The Jess Rowe Big Talk Show

The Jess Rowe Big Talk Show

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Australian Journalist and TV Presenter Jess Rowe jumps past the small talk, to show you a different side of her famous guests in these heartfelt and honest conversations.

Mahalia Barnes 'That was probably the darkest period for me'

Mahalia Barnes 'That was probably the darkest period for me'

Mahalia Barnes has been in and around music her entire life. A powerhouse soul and blues vocalist and the daughter of Jimmy & Jane Barnes, Mahalia was destined for the stage. She’s toured alongside legends like Bruce Springsteen and Bryan Adams, among many others, and now Mahalia is stepping out of her comfort zone to take on an iconic role in Jesus Christ Superstar. In this episode Mahalia delves into her journey as a musician, opening up about personal struggles, family dynamics, and the profo

Feb 18, • 42:37

Gabby Bernstein 'Ditch your Resolutions and do this instead'

Gabby Bernstein 'Ditch your Resolutions and do this instead'

Gabby Bernstein is a number one New York Times bestselling author, spiritual teacher, & a self love specialist! Oprah Winfrey calls her a ‘next generation thought leader’ and her latest book ‘Self Help’ is the ultimate guide to healing your life & re-thinking the patterns that hold you back. Gabby says the best practice for making our New Years resolutions stick is healing our inner beliefs.  In this episode, Gabby demonstrates how transformation begins by addressing internal belief systems and

Feb 11, • 23:29

Tanya Hennessy ‘Part of me wishes I'd never spoken about it’

Tanya Hennessy ‘Part of me wishes I'd never spoken about it’

Tanya Hennessy is a bestselling author, comedian, and award-winning content creator known for her hilariously relatable take on everyday life. With her sharp wit and candid humor, she has become a favorite across social media, radio, and live stages. In this episode, Tanya opens up about her struggles with self-worth, the unexpected challenges of newlywed life, and why she chose skincare over sex on her honeymoon. Plus Jess and Tanya share their deeply personal IVF experiences and recount the sh

Feb 4, • 36:33

BIG Summer Book Club: Trailblazing Women + A candid Conversation with Wendy Harmer

BIG Summer Book Club: Trailblazing Women + A candid Conversation with Wendy Harmer

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the inspiring Women's stories that have struck a chord with her.  These books hold the power to spark small yet impactful changes, paving the way for a more meaningful life—just the inspiration you might be seeking for 2025! Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Wendy Harmer,

Jan 28, • 36:01

BIG Summer Book Club: Personal Growth & Becoming Your Best Self + A Conversation with Megan Dalla-Camina

BIG Summer Book Club: Personal Growth & Becoming Your Best Self + A Conversation with Megan Dalla-Camina

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favourite Personal Growth books, filled with valuable life lessons that have stayed with her and helped her strive to become the best version of herself.  Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Megan Dalla-Camina, whose incredible book Women Rising helps you recognise and r

Jan 21, • 40:42

BIG Summer Book Club: Powerful Memoirs + An Inspiring Conversation with Jelena Dokic

BIG Summer Book Club: Powerful Memoirs + An Inspiring Conversation with Jelena Dokic

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the memoirs that have captivated her. We all have a story inside of us and there's so much we can learn from each others stories. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Jelena Dokic, whose powerful memoir Fearless offers inspirational advice and a message of strength, all in Je

Jan 14, • 49:00

BIG Summer Book Club : Uplifting reads for Mental Wellbeing + a deep dive with Julie Goodwin

BIG Summer Book Club : Uplifting reads for Mental Wellbeing + a deep dive with Julie Goodwin

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the books that have been a source of strength, inspiration, and hope during challenging times, offering her invaluable support for her mental well-being. Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Julie Goodwin whose incredible memoir Your Time Starts Now  is both candid and deeply

Jan 7, • 50:10

BIG Summer Book Club: Jess's Fiction Faves + a deep dive with Liane Moriarty

BIG Summer Book Club: Jess's Fiction Faves + a deep dive with Liane Moriarty

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares her favorite fiction books that have had an impact on her life.  Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Liane Moriarty, whose book Here One Moment poses the thought-provoking question: If you knew when you were going to die, what would you do differently? Our hope is this serie

Dec 31, 2024 • 41:44

BIG Summer Book Club : Unlocking Self Acceptance + a deep dive with Alison Daddo

BIG Summer Book Club : Unlocking Self Acceptance + a deep dive with Alison Daddo

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess explores the theme of being comfortable in your own skin, and shares the books that have shaped her life.  Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Alison Brahe- Daddo whose book 'Queen Menopause' is all about finding your majesty in the mayhem. Our hope is this series will inspire you

Dec 24, 2024 • 48:04

BIG Summer Book Club : Exploring Sex, Desire, and Life as a Madam with Antonia Murphy

BIG Summer Book Club : Exploring Sex, Desire, and Life as a Madam with Antonia Murphy

Summer is here, and if you're looking for your next read, Jess has you covered! This is the first edition of the Big Summer Book Club, where Jess shares the books that have shaped her life. In each episode Jess explores a different theme, sharing personal reflections on how these stories have shaped her values and experiences. Her insights are sure to inspire you to rediscover the joy of summer reading—and perhaps uncover your own life-changing books along the way. Plus, Jess picks the brains of

Dec 17, 2024 • 47:33

Liz Ellis 'Once you've been an athlete, it's hard to learn to be gentle on yourself'

Liz Ellis 'Once you've been an athlete, it's hard to learn to be gentle on yourself'

Liz Ellis is arguably Australia's most well-known, and most successful netballer. She played for the national Australian team for 15 years, and was captain for four years, and is now the head of Netball Australial. This year she added 'Queen of the Jungle' to her list of accolades, after winning her season of I'm A Celebrity, Get Me Out Of Here! But as Liz herself shares, the hard work and determination that it takes to become a professional athlete can have surprising effects on your personal l

Dec 3, 2024 • 38:21

Darren Hayes 'I felt I deserved it'

Darren Hayes 'I felt I deserved it'

In this heartfelt conversation, Darren Hayes shares his journey from childhood trauma to international fame, as both the lead singer of Savage Garden, and as a solo artist. His new memoir 'Unlovable', gives us insight into the harrowing secrets and shame that plagued him throughout his life, and the fantasy world he created to escape in. Darren discusses his experience of domestic violence, his struggle with his sexuality, and the importance of self-love and healing. He reflects on the support h

Dec 3, 2024 • 51:51

Torvill & Dean ‘We never realised what those four minutes would mean to us’

Torvill & Dean ‘We never realised what those four minutes would mean to us’

In 1984, Jayne Torvill and Chris Dean became Olympic gold medallists and were shot to international fame with their now iconic 'Boléro' routine. Forty years on, and after almost fifty years as a skating duo, the pair are saying a long goodbye to the rink with their Our Last Dance tour.  Jess sat down with Jayne and Chris to hear about their journey from hire skates in Nottingham to the Olympic rink, the importance of eye contact, what not to say at the dole office, and the secret to their 50-yea

Nov 26, 2024 • 44:06

Jamie Oliver ‘I always come back stronger'

Jamie Oliver ‘I always come back stronger'

Over his nearly 25-year career Jamie Oliver has become a global phenomenon. While most of us know him from his TV shows, cookbooks, and restaurants, one of his greatest passions is for global change in the food industry. Jamie is constantly pushing for ways we can change how we buy, cook, and market food.  In this Australian podcast exclusive, Jamie sits down with Jess to chat about his new book Simply Jamie, how his children deal with having a famous dad, his secret to bouncing back whenever he

Nov 19, 2024 • 48:14

Manu Feildel ‘I never want to go back to that time’

Manu Feildel ‘I never want to go back to that time’

Manu Feildel is the fun, French chef who has run restaurants and hosted some of the biggest shows on television, including My Kitchen Rules, now in its 14th year. As you’ll learn in this episode, there is far more to Manu than the lighthearted and passionate man you see on the telly.Hear how Manu and Colin Fassnidge went from rivals to best mates, turning a social media feud into MKR chemistry. Manu also opens up about his relationship with his father, his 'tough love' approach to parenting, and

Nov 12, 2024 • 37:53

Sarah, Duchess of York ‘She was more my mother than my own mother’

Sarah, Duchess of York ‘She was more my mother than my own mother’

In this episode, Sarah, Duchess of York, shares a rare and intimate glimpse into her life as a bestselling author, philanthropist, mother, and ‘badass, sexy, sassy super gran'. The Duchess opens up about her special bond with the late Queen, sharing the advice she received before her passing, and reveals how she carries on the Queen’s legacy by caring for her beloved corgis. The Duchess and Jess also dive deep into the intense media scrutiny she endured and why she’s grateful for the lessons it

Nov 5, 2024 • 45:46

Noni Hazlehurst ‘I felt very ashamed and shocked’

Noni Hazlehurst ‘I felt very ashamed and shocked’

For 50 years, Noni Hazlehurst has captivated audiences—from Play School to A Place to Call Home, The Shiralee, and Better Homes and Gardens. A career fuelled by grit, willpower, and talent. In this episode, Noni stresses the importance of women speaking up and sharing their experiences, reminding us that it's perfectly okay to let go of our masks and be our true selves. She also reveals the response to her ‘risky’ Logies Hall of Fame speech, the acting advice she received at 60 that changed her

Oct 29, 2024 • 48:01

Tina Arena 'I f***ing earned that line'

Tina Arena 'I f***ing earned that line'

Tina Arena began her music career at eight on Young Talent Time and became one of Australia’s top-selling artists, with over 10 million albums sold worldwide. Known for her straight-talking and passion, Tina shares her wisdom from decades in the music industry. In this episode, Jess and Tina dive deep into her life and career, discussing the sense of isolation she felt as a strong woman with boundaries who wasn’t willing to play the ‘bullshit game,’ choosing instead to stay true to herself. Tina

Oct 22, 2024 • 43:24

Radha Mitchell ‘I think you just have to confront it’

Radha Mitchell ‘I think you just have to confront it’

Actress Radha Mitchell has made her mark in both Australia and Hollywood where her talent has seen her move from art house and indie films to Hollywood blockbusters alongside Vin Diesel, Denzel Washington and Nicolas Cage.  In this episode, Jess and Radha discuss the delicate balance between privacy and public life and why its important to Radha to maintain boundaries around her personal life. They also delve deep into how she navigated ‘machismo culture’ in Hollywood, the spiritual aspects of p

Oct 15, 2024 • 37:13

Tim Minchin 'How deep do you want to go?'

Tim Minchin 'How deep do you want to go?'

Tim Minchin is an internationally-acclaimed songwriter, singer, pianist, comedian, actor and writer. In addition to his hugely successful music and comedy tours, Tim is the composer of Matilda the Musical and creator of the award-winning TV series Upright. In this heartfelt conversation, Jess and Tim explore the complexities of suffering and the importance of choosing joy despite the world's challenges. They also dig deep on the myth of hard work leading to success, the pressure of societal expe

Oct 8, 2024 • 41:04

Kasey Chambers ‘I wrote it from this really lonely place’

Kasey Chambers ‘I wrote it from this really lonely place’

Kasey Chambers is a beloved singer, songwriter, producer, author, mum and the youngest woman to be inducted into the ARIA Hall of Fame. Hailed as bringing Australian Country music into the mainstream, her heart felt lyrics and distinctive voice have earned her the rightful position of one of the most popular and acclaimed artists of her generation. In this episode Kasey opens up about the importance of connection to herself, and the wisdom she’s found from listening to her inner voice, her ‘fogh

Oct 1, 2024 • 52:37

How do I Silence my Inner Critic? with Megan Dalla-Camina

How do I Silence my Inner Critic? with Megan Dalla-Camina

In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic? Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how to

Sep 24, 2024 • 37:24

Liane Moriarty ‘It feels like I got drunk at a dinner party and talked too much’

Liane Moriarty ‘It feels like I got drunk at a dinner party and talked too much’

Writer Liane Moriarty is an international bestselling author, having sold over 20 million copies of her books worldwide. Liane has a gift for capturing women's experiences and peeling back the facade of her characters to reveal their inner lives, something Nicole Kidman and Reece Witherspoon recognised before snapping up the rights to the Emmy Award Winning Series Big Little Lies. In this conversation, Jess and Liane dig deep on her writing process and how her own personal experiences, including

Sep 17, 2024 • 40:08

Elle Macpherson  ‘At that time I was not confident, I wasn't comfortable, I was fearful’

Elle Macpherson ‘At that time I was not confident, I wasn't comfortable, I was fearful’

Elle MacPherson is an Aussie icon, supermodel, businesswoman, actor, author, and a celebrity who we all know simply by her first name. Until now, Elle seemingly had the perfect existence, but what you’ll learn from this conversation is that our lives are never quite what they seem. In this compelling episode Elle opens up about the highs and lows of her life, including her journey to sobriety and why self-love and letting go of control are key to her wellbeing. Elle also shares some of her bigge

Sep 10, 2024 • 40:17

Harry Garside 'The man I am now is because of those things'

Harry Garside 'The man I am now is because of those things'

Champion Boxer and Mental Health advocate Harry Garside captured our hearts at the Paris Olympics with his emotional interview after his dreams of a gold medal were crushed, something he'd been working towards for 20 years.  In this episode Jess sits down with Harry to see where his mind is at now, and how he’s found his power in self acceptance throughout the highs and lows of his career. Harry also shares the sliding doors moment that changed the trajectory of his life and taught him to ‘colle

Sep 3, 2024 • 39:27

SAFE SPACE: What's it like to experience fatphobia and weight stigma?

