Two Women Chatting

Two Women Chatting

Michelle Ford

Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change.Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of topics with wit, warmth, and genuine curiosity.Explore the 'midlife library' at www.twowomenchatting.com, brimming with useful expert blogs, resources, and irresistible offers to fuel y...

A Jolly Festive Christmas Special

A Jolly Festive Christmas Special

In this festive episode of Two Women Chatting, Michelle welcomes back Hannah Bartlett from Jolly Festive for another holiday season! Past Christmas episodes with Hannah have been among our most downloaded to date, so she’s back by popular demand to sprinkle more holiday cheer. Together, they dive into practical tips for making your money go further, taking care of yourself during the busy season, and embracing fun, sustainable ways to reuse Christmas decor and cards. Hannah also shares advice on

Dec 10, 2024 • 26:52

Caroline Boyle | The Power of Breath Work for Midlife Wellness

Caroline Boyle | The Power of Breath Work for Midlife Wellness

In this transformative episode of Two Women Chatting, Michelle speaks with breath work coach Caroline Boyle, exploring the profound impact of breath work on wellness, mental health, and emotional resilience. Caroline shares her personal journey with breath work, especially its supportive role during her battle with breast cancer and the loss of her father. Together, they uncover the science and benefits behind conscious breathing, including its effectiveness for managing stress, enhancing athlet

Nov 19, 2024 • 29:00

Clare Jefferies | Supporting Our Ageing Parents

Clare Jefferies | Supporting Our Ageing Parents

In this insightful episode of Two Women Chatting, Michelle is joined by Clare Jefferies, owner of four Home Instead franchises, who opens up about her journey into elder care and shares her experiences of caring for ageing parents. Clare emphasises the need for compassionate, person-centred care and offers practical advice on navigating the complexities of the ageing process. The conversation explores proactive approaches to caregiving, from creating safe home environments to discussing sensitiv

Nov 12, 2024 • 50:59

Dame Prue Leith | Exploring Dignity in Dying and Confidence with Colour

Dame Prue Leith | Exploring Dignity in Dying and Confidence with Colour

In this inspiring episode, Dame Prue Leith joins Michelle to share her insights on embracing colour and confidence in midlife, encouraging listeners to experiment with their personal style as a means of self-expression. Prue discusses her philosophy that fashion should be fun and that age should never limit our choices. The conversation then moves to a deeply personal topic: assisted dying. Prue, an advocate for the right to a dignified death, shares her perspective on why this choice should be

Nov 5, 2024 • 34:50

Kate Rowe-Ham | A Weighty Subject - Future Proofing Our Health

Kate Rowe-Ham | A Weighty Subject - Future Proofing Our Health

In this inspiring episode of Two Women Chatting, Michelle sits down with wellness advocate and fitness expert Kate Rowe-Ham for a deep dive into the complex journey of menopause and future proofing our health. Kate shares her insights on how strength training, mindful nutrition  and taking charge of personal well-being can transform this life stage. The conversation emphasises the power of health ownership, body confidence, and viewing menopause as a time of growth rather than limitation. Kate a

Oct 29, 2024 • 48:19

Susan Saunders | Boosting Brain Power & Cognitive Function in Midlife

Susan Saunders | Boosting Brain Power & Cognitive Function in Midlife

This week on Two Women Chatting, Michelle sits down with Susan Saunders, a renowned brain health coach, to discuss the vital topic of brain health for women over 50. Susan shares her deeply personal journey of caring for her mother with dementia, which inspired her to dive into research on reducing her own risk and helping others do the same. With her expertise, she breaks down the steps we can take to prioritise brain health and offers hope for a healthier future.Key Insights: 🎙️Prioritising B

Oct 22, 2024 • 34:44

Jessica Buchanan | Kidnapped by Somalian Pirates

Jessica Buchanan | Kidnapped by Somalian Pirates

Michelle sits down with Jessica Buchanan, a former teacher working in Somalia who shares her harrowing experience of being kidnapped and held captive for 93 days. Jess recounts the moment she realised something was wrong and the events that led to her abduction. She vividly describes the conditions she endured during captivity, including sleeping outside in the desert and facing the constant threat of violence. Despite the challenges, Jess demonstrates remarkable resilience and finds solace in i

Oct 15, 2024 • 56:00

Suzy Reading | Top Tips on Sleep and Finding the Bright Side of Winter

Suzy Reading | Top Tips on Sleep and Finding the Bright Side of Winter

In this enlightening episode of Two Women Chatting, Michelle is joined by psychologist, author and wellbeing expert Suzy Reading to share her top tips for improving sleep and embracing the winter season. Suzy offers practical advice on how to prioritise self-care, create a sleep-friendly routine and even find joy in the colder, darker months. From yoga nidra to gut health, Suzy explains how these often-overlooked factors can make a world of difference in how we sleep and thrive.Key Insights:&nbs

Oct 8, 2024 • 35:32

Donna Ashworth | The Power of Words

Donna Ashworth | The Power of Words

In this heartwarming episode of Two Women Chatting, Michelle is joined by ‘instagram poet’ and author Donna Ashworth to explore the transformative power of poetry, vibrant colours and the bravery women show in everyday life, especially in midlife. Donna shares her personal journey from blogger to celebrated poet, discussing how creative expression can heal and uplift. She also treats listeners to a live reading of one of her powerful poems from new book Growing Brave, showcasing how poetry can c

Oct 1, 2024 • 34:24

Sue Cleaver | Beyond the Cobbles - Celebrating Midlife and Pro-Ageing

Sue Cleaver | Beyond the Cobbles - Celebrating Midlife and Pro-Ageing

In this captivating episode of Two Women Chatting, Michelle sits down with the beloved Coronation Street star Sue Cleaver to explore her deeply personal journey and her new book, A Work in Progress. Sue opens up about the complexities of her life, from being adopted and always feeling a bit different to her experiences of resilience, rebellion, and self-discovery. This episode is a heartfelt conversation about ageing positively, embracing who you are and finding joy in life’s second act.Key Insi

Sep 24, 2024 • 41:16

Welcome to Season 8!

Welcome to Season 8!

