Good Moms Bad Choices

The Black Effect and iHeartPodcasts

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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---> www.patreon.com/goodmomsbadchoices

Don't Judge Me

Happy Humpday, Tribe! Did you catch our YouTube Live while recording this episode? If not, don’t worry—we’re going live once a month (3rd week of every month) and we’ll send you a notification when we do, join our newsletter and subscribe to our YouTube for updates!    This week, we’re back from our 14th retreat in Costa Rica and every time we return we’re reminded of how real magic is and the power of collective energy! In this episode we talk about reintegrating back to the states, the inevita

Feb 19, • 1:08:28

Single Mom Love Stories: Finding Love After Heartbreak

Hey Tribe, welcome back to Good Moms Bad Choices! We’re so excited to continue the Journey of Love February! This Valentine’s Day, we’re celebrating the mamas, the lovers, and everything in between.  In this week’s episode, the Good Moms share write-in stories from queens who escaped the shackles of Babydaddyhood to find real love. We promise you’ll love every minute of the conversation! What you can expect to hear:   What’s new? Valentine’s Day, The Breakfast Club, and countdown to Costa Rica

Feb 12, • 53:44

REPLAY - Adult Recess

Hey Tribe! Happy Hump Day! We’re back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of your playfulness. They also announce their Play Party collab with Lifestyle event brand Sucia NYC taking place in LA on December 9th!Expect to hear: Recap of our LA show and where we’re going next…who’s coming to see us?! Erica’s birthday in the dese

Feb 12, • 45:53

5 Ways To Rethink Dating

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor!   In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and

Feb 5, • 1:36:55

Hoes With Hope

Happy Humpday, Tribe! Did you tune into our amazing YouTube livestream? We hope you did! And if you missed it, no worries we got your back! This week, the Good Moms go on YouTube Live to discuss Milah’s exciting news, the harsh realities of life after TikTok, and how to balance productivity with purpose.   A Fiancée! Erica and Milah talk about Milah’s engagement and how they planned the perfect surprise 3:16 Bad Choice of The Week: Happy New Year, I’m divorcing my husband! 13:26 Surviving the T

Jan 29, • 1:13:16

Good Boy: On All Fours Feat. Phor

Welcome back to another episode of Good Moms Bad Choices. This week, Erica and Jamilah have a very special… special pup? Yes, our guest this week is none other than Phor! Phor rose to fame on Black Ink Crew: Chicago but has more recently stepped fully into his truth as a masked “big dog.” Yes, he wears a mask designed to emulate a dog and yes this is not for shits and giggles!   The Good Moms and Phor sit down for an honest and intimate conversation about accepting your true identity, living bey

Jan 22, • 1:02:03

Love You, Hate Your Politics

Hi Tribe! Welcome back to the wonderful world of Good Moms Bad Choices! We continue to carry on the torch of No F*cks Given January in this week’s episode as Erica and Milah discuss the pain of politics, expired relationships, and why it's never too late to face your fears. In this week’s episode, Erica and Milah prepare for the Inauguration and discuss their feelings about the outcome of the November 2024 U.S. Presidential election. After months of consuming sensationalized news coverage, fiery

Jan 15, • 1:10:24

This is How You Give No F*cks

They’re baaaaack! The Good Moms have returned from hiatus to hang with the Tribe and bring in 2025 with a bang. Welcome to No F*cks Given January. Join Erica and Milah as they sit down to fill you in on what they’ve been up to while off-season, bringing the spicy energy you know and love!   The ladies give witty and thoughtful perspectives on regrettable decisions in the bedroom, the craziest updates in Pop Culture, and advice on how everyone can learn to not give a f*ck! What you can expect to

Jan 8, • 1:22:50

Good Moms Bad Choices is now part of The Black Effect Podcast Network!

Good Moms Bad Choices is now part of the Black Effect Podcast Network! If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop

Jan 1, • 1:42

Debunking Menstrual Myths feat. The Agenda Period

This week Good Moms are popping in to honor National Period Day by sitting down with the founders of The Agenda App, a period planner that tracks every phase of your cycle. Alyx and Anna sit down and debunk all the myths surrounding periods and give insightful advice on how to lean in and fully appreciate the power of menstruating. The ladies break down each phase in detail and even talk about how parents and aunties can discuss how to talk periods with the budding young ladies in their lives. T

Oct 17, 2024 • 1:12:14

Yoni Sun Bathing & New Bae

In this episode of Good Moms Love Flowers, Erica, and Milah roll up their signature herbal Backwood and dive into a juicy and raw discussion about relationships and intimacy. As Erica is in the beginning phase of her relationship the girls chat about the importance of designing your relationship while it's new. The ladies also touch on the seemingly selfish nature of men and their inability to opt into open relationships instead of infidelity because of ego & pride. Milah drops some pretty impor

Aug 28, 2024 • 42:45

Good Moms Love Gossip

Welcome Back to another episode of Good Moms Love Flowers where Erica & Milah are rolling Backwoods (ofcourse) and sipping Cann ( a delicious microdose cannabis drink). This week they are  joined by their newly appointed gossip Guru Storm Monroe . Storm helps keep the Good Moms tea hot and messy by updating them on important current events like the debauchery that is Zeus Network, the Republican endorsement that nobody asked for by Amber Rose, Ms. Netta's recent drama with black women and some u

Jul 28, 2024 • 55:09

Milah's New Podcast : Love Like This

This week Milah is sharing her new podcast Love Like This featuring herself and the tribe husband, Orlando Roye.  On this episode they are joined by friends Tahir and Farren Moore. Things get real fun when they give the deets on finding that soulmate connection and creating epic memories together. Milah spills the beans on a recent fantasy come true, porn searches and making sure your boo is fully satisfied. This double date is about to give you major inspo on customizing your relationships and

Jul 3, 2024 • 1:28:10

Good Moms Love Flowers, Old School Blunts

On this month's episode of Good Moms Love Flowers Milah & Erica are rolling up a mimosa hybrid in an "old school" blunt and chatting about everything under the sun from, seasonal summertime three-way kisses to Milah's reality TV goals. They even throw it back and recant the days of hanging out at rap studio sessions swapping bodily fluids over backwoods. Stay tuned as the ladies debate whether a Mother cutting her teenage girl's hair as punishment is taking it too far and how they feel about Rih

Jun 26, 2024 • 40:14

What's Your African Ancestry? feat. Dr.Paige

In this week's episode, we celebrate Juneteenth by getting to the roots of where we come from with the help of Dr. Paige, co-founder of African Ancestry. She breaks down the unfortunate reality of existing in The US as descendants of the trans-Atlantic African slave trade. The importance of learning about African lineage, legacy, and the missing links of our history. The vast difference between African Ancestry and its competitors. and how African Ancestry has collected thousands of DNA samples

Jun 19, 2024 • 55:10

Men with Cats feat. Tony Baker

In this week's episode we are joined by comedian, actor and voice over extraordinaire Tony Baker. We of course get our flirt on because of testosterone. Tony confesses his favorite sex position and porn category and shares his journey to Hollywood by way of being an A list extra in Transformers. We switch gears and deep dive into fatherhood, grief and the loss of his son in 2021 to a tragic accident. Tony shares advice to those who experienced the death of a child and the importance of loving ou

Jun 12, 2024 • 11:58

Little Woman Big Dreams feat. Tanya Tahana

This week Good Moms are joined by reality star, artist & mother Tanya Tahanna. Join the conversation as Tanya tells all about her behind-the-scenes experience on the reality show Little Women of Atlanta, and her experience growing up as a little person. Tanya also shares her experience raising children that share her disability plus the fears and reality of living with a disability and protecting her children in a sometimes cruel world. Tune in until the end to learn how the adult industry broke

Jun 5, 2024 • 7:40

Celibacy Can Heal You

This week in the Patreon exclusive "Tribe Chat" Good Moms chat about the never ending negative inner voice that is often the loudest, not taking the high road & sending diabolical e-mails instead, the adventures of our epic five city tour, Milah's recent  MMF fantasy come to life, Erica's celibacy pack with her lover and so much more!Join Patreon for the full episode! We are dropping all of our uncensored intimate and juicy tea every week while we’re off season and doing monthly zoom meet ups! M

May 22, 2024 • 7:45

The Woman Who Slaps Back feat. Elisabeth Ovesen (aka Karrine Steffans) Pt. 2

From the archives, part two of one of our favorite episodes of ALL TIME....In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen, Elisabeth Ovesen aka Karrine Steffans gets even deeper and spills even more tea then part 1! Join us as she shares how a childhood experience with shame prepared her for all the hate she would get after the release of her book. She also shares how her breakup with a mentally ill man almost broke her and why being brutal

May 16, 2024 • 6:40

The Woman Who Slaps Back feat. Elisabeth Overseen aka Karrine Steffens Pt. 1

In part one of this week’s special two-part episode from the archives, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author @elisabeth.oveseen aka Karrine Steffans, most famously known for her novel “Confessions of a Video Vixen”.  This episode was so good we had to make it a two part! Join us as we get to know the ever evolving woman and who she is now. What to expect in Part 1: 💜  The importance of telling your vers

May 15, 2024 • 33:07

Interracial Dating & Winking Bootyholes

Welcome back to this weeks episode of Good Moms Love Flowers! Milah and Erica are back rolling up, getting high and deep diving into important topics like Miss Netta's one hit wonder Charles your lunch is ready, celebrity couple gossip, interracial dating, personal porn styles and concemplating If sending unsolictied bootyhole pics is ever sexy?In this episode you can expect to hear:The ladies chat about their favorite vintage methods of smoking.Profess their unwavering love for black men,and di

May 8, 2024 • 34:14

Head Witch in Charge feat. Mia Magik

Join Erica & Milah as they are joined by self proclaimed witch Mia Magik, the head mistress of her very own witch school. This conversation explores concepts of witchcraft, magic, and personal growth. Mia Magik shares insights from her journey reclaiming ancient wisdom and tapping into her inner magic through nature. She talks about listening to intuition, honoring self and nature, and healing trauma through embodiment practices like Tantra, breathwork, and rituals. The ladies even touch on the

May 1, 2024 • 8:30

How Open Are You? The 14 Day Challenge...

How open are you to changing your relationship with stress and anxiety?Start breathing with us for 14 days and find out.Join us totally FREE for the 14 day Mental Detox Challenge on the Open App!Usernames: goodmomerica + goodmommilahClick HERE to join.Hundreds of you meditated with us for their 30 day meditation challenge and we had powerful transformations together. This mid year check in is a powerful 14 day curriculum that will be even more transcending as we come together for daily classes t

Apr 29, 2024 • 2:47

Autism and Body Positivity Feat. The Funny Momma aka Katryce

Happy Autism Awareness Month!Good Moms are joined by author, chef,& mama of three year old, Katryce AKA The Funny Momma. What to expect:Katryce shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21Overcoming post pregnancy body insecuritiesThe importance of knowing your self worth and fully stepping into the driver’s seat of your own life. Katryce’s addresses the misconceptions of having a child diagnosed with autism and how her pursuit to find holistic vitamins and nutrien

Apr 24, 2024 • 1:00:09

Good Moms Smoke Weed Feat. The Cannabis Cutie

What's up, Tribe! This week Milah and Erica are back with a very special Good Moms Love Flowers episode because it's 420 and what better way to celebrate than with the legendary Cannabis Cutie! The ladies spark up the honey-dipped Backwoods, and even throw it back for old time's sake and hit the bong while reminiscing on their stoner beginnings and the dark ages of weed. They also get real about parenting teens, relationships, and mental health. Plus, they dive deep into astrology and how it led

Apr 17, 2024 • 1:07:09

Lips & Libations

Hey Tribe! Get ready for a thrilling episode as we sit down with Orlando, our Tribe Husband, and Luis from Sucia NYC. We're diving deep into our recent play party adventure in LA and sharing all the juicy details. From exploring personal freedom to smashing sex taboos, this conversation is packed with raw insights and sexy anecdotes. Fasten your seatbelts and tune in for some uncensored Good Moms Bad Choices fun!We're still dropping NEW episodes and exclusive content over on Patreon.So head over

Apr 10, 2024 • 56:49

I'm Jealous of Your Boyfriend? Feat. The Black Girl Bravado

Have you ever had a hard time adjusting to your best friend getting into a serious relationship? This week we have the ultimate Podcaster bestie link up with Germani and Brittany of The Black Girl Bravado Podcast! We deep dive into female relationships, women ghosting women, red flags in friendships, and platonic love.Click HERE to listen to the full episode + join a huge community or like-minded people in our private community!@goodmoms_badchoices@theblackgirlbravadoCome to our next Retreat! Ou

Apr 1, 2024 • 6:48

New Series Premiere: Good Moms Love Flowers, Richivities

Hey Tribe! Welcome to the first episode of our special YouTube series, "Good Moms Love Flowers," your favorite hosts, Milah and Erica, are serving up a full platter of laughter, high thoughts, and raw, unfiltered discussions. This time, we're rolling up the perfect backwoods with our favorite 'honey drip' technique! To watch this full episode & more bonus content subscribe to YouTube.We're talking, about how to roll up all while keeping it spiritual, to the quality of the flower and the art of s

Mar 29, 2024 • 32:21

From The Archives: D*ckmatized & D-toxing: Our 60 Day Detox

Hey Tribe! We're off-season but we thought this would be the perfect time to bring back a favorite from the archives. Join your hosts Erica and Milah in this throwback episode as they candidly share their experiences of embarking on a humorous yet transformative 60-day detox from men and sexual relationships.Here's what you can expect:Jamilah is fresh off a breakup with "young bae" and finally getting real about it being over.Erica encourages her to join a d*ck detox and the power of masturbatio

Mar 27, 2024 • 1:09:39

Patreon Exclusive: The B In Business is for Bitch feat. Shanicia Boswell

Hey Tribe!Erica and Milah are joined by the incredible Shanicia Boswell, the boss lady behind Black Moms Blog, Author, and seasoned self-care guru.What to expect:Women being masculine in business and whether it's necessary and needed.Conspiracy theories and thoughts about population control and the rise of the women vs men rhetoric.Shanicia spills the beans on her life-changing move to Colombia and the surprising realities of dating abroad.And so much more...Listen to the full episode HERE and j

Mar 25, 2024 • 17:00

Sex, Apps, & Kids: The Revival of Our Debut Episode

Hey Tribe! This week, we're taking you back to where it all began with the re-release of our very first episode, "Sex, Apps, and Kids". This is where we first started to unravel the complexities of navigating the dating world as a single mom. In this landmark episode, you can expect:An in-depth discussion on the unique challenges single moms face when dating.Our personal stories of juggling motherhood and attempting to find romance.Insights into the role technology and dating apps play in modern

Mar 20, 2024 • 1:11:08

Chitlins & D*ck Breath feat. Cocktales: Dirty Discussions Podcasr

Hey Tribe! Buckle up for an uncensored, free-flowing chat with Kiki and Medina from Cocktales: Dirty Discussions Podcast. In this Patreon special episode, we delve into everything from beauty routines and dating dynamics to personal stories and the nuances of friendships.Expect to hear:Our adventures with microneedling, Botox, and various beauty treatments.Our thoughts on dating older men and the complexities of paid love.An honest discussion about the power of 'tribe chat' in our decision-makin

Mar 18, 2024 • 6:53

Mama I'm A Dominatrix Feat. Mistress Marley (Catch Us In NY This Saturday!)

Hey Tribe! We are coming to you today with one of our archived EPs featuring our friend, the Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Who will also be our special guest at this week's NYC Confessions of a Good Mom's Show.On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brings her new submissive with her to the episode recording. In

Mar 13, 2024 • 53:43

Mama I'm A Dominatrix Feat. Mistress Marley (Catch Us In NY This Saturday!)

On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley.Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brought her new submissive with her to the episode recording. In this episode, you can expect to hear: - The supportive relationship Mistress Marley has with her family about her career- Mistress Marley breaking down kinks like feminization and foot play- How to have safe BDSM play - The financial brea

Mar 12, 2024 • 53:43

We Are Shallow & So Are You Feat. Ler & Lionel {Catch all 4 of us in Philly this week!}

Hey Tribe! We are coming to you today with one of our archived EPs featuring our friends Ler and Lionel. Who will also be our special guest at this week's Philly Confessions of a Good Mom's Show.Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious en

Mar 11, 2024 • 55:04

I've Been Scared To Tell You This: Six Year Anniversary

Hey Tribe! In this special season finale, we step out of the studio and into one of our favorite bars, Blind Barber. This time, we're switching things up a bit - instead of doing the interviewing, we're the ones in the hot seat! We're honored to have Van Lathan, one of our first-ever guests who believed in us when we were just starting, back on the show to interview us.Expect to hear:Our reflection on the past six years.The influence of our open discussions, shared experiences, and lessons learn

Mar 6, 2024 • 1:25:00

Family Secrets & Time Travel

Hey Tribe! We're back from Costa Rica and are delving into our jungle reflections and reminiscing about Season Two as we get ready to hit the pause button for the first time in six years. We're having open discussions about love, ancestral work, and the non-linear nature of healing. In this episode, you can expect:A recap of our unforgettable 9th + 10th retreats in Costa Rica.An exploration into the power of asking, spiritual connections, and the journey of healing.Candid discussions about navig

Feb 28, 2024 • 1:08:03

We're Coming to Your City! Naughty Secrets Loading...

