | Gratitude Sleep Meditation
As we approach the Thanksgiving holiday, we want to take a moment to express our deepest gratitude for each and every one of you, our loyal listeners. Your support is crucial to Hay House's success, and we are truly thankful for the community we’ve built together. Tonight, as you head to bed, we hope you’ll enjoy this special Gratitude Sleep Meditation. Enter into this evening ritual to transition from wakefulness to sleep. Acclaimed musician and teacher East Forest's soothing soundscape and sub
Rich Lister | Rune Meditation for Relaxation
Build your connection to the runes in this Under the Cloak meditation from holistic coach and rune expert Richard Lister. Inspired by the ancient traditions of Iceland, this model of meditation and divine communication will help you harness the power of hypnotic and spiritual transcendent tools and techniques. You'll be accompanied by a rune guide, who lends their assistance in your quest to relax. If you enjoy this meditation, we think you'll love Richard's brand-new audiobook, The Book of Runi
Sonia Choquette - High Vibration Meditation
Is it time for a tune-up? Vibrational healer and psychic Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. If you enjoy this meditation we think you'll love Sonia's brand new Trust Your Vibes Guided Journal available November 7th. To pre-order yours today, visit hayhouse.com/vibes.
Kyle Gray | Start Your Day with the Angels
Louise Hay used to say, "How you start your day is how you live your day." Join Kyle Gray to start your day with the angels so that you align with the frequency of the angelic. This guided meditation focuses on four pillars—authenticity, devotion, love, and service—which are the magnetic forces attracting angels. If you enjoy this meditation, we think you'll love Kyle's brand-new Angels and Ancestors Pocket Oracle Cards. This beautifully illustrated deck was voted best card deck of 2018 from Sp
Vida Rose | Relaxing Into Your Inner Sanctuary
Vida Rose's gentle guidance leads you to a place of profound tranquility, where you'll discover your personal haven of peace. Embrace this meditation as a cherished ritual for unwinding, rejuvenating, and reconnecting with your inner serenity. If you enjoy this guided meditation we think you'll love Vida's brand-new book, You're Doing Great!: Self-Care, Affirmations, and Meditations for Stressed-Out Humans. Available October 24th. To get yours today, visit www.hayhouse.com/doing-great.
Kim Krans | The Moon-Major Arcana Meditation
Bestselling author and artist Kim Krans brings her unique vision of the tarot cards to life through audio form, creating rich soundscapes and deep meditations. In THE MOON, one of the 22 Major Arcana cards, explore its miracle and mystery. Through nuanced and image-rich voice-over, Krans guides us to “enter” the soundscape of THE MOON where we'll find unique guidance and healing. If you enjoy this meditation, you can listen to all of Kim's 22 soundscape audios in the Major Arcana Meditations Col
Dr. Mindy Pelz | Meditation on You Are the Hero You've Been Waiting For
Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation we think you'll love Dr. Mindy's audiobooks, Fast Like a Girl, and The Menopause Reset. You can listen to the
Robert Holden | Living Your Purpose Meditation
To live your purpose is what allows you to feel fully alive! So how do you find your purpose? Acclaimed teacher Robert Holden, Ph.D. reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself! In this loving talk and meditation, Robert guides you in seeing your purpose with clarity and feel more alive than ever. You can listen to more of Robert's meditations, lectures, and audiobooks FREE with a trial of the Empower You Unlimited Audio App. To download
Shereen Sun | Guided Visualization to Summon Your Muse
Embark on a tranquil meditation journey that reconnects you with your creative Spirit. With Shereen Sun's soothing voice and serene music, you'll ground yourself, summon your muses, and engage in a meaningful dialogue with them. You'll receive a special gift to inspire your creativity, leaving you empowered and ready to infuse your life with artistic expression. If you enjoy this meditation, we think you'll love Shereen's audiobook, Radiant Wildheart: A Guide to Awaken Your Inner Artist and Liv
Radleigh Valentine | Angelic Guidance for Healing & Empowerment Meditation
Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine. You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being, and empowerment. If you enjoy this meditation, we think you'll love Radleigh's brand-new Angel Answers Pocket Oracle Cards. One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition is packaged in a
Colette Baron-Reid | Journey Into Truth
Are you ready to explore the truth that is within you? Join oracle expert Colette Baron-Reid for this light-filled meditative journey to self-healing and deep wisdom. If you enjoy this meditation we think you'll love The Spirit Animal Pocket Oracle, a brand-new pocket-sized, portable version of Colette's wildly popular oracle deck. The deck features stunning artwork and messages to help us connect with the archetypal energies of living beings that share our planet-as sacred teachers, healers, an
Shawn Leonard | Connect to Your Totem Spirit Animal & Spirit Guide Meditation
Embark on a captivating voyage with Shawn Leonard, an Indigenous Medium, as he expertly guides you to connect with your Totem Spirit Animal and Spirit Guide. With an accompanying sonic landscape, Shawn guides you on a journey of self-discovery, inner contemplation, and personal growth. Access the invaluable wisdom of your guides in this transformative meditation! If you enjoy this meditation, you'll love Shawn's brand-new audiobook, Spirit Talker. You can listen to the full audiobook FREE with
Chris-Anne | Moving Through Uncertainty
Join Chris-Anne Donnelly as she takes you into the special place in your mind reserved for your highest good. Get acquainted with the powerful, fulfilled version of yourself that you are becoming every day. And, find deep relaxation as your future-self assures you that you are on your path. If you enjoy this meditation, we think you’ll love Chris-Anne’s brand-new Light Seer’s Pocket Tarot! This pocket-sized, portable version of Chris-Anne's wildly popular tarot deck comes in a keepsake tin and f
Rebecca Campbell | Healing with the Rose Meditation
Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. You can listen to more meditations, audiobooks, lectures, and podcasts from Rebecca FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.
Yasmin Boland | New Moon Creative Visualization Meditation
The new moon is the ideal time to open energetically to your creativity. Yasmin Boland, best-selling author of Moonology, guides you in this meditation that will raise your vibration and let creativity flow from your heart chakra. If you enjoy this meditation, we think you'll love Yasmin's 2024 Moonology™️ Calendar. Get in tune with the Moon in 2024 with this stunning daily calendar designed to help you live a life full of positivity, power, and joy. Get yours today at hayhouse.com/moonology and
Sharon Anne Klingler | Meditate on Your Future with Your Ancestors
Deepen your connection with your ancestors and heal the wounds of your past with Meditate On Your Future with Your Ancestors, a guided meditation by celebrated energy healer Sharon Anne Klingler. If you enjoy this meditation, we think you’ll love the full 11 track audio program Ancestor Spirit Communication, available FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.
Vex King | Meditation on Sacred OM
Vex King has created this special meditation journey with a musical soundscape tuned to 432Hz, a frequency that is aligned with the patterns of the Universe. This frequency creates mental clarity and physical ease and helps raise your vibration. Whether you chant along or simply listen to the 108 repetitions of OM, you’ll vibrate love and bliss with the entire Universe. If you enjoy this meditation, we think you’ll love Vex’s brand new Good Vibes, Good Life 2024 Calendar. This stunning calenda
Caitlin Cady | Morning Affirmations Meditation
Move into your day with a positive mindset! Author and meditation teacher Caitlin Cady invites you to begin with a super calming breath technique, then tune into your highest self and select a positive affirmation for your day. You’ll then be guided to repeat your affirmation in three different ways so you fully embody its essence in body, mind, and soul. If you enjoy this meditation, we think you'll love Caitlin's brand-new book The Hope Dealer. Delivered with Caitlin's signature wit, warmth,
Meggan Watterson | How to Meditate like Mary Magdalene
Embark on a transformational guided meditation with bestselling author and feminist theologian Meggan Watterson. You'll journey into the depths of your heart to reveal the truth of who you are, to anchor into love, and to reclaim your true power. Meggan will guide you to the realization that being human means being the bridge between the created material world and the creating spiritual world. Just like Mary Magdalene, you will listen inwardly to discover how to be completely embodied and fully
Sara Landon | Create Paradise Now
Join Sara Landon as she channels a calming meditation from The Council, a collective of ascended master beings with a higher level of consciousness and a grander perspective of the human experience. Allow yourself to fully experience being Creator within your own creation as The Council leads you through a visualization of paradise with custom 5Hz music in the background. Relax into the truth of who you really are as you create paradise now. "You are Creator within your own creation of reality,
Rebecca Campbell | Healing with the Rose Meditation
Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. If you enjoy this meditation, we think you'll love Rebecca's brand-new card deck, Healing Waters Oracle. With this deck you’ll discover the sacred healing powers of water and find support, connection and guidance with this bea
Dr. Mindy Pelz | Meditation on You Are the Hero You’ve Been Waiting For
Join Dr. Mindy Pelz as she leads a transformative meditation, guiding you to delve deep within your body and appreciate the innate intelligence and healing potential you possess. Through this practice, you will come to realize that you are the hero you've been waiting for, as you awaken your inner strength and empower yourself to embrace your full potential. If you enjoy this meditation we think you'll love Dr, Mindy's brand-new audiobook The Menopause Reset. You can listen to the full audioboo
Alexander Beiner - The Sovereignty Meditation
Join Alexander Beiner as he skillfully guides you through this transformative meditation, which not only cultivates mindfulness and flexibility but also serves as an ideal preparation to enter a state of flow. Prepare yourself to embrace your entire, sovereign being and unlock the boundless potential that resides within you. If you enjoy this Meditation, we think you'll love Alexander's brand-new audiobook, The Bigger Picture: How Psychedelics Can Help Us Make Sense of the World. You can listen
Shereen Öberg - Positive Affirmations Meditation
This soothing affirmation-filled meditation from Shereen Öberg creates more positive energy and fills your heart with love for yourself and your life. It’s perfect to listen to in the morning, while you're out and about during the day, while meditating, or when you're falling asleep. The affirmations fill your mind with positive, loving words and thoughts, erasing old, negative messages. If you enjoy this meditation, we think you'll love Shereen's brand-new Law of Positivism Healing Oracle card
Asha Frost | Indigenous Journey for Protection Meditation
Discover your divine birthright and inner strength in this powerful meditation by Indigenous Medicine Woman and energy healer, Asha Frost. When your Spirit is rooted in balanced energy, you amplify your boundaries with sacred protection. Listen to more meditations from Asha FREE with a trial of the Hay House Unlimited Audio App. To download it today, visit hayhouse.com/empower.
Dr. Mike Dow | Hypnosis Meditation to Prepare for Psychedelic Medicine
It’s possible to enter non-ordinary states of consciousness by praying, breathwork, and with the use of psychedelics, as well as with hypnosis. In this hypnosis meditation, Dr. Mike Dow guides you in a practice that mimics being on psychedelics. If you have any hesitation or anxiety about entering altered states of consciousness, Dr. Mike eases your mind with this gentle hypnotic meditation. Please do not do this meditation while driving. You can hear more meditaitons, audiobooks and lectures fr
Ellen Wong | Journey to Connect to Your Younger Self
Dissolve physical, mental, and emotional blocks from the past, including outdated beliefs inherited from your family and culture. In this episode of the Hay House Meditations Podcast, Ellen Wong leads you in a guided breathwork journey to connect to your younger self, releasing patterns that no longer serve you. With guided visualizations and a curated soundscape as support, you breathe yourself into a vibrating realm of healing. If you enjoy this meditation, you can listen to Ellen’s full 5 tra
Robert Litman | Sa Ha Guided Meditation
Explore a state of relaxation and inner peace with SA HA Guided Meditation. With Robert Litman as your guide, you silently recite "SA" as you inhale, and as you exhale, you silently recite "HA". As simple as it sounds, the practice of SA HA meditation activates a deep relaxation to your nervous system which helps unleash creative energy, aliveness, and wellbeing within. If you enjoy this meditation, we think you'll love Robert's brand-new audiobook, The Breathable Body. You can listen to the ful
Tammah Watts | Healing with the Birds-Meditation
Discover what it feels like to be fully connected with the movement of nature while being gently supported by Tammah’s calming voice. Mindfulness Meditation with Birds gives you the opportunity for a beautiful connection to yourself and your surroundings to find deep rejuvenation. If you enjoy this meditation, we think you'll love Tammah's brand-new audiobook, Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching. You can listen to the full audiobook FREE with a trial of the Empow
Alberto Villoldo | Morning Meditation & Breathing Exercise
Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every m
Louise Hay | Morning Meditation
Louise Hay’s Morning Meditation is the perfect way to greet each new day. Allow her to guide you softly through a practice of giving thanks, so you can feel full and at peace with all that is right now. This calming yet empowering morning practice will bring you great joy and restore your appreciation for the daily blessings we often take for granted. If you enjoy this meditation from Louise, we think you'll love How to Love Yourself: A Guided Journal for Discovering Your Inner Strength and Bea
Dr. Mike Dow | Thought Stream Meditation
Embrace the beauty of now! Join Dr. Mike Dow as he shows you how to cut through the chaos of daily life, and find peace in the moment. Release distraction and negativity as you open yourself to the flow of life. If you enjoy this meditation and want to learn more, we think you'll love Dr. Mike Dow's brand-new audiobook, The Ketamine Breakthrough. You'll learn how ketamine-assisted psychotherapy can actually repair the neurological damage caused by stress, anxiety, neglect, and abuse. Listen to t
Radleigh Valentine | Crystal Clear Connection to the Divine
Invite Archangel Michael into your meditative presence to clear away anything that does not serve you and then to assist you make a crystal clear connection to the Divine. You can hear more meditations, audiobooks and lectures from Radleigh FREE with a trial in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empower.
davidji | Turning Your Body into a Conduit for Divine, Healing Light
Cultivate gratitude, connect with abundance, and invite intention into your awareness in this powerful, calming meditation from davidji. With each breath, you will feel divine, soothing light coming into you, and your heart will expand with meta unconditional loving kindness. You can listen to more meditations, audiobooks and lectures from davidji FREE with a trial in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.
Lisa Lister | A Guided Journey to Trust Your Inner Wisdom
Join Lisa Lister on a guided listening experience to help you connect with, listen to and, most importantly, learn to trust your instinctual inner wisdom. You’ll journey within to meet the pythoness, the voice that resides deep in your belly, a primordial creative force that holds your truth, your wisdom and your deepest knowing. This meditation will show you how to access your innate power and intuition at any time, and give you a deep sense of trust in yourself. Beginning March 21st, you can
Gregg Braden | Creating Harmony between Your Heart and Brain
In this powerful 10-minute meditation, Gregg Braden guides you to create coherence between your heart and brain, a technique that help you become more resilient to changes in your life, awaken the longevity enzymes in your body, and strengthen your immune system. If you enjoy this meditation, you can listen to Gregg's audiobooks and lectures in the Empower You Unlimited Audio App. Start your FREE trial today, just visit hayhouse.com/empower
Asha Frost | Indigenous Journey for Protection
Join Indigenous Medicine Woman and spiritual mentor Asha Frost in this guided practice that will help you discover a new level of safety and a healthy sense of boundaries and protection around your energy field. Throughout this guided practice, you will meditate on the care that you are worthy of as you align with your well-being and the sacred limits that are your divine birthright. Want to learn more from Asha? Connect with healing traditions, stories, ancestral wisdom, and animal guidance th
Abiola Abrams | 10 Potent Ways to Create Abundance with Affirmations
Join transformational speaker and empowerment coach Abiola Abrams to discover 10 potent ways to create abundance in your life with affirmations. Prepare to break through any old, limiting beliefs about scarcity and open yourself up to more money, love, and success! You can listen more meditations, lectures and audiobooks FREE with a trial in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.