SAFE SPACE: What's it like to experience fatphobia and weight stigma?

In this SAFE SPACE episode we're going to find out what it's like to experience fatphobia as a bigger bodied person when Jess sits down with Milo Hartill to hear her experience of living with discrimination, prejudice and weight stigma. Millo is an actor, model and advocate for ‘fat liberation’ and body acceptance, and while she is joyful about her size, her relationship with her body isnt straightforward. Milo openly shares some of the darker moments and challenges she’s faced as a bigger-bodie

Aug 27, 2024 • 36:10

SAFE SPACE: What is it like to experience racism?

SAFE SPACE: What is it like to experience racism?

In this SAFE SPACE episode we're going to find out what it's like to experience racism, when Jess sits down with Alyssa Huynh who shares her experience of living with racial prejudice as a young Vietnamese Australian. Alyssa hasn't always felt empowered to speak out, and you’ll hear first hand what it's like to experience internalized racism and self-hatred as she openly shares the shame she felt as a ‘Self Hating Asian’ and the objectification she’s faced in dating and sex.  There is so much we

Aug 20, 2024 • 34:29

SAFE SPACE: What is it like to live with Schizophrenia?

SAFE SPACE: What is it like to live with Schizophrenia?

In this SAFE SPACE episode we're going to find out what it's like to live with a diagnosis of Schizophrenia so we can understand it better and help reduce some of the stigma surrounding this mental wellbeing issue. Jess sits down with 45-year-old Phoebe Kingston who has a lived experience of mental distress including a diagnosis of Schizophrenia, Schizoaffective Disorder, and more recently, Dissociative Identity Disorder.  Phoebe openly shares the stigma and discrimination they've faced, which c

Aug 13, 2024 • 41:39

SAFE SPACE: What is it like to be addicted to Ice (Methamphetamine)?

SAFE SPACE: What is it like to be addicted to Ice (Methamphetamine)?

In this first episode of the SAFE SPACE series we're going to find out what it's like to live with an addiction to Methamphetamine, also known as Ice. Jess sits down with 51 year old mum Nicole who survived 28 years of drug abuse and has now been abstinent from all substances for seven and a half years.  Nicole shares her experience of living with an addiction, the initial allure of the drug, and the devastating impact it had on her life, relationships, and body. There is so much we can learn fr

Aug 6, 2024 • 42:54

Introducing SAFE SPACE a mini-series with Jess Rowe

Introducing SAFE SPACE a mini-series with Jess Rowe

Across the month of August Jess is changing things up with a special mini-series where she opens up the microphone beyond her famous guests, and talks to Australians who are often marginalized, ignored or misunderstood, and don't get a chance to share their stories and perspectives in a SAFE SPACE without judgment.  Over 4 episodes hear Jess speak with women who have a lived experience of Ice Addiction, Schizophrenia diagnosis, Racism as an Asian Australian and Obesity Stigma. New episodes will

Aug 5, 2024 • 3:21

BONUS: What really goes on at the Logies?

BONUS: What really goes on at the Logies?

In this bonus episode Jess answers the BIG question, What really goes on at the Logies? Get a sneak peek behind the curtain into what we don't see on the TV broadcast including: Do the winners get a secret heads up? The nerve wrecking side of the red carpet we don't hear about, and which Gold Logie winner is known for sneaking out to play the pokies when the ceremony drags on. Jess also reveals the moment she ‘first clapped eyes on Peter’ at the after party, the huge secret she hid while hosting

Aug 4, 2024 • 30:26

John Edward: What can we learn about living from those who have crossed over?

John Edward: What can we learn about living from those who have crossed over?

In this BIG question episode Jess is joined by the worlds foremost Psychic Medium John Edward who shares his advice for living your best life as he's learned from those who've passed. Find out what they want us to know, how we can remain in touch with our loved ones who've passed, how we can tell if they are around us, and the biggest lessons we can learn from those who have crossed over.   Jess and John also dig deep on grief and share the most helpful ways we can move through it, and if you do

Jul 30, 2024 • 33:18

Sam Neill ‘No one is more surprised than me‘

Sam Neill ‘No one is more surprised than me‘

Acting icon Sam Neill has graced our screens for over 50 years. Once a shy boy with a stutter he has gone on to become a hugely successful actor with a long career, and at 76 Sam is still doing what he loves. In this episode Jess and Sam dig deep on the surprises life has brought him including the diagnosis of a rare form of cancer and how its changed his perspective on life. Sam also opens up about the importance of friendships in his life, including companion and fellow actor Bryan Brown. He a

Jul 23, 2024 • 29:49

How did the MH17 disaster change the life of an Aussie Federal Police officer?

How did the MH17 disaster change the life of an Aussie Federal Police officer?

AFP Assistant Commissioner Hilda Sirec was one of the first investigators to access the MH17 crash site in eastern Ukraine 10 years ago today. It was Hilda’s police training and skillset as a bomb technician which was instrumental in the collection of evidence that formed a major part of the criminal investigation and ultimately the successful criminal trial. In this compelling BIG question episode Hilda shares her remarkable first-hand account of arriving at the MH17 crash site, and the challen

Jul 16, 2024 • 35:13

Captain Sandy ‘It wasn't until I got sober that I accepted it’

Captain Sandy ‘It wasn't until I got sober that I accepted it’

Captain Sandy Yawn is a renowned Superyacht captain with over 30 years of international maritime experience, she’s also the series lead on TV’s Below Deck Mediterranean now in its ninth season. There is so much to learn from Sandy in this episode, including the importance of being comfortable in your own skin. Sandy also answers a BIG question from fan Peter Overton, and shares her experience of staying true to herself on reality TV regardless of outside pressures.  Sandy and Jess also dig deep

Jul 9, 2024 • 24:23

Ant Middleton ‘I didn't know what the hell was going on’

Ant Middleton ‘I didn't know what the hell was going on’

Special Forces soldier Ant Middleton is known for his no-nonsense role as Chief Officer on SAS Australia, he’s also a discipline and resilience mentor.  Ant is a big believer in stepping out of your comfort zone, something he's now putting into practice as he swaps his combat boots for dancing shoes in Dancing with the Stars. In this episode Jess and Ant dig deep on what scares him, the transformation that came from going to prison and taking accountability for his actions, and the incredible sa

Jul 2, 2024 • 48:52

Rachel House 'It's so paralyzing'

Rachel House 'It's so paralyzing'

Rachel House is one of New Zealand’s most highly regarded actors and directors, best known for her roles in Moana, Hunt for the Wilderpeople, Thor: Ragnarok, Whale Rider, and Heartbreak High.  In this episode Jess and Rachel dig deep on her early experiences with cultural assumptions and bullying, and how she's been able to overcome the self-doubt and imposter syndrome that often follows. Rachel also reveals the surprising place her passion for storytelling began, and why she believes its essent

Jun 25, 2024 • 30:43

Maria Thatill ‘I didn't speak up about it’

Maria Thatill ‘I didn't speak up about it’

Media personality, advocate and Miss Universe Australia Maria Thatill has dedicated her career to campaigning for diversity, inclusion, LGBTQIA+ rights, mental health and gender equality.  There is so much to learn from Maria when it comes to embracing your true self, speaking up, and challenging societal expectations. In this episode Jess and Maria dig deep on how Maria found her voice as a queer South Asian Woman, and why we need to have more conversations about uncomfortable topics. Maria rev

Jun 18, 2024 • 44:17

Amy Poehler 'I would not describe myself as fearless'

Amy Poehler 'I would not describe myself as fearless'

Amy Poehler has built a remarkable career in Hollywood, making audiences laugh for more than 25 years with her comedy and writing roles including SNL and Parks and Recreation. In this episode Amy shares her secret to finding joy and why anxiety can be a motivator when managed effectively. Amy also reveals how she chooses to manage her own social anxiety, how we can make friends with our more complex emotions, and why she’s okay with being afraid. Let Jess take you behind the scenes of Amy’s pres

Jun 11, 2024 • 27:02

Tammin Sursok 'How did they not know?

Tammin Sursok 'How did they not know?

Tammin Sursok has many strings to her bow, she’s an Emmy nominated, Logie Award-winning actress, producer, director, writer, singer, content creator, wife and mum.  After Home and Away, Tammin moved to the US to make a name for herself in The Young and the Restless, Hannah Montana and more recently Pretty Little Liars.  In this very candid and open conversation, Tammin reveals her ongoing struggles with self worth and body image, and how she overcame an eating disorder after ‘many rock bottoms’.

Jun 4, 2024 • 39:15

John Butler ‘I don't want to define myself as a victim’

John Butler ‘I don't want to define myself as a victim’

While Music legend John Butler has been a household name in Australia for two decades, his new album reveals a whole different side of John we havent heard before. After the tragic loss of his father, a global pandemic, and his personal anxiety from years of being on the road, his new music is a journey of healing not only for himself, but the rest of us too. In this episode John shares his experience of facing fear and anxiety, and how he learned to be kind to himself. John also opens up about

May 28, 2024 • 40:06

Jules Robinson 'It was just really uncomfortable'

Jules Robinson 'It was just really uncomfortable'

Jules Robinson shot to fame following her appearance on Married at First Sight  where she met her now ‘real’ husband Cam. Since MAFS, the couple have had a baby with another on the way, and entrepreneur Jules has launched a shapewear brand, fashion label, and hair and makeup bar.   In this episode Jess and Jules dig deep on her unconventional journey to finding love and the challenges she faced along the way. She opens up about the hurtful trolling she has experienced since MAFS, and how she’s b

May 21, 2024 • 44:48

Jelena Dokic ‘I’m going to fight or I’m going to die trying’

Jelena Dokic ‘I’m going to fight or I’m going to die trying’

Jelena Dokic is a tennis star and survivor of domestic violence, something she suffered for over 20 years at the hands of her father from the age of just six years old. Jelena also openly shares her remarkable story of life as a refugee dealing with poverty, racism, bullying and discrimination to help make a positive impact on others. In this episode Jelena proves that our past doesn't have to define or defeat us, something she embodies in her motto of victim, survivor, thriver. Jess and Jelena

May 14, 2024 • 46:27

Julie Goodwin 'It was the worst night of my life'

Julie Goodwin 'It was the worst night of my life'

Since becoming Australia’s first MasterChef, mum-of-three Julie Goodwin has become a much loved household name. However there is so much more to Julie’s story, because under the surface of her success she was dealing with mental illness, addiction and childhood trauma. In this compelling chat Jess is brought to tears as she and Julie dig deep on the pressure she felt to appear strong, preventing her from speaking up about her internal struggles and seeking help. She also opens up about her alcoh

May 7, 2024 • 42:29

'Why is pet loss grief so hard?' with Dr Katrina Warren

'Why is pet loss grief so hard?' with Dr Katrina Warren

Grief over losing a pet can sometimes be more painful than losing a human due to the unconditional love and constant presence that our pets provide. So in this BIG question episode Jess asks Why Is Pet Loss Grief So Hard? And to help answer this she’s joined by one of Australia’s most recognised veterinarians and pet experts, Dr Katrina Warren. In this emotional conversation Katrina and Jess explore the unique bond between humans and their pets, and  the importance of acknowledging and validatin

Apr 30, 2024 • 33:58

What is SAFE SPACE? and why I need your help with it

What is SAFE SPACE? and why I need your help with it

As you know I love to skip the small talk and have deep conversations with my guests, but to do that I need to create a SAFE SPACE to have these BIG talks. Coming up on the podcast, I’m going to open up these conversations beyond my famous guests to people who don't often get a chance to share their story in a safe place without judgment. But I want to know who would YOU like me to offer the BIG talk microphone to? Share your suggestions HERE See omnystudio.com/listener for privacy information.