Good Moms Bad Choices are back on tour!Their sold out Tour is hitting up Philly, DC, New York City, Atlanta and Houston this March!Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks and music!CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!PHILLY - MARCH 13th WASHINGTON DC - MARCH 14thNEW YORK CITY - MARCH 16thATLANTA - MARCH 21stHOUSTON - APRIL 18th

Feb 26, 2024 • 0:53

Why You So Obsessed With Me

Hey Tribe! In this episode, Erica and Milah return to the studio to discuss personal transformations, their fashion journeys, and the importance of play and presence. They are joined by Ashley from Star Magic Tarot, who arrives with her traveling tarot bus to assist Erica and Milah in interpreting the cards they draw. Here's what to expect:Sneak peeks of what's transpiring on Patreon.Erica and Milah's introspection on their transformations.Ashley laying it all out - her journey, her passion, her

Feb 21, 2024 • 1:43:31

Love On Your Bitches

Hey Tribe! Happy Valentine’s Day! In this special episode, we are stepping away from the studio to go on a bestie date to celebrate the bond of sisterhood at one of our favorite black-owned spots, Harold & Belle's. As we feast on soul food, we're also feeding our souls with rich, candid discussions about our personal journeys, our deep-rooted friendship, and the importance of showing love to our 'bitches', the women who stand by us through thick and thin. Make sure you watch this epsiode and mor

Feb 14, 2024 • 1:20:51

Goddesses Need Rest Too Feat. Lizzy Jeff

Hey Tribe! We're back in the studio and we're diving deep into the realm of divine femininity with the enchanting Lizzy Jeff, founder of Zen and Kush, and a beacon of goddess energy. Lizzy unfolds her journey to goddess life, highlighting the balance of emotions, bad days, creative exploration, and rest. Expect to hear: Our thoughts on toxic goddess culture and how Lizzy navigates days where she doesn’t feel so divine.The importance of self-care rituals and the powerful frequency roses holdModer

Feb 7, 2024 • 57:37

Black Girls Need Botox Too

To botox or not to botox? That is the question! In this unfiltered episode of our 'Podcasting in the Wild' series, Erica and Milah take you behind the scenes to EFFACE Aesthetics, a renowned black-owned medical spa. They're tearing down taboos and getting candid about cosmetic procedures within the black community. And Milah debates whether botox and lip filler are over-kill in one trip to the Medspa. Join the field trip & find out.Expect to hear:Erica and Milah spill the tea on their personal c

Jan 31, 2024 • 1:17:37

Healers Need Healing Too Feat. Krista From Almost30

Hey Tribe! We're back with another juicy episode you don't want to miss. This week, we're sitting with Krista from Almost30 Podcast, and things get real.Expect to hear:Krista talks about divorcing after year of courtship and one year of marriage and how she got over the heartbreak. Us into those deep waters, talking about how women often act as 'multipliers' in relationships and the toxic dance we partake in with narcissists. Us keeping it 100 about the triumphs and trials that come when women

Jan 24, 2024 • 1:19:25

Take a Hike B*tch

Hey Tribe! Guess what? E+M have ditched the studio and are getting their steps in! That's right, in this episode, your favorite dynamic duo are taking you on their favorite LA hike. Join them as they catch their breath and navigate the trails, while also diving headfirst into their reflections on the crazy ride that's been the start of 2024. You won't want to miss this literal breath of fresh air, so grab your earbuds and strap on your hiking boots - let's hit the trails together! Expect to hear

Jan 17, 2024 • 54:59

Match My Mothaf*ck’n Frequency

Hey Tribe! This week Jamilah reflects on the past year and discuss their intentions for carrying love and joy into the new year of 2024. Join them as they calculate life path numbers, Erica shares a personal story on the power of frequency, and a surprising Whorie involving a first time sex worker and love. Wouldn't be a Good Moms episode without some spiciness! Expect to hear:The significance of astrology and life path numbers and how to calculate them.A heartwarming story of a woman who found

Jan 10, 2024 • 1:02:38

All Paths Lead To You

Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are.Expect to hear:A transformative sound bowl session led by Erica to inspire and upliftMilah guiding everyone through a tantra breathwork exercise to embrace significant changes and connect with our human natureConnect with the power of self-love and walk

Jan 3, 2024 • 29:31

Goodbye Forever

Hey Tribe! Welcome to a special episode of Good Moms Bad Choices. As Erica and Milah reach their 300th episode, they leave the studio and record this episode back in Erica’s dining room just like the old days. If you’re an OG listener then this episode will feel even more nostalgic and special! You may even shed a MF’n tear. So sit back and join Good Moms as they take a moment to reflect on the honest, funny, raw and emotional journey of good and bad choices in the very house and where it’s all

Dec 27, 2023 • 1:13:59

Sex Like A Man Feat. Mike Johnson

Hey Tribe! We’re back and before we wrap up 2023 we brought Mike Johnson, Sexologist, Tantric Practitioner and former Bachelorette contestant to give us the male perspective on all things sex, dating, personal growth, and what makes relationships successful. *Trigger Warning: This episode contains discussions about sexual assault experiences, which may be triggering or distressing to some listeners. Listener discretion is advised.*Expect to hear:What tantra actually is & how you can use it in yo

Dec 20, 2023 • 1:14:15

No Touch Orgasm

Hey Tribe!Have you ever had a zero touch orgasm? One of the ladies has….Can you guess who? In this week's episode, Jamilah and Erica breakdown the defining moments of this year and Erica shares her new non negotiable as a newly single woman in the world.The ladies also share a BIG announcement! Yup they are bringing their retreat stateside.Click the link below for details! Expect to hear:The ladies reflect on the power of spiritual alignment in relationships.Both ladies confess to having psychi

Dec 14, 2023 • 1:08:59

Chill The F*ck Out: At Home For The Holidays

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of friendly competition. The audio barely gives this EP justice. Be sure to catch their Holiday Special on YouTube -- this is an episode you don’t want to miss! And of course, all patreon members get to enjoy the unsensored special! Expect to see:The ladies

Dec 12, 2023 • 1:09:07

Chill TF Out Home For The Holiday Edition

This week Good Moms are giving you a Bonus episode taking you along on their holiday at home retreat! Join them while they “podcast in the wild” at a beautiful location and answer advice questions, contemplate child support, and have a round of friendly competition. This is a YouTube episode you don’t want to miss! Expect to watch/hear:The ladies open up the show in a very surprising position. Shout out to Bon Charge for kicking off their wellness day with sweat and clarity.Advice questions get

Dec 11, 2023 • 1:09:07

Ancestral Dreams & Pussy Magic feat. Bea Dixon - Founder of The Honey Pot

Hey Tribe! This week Erica and Milah sit with Beatrice Dixon, the visionary and Founder of feminine wellness brand, The Honey Pot Co. In this inspiring conversation, Bea shares how her struggle with b.v. and an ancestral dream gave her the secret ingredients that would create her multi million dollar business. Tune in as Beatrice shares how being authentically herself as a Founder in white spaces is her superpower and how womb health is directly correlated to manifesting and creating the life o

Dec 6, 2023 • 1:40:07

Blood, Sex, and Magic Feat. Bri Luna from The Hood Witch

Hey Tribe! We're back, and this time we have The Hoodwitch herself, Bri Luna. The girls pop open the bubbly to celebrate Bri’s debut book, Blood, Sex, Magic, and things get honest quick! We covered everything from spirituality, spells, to squirting and the power of unapologetic self-expression.Expect to hear:The origin story of The Hood WitchExclusive insight into Bri's upbringing and historyUsing pettiness to open the throat chakraHow Orlando and Milah used their blood to create a lifelong bond

Nov 29, 2023 • 1:13:47

The End of an Era

Hey Tribe! We have big news in this episode. Things are changing at Good Moms. We’ve all heard the saying, “all good things must come to an end…we’ll, something major is ending. We love you and hope you’ll support us through this next chapter. All this and more can be heard on all Podcast platforms + Join Patreon for full access to our catalog and more! Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_MappPATREON: If you’re not a Patreon yet….well, what are

Nov 22, 2023 • 52:18

Leisure Hoe's & 304's feat. KenTheMan

Hey Tribe! It's Wednesday, which means Erica and Milah are back with another episode. This week, they sit down with Houston rap star KenTheMan. The conversation takes a deep dive into women supporting women in the industry, KenTheMan's experiences as a young mother, her sexual preferences, and navigating a male-dominated world.Expect to hear:Thoughts on open relationships, sexuality, and their personal views on 'hoe-ness'.KenTheMan's experiences in the music industry.What "safety" means in a rel

Nov 15, 2023 • 1:22:40

Adult Recess

Hey Tribe! Happy Hump Day! We’re back with another episode where Erica and Jamilah explore the importance of playing as an adult. Yes, acting like a child in your adult body and building a Tribe of friends that allow you to explore all the parts of your playfulness. They also announce their Play Party collab with Lifestyle event brand Sucia NYC taking place in LA on December 9th!Expect to hear:Recap of our LA show and where we’re going next…who’s coming to see us?!Erica’s birthday in the desert

Nov 8, 2023 • 45:50

I Think I'm Infertile Feat. Dr. Raquel

Hi Tribe! Happy Hump Day! In Honor of World Fertility Day we are bringing you one of our Patreon Exclusive episodes where we sat with the amazing Dr. Raquel and dove deep into the topic of infertility, fertility and family planning.Expect to hear:The increasing rise of infertility and what are some of the main causes.All the questions you’ve been too afraid to ask around infertilityWhat exactly what is IVF and how is it performedThe importance of testing and ensuring reproductive health before c

Nov 1, 2023 • 1:03:23

Sacred Rage feat. Devi Brown

Hey Tribe! In this heartfelt episode, we are celebrating Erica’s birthday with Master Well-Being Educator and host of Deeply Well Podcast, Devi Brown. They delve into the intricacies of transitions and challenges of adulthood, healing, and the generational differences in emotional vulnerability + sacred rage! Yes, it’s a real thing. Expect to hear:Contemplating whether they would be friends with their parents if they weren’t your parents. Having a direct relationship with the divine and not the

Oct 25, 2023 • 1:04:22

Undressed in Los Angeles

Surprise! It’s a mini bonus episode! Today is your lucky day because we usually reserve our bonus episodes to our Tribe on Patreon but we got some sh*t to tell you. The girls are rolling up their favorite tree Hybrid and talking about what to expect at their live show THIS SATURDAY in LA. Stay tuned to hear Erica's minty fresh backwoods trick and her birthday wishes!See you this Saurday 10/21This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, co

Oct 19, 2023 • 15:15

Shadow Work & The Dark Feminine Feat. The Trap Witch

Hey Tribe! We're so excited to bring this episode to you because we've been fan-girling over this witch for a while now. In honor of Make Your Own Magic October, we had the opportunity to sit down with Tatiana, also known as The Trap Witch. She took us on a journey of self-discovery as we explored the realms of shadow work, sex work, the divine feminine, and the power of embracing both light and darkness.Expect to hear:Empowering stories from the world of sex work and a discussion about the dark

Oct 18, 2023 • 1:45:05

Confessions of a Good Mom: Los Angeles

Good Moms Bad Choices are bringing their live show experience to Los Angeles THIS Saturday, October 21st!Their ‘Confessions of a Good Mom’ tour is the ultimate girls night or date night so get ready to enjoy an evening of sexy entertainment, naughty confessions, and surprise guests.This is the perfect place to feel unashamed and indulge in a wild and soul filling evening at the Teragram Ballroom! Don't miss out!Have a confession? Call our hotline (818) 213 -1287 and leave an anonymous message co

Oct 17, 2023 • 1:07

The Good Vibes Series: Monique's Journey of Finding Her Voice

Ready to ignite your personal growth journey and join a tribe of incredible empowered women? Monique's story will inspire you to take the leap!She found her way to a community that nurtured her soul, transforming her fears and doubts into a powerful sense of self. By the end of the retreat, Monique was bursting with confidence, ready to show the world her authentic self and share her message with the world.And guess what? Now it's your turn! Don't miss your chance to join us on this life-changin

Oct 12, 2023 • 4:24

Voodoo For The Modern Woman Feat. Miala

Hey Tribe! Welcome back to Make Your Own Magic October! In this episode, we got the chance to sit down with the enchanting Miala as we delved into the intriguing world of witchcraft and spirituality. Here's what you can expect to hear:Miala takes us on a personal journey, sharing her experience as a young mom and how she ventured from exotic dancer to voodoo priestess.We explore the difference between hoodoo and voodoo, shedding light on their distinct characteristics and cultural significance.W

Oct 11, 2023 • 47:28

It's Not You It's Karma.

Hey Tribe! Welcome to October, our favorite month! In this episode, we explore the mystical world of magic and spirituality, diving deep into intriguing conversations that go beyond the surface. Join us as we delve into conversations about creating your own magic, embracing your true self, and forging meaningful connections. Get ready for a thought-provoking and empowering discussion that will leave you inspired to embrace the magic within.Expect to hear:Candid conversations about embracing sexu

Oct 4, 2023 • 1:08:47

Sorry For Being A Bitch

Hey Tribe! Happy Wednesday. Today, Erica + Milah are diving headfirst into gender roles, their current trials + tribulations, and talk candidly about their friendship issues…there’s plenty of tears. Jamilah also breaks down the power of frequencies and how we’re meant to operate on “basic cable”… Just listen and it will all make sense!Expect to hear:Unraveling the mystery behind "ho-tep" and its role in modern societyA recap of their ATL visit to The Honey Pot Headquarters and their book signing

Sep 27, 2023 • 1:20:20

How To Preserve Your Inner Child Feat. Durand Bernarr

Hey Tribe! It's time for another exciting episode of GMBC. In this episode, your hosts Erica and Milah sit down with the talented Durand Bernarr to explore the fascinating topic of preserving your inner child.Expect to hear:Durrand shares his personal experiences growing up in Cleveland and being homeschooled, and how his parents played a crucial role in nurturing his inner child.Discussion on the delicate balance between respect and fear in parent-child relationships, the importance of solo tim

Sep 20, 2023 • 1:28:09

Honesty Is Sexy

Hey Tribe! Happy Hump Day! Welcome back to Sexy September. In this episode, Erica and Jamilah share their personal journeys and insights on how to connect with pleasure and joy, especially for people of color, and the necessary adjustments in different environments. Get ready to make Sexy September unforgettable with their tips on tapping into your sensual self.Expect to hear:Their recent experiences with transformative breathe workThe role of culture and upbringing in shaping our relationship w

Sep 13, 2023 • 38:09

Daddy I’m A Pornstar

Hey Tribe! Happy Hump Day! It’s the first week of Sexy September and Good Momas sit down with one of their favorite Porn Stars, Alexis Texas! Tune in as Alexis shares her journey into the sex industry during college and so much more. Tune in as we dive deep into conversations about pleasure, sexuality, and self-discovery.Expect to hear:Alexis Texas opens up about her backstory, and how she actually isn’t from Texas!The life-altering moment of telling her parents about her career in the adult ind

Sep 6, 2023 • 58:49

My Mother’s Keeper Feat. Latham Thomas

Hey Tribe! It’s Wednesday!. We're diving deep into the world of motherhood, empowerment, and birthing magic with a special guest who radiates the wisdom and energy of Mother like no other. Get ready to be inspired by the one and only Glow Maven – Latham Thomas.Expect to hear:The best black breastfeeding week content you didn’t know you needed.Latham's own birthing experience ignited her determination to help other women navigate their paths and ultimately to the franchise that is Momma GlowDeep

Aug 30, 2023 • 42:19

This Is How You Create

Hey Tribe! Get ready for a soul-stirring solo episode where we dive deep into the realms of creativity, growth, and self-love. Join us as we navigate the labyrinth of life's transformations and celebrate the art of being.Expect to hear:Our humorous "Death Pact"The vulnerabilities of aging, including Erica's thoughts on getting work done and the pervasive fear of growing older.Milah's empowering reminder to love ourselves unconditionally at every stage of the game.A thought-provoking exploration

Aug 23, 2023 • 55:43

The Practice of Joy

Hey Tribe! Join us in this intimate solo episode where we dive into the art of finding joy amidst life's chaos. From the age-old sayings that haunt us when stress is absent, to the simple yet powerful habits that shape our perception of self, we explore the concept of joy in its rawest form.Expect to hear:Erica sharing her experience with microdosing, grounding herself in the present, and the unconscious ties to hustle cultureMilah opening up about stressors, from recent moves to embracing chang

Aug 16, 2023 • 1:05:32

Bad Ass Mother Birther Feat. Flor Cruz

Hey Tribe! Get ready for another week of Bad Ass Birthing August featuring the woman behind the infamous Bad ass Mother Birther movement, Flor Cruz . Join the conversation as they delve into the world of birth, bodily autonomy, and empowering women through childbirth. Ofcourse, in perfect Good Mom fashion, the ladies offer an eye-opening and empowering episode sprinkled with some naughty little surprises. Expect to hear:Insights from Flor Cruz's journey in advocating for bodily autonomy and buil

Aug 9, 2023 • 1:31:18

Bring Sex Back

Hey Tribe!This week the ladies are back from retreating and coming down from the Good Vibe high and getting back to "reality". Erica and Milah are chatting new movies, motherhood, and microdosing. They share how vulnerable they have become through retreating and the power of surrendering to the random urge to scream, cry or hoola hoop. Erica and Milah discuss the struggle of balancing work with being present with their kids. Also, hear how leading retreats has made them more open and led them bo

Aug 2, 2023 • 1:27:15

Strength In Rebirth feat. Massy Arias

Hey Tribe!This week Good Moms sit down with the incredible fitness guru, motivational powerhouse, and phenomenal Mom, Massy Arias. In this candid and inspiring conversation, Massy shares her journey into fitness and how is saved her life. She also shares how challenging the last few years of life have been transitioning for marriage to single motherhood. Get ready to be motivated, laugh, and connect with Massy's infectious energy and passion for wellness and personal growth.Expect to hear:• Mass

Jul 26, 2023 • 1:52:15

Relax, Everyone Has Sex feat. Pour Minds

Hey Tribe! It’s Wednesday! In this episode, we sit down with some of our favorite ladies from Pour Minds and cover a range of topics, from the wild adventures of our lesbian era to Milah's birthday celebration and daring Instagram posts. This convo is loaded with stories and affirmations to have you walking away knowing you can do absolutely anything. Expect to hear: Reflections of past relationships and the challenges of being in the public eye.Our need for self-expressionInsecurities and the p

Jul 19, 2023 • 1:29:46

You Think You Know Me feat. Jordin Sparks

On this week’s episode Good Moms are joined by singer, actress and mama Jordin Sparks. The ladies talk about the unrealistic expectations society places on young women and Jordin’s experience being held to the standard of “America’s Sweetheart” after winning American Idol at seventeen years old. Expect to hear:Jordin’s purity ring pact and how it impacted her career.How she met her husband and eloped in the ocean in Hawaii.How she’s overcome PTSD from previous relationships.The challenges she fa

Jul 12, 2023 • 1:39:55

Ménage À Mind

After 30 years of life, Orlando decides to start therapy... Gottman Trained Licensed Mental Health Counselor Mac Stanley offers therapy... Ménage À Mind. Years of therapy in one podcast. Social:Ménage À Mind - @Menageamind Mac Stanley - @Talk2mac_therapist Orlando Roye - @Wh_orlandoroyePatreon: www.patreon.com/menageamindThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4792199/advertisement

Jul 11, 2023 • 4:23

Are We Really Friends?