Kathleen Webster O’Malley | Dream Incubation to Receive Guidance and Healing
Do you want to engage more deeply with your dreams? Join Kathleen Webster O’Malley as she leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows with breathwork, visualizations, and more. Make sure you have dream journal ready! You can listen to more from Kathleen including her full audiobook, The Healing Wisdom of Dreams FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.
Denise Linn | Your Past Lives
Step into radiant health, vitality, and joy with fellow soul traveler Denise Linn. Revisit past incarnations while healing and transforming any barriers or blockages that may have developed from your past lives. Send light and love to your present and future self as you enter the realm of Spirit in this meditation. This meditation is one of 5 available in Denise's Time Travel Meditations. Listen to the other 4 meditations plus Denise's 21 Days to Explore Your Past Lives audiobook FREE for 14 day
Marcela Lobos | Finding Your Inner Garden
You are a child of Mother Earth, and as such, you contain a beautiful garden inside you. Join healer Marcela Lobos as she guides you to it, in this meditation that will connect you with that maternal energy, and your own Tree of Life. You can listen to more meditations and an audiobook from Marcela FREE for 14 days in the Empower You Unlimited Audio App. To download it today visit hayhouse.com/empower.
Kimberly Snyder | Connecting to Your True Self
Join best-selling author Kimberly Snyder for a practical enlightenment meditation to connect with your true Self. You’ll be guided to rest your body in peaceful stillness, awaken your energetic body with a breathwork, and then connect to the voice of the true Self in meditation. You can listen to Kimberly's full audiobook, You Are More Than You Think You Are FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.
Spring Washam | Guided Meditation to Embody the Spirit of Harriet Tubman
Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer Spring Washam guides you on this meditative journey—inspired by the spirit of great patriot Harriet Tubman—to become resilient, fearless, and willing to be exactly who you are. You can listen to Spring's brand-new audiobook The Spirit of Harriet Tubman FREE for 14 days in the Empower You Unlimited Audio App. To download it today,
193: Deepak Chopra | Yoga Nidra Meditation for Sleep Awareness
How deep is your sleep awareness? Join Deepak Chopra on the Hay House Meditation Podcast as he guides you through a Yoga Nidra meditation to encourage mental awareness during sleep and dreaming. Increasing your sleep awareness will help encourage insight, inspiration, and creativity. Listen to more meditations and lectures from Deepak FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, visit hayhouse.com/empower.
davidji | Letting Go of What Does Not Serve You
Throughout the day we absorb so much energy from conversations, interactions, words we take personally or regret saying, choices we second-guess, and actions we wish we could take back. Yet there are many beautiful and defining moments during the day too. This guided meditation is an opportunity to fully absorb and process everything that comes into our energetic field. davidji’s voice helps us visualize, witness, and release what no longer adds value to our life, while we retain and elevate wha
Dr. Mindy Pelz | Meditation on You Are the Hero You’ve Been Waiting For
Journey into the most miraculous gift you’ve ever been given—your body! Best-selling author and holistic expert Dr. Mindy Pelz guides this meditation to relax your nervous system so you can open your heart and mind and listen to the wisdom within. If you enjoy this meditation, we think you'll love Dr. Mindy's brand-new audiobook, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones. You can listen to the full audiobook FREE for 1
Humble the Poet | Meditation on Improving Your Self-Worth Through Love
Love grows your true value and worth. Join bestselling-author, rapper and spoken-word artist Humble the Poet for a guided meditation to improve your self-worth with love, forgiveness, and grace. Beginning December 27th, You can listen to Humble's brand-new audiobook, How to be Love(d), FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.
Dr. Joe Dispenza | Changing One Belief and Perception
Dr. Joe Dispenza guides this meditation by introducing the open-focus technique and then moves you into the practice of finding the present moment. This meditation accompanies Dr. Joe’s book, You Are The Placebo. You can listen to more meditations and lectures from Dr. Joe FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.
Belleruth Naparstek | Guided Meditation and Affirmations to Help with Anger & Forgiveness
Written and narrated by guided imagery and holistic health expert Belleruth Naparstek, this meditation uses affirmations to help you better respond to debilitating anger and blame by using forgiveness. You can listen to dozens more meditations from Belleruth FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.
Asha Frost | Intuitive Body Meditation
Reconnect to the sensations of your beautiful body and intuitive self as you are guided by Indigenous Medicine Person and spiritual mentor, Asha Frost. This meditation will help you strengthen the bridge between your body and your intuition, which starts in your physical form. This is the space where your innate intuitive gifts begin, and, with intentional practice, these gifts will flourish. Your intuition is powerful, and it all begins in the body! You can listen to more meditations from Asha
Robert Holden | Living Your Purpose Meditation
To live your purpose is to feel fully alive! But how do you find your purpose? Acclaimed author and coach Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself. In this loving talk and meditation, Robert guides you to see your purpose with clarity and to feel more alive than ever. If you enjoy this meditation, we think you'll love Robert's brand-new audiobook, Higher Purpose: How to Find More Inspiration, Meaning, and Purpose in Your
Denise Linn | Manifesting Miracles in the Coming Day
Start your day feeling empowered and welcome extraordinary love and light into the coming hours. In this meditation, Denise Linn will guide your breath and your journey, helping you learn to feel safe and present for all the incredible experiences that are opening to you in this very moment. Visualize yourself having a peaceful, content, and vibrant morning, and then bring those feelings with you into your reality. If you enjoy this meditation, we think you'll love the Positive Manifestation Jou
Liz Stanford | Calm Hypnobirthing Meditation
Get ready for a positive birth experience by using this Calm Birth Hypnobirthing Meditation by Liz Stanford. This meditation will help you feel relaxed, excited, and connected to your baby. You can listen to this recording at any time during your pregnancy and as often as you like, but it may be especially helpful when you want an extra boost of happy hormones. Release any tension and anxiety and let yourself be calmed as you follow this soothing guided relaxation. If you enjoy this meditation,
Radleigh Valentine | Crystal Clear Connection to the Divine
In today's meditation from Radleigh Valentine, you'll invite Archangel Michael into your meditative presence to clear away anything that does not serve you. This meditation will assist you in making a crystal clear connection to the Divine. If you enjoy this guided meditation, we think you'll love Radleigh's brand-new oracle card deck, The Archangel Michael Sword of Light Oracle. This deck introduces Archangel Michael as you've never seen him before! While traditional depictions of Michael focus
Kyle Gray | Activating Your High Vibration
In today's meditation, Kyle Gray guides you to invite your inner light to emanate and attract other forms of light. You’ll learn how to attract angels, masters, and figments of divine intelligence that can support you on your journey. If you enjoy this meditation we think you'll love Kyle's brand-new Raise Your Vibration Oracle: A 48-Card Deck and Guidebook! Through this deck, Kyle shows you how to discover your true potential, elevate your vibration, and create an incredible life. It goes on
Colette Baron-Reid | Journey into Truth
Discover the Truth that is within you! Oracle expert Colette Baron-Reid guides you through this light-filled meditation to self-healing and deep wisdom. If you enjoy this meditation from Colette, we think you'll love The Oracle Card Journal: A Daily Practice for Igniting Your Insight, Intuition, and Magic, available Tuesday October 25th. Visit hayhouse.com/oraclejournal to purchase yours and save 30%.
Kathleen Webster O’Malley | Dream incubation to Receive Guidance and Healing
Do you want to engage more deeply with your dreams? Join Kathleen Webster O’Malley as she leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows with breathwork, visualizations, and more. Make sure you have dream journal ready! If you enjoy this meditation, we think you'll love Kathleen's brand-new audiobook, The Healing Wisdom of Dreams: Discover Your True Self through Lucid Dreaming, Journaling, and Visioning. Starting October 18th,
Ep180 KathleenWebster OMalley Dream Incubation to Receive Guidance and Healing no ad
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Rebecca Campbell | Returning to the Sacred Temple Within You
Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.
Reid Tracy | Learning from Louise Hay and Wayne Dyer
Today, Matteo Pistono sits down with Hay House President and CEO Reid Tracy to discuss the legacy of Louise Hay and Dr. Wayne Dyer, how Reid’s meditation practice influences his leadership, and why he chose Matteo to be the podcast’s host. As Reid recounts the personal stories and powerful lessons he collected over decades of friendship with these visionaries, there’s no doubt that you’ll feel the eternal whispers of Louise and Wayne—and their timeless wisdom. To discover the power of simple,
Ayeda Husain | Sufi Breathing Meditation
Today on the Hay House Meditations Podcast, join Sufi mystics on a healing journey with your breath. You will be guided in this meditation by Ayeda Husain, author of The Sufi Tarot. On the Sufi path, the breath is the source of all life and light, including physical health, intuition, and inner happiness. In this breathing practice, you will purify the elements of earth, water, fire, air, and ether—both within you and in the world. If you enjoy this meditation, you'll love Ayeda's brand new The
Cara Elizabeth | Journey to Manifest Your Power
Manifest your power right now! Cara Elizabeth, creator of Animal Apothecary Oracle Cards, leads you on a journey to reclaim your true and authentic purpose. Using journaling and visualization techniques, Cara guides you to connect with your future self as you learn how to supercharge your ability to manifest your heart's deepest desires. Be sure to have a writing utensil and your journal handy! If you enjoy this meditation, we think you'll love Cara's brand-new Animal Apothecary 44-card Oracle D
Deborah Threadgill Egerton, Ph.D. | Enneagram Meditation on the Feeling Center - the Heart
Set your heart free! Matriarch, mentor, and mystic Deborah Threadgill Egerton, Ph.D., guides you in this unique Enneagram meditation to purify your heart of anxiety or guilt. With this meditation, gift yourself the time and space to manifest your authentic self by opening your heart! If you enjoy this meditation and want to hear more from Dr. Egerton, you can listen to her brand-new audiobook Know Justice, Know Peace FREE for 14 days in the Empower You Unlimited Audio App. To download it today,
Nancy Levin | Moving from Vision to Fruition
When you are ready to climb the mountain, the clouds above them will part. Join Nancy Levin as she guides you through the process of identifying the roadblocks that keep you from living your dream life, and what to do—right here, right now—to begin moving past them. Call on all your courage, creativity, and tenacity, because you're on your way to the top! If you enjoy this meditation, we recommend Nancy's brand new journal called The Art of Change Guided Journal: 8 Weeks to Making a Meaningful S
Traci Stein, Ph.D. | Gift in the Present
To experience the ordinary in a new way is truly remarkable. In this meditation, psychologist and hypnotherapist Traci Stein guides you to feel yourself and the world around you with refreshed joy. Offer yourself the gift of the present! If you enjoy this meditation, you can listen to the full Mindfulness Meditations program and a dozen other healing meditations from Dr. Stein FREE for 14 days in the Empower You Unlimited Audio App. To download it for free today, Apple users visit: hayhouse.com/
Yasmin Boland | New Moon Meditation
The new moon is the ideal time to open energetically to your creativity. Yasmin Boland, best-selling author of Moonology™️, guides you in this meditation that will raise your vibration and let creativity flow from your heart chakra. If you enjoy this meditation and would like more guidance and tips on how to work with the Moon and discover how to change your life from the inside out, get the highly popular Moonology™️ Diary for 2023. You'll also learn the best time for focusing on certain areas
Belleruth Naparstek | Guided Meditation for Healthful Sleep
Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for 2-3 weeks ensures maximum effectiveness. The Health Journeys' guided sleep meditation audio by Belleruth Naparstek combats insomnia and provides deep, restorative sleep by creating a rich atmosphere of prot
Abiola Abrams | Manifest While You Sleep Meditation
The power to manifest is present in every moment—even while you sleep. Sleep offers you time to reset and allow in all the joy, health, love, and abundance that you truly deserve. In this soothing evening meditation and affirmations practice, Abiola Abrams teaches you how to manifest in your sleep, allowing affirmations of love to fill your entire being as you relax ever deeper. You are a natural manifestor and a magnet for miracles! If you enjoy this meditation, we invite you to join our FREE 7
Dr. Wayne W. Dyer | Evening Om Meditation
Find peaceful sleep through gratitude. Today on the Hay House Meditations Podcast, Join Dr. Wayne Dyer as he shows you to use OM and Shal-OM to guide your journey into a dream-filled night. Embrace these powerful sounds, experience profound appreciation for the multitude of gifts the Universe offers you, and prepare to sink into deep, restorative sleep. You can continue your journey to a better night's rest with our brand new Evening Meditations Journal. It's filled with prompts, quotes, exercis
Vex King | Awaken Your Divine Energy
Today on the Hay House Meditations Podcast, Vex King will lead you through the process of waking up your body, your health, and your vitality, as well as the Divine energy that lies within you. This is the perfect meditation to shake things up if you’re feeling sluggish and blocked, or if you’re simply not feeling a strong connection to the Universe. If you enjoy this meditation, we recommend bringing good vibes into your daily life with Vex's Good Vibes, Good Life 2023 Calendar: Daily Inspirat
Louise Hay | Deep Relaxation
Today on the Hay House Meditations Podcast, you'll hear Louise Hay's beloved Deep Relaxation meditation. Louise will guide you to rest, relax, and restore your body and mind. If you like this meditation, we recommend introducing Louise's timeless affirmations into your daily life! You'll find inspiration, motivation, and peace in the 2023 edition of the I Can Do It®️ calendar, which features a daily affirmation from Louise Hay. The calendar is available starting July 26th, and you can get 30% of
Belleruth Naparstek | A Guided Meditation to Support A Healthy Immune System
Boost your immune system naturally with this guided meditation from holistic health expert Belleruth Naparstek. Designed to promote general wellness and resilience, this meditation supports the body's protection against encroaching bacteria, viruses or cancer cells. You can listen to the full 35 minute meditation program and many more from Belleruth in the Empower You Unlimited Audio App. To download it today, apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google
Kyle Gray | Activating Your High Vibration
Welcome to the Hay House Meditations podcast! Today, Kyle Gray guides you though an activating meditation to invite the light within you to emanate and attract other forms of light. You’ll learn how to attract angels, masters, and figments of divine intelligence that can support you on your journey. You can listen to Kyle's newly revised audiobook, Raise Your Vibration, FREE for 14 days in the Empower You Unlimited Audio App. To download it now, Apple users visit hayhouse.com/iOS and Android us
Uma Dinsmore-Tuli and Nirlipta Tuli | Yoga Nidra Mediation
Today on the Hay House Meditations Podcast, you'll hear a guided Yoga Nidra meditation from Uma Dinsmore-Tuli and Nirlipta Tuli. Yoga Nidra is the practice of meditating upon falling asleep, and this meditation is specially designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation. If you enjoy this meditation, you can listen to Uma and Nirlipta's brand-new audiobook Yo
Machiel Klerk | How to Get Answers From Your Dreams
The key to getting answers from your dreams is asking the right questions! Learn from dream specialist Machiel Klerk how to ask the right questions, create an embodied ritual before sleep, and enter into the dream world fully prepared to receive insight and wisdom! If you enjoy this guided dream meditation, you can listen to Machiel's brand-new audiobook Dream Guidance FREE for 14 days in the Empower You Unlimited Audio App. To download it today, Apple users visit hayhouse.com/iOS and Android us
Sonia Choquette | High Vibration Meditation
Is it time for a vibrational tune up? Today on the Hay House Meditations Podcast, intuitive and spiritual teacher Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. Starting June 21st, you can listen to Sonia's newly revised audiobook, Trust Your Vibes FREE for 14 days in the Hay House Unlimited Audio App. To download it today, Apple users visit hayhouse.com/iOS a
East Forest | Gratitude Sleep Meditation
Join acclaimed musician and teacher East Forest as he guides you through an evening ritual to transition from wakefulness to sleep. The soothing soundscape and subtle guidance supports releasing tension to give you space for waves of gratitude. If you enjoy this meditation, you can listen to more meditations from East Forest in the Hay House Unlimited Audio App. Try FREE for 14 days! Apple users visit hayhouse.com/iOS and android users visit hayhouse.com/android.