Michelle Ford is back with more inspiring chats, heartfelt stories, and laughter-filled moments in Season 8 of Two Women Chatting!Coming up, Michelle will be welcoming incredible guests, including Coronation Street star Sue Cleaver, who opens up about her new book A Work In Progress. Sue opens up about the complexities of her life, from being adopted (and her incredible story of finding her birth mother), always feeling a bit different, to her experiences of resilience, rebellion, and self-disc

Sep 17, 2024 • 3:06

Sara Davison | The Ultimate Divorce Toolkit

Sara Davison | The Ultimate Divorce Toolkit

In the final episode of Season 7, Michelle sits down with Sara Davison, The Divorce Coach, to discuss the intricacies of navigating divorce in midlife. The conversation delves into the unique challenges faced by individuals during this stage of life and explores why divorce becomes more common, touching on factors such as empty nest syndrome and shifting priorities. Sara offers practical advice on finding a divorce lawyer, managing the cost of divorce, and understanding the different avenues ava

Jul 8, 2024 • 43:16

Jacynth Bassett | Let's drop the 'Best Before' date on Women

Jacynth Bassett | Let's drop the 'Best Before' date on Women

In this episode, Michelle sits down with Jacynth Bassett, a leading pioneer and voice in the anti-ageism movement. Jacynth founded 'Ageism is Never in Style', a global consultancy, campaign, and community dedicated to addressing ageism in all its forms. Join them as they explore the impact of ageism on individuals of all ages and genders, and the intersectionality between ageism and sexism. Jacynth was behind viral campaigns #ILookMyAge #RemoveAntiFromAging viewed 40 million plus times on socia

Jul 1, 2024 • 30:15

Jo Tuffrey | Beating The Midlife Droop

Jo Tuffrey | Beating The Midlife Droop

Do you feel the midlife droop setting in? In this episode, Michelle invites Jo Tuffrey, Pilates instructor and health professional, to discuss the physical and mental changes that occur during midlife. Jo shares her personal experience of going through early menopause and the challenges she faced. She also talks about her journey from being a PE teacher to becoming a Pilates instructor and the development of her online Pilates classes and Menopause Metamorphosis program, helping clients salvage

Jun 25, 2024 • 34:00

Joanne Mallon | Midlife Calm in 5 Minutes

Joanne Mallon | Midlife Calm in 5 Minutes

Do you struggle to find five minutes a day to be calm? In this episode, Michelle sits down with Joanne Mallon, the author and life coach behind 'How to Find Calm in 5 Minutes'. Join them as they delve into the secrets of maintaining composure and finding peace in the midst of life's chaos.Key Insights:🎙️ The Reality Behind Appearances: Appearances can be deceiving, so avoid comparing yourself to others and remember that everyone has their own struggles. It’s easy to assume those that appear cal

Jun 17, 2024 • 37:39

Dawn Dines | Drink Spiking - the danger to midlife women

Dawn Dines | Drink Spiking - the danger to midlife women

In this episode of Two Women Chatting, Michelle and special guest Dawn Dines, founder of Stamp Out Spiking, tackle the serious issue of drink spiking, with a particular focus on its rise among midlife individuals. They explore personal accounts, including a powerful testimony from Michelle's daughter Jemima, who shares her traumatic spiking experience in Singapore. Together, they discuss the importance of awareness and legislative change to better protect victims.Key Insights:🎙️ Understanding D

Jun 10, 2024 • 32:36

Midlife Mentors | Grumpy Old Men - is andropause real or a myth?

Midlife Mentors | Grumpy Old Men - is andropause real or a myth?

In this episode of Two Women Chatting, Michelle and special guests James and Claire Davis, also known as the Midlife Mentors, explore the challenges and opportunities that come with fluctuating hormones in midlife, with particular reference to andropause and its impact on ageing men. Michelle questions why it is that previously easy going men become stubborn and sometimes downright irritable in midlife - more grumpy 'Victor Meldrew' (the fictional character from BBC's One Foot in the Grave) and

Jun 3, 2024 • 35:56

Esther Stanhope | Mastering Small Talk in Midlife

Esther Stanhope | Mastering Small Talk in Midlife

In this episode of Two Women Chatting, Michelle and special guest Esther Stanhope, the Impact Guru, embark on an empowering journey of mastering midlife small talk and overcoming social anxieties. Esther shares her transformative journey of overcoming stage fright and building confidence in public speaking, emphasising the importance of authenticity and adding value to the audience.Key Insights:🎙️ Networking Strategies for Success: Esther and Michelle dive into practical networking strategies,

May 27, 2024 • 36:29

Sarah Orecchia | Midlife Buzz

Sarah Orecchia | Midlife Buzz

In this episode of Two Women Chatting, Michelle and special guest Sarah Orecchia, founder of Unbeelievable Health, explore the fascinating world of bee products and their remarkable benefits for midlife women. Sarah shares her passion for bees and the various products they produce, delving into their incredible properties and uses.Key Insights:🎙️ Health Benefits of Bee Products: Sarah discusses the incredible health benefits of bee products like propolis, royal jelly, and bee pollen, which have

May 20, 2024 • 33:43

Cherry Healey | Midlife Manifesting

Cherry Healey | Midlife Manifesting

Welcome back to Season 7 with Michelle Ford! This episode delves deep into the transformative power of manifesting and intentional living with Cherry Healey. Join Michelle and Cherry as they explore the highlights and key takeaways from their insightful conversation:*TW* DISORDERED EATING.Key Insights:🎙️ Understanding Manifesting: Explore how manifesting and the law of attraction can benefit individuals of all beliefs, as Cherry shares her personal experiences and practical tips for manifesting

May 13, 2024 • 31:15

Dilly Carter | Decluttering The Empty Nest

Dilly Carter | Decluttering The Empty Nest

Kicking off Season 7 in organised style is the wonderful Dilly Carter from BBC’s ‘Sort Your Life Out’. Though we bid farewell to co-host Liz at the end of last season, she joins us for one last interview with Michelle to unveil some of Dilly’s top kept secrets to transforming spaces and bringing tranquillity into the home.Key Insights:🎙️ Repurposing Spaces: "Discover practical strategies for repurposing your children's rooms as Dilly offers sage advice on boxing up items and making space for th

May 6, 2024 • 32:26

Welcome to Season 7!

Welcome to Season 7!

Can you believe it's Season 7 already? This podcast is like a Midlife Woman... only getting better with age! Thanks to all the Two Women Chatting listeners for tuning in every week, join us in raising a glass to yet another brand new season!As lovely Liz bids adieu to the podcast, Michelle takes to the mic solo; still bringing her cheery chat and inquisitive energy, she'll be inviting more inspiring women to share their wisdom and woes on various midlife topics. Tune in to hear from an extraordi

Apr 29, 2024 • 3:07

Jenny Eclair | Life After Menopause

Jenny Eclair | Life After Menopause

Join Michelle and Liz for a lively and candid conversation with Jenny Eclair, the comedic pioneer and author of acclaimed novels like 'Writing on the Wall' and 'Older and Wider'. In this episode, aptly titled 'Life After Menopause,' Jenny shares her anecdotes and insights on ageing, friendships, the entertainment industry, and the often hilarious, yet sometimes challenging journey of post-menopause.Key Insights:🎙️ Embracing Life After Menopause: "Jenny Eclair invites us into the world beyond me

Mar 26, 2024 • 36:44

Bonnie Langford: Back in Dr Who's Tardis!