This week Good Moms kick off the month with Free Woman July! Who better to kick off the theme than Milah and Erica themselves. This week Erica reintroduces her lover for the third time, and calls out Milah for laughing when she wants to confide in her about her relationship and much more!Expect to hear:Good Moms hash it out as Erica shares her hestitation talking to Jamilah about her realtionship status.A deep dive into what makes the foundations of a successful relationship.the ladiescontemplat

Jul 5, 2023 • 1:25:37

Stop Fake Manifesting Feat. Six

Hey Tribe! Happy Hump Day. We are back with another episode with Husband, Father, celebrity trainer, Entrepreneur, Actor … a multifaceted man, to say the least, Six. He chats with the Good Moms about the importance of embracing your multidimensional self and defying limitations. Discover the secrets behind unlocking personal power, as Six reveals how he turned his life around and built a thriving career.Expect to hear: the significance of chasing dreams versus living themInsights to unlocking yo

Jun 28, 2023 • 1:29:32

Smokin' At Church feat. James Earl aka Pastor Weed

Hey Tribe!Get ready for a f*cking hilarious episode with seasoned actor, James Earl, who sits down with the Good Moms as his alter ego, Pastor Weed!James, who recently starred in the Hulu film, White Men Can’t Jump, discusses everything from smoking on the job and being a former pastor in training, to the experience of seeing the birth of his daughter and how it changed him forever.Expect to hear:How and why James created his alter ego, Pastor Weed, and the Smokin’ at Church Podcast.How cannabis

Jun 21, 2023 • 1:41:31

Let Men Be Vulnerable Feat. Rico Love

Hey Tribe! It’s Wednesday! We're back with another episode. Get ready for an unfiltered and much-needed conversation as The Good Moms sit down with the one and only Rico Love. This episode is for the men out there, and trust us, they need to hear this!Expect to hear:Rico Love dropping truth bombs and keeping it real about relationships, personal growth, and the music industry.Rico shares his perspective on women not truly allowing men to be vulnerable and why it's imperative that we do.Rico dive

Jun 14, 2023 • 1:28:36

We are shallow. So are you. Feat. Ler & Lionel

Hey Tribe! We are coming to you today from Full Court Studios in NYC today with our friends Ler and Lionel. Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride!Expect to hear:Ler

Jun 7, 2023 • 53:22

Don’t F*ck With My Confidence

Hey Tribe! We're back in the City of Angels, and we're buzzing with excitement recapping the whirlwind that was the launch of The Good Moms Guide To Making Bad Choices. Get ready as we reminisce, unpack, and share all the wild, heartfelt, and unforgettable moments from this incredible journey.Expect to hear:Behind-the-scenes stories from our book launch tourReflections on the transformative power of sharing our storiesCandid discussions about the challenges and victories of the book launchInsigh

May 31, 2023 • 1:13:36

These Things Saved My Marriage Feat. Marriage and Martinis

Hey Tribe! Grab your favorite cocktail and get ready for a special episode of Good Moms Bad Choices featuring the dynamic duo, Danielle and Adam from the Marriage and Martinis Podcast. Join us as we delve into the intricacies of relationships, body image, and the chaotic journey of parenting.Expect to hear:Unfiltered discussions on the challenges and triumphs of marriageExploring the ups and downs with humor and vulnerability.Revealing the tried-and-true strategies and tools that transformed the

May 24, 2023 • 1:16:38

Sexual Essentials Feat. Samia

Hey Tribe! This week for Good Moms May Erica and Milah dive into a candid conversation with Samia. She opens up about her journey through heartbreak and growth while committing to the love she desires and building her business as a single mother.Expect to hear:Navigating the complexities of motherhood and the valuable lessons learned along the way.Setting healthy boundaries and shattering societal norms.Embracing an empowered and healthy sex life, free from past fears and traumas.Insightful disc

May 17, 2023 • 1:08:24

Think Like A Dad, Act Like A Mom Feat. Jade Novah

Hey Tribe! This week for Good Moms May Erica and Milah bring on Jada Novah to talk about what being a good mom consists of: the power to put herself first sometimes as a woman. Whether it is career moves, having your husband watch your kids for the day, or even beginning your adult hoe phase there is power in choosing yourself as a woman. On the same coin, the girls discuss how being a strong woman ain’t always the right answer. Tap into the insightful conversation and join the girls in finding

May 10, 2023 • 1:25:40

You Make the Mf'n Rules

Hey Tribe! Erica and Milah start Good Moms Guide to May with a bang as the girls finally release their book A Good Moms Guide to Making Bad Choices!! The girls bring the Good Mom book club to you as they cover some of their most pivotal moments, funny stories, and valuable lessons they’ve learned on their journey of motherhood. Erica and Milah share profound experiences that have aided their right of passage to motherhood and their divine womanhood. The girls show that there is no universal stan

May 3, 2023 • 1:04:49

Good Vibe Confessionals Feat. Rosie

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing from Rosie who joined us this past February! Our next trip is now open for registration. We're going to Sayulita, Mexico, and would love to have you there! Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—-----------------------

Apr 28, 2023 • 3:42

The Forest Is The Pharmacy

Hey Tribe! Erica and Milah wrap up Plant Medicine April by connecting back to the basics of Plant medicine. The girls share exciting updates and prepare the Good Mom Tribe for a glow-up spiritually and intellectually. Erica and Milah share their profound experience in a Temezcal healing ceremony in Sayulita, Mexico, the next Good Vibes Retreat destination! This episode embraces the healing this month brought to our souls and prepares us for the rebirth to come.Expect to hear:Exciting announcemen

Apr 26, 2023 • 51:56

Pussy, Power, & Pot. Feat. Lizzy Jeff

Hey Tribe! Welcome to the 3rd week of celebrating Plant Medicine April. This week, Erica and Milah ring in our favorite holiday, 4/20, with special guest, Lizzy Jeff, CEO of Zen & Kush! The girls light their blunts and tap into mother marijuana as Lizzy shares her journey with cannabis and how it has allowed her to reclaim her feminine power. The three share a ton of laughs and deep reflections on how to embrace all the things that allow women to reconnect with their bodies. This conversation re

Apr 19, 2023 • 1:35:00

Mushrooms & Motherhood Feat. Mikaela de la Myco

Hey Tribe! Plant Medicine April is all about reaching your highest self through plants, and this week’s episode is taking us to new highs as Erica and Milah sit down with Mikaela, the guru for all things plant medicine. The girls chat about Mikaela’s experience getting into psychedelics and her discovery of these plants healing her body and her womb. Mikaela reveals the divine healing that comes from these plants as well as the extreme improvement they bring to our wombs. This insightful convers

Apr 12, 2023 • 1:11:37

Good Vibes Stories Feat. Sensual Shaunte

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing from Sensual Shaunte who joined us on the retreat with her wife this past February. She definitely kept the sensual juices alive for all of us and reminded us of the importance and magnitude of comradery that easily forms from a group of women getting together. Our next t

Apr 6, 2023 • 3:08

Heal Men, Heal The World Feat. SupaNova Slom

Hey Tribe! This week we come back to the wellness goals we made at the beginning of the year as we kick off Plant Medicine April. Erica and Milah bring on Supanova to kickstart the conversation of healing our mind, body, and soul through food. Supanova discusses his childhood, addiction to sugar, and his journey to holistic health. The girls have a powerful conversation with Supanova about our society blocking the ability of men to heal their bodies and soul. Men, it’s time to level up like our

Apr 5, 2023 • 1:57:40

Good Vibe Stories Feat. Sacred Shatara & Divine Devan

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing from Sacred Shatara and Divine Devan, two attendees who made lasting impacts on everyone. Both bravely pushed through the Mom Guilt as a gift to themselves (wasn't easy) and returned home a more fueled and healed mother. Listen to all they have to say! Our next trip is no

Mar 30, 2023 • 5:26

Reclaiming The Feminine CEO Feat. Morgan DeBaun

Hey Tribe! Erica and Milah end Money March with a bang as the girls sit down with Morgan DeBaun, CEO of Blavity Inc. Morgan takes us through her journey of creating a top digital media company as well as the challenges that come with navigating that space as a black female entrepreneur. Tribe, it is OUR season to take the risk and start investing in ourselves! The girls and Morgan dive into the money talk and discuss all that encompasses “the shark mentality” to set us up for our boss b***h succ

Mar 29, 2023 • 1:35:22

Resting Rich Face Feat. Toni Jones

Hey Tribe! For our fourth Money March episode, the girls are getting into all things creative projects! This week, Erica and Milah are joined by Toni Jones to talk about the importance of capturing our abundance and opening ourselves up to opportunity. The three dismantle the ’hustle culture’ mindset and lay the groundwork for the self-love and awareness that’s needed to set ourselves up for success. Tribe, it’s time we recognize that affirmations are the language of self-love, and claim our mot

Mar 22, 2023 • 1:24:57

Profit in Passion Feat. Earn Your Leisure

Hey Tribe! Welcome to the third week of Money March! This week Erica and Milah are joined by Rashad and Troy from the infamous Earn Your Leisure network. The four share all the important conversations when it comes to family dynamics and running a business, highlighting the different nuances that the mother and father may face independently. Expect to hear:How Erica and Rashad originally met - come to find out, very different than the story Milah had believed this whole time.The origin stories a

Mar 15, 2023 • 1:25:01

Good Vibes Stories Feat. Loyal Luz and Changing Chelsea

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons precisely! Today you're hearing from Loyal Luz and Changing Chelsea, who both attended our last trip. L is a long-time listener and mama of 3 young boys, and C arrived with her wife (our first honeymoon pair!) to celebrate new beginnings with us. Luz's Affirmation: My energy is currency and it's expensive

Mar 14, 2023 • 4:24

Good Vibe Stories Feat. Mystical Morgan

This could and SHOULD be you!✨Our retreat women shared their experiences and afterthoughts with us — we’re emotional, to say the least, 🥹 the @thegoodviberetreat was created for these reasons specifically! Today you're hearing Mystical Morgan, or better known as Auntie M. M recently discovered GMBC, and though she is not a Mom she is definitely Auntie Supreme who found community within our tribe and took the leap of faith to join us in Costa Rica this past month. In true Auntie nature, we all e

Mar 10, 2023 • 4:35

Consistency Is Currency

Hey Tribe! Welcome to the 2nd week of Money March! This episode is one for the books, as the girls ring in the 5-year anniversary of Good Moms Bad Choices!!! This week Erica and Milah celebrate International Women’s Day by talking about all things surrounding intention, business, and of course, that money. From writing the Good Mom’s Guide to Bad Choices Book (now available for preorder here) to hosting numerous Good Vibes Retreats in Costa Rica, the girls spill their secret to business. Spoiler

Mar 8, 2023 • 1:00:28

Rich B*tch Mindset Feat. Luz Warrior

Hey Tribe! Welcome to Money March! We’re kicking it off with one our favorite guests Linda Garcia aka Luz. Luz, who is the ultimate wealth educator and now Author! Luz and The Good Moms get real on wealth! The women discuss Luz’s journey with immigrant parents to being a successful published author, teaching about money, and learning about the stock market. Luz also shares the “money story” that held her back and how she switched mindsets to realize that letting go of money made room for more! A

Mar 1, 2023 • 57:16

Claim Your Mother F**king Power

Hey Tribe! This week Erica and Milah are live in Costa Rica making VERY special announcements!! To round out Love Thyself February, Erica and Milah talk about the most healing moments they had during week one of the most recent Good Vibes Retreat, what they were looking forward to from their second-week group, and announce their next retreat location! This conversation is filled with all the good vibes as Erica and Milah talk about the positivity that surrounds these trips, and what the future o

Feb 22, 2023 • 35:02

I Had To Fire My Job Feat. 19 Keys

Hey Tribe! It’s the third week of Love Thyself February, and this episode hits hard! This week Erica and Milah are joined by thought-leader 19 Keys to provide us with new persepctives to examine our world, education, relationships, and the narratives we project onto ourselves. The three break down the aspects of society that have affected our mindset and equips listeners on how to liberate our thinking to have healthier relationships and an empowered life! Expect to hear:How 19 Keys got his pass

Feb 15, 2023 • 1:38:27

Don't Play Yourself

Hey Tribe! It’s the second week of Love Thyself February! This week Erica and Milah reflect together on where they are currently at in their healing journeys and take time to acknowledge what true self care is really about. The Good Moms honor their growth, discuss new realizations and are completely honest about what this next chapter of life is asking from them. We could all benefit from being honest with what we need from ourselves for self care, and the Good Moms remind us how to do it all w

Feb 8, 2023 • 50:23

Even Single Mothers Don't Mother Alone Feat. Queen Afua

Hey Tribe! It’s the first day of February, and this month’s theme is Love Thyself! To initiate the energy of the new month, we have an incredible guest for you this week: holistic wellness expert and best-selling author, The Queen Afua!🤩 Queen joins The Good Moms to guide us on how to tap in to our supernatural magic, as they discuss how to heal, being a mother, listening to our womb, and becoming The Sacred Woman we’re meant to be! Expect to hear:How Helen from New York became Queen Afua!What

Feb 1, 2023 • 1:36:30

What's For Me Wont Miss Me Feat. Alea Lovely

Hey Tribe! Welcome to the last week of Law of Attraction January! This week, the Good Moms are joined by energy reader and intuitive consultant, Alea Lovely from Spiritual Shit Podcast. The three go deep into taboo discussions about religion, spiritual gifts, and the controversy behind the law of attraction. Plus, don't miss a spontaneous surprise from Alea to The Good Moms at the end of the episode! Expect to hear:Alea Lovely’s journey from her religious upbringing to Spiritual ShitWhat it was

Jan 25, 2023 • 1:35:58

Stop Being Realistic

Hey Tribe! Welcome to the 3rd week of Law of Attraction January! This week, the Good Moms break down their secrets to manifestating and focus on the things that no one talks about, like the maintenance that is required and why we need to stop being so realistic! Instead, they show us how to free our minds, be ourselves and start expecting our blessings. Expect to hear:Milah’s religion about love and free thinkingErica and Milah’s different experiences growing up as black women in white spacesThe

Jan 18, 2023 • 1:15:46

Redefining The Soft Woman Feat. Trap Yoga Bae

Hey Tribe! Welcome to the 2nd week of January, where our theme for the month is the Law of Attraction! This week, the Good Moms are joined by confidence coach and yoga instructor Britteny Floyd-Mayo aka. Trap Yoga Bae to talk about the real secrets behind manifestation and the power of the soft feminine. The three get incredibly honest about what’s blocking the blessings, and why we can’t attract what we want without going inside ourselves first (because sometimes the hater is you). Expect to he

Jan 11, 2023 • 1:08:36

The Voice In My Head

Happy 2023 Tribe! We’re kicking off the first month of the new year with a powerful theme to make sure you get everything you deserve with ease! This month, we're talking about the The Law of Attraction, and we’ll be exploring the idea that you can make your wildest dreams come true. Tune in to this week’s episode to get ignited AF and start 2023 off as the powerful manifestor you are! Expect to hear:How Erica and Milah are making sure they enter the new year with EASE.What the numerology reveal

Jan 4, 2023 • 38:39

I am Powerful. Meditation for 2023 with Trap Yoga Bae

Happy New Year and welcome to our Law of Attraction Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a transcendent meditation to tap into our innate Power for 2023.Connect With Us:@GoodMoms_BadChoices@trapyogabae@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, an

Jan 2, 2023 • 7:01

I Am Joyful. Meditation for Kids with YOGALITTLE

Happy New Year and welcome to our Law of Attraction Series for the month of January! This week Good Moms are joined by @najablu from @yogalittle for a meditation you can do with your babies to ignite joy for 2023.Connect With Us:@GoodMoms_BadChoices@yogalittle@najablu@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp—--------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, heal

Jan 2, 2023 • 13:16

The Power of Yes

Hey Tribe! It’s the last week of Power Moves December and we are closing out this year with a solo episode on The Power of YES! This week, the Good Moms reflect on all the amazing things that have manifested in their lives since saying YES to this friendship and podcast! This episode will affirm and activate exactly what you desire to call in and receive in 2023. Expect to hear:Erica and Milah’s latest new year challenge for the Tribe!Why accepting imperfection makes it perfectThe transformation

Dec 28, 2022 • 56:17

The Power Of Therapy Feat. Mac Stanley

Hey Tribe! It’s the third week of Power Moves December! This week, The Good Moms are joined by couples therapist, Mac Stanley, to talk about why therapy is so important at every stage of a relationship. This one was incredibly eye opening as the three talk about what it really takes to make a healthy, long-lasting partnership work. Expect to hear:Erica and Milah’s surprising stories about how they were first introduced to therapyHow the therapy path chose Mac, and what women had to do with itHow

Dec 21, 2022 • 1:12:25

The Power Of Pleasure Feat. Luis Cortes

Hey Tribe! It’s the second week of Power Moves December! This week, The Good Moms are joined by Luis Cortes, co-founder of Sucia NYC, to talk about the Power of Pleasure. This juicy episode breaks down what a positive, playful and healing sex community experience should be as a way to safely and freely explore our spectrum of pleasure. Expect to hear:- The protocol for getting admitted to a positive sex community- The connection of pleasure to how we function in everyday life- Erica and Milah’s

Dec 14, 2022 • 1:28:07

Listen to This...It's Important.