Tenzin Wangyal Rinpoche | Discover the Power of Manifesting
Unleash your creative powers within you to manifest what you desire. This guided meditation, taken from Tenzin Wangyal Rinpoche’s Spontaneous Creativity, guides you in deep stillness that allows space for the power of manifesting. If you enjoy this meditation, you can listen to the full audiobook FREE for 14 days in the Hay House Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android.
Dick Sutphen | Meet Your Spirit Guides in the Sedona Vortex
Today on the Hay House Meditations podcast, Dick Sutphen leads you through a guided meditation to make contact and communicate with your primary spirit guide and other spiritual helpers via "thought language." If you enjoy this meditation, you can listen to Dick Sutphen's newly released audiobook, Sedona: Psychic Energy Vortexes, FREE for 14 days in the Hay House Unlimited Audio App. Your free 14-day trial will also give you access to all of Dick Sutphen's meditations, too! To download the app t
Dr. Steven Farmer | Communing with the Spirits of Nature
When you open to the spirits in the natural world, a greater sense of intimacy and kinship is fostered. Dive deep with Dr. Steven Farmer, shamanic healer and psychotherapist, as he teaches and guides this practice to commune with the spirits of nature. Starting May 24th, you can get Dr. Farmer's brand-new card deck, Messages from the Spirits of Nature Oracle for 30% off at hayhouse.com/nature, that's hayhouse.com/nature.
Belleruth Naparstek | A Guided Meditation for Healthful Sleep
Welcome to the Hay House Meditations podcast. Today, join Belleruth Naparstek for this popular sleep meditation that uses guided imagery to help those who wake up in the middle of the night and can't fall back to sleep. It's also perfect for people who simply want to doze off faster. You can listen to all of Belleruth's guided meditations FREE for 14 days in the Hay House Unlimited Audio App. Download it today! Apple users visit: hayhouse.com/apple and Android users visit: hayhouse.com/google
Rebecca Campbell | Healing with the Rose Meditation
Join international best-selling author and mystic Rebecca Campbell as she guides you on a meditative journey with the rose. You will journey to your own inner temple to connect to source energy and expand into wholeness. Your healing begins through the portal of the heart. To unlock more sacred mysteries of the rose, get Rebecca's brand-new oracle card deck available now at hayhouse.com/rose. You'll also receive 3 exclusive free gifts!
Sir David R. Hawkins | Power vs. Force
What if you could ask a simple yes or no question and get a true answer every time? In his revolutionary book POWER VS. FORCE, Dr. David Hawkins details how anyone can detect a truth or a falsehood through kinesiology. Dr. Hawkins also talks about his groundbreaking work included the Map of Consciousness, which reveals the levels of spiritual evolution. Included in this audio’s prelude is Wayne Dyer reflecting about the influence Dr. Hawkins had on him. You can listen to more lectures and audiob
Sandra Anne Taylor | Your Sacred Identity
Get in touch with your sacred identity by opening a channel to the Divine. This meditation will empower you with purpose and deep appreciation as you recognize your own sacred identity and express it in everything you do, say, and think. Learn to always connect with and communicate from your Highest Self, as that is where your soul resides. You can get Sandra Anne Taylor's brand-new card deck, Energy and Spirit Oracle! Starting April 26th at hayhouse.com/energy, or wherever you get your card dec
davidji | Manifesting Your Deepest Desire
Are you ready to move past wishing, and into manifesting? Follow davidji as he gently quiets your mind, so the whispers of your heart come forward. Learn to take these yearnings and desires, and turn them into seeds of loving intention that can be planted to shape your destiny. Listen to more meditations, audiobooks and lectures from davidji in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Alberto Villoldo | Morning Meditation & Breathing Exercise
Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Starting April 5th, you can listen to Alberto's brand-new audiobook, The Wisdom Wheel, FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Diana Cooper | Rise with the Dragons Meditation
Do you want to learn how to call upon the dragons to ignite your aura? How can you tap into the angelic kingdom with these celestial guardian-dragons to find protection? Join world-renowned ascension and Atlantis expert Diana Cooper in this meditation to rise with the dragons. Understand why dragons are here to help you feel loved and protected and how they can clear obstacles along your journey. You can listen to More from Diana FREE for 14 days on the Hay House Unlimited Audio App. Try now! Ap
Michelle Anise | Body Scan Meditation with Sound Healing
Meditative soundscapes transport you out of everyday consciousness and into the realm of expansive, receptive states of being. Michelle Anise’s sound healing journey with guided body scanning cues is perfect for meditation, ceremony, or to guide you into sleep. you can listen to Michelle's Sound Healing for Inner Peace and Well-Being and Sound Healing Music for Meditation FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Louise Hay | Self-Esteem Meditation
Are you ready to create positive changes in your life, but feel you don’t deserve them? This self-esteem building meditation from renowned teacher Louise Hay uses powerful spoken affirmations to help you recognize the beauty within you. You can listen to Louise’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Asha Frost | Finding Your Animal Spirit Meditation
Take your mind, body, and spirit on a meditation journey to find the animal spirit that can help most along your path of self-discovery. Animal medicine helps you remember your inherent power in this world. This journey can be used anytime you need guidance or connection, a catalyst to help you reclaim and rise to your wholeness. You can listen to Asha's brand-new audiobook FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Rebecca Campbell | Cosmic Soul Journey
Starseed, come home. Join Rebecca Campbell for a rejuvenating meditation designed to connect you with your soul guide. From there, you will journey throughout the cosmos, to the place that feels like most like home. Shed the pain of being away from where you belong, and drink in the loving oneness of Source! Rebecca's brand-new “The Rose Oracle” card deck is available now. Order today on HayHouse.com and receive 30% off! Visit hayhouse.com/rose. That's hayhouse.com/rose.
Louise Hay | Overcoming Fears
We are all receiving fear-inducing messages from the news headlines, and many of us are experiencing triggered emotional states of anxiety, restlessness, and panic. Louise Hay always reminded us that we have been taught to fear … but there’s another option. Join us on this calming path from fear to safety, peace, and joy. Louise’s peaceful meditation will help you release anxieties – both old and new. Listen to all of Louise's meditations, audiobooks, lectures and more in the Hay House Unlimited
Heather Roan Robbins | Meditation on Neptune's Magic
Join Heather Roan Robbins on a transcendent meditative journey with the planet Neptune. Understand your intuitive perceptions and find your way forward with clarity and joy. Harness Neptune's magic to transcend your self-limiting beliefs. In this meditation you will begin to dream your world into being! Listen to Heather's brand-new meditation collection, Meditations on Astrology and the Planet's Gifts FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or And
Marianne Williamson | Morning Meditation
Jump-start your spiritual progress with abiding peace with this morning meditation. Honor your need to cultivate quiet and become grounded in deeper serenity. You can listen to Marianne’s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Deepak Chopra | A Good Night’s Sleep
Deepak Chopra turns around your attitude about sleep, discussing how sleep affects consciousness. He then guides a simple meditation to restore the natural rhythms for a healthy, balanced life. Deepak’s new book, Raid on the Inarticulate is available now at Amazon or wherever you get your books!
Kimberly Snyder | Embodying Your Body’s Wisdom
Embodiment happens when you align all aspects of your being so that you can live your truth fully. Kimberly Snyder shares her holistic Four Cornerstones Approach for embodiment that include practical advice on nutrition, body care, emotional well-being, and spiritual growth. You can Listen to Kimberly’s brand-new audiobook You Are More Than You Think You Are in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Radleigh Valentine | Angelic Guidance for Healing & Empowerment | Guided Meditation
Open and receive guidance from healing and empowerment from guardian Archangel Michael. Beginning Jan. 25th, listen to Radleigh Valentine’s new audiobook Manifesting Your Magical Life in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Nick Ortner | Deep Sleep Patterning
This is an extended tapping meditation designed to help you find deep sleep. You won’t be asked to repeat anything out loud, instead you’ll tap and listen to the meditation as the words gently guide you to fall asleep and sleep deeply. You can listen to more of Nick’s tapping meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Sir David R. Hawkins, M.D., Ph.D. | The Vibrational Force of Personal Integrity
In this lecture, Sir David R. Hawkins teaches us that we are not only propelled by our past actions, but we are also powerfully attracted by our destined future. This future is infinite potential—the potential of union with the Ultimate, with God. You can listen to David Hawkins’ audiobooks and lectures in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Louise Hay | What I Believe
In this extraordinary teaching, Louise Hay reveals her motivations and how, by relying on positive affirmation, you can make real changes in your life. You can listen to all of Louise’s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Denise Linn | Jump-Start Your Incredible Year—Clear Out the Old to Bring in the New
Join Denise Linn as she shares secrets to assist you in clearing out your old limiting patterns and uncovering what is your Soul really wants…and then manifesting your dreams so that your coming year can be fabulous! Listen to Denise’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Uma Dinsmore-Tuli, Nirlipta Tuli | Yoga Nidra to Prepare the Body for Sleep
Yoga Nidra is the practice of meditating upon falling asleep. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Listen to more meditations from Uma and Nirlipta in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Abiola Abrams | 10 Potent Ways to Create Abundance with Affirmations
Join transformational speaker and empowerment coach Abiola Abrams to discover 10 potent ways to create abundance in your life with affirmations. Prepare to break through any old, limiting beliefs about scarcity and open yourself up to more money, love, and success! Listen to Abiola’s meditations and audiobook in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
davidji | Awaken Your Heart with Affirmations
Awaken to your life’s purpose, which, according to the Sufi poet Hafiz, is “to love more and to be happy.” Whenever you find yourself at a crossroads, this healing practice reconnects you with your heart and intuition. Listen to davidji’s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Kyle Gray | Winding Down with the Angels
Join Kyle Gray to wind down your day with angels. Be guided to consciously release heavy and negative energies, clear the space around you, and then welcome angels into your presence to heal and replenish you. Angels are the expressions of divinity; they see the real you, so welcome them into your heart and soul. Kyle’s brand-new card deck, Gateway of Light Activation Oracle, is available here now! https://www.kylegray.co.uk/gateway
Louise Hay | Deep Relaxation | Guided Meditation
Louise Hay guides you to rest, relax, and restore your body and mind. Listen to all of Louise’s meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Meggan Watterson | How to Wake Up Like a Female Buddha Source: AM meditation
Yes, indeed, there is a female Buddha! Allow this meditation to inspire you to awaken fully to your own compassion, to become the ears, the eyes, the voice, and the hand of love that reaches out directly to others throughout the day. Listen to Meggan’s meditations, audiobooks, lectures and, more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Kerri Richardson | Clutter Clearing Meditation
Dive into this 10-minute meditation to help you achieve a different relationship with the clutter in your life. Changing your relationship to clutter will allow you to learn the message it can teach you, and then you can finally say goodbye to it! Listen to Kerri’s meditations and audiobooks in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
sther and Jerry Hicks | Physical Well-Being Meditation | Guided Meditation
The mind and the body are tightly, and beautifully, linked. Join Abraham-Hicks for an uplifting meditation that will improve your physical well-being. Try it in the morning and start your day feeling good in your skin! You can listen to Esther and Jerry’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Shann Nix Jones | Discovering Your Purpose Meditation | Guided Meditation
At the intersection of what you love, what you’re good at, and what you can get paid for, lies your true purpose. Join Shann Nix Jones as she helps you discover the Universe’s plan for you. When your heart and brain align, you enter a life of complete fulfillment. You can listen to more from Shann in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Diana Cooper | Connect with Your Unicorn to Receive Healing, Inner Child Healing, and Ancestral Soul Healing | Guided Meditation
Do you want to attract more love, light, and healing? Join Diana Cooper as she shows you how to connect with a powerful source of these – Unicorns! By the end of this meditation, you’ll be on your way to ascension with help from these beings of the angelic realm. You can listen to Diana’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Sonia Choquette | Always Trust My Vibes | Guided Meditation
When we don’t trust our intuition, our inner voice gets harder to hear. Join Sonia Choquette for a meditation on trusting your vibes, and living intuitively. Your inner guidance never steers you wrong! You can listen to Sonia’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Sonia Choquette | Meditation and Prayers to Strengthen My Spirit | Guided Meditation
How well do you know your own spirit? Join Sonia Choquette as she takes you on the wonderful journey of falling in love with your very own soul. You can listen to Sonia’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Sir David R. Hawkins, MD, PhD | Non-Dual Devotional Prayer | Guided Meditation
Are you hearing the grating buzz of everyday stressors, or the infinite and beautiful silence of God? Join Sir David Hawkins in a short but powerful prayer into the Divine presence. Once you learn this prayer, you can use it any time you need to tap into God’s peace and serenity. You can listen to more from David in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Colette Baron-Reid | Healing Meditation Journey | Guided Meditation
Do you have spiritual blockages holding you back? Join Colette Baron-Reid for a journey of deep breathing, visualization, and positive affirmations that will take you deep within your being. Here, you can cleanse and purify your spirit. You can listen to Colette’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Esther and Jerry Hicks | Getting Into Powerful Vortex Attraction | Guided Meditation
Living a better-feeling life comes down to one thing: aligning with the Energy of Source. Join Esther Hicks (and Abraham) for this powerful discussion on making that wonderful alignment, and get ready to become the joyful being you were meant to be! You can listen to Esther and Jerry’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Caroline Myss | There But for the Grace of God | Guided Meditation
Humility allows us to see the humanity of others, and feel more connected to the beings that share our world. Join Caroline Myss for a beautiful, meditative prayer on putting ego aside in favor of love. You can listen to more from Caroline in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Deepak Chopra | Good Night’s Sleep | Guided Meditationv
We spend a large chunk of our lives sleeping – are you making the most of this rest period? Join Deepak Chopra as he guides you through a mantra-centered meditation that will help you benefit more wholly from your nighttime hours, and restore your body’s natural rhythms. You can listen to more from Deepak in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Louise Hay | Evening Meditation | Guided Meditation
End your day with gratitude, appreciation, and love. This evening meditation with Louise Hay uses powerful affirmations that will help you relax, while subtly reprograming your mind to welcome more success, health, and well-being in all areas of your life. You can listen to Louise’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Dr. Wayne W. Dyer | Evening OM Meditation | Guided Meditation
Find peaceful sleep through gratitude. Join Dr. Wayne W. Dyer as he shows you to use OM and Shal-OM to guide your journey into a dream-filled night. Embrace these powerful sounds, and prepare to sink into deep, restorative rest. You can listen to Wayne’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Dr. Wayne W. Dyer | A Portrait of a Person Connected to the Field of Intention | Guided Meditation
Intention is how the Universe moves. Join Dr. Wayne W. Dyer for this extraordinary meditation for merging your heart and mind with the Universe itself. You’ll be amazed at how natural manifestation becomes! Listen to Wayne's meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Robert Litman | Breathe Yourself Awake | Guided Meditation
Conscious intimacy with the movement of your breath connects you to your basic nature. Join Robert Litman, creator of The Breathable Body, on this morning meditation that will explore the benefits of nose breathing, placement of the tongue, and the silent mantra “Sa-Ha”. Listen to hundreds of meditations FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Kathleen Webster O’Malley | Dream Incubation to Receive Guidance and Healing | Guided Meditation
Do you want to engage more deeply with your dreams? Join Kathleen Webster O’Malley as she leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows with breathwork, visualizations, and more. Tip: make sure you have dream journal ready! Listen to hundreds of meditations FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Kyle Gray | Winding Down with the Angels | Guided Meditation
Wind down your day with the angels. Join Kyle Gray as he guides you to consciously release heavy and negative energies, clear the space around you, and then welcome angels into your presence to heal and replenish you. Listen to Kyle’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Meggan Watterson | How to Dream Like Joan of Arc | Guided Meditation
Do you trust your decisions? Join Meggan Watterson as she inspires you to dream like Joan of Arc, who was adept at hearing spiritual directives from within her own heart. Use this guided meditation to develop insight into your soul’s purpose, and to trust the guidance that comes from inside. Listen to Meggan’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Emma WhispersRed | Sleep Time ASMR – Tucking You into Bed | Guided Meditation