Apr 26, 2024 • 2:51

How do you live in a world that wasn't meant to accommodate your body? with Elly-May Barnes

How do you live in a world that wasn't meant to accommodate your body? with Elly-May Barnes

Misconceptions about disability can often lead to isolation and judgment, but with open conversations and greater understanding we can help break down barriers. In this BIG question episode Jess is joined by musician Elly-May Barnes who was diagnosed with cerebral palsy when she was a toddler. Elly-May is also part of the rock and roll Barnes family and has been performing with her dad Jimmy since she was a young girl. In this powerful conversation Elly-May emphasizes the importance of self-acce

Apr 23, 2024 • 24:46

Denise Drysdale 'It didn't matter what I said, it was taken the wrong way'

Denise Drysdale 'It didn't matter what I said, it was taken the wrong way'

Denise Drysdale joins best friend Jess straight out of the jungle reflecting on her experience of reality show ‘I’m A Celebrity … Get Me Out Of Here’ Hear these besties debrief on all the jungle goss including being ‘on a different wavelength’ to some of the other campmates, what's really going on with contraband, and why she didn't hug anyone when she left. Neesy also reveals who she formed the most unexpected friendships with, how she remained positive despite the hardships and if she had her

Apr 16, 2024 • 26:55

Jay Laga'aia 'What did I do wrong?'

Jay Laga'aia 'What did I do wrong?'

Jay Laga’aia is a much loved actor, singer, TV presenter, and musical theatre star who is currently starring in Grease The Musical. He also has one of the biggest hearts thats had a profound impact on so many others, including Jess who reveals to Jay in this episode what his unexpected act of kindness meant to her. Jay also opens up about the challenges he has faced in his career and the lessons he has learned from them, including his time on TV’s iconic Playschool ending after 16 years. Jay als

Apr 9, 2024 • 36:36

Simone Callahan ‘You have to have forgiveness’

Simone Callahan ‘You have to have forgiveness’

Simone Callahan is a yoga teacher, mum of three and author who's passionate about sharing her love of yoga to help you transform your life. Her wellness journey was instrumental to her healing process when her marriage to Shane Warne ended.  In this episode Simone explains how yoga has helped her to build resilience, stand in her power, and maintain grace while navigating some of the most turbulent times in her life. She opens up to Jess about navigating grief, and how the family felt the suppor

Apr 2, 2024 • 37:27

The pep talk I gave Denise before she entered the jungle for I’m A Celebrity ... Get Me Out Of Here!

The pep talk I gave Denise before she entered the jungle for I’m A Celebrity ... Get Me Out Of Here!

You might have heard that my bestie, Denise Drysdale has gone into the jungle for I'm A Celebrity ... Get Me Out Of Here! I was the last person to speak with her before she boarded the plane for South Africa, and in this episode I'm going to share how she was feeling at the airport, her plans for the camp, and the advice I gave her. Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: You can catch Denise on the tenth season o

Apr 1, 2024 • 9:41

What's it like to be locked up in Thailand's most notorious prison? With Holly Deane-Jones

What's it like to be locked up in Thailand's most notorious prison? With Holly Deane-Jones

In a rare first-hand glimpse, Holly Dean-Johns shares her experience of being an Aussie woman locked up in Thailand's most notorious prison, known as the Bangkok Hilton.  In this BIG question episode Jess and Holly go deep into her journey from addiction to arrest, and we hear Holly describe daily life in a foreign prison, including overcrowded cells, limited personal space, and lack of basic necessities. Holly also shares the heartbreaking moments she experienced in prison, and why friendship a

Mar 26, 2024 • 36:20

Robert Irwin ‘I carry that with me everyday’’

Robert Irwin ‘I carry that with me everyday’’

Robert Irwin, son of the late Steve Irwin, has been fascinated with the natural world from a young age. Growing up at Australia Zoo, the Wildlife Warrior has always followed his true north and stayed devoted to his values, a legacy passed down from his dad Steve. In this emotional episode Jess and Robert discuss the impact his beloved dad had on him and his continued presence in his life, the heartfelt connection people feel towards Steve, and the Irwin family's tight-knit dynamic and ability to

Mar 19, 2024 • 32:33

What’s it like being an 80’s child star? with The Love Boats Jill Whelan

What’s it like being an 80’s child star? with The Love Boats Jill Whelan

Imagine growing up in the spotlight with the whole world watching? 80’s child star Jill Whelan starred in the iconic TV series The Love Boat playing captain stubing's daughter Vicky for almost 10 years on board Princess Cruise ships. In this conversation, Jess and Jill discuss the challenges of child stardom and the impact it had on her self-esteem and body image. Jill shares stories of misogyny and manipulation in the industry, as well as the importance of supportive relationships on set. Jill

Mar 12, 2024 • 31:31

Michelle Bridges 'I don't feel that I need to apologise for it ‘

Michelle Bridges 'I don't feel that I need to apologise for it ‘

Michelle Bridges is Australia’s OG fitness queen and most influential personal trainer, winning our hearts with her mix of tough love and heartwarming compassion on The Biggest Loser. She’s also a mum, and successful businesswomen behind Australia’s most trusted health and fitness program the 12WBT. Michelle is now on a mission to shift the stigma around Menopause and give us the tools to take control of our body and mindset. In this episode Michelle encourages women to reframe menopause as a ti

Mar 5, 2024 • 40:55

Lisa Taddeo: What is the secret to unlocking our desires and tapping into our sexy side?

Lisa Taddeo: What is the secret to unlocking our desires and tapping into our sexy side?

Lisa Taddeo, the New York Times Best Selling Author of 'Three Women,' is well-versed in the intricacies of female desire. That's why I've invited her to tackle my BIG question on reigniting our desires and reconnecting with that part of ourselves again. In this conversation, Lisa shares her number one key to tapping into our sexy side, and why dropping facades and overcoming judgment allows us to fully embrace our true selves. If you want to embrace your desires and live authentically then this

Feb 27, 2024 • 33:05

Josh Szeps: Is fear of saying the wrong thing stopping us from sharing our opinions?

Josh Szeps: Is fear of saying the wrong thing stopping us from sharing our opinions?

Fear of saying the wrong thing can hinder open and honest conversations, but arent uncomfortable conversations necessary for understanding and progress? In this BIG question episode Jess and broadcaster Josh Szeps discuss the fear of saying the wrong thing and the consequences of speaking out. They explore the challenges of navigating differing viewpoints, the need for respectful and nuanced discussions, and the importance of creating safe spaces for conversations to lead to greater understandin

Feb 20, 2024 • 41:51

Peter Overton: What is the secret to our happy marriage?

Peter Overton: What is the secret to our happy marriage?

In this special BIG question episode for Valentines Day, Jess and her husband Peter Overton  discuss what it is that keeps their love alive in this rare and candid conversation to celebrate their 20th anniversary. Find out who said 'I love you' first, as you hear Jess and ‘Petee’ open up about what has surprised them most in their relationship, the challenges they've faced together, how their relationship has changed the most, when they feel most connected to each other, their most annoying habi

Feb 13, 2024 • 30:25

Jacqueline McKenzie ‘I've never felt so exhilarated in my life’

Jacqueline McKenzie ‘I've never felt so exhilarated in my life’

Joyous actor Jacqueline McKenzie first appeared on our screens in the early 90’s forging an incredible career on stage, film and television. Jacqueline brings a level of passion and energy to everything she does, including this conversation with Jess. Hear Jess put her questions aside, as Jacqueline shares her experiences as an actor, giving us the most intimate sneek peek behind the Hollywood curtain with stories about the ‘megawattage’ stars she’s collaborated with.  Jacqueline explains the si

Feb 6, 2024 • 55:22

Claudia Karvan ‘That was a game changer for me'

Claudia Karvan ‘That was a game changer for me'

Claudia Karvan is an actor, producer, and storyteller behind many of our favourite TV shows. Claudia’s superpower is her authenticity and rawness, which she brings to everything she does both on and off the screen. Her stories of hope, and her own fearlessness have inspired so many of us through each decade of our lives. In this episode Jess and Claudia dig deep on her experiences of vulnerability and the strength and connection she finds in it.  Claudia also reflects on her unconventional child

Jan 30, 2024 • 44:00

Rebecca Gibney ‘Letting go of that was hard’

Rebecca Gibney ‘Letting go of that was hard’

Rebecca Gibney is one of our most beloved and respected actors. While she’s been a permanent fixture on our big and small screens for over forty years, it's her warmth, authenticity and those sparkling eyes that really draw us in. In this episode Rebecca shares her journey of overcoming insecurities and imposter syndrome stemming from a difficult childhood. She emphasizes the importance of self-acceptance and letting go of pain and resentment. Rebecca also opens up to Jess about the significance

Jan 23, 2024 • 49:52

Male Escort Mitch answers your BIG burning Questions

Male Escort Mitch answers your BIG burning Questions

One of our most listened to episodes is with former male escort, Mitch Larson and it turns out there’s more you want to know! So we’ve invited him back on the show to answer your BIG burning questions including:How much does it cost to see an escort? Where do I find a reputable one? What makes a woman ‘good in bed’? What's the number one thing that disconnects a women from feeling desirable? how can she reconnect to her sexual side again?  What is your advice for anyone struggling with the Big O

Jan 16, 2024 • 47:08

Carlotta 'I never thought it would get to this'

Carlotta 'I never thought it would get to this'

Australian Icon, activist, and performer Carol Spencer AM is better known as Carlotta, Queen of the Cross and star of Les Girls a must see attraction for visitors to Sydney in the 60’s & 70’s. She was also the inspiration behind the movie Priscilla, Queen of the Desert and the recipient of Member (AM) of the Order of Australia for significant service to the performing arts, and to the LGBTIQ+ community. Now in her 80’s Carlotta continues to shine on stage and TV, determined to live her life

Jan 9, 2024 • 41:59

The BIG jewels of wisdom and learnings we can take into the New Year

The BIG jewels of wisdom and learnings we can take into the New Year

As you know my goal for every episode is to show you a different side of my guests that you don't usually get to hear.  So in this episode, I’d love you to join me as I look back on some of the biggest jewels of wisdom and learnings that I’ve taken from my conversations that we can all take with us into 2024. Hear from: Kyle Sandilands: The power of love to change usMel B: The importance of speaking up and how you can get your power back John Edward: Embracing our sensitive side while protecting

Jan 2, 2024 • 56:28

James Parr: How can I learn to love my body?

James Parr: How can I learn to love my body?

Do you want to talk to yourself in a kinder way when you look in the mirror? For this episode, I'm joined by Queer, First Nations Triathlete, Model and Disability Advocate James Parr.  James wants to help people change the way they think about themselves and their bodies, so I’ve asked him to help answer my BIG question ‘How can I learn to love my body?’ After losing his leg to amputation, James initially struggled to accept his new body and the way people looked at him differently  Fast forward

Dec 26, 2023 • 21:28

Shelley Craft 'It was very difficult to get through'

Shelley Craft 'It was very difficult to get through'

Shelley Craft has been a familiar face on our TV screens for nearly three decades, starting her career on the kids show Saturday Disney right through to Australia's longest running and most successful reality TV show, The Block. While Shelley exudes radiance and warmth, she’s also a private person, and this is the first time that Shelley has given such an intimate glimpse into her life off screen. Join us as we uncover the layers behind her on-screen persona, the times when the sunshine isn't qu

Dec 19, 2023 • 34:12

Bryan Brown answers your BIG Questions

Bryan Brown answers your BIG Questions

We’ve invited our favourite lovable Aussie icon Bryan Brown back into the studio to celebrate his new book The Drowning, and to answer your BIG questions. In this special Q&A episode find out how Bryan keeps things spicy in his marriage, what really goes on when he parties with Sam Neil, in which way life has surprised him the most, the special place he likes to write, the advice he refused to take, the secret behind his confidence, and why you’ll never find hm on social media. Be sure to li

Dec 12, 2023 • 39:50

Jessie Stephens: Can we Choose to be Happy?

Jessie Stephens: Can we Choose to be Happy?

My BIG question for this episode is Can we Choose to be Happy? and what choices can we make that can help our mental health? To help me answer that question is author, podcaster and broadcaster, Jessie Stephens.  Jessie has been very open about her own experiences with depression, and shares some of the tools that have helped her, including the idea of allowing yourself to fall in a heap, before you can put yourself back together. Content Warning: Our conversation briefly touches on suicide, if

Dec 5, 2023 • 35:08

Matt Preston ‘I don't know when people are staring at me’

Matt Preston ‘I don't know when people are staring at me’

Matt Preston is one of Australia’s most famous and loved personalities. An award-winning food journalist, best-selling cookbook author and TV personality Matt is larger than life. For a man who has been in the public eye for over a decade, he’s always been very quiet about his past and private life, until now.  So in this episode Jess digs deep on what makes Matt tick, from his fractured childhood and shocking family tragedies, to the anxiety that presented when he became a household name and th

Nov 28, 2023 • 47:01

Chanel Contos: Is Consent just about saying yes or no to sex?

Chanel Contos: Is Consent just about saying yes or no to sex?