Listen to this late-night recorded bonus episode... especially if you need a good laugh. It's been a while since it's been just us and so we decided to call each other up around midnight for a girl chat that may or may not get us in trouble.Want more convos like this????Come to our LIVE this Saturday (12/10) in Los Angeles at The Dynasty Typewriter! It's an early show, so grab a mimosa and get ready for some laughs, special guests, and of course entertaining convos with yours truly. Doors open a

Dec 9, 2022 • 32:11

The Power of Vulnerability Feat. Jemele Hill

Hey Tribe! Welcome to the first week of Power Moves December! This month is all about making sure we go into 2023 feeling activated and powerful, and there was no one better to start us off than author, journalist and host Jemele Hill. This week, Jemele and The Good Moms hold nothing back as they share their personal testimonies to learning why vulnerability is our superpower! Expect to hear:- How Jemele stays unbothered to be her best self- Jamele’s journey from journalism to being in her me se

Dec 7, 2022 • 1:24:23

Love and First Sight Feat. Madam Adrienne and Janeeka Muse

Hey Tribe! Welcome to the last week of Cuffing Season November! For our final week, we have painter and muralist Adrienne Muse & Janeeka Muse (Creator of The Muses) join the Good Moms to go deep into the raw and real moments throughout their love journey. From growing up religious and being outed as a lesbian to walking in full authenticity, this week’s episode is juicy, witchy and loving AF. Grab a tissue and expect to hear: - How they figured out they liked women- Conversations with their daug

Nov 30, 2022 • 1:40:03

The Tribe Husband feat. Orlando Roye

Hey Tribe! Welcome to the 3rd week of Cuffing Season November. This week, The Good Moms’ have a very special guest as our tribe husband, Orlando Roye, comes from behind the camera to tell us all about his epic love story with Milah! Expect to hear their most wild and memorable moments over the past 2 years including: What made Milah say we will claim each other publiclyThings that go down in Mexico! (blood bonds, tripping on New Year’s Eve, Erica leaving the person she went with)Meeting Orlando

Nov 23, 2022 • 1:26:39

Trippin' In Costa Rica

Your dream vacation awaits you 🌴We’ve just released the dates to our next retreat in Costa Rica! Get ready to relax, restore, heal and connect with a group of like minded women.Our all inclusive 5 star reviewed retreat experience is as unique as you and will reignite the authentic woman inside of you. You deserve this!What’s included 👇🏾💫 Modern bungalows + private patio💫 Daily chef made meals💫 Saltwater pool and beach access💫 On site massages💫 Private Natal Chart readings💫 Daily yoga (w

Nov 17, 2022 • 10:25

The Business of Marriage Feat. Shan Boodram & Jared Brady

Hey Tribe! Welcome to the 3rd week of Cuffing Season November! This week, The Good Moms catch up with sexology and psychology intimacy educator, Shan Boodram, and musical artist husband, Jared Brady, at their home in LA. Things get raw and vulnerable as they talk about the changes in their relationship after marriage and having 2 kids under 2! Expect to hear:- Shan and Jared’s ugly truth about marriage being the best business deal they ever made- How Milah and Orlando’s blood kink solidified th

Nov 16, 2022 • 1:34:42

I'll Go The Distance For You feat. Angel Laketa Moore & Marcus Tanskley

Hey Tribe! Welcome to the 2nd week of Cuffing Season November! This week, The Good Moms are joined by actress and comedian @ThatChickAngel and her husband Marcus Tanksley. Get ready for a lot of laughs and transparency as The Good Moms get caught up on all the best stories from their 15 years of marriage. Expect to hear:- What happened when Angel tried weed for the first time (Hint: It was TERRIBLE!)- Where Angel and Marcus first met, and how they got together- The ups and downs of their long-

Nov 9, 2022 • 1:24:57

Amazon Music Presents: Baby, This is Keke Palmer

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because Baby, this is Keke Palmer, and she is here for All. Of. It. Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also g

Nov 8, 2022 • 4:12

I Love You, Don’t Call Me. Feat. Melanie Fiona & Jared Cotter

Hey Tribe! Welcome to the first week of Cuffing Season November! This week, The Good Moms are joined by singer, Melanie Fiona, and songwriter husband, Jared Cotter, as they spill the tea on the ups and downs of their relationship journey, from breakups to their store-front wedding! The four drop serious relationship gems, get a little messy, and hold nothing back as they air out their hilarious memories and lessons in love. If you are calling in your next relationship, you are going to want to t

Nov 2, 2022 • 1:22:15

Healing The Womb & Heart Feat. Island Bruja

Hey Tribe! It’s the last week of Witchy October, and this week The Good Moms are recording straight out of COSTA RICA!!!! Join Erica & Milah in the jungle with medium, womb healing birth worker, Alondra aka @islandbruja, who brings all the magic and feels to make this episode feel like its own ceremony. Get this healing as the three share:- Why nature is the original influencer - What causes most women to second guess their healing abilities?- Alondra talked to the bible as a kid and discovered

Oct 26, 2022 • 1:30:03

Kill The Part Of You That Cringes Feat. BbyMutha

Welcome to the 2nd week of Witchy October!This week, Good Moms are in ATL with musician @bbymutha, and when three witches sit down to talk together, you can expect to hear: - How Erica kidnapped her man because she was tired of being the 3rd wheel- How the girls first manifested connecting with Bbymutha, and how they became besties two weeks later :) - Bbymutha reflects on the effects of her hyper religious upbringing- The girls break down the word “witch” and the taboo against it. - Being a uni

Oct 19, 2022 • 1:13:42

Rockstar Moms Cry Too

Hey tribe, welcome to the second week of Witchy October! On this week’s episode, Good Moms reflect on the wildest and most vulnerable moments from their Live Tour. Moms went wild, and moms also cried…a few times. You can expect to hear:- Behind-the-scenes tour confessions- Erica and Milah’s favorite audience highlights from the tour, including flying wigs and tequila in the wrong places- How the come down led to the breakdown- How Erica balanced mom guilt with tour life, and why her daughter mad

Oct 12, 2022 • 1:22:17

Magic Can Make You Rich Feat. Luz Warrior

“Money is not my supply. No person, place, or condition is my supply”Hey Tribe & welcome to the first week of Witchy October! This week Good Moms are joined by wealth witch, wisdom writer, and intuitive Linda Garcia AKA Luz Warrior to talk about wielding your power to generate wealth.In this episode you can expect to hear conversations about: Linda’s former podcast appearance on Good Moms Podcast for their Money March episode (Check out the episode: The Wealth Witch Feat. Linda Garcia) The rise

Oct 5, 2022 • 1:01:49

Do You Regret Motherhood? Feat. Jessica Rose

“Even in transition, I am enough”Welcome to the fourth week of Good Moms Gone Wild September. This week, Good Moms are joined by content creator, author, mompreneur and the rapper who allowed Erica & Milah to live out their video vixen dreams, Jessica Rose.In this episode, the ladies talk about Jessica leaving a Christian cult during the pandemic, the reality of motherhood vs. the societal expectation of “motherhood”, how to balance being cheap and bougie, the obstacles of being a mompreneur, an

Sep 28, 2022 • 1:14:39

Motherhood = Everything Is Your Fault Feat. Macy Gray

This week Good Moms are joined by the legendary musician and creative, Macy Gray. The three talk about Tiger Moms, boarding school, therapy for children, how Macy discovered her love for music, Erica’s experience as an assistant for Macy Gray, and so much more.Mercury retrograde tried to come for us and we lost our audio for this episode. Please excuse the audio quality and trust us, it has NOTHING to do with the quality of the CONTENT! Don't miss out :) ! Connect With Us: @GoodMoms_BadChoices

Sep 21, 2022 • 1:14:35

We're Coming To Your City

Your favorite naughty moms are coming to you LIVE for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices.9/22- Chicago: https://event.etix.com/ticket/online/performanceSale.do?performance_id=2406911&method=restoreToken 9/23- NYC: https://citywinery.com/newyork/Online/default.asp?BOparam::WScontent::loadArticle::permalink=NYLFT-Good-Moms-Bad-Choices-9-23-730pm&BOparam::WScontent::loadArticle::context_id= 9/25- Philly: https://citywinery.com/

Sep 20, 2022 • 8:53

We're Not Healed

Welcome to Week 2 of Good Moms Gone Wild September. We’re one week closer to The Good Moms Gone Wild Live Podcast Tour so don’t forget to grab your tickets using this link: https://www.goodmomsbadchoices.com/ before we sell out! In this week’s episode, Erica and Milah update the tribe about their experience in Costa Rica for their second Good Vibes retreat and why they can’t wait for their next one in February 2023. Erica shares the importance of acting when she hears her intuition despite any

Sep 14, 2022 • 47:15

Good Moms Gone Wild

“I am at peace with the former version of myself. Her mistakes were hers to have and not mine to carry”Good Moms Bad ChoicesOn that note, welcome to the first week of Good Moms Gone Wild! This month, we are urging our tribe to breathe, meditate, drink water but also… grab your homegirls (or go alone), put on your freak em’ dress, and live a little at our Good Moms Gone Wild live show!In this episode, Erica and Milah talk about what “healthy” looks like in your mid 30’s, recap about the Planned

Sep 7, 2022 • 1:17:20

This Is Your Wake Up Call

Rule #1, don’t sweat the small stuff.Rule #2, it’s all small stuff! This week Good Moms read and reflect on their 2019 manifestation list and the role that reading and writing has played in their lives (7:00). Later, Milah shares a family health scare that serves as a wakeup call to prioritize being present and spend more time with her family (12:00). Erica talks about how she is trying to remove the anxiety that is sometimes concomitant with entrepreneurship so she can remember to have some d

Aug 31, 2022 • 47:35

Do Men Want The Girl Next Door

“A man will dive down a slide of razor blades and land in a pool of alcohol for some respect and honor”- Marcus Black Welcome to the 4th week of Heal First Hoe Later August. This week Good Moms are joined by mental health advocate, and author of relationship guide “Love Laws” Marcus Black ( @mvrcusblvck) . In this episode the three discuss the unrealistic expectation on men to have healthy relationships without role models, toxic traits we all have to unlearn, why men are triggered by Marcus’

Aug 24, 2022 • 1:32:44

Marijuana Is For Mothers Feat. The Hood Healer

“As long as you have breath you have options”Welcome to the 3rd week of Heal First, Hoe Later August. This week, Good moms are joined by Imani Cohen aka The Hood Healer. The three talk about being in touch with spirits as a child, transitioning from pregnancy to motherhood, addressing the root causes of sadness/trauma, tapping into psychic gifts, and the role marijuana plays in their lives as mothers. Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our

Aug 17, 2022 • 1:33:04

God Said No Sex Feat. Sex With Ashley

This week Good Moms are joined by sex columnist, blogger, and activist Ashley Cobb Aka @SexWithAshley. In this episode you can expect to hear:- The ladies discuss micro-dosing mushrooms (3:00)- Good Moms share a surprisingly difficult manifestation ritual involving a coconut and a mountain(7:30) - The conception of the brand “Sex With Ashley” - Ashley share how she escaped a cult-like purity group that condemned sex without marriage (20:00).- The reality of a “sexperts” sex life vs. the percept

Aug 10, 2022 • 1:19:43

Heal First, Hoe Later

“I am constantly evolving and it is ok to release things that no longer serve me, without guilt”Welcome to Week 1 of Heal First, Hoe Later August . In this episode you can expect to hear: - Milah share a story about a drug deal gone wrong in Mexico- The benefits of having a decisive partner- Good Moms share the process of finishing their book and the emotional breakdown that shortly accompanied the milestone- The power of the word “NO” when you’re in the middle of negotiations For the full unce

Aug 3, 2022 • 1:07:11

Dirty Discussions Feat. Cocktales Podcast

It’s the last week of Hoochie Mama July!This week’s episode was recorded in HOTlanta with the hosts of Cocktales: Dirty Discussions Podcast, (Kiki) @KikiSaidSo &(Medinah) @coffeebeandean. In this episode you can expect to hear conversations about: Role playing as a prostitute (8:00).Medinah shares a story about getting kicked off of set from a Yo Gotti music video for being the “stinky girl” on set (16:00)Why you should stay away from an Aquarius (25:00)Playing the official cocktales card game

Jul 27, 2022 • 55:54

Spiritual Technology Feat. Sweet Love Sanctuary

“The goddess always wins”This week, Good Moms are joined by founder of @sweetlovesanctuary, and former @thegoodviberetreat guest who blessed the group with her powers/ traditions of Oshun, Jessie. Jessie talks about her experience at the first Good Vibes retreat(4:30), the origins of hoodoo/ “voodoo” (12:00), spiritual technology/ how you can learn to wield your power (15:00) the power of a goddess bath (32:00), sharing spiritual practices with your children (45:00), and so much more! The ladi

Jul 20, 2022 • 1:28:03

Dating A Free Man

Hey Tribe, It’s Hoochie Mama July! If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today! We also have a limited time promo code for our Good Vibe Retreat for $700 off! More details below. In this week’s episode, Good Moms recap their trip to Atlanta where they spoke on The Passion to Profit panel for @naturalhairshow

Jul 13, 2022 • 1:06:06

Misconceptions of A Free Woman Feat. Hadiiya Barbel

"I AM OPEN TO MY NEXT LEVEL OF ELEVATION, NO MATTER HOW IT MAY COME OR WHO IT MAY COME THROUGH. I SURRENDER. " - Hadiiya Barbel Welcome to Hoochie Mama July!!! This week, Good Moms are joined by transformation coach, Emmy winning hair artist, empowerment speaker, and founder of @goddessgloup Hadiiya Barbel. The ladies discuss: - the misconceptions of a free women - dismantling the stereotypical image of a “natural” and “healing” woman and showing up as your authentic self - Listening to your ins

Jul 6, 2022 • 1:17:02

OG Fatherhood Feat. Dame Dash

"I'm In Love For a Living" - Dame DashFor the final episode of Fine Zaddy June we have hip-hop mogul and OG dad, Damon DashDame shares being a very active father, taking his daughters to Coachella, and their father/daughter relationships (3:00). The relationship he has with his partner and her acceptance with his public lifestyle (12:00) Why it's important to be view women as God (22:00) & going to therapy for the traumas he’s gone through with women he was close to (30:00).You’ll definitely wan

Jun 29, 2022 • 36:20

Spank Me, It's My Birthday Feat. Daddy Heff

Happy Birthday Milah!!!! For this special episode Erica brings in Pro dom, Creator/Owner of The Heffs Lifestyle, Black Heffs™/ Pink Heffs™ sexual vitamins, & The Sensual Art of Impact Play Seminar King Heff AKA Daddy Heff to give Milah a special B Day spanking. For Milah’s sexy B-day outfit and uncensored spanking, join patreon for the exclusive uncensored content.Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @KingHeffs—--------------------

Jun 22, 2022 • 59:41

Juicy Fruit Feat. O'Ryan

"I love you, and you love you!"You might want to throw on some headphones and turn your VOLUME UP for this episode!!!! There’s going to be a lot of sexy sounds coming to your ears. This week, Good Moms are joined by Fruit loving, entrepreneur, wellness advocate, and DILF, O’Ryan for a memorable and very fun episode! I’m pretty sure whenever you think of watermelon, you’ll also think about this episode because…we know we will!!! O’Ryan discusses his thoughts about wellness and his efforts towa

Jun 15, 2022 • 1:34:25

Joy Is A Choice Feat. Jared Brady

It’s the second week of Fine Zaddy June and today, Good Moms are joined by artist and podcaster, Jared Brady.The three talk about how relationship dynamics shift after having a child, some ways to create and preserve your own joy, how microdosing has helped their wellness, and why slow and steady love will win the “race”. You’ll want to stick around for Jared’s confession about his toxic trait, and his answers to the game Trigger that shocked Milah and Erica. Connect With Us: @GoodMoms_BadChoic

Jun 8, 2022 • 1:14:56

Accountability Is Sexy Feat. Sarunas J. Jackson

First episode of Fine Zaddy June starts off with sexy Dipsea voice talent actor, & GMBC’s very own resident DILF, Sarunas Jackson. This week, Erica admits to masturbating to Sarunas' voice on Dipsea (8:20), the guest shares previous insecurities during sex (18:30), and the difference between auditory arousal and visual porn. Later, the three chat about their childhoods, characteristics of a healthy father/child relationship, and learning how to choose your battles wisely. Join Patreon (Past Y

Jun 1, 2022 • 1:47:20

Give Yourself Grace 101 Feat. Balanced Black Girl Podcast

What if being a balanced human looked a lot more like loving yourself through our fuck ups instead of appearing perfect (22:06)? This week Good Moms are joined by Les, the host of Balanced Black Girl Podcast. The ladies talk about pushing against the labels that might’ve once served us (28:49), finding community (45:16), astrology, expanding the term wellness (41:35), and redefining the word balance. If you want access to unfiltered & exclusive content join us on Patreon www.patreon.com/goodmoms

May 18, 2022 • 1:05:34

The Woman Who Slaps Back Feat. Elisabeth Ovesen Part 2

In part 2 of this week's episode featuring Elisabeth Ovesen, the Author of the infamous memoir, Confessions of a Video Vixen (pen name: Karinne Steffans), gets deep and spills some tea!Join us as she shares how a childhood experience with shame prepared her for all the hate she would get after the release of her book.She also shares how her recent breakup with a mentally ill man almost broke her and why being brutally honest about it is to protect the next woman and expose abusers for who they a

May 13, 2022 • 1:09:36

The Woman Who Slaps Back Feat. Elisabeth Ovesen Part 1

Welcome back to week 2 of Mama’s Gotta Have a Life Too, May!! In part one of this week’s special two-part episode, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author @everything_elisabeth, most famously known for her novel “Confessions of a Video Vixen”.The ladies explores the unique power of being a woman, the importance of telling your version of the truth no matter the cost (12:25), arriving “late” to the Sexual R

May 11, 2022 • 39:08

Momchella III

Welcome to the first week of Mama’s Gotta Have A Life Too May! This week, Erica and Milah recap their experience at Coachella AKA Momchella(5:00). The ladies share how they manifested backstage VIP access 10:50), why music festivals speak to their inner child (17:00), and the difficulties of keeping up with all the rappers with the word Baby (30:00). They end the episode with a tarot segment (33:00) and a Good Mom’s affirmation: I am at peace with whatever universe brings me. I am accepting of

May 4, 2022 • 42:52

Autism & Motherhood

Hey Tribe, it’s our last week of Wellness + Weed April and this week, Good Moms are joined by author, podcast host, @iamsheena__e!In this episode you can expect to hear: - Why traveling is self care- Sheena’s experience of motherhood at the age of 19 and having her second child 10 years later.- The journey of raising a child on the spectrum- The importance of combating the stigmas around differently abled children in the unrepresented communities Connect with us: @GoodMoms_BadChoices@TheGoodVib

Apr 27, 2022 • 43:33

Sex, Weed, & Wellness Feat. Problem

Happy 420 Tribe and welcome back to Wellness April. This week Good Moms are joined by artist, entrepreneur, and friend Problem. The three talk about having a clear vision and learning to wield your power(11:00). Problem shares that controlling his sexual urges helped him parent differently and make better decisions (21:00). He also shares, and how the song D2B affected his daughter in high school (30:00).Later the three play the game trigger (40:00), Good Moms receive a personal reading from

Apr 20, 2022 • 1:06:38

My Most Toxic Trait Feat. Around The Way Curls

Welcome back Wellness April!This week the Milah and Erica are in NYC with Around The Way Curls Podcast 😍They are digging deep with their podcast doppelgängers Antoinette and Shanti about what their most toxic traits are 😅You can expect to hear:-What they’ve learned about themselves in their relationships and the many ways healing modalities like plant medicine have helped them in their journey.-Erica confesses how Antoinette hurt her Scorpio feelings. -Milah shares her fear of never being sati

Apr 13, 2022 • 54:38

Friendship Separation Anxiety

Hey Tribe! Welcome to Wellness + Weed April. This week is a solo episode. As we enter into the second quarter of the year, we focus on using our resources in order to maintain our wellness. In this episode you can expect to hear:- The ladies discuss the process of writing their first book and how it has made them reflect. - The power of using your network.- A conversation on taking care of yourself without depriving yourself- How Erica and Milah are balancing motherhood while being jam-packed wi

Apr 6, 2022 • 1:01:38

Shift Happens Feat. Letoya Luckett

This week Good Moms are joined by singer-songwriter and actress, Letoya Luckett. The ladies talk about trusting your intuition, top 5 non-negotiables in a relationship, finding the strength to leave a relationship, dating men in the industry, the importance of sisterhood, and what Letoya has learned from her time being part of Destiny's Child. Stay tuned to hear the ladies play Trigger with Letoya!Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our gues