Bonnie Langford: Back in Dr Who's Tardis!

Picture this: celebrating 50 illustrious years in showbiz and still effortlessly doing the splits on stage!? Join Liz and Michelle as they sit down with the legendary Bonnie Langford on the Two Women Chatting Podcast. From her recent role in 'Stephen Sondheim's Old Friends' to her return to the Tardis in the new Doctor Who series, Bonnie Langford shares her insights on staying vibrant and embracing new opportunities in midlife.Key Insights:🎙️ Escapism Through Work: Bonnie discusses how acting s

Mar 19, 2024 • 36:37

Inspiring Inclusion: International Women's Day Special

Inspiring Inclusion: International Women's Day Special

Join Liz and Michelle for an extraordinary episode of Two Women Chatting, celebrating the spirit of International Women's Day at Wentworth Club. This special compilation brings you the highlights from the event where women from all walks of life gathered to champion inclusion and solidarity.Key Insights:🎙️Demanding a Seat at the Table: Guests discuss how they are done asking for permission and tackle issues such as fair access to healthcare, equal pay, and not relying on ‘allies’ to get the job

Mar 13, 2024 • 34:07

Janey McGill | It's Never Too Late For Adventure

Janey McGill | It's Never Too Late For Adventure

Join Michelle and Liz for a riveting conversation with Janey McGill as she shares her extraordinary experience leading an expedition with two Omani women across the Empty Quarter, the world's largest sand desert. Janey reflects on the challenges faced, personal growth attained, and the bonds forged with her team. Through her journey, she overcame imposter syndrome, emphasised the importance of setting personal goals, and shattered societal expectations. Janey's film, "Arrowhead," captures t

Mar 5, 2024 • 38:46

Eleanor Mills | Midlife Queenagers

Eleanor Mills | Midlife Queenagers

Ever wondered what it means to be a Queenager? Is midlife truly a time for rediscovery and empowerment? Join Michelle and Liz in conversation with Eleanor Mills, the founder of Noon, an online community dedicated to empowering women in midlife. In this episode, they delve into the unique challenges and triumphs faced by women over 50, exploring the need for a fresh narrative and media representation. 👑 What is a Queenager?Eleanor Mills defines a Queenager as a woman in her midlife who embraces

Feb 27, 2024 • 51:34

BA Paris | A New Chapter in Midlife

BA Paris | A New Chapter in Midlife

Ever found yourself wanting to start a new chapter in midlife? Have you got a book in you? Join Liz and Michelle in an eye-opening conversation with the incredible B.A. Paris, bestselling author of psychological thrillers, ‘Behind Closed Doors’ and ‘The Guest’ as she takes us through her inspiring journey of transitioning to a successful writing career in her 50s.Key Insights:🎙️ Reinventing Midlife: "It's never too late to pursue your passion. Midlife can be the perfect time for a fulfilling ca

Feb 20, 2024 • 32:01

Kate Moyle | Midlife Sexlife

Kate Moyle | Midlife Sexlife

Ever wondered how to redefine intimacy and maintain a satisfying sex life in midlife? Join Liz and Michelle as they dive into the complexities of midlife sex with the brilliant Kate Moyle, a leading expert in psychosexual therapy. Together, they unravel the intricacies of sex beyond intercourse, the importance of communication and fun in long-term relationships, and navigating changes in desire and intimacy. Michelle, Liz, and Kate explore body confidence, managing menopause, using sex toys, and

Feb 13, 2024 • 43:37

Neens and dB | Midlife Rants and Big Pants

Neens and dB | Midlife Rants and Big Pants

Join Michelle and Liz in a spirited conversation with Neens and dB from Rants and Big Pants, a dynamic space advocating for the representation and empowerment of midlife women. In this episode, they explore the origins of Rants and Big Pants, the impact of the menopause conversation, and the importance of normalising menopause experiences.Key Insights:🎙️ Creating Rants and Big Pants: "Neens and dB share the inspiration behind Rants and Big Pants, a platform challenging stereotypes and advocatin

Feb 6, 2024 • 39:19

Sally Gunnell | Midlife MOT

Sally Gunnell | Midlife MOT

Join Liz and Michelle for an invigorating conversation with the incredible Sally Gunnell, Olympic gold medalist and wellbeing advocate, as she shares insights on optimizing health and wellbeing in the journey of aging. Sally delves into the importance of exercise, joint health, and muscle strength for maintaining an active and healthy lifestyle.Key Insights:🎙️ Wellbeing Wisdom: "Wellbeing is a holistic journey, a personal exploration. HRT can be transformative, boost confidence and enhance the

Jan 30, 2024 • 39:40

Rosie Nixon | Say Hello to Kindness!

Rosie Nixon | Say Hello to Kindness!

Join Liz and Michelle for a captivating conversation with Rosie Nixon, the illustrious editor at large of Hello Magazine, as she delves into the transformative power of kindness and its profound impact on mental health. In this illuminating episode, Rosie shares her inspiring journey advocating for kindness through the groundbreaking campaign she spearheaded at Hello! Magazine. Tune in as she emphasizes the crucial need to introduce a 'kindness quota' (KQ) and incorporate kindness teachings with

Jan 23, 2024 • 32:49

Michelle Elman | People Pleasing & Setting Boundaries

Michelle Elman | People Pleasing & Setting Boundaries

Ever found yourself wondering where the line between 'you and me' truly lies? Is a people-pleaser just another word for being ‘nice’? Join Liz and Michelle as they unravel the intricate world of boundaries, opinions, and self-worth in mid-life with the incredible Michelle Elman, a renowned life coach and author. Michelle delves deep into the art of setting boundaries, challenging the belief that self-worth hinges on others' opinions, and revealing the power of embracing discomfort for personal g

Jan 16, 2024 • 41:06

Jane Michell | The Obesity Crisis - What can we do about it?

Jane Michell | The Obesity Crisis - What can we do about it?