For this episode, I'm joined by NSW young woman of the year, activist and a voice for her generation Chanel Contos. Chanel is leading the charge for cultural change around consent through education and conversations like this one, and not just change for teenage girls, change for women and men of all ages. So I’ve asked her  to help answer my BIG question: Is Consent just about saying yes or not to having sex? In this episode we talk about the complexities of consent and how can we strive toward

Nov 21, 2023 • 31:01

Zoë Ventoura 'It's bigger than I would have ever expected’

Zoë Ventoura 'It's bigger than I would have ever expected’

Zoe Ventoura is one of Australia’s most loved actors, best known for her role as Melissa in Packed To The Rafters, a character whose shock death left Australian audiences heartbroken.  In her very first podcast appearance, Zoe explains why she’s never been comfortable talking about herself when she’s not performing, and how she manages to stay strong and not give up when facing rejection as an actor here and in Hollywood. Jess and Zoe also dig deep on the courage it took to step back from one of

Nov 14, 2023 • 40:08

Paula Joye: Is there a secret to ageing beautifully?

Paula Joye: Is there a secret to ageing beautifully?

If beauty is being comfortable in your own skin, what about those of us who dont always feel great when we look in the mirror? For this episode I’m joined by award winning journalist and magazine editor Paula Joye who’s worked with the biggest names in fashion and beauty across her incredible career, which makes her the perfect person to be answering my BIG question: Is there a secret to ageing beautifully?  Paula has tried and tested every product you can imagine with a skin care obsession that

Nov 7, 2023 • 32:06

Wendy Harmer Part 2 ‘I would just flatline, I would just stare at a wall’

Wendy Harmer Part 2 ‘I would just flatline, I would just stare at a wall’

Wendy Harmer has been entertaining us for 40 years, holding our collective hands through some of the biggest news events of our time. In Part two of her conversation with Jess, Wendy reveals what drove her to get out of bed each morning for breakfast radio, how her trademark in your face frankness made her a trailblazer for women in the media, and how she dealt with the public fallout of being the first woman to host the Logies. Jess also reveals for the first time how she came to experience Wen

Nov 1, 2023 • 32:24

Wendy Harmer Part 1 'That was a very brutal lesson'

Wendy Harmer Part 1 'That was a very brutal lesson'

Entertainer and national treasure Wendy Harmer has lived an extraordinary life. After being born with a severe facial deformity, she went on to perform as a stand-up comedian, a national television host, and became the highest paid woman in the cut-throat world of FM radio.  In part one of their chat, Jess and Wendy dig deep on how she overcame adversity and the emotional turmoil of her childhood and found the strength of character to carve her own way in the world.  Wendy also opens up about th

Oct 31, 2023 • 33:05

PREVIEW: From Backlash to Triumph: Wendy Harmer's Unforgettable Role as The Logies' First Female Lead

PREVIEW: From Backlash to Triumph: Wendy Harmer's Unforgettable Role as The Logies' First Female Lead

Wendy Harmer opens up to Jess Rowe about her groundbreaking role as The Logies' first female host. Facing unexpected backlash, her story reveals the pressures and scrutiny women in the limelight endure. This article delves into Harmer's comedic choices, the societal expectations she navigated, and her resilient journey in showbiz, offering a glimpse into the challenges faced by female trailblazers.See omnystudio.com/listener for privacy information.

Oct 31, 2023 • 2:14

Christian Wilkins 'I was definitely shocked'

Christian Wilkins 'I was definitely shocked'

Christian Wilkins lives to perform, whether its acting, dancing, modelling or reporting from the red carpet beside his famous dad Richard. However early life wasnt always easy for Christian, growing up he felt like an outsider and different from the other kids. In this episode Jess and Christian dig deep on how he’s triumphed over a childhood of bullying and not fitting in, to embracing his queerness, something he now sees as his superpower. As an adult, Christian still receives negative messagi

Oct 24, 2023 • 31:16

Pia Miranda 'I shut my mouth and I didn't say anything '

Pia Miranda 'I shut my mouth and I didn't say anything '

Pia Miranda is one of Australia's best-loved and critically acclaimed actors. Since bursting onto our screens in the much-loved film Looking for Alibrandi, Pia has become part of Australian film and television history, and a familiar face for generations of Alibrandi readers. Pia was also crowned the winner of one of the most-watched TV series in Australian history, Australian Survivor.  In this episode Jess and Pia dig deep on her close brush with Harvey Weinstein and the famous Aussie actress

Oct 17, 2023 • 41:44

Dr Matt Agnew 'You don't need to know the response'

Dr Matt Agnew 'You don't need to know the response'

The last time Jess caught up with Dr. Matt Agnew was one of the most intimate conversations she’s ever had on the podcast, when Matt opened up about his long private battle with mental illness for the first time. In this episode Matt returns to talk about how he’s doing now in terms of his mental health, what surprised him most about sharing his story and the unexpected reaction he received from trolls. Matt also shares the two strategies he recommends to make sense of our mental health and live

Oct 10, 2023 • 41:51

Collette Dinnigan 'I got told I had two years'

Collette Dinnigan 'I got told I had two years'

Collette Dinnigan is one of Australia's most famous designers. Her work has appeared in movies and television and is worn by fashion icons worldwide including the Duchess of Cambridge, Nicole Kidman, Kylie Minogue, Angelina Jolie, Beyoncé, and Halle Berry,  But after 24 years, Collette decided to close her International label because she wanted to spend more time with her growing family.  In this episode Jess and Collette dig deep on her unconventional childhood and creative spirit which led her

Oct 3, 2023 • 44:32

Bryan Brown 'Why is that coming out of my mouth?'

Bryan Brown 'Why is that coming out of my mouth?'

Actor, Author, Producer, and Australian icon Bryan Brown has been on our screens since the 1970s in a career that has captured the hearts of audiences around the world . From a working-class upbringing in Sydney’s West, Bryan has appeared in over 80 films with some of Hollywood's biggest names including his wife Rachel Ward. Known as the quintessential Aussie Bloke Jess and Bryan dig deep on why women have been a much bigger influence in his life than men, where his strong sense of self comes fr

Sep 26, 2023 • 45:30

Prime Minister Anthony Albanese 'I was more damaged that I was letting on'

Prime Minister Anthony Albanese 'I was more damaged that I was letting on'

Prime Minister Anthony Albanese is motivated by love and hope, lessons he learnt from his single mum Maryanne growing up in a council house in Sydney. It was from Maryanne that he also learned the values of social justice and fairness, always fighting for what he believes. In this episode Jess and the PM dig deep on how he came to terms with the end of his marriage before finding happiness again with his partner Jodie, why almost losing his life in a car accident left him more damaged than he le

Sep 19, 2023 • 37:22

Mel B 'I’m probably going to get told off for telling you that '

Mel B 'I’m probably going to get told off for telling you that '

Melanie Brown MBE aka Mel B is one of the world’s most iconic entertainers. One fifth of the most successful girl band ever the Spice Girls, ‘Scary Spice’ has become of the most recognisable women in the world. She’s also a mum to three gorgeous daughters. After spearheading the Girl Power movement, Mel reveals to Jess the deeply challenging time in her life when she felt ‘girl power-less’, and the guilt and shame she’s lived with since. What's clear in this conversation is Mel taken her power b

Sep 12, 2023 • 41:37

How do I parent my teen through tough times? with Jess

How do I parent my teen through tough times? with Jess

According to the latest National mental health and well being survey there has been a huge rise in mental illness for young people, in fact 2 out of 5 young people are struggling. As Parents it can be confronting if your child tells you they’re not coping, so my BIG question this week is: How do I parent my teen through tough times? To help answer the question I’m also joined by psychiatrist Dr Jo Prendergast as we discuss the red flags to look out for, why trust and boundaries are important for

Sep 5, 2023 • 27:47

What goes through the mind of a male escort? with Mitch Larsson

What goes through the mind of a male escort? with Mitch Larsson

Did you know that more Aussie women than ever before are choosing to spend time with a male escort ?  So this weeks episode aims to bust some common myths around the male professional sex worker and why women are willing to pay for sex, with our very own confessional: What goes through the mind of a male escort ? To help answer this question I'm joined by former male escort Mitch Larson who shares what he’s learned about women and sex, what he does to help women rediscover their most sensual sid

Aug 29, 2023 • 47:37

Shelley Craft: How can we make the rest of our life the best of our life?

Shelley Craft: How can we make the rest of our life the best of our life?

Did you know that our genes only count for 20% of our health outcomes? Which means most of us have more control over our ageing than we think. So my BIG question this week is How can we make the rest of our life the best of our life?  To help answer this question I’m joined by media personality Shelley Craft, who is passionate about empowering us to embrace how we age isnt of fearing it. In this episode Shelley explains how we can take simple, practical steps to enhance our relationship with wit

Aug 22, 2023 • 20:03

Grant Denyer 'I got tired of living in fear and shame'

Grant Denyer 'I got tired of living in fear and shame'

Grant Denyer is one of Australia’s most iconic and loved presenters. In a career spanning over 20 years, he shows up as one of the hardest working people in showbiz, but behind his success Grant has struggled with ‘enormous’ imposter syndrome and not feeling enough from a young age. In this episode Grant opens up about the torture of high achieving and negative self talk, and how its led him to dig deeper and hold himself to the highest standard of work. Something Grant says has served him profe

Aug 15, 2023 • 38:18

Melissa Tkautz  ‘I’m going to get emotional here’

Melissa Tkautz ‘I’m going to get emotional here’

Melissa Tkautz is a true icon of the Aussie Entertainment Industry. She’s an actress, ARIA winning recording artist, and star of The Real Housewives of Sydney. Her work ethic and laser focus to perform at her best is hard to compare, and as you’ll hear in this episode, nobody is tougher on Melissa than herself.  Once titled sexiest woman on earth, Melissa feels she’s been typecast as the blonde bombshell, and is determined to prove her ability as an actress.   You might be surprised to learn tha

Aug 8, 2023 • 43:58

Rachel Ward ‘It took a long time for me to live that down'

Rachel Ward ‘It took a long time for me to live that down'

Rachel Ward is an award winning film and television director and like many women, her life is a series of reinventions. She was a Hollywood star in the 80s, and soon after that, she made her name in the Thorn Birds TV series, where she ‘made off with one of Australia's most iconic men’ Bryan Brown. In this episode Rachel reflects on her time in Hollywood, and how difficult it was to be taken seriously in an industry that was increasingly sexualising women, and placing their only value on appeara

Aug 1, 2023 • 43:05

Bonus: The BIG best friend test with Denise Drysdale

Bonus: The BIG best friend test with Denise Drysdale

In this bonus episode you’ll get a rare peek inside this special friendship between two stars of Aussie Television. Brace yourself for some serious laughter as besties Jess & Denise ask each other a series of questions about each other and their friendship. You’ll hear tender stories, funny confessionals, and best of all how they bring out an incredible sense of fun in each other. By the end of the episode Denise was ‘giddy’ and Jess’s cheeks were sore from laughing. … and if you love this e

Jul 30, 2023 • 22:16

Denise Drysdale ‘I was made aware of it very early on’

Denise Drysdale ‘I was made aware of it very early on’

Denise Drysdale, affectionately known as Ding Dong, is an Australian Entertainment icon. The two time Gold Logie winner has been performing since she was a young girl, and shares a deep love with her audiences, in fact Denise says she ‘gets more back than she gives’.  While Denise continues to entertain us on both stage and TV she also happens to be Jess’s best friend, which means this episode gives you a rare inside peek into who Denise is when she’s not performing. When these besties are not m

Jul 20, 2023 • 40:46

Maz Compton: How do I know if I need a break from alcohol?

Maz Compton: How do I know if I need a break from alcohol?

Did you know that women in midlife are the only demographic where alcohol consumption is going up? So My BIG Question this week is around our relationship with alcohol, and how to know when its time for a break.  To help answer this complex question I’m joined by Media personality Maz Compton, who is passionate about helping people discover and embrace their sober curious selves. Maz explains how we can take simple, practical steps to reframe our relationship with alcohol, along with practical t

Jul 20, 2023 • 20:58

Nakkiah Lui 'I'm trying to unlearn that behaviour'

Nakkiah Lui 'I'm trying to unlearn that behaviour'

Kamilaroi and Torres Strait Islander woman Nakkiah Lui has many strings to her bow: actor, comedian, playwright, TV host, podcaster, director, storyteller, publisher but none that she identifies more proudly with than writer. Nakkiah is also a fashionista starring on the first Australian cover of the relaunched Harper's Bazaar Magazine.  In this episode Jess and Nakkiah dig deep on her life, from the horrific bullying she endured as child, to her emerging gift of storytelling, something she has

Jul 18, 2023 • 42:23

Marcia Hines 'The audience don't need to know that'

Marcia Hines 'The audience don't need to know that'

Marcia Hines (AM) is a musical treasure with a career spanning five decades. Not only does she entertain us on stage and in music, Marcia has woven her spirit into the hearts of Australians through inspiration, reinvention and the grounding energy she brings as a judge and mentor on Australian Idol. In this episode Jess and Marcia dig deep on where she found her courage and strength as a teenager, and the people she had in her corner that allowed her to find her voice and power. Marcia reveals s

Jul 11, 2023 • 39:11

Mitch Tambo: How do you remain true to who you are and block out the noise and the haters?