An ASMR sounds and nurturing session. This relaxing soundscape will settle you down for sleep, tucking you into bed with the comforting sounds of a massage, and facials, and a soft-spoken voice. Listen to more ASMR audios from Emma WhispersRed FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Margaret Lynch Raniere | Preparing for Restorative Sleep | Guided Meditation
How wonderful it is to have restful, restorative sleep! In this nighttime tapping meditation, Margaret Lynch Raniere guides you to tap, visualize, and use positive affirmations to prepare your body and mind for deep, stress-free rest. Listen to more audios from Margaret FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Nick Ortner | Support Your Healing: Allergies | Guided Meditation
Your body is its own best healer. Join Nick Ortner for this tapping meditation that will help support your healing from allergies by applying the insights from the best-selling book, Heal Your Body, by Hay House founder, Louise Hay. Listen to over 20 other tapping meditations in the "Support Your Healing" series FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Spring Washam | Overcoming Fear of Failure | Guided Meditation
Who would you be, without your fear of failure? Join Spring Washam as she teaches you to consciously and compassionately confront your fears - so that you can overcome them. Soon, fear-based habits will give way to a more effortless positivity. Are you ready to take this step towards mental freedom? Listen to Spring's meditations and audiobook FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
davidji | Walking Meditation | Guided Meditation
Who says you have to sit down to meditate? Join davidji, internationally recognized mindfulness teacher, as he takes you on a guided walking meditation. Enjoy the musical quality of this special meditation, and allow the tranquility of nature to ease you into a sense of peace. Listen to davidji’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Louise Hay | Change and Transition Meditation | Guided Meditation
Are you going through a difficult period of change? Join Hay House founder Louise Hay as she guides you into a more accepting view of your progress. Remember, when you stumble into old habits, you must "build yourself up," not "beat yourself up." Listen to Louise’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/androi
Denise Linn | Opening to Spirit | Guided Meditation
Sometimes, a frightening storm comes to cleanse the air, not to harm us. Join spiritual teacher Denise Linn as she guides you through a relaxing meditation created to remind you that all is well, and it is safe to surrender to Spirit. Exhale the tension of uncertainty, and melt into the peace within you. Listen to Denise’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
davidji | Cultivation of the Witness Consciousness | Guided Meditation
Are you dealing with chronic pain? Join Meditation Master davidji as he guides you into a new way of experiencing your body – as a witness, not a victim. Relax and breathe as you acknowledge your pain from a gentler perspective. Listen to davidji’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
John Holland | Tapping Your Inner Confidence | Guided Meditation
Remove the blocks that hold you back! Join famous intuitive John Holland as he guides you into a mindset that allows your potential to shine through, untainted by low self-confidence. Set aside limiting beliefs, and embrace your radiant possibilities! Listen to John’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
7 Days to Great Sleep | Day 7 Lesson: Getting Started with Lucid Dreaming
Charlie Morley explains what lucid dreaming is, how it works, and how you can take your first steps to becoming conscious in your dreams tonight! Every day through May 3, join us for a FREE live webinar and Q&A with Charlie. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 7 Meditation: Letting Go and Accepting Lucid Dreams
Robert Waggoner gently guides you into the space of lucid awareness, where you can release burdens or energetic blockages, so that your inner light and confidence can shine. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 6 Lesson: Tapping to Overcome Insomnia
In this quick start guide to Emotional Freedom Techniques, or tapping, Dawson Church will show you how to use this simple but powerful technique to release stress and anxiety around sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 6 Meditation: Evening Meditation
End your day with gratitude, appreciation, and love. Louise Hay uses affirmations to help you relax your mind for a truly peaceful night’s sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 5 Lesson: Your Beautiful Brain and Sleep
Join celebrated author and Harvard-trained neuroanatomist, Jill Bolte Taylor, Ph.D., to discover why your brain needs high-quality sleep and how you can get the most restorative sleep to maintain top performance and optimal health. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 5 Meditation: Go to Sleep Quickly Sleep Programming
Acclaimed hypnotherapist Dick Sutphen will help you drift off to sleep easily and experience deep, restorative rest. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 4 Lesson: Interpret Your Dreams to Process Your Emotions
Join Leon Nacson to learn how to decode your dreams with your most important interpreter: yourself! Plus, learn how to create your own dream dictionary. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 4 Meditation: Dream Incubation to Receive Guidance and Healing
In this guided meditation by Kathleen Webster O'Malley, you will be led into a space of pure potentiality where you will incubate your dreams using visualization, relaxation, and intention setting. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 3 Meditation: Yoga Nidra for Sleep with Gentle Chimes
Designed to support your relationship with sleep and rest, this meditation by Uma Dinsmore-Tuli will help you fall asleep, get back to sleep more easily if you wake up, and enjoy a state of deep relaxation. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 3 Lesson: The Power of Yoga Nidra
Tracee Stanley introduces you to the healing power of Yoga Nidra and how relaxation and ritual before bed can be used to foster your dreamwork practice. This is an excerpt from the Lucid Dreaming Summit, an online event featuring 21 international experts in the fields of Lucid Dreaming, Dream Yoga, Yoga Nidra and much more. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 2 Meditation: Breathing Yourself into Rest
This evening meditation by Robert Litman will reset your nervous system and breathing rhythm to support you in sound sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 2 Lesson: Box Breathing for Better Sleep
Meditation expert Matteo Pistono teaches you the Box Breathing method to calm your nervous system and modulate your response to stress, preparing you for deep, restorative sleep. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 1 Lesson: How Positive Thinking Can Improve Your Sleep
Sleep expert Dana Obleman shows you how to reframe your thoughts and make small adjustments to your bedroom to help solve sleep challenges. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
7 Days to Great Sleep | Day 1 Meditation: A Good Night’s Sleep
In this guided meditation and mantra meditation, Deepak Chopra aims to turn around your attitude about sleep. He discusses how sleep affects consciousness and guides us through a simple, easy meditation practice to use as a tool to restore our natural rhythms for a healthy balanced life. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.
Denise Linn | Abundance Meditation | Guided Meditation
Step into abundance! Join spiritual teacher Denise Linn as she guides you to reprogram your subconscious mind. Get comfortable with the idea of more money, and learn to allow yourself to feel worthy of it. The Creator wishes you to be prosperous, and it’s time to get started! Listen to Denise’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Dr. Mike Dow | Thought-Stream Meditation | Guided Meditation
Embrace the beauty of now! Join Dr. Mike Dow as he shows you how to cut through the chaos of daily life, and find peace in the moment. Release distraction and negativity as you open yourself to the flow of life. Listen to Mike’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Barbara De Angelis | Finding the Knowingness in Your Heart | Guided Meditation
Let your heart be heard! Join esteemed spiritual teacher Barbara De Angelis, Ph.D., for this beautiful visualization meditation. Step into your heart’s deepest longings for a powerful shift in your vibrational energy. When you truly listen to your heart, making real, lasting changes becomes so much easier. Listen to Barbara’s meditations and audiobooks FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
James Van Praagh | Your Soul’s Sanctuary | Guided Meditation
Create a sanctuary for your soul. Join legendary psychic James Van Praagh as he guides you to recall your happiest memories, and decorate your inner meditation space with the warmth of these significant life events. Listen to James’ meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Alan Cohen | Co-Creating with the Universe | Guided Meditation
God is already within you. Join Alan Cohen as he takes you deep into the wise, peaceful foundations of the Universe. Here, you are poised to manifest your deepest desires. Listen to Alan's meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Joan Borysenko | Cultivating Compassion | Guided Meditation
Welcome love into your heart! Join spiritual teacher Joan Borysenko, Ph.D., for a happiness-increasing meditation that will help you cultivate positive energy and open yourself up to compassion towards yourself and others. Listen to Joan's meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Sandra Anne Taylor | Sacred Temple of Guidance Meditation | Guided Meditation
Transport yourself to the Sacred Temple of Guidance! Join spiritual teacher Sandra Anne Taylor for a powerful visualization of this energetic realm, where your spirit guides await you with messages and support. While you're there, don't forget to set meaningful intentions for future manifestations! Listen to more of Sandra's meditations FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Louise Hay | Forgiveness Meditation | Guided Meditation
Are there places within your past where unforgiveness remains? Join Louise Hay as she guides you through the process of cleansing the pockets of resentment and bitterness inside you. Remember, only love and forgiveness can heal you from past pains. Listen to all of Louise's meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Iyanla Vanzant | Connect with the Love Within You | Guided
Stand before the mirror, and get ready to connect with yourself. Join Iyanla Vanzant as she guides you to find the love inside you - no guilt, no judgement, just openness and acceptance. Offer your love to the Universe, and receive it all back. Listen to Iyanla's meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Brian Weiss | Eliminating Stress Meditation | Guided Meditation
Stress and anxiety sap your vitality, your resilience, and your happiness. That's why eliminating them is a profound act of self-love. Join Dr. Brian Weiss as he guides you through a healing meditation that will bring more contentment into your life. Listen to Brian's meditations, lectures, and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
davidji | Chakra Meditation | Guided Meditation
With all the unpredictable energies around us, it's no surprise that our own energy centers can become clogged or fatigued. Join meditation teacher davidji as he gently guides your Chakras back into alignment. Listen to davidji's meditations, audiobooks, lectures, and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Colette Baron-Reid | Journey Into Truth | Guided Meditation
Are you ready to explore the Truth that is within you? Join Oracle expert Colette Baron-Reid for this light-filled meditative journey to self-healing and deep wisdom. Listen to Colette's audiobooks, lectures, and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Sonia Choquette | High Vibration Meditation | Guided Meditation
Is it time for a tune up? Vibrational healer and psychic Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. Listen to Sonia's audiobooks, meditations, lectures, and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try it now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Denise Linn | Angels Are Here | Guided Meditation
Relax and enter this gateway dreaming meditation with renown spiritual teacher, Denise Linn. Denise gently guides you on a meditative journey to encounter and receive guidance from the angels who are here to support you. Listen to Denise's audiobooks, meditations, lectures, and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try it now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Deepak Chopra | Secrets of Healing | Guided Meditation
We are all searching for healing. Join renowned mind and body wellness expert Deepak Chopra as he shows you how enlightenment is the secret to healing, and then guides you towards it with this relaxing meditation. You can listen to Deepak's lectures and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try it now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Marianne Williamson | Light Filled Body | Guided Meditation
The light has come. Join acclaimed spiritual teacher Marianne Williamson as she guides you through receiving the incredible reparative tonic that is light. Feel it pour through the top of your head, remaking you as it spreads to your toes. Listen to Marianne's audiobooks, meditations, lectures, and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Cheryl Richardson | Self-Care Meditation | Guided Meditation
Do you need some deep relaxation? Join self-care pioneer Cheryl Richardson as she takes you far away from your busy mind, and helps you tune more deeply into your soul. Feel your tension melt away! Listen to Cheryl's audiobooks, meditations, lectures and radio episodes FREE for 14 days in the Hay House Unlimited Audio App! Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Sonia Choquette | Divine Guidance Meditation | Guided Meditation
There is a timeless place beyond your imagination, where your personality can close it's eyes, and relax with you. Allow Sonia Choquette to take you there, and discover the Divine light that nurtures and protects you, now and forever. Listen to Sonia's audiobooks, meditations, lectures and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Nancy Levin | Cultivating Creativity in Every Moment | Guided Meditation
Grab a pen and some paper, because master life-coach Nancy Levin is going to guide you on a meditative journaling exercise! Join her as she takes you deep into your own interior world, and helps you harness the creativity that is always inside you. Listen to all of Nancy's audiobooks, meditations and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Marianne Williamson | Work and Money | Guided Meditation
Whether you make $10 an hour or $100K a year, you will feel richer at work if you remember this one truth - you are there as an instrument of love and light. Join Marianne Williamson for this meditation on work and money fulfillment, and feel your mindset change! Listen to Marianne's audiobooks, meditations, lectures and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Dr. Brian Weiss | Find Your Inner Peace Meditation | Guided Meditation
Inner peace is crucial in an outwardly chaotic world. Join Brian Weiss, M.D., for a relaxing guided meditation designed to help you cast out stress, and discover the power of simply being calm. You can listen to Brian Weiss' entire Meditation Regression Series FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Dr. Bernie Siegel | Difficult Times Meditation
Life sure can throw you for a loop, but it's the greatest journey you'll ever experience. Today, Bernie Siegel guides you on an affirming meditation that will put your difficulties into perspective, and navigate you back onto the path of gratitude, hope, and compassion. Listen to Dr. Siegel's meditations, audiobooks and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Louise Hay | Release Your Fears | Guided Meditation
"Our thoughts create our reality." Now, that can either be wonderful news, or scary indeed! But, as Louise Hay will show you during this belief-changing meditation, even the most deeply ingrained fearful thoughts can be changed. Listen to all of Louise's meditations, lectures, audiobooks and radio episodes FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: http://hayhouse.com/android
Matteo Pistono | Release, Relax, and Return with Mindfulness | Guided Meditation
Thoughts will inevitably pop into your brain from time to time during your meditation. How you work with them when they arise is the key to progressing towards a relaxed, agile, and healthy mind. Listen to today’s guided meditation by Matteo Pistono to learn how to release the thinking mind, relax deeply, and return to the present moment. Listen to hundreds of ad-free guided meditations in the Hay House Unlimited Audio App. Listen FREE for 14 days: Apple hayhouse.com/iOS or Android: hayhouse.com
Matteo Pistono | How To Meditate: Using Mindfulness to Relax
Mindfulness is an essential mental tool for your meditation practice. On today’s episode, Matteo Pistono presents the essence of mindfulness, and shows you when to apply it to deepen your relaxation. As always, he encourages you to be kind to yourself as you develop a consistent meditation practice. Listen to hundreds of ad-free guided meditations in the Hay House Unlimited Audio App. Listen FREE for 14 days: Apple hayhouse.com/iOS or Android: hayhouse.com/android
Sandra Anne Taylor | Setting Your Emotional Intentions | Guided Meditation
Achieving your goals is dependent upon setting your intentions. This is because the Universe returns to you the prevailing emotional energy that you project in your life. Setting emotional intentions to start your day can be a game changer for you! In this meditation, Sandra Anne Taylor guides you to project your intentions throughout the Universe, raise your vibration, and achieve joy, peace, and personal power. Listen to Sandra's new meditation Goal Projecting into the Energetic Realm FREE for
Sandra Anne Taylor | Maintaining Strength and Emotional Balance in These Challenging Times
"Resilience" might be the most important word of 2020. Join Sandra Anne Taylor as she shares her wisdom on managing stress, finding strength, and moving forward - while walking a spiritual path. Traumatic times have much to teach us about our higher selves if we listen. Listen to Sandra's new meditation Goal Projecting into the Energetic Realm FREE for 14 days on the Hay House Unlimited Audio App. Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Nicky Sutton | Communicate with Your Spirit Guides |Guided Meditation
Leave the earthly world behind, and connect with the Spirit World. Join Nicky Sutton as she guides you on a relaxing meditation that embraces your claircognizance, and puts you in contact with the energies of the beings who guide you. Listen to Nicky's new meditations FREE for 7 days on the Hay House Unlimited Audio App. Visit hayhouse.com/meditations.
