The Dom Harvey Podcast

The Dom Harvey Podcast

Dom Harvey

It started off as a podcast about people who run. Now it is just a podcast about people.Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey. Hosted on Acast. See acast.com/privacy for more information.

FastCast: Joseph Parker on Fury Friendship, Prize Money, Depression & Life After Boxing

FastCast: Joseph Parker on Fury Friendship, Prize Money, Depression & Life After Boxing

The FastCast is a highlights length version of a previously released episode of The Dom Harvey Podcast. The hope is if you like this Fastcast, you’ll go back into the archives and listen to the full-length episode sometime.Joseph Parker, one of NZs greatest boxers of all time, joined me on the podcast in May 2022.I thought I’d revisit our podcast and share it as a Fastcast because Joseph is on a 5 fight win streak and this weekend he has the opportunity to make that 6 with a fight against Britis

Feb 20, • 16:44

Jackson Garden-Bachop - Losing his Brother Connor, Dealing with Grief & Overcoming Addiction

Jackson Garden-Bachop - Losing his Brother Connor, Dealing with Grief & Overcoming Addiction

Jackson Garden-Bachop plays super rugby for Moana Pasifika. He was destined to be a pro rugby player- his dad was an All Black, his mum was a Black Fern, and his cousins were All Blacks.Jackson began his professional career with the Wellington Lions as a teenager in 2013 and last year celebrated his 100th game for the province. The last player to do that was Tana Umuga who is now his coach at Moana Pasifika.This is part of the Jackson Garden-Bachop story.His reflections on growing up with high p

Feb 19, • 1:38:18

NZ Police’s Lead Crisis Negotiator - Lance Burdett on Mental Health Epidemic, Napier Siege & More!

NZ Police’s Lead Crisis Negotiator - Lance Burdett on Mental Health Epidemic, Napier Siege & More!

LANCE BURDETT PODCAST:This conversation needs to come with a strong warning- it covers a lot of disturbing things the guest has seen in his line of duty in the NZ Police.Lance Burdett is a former police crisis negotiator, specializing in dealing with high-risk situations, including hostage negotiations, suicide interventions, and major criminal incidents.After 2 decades with the police and suffering severe burnout, he transitioned into coaching and consultancy, focusing on mental resilience, str

Feb 16, • 1:44:15

FastCast: David Seymour on Losing Mum to Cancer, Twerking, Gaffes & Tall Poppy

FastCast: David Seymour on Losing Mum to Cancer, Twerking, Gaffes & Tall Poppy

David Seymour, maybe the most polarizing and divisive politician in New Zealand, joined me on the podcast at the start of 2023.I thought I’d revisit our podcast and share it as a Fastcast because he recently confirmed he is engaged to his partner of two years, Alexandra Martelli.One of the standout moments for me in our conversation was about a home-made DVD that David has which he has never ever played. It was given to him in his early 20s by his mum just before she died from cancer.

Feb 14, • 20:05

Stephen From Dunedin - NZ's Most Infamous Radio Fan, Givealittle Bucket List Trip & More!

Stephen From Dunedin - NZ's Most Infamous Radio Fan, Givealittle Bucket List Trip & More!

How do I describe Stephen from Dunedin to someone who has never heard of him before? Well, his name is Stephen, and he is from Dunedin. He is obsessed with Facebook, Radio and Otago sports.In the early 2000s, Stephen gained a bit of a cult following with his frequent appearances on New Zealand radio stations as a phone caller. His favorite radio station was whatever one would give him airtime.Then for a long period of time, he was banned from almost every radio show in NZ for abusing

Feb 12, • 49:40

Michael Galvin aka Dr. Chris Warner, 30 Years of Shortland Street, D**k Pic Scene & Conan O’Brien

Michael Galvin aka Dr. Chris Warner, 30 Years of Shortland Street, D**k Pic Scene & Conan O’Brien

If you say the name Dr. Chris Warner, I think 9 out of 10 New Zealanders would probably know exactly who you are talking about!The Shortland Street character, played by Michael Galvin, has been a core cast member in the New Zealand hospital drama for over 30 years.He was on episode 1 of the show back in 1992 and he is still seeing patients at the fictional Ferndale clinic now. It is hard to imagine Shortland Street without Chris Warner.This podcast is a small part of the Michael Galvin stor

Feb 12, • 1:43:45

FastCast: Simone Maier on Coast to Coast wins, Richie McCaw, Childhood Trauma

FastCast: Simone Maier on Coast to Coast wins, Richie McCaw, Childhood Trauma

The FastCast is a highlights length version of a previously released episode of The Dom Harvey Podcast. The Coast to Coast is an iconic New Zealand multisport event. Only 2 women have ever won the C2C 5 times. Simone Maier and Kathy Lynch. And I don’t want to jinx it or anything, but all going well in the 2025 event held in February, Simone could become the absolute Coast to Coast G.O.A.T with 6 wins.Simone joined me on the podcast early in 2024 shortly before her 5th Coast T

Feb 6, • 15:49

Mark Longley Reflects on Emily Longley’s Life, Her 2011 Murder & Shares Domestic Violence Warning

Mark Longley Reflects on Emily Longley’s Life, Her 2011 Murder & Shares Domestic Violence Warning

Mark Longley’s life was plunged into unimaginable grief in 2011 when, at the age of 17, his daughter Emily Longley was murdered by her boyfriend. In this conversation Mark shares memories of Emily and who she was and the joy she brought to his life.We talk about coping with the challenges of grief and how he managed to avoid being totally consumed by it.The importance of making a stand against violence and the emotional toll of the trial that followed Emily's tragic death. Mark reflects on

Feb 5, • 1:23:22

Sir Peter Beck, Founder of Rocket Lab - The Kiwi Billionaire Competing with Elon Musk & Jeff Bezos

Sir Peter Beck, Founder of Rocket Lab - The Kiwi Billionaire Competing with Elon Musk & Jeff Bezos

In 2006, Peter Beck from Invercargill at the bottom of New Zealand founded a company called Rocketlab with a dream of building rockets and sending them into space.A lot has happened in the 19 years since then.Personally, Peter Beck has been named the Kiwi Bank New Zealander of the year. He has also received a Knighthood.Professionally, the company he started is now worth around 15 billion dollars and employees around 2000 people. And is mentioned in the same conversations as Elon Musk and J

Feb 2, • 1:42:40

FastCast: Jeremy Wells on Running, Rock-bottom, Radio, Relatability

FastCast: Jeremy Wells on Running, Rock-bottom, Radio, Relatability

The FastCast is a highlights length version of a previously released episode of The Dom Harvey Podcast. The complete episode with Jeremy Wells was one of the first podcast episodes I ever recorded. It was released originally released in March 2022. I took my equipment over to Jeremy’s house and we sat in his office and recorded the episode- it was a hot day and I was anxious which caused me to sweat profusely. Jeremy Wells is one of New Zealand’s top broadcasters- he hosted the breakfast show on

Jan 31, • 18:58

Dan Hooker Answers Fan Questions from Instagram - Fighting Conor McGregor, Tattoos & More!

Dan Hooker Answers Fan Questions from Instagram - Fighting Conor McGregor, Tattoos & More!

UFC legend Dan Hooker called into the Podlab studios in Auckland for one of the most memorable podcast episodes I’ve done so far- if you are yet to listen, it is well worth checking out. He is unlike any New Zealander I have ever met- his lighthearted and laidback approach to the most brutal sport on the planet is inspiring, hilarious, alarming and fascinating. After the podcast wrapped up, Dan was already running extremely late for his TV commitments at Sky, but he generously stuck ar

Jan 29, • 26:41

Dan ‘Hangman’ Hooker on Most BRUTAL Fights, Boxing iShowSpeed & Israel Adesanya Friendship

Dan ‘Hangman’ Hooker on Most BRUTAL Fights, Boxing iShowSpeed & Israel Adesanya Friendship

UFC is the fastest growing sport in the world. And Dan "The Hangman" Hooker is one of the biggest stars of the sport.I have been a fan of Dan for years but had never met him until we connected for the podcast, and I hope you guys like this one as much as I did. The guy is HILARIOUS! And I genuinely believe its worth a listen, even if you are not a fan of combat sport.This is part of the Dan Hooker story, an insight into mind of one of the most intriguing New Zealanders I’ve ever m

Jan 26, • 1:40:04

The “Godfather” of NZ Comedy & Founder of The Classic Comedy Club - Scott Blanks

The “Godfather” of NZ Comedy & Founder of The Classic Comedy Club - Scott Blanks

Scott Blanks has never got on stage to tell a joke in his life. But he has done more to nurture and develop comedians and the NZ comedy scene than anybody else.Scott is a trained accountant who, in 1997, established NZs first comedy club- The Classic on Queen Street.28 years later the Classic is still there and so is Scott. And both are thriving! This is a small part of the incredible Scott Blanks story.We talk the inception of The Classic, which in a previous life was an adult movie theatre.Som

Jan 22, • 2:04:44

FastCast: Stefan Ozich on  Running NZ Twice & Raising $1 Million for Men’s Mental Health

FastCast: Stefan Ozich on Running NZ Twice & Raising $1 Million for Men’s Mental Health

The FastCast is a highlights length version of a previously released episode of The Dom Harvey Podcast. The complete episode with Stefan Ozich was originally released in 2024, just days before Stefan embarked on a daunting running and fundraising attempt: A 6000km run of the length of NZ on the TeAraroa trail. Twice. From Cape Reinga to Bluff and back again.On the afternoon of Wednesday January 22, after 114 days of running around 60km daily, Stefan will finish at Cape Reinga.It h

Jan 21, • 16:30

Kiwi US Open Champion - Erin Routliffe on Playing with Coco Gauff, Gaby Dabrowski’s Breast Cancer

Kiwi US Open Champion - Erin Routliffe on Playing with Coco Gauff, Gaby Dabrowski’s Breast Cancer

Erin Routliffe is a kiwi tennis superstar. At the time of recording this she is ranked as the world’s second-best women’s doubles player. And for a time in 2024 she was ranked as number 1 in the world!With her doubles partner Gabby Dabrowski she won the US Open in 2023, she made the finals of Wimbledon in 2024, and they ended 2024 by winning the WTA finals in Saudi Arabia.She is also a finalist for Halberg the sportswoman of the year awards which will be announced in February.This is part o

Jan 19, • 1:01:19

The Kiwi Creator who Interviewed Mila Kunis, Ashton Kutcher, Terry Crews & Tony Hawk - Fraser Grut

The Kiwi Creator who Interviewed Mila Kunis, Ashton Kutcher, Terry Crews & Tony Hawk - Fraser Grut

Fraser Grut is possibly one of those podcast guests that you are just hearing about now. I first met Fraser around 8 years ago and I’ve been following his progress since then.Fraser is a content creator and storyteller who has spent the last 9 years of his life filming people and asking them one real simple question: what is your dream?His goal is to film 10,000 dreams. So far, he has filmed 2000 from regular Kiwis as well as many massive international stars. Like Tony Hawke,

Jan 15, • 1:04:54

Julie Christie on Reality TV Secrets, The Truth About Matthew Ridge & Marc Ellis, Damehood Criticism

Julie Christie on Reality TV Secrets, The Truth About Matthew Ridge & Marc Ellis, Damehood Criticism

Dame Julie Christie is a powerhouse businesswoman and TV producer. She became a Dame in 2017 and in late 2024 she was named “Legend of the year” at the NZ TV awards.She has been called many things over the years- the Queen of Reality TV is a popular one. One newspaper columnist called her a Cultural Vandal once- we get into all the criticism in this conversation.Me? I’d call Dame Julie Christie a mate. And a person with a big heart and an even bigger work ethic.In this wide-r

Jan 12, • 2:01:32

Former Alcoholic: How I Knew I Had A Drinking Problem! Guy Wills on Mental Health & Getting Sober

Former Alcoholic: How I Knew I Had A Drinking Problem! Guy Wills on Mental Health & Getting Sober

Guy Wills is an Alcohol Behavioural Coach who specialises in the areas of mental health, wellbeing, and addiction. Online he shares his content about living an alcohol-free lifestyle under the name “Right Mate” which is the greeting he uses to start all his videos. I first met Guy at the start of 2022 when he was just at the beginning of his sobriety journey. In the 3 years since then his life has changed exponentially for the better and it’s been really cool watching him thrive.This p

Jan 8, • 1:08:04

Tennis Star, Lulu Sun on Making Wimbledon Quarterfinal, Representing New Zealand & More!

Tennis Star, Lulu Sun on Making Wimbledon Quarterfinal, Representing New Zealand & More!

Lulu Sun is currently ranked as the 40th best tennis player in the world. And she is a kiwi, born in TeAnau.She shot to fame in the middle of 2024 with an out the gate performance at Wimbledon where, after making it through the intense qualifying rounds she got into the tournament itself then kept on winning, only exiting the event after being beaten in the quarter final. And that was after beating England’s Emma Raducanu on Wimbledon’s center court.This put her in the history books as

Jan 5, • 50:14

New year- New Stories!  Sneak Peak of the 2025 Season

New year- New Stories! Sneak Peak of the 2025 Season

NEW YEAR- NEW STORIES: THE DOM HARVEY PODCAST 2025Thanks for checking out this episode. I have so many incredible guests lined up for 2025 so I wanted to share with you guys some of the great New Zealanders in the pipeline.If you don’t do so already, please subscribe to the podcast to ensure you don’t miss an episode.0 Intro2.45 Sir Peter Beck7.20 Dan Hooker11.00 Lance Burdett15.00 Grant Nisbett17.40 Dame Julie Christie21.00 Andrew Mulligan24 Mark Longley27.00 Sir Bryan Williams29.40 Scott

Jan 1, • 37:48

Yeah, The Boys! Highlights of TEN Incredible Men From The Podcast in 2024

Yeah, The Boys! Highlights of TEN Incredible Men From The Podcast in 2024

Welcome to Yeah, The Boys! Highlights from some of the men I had on the podcast in 2024. Including Sir Graham Henry, Paul Henry, Martin Henderson, Sir John Key and Steve Williams.I should point out; these are NOT my top 10 male guests- I don’t have a ranking system. These were just a bunch that I selected to provide a wide range and variety.The hope is that if you enjoy one of these snippets, and you missed the episode, you may dig into the archive and listen to the entire thing s

Dec 29, 2024 • 1:37:59

Yeah, The Girls! Highlights of TEN Incredible Wahine From the Podcast in  2024

Yeah, The Girls! Highlights of TEN Incredible Wahine From the Podcast in 2024

Welcome to Yeah, The Girls!Highlights from 10 of the incredible women I had on the podcast in 2024.I should point out; these are NOT my top 10 female guests- I don’t have a ranking system. These were selected to provide a wide range and variety.The hope is that if you enjoy one of these snippets, and you missed the episode, you may dig into the archive and listen to the entire thing some time. 0: Intro3.23: Anna Mowbray10.00: Michaela Blyde22.13: Casey Brady29.14:&n

Dec 25, 2024 • 1:20:14

NZ’s Most Controversial Chef - Tony Astle on Banning Kim Dotcom, Helen Clarke & Partying with Elton

NZ’s Most Controversial Chef - Tony Astle on Banning Kim Dotcom, Helen Clarke & Partying with Elton

Tony Astle and his wife Beth opened a fine dining restaurant in Parnell, Auckland in 1972 called Antoines.It remained one of New Zealand’s most iconic restaurants for almost 50 years until 2021 when Tony shut the doors for the last time after Beth became sick. Unfortunately, in a shot time frame he lost the two great loves of his life.This conversation is part of the Tony Astle and Antoines story. If you love this and want to learn more about Tony and the incredible business him and Be

Dec 22, 2024 • 1:37:47

Josh Kronfeld on 1995 Rugby World Cup, Jonah Lomu’s Favourite Hobby & BRUTAL All Blacks Trainings

Josh Kronfeld on 1995 Rugby World Cup, Jonah Lomu’s Favourite Hobby & BRUTAL All Blacks Trainings

Josh Kronfeld- Husband, dad, Surfer, TV presenter, Dancing with the stars contestant, Celebrity Treasure Island winner- TWICE. AND an All-Black legend. We talked about his physical and mental health and the impact of concussions.An awkward encounter with Taiki Waititi’s mumHis best stories about Sir Colin MeadsThe cute thing he and Jonah used to do together on tours.His anti-nuclear head gearMeeting Nelson MandelaFood poisoning at the 1995 world cupCalling Paul Henry a dickhead

Dec 18, 2024 • 2:02:59

Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand

Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand

Barbara Kendall. The legendary NZ Windsurfing icon, with a sporting career that includes a highlights reel like 11 world championship medals, 25 national titles and 3 Olympic medals.This is very small part of the epic Barbara Kendall story.We talk through the windsurfing stuff and becoming a household name in 1992 after becoming the first NZ to win a gold medal in 40 years.The Reality TV stints on Dancing with the stars and Celebrity Treasure Island.Her role as a member of the IOC and her take o

Dec 15, 2024 • 1:49:20

Jason Paris on One NZ’s Partnership with Elon Musk & SpaceX, Warriors vs. Referees & Fatherhood

Jason Paris on One NZ’s Partnership with Elon Musk & SpaceX, Warriors vs. Referees & Fatherhood

For the past six years Jason Paris has been the CEO of One NZ (formerly Vodafone).I’ve followed Jason on Linkdn for years so thought he would be a great podcast guest to deconstruct his professional and personal success and try to understand what makes him tick.This is a small part of the Jason Paris story.His upbringing in Southland, being raised by a solo mum after being deserted by his father. And the siblings he recently discovered at a tangi.His career greatest hits…and misses includin

Dec 11, 2024 • 1:42:47

Finn Butcher’s Wild Ride at Paris Olympics & Emotional Tribute to Late Coach and Parents

Finn Butcher’s Wild Ride at Paris Olympics & Emotional Tribute to Late Coach and Parents

Finn Butcher is the Kiwi lad who won an Olympic gold in the kayak cross in Paris.We talk all things Paris Olympic games.How he has coped with the newfound fame.Insights into his mental preparation and the importance of sports psychology in overcoming self-doubt.Some really emotional reflections on his late mentor, Sarge.His goals for the future, including the LA Olympics in 2028 and so much more.This episode is jam packed with great inspiration and takeaways from one of the most down t

Dec 8, 2024 • 2:06:06

Garth Barfoot - The OLDEST Person to Run the 2024 New York Marathon

Garth Barfoot - The OLDEST Person to Run the 2024 New York Marathon

Garth Barfoot is 88 years old and, a few weeks ago, was the oldest finisher in the 2024 New York marathon. This is his second time on the podcast- last time he came on was in 2022 when he was just on his way to London for the marathon. What makes Garths story even more inspiring is he was a late bloomer- did not even start running until his early 50s.In this conversation with this truly great New Zealander we talk about his whole recent New York experience.We go back for a look at his

Dec 4, 2024 • 1:22:34

Bree Tomasel’s CRAZY Relationship With Her Mum, Dealing with Childhood Trauma, Anxiety & Sexuality

Bree Tomasel’s CRAZY Relationship With Her Mum, Dealing with Childhood Trauma, Anxiety & Sexuality

Bree Tomasel is an Australian who moved to New Zealand after being head hunted for a job on the radio and, despite the challenges of being in New Zealand with a fairly robust Aussie accent, she has won the nation over in a big way!Her afternoon radio show on ZM with Clint Roberts consistently kicks ass.She is the host of Celebrity Treasure Island. And she even won the award for “NZ TV personality of the year” in 2022.Now she has a book out - “Unapologetically me.”In this conversation, we ch

Dec 1, 2024 • 1:46:28

Stefan Ozich - Running NZ Twice & Raising $1 Million for Men’s Mental Health After Death of Brother

Stefan Ozich - Running NZ Twice & Raising $1 Million for Men’s Mental Health After Death of Brother

The Stefan Ozich podcast.We recorded this podcast in late September 2024, just days before Stefan embarked on a daunting running and fundraising attempt:His plan is to run the length of NZ on the Te Araroa trail. Twice. From Cape Reinga to Bluff and back again covering 6000km.His fundraising goal is one million dollars.At the time of releasing this podcast (November 2024) Stefan is halfway through the run and has raised over $100,000 for the men’s mental health charity, the Last Chance

Nov 27, 2024 • 1:11:55

Remembering Nikki Kaye - 1980-2024 (Podcast Originally Recorded in 2022)

Remembering Nikki Kaye - 1980-2024 (Podcast Originally Recorded in 2022)

Nikki Kaye passed away on Saturday November 23, 2024, after a long and courageous battle with cancer.This podcast conversation was recorded in 2022.I decided to re-share it for anyone who may have missed it at the time or who wishes to re-listen to reflect on the life of this incredible, kind and determined wahine who just wanted to make New Zealand a better place.The family asked for donations to be made to Mercy Hospice in lieu of flowers:https://mercyhospice.org.nz/ Hosted o

Nov 26, 2024 • 1:13:16

Keven Mealamu is the Nicest Guy in Rugby! Legendary All Black on Playing with Jonah, Richie & Cully

Keven Mealamu is the Nicest Guy in Rugby! Legendary All Black on Playing with Jonah, Richie & Cully

Keven Mealamu is the 4th most capped All Black of all time with 132 test matches under his belt, including two world cup titles.He is also widely regarded as the NICEST All Black of all time.Away from rugby he is a devoted family man, a catholic, an artist, and a big contributor to his community. ***Thanks so much to my friends at the Generate KiwiSaver scheme for sponsoring this episode.Generate are the proud sponsors of Olympic legends Dame Lisa Carrington and Finn Butcher…AND they have b

Nov 24, 2024 • 1:37:20

Tom Sainsbury On Being 75% Gay, Chris Parker Friendship, Jacinda Ardern Controversy & Donating Sperm

Tom Sainsbury On Being 75% Gay, Chris Parker Friendship, Jacinda Ardern Controversy & Donating Sperm

Tom Sainsbury is a comedian, actor, writer, director, podcaster. And these are just a few of the many hats he wears.I’ve been a fan of Tom’s social media videos for ages, so this was an honor to get to sit down and learn a bit more about the man behind the hundreds of characters he has bought to life.We spent the first 20 minutes talking about the inner workings of his social media sketches where he is the master of observation. He has a massive talent for mimicking the mannerisms of N

Nov 20, 2024 • 1:08:14

Dai Henwood on Surviving 28 Rounds of Chemotherapy & Not Losing Hope – Living with Incurable Cancer

Dai Henwood on Surviving 28 Rounds of Chemotherapy & Not Losing Hope – Living with Incurable Cancer

What can I tell you about Dai Henwood? There's the stuff that you may already know- he is funny, talented, successful and popular. Everyone loves Dai.Then there’s the stuff you may not know- he is one of the kindest people you could ever meet, generous, caring, resilient, strong, brave, intelligent, introspective, thoughtful....He was diagnosed with incurable cancer in 2020. He went public with the news in 2022.And since then, he has somehow managed to coexist with this hideous di

Nov 17, 2024 • 1:29:19

Two Raw Sisters - How Diet Helped Us Heal From Chronic Fatigue Syndrome & Severe Anxiety

Two Raw Sisters - How Diet Helped Us Heal From Chronic Fatigue Syndrome & Severe Anxiety

Margo and Rosa Flannagan are Two Raw Sisters.These two South Island siblings have carved a niche for themselves as New Zealand’s go-to when it comes to plant-based meals.These girls are such fun company: they are driven and successful. And open books. So, I jumped at the chance to have them back on my podcast.On top of recently starting their own podcast and releasing an app, they have also put out their FIFTH recipe book- More Salad.This is an update into the lives of Rosa and Ma

Nov 13, 2024 • 1:04:25

Kiwis Rugby League Legend - Mark Graham’s INSANE Fights & Injuries  from League’s Toughest Years

Kiwis Rugby League Legend - Mark Graham’s INSANE Fights & Injuries from League’s Toughest Years

Mark Graham is the greatest NZ rugby league player of all time!The G.O.A.T acronym gets thrown round a lot these days but the man known as "Sharko" IS the real deal:He was named NZ rugby league player of the century. &n

Nov 10, 2024 • 1:24:26

Sharesies Co-Founder (AND My Cousin!) - Sonya Williams DEBUNKS Stereotypes About Kiwis & Money

Sharesies Co-Founder (AND My Cousin!) - Sonya Williams DEBUNKS Stereotypes About Kiwis & Money

Sonya Williams is an absolute powerhouse businesswoman who has played a big part in how Kiwis invest- her and a group of friends started a company called Sharesies in 2016. Fast forward 7 years and...700,000 Kiwis and Aussies now call themselves customers, including 40,000 children.Sharesies employs 230 peopleThe company is valued at $500 million And Sonya and the Sharesies team are just getting started!This is a small part of the Sonya Williams story. We talk in depth about Sharesies:

Nov 6, 2024 • 1:36:09

Sir John Key on Trump vs. Kamala, Advice for Luxon, Remembering 3-Way Handshake, Ponytails & More!

Sir John Key on Trump vs. Kamala, Advice for Luxon, Remembering 3-Way Handshake, Ponytails & More!

Sir John Key was the Prime Minister of NZ from 2008 until he stood down towards the end of his third term in 2016.These days he spends his time on various boards. And when he isn’t flying in his helicopter, you’ll find him on a golf course or with his wife Bronagh.Sir John came into the brand new Podlab studios and was generous enough to give me two hours of his time to cover a wide range of topics including:His relationship with Christopher LuxonHis thoughts on Trump and American politicsH

Nov 3, 2024 • 1:53:17

The Voice of NZ Rugby - Tony Johnson on Eden Park, Working with Paul Holmes, Prostate Cancer & More!

The Voice of NZ Rugby - Tony Johnson on Eden Park, Working with Paul Holmes, Prostate Cancer & More!

Tony Johnson is one of New Zealand’s greatest sports broadcasters of all time.He has been part of the country’s sports media landscape for decades and, despite being retirement age, is still at the top of his game as the voice of rugby in New Zealand..We cover some of the Tony Johnson story here. On his first long form podcast ever:Hosting TV3 News with John Hawkesby when the station launched in the 90s. Reflections on working with Paul Holmes on his Newstalk ZB breakfast radio show.Hi

Oct 30, 2024 • 2:10:34

SUPER MUMS! Brooke Francis & Lucy Spoors on 2024 Olympic Gold Medals, Dealing with Mum Guilt & More!

SUPER MUMS! Brooke Francis & Lucy Spoors on 2024 Olympic Gold Medals, Dealing with Mum Guilt & More!

Lucy Spoors and Brooke Francis are rowers who won gold medals at the Paris Olympics in the women's double scull.What made this achievement even more remarkable is the back story- they won silver at the Tokyo Olympics then took time off from sport to start their families.Lucy had a baby boy. Brooke had a baby girl. In this podcast you will hear first-hand how these Supremum’s overcame sleep deprivation, societal expectations, and the demands of high-performance rowing to win Olympic Gold with an

Oct 27, 2024 • 1:21:55

Justin Marshall Part 2: Why NZ Rugby Commentary Was So Biased, BOOMFA & “Me Oh My, Yes Boy!”