Join Liz and Michelle in an eye-opening discussion with Jane Michell, the visionary founder of Jane Plan, as she sheds light on the alarming reality of obesity and the urgent need for systemic intervention and education. Jane dives deep into the critical understanding of BMI, highlighting the staggering health repercussions of obesity in the UK and explores the personal responsibilities and societal influences contributing to weight gain.Key Insights:🎙️ Food Triggers Everywhere: "Our environmen

Jan 9, 2024 • 43:26

🎄 Episode: De-stressing the Festive Season with Hannah Bartlett from Jolly Festive

🎄 Episode: De-stressing the Festive Season with Hannah Bartlett from Jolly Festive

Back by popular demand, Liz and Michelle invite you to a merry conversation with the incredible Hannah Bartlett, the festive maestro from Jolly Festive! In this delightful episode, they dive into the joys of celebrating Christmas in midlife, providing insights and ideas of how to manage all aspects of the holiday, without the overwhelm. Discover the art of making the holiday season a time of joy, ease, and delight; from laying-low on the sugar highs to opting for eco-friendly options without los

Dec 5, 2023 • 33:48

Laura Hamilton | Travel Inspiration

Laura Hamilton | Travel Inspiration

Laura Hamilton of A Place in the Sun joins Liz and Michelle to dish out travel inspiration. The bubbly TV host shares amazing anecdotes from her travels around the globe, tips on how to plan an affordable getaway, and key things to consider before buying a vacation home overseas. You'll be dreaming of far off destinations after tuning into this fun, upbeat episode full of wanderlust! She also shares details of a new spin-off Channel 4 show. A Place in the Sun, What Happened Next will revisit fam

Nov 21, 2023 • 41:25

Tracey Davies | From Midlife Mum to Stand up Comedian

Tracey Davies | From Midlife Mum to Stand up Comedian

Liz and Michelle chat with Tracey Davies, a 50-year-old travel writer and journalist who recently stepped waaay outside her comfort zone to become a stand-up comedian. Tracey shares her journey from signing up for a beginners' comedy course to performing her first open mic night. She opens up about handling hecklers, bombing on stage and finding a supportive community on the comedy circuit. Tracey offers advice for anyone looking to be brave and try something completely new in midlife and her st

Nov 14, 2023 • 35:17

Emma Skeates | Menopausal Mayhem

Emma Skeates | Menopausal Mayhem

Join Liz and Michelle as they chat with menopause advocate Emma Skeates about embracing the chaos of midlife. Emma shares her journey through a messy divorce and early surgical menopause while raising young children. She details how keeping her sense of humour helped her mental health and inspired her popular blog and book “Confessions of a Menopausal Mayhem Mother.” She recounts mortifying yet relatable stories and discusses how finding laughter in adversity led to a movie deal for her book. KE

Nov 7, 2023 • 46:18

Pauline Cox | Gut Health

Pauline Cox | Gut Health

This week Liz and Michelle dive into the important topic of gut health. Fun fact that this week’s guest, Pauline Cox, functional nutritionist shared with us: your gut microbiome can be positively affected by stroking a pet, going for a walk, gardening or even kissing your partner!How about that for a biohack?! The gut microbiome impacts nearly every aspect of health from hormonal balance to brain fog. Pauline shares simple, practical tips like going for a morning walk, adding fermented foods lik

Oct 31, 2023 • 42:08

Michelle Griffith Robinson | The Sandwich Generation and Midlife Caring

Michelle Griffith Robinson | The Sandwich Generation and Midlife Caring

Liz and Michelle chat with Olympian triple jumper turned motivational speaker Michelle Robinson about caring for ageing parents while juggling our own midlife changes. Michelle shares her emotional journey caring for her vivacious but ailing mother, from cancer to losing mobility. She offers insight on managing expectations, reframing how we talk about "caring", being honest about needing support and striving for small progress each day. Michelle reminds us that together we are stronger, and tha

Oct 23, 2023 • 39:46

Sami Wunder | Midlife Dating

Sami Wunder | Midlife Dating

Liz and Michelle are joined by international dating expert, Sami Wunder in this episode to invite women to shift their mindset around dating and start putting themselves first. Sami talks about the importance of authenticity and self-esteem in dating, including how to create superior outcomes for yourself and delivers some unexpected concepts and truths about dating in the modern world. Sami also gives top tips for dating in midlife including how to tackle online dating and how to identify red f

Oct 16, 2023 • 49:23

Alice Beer | Midlife Financial Planning

Alice Beer | Midlife Financial Planning

Liz and Michelle tackle the taboo topic of preparing for the worst, should you find yourself suddenly single through divorce or the death of a partner. They chat with consumer journalist and ITV This Morning's Consumer Editor, Alice Beer, about the uncomfortable but necessary conversations couples should have regarding wills, finances, accounts and more. Alice provides tons of practical advice on ensuring you and your family are looked after, from making a list of all accounts to having a capabl

Oct 9, 2023 • 49:32

Andrea McLean | Loneliness and Reinvention in Midlife

Andrea McLean | Loneliness and Reinvention in Midlife

Liz and Michelle chat with former Loose Women host Andrea McLean about embracing change in midlife including why Andrea left her TV career to start help empowering women as a life coach. Andrea also talks about menopause, rebuilding yourself and dealing with loneliness head-on through her platform 'This Girl is On Fire'. Andrea offers wisdom on finding your voice, standing in your power and being open to doing things differently in midlife. Her inspiring story proves it's never too late to redis

Oct 2, 2023 • 55:53

Louise Minchin | Empty Nest Syndrome and Being Fearless in Midlife

Louise Minchin | Empty Nest Syndrome and Being Fearless in Midlife

Liz and Michelle chat to tv presenter and author Louise Minchin about dealing with empty nest syndrome. Louise shares her own emotional journey as both her daughters left home for university, including the grief she felt at their absence. She explains how she coped by filling her time with new challenges, becoming an endurance athlete and author. Louise talks about pushing herself out of her comfort zone by swimming through shark infested waters to Alcatraz, ice diving, and other adventures with

Sep 25, 2023 • 37:41

Suzanne Baum | Fifty at 50

Suzanne Baum | Fifty at 50

In this 50th episode celebration, Liz and Michelle chat about turning 50 themselves and the idea of making a 50 at 50 list. They are then joined by celebrity journalist Suzanne Baum who shares some of her own 50 at 50 list, including facing her fears of heights. Suzanne opens up about her career interviewing huge names like David Beckham and Amanda Holden, and how she has used her platform for important issues like the Nicola Bulley case. She gives advice to aspiring journalists and talks about

Sep 18, 2023 • 43:47

Midwife Marley | Our Adult Kids Fertility Journey

Midwife Marley | Our Adult Kids Fertility Journey

The more you talk about egg freezing, the more questions it raises. Liz and Michelle are joined by author, speaker and midwife Marley Hall in this episode to talk about egg freezing, IVF, why fertility shouldn't be just a woman's problem and how to approach the thought-provoking topic of fertility with your grown-up children.Midlife library supporting blog on IVF and egg freezing - click hereKEY TAKEAWAYSJennifer Aniston recently opened up about her own struggles with fertility and how much she

Sep 11, 2023 • 40:44

Dr Nighat Arif | Heart Attacks - Life saving information for women

Dr Nighat Arif | Heart Attacks - Life saving information for women

'Tiktok Doc' and resident doctor on BBC Breakfast and ITV's This Morning, Dr. Nighat Arif joins Michelle and Liz to share crucial knowledge about female heart health. As the #1 killer of women, cardiac disease deserves our attention. Dr. Arif breaks down the subtle symptoms women often miss. She urges us to speak up, advocate for ourselves, and not downplay discomfort. Dr. Arif also discusses how menopause changes heart risk and the preventative power of HRT. Her passion for equitable healthcare

Sep 5, 2023 • 47:11

And Just Like That - We're Back with Season 5!