Nicky Sutton| Why We Need To Journey Into Our Subconscious
What is spiritual inquiry, and what role does it play in raising our consciousness? Join Nicky Sutton as she discusses her use of meditation on her spiritual journey, and how shocking moments in our lives can unearth deeper meaning for us. Listen to Nicky's new meditations FREE for 7 days on the Hay House Unlimited Audio App. Visit hayhouse.com/meditations.
Matteo Pistono |Mindfulness of the Breath | Guided Meditation
Turn on your relaxation response with this Mindfulness of the Breath guided meditation practice. Continuing in our How To Meditate series, Matteo Pistono guides you into a restful stillness of the body and then into a relaxed alertness of the continual flow of the breath. Get unlimited access to over 200 ad-free guided meditations FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/meditations
Matteo Pistono | How to Meditate -The Breath
Discover your most intimate companion on your meditation path—your very own breath! During this installment in our How To Meditate series, Matteo Pistono offers you his thoughts and insights into the importance of cultivating a meditation practice using the breath. Get unlimited access to over 200 ad-free guided meditations FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/meditations
Vex King | Awaken Your Divine Energy
Choosing this meditation to start your morning is the most empowering thing you can do for yourself today! Join Vex King as he walks you through the process of waking up your body, your health, and your vitality, as well as your own Divine energy that lies within you. This is the perfect meditation to follow to shake things up if you’re feeling sluggish and blocked, or if you’re simply not feeling that strong connection to the Universe. You have great power, and it’s time you let it flow! Listen
Vex King | Good Vibrations
Here's a question that may stump you: How do you be happy? As Vex King explains, many of us don't actually know. We live on autopilot, and run from one external stimulus to the next. But, taking control of our mind-state raises our vibration, and helps us manifest. Listen in for ways to get those feel-good vibes going! Listen to Vex's new audiobook Good Vibes, Good Life FREE for 7 days on the Hay House Unlimited Audio App. Visit hayhouse.com/meditations.
davidji | Morning Stardust Meditation
The first 30 minutes after you open your eyes are the most important moments of your day because what we experience during that time sets the trajectory for every hour that follows. That’s why davidji’s Morning Stardust Meditation is best practiced first thing. It will help you relax into your day and manifest your desires with greater ease. By meditating on the important questions davidji presents, you open yourself to a sacred dialogue with the Universe and a day that’s filled with gratitude.
davidji | Meditation as a Life Tool
When the tide is high, it can be smooth sailing. But when the tide is low, we see all the rocks and debris beneath. Join meditation teacher davidji as he discusses how to take obstacles and disruptions and not only learn from them, but use them to strengthen your meditation practice. Listen to davidji's Morning Stardust Meditation exclusively in the Hay House Unlimited Audio app. Try FREE for 7 days at hayhouse.com/meditations.
Nancy Levin | Moving from Vision to Fruition
When you are ready to climb the mountain, the clouds above them will part. Join Nancy Levin as she guides you through the process of identifying the roadblocks that keep you from living your dream life, and what to do, right here, right now, to begin moving past them. Call on all your courage, creativity, and tenacity, because you're on your way to the top. Listen to Nancy's new morning and evening meditations exclusively in the Hay House Unlimited Audio app FREE for 7 days! Visit hayhouse.com/m
Nancy Levin Intentional Boundary Setting Through Meditation with ad
Intentionally setting boundaries is self-care and loving ourselves! But we need to see clearly where those boundaries should be established. Nancy Levin explains how you can use meditation, journaling, and self-reflection to set healthy boundaries so that you can live your best life. Listen to Nancy's new morning and evening meditations exclusively in the Hay House Unlimited Audio app FREE for 7 days! Visit hayhouse.com/meditations.
Matteo Pistono | How to Meditate: Body Scanning | Guided
Matteo Pistono guides you in the classic meditation technique of Body Scanning. The meditation cultivates concentration with the mind and relaxation in the body. The meditation leads you into a flow state where you recognize the ever changing nature of your body and the world around you. Get unlimited access to hundreds of ad-free meditations in the Hay House Unlimited Audio App at hayhouse.com/meditations
Matteo Pistono | How to Meditate: Perfect Posture
The position of your body is critically important in meditation. In this first installment of our monthly How to Meditate series, you will learn how to cultivate stillness, comfort, and ease into your meditation posture. Get unlimited access to hundreds of ad-free meditations in the Hay House Unlimited Audio App at hayhouse.com/meditations
Samantha Skelly | Breathwork to Heal Our Heart Space | Guided Meditation
Get comfortable, close your eyes, and breathe, as Samantha Skelly reveals an anxiety-healing breath pattern, and shows us the value of treating ourselves with love. You can listen to Samantha's original audio Healing Your Anxiety Through Breathwork in the Hay House Unlimited Audio App. Try FREE for 7 days at hayhouse.com/meditations
Samantha Skelly | How Breathwork Helps Heal Emotional Eating
The habit of emotional eating can be so hard to break. Join Samantha Skelly as she discusses her own battle with food, and how treating her body with kindness was crucial for her recovery. Plus, you'll learn how meditation and breathwork can change your attitude, and heal your eating! You can listen to Samantha's original audio Healing Your Anxiety Through Breathwork in the Hay House Unlimited Audio App. Try FREE for 7 days at hayhouse.com/meditations
Michelle Buchanan - Numerology Meditation
You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you’ll begin to experience balance, wellness and harmony in
Anita Moorjani - Deep Relaxation Echo Meditation
Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you’ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a longer meditation perfect for early morning meditation.
Dr. Darren Weissman - Chakra Meditation for Infinite Love and Gratitude
Indulge in this full-body meditation as you are gently led through each chakra to uplift and inspire every part of your being. Dr. Weissman moves through each chakra using the transformative power of color, spiritually soothing music, and healing words to help you reach your highest level of love and gratitude. Release unwanted or harmful beliefs, make space for divine guidance and support, and feel a restoration of balance during this powerful meditation. This meditation is a wonderful way to d
Joan Borysenko - Loving Kindness Meditation
Join Joan Borysenko as she guides you through each breath in this soothing meditation to a place of ultimate relaxation. Feel your breath flow throughout your body starting at your head and down through your solar plexus. Journey through your inner self to find your center and feel who you really are. Feel your energy and strength as you sink deeper into each breath. Allow your confidence to shine through and discover the energy radiating from your heart as you open up to the passion of life and
James Van Praagh - Your Soul's Sanctuary
In this enlightening meditation, learn to create a sanctuary for your soul to experience peace, happiness and love. Remember some of your happiest memories to help decorate your inner meditation space and find the grace and warmth in significant life events. Reflect on your soul's lessons and find peace on your spiritual journey.
Denise Linn - Who You Are is Enough
Surrender to spirit within in this guided meditation by Denise Linn. Slip into bliss as you repeat the loving affirmations that will inspire and encourage you to relax and realize you are enough, you are remarkable and you are valued. Walk along this comforting pathway and begin your day in complete confidence and restored faith in your daily living.
Denise Linn - Deep Breathing Calm Meditation
This fast-paced, yet relaxing guided meditation is perfect for anyone with an active mind. You’ll be moved rapidly from quick thoughts to deep breathing calm with the help of Denise Linn. Clear the bustle in your mind and settle in to this healing meditation to release all worries, concerns and fears. Move negative energy out and invite positive energy in with the motion of each breath. You’ll feel relaxed, refreshed and rejuvenated for the rest of the day.
Bernie Siegel - Meditation for Peace of Mind
Give yourself this gift of restoring your love, joy, hope and optimism that is innate within you. Take some time for yourself for healing and listen to this guided meditation by Dr. Bernie Siegel. Ask for support and receive it while you become calmer and more at peace. Relax and let go of all of your tension and worries. Simply follow the healing voice of Dr. Siegel as you let the burdens of life roll off your shoulders. Love moves through your body, leaving behind resentment, hatred and disapp
Colette Baron-Reid - Chakra III Meditation
In this next meditation, Colette Baron-Reid helps you embrace the third chakra of your journey. You’ll experience colors of lemon yellow at the center of your being. Soothing sounds allow you to relax and hone in on this energy center. Absorb your inner power and individuality through each deep breath.
You Can Heal Your Life® Podcast Trailer
In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future li
Joan Borysenko - Cultivating Compassion - Meditations for Courage and Compassion
Take the time to honor yourself by putting forth your energy in this free guided meditation by Joan Borysenko. Together, you can decrease stress by cultivating positive energy and increase happiness by heightening your courage and compassion. Calm your mind and you let go of the chaos of the day and allow for the present moment to transcend the spirit into the natural state of relaxation of your body. Enjoy letting go as you travel deeper into your subconscious in order to welcome ease and love
Denise Linn - Cellular Healing
Spend this time meditating with Denise Linn for a free guided meditation in cellular healing. Find relaxation as your body breaths to let go of all the tension and stress of daily life and open your spirit to peace and love. You will take this time to heal yourself from the inside, out, by healing the cells within your body. Envision yourself as a tiny being, traveling inside your body, from your mouth to your digestive tract, as you continue to shrink into your blood vessels and you work to rep
Sylvia Browne - Hall of Reconnection
Take this moment to allow yourself to take a trip into the Hall of Reconnection in this free guided meditation narrated by Sylvia Browne. You are guided into this temple of radiance and godliness to reconnect with those spirits you wish to speak in privacy and peace. It is a place where you can feel comfortable to interact freely. Time has no limitations or boundaries in this space, thus you are able to work through your desires and reconnect with the minds that you seek to communicate with. Emb
davidji - Burning Brightly
Invigorate your spirit as you are guided through davidji’s free meditation to strengthen the chakra. The fire element generates our energy and intensity. Agne – our digestive fire that nourishes our present moments is called upon to feed our spiritual desires. This energized motivational mantra will directly awaken the spirit and encourage cellular movement, motivating the inner fires to react and answer to your calls.
Judith Orloff, M.D. - Surrender Fear
Fear is a form of stress. Science has demonstrated that it promotes survival but can become harmful when it exists as a frequent response to the environment surrounding you. Surrender Fear is Judith Orloff’s free guided meditation provided by Hay House to help you work through your fears and gain strength from releasing it. By taking this spiritual journey to free you from fear, your spirit will release itself from stress by surrendering fear and transitioning into faith and compassion. Sense an
Doreen Virtue - Manifesting with Angels
What you care to manifest will be fulfilled as you practice Doreen Virtue’s free guide for manifestation, Manifesting with Angels, provided by Hay House. You deserve to receive, and through giving will this come to be. Manifesting with the angels will help you to give to the world as your earthly purpose guides your goals to fruition. Decide what you want and request guidance for progression to know what you need. These things will manifest and become your reality. Doreen will guide manifestatio
Louise Hay - Meditations for Job Success
Positive affirmations for job success in the work place, by Louise Hay of Hay House, has offered this free guided meditation to support you in all of your career related endeavors. Interactions with people and tasks will feel natural and supporting in their roles as you carry out your daily work. You will find yourself more organized and clear headed. Relationships and interactions with others will be positive experiences as you thank each encounter for the blessings that they have to offer. Fin
Denise Linn - Connecting to Spirit
As the storm on the horizon cleanses the air, open yourself to spirit as Denise Linn guides your awareness of your own body in this free meditation provided by Hay House. Allowing you to relax and open up to spirit, exhale all tension and surrender to the peace that exists within and all around you. Open your heart to receive the guidance and love. Know that all is well and everything is supporting your life and your ambitions.
Judith Orloff, M.D. - Surrender Stress
An angelic chorus accentuates the voice of Judith Orloff as she guides you through a meditation to release stress and find calm. Allow the thoughts that come with the chaos of life to release as you find a quiet within yourself that permits the calm to be absorbed while all negativity is expelled from your being. The only focus is calm. As you embrace it, the body will release the tension that exists while it, and stress, is exhaled outward and shown love for making you aware of the present exis
Davidji - Emotional Freedom
Envelop yourself in the sounds of nature with Davidji's free guided meditation from Hay House. Become one with nature as the soothing sounds of a flowing stream are joined together with the timbres of rhythmic tones and chanting. Davidji guides the mind through a spiritual journey as the heart becomes open to love, healing, and self-appreciation. Allow yourself to let go of grief and find the strength within yourself to forgive. Find tranquility within the sacred shelter of the Universe and open
Sylvia Browne - Temple of Voices
Hay House introduces Sylvia Browne in her free guided meditation. Envision yourself in a golden temple radiating light from all around. Harmonious voices radiate through its halls with symphonic sounds of all types. Existing as tones that have yet to be discovered through human life. All sounds exist together as one, yet radiate in magnificence and perfect harmony. The melodious sounds are mesmerizing; as if angels are singing, thus making your own soul sing. Rejuvenate, refresh, and return to
davidji - Thanksgiving Meditation
Feel yourself slow down and settle in while you prepare for this timely gratitude meditation by davidji. Get comfortable, close your eyes, and take a long breath in. Start the flow of thankful energy, feel the universe flow right through you. Feel your heart fill with unconditional love, and as you release it, feel it wash over all your family; who has stood by you, protected you, and that you have bonded with. Allow the sound of waves to wash you into a state of overflowing gratitude.