Mitch Tambo: How do you remain true to who you are and block out the noise and the haters?

For this episode I'm joined by singer-songwriter, instrumentalist and proud Gamilaraay man Mitch Tambo. Mitch is passionate about using his voice to stop us from turning our heads away from the pain of his people and instead look at what we can do to make a difference.  But did you know Mitch faces racial abuse on social media every day? This conversation is about his experience, and why we need to continue shedding light on the rampant abuse and bullying that people endure online as we tackle t

Jul 6, 2023 • 16:26

Shaynna Blaze 'I had to work out how to leave'

Shaynna Blaze 'I had to work out how to leave'

Shaynna Blaze is an award-winning interior and Television personality, you'd know her from her many roles including The Block which she starred on for 14 seasons. Shayna Is also a passionate advocate for women, co-founding a charity called Voice of Change because of her experience with family violence. Shaynna believes by uniting and amplifying our voices against this harmful behaviour we can bring about prevention and change. In this powerful conversation,  Shayna shares what to do if you see t

Jul 4, 2023 • 36:06

Amy Sheppard 'I don't have to hide it anymore'

Amy Sheppard 'I don't have to hide it anymore'

Amy Sheppard is a singer, songwriter and part of Sheppard, one of Australia's biggest selling bands. Amy is also a body confidence cheerleader, empowering women to embrace themselves ... cellulite and all.  She recently launched her solo career with a country pop EP which makes you want to turn up the music and fall in love with life! You might be surprised to learn in this episode that Amy is naturally shy and introverted, and also wise and brave beyond her years. Amy shares some of the inspira

Jun 27, 2023 • 40:22

Meshel Laurie ‘It was just devastating, it was very very traumatic’

Meshel Laurie ‘It was just devastating, it was very very traumatic’

Broadcaster and Comedian and Meshel Laurie is a force in media! As well working in TV and radio, Meshel is a columnist and accomplished author. She’s also the Queen of podcasting in Australia as not only the voice, but the brains behind some of Australia's most successful podcasts. In this episode Meshel reveals how early trauma has shaped her fearlessness in life as an adult. She opens up about cancel culture and why she’s no longer fearful to speak her mind, because as you’ll hear, she’s been

Jun 20, 2023 • 41:25

John Edward ‘I never did it again after that’

John Edward ‘I never did it again after that’

John Edward is the world's foremost psychic medium and author. Over the last three decades, John has helped thousands with his ability to predict future events and communicate with those who have crossed over to the Other Side.  In this episode Jess and John go deep on when he first discovered his psychic abilities, how he receives messages from those who’ve crossed over, and the most powerful way we can communicate with our loved ones who’ve passed. John also teaches us, how to protect our ener

Jun 13, 2023 • 54:11

How do I know  its time to walk away? with Jess

How do I know its time to walk away? with Jess

My BIG question this week is around knowing when to hold 'em and when to fold' em. How do we know when its the right time to leave a job, relationship or even a friendship? In this episode I’m going to share with you some of the big moments in my life when I realized it was time for a change. When instead of going through the motions of doing something where the joy was disappearing, how I was able to make that decision to leave.  We’ll also hear from Dannii Minogue and Peter Helliar who share t

Jun 6, 2023 • 15:23

Sarah Harris 'That was a lot to confront'

Sarah Harris 'That was a lot to confront'

Sarah Harris is one of Australia's best known journalists and TV presenters. With her special mix of sass and smarts, the mother-of-two has made her mark on Australian screens as a reporter, presenter, and more recently as co-host of The Project, bringing over 20 years of journalism to the desk. Jess and Sarah also happen to be great mates, and in this episode you’ll hear why. Sarah opens up about the wild media scandal she was caught up in weeks into her once in a lifetime gig, how having a chi

May 30, 2023 • 37:48

Do we ever stop being objectified as women? with Jess

Do we ever stop being objectified as women? with Jess

My BIG question this week is around why we still objectify women, regardless of our age. It's something I’ve been thinking about since Martha Stewarts recent Sports Illustrated cover, and want to talk through with you, because giving an appearance related compliment can often be our default when we talk with other women.  But are we tired of this message that our value and sense of self worth is purely in what we present on the outside? Is outside validation about our appearance what we want to

May 23, 2023 • 15:10

Pete Murray 'It was a hard time,  really hard time'

Pete Murray 'It was a hard time, really hard time'

Pete Murray’s music has been the soundtrack for many of the big moments in our lives. The singer, songwriter and guitarist is one of only a few of our artists with over a million album sales, and is often described as the quiet achiever of Australian music. In this episode Jess digs deep to find out more about the man behind the guitar who was once told he was ‘too old’ for a career in music. Pete explains why he thought his biggest album was destined to fail, and why a text message from Powdefi

May 16, 2023 • 36:58

Kate Ceberano ‘I don’t talk about it as much as I would like to ‘

Kate Ceberano ‘I don’t talk about it as much as I would like to ‘

Kate Ceberano is one of our most celebrated voices. She’s a singer, songwriter, performer, artist, and a self described ‘potent, vivid, Latin girl’ As teens we admired her exuberance and energy on stage, but as Kate reveals in this episode off stage she felt shy, uncool and very self conscious, she simply wanted to be liked. Jess and Kate dig deep on where she draws this pure primal passion from when performing, how Covid meant discovering different life skills within herself, and the deeper rol

May 11, 2023 • 42:39

Why can Mothers Day can bring up tough stuff? with Jess

Why can Mothers Day can bring up tough stuff? with Jess

My BIG question this week is around Mothers Day, and why it isn't a Hallmark card for many of us. Mothers day can bring up all sorts of difficult, conflicting, hurtful memories and in this episode I want to talk about why its okay to not buy into the commercial messaging that surrounds it. Mothers Day can increase your sense of isolation, aloneness, and grief, feelings that I want to talk about with you. So pop the kettle on, or your joggers and join me for a walk as we work our way through this

May 9, 2023 • 13:35

Camilla Franks 'It was just so terrifying’

Camilla Franks 'It was just so terrifying’

Designer Camilla Franks is a force of nature. She has a global fashion business with her designs worn by everyone from Robbie Williams, Oprah, Beyonce, and J Lo, through to Jennifer Coolidge in White Lotus.  In this episode Jess and Camilla dig deep on how she was able to shift terror and fear into a sense of power when diagnosed with breast cancer. While cancer was the catalyst for Camilla’s journey of self discovery, she continues to tap into these learnings around the power of the mind and th

May 2, 2023 • 43:41

Trolling, why does it still hurt? with Jess

Trolling, why does it still hurt? with Jess

My BIG question this week is around internet trolls and why their comments still hurt. I’ve received unsolicited commentary about my body for years, and I’ve had enough, it needs to stop.  We know it's easy to say unkind things when you’re anonymous, but isn't it time we all considered the wider consequences of these inciteful words? While I'm hurt by recent words, I’m not broken and in this episode I’ve got some big questions for all the bullies out there hiding behind their keyboards.  The Jes

Apr 25, 2023 • 16:30

Dr Matt Agnew ‘I've had a long battle with mental illness’

Dr Matt Agnew ‘I've had a long battle with mental illness’

Dr. Matt Agnew is best known for his role on the Bachelor, but he's so much more. Matt is an astrophysicist and he's passionate about educating people about the beauty and magic of science. What you're about to hear is one of the most intimate conversations Jess has had on the podcast. For the first time, Matt opens up about his long battle with mental illness, and how disruptive it's been to his life and career.  In this episode Matt reveals his constant battle with his own mind which he descri

Apr 18, 2023 • 47:37

Rove ‘It’s all anyone wants to ask me about’

Rove ‘It’s all anyone wants to ask me about’

Starting his career as a stand up comedian, Rove McManus went on to create one of the most successful talk shows in Australian TV history ‘Rove Live’. He’s been a permanent fixture on our entertainment landscape winning logies, hosting radio, creating The Project, and touring his standby up shows.   But how much do we know about the man behind this incredible body of work? Jess sat down with Rove to find out how he navigates life in the spotlight, you might be surprised to learn that behind his

Apr 11, 2023 • 1:01:10

Are social media filters harmful or helpful? with Jess

Are social media filters harmful or helpful? with Jess

My BIG question this week is around social media filters; Are they harmful or helpful to our self confidence? Are they making us feel inadequate by seeing an airbrushed version of ourselves instead of how we look in real life? And could this be having an impact younger people becoming more obsessed with their appearance? A new trend called the teenage filter is taking this to a new level where users can turn into a younger version of themselves which is causing everything from tears right throug

Apr 6, 2023 • 14:12

Peter Helliar ‘It was the hardest thing I've ever spoken about’

Peter Helliar ‘It was the hardest thing I've ever spoken about’

Peter Helliar is one of Australia’s favourite comedians, and has been a regular fixture on our TV screens for over 20 years. First appearing on Rove live in 1999, Pete has been entertaining us as a stand up, writer, producer, actor, presenter and author, and makes the difficult business of being funny look dead easy. In this episode we find out how Peter is managing the next stage of his life after walking away from The Project and if he has any regrets about his decision. Not one to attract hea

Apr 4, 2023 • 36:14

Dicko 'It absolutely shook me to the core’

Dicko 'It absolutely shook me to the core’

Ian Dickson, aka Dicko, is best known for his role as the tough-love judge on Australian Idol, making him a household name and a staple part of Australian TV & Radio for the last 20 years. Prior to Idol, Dicko spent over 20 years in the record industry in the UK. But Dicko is far more complex than the person we tuned into each week. In this episode he opens up to Jess about his addiction to fame, and why his confidence was rocked when the phone stopped ringing. Behind his charm and confidenc

Mar 28, 2023 • 49:33

Deni Todorovič  Part 2 'It's been a ****ing lot to take’

Deni Todorovič Part 2 'It's been a ****ing lot to take’

Since recording Part 1 of their chat with Jess, Deni has been caught up in a public backlash after partnering with Seafolly for a campaign during World Pride.  While the campaign is being proudly celebrated by many Australians for its diversity, others called to boycott the brand. In this episode Jess checks in on Deni, and we hear about the confronting level of online bullying and hatred that both they and their beautiful mum are being subjected to A quick content warning: This episode is creat

Mar 21, 2023 • 17:13

Deni Todorovič Part 1  ‘I was never going to let them see me cry’

Deni Todorovič Part 1 ‘I was never going to let them see me cry’

Deni Todorovič  is a queer and human rights activist, an LGBTQIA+ educator, a podcast host and a celebrity fashion stylist.  In Part one of this chat, Jess and Deni discuss what it means to be non-binary and how we can have better conversations around the spectrum of identity. Deni reveals their path to identifying as gender nonconforming, and why it's important we continue asking questions to learn.   Growing up Deni endured relentless bullying for their ethnicity and sexuality, and shares how

Mar 21, 2023 • 47:19

Jenny Kee ‘He went on to fall madly in love with Yoko’

Jenny Kee ‘He went on to fall madly in love with Yoko’

Fashion icon and artist, Jenny Kee helped create an Australian fashion identity. Her Australiana designs became world famous when Princess Diana was photographed wearing her knitted jumper with a koala emblazoned on the front In this episode Jenny reveals the intoxicating night she spent with John Lennon, and shares stories of dressing music icons Mick Jagger, Keith Richards and Jimmy Hendrix in 1960’s London. Jenny also reflects on her near death experience in the GranvilleTrain Disaster and th

Mar 14, 2023 • 31:01

The BIG Question my mum wanted answered

The BIG Question my mum wanted answered

My BIG question this week is all about texting etiquette and was sent in by my mum! How long you have to respond to a text message? Did you know 95% of people read text messages within 3 minutes? And because we tend to always have our phones with us, there’s an expectation that we’re accessible 24/7, but is it okay to not always be so available to others? In this episode I’m going to share the reasons why you mightn’t hear from someone straight away (ie me) and some ideas for having healthier bo

Mar 7, 2023 • 8:33

International Women’s Day 2023: #EmbraceEquity

International Women’s Day 2023: #EmbraceEquity

To celebrate International Women's Day we asked the women (and a couple of men) behind your favourite podcasts and radio shows here at LiSTNR to share about a time they’ve challenged gender stereotypes, called out discrimination, drawn attention to bias and sought out inclusion.  In this episode you'll hear from me, Carrie Bickmore, Fifi Box, Jamila Rizvi, Turia Pitt, Steph Claire Smith & Laura Henshaw, Natarsha Belling and many more. I really hope that you can take something out of each of

Mar 6, 2023 • 47:02

Ellidy Pullin 'My whole world flipped on its head that second'

Ellidy Pullin 'My whole world flipped on its head that second'

Model, podcaster, author, and influencer Ellidy Pullin is well recognized as the wife of the late Alex Chumpy Pullin. The loss of her soulmate in a devastating accident set her on a path to finding strength and keeping his memory alive through the miraculous birth of their daughter Minnie through IVF. In this episode Ellidy shares her powerful story with Jess including how she stays afloat when grappling with the deepest of grief, the moment her heart knew of her husbands passing before she’d be

Feb 28, 2023 • 37:20

Is the term housewife offensive? with Jess

Is the term housewife offensive? with Jess

My BIG question this week is around the word housewife. What do you think when you hear that word? Is it relevant or is it outdated? It can mean different things to different people. Is it about empowerment and about doing life on your own terms? Is there room for a new age housewife? In this episode I’m going to share with you what the word housewife means to me as a modern woman and feminist. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on whi

Feb 21, 2023 • 15:21

Leah Purcell ‘I gave it back to them as good as I got it’

Leah Purcell ‘I gave it back to them as good as I got it’

Leah Purcell AM is one of Australia's leading actors, writers, and directors with award-winning roles in theatre, film, and television. She’s a proud Goa-Gunggari-Wakka Wakka Murri woman who describes herself as fierce b****h and a truth teller. In this episode Jess and Leah dig deep on how Leah came to be such an exceptional story teller, and why it's important to tell the truth of the past. Leah is fearless when it comes to giving voice to those who don't have one, and there is so much we can

Feb 14, 2023 • 40:27

BIG QUESTION: Why does the death of a celebrity have such an impact on us?