And Just Like That - We're Back with Season 5!

Season 5 of Two Women Chatting is almost upon us, where Liz and Michelle will continue to provide great insights into important topics for women, gathering advice and knowledge from some incredible guests, revealing how you can redefine and rediscover yourself in your mid-life!Don’t forget to subscribe wherever you get your podcasts and if you love the content, please leave a review and share the podcast with friends!KEY TOPICS FOR SEASON 5Heart Attacks in WomenFertility Journey of our Adult Kid

Aug 28, 2023 • 4:29

Michelle Feeney | Scent of a (Midlife) Woman

Michelle Feeney | Scent of a (Midlife) Woman

Liz and Michelle are joined by Floral’s Street CEO and founder Michelle Feeney. Michelle has an impressive resume, including growing MAC Cosmetics into the world's biggest beauty brand.Smell is your most powerful sense and, in this episode, they discuss the importance of scent in our everyday lives including our memories, emotions and boosting our confidence. Michelle also talks about why she is passionate about sustainability in the beauty industry, her reasons for founding Floral Street and wh

Jul 31, 2023 • 32:46

Anthea Turner | How to Survive Divorce

Anthea Turner | How to Survive Divorce

How to Age well- our last chat with Anthea Turner!Liz and Michelle are joined by presenter Anthea Turner to talk about divorce, including Anthea’s own, very public personal experience. They discuss how to deal with the rejection that comes with divorce and to put children at the forefront of every decision. Anthea suggests 'control your mouth' and never send toxic messages or emails. Divorce is painful but there is a long time after when you may be attending birthdays, graduations and weddings w

Jul 18, 2023 • 49:20

Judy Murray | A Novel Idea

Judy Murray | A Novel Idea

It’s grass court season and Liz and Michelle are excited for Wimbledon! In this episode, they are joined by tennis powerhouse Judy Murray to talk about her career reinvention as a fiction writer.Judy, (mum to champions Sir Andy Murray and Jamie Murray) has built an incredible career around tennis coaching and reimagined herself countless times including competing on Strictly Come dancing with Anton du Beke, appearing on Masterchef and winning the Slingsby Golf Academy to compete in the Pro-Am at

Jul 3, 2023 • 39:10

The Magazine Girls | Flashback to the 70s

The Magazine Girls | Flashback to the 70s

Liz and Michelle reminisce about the music and tv of the 70s as they talk to Jan and Sandie, 2 of the 8 magazine girls who interviewed some of the most famous musicians in the world including Marc Bolan, Elton John and ABBA! Jan and Sandie talk about their most standout interviews and share many anecdotes including interviewing Michael Jackson with his overbearing and controlling father, spilling a bloody mary over Donny Osmond and even sharing a spliff with Bob Marley! They also talk about the

Jun 19, 2023 • 38:10

Patsy Dhir | Dressing for Summer Occasions in Midlife

Patsy Dhir | Dressing for Summer Occasions in Midlife

In this episode of Two Women Chatting Liz and Michelle talk to Patsy Dhir, a personal stylist and colour expert who has worked with celebrities such as Julien MacDonald OBE, Paul Costello, Huishan Zhang and Sharon Wauchob as well as working on catwalk shows including London Fashion Week.They ask Patsy to share her tips on choosing fabrics with 'climate control', the importance of good underwear (or shape wear), how to camouflage our less favourite wobbly bits and how to save money when you need

Jun 5, 2023 • 47:49

TWC | Guest Reflections

TWC | Guest Reflections

Liz and Michelle have recently spent some time listening to the last year of episodes of Two Women Chatting in preparation for the British Podcast Awards! They both really enjoyed going down memory lane, relearning some fantastic advice and tips from many guests and laughing along the way. They thought it would be great to share a few of their favourite topics all over again. So, whether you’re new here or a seasoned listener, dive in for some of the best bits of Two Women Chatting!TOP 5 EPISODE

May 22, 2023 • 23:46

Claire Sweeney | Eurovision

Claire Sweeney | Eurovision

Liz and Michelle are joined by singer, actor, television personality and Eurovision host Claire Sweeney. They chat about Claire’s upcoming role in Coronation Street and of course all things Eurovision including revealing what the ‘alternative scouse commentary is all about and why they think this year the UK might win!KEY TAKEAWAYS There have been some great acts in Eurovision across the years who remain well known today, Cliff Richard, Sandy Shaw and Lulu to name a few!Eurovision being hos

May 8, 2023 • 20:42

Penny Mallory | Mental Toughness

Penny Mallory | Mental Toughness

Liz and Michelle are joined by TedX speaker, mentor, coach and mental toughness advocate Penny Mallory. After a difficult start in life, Penny has defeated the odds and embraces anything considered tough; from cold therapy to marathons!This episode is an honest, inspiring and sometimes controversial conversation about mental toughness including what it actually is, what happens when we don’t have enough of it and what we all can do to build more resilience into our lives and thrive.KEY TAKEAWAYS

Apr 24, 2023 • 38:41

CBD | What's It All About?

CBD | What's It All About?