Lissa Rankin, M.D. - A Self-Healing Meditation
The beautiful symphonic music will help you to transcend into a place of calm. Allow the relaxation to flow through you as you breath. Your hearts light is nurtured as you take this time to be aware of your own body. Connect with Mother Earth and feel the energy that exists within the Matrix of the Universe and all that is. Release all limiting beliefs that no longer serve you. Disconnect from any draining connections and return them to Spirit to reclaim all your energy for yourself. Free all wh
Doreen Virtue, Ph.D. - Evening Meditation
As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowl
Denise Linn - Serene Inner Peace
Exercise and access your sense of inner peace with Denise Linn in this free guided meditation provided by Hay House. Be receptive to your state of being and experience awareness of your present existence. Sense your surroundings and be present in the here and now as you welcome the pure love that exists through our source and feeds our spirit. Visit an enchanted foggy lake as the soothing lapping of water on the grassy shore leads you to a small rowboat that has been waiting for you. Settle in a
Judith Orloff - Angel Protection
Allow Judith Orloff to help you contact your angels for protection in this free guided meditation provided by Hay House. Enchanted, loving forces in the Universe are available to us for aid if we are willing to open ourselves to them. Find center and a state of calm as you access your intuitive chakra. Surrender yourself to the relaxed state and awaken your third eye so that you can be aware of the angels who are greeting you. Angels are attracted to your purity of being. Your intuition will gui
Sylvia Browne - Hall of Healing
Sylvia Browne takes you through this free guided meditation through the Hall of Healing to support your endeavors in revitalizing your body and aiding in your attempts to heal with medical care and guidance from your physician. As you enter into the healing space, a healing green light fills the space. Present among spiritual symbols are healing objects that take away depression and chronic illness; relieving pain for pleasure, serenity and light. Visualization will allow you to the present in
Doreen Virtue - Evening Meditation
As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowl
Colette Baron-Reid - Aligning and Energizing Your Chakra
Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun’s rays and feeding your energy through the center of your being. Feel the energy radiating from the elemental power of fire. Its color is yellow. Embrace it as it feeds the fire within yourself as it radiates throughout the Universe.
Louise Hay - Meditation for Creativity
Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative processing, problem solving, movement, and balance.
Sonia Choquette - Receiving Divine Guidance Meditation
Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your dancing flame of spirit merge with the infinite intelligence of the divine. The eternal flame of source allows you to see your body as an observer to uncover your feelings about your physical existence. Release judgments, resistance and sadness as y
davidji - Stepping Into Clarity Meditation
Let the beating of the drum open the doorway to clarity with this free guided meditation with davidji. The choices you make, the fork in the road, the first step, the habit, the addiction, the stance you take, all point to that place inside that the ego forgets to remember. Let the air flow freely as the thoughts drift away. Bongo beats and soothing sounds offer an invitation from the universe to return to that quiet place within, to the wisdom of creation, so you can see clearly and without th
Judith Orloff - The Power of Surrender Meditation
Intuitive healer, psychotherapist and author of the national best-seller, The Ecstasy of Surrender, Dr. Orloff offers a free guided meditation to help you surrender and heal right now. Revere and trust your sacred inner voice to access the wisdom of the universe and get in the flow of life. To surrender is not a weakness, but a potent stress relieving tool that offers power, ease and grace to move through life in the ups and downs. By using surrender meditations, you’ll release the roadblocks
Mike Dow- Thought Stream Meditation
Mike Dow’s 12 minute thought stream meditation is directed towards navigating through the chaos of life and our surroundings in order to find peace within ourselves. Cultivating the inner posture to reflect on life and its wonders. Embracing the now, in all its beauty and taking the time to find peace within yourself. Opening up to embracing the flow of life. This verbal meditation guides thoughts toward the focus of the reality that exists beyond perception in order to sense the truest part of
Denise Linn - Exuberant Self-Esteem Meditation
Go on a delightful and exhilarating journey with Denise Linn in a free guided meditation that brings strength and self-confidence. Let the wonderful warm waves of relaxation wash over you as you breathe deeply and visualize yourself doing something that stirs passions from deep within. The sense of power surging through you will remind you of how much good is within you and the difference you make in the world. Feel the boost of self-confidence in Denise’s words as you repeat them to yourself as
Colette Baron-Reid - Sanctuary Chakra Meditation
Walk along a white sandy beach beside an enchanted ocean. Let all of your worries dissipate as you sink into the soothing voice of Colette Baron-Reid. As you walk along the sandy shore with bare feet sinking softly in the sand, reconnect with the power of the earth. Feel the warmth of the sun’s rays as it blankets your skin. This gentle guided meditation will return to you feelings of deep peace and relaxation. When you open your eyes, you’ll feel a sense of renewal that will carry you through
Diana Cooper and Tim Whild - Accelerate Your Journey to the Light Meditation
In this calming meditation featuring Diana Cooper and Tim Whild, you’ll be guided through all 12 chakras to accelerate your journey to the pure white light of your soul. As you travel through each of the 12 chakras, you’ll be calling upon the archangels for specific healing and empowering ascension for health, peace, abundance and spiritual wisdom. As each chakra is touched, a warm sensation runs through that part of your body and creates a path to your highest spiritual connection. You’ll o
davidji - Water is Life
Rain washes over you as fingers softly tap the piano keys during this powerful guided meditation with davidji. Water is the source of life and flows through you to remove what is no longer needed. Let water cleanse, purify and rejuvenate your soul – release the stagnant and allow the good of life to enter effortlessly. Feel the tender whispers of healing run through you and quench your thirst for pure connection. This enchanted music meditation will surely leave you refreshed and replenished as
Louise Hay - Meditation for Health
Take care of your body by starting with these positive affirmations from Louise Hay, bestselling author of You Can Heal Your Life and founder of Hay House Publishing. As you listen and repeat these health affirmations, you’ll begin to feel empowered to make healthier choices for your body, mind and soul. Louise Hay has been teaching people for decades how to heal their bodies and their lives. This guided meditation with health affirmations will help you begin your journey to better living. You h
Sonia Choquette - Meditation for Receiving Divine Guidance
A meditation that will make you say…ahhhh. In this soothing guided meditation by Sonia Choquette, author of Walking Home, you’ll open to the divine guidance that is always within you. Once you quiet the body and mind, messages will come to heal, inspire and guide you. The eternal all-knowing divinely guided you will be lifted above your body and reconnect with your higher power as Sonia gently guides this beautiful union of spirit. Forces and spirits help you as you accept and receive divine i
Bernie Siegal - Overcome Life Stress and Strains Meditation
Release all stress and strain in this relaxing guided meditation with Dr. Bernie Siegel. See the world and your challenges as a classroom of resources. As you change your view on what you currently face today, knowledge, insight and solutions appear easily and effortlessly. As you sink deeper into a relaxed state, you’ll instantly feel calmer and more empowered as the worries fade away, if only for thirty minutes. Give yourself this time and a quiet space to go within and quiet the thoughts th
davidji - The Flames of Transformation Meditation
In this psychedelic meditation from meditation master, davidji, you’ll feel as though you are being born again straight out of the cosmos. Traveling through the stars and galaxies, you’ll land on the beautiful mysteries of fire.The flames of transformation will stir in you creative bursts of energy and the realization of the power you hold deep within to form your existence. Go beyond your limited and restrained thoughts of body and discover the infinite, limitless power of flow and creativity
Kyle Gray - Accepting the Miracle Meditation
In this warm and nurturing guided meditation with Kyle Gray, you’ll remember your innocence, your indestructible nature and your pure light. Your guardian angel stands here with you right now hoping you will once again remember you are not separate from the divine. Your guardian angel wants you to know that when you’re in need, you’ll will have support and guidance. Sin is not real. You have been forgiven already. You just have to accept that forgiveness and then you will see what the angels
Dr. Wayne Dyer - Living the Mystery Meditation
Choose to live the great mystery with this gentle guided meditation by New York Times best-selling author and motivational teacher, Dr. Wayne Dyer. Chant and feel your way to a glorious relaxation and peacefulness that comes from returning to source, to that divine infinite intelligence within. During this meditation, you’ll let the pressures of the world fall away and sit in the never divided silence of the present moment. You’ll discover the freeing truth that there is no way to happiness
Esther Hicks - Vibrational Alignment Guided Meditation with Esther Hicks
In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming a vibrational match to the qualities you seek. When you practice the thoughts of what you want, what you want comes to you by the laws of the universe. All you seek is already available to you once you are in vibrational alignment with source. By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don’t want, you’ll begin t
Dr. Barbara De Angelis - Knowingness in Your Heart Guided Meditation
Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Ange
davidji - Playful Jazzy Guided Meditation
Sway in the perfect timeless gardens of creation during this playful guided meditation with davidji. Let your thoughts forge a path of personal growth, of positive intentions, the yin and yang of all things knowing that from your thoughts, creation is birthed. Flow in the fertile realm of your life seizing one singular moment today. Experience how change in your thoughts create sparks of light streaming out of your soul into explosive possibility. What moment will you seize today to conne
Marianne Williamson - Sweet Surrender Guided Meditation
During this free meditation, beloved spiritual teacher and leader, Marianne Williamson softly guides you to a deep surrender and release of all past relationship pain, including any negative feelings you have about yourself. Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House.
Louise Hay - Free Guided Meditation with Louise Hay
Stir up the pot of your deepest emotions so healing can flow into your body, mind and spirit. Enjoy this calming guided meditation with metaphysical teacher and best-selling author, Louise Hay. This creative visualization meditation will release the natural healing qualities to bring about peace of mind, calmness of spirt and an infinite abundance that is always available to you. This delightful meditation will leave you feeling a deep sense of peace and compassion to carry you through your d
Kyle Gray - Free Guided Forgiveness Meditation
Your body is the home of your soul. Soothing light washes over you in this peaceful meditation with Kyle Gray, angel communicator, medium and motivational speaker. Discover the power of the principles of forgiveness and how they can transform any prior pain into a divine light that frees us. Nothing that has happened, is happening or will happen can tarnish your soul. You are free to release any unwanted thoughts, feelings and behaviors when you go deep within and truly let go of all past hur
Joan Borysenko - Ocean Flow Meditation for Healing
Flow along the ocean waves of relaxation with this free guided meditation by Dr. Joan Borysenko. As the sound of flutes and Joan’s voice take you on a blissful journey, you’ll sink deeper and deeper into a state of mindfulness so necessary for healing. Breathing softly in and out, releasing all tension and stress, you’ll feel completely rejuvenated and refreshed for the day. You can also use this meditation for a deeper sleep at night.
Neha Sangwan, M.D. - Shower of Love Guided Meditation
Enjoy this deeply relaxing guided meditation with Dr. Neha Sangwan. Once you are in a comfortable position, settle in to the soothing sounds and voice of Dr. Neha as she guides you through a meditation that will help you tune in with the messages from your body and heart. As you let go and surrender, you’ll feel a shower of love gently flow through your entire body. This is the perfect meditation to use when you feel tired or overwhelmed, as this will help you release the weight of the world
davidji - Soul Spinning Elements Guided Meditation
This engaging guided mediation from davidji features uplifting music that will enliven your spirit and set your soul spinning. Guitar strings tug at your heart and awaken the deepest part of you. Free-flowing and empowered feelings come and go as davidji guides you through the four elements all leading back to the interconnectedness of you to nature and to the world. Get ready to ignite passion within as you experience this powerful guided meditation. Great to use any time you need a burst of
Sonia Choquette - Gentle Release Guided Meditation
Sink into bliss during this gently guided meditation with intuitive Sonia Choquette. As you begin to relax deeper into your conscious divine self, you’ll feel a lightness and peace wash over you. Your problems will disappear from your mind and you’ll tap into the infinite wisdom that is always available to you. Ask your guides for what you need and see the answers come to light as you deeply relax and surrender during this meditation. In the stillness, the stress and any discomfort you may
Marianne Williamson - Heart Opening Guided Meditation
Heart Opening Guided Meditation by Marianne Williamson ~ Monday Meditations Holding a grudge against someone? Feeling hurt by someone¹s words or actions? In this softly guided meditation by Marianne Williamson, slowly release all negative emotions and thoughts that are hurting you and keeping you from connecting with others. Bring in the spirit of God and forgive anyone who has hurt you today or in the past. As you forgive what was done in your heart, you¹ll feel a peaceful calm
Brian Weiss - Mirrors of Time Meditation
Let healing light wash throughout your entire body during this softly guided meditation by Dr. Brian Weiss. Feel the warmth of color flow through you as your cells rejoice with gratitude for this gift. Go deeper and deeper into this meditation to gain awareness of your past lives that offer lessons and healing for your life today. While in the garden of relaxation, you’ll be guided in releasing all tension, worry and any stress you may be carrying. This state of tranquility and peace will remai
James Van Praagh - Golden Light Guided Meditation
This is your time to connect to your well-being, your health, and your source energy within. Be softly guided to a state of deep relaxation with James Van Praagh. Inhale this beautiful source light to energize every part of your being. Release all limitations and tension as you inhale and exhale while soothing sounds wash over your body, mind and soul. Let go of all negative thoughts and beliefs and open to the vast wonder of your soul. James will guide you on a journey to visualize and manifes
David Kessler - Healing Your Tender Heart
Broken-hearted? David Kessler, co-author with Louise Hay of You Can Heal Your Heart shares a deeply powerful, free, guided meditation to heal your heart. During this guided meditation, David reminds us that a broken heart is an open heart. This healing meditation is a wonderful way to soothe a troubled mind and ease the pain that comes from loss. You’ll feel a sense of peace and renewed hope for the ever present love that surrounds you. Break free from the restrictions of thought and dive i
Louise Hay - Morning Meditation
Louise Hay’s Morning Meditation is the perfect way to greet each new day. This softly guided gratitude meditation will lead you through a practice of giving thanks, which leaves you feeling full and at peace with all that is right now. Using this meditation as a daily practice will bring you great comfort and restored appreciation in the daily gifts we so often take for granted. Bless your gifts, your comforts and the people you meet each day –and watch the magic that follows.
Gabrielle Bernstein - Image Making Meditation
Expand your creative capacity with this guided meditation from Gabrielle Bernstein. Cultivate the love energy inside of you and awaken to the center of peace within. Breathing in and out, you’ll detach from fears and desired outcomes and reconnect with your true power center from which all creativity flows. Allow your mind to create beautiful images of love, of who you want to be and what you want to share. As you listen, you’ll feel a wave of relaxation wash over you allowing your creative mi
davidji - Gratitude Trust Love Peace
davidji is an internationally recognized meditation expert, stress-management counselor, corporate trainer and author of the award-winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation. He created the 21-day meditation challenge, and his voice can be heard on more than 300 guided meditations, including his best-selling CD, Fill What is Empty; Empty What is Full, and his latest release, the critically acclaimed Ayurvedic opera Journey to Infinity with sound h
davidji - Sweet Mother Earth Mediation
Dance your way through this enchanting meditation from davidji. Travel the beauties of mother earth while you are guided on a journey of enlightenment, hope and empowerment. The majestic images and uplifting music will energize your body and mind and send your soul on a blissfully soothing trip. Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House.
Dr. Barbara De Angelis - The Knowingness in Your Heart Guided Meditation
Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De
Bernie Siegel - Difficult Times Meditation
Listen in as Bernie Siegel guides you through a meditation to help you get through the most difficult times. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
Season 2 - Audiobook Preview: The Power is Within You: Louise Hay Tribute
On the one-year anniversary of Louise Hay’s transition, join us in celebrating her legacy with a special podcast of her The Power Is Within You audiobook. Starting on Saturday, August 25th, we’ll release a few chapters from this wonderful book. Learn to listen to your inner voice, let your true feelings out, allow yourself to receive prosperity and be reminded of how truly powerful you are. Go to the Hay House Radio podcast in iTunes and click subscribe today!