Mar 30, 2022 • 1:35:55

Therapy Saved My Life Feat. Yaris Sanchez

“I was always really good at honoring myself at every phase of my life”- Yaris SanchezHappy hump-day, Tribe and welcome to the third week of Mindful March! This week, Good Moms are joined by chef, video model, and momtrepreneur, Yaris Sanchez! The ladies talk about navigating motherhood as a teen mom, the tough conversations Yariz had to have with her own mother, breaking generational curses for you child even as a child yourself, and why gradual growth is a long term strategy. Oh, and the la

Mar 23, 2022 • 1:14:55

Asexual and Sexual Feat. Ev’Yan Whitney

Welcome to Week 3 of Mindful March! This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and fellow podcaster Ev'Yan Whitney. This episode reminds us to stay mindful by exploring our sexual trauma and working to honor our sexual desires.In this episode you can expect to hear:The definition and misconceptions of being asexual.The difference between sexuality and sensuality.How to stay mindful and stay true to yourself while healing sexual shame and trauma.The purit

Mar 16, 2022 • 1:13:53

Stop People Pleasing 101 Feat. Sarah Nicole Landry

Keep your heart soft and your boundaries strong!This week, Good Moms are joined by body confidence advocate, speaker, and writer Sarah Nicole Landry aka @thebirdspapaya.In this episode you can expect to hear conversations about: - Dating as a single mother after a divorce - Going from a stay at home mom to working two jobs in less than 2 weeks - Honoring yourself ENOUGH to leave a relationship that no longer serves you- A realistic interpretation about manifestation- Doing what YOU love VS. wha

Mar 9, 2022 • 1:00:28

Ask Us Anything

Welcome to Mindful March! In this episode Erica and Milah take questions and offer their advice to their listeners aboutwork, mindfulness, relationships, and parenting.Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoWww.Patreon.com/goodmomsBadchoices -------------------Love Honey: Love Honey is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to lovehoney.co/GMBC_POD2 search for the Womanizer 2 and apply the discount code

Mar 2, 2022 • 1:07:27

This Is How You Find Your Tribe

Good Moms return home after their very first retreat in Costa Rica!!In this episode, the ladies debrief about what it was like to be first time retreat hosts, the reactions and impact of the alternative healing modalities at the retreat, how emotional work can manifest physically through illness, the power of feminine energy and how it can activate your sex drive. . In honor of our last week of For The Love of Self February, Good Moms encourages you to tap into your divine feminine, reclaim you

Feb 23, 2022 • 1:07:25

Decoding Your Human Design Feat. Erin Claire Jones

I honor who I am, and that's enough. Welcome to Week 3 of For The Love of Self February! This week, Good Moms are joined by human design specialist, Erin Claire Jones to explore the ways that we can honor our innate wiring by learning more about the five types of human design: manifestors, projectors, generators, manifesting generators, & reflectors. Erin walks Erica (projector), and Milah (manifestor) through their design types and how they can utilize their design to wield their power more

Feb 16, 2022 • 1:13:23

Parents In An Open Marriage Feat. Bae Leche + Husband

Non-monogamy vs poly... What's the difference? Welcome back to Week 2 of “For The Love of Self” February where we will explore a more…non-traditional relationship with one of our tribe favorite’s favorite guests and sex/relationship coach @Baeleche_; and this time, she brought her husband, Daniel!!!Join Erica and Milah as they chat with the couple about how they navigate parenting, jealousy, boundaries, and safety within a non-monogamous relationship and what characteristics/baises they’ve had

Feb 9, 2022 • 1:11:58

It's a Celebration B!tches! 200th Anniversary Episode

Hey Tribe, Happy Black History Month!This week, Good Moms celebrate their 200th episode and reflect on their personal growth, their journey within the podcast space, the community they’ve grown and cultivated, and the ways they are prioritizing their self love/self care in 2022. Shop our merch and support our Black-owned woman operated business: https://www.goodmomsbadchoices.com/shop Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_MappoWww.Patreon.com/goodmoms Badchoices—---------------

Feb 2, 2022 • 46:58

Women Don't Want To Be Equal Feat "See, The Thing Is..."

Welcome to our final episode of Confidence January! This week, Good Moms are joined by hosts of See, The Thing Is… Podcast Bridget Kelly and Mandii B and they discuss why everyone can’t be your “friend” (10:00), the definition of a “liberated” woman (22:00), how to get out of your own way (33:00), and fully embracing both the masculine and feminine side of yourself (41:00). For more content with GMBC and See The Thing Is…, go over to our Patreon where we dive into a much juicer conversation! Vis

Jan 26, 2022 • 1:08:46

The Journey To Confidence Feat. Samia From Sexual Essentials

This week, Erica and Milah are joined by sex educator, intimacy coordinator and founder of Sexual Essentials, Samia to discuss how to prioritize your pleasure and enhance your confidence. The ladies share some actionable steps that you can utilize today and discuss trusting your intuition, exercising positive self-talk, what you can learn from your kids about confidence, and why as multifaceted women we must radiate confidence despite setbacks/obstacles. Oh, I almost forgot! We have a special Se

Jan 19, 2022 • 1:05:30

Slow Growth Is Better Than No Growth

Listen sis, sometimes faking it til' you make it is the catalyst you need to building yourself up!It’s Week 2 of Confidence January and Good Moms talk about how confidence can influence everything in your life.This week, Erica and Milah recap their New Years festivities , Milah’s after dark activities the next day, the necessity for Dry January during Get Your Shit Together January Challenge, and remind themselves and their tribe that it’s important to keep growing- graudally and gracefully .Con

Jan 12, 2022 • 38:20

Get Confident In 2022 Meditation Feat. Trap Yoga Bae

Happy New Year and welcome to our Confidence Series for the month of January! This week Good Moms are joined by Trap Yoga Bae for a ratchet guided meditation to tap into our inner confidence for 2022. Connect with us: Youtube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videosInstagram: https://www.instagram.com/goodmoms_badchoices/?hl=en Twitter: https://twitter.com/goodmom_badgirl Patreon: www.Patreon.com/GoodMomsBadChoices

Jan 5, 2022 • 11:54

I Am Special: Meditation for Kids 2022

Hey Tribe Happy New Year! As we step into 2022 Good Moms want to encourage you to include the kids in any new self care rituals, like yoga and meditation. In order to provide some tools and resources for you to practice, Erica and Milah partnered with yoga + mindfulness facilitator for kids and adults, meditation guide, and founder of Yoga Little, Naja Crawford to bring a special meditation for our little ones. You will want to have a mirror nearby for this meditation, but if you don’t have one

Jan 3, 2022 • 7:31

Best Moments of 2021: A Good Moms Compilation

Tune in to this week’s episode to hear Erica and Milah reflect back on all of the amazing episodes and guests from 2021; and as the ladies set the tone for 2022.The following episodes are mentioned during the episode: Jesus Loves Heathens Too Feat Gettin’ Grown Podcast: https://podcasts.apple.com/us/podcast/jesus-loves-heathens-too-feat-gettin-grown-podcast/id1356670998?i=1000506772538 How To Set Your Kids Up With A Bag Feat Earn Your Leisure: https://podcasts.apple.com/ag/podcast/how-to-set-yo

Dec 29, 2021 • 1:11:06

Karma Doesn't Care Feat. Kay Cola

Tribe, welcome back to Week 4 of Deeper December!This week, Good Moms are joined by Grammy-nominated artist, and momtrepreneur, Kay Cola to discuss why you're not allowed to operate from a place of mediocrity when you have a higher calling over your life, the healing powers of gratitude, leaving relationships that no longer serve you, and.the inevitability of karma.Kay Cola shares what it is like to co-parent with 3 different men and advises our audience to listen to their intuition if it's tell

Dec 22, 2021 • 55:39

Good Moms Naughty Or Nice List

Good Moms loves discounts and on this weeks episode Good Moms run down their Holiday Must Haves!From WOC owned brands like beautyblender and Frolic and Sage to female owned brands like Lady suite and Vintage Souls LA , we got all the deals! Listen as we share some naughty stories (hello sex injury 🤣) and some nice ones 😇 Stick around til the end for a very naughty holiday whorie you don’t want to miss! See below for time stamps for each brand + the special discount codes for their amazing it

Dec 15, 2021 • 51:00

Sex, Love, & Tantra Feat. Devi Erickson Ward

This week, Good Moms are joined by the Host of Sex is Medicine Podcast, and the Founder of the ONLY government accredited school for Tantra, Devi Erickson! In this episode, the ladies talk about how intimacy, sex, and Tantra is used as tool for deep inner healing. You can expect to hear:- Devi discuss her journey from being a stripper in Detroit to becoming a Monk at the age of 24.- Erica share when she started accepting parts of her sexuality and how it made her more open-minded in accepting

Dec 8, 2021 • 1:09:17

Forgiveness 101

Welcome to Deeper December. This month, we are focusing on digging deeper into the self and unveiling traumas/ obstacles you thought that you have overcome. In this episode, Erica talks about her recent visit to a psychic and her realization that she still harbored resentment towards her father that she had to address. Milah shares her first experiences in therapy and shares some intuitive inner child healing practices she’s implemented in the past. In preparation of the new year, Good Moms invi

Dec 1, 2021 • 53:49

Good Moms Get Dominated Feat. Sir Marvelous

In this week’s episode, Good Moms are joined by a professional BDSM Dominant and fire play specialist, Sir Marvelous! Tune in to hear and watch him use fire on Erica & Milah’s body parts and learn about the BDSM industry! You can expect to hear: - How Sir Marvelous’ curiosity for kink turned into a career. - A “non-traditional” definition of BDSM. - The science behind fire play. - Navigating working in the sex industry, fatherhood and co-parenting. - Sir Marvelous’ dominance style epiphany while

Nov 24, 2021 • 1:02:59

5 Ways To Have Better Sex With Your Partner

It’s Mix It Up November & Good Moms want you to have better sex! In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October. Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns you that you may in turn, have to hear some back, and shares a story about “her head game being on the high scale of mediocre”.You can expect to hear: Why women MUST prioritize their pleasure Actionable tools you can implement i

Nov 17, 2021 • 45:14

Women Empowerment Is A Myth Feat. Joe Budden

Welcome to the second week of Mix it Up November.In this week’s episode, @WatchErica and @Milah_Mapp are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s claim that women empowerment is a myth, (00:39:00) why men think women cannot compartmentalize in a co-parenting dynamic, (00:41:00) and why most baby daddies “throw parties” when their ex finds love.(00:06:00) The tone of this episode takes multiple tur

Nov 10, 2021 • 1:10:40

We're Not Really Strangers

Tribe, Welcome to Wild Card November!This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game,  We’re Not Really Strangers!It gets real as Erica & Milah reveal secrets they don't know about each other before.This week you can expect to hear-  Milah confesses she once got her ex's name tattooed on her.  👀-  Erica's first impression of Milah.-  Learn why success scares Erica and

Nov 3, 2021 • 57:02

How To Spot A Narcissist Feat. Megan Dorty

Welcome to the final week of Uncomfortable Conversations October. This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty.It can be difficult to differentiate between an actual narcissist vs your average asshole! In this episode, the ladies explore how to spot a narcissist and discuss some popular overt and covert tactics that are used to manipulate you. Tune in to learn more about the root of narcissism, and some ways to work on healing after being drai

Oct 27, 2021 • 1:19:53

5 Ways To Talk Body Parts With Your Kids

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life. This week, Good Moms share 5 ways parents can talk to their children about body parts.Milah tells a story about her first conversation with her mother and how it left her traumatized and a bit fearful.Erica shares how her 5 year old’s reluctance to change her shirt in public initially seemed silly, but then later she learned that honoring her daughter’s privacy

Oct 20, 2021 • 55:58

Stop Apologizing Feat. Mel Robbins

Welcome to week 2 of Uncomfortable Conversations October. This week, Good Moms are joined by international best-selling author, attorney, digital entrepreneur, and wellness thought leader, Mel Robbins. In this episode, the ladies explore why one of the most uncomfortable conversations we must have, is the one with ourselves and how we may even shockingly avoid our own reflection. Mel shares the science behind the "High 5 Habit" and how high fiving yourself in the mirror every day can change your

Oct 13, 2021 • 1:33:11

Undoing Your Parents' Parenting Feat. Mommy Needs A Break

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable.This week, Good Moms are joined by the ladies of Mommy Needs a Break Podcast, Marisa and Megan to explore the reluctance we may feel to honor and communicate our feelings. The ladies explore how their childhood traumas may be the reason they deactivate during conflict and the importa

Oct 6, 2021 • 1:09:54

Boundaries 101 Feat. Trap Yoga Bae

Welcome to the last week of Back To School September. We can always find new ways to understand and honor our boundaries. This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo. Britteny shares how she left a controlling/abusive relationship to step into alignment as a pioneer in the wellness industry. After traveling to countries like Shang Hi, India, and Brazil to study Yoga, Britteny learned how to implement boundaries within her lif

Sep 29, 2021 • 1:07:34

What's Your Personality Type Feat. Family Personalities Podcast

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information. On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs personality types for both adults and children, Sandra Etherington. Sandra and the ladies explore the incredible power and insight we gain when we take the time to learn and understand specific aspects of our personalities.Tune in as Sandra uses her exp

Sep 22, 2021 • 1:23:37

This Is Why Your Kid's Horoscope Matters Feat. Silvia Ancestral

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral. Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as parents to very different children.What you can expect to hear:- Silvia breaks down the basics of reading your chart- Erica learns why her daughter may need more attention than most kids, and how to better support her soul path.- Silvia explains why knowin

Sep 15, 2021 • 1:06:52

Learn Balance With The Skinny Confidential AKA Lauryn Bosstick

Hi Tribe! It’s week 2 of “Back to School” September and this week Good Moms are joined by serial entrepreneur, Lauryn Bosstick, of the Skinny Confidential Podcast. Join them as Lauryn shares how she finds balance in business and motherhood with a few crucial tips that have saved her life!The ladies also play a very insightful game of “Trigger” with Lauryn where we learn her views on cannabis, psilocybin, and threesomes. This was a goodie and we learned so much! Connect with us: @GoodMoms_BadChoi

Sep 9, 2021 • 56:01

Back To School

The kids are back at school and so are Good Moms! The theme is Back 2 School September, and Erica and Jamilah are ready to be learn all that this month’s guests and experiences have to offer. Join them as they embark on their very intentional journey of continued growth, peace, and knowledge throughout the month!This week you can expect to hear:⁃The challenges this new stage of parenting has brought them and the tools they need to seek and hone in order to help their children through personality

Sep 1, 2021 • 33:08

How To Be An Ethical Slut Feat. Janet Hardy

Welcome to the last week of this month’s theme, Design Your Life August! This month, Good Moms went on a 4 week journey to empower their tribe to become active participants in the creation of EVERY aspect of their lives. This week, Erica and Jamilah are joined by editor, educator on alternative sexualities and relationships, and co-author of this month’s book club choice The Ethical Slut, Janet W. Hardy. In this episode, the ladies didn’t leave any subject off of the table and candidly discuss n

Aug 25, 2021 • 56:19

Body Positivity & Autism Feat. Katryce The Funny Mama

Welcome to week 3 of Design Your Life August!This week, Erica & Milah are joined by author, chef,&  mama of two teenagers + 4-year-old, Katryce AKA The Funny Momma. She shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21 while overcoming post-pregnancy body insecurities.The ladies discuss the importance of knowing your self-worth and fully stepping into the driver’s seat of your own life. Katryce’s addresses the misconceptions of having a child diagnosed with autism and h

Aug 18, 2021 • 1:01:02

Mama I'm A Dominatrix Feat. Mistress Marley

Welcome to week 2 of Design Your Life August! On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley.Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brought her new submissive with her to the episode recording. In this episode you can expect to hear: - The supportive relationship Mistress Marley has with her family about her career- Mistress Marley breaking down kinks like feminization and foot play- Ho

Aug 11, 2021 • 52:54

Come Take A Trip With Us

This week, Good Moms catch you up on all of their most recent and inspiring travels to Costa Rica and New York. Traveling has inspired Erica & Milah to reflect deeply on the life they’ve created for themselves over the last 3 years. The ladies talk about how they’ve been able to cultivate experiences and lifestyle shifts for themselves and their kids although It’s hasn’t been easy, you’ll hear in this episode why they think it has been completely worth it! So, in the spirit of creating the life

Aug 4, 2021 • 55:55

Court Your Friends Feat. Fran & Jade

It’s the final episode of Tribe July! This month Erica and Milah intentionally created content centered around the power of tribe and the importance of nurturing platonic relationships and the power of finding your people. In this episode, Good Moms are joined with two women who model what it’s like to be in a genuine friendship rooted in support, love, and growth. We welcome 1/3 of The Friend Zone Podcast @heyfranhey and 1/2 of @GettinGrownPod Jade (@Jadeofalljades) The ladies discuss: •Definin

Jul 28, 2021 • 1:01:00

Bump & Grind Feat Heidi Murkoff

This week, we are joined by Mega selling Author, Heidi Murkoff, who sold over 20 million copies of her famous book series, What to Expect When You’re Expecting. She sat down with us to discuss #BumpDay which she founded through her foundation encouraging women around the US to post images of their baby bumps, past and present, to bring awareness to grave disparities in maternal care and the ever growing maternal mortality rate in the United States.  In this episode we discuss:
- Why pregnancy u

Jul 21, 2021 • 54:18

Normalize Platonic Love Feat. Black Girls Texting

This week we are in New York joined by the ladies of @blackgirlstexting In this episode, we talk about the importance of nurturing intimacy and love not only within your romantic relationships, BUT ALSO your platonic friendships. Sade and Chelsea share how they’ve been able to sustain a 10+ year relationship and where they feel they have room to grow as friends. We all reflect on our parents’ disciplinary styles and share how that informs the way we resolve conflict within relationships today.