These days you can barely walk down a high street or flick a magazine without coming across CBD stories and products. It´s a flood of information that is actually quite confusing and overwhelming. Today, with the expert help of Sam Day and Lorraine Clark, the co-founders of HapiHemp, Liz and Michelle discuss some of the most important questions. Including, what exactly CBD is and whether it is even legal in the UK. As well as the various ways you can take it and how all four of them have be

Apr 17, 2023 • 27:23

Katy Hill | Life Goals in our Second Spring

Katy Hill | Life Goals in our Second Spring

Liz and Michelle welcome ex Blue Peter presenter, Katy Hill, to their new 'Wendy-house'-style TWC studio in the garden.Katy is a personal development and empowerment coach, speaker, podcaster, BAFTA, and NTA award-winning broadcaster, and writer. She is well known as the daredevil Blue Peter presenter who was the first civilian to fly with the Red Arrows and the first woman to present the Hit40UK show.Katy was tenacious in her goals, badgering the editor of Blue Peter with showreels until she go

Mar 27, 2023 • 28:32

Midlife Montage: Judi Dench, Jenny Seagrove, and Finty Williams

Midlife Montage: Judi Dench, Jenny Seagrove, and Finty Williams

To create this star-studded midlife montage episode, Michelle went to meet three fabulous women – Dame Judi Dench, her actress daughter Finty Williams and star of screen and stage, Jenny Seagrove. In the first of a series of montages to celebrate being a midlife or older woman, Michelle asked them all what was the best thing about life in our second spring.Liz and Michelle chat about Jenny Seagrove's charity Mane Chance Sanctuary that rescues and rehabilitates horses with the community,  Dame Ju

Mar 21, 2023 • 7:04

Alice Hart-Davis | Tweakments

Alice Hart-Davis | Tweakments

On this episode, Liz and Michelle are joined by successful author and award-winning journalist, Alice Hart-Davis.The world is changing fast and having cosmetic work ‘done’ is more common and normalised than ever, especially among celebrities. What are ‘tweakments’, why do we often feel the need to alter ourselves as we age and if you’re considering it what do you need to know? Alice, Liz and Michelle discuss all these questions and more in an open conversation all about tweakments, including Ali

Mar 14, 2023 • 47:37

Toni Hargis | Standing Up to Sexism

Toni Hargis | Standing Up to Sexism

Liz and Michelle are joined in this episode by Toni Hargis to chat about recognising and dealing with sexism in today's world. A subject that author and columnist Toni covers in her book – How to Stand Up to Sexism.They discuss why, even today, most of us still just accept sexism. As well as, how to empower ourselves, our daughters, and our sisters not to ignore or put up with it anymore. Explaining how we can embrace equity so we can all live in a gender-equal world without bias, stereotypes, a

Mar 7, 2023 • 19:57

Rosie Green | How to Heal a Broken Heart

Rosie Green | How to Heal a Broken Heart

Almost everyone has suffered from a broken heart in their lifetime... from that crushing first love loss to longer more mature relationships but rejection during midlife when a relationship breaks down after decades is so devastating with kids, houses, bank accounts, longstanding friends and family all adding to the complexity of a couple uncoupling whether that's by choice or, sadly, not.Liz and Michelle are joined in this episode by Rosie Green, an awarding winning journalist an

Feb 28, 2023 • 36:49

Angie Best | Second Spring

Angie Best | Second Spring

This week Liz and Michelle are joined by the irrepressible Angie Best. an alternative health expert and founder of Absolute Best. Angie was a former model who married the legendary English footballer, George Best, with whom she had her son Calum. a huge reality star and TV personality. Angie has worked for decades with body health and confidence: experience that she tapped into to create the Absolute Best CBD oil and skincare range. They chat to her about the joys o

Feb 21, 2023 • 27:43

Marianne Jones | Midlife Burnout

Marianne Jones | Midlife Burnout

Liz and Michelle are joined in this episode by Marianne Jones, to discuss why so many women burn out during midlife, which is exactly what happened to Marianne. She is an award-winning editor, writer, podcaster, and brand & content director who works with the nation’s biggest newspapers and magazines. About 18 months ago, Marianne ended up in A&E and was told she needed to take a significant period off work to recover from burnout. It was tough to do, but the change resulted in a more ba

Feb 14, 2023 • 32:43

Melinda Messenger | A Bit of A Trek

Melinda Messenger | A Bit of A Trek

Liz and Michelle are joined in this episode by Melinda Messenger, mum of three adult children who is a former Page Three girl and TV presenter. In 2015 she began practising as a qualified psychotherapist. In early April, with The Adventure Boutique, she is taking part in a trek to support the Liang Tang region of Nepal, which was devastated by an earthquake in 2015. And It’s not too late for you to join her!Melinda provides an insight into what it was like to be a Page Three glamour model, inclu

Feb 7, 2023 • 36:19

Alexandra Potter | Confessions of a 40-something novelist

Alexandra Potter | Confessions of a 40-something novelist

Imagine your best selling novel being transformed into a huge tv series in the USA. That's what happened to Alexandra Potter, author of Confessions of a Forty-Something F-Up! Her brilliantly funny inter-generational book was optioned by Disney and will premiere on Disney+ and ABC on 7 February (a month or two later in the UK) renamed 'Not Dead Yet'.Alexandra joins Liz and Michelle to explain how realising that her life, and those of her friends, were nothing like the perfect lives

Jan 31, 2023 • 29:54

Helen Wills | Teenage Kicks

Helen Wills | Teenage Kicks

Michelle and Liz are joined in this episode by Helen Wills who is the author behind the Actually Mummy website and the host of the Teenage Kicks podcast. A show that is all about navigating teen-related parenting issues. Covering subjects that other blogs, forums, and podcasts tend not to cover. Including self-harm, eating disorders, body image, schizophrenia, sexism, avoiding dating dangers, and much more.During this three women chatting, (2 women plus a Helen) episode, they discuss why she sta

Jan 24, 2023 • 22:14

Gia Mills | Make Up in Midlife

Gia Mills | Make Up in Midlife

For this episode, Michelle and Liz are joined by Gia Mills, a celebrity make-up artist and the co-founder of Skin in Motion. Products that are designed specifically for menopausal women and athletes. Makeup that stays on regardless of how hot you get. The list of people who use her Skin In Motion products includes Andy Murray, Jeremy Paxman, Poppy and Cara Delavigne, Nadine Baggot, Lisa Faulkner, Sienna Miller, and Natalie Imbruglia. Until the end of January, Two Women Chatting listeners can get

Jan 17, 2023 • 25:54

Jo Elvin | What's Fame Got To Do With It

Jo Elvin | What's Fame Got To Do With It

Michelle and Liz are joined in this episode by award-winning editor and presenter, Jo Elvin, who is the epitome of what Two Women Chatting represents. Earlier this year Jo resigned from her job as editor of the Mail on Sunday’s YOU magazine after four years at the helm, citing a midlife crisis, having bought a lot of crazy coloured jumpsuits and becoming an avid fan of Korean pop boy bands!But rather than put her feet up, Jo has taken the helm of the Children With Cancer UK charity, continu

Jan 10, 2023 • 24:35

Jolly Festive | Adult Kids at Christmas

Jolly Festive | Adult Kids at Christmas

In their last podcast of 2022, Michelle and Liz sit down to chat about getting ready for the festive season, a really touristy Christmas market in Berlin, advent calendars, cocktails, avoiding the snooze after lunch, and all things Christmassy. They also talk to Hannah Bartlett, one half of the sister-created company Jolly Festive, who lives and breathes Christmas 365 days a year. She shares some fantastic ways to keep the cost down without having to do without. Including, making your festive ge