Justin Marshall Part 2: Why NZ Rugby Commentary Was So Biased, BOOMFA & “Me Oh My, Yes Boy!”

This is Justin Marshall part 2Justin Marshall is one of the most polarizing rugby players and commentators of all time. People either love him or loathe him- after meeting him for this very lengthy conversation, I am definitely in the first camp. Me oh my I enjoyed it yes boyJustin played 81 games for the All Blacks between 1995 and 2005. And won 5 Super Rugby titles for the CrusadersSince retiring he has become a very successful commentator for Sky Sports. And is now on a po

Oct 23, 2024 • 1:18:36

Justin Marshall Part 1: From Troubled Youth to All Blacks Legend, Losing 2 Rugby World Cups & More!

Justin Marshall Part 1: From Troubled Youth to All Blacks Legend, Losing 2 Rugby World Cups & More!

Justin Marshall is one of the most polarizing rugby players and commentators of all time. People either love him or loathe him- after meeting him for this very lengthy conversation, I am definitely in the first camp. Justin played 81 games for the All Blacks between 1995 and 2005. And won 5 Super Rugby titles for the CrusadersSince retiring he has become a very successful commentator for Sky Sports. And is now on a podcast called The Good, the bad and the rugby NZBecause this

Oct 23, 2024 • 1:27:53

Lydia Ko & Israel Adesanya’s Mental Coach GRILLS ME on Negative Self-Talk, Self-Sabotage & More!

Lydia Ko & Israel Adesanya’s Mental Coach GRILLS ME on Negative Self-Talk, Self-Sabotage & More!

You possibly don’t know the name, David Niethe. But I promise you, this is one hell of an episode.David is the author of the book "The Winning Mindset."And he is most certainly qualified to write a book about personal success and resilience. For the past 30-odd years he has carved a reputation for himself as New Zealand's leading mental performance coach. He has worked closely with the likes of Lydia Ko, Israel Adesanya, the Black Ferns, the Breakers and many other high performanc

Oct 20, 2024 • 1:37:42

World’s #1 Combat Sports Nutritionist - George Lockhart on Joseph Parker, Conor McGregor & The Furys

World’s #1 Combat Sports Nutritionist - George Lockhart on Joseph Parker, Conor McGregor & The Furys

George Lockhart is a former US Marine and is one of the worlds most respected and in demand nutritionists- especially in the combat sports scene- where his clients include Connor McGregor, Tyson and Tommy Fury and Holly Holm. He also has great stories about some of his well-known non-sporty clients like Demi Lovato, Jelly Roll and Nick Jonas.Since the start of the year, he has been based in New Zealand working with Joseph Parker.This episode is part of the George Lockhart story. How he

Oct 16, 2024 • 1:19:01

She Was Given 18 Months to Live… 15 Years Ago: Terminal Cancer Survivor & Business Coach, Di Foster

She Was Given 18 Months to Live… 15 Years Ago: Terminal Cancer Survivor & Business Coach, Di Foster

Imagine being diagnosed with terminal cancer and told you’d be lucky to make it another 12 months. Then given a ZERO percent chance of surviving 18 months. This impossibly difficult future was staring Di Foster in the face 15 years ago. Spoiler alert- she’s still here and rather than just surviving. She is thriving! And doing incredible work as an inspirational keynote speaker and mindset and business mentor. In a nutshell, she is a woman who is living her best life

Oct 13, 2024 • 1:24:29

NZ's #1 Controversial Broadcaster - Sean Plunket on Trans Issues, Death Threats & 'N*zi' Allegations

NZ's #1 Controversial Broadcaster - Sean Plunket on Trans Issues, Death Threats & 'N*zi' Allegations

Sean Plunket is one of New Zealand’s best-known broadcasters. And, I would say, probably the most controversial and polarizing. Because of this, there is a lot to unpack with Sean.Sean has worked for just about every media company in NZ…Newstalk ZB, Mediaworks, TVNZ, TV3. He also hosted the prestigious Radio New Zealand show “Morning Report” for 13 years. And now he gets to call the shots by running his own online new media company, The Platform.In this episode we chat about

Oct 9, 2024 • 1:38:12

How To Save $100,000 & Is Buying a Property Overrated? Luke Kemeys DEBUNKS Finance Myths

How To Save $100,000 & Is Buying a Property Overrated? Luke Kemeys DEBUNKS Finance Myths

Luke Kemeys. A kid from Dannevirke who has become the voice of financial literacy for New Zealand.In case you don’t know the name, here is a part of Luke's CV so far:+ He is the driving force behind the juggernaut betting syndicate called Boys Get Paid.+ He hosts New Zealand’s biggest financial podcast, Keep the Change.+ And runs his own accounting business Next Advisory. This is kind of a podcast of two halves- the first part is the Luke Kemeys story. The second part is where Luke ans

Oct 6, 2024 • 2:10:53

How to Dad - The Social Media Star with 6 Million Followers from Te Kauwhata

How to Dad - The Social Media Star with 6 Million Followers from Te Kauwhata

Jordan Watson is much better known by his alter ego “How to Dad” He is one of New Zealand’s most loved content creators. And it all started with a random video for a mate that was not even intended to be for public consumption that blew up literally making him an overnight celebrity. Instead of being a one clip wonder he has turned it into a wildly successful long-term career.His online stats are eye watering:2.8 million Facebook followers1.4 million you tube subscribers1,1 million Tik-Tok

Oct 2, 2024 • 1:42:59

Nigel Latta on Shocking Cancer Diagnosis, Outliving 6-12 Months' Life Expectancy, Managing Adversity

Nigel Latta on Shocking Cancer Diagnosis, Outliving 6-12 Months' Life Expectancy, Managing Adversity

Nigel Latta, New Zealand’s best-known psychologist, shared a video to Facebook on the evening of September 5, 2024, announcing he has been living with cancer.After sharing his shocking news, he received an outpouring of love and media articles because we all feel like we know Nigel Latta- even Lorde's mum left a comment giving Nigel credit for how she raised her kids. For the past 15 years, Nigel has been responsible for some wildly successful TV projects including the Beyond the Darkland’s

Sep 29, 2024 • 1:42:17

Jamie Pennell's INSANE War Stories - Taliban Kabul Attack in 2011 & Working with Willie Apiata

Jamie Pennell's INSANE War Stories - Taliban Kabul Attack in 2011 & Working with Willie Apiata

Jamie Pennell is a former NZ army and SAS member who has been awarded the countries second highest military honor..He now has a book out about his unimaginable life experiences called “Serviceman J”In this episode we talk about his early years and his initial decision to join the army. What’s involved with becoming a member of the SAS.His deployments to Afghanistan and encounters with Taliban suicide bombers.Fighting alongside Wilie Apiata,Being awarded the NZ Gallantry star.How he found hi

Sep 25, 2024 • 2:20:14

Cam Rodger, Managing Director of Entain in NZ - Answering Tough Questions about Betting in NZ

Cam Rodger, Managing Director of Entain in NZ - Answering Tough Questions about Betting in NZ

Cameron Rodger is the Managing Director of Entain New Zealand, that’s the company that runs the TAB and the brand new app “Betcha.”I invited Cam on for a podcast conversation because Betcha is jumping on board as a podcast sponsor. I thought it would be a good idea to put some questions to him about what Entain is doing to manage harmful gambling in New Zealand. And what sort of guard rails they have to keep the people who need help safe.I like having a small sports bet every now and t

Sep 24, 2024 • 54:06

Christian Cullen’s BEST Jonah Lomu Stories, Beef with John Mitchell & Finding Purpose After Rugby

Christian Cullen’s BEST Jonah Lomu Stories, Beef with John Mitchell & Finding Purpose After Rugby

Christian Cullen is one of the greatest rugby players of all time. In the world. In his All Black career from 1997 to 2003 he smashed records and made an impact that is unlikely to ever be repeated. In this conversation we chat about a bunch of stuff includingHis All Black debut. And the intimidation of being a newbie in a star-studded team.The controversy of being played at Centre for the 1999 RWCHis relationship with John Mitchell, the coach who ended his All Black career.H

Sep 22, 2024 • 2:01:09

Base Jumper & Author, Sequoia Schmidt - How Losing Father & Brother in Avalanche Inspired Her

Base Jumper & Author, Sequoia Schmidt - How Losing Father & Brother in Avalanche Inspired Her

Sequoia Schmidt. Wow- where do I begin? How can you possibly give just a one paragraph intro to someone who has had such a unique and full on 33 years of life.Let’s start with the cool stuff: After being born and raised in Napier, Sequoia set up her own publishing company in Texas at 16 and has written best-selling books. She also likes to do extreme stuff in her spare time, like base jumping, skydiving, mountain climbing, silence retreats.Then there’s the less glamourous stuff:

Sep 18, 2024 • 1:34:54

Brodie Kane Speaks Out on “Toxicity” of NZ Media, Building an Independent Business, Abortion & More!

Brodie Kane Speaks Out on “Toxicity” of NZ Media, Building an Independent Business, Abortion & More!

Brodie Kane was one of my first guests when I launched my podcast early in 2022.Since then, we have got even closer and have become running friends. So, this is her second appearance on the podcast- but this chat is very different to the first one because my very talented mate has now gone and written a book about her life experiences- the good the bad and the ugly. Oooh there is some ugly in there! The books awesome by the way- "Woman Uninterrupted" Brodie is an open book, she is for

Sep 16, 2024 • 2:10:09

Marc Moore on Creating Stolen Girlfriends Club - Growing Up as Rock Star Marc Hunter’s Son

Marc Moore on Creating Stolen Girlfriends Club - Growing Up as Rock Star Marc Hunter’s Son

Marc Moore is the founder and creative director of the fashion brand Stolen Girlfriends Club.Marc launched Stolen almost 20 years ago and is still going strong, surviving the pandemic, the GFC and all the other challenges small businesses must face.Some of the stuff we cover includes how his brand was born almost 20 years ago and the steep highs as well as the very deep lows of growing a fashion business:How it became popular with some A list celebrities, including Miley Cyrus and The Weeknd, wh

Sep 11, 2024 • 1:33:11

Comedian Cori Gonzalez-Macuer on Getting Fired & Mental Breakdown, How Fatherhood Saved his Life

Comedian Cori Gonzalez-Macuer on Getting Fired & Mental Breakdown, How Fatherhood Saved his Life

Cori Gonzalez Macuer, one of New Zealand’s most popular comedians. Also, a very talented actor- probably best known for his work in Wellington Paranormal or the Taiki Waititi and Jermaine Clement movie “What we do in the shadows.”Whether you are familiar with Cori’s work or not, I think you’ll like this conversation. It’s a rollercoaster ride of emotion, humor, and introspection.We explore his early years in Chile, his 21-year career in comedy, his mental health battles, the suicide of

Sep 11, 2024 • 1:34:26

He Survived an Eruption on Mount Ruapehu - William Pike on Losing his Leg & Life as an Amputee

He Survived an Eruption on Mount Ruapehu - William Pike on Losing his Leg & Life as an Amputee

On September 25, 2007 William Pike was taking a mate up to the top of Mount Ruapehu. The two climbers made it to a little hut called the Dome Shelter then shortly after, in the cold and dark of night, the mountain erupted. As a torrent of rocks, water and mud streamed down and smashed into their shelter, William was crushed and trapped and left fighting for his life.When he woke up in hospital, his right leg had been amputated below the knee.The medical staff who worked on him called his su

Sep 4, 2024 • 1:42:52

Michael Hurst on Lucy Lawless’ Feud with Hercules Star Kevin Sorbo, Intimacy Coaching & More!

Michael Hurst on Lucy Lawless’ Feud with Hercules Star Kevin Sorbo, Intimacy Coaching & More!

MICHAEL HURSTWhen it comes to acting in NZ there is very little this guy has not done.Michael and his wife, Jennifer Ward Lealand are the definition of an acting power couple. She was even named NZ of the year in 2020.At the time of recording this they are about to star in a new play together called “In Other Words.”(It's on at Auckland's Q Theatre from 3-15 September)https://www.qtheatre.co.nz/shows/other-wordsThis conversation is a small part of the Michael Hurst story.From moving to NZ f

Sep 1, 2024 • 1:30:31

Fighting Stage 4 Bowel Cancer - How Runner Jackie Robertson was Diagnosed with No Symptoms

Fighting Stage 4 Bowel Cancer - How Runner Jackie Robertson was Diagnosed with No Symptoms

The Jackie Robertson Podcast:Towards the end of 2023, just a couple of weeks after running a half marathon, the very fit and healthy Waikato mum went in for a routine blood test that changed her life.Jackie was diagnosed with stage four colorectal cancer that had also metastasized into her liver.For Jackie, who had zero symptoms, this news was extra tough because she is also the mother of a non-verbal son on the autism spectrum.This is Jackie Robertson's story. It’s not pretty…but it is pow

Aug 28, 2024 • 1:08:42

Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues

Michaela Blyde on Winning Gold in Paris, Meeting her Idol, Overcoming Bullying & Body Image Issues

Michaela Blyde has just recently returned from the Olympics in Paris where she won her second gold medal, playing Rugby Sevens for the Black FernsI think this will go down as one of my favorite episodes of all time- just because of her attitude, energy, enthusiasm and authenticity. And just because she’s bloody hilarious and fun to be around. We talk a lot about her recent Olympic experience, including being drug tested immediately after winning gold and going viral after meeting her s

Aug 25, 2024 • 1:58:17

Phoebe Harris - 22-Year-Old Kiwi Making a FORTUNE on OnlyFans

Phoebe Harris - 22-Year-Old Kiwi Making a FORTUNE on OnlyFans

Phoebe Harris is a 22-year-old swimmer who joined the Only Fans platform in January 2022 and since then, she has done VERY well for herself.Before Only Fans she was on a WINZ benefit. Now, she earns more than the Prime Minister!So, what IS Only Fans? How much money does she make? How much of a cut do Only Fans take? What sort of backlash and stigma comes with being a success on that platform? What do her partner and parents think of it and much more! Everything you

Aug 21, 2024 • 1:28:07

Louis Davis - How a Kiwi Dad got 2 Million Followers, Marriage, Fatherhood & Storytelling

Louis Davis - How a Kiwi Dad got 2 Million Followers, Marriage, Fatherhood & Storytelling

Louis Davis is social media royalty in NZ.1.9 million followers on TikTok. And his most popular video has been viewed almost 100 million times! What makes this even cooler is his content- it is mostly him being an awesome stay at home dad and husband. Louis is a man on a mission to break negative stereotypes about maori fathers.If you are already one of Louis millions of followers, you’ll love this. If you have never heard of one of our top content creators- congratulations! You

Aug 18, 2024 • 1:41:33

Chook Henwood - Detective for 37 Years in South Auckland, Convicting Malcom Rewa & Joseph Thompson

Chook Henwood - Detective for 37 Years in South Auckland, Convicting Malcom Rewa & Joseph Thompson

Dave “Chook” Henwood is one of New Zealand’s most decorated and respected police officers. Chook retired after 47 years in South Auckland as a Detective Sergeant with three silver merit awards. He now has a book out all about his remarkable life and career called “Unmasking Monsters.” In this conversation, Chook opens up about some of the significant cases he worked on, including his interactions with two of New Zealand’s most evil men- Joseph Thompson and Malcom Rewa. And why he

Aug 14, 2024 • 1:29:19

Sir Graham Henry Reflects on World Cup Wins & Losses, 54-Year Marriage, Depression & More!

Sir Graham Henry Reflects on World Cup Wins & Losses, 54-Year Marriage, Depression & More!

Sir Graham Henry (aka “Ted”) is one of the greatest All Black coaches of all time. He left the role with a win record of 85%In 2011, with a little help from his friends, he coached the All Blacks to a Rugby World Cup win, breaking a 24-year drought. This was made even more remarkable on account of a thing called The Henry clause- a rule made by the NZ Rugby union in the late 1990s to make sure Graham would never get to coach the All Blacks after he went overseas to coach Wales.We talk

Aug 11, 2024 • 1:27:02

My Most Chaotic Podcast Ever - Andrew Fagan, NZ Music Legend & Sailor-Adventurer Extraordinaire

My Most Chaotic Podcast Ever - Andrew Fagan, NZ Music Legend & Sailor-Adventurer Extraordinaire

Strap yourself in for a wild ride- my most chaotic podcast EVER!Andrew Fagan is a kiwi musician. In the 1980’s he was the singer of one of New Zealand’s most popular bands called The Mockers. Chances are, if you know any of their songs it’ll be Forever Tuesday Morning.But for a 12-year-old Dom Harvey. He knew every word of every song. Obsessed is a big word…but that was my relationship with this band called the Mockers. I was a psycho-fan…and I would be prepared fight an

Aug 7, 2024 • 1:40:46

This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024

This Emergency Department Doctor is Attempting to Run an Ultramarathon on Every Continent in 2024

Doctor Inia Raumati is an absolute savage- as well as being an emergency doctor in the intense Auckland Hospital, he also an inspirational adventurer who has taken part in ultra-marathon stage runs all over the world that last for a week.When we recorded this, he was halfway through an audacious goal to complete events on every continent of the world during 2024.We talk about these events in depth- the level of planning and preparation is, as you’d expect, next level. These runs are no joke

Aug 4, 2024 • 1:38:49

UK Comedian Ed Byrne on Kiwi Quirks, Awkward Robert Downey Jr Moment on Graham Norton & More!

UK Comedian Ed Byrne on Kiwi Quirks, Awkward Robert Downey Jr Moment on Graham Norton & More!

Ed Byrne has been on the Graham Norton show numerous times, he’s been on the late-night talk shows in America, he’s been on the Celebrity Chase…twice. And now he’s on my podcast. Very exciting for me…not so exciting for Ed!At the time of recording this (August 2024) Ed is touring NZ with his show called “Tragedy plus time.”A heartbreakingly hilarious show that deals with the death of his younger brother Paul. Reviewers have been calling it the best work of Ed's 30-year career.&nbs

Jul 31, 2024 • 1:27:18

Abbas Nazari - Escaping the Taliban, Life as a Refugee in Christchurch & The Tampa Affair

Abbas Nazari - Escaping the Taliban, Life as a Refugee in Christchurch & The Tampa Affair

ABBAS NAZARIWhen the Taliban were at the height of their power in 2001, Abbas was 7 years old. By the time he arrived in New Zealand as a refugee almost a year later, he was 8. What happened in between is nothing short of incredible. The fact the Nazari family survived the journey was one thing. But they have done much better than that- they have thrived!Abbas shares his memories of escaping the Taliban as a little boy with little more than the clothes on his back, being adrift in

Jul 28, 2024 • 1:21:26

Dame Lisa Carrington - Will the Paris 2024 Olympics Be Her Last? Managing Self Doubt & More!

Dame Lisa Carrington - Will the Paris 2024 Olympics Be Her Last? Managing Self Doubt & More!

Dame Lisa Carrington is the Greatest NZ Olympian of all time- 5 gold medals and 1 bronze medal over the past 3 Olympic Games. And maybe she will add to that at the Paris Olympic Games.This podcast is a re-release. It first came out at the start of 2023. I decided to rerelease it in time for the Paris Olympics because it was such a cool conversation. Also, the podcast has grown so much since it came out I thought there would be a lot of new listeners who are unaware Lisa has e

Jul 24, 2024 • 1:22:24

Anna Mowbray on ZURU's Origin Story, Life in China, Parenting with Ali Williams, Auckland FC & More!

Anna Mowbray on ZURU's Origin Story, Life in China, Parenting with Ali Williams, Auckland FC & More!

Anna Mowbray is a farm kid from the Waikato who has grown up to be one of New Zealand’s most formidable entrepreneurs and businesspeople. Her and her 2 brothers established Zuru and worked tirelessly to grow it into one of the biggest toy companies in the world. Now she is building another brand from the ground up- Zeil, an app for job hunters.https://zeil.com/ This was an honor. Anna has done a few podcasts before, but they have all been business related. This is her first e

Jul 21, 2024 • 1:32:33

A Helmet Saved His Life - Sam Clarke was Shot in the Head During 2023 Auckland Shooting

A Helmet Saved His Life - Sam Clarke was Shot in the Head During 2023 Auckland Shooting

SAM CLARKE On the morning of July 20th 2023, New Zealand was shocked by a shooting at Commercial Bay in Auckland’s CBD.A man on electronically monitored bail took a gun to the construction site where he was working. He killed two colleagues with a shotgun, wounded seven other people, including a police officer, and then killed himself.Sam Clarke, a husband and father, was shot that day. But he is not included in that list of victims. Sam was working his dream job as a member of th

Jul 17, 2024 • 1:21:02

Teuila Blakely on Shortland Street, Snapchat Scandal, Relationship with Oscar Kightley & More!

Teuila Blakely on Shortland Street, Snapchat Scandal, Relationship with Oscar Kightley & More!

Teuila Blakely is a total bad-ass and this was such a treat.You may know her from her work on the old music channel C4, or Shortland Street, Bro-Town, Sione's Wedding or even DWTS or a zillion other things.But this is less about her career and more about her journey- some pivotal moments that have shaped her personal and professional life.From the challenges of being raised by a very tough mum, to then becoming a teenage solo-mum, humiliating experiences with racism, her beautiful friendship wit

Jul 14, 2024 • 1:36:57

Mike Chunn on Leaving Split Enz, Recruiting Neil Finn & Living with Agoraphobia

Mike Chunn on Leaving Split Enz, Recruiting Neil Finn & Living with Agoraphobia

Mike Chunn is a national treasure who has devoted his entire life to NZ music. Mike was one of the original members of the band Split Enz with his intermediate school friend, Tim Finn. Then due to severe agoraphobia he stepped away right before the band blew up and went on to be one of the greatest NZ bands of all time. But he did go on to have an incredible career behind-the-scenes in the music business, including establishing Play-It-Strange song writing competition.We talk in depth

Jul 10, 2024 • 1:11:34

World Champion Boxing Coach - Isaac Peach on Training Mea Motu, Overcoming Alcoholism & More!

World Champion Boxing Coach - Isaac Peach on Training Mea Motu, Overcoming Alcoholism & More!

Isaac Peach is impossible not to like- a down to earth plumber from West Auckland with 4 kids under 10 who is producing a stable of world champion boxers from a shed in his back yard.In the conversation we chart Isaacs journey from struggling with alcoholism to establishing one of the country's most respected boxing gyms.We cover a ton of ground here including:His views on the novelty Mike Tyson- Jake Paul fight.His addiction battles.How he transitioned from being a fighter to being arguably the

Jul 7, 2024 • 1:20:07

Jay-Jay Feeney Reflects on Radio Career & Retirement, The Best Stories from 30+ Years On Air

Jay-Jay Feeney Reflects on Radio Career & Retirement, The Best Stories from 30+ Years On Air

Jay-Jay Feeney:On Friday July 5, 2024, NZ Broadcasting legend Jay-Jay Feeney will do her final radio show on More FM. Ending a career that has spanned 33 years and too many award wins to count.I have an obvious bias, but I genuinely believe NZ will never ever see another broadcaster (on music radio) of her caliber ever again. She is the Greatest of All Time.This podcast was recorded just a few days before her final radio show. We discussed her decision to finish and reflect on her

Jul 3, 2024 • 1:12:04

Paul Henry Roasts “Incompetent” NZ Media, Reflects on Dikshit & Moustache On a Lady, Nudism & More!

Paul Henry Roasts “Incompetent” NZ Media, Reflects on Dikshit & Moustache On a Lady, Nudism & More!

PAUL HENRY:I have been a huge fan of Paul and his work for 20 odd years so to have the opportunity to sit down with him over a bottle of Red for a long chat was a genuine pinch myself moment. This was a real treat and I hope you guys enjoy it. Some of the stuff we discuss includes:The Traitors TV showHis thoughts on the current state of media in NZThe viral moments and scandals of his time of Breakfast TVHis friendship with John KeySome reflections on aging and now being a grandad (and why

Jul 1, 2024 • 2:01:37

Marathon Runner, Lydia O’Donnell - Educating Female Athletes, Body Image Issues & More!

Marathon Runner, Lydia O’Donnell - Educating Female Athletes, Body Image Issues & More!

LYDIA O'DONNELL:I love running. But Lydia loooooooves running. And she is very fast too (not that she likes to share her times, PB’s or achievements). This is most definitely one for the running nerds…especially women. But for anyone else who gives this a listen- you are about to be introduced to a cool person who I am lucky to call a mate. Lydia is the CEO and Co-Founder of Femmi, a community that educates, connects and guides women in running. We talk about Femmi

Jun 26, 2024 • 1:50:32

How Suzanne Paul Went Bankrupt After Infomercial Fame - Resiliency, Sales Advice & More!

How Suzanne Paul Went Bankrupt After Infomercial Fame - Resiliency, Sales Advice & More!

Suzanne Paul is maybe one of the most recognizable voices and faces in NZ- the Informercial queen. This is a story of perseverance and determination from a woman who has experienced huge highs and unimaginable lows.From selling vacuum cleaners door-to-door to starring on TV, to overcoming dyslexia and bankruptcy. Every part of her story emphasizes the importance of persistence, optimism and CHOOSING to have a positive outlook regardless of the situation.We cover it all here:The infomer

Jun 23, 2024 • 1:48:59

Life as a Gang Member - Calen Morris (aka Uncle Ling Ling) on Prison, P, Issues with Police & More!

Life as a Gang Member - Calen Morris (aka Uncle Ling Ling) on Prison, P, Issues with Police & More!

This is a podcast conversation with Calen Morris, a 501 deportee and patched member of one of New Zealand’s most notorious motorcycle clubs. Warning: This podcast discusses drug use, suicide, violence, self-harm and other sensitive topics. Viewer or listener discretion is advised. If you need help, a full list of resources is available below.An offer I extend to all my guests is the option to edit out anything they are not comfortable with before the podcast is released. This is to create

Jun 19, 2024 • 1:39:33

Legendary All Blacks S&C Coach - Dr. Nic Gill on Strongest Players, Tips for Longevity & More!

Legendary All Blacks S&C Coach - Dr. Nic Gill on Strongest Players, Tips for Longevity & More!

Dr. Nic Gill is the All-Blacks strength and conditioning coach He got appointed in 2008 and has been in the role ever since- through 4 RWC campaign, 4 coaches and at the time of recording this, 212 test matches.To enjoy that sort of longevity at this sort of level you have to be one thing- the best!Worth a mention- in his spare time he participates in physically grueling Ironman events (Details below about his exciting new “Race Ready Endurance” business). This episode is chock full of good stuf

Jun 16, 2024 • 1:40:13

Michaela Sokolich-Beatson on Silver Ferns Career, Overcoming Two Achilles Injuries & More!