Jul 14, 2021 • 1:13:29

Black, Pregnant, & Abroad Feat. Nurse Monique Doughty

Welcome the Tribe July!We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎She is an ex-travel nurse turned motivational speaker/wellness coach who lives abroad in Costa Rica and is helping black women heal and walk into their most authentic selves. This week Monique shares how her psychedelic experience provided her with the clarity she needed to leave her old life as a tra

Jul 7, 2021 • 47:17

Mama Gotta Have a Life Too Feat. Xosha Roquemore

In honor of the last week of Slutever June, Good Moms are joined by actress, comedian, and boss ass mama, Xosha Roquemore! This week Xosha shares how having a 4-year-old put her sexy on hold and how getting back to it feels so liberating yet uncomfortable especially after only being with her child father for many years. We also discuss the stigma of being a black single mom and the assumptions that come along with the title. Jamilah shares her perspective on co-parenting and why it’s in your bes

Jun 30, 2021 • 54:59

Dear Diary

Tribe, we are nearing the end of Slutever June so this week Good Moms take a trip down memory lane!In this week’s episode, Erica and Milah read real entires from their childhood diaries. They explore where their curiosity for sexual exploration originated and realize every step of their journey, both separately and together, is intentionally and divinely woven together.Erica shares an entry from 1995 where she confesses her childish crush on her cousin. She also admits to being an avid young ch

Jun 23, 2021 • 1:06:03

Non-Binary Baby Mama Feat. iRAWniq

Happy Pride Month Tribe!We are already on the 3rd week of Slutever June and today we are joined by author and Non-Binary Baby Mama @irawniq 😍🙏🏾In Raw’s new children’s book, Charlie’s Best Work Yet, she/they introduce important vocabulary centered around gender identity coupled with beautiful illustration, and a storyline closely mirroring their own life. In this episode you’ll hear:•The importance of leading with love when having conversations about vocabulary and misgendering •What it was li

Jun 16, 2021 • 1:08:41

Make Cum TASTE Great Again Feat. Brittney Nichole

It's Week 2 of Slutever June and Good Moms are on a mission to make cum TASTE great again!Our tribe has emailed and DM’d Erica & Milah repeatedly seeking advice on how to enhance their oral sex experiences and make their partner’s cum more pleasurable. This week the ladies sit down with CEO of TasteVita, Brittney Nichole, to discuss how her company has created vitamins that help men and women taste sweeter down below 💦In this episode you can expect to hear:• Tips on how to ask your partner for

Jun 9, 2021 • 1:02:57

How I Lost My Virginity

Happy Pride Month and welcome to Slutever June! In this week's episode, we discuss how we lost our virginity and the shame associated with each of our experiences. Jamilah shares the moment she knew she was an ethical slut based on our July book club read: The Ethical SlutErica intros us into her first journey into Porn and self-pleasure as a young girl and we dive into how western culture sexualizes children and the exploration of their bodies. Erica also shares that she’s convinced her bestie,

Jun 2, 2021 • 51:10

Whatever, Slutever

It’s the last week of our Masturbation May series and we are finally wrapping up our month long Dicktox. This week, Erica and Milah recap their takeaways from their month without sex and also share some specific masturbation manifestation tools from their exclusive Patreon webinar lead by sex educator @sexualessentialsMilah shares how a friend validated her poly-love and why she is building a supportive poly community. Erica talks about what she’s officially replaced porn with and also shares a

May 26, 2021 • 31:17

Zero Expectation Mode

Getting to a place where you have zero expectations can feel impossible, right?On this week's episode, Good Moms discuss not giving a fuck but also giving too many fucks. Erica shares how abstaining from sex has made it so much easier to eliminate expectations in dating and how connecting back with herself has made loving herself a real priority. Jamilah shares how not abstaining has made it extremely clear that sex is a mindfuck but that their weekly zoom calls with their community on Patreon f

May 19, 2021 • 43:56

Masturbation Matters Feat. Sexpert, Michelle Hope

This week Good Moms are joined by sexpert and social activist, Michelle Hope!Join them as they discuss:-Whether sexperts have better sex.-How Masturbation and shame are linked.-Shame around what “Perfect” Pussy smells like. -Sexual activism.- Manifestation Masturbation.-Being empowered Women but still working on the art of not giving AF.-Why teenagers need vibrators.Yup, we go there. Stick around to the end to hear one of us reveal a whorie involving daytime drinking and a tiny bathroom. Huge th

May 12, 2021 • 1:10:01

Motherhood Is Triggering AF

Happy Masturbation May and Happy Mother’s Day! On this week’s episode, Good Moms confess over-working has reinforced their mom guilt. Erica shares a story about how her lack of work/life balance resulted in tears from both her and her daughter forced her to apologize. Milah talks about how her own childhood traumas reinforced the importance of breaking the generational vicious cycle. They bring their daughters in to share their take on Mother’s Day and motherhood and what they love most about th

May 5, 2021 • 1:06:36

Somebody's Fine Ass Co-Parent Feat. Felicia La Tour

That inevitable moment in a single moms life even when your child has to explain their co-parenting framework to their two parent household friend. How do you equip them with the right language?This week we are joined by Mamapreneur and spiritual wellness coach, Felicia La Tour, to discuss co-parenting, dating as a mother of two, and how she left the freelance world and manifested her dream career and KID FREE ZONE office. Felicia’s discloses her attachment style and how it changed her dating li

Apr 28, 2021 • 1:07:57

Good Moms Smoke Weed Feat. Blunt Blowin' Mama

“First I smoke, then I do things!”- Blunt Blowin’ MamaIf you’re new here, welcome! Good Moms is a cannabis positive platform where we know that you can smoke cannabis and still be a phenomenal mother. This week we are joined by Shonitria, another mama who shares those same values and owner of the platform Blunt Blowin’ Mama.Join us as we get into our cannabis connoisseur bag and chat about things like “terpenes” and cannabinoids We also discover that your high is going to be different on certa

Apr 21, 2021 • 1:26:42

Dicktox > Detox

Let’s be real, sex impacts your decision-making! It’s week 2 of Wellness April and we (or maybe just one of us) is abstaining from sex. Penetrative sex has the power to mask mediocre behavior as over-the-moon chivalry. Like you will literally start liking someone you had doubts about just because they pleased you in the bedroom. We ain’t doing that in 2021! This is exactly why our DICKTOX is in motion & we are inviting you to join us!On this week’s episode, we discuss how intimacy comes in many

Apr 14, 2021 • 53:56

How To Heal Your Inner Child Feat. Devi Brown

Welcome to Episode 1 of Wellness April!Why is finding wholeness the fight of our lives in adulthood? This week, we are joined by the Chief Impact Officer at Chopra Global, Author and advocate for women of color in wellness, Devi brown. It’s no secret that parenting can be difficult. However, in this episode Devi reminds us that we have to take a step back to parent ourselves.We all have inner child wounds that need healing. Devi gives us actionable tips on how to learn to face little you and beg

Apr 7, 2021 • 1:20:12

Financial Shame is A Liar Feat. The Budgetnista

Sis, it’s not a capability issue, it’s a confidence issue! This is our final week of Money March as we are so excited to be joined by Tiffany @thebudgetnista !!! Join us as she shares her wealth and financial knowledge and debunks shame around finances! Have you ever felt like you needed to check your bank account before swiping your card? How about dodging that bill collector for the 10th time? @thebudgetnista shares legal and actionable advice about getting back on your financial feet and how

Mar 31, 2021 • 58:45

Your Period Can Make You Wealthy Feat. Linda Garcia

“Our ability to manifest is directly tied to our mensuration cycle”- LindaIf you haven’t yet circle back to listen to Wealth Witch Feat Linda Garcia. In that episode, we talked about how to incorporate spirituality & intuition into finances and money management.In this episode, Good Moms talk about the spiritual work that accompanies money management and our collective responsibility to heal our wounds around money, the power of our periods, and the third spiritual entity that is created between

Mar 24, 2021 • 21:08

If You Can't Pay Ca$h, You Can't Afford It Feat. Erica's Mama, Rea Ann Silva

On this week’s Money March episode Good Moms are joined by....Erica's mom! Erica has spoken about how much she looks up to her mom as a single parent and entrepreneur (yup, she founded that pink sponge you see all over the internet @beautyblender ), so we were really excited to bring her on and discuss how she was able to build her business and take care of her kids.In this episode we chat about:• How her break up with my dad altered her financial stability• Lessons from her financial advisor• J

Mar 17, 2021 • 44:51

The Wealth Witch Feat. Linda Garcia

It's week 2 of Money March and we are joined by Wealth Generator, Founder, Intuitive, and mama of two @luzwarrior ! This episode was so insightful as Luz breaks down how to choose stocks to invest in, how she went from investing 7k in one stock that is now worth over 400k, and a specific visualization she uses to manifest money 🤑 .This guest collaboration is truly a product of our manifestations as we were looking for someone like Luz (for weeks) who is tapped in not just financially but also e

Mar 10, 2021 • 1:01:14

It's Our Anniversary B!tches

Happy 3 year anniversary to us! To celebrate you're invited to our tribe smoke session/ roll up tonight (details towards the bottom)!This is a bonus episode for our tribe to show our appreciation for your support week after week! Erica and Milah have cried, laughed, screamed, and even moaned on the podcast and you all get the raw unfiltered, and vulnerable version of them every single week! In this episode, they reflect on moments where they’ve questioned their decisions and shrunk their intuiti

Mar 8, 2021 • 41:03

How To Set Your Kids Up With A Bag Feat. Earn Your Leisure

This week's affirmation is: "I am not living in financial anxiety". Good Moms is kicking off Money March Series with the gentlemen of Earn Your leisure, Troy, and Rashad. In an attempt to give the tribe resources and tools to increase financial literacy, what better way to kick off this week than with EYL? They've been described as the perfect fusion of when Wall Street meets the barbershop so don't worry this isn't your traditional conversation about money!Grab your notebook and tune in as we c

Mar 3, 2021 • 1:07:28

Gimme a Break

This week’s episode is a short one cuz as working moms you have to honor when you just need a lil break. So, Milah and Erica are off to the snow with the kids and some other fine mamas! Join the $5 tier on Patreon to join our close friends and see what kind of good/bad choices their making in Colorado. Connect with us on IG: @GoodMoms_BadChoices@Milah_Mappo@WatchEricaPatreon: www.patreon.com/goodmomsbadchoices

Feb 24, 2021 • 5:13

Michael B Jordan Was Meant To Love Erica

In this week's episode, Good Moms s recap their Valentine's Day show and all the extra AF Valentine’s Day IG stories they saw from celebs and not-so-famous people. Erica curses out Milah for making her delete her DM to @michaelbjordan in 2019 because things could have turned out differently for him 😂and they answer an advice question.Stick around for an anonymous Whorie involving an ex and brother 👀 .Available on all Podcast platforms   See acast.com/privacy for privacy and opt-out information

Feb 17, 2021 • 1:02:42

Love's a B*tch Then You Die

On this week's episode, Good Moms are joined by...no one.Yup, it’s time for a solo episode to discuss some sensitive topics. Age is a point of focus and Erica stresses about gray baby hairs and the sudden fear that she must freeze her eggs. Jamilah talks about how “go with the flow” she is in love and whether that flow will leave her single forever. She also shares more on her “bondship” with a fellow sex Podcaster and the healthy love she’s been experiencing in it. Stick around till the end for

Feb 10, 2021 • 45:10

Bonus: Full Moon Manifestation Event Recap

Last week's manifestation event was truly powerful and the testimonies that we received the next day proves it!In this bonus episode, Good Moms share in detail what it was like planning a successful virtual event. They also share how their lives have changed since the event and the excitement they have for not only themselves but for their tribe.The tribe is strong, persistent, and powerful and we truly learned the importance of numbers. We have received your messages and are creating a specific

Feb 4, 2021 • 30:48

Mama's Got an Only Fans Too

This week Good Moms are joined by badass mama and highly requested guest Ashley Wright! Join them as Ashley shares her journey into living her life authentic AF. The mama of two talks about her journey to starting an Only Fans and shamelessly sharing her first-ever masturbation experience on the platform. Jamilah shares secret anxiety and Ashley contemplates her asexuality despite being viewed as overtly sexual online.Yup, basically this episode is raw and candid and is easily a top 5. P.s. How

Feb 3, 2021 • 1:07:21

Jesus Loves Heathens Too Feat. Gettin' Grown Podcast

This week we are joined by Jade & Keia of the @gettingrownpod!Join us as we break the ice with a little game that reveals more about @jadeofalljades and @tykeianicole than we anticipated! We also talk about how these ladies have been able to solidify their value systems while simultaneously embracing differences. Cuz that's what real friends do!Keia talks about her relationship with God and we share stories about the division and unity that religion has caused in our lives and why we all should

Jan 27, 2021 • 1:18:03

Fear of the Nut Feat. Sexual Essentials

Is it normal to have a broken pussy post-pregnancy?This week Good Moms is joined by Samia, the owner and hands-on instructor of Sexual Essential. The ladies cover everything from Milah's anal escapades, Erica's conversion from "bi-fun" to just "bi", pussy after postpartum, how to squirt, and so much more!You won't want to miss the 2 exclusive whories that our guest shares towards the end of the episode!. Let's just say... she's teaching people about sexual pleasure for a reason.Connect with us:

Jan 20, 2021 • 1:26:19

P.S. Your Mama Has a Past

This week Good Moms are joined by Natalie the founder of Fashion Mamas, the first and leading members community for diverse mothers in creative and dynamic industries. This episode starts with a weekly affirmation, which is a new segment that has quickly become our tribe’s favorite addition to the show. The ladies chat about the role drugs have played in their lives and the societal judgment that is attached to this recreational and sometimes medicinal activity. You can expect to hear the ladies

Jan 13, 2021 • 1:20:21

Manifest With Your Kids

Happy 1st episode of 2021! This week Good Moms recap their NYE in Mexico and Jamilah shares her life-changing psychedelic spiritual rebirth. Also, one of the Good Moms are in love...guess who?! 😜 They also dive into the difference between New Year's resolutions vs. New Year's intentions and how you can share the power of manifestation with your kids. We don't know about you but they want their minis to tap in early!They also discuss the inspiration behind the items in our Manifestation Box coll

Jan 6, 2021 • 46:27

Manifest That Shit (PT 1: Adults)

Hey Tribe,Good Moms have decided to end the year the same way they started it, with a guided meditation.Erica & Milah invite you to dedicate the next 10 minutes to yourself. This space encourages you to breathe, recharge, reboot, and replenish your energy. Remember that you are powerful, you are magical, and you are enough!----------------------------Manifestation Box Collaboration w/ Post 21:Manifestation has become an integral tool for Erica & Milah. They have candidly spoken about their desir

Dec 30, 2020 • 13:42

Manifest That Sh*t (Pt 2. Kids)

Good moms encourage you to invite your kids on your manifestation journey.Erica and Milah have discovered that It's important to equip their children with the emotional tools that they need to succeed. The world highlights and praises utility over anything else and that is unnatural.This guided mediation is led by a professional Naja Blu yoga, CEO of Yoga Little & professional children's yoga instructor.Find a comfortable place to relax and encourage your child to take the next 3 minutes solely

Dec 30, 2020 • 5:46

Naughty or Nice?

Tribe, ’tis the season to be jolly & manifest your wildest dreams boundlessly! It’s safe to say this year has been tumultuous, but admittedly for Good Moms it also has been fruitful. In this episode, Jamilah & Erica reflect on their year and the amazing blessings, guests, & content they were able to provide their tribe. Stay tuned for a recap of their favorite episode with topics ranging from social justice, how to get money from men, & alternative dating frameworks. They are also joined by two

Dec 23, 2020 • 1:00:14

How To Unlock Your Inner Goddess Feat. P*ssy Party Podcast

Erica and Milah always knew they were intuitively witches, but this episode confirmed their suspicions!This week, Good Moms are joined by Jessica Camille AKA The Mother Goddess, and host of the Pussy Party Podcast. They chat with Jessica about the manifestation and healing power that women naturally possess and what can happen when guided by an energy coach. They learn about the spiritual connection that we have to our ancestors and why people are naturally drawn to certain energy. You may learn

Dec 16, 2020 • 33:53

5 Ways to Encourage Emotional Intelligence in Kids Feat. H.E.R Space

It’s easy to dismiss a kid’s feelings and think that it’s them being“dramatic”. However, the way we handle a child’s emotions while they are young will shape their behaviors in adulthood! In this week’s episode, Good Moms are joined by Dr. Dom &Terri, the hosts of H.E.R Space Podcast. You can expect to receive some actionable tools to help foster productive conversations with your children about feelings. You know what they say though right? Be careful what you ask for. As a parent, you must be

Dec 9, 2020 • 57:20

Running Trains With Friends Feat. Black Girls Texting

Woah, it’s December! This year has flown past us all very quickly.In this episode, Milah updates the tribe about how grateful she is to have her apartment almost completely furnished. More importantly, she tells all about Luna’s 6th birthday! 🎉 You’ll also find out why Erica vows to take a break from drinking, for real this time!.Good Moms also chatted with the NY-based, podcast trio, Black Girls Texting. .Don’t let them fool you! These ladies aren’t allowing society to control or dictate their

Dec 2, 2020 • 52:51

Is Biracial Black? Feat Taylor Nolan of Let's Talk About It Podcast

“The expression of my sexuality was judged WAY more critically than my white cast members.” - Taylor Nolan In this week’s episode, Good Moms are joined by @taymocha, a licensed sex and relationship therapist, current Ph.D candidate, and former cast member of the popular dating show, The Bachelor. Aside from being an educated boss bi*** , Taylor constantly struggled with identifying her identity- not because of how she felt, but because of how she was perceived by others for being bi-racial. In f

Nov 25, 2020 • 1:14:45

I Friend Zoned My Soulmate Feat. Ask Ashley Podcast

In this weeks's episodes, Good Moms are joined by Ashley & Ashley of the Ask Ashley Podcast.We discuss, the vast difference in dating and fu&$ing in NYC and the many ways a woman’s fairy tale can drastically change over time. One Ashley confesses her love for a friend she put in the friend zone and we all agree ghosting should be normalized in 2020.Stay tuned util the end for a baby intervention and a hot but scary late-night massage Whorie. Connect with us: @goodmomsbadchoices@askashleypodcast@

Nov 18, 2020 • 1:17:55

I'm Alone but I'm Not Lonely

On today's episode Good Moms give us a serious life update! Erica shares details of her recent trip to Mexico and how a baecation turned into a solo trip. She shares an epiphany she had on the beach crying in Tulum and recommends trying three specific things before you die and one may include Mol...well you'll just have to listen.Back in Los Angeles Jamilah is getting her groove back as things in her life are finally falling into place. As much of a free spirit as she is, she’s learning the impo

Nov 11, 2020 • 44:55

Toxic Masculinity Feat. Guys Next Door Podcast

On today’s episode Good Moms are joined by the Guys Next Door. Tune in as they expose the most toxic and annoying behaviors of a traditional fuck boy. Mouse and Erica go at and our feminist/anti toxic masculinity claws come all the way out! The boys break down the definition of “good pussy” 🙄, along with some very interesting insights on intimacy vs. sex, and the many ways men get petty after a break up. Stay tuned til the end to hear a listeners level 10 pay back whorie and Mouses whole ass th

Nov 4, 2020 • 1:25:46

Domming in the DM's Feat. Hard or Soft Podcast

On today's episode Good Moms are joined by the guys of Hard or Soft Podcast, the first podcast to have an Only Fans page and to no surprise because Tahoe & Orlando are two naughty, nasty gentlemen that drop gems and panties. Tahoe tells us how he gifted mistress Marley to his partner on her birthday and Orlando breaks down both the business and creative side of managing a successful Only Fans page. Stay tuned til the end to hear the inner workings of his virtual domming business...and how Milah