Dec 13, 2022 • 26:45

Linda Magistris | Good Grief

Linda Magistris | Good Grief

Grief comes to all of us at one stage or another and so Liz and Michelle wanted to tackle the subject head-on with the CEO and Founder of The Good Grief Trust, Linda Magistris.Join them as they discuss everything from the lack of support for bereaved families to dealing with both the shorter and longer-term impact of losing someone close to you. They also explore the reasons why death is such a taboo subject in the modern world and why it needs to change.KEY TAKEAWAYS There is a lack of cen

Dec 6, 2022 • 29:53

Janey Lee Grace | Cheers to Sobriety

Janey Lee Grace | Cheers to Sobriety

Liz and Michelle are joined in this episode by Janey Lee Grace, Kate Baily and Mandy Manners to discuss sobriety. Both Liz and Michelle are feeling sober curious, to the point where Liz is already drinking a lot less. Both of their guests became sober years ago and today help others to do the same.They talk about the impact stopping drinking has, handling FOMO and getting the buzz without the booze. How sobriety reduces the impact menopause has on our health, confidence and our ability to sleep.

Nov 29, 2022 • 48:03

Pet Bereavement | All Dogs Go To Heaven

Pet Bereavement | All Dogs Go To Heaven

On this episode, Liz and Michelle chat about the grief of losing podcast ‘mascot’ Maisie, Michelle’s 14-year-old rescue dog.As Maisie’s health deteriorated, Michelle had to make the tough decision to let her go. They talk about coming to that decision and how Michelle is handling pet bereavement. Liz and Michelle also discuss how to tell your adult kids about the loss, when they live away from home.For Michelle, coping has been all about keeping busy and distracted, moving furniture and plants t

Nov 22, 2022 • 15:31

TWC Snacksize - Tokyo

TWC Snacksize - Tokyo

For this episode, Liz and Michelle chat remotely. Michelle is off on her empty nest travels again to Tokyo. Meanwhile Maisie, her dog, runs rings around her dog sitter, at home. Despite not being a fan of Japanese food, Michelle steps out of her comfort zone and takes a food tour that includes yakitori, stand up sushi and more. Followed by a painful Peaks of Slimness massage, which was like getting a massage from Rod Hull and Emu! In the meantime, Liz has visited the Spirit of Christmas fair in

Nov 15, 2022 • 18:39

Jasmine Birtles | Cash Down the Back of the Sofa

Jasmine Birtles | Cash Down the Back of the Sofa

Michelle and Liz are joined in this episode by guest ‘Miss Moneysaver’ Jasmine Birtles, a Daily Mail columnist, author, money expert and director of not one but three companies! Jasmine is also the founder and editor of one of the best-known money-making websites MoneyMagpie.com; the go-to site for information and advice on making and saving money day-to-day.Jasmine, Michelle and Liz talk about a variety of unique and creative ways you can make money in the current economic crisis, offering thei

Nov 8, 2022 • 27:00

TWC Snacksize - We've gone weekly!

TWC Snacksize - We've gone weekly!

Exciting times ahead as Liz and Michelle begin podcasting weekly! Join them on the sofa with a cuppa talking about parents weekend, bagels in Central Park, Funny Girl on Broadway, mince pies in October, a trip to the Orkneys, Michelle's 'roadkill bingo', Gator-nado, not apple sauce and a made bed being a haven amongst chaos. For great resources, blogs and useful info for mid-lifers, check out our website at www.twowomenchatting.com. We love hearing from our listeners. Email us at twowomenchattin

Nov 1, 2022 • 14:47

Menopause | part 2

Menopause | part 2

In part 2 of our Menopause series we chat to incredible women from the Menopause Mandate - Alice Smellie, Laura Biggs, Lisa Snowden and Lavina Mehta MBE.However it affects you (whether you are the menopausal woman or the partner or child of one!), we can probably all agree that choice, affordability of & access to HRT plus education can make it better and more positive. We are not advocating any one approach but absolutely support raising awareness and breaking down the taboos.The Menopause Mand

Oct 18, 2022 • 42:37

Meningitis | What You Need To Know

Meningitis | What You Need To Know

On this bonus episode, we chat to Michelle Bresnahan, founder of A Life for Cure, created in memory of her son Ryan Bresnahan. It's so important that we talk about the symptoms of meningitis B, the vaccines available (spoiler alert: they are not the meningitis vaccines you get at school - you need to PAY for them to protect your kids from this strain at college) and raise awareness within our school and parent communities.You'll find accompanying blogs and resources on our website www.twowomench

Oct 5, 2022 • 17:35

Menopause | Part 1

Menopause | Part 1

Is your head spinning on the topic of menopause? Thank goodness we have incredible women like the members of the Menopause Mandate who are helping to distil all the information in one place - educating, campaigning, raising awareness and fighting for the rights of menopausal women.Join us as we chat to Carolyn Harris MP, health journalist Alice Smellie and CEO of Intuitive Events Laura Biggs who, along with Mariella Fostrup, set up the Menopause Mandate earlier this year. They've already been he

Oct 4, 2022 • 44:29

Jenni Falconer | Collagen to 5K

Jenni Falconer | Collagen to 5K

On this episode we explore the benefits of collagen in midlife, how to start running at any age, the joy of golf and self care. We're joined by Jenni Falconer, Smooth FM breakfast show presenter, host of RunPod and co-founder of Kollo Health. Did you know collagen can help joint aches as an anti inflammatory, can delay greying hair (& losing hair), help weight loss, reduce cellulite, reduce fine lines, improve bone density, increase muscle mass, help repair leaky gut, protects heart and

Sep 21, 2022 • 48:12

Back after the break

Back after the break

We are SO excited to be back after the summer vacation for our second season and we’ve got some fabulous topics and guests to share with you! First off the block is our chat with Jenni Falconer, Smooth FM presenter, podcast host of Runpod and co-founder of Kollo Health. Did you know how great marine collagen is for you in midlife? We'll be talking about this during our first episode in mid September - out on Tuesday 20 September whilst we respect the Queen's state funeral and national mourning p

Sep 13, 2022 • 7:22

Empty Nest | After They Leave

Empty Nest | After They Leave

We're now in the top 25 globally for empty nest podcasts! (If we're getting really specific no. 6 globally and no.1 in the UK!)Part 2 - Well you’ve dropped them off… and there’s a gap in your life. Don’t be defined by your kids. This is the time to redefine your life, find new purpose, connect with your spouse, and enjoy less laundry! We look at ways to cope and offer some tips and ideas on how to start looking at the positive aspects of being an empty nester - whilst being