BIG QUESTION: Why does the death of a celebrity have such an impact on us?

My Big question this week is around celebrities, and why we can sometimes feel an enormous sense of loss when we hear that they've passed away. It's something I’ve been thinking about since the recent passing of Lisa Marie Presley, and want to talk through with you, because I know I can feel quite an emotional response when I hear that a celebrity has died. So why is it that this news has such a big impact on us? In this episode I’m going to talk about why I think it is we mourn people in the pu

Feb 7, 2023 • 17:34

Kyle Sandilands Part 2 'I've said things I shouldn't'

Kyle Sandilands Part 2 'I've said things I shouldn't'

In part 2 of our conversation, Kyle Sandilands reflects on his childhood, and how his mums suffering impacted his relationships with women and alcohol. This has made him determined to do life differently and for the first time has entertained hanging up the headphones for a life out of the spotlight. Kyles is no stranger to controversy for his on air comments, but he does have regrets, and in this episode he speaks exclusively to Jess about his career rock bottom, and sets the record straight fo

Feb 1, 2023 • 32:56

Kyle Sandilands Part 1 'I can't keep my tears in'

Kyle Sandilands Part 1 'I can't keep my tears in'

Broadcaster Kyle Sandilands is a star. Love him or loathe him he is one of the most powerful figures in Australian media.  He’s a self made multi millionaire, and someone who has never been afraid to voice his opinions on and off air.  In this episode, Kyle and Jess dig deep on why becoming a dad has given him permission to be vulnerable and expose his softer side, often ‘crying at the drop of a hat’. Kyle’s on a better road now, letting go of his bad boy pastimes and the harshness he often used

Jan 31, 2023 • 32:10

BIG QUESTION: What is the secret to a good marriage?

BIG QUESTION: What is the secret to a good marriage?

My BIG question this week is around relationships, and the key to making them work. Its something I’ve been reflecting on as my husband Petee and I recently celebrated our 19 year anniversary. So in this episode I’m going to share with you what has worked for us, the secrets to our good marriage, and why after all these years together we are still going strong. Bring on the next 19! The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we record

Jan 24, 2023 • 17:08

Frances O'Connor  ‘It just actually makes me more determined’

Frances O'Connor ‘It just actually makes me more determined’

Actor, writer and director Francis O'Connor has been on our screen, stage and television for over 30 years. Many of us discovered her in the cool 90’s movie 'Love and other Catastrophes'. Since then, she's worked with Stephen Spielberg, had Golden Globe nominations and made an International name for herself. In this episode Jess and Frances dig deep on what it's been like to work on the other side of the camera, why as women we often second guess ourselves, and the reason she dialled up her Auss

Jan 17, 2023 • 27:38

BIG QUESTION: Why does tuning out on holidays let us tune in to our inner voice?

BIG QUESTION: Why does tuning out on holidays let us tune in to our inner voice?

My BIG QUESTION this week is around tuning in to our inner voice, and why it often requires stepping back from our daily grind to access it. Our daily routines don't always leave a lot of time to reflect and think about where we’re at in our life, what we want to change, what is it that is going to make us happy?  So in this episode I’m going to share with you the major decision I made when I was on holiday and able to tune into my inner voice, which was telling me I wasn't happy The Jess Rowe B

Jan 10, 2023 • 15:12

Pallavi Sharda 'I find it really tough to speak up'

Pallavi Sharda 'I find it really tough to speak up'

Indian Australian actor and dancer, Pallavi Sharda is an international film star, first making a mark in Bollywood and now in Hollywood. She's starring in Wedding Season on Netflix, where she's the first South Asian woman to lead a mainstream studio romcom film. In this episode Pallavi and Jess discuss her passion for making space for actors of color, growing up as a migrant child in Australia, and the past trauma of being quietened. Pallavi is passionate about building empathy and breaking down

Jan 3, 2023 • 39:03

BIG QUESTION: How real is reality TV?

BIG QUESTION: How real is reality TV?

My Big question this week is around Reality TV, and just how much of it is actually real. In this episode I'm going to do a deep dive on this and share my experience with reality television over the years. I’ll reveal to you which shows I’ve been offered and said no to, and the ones I’ve said yes to and why.  Plus I’m joined by special guest Hugh Sheridan where we share what happened behind the scenes on a Reality TV show we worked on together where everything was not as it seemed. The Jess Rowe

Dec 27, 2022 • 17:22

This is what happened when Turia Pitt invited me on her podcast

This is what happened when Turia Pitt invited me on her podcast

I wanted to share one of my favourite conversations that I've had this year, and this time I wasn't asking the questions, I was the guest on Turia Pitts Podcast Turia Pitt is Hard Work. Turia is at the top of my list of people I think are the ants pants. So I couldn't wait to sit down and be on the other side of the microphone and chat with her. I hope you enjoy this conversation as much as I loved having it! The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of

Dec 20, 2022 • 44:15

BIG QUESTION: Is it better being an older covergirl?

BIG QUESTION: Is it better being an older covergirl?

My BIG question this week is: Is it better being an older cover girl? It's something I’ve been reflecting on as I am very excited to be on the cover of the Australian Women's Weekly Christmas Edition. So in this episode I’m going to share with you what came up for me as a 52 year old women being on the cover, how it makes me feel when I look back on my younger modelling years, and when I've been most comfortable in my own skin. The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditi

Dec 13, 2022 • 14:28

Sean Szeps ‘I have everything I thought I couldn't have’

Sean Szeps ‘I have everything I thought I couldn't have’

Sean Szeps is an award-winning podcast host, presenter, and content creator, he’s also a husband, father to twins, and fabulously gay.  Sean’s hilarious Instagram videos about his love-hate relationship with parenting often go viral garnering millions of views.   In this episode Sean reveals what it was to grow up without seeing himself represented and and how it fuels him to make the world a better place for the next generation of Queer kids. He shares the challenges he’s faced in Australia bei

Dec 6, 2022 • 47:50

BIG QUESTION: Why do school reunions bring up different emotions for us?

BIG QUESTION: Why do school reunions bring up different emotions for us?

My BIG question this week is around school reunions, and why they can bring up all sorts of emotions for us. It's something I experienced recently and want to talk through with you, because school can be a fraught time for some of us trying to make sense of who we are and we might not want to revisit those teenage years at a reunion. When you are around a group of people from a certain formative time in your life you can fall back into those ways of behaving and seeing yourself and it can be tri

Nov 29, 2022 • 17:23

Laura Byrne & Brittany Hockley 'We need to stop competing on that'

Laura Byrne & Brittany Hockley 'We need to stop competing on that'

Laura Byrne and Brittany Hockley are best friends, podcasters, and now authors with their new self-help book We Love, Love. The pair first bonded after being contestants on separate seasons of the Bachelor, and that supportive friendship blossomed into an incredibly successful media partnership.  In this episode nothing is off limits including nudes in the smart phone era, why Laura is aroused when Matty J does the housework, and the reason Brittany wants people to stop reminding her of her biol

Nov 22, 2022 • 51:04

Introducing: Crappy to Happy with Cass Dunn

Introducing: Crappy to Happy with Cass Dunn

Are you ready to feel less Crappy and more Happy? Join Psychologist and Mindfulness expert Cass Dunn for conversations that explore the psychological, physical and emotional ways to help overcome your own personal barriers and create a more meaningful life for yourself and those around you Health, happiness, relationships, money, parenting - there is something for everyone! Cass chats with interesting, inspiring guests including Turia Pitt, Clare Bowditch, Rob Mills, Nicole LePera, Ali Daddo &am

Nov 18, 2022 • 2:32

BIG QUESTION: Are we being ‘brave’  by embracing our grey hair?

BIG QUESTION: Are we being ‘brave’ by embracing our grey hair?

My BIG question this week is around embracing our grey ‘sparkles’ and is it a brave thing to do? It's something many of us faced during the Covid lockdowns when we couldn't get to the hairdresser. But if its how we naturally look, and matches the stage of life we’re in, is it the right time? It's also one of those topics that raises the issue of double standards between men and women. Why is it when a male celebrity embraces his grey hair he’s a silver fox and sexy, but when famous woman dares t

Nov 15, 2022 • 12:13

Jan Fran 'I just thought, this is it'

Jan Fran 'I just thought, this is it'

Jan Fran is a Walkley-award winning journalist, TV presenter and social commentator. She’s known for her work on TV shows The Project, The Feed, and Question Everything. As well as podcasts The Briefing and The Pineapple Project. Regarded as the voice of progressive young Australians, Jan’s online opinion segment The Frant has been viewed more than 25 million times. In this episode Jan shares the powerful lesson from her dad that gave her a sense of self, and the confidence to speak out, and how

Nov 8, 2022 • 41:45

BIG QUESTION: Is it anyone else's business to weigh in on your body shape?

BIG QUESTION: Is it anyone else's business to weigh in on your body shape?

My Big question this week is: Is it anyone else’s business to weigh in on your body shape? In this episode I’m going to share with you my own experiences with this including the time I was publicly set up, how it made me feel, and how I choose to respond to this now.   I also want to talk about the difference between being helpful and hurtful, and why we need to reconsider the way we discuss other womens bodies. If you enjoyed this episode, you’ll love my chat with Moana Hope here  The Jess Rowe

Nov 1, 2022 • 12:29

Trinny Woodall ‘It’s very hard to process’

Trinny Woodall ‘It’s very hard to process’

Trinny Woodall is the Queen of makeovers. She's an English fashion expert, TV presenter, author, and mom. She's also the founder and CEO of Trinny London, a make-up empire that she started in her fifties. Trinny gives women permission to stand out and be our best, and the tools to discover how to do it In this episode Jess & Trinny dig deep on how the challenges in her life allowed her to identify and empathise with other women, including stepping away from her marriage and processing the gr

Oct 25, 2022 • 39:58

BIG QUESTION: Should we give Meghan a break?

BIG QUESTION: Should we give Meghan a break?

My Big question this week is Should we give Meghan Markle a break? The anti-Meghan outcry is far from over, and its something I want to talk through with you, because even after stepping back from Royal duties, it appears the world is still divided over Meghan Markle.   Here is a strong woman who says what she believes in, and has been very open about her Mental health. So why do we have a problem with that? and why is she put under intense public scrutiny for speaking out about her struggles? I

Oct 18, 2022 • 11:55

Hugh Sheridan ‘I’ve never been ashamed; I’ve just been private’

Hugh Sheridan ‘I’ve never been ashamed; I’ve just been private’

It was clear from an early age that Hugh Sheridan had the performance gene. From dancing with the Australian Ballet School to acting at NIDA, Hugh went on to become a household name in Packed to the Rafters which shot Hugh to instant fame winning multiple awards.  Hugh is also an avid humanitarian, and is passionate about mental health awareness. So in this episode, Jess and Hugh dig deep on the highs and lows of his life, including the decision to open up about his private life, why labels cut

Oct 11, 2022 • 33:57

BIG QUESTION: Is worshiping Harry Styles a good thing for our younger generation?

BIG QUESTION: Is worshiping Harry Styles a good thing for our younger generation?