Oct 28, 2020 • 55:37

Make the Money Don't Let the Money Make Your Marriage feat. Cat & Nat

On today’s episode Good Moms are joined by the lovely ladies of Mom Truths Podcast, Cat & Nat. Join them as they discover they’ve met their matches, only their married, Canadian, and have seven kids. Cat and Nat share how two stay at home moms built their empire and what that meant for their husbands. Together they also discuss how Tik Tok, Barbie and TV are anti girl power. Stick around til the end for a steamy story about sex work and public sex on rollerblades.Want to join the conversation?Jo

Oct 21, 2020 • 26:04

Myself Told Myself

Mercury’s in retrograde and Good Moms are attempting to breathe through this shit. Join them as they get high and come to some serious epiphany’s. Erica confesses to feelings of guilt for not securing the bag for Irie’s future fast enough and Milah admits she’s been seeking stability in partner form which has been distracting her from Luna’s ABC’s. However, they come to the conclusion that even with their shortcomings they are still capable and strong AF. Stick around til the end to hear our new

Oct 14, 2020 • 29:39

I Cheated Feat. Adventure Bae & Black Marriage Movement

On today’s episode Good Moms get more personal than ever before, as Milah’s ex ,“Adventure Bae”, joins in on the conversation to tell his side of their breakup. But first, Good Moms and relationship coach, Danai Maraire of @theblackmarriagemovement, explore the importance of not only manifesting your future partner but, also the work that’s required once you arrive there. Danai gives tips on setting the scene for a constructive conversation in struggling relationships and Milah and Adventure Bae

Oct 7, 2020 • 55:34

Kids and Cannabis 101

On today’s episode Good Moms run down a list a 5 ways to talk about cannabis with your kids. As two black moms who both smoke both for medical and recreational reasons they share tips ranging from education, discernment and being prepared for what’s to come by opening up conversation on this magical flower.Ever heard of the Cannabis prohibition? Join them as they discuss this and how to arm your kids, especially black kids, on the rules and repercussions of partaking in the use of cannabis.Want

Sep 30, 2020 • 47:11

Zoom School Sucks

On this weeks episode Good Moms share their school zoom failures and their plan to escape America to...anywhere but here.Milah and Erica debate whether or not voting makes a difference and recap all the terrifying information they discovered on the Netflix documentary titled, The Social Dilemma.Milah updates us on her journey into healing past traumas with her recent experience with hypnotherapy! Stick around til the end to learn the details on an upcoming “bae” therapy session episode led by a

Sep 23, 2020 • 49:47

I Got Pregnant at a Sex Party Feat. Clit Talk Show

On today's episode Good Moms are joined by the ladies of Clit Talk Podcast. Join them as they help Milah and Erica answer listener submission sex questions and they learn he difference between polyamory and polyfuckery. Katie, the “anal ninja”, breaks down a few very helpful tips to enjoying anal sex with your partner and Sugar and Lindsey encourages Erica to help Milah accomplish her squirt queen goals. Listen til the end to find out who may or may not have conceived at a sex party... and a who

Sep 16, 2020 • 1:02:54

Everything They Don't Tell Moms Feat While They Nap Podcast

In this week’s episode, we are joined by the lovely Canadian mamas of While They Nap Podcast!I know most of you have heard of postpartum depression, but have you heard of “postpartum anxiety”? Probably not, right? There are several other changes that happen to your body after giving birth & this week, we talk about it all; from peeing everywhere, to not being able to shit!Since both ladies are also married, we absolutely had questions. You won’t want to miss out!Looking for therapy? BetterHelp i

Sep 9, 2020 • 44:46

This Isn't Normal

In this week’s episode, Good Moms are joined by...no one. Yup, just a good ol’ tear-jerking solo girl talk with Milah and Erica. Join them as Milah talks candidly about her cycle of relationship sabotage and her recent self induced heartbreak. They both dig deep and bare some hard truths that eventually guide them towards a major moment of self-realization.Stick around till the end where they shift gears and recount an all-girl birthday party “whorie” and another epic sex tale you don’t want to

Sep 2, 2020 • 1:01:13

This Is Why Men Cheat Feat Brunch With The Boyz

On this week’s episode we are joined by the gentleman of Brunch Boys Podcast. Trust me on this one, there are no topics that are off limits! Join us as as we chat about proper dick sucking etiquette, how to “AVOID” getting cheated on, the first date budget, and ghosting in a relationship. You won’t want to miss everyone’s perspective on monogamy, & our conversations about granting your partner “a hall pass”. Follow us on IG:@goodmomsbadchoices@milah_mappo@watcherica@brunchwithboyzBetter Help:Onl

Aug 26, 2020 • 1:15:05

Heartbreak Hotel

On tonight’s episode Good moms talk self sabotage and read listener submissions on some “bad choice” breakup's that include dog sh!t, pregnancy and a missing...arm? Erica admits she’s not nominated for girlfriend of the year while Milah claims she doesn’t do “crazy” in relationships & will cut a hoe off for any signs of psycho. Subscribe to Patreon to get the bonus portion of this episode where Erica gathers receipts from one of her breakups!Patreon:https://www.patreon.com/goodmomsbadchoicesBett

Aug 19, 2020 • 1:03:23

Everyone Should Be a Stripper Once Feat. Pour Minds Podcast

On today's episode Good Moms are joined by Lex and Drea of Pour Minds Podcast. Tune in as discuss why everyone should try stripping once and why buying your partner an expensive gift first sets the tone for the gifts you expect from them. Drea reveals how she gets women to go down without returning the favor and they both share advice they would give their younger selves. Stay tuned til the end to hear a "trapped in the closet" Whorie you don't want to miss.@Pourminds@goodmoms_badchoicesWatch th

Aug 12, 2020 • 1:09:35

Divorced AF

On today’s episode good Moms are joined author of Mom AF and Can Mommy go to Work? Christine Michelle Carter.She discusses infertility in the black community, being a working mom, battling depression and alcoholism with a partner. All while building her empire, she shares her advice in learning balance, thriving after her divorce, and the power of detachment. We also discuss therapy for children and the importance of checking in.Tune in for a session filled with great energy and even better advi

Aug 5, 2020 • 1:11:30

Head First

On today’s episode Good Moms discuss the “growing pains” that come with being in a relationship. Back after a 12 day siesta, Milah recants her baecation in Mexico where she discovers she’s bougier than she thought. Meanwhile, Erica walks us through her vacation unicorn seeking process confesses she’s just not that into _________ in the bedroom. Stay tuned til the end to hear a steamy, creamy sneak, whorie you don't want to miss!Instagram @goodmoms_badchoicesJoin our Patreon:Since we know you enj

Jul 29, 2020 • 45:23

Co-Parenting 101

On today’s episode Good Moms are discussing the in’s and outs of co-parenting. From scheduling days, mature communication, letting go, to introducing new partners. Co-parenting can be a tricky and delicate balance. Tune in to listen to the tips and mistakes that we've learned along the way and Milah’s famous coparenting calendar that is a fool proof way to guarantee mama has a life too!@goodmoms_badchoicesNeed some tips to spice up your sex life? Join our Patreon for a monthly sex positions 101

Jul 22, 2020 • 28:43

Banned for Life Feat. Unrated Unruly Podcast

On this weeks episode Good Moms are joined by Virginia and Tay of Unrated Unruly Podcast. Join them as they discuss whether or not anniversaries should be celebrated with boyfriends, our experiences with sex injuries, and why they banned their men from listening to their podcast. We also ponder which former guest we would or have slept with (ahhh) and why people need to stop judging women for not wanting kids. Stick around til the end for Tay’s whore story involving no AC in July and a twin matt

Jul 15, 2020 • 49:48

Desert Diaries

On this week's episode, Good Moms retreated to the desert for a much needed BFF getaway!The magic of the desert sparks some deep self-realizations and a level 10 allergy attack (check our Patreon for the evidence haha). Erica shares why she’s been feeling insecure about her parenting and Jamilah wants to be carried like a baby.Just listen! Don't forget to give us a 5 star review on Apple Podcast.Become a Patron:https://www.patreon.com/GoodMomsBadChoices  See acast.com/privacy for privacy and opt

Jul 8, 2020 • 26:15

Fuck The Patriarchy

On today's episode Good Moms are joined by the Oprah Rose Show Podcast. Join us as they breakdown the lessons they’ve learned in quarantine and even eluding to a possible break up. We also contemplate how black men can do better protecting black women. Stick around til the end for a Whorie by GG.  See acast.com/privacy for privacy and opt-out information.

Jul 1, 2020 • 1:26:44

BRB

On tonight’s mini episode Good Moms are taking a leave of absence and honoring the need to check the fuck out. Don’t be afraid to power down in order to preserve your mental health. Looking for a black therapist? A gay therapist? An affordable therapist for you and your partner? Teenager?BetterHelp let’s you be in control of your therapy experience. Tailoring the right person to you and your needs. Get unlimited messages and weekly virtual therapy with experienced, compassionate professionals fo

Jun 24, 2020 • 10:41

Fear of the Unknown

On tonights episode Good Moms endorse Psilocybin.....again.... and discuss the fear of not knowing what the future holds in all aspects of life and how their trips have helped them peel back layers and become more vulnerable. Milah talks about how her anxiety is at an all time high as her 32nd birthday approaches. Don’t miss the epic Facebook mommy group unicorn whorie at the end.Looking for a therapist? Betterhelp.com provides virtual therapy for individuals, couples and teenagers and has a lar

Jun 17, 2020 • 1:04:23

Are You My Boyfriend?

On today’s episode Good Moms open up about their dating life and one of them admits that they may or may not have a boyfriend. Join them as they recant their double bae camping trip and discuss how although they’ve manifested great men their also scared AF of being accountable for other people’s feelings. One of them shares her experience telling her baby daddy about her new bae and one of them shares how their nonchalant dating approach may not serve her new found mature “love”.Watch this full

Jun 10, 2020 • 1:03:27

Dear White People... Feat. Van Lathan

On today's episode Good Moms are joined by TV Host and Culture Commentator, Van Lathan. Join them as they discuss George Floyd, the global protest in support of his wrongful execution, and how today’s social climate affects mental health. Van touches on the state of his mental health as a black man in America and Milah shares her experience finding her perfect therapist match via betterhelp.com. Erica discusses how being the “go to” black friend for her white allies becomes cumbersome in times l

Jun 3, 2020 • 1:17:01

Mommy I Can't Read Feat. Founder of Giant Leap

On this weeks episode Good Moms are joined by Ori Hofnung, Founder of interactive evaluation platform for children, Giant Leap. Join them as Ori shares how he didn't learn to read til he was twelve and how much money and time was spent trying to figure out what was "wrong" with him. Jamilah shares her struggles with spelling and how that has hindered her desire to share her writing and how standardized tests and curriculum are not formulated for all children to succeed. GiantLeap has developed a

May 27, 2020 • 49:48

Living The American Dream Feat. Damon Dash and Raquel Horn

On today's episode Good Moms are joined by entrepreneur and Hip Hop Mogul Damon Dash and his creative collaborator and life partner, Raquel Horn. Join them as Dame talks balancing baby mommas, his blended family, and shares the secrets to living the American dream. Raquel shares her experience being a bonus mom to Damon's 4 children and how she came to love Damon in spite of his weakness for women and his rockstar lifestyle. We discuss the dynamic of their relationship and why it works for them

May 20, 2020 • 1:03:30

How to Poly Like a Pro Feat. Sapphire's Earplay Podcast

On today’s episode we are joined by Sapphire & Yasmine DeLeon of Sapphires Earplay Podcast. We dive into polyamorous relationships verses open relationships, and Sapphire schools us on juggling five partners including a married woman, a Dom, and group sessions. Yas shares why she’s been single for ten years and why she's having fuckships for life. Meanwhile, Erica and Milah both straddle the line of commitment vs single AF for life.Sapphires Earplay on Apple Podcast@msradiosapphire@fitanddirty@g

May 13, 2020 • 43:14

Dating 101: Don't be Be a Psycho...Part 2

Bitches be psycho. We are bitches. Do you ya'll remember Part 1 of this episode last May? Well, 365 days later Milah and Erica still need your natal chart to confirm true love and they will get your time of birth by all means necessary. Milah is in deep like with a new "adventure" bae and may or may not be acting psycho. Erica's trust issues are being tested thanks to quarantine dating and her new fear of commitment. Stick around til the end for a psycho and deadly whore story that will leave yo

May 6, 2020 • 1:02:54

Co-Parenting, Quarantine Dating and Houseparty Crashing Feat. Jamilah Lemieux

This week Good Moms are joined by Award winning writer, cultural critic, and Mom, Jamilah Lemieux. Join us as Jamilah shares her co-parenting journey, healing, and how that led her blended family to make the move from NYC to LA. They also discuss how FaceTime quarantine dating in LA is much better than real life dating in LA. We get high and dig deep into the obstacles of publicly smoking weed as a black woman, mother, and professional. Stay tuned til the end to find out why Erica busted in on h

Apr 30, 2020 • 1:19:21

We Don't Endorse the Shit We Said

On today's episode Good Moms are discussing their recent anxiety and the lengths they've gone to relieve it...did someone say mushrooms?Erica shares why she's glad she's not married during COVID and Jamilah talks putting Passport Cutty's dating tips into action during quarantine. Stick around til the end for a quick whore story regarding two wives and their dirty little secret.@goodmoms_badchoicesWatch this episode on PatreonPlease Rate and Review us on Apple Podcast!Newsletter x Merch-----> www

Apr 22, 2020 • 41:23

PT 2: The M in Man is For Money Feat. Passport Cutty

Join us for Part 2 of last weeks episode featuring unconventional Life Coach, Passport Cutty. In part two we discuss why having sex too fast can give away your power, how relationships are not free, and some insight on the importance of teaching our daughters self value early. Join the "Cutty Challenge" with us and let us know if her tips and tricks worked magic!@passport_cutty@goodmoms_badchoicesListen to her book HERE our purchase the hard copy on Amazon!Listen to rest of our new Segment: "Goo

Apr 15, 2020 • 1:07:50

Part 1: The "M" in Man Stands For Money Feat. Passport Cutty

On today's episode Good Moms are joined by Author and unconventional Life Coach, Passport Cutty. Join them as they discuss her highly reviewed book, The "M in Man is For Money: A Woman's Guide on How to Handle Men and Money in Dating and Relationships. Wheeew chile, she dropped some knowledge on us and basically we've been doing it ALLLLL wrong! She breaks down how being too independent or having sex too soon could be the reason why women are not attracting the men they want. She also shares how

Apr 8, 2020 • 55:55

I'm Back With My Ex

On today’s episode Good Moms take a walk down memory lane and revisit past relationships with their exes! Yes, that’s right Erica and Milah call a few exes and get the scoop on what kind of girlfriends they were. Milah opens up about her former lesbian life and Erica has some candid confessions for her ex. What would your ex say about you?Please RATE & REVIEW us on Apple PodcastFollow us @goodmoms_badchoicesHave some bad choices you want to confess on parenthood, love or life? Call or text to ou

Apr 1, 2020 • 1:32:51

Kissing Cousins Feat. Nazanin and Nadia of the Ladies Like Us Podcast

Today Good Moms are joined by Nazanin Mandi and Nadia Moham of The Ladies Likes us Podcast. Join them as they bond over Coachella, astrology, and basically predict the Corona Virus pandemic via tarot cards. Nazanin shares how having a famous husband has influenced her ability to find her true self and why marriage feels different than being a girlfriend. These funny Ladies Like Us introduce Good Moms to a dating app for the under-endowed (is that a term?), and Nadia shares how she stopped judgin

Mar 25, 2020 • 1:24:04

Can't Turn a Hoe Into a Housewife

On today's episode Good Moms announce that they have postponed their LA live show due to the Corona Virus Pandemic. They also ponder whether their Podcast is ruining their chances at love and if in fact men view them as promiscuous and undesirable. Jamilah and Erica also recap a very caucasian night in NYC with Mandii of Whoreible Decisions Podcast that involved a swing and a two threeway kisses. Check out the debut of their new segment called " Good Moms Confessionals" where callers confess any

Mar 18, 2020 • 1:05:08

Do You Believe In Magic? Feat. The House of Intuition

Today Good Moms are joined by Marlene Vargas & Alex Naranjo, Founders of the famous metaphysical marketplace, House of Intuition. Together they discuss their personal paths to magic and how the spirit of Marlene's favorite Aunt led her to discover infidelity in her marriage (on some paranormal Jerry Springer shit). Marlene shares how tragedy and personal/financial loss led her to Alex, magic, and witchcraft.Is everyone magical? We also explore how parents often condition their children not to be

Mar 11, 2020 • 1:11:55

Keep Your Nipples Away From My Man Feat. The Thick Podcast

Happy 100th episode!!!!This week we are joined by Plus Size Super Model and Actress/Rapper, Tabria and Mindy, of The Thick Podcast. Join us as we discuss Jamilah's and Tabria's breasts and whether other not their fondness of being topless or braless in public negatively effects their friends that accompany them. For example, if your friend had a boyfriend would you go topless in front of them at a nude beach?The Thick also share details on a happy ending male Masseuse that will also meal prep fo

Mar 4, 2020 • 54:41

B!ches Love Luxury

On today’s episode Good Moms are discussing true love vs. great sex, whether or not the Swedish are racist, and if color should be brought up in the bedroom. Milah’s also shares a G-wagon epiphany that confirms... a luxury lifestyle is mandatory. Stay tuned till the end to hear a Milah’s weekend “bad choice” turned double whorie and Good Moms announce a New York dinner Meet up (March 5th...DM us for details)Please rate & review us on Apple Podcast!@goodmoms_badchoicesPurchase your tickets to our

Feb 26, 2020 • 59:21

What's Your Favorite Drug? Feat. Sex Talk With My Mom Podcast

On today's two part episode Good Moms are joined by mother and son, KarenLee and Cam, of Sex Talk With My Mom Podcast. Join them as they share how a terrible family tragedy led them to create a Podcast that makes your current sex talk with your mom look like an episode of the Teletubbies. From anal experts to personal sexual experiences these two hold nothing back. Keep listening as one of them also share their drug of choice (freebasing anyone?) and a hilarious story about a female drug dealer

Feb 19, 2020 • 42:43

Good Moms Fake Choices Feat. Jessica Rose

On today's episode Good Moms are joined by Content Creator, Parody Rapper, and mama, Jessica Rose. Join them as they discuss how instagram is a lie and the problematic and sometimes "fake" mommy creators that lurk on the platform. From verified check marks you can buy in the ShadeRoom comments to fake paid sponsorships ads... instagram in undefeated when it comes to making you question your self worth as a person and parent. Jessica shares how her video going viral has put pressure on her as cre