Aug 29, 2022 • 20:09

Empty Nest | Before They Go

Empty Nest | Before They Go

Part 1 - Before They Go. This stand alone bonus episode offers advice and tips from experts and parents who have been through it already. They are available totally free from our website and all usual podcast platforms. Part 2 - Once They've Gone available separately. It's time in our lives of dynamic change, emotions and opportunity. The episode are supported by blogs, resources, downloadable checklists and pdfs on our website www.twowomenchatting.com Most parents dread their kid

Aug 15, 2022 • 46:45

Roxy & Gay Longworth | Coercion, Consent and Consequences

Roxy & Gay Longworth | Coercion, Consent and Consequences

Note: this episode may contain triggers regarding self-harming & mental healthHave you heard of sextortion? If you haven't, do a quick search on Google and you'll probably be horrified. We were.Sexting of images or videos + threat of blackmail (money, loss of reputation etc) = sextortion and it's on the rise, in a big way, aimed at adolescents and young adults. Many parents think their kid is way too smart to fall victim to sending, receiving or asking for explicit images but please don't be nai

Jul 18, 2022 • 45:01

Lyndsey  Simpson | Career Reinvention

Lyndsey Simpson | Career Reinvention

It's never too late to redefine yourself and your career. You can set the parameters and the purpose. By midlife we've gained skills that are perfect for dipping your toe back into work (if you've been an at home parent), volunteering or changing direction. With the average life expectancy now of 80 years plus, that's a heck of a long time from midlife to be doing something you don't enjoy or just 'settling'. If the pandemic has shown us anything, we know we can often work from anywhere. For man

Jun 27, 2022 • 46:55

Clarissa Drysdale Anderson | Modern Slavery

Clarissa Drysdale Anderson | Modern Slavery

Following an incident that happened to Michelle's daughter, Liz and Michelle sit down with Clarissa Drysdale Anderson, chairman of You Can Free Us Foundation, an international human rights organization that is fighting modern slavery around the world through advocacy, rescue, and rehabilitation.The statistics horrified us - over 40 million people (at least) are bound in slavery across the globe. Join us as we chat about the current situation affecting women and children fleeing from Ukraine (You

Jun 1, 2022 • 1:07:32

Victoria Bagnall | ADHD diagnosis in midlife

Victoria Bagnall | ADHD diagnosis in midlife

Menopause brain fog symptoms or undiagnosed ADHD?For women 40s plus, we're often the 'missed' generation in neurodiverse diagnosis. One finding estimates that the number of adult women with ADHD who go undiagnosed could be as high as 75%! ADHD affects everyone differently and medical practitioners have thought the depressed feelings and social anxieties were independent conditions or signs of mental illness - or even due to the menopause.So we thought we should go and chat with an expert. Cue Vi

Apr 28, 2022 • 45:30

Anthea Turner | How to Age Well: The Secrets

Anthea Turner | How to Age Well: The Secrets

Anthea Turner, once named Queen of Breakfast TV and Best Dressed Woman on TV, has been a children’s tv presenter on Blue Peter, anchored GMTV (ITV breakfast show) on the morning sofa, presented the very first National Lottery, been the only non Radio 1 DJ on Top of the Pops, taught us how to be organised (way before the Home Edit and Marie Kondo!), learned to ice skate for Dancing on Ice, lived in the Celebrity Big Brother house, learned to do crazy skiing on reality show The Jump, threw herself

Apr 12, 2022 • 43:09

Jo Martin | Is retirement bad for your health?

Jo Martin | Is retirement bad for your health?

It's one of those awful scenarios that is darkly joked about... spouses literally dropping dead on the golf course when they retire. But it happens. And it turns out there is a scientific reason for executives (both men and women) to suffer from catastrophic health events when they finally have time for hobbies and leisure. Joining us on the sofa this week is Jo Martin. Jo is a mental health consultant and MHFA (England) instructor. During her colourful life (which should be a stand alone episod

Mar 18, 2022 • 15:18

Jenny Seagrove | Hollywood to Horses

Jenny Seagrove | Hollywood to Horses

Jenny Seagrove, apart from being an absolute powerhouse in the acting world, created a sanctuary for horses called Mane Chance Sanctuary. We chat about what that means to her, how it came about and how the relationship between horses and humans can be so valuable. Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, sharing a laugh on their podcast sofa. We talk about real concerns, issues, and

Mar 4, 2022 • 30:58

TLC | Carenting

TLC | Carenting

We're 'that' generation. The ones sandwiched between seeing our kids off to university but still looking after our parents who are living longer. We call it 'carenting' and in this episode we chat to Anne Bangs and Doreen Hall of TLC to get some tips on handling this period of our lives to help us (and our parents) navigate this chapter of life. Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and e

Feb 12, 2022 • 36:30

Liz and Michelle | Lazy Weight Loss

Liz and Michelle | Lazy Weight Loss

Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, sharing a laugh on their podcast sofa. We talk about real concerns, issues, and fun topics that affect us, our friends, and our family. Midlife is not just about the menopause (although we’d be the first to admit it’s right up there!) but it is a time of adventure, change and reset - with plenty of opportunities and challenges along the way. W

Jan 10, 2022 • 29:34

Liz and Michelle | The Festive Season...reimagined with 'adult' kids

Liz and Michelle | The Festive Season...reimagined with 'adult' kids

Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, sharing a laugh on their podcast sofa. We talk about real concerns, issues, and fun topics that affect us, our friends, and our family. Midlife is not just about the menopause (although we’d be the first to admit it’s right up there!) but it is a time of adventure, change and reset - with plenty of opportunities and challenges along the way. W

Dec 13, 2021 • 31:22

Dr Dominique Thompson | Flying the Nest

Dr Dominique Thompson | Flying the Nest

Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, sharing a laugh on their podcast sofa. We talk about real concerns, issues, and fun topics that affect us, our friends, and our family. Midlife is not just about the menopause (although we’d be the first to admit it’s right up there!) but it is a time of adventure, change and reset - with plenty of opportunities and challenges along the way. W

Nov 19, 2021 • 28:09

Liz and Michelle | From sofa to podcast

Liz and Michelle | From sofa to podcast

Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, sharing a laugh on their podcast sofa. We talk about real concerns, issues, and fun topics that affect us, our friends, and our family. Midlife is not just about the menopause (although we’d be the first to admit it’s right up there!) but it is a time of adventure, change and reset - with plenty of opportunities and challenges along the way. W

Nov 5, 2021 • 26:26

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