My BIG question this week is around Harry Styles, and if worshiping him is a good thing for our younger generation? English singer, songwriter, actor and megastar Harry Styles is antithesis of toxic masculinity, he’s a gender bending style icon who’s confident in his skin.  So what else is there about Harry that makes for a good role model? Join me as we talk it through in this episode. I’ll be back next week with another beautiful BIG conversation with one of my guests. The Jess Rowe Big Talk S

Oct 4, 2022 • 7:10

Moana Hope ‘I had no idea what was happening’

Moana Hope ‘I had no idea what was happening’

Moana Hope is unashamedly herself. The AFLW player, author, media personality, and mother says it exactly how it is. While she features in Who Magazine’s list of Sexiest People, Moana is also a proud advocate for Body confidence and isn't afraid to speak out against sexism. In this episode Jess and Moana dig deep on where she gets her resilience, the lesson from her dads passing that has shaped who she is, and the confronting challenges that came with childbirth. As you’ll hear, this Powerhouse

Sep 27, 2022 • 42:41

BIG QUESTION: Should you wait for someone to ask for help before you step in?

BIG QUESTION: Should you wait for someone to ask for help before you step in?

My BIG question this week is 'Should you wait for someone to ask for help before you step in?' It's something I’ve been thinking about since RUOK day, and want to talk through with you, because being aware of what people around you are going through, and knowing what to do if you're worried about someone can be difficult. So in this episode I’m going to share with you my own personal journey with mental health, the importance of trusting your intuition, and what to do if you reach out and someon

Sep 20, 2022 • 21:07

'Ugly' Phil O'Neil 'I have MS, but MS doesn't have me'

'Ugly' Phil O'Neil 'I have MS, but MS doesn't have me'

Radio host ‘Ugly’ Phil O'Neil was the voice behind Australia’s number one radio show in the 90’s and early 2000’s. He hosted the Hot 30 Countdown with his then wife Jackie O, interviewing and partying with the world's biggest celebrities.  As you’ll learn in this episode, the Phil of today is a very different man compared to those wild and heady times.  He's recently married the love of his life, he’s very private and doesn't care for the celebrity side of things. And for the first time he talks

Sep 13, 2022 • 38:22

Why the passing of The Queen has taken me by surprise

Why the passing of The Queen has taken me by surprise

The passing of Queen Elizabeth II is something that has really impacted me today. In this short bonus episode I want to share why Her Majesty's death has taken me by surprise, what made her so special to me, and why I would like to thank her. Whether you’re a Republican or a Royalist, her passing will be deeply felt around the world.See omnystudio.com/listener for privacy information.

Sep 9, 2022 • 6:30

BIG QUESTION: Do you lose your 'sexy' as you get older?

BIG QUESTION: Do you lose your 'sexy' as you get older?

My Big question this week is Do you lose your 'sexy' as you get older? It's something I want to talk about because losing our sensuality and sense of selves is something that can happen to women later in life, especially when we become mothers. But is it possible for us to manage all of our responsibilities as caregivers, and feel sexy at the same time? In this episode I’m going to talk about what it means to be ‘sexy’, how we can embrace sexy at any age, and the confronting moment I realised th

Sep 6, 2022 • 14:18

Alison Brahe Daddo ‘I was still trying to shake the shame’

Alison Brahe Daddo ‘I was still trying to shake the shame’

Alison Brahe Daddo was a household name in the 90s.  Beginning her career as a model at 16, an entire generation of Aussie women grew up alongside her as she regularly graced the cover of Dolly, Cosmo and Cleo.  Alison went on to marry TV heartthrob Cameron Daddo, move to LA and have 3 beautiful children. Now, as a ‘Menopausal mother of 3’ Ali joins Jess to talk about her early life as one of Australia’s first Supermodels, her relationship with shame after being sexually assaulted whilst on an o

Aug 30, 2022 • 46:20

BIG QUESTION: Do 'Opposites attract' relationships work?

BIG QUESTION: Do 'Opposites attract' relationships work?

My BIG question this week is around Opposites Attract, and do they work in a long term happy relationship? It's something that's close to my heart, because you can not get two people more different than me and my husband. So in this episode I’m going to share with you what makes us so different, and the one big thing we share in common that matters the most. For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode. The Jess Rowe Big Talk Show a

Aug 23, 2022 • 13:04

Jess takes you behind the scenes as we celebrate our first birthday!

Jess takes you behind the scenes as we celebrate our first birthday!

You're invited to our first birthday party! Join us as we celebrate one year of The Jess Rowe Big Talk Show.  In this special episode Jess shares what goes on behind the scenes that you don't always hear, as she reflects on her personal learnings and discoveries from the last year. Because it's about more than just us, it's about YOU and the incredible guests who’ve generously opened their hearts to us. Without you there would be no podcast, so thank you for listening. Here’s to many more years

Aug 19, 2022 • 48:55

Todd Mckenney ‘I never, ever speak about it’

Todd Mckenney ‘I never, ever speak about it’

Todd McKenney is an award winning and critically acclaimed performer on stage and screen. As an actor and leading man of song and dance, he has been lighting up stages and entertaining Australians for over 30 years.  Join Jess as she digs deep to discover who the real Todd is, and hear his surprising revelation about fame, and the deep suffering he came to know as ‘success trauma’. In his role as a TV judge Todd can be harsh and critical, so you might be surprised to learn that behind that perso

Aug 16, 2022 • 37:10

Bonus episode: 'Stop it at the Start' with Carrie Bickmore

Bonus episode: 'Stop it at the Start' with Carrie Bickmore

This special bonus episode is brought to you by our sponsor 'Bring up respect - Stop it at the start' and I'm joined by TV and Radio host, Carrie Bickmore to talk about this very important conversation. We discuss the campaign from a parents point of view, and the link between violence against women and attitudes of disrespect and gender which start as children. We also talk about potential conversation starters with your kids, and where to find practical resources that can help navigate behavio

Aug 12, 2022 • 10:06

BIG QUESTION: The Kardashians, love them or loathe them?

BIG QUESTION: The Kardashians, love them or loathe them?

My BIG question this week is around The Kardashians, do you love them or do you loathe them? It's something I’ve been thinking about and want to chat through with you, because The Kardashians are a topic that divide many of us with ongoing debate and conversation. So in this episode I’m going to share the question my teenage daughter asked me that became the catalyst for my change of heart, and the reasons I’ve come to love these strong young women who are unapologetic about who they are. For mo

Aug 9, 2022 • 15:46

Hughesy ‘I didn't like myself afterwards’

Hughesy ‘I didn't like myself afterwards’

Dave Hughes is one of the biggest names in Australian Comedy. From his working-class roots ‘Hughesy’ has risen to become not only one of our most popular stand-up comedians, he's a successful Radio & TV host too. In this episode he reveals why he chose a life of sobriety at the age of 21, and where he chases his highs these days. While Hughesy still gets nervous, he gives insight into his ongoing pursuit of intoxication through his audience, and the hit he gets from performing. He also revea

Aug 2, 2022 • 35:20

Introducing  'A Life of Greatness' with Sarah Grynberg

Introducing 'A Life of Greatness' with Sarah Grynberg

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too

Jul 27, 2022 • 3:31

BIG QUESTION: Botox, to own up or not own up?

BIG QUESTION: Botox, to own up or not own up?

My BIG question this week is around Botox, and if we should own up to having it. It's something I’ve been thinking about and want to talk through with you, because its one of those subjects that people don't always feel comfortable talking about. So in this episode I’m going to share with you why I get it,  and why I think we need to be honest about it. For more big conversations like this follow The Jess Rowe Big Talk Show podcast so you never miss an episode. The Jess Rowe Big Talk Show ackno

Jul 26, 2022 • 11:17

Spandau Ballet's Tony Hadley ‘It led me to quit the band’

Spandau Ballet's Tony Hadley ‘It led me to quit the band’

Eighties icon Tony Hadley is one of pops greatest vocalists. He fronted Spandau Ballet; one of the biggest bands of the 1980s and sold over 25 million albums. Tony’s unmistakable voice was the soundtrack to our teenage years, and now as a solo artist he’s touring the world playing the bands famous anthems. In this episode Tony opens up about his rise to fame in the heady days of the 80’s and the promise he made his grandma after seeing the casualties of cocaine. Tony reveals why Spandau Ballet d

Jul 19, 2022 • 31:31

Turia Pitt 'It hurt my ego'

Turia Pitt 'It hurt my ego'

Turia Pitt defines the work Inspiring. She's a bestselling author, motivational speaker, engineer, iron woman, podcast host, and loveable badass. Just over 10 years ago, Turia was racing in an ultra-marathon when she was caught in a fire and received burns to 65% of her body, surviving against the odds she rebuilt her life, a life she is now ‘frothing’ about. In this episode Turia reveals when she feels her sexiest and most beautiful, what she feels when she looks in the mirror, and how she keep

Jul 5, 2022 • 42:44

David Wenham 'It did have detrimental effects on me at the time'

David Wenham 'It did have detrimental effects on me at the time'

David Wenham, is a globally successful film, stage and TV actor. He’s performed in over 95 productions including Lord of the rings, Pirates of the Caribbean, Moulin Rouge, Lion and diver Dan in Sea change. It's hard not be captivated by David on screen, yet the celebrity side of Hollywood is peripheral to David as he prides himself on ‘flying under the radar’ Acting is the fire in his belly, and in this episode Jess and David dig deep on how he prepares for a character and the

Jun 21, 2022 • 37:50

Ben Lee ‘Am I scared? who cares’

Ben Lee ‘Am I scared? who cares’

Over his 30 years in the industry, musician Ben Lee has always moved to the beat of his own drum. There’s a sense of playfulness that Ben applies to all aspects of his life, which has allowed him to build a like-minded community of ‘freaky thinkers and creators’. In this episode Jess and Ben dig deep on his incredible life, discussing everything from the secret to a long-lasting marriage and what he tries to impart as a parent, through to the life lesson Baz Luhrman taught him

Jun 7, 2022 • 34:46

Lisa Curry ‘Which part of this is normal?’

Lisa Curry ‘Which part of this is normal?’

Are you happy? Or are you happy enough? asks this weeks guest. Triple Olympian and wellness entrepreneur Lisa Curry has lived her life in the public eye for six decades. She has already endured so much in her lifetime, including losing her beautiful daughter Jaimi and most recently her mum. In this episode she joins Jess to discuss the private pain she endured watching her beloved daughter struggle, the difficult conversations she had to have around her marriage break up with Grant Kenny,

May 24, 2022 • 40:37

Natalie Bassingthwaighte ‘I was ashamed, I was embarrassed’

Natalie Bassingthwaighte ‘I was ashamed, I was embarrassed’

Natalie Bassingthwaighte is an acclaimed performer and one of Australia's most recognisable faces. She acts, sings, dances, is a rockstar, performs in musical theatre, and is a TV host. Nat has been open about the mental health challenges she’s experienced over the years, and in this episode Jess & Nat dig deep on how she went from breakdown to breakthrough and reached a much happier and zen like place in her life. From relocating to Byron Bay to embrace a more laid-back lifestyl

May 10, 2022 • 38:50

Erin Molan ‘That’s something I don’t think I’ll ever get used to’

Erin Molan ‘That’s something I don’t think I’ll ever get used to’

TV and Radio Star Erin Molan has a work ethic beyond compare. She’s resilient, smart, driven and brave, and has not only helped to break down gender stereotypes for women on TV, she was pivotal in campaigning for new laws around online safety. However for Erin, her proudest achievement is her beautiful young daughter. In this episode Erin opens up about the hardest part of being a single mum and why she doesn't think she’ll ever get used to not having her daughter with her every nigh

Apr 26, 2022 • 38:42

Indira Naidoo ‘It was the most difficult thing I’ve ever had to do’

Indira Naidoo ‘It was the most difficult thing I’ve ever had to do’

Indira Naidoo is a much loved journalist, author, TV anchor and radio host. Over her 30 year award winning journalistic career, Indira has become well known to many Australians. In this episode Indira and Jess discuss the power of slowing down, putting down our devices and being present in nature to heal. Indira reveals why it was important to not only accept her younger sisters death, but through her grief find meaning and a greater sense of purpose on why she’s here. Indira wants u

Apr 12, 2022 • 41:38

Keith Urban 'I'm a work in progress'

Keith Urban 'I'm a work in progress'

Keith Urban is a global superstar. He’s a singer, songwriter and multi-instrumentalist. But Keith’s not keen to put a label on what he does, he wants his music to do the talking. Jess and Keith sat down for this intimate conversation ahead of the launch of his latest single ‘Nightfalls’, a song about making it matter right now. Which is also a theme in this revealing conversation: Keith's pursuit of Mindfulness and living in the present moment. In this episode you&r

Mar 31, 2022 • 43:33

Nazeem Hussain ‘There’s something wrong with my DNA’

Nazeem Hussain ‘There’s something wrong with my DNA’

Nazeem Hussain is one of the biggest stars of Australian Comedy and a much loved television and radio personality. A regular on international stages, Nazeem is now enjoying a different kind of success with his ground breaking sketches going viral on Tiktok. In this episode you will learn there is so much more to the cheeky comic than his ability to make us laugh. Nazeem and Jess go deep on how he challenges the assumptions and inbuilt prejudices we can unknowingly have about people, and why he l

Mar 15, 2022 • 46:59

International Women's Day

International Women's Day

In this special International Women's Day episode, Jess and her guests share stories of smashing stereotypes, influencing behaviour, challenging bias, celebrating women's achievements, and raising awareness. Themes that resonate around this years important event. Guests include Abbie Chatfield, Julia Morris, Dannii Minogue, Courtney Act, Karl Stefanovic, Jess Mauboy, Jackie O, Urzila Carlson, Poh Ling Yeow, Candice Warner, Sarah Wilson, Casey Donovan and Mitch Tambo Hear Jess reflect on a

Mar 7, 2022 • 44:15

Peter Overton 'That was our little secret wasn't it?'