Dr. Joe Dispenza - Guided Space Meditation
Rest & Renew in Dr. Joe Dispenza’s Free Guided Space Meditation Relish in this relaxing guided meditation by Joe Dispenza. Feel the expansion in every part of your being as you led to opening the space in every part of your body. The soft music, combined with a melodious voice, you’ll feel comforted in this deeply tranquilizing meditation. Free your mind of thoughts, ease your body of tensions, and remain in the space where true inspiration and deep awareness are possible. Joe Dispenza is
Marianne Williamson - Meditation for a Light Filled Body
Meditation for a Light Filled Body. Feel the miracle of meditation with this beautifully guided meditation by spiritual teacher, Marianne Williamson. Relax as an electrified elixir washes over your mind and body. Open your heart and receive divine light through every organ, tissue and cell and be soothed into a deep state of relaxation and peace. You’ll feel a warm sensation as your body is restored. This is a wonderful meditation to use every evening for healing just before going to sleep.
Doreen Virtue - Candle Light Meditation
Join Doreen Virtue as she guides you through a meditation using the power of candle light. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
Doreen Virtue - Romance Angel Meditation
Join Doreen Virtue as she guides you through a meditation to connect with the romance angels to help you find true love! Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
Doreen Virtue - Journey to Past Lives Meditation
Join Doreen Virtue as she guides through a past lives meditation and asks the angels to help heal old wounds. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
Denise Linn - Past Lives Meditation
Join Denise Linn as she guides through a meditation to reveal past lives. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
John Edwards - Peace and Relaxation Meditation
Join John Edwards as he guides on a meditation to reduce stress, find inner peace, and put you on the path to optimal health. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
Dr. Wayne Dyer - Sound Meditation for Manifesting
Sound Meditation for Manifesting by Dr. Wayne Dyer. Use this meditation every morning to manifest a divine relationship, heal your body, overcome an addiction, lose weight or attract abundance – whatever it is you would like to manifest, suspend all doubt and begin each day with this 20-minute ancient sound meditation. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast
Esther Hicks - Abundance Meditation
This short abundance meditation by Esther Hicks is perfect to use any time you want to manifest more in your life. Shift your feelings about money from worry or concern to eagerness and fun! Experience an emotional shift, a shift that when made, offers immediate financial manifestations. Exhale your resistance to abundance with this powerful meditation with Esther Hicks and the wise consciousness known as Abraham. Get free access to tools for living your best life and free access to the archi
Louise Hay - A Circle of Love: Meditations For Personal Healing
Join Louise Hay as she guides you through two meditations from her audio CD Meditations For Personal Healing. This meditation ends with an excerpt from the audio CD What I Believe/ Deep Relaxation. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit
Louise Hay - Your Healing Light: Meditations For Personal Healing
Join Louise Hay as she guides you through a meditation from her audio CD Meditations For Personal Healing. These meditations will remind you of the beauty that surrounds you every day of your life . . . a beauty that is sometimes taken for granted. For the complete meditations, you may purchase the audio CDs Meditations For Personal Healing and What I Believe/Deep Relaxation at HayHouse.com. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & mor
Louise Hay - Anger Releasing Meditation
This meditation features a popular visualization exercise that Louise Hay has used in her workshops to move past emotional barriers and release pent up anger. This meditation was excerpted from Anger Releasing by Louise Hay. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit
Emmet E. Miller - The 10 Minute Stress Manager
Join renowned holistic physician and author Emmett E. Miller as he guides you through two powerful meditations, each only 10 minutes long. Used by gold medalist/decathlete Dan O'Brien and many other Olympic athletes these meditations will help you assume the mental attitude of a winner. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit
Joan Borysenko - Meditations for Relaxation and Stress-Reduction 2 of 2
Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com. Get free access to tools for living your best life and free access to the
Joan Borysenko - Meditations for Relaxation and Stress-Reduction 1 of 2
Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com.
Bernie Siegel - Life Guide Meditation
Join Bernie Siegel for an inspiring inner journey to help you enhance your body's immune system and unlock your own self-healing potential. It also helps you connect with your life guide to receive guidance and help.
Robin Sharma - Meditation for Elite Performers
Enjoy a powerful meditation from Robin Sharma's Meditation for Elite Performers. This meditation is designed to help you overcome stress and enjoy success.
Brian Weiss, M.D. - Find Your Inner Peace Meditation
Best selling author and psychiatrist Brian L. Weiss, M.D. leads you on a healing meditation designed to help you eliminate stress from your life and find inner peace. This meditation was excerpted from Eliminating Stress, Finding Inner Peace by Brian L. Weiss, M.D. available at www.hayhouse.com.
Sylvia Browne - Finding Your Spiritual Guide Meditation
Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com.
Sylvia Browne - Finding Your Spiritual Guide Meditation
Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com.
Sonia Choquette - High Vibration Meditation
Vibrational healer and psychic Sonia Choquette leading you on a meditative journey to adjust your personal vibration to a higher, Divine resonance that allows you to receive more love and abundance in your life.
Cheryl Richardson - Self-Care Meditation
Personal coach and lecturer Cheryl Richardson leads you on a relaxing meditation that will allow you to quiet your mind and connect with your soul to receive important information about your self-care.
Joan Borysenko - Past Lives Meditation
Join Joan Borysenko as she leads you on a meditation to visit past lives and communicate with you future self.
Colette Baron-Reid - Guided Meditation
Listen in as Colette Baron-Reid guides you on a custom meditation made exclusively for Hay House Radio listeners.
Brian Weiss - Eliminating Stress Meditation
Enjoy this meditation taken from Brian Weiss's Eliminating Stress.
Louise Hay - Change and Transition Meditation
Enjoy this meditation taken from Louise Hay's Change and Transition
Dr. Dharma Singh Khalsa - Meditations and Mind/Body Exercises
Meditations and Mind/Body Exercises with Dr. Dharma Singh Khalsa
Dr. Wayne W. Dyer - Japa Meditation
Japa meditation with Dr. Wayne Dyer from his book Getting in The Gap.
Sonia Choquette - Divine Guidance Meditation
Join psychic and spiritual teacher, Sonia Choquette, as she takes you on a meditative journey to help you receive divine guidance.
Stuart Wilde - The Art of Meditation
Join author and lecturer, Stuart Wilde, as he demystifies the art of meditation and gives you a down-to-earth explanation of the practice. Following the discussion, he leads you on a short heartbeat meditation.
Marianne Williamson - Work and Money Meditation
Listen in as bestselling author and lecturer, Marianne Williamson, guides you through two customized meditations focusing on work and money issues. If you enjoy these, you can purchase the full meditations featured in this show on these CDs: Getting Ready by Bernie Siegel M.D. and Meditations for a Miraculous Life by Marianne Williamson.
Bernie Siegel - Get Ready for Medical Procedures Meditation
In this uplifting meditation, join Dr. Bernie Siegel for a series of visualization exercises to help you mentally prepare for medical procedures such as surgery or radiation therapy.
Doreen Virtue - Chakra Clearing Meditation
Listen in as Doreen Virtue guides you through a relaxing evening meditation to clear away stress you've absorbed during the day and invite angels to give you divine messages. Doreen's full-length meditation can be found on the CD, Chakra Clearing.
Dr. Steven Farmer - Power Animal Meditation
Join shamanic practitioner Dr. Steven Farmer as he gives a short explanation of power animals and then leads you on a meditation from his new CD, Messages from Your Animal Spirit Guide.
Joan Borysenko - Mindfulness Meditation
Join bestselling author Joan Borysenko, as she leads you through a guided meditation designed to help you in developing moment by moment awareness.
John Holland - Tapping Your Inner Confidence Meditation
Join internationally renowned psychic medium, John Holland, as he guides you through a meditation that will help remove blocks that may be holding you back and move you into a mindset that allows you to be all that you can be.
Deepak Chopra - Good Night Sleep Meditation
Achieve total relaxation in a special meditation from Deepak Chopra's The Good Night Sleep Kit.
Louise Hay - Release Your Fears Meditation
Listen as Hay House Founder, Louise Hay, leads you on a soothing meditation to help you release your fears.
Dougall Fraser - Auric Layering for Manifesting
In this mediation, Dougall Fraser guides you through layering your aura with three key colors. These specific colors are geared toward helping you manifest your dreams and bring clarity to your energy field.
Dr. Wayne W. Dyer - Evening Meditation
Listen in as Dr. Wayne W. Dyer leads you on a soothing and peaceful evening meditation for gratitude in which OM and Shal-OM are the key words. Download these to use everyday! For the full meditations, you may purchase Meditations for Manifesting at HayHouse.com.
Dr. Wayne W. Dyer - Morning Meditation
Listen in as Dr. Wayne W. Dyer leads you on a beautiful morning meditation using the universal power sound Ah. For full meditations, you may purchase Meditations for Manifesting at HayHouse.com.
Debbie Ford - The Best Year of Your Life Meditation
Join Life Coach Debbie Ford as she takes you on a meditation from her The Best Year of Your Life Kit, inspiring you to step into your greatness.
Terah Kathryn Collins - Feng Shui Meditation
Feng Shui expert and author Terah Kathryn Collins gives you a brief explanation on the concept of Feng Shui and then leads you on a guided meditation designed to help you deepen your connection between heart and home, taken from The Western Guide to Feng Shui for Romance.
Sylvia Browne - Angels and Spirit Guides Meditation
Listen in as Sylvia Browne explains the difference between angels and spirit guides and then takes you on a meditative journey that invokes the presence of your angels and individual guides.
Louise Hay- Your Healing Light with Louise Hay
Listen in as Louise Hay brings you an inspiring, healing meditation from her Meditations for Personal Healing CD.
Joseph Clough - Be Your Potential Meditation
Listen in for a powerful meditation exercise with Hay House author Joseph Clough, a master hypnotist, life coach, and author of Be Your Potential, designed to help you reach your highest potential and create the life you deserve.
davidji- Meditation to Cultivate Loving Kindness
Join us for a powerful meditation exercise with Hay House author, meditation teacher, and radio show host davidji, as he leads you in an exercise to cultivate loving kindness (metta) towards a person you are having difficulty with.
Dr. Darren Weissman - Chakras Healing Meditation
Dr. Darren Weissman leads you in a meditation exercise designed to help you move through your chakras and isolate parts of your body for healing.
Sandra Anne Taylor - Sacred Temple of Guidance Meditation
Listen as Sandra Ann Taylor leads you through a powerful visualization exercise that will transport you to the Sacred Temple of Guidance. Sandra guides you in getting messages from your guides and setting your intentions in the energetic realm to bring in what you want to manifest in the future.
Jennifer Grace - My Future Self Meditation
Listen in a as Jennifer Grace works with you to contact and communicate with your future self.
Ester Nicholson- Conquer Your Fears Meditation
Come along as author, teacher, therapist, speaker, and renowned vocalist Ester Nicholson leads you through a powerful, guided meditation to face and conquer your fears
davidji - Cultivation of the Witness Consciousness Meditation
Meditation Master davidji, leads you in a healing, guided exercise where you will explore the cultivation of the Witness Consciousness.
Louise Hay - Forgiveness Meditation
Join us for a very special Forgiveness Meditation with Louise Hay. Use this exercise to let go of anger and resentment and let love flow back into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com
davidji - Release Addictions Meditation
Join Hay House author and meditation teacher davidji as he leads you through a guided exercise to release addictions. To find out more about this author or any other Hay House author, please visit www.hayhouse.com
davidji - Release Grievances and Anger Meditation
Let Hay House meditation teacher davidji lead you through an calming exercise to release grievances and anger and find forgiveness. To find out more about this author or any other Hay House author, please visit www.hayhouse.com
Gerry Gavin - Meditation Exercise
Join author Gerry Gavin as he leads you on a guided meditation to help you to open up to your personal intuitive abilities. Learn how to stay firmly grounded in your body while you tap into the wisdom of the heavens. This powerful meditation was developed following requests from listeners to Gerry’s Hay House Radio Show as to how they could learn to open up to their angels. To find out more about this author or any other Hay House author, please visit www.hayhouse.com
davidji - Meditation to Release Anger and Resentment
Join davidji, internationally recognized meditation master, as he guides you through an exercise to release anger and resentment. To find out more about this author or any other Hay House author, please visit www.hayhouse.com
davidji - Walking Meditation
Join davidji, internationally recognized meditation and yoga teacher, as he takes you on a guided walking meditation. Enjoy the beautiful spring weather and the feeling of peace and tranquility as you listen to this custom music piece. To find out more about this author or any other Hay House author, please visit www.hayhouse.com
Jean Haner - Finding Your Truth Meditation
Join Jean Haner, author of The Wisdom of Your Face and Your Hidden Symmetry, in a guided exercise to help you relax into the truth of who you really are. Discover your inner design with this meditative journey. To find out more about this author or any other Hay House author, please visit www.hayhouse.com
Gerry Gavin - Release Unwanted Energy Meditation
Join Gerry Gavin as he channels the angel Margaret and guides you on a meditation to release unwanted energy. This meditation is designed to help release cells of cellular memory that keeps us from expanding our energy and leading a more fulfilled life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Gerry Gavin - Pain Release Meditation
Join Gerry Gavin as he channels the spirit, Margaret, and she guides you on a meditation to release cells that are causing pain that the body is holding onto. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
davidji - Aham Brahmasmi (I Am) Meditation
Join davidji, world renowned meditation teacher, as he guides on an Aham Brahmasmi - I Am meditation. This meditation is desgned to allow you to connect to your inner cosmos and the galaxies beyond! To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Michelle Phillips - Restoring and Relaxation Meditation
Join Michelle Phillips as she guides you on a meditation to restore and relax your mind, body, and soul. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Cynthia Occelli - Connecting with Your Inner Goddess Meditation
Join Cynthia Occelli as she guides you on a meditation to connect with you inner goddess. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Sarah McLean - Healing Awareness Meditation
Join Sarah McLean as she guides you on a healing awareness meditation. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Kyle Gray - Breath Meditation
In this meditation Kyle Gray guides you to enter a powerful ceremony to connect with the power of heaven and earth. Clear your energy, connect with the elements and the Archangels to raise your vibration. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Michelle Buchanan - Numerology Meditation
Join Michelle Buchanan as she takes you on numerology meditation for soul integration and wellness. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Denise Linn - Abundance Meditation
Join Denise Linn as she guides you on a three part meditation to allow more abundance into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Alan Cohen - Co-Creating with the Universe Meditation
Come along as Alan Cohen takes you on a guided meditation designed to align you with the universe and allow all that you need to manifest into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Iyanla Vanzant - Connecting to Love Meditation
Join Iyalnla Vanzant as she guides you through a meditation that will allow you to connect your heart and feel the love that radiates from within you. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Dr. Christiane Northrup - Healing through the Divine Feminine
Join Dr. Christiane Northrup as she guides you in a meditation to heal through the divine feminine. Dr. Northrup says the divine feminine has been the missing piece in most of healing and she would like you to have a bodily experience of what it feels like--and know that you can tune into the divine anytime, because the feminine, the mother, the earth herself, is always waiting and available for each of us. To find out more about this author or any other Hay House author, please visit www.hayhou
davidji - Manifesting Your Deepest Desires
Join davidji as he takes you on a meditational journey to manifest your deepest desires. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Carmen Harra - Unleash the Power of Your Mind Meditation
Join psychic Carmen Harra, as she takes you on a journey to unleash the power of your mind. Your mind is your most powerful tool and the key to transformation. Let Carmen guide you to a path to freeing yourself from all your mental burdens! To find out more about this author or any other Hay House author, please visit www.hayhouse.com.