Michaela Sokolich-Beatson on Silver Ferns Career, Overcoming Two Achilles Injuries & More!

Michaela Sokolich-Beaton is the captain of the Northern Mystics netball team and a proud member of the Silver FernsBut Michaela's story is less about netball and more about resilience, determination and red-hot passion. Her journey is a masterclass in perseverance as she candidly shares the mental and emotional trials of battling setback after setback and the fierce determination it takes to return to elite sport. I loved this one and I hope you guys do too.***Thanks to Skin Institute for s

Jun 12, 2024 • 1:22:27

Dion Nash Reflects on Business Journey, Cricket Career, Cannabis Controversy & More!

Dion Nash Reflects on Business Journey, Cricket Career, Cannabis Controversy & More!

Dion Nash is a former NZ cricket captain and founder of the skincare brand Triumph and Disaster. And just an all round good guy.In this conversation we explore the highs and lows of small business ownership, the emotional toll of financial struggles, and the rewarding experience of building a brand.Dion shares heartfelt stories about family, personal growth, and the lasting impact of meaningful relationships. Oh, and there is plenty of cricket nostalgia in the mix too. Dion joked that this

Jun 9, 2024 • 2:30:54

How to Have Better Sex - Certified Sex & Relationship Coach,  Melissa Vranjes

How to Have Better Sex - Certified Sex & Relationship Coach, Melissa Vranjes

Melissa Vranjes is a certified holistic sex coach.This podcast is DEFINITELY adults only. Actually, if you are an adult who blush's at words like clitoris, masturbation, blow job and hand job- this is probably not for you.But if you can get past that- this episode could literally transform your current or future relationship in unimaginable ways.Melissa has blown up this year with her fellatio workshops called “BJ like a boss.” This is part of her story. This is something complet

Jun 5, 2024 • 1:26:11

Dougal Allan - Multi Sport Champion on joining Team New Zealand & Racing with Richie McCaw

Dougal Allan - Multi Sport Champion on joining Team New Zealand & Racing with Richie McCaw

Dougal Allan is a kid from a place called Foxton who has now become an integral part of Team New Zealand for the Americas Cup.He etched his name in Coast to Coast record books with an incredible nine podium finishes in 10 attempts in the iconic south island event.Simply put- the man is a savage. This is a small part of the Dougal Allan story…and we recorded it on his 39th birthday immediately after a full day of training with Team NZ! Thanks to my pals at Generate and Radix for sponsor

Jun 2, 2024 • 1:14:24

The Dark Side of Being an Olympian - Black Sticks Legend, Brooke Hayde on Mental Health in Sport

The Dark Side of Being an Olympian - Black Sticks Legend, Brooke Hayde on Mental Health in Sport

Brooke Hayde (formerly Brooke Neal) will hate me saying this, but she is one of the GOATS when it comes to hockey in New Zealand.She played for the Black sticks an incredible 176 times!At the 2016 Olympics she finished in an agonizing 4th place. Then 2 years later at the commonwealth games she managed to bring home a gold medal. This podcast is part of the Brooke Neal story:Her incredible hockey career- the huge highs and massive lows.Managing mental health and the pressure of high-per

May 29, 2024 • 1:25:25

Matt Heath Reflects on TV, Music, Radio Career - Tackling Mortality, Philosophy & Grief in New Book

Matt Heath Reflects on TV, Music, Radio Career - Tackling Mortality, Philosophy & Grief in New Book

Matt Heath is an exceptionally talented guy who I am lucky to call a friend. You name the media job this guy has done it- breakfast radio, TV series, a movie, music, animated kids TV, newspaper columns and now a book- A Life Less Punishing.Thanks to Generate and Radix for sponsoring this episode. These awesome kiwi companies have been so good to me. So, if you like the podcast AND you like the sound of these products and services, please support the legends who support the poddy.G

May 26, 2024 • 1:49:16

Casey Brady was Paralysed in a Motocross Accident - Now, She's Determined to Walk Again

Casey Brady was Paralysed in a Motocross Accident - Now, She's Determined to Walk Again

CASEY BRADY On the 25th of June 2017 Casey was involved in a motocross accident in Taupo that changed her life forever.She has been unable to walk since then. And despite being told she is unlikely to ever walk again, she is refusing to quit. If you think this is a sad podcast, think again!Casey’s story is a reminder of the resilience that lies within us all. You guys are going to love Casey- her positivity, work ethic and determination are inspirational (that’s a word you’ll prob

May 22, 2024 • 1:06:05

Eugene Bareman on Relationship with Israel Adesanya, Fighter Pay in UFC & Meeting Mark Zuckerberg

Eugene Bareman on Relationship with Israel Adesanya, Fighter Pay in UFC & Meeting Mark Zuckerberg

Eugene Bareman. If you google his business “City Kickboxing” the first question that pops up is “Why is city kickboxing so good.”Eugene and his gym have produced so many UFC stars- most notably Israel Adesanya, Dan Hooker and Kaikara France. He has even been recognized as the best MMA coach in the world in 2022.We talk about his early years and his incredible drive and discipline.What his goals were when he opened his gym. His interactions with Dana White and his thoughts on the U

May 19, 2024 • 1:48:21

Jay-Jay Feeney -  RE-RELEASE of my most downloaded episode so far

Jay-Jay Feeney - RE-RELEASE of my most downloaded episode so far

This conversation with Jay-Jay Feeney, NZ broadcasting royalty, came out one year ago, back when this was still a podcast for runners. A lot of you may have heard it at the time, but there are a lot of brand new listeners to the podcast who may be hearing this for the first time. This was a strange episode...just because of the intensely personal nature of it. ICYMI: Jay-Jay and I got married in 2004. We separated about 6 years ago but remain very close. Because of this relationship, we kno

May 15, 2024 • 1:18:26

Rosie Overcomer, Former Gloriavale Member: “They Tried to Run My Husband Over”

Rosie Overcomer, Former Gloriavale Member: “They Tried to Run My Husband Over”

Rosie Overcomer was born and raised in Gloriavale. She left 11 years ago at the age of 26 with her husband Elijah and their 3 young children.Since then, they have had three more children and life looks very different to how it did a decade ago- we talk about these adjustments to life outside. Including getting her first haircut, celebrating a birthday for the first time at 28, and the liberating moment she wore jeans for the first time.I found Rosie's story compelling, and I hope you g

May 12, 2024 • 1:37:07

Dying an Assisted Death - Tracy Hickman on Deciding to Die, Cancer Journey & Message for Others

Dying an Assisted Death - Tracy Hickman on Deciding to Die, Cancer Journey & Message for Others

Warning! This episode of The Dom Harvey Podcast may be upsetting to some listeners or viewers, it centers around terminal illness and assisted dying. Please listen with caution. This is the Tracy Hickman story.In March 2019 Tracy, an ultra-marathon runner and accountant, went for a routine mammogram and was hit the devastating news she had an aggressive type of breast cancer.Tracy and I met at the Boston marathon in 2023 where she was running despite battling cancer. You woul

May 8, 2024 • 1:16:45

James Marshall on Crusaders '24 Season, What A Lad Podcast & Lessons from Razor

James Marshall on Crusaders '24 Season, What A Lad Podcast & Lessons from Razor

James “Jimmy” Marshall is a man of many talents, with an unreal work ethic.After an epic rugby career that included winning a super rugby title with the Hurricanes then captaining Taranaki to an ITM cup title. He has turned to coaching and last year joined the Crusaders coaching crew after being shoulder tapped by Razor Robertson.Off the field, he has built the incredible “What A Lad” podcast. This conversation covers some of the very rich Jimmy Marshall story. Hope you like it.Sh

May 5, 2024 • 1:45:32

Tim Ross Reflects on Merrick & Rosso, Triple J, Teaching Kathy Griffin Aussie Slang & More

Tim Ross Reflects on Merrick & Rosso, Triple J, Teaching Kathy Griffin Aussie Slang & More

TIM ROSS (AKA Rosso):A lot of New Zealanders won’t know who Rosso is and that’s exciting- because it means you about to get to know a cool person.In the early 2000s when Rosso and I became mates, he was part of Australia’s number 1 radio show, “The Merrick and Rosso show.”In 2009, Rosso quit radio and since then has successfully combined his passion for comedy and architecture by doing hundreds of standup comedy shows at some of the most architecturally acclaimed houses around the world. Al

May 1, 2024 • 1:42:37

Lewis Clareburt on World Swimming Title Win & Pukana, Going Viral at Tokyo Olympics & More!

Lewis Clareburt on World Swimming Title Win & Pukana, Going Viral at Tokyo Olympics & More!

Lewis Clareburt is the golden boy of NZ swimming. He won 2 golds and a bronze at the last Commonwealth games and recently became a world champion at Doha.Lots of good stuff in this conversation- going viral on Tik Tok for his Olympics behind the scenes content, his insane training schedule and the sacrifices involved, the recent drama that saw him break up with his coach and move cities, coping with pressure and much, much more. This was a chance to tap into the brain of one of New Zea

Apr 28, 2024 • 1:43:48

From Alcoholic to Running Ultra Marathons in The Sahara & The Arctic - Freddie Bennett

From Alcoholic to Running Ultra Marathons in The Sahara & The Arctic - Freddie Bennett

FREDDIE BENNETT:Freddie, an Englishman who now calls New Zealand home, shares his remarkable pivot from life in one fast lane to life in another fast lane. In his old life he was chasing cheap dopamine with copious amounts of alcohol and cocaine. Now he’s leaning into the search for a quality dopamine hit by pushing his body to the limit physically and doing epic s**t. And in the process, becoming a better person and making himself and his family and friends proud which is cool.At t

Apr 24, 2024 • 1:31:01

Simon Bridges Reflects on Relationships with Winston, Jacinda, Slushies, Scooters & More!

Simon Bridges Reflects on Relationships with Winston, Jacinda, Slushies, Scooters & More!

Simon is the former leader of the National party, and the first ever Māori to lead a major party in New Zealand. We cover a lot of ground here- the good, the bad and the ugly. And there is plenty of each!We chat about his very recent serious fall off a Lime scooter, his early acting role on Hercules, his law career including his time as a crown prosecutor and the toll that takes on a person’s mental health. Then we get into politics- including his regular TV appearances with Jacin

Apr 21, 2024 • 1:41:20

Meet the Kiwi who ran 8000km across Canada for Cancer Research- Jon Nabbs Incredible Journey

Meet the Kiwi who ran 8000km across Canada for Cancer Research- Jon Nabbs Incredible Journey

JON NABBSI caught up with Jon the day after he landed back in New Zealand after completing an absurd personal running challenge in Canada.Dressed in a superman suit and pushing a stroller containing all his supplies- tent, sleeping bag, food, electronics, everything- he spent 305 days running from one side of Canada to the other- 7351km- solo and unsupported.In the process he raised over $100,000 for child cancer research.His why could not be any more significant either- during the pandemic he l

Apr 17, 2024 • 1:26:54

Jon Toogood on Shihad, Converting to Islam, Pacifier Name Change, Touring with AC/DC & More!

Jon Toogood on Shihad, Converting to Islam, Pacifier Name Change, Touring with AC/DC & More!

Jon Toogood is a New Zealand rock god.As a teenager in Wellington, he swapped his cricket bat for a guitar, formed a band called Shihad and never looked back.Since then, he has been named NZ vocalist of the year 3 times and has even been inducted into the NZ music hall of fame. It’s not very often you get this sort of unfiltered access and time with a rock star who has been to hell and back so this was a real treat. Thanks to the legends at Radix and Generate for making this episode possibl

Apr 14, 2024 • 2:02:33

My Session with Stylebender's Therapist - Discussing Trauma & Mental Health with Janet Redmond

My Session with Stylebender's Therapist - Discussing Trauma & Mental Health with Janet Redmond

Janet Redmond calls herself a possibility manager. That title is basically her reworking of the word therapist. She was previously a trauma specialist, training psychotherapists and counsellors.I reached out to Janet immediately after watching the Israel Adesanya documentary movie, “Stylebender.” I thought this grandmother from Nelson in the campervan the surprise star of the film.This is a podcast of two halves. We chat about her relationship with Izzy and a little bit about who

Apr 10, 2024 • 1:05:56

Dame Susan Devoy on Death Threats, Peeing in a Trophy, Her Winning Mentality & More!

Dame Susan Devoy on Death Threats, Peeing in a Trophy, Her Winning Mentality & More!

DAME SUSAN DEVOY:As a teenager from Rotorua, Susan became the world’s greatest female squash player in the 1980s and 90s and is still considered to be one of the GOATS of the sport.She won ALL the World Open Titles between 1985 and 1992. She won the British Open eight times. &nbs

Apr 7, 2024 • 1:47:10

Sam Wood - Aussie Bachelor star turned Entrepreneur, Scaling a $71 Million Business & More!

Sam Wood - Aussie Bachelor star turned Entrepreneur, Scaling a $71 Million Business & More!

Sam Wood became a household name in Australia back in 2015 as a reality TV star on The Bachelor where he met and fell in love with Snezana. They are now married and have 4 kids.Since the Bachelor, Sam started up an online fitness business called “28 by Sam Wood” which he recently sold for 70 million dollars.In this conversation we discuss the BTS of a reality TV show like the Bachelor. Sam's back story, including his very ambitious business idea that failed and left him with a mountain of

Apr 3, 2024 • 1:16:51

Ric Salizzo Reflects on SportsCafe & Marc Ellis, Friendships with Jonah Lomu, John Kirwan and more!

Ric Salizzo Reflects on SportsCafe & Marc Ellis, Friendships with Jonah Lomu, John Kirwan and more!

Ric Salizzo is New Zealand sports broadcasting royalty. His CV is too long to list in full but a few highlights:He became the All Blacks' first ever media liaison officer in the early 90s and was part of the ABs set up during the chaos of Jonah-mania in 1995.He created, and hosted the cult TV show Sports Café which ran for 11 years. Then launched The Crowd Goes Wild.We cover a lot of ground in this conversation- Ric is a world class storyteller with stories that are truly world class.&

Mar 31, 2024 • 1:40:26

Olivia McTaggart - Pole Vaulter Opens Up About Body Image, Online Objectification & Tall Poppy Syndrome

Olivia McTaggart - Pole Vaulter Opens Up About Body Image, Online Objectification & Tall Poppy Syndrome

Olivia McTaggart is 24 years old and is one of the greatest pole-vaulters NZ has ever produced.Her highest jump, so far, is 4 meters 71cm (for comparison, the height of a double decker bus is 4 meters 40 centimeters).At 18 she fulfilled her childhood dream of going to the Commonwealth Games and finished in the top 10. Then at her 2nd Commonwealth Games she finished 4th. This year, she is hoping to raise the bar- excuse the pun- and go to the Olympics in Paris.If, like me, you know noth

Mar 24, 2024 • 1:28:10

David Nyika - Lessons from Tyson Fury & Israel Adesanya, Mental Health, New Relationship & More!

David Nyika - Lessons from Tyson Fury & Israel Adesanya, Mental Health, New Relationship & More!

DAVID NYIKAThe boxer with the nick name “The Nice Guy.” He has had the honor of being the flag bearer alongside Sarah Hirini at the 2020 Olympics. He has also won 2 commonwealth games golds and 1 Olympic bronze medal. And he is just getting started!We discuss his struggle with cultural identity, being a Ugandan growing up in NZ.Being mentored by Joseph Parker, training alongside Tyson Fury, Tommy Fury and Sonny Bill Williams..The awesome back story of meeting and getting together with his c

Mar 17, 2024 • 2:08:56

Aesha Scott on Below Deck Fame, Preventing Assault on Camera, ADHD Diagnosis & More!

Aesha Scott on Below Deck Fame, Preventing Assault on Camera, ADHD Diagnosis & More!

Aesha Scott is one of the stars of the Bravo show “Below Deck.” Some of you will be massive fans of the woman crowned NZ TV personality of the year. But I guess some of you would have no idea who she is. Either way, you are in for a treat! I’ve done over 100 podcast episodes so far and this might be the wildest episode yet. This true-blue kiwi chick is amazing- relentlessly positive and just naturally likeable and hilarious. But also, so authentic.I think this may

Mar 10, 2024 • 1:42:19

Alex Pledger Opens Up - Battle with Bowel Cancer, Basketball Legacy & NZ Breakers Dynasty

Alex Pledger Opens Up - Battle with Bowel Cancer, Basketball Legacy & NZ Breakers Dynasty

ALEX PLEDGERAlex is officially the tallest podcast guest ever. He is also the guest with the biggest feet…and maybe the biggest heart as well. This was the first time we had ever met; I knew very little about Alex but the two hours just flew by. There are lots of lessons in here….the most important one being the importance of early detection for bowel cancer. This episode could literally save lives!We cover a lot of ground here- the highs of his epic basketball ca

Mar 3, 2024 • 2:16:21

Izzy Whitley - Masterclass on Resilience, Building a $40 million Business, Rob Fyfe & More!

Izzy Whitley - Masterclass on Resilience, Building a $40 million Business, Rob Fyfe & More!

IZZY WHITLEY: This mate of mine is an absolute force of nature and has a story that will hopefully motivate you to get more out of your own life.At 21 Izzy he started his own business with $500. He is now 29 and owns two businesses that are worth millions. And he is just getting started.The secret to his success? Hard work and a relentless drive to be better. In this chat we get to the bottom on where his work ethic, drive and ambition stems from.I hope this chat inspires you

Feb 25, 2024 • 1:10:14

Mark Richardson on Feuds with Jacinda Arden & Shane Warne, Outing Ryan Bridge on Live TV

Mark Richardson on Feuds with Jacinda Arden & Shane Warne, Outing Ryan Bridge on Live TV

MARK RICHARDSON:Just before we pad up and get to the crease, thanks to my sponsors at Generate and Radix.Generate is my personal KiwiSaver scheme, and I’d love it if you would consider making it yours too. I recently moved over to Generates Kiwi saver scheme after meeting up with one of their awesome advisors. And the bottom line is, if I’d done this sooner, my KiwiSaver savings would probably be worth more than they are now.If you want to make sure you’re making the most of your

Feb 18, 2024 • 1:11:26

Mere Baker - Coaching Ruby Tui, Growth of Women's Rugby, NZ Drinking Culture & more!

Mere Baker - Coaching Ruby Tui, Growth of Women's Rugby, NZ Drinking Culture & more!

MERE BAKERYou may not know the name. But please don’t let that put you off- you are about to be introduced to a hilarious, inspiring, infectious and talented wahine who has one hell of a story. Mere has by her own admission done a lot of dumb shit…but she has also done a lot of work to become the woman she is today and it’s a privilege to share her story.Mere is a former sports star. She won the world cup with the Kiwi ferns in 2003 and was an Aotearoa Sevens international. These

Feb 11, 2024 • 1:34:57

Steve Williams on Tiger Woods' Crazy Life, How He Got Fired, Did He Ruin His Legacy?

Steve Williams on Tiger Woods' Crazy Life, How He Got Fired, Did He Ruin His Legacy?

Steve Williams- the worlds greatest golf caddy of all time!This was such an honor. Steve is by design a pretty reclusive guy. This is the first long form podcast about his life that he has ever done so it’s a true honor he agreed to do it.As you would expect, there is a lot of Tiger Wood chat ahead- they were, after all, best friends and had an incredible working relationship for 12 very successful years. Tiger has won a total of 15 majors…and Steve was his caddy for 13 of them.We

Feb 4, 2024 • 1:47:03

Simone Maier - Multi-Sport World Champ on Racing with Richie McCaw, Sexual Abuse & Mental Health

Simone Maier - Multi-Sport World Champ on Racing with Richie McCaw, Sexual Abuse & Mental Health

Simone Maier- most of you probably won’t know the name, but you are in for a treat! Simone is, plain and simply a multisport savage. She has won the Coast to Coast four times, after moving to NZ from Germany at 20 unable to speak any English. She was also teammates in a Godzone event with Richie McCaw and was a contestant on the reality TV show “Tracked.”But what makes Simone's story is the adversity. Before she came here and experienced the highest or highs, she had to endure very low lows grow

Jan 28, 2024 • 1:40:29

Andrew Webster - Coaching The Warriors to Success, Shaun Johnson, Up The Wahs Craze, and more!

Andrew Webster - Coaching The Warriors to Success, Shaun Johnson, Up The Wahs Craze, and more!

Andrew Webster, or “Webby” as he is known to his players had a phenomenal season in 2023 coaching the NZ Warriors to their first NRL semifinal in years. And winning the hearts of the entire nation in the process. We chat about the strategies used to build a winning team spirit, including a thing called “extreme ownership.” How he balances his full-noise job and family life with a newborn son, the up the wahs movement, the bunker ref, the revival of Shaun Johnson, his viral winning speech fo

Jan 21, 2024 • 1:09:48

Martin Henderson on Heath Ledger, The Success of Virgin River, Britney Spears and more!

Martin Henderson on Heath Ledger, The Success of Virgin River, Britney Spears and more!

MARTIN HENDERSON I’m so excited to share this with you guys. To have this sort of conversation in terms of both length and content with an actor of Martins level was truly a pinch myself moment and I cannot thank him enough for his generosity.We cover A lot of ground in this one- the early years of Shortland Street, moving to Aussie and becoming best mates with the late Heath Ledger, the Britney Spears Toxic music video, Greys Anatomy, Virgin River and that’s just the career stuff! Lots of

Jan 14, 2024 • 2:11:48

John Hart, Uncle Tics, Matt Watson & More- Generate Summer Series #3

John Hart, Uncle Tics, Matt Watson & More- Generate Summer Series #3

Welcome to the Generate KiwiSaver scheme Summer Series. Volume 3!Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in final few months of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).Cheers to the legends at Generate for sponsoring this episode. Generate is an award-winning KiwiSaver provider, with at rack record of chart topping long

Jan 7, 2024 • 1:31:33

Jay-Jay Feeney, Mils Muliaina, Duncan Garner & More- Generate Summer Series #2

Jay-Jay Feeney, Mils Muliaina, Duncan Garner & More- Generate Summer Series #2

Thanks for checking out the Generate KiwiSaver scheme Summer Series. Volume 2!Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in the middle part of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).Thanks to my pals at Generate for bringing you this episode. Generate is an award-winning KiwiSaver provider, with at rack record of chart-top

Dec 31, 2023 • 1:46:45

Rachel Hunter, Sir Ashley Bloomfield, David Seymour & More- Generate Summer Series #1

Rachel Hunter, Sir Ashley Bloomfield, David Seymour & More- Generate Summer Series #1

Generate KiwiSaver scheme Summer Series. Volume 1!Coming up on this episode, excerpts from a heap of different guests who appeared on the podcast in the first 4 months of 2023 (the hope is that if some of the snippets ahead of you pique your interest, you’ll make a note and go back to listen to the full episode sometime).2.07: Dame Lisa Carrington7.30: David Seymour15.10: Simone Anderson18.20: Ryan Fox22.30: Max key27.10: Dean Lonergan35.10: Dai Henwood44.

Dec 24, 2023 • 1:55:33

BONUS RE-RELEASE: Beyond the Gloves: The Joseph Parker Story of Triumph and Trials

BONUS RE-RELEASE: Beyond the Gloves: The Joseph Parker Story of Triumph and Trials

JOSEPH PARKER (Podcast rerelease)This is a bonus re-release to celebrate Joseph Parkers superb Christmas eve upset against Deontay Wilder.Joseph was a guest on the podcast in May 2022, in the very early days of the podcast. We sat in his garage, which is full of gym equipment and other toys and spoke candidly at length about his life and career, the good, the bad and the ugly.If you missed this one when it first came out, now’s a good chance to have a listen and learn a little bit more abou

Dec 24, 2023 • 1:17:02

Kings on ‘Don’t Worry Bout' It', Fatherhood, Weight Loss & Air NZ Safety Video Disaster

Kings on ‘Don’t Worry Bout' It', Fatherhood, Weight Loss & Air NZ Safety Video Disaster

If you google Kings, you can find out his song “Don’t worry about it” was number 1 on the charts for 33 weeks, making it a NZ record for most weeks at number one which is a remarkable feat.But this conversation is jam packed with stuff you WON’T find anywhere else:-His journey of raising a daughter after he became a teenage dad.-The impact of therapy to deal with his anger issues as a kid.-His complicated relationship with food which resulted in him getting a gastric sleeve operation.-Coping wit

Dec 17, 2023 • 1:35:13

Healthy Kelsi's Journey to Published Author & Social Media Stardom

Healthy Kelsi's Journey to Published Author & Social Media Stardom

Kelsi Boocock AKA Healthy Kelsi is an absolute force!When the first lockdown went down in 2020, she got to work in the kitchen, wrote an eBook of recipes and shared her creations on social media. This fun way to beat the boredom was the start of a new life, a new identity and a powerhouse brand- Healthy Kelsi was born!This is a peak into Kelsi and what makes her tick- I hope you’ll be inspired by her incredible hustle as she shares her journey from a competitive swimmer to a food blogger and no

Dec 10, 2023 • 1:18:34

Nigel Beach - Friendship with Wim Hof, Working with All Blacks, Hot & Cold Exposure

Nigel Beach - Friendship with Wim Hof, Working with All Blacks, Hot & Cold Exposure

Nigel Beach.In the first half you’ll get to learn a little bit about Nigel, who he is and what he does. Then in the second half, some info we can all use to improve our own quality of life.We chat about why Nigel decided to become a physiotherapist and how he ended up working with some of New Zealand’s biggest sports stars. We get into sauna and cold plunging and how Nigel became close friends with Wim Hoff.We talk nasal breathing and why its so important for good health. And much mor

Dec 3, 2023 • 1:11:59

Karin Burger - Silver Ferns Star Opens Up About Love & Life as a Professional Athlete

Karin Burger - Silver Ferns Star Opens Up About Love & Life as a Professional Athlete

Karin is one of the stars of the Silver Ferns. Just recently she played her 50th test which happened to be a win against Australia. This conversation is part of Karins story.We talk about her journey from a small town in South Africa to her wildly successful netball career in New Zealand. How she kept grinding for years despite the challenges, overcoming adversity, the importance of mental health in sports, her thoughts on age and even her 'famously single' status. This episode is pack

Nov 26, 2023 • 1:39:43

Gilda Kirkpatrick on Real Housewives of Auckland, Gold Digger Reputation & Politics

Gilda Kirkpatrick on Real Housewives of Auckland, Gold Digger Reputation & Politics

GILDA KIRKPATRICK:If you watch reality TV, you may THINK you know Gilda from Real Housewives of Auckland or her very short run on Dancing with the stars.Or maybe you know of her from the gossip pages which generally label her a socialite or a gold digger. But there is so much more to Gilda Kirkpatrick than any of that. And THIS is a part of her story. Gilda as you have never heard her before.We talk about growing up in war torn Iran before moving to New Zealand as a teenager.&nbsp

Nov 19, 2023 • 1:22:53

Between Two Beers - Becoming NZ’s Top Podcast, Friendship, Drinking Culture and more!