Peter Overton 'That was our little secret wasn't it?'

Peter Overton is one of Australia’s most loved Journalists. As well as anchoring the News in Sydney every night, he is a reporter for 60 minutes and has clocked up 31 years at Channel Nine, his dream job since he was a boy. Peter is also Jessica’s beloved husband of 18 years. Jess had to convince him to be a guest on todays episode as ‘Petee’, does not like talking about himself, he wants the focus to be on other people and their stories. What you'll learn about him in th

Mar 1, 2022 • 52:30

Madeleine West 'I chose to tap out of a life that didn't fit me'

Madeleine West 'I chose to tap out of a life that didn't fit me'

Actor, author, philanthropist and mum of 6 Madeleine West decided that she didn’t want to live a life of waking up in the morning and going through the motions of the day to get back into bed. She wanted something more, she wanted a life that fits her. In this episode Jess and Madeleine get raw and honest about how she managed to turn her world upside down and inside out to restart her life, and the impact it had on those closest to her. Madeleine reveals that on the other side of her stru

Feb 15, 2022 • 48:01

Casey Donovan 'It's been very hard to trust people'

Casey Donovan 'It's been very hard to trust people'

After a meteoric rise to fame at the age of 16, Casey Donovan has gone on to become one of Australia’s most versatile performers. The singer, songwriter, TV host, actress, author and proud Indigenous woman continues to inspire us with her strength to keep getting back up no matter what challenges she is faced with. In this episode Jess and Casey dig deep into how she has learned to love herself and be comfortable in her own skin. It’s been hard for Casey to trust people, but through

Feb 1, 2022 • 45:49

Abbie Chatfield 'It's damaging the way I see myself'

Abbie Chatfield 'It's damaging the way I see myself'

Abbie Chatfield has built an empire off the back of reality television with her smart and self-deprecating views on sex, politics and body positivity. Her unfiltered opinons have seen her resonate with podcast, TV and radio audiences, proving this tenacious 26 year old is a force to be reckoned with. In this episode Jess and Abbie explore where her confidence comes from, and how we all might all be inspired by Abbie to embrace the younger, wilder parts of ourselves again. Abbie also opens up abo

Jan 18, 2022 • 41:33

Jessica Mauboy  ‘Maybe music isn’t for me anymore’

Jessica Mauboy ‘Maybe music isn’t for me anymore’

While Jessica Mauboy's career continues to skyrocket, you might be surprised to know the singer, songwriter and actor has considered walking away from it all. Behind the confidence and joy she radiates, has been a feeling of disconnect and a yearning for her loved ones … but something keeps pulling Jess back to her music. In this episode Jess opens up about the moments she’s questioned if she was done with music, feeling torn between her career and the pull of her close knit f

Jan 4, 2022 • 28:38

Urzila Carlson ‘I think I always knew’

Urzila Carlson ‘I think I always knew’

Award-winning Kiwi-South African comedian Urzila Carlson has become one of the biggest names in comedy. Her trademark deadpan humour and cheeky wit has seen her win fans worldwide for her television appearances and live shows. But life hasn't always been easy for Urzila, In this episode Jess goes deep to discover how this much loved television favourite has used pure grit and laughter to change the course of her life. From a childhood of poverty, violence and bullying, Urzila reveals why h

Dec 21, 2021 • 39:56

Poh Ling Yeow ‘I didn’t want to be a stereotype’

Poh Ling Yeow ‘I didn’t want to be a stereotype’

Poh Ling Yeow is a creative soul, she cooks, paints, is a makeup artist and graphic designer. Coming from a family of proud Chinese Malaysian home cooks, Poh first came to our attention on Masterchef Australia and has gone on to host her own cooking shows, but there’s far more to Poh than what we see on TV. In this episode Jess goes deep with Poh to find out how she processed her marriage break up, and what allowed their relationship to transform into something beautiful and unbreakable&rs

Dec 7, 2021 • 26:03

Courtney Act ‘It was harder than coming out’

Courtney Act ‘It was harder than coming out’

Shane Jenek aka Courtney Act is a trailblazer, glittering on the international stage as a drag diva, reality star, and one of the first artists of our time to show their gender fluidity. In this episode Jess sits down with the boy, girl, artist and advocate to talk about their search for identity and the importance of spreading queer joy. Courtney shares details of her life changing conversation with Chaz Bono which enabled her to finally stand in the truth of who she was, and why everythin

Nov 23, 2021 • 48:36

Jackie O 'I want to be told the truth'

Jackie O 'I want to be told the truth'

Jackie O is one of the most powerful and influential women on Australian Radio, the audience love her. Not only is she a hugely successful radio host, Jackie is an accomplished TV presenter, recently appearing as a judge on The Masked Singer, making her one of the most high profile and successful media personalities in our country. While Jackie reveals snippets of her life to her audience every morning, this conversation is different, this time Jess asks the questions, and they go deep, bringing

Nov 9, 2021 • 41:05

Mitch Tambo 'Finds love' for his haters

Mitch Tambo 'Finds love' for his haters

Renowned for his didgeridoo playing, actor, presenter, performer and proud Gamilaraay man Mitch Tambo is one of Australia’s most talented entertainers. Not content with simply performing, Mitch is championing change by promoting positive Indigneous experiences through sharing knowledge and experience of his culture. Mitch also hopes his music empowers and encourages others to embrace who they are. In this deep and empowering conversation with Jess, Mitch explains why wearing his hear

Nov 2, 2021 • 40:35

Candice Warner ‘I’ve let my walls down’

Candice Warner ‘I’ve let my walls down’

Candice Warner has the strength of a lioness. She’s the kind of woman who stares a challenge dead in the eye and gives it a wink. The Champion IronWoman, mum of three, and wife of international cricketer David Warner applies determination, courage, and tenacity to every aspect of her life and is a big believer in the power of positive thinking. But it hasn't always been an easy road for Candice. In this episode Jess Rowe and Candice dig deep to find out what she’s learned from her ro

Oct 26, 2021 • 35:09

Dannii Minogue ‘It didn't break me, but it left me damaged'

Dannii Minogue ‘It didn't break me, but it left me damaged'

Dannii Minogue knows a thing or two about resilience and reinvention. As a singer, songwriter, actress, TV personality, fashion designer and mother Dannii says staying ‘true to her joy’ keeps her on course when making the big decisions that have led to her being the international star that she is today. Jess sat down with Dannii on her 50th birthday to talk about the importance of this milestone she calls a ‘midlife celebration’ and the past events that keep driving her t

Oct 19, 2021 • 42:18

Firass Dirani is a 'free thinker' not a fighter

Firass Dirani is a 'free thinker' not a fighter

Behind the class clown facade Firass Dirani is a deep and free thinker. Growing up Lebanese in the Western Suburbs of Sydney he developed a people pleasing persona to be liked instead of marginalized for being different, but if you look beyond his name, Firass says compassion and cultural understanding is the key to unlocking who he really is. In this episode Jess Rowe sits down with the award winning actor as he recalls the hedonistic days of fame after Underbelly and the moment he told h

Oct 12, 2021 • 44:42

Curtis Stone loves ‘living on the edge’

Curtis Stone loves ‘living on the edge’

Curtis Stone has a thick skin, and a big heart. While the superstar chef and TV personality continues to build on his successful international career he’s also managed to keep his feet firmly on the ground. In this episode Jess digs deep with Curtis to find out what he has learned from his mistakes, why he thrives in high pressure high risk environments and how pivoting his Michelin star restaurant in the pandemic brought success in the most unexpected way Curtis believes in second chances

Oct 5, 2021 • 32:41

Pauline Hanson is made of ‘strong stuff’

Pauline Hanson is made of ‘strong stuff’

Jessica’s guest is controversial politician Senator Pauline Hanson, leader and founder of One Nation. However, this episode isn't about politics, instead it’s about how Pauline has dealt with some of the darkest moments in her life and where she finds the resilience to keep going despite life’s setbacks. In this honest and reflective conversation, Pauline recalls the moment she was sent to prison, and the deep depression that followed. And like any good D&M, Pauline opens about her private 12

Sep 28, 2021 • 28:32

Stephanie Rice ‘You have to look fear in the eye’

Stephanie Rice ‘You have to look fear in the eye’

Olympic swimming champion Stephanie Rice won three gold medals at the Beijing Games all in world record breaking time. This earned her the honour of receiving the Order of Australia Medal (OAM). But coming to terms with life after swimming hasn't been easy for Steph. In this deep and honest conversation Jess and Steph explore what it was like being the best in the world at 20 years old, and how she used visualisation to create a champion mindset. Steph also reveals the emptiness and loneliness s

Sep 21, 2021 • 36:03

Sarah Wilson says ‘Wrestling with yourself is key’

Sarah Wilson says ‘Wrestling with yourself is key’

Sarah Wilson wants to make living a more conscious life sexier than the status quo. The best selling author, minimalist and philanthropist prefers hiking to shopping, and is happy to live off a minimum income and dedicate her life to being of service. A life she describes as ‘a little bit awesome’. In this episode Sarah reveals the ‘smoke and mirrors’ of her life as editor of Cosmo magazine, why she’s thankful for the times she was ‘shoved’ into the unkn

Sep 14, 2021 • 37:50

Julia Morris 'I'm trying to calm my farm'

Julia Morris 'I'm trying to calm my farm'

With self-belief and determination TV Host, Actor and Stand-up Comedian Julia Morris is at the pinnacle of her television career. But her road to stardom hasn’t always been glamorous. In this episode Jess goes deep with Julia to find out how she stayed true to herself in an industry that can chew you up- especially if you’re a woman, believing what she has to give is enough without validation, how her relationship with her body has changed, and why she’s more confide

Sep 7, 2021 • 41:16

Osher Günsberg 'I can't ever do that again'

Osher Günsberg 'I can't ever do that again'

Imagine if you could take a drug to quieten the voices in your brain, but it meant gaining 30kgs? This was a decision media personality Osher Günsberg faced when hosting live national television and the public critique that came with it. In this raw and honest conversation Jess Rowe and Osher talk about what it meant to be diagnosed with social anxiety, and despite his desperation to dull the anxiety with alcohol, drugs and gambling still feeling ordinary about himself. Osher reveals h

Aug 31, 2021 • 40:03

Sophie Monk 'I'm super sensitive'

Sophie Monk 'I'm super sensitive'

Self-conscious and insecure is not how you would expect Sophie Monk to describe herself, but that's how the Aussie TV star felt while she endeared herself to the Australian public. In this episode Jess Rowe and Sophie dig deep on what it was like as a young woman to have curves on TV and the impact it had on her self-esteem, while behind her confident exterior was a highly sensitive person living with anxiety and ADD from an early age. Sophie also reveals to Jess the impact the LA audition proce

Aug 24, 2021 • 31:49

Karl Stefanovic  ‘I wish I’d been a better man’

Karl Stefanovic ‘I wish I’d been a better man’

Think you know Karl Stefanovic? You might think again after this. Karl is one of Australia's most well known television journalists and co-hosted the Today show with Jess Rowe in 2006. It was a tumultuous time, and they haven't spoken since. In this episode Karl sits down with Jess for the first time in 14 years to talk about his most important life lesson and how it significantly changed his outlook, why he’s deeply sorry for not being a ‘better and stronger man, and the reaso

Aug 20, 2021 • 42:21

The Jess Rowe Big Talk Show - Trailer

The Jess Rowe Big Talk Show - Trailer

Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From love to loss, and everything in between Jess will show you a different side of her guests who might seem to have it all together in these raw and honest conversations about the things that matter. For all episodes download the free LiSTNR appSee omnystudio.com/listener for privacy information.

Aug 20, 2021 • 4:26

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