Denise Linn - Relationship Recharge Meditation
Join Denise Linn as she guides you on a meditation to recharge your relationships and set you on a course of love and acceptance for the new year!
Dr. Barbara De Angelis - The Tides of Our Lives Meditation
Join Dr. Barbara De Angelis as she guides you through a meditation designed to help you navigate the the tides of our lives. Just like how the ocean tides rise and fall, so do or emotions. If you ever feel like your tides are rising and falling to fast, use this meditation to help smooth the seas.
davidji - New Year Intentions Meditation
Join davidji as he leads on a meditation to help set your intentions, goals and path to inner peace for the new year.
Christiane Northrup - Divine Feminine Love
Let love flow through your body in this healing meditation with Dr. Christiane Northrup. Based in the divine feminine, Dr. Northrup leads you through all parts of your anatomy to channel the healing power of love. Bring awareness to this free flowing feminine love which is available at any time from Mother Earth herself. And as your journey closes, allow the Divine love you’ve just experienced come into your heart and fill it.
Denise Linn - Past-life Regression
Find the path to a past life with this gentle past life regression with Denise Linn. Walk through the green paths, healing waters and open pastures to the door welcoming you to a past life. Move through the tunnel to release old patterns or decisions that have felt less than empowering and step into the change you are seeking. Allow this meditation to help heal your past through releasing old judgments and replacing them with ideas that nurture your soul and create a new future.
Louise Hay - Forgiveness Meditation
Take a journey with Louise Hay to locate the places where un-forgiveness remains. Forgiveness opens the doorway to love, so that love can flow more abundantly in your life. Through this meditation, understand the someone or some time you are unwilling to forgive. Drift back and clean out the pockets of bitterness that may reside within you. Give the gift of forgiveness to yourself and sets yourself free from the self-righteous prison of resentment that keep you stuck in the past. You can heal
Laura Berman - Wholy Shift
Take inspired action with this informational segment on the Wholy Shift. You always have a transformational GPS tracking system available to you. It’s there to help guide you when you’re not sure where to turn in your life, with your job, your relationship or even after a disappointment. You can use the Wholy Shift to access strategy and regain objectivity during times of inner turmoil. Navigate more gracefully and more easily with this 7-step process: 1. Breathe 2. Enter the holy shift with end
Denise Linn - Snowy Mountain Dreaming
Listen as Denise Linn guides you beneath conscious awareness to reprogram your subconscious mind. Through part one, she’ll guide you into the allowance of feeling abundant now. In part two, she’ll take you on a journey to meet the spirit of money for a deeper connection with it. And finally, you will be guided on a visualization so you may create your future. Prepare to sink deep into the sacred quiet where the Creator dwells and emerge feeling more abundant and prosperous.
Sylvia Browne - Angels & Guides Healing Meditation
Listen as Sylvia browne provides guidance to the Angels. Invision bright lights of varying colors that will guide you through healing. Ask for the light from the holy spirit and welcome any family members who have passed on to the next realm. They are all here to help you heal.
Laura Berman - The Chakra Elevator
It’s time to take ride the glass chakra elevator with Dr. Laura Berman. Allow her to guide you in a meditation designed to get you familiar with your body and where you may be stuck energetically. Attune to your energy and chakras while following Laura through the 7 chakra points: root, sacral, solar plexus, heart throat, 3rd eye and crown. With practice you’ll be amazed how your energy flows in any previously blocked places because of your awareness and intention.
Jennifer Grace - Cultivating Your Intuition Meditation
Are you at a fork in the road, confused as to what you should do? Allow Jennifer Grace to guide you on this meditation to meet your future self who has all the answers you need. A meditation focused on cultivating your intuition so that as you reach difficult decisions, you never need go outside yourself for answers again. Because waiting is an older, wiser, been-there done-that version of yourself who you can create a relationship with in this moment.
Linda Howe - Release Meditation
Join Linda Howe as she guides you on a meditation to release obstructions to your light and amplify your natural radiance. Close your eyes and open your awareness in the core light of Grace where five pillars stand. Follow Linda’s voice as she brings focus to the pillars: Incarnation, Authority, Discipline, Responsibility, and Commitment so your inner five pointed star can shine more greatly. By uncovering and making peace with each of these pillars, may you take your place as a shining one, in
Denise Linn - Abundance Meditation
Step into more abundance and prosperity with this meditation by Denise Linn. In this multi-part meditation Denise guides you beneath conscious awareness to reprogram your subconscious mind. Through part one, she’ll guide you into the allowance of feeling abundant now. In part two, she’ll take you on a journey to meet the spirit of money for a deeper connection with it. And finally, you will be guided on a visualization so you may create your future. Prepare to sink deep into the sacred quiet whe
Byron Metcalf - Shamanic Meditation
Take an instrumental shamanic journey with Byron Metcalf. Breathe in the sounds of ancient melody with ceremonial drums, flutes and various other transformational rhythms so you breathe out what no longer serves. Allow this enchanting music to enhance your heart’s capacity for love, compassion, courage, and strength. Enjoy it as an enhancement to your current meditation practice or use it for personal ritual and ceremonial work.
Meggan Watterson - Prayer of the Heart
This soul voice meditation led by Meggan Watterson is a prayer of the heart. Based on a seminary meditation developed by monks, it is a method of delving into the heart. By calling upon your limitless inner space, you are able to communicate directly with your soul and receive answers to your deepest questions. As a bonus, Meggan explains the 3 main ways your soul communicates with you and how to discern between whether it’s your ego or your heart/soul talking to you.
Sarah McLean - Love Yourself
Sarah McLean guides you in using your attention deliberately to love yourself from the inside out. Sit in the presence of your own sweet self while she takes you through a meditation directing your awareness with intention. Release your need to “do” and instead be with what’s inside you – emotionally, mentally and physically. Be present in the moment and enjoy this meditation on loving yourself to healing and wholeness.
Jean Haner - Loving Awareness
Learn to relax and open up your loving awareness. Use your physical body to appreciate your hidden talents that lay within. Understand that happiness is available at all times. This meditation will teach you reliable techniques to recognize the inherited comfort of self-love. Breathe deep, find love, and harness happiness.
Denise Linn - Magic Carpet Ride
Join Denise Linn on this magic carpet ride of past life regression. In this guided meditation ride over mountains, down valleys or over deserts to find out who you were before. Experience powerful shifts and changes happening around you as you change your past while healing and strengthening your present. Exploration of future lives is also within reach, all through the comfort and consciousness of your magic carpet. To learn about this author or any other Hay House author, please visit www.hayh
Carmen Harra - Erasing Negative Imprints
In this guided meditation with Carmen Harra, you'll discover a new inner peace where happiness thrives. Relax while learning how to erase any negative imprints the past has left within you. Eliminate fear with the realization that you are the strongest person you know. With a few simple affirmations, you can refresh your mind and emerge a new person.
Laura Berman – Taoist (Smiling Energy)
Join Laura as she guides you along in this inner smile mediation. You’ll bring healing attention to all parts of your body and gather special positive energy and caringly direct it within yourself and out to those you love. When we send a smile inward, directing it within the silent beauty of our inner being, we send healing energy where it is needed.
Joseph Clough - Discover The Power Within
In this guided meditation with Joseph Clough, you’ll turn your focus inward and journey through the inside world of you. As you relax into your breaths, you’ll open the doors for learning and to the power that resides within your being. When you connect with this inner you, you wander upon new insights the lead you to your higher self. You are the creator of your potentiality and it all rests within you to create the life you truly desire.
Denise Linn - Angels Are Here
Take a peaceful journey into nature with Denise Linn in this guided meditation. Here you’ll you embrace the fresh air and feel empowered in this safe place. As you breathe deeper into this sacred space, you’ll open up your heart and allow your energy to flow. Connect deep with yourself and know that the Angels are working for you. Trust that everything is good in your world.
Michelle Phillips - You Are True Beauty
Join Michelle Phillips as she takes you on a relaxing journey to find the true beauty that lies within your heart and the essence of your being. Let go of the day’s stress and tension and breathe in clarity and calmness. With each passing breath, you’ll connect to your inner light and focus on the positivity within you and in your life. You are a beautiful being both inside and out. Beauty comes from unconditional love and this love resides deep within you.
Iyanla Vanzant - Connect With the Love within You
In this guided meditation, Iyanla Vanzant supports you as you connect with yourself in the mirror. As you gaze deep into your eyes, your soul, you will connect with your heart and inner love. As you stay connected to this love within you, share with yourself – no judgement, no expectations –all the grief, guilt, love, gratitude desires, shame and love in your life. Stay honest. Share with yourself openly and connect with the love and gratitude within, offer it out to the Universe and receive it
Sylvia Browne - Meditation for Entering The Temples
In this guided meditation, Sylvia Browne walks you through the temples and halls that exist on the Other Side. This inspirational journey allows you be with family and experience the beauty of your real home. You’ll release all your physical and mental pains and feel the total joy of being in spirit.
davidji - Metta Heart Meditation
Let love into your heart right now. In this guided meditation, davidji dives deep into metta or loving kindness so you can release ill will and bathe the darkness with light. As you establish loving kindness in your own heart and then radiate it out to every other relationship, you become full of love and emotionally free. The sweetness in your life will expand and your connection to others takes on a new meaning.
Denise Linn - Drifting Down The River of Dreams
Harness your dream shield with Denise Linn in this guided meditation. As you relax deeper into your inner stillness, you’ll transport to another place on this soul journey. Activate the power of the subconscious so that positive thoughts can flow through you and you become the person you have always dreamed of becoming. All is well.
Deborah King - Connecting With Your Divine Guidance
In this guided meditation, Deborah King brings you into a relaxing state, so you can move out of your head space and into your body. As you breathe deeply, allow yourself to simply just be in the moment – begin to feel the energy in your body. Deborah travels with you through each chakra so you can open and expand your inner light to connect with your amazing guides.
Bernie Siegel - The Sound of Ah
Discover the power of manifestation using the sound of ‘Ah’ with Bernie S. Siegel in this enlightening meditation. You’ll open up the channel of energy from your root chakra to your third eye chakra to access your higher awareness. In this space is where you can quiet the mind and center upon your thoughts that help manifest the life you truly desire.
Denise Linn - Desert Dreaming
Travel to the beautiful desert with Denise Linn in this powerful guided meditation. With the softening of your breath and body, you’ll enter the stillness of your inner spirit. As you let go and surrender, open your heart to bring clarity, balance, harmony and guidance in your life and future.
Gerry Gavin - Awakening Your Intuition
In this restorative meditation, Gerry Gavin eloquently guides you on a relaxing, yet uplifting journey through your breath. You’ll slowly release tension throughout your body and muscles to open your mind up to good, healing energy. Let the warmth fill you up as you breathe deeper and deeper and awaken your intuitive energy. You are fine and exactly where you need to be. Let the tension melt away.
Cynthia Occelli - Connect with Your Inner Goddess
In this guided meditation with Cynthia Occelli, you’ll relax into the cleansing energy of your breath. Let go of what no longer serves you and renew yourself. As you get deeper and deeper within your creative center, find your sacred space where your inner goddess rests. Your inner goddess is here for you; you are worthy of all good things.
Denise Linn - Expanding Into The Universe
Embrace who you are at your essence as you are guided by Denise Linn in this relaxing meditation. You’ll shapeshift out of your body identity and become Mother Earth. You are so much more than just your body, job or belongings. You are the Divine Creator. You are an infinite being of the Universe. In this higher awareness, you’ll find inner peace and bliss.
Deepak Chopra - Secret of Healing
Join Deepak Chopra as he guides you toward wholeness by going beyond the ego self to a higher place of self-awareness. Let yourself become unbounded and free from the stresses of life. Deepak intimately navigates you to reach greater power of intention to experience loving kindness and compassion. Unlock the secrets to healing and happiness, abundance and even finding true love.
Doreen Virtue - Mermaid Music Meditation
Get comfortable in a quiet space. Imagine the sea washing over you. Clear your mind and feel the wonders of the ocean all around you. Feel the slight movements of the waves against your skin as you enter a deep state of relaxation. Feel the water’s energy enter your soul as you swim elegantly with the mermaids and dolphins. Visualize your body, mind and spirit becoming one with the water. Let yourself go deeper and deeper until you feel light or simply released of your humanly worries.
Laura Berman - Grounding Meditation
Join Laura Berman as she guides you along in this inner smile meditation. You’ll bring healing attention to all parts of your body and gather special positive energy and caringly direct it within yourself and out to those you love. When we send a smile inward, directing it within the silent beauty of our inner being, we send healing energy where it is needed.
Linda Howe – Loving Kindness for Yourself
This meditation with Linda Howe will guide you to the center of your Being. You’ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you to act out instead of deal with any issues you may be experiencing. Be kind to yourself and accept your all of your feelings. You’ll come out of this meditation with a sense of self-love and strength.
davidji - Letting Go of Grievances
Join davidji in this peaceful meditation to help begin your journey of letting go. Forgiving is a liberation. As you settle in to silence, you’ll breathe in the unconditional love of the divine and breathe out compassion toward your grievances. Let the soothing music free you from your emotional bondage and send out forgiveness to what you may be holding on to.
Denise Linn - Picnic at the Park
Let’s take a nice walk in the park and enjoy a lovely, relaxing picnic. Join Denise Linn in this gateway dreaming meditation as you sink deep into the stillness of this joyful moment. You’ll journey to the park on a warm sunny day near white, sandy beaches. Bask in the beautiful diamonds glistening off the waves splashing up on the children as they gleefully run around in the water or listen to the band play. This beautiful, wondrous picnic day will fill the deep well of happiness within you.
Doreen Virtue - Life Purpose Meditation
This beautiful, specifically guided meditation by Doreen Virtue will help you see where you want to be in a year in terms of career, love, family and purpose. Walk with your angel guide to discover your deepest desires and see your life unfold on the screen of life. Feel the love and warmth of the angels surrounding you as you begin to believe in your purpose and in the reality of it coming true. This is wonderful daily meditation in connecting emotion with visualization to help you find your pa
Doreen Virtue - Cutting the Chords Meditation
Be encased by your loving angels and melt away all tension, worry and anxiety as you let go of pain, addictions and behaviors that no longer serve you. This guided meditation by Doreen Virtue will lead you to your angels where you will be enveloped in safety, security and love as you release old pain, guilt and fear from people who have hurt you in the past. Breathe in the light and love being offered to you as you deeply relax into the nurturing guidance and healing from the angels. After liste
Doreen Virtue - Karma Releasing Meditation
Allow the angels to free you from your deepest burdens in Doreen Virtue's free guided meditation from Hay House. Affirm the freedom from these worldly vises and negative actions that have taken place in all lifetimes in order to cleanse the spirit of any limiting ties, promises or experiences that might hinder these present moments. Return balance to the soul for all lifetimes for yourself and all whom you encounter. Release all mistakes and obtain angelic intervention to free your being from al