Between Two Beers - Becoming NZ’s Top Podcast, Friendship, Drinking Culture and more!

Steve and Seamus, hosts of the podcast "Between Two Beers"Maybe you are one of the many fans of Between Two Beers. Or maybe this will be your introduction to the Between Two Beers podcast. Either way, thanks for checking it out.Steve Holloway and Seamus Martin are a couple of mates from Hamilton who purchased a cheap microphone and started a podcast pre pandemic, long before podcasts with the shiny object they are today. With talent, persistence, patience and good old fashioned hard wo

Nov 12, 2023 • 1:36:28

Shaz Dagg - Amputee & Para-triathlete's Inspiring Story & Mindset

Shaz Dagg - Amputee & Para-triathlete's Inspiring Story & Mindset

Sharon Dagg, known to her friends as Shaz is a phenomenal woman whose tale of resilience will leave you awestruck. 5 years ago Shaz had her left arm amputated after suffering a horrific farm accident. It’s what she’s achieved since the amputation that’s inspiring (Coast to Coast anyone??)Her story of pain, transformation, and victory will make you rethink the meaning of limitations. Shaza’s determination is truly contagious.This conversation was only possible because of my incredible sponsors.&n

Nov 5, 2023 • 1:26:28

Mike King (Gumboot Friday Re-Release)

Mike King (Gumboot Friday Re-Release)

This conversation with Mike King first came out in June 2022. It is a conversation I still get regular positive feedback about.If you are new to the podcast, or you missed this episode when I first released it, you should definitely put it on your list. Its very informative, with lots of mental health advice, but its also bloody funny.To support the incredible work that Mike and his team at I Am Hope do with "Gumboot Friday" text BOOTS to 469 for a $3 donation.Thanks to the sponsors of this po

Nov 3, 2023 • 1:56:03

Matt Watson on Ending the ITM Fishing Show, David Letterman Appearance, Tall Poppy

Matt Watson on Ending the ITM Fishing Show, David Letterman Appearance, Tall Poppy

Matt Watson is the first name most of us think of when it comes to Fishing in New Zealand.His iconic TV show ITM fishing is about to finish up after 20 years on our screens.This conversation is, I hope, Matt Watson as you’ve never seen or heard him before. We discuss the struggles in the early days of getting his idea on TV, Matt gets emotional when he recalls meeting his wife Kaylene and later delivering their son in a car.We reflect at length on his US TV appearance on Late night with Dav

Oct 29, 2023 • 2:22:22

Melie Kerr's Battle with Mental Health - White Ferns & IPL Cricket Star OPENS Up

Melie Kerr's Battle with Mental Health - White Ferns & IPL Cricket Star OPENS Up

Melie (Amelia) Kerr is a ridiculously talented cricket player from Wellington. She is also wise beyond her age. She is the youngest podcast guest ever (I think) but already has been through so much and has an ability to share her journey in a way that we can all gain from.Melie took me back to her darkest period back in 2021 and shares some pretty dark stuff, I know its not easy to revisit this stuff so I can’t thank her enough. As well as being an incredible cricketer she has als

Oct 22, 2023 • 1:51:40

How Rob Mokaraka Survived 'Suicide-by-Cop' and Lived To Tell The Story

How Rob Mokaraka Survived 'Suicide-by-Cop' and Lived To Tell The Story

Rob Mokaraka is a mental health advocate who is doing fantastic work educating people through his own harrowing story. His life looks a lot different now to how it did in July 2009. That was when he had a rock bottom moment where he decided to end it all in one of the most violent ways imaginable- suicide by cop. This is Robs story- warts and all.At any point during this podcast if you feel you need to speak to a professional, either for yourself or for someone you care about, her

Oct 15, 2023 • 1:20:20

Mary Lambie Opens Up - Working with Chris Luxon, Celebrity Treasure Island Exit, and more!

Mary Lambie Opens Up - Working with Chris Luxon, Celebrity Treasure Island Exit, and more!

Mary Lambie is New Zealand broadcasting royalty. She’s recently been back on screen as a contestant on the reality TV show, Celebrity Treasure Island .Mary is a very busy woman- she is currently helping prepare Christopher Luxon for his televised debates.In this podcast we talk about her (short lived) Celebrity Treasure Island experience, the recent loss of her father, we reflect on her 7 year stint as the host of the iconic TV show Good Morning, talk about her transition from TV into a Sub

Oct 8, 2023 • 1:02:15

BONUS MINI EPISODE:  Dom Vs The Mad Butcher - The Argument

BONUS MINI EPISODE: Dom Vs The Mad Butcher - The Argument

This is a very short bonus episode that I thought I'd share with you guys. Recently the podcast went through a rebrand from "Runners Only! With Dom Harvey" to "The Dom Harvey Podcast."Part of this rebrand included a short video that blew up on social media of The Mad Butcher and myself having a heated argument about the theme of the podcast, which ALOT of people thought was very real.This snippet is that argument in its entirely and what was said immediately afterwards.There was no script, no g

Oct 4, 2023 • 5:19

The Mad Butcher - Racism Controversy, Near Death Experience, Warriors & Kiwis Legacy

The Mad Butcher - Racism Controversy, Near Death Experience, Warriors & Kiwis Legacy

Sir Peter Leitch is better known as "The Mad Butcher"He is a man most New Zealanders recognize from his voice.He is New Zealand’s most high-profile butcher, a very successful businessman, a diehard supporter of the Warriors and Rugby league. And, he would argue this point, but I think he is a man that probably doesn’t get the recognition he deserves for his charitable acts. It’s hard to think of someone who have been more generous with their time and money than the Mad Butcher.I have a

Oct 1, 2023 • 1:22:18

Suzie Bates - Cricket & Basketball Career, Partying with Kobe, Coaching Melie Kerr, and more!

Suzie Bates - Cricket & Basketball Career, Partying with Kobe, Coaching Melie Kerr, and more!

Suzie Bates is the GOAT of New Zealand women’s cricket. And just an awesome all-round human. She first made the New Zealand team in 2006 when she was 19. Now she is 36 and still playing like the absolute boss that she isShe’s also a bloody talented basketballer and went to the Olympics in 2008 playing for the NZ side- we talk about that experience including how she ended up partying with the USA “Redeem team” including LeBron and Kobe.We chat about her alter-ego "Betsy" who comes

Sep 24, 2023 • 1:31:51

Sir John Kirwan: NZ's Mental Health Pioneer, Managing Depression, and more! (Re-Release)

Sir John Kirwan: NZ's Mental Health Pioneer, Managing Depression, and more! (Re-Release)

This podcast with Sir John Kirwan was first released in September 2022.I am re-sharing it now to coincide with Mental Health Awareness Week 2023 in New Zealand.If you are an early listener to the podcast who has already heard this one, just skip it.But if you have just recently discovered the podcast, you may really enjoy this one- I still get messages every other week from people telling me they listened and got a lot of valuable tips from Sir John. Either way, thanks for checking the podcast o

Sep 20, 2023 • 1:18:22

Dr. Ben O'Keefe - Abuse from Rugby Fans, 2023 Rugby World Cup, Was Richie McCaw A Cheat?

Dr. Ben O'Keefe - Abuse from Rugby Fans, 2023 Rugby World Cup, Was Richie McCaw A Cheat?

Dr. Ben O'Keefe is one of the world’s Best rugby referees. He is also a doctor who specializes in Ophthalmology (fancy word for eye stuff).He made headlines for the death threats and social media backlash he experienced after he reffed the super rugby final this year between the Crusaders and the Chiefs.At the time of releasing this episode he is busy representing New Zealand as an official referee at the RWC in France. His games include France Vs Uraguay, Japan Vs Argentina and South

Sep 17, 2023 • 1:47:30

Uncle Tics - Life with Tourettes, Social Media Fame, Meeting Mr. Beast... and more!

Uncle Tics - Life with Tourettes, Social Media Fame, Meeting Mr. Beast... and more!

Leighton Clarke, better known as Uncle Tics is New Zealand’s number 1 TikTok creator with over 4 million followers and THIS is part of his story.As a young boy he was diagnosed with Tourette, ADHD and OCD and has had to navigate the difficulties of growing up being different.We discuss the suicidal thoughts he had at nine years old and the breakthrough this led to.His job at Countdown and the triumphs and tribulations from being an employee with Tourette’s, including meeting his fiancée Olivia.H

Sep 10, 2023 • 1:47:09

THE DOM HARVEY PODCAST IS HERE NOW

THE DOM HARVEY PODCAST IS HERE NOW

Regular listeners, thanks for listening. I especially hope you like the "tinkering."Brand new listeners- welcome! Glad to have you hear and I hope you like what you hear.Love to hear your feedback:IG: DomharveyNZDomharveynz@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Sep 10, 2023 • 2:12

Important Announcement... What's Happening to the Podcast?

Important Announcement... What's Happening to the Podcast?

Hosted on Acast. See acast.com/privacy for more information.

Sep 9, 2023 • 3:21

John Hart, Former All Black Coach - Mental Health Struggles, Remembering Jonah Lomu, and more!

John Hart, Former All Black Coach - Mental Health Struggles, Remembering Jonah Lomu, and more!

This is the very first podcast that former All Black coach John Hart has ever agreed to do (thanks to our mutual mate Kerre Woodham for convincing him to do it)..John was the coach of the legendary Auckland NPC side who won titles in 82, 84 and 85. That 1985 side also won the Ranfurly shield and kept it for 61 games which remains a record in shield history.We talk at length about the disgraceful fallout after the 1999 RWC semifinal loss against France, where he was spat on at a horse race i

Sep 3, 2023 • 1:37:51

Penny Taylor - Surviving Meningococcal, Life as Double Amputee, and more!

Penny Taylor - Surviving Meningococcal, Life as Double Amputee, and more!

Chances are you don’t know who Penny Taylor is. But hers is a story worth listening to. She’s an inspiration. And offers a reminder that bad things happen to good people and whatever it is you are going through; you CAN get through it.In November 2009, Penny Taylor, a single mum of 2 from Palmerston North contracted meningitis and was given 30 minutes to live.She not only survived. She thrived.Despite being told by doctors that she would never walk again, she has 2 prosthetic

Aug 27, 2023 • 1:15:36

Cameron Jones OPENS UP About Shortland Street, Life in Hollywood, Mental Health Issues

Cameron Jones OPENS UP About Shortland Street, Life in Hollywood, Mental Health Issues

Cameron Jones is a New Zealand actor. If you’re an old fan of Shortland Street, you may remember him from that. He cut his teeth as Dallas Jones the ambulance driver in Shorties ten years ago.He was also in the Hobbit movies, a Christmas movie with Dolly Parton and has a brand new movie called Home Kills which has been showing as part of the NZFF.I didn’t know much about Cam prior to this conversation. But I learned so much- what his dad thought about his career choice as an actor

Aug 20, 2023 • 1:37:55

Sam Harvey Reflects on Tying WORLD RECORD for Non-Stop Running, Tall Poppy Syndrome, and MORE!

Sam Harvey Reflects on Tying WORLD RECORD for Non-Stop Running, Tall Poppy Syndrome, and MORE!

In June 2023 Sam Harvey from Christchurch came painfully close to breaking the world record for ultra distance running, after running pretty much non-stop for more than four days.Sam ran for 101 hours and covered 677km at an event in Queensland. His heart and mind are so unbreakable that he was FORCED by organizers to pull out of the race after he fell over and collapsed on the course.Sam is a fascinating guy with an unbreakable mindset so this episode is so much more than a podcast ab

Aug 13, 2023 • 1:46:33

Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!

Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!

Arch Jelley is one of New Zealand’s greatest running coaches. He coached the great John Walker through his entire career and all the highlights that entailed including an Olympic goldmedal in 1976 and 3 Commonwealth Games medals, over 100 sub 4 minute miles and the first man to run a mile in under 3.50.But this podcast has very little to do with running. I met Arch last year when he was 99 when we recorded a podcast and we have remained in touch since then. On the week of this pod

Aug 6, 2023 • 1:04:55

Ryan Hall on Running Fastest EVER Marathon & Half-Marathon in USA History [Bonus Episode]

Ryan Hall on Running Fastest EVER Marathon & Half-Marathon in USA History [Bonus Episode]

Fun fact: Ryan Hall and I raced each other in 2011 at the Boston marathon (only, he had no idea we were racing). I finished in 5528th place with a time of 3 hours 20 minutes. Ryan finished in 4th place with a time of just under 2 hours and 5 minutes, around 2 minutes per kilometer quicker than me!That day he set a record that still stands now as the fastest marathon ever run by an American.On this episode, we trace the highs and lows of his illustrious running career, from that ep

Aug 2, 2023 • 1:11:43

Jay-Jay Feeney Asks Me YOUR Questions - 1 Million Download Special!

Jay-Jay Feeney Asks Me YOUR Questions - 1 Million Download Special!

Last week we hit a massive podcast milestone- the one millionth download.To celebrate, we have taken a departure from the usual weekly podcast. On this episode, Jay-Jay Feeney takes over and asks me the questions- all centered around the podcast journey so far. Some of them are her questions but most of them come from you guys on social media.Some nerdy podcast stats here - 1 million downloads puts us firmly in the top 1% of all podcasts worldwide which is insane. And we reached this mileston

Jul 30, 2023 • 55:19

Maia Wilson Opens Up About Silver Ferns Career, Body Image Issues, and more!

Maia Wilson Opens Up About Silver Ferns Career, Body Image Issues, and more!

Maia Wilson first made the silver ferns in 2016 when she was still 19 and has been there shooting goals, and lots of them ever since.But she is so much more than an awesome netballer- sports wise, she made the NZ women's basketball team when she was just 16.In this conversation we chat about a whole range of stuff like body image, self-worth, and the societal pressures faced by professional athletes. Also coping with the death of her nana and dad in quick succession. Then getting through th

Jul 23, 2023 • 1:18:12

Hannah Wilkinson talks FIFA Women's World Cup, Sexuality, Football career, and more!

Hannah Wilkinson talks FIFA Women's World Cup, Sexuality, Football career, and more!

Hannah Wilkinson or “Wilky” as she is known by her team mates is one of the star players of the New Zealand Footballs Ferns, a team she has played in since she was a teenager. 13 years ago.She has played over 100 games, been to three Olympics, played in 3 (soon to be 4) FIFA Women’s World Cup tournaments and that’s just the tip of her football iceberg.I would like to think this episode is a good glimpse into the mind of one of New Zealand’s greatest footballers of all time. And hopeful

Jul 16, 2023 • 1:15:54

Mils Muliaina Reflects on All Blacks Career, Wrongful Arrest, Life After Rugby, and more!

Mils Muliaina Reflects on All Blacks Career, Wrongful Arrest, Life After Rugby, and more!

Mils Muliaina would dispute this, but he is one of the Greatest All Blacks of all time.He was only the second All Black to play 100 tests (less than a month after Richie became the first).He was part of the team that won the 2011 Rugby world cup against France in that nail biting final. He was also part of the team that lost the world cup 4 years earlier after being beaten by France.But Mils is so much more than a former All Black and accordingly, rugby only makes up a small part of this ep

Jul 9, 2023 • 1:32:19

James Constantine - Sydney’s Quest for a World Marathon Major (Bonus Episode)

James Constantine - Sydney’s Quest for a World Marathon Major (Bonus Episode)

*BONUS EPISODE: VERY MUCH ONE FOR THE RUNNING NERDS*James Constantine is a keen runner (he’s bloody quick, too) and he is also part of the huge team putting on this year’s Sydney marathon, presented by Asics, on Sunday September 17. It is a very special event this year- it is a “candidate race” in hunt to join New York, London, Berlin, Boston, Tokyo and Chicago as a World Marathon Major. To earn major status, they have a checklist of 104 requirements, one of the key requirements being

Jul 6, 2023 • 28:05

Marcus Daniell - Winning an Olympic Bronze Medal, Founding a Charity, Mental Health, and more!

Marcus Daniell - Winning an Olympic Bronze Medal, Founding a Charity, Mental Health, and more!

Marcus Daniell is New Zealand's fifth greatest tennis player of all time (According to a random website I found with a google search). Questionable website rankings aside he is a phenomenal tennis player, especially in doubles. He won a bronze medal at the Tokyo Olympics. And has beaten Novak Djokovic!He is so much more than a good tennis player though. Off the court, he is the founder of an epic charity called HIA (High Impact Athletes) which we discuss in this podcast.He a

Jul 2, 2023 • 1:21:46

Shorty Clark - Defying Aging and Becoming a World Champion Triathlete at 71

Shorty Clark - Defying Aging and Becoming a World Champion Triathlete at 71

Shorty Clark from New Plymouth is officially the worlds best triathlete in the 70-74 category.He became a world champion in Abu Dhabi late in 2022 at the age of 71. 9 months later, in this podcast, he still gets emotional talking about that moment.It’s a sport he only took up in his late 40s and back then he couldn’t even swim so its been a long journey- a 26 year apprenticeship he jokes.I thought Shorty's story would be a good one to share for a few reasons. The main one being what YO

Jun 28, 2023 • 58:56

Duncan Garner Tells All - Today FM Collapse, Getting Arrested, Divorce, and more!

Duncan Garner Tells All - Today FM Collapse, Getting Arrested, Divorce, and more!

Duncan is one of New Zealand's most recognizable broadcasters. He spent 17 years in parliament as TV3s political reporter as well as hosting the AM show for several years and a bunch of other TV and radio shows.He is now doing a daily podcast called “Editor in chief.”In this conversation we talk about his journey of overcoming life's obstacles, from the sudden end of his time at Today FM to navigating a divorce, the pandemic and even a wrongful arrest- something he has never talked about pu

Jun 25, 2023 • 1:47:10

Mea Motu (World champion boxer and domestic abuse survivor)

Mea Motu (World champion boxer and domestic abuse survivor)

Mea's life today as a mum of 5 in her early 30s looks very different to how it did just a few years ago. Through her 20s she was stuck in marriage as a victim of relentless and brutal domestic abuse with unimaginable violence and cruelty.Mea bravely opens up about her past and how she managed to survive and rebuild her life. By sharing her story, she hopes to empower others to find their own strength and use their voice to make a difference.I absolutely adore Mea and I know you guys will to

Jun 18, 2023 • 1:36:33

Dean Barker (Yachting legend and bowel cancer survivor)

Dean Barker (Yachting legend and bowel cancer survivor)

DEAN BARKER:Dean Barker is a name that is synonymous with yachting in NZ. Especially the Americas cup. When you think of that event his name is up there with Coutts and Butterworth back in the day and now Burling and Tuke.Unfortunately, he is probably remembered most for being the Team NZ skipper when we were on the receiving end of one of the greatest comebacks in sporting history- remember that? San Francisco 2013. Team NZ was up 8-1 then we ended up losing to Jimmy Spital

Jun 11, 2023 • 1:24:35

Sarah Gearhart (American author)

Sarah Gearhart (American author)

Sarah Gearhart is a New York based sportswriter and now author. You name the organization; she has probably written for it! USA Today, New York Times, Wall Street Journal, ESPN, Runner's World, Vice Sports…In April 2023 she published her first book: “We Share the Sun: The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth.”https://www.booktopia.com.au/we-share-the-sun-sarah-gearhart/book/9781639363551.htmlI met Sarah in Boston during the

Jun 7, 2023 • 1:03:30

Jay-Jay Feeney (NZ Queen of music radio)

Jay-Jay Feeney (NZ Queen of music radio)

Jay-Jay Feeney is the undisputed queen of music radio in New Zealand. She started the radio station The Edge and grew it into the massive brand that it remains to this day. She currently hosts one of New Zealand’s most listened to afternoon shows on the station, More FM.She is the author of two books and has won too many NZ radio awards to count!.This is a strange episode...jeust because of the intensely personal nature of it. I can’t imagine I will ever record a podcast that is as ra

Jun 4, 2023 • 1:19:32

Kelsey Waghorn (Whakaari White Island eruption survivor)

Kelsey Waghorn (Whakaari White Island eruption survivor)

Kelsey Waghorn was a Whakaari White Island tour guide in December 2019 when it erupted. This is a powerful and raw conversation with Kelsey. And it is a tough listen in parts, made slightly easier thanks to Kelsey's ability to find the humor and light in the darkest situations. We talk about Kelsey and her life before, during and after the eruption, the resilience and courage it takes to navigate life after such a harrowing experience.Through her journey of healing, both physicall

May 28, 2023 • 1:35:14

Simon Cochrane ("Ultraman" world record holder)

Simon Cochrane ("Ultraman" world record holder)

Simon Cochrane:A week before this podcast conversation took place, Simon Cochrane travelled from his home in Hamilton NZ to take part in the "Ultraman" event in Noosa as a relative unknown in this event. After 3 days of intense and brutal racing he not only won the event, he also SMASHED the world record.The Ultraman event is a crazy few days of racing. It was created in 1983 by some mad bastards who, I'm assuming, decided the Ironman distance was too easy LOL. This is what an Ultraman weeken

May 24, 2023 • 56:20

Hadyn Jones (TVNZ journalist & host)

Hadyn Jones (TVNZ journalist & host)

Hadyn Jones is an ultramarathon runner (that’s one of the caps he wears). He is also a well-known current affairs TV host. You may recognize the face or voice from Fair Go, Seven Sharp, the good sorts segment at the end of the news on Sunday night (a really cool feature he has done for years).He is also a dad and a husband. All roles that he juggles successfully. His secret includes getting his long runs done when the kids are in bed!We discussed his running journey, his car

May 21, 2023 • 1:10:54

Leigh Hart (NZ TV royalty- his most raw & vulnerable interview ever)

Leigh Hart (NZ TV royalty- his most raw & vulnerable interview ever)

If you say you don't know who Leigh Hart is, I'd probably raise an eye brow.He has been part of the New Zealand comedy and TV landscape for two decades now.He is also the face of Hellers sausages, the creator of Wakachangi beer and, more recently, the insanely good Snackachangi chips THE best Salt n Vinegar chips in the world).BUT whether you know him or not, I think you’ll be a fan of Leigh after this. It’s a fascinating insight into the mind of a creative genius.We get real deep and talk

May 14, 2023 • 1:49:09

Jono Ridler (NZ record holder for longest open water swim)

Jono Ridler (NZ record holder for longest open water swim)

Just 4 days before recording this podcast, Jono Ridler had SMASHED the New Zealand open water swim distance record when he swam 99 kilometers (previous record was 80km)His 33 hour non-stop swim without a wetsuit started on a fine Tuesday morning and finished on a very story Wednesday night.I really hope you guys like this chat. Jono is not a big name guest…he’s just a regular guy who has done something incredible and inspiring. Actually, to give you an idea of just how regular he is, after

May 10, 2023 • 1:01:11

Campbell Johnstone: First openly gay All Black.

Campbell Johnstone: First openly gay All Black.

Campbell Johnstone made a name for himself in NZ rugby circles as an All Black and Canterbury Crusaders rugby star in the early 2000's,He made a name for himself internationally in early 2023 when he became the first ever openly gay all black. This is his story.This is as they say in rugby, a podcast of two halves- the first half zooms in on his sexuality and the second half looks back on his rugby career which included three super rugby titles.We chat about his decision to do the interview

May 7, 2023 • 1:13:41

Next episode out Monday: Campbell Johnstone (1st openly gay All Black)

Next episode out Monday: Campbell Johnstone (1st openly gay All Black)

Campbell Johnstone made a name for himself in NZ rugby circles as an All Black and Canterbury Crusaders rugby star in the early to mid 2000's.He made a name for himself internationally in early 2023 when he became the first ever openly gay all black. This little snippet comes from our conversation.We chat about his decision to do the interview on Seven Sharp with Hilary Barry., growing up gay and his earliest sexual experiences, coming out to his parents at 22, dabbling with the Grindr dating ap

May 5, 2023 • 1:26

Bite size Billy Evans:  Reflections of the 2023 Boston marathon

Bite size Billy Evans: Reflections of the 2023 Boston marathon

This short "Bite size" podcast is a portion from the full length conversation with Billy Evans. If you like this mini episode, I hope you'll download the full hour long episode to listen to when you have time.We recorded this chat just two days after 64 year old Billy ran the Boston marathon with his two sons.Ten years ago, Billy ran the Boston marathon, then shortly after finishing, he and his entire Boston police force had to get to work to try and find out who was responsible for the two bom

May 4, 2023 • 4:55

Billy Evans (Boston police commissioner)

Billy Evans (Boston police commissioner)

William "Billy" Evans.It was an absolute honor and a privilege to spend an hour with Billy Evans in Boston, just 2 days after the 2023 Boston marathon (which he ran with his two sons).Ten years ago, Billy ran the Boston marathon, then shortly after finishing, he and his entire Boston police force had to get to work to try and find out who was responsible for the two bombs that went off near the finish line of the marathon.If you have seen the Netflix documentary series, “American Manhunt: The Bo

Apr 30, 2023 • 1:04:16

Next episode out Monday:  Former Boston Police Commissioner, Billy Evans

Next episode out Monday: Former Boston Police Commissioner, Billy Evans

It was an absolute honor and a privilege to spend an hour with Billy Evans in Boston in April. Just 2 days after the 2023 Boston marathon (which he ran with his two sons).Ten years early Billy also ran the Boston marathon, then him and all of his police force had to get to work to try and find out who was responsible for the two bombs that went off near the finish line of the marathon.If you have seen the Netflix documentary series, “American Manhunt: The Boston marathon bombing” you will be fam

Apr 28, 2023 • 1:41

Bite size Suzy Cato: Her thoughts on coping with grief

Bite size Suzy Cato: Her thoughts on coping with grief

This short podcast excerpt comes from my full conversation with Suzy Cato.If you like this, I hope you will go on to listen to the whole conversation when you have the spare time.One big learning I have got from doing this podcast for over a year now is that EVERYBODY deals with crap at sometime- that's life. It isn't always fair. Bad things happen to good people. This is Suzy's story of how she clawed her way back after dealing with the heartbreak of miscarriages followed with job loss.Thank

Apr 27, 2023 • 4:03

Suzy Cato

Suzy Cato

SUZY CATO.I think for the most part Suzy is a New Zealander who needs no introduction. Chances are if you are in your 20s or 30s now, she was a big part of your childhood (she is the undisputed queen of children’s TV in Aotearoa).In this episode, I had the pleasure of diving deep into her life and career. We explored her beginnings in radio, her transition to TV, and how she met her husband, Steve. We also discussed Susie's experiences dealing with the heartbreak of losing a baby and b

Apr 23, 2023 • 1:19:20

Next episode out Monday:  Suzy Cato

Next episode out Monday: Suzy Cato

Suzy Cato! The absolute undisputed Queen of kids TV in New Zealand. How good?!In this short tease from the episode, Suzy talks about the awkwardness of being intimate with her dance partner on Dancing With The Stars. We talk a bit about her DWTS experience. We also chat about her journey into radio, transition to TV, and experiences with grief, career changes, and forming a production company.Suzy is a great New Zealander. She is also much more than the softly spoken kids TV presenter. I

Apr 21, 2023 • 1:51

Bite size Mike Rudling on how Radix will shake up the nutrition industry

Bite size Mike Rudling on how Radix will shake up the nutrition industry

Mike Rudling is the founder and CEO of Radix Nutrition who are the sponsors of this podcast. The short podcast snippet comes from our full conversation. Mike Rudling is a man with a mission to make you and I healthier through what we eat. I wouldn’t be surprised if, ten years from now, Radix Nutrition is a household name in New Zealand and many other countries so it’s an honor to introduce you to the very big brains behind it while they are still in a self-described start-up phase. H

Apr 20, 2023 • 5:29

Mike Rudling (Radix Nutrition founder and CEO)

Mike Rudling (Radix Nutrition founder and CEO)

Mike Rudling is the founder and CEO of Radix Nutrition (who are the sponsors of this podcast). The team at Radix Nutrition asked if I would consider having Mike on as a guest and I didn’t hesitate to say yes. We discuss the origins of this company which he started in the Bay of Islands 10 years ago when he was 23.We dive into Mike's childhood in England and his experiences with dyslexia and boarding school. We also explore his transition from competitive swimming to cyclist and the men

Apr 16, 2023 • 1:09:59

Next episode out Monday: Mike Rudling (Radix Nutrition founder/CEO)

Next episode out Monday: Mike Rudling (Radix Nutrition founder/CEO)

Ten years ago Mike Rudling, along with his dad and a mate, started Radix Nutrition in the room of a house in the Bay of Islands. Fast forward to now and Radix Nutrition has grown exponentially. They have their own impressive Waikato factory and export their world class products anywhere with an address!The exciting thing is- Mike Rudling is just getting started! He has plans of not only New Zealand, but world domination for Radix Nutrition.This is a man with a goal, a purpose, a mission.This tea

Apr 14, 2023 • 5:17

Bite size Mitch James on the realities of being opening act for Calum Scott

Bite size Mitch James on the realities of being opening act for Calum Scott

This "Bite size" episode comes from my full conversation with Mitch James. The purpose of these is that you may give it a listen, decide you want to hear more, then go back and check out the full episode. I'd be curious to know if this ever works or not LOL. It just seemed like a smart idea in my head.This episode with Mitch was incredibly special to me. Mitch was the very first guest on this podcast when it launched a year ago. Since then, a lot has changed for both of us so I want

Apr 13, 2023 • 8:07

Mitch James (NZ singer/songwriter)

Mitch James (NZ singer/songwriter)

This is Mitch James. Episode two.This episode is incredibly special to me. Mitch was the very first guest on this podcast when it launched a year ago. Since then, a lot has changed for both of us so I wanted to get him back for a catch up episode.Some of you may have heard that very first episode. I’m guessing most of you guys haven’t heard it. But either way, This IS NOT a recap episode. We cover completely new stuff. Including a track-by-track deconstruction of M

Apr 9, 2023 • 1:33:02

Next episode out Monday:  Mitch James (NZ singer and songwriter)

Next episode out Monday: Mitch James (NZ singer and songwriter)

Fizzing about this one.Mitch was the very first guest ever when I launched this podcast a year ago. So I thought I'd get him back for a second conversation.This time, we take a deep dive into his new album "Patience" and deconstruct every song on it.We also discuss his journey through the music industry, including the challenges of creating a second album, navigating record label drama, and the importance of therapy in his life. Mitch shares his experiences touring with Calum Scott in Europe, t

Apr 7, 2023 • 3:00

Rich Farrell (NZ Strongman and depression survivor)

Rich Farrell (NZ Strongman and depression survivor)

Rich Farrell!! I suspect you have not heard the name before. Rich isn’t famous, but he is one of the physically strongest men in New Zealand. Using his stage name “the madness” he goes to competitions and lifts boulders and logs, flips big tractor tyre's, those sorts of things.He went through a lot of ups and downs before finding himself and then finding this sport that gave him focus and purpose.He has never told his full story publicly before, so I thank him for the opportunity.He only

Apr 6, 2023 • 46:44

Sir Ashley Bloomfield

Sir Ashley Bloomfield

Sir Ashley Bloomfield was the director general of health when Covid-19 came to New Zealand early in 2020.He became one of the most recognizable faces and names in New Zealand for his daily 1pm briefings with the PM which because essential viewing.We sat down for this podcast conversation on the 3rd anniversary of New Zealand’s initial Covid lockdown. He turned up to my place on a bike (not one with a battery either, full old school bike) wearing a correctly fixed helmet, of course.We chat about

Apr 2, 2023 • 1:12:43

Bite size: Rachel Hunter reflects on her break up with Rod Stewart

Bite size: Rachel Hunter reflects on her break up with Rod Stewart

Rachel Hunter was a secondary school student in Auckland when she was "discovered" by a photographer as she ran along an Auckland beach. She soon became one of the world’s most in demand models, earning a reputation only a handful of people had as a “super model.“ In this "bite size" clip taken from our full conversation, Rachel and I speak openly about her ex-husband and the father of her children, Rod Stewart,She reveals why she has never read the parts about herself in his book and refl

Mar 30, 2023 • 6:44

Next episode out Monday:  Sir Ashley Bloomfield

Next episode out Monday: Sir Ashley Bloomfield

Sir Ashley Bloomfield was the director general of health when Covid-19 came to New Zealand early in 2020.He became one of the most recognizable faces and names in NZ for his daily 1pm briefings with the PM which because essential viewing.We sat down for this podcast conversation on the 3rd anniversary of New Zealand’s initial Covid-19 lockdown. In this short teaser from next weeks episode, he reflects on the viral "spread your legs" moment from (now Prime Minister) Chris Hipkins as he stood on s

Mar 28, 2023 • 1:36

ZANE ROBERTSON- A worldwide exclusive interview

ZANE ROBERTSON- A worldwide exclusive interview

On Tuesday March 22, it was announced that NZ distance runner, Zane Robertson had received a seven-year ban for failing a drug test. Four years was for taking the banned substance EPO, an additional three years was for trying to cover up his failed test. At the age of 33, this likely spells the end of his professional career.Zane and I connected to have this conversation the morning after, Thursday March 23. In this podcast, a tired and understandably emotional Zane talked openly and f

Mar 27, 2023 • 42:55

Rachel Hunter

Rachel Hunter

Rachel Hunter was a secondary school student in Auckland when she was "discovered" by a photographer. She soon became one of the world’s most in demand models, earning a reputation only a handful of people had of people had as a “super model.“ So, what business does she have being on a podcast called Runners only? Glad you asked! She literally was out running when she was “discovered.”This conversation was so enjoyable. We cover a lot of ground including the moment

Mar 26, 2023 • 1:31:03

Episode 1:  Mitch James

Episode 1: Mitch James

Mitch James is a well known New Zealand singer.  He is also a marathon runner.  But he is so much more than those things.  He is one of the most authentic, vulnerable and transparent people I have ever met.  A true open book.  100% BS free.There are some serious things we touch upon- including mental health and suicide.  And I respect Mitch for his honesty.  Warning- He DOES like to swear...so keep that in mind if you are with little kids or anyone who is easily shocked.PS:  Mitch has a new song

Mar 26, 2023 • 1:15:53

Next full episode out Monday: Rachel Hunter

Next full episode out Monday: Rachel Hunter

Rachel Hunter was a secondary school student in Auckland when she was discovered by a photographer. She soon became one of the world’s most in demand models, earning a reputation only a handful of people had as a “super model.“ So, what business does she have being on a podcast called Runners only? Glad you asked! She literally was out running when she was “discovered.” I don’t know about you, but when I run my face is red and blotchy and on windy days there is saliva on the side of my face but

Mar 24, 2023 • 2:14

Adam Parore

Adam Parore

In the 90’s and early 2000s, Adam Parore was a star of the NZ cricket team.Then he could be seen on the cover of Women’s Day every other week. Over a decade ago he went to ground and there has been very little written about him in the public domain ever since.This conversation is sort of in three different chapters:The cricket career, including being mentored by his mate Martin Crowe.Climbing Mount Everest….and almost dying the day before he made it to the summit.Why he removed himself from

Mar 19, 2023 • 1:29:19

Next full episode out Monday:  Adam Parore

Next full episode out Monday: Adam Parore

This short tease clip comes from episode 61, which will be out by the time you wake up on Monday morning.Through the 90’s and early 2000s Adam was a star of the NZ cricket team. Then following on from his cricket career, he could be seen on the cover of Women’s Day (what seemed like) every second week.Over a decade ago he went to ground and there has been very little written about him in the public domain ever since.Thanks so much to the sponsors of this episode. Radix Nutrition. Please check th

Mar 17, 2023 • 2:44

Bite size:  Guyon Espiner recalls the very last time he got blackout drunk

Bite size: Guyon Espiner recalls the very last time he got blackout drunk

Guyon Espiner is a New Zealand media legend. He has a new book out called The Drinking Game which, if you read, may make you stop and think about your relationship with alcohol. Guyon was a drinker, and a very good one, until he quit a few years ago.In this short "Bite size" podcast, which is a small portion of our full length conversation, Guyon reflects on the last time he got drunk (3 years ago) and his decision to give up alcohol altogether.Thanks to my friends at Radix Nutrition f

Mar 16, 2023 • 4:33

Guyon Espiner (Broadcaster, journalist, author)

Guyon Espiner (Broadcaster, journalist, author)

Guyon Espiner is a New Zealand media legend. Even if you don’t recognize the name, if you Google him chances are you'll recognize the face from his incredible TV career. Or his voice from his stellar career on Radio New Zealand. .Guyon has a new book out called The Drinking Game which, if you read, may make you stop and think about your relationship with alcohol. Guyon was a drinker, and a very good one, until he quit a few years ago.In this conversation we talk about his obsession wit

Mar 12, 2023 • 1:01:05

Next full episode out Monday: Guyon Espiner

Next full episode out Monday: Guyon Espiner

Guyon Espiner is a New Zealand media legend. Even if you don’t recognize the name, chances are if you Google him you will recognize the face from his TV career. Or his voice from his years on Radio New Zealand's "Morning Report" show.Guyon has a new book out called The Drinking Game which, if you read, may make you stop and think about your relationship with alcohol. Guyon was a drinker, and a very good one, until he quit a few years ago.In this tease from next weeks episode, out early Monday mo

Mar 10, 2023 • 2:45

Bite size:  Dai Henwood on his biggest fears and regrets

Bite size: Dai Henwood on his biggest fears and regrets

This "Bite size" podcast is an except taken from my full conversation with Dai Henwood.The hope is that, perhaps, after listening to this you may deicide to download and listen to the full episode with Dai at a later date when you have more time on your hands.Dai has been a part of the local comedy and TV scene for over 20 years. Starting as a stand up comedian he ended up as one of the team captains on 7Days, a role he held for over a decade. More recently he has hosted big mainstream

Mar 9, 2023 • 8:39

Dai Henwood

Dai Henwood

Dai Henwood has been a part of the New Zealand comedy and TV scene for over 20 years. Starting as a stand up comedian he ended up as one of the team captains on 7Days, a role he held for over a decade. More recently he has hosted big mainstream TV shows like Family Feud, DWTS and LegoMasters.In late January 2023 he announced publically that he had been living with cancer for 3 years. At the time of writing this, treatment had included fourteen rounds of chemotherapy, high-dose rad

Mar 5, 2023 • 1:41:25

Next episode out Monday:  Dai Henwood

Next episode out Monday: Dai Henwood

If you are a New Zealander who claims you don’t know who Dai Henwood is…I would probably be a little bit skeptical.Dai has been a part of the local comedy and TV scene for over 20 years. Starting as a stand up comedian he ended up as one of the team captains on 7Days, a role he held for over a decade. More recently he has hosted big mainstream TV shows like Family Feud, DWTS and LegoMasters.In late January 2023 he announced publically that he had been living with cancer for 3 years. So while you

Mar 3, 2023 • 1:04

Bite size: Dean Lonergan on his "rock bottom" moment in life

Bite size: Dean Lonergan on his "rock bottom" moment in life

This "bite size" podcast episode is a portion taken from my full conversation with Dean Lonergan.The idea of these smaller podcasts is that, if you like what you hear, you may go on to bookmark/download/listen to the full conversation. Also, I know we all have limited time, but everyone can find 7 minutes to listen to a podcast.Dean Lonergan was a Kiwi rugby league player in the late 80s and early 90s. He is reluctantly most remembered for a sickening head clash where he was knocked out co

Mar 2, 2023 • 7:36

Episode 59: Dean Lonergan (NZ league star/event promoter)

Episode 59: Dean Lonergan (NZ league star/event promoter)

Dean Lonergan was a Kiwi rugby league player in the late 80s and early 90s. He is reluctantly most remembered for a sickening head clash where he was knocked out cold and convulsing on the field…before returning to play on only 6 minutes later.Since retiring from sport, he had a very successful career in breakfast radio before reinventing himself once again and becoming New Zealand’s most well known sports promotors, introducing the fight for life concept to NZ.His life story is one hell of

Feb 26, 2023 • 1:20:10

Next episode out Monday:  Dean Lonergan (Rugby league star turned event promoter)

Next episode out Monday: Dean Lonergan (Rugby league star turned event promoter)

Dean Lonergan was a Kiwi rugby league player in the late 80s and early 90s. He is, reluctantly, most remembered for a sickening head clash where he was knocked out cold and convulsing on the field…before returning to play on only 6 minutes later.ince retiring from sport, he had a very successful career in breakfast radio before reinventing himself once again and becoming New Zealand’s most well known sports promotors, introducing the fight for life concept to NZ.His life story is one hell of a r

Feb 24, 2023 • 2:29

Bite size:  Max Key on his partyboy reputation, online abuse & death threats

Bite size: Max Key on his partyboy reputation, online abuse & death threats

This "bite size" episode comes from the full podcast conversation with Max Key (Episode 58) that came out recently. If you are time poor or not sure you want to listen to the full episode, you can listen to this then decide.Max Key is a household name in New Zealand and a person that most people probably have an opinion on. He was 13 years old in 2008 when his dad became the Prime Minister of New Zealand, a job that meant every single teenage mis-step Max made was played out in the public

Feb 23, 2023 • 4:32

Episode 58: Max Key - The politics of growing up

Episode 58: Max Key - The politics of growing up

Thanks to the legends at Radix Nutrition for sponsoring this episode. Check them out right here:https://radixnutrition.co.nz/Max Key is a person that most people probably have an opinion on. This conversation will either change your mind or reinforce what you already think. Either way, Max said he doesn’t care…and I believe him!He was 13 years old in 2008 when his dad became the Prime Minister of New Zealand, a job that meant every single teenage mis-step Max made was played out i

Feb 19, 2023 • 1:15:13

Next episode out Monday:  Max Key

Next episode out Monday: Max Key

Max Key is a household name in New Zealand and a person that most people probably have an opinion on. This conversation will either change your mind or reinforce what you already think. Either way, Max said he doesn’t care…and I believe him!He was 13 years old in 2008 when his dad became the Prime Minister of New Zealand, a job that meant every single teenage mis-step Max made was played out in the public eye.This podcast, recorded towards the end of 2022, was Max’s first ever podcast. We talk a

Feb 17, 2023 • 2:30

Bite size: Ryan Fox on his friendship with Shane Warne

Bite size: Ryan Fox on his friendship with Shane Warne

This "bite size" podcast episode comes from my full conversation with Ryan Fox (episode 57). If you like this, feel free to go and bookmark/download the episode with Ryan and listen to it when you have the time.Ryan Fox is an incredible golfer. At the time of writing this his world ranking was 30. He is also the son of Grant Fox, one of the greatest All Blacks of all time. In this snippet, he discusses his friendship with the late cricket legend Shane "Warney" Warne. And shares a couple of

Feb 16, 2023 • 4:01

Episode 57: Ryan Fox (Golfing legend).

Episode 57: Ryan Fox (Golfing legend).

Ryan Fox is one of the world’s greatest golfers. At the time of writing this, his world ranking was number 30. And he played so well in 2022 that he earned himself an invite to this year’s Masters tournament in Augusta (that posh one where the winner gets a green jacket and all the caddies wear white overalls which looks like they are about to go and paint a house).In this conversation, recorded during his Christmas holiday we talk about loads of stuff- what it feels like to win $1.1 million dol

Feb 12, 2023 • 1:32:11

Episode 56:  Simone Anderson (Weight loss influencer)

Episode 56: Simone Anderson (Weight loss influencer)

Many of you will be hearing about Simone Anderson and her story for the first time here.For many more, she is someone very familiar due to her regular and frequent social media content that she shares to her 314,000 followers on Instagram and 274,000 followers on Facebook.The brief back story is this: In 2014, at 21 years old, Simone was 169kg and on a fast track to an early grave. She started documenting her weight loss journey through surgery on social media and went viral for it, ap

Feb 11, 2023 • 1:23:55

Next full episode out Monday:  Ryan Fox (Famous golfer with an even more famous dad)

Next full episode out Monday: Ryan Fox (Famous golfer with an even more famous dad)

Ryan Fox is one of the world’s greatest golfers. At the time of recording this, his world ranking was number 30. And he played so well in 2022 that he earned himself an invite to this years Masters tournament in Augusta.This short tease comes from the full conversation which will be out on monday morning. If you subscribe to the podcast now, it'll be on your phone for you when you wake up.In the podcast we talk about loads of stuff- what it feels like to win $1.1 million dollars in a week, and

Feb 10, 2023 • 1:04

Bite size: Simone Anderson (On internet bullies and her darkest moment)

Bite size: Simone Anderson (On internet bullies and her darkest moment)

This "Bite size" episode comes from my full conversation with NZs most well known social media influencer, Simone Anderson.If you like this short snippet, please download the full length episode and listen to it when you have the time.In this clip, Simone discusses some of the crap she has had to deal with from strangers online and, talks about the moment where things got so bad that she considered throwing it all away.If you are not familiar with Simones story, back in 2014, at 21 years old, Si

Feb 9, 2023 • 3:32

Next full episode out Monday: Simone Anderson (weight loss social media influencer)

Next full episode out Monday: Simone Anderson (weight loss social media influencer)

Many of you will be hearing about Simone Anderson and her story for the first time here.For many more, she is someone very familiar due to her regular and frequent social media content.The brief back story is this: In 2014, at 21 years old, Simone was 169kg and on a fast track to an early grave. She started documenting her weight loss journey through surgery on social media and went viral for it, appearing on the Tyra Banks TV show in USA and numerous international websites.This social media fam

Feb 3, 2023 • 3:02

Bite size: David Seymour (On what he discovered when he gave up alcohol for 2 years)

Bite size: David Seymour (On what he discovered when he gave up alcohol for 2 years)

This "bite size" podcast comes from the full 1 hour 40 minute conversation with the ACT party leader, David Seymour.Before the last general election in New Zealand David realised his alcohol intake was increasing so he decided to abstain for a while. This is what he learned about himself and how not-drinking impacted his life. We also discuss his return to moderate drinking, where he took the stage on the night of the election and made a very slurry speech.This podcast is sponsored by Radix Nutr

Feb 2, 2023 • 6:51

Episode 55: David Seymour (ACT party leader)

Episode 55: David Seymour (ACT party leader)

David Seymour is probably most famous for two things- being the leader of the Act party for almost a decade. And twerking in lycra on DWTS!We talk about his relationship with other politicians including Jacinda Ardern and Winston Peters. We talk about the death of his mum to cancer in his early 20 and why he has never watched the DVD she made for him in her final weeks, his whole DWTS experience, all the strange little moments he has gone viral for, his relationship with alcohol and ho

Jan 29, 2023 • 1:39:30

New episode out Monday:  David Seymour (ACT party leader & DWTS survivor)

New episode out Monday: David Seymour (ACT party leader & DWTS survivor)

David Seymour is probably most famous for two things- being the leader of the Act party for almost a decade. And twerking in lycra on DWTS. We caught up the day after Jacinda Ardern announced she was standing down as Prime Minister. We touch upon that in this tease clip from next weeks podcast.Don't worry, the full podcast is actually quite light on politics. We talk about the absolutely heartbreaking death of his mum to cancer in his early 20 and why he has never watched the DVD she made for

Jan 27, 2023 • 2:39

Bite size: Dame Lisa Carrington

Bite size: Dame Lisa Carrington

Dame Lisa Carrington is the most successful New Zealand Olympian of all time with 5 gold medals and 1 lonely bronze.In this short podcast, Lisa talks about some of her insecurities and her negative self-talk and how she tries to reign it in. It’s a reminder we are all human…even those who are super human This “Bite size” clip comes from our full conversation. If you like this short sample, you should download the full episode and listen to it when you have time. Alternatively, you

Jan 26, 2023 • 5:03

Episode 54:  Dame Lisa Carrington

Episode 54: Dame Lisa Carrington

Dame Lisa Carrington is possibly the most esteemed guest on the podcast so far. Not only the very first Dame but also the greatest NZ Olympian of all time with 5 gold medals and hundreds of other accolades to her name.This is such a cool conversation. We see Lisa on TV, usually smiling on the podium with a gold medal around her neck followed by a 30-second sound bite on the news. But I have never heard Lisa be this candid before. Ever. This is a true look into the mind of a w

Jan 22, 2023 • 1:22:33

SUMMER SERIES PART 3

SUMMER SERIES PART 3

Highlights from episode 38 to 52 of Runners Only.Nikki KayeSir John KirwanGarth BarfootMikki WillidenZoe McBrideJoseph SullivanNick AshillJesse TukeHamish KerrLiam MaloneDr. Paul WoodKendra CocksedgeRachel MaiaShane CameronIan Winson Hosted on Acast. See acast.com/privacy for more information.

Jan 15, 2023 • 1:22:17

SUMMER SERIES PART 2

SUMMER SERIES PART 2

Highlights from episode 19 to 37 of Runners Only.Joseph ParkerTwo Raw sistersZac GuildfordHarriet CaneMike KingJosh KomenKieran ReadKane BriscoAndrea HansenTyla Nathan-WongSam TannerSophie DevineLeo MolloyRhys DarbyMatthew RidgeChanel Harris-TavitaBrad Smeele Hosted on Acast. See acast.com/privacy for more information.

Jan 8, 2023 • 1:17:26

SUMMER SERIES - PART 1

SUMMER SERIES - PART 1

Highlights from each of the first 18 episodes of Runners only:.Mitch JamesMatt FennLexie BrownBrad SmeeleHayden WildeRachel GrunwellJeremy WellsDave Letele Brodie KaneLaura NagelJimmy NeeshamCamille BuscombArch JelleyCam CalkoenEric MurrayBarry MageeKerry Suter & Ali Pottinger Hosted on Acast. See acast.com/privacy for more information.

Jan 1, 2023 • 1:20:13

Episode 53: Ian Winson

Episode 53: Ian Winson

In 2011, Ian Winson went to his job as an engineer for Watercare in Onehunga in Auckland.An explosion occurred which killed one of Ians Collegaes. Ian survived the blast but was seriously injured. The accident cost him both his legs, caused severe injuries to his arms, and left him close to death.Before the explosion Ian's life had revolved around work, sport and family. In one day he went from being an Ironman competitor to an amputee requiring months of rehabilitation just to reach a

Dec 25, 2022 • 59:37

Episode 52:  Zac Guildford.  A story of hope and redemption

Episode 52: Zac Guildford. A story of hope and redemption

This is a follow up conversation, recorded immedialy after former All Black star Zac Guildford finished serving his sentence of Home detention (December 16, 2022)We talk all about what he learned about himself during the past 9 months on home detention, his sobriety, his relationship with his family, how he feels about himselff, how much money he still has to pay back to friends and family, his hopes for the future and much much more..Zac has done so much work on himself so he can become the per

Dec 21, 2022 • 1:03:05

Episode 51:  Shane Cameron

Episode 51: Shane Cameron

Shane Cameron is one of New Zealands best known boxers. He is now a sucessful businessman.Shane and I sat down for this podcast way back in January. Long before the podcast “Runners Only!” even launched. Being on the cusp of being an actual boomer, I lost this entire audio file and some others…or so I thought. They turned up the other day on an SD card (long born story).Shane’s a good dude and I forgot how enjoyable our conversation was. We talk in depth about the “fight of

Dec 18, 2022 • 47:10

Next full episode out Monday: Shane Cameron.

Next full episode out Monday: Shane Cameron.

Well, well, well, what do we have here???? I’m calling this one “the lost episode.”Shane and I sat down for this podcast way back in January. Long before the podcast “Runners Only!” even launched. Being on the cusp of being an actual boomer, I thought I lost this entire audio file and some others. They turned up the other day on an SD card (long boring story...actually, more embarassing than boring)..Shane’s a good dude and I forgot how enjoyable our conversation was. We talk in depth about the

Dec 16, 2022 • 1:49

Bite size: Rachel Maia.

Bite size: Rachel Maia.

This “bite size” podcast episode comes from my full conversation with Rachel Maia. If you like this snippet, feel free to listen to her whole remarkable story when you have a spare hour.Rach is mum of three from Whanganui. She is also one of the best lower limb amputee para-climber in the world. Hell of a story. She only got the leg amputated 3 years ago after sucking up a lifetime of pain from a climbing wall injury she suffered in her teens. In 2019, Rach made the decision

Dec 15, 2022 • 4:31

Episode 50:  Rachel Maia

Episode 50: Rachel Maia

Rachel Maia from Whanganui is total bad-ass. But just DON’T call her “Inspirational.” (She explains why during our conversation).As well as being a mum to three kids, Rachel is also one of the best lower limb amputee para-climber in the world. What makes this even more remarkable is the backstory. When she was 16, Rachel had a freak fall from a reasonably small height at an indoor climbing wall and broke both her ankles.Then years later as an adult she decided to return to the spot she

Dec 11, 2022 • 1:14:07

Next full episode out Monday: Rachel Maia

Next full episode out Monday: Rachel Maia

Rachel Maia from Whanganui is total bad-ass. But just DON’T call her “Inspirational.” (She explains why during our conversation).As well as being a mum to three kids, Rachel is also 4th ranked lower limb amputee para-climber in the world. What makes this even more remarkable is the backstory. When she was 16, Rachel had a freak fall from a reasonably small height at an indoor climbing wall and broke both her ankles.In 2019, Rach made the decision to amputate below her left knee.  In this short c

Dec 9, 2022 • 2:28

Bite size:  Kendra Cocksedge

Bite size: Kendra Cocksedge

On the evening of Saturday November 13, 2021, while Kendra was overseas with the Black Ferns, her sister and brother-in-law in Taranaki were dealing with the tragic news that their 18-year-old son, Jordy had drowned in the Waiwhakaiho River.Speaking to media at the time about her sons passing, Kendras sister Nic said:“He was just one of a kind. He was so loveable, so witty. Life without him is going to be dim. We still are broken, and we will be for a long time. I’m dreading

Dec 8, 2022 • 4:13

Episode 49:  Kendra Cocksedge

Episode 49: Kendra Cocksedge

Kendra Cocksedge was part of the Black Ferns team who just recently won the Rugby World cup in front of a packed Eden Park crowd. That final was her very last game after 15 years in the team.That win put the bow on what has been a mindblowing career:15 years in the NZ Black Ferns. 2015 world player of the year. And in 2018 the first woman to ever win the Player of the Year at the NZ rugby awards.When I caught up with Kendra I offered her transport to my place. She declined and sa

Dec 4, 2022 • 1:12:01

Next full episode out Monday:  Kendra Cocksedge

Next full episode out Monday: Kendra Cocksedge

Kendra Cocksedge is the black ferns legend who played her very last game in November 2022…the world cup final no less.That win put the bow on what has been a mindblowing career:15 years in the NZ Black Ferns. 2015 world player of the year. And in 2018 the first woman to ever win the Player of the Year at the NZ rugby awards.In this short tease from next wekes episode, Kendra talks me through what happened in the hours after that epic final win against England. The very last time she would wear

Dec 2, 2022 • 1:55

Bite size: Dr. Paul Wood

Bite size: Dr. Paul Wood

Dr. Paul Wood was found guilty of murder when he was 19 and spent his entire 20's inside some of New Zealands toughest prisons. It was while incarcerated that he began studying psychology.In this bite size clip, taken from our full conversation, Paul shares a simple and easy tip anyone can start using today that will help you be more happy and content with your own life.Dom Hosted on Acast. See acast.com/privacy for more information.

Dec 1, 2022 • 5:01

The Dom Harvey Podcast

The Dom Harvey Podcast

Originally called Runners Only! With Dom Harvey Hosted on Acast. See acast.com/privacy for more information.

Dec 1, 2022 • 2:12

Episode 48:  Dr. Paul Wood

Episode 48: Dr. Paul Wood

Dr Paul Wood is a motivational speaker and author. The 45-year-old is also a husband and father of two boys.The life he lives is a far cry from his late teens and entire twenties- when Paul was 18, he convicted of murder and served 11 years in prison.Some of you will make your mind up about Paul without even listening to this episode. He knows this and understands your 'why.'For those of you who listen with an open mind, there are so many lessons we can all get from Paul’s very long ro

Nov 27, 2022 • 1:08:52

Next full episode out Monday: Dr. Paul Wood

Next full episode out Monday: Dr. Paul Wood

Dr Paul Wood is a motivational speaker and author. The 45-year-old is also a husband and father of two boys.The life he lives is a complete 180 from his late teens and entire twenties. When Paul was 18, he convicted of murder and served 11 years in prison.Some of you will make your mind up about Paul without even listening to this episode. He knows this and understands your "why."For those of you who listen with an open mind, there are so many lessons we can all get from Paul’s very long road to

Nov 25, 2022 • 5:38

Bite size: Liam Malone (On his interactions with Oscar Pistorious)

Bite size: Liam Malone (On his interactions with Oscar Pistorious)

This "bite size" podcast comes from the full conversation with Liam Malone. If you like this, maybe download the full chat and give it a listen when you have a bit more time.In this clip we discuss Liams amazing viral media interviews from the 2016 Paralympics whrere he won three medals.We also discuss his interactions with the former South African Paralympic track star, now convicted killer, Oscar Pistorious.Thanks for listening.Dom Hosted on Acast. See acast.com/privacy for more informati

Nov 24, 2022 • 3:55

Episode 47:  Liam Malone (NZ Paralympian legend)

Episode 47: Liam Malone (NZ Paralympian legend)

Liam Malone became a household name back in 2016 when he cleaned up on the track at the Rio Paralympics, winning 2 golds and a silver.He won the hearts of the nation with his long hair and IDGAF speech that went viral where he described himself as “a kid from Nelson who reads books and runs round in circles.”  Brilliant.He was born with a condition that meant walking was near impossible.  So, his parents made the call to get his feet amputated before he was old enough to remember.He’s such a fas

Nov 20, 2022 • 1:11:20

Next full episode out Monday:  Liam Malone (Paralympian legend )

Next full episode out Monday: Liam Malone (Paralympian legend )

Liam Malone became a household name back in 2016 when he cleaned up on the track at the Rio Paralympics, winning 2 golds and a silver.He won the hearts of the nation with his long hair and IDGAF speech that went viral where he described himself as “a kid from Nelson who reads books and runs round in circles.”  Brilliant.He’s such a fascinating guy and it was a pleasure to sit down with him to shoot the shit…..even though he did make me go to his place at 7am on a Sunday morning after a Black Fer

Nov 18, 2022 • 4:33

Bite size:  Hamish Kerr (shares his tips for keeping on top of his mental health)

Bite size: Hamish Kerr (shares his tips for keeping on top of his mental health)

This short podcast comes from my full conversation with 2022 high jump gold medalist, Hamish Kerr.Hamish is New Zealand’s greatest ever high jumper.  Last year he became the first ever NZ man to make it to the high jump finals at the Olympics, leaving Tokyo with a top 10 finish.  And a few months ago, he won a commonwealth games gold with a jump of 2 metres and 25cm (bloody high).If you like this and want to hear more from Hamish, feel free to subscribe,download, etc.Thanks,  Dom.  Hosted on Aca

Nov 17, 2022 • 7:16

Episode 46:  Hamish Kerr (NZ best ever high jumper & Comm Games gold medalist)

Episode 46: Hamish Kerr (NZ best ever high jumper & Comm Games gold medalist)

Hamish Kerr is New Zealand’s greatest ever high jumper.Last year he became the first ever NZ man to make it to the high jump finals at the Olympics, leaving Tokyo with a top 10 finishAnd a few months ago, he won a commonwealth games gold with a jump of two metres and 25cm- probably about the height of your ceiling.In this conversation we learn alot about high jumping.  We also chat about his terrible anxiety before the Olympics which came on after he went to a meet in Australia and “no heighted”

Nov 13, 2022 • 1:10:21

Next full episode out Monday:  Hamish Kerr (NZs best ever high jumper- Comm Games gold medalist)

Next full episode out Monday: Hamish Kerr (NZs best ever high jumper- Comm Games gold medalist)

Hamish Kerr is New Zealand’s greatest ever high jumper.Last year he became the first ever NZ man to make it to the high jump finals at the Olympics, leaving Tokyo with a top 10 finishAnd a few months ago, he won a commonwealth games gold with a jump of two metres and 25cm.  Just let that sink in for a second.  Its probably about the height of your ceiling.In this tease clip taken from the full conversation, Hamish talks about the confidence crisis he suffered right before the Olympic Games last

Nov 11, 2022 • 3:36

Bite size:  Jesse Tuke (on the impact the interactions with ”Inga the Winger” had on himself & the CTI cast)

Bite size: Jesse Tuke (on the impact the interactions with ”Inga the Winger” had on himself & the CTI cast)

Jesse Tuke won Celebrity Treasure Island and $100,000 for his favourite charity, Live Ocean.Inga the winger was signed up to be on the show.  The former All Black superstar made it as far as the pre-filming stage where Jesse and the other cast members got to rub shoulders with him for around a week before he fell ill and returned home.Inga passed away shortly after that.  Making Jesse and the other Celebrity Treasure Island cast some of the last people to see him alive.In this bite size clip, ta

Nov 10, 2022 • 4:38

Episode 45:  Jesse Tuke (Celebrity Treasure Island winner 2022)

Episode 45: Jesse Tuke (Celebrity Treasure Island winner 2022)

I caught up with Jesse Tuke fresh from his win on Celebrity Treasure Island.  It was filmed at the beginning of this year so he has been sitting on this $100,000 secret for months!As well as chatting about his reality TV experience we talk about life in the shadow of a famous brother (Blair Tuke), being one of the last people to see “Inga the Winger” before he passed away, coping with being the “villain” on a reality TV show, his relationship with running and much much more.Thanks for listening.

Nov 6, 2022 • 55:33

Next full episode out Monday:  Jesse Tuke (Fresh from his reality TV win on ”Treasure Island”)

Next full episode out Monday: Jesse Tuke (Fresh from his reality TV win on ”Treasure Island”)

Last wednesday night on TV2 in New Zealand, Jesse Tuke won Celebrity Treasure Island and $100,000 for his favourite charity.It doesn't matter if you watched the show or not.  We do chat about the behind-the-scenes of reality TV a bit but we cover a heap of other stuff as well:Life in the shadow of a famous brother (Blair Tuke)Being one of the last people to see “Inga the Winger” before he passed away,Coping with being the “villain” on a reality TV show.His relationship with running and much much

Nov 4, 2022 • 3:46

GUMBOOT FRIDAY RE-RELEASE:  Mike King

GUMBOOT FRIDAY RE-RELEASE: Mike King

This episode first came out back in June this year.Today in New Zealand it is "Gumboot Friday."  A fundraising day created by Mike kings I Am Hope organisation. The conversation with Mike King is an episode I still get a constant stream of positve feedback about. If you are new to the podcast, or you missed this episode when I first released it, you should definiterly put it on your list.  Its very informative, with lots of mental health advice, but its also bloody funny.And to donate to gumboot

Nov 3, 2022 • 1:59:34

Episode 44:  Nick Ashill (Wellington dude who completed an epic run across USA against all odds)

Episode 44: Nick Ashill (Wellington dude who completed an epic run across USA against all odds)

In August 2017, Nick Ashhill was 81 punishing days into his run from one side of America to the other- LA to NY- doing around 50k every day.He didn’t finish the run though.  He was the victim of what he reckons was a deliberate hit and run accident from some meth head in a pick up truck that left him fighting for his life.16 surgeries and 5 years later, Nick went back to the spot of his accident to finish what he started. This is definitely one for the running nerds.  But I reckon its also just

Oct 30, 2022 • 57:19

Next full episode out Monday:  Nick Ashill (Wellington  guy.  Pretty much Forrest Gump)

Next full episode out Monday: Nick Ashill (Wellington guy. Pretty much Forrest Gump)

In August 2017, Nick Ashhill was 81 punishing days into his run from one side of America to the other- LA to NY.He didn’t finish the run though.  He was the victim of what he is certain was a deliberate hit and run from some meth-head in a pick-up truck (my words, not his) accident that left him fighting for his life.16 surgeries and 5 years later, Nick went back to the spot of his accident to finish what he started. He’s done some other pretty epic organised events too- like the Comrades ultram

Oct 28, 2022 • 1:45

Bite Size:  Joseph Sullivan (How he found his purpose by joining the NZ fire service after being shafted by Rowing NZ)

Bite Size: Joseph Sullivan (How he found his purpose by joining the NZ fire service after being shafted by Rowing NZ)

This bite size snippet comes from my full conversation with the legnedary Joseph Sullivan.  Think of this as sort of like a trailer for a TV series on Netflix.  If you like this, maybe check out the full conversation when you have the time.After winning an Olympic gold medal for rowing in 2012 Joseph Sullivan found himself lost and in a bleak mental head space after he was pretty much shafted by rowing NZ, the organization and sport he had devoted a large chunk of his life to.In this clip, he ta

Oct 27, 2022 • 4:14

Bite size:  Nikki Kaye (Breast cancer survivor, former National party deputy leader)

Bite size: Nikki Kaye (Breast cancer survivor, former National party deputy leader)

At the time of posting this bite size clip from my full podcast with Nikki Kaye, it is the breast cancer pink ribbon street appeal in New Zealand (If you go past a collector, please don’t pretend you are reading something on your phone).  In fact, I’d urge you to look round the house or car for any actual money- preferably notes- that you could drop in one of the buckets.In this clip, Nikk Kaye, the former National party deputy leader, talks us through her devastating diagnosis back in 2016 and

Oct 26, 2022 • 8:28

Episoide 43:  Joseph Sullivan (Olympic gold medalist, 2x Americas cup winner, fire fighter)

Episoide 43: Joseph Sullivan (Olympic gold medalist, 2x Americas cup winner, fire fighter)

Joseph Sullivan is a HERO!  But I feel like he is one of those under-the-radar heroes.  Where the name rings a bell, but you can’t quite recall where you know it form.  And that is just the way this unassuming fire fighter and father from Bay of Plenty likes it.At the 2012 Olympics, he won a gold medal.  His rowing race was so epic that he won a Halberg Award for "New Zealand's Favorite Sporting Moment".He retired prematurely in 2014 after being screwed over by Rowing NZ, something which broke h

Oct 23, 2022 • 1:25:15

Next full episode out Monday:  Joseph Sullivan (Rowing gold medalist, 2x Americas Cup winner, Fire fighter)

Next full episode out Monday: Joseph Sullivan (Rowing gold medalist, 2x Americas Cup winner, Fire fighter)

Joseph Sullivan is a HERO!  But I feel like he is one of those under-the-radar heroes.  Where the name rings a bell, but you can’t quite recall where you know it form.  And that is just the way this unassuming fire fighter and father from Bay of Plenty likes it.At the 2012 Olympics, he won a gold medal.  His rowing race was so epic that he won a Halberg Award for "New Zealand's Favorite Sporting Moment".He retired prematurely in 2014 after being screwed over by Rowing NZ, something which broke h

Oct 21, 2022 • 2:28

Bite size:  Zoe McBride (shares the moment she told her rowing partner they would not be going to the Olympics)

Bite size: Zoe McBride (shares the moment she told her rowing partner they would not be going to the Olympics)

This bite size clip comes from my full conversation with 3x world champion rower, Zoe McBride.  I do these shorter podcasts because I am aware not everyone has a spare hour to listen.  If you like this, feel free to download the full episode with Zoe and save it for a later date.In this bite size clip, Zoe talks me through the moment she decided to pull out of the Olympic Games to prioritize her health.  It was a decision that crushed not only her chance at Olympic gold, but also that of her row

Oct 20, 2022 • 7:28

Episode 42:  Zoe McBride (Rower who prioritzed mental health over a possible Olympic medal)

Episode 42: Zoe McBride (Rower who prioritzed mental health over a possible Olympic medal)

Zoe McBride was a three-time world champion for rowing.  But her success came at a huge personal toll- physically first in the form of an obsession with her weight, then mentally. It all came to a head in April last year when Zoe and her rowing partner, Jackie Kiddle were gearing up for the Tokyo Olympics (where a medal was almost a certainty).  They never made it to the Olympics.  After endless months of wrestling with demons, Zoe made the call to put her physical and mental health first, a mov

Oct 16, 2022 • 1:06:00

Next full episode out Monday:  Zoe McBride (Rower who prioritized mental health over Olympic gold))

Next full episode out Monday: Zoe McBride (Rower who prioritized mental health over Olympic gold))

Zoe McBride was a three-time world champion for rowing.  But her success came at a huge personal toll- physically first in the form of an obsession with her weight, then mentally. It all came to a head in April last year when Zoe and her rowing partner, Jackie Kiddle were gearing up for the Tokyo Olympics (where a medal was an expectation).  They never made it to the Olympics.  After endless months of wrestling with demons, Zoe made the call to put her physical and mental health first, a move th

Oct 14, 2022 • 2:43

Bite size: Mikki Williden, nutrition bad-ass (On how to eat each day to look, feel & perform better)

Bite size: Mikki Williden, nutrition bad-ass (On how to eat each day to look, feel & perform better)

This bite size snippet comes from the full episode with nutrtionist and runner, Mikki Williden.  If you enjoy this, you should go back to listen to the full episode.In this clip Mikki talks about what an average day should look like if you want to get in great shape and eat so that you look good, feel good and also recover better from exercise (She makes it sound reasonably easy and way less punishing as you may think).If you want to message Mikki direct, you'll find her on IG or her own podcast

Oct 13, 2022 • 6:28

Episode 41:  Mikki Williden (Nutritionist and runner)

Episode 41: Mikki Williden (Nutritionist and runner)

Mikki is a bad-ass runner (she has run a 2-hour 55 min marathon).  She is also one of the most respected nutritionists in the country, with a PhD in food and nutrition as a souvenir of her nine years of study! Its a podcast of two halves.  In the first half you'll learn about Mikki.  Then in the second half we get into bit of a Q and A about all things food, like the best way to lose wight, best stuff to eat before a run, why you need more protein and so much more.Also, In this episode Mikki and

Oct 9, 2022 • 1:07:20

Next full episode out Monday:  Mikki Williden (Nutritonist and runner)

Next full episode out Monday: Mikki Williden (Nutritonist and runner)

Mikki is a bad-ass runner (she has run a 2-hour 55 min marathon).  She is also one of the most respected nutritionists in the country, with a PhD in food and nutrition as a souvenir of her nine years of study!  Yes. 9 years.  Mikki she spent about the same time at uni as I spent in school!She has turned herself into a brand and now has a huge online community and her own podcast (Mikkipedia).The objective of this episode was to introduce you guys to Mikki and her work.  Or allow followers of Mik

Oct 7, 2022 • 3:44

Bite Size:  Garth Barfoot (86 year old athlete on what his next endurance challenge will be)

Bite Size: Garth Barfoot (86 year old athlete on what his next endurance challenge will be)

Garth Barfoot is an 86 year old marathon runner and triathlete who has just completed this years London marathon.In this bite size clip, taken from our full conversation, Garth reveals what the next event is that he is eyeing up (Clue: Its further and tougher than a standard marathon).If you enjoy this clip and want to hera more, check out the full podcast with Garth.Dom  Hosted on Acast. See acast.com/privacy for more information.

Oct 6, 2022 • 5:36

Episode 40:  Garth Barfoot (86 year old marathon runner and Ironman triathlete)

Episode 40: Garth Barfoot (86 year old marathon runner and Ironman triathlete)

86-year-old Garth Barfoot is in London at the time of posting this (participating in the 2022 London marathon). He has had an incredible career in real estate (Barfoot and Thompson).  But it’s through his feats in endurance running and triathlon events that I know him.What makes Garth even more remarkable is his entry to the sport- he didn’t start competing until his late 50’s, proving it’s never too late to do something that seems impossibly hard.Dom Hosted on Acast. See acast.com/privacy for m

Oct 2, 2022 • 55:51

Next full episode out Monday:  Garth Barfoot (86 year old marathon runner and Ironman)

Next full episode out Monday: Garth Barfoot (86 year old marathon runner and Ironman)

86-year-old Garth Barfoot is in London at the time of posting this (participating in the 2022 London marathon). Even though he is, in his own words, a “rich lister” who can afford to sit anywhere on the plane he was flying premium economy…because he thought he’d be lonely if he didn’t sit with his friends!Garth made his money in the real estate firm started by his father in 1923, Barfoot and Thompson.He has had one hell of a career.  But it’s through his feats in running and triathlon that I kno

Sep 30, 2022 • 3:09

Bite Size:Sir John Kirwan (Talks about his length of the field try against Italy in 1987)

Bite Size:Sir John Kirwan (Talks about his length of the field try against Italy in 1987)

In this bite sized clip, taken from the full conversation with Sir John Kirwan, he explains the running training he did that lead him to score a length of the field try against Italy in the 1987 Rugby World Cup.  One of the greatest All Black tries of all time.You can watch that incredible try right here:  https://www.youtube.com/watch?v=tzb55_PVvRwIf you enjoy this story, you should check out the entire conversation with JK.  It includes a few old war stories like this.  But it is chock full of

Sep 29, 2022 • 3:58

Episode 39:  Sir John Kirwan

Episode 39: Sir John Kirwan

Sir John Kirwan is an All Black legend. But its what he has done since retiring from sport that has made him an all-round legend.15 years ago JK reluctantly spoke publicly about his depression and mental health struggles (we discuss his reluctance in this chat- I won't tell you who pushed him into doing it!)I’m absolutely fizzing about sharing this one- just in time for Mental Health awareness week in New Zealand- Sir John Kirwan. Mental health has never had more chat that what it curr

Sep 25, 2022 • 1:21:59

Next full episode out Monday:  Sir John Kirwan (NZ Mental health week special)

Next full episode out Monday: Sir John Kirwan (NZ Mental health week special)

I’m absolutely fizzing about sharing this one- just in time for Mental Health awareness week in New Zealand- Sir John Kirwan. Mental health has never had more chat that what it currently gets.  This guy was the trailblazer.  15 years ago JK reluctantly agreed to front a campaign talking about her personal and terrifying battle with depression and anxiety (his mum pushed him into doing it).   There are so many tips, tricks and tools from JK in this conversation that we can all use to improve our

Sep 23, 2022 • 2:24

Bite Size:  Nikki Kaye & Dom discuss their thoughts around being unable to have children

Bite Size: Nikki Kaye & Dom discuss their thoughts around being unable to have children

This segment comes from Mondays podcast episode.If you want to hear more, feel free to go back and listen to the whole thing.As well as being a fierce former NZ politician, Nikki is a breast cancer survivor.  Like me, her medical procedure left her unable to have her own biological kids. In this snippet we share our experiences and our feeling around the sense of loss.  Nikki has a fantastic attitude and I love her positivity and her way of looking at the situation.Thanks for listening,  Dom Hos

Sep 22, 2022 • 3:24

Episode 38:  Nikki Kaye

Episode 38: Nikki Kaye

Nikki Kaye is best known as being the former deputy leader of the National party while it was in opposition (and also a high profile cabinet minister during one of the parties most successful stints in power, under John Key).But she is so much more than that.  She’s done the coast to coast multi sport event a few times and was even an age group running champ in her teens. She is also a cancer survivor- this was a diagnosis she got when she was holding down the job of a Cabinet minister that saw

Sep 18, 2022 • 1:17:15

Next full episode out Monday:  Nikki Kaye (former politician, multisport fan, cancer survivor)

Next full episode out Monday: Nikki Kaye (former politician, multisport fan, cancer survivor)

Nikki Kaye is best known as being the former deputy leader of the National party while it was in opposition (and also a high profile cabinet minister during one of the parties most successful stints in power, under John Key).But she is so much more than that.  She’s done the coast to coast multi sport event a few times and was even an age group running champ in her teens. She is also a cancer survivor- this was a diagnosis she got when she was holding down the job of a Cabinet minister that saw

Sep 16, 2022 • 2:33

Bite size:  Brad Smeele discusses Suzie (the woman who helped him find peace with his new life as a quadraplegic)

Bite size: Brad Smeele discusses Suzie (the woman who helped him find peace with his new life as a quadraplegic)

This bite sized episode comes from the full length conversation with Brad Smeele, pro wakeboarder turned quadraplegic andn ow a best selling author!The idea of this snippet is to serve as, I guess, like a trailer on Netflix to decide if you want to hear more.  Or pehaps you are time-poor and can't spare a whole hour (maybe after hearing a bite size episode you will decide to go back to the full length episode when you do have time).In this snippet, Brad discusses Suzie, a remarkable Auckland Kin

Sep 15, 2022 • 6:17

Episode 37:  Brad Smeele (Pro wakeboarder turned quadraplegic, now best-selling author)

Episode 37: Brad Smeele (Pro wakeboarder turned quadraplegic, now best-selling author)

Brad Smeele was one of the first guests on the podcast (episode 4, March 2022).  He now becomes the first guest I've had on twice.The first episode with Brad is one that I still get messages about most weeks.  I think this conversation will be just as impactful.  So many lessons in here and a look inside his best selling book which has just come out, "Owning it." Its a great book- I read the entire thing (and its a big-ass book).  Brad wrote the whole thing, all 500,000 words using a mouth stylu

Sep 11, 2022 • 1:06:35

Next full podcast out Monday:  Brad Smeele (Pro wakeboarder turned quadraplegic)

Next full podcast out Monday: Brad Smeele (Pro wakeboarder turned quadraplegic)

Brad Smeele was one of the first guests on the podcast (episode 4, March 2022).  He now becomes the first guest I've had on twice.The first episode with Brad is one that I still get messages about most weeks.  I think this conversation will be just as impactful.  So many lessons in here and a look inside his best selling book which has just come out, "Owning it." Its a great book- I read the entire thing (and its a big-ass book).  Brad wrote the whole thing, all 500,000 words using a mouth stylu

Sep 9, 2022 • 2:01

Bite size:  ChanelHarris-Tavita (On how he became addicted to daily journaling)

Bite size: ChanelHarris-Tavita (On how he became addicted to daily journaling)

During the first covid lockdown back at the start of 2020, Chanel Harris-Tavita from the Warriors NRL team started writing one day.  Then he wrote some more the next day.  Then the next...Just by starting one day, this awoke in him a love of writing and jornaling that he never knew existed (he said he usually slept duing english at school).This may help you make a start into jounaling (a habit that everyone says is awesome for your mental health).If you like this bite size moment.  Feel free to

Sep 8, 2022 • 5:04

36:  Chanel Harris-Tavita

36: Chanel Harris-Tavita

Chanel Harris-Tavita is a 24 year old rugby league player for the Warriors- he's bloody good, too!  Last weekend (Saturday September 3) he played his final game for the Warriors against the Gold Coast Titans at Mt Smart Stadium in Auckland.  He made a decision earlier this year to have a break for the sport that has brought him money and fame and is also the only career he has known.He's not calling it retirement.  He's not ruling out a future return.  But he has no idea of what his 2023 will lo

Sep 4, 2022 • 1:01:02

Next full episode out Monday:  Chanel Harris-Tavita

Next full episode out Monday: Chanel Harris-Tavita

Chanel Harris-Tavita is a 24 year old rugby league player for the Warriors.  This weekend (Saturday September 3) he will play his final game for the Warriors against the Gold Coast Titans at Mt Smart Stadium in Auckland.  He made a decision earlier this year to have a break for the sport that has brought him money and fame and is also the only career he has known.He's not calling it retirement.  He's not ruling out a future return.  But he has no idea of what his 2023 will look like, other than

Sep 3, 2022 • 1:49

Bite size:  Matthew Ridge (On the hilariously awkward way he met his current wife, Chloe)

Bite size: Matthew Ridge (On the hilariously awkward way he met his current wife, Chloe)

This story has been taken from my full conversation with Matthew, which you can find right here.If you like this story.  Feel free to check out the full chat- its full of really cool stories like this from a New Zealand sporting and TV legend who has lived one hell of a life.Dom Hosted on Acast. See acast.com/privacy for more information.

Sep 2, 2022 • 4:49

35: Victoria Taylor

35: Victoria Taylor

Very exciting day for Victoria Taylor.  At 4am this morning (September 1, 2022) she will start her attempt to beat the official world record for running the length of NZ, a record that has stood since 1975.  To claim the record, she will havew to run about three full marathons every day for 18 days.  Just let that sink in for a second....around 126km per day for 18 days!  Its a mindblowing thing to attempt.What makes this attempt even more remarkable is she is the mum of a two year old so has do

Aug 31, 2022 • 49:36

34:  Matthew Ridge

34: Matthew Ridge

Matthew Ridge is a New Zealand sporting and Television celebrity who most Kiwis probably have an opinion about, whether they have met him or not.He was a tennis champion during his teens.  Then switched to rugby and briefly made the All Blacks before switching to rugby league where he made a name for himself as one of the most gifted and highest paid players in the world.After retiring from sport he enjoyed more success as a TV star and half of an incredibly successful comedy duo with Marc Ellis

Aug 28, 2022 • 1:41:57

Next full episode out Monday:  Matthew Ridge

Next full episode out Monday: Matthew Ridge

Matthew Ridge is a New Zealand sporting and Television celebrity who most Kiwis probably have an opinion about, whether they have met him or not.Despite living so much of his life on TV and in magazines, Matthew is a relatively private person these days so it was a real honour to sit down with him for a conversation about many different aspects of his life- sports, fame, love, divorce, parenthood, legal troubles, drugs, reputation and much much more.I'm really looking forward to releasing this f

Aug 27, 2022 • 2:06

Bite size:  Rhys Darby (Shares his tips for keeping his mental health In good shape)

Bite size: Rhys Darby (Shares his tips for keeping his mental health In good shape)

In my full conversation with Rhys, we talked mental health.  I suppose in the back on my mind there are aspects of Rhys that remind me of the late great Robin Williams.  Rhys is in excellent shape, physically and mentally.  And in this bite size clip taken from our full conversation Rhys shares the tips that are key to him making sure his mental health is where is needs to be.I can't thank Rhys enough for his openess and willingness to share and I hope you guys like this.Dom  Hosted on Acast. Se

Aug 26, 2022 • 4:05

33:  Rhys Darby (Actor and comedian)

33: Rhys Darby (Actor and comedian)

Thrilled to be sharing this episode with you guys.  Rhys Darby!I really loved doing this one.  I'd say we have chatted 15times for short radio interviews over the years so this was a first.  Lots of big laughs, as you'd expect from Rhys, but also lots of really good insightful chat.  It was good to peel back those hilarious top few layers and get a little glimpse into the man behind that voice, those jokes, those movies, those international commercials, etc. Rhys is a New Zealand treasure so it

Aug 21, 2022 • 1:14:28

Next full episode out Monday:  Rhys Darby (YES! judge from The Masked singer NZ, 2021)

Next full episode out Monday: Rhys Darby (YES! judge from The Masked singer NZ, 2021)

THE Rhys Darby is on the next episode, out Monday morning.I really loved doing this one.  I'd say we have chatted 15-20 times for short radio interviews over the years so this was a first.  Lots of big laughs, as you'd expect from Rhys, but also lots of really good insightful chat.  It was good to peel back those hilarious top few layers and get a little glimpse into the man behind that voice, those jokes, those movies, those international commercials, etc. In this tease clip he talks about his

Aug 19, 2022 • 2:14

Bite size: Leo Molloy (Talks about how he found success after bankruptcy).

Bite size: Leo Molloy (Talks about how he found success after bankruptcy).

Leo Molloy was running for the Auckland mayoralty but withdrew from the race just days before our podcast episode was uploaded.In this bit sized clip taken from our full conversation, he talks about his fall from grace when he went from being the king of Auckland hospitality to being declared bankrupt.  Then how he bounced back from that (and the friend who helped him).If you like this clip and want to learn more about Leo, check out the full conversation.Thanks.  Dom  Hosted on Acast. See acast

Aug 18, 2022 • 7:40

32:  Leo Molloy (Infamous hospitality identity with political aspirations)

32: Leo Molloy (Infamous hospitality identity with political aspirations)

Many New Zealander over a certain age probably remember an iconic student bar called The Fat Ladies Arms.  That was the brain child of Leo Molly in the early 1990s in Palmerston North.  That is when we became friends. Since then Leo has ridden the extreme highs and lows of hospitality with resturants and bars including Euro, Cowboys, Headquarters and Cardiac (Which sent him bankrupt).At the time of releasing this, Leo has just announced that he is pulling out of the race to be the next Mayor of

Aug 14, 2022 • 54:32

Bonus podcast re-release: Arch Jelley (on his 100th birthday)

Bonus podcast re-release: Arch Jelley (on his 100th birthday)

On saturday August 13 2022, Arch Jelley turns 100!  This podcast was first released back in April when Arch (the lifelong coach of NZs greatest ever middle distance runner, John Walker) was still 99.If you missed this episode, you are in for a treat.  Arch's memory and story telling is brilliant.  Its not every day you get to sit down for a conversation witrh a New Zealander who has lived through a depression, a world war, a global pandemic and everything else in between.  Oh, and he achieved so

Aug 12, 2022 • 53:19

Next full episode out Monday: Leo Molloy (NZ hospitality identity with political aspirations)

Next full episode out Monday: Leo Molloy (NZ hospitality identity with political aspirations)

Many New Zealander over a certain age probably remember an iconic student bar called The Fat Ladies Arms.  That was the brain child of Leo Molly in the early 1990s in Palmerston North.  That is when we became friends. Since then Leo has ridden the extreme highs and lows of hospitality with resturants and bars including Euro, Cowboys, Headquarters and Cardiac (Which sent him bankrupt).At the time of releasing this, Leo has just announced that he is pulling out of the race to be the next Mayor of

Aug 12, 2022 • 3:11

Bite size: Sophie Devine (Talks about her mental breakdown and recovery)

Bite size: Sophie Devine (Talks about her mental breakdown and recovery)

She is one of the most fierce cricketers in the world, a tough big hitter...and now a Commonwealth Games medalist.In this bite sized clip, taken from our podcast conversation, Sophie Devine talks in depth for the first time about her mental breakdown that saw her unable to play the game she loves for a period of time.  This is raw, open, courageous and incredibly vulnerable and I can't thank Sophie enough for being so candid.  I hope you guys like this and get something good from it.Dom Hosted o

Aug 11, 2022 • 11:29

31:  Sophie Devine (NZ sporting legend- Cricket AND hockey)

31: Sophie Devine (NZ sporting legend- Cricket AND hockey)

Sophie Devine is pretty much NZ sporting royalty (She will squirm big time at that sentence!).She’s played hockey for NZ and she is currently the captain of the White Ferns cricket team.  She made her first class debut at 14 and has been in the national side since she was 17 (she’s 32 now).She’s a bloody laugh and I loved our chat.  She was 100% open and honest about a terrifying breakdown she experienced that saw her walk away from the game she loves until she felt ready to return.  We also tal

Aug 7, 2022 • 1:28:39

Next full episode out Monday:  Sophie Devine (White ferns captain and former Black stick)

Next full episode out Monday: Sophie Devine (White ferns captain and former Black stick)

Sohpie Devine is a New Zealand sporting legend.  A title she strenuously denies.  She really is though- lets look at the facts:She made the Black Sticks and played Hockey for NZ.She he made her first class cricket debut when she was 14.She made the White Ferns when she was 17.  She has been in the team for 15 years now and is the teams captain.She’s a lot of fun and we cover a whole lot of stuff, incliuding her mental breakdown that saw her step away from the game to recover for a while.  This i

Aug 5, 2022 • 2:16

Bite size:  Tyla Nathan-Wong (Talks about being an Anne Geddes baby back in the day)

Bite size: Tyla Nathan-Wong (Talks about being an Anne Geddes baby back in the day)

You name it, Tyla Nathan-Wong has won it with the NZ Sevens team.  World cups.  Olmpic gold and silver.  Commonwealth gold, and a bronze from Birmingham earlier in the week.But before being a famousrugby player, she was famous as a baby.  In this short clip taken from the full conversation, we talk about that entire experience of being an Anne Geddes baby.If you have no idea who Anne Geddes is, google her name and click on some of her images.  Her work was real famous in the 90's.  Hosted on Aca

Aug 4, 2022 • 3:17

30:  Sam Tanner (absolute weapon of a 1500m runner))

30:  Sam Tanner (absolute weapon of a 1500m runner))

Sam Tanner will be racing at the Commonwealth Games in Birmingham tonight (4/8/2022).He ran his first sub 4-minute mile when he was just out of school and he has been getting faster ever since.  He is the NZ record holder for 1500m- 3.34.Warning:  This is heavy on run chat- just warning the listeners who aren’t big fans of that content. But there is also lots of good non-run stuff in here, I really enjoyed his company.  Sam is a super high energy guy and talks the way he runs- fast!Follow him on

Aug 3, 2022 • 1:16:29

Next full episode out Thursday: Sam Tanner (NZs fastest 1500m runner )

Next full episode out Thursday: Sam Tanner (NZs fastest 1500m runner )

Its another Birmingham Commonwealth Games chat!Sam is racing this thursday night at the games.  Could be a good race to watch if you can stay up til 10.25!  I caught up with him at Papamoa just before he left NZ.  Great chat- he's real energetic and funny dude.  I know hyou guys will like this one (even the non-runners!).Dom  Hosted on Acast. See acast.com/privacy for more information.

Aug 1, 2022 • 2:12

29.  Tyla Nathan-Wong (NZ Rugby Sevens superstar)

29. Tyla Nathan-Wong (NZ Rugby Sevens superstar)

At 28 Tyla has won silver and gold Olympic medals, a Commonwealth games gold, 2 rugby sevens world cup titles AND she has twice been named NZ sevens player of the year.  She was also a model for legendary photographer Anne Geddes as a baby, something we chat about in this conversation.I loved this podcast so much.  Tyla is such an easy conversationalist and a real open book.  I really hope you guys like this one as well.Cheers,  Dom   Hosted on Acast. See acast.com/privacy for more information.

Jul 31, 2022 • 1:13:57

BONUS RE-RELEASE:  Hayden Wilde (NZ triathalon beast)

BONUS RE-RELEASE: Hayden Wilde (NZ triathalon beast)

Disclaimer.  This is a repeat episode that was first shared back in March.  I’m reposting it because on the day of the reppost Hayden was been in Birmingham for the 2022 commonwealth games.We discuss how he won and then almost lost his Olympic medal, losing his dad in a plane crash as a young boy, the romantic gesture to his girlfriend while she was in MIQ and much much more. He's got years ahead of him but he is already an absolute weapon in the sport.  If its your first time hearing it, I hope

Jul 29, 2022 • 57:20

28:Andrea Hansen (nee Hewitt) NZ triathlon legend

28:Andrea Hansen (nee Hewitt) NZ triathlon legend

On the day this episode released, Andrea had just competed in the Birmingham Commonwealth Games.  At the age of 40 and with a toddler, it may be the last time we ever see this triathlon legend wearing the black lycra.We talk about her incredible career spanning almost 2 decades, how she stayed fit during her recent pregnancy, giving birth WHILE nursing a broken arm, the time she finished a triathalon after breaking her collarbone, the sudden death of her partner in France a few years back and mu

Jul 29, 2022 • 49:59

Bite size:  Kane Brisco (FarmFitNZ) talks about his ”rock bottom” as a dairy farmer

Bite size: Kane Brisco (FarmFitNZ) talks about his ”rock bottom” as a dairy farmer

In this short clip taken from our full conversation, Taranaki dairy farmer Kane Brisco talks about his rock bottom as a farmer.  His absolute shitter of a year where he wanted to walk away from the farming lifestyle. had dreamed of his whole life.  And his lessons in blame and accountability.Wherever you are from and whatever you do, we can all take something form thisSince this moment, Kane has worked on himself to become an ultramarathon runner, mental health advocate, author and much more.If

Jul 27, 2022 • 3:41

Coming soon:  The Birmingham Commonwealth Games series

Coming soon: The Birmingham Commonwealth Games series

Before they left New Zealand for the Commonwealth Games, I got to catch up with 5 of our awesome athletes- all who are real medal prospects (hopefully that doesn't jinx it).These are all conversations I'm really proud of and I cannot wait to share them with you guys.  Please like/subscribe/follow/etc to make sure you don't miss an episode (Because instead of the usual Monday release, these will come out to coincide with their respective events).Tyla Nathan Wong from the women’s Sevens.Sam Tanner

Jul 27, 2022 • 4:21

27:  Kane Brisco (Farmer, author, ultra runner, mental health advocate)

27: Kane Brisco (Farmer, author, ultra runner, mental health advocate)

Kane Brisco is a Taranaki dairy farmer who has gained a huge following on social media with the “Farm Fit” movement he started in 2019, to help improve physical and mental fitness wn emphasis on the rural community.In April he ran 100km in his gumboots and in the process raised over $20,000 for I Am Hope.His brand-new book, “Tools for the top paddock” will be out in August. Follow Farm Fit on IG:  Farmfit_NZ Hosted on Acast. See acast.com/privacy for more information.

Jul 24, 2022 • 1:10:12

Next full episode out Monday:  Kane Brisco (Farmfit NZ)

Next full episode out Monday: Kane Brisco (Farmfit NZ)

Kane Brisco is a Taranaki dairy farmer who has gained a huge following on social media with the “Farm Fit” movement he started in 2019, to help improve physical and mental fitness with an emphasis on the rural community.In April he ran 100km in his gumboots and in the process raised over $20,000 for I Am Hope.His brand-new book, “Tools for the top paddock” will be out in August. He truly is a great New Zealander, and I am excited to share his story with you guys on Monday morning.Follow Farm Fit

Jul 21, 2022 • 2:46

Bite size:  Kieran Read talks about the pain of the 2019 RWC semi-final loss

Bite size: Kieran Read talks about the pain of the 2019 RWC semi-final loss

Want to know what it feels lioke to be the All Blacks captain of a team that gets knocked out of the Rugby World Cup?  Kieran Read was captain of the All Blacks side in 2019 when they got knocked out of the World Cup in their semi-final game, which also happened to be his birthday!Kieran paints an incredible picture and talks us through how it feels as an All Black captain dealing with the agony of a loss.  And what happens in the hours and days following.  If you enjoy this snippet, you'll prob

Jul 20, 2022 • 6:45

26:  Kieran Read (All Black legend)

26: Kieran Read (All Black legend)

Kieran Read is the 3rd most capped All Black of all time (128 tests, 52 as captain).  Since retiring he has been keeping fit by trail running...he even ran over 50km along the Old Ghost Road.Nothing is off the table in this episode.  We discuss his drastic weight loss since retiring from rugby, his new love of trail running, the highs and lows of his epic rugby career, surviving the Christchurch earthquakes and so much more. Really hope you guys enjoy getting to see another side of Kieran.Thanks

Jul 17, 2022 • 1:17:23

Next full episode out Monday:  Kieran Read (Former All Black captain. current trail runner)

Next full episode out Monday: Kieran Read (Former All Black captain. current trail runner)

Kieran Read is the 3rd most capped All Black of all time (128 tests, 52 as captain).  Since retiring he has been keeping fit by trail running...he even ran over 50km along the Old Ghost Road.We talk about everything in this awesome 75 minute episode.  In this clip, Kieran talks about a head injury that he thought was going to end his career.  It's pretty raw and emotional stuff. If you like this snippet, please Like/Subscribe and you'll get the whole conversation on Monday morning. Hosted on Aca

Jul 14, 2022 • 2:16

Bite size: Josh Komen tells the iincredible story about the meet-cute with his (now) wife

Bite size: Josh Komen tells the iincredible story about the meet-cute with his (now) wife

Josh Komen was NZs fastest 800m runner before he was struck down with leukemia, what followed was a decade long fight for his own survival.In this bite size clip (taken from the full podcast with Josh) he talks about the increidble, random, unlikely Josh met Sibille, his (now) partner who just last week gave birth to their first daughter using sperm Josh froze before his chemo started 11 years ago.If you like this clip, please Like/Subscibe and go and check out the full conversation with the inc

Jul 13, 2022 • 4:13

25:  Josh Komen (2 time leukemia survivor)

25: Josh Komen (2 time leukemia survivor)

Josh Komen was the fastest 800 metre runners in New Zealand and on track for Commonwealth games selection when he got diagnosed with a rare leukemia. Josh is an exceptional New Zealander who has literally been to hell and back.  Twice.  Its a hard listen in parts, because of Josh's incredible story telling.  Its exhausting for him to relive his nightmare that lasted for years so I can't thank him enough for hios openness and willingness to share.  I hope you guys enjoy learning Josh's story.Chec

Jul 10, 2022 • 1:13:13

Next full episode out Monday:  Josh Komen (2 time leukemia survivor)

Next full episode out Monday: Josh Komen (2 time leukemia survivor)

Josh Komen was the fastest 800 metre runners in New Zealand and on track for Commonwealth games selection when he got diagnosed with a rare leukemia. Josh is an exceptional New Zealander who has literally been to hell and back.  Twice.  Its a hard listen in parts, because of Josh's incredible story telling.  Its exhausting for him to relive his nightmare that lasted for years so I can't thank him enough for hios openness and willingness to share.  I hope you guys enjoy learning Josh's story.  Ho

Jul 7, 2022 • 2:14

Bite size: Mike King on why he will never get a Knighthood (and why he doesn’t give a f***)

Bite size: Mike King on why he will never get a Knighthood (and why he doesn’t give a f***)

I undrestand not everyone has an hour to spare to listen to this weeks episode- Part 2 of the conversation with Mike King.  If thats you, here is a short snippet from that episode.  Mike King talks about why he gave his Queens service medal back to the Government (for all the epic work he has done raising money and awareness for mental health wellness)  and why he will never receive a Knighthood (and why he doesn't give a flying f***).  Hosted on Acast. See acast.com/privacy for more information

Jul 6, 2022 • 3:53

24:  Mike King (Part 2)

24: Mike King (Part 2)

Mike king was named New Zealander of the year in 2019 for his work as a mental health advocate.In this eposide he talks about his introduction to cocaine and how his addiction almost killed him. His path to sobriety and how he transitioned into a mental health advocate. Also how I Am Hope and Gumboot Friday came about.Mikes a guy that knows his stuff, just from talking to so many thousands of New Zealanders.  So I really hope there are some takeaways in here that all of us can use.Big thanks to

Jul 3, 2022 • 1:03:00

Next full episode out Monday:  Mike King (part 2)

Next full episode out Monday: Mike King (part 2)

This episode, part 2 of the conversation with Mike King, is a hell or a ride. Episode 1 focussed on his rapid rise to fame.  In this episode we discuss his celebrity status fading, his very near death experience, his attempt to intentionally end his own life, publically admitting he was suffering depression, establishing I Am Hope and Gumboot Friday and so much more!  In this short teaser, he discusses his very public feud with Jeremy Wells (Newsboy)  from 19 years ago.   Hosted on Acast. See ac

Jun 30, 2022 • 2:27

Bite size:  Mike King recalls the very first time he did stand up comedy

Bite size: Mike King recalls the very first time he did stand up comedy

Before he was a mental health advocate, Mike King was a household name as one of New Zealands best comedians.  In this bite size clip, he shares the story about his very first time telling jokes on stage.If you enjoy this, please check out the full episode with Mike King.  Hosted on Acast. See acast.com/privacy for more information.

Jun 29, 2022 • 4:51

23:  Mike King (Part 1)

23: Mike King (Part 1)

Mike king was named New Zealander of the year in 2019 for his work as a mental health advocate.This is one hell of a conversation. I would say it’s the whole Mike King story but, truth be told, I feel like we just scratched the surface.In this wide ranging chat Mike gives us the exclusive details of a run based fundraiser he is embarking on in 2023.We talk about his life- the early years, his life as a chef and how he became NZs most popular comedian.  In the last quarter we get into the mental

Jun 26, 2022 • 1:02:43

Next full episode out Monday:  Mike King (part 1)

Next full episode out Monday: Mike King (part 1)

Mike king was named New Zealander of the year in 2019 for his work as a mental health advocate. This is one hell of a conversation. I would say it’s the whole Mike King story but, truth be told, I feel like we just scratched the surface! In this wide ranging chat Mike gives us the exclusive details of an epic run based fundraiser he is embarking on in 2023. We talk about his life- the early years, his life as a chef and how he became NZs most popular comedian. His introduction to cocaine and how

Jun 24, 2022 • 2:43

Bite size:  Harriet Cane shares the story of how Sam proposed to her

Bite size: Harriet Cane shares the story of how Sam proposed to her

Sam Cane may be exceptional as the captain of the All Blacks rugby team.  But how well can he arrange a marriage proposal?In this bite size clip from the full podcast conversation, Harriet Cane shares the entire story of her surprise marriage proposal.  Its a very cute story and Sam deserves soome credit for his planning and execution in keeping the entire thing as a surprise.If you like this, check out the full conversation with Harriet Cane.   Hosted on Acast. See acast.com/privacy for more in

Jun 22, 2022 • 4:54

22:  Harriet Cane

22: Harriet Cane

Harriet Cane has many hats.  She is an Early Childhood Education teacher, she is a new first-time mum, she thrives on competition and has participated in numerous Half Ironman and running events.  She is also the wife of All Black Captain, Sam Cane.In this conversation we discuss her relationship with running and her competitive spirit. her relationship with Sam including how they met and how he proposed (this is a hilarious story!)She talks candidly about her struggles with mental health a few

Jun 19, 2022 • 1:01:55

Next full episode out Monday: Harriet Cane

Next full episode out Monday: Harriet Cane

Harriet Cane has many hats.  She is an Early Childhood Education teacher, she is a new first-time mum, she thrives on competition and has participated in numerous Half Ironman and running events.  She is also the wife of All Black Captain, Sam Cane.In this episode, out Monday, we discuss her relationship with running and her competitive spirit. her relationship with Sam including how they met and how he proposed (this is a hilarious story!)She talks candidly about her struggles with mental healt

Jun 16, 2022 • 1:59

Bite size:  Zac Guildford talks about where his addictions started

Bite size: Zac Guildford talks about where his addictions started

This bite sized snippet comes from the full conversation with Zac Guildford. If you want to hear the whole thing, it's episode 21 of Runners Only with Dom Harvey.11 years ago, Zach Guildford was part of the All-Blacks squad that won the Rugby World Cup in that epic final against France in Auckland.  By then he had also won a Commonwealth Games gold medal for the sevens.  He was friends and teammates with Richie, Dan and co and went on to earn $500,000 a year.His life today looks very different.

Jun 15, 2022 • 5:10

21:  Zac Guildford

21: Zac Guildford

11 years ago, Zach Guildford was part of the All-Blacks squad that won the Rugby World Cup in that epic final against France in Auckland.  By then he had also won a Commonwealth Games gold medal for the sevens.  He was friends and teammates with Richie, Dan and co and went on to earn $500,000 a year.His life today looks very different.  He has no money and is on home detention in Christchurch.  But he is also the happiest and most at peace he has been in years.This conversation covers alot of gr

Jun 12, 2022 • 1:05:11

Next full episode out Monday: Zac Guildford, world cup winning All Black and convicted criminal

Next full episode out Monday: Zac Guildford, world cup winning All Black and convicted criminal

11 years ago, Zach Guildford was part of the All-Blacks squad that won the Rugby World Cup in that epic final against France in Auckland.  By then he had also won a Commonwealth Games gold medal for the sevens.  He was friends and teammates with Richie, Dan and co and went on to earn insane money in France.  Fast forward 11 years and he is flat-broke and on home detention in Christchurch after stealing from his grandad because he wanted gambling money.  Its hard to imagine a bigger fall from gra

Jun 9, 2022 • 3:10

Bite size: Rosa Flanagan (Two Raw Sisters) advice for young athletes putting performance ahead of wellbeing

Bite size: Rosa Flanagan (Two Raw Sisters) advice for young athletes putting performance ahead of wellbeing

Now that she has turned her back on elite athletics, Rosa Flanagan from the Two Raw Sisters cooking duo is healthier and happier than ever.  In the bite sized clip from our full conversation, she offers her advice for any young athletes (or the parents of) for how they can avoid ending up in the physical and mental shituation she ended up in. Hosted on Acast. See acast.com/privacy for more information.

Jun 8, 2022 • 2:35

20: Two Raw Sisters. Rosa and Margo Flanagan

20: Two Raw Sisters. Rosa and Margo Flanagan

Two Raw Sisters are Rosa and Margo Flanagan from Christchurch.  They specialise in using plant based foods (but they DO cook and use ovens!)Before Rosa Flanagan was a Raw Sister, she was a supremely talented track athlete who had her sights set on the Commonwealth and Olympic Games.  This quest for success came at a huge cost to her physical and mental health.This is a podcast episode of two halves.  The first half is Rosa's story, from being one of the fastest women in New Zealand to being at h

Jun 5, 2022 • 58:53

Next full episode out Monday:  Two raw sisters (Rosa and Margo Flanagan)

Next full episode out Monday: Two raw sisters (Rosa and Margo Flanagan)

Two Raw Sisters are Rosa and Margo Flanagan from Christchurch.  They specialise in using plant based foods (but they DO cook and use ovens!)Before Rosa Flanagan was a Raw Sister, she was a supremely talented track athlete who had her sights set on the Commonwealth and Olympic Games.  This quest for success came at a huge cost to her physical and mental health.This is a podcast episode of two halves.  The first half is Rosa's story, from being one of the fastest women in New Zealand to being at h

Jun 2, 2022 • 2:05

Bite size:  Joseph Parker speaks openly about his 2021 legal troubles for the first time

Bite size: Joseph Parker speaks openly about his 2021 legal troubles for the first time

In this bite sized clip taken from the full conversation with Joseph Parker, he talks openly and candidly for the first time about his 4 year  long battle for name supression which ended in March last year.Here is a link to one of the news stories at the time:https://www.newshub.co.nz/home/sport/2021/03/heavyweight-boxer-joseph-parker-named-as-sportsperson-allegedly-linked-to-international-drug-ring.htmlBut In Joes own words:  "There was nothing on me.  It was all made up.  And they still releas

Jun 1, 2022 • 4:08

19:  Joseph Parker

19: Joseph Parker

I have been lucky enough to interview Joseph maybe 20 times since he first became a professional boxer ten years ago.  But this is the first time I have sat down with him for an in-depth conversation.If you are a boxing fan, you’ll love this.  But I honestly think this is an enjoyable conversation for all.  We cover so much ground here outside of the ring including running, his relationship with Tyson Fury and why he felt depressed after becoming the world champion. Joe is a great guy.  Humble,

May 29, 2022 • 1:19:57

Next full episode out Monday:  Joseph Parker

Next full episode out Monday: Joseph Parker

I have been lucky enough to interview Joseph maybe 20 times since he first became a professional boxer ten years ago.  But this is the first time I have sat down with him for an in-depth conversation.Joe is a great guy.  Humble, kind, generous and polite...but he could also kill you with one punch if he wanted to!Thanks very much to the sponsors of this episode, The HUAWEI WATCH GT runner.  If you are going long, this watch has the battery you need.  If it is fully charged, it’ll go for TWO WEEK

May 28, 2022 • 2:28

18: Kerry Suter and Ali Pottinger

18: Kerry Suter and Ali Pottinger

WARNING:  Unfortunately, this audio is not perfect.  Due to the nature of Kerry’s injury, he was unable to get real close to the microphone (Sorry about that- I need better equipment for occasions like this).  But I hope you guys can get past these audio issues and still appreciate this story from 2 of life’s most inspiring people.Kerry and Ali are couple goals.  They met at a trail running event 8 years ago in a case of love at first site.  Since then, they set up their coaching business Squadr

May 27, 2022 • 1:07:08

BONUS EPISODE!! Out Saturday morning: Kerry Suter & Ali Pottinger

BONUS EPISODE!! Out Saturday morning: Kerry Suter & Ali Pottinger

Kerry and Ali are couple goals.  They met at a trail running event 8 years ago in a case of love at first site.  Since then, they set up their coaching business Squadrun and have helped thousands of runners of all ability achieve things they doubted were possible.On the 26th of February 2022 Kerry Suter went into Rotorua’s Whakarewarewa forest on a mountain bike.  He was taken out in a rescue helicopter.  This mountain bike ride was to be the final piece of movement for the supremely fit superhu

May 26, 2022 • 1:16

Bite size: Barry Magee recalls his 1960 Olympic marathon race to a bronze medal.

Bite size: Barry Magee recalls his 1960 Olympic marathon race to a bronze medal.

The 1960 Olympics in Rome have historical significance for New Zealand, then a little known country of just 2 million people.  Murray Halberg and Peter Snell both in black singlets won gold medals on the track within an hour of each other. Not long after that their friend and training partner, Barry Magee won a bronze medal in the dark in the marathon.As well as all being Kiwis and friends.  All three men were trained by the great coach, Arthur Lydiard (who had to pay his own way over and was no

May 25, 2022 • 10:34

17:  Barry Magee (1960 Olympic marathon bronze medalist)

17: Barry Magee (1960 Olympic marathon bronze medalist)

88 year old Barry Magee was, in his own words, only a “decent runner” compared to his training partners in the 1950s.  Then again, his training partners were Peter Snell and Sir Murray Halberg.   (Barry’s best 5000m time was 13.39 so you be the judge about his talent or lack of!!). The three Arthur Lydiard coached athletes went to the 1960 Olympic games in Rome.  Expectation was high for Snell and Hallberg (which they both delivered on, winning gold within an hour of each other).  But Barry was

May 22, 2022 • 1:00:00

Next full episode out Monday:  Barry Magee (1960 Olympic marathon medalist)

Next full episode out Monday: Barry Magee (1960 Olympic marathon medalist)

88 year old Barry Magee was, in his own words, only a “fairly decent" runner compared to his training partners in the 1950s.  Then again, his training partners were Peter Snell and Murray Halberg.   (Barry’s best 5000m time was 13.39 so you be the judge about his talent or lack of!!). The three Arthur Lydiard coached athletes went to the 1960 Olympic games in Rome.  Expectation was high for Snell and Hallberg (who both won gold medals on the track within an hour of each other).  But Barry was no

May 19, 2022 • 3:00

Bite size:  Eric Murray talks about the time he took a live swan to a bar

Bite size: Eric Murray talks about the time he took a live swan to a bar

"A Kiwi man and a Canadian man walk into a bar in Switzerland with a swan..." It sounds like the beggining of an average joke, but this actually happened! Before he was a famous Olympic gold medalist and reality TV star, Eric Murray and a mate "borrowed" a swan from a lake and took it to a bar.If you enjoy this snippet, please listen to the full interview with Eric MurrayThanks,  Dom. Hosted on Acast. See acast.com/privacy for more information.

May 18, 2022 • 2:59

16:  Eric Murray (part 2)

16: Eric Murray (part 2)

Eric Murray is currently on Dancing With the Stars in NZ.  Prior to this he was one of New Zealands greatest ever athletes (Rowing)This was the second half of our 2 hour 20 minute conversation.In this chat we discuss how an Olympian celebrates after winning a gold medal, the time he smashed a world record by six seconds, some of the dodgy stuff he got up to overseas before he was famous, the tweet that almost got him cancelled, his obsession with golf and his current Dancing With the Stars journ

May 15, 2022 • 1:07:49

Next full episode out Monday:  Part 2 of Eric Murray

Next full episode out Monday: Part 2 of Eric Murray

Eric Murray is currently on Dancing With the Stars in NZ.  Prior to this he was one of New Zealands greatest ever athletes (Rowing)This was the second half of our 2 hour 20 minute conversation.In this chat we discuss how an Olympian celebrates after winning a gold medal, the time he smashed a world record by six seconds, some of the dodgy stuff he got up to overseas before he was famous, the tweet that almost got him cancelled, his obsession with golf and his current Dancing With the Stars journ

May 12, 2022 • 3:05

Bite size: Eric Murray talks about his friend, the late Olivia Podmore

Bite size: Eric Murray talks about his friend, the late Olivia Podmore

In August last year one of Erics best friends took her own life.  Olivia Podmore was just 24.  Her and Eric had spent the weekend in Queenstown then returned home to Cambridge together, visitng her mum on the way. He was the last person to see her alive and one of the first people to find her after she lost her battle with mental illness.Her final Instagram post detailed her frustrations with high perfornace sport in New Zealand.In this bite size clip taken from Erics podcast conversation we cha

May 11, 2022 • 10:03

15:  Eric Murray

15: Eric Murray

This is part one of my very first ever two part podcast.  Eric came over and we just yarned for over two hours so I decided to split it in two.  I do need to include a warning here- towards the end we get into a fairly intense discussion about mental health and depression, and in particular the suicide of his good friend Olivia Podmore last year.If you find any of this triggering, here are some numbers you can call to reach out:Text HELP to 4357Or call 0800 LIFELINE (0800 54 33 54)Thanks a milli

May 8, 2022 • 1:15:48

Bite size.  Cam Calkoen talks about the letter from Jeremy Wells that changed his life

Bite size. Cam Calkoen talks about the letter from Jeremy Wells that changed his life

Cam Calkoen was born with cerebral palsy.  20 years ago the only thing that made him happy was watching the TV show "Havoc and Newsboy."  Cams mum wrote a letter to Newsboy (Jeremy Wells) and he replied.  Cam STILL has that letter pinned to his wall.  Hosted on Acast. See acast.com/privacy for more information.

May 7, 2022 • 2:04

Next full episode out Monday: Eric Murray

Next full episode out Monday: Eric Murray

Eric Murray is one of the greatest New Zealand Olympians of all time.  Hamish Bond and him won 2 gold medals for their rowing and were unbeaten for 69 consecutive races which is mindblowing.In this wide ranging conversation we cover so much ground- rowing, running, his reasons for going on Dancing with the stars, his relationship with marajuana, Celebrity Treasure Island, charity boxing, mental health, divorce, the tragic death of his friend Olivia Podmore, raising an autistic child and much muc

May 5, 2022 • 2:20

Bite size (ICYMI) Cam Calkoen shares, for the first time, the story about his attempt to take his own life

Bite size (ICYMI) Cam Calkoen shares, for the first time, the story about his attempt to take his own life

Cam Calkoen was born with Cerbral palsy.  This has made everything he has achieved that much more difficult than those of us born without the condition.  Even though he has done thousands of hours of public speaking, in this moment from our conversation he shares, for the first time ever, the lowest point of his life where he made a spontaneous decision to try and end it all.It's raw.  It's vulnerable.  It's not pretty.  But its 100% honest and unfiltered.  Warts and all.  Cam is an inspirationa

May 4, 2022 • 4:32

14:  Cam Calkoen (Para athlete)

14: Cam Calkoen (Para athlete)

Cam Calkoen is a motivational speaker, para-sprinter and mountain climber. He has achieved all this and much more despite being born with a condition called cerebral palsy. It’s a condition I knew very little about so I found it very educational to sit down with Cam. I really hope you guys get something out of this conversation too. If you would like to follow Cams journey on Instagram, this is his page: @Camcalkoen Massive thank you to my sponsors of this episode: Lifestream.co.nz Check out the

May 1, 2022 • 1:00:49

Next full podcast out Monday:  Cam Calkoen- sprinter with cerebal palsy

Next full podcast out Monday: Cam Calkoen- sprinter with cerebal palsy

You may have heard this absolute legend speak before- he has done Ted Talks and is one of New Zealands most in demand motivational speakers.  Cam Kalkoen was born with cerebal palsy but has managed to achieve more than any of us could ever dream of.If this is the first time you have heard his name, I'm so excited to share our conversation.  You will learn alot about Cam, about cerebal palsy....and hopefully alot about yourself.   Hosted on Acast. See acast.com/privacy for more information.

Apr 29, 2022 • 2:19

Bite size (ICYMI) Arch Jelley & his wife Jean talk about the (unromantic) way they got together

Bite size (ICYMI) Arch Jelley & his wife Jean talk about the (unromantic) way they got together

99 year old coaching legend (and all round great New Zealander) Arch Jelley is joined by his 89 year old second wife in this short highlight episode.  They share the unromantic (yet still incredibly sweet) story about how they went from friends to life partners.If you enjoy this clip, feel free to listen to the whole exceptional episode with this inspirational Kiwi.   Hosted on Acast. See acast.com/privacy for more information.

Apr 27, 2022 • 5:20

13:  Arch Jelley

13: Arch Jelley

Arch (Archibald) Jelly was the career-long coach of John Walker, Olympic gold medalist and one of our best runners ever.I am so glad I got to meet Arch and now get to share this story with you.In this conversation you'll hear:What it was like living through the great depression of 1930 in Dunedin.His experiences inside submarines during WW2.The story of how he coached John Walker to be one of New Zealand’s greatest evert runners.The (rather unromantic) story of how he got with his second wife at

Apr 24, 2022 • 52:13

Next full podcast out Monday:  Arch Jelly (99 year old war vet and legendary coach)

Next full podcast out Monday: Arch Jelly (99 year old war vet and legendary coach)

You may not know the name, but you should!Arch (Archibald) Jelly was the career-long coach of John Walker, Olympic gold medalist and one of our best runners ever.I am so glad I got to meet Arch and now get to share this story with you.You'll hear:What it was like living through the great depression of 1930 in Dunedin.His experiences inside submarines during WW2.The story of how he coached John Walker to be one of New Zealands greatest evert runners.The (rather unromantic) story of how he got wit

Apr 22, 2022 • 1:36

Bite size (ICYMI) NZ Olympian Camille Buscomb on how she tries to turn negatives into positives

Bite size (ICYMI) NZ Olympian Camille Buscomb on how she tries to turn negatives into positives

Lets face it, the last two years has been a dumpster fire for alot of people due to the pandemic.  In this short snippet from episode 12 with NZ Olypic runner Camille Buscomb, she talks about the impact the pandemic had on her mental health and also shares her hacks for being resiliant when things don't go your way.Thanks for listening.  This episode was sponsored by Strength Meals co (Available at Countdown).  Check them out:  strengthmealsco.co.nz.  Hosted on Acast. See acast.com/privacy for m

Apr 20, 2022 • 2:59

12:  Camille Buscomb

12: Camille Buscomb

Camille Buscomb is an Olymic athlete from Hamilton.  She can tun 5km in under 15 minutes (which is nuts)  and her 10km time is 31.13. She is currently 7 months pregnant and still running 10km most days.In this. Lots of run chat in this episode.  But as usual, we cover a whole lot of ground. Big love to the sponsors of this episode:  Strengthmealsco.co.nz (You'll find them at Countdown).   Hosted on Acast. See acast.com/privacy for more information.

Apr 17, 2022 • 1:03:48

Next full podcast out Monday:  Camille Buscomb (Olympic trackrunner)

Next full podcast out Monday: Camille Buscomb (Olympic trackrunner)

Runners will know the name.  But many of you may not.  Camille can run 5km in UNDER 15 MINUUTES (14.58). If you can get your head around that, get on a treadmill and crank it up to 20km per hour and see how long you last (nah, actually, plese do not do that! Haha).  She can also run 10km in 31.13.She won't be at the Commonwealth Games this year in Manchester because she and her partner Cameron French (also an elite sportsman) decided to start a family.  She is currently 7 months pregnant and sti

Apr 15, 2022 • 2:12

Bite size (ICYMI) Cricket star Jimmy Neesham on how he stays mentally fit

Bite size (ICYMI) Cricket star Jimmy Neesham on how he stays mentally fit

This snippet is for anyone who skipped Mondays episode with NZ cricket all rounder Jimmy Neesham or just hasn't got round to listening yet (maybe you intentionally didn't listen coz you don't like cricket LOL).High performance sport is mentally tough.  And cricket has got to be one of the most mentally taxing sports of them all.  In this very short clip, Jimmy talks about what he knows from experience that he needs to do to make sure he can keep himself mentally fit.  Hosted on Acast. See acast.

Apr 13, 2022 • 3:42

11:  Jimmy Neesham

11: Jimmy Neesham

Jimmy Neesham is a New Zealand cricket legend who started running at the beginning of the pandemic. As you'd expect there is a fair bit of cricket chat in this conversation.  But we cover a tonne of other stuff too.  He's a fascinating guy and I really hope you enjoy it as much as I did.Big love to my sponsors of this episode, Triumph & Disaster.   Hosted on Acast. See acast.com/privacy for more information.

Apr 10, 2022 • 1:09:12

Bite size (ICYMI) NZ track queen Laura Nagel on the diagnosis that threatened to end her career

Bite size (ICYMI) NZ track queen Laura Nagel on the diagnosis that threatened to end her career

This snippet comes from Mondays conversation with Laura Nagel.  She is a track runner who is unbeaten on the track this year and holds the NZ titles for 1500, 3000 and 5000 metres.5 years ago a Doctor (not Dre or Phil- a real life medical doctor) told her a knee injury was a career ender (LOL).This is how she pushed through.  This clip includes a brilliant way to re-frame any sporting injury any of us may suffer.   Hosted on Acast. See acast.com/privacy for more information.

Apr 7, 2022 • 6:26

Bite size (ICYMI) Brodie Kane talks candidly about her relationship past and present

Bite size (ICYMI) Brodie Kane talks candidly about her relationship past and present

You name it, she has done it.Marathons.  Army.  Journalisim.  TV presenting.  Breakfast radio.  Now Dancing on TV!  But there is one reasonably common thing that most of us experience that Brodie is yet to- falling in love.  If you have been too busy to listen to our full conversation from Monday, you can hear Brodie talk openly and vulnerably (but also hilariously) about her lack of a love life in this bite sized episode. Hosted on Acast. See acast.com/privacy for more information.

Apr 6, 2022 • 5:43

10:  Laura Nagel

10: Laura Nagel

5 years ago a doctor told Laura she would never run again due to a knee injury.  This year she has finished the NZ track season unbeaten!  She holds the national titles for the 1500m, 3000m and 5000m.  Basically, if she turns up to a park run somewhere in New Zealand, she wll smoke you.We chat about her incredible season, her time in the USA on a running scholership, her partners interest (or lack of) in her running, and the heartbreaking reason she started running when she was 12.    Hosted on

Apr 3, 2022 • 45:19

9:  Brodie Kane

9: Brodie Kane

A few weeks ago I asked on Instagram who you guys wanted to hear on the podcast.  By far the name that came up the most was Brodie Kane.Brodie runs marathons, she makes podcasts, shes worked as a serious journalist, shes presented TV shows, she's been in the amy and now shes going on Dancing with the stars!In this conversation we chat about running (of course), her mums mindblowing sporting achievement, coping with being fired at the start of the pandemic, online bullying, her love life, mental

Apr 3, 2022 • 1:13:07

Next Monday!  2 new episodes with 2 incredible women

Next Monday! 2 new episodes with 2 incredible women

These episodes will be online Monday morning when you wake up.2 incredible women.  2 different episodes.  1 for the serious runners. 1 for people who don't take themselves too seriously (so pretty much all of us.Brodie Kane:  She runs marathons.  She makes podcasts.  She's been in the army.  Shes been a journalist.  She's been a TV presenter (What the F can't she do??).  This wide ranging chat talks about her love of running and where it began, her time on TV, her mums mindblowing sporting accom

Mar 31, 2022 • 6:20

Bite size (ICYMI) Dave Letele on being held up at gun point

Bite size (ICYMI) Dave Letele on being held up at gun point

Been too busy to listen to the full podcast with Dave Letele from Buttabean Motivation?  No stress.  In this clip, Dave retells the story about his "rock bottom." The final straw before he turned his life around. Hosted on Acast. See acast.com/privacy for more information.

Mar 30, 2022 • 2:01

Bonus mini episode:  Spike Hayvice. 9 year old who ran a full marathon!

Bonus mini episode: Spike Hayvice. 9 year old who ran a full marathon!

Last friday, on the eve of his tenth birthday, Wellingtons Spike Hayvice ran a full marathon on a 400 metre track (thats 105 laps).His mum, Fiona, is one of New Zealands best ultra marathon runners so he was in very capable hands to help him achieve his goal.I caught up with Spike straight after school on Monday (3 days after his marathon effort).  Hosted on Acast. See acast.com/privacy for more information.

Mar 29, 2022 • 12:43

8:  Dave Letele (Buttabean Motivation)

8: Dave Letele (Buttabean Motivation)

Eight years ago Dave Letele was living in Australia.  Clincally obese, depressed, alone and lonely.  Masking his pain with alcohol and whatever drugs he could get his hands on.Through his hard work and determination, Dave has not only saved his own life but also the lives of thousands of others through his organisation, BBM (Buttabean Motivation).It's an incredible story and I'm so stoked I have the opportunity to share it with you guys. Hosted on Acast. See acast.com/privacy for more informatio

Mar 27, 2022 • 59:02

Next full podcast out Monday:  Dave Letele (BBM)

Next full podcast out Monday: Dave Letele (BBM)

8 years ago Dave Letele was living in Australia, alone and lonely after his family walked out on him after screwing up, again.  He was obese and masking his pain with drugs and alcohol. Through his hard work and determination, Dave has not only saved his own life, but since then has saved hundreds, maybe even thouands, of other lives with the incredible work he has done with BBM (Butterbean Motivation) and the foodbank he has established.   Hosted on Acast. See acast.com/privacy for more informa

Mar 25, 2022 • 3:32

Bite size (ICYMI) Jeremy Wells shares the story about being expelled from school

Bite size (ICYMI) Jeremy Wells shares the story about being expelled from school

Been too busy to listen to the full Jeremy Wells podcast?  Thats all good.  Think of this as an appetizer. In this clip, Jeremy talks about his introduction the marajuana as a teenager.  A move that concerned his parents enough to sent him away to a prestigious bording school (which lead to the lowest point in his entire life).Warning:  This coversation contains mentions of suicidal thoughts.  Hosted on Acast. See acast.com/privacy for more information.

Mar 23, 2022 • 13:17

Bite Size (Podcast Extra) Dom chats to his coah about how to SAFELY return to running after catching Covid

Bite Size (Podcast Extra) Dom chats to his coah about how to SAFELY return to running after catching Covid

Meet my coach, Ian Kostrzewa.  I got him on for this bonus episode to talk about how to return to training (safely) after testing positive for Covid-19.In a nutshell the message is simple- DO WAY LESS THAN YOU THINK YOU SHOULD AND EASE BACK INTO IT SLOWLY. This articles summarizes  how Ian said it should be navigated:  https://www.healthnavigator.org.nz/health-a-z/c/covid-19-positive-exercise/And for more about what Ian does, check out Competitive Edge Sports Science:  http://cesports.co.nz/ Hos

Mar 22, 2022 • 10:13

7:  Jeremy Wells (NZ media legend)

7: Jeremy Wells (NZ media legend)

There is so much more to Jeremy Wells than just that RIDICULOUSLY good looking face that we see on TV and Billboards.  As well as holiding down two high profile media roles (a breakfast radio show and a 7pm current affairs show).  Jeremy also finds time to run most days of the week.In this wide ranging conversation we talk about his why- why he started.We chat about  being raised posh, the most troule he got into as a youth, the lowest point in his life, his big break on TV, his co-hosts, cancel

Mar 20, 2022 • 1:01:26

Next full podcast out Monday:  Jeremy Wells

Next full podcast out Monday: Jeremy Wells

Available from Monday next week, arguably the best looking man in New Zealand, Jeremy Wells.  You may know him from 7 Sharp with Hilary Barry.  Or the Hauraki breakfast radio show with Matt Heath.  Or, if you are of a certain age, you might remember him as Mikey Havocs sidekick, Newsboy. What you may not know is that running is big part of his life.I loved our conversation so much and I can't wait for you guys to hear it.PS:  At the time of recording this trailer I was at the start of my Omicron

Mar 17, 2022 • 4:09

Bite Size (ICYMI) Wellnes expert Rachael Grunwell & Dom share running tips for beginners

Bite Size (ICYMI) Wellnes expert Rachael Grunwell & Dom share running tips for beginners

Keen to try running but not sure where or how to start?  Try this pro-am tip from Rachael (the pro) and Dom (the amateur) and you may just learn to love running (not guaranteed lol). Hosted on Acast. See acast.com/privacy for more information.

Mar 16, 2022 • 3:20

Bite Size (ICYMI) Hayden Wilde breaks down his Olympic bronze triathalon

Bite Size (ICYMI) Hayden Wilde breaks down his Olympic bronze triathalon

From before he dived into the water right through to when he sprinted over the finish line to win his bronze medal, Hayden Wilde breaks down his enitre Olympic race in 5 minutes. Hosted on Acast. See acast.com/privacy for more information.

Mar 15, 2022 • 6:21

6:  Rachel Grunwell (Wellness expert and marathon runner)

6: Rachel Grunwell (Wellness expert and marathon runner)

Rachel was a highly strung investigative journalist.  Her life pivoted when her editor asked her to do a "fish out of water" series of stories where she tried different fitness fads.  This is how she discovered running and fell in love with the marathon disance.Good conversation for any non runners who would like to know where to start.  Also contains traces of real talk about alcohol, depression and relationship break ups (Its not as bleak as it sounds- we also share lots of laughs). Hosted on

Mar 13, 2022 • 57:36

5:  Hayden Wilde (Triathalon rock star)

5: Hayden Wilde (Triathalon rock star)

Hayden Wilde blew up the internet with his post-race interview in Tokyo after he just won a bronze medal in the triathalon.  In this conversation we discuss everything!  From the experience of losing his dad as a kid to a blow by blow of how he finished 3rd at the Olymic games last year.Warning to non-runners:  There is ALOT of runing chat in this one...but hopefully there is still something for everyone in this conversation.  Hosted on Acast. See acast.com/privacy for more information.

Mar 13, 2022 • 56:36

Next week on the podcast- One for the running nerds

Next week on the podcast- One for the running nerds

Haydn Wilde won a bronze medal at the Tokyo Olympic games in 2021 and blew up the internet with his raw and heartfelt interview on the finish line.  Here is a guy who is a perfect example of what happens when raw talent meets hard work.   Hosted on Acast. See acast.com/privacy for more information.

Mar 11, 2022 • 2:24

Bonus episode! Brad Smeeles favourite books

Bonus episode! Brad Smeeles favourite books

In episode 4, Brad and I discussed some books that have helped him along his journey.  These are those books:  “The way of the peaceful Warrior”- Dan MillmanThe story tells of a chance meeting with a service station attendant who becomes a spiritual teacher to a young gymnast, Dan Millman (the author). The attendant teaches Dan how to become a "peaceful warrior". “Tuesdays with Morrie”- Mitch AlbomMitch Albom is a popular sports writer who feels that something is missing in his life.  Morrie is

Mar 9, 2022 • 10:04

4:  Lexie Brown (”The Bachelorette”)

4: Lexie Brown (”The Bachelorette”)

In this episode, Dom speaks to Lexie Brownwho was The Bachelorette on TVNZ2. She shares her love of running andspills the tea on reality TV in New Zealand. Hosted on Acast. See acast.com/privacy for more information.

Mar 6, 2022 • 1:03:40

3:  Brad Smeele

3: Brad Smeele

Brad Smeele was one of the worlds best wakeboarders.  7 years ago while attempting an insane new trick, he crashed into the ramp and became quadraplegic.  His story is both heartbreaking and inspiring.  Brads resiliance, positivity, wisdom and attitude is mindblowing! Hosted on Acast. See acast.com/privacy for more information.

Mar 6, 2022 • 1:03:55

Who is coming up next?

Who is coming up next?

Hi team,  Next Monday (March 7), I have decided to put out another TWO episodes.  Hopefully you get something from one or both of them.Episode 3:  Lexie Brown. She was the Bachelorette on TVNZ2 last year and she likes to run, completing her first half marathon during lockdown last year. Episode 4:  Brad Smeele was one of the worlds best wakeboarders until a stunt went wrong leaving him quadraplegic, with no feeling from the shoulders down.  He liked to run when he was able to, and is still invol

Mar 2, 2022 • 2:59

2:  Matt Fenn

2: Matt Fenn

Matt Fenn is a bad-ass mental health advocate.  He does mind-blowing and ridiculous running challenges all with the goal of getting the conversation going about mental health.In 2021 he ran 654km continuously.  Each km represented a New Zealander who lost their life to suicide.We get pretty deep.  If any of it is triggering, feel free to text the legends at Lifeline on this number:  4357  Hosted on Acast. See acast.com/privacy for more information.

Feb 27, 2022 • 1:04:46

NZ singer/songwriter Mitch James.  Full episode out Monday

NZ singer/songwriter Mitch James. Full episode out Monday

I'm so excited about sharing this with you guys.  Mitch is so raw, open and vulnerable.  A true open book.  We talk about his first marathon in Auckland a month ago and so much other stuff. Hosted on Acast. See acast.com/privacy for more information.

Feb 23, 2022 • 3:28

We have a launch date!  Next Monday (February 28, 2022) Listen to hear all about Runners Only! With Dom Harvey

We have a launch date! Next Monday (February 28, 2022) Listen to hear all about Runners Only! With Dom Harvey

Ok its time to launch this thing.  Warning:  this podcast is basically just ten minutes of me talking.  What is Runners Only all about?  Why am I doing a podcast about people who run?  When is it launching (Spoiler:  Monday Feb 28, 2022) and who are the first two guests.  If you like the sound of it (or you think you know someone who would) please spread the word.    Hosted on Acast. See acast.com/privacy for more information.

Feb 21, 2022 • 11:43

Runners Only.  With Dom Harvey.  Coming soon

Runners Only. With Dom Harvey. Coming soon

I am so excited about this project I have been working on.  I am also nervous as hell.  I love run chat....but will anyone else?  Also, after 30 great years of breakfast radio, this is something very different I am trying and the fear of failure is huge!  Please subscribe and come along for the ride as we build a community and go from sucking a lot to sucking less.  Thanks,  Dom. Hosted on Acast. See acast.com/privacy for more information.

Dec 26, 2021 • 2:46

Switch to the Fountain App