Feb 12, 2020 • 58:20

The Inner Dialogue of a Conflicted Hoe

On today's episode Erica shares a story about a love interest whom she calls "Forbidden Bae". She details an encounter with this new bae and all the ridiculous inner dialogue that went a long with it. Good Moms also discuss how love languages apply to platonic friendships and why it's often harder to be honest in platonic relationships than intimate ones. Stay tuned in til the end to hear a 4-way "Whorie" submission you don't want to miss!@goodmoms_badchoicesREVIEWS MATTER!Rate and Review us HER

Feb 5, 2020 • 1:01:52

Auditioning to Be Your Wife

On today's episode Erica reveals that she is ready to be a wife. Yup, a whole ass wife. Good Moms have been single single for over 2 years and they discuss what makes the qualified to be wifey. Jamilah also shares a top of show whorie that may discredit all these new revelations... but hey they wouldn't be good moms who make bad choices if not! They also discuss Kobe Bryant's tragic passing and why we must love on one another while we're here because tomorrow is not guaranteed.@goodmoms_badchoic

Jan 29, 2020 • 35:51

Willy Wonka's Sex Toy Factory Feat. Chad Braverman

On today's episode Good Moms are joined by Chad Braverman, COO of Doc Johnson, the largest sex toy manufacturer in the world! Located right here in sunny California, Chad takes Jamilah and Erica on an extensive tour of his sex toy facility that his father founded in 1976. Chad sits down to talk about his family business, how as an adolescent he thought his family was in the mob, and how the sex toy industry is changing and being influenced by social media and their stars....yes they made Safari'

Jan 22, 2020 • 59:16

Little Shop of Whories

On today's NSFW episode, Good Moms are sharing your "Whore Story" submissions. If you've followed Erica and Jamilah from the beginning then you know "whories" is a segment where we recount our and your highly whoriffic, scary, and funny hoe tales. You guys did not fucking disappoint! From pee drinking, cousin threesomes to secret video taping (creepy much?)....this is an episode you don't want to miss...and maybe want to listen to with headphones. A special thank you to those who were brave enou

Jan 15, 2020 • 1:07:04

Momma, I'm Not a Girl Feat. Jodie Patterson

On today's episode Good Moms are joined by Author, LGBTQAI Activist and mother, Jodie Patterson. As a mother of 5, Jodie shares her journey in motherhood and raising her transgender son, Penelope. At the age of 3, Penelope expressed to Jodie that although he was born with female parts he identified as a boy. Not versed in the language, experience or community, this new development sent Jodie down an unexpected journey of personal transformation. Listen as she shares how Penelope opened up her wo

Jan 8, 2020 • 1:05:19

Guided Meditation: Let That Shit Go

Happy New Year! It's 2020 and this year and it's time to reset, look within, and body this new decade! We thought what better way to start off the year than with a guided meditation...Good Moms style. So find a quiet space, light a candle, smoke some weed or whatever it is that gets you in the zone and enjoy this mediation by Jamilah and Erica. Let. That. Shit. Go. @goodmoms_badchoicesJoin our Newsletter and find out about meet up's and events in your city!www.goodmomsbadchoices.comPlease rate a

Jan 2, 2020 • 10:16

Merry Fucking Christmas

Merry Fucking Christmas! On today's episode Good Moms are doing their makeup while talking their shit. Join them as they discuss why they need to stop telling their baes they have a Podcast, being to lazy to be crazy, why Erica will never date younger again, and Jamilah's people hoarding addiction. Jamilah also shares that she has sex in dungeons now and therefore has no time for former trash dick bae (Yes dungeons). They both also ponder whether mushroom/psychedelic therapy works.Happy Holidays

Dec 25, 2019 • 1:02:30

Dating Is Very Ghetto Feat. The Black Girl Bravado Podcast

Today Good Moms are joined by Germani and Brittany of The Black Girl Bravado Podcast. Listen as they discuss why dating is ghetto across the nation and their hopes and dreams of getting out...without settling for the outskirts.@Theblackgirlbravadopod@goodmoms_badchoicesJoin our Newsletter!www.goodmomsbadchoices.comPlease Rate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Dec 18, 2019 • 1:10:09

I'm Dating A Married Man

On today's episode one of the Good Moms share a recent dating experience of single dad catfishing. Further confirming that in fact..men are still hoes...part 3. @goodmoms_badchoicesWatch this full episode on PatreonJoin our Newsletter!www.goodmomsbadchoices.comPlease Rate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Dec 11, 2019 • 1:30:06

Part 2: Raw & Unfiltered Feat. Shaun King & Rai King

On today's episode Good Moms are joined by social activist, journalist, and father, Shaun King. They also have the pleasure of sitting down with Rai King, a Diversity Director, educator, mama of 5, and Shaun's incredible wife. Shaun shares his experience growing up in rural Kentucky where he didn't see many POC including in his household. He also discusses how race was explained to him as a child and how him and Rai discuss it and prepare their black children for the world. Amanda Seales, Rodney

Dec 4, 2019 • 1:01:37

Part 1: Raw & Unfiltered Feat. Shaun King & Rai King

On today's episode Good Moms are joined by social activist, journalist, and father, Shaun King. They also have the pleasure of sitting down with Rai King, a Diversity Director, educator, mama of 5, and Shaun's incredible wife. Shaun shares his experience growing up in rural Kentucky where he didn't see many POC including in his household. He also discusses how race was explained to him as a child and how him and Rai discuss it and prepare their black children for the world. Amanda Seales, Rodney

Nov 27, 2019 • 52:03

My Little Vagina Stuffed Animal

Today Good Moms are joined by the Founder of “My Little Yoni”, Ariel White. Together they discuss how early introductions to women’s magic gateways can combat toxic masculinity and why conversations about women’s anatomy can potentially change the way women view themselves and how boys and men view women and sex. Ariel talks how this super hero character emerged in her dreams and why she chose the cute unassuming character to bring to life and fight the “shame monsters” at such a critical time i

Nov 20, 2019 • 1:17:02

Jesus is King?

On today's episode Good Moms talk about Milah’s experience going to Kanye West's Sunday Service. Join them as they explore their love hate relationship with religion and their early experiences going to church as children. Milah talks exploring Buddhism, SRF, and other forms of organized spiritual gatherings and Erica asks Irie what God is? Stay tuned in to hear a special announcement!Music provided by Zyah Belle - BlksprwmnWatch this full episode HERE@goodmoms_badchoicesJoin our Newsletterwww.g

Nov 13, 2019 • 53:28

College Dropout Checklist

Today's episode topic was selected by a Good Mom listener who is on the fence about staying or dropping out of college. Jamilah and Erica are both college dropouts and discuss what led them to ending their college careers and how they plan to guide their daughters post high school. They also discuss whether or not investing in private school early or at all is worth it and a few crucial questions one should ask themselves before dropping out. They also receive an entertaining "Whorie" which lead

Nov 6, 2019 • 46:51

Take a Walk on the Dark Side

On today's episode Good Moms discuss the duality of dark and light and how they discuss death with their kids. Erica also reflects on her 32nd birthday (Scorpio SZN bitches) and her goals for this next year of life. Good moms also talk how teaching their kids the alphabet and words makes them feel dumb as hell. Like why the hell is there an "L" in "couldn't"...like why???They also receive an advice submission that is sure to piss. you. off.@goodmoms_badchoicesCheck out Lady Suite for your femme

Oct 30, 2019 • 1:02:57

ATL HOE

On tonight's episode Good Moms recap their ATL Live Show and all the fuck shit that occurred leading up to showtime. Jamilah reflects on her old ATL hoe days and what it was like to revisit old flames and acquaintances during her time back in Hotlanta. They also discuss a recent encounter with a Podcast that turned mean girl (ew) and why you must NOT be modest when manifesting your soulmate. Tune in til the end for an excellent anonymous "Whorie"!@goodmoms_badchoicesJoin our Newsletterwww.goodmo

Oct 23, 2019 • 1:29:17

I Look Better Naked

On today's episode Good Moms discuss Jamilah's long history of shame surrounding her sharing nude/semi nudes on the gram. Jamilah shares the issue friends and family take with her posting her body and how it may or may not have led to her being taken off a certain family members Life Insurance plan. Erica and Jamilah also share the excitement, stress and anxiety they have felt planning this weekends Live Show in Atlanta and how grateful they are for their Good Moms community. We love you guys so

Oct 10, 2019 • 1:00:49

Never Thought I'd Say This Feat. Never Thought I'd Say This Podcast

Today Good Moms are joined by Jodie Sweetin & Celia Behar of hit Podcast, Never Thought I’d Say This. Together they discuss navigating breakups and divorce without hurting their kids in the process. Milah also shares an early teen story where she experimented with drinking under a very questionable and shady adults supervision.All this reminiscing on their bad choices leads them to how they will address their daughters about the inevitable creepy older men that lurk... and the drugs and alcohol

Oct 2, 2019 • 1:36:59

Hidden Pregnancies & Healing from Within Feat Melanie Fiona

Tonight Good Moms sit down with Singer and Momma Melanie Fiona and discuss the stigmas of Motherhood hindering women's careers, postpartum body shaming, and unrealistic expectations placed on women in the Entertainment Industry. We explore Melanie's transparent parenting style and how we can all agree that unlearning some of our toxic traits is necessary in order to give our children space to form their own opinions. Melanie shares tips on attracting like minded people and experiences by trustin

Sep 25, 2019 • 1:18:17

Forever is a Really Long Fucking Time Feat. Marriage & Martinis

Jamilah and Erica have finally met their uncensored match...except they're married! Meet Danielle and Adam of popular Podcast, Marriage and Martinis! Join them as Good Moms ask them everything under the sun about their 17 year marriage all while drinking 2 bottles of vodka. From keeping it exciting in the bedroom, vasectomies, exploring attraction, infidelity, and recovering from betrayal, this episode is a MUST listen! @marriageandmartinis@goodmoms_badchoicesLIVE SHOW: ATLANTA OCTOBER 13THPurch

Sep 19, 2019 • 1:21:41

Men Are Still Hoes

On tonight's episode of Good Moms, Jamilah shares her recent Hinge "Blind Date" in San Francisco. Yes, he flew her out and no they did not Face-time or talk on the phone before meeting. Don't try this at home kids. Erica also shares her recent self care day that turned into an encounter with a former Bae that further confirms... men are still hoes. They also discuss whether posting each other on social media is a deal breaker in a serious relationship.LIVE SHOW: ATLANTA OCTOBER 13THPurchase tick

Sep 12, 2019 • 1:02:57

Dear God, Please Don't Let Her Be a Basic Bitch Feat. Scary Mommy Speaks

On tonight's episode Good Moms are joined by Ashley and Keri of popular Podcast, Scary Mommy Speaks. Join them as they weigh East vs West coast parenting and Keri talks about her manifestations for her daughter during pregnancy (i.e. don't be a basic bitch). As new mamas Keri and Ashley also share how they are working on finding their identity post pregnancy because that shit is hard. Good Moms also talk about why it is important for your kids to see your range of emotions and how their actions

Sep 5, 2019 • 1:01:31

Wet Nurse, Black Birth Feat. The Black Midwife

Happy Black Breastfeeding Week! On tonight's episode Good Moms are joined by Midwife, Racha Tahini Lawler CPM, CM, LM. Racha discusses her experience and 17 year journey navigating the midwifery world as a black woman. Formerly working in hospitals and also as a Midwife, Racha has seen and experienced the racism bestowed upon pregnant WOC in the healthcare system and breaks down the dark history of the wet nurse in slavery. Good Moms and Racha also discuss cellular and sexual trauma and how it c

Aug 29, 2019 • 1:33:25

Vulvacials Matter Feat. Therese Clark, Founder of Lady Suite

On tonight's episode Good Moms are joined by Therese Clark, Founder of intimate care brand Lady Suite. Join them as they discuss all things VULVA. The ladies bare it all and share their intro into vulva self discovery, insecurities around what a "pretty" vulva is supposed to look like, and why thee fuck barbie does't have one. Therese shares her story that sparked the creation of her brand and why vulva care is just as important as skincare. They also talk Bacterial Vaginosis (BV) and why it can

Aug 22, 2019 • 1:12:22

If I'm Being Honest

Tonight Good Moms discuss coming to terms with their regressions and breaking up with a non boyfriend. They also recap their East Coast trip, and why constantly saying "men ain't shit" is blocking their blessings.@goodmoms_badchoiceswww.goodmomsbadchoices.comCheck out our website for Merch, Meet Ups, and subscribe to our Monthly Newsletter!Please subscribe & leave a review if you loved this episode

Aug 15, 2019 • 1:06:29

Doula Right Thing

Join Good Moms as they discuss the reasons why Doulas are necessary in childbirth, with certified Doula Samantha Davis. How trauma, psychology and energy are directly related to child birth and how as women we are all innately child birth supporters. They also talk about how Western Medicine has fed women's fears instead of empowerment why doctors generally don't encourage natural birth after a cesarean.@groundedmamas@thatssofemaleWATCH this full episode on Patreon (search Good Moms Bad Choices)

Aug 1, 2019 • 1:14:56

Daddy Issues

On tonight's episode Good Moms are talking daddy issues and that bad choices they've made because of them. Erica also shares a recent story on how her ego, mixed with alcohol and her baby daddy resulted in a questionable decision. Good Moms also discuss why so many of us women give men "boyfriend privileges" when they aren't our boyfriends (eye roll). WATCH this full episode on Patreon (search Good Moms Bad Choices)Follow us on instagram @goodmoms_badchoicesIf you love our Podcast please rate an

Jul 25, 2019 • 42:27

Pussy Perfume & Talking Sex with Toddlers Feat. @shanboody

Tonight Good Moms are joined by Author and Sexologist, Shan Boodram. Join them as they discuss Shan's new book, The Game of Desire, where she takes 6 women who need serious help when it comes to "dating with dominance" and transforms them into expert daters. Shan also shares a secret weapon she uses for attraction (mind blown) and shares advice on how to discuss body exploration and non monogamous relationships with kids.@shanboody@goodmoms_badchoicesWatch this full episode on Patreon below:http

Jul 18, 2019 • 1:19:46

Just Us

Tonight Good Moms check in at the half year mark, discuss their anxiety and address their short comings. Along with whether or not their grown asses are allowed to participate in a "Hot Girl Summer", and what exactly that even is? Milah reveals her celebrity make out, some shit talking and a bloody good "whorie" you don't want to miss out on.@GoodMoms_BadChoicesSubscribe. Rate. Review. For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and op

Jul 11, 2019 • 58:38

Mama's in an Open Marriage Feat. @Baeleche

On Tonight's episode Good Moms are joined by mama and creative, @baeleche, who has been in an open relationship/marriage for 10 years. Join them as they discuss how her history of cheating led to a lifestyle that works for her and her partner. Bree opens up and discusses how they have navigated outside relationships, pregnancy and love throughout their partnership.@baeleche@goodmoms_badchoicesIf you enjoy this episode and our Podcast please leave us a review and star rating!xoxoGood Moms For inf

Jul 4, 2019 • 52:18

His Mouth was a Vibrator

On tonight's episode Good Moms share a story about a man and his vibrating mouth, update us on their D-Tox and why they would never propose to their partner. Wait til the end for an epic Whore Story you don't want to miss.@goodmoms_badchoicesSubscribe. Review. Share. For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 27, 2019 • 54:58

Return of the Soft Woman Feat. Daphne Wayans

On tonight's episode Good Moms are joined by mama of five, relationship expert and self proclaimed career mom, Daphne Wayans. Listen as they talk femininity, why open relationships are questionable, divorce and the road map to life.Rate. Review. Share.@daphnewayans@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 20, 2019 • 1:18:41

Choosing Single Motherhood Feat. Mela Murder

On tonight's episode Good Moms are joined by Artist, Activist and Founder of Let's Talk Mother, Mela Murder. Join them as they discuss Mela's intentional journey into single parenting, her experience as a patient in a mental hospital, legacy and how her daughters have made her a fierce bad ass woman. Review. Star. Share.@melamurder@letstalkmother@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 13, 2019 • 1:02:38

Self Harm & The Naked Truth Feat. Alex Undone

On tonight's episode Good Moms are in New York and joined by Model and mama, Alex Undone. Join them as they discuss Alex's journey into single motherhood, overcoming bodily self harm and why people are so MF sensitive when nudity parallels motherhood.@alexundone@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 6, 2019 • 1:06:15

Can I Vulnerable? Feat. BJ Williams

Tonight Good Moms are joined by BJ Williams, Creator of "Can I Vulnerable", a docuseries encouraging black men to face and normalize their vulnerability. Join them as they discuss why men need therapy, fatherhood and some school teacher whories you don't want to miss.@bj_williams@canibevulnerable@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 30, 2019 • 1:23:53

Whisper Your Abortion Feat. Zoila Darton

On tonight's episode Good Moms are joined by woman enthusiast, Founder of the WORD Agency and mama to Dakota, Zoila Darton. Join the ladies as they discuss their abortions, the shame, and how to find gratitude in life amongst the craziness.@zoiladarton@word.agency@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 23, 2019 • 1:08:30

Dating 101: Don't be a Psycho

On tonight's episode Good Moms are running down a list of things you should never do when in the early stages of dating. Join them as they share personal experiences and why social media subliminals are never a good look.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 16, 2019 • 55:33

Let's Interview our Kids

On tonight's episode Good Moms interview the inspiration behind Good Moms Bad Choices...Their Kids! Join them as they ask Irie & Luna about love, where babies come from, boyfriends and more! @goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 9, 2019 • 1:17:13

The Read feat. Psychic & Medium Chris Medina

On tonight's episode Good Moms are joined by Celebrity Psychic & Medium, Chris Medina. Join them as Chris tells them the future of Good Moms and what's in store for their future in work, love, and life.@psychicchrism@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 2, 2019 • 1:32:22

Momchella

On tonight's episode Good Moms share their Coachella 2019 experience and all the debauchery that ensued.@goodmoms_badchoiceswww.goodmomsbadchoices.com For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Apr 25, 2019 • 1:17:01

1,000 Days of Celibacy featuring Bruna Nessif

Tonight Good Moms are joined by author, life coach and relationship expert Bruna Nessif as they discuss Bruna's experience being celibate for a thousand days and how it led her to exploring self love and self respect. Bruna highlights the issues society has with woman being both sexy and smart and just multi-faceted beings periodt. Bruna's experience posing and writing for Playboy magazine and her decision to leave her corporate career to step out on her own passion project is something we all n

Apr 17, 2019 • 1:17:09

Teen Mom, Gang Ties & Redemption

On tonight's episode Good Moms are joined by Kimberly Valentine. Join them as she shares her story growing up in LA as a single teen mom. Kimberly's journey through trauma, gangs, child loss and love is heartfelt and incredibly inspiring. Grab your tissues cuz this ones a tear jerker.@xokimberlyvalentine@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Apr 11, 2019 • 1:47:32

Unfiltered with @MakeupbyGriselda

On tonight's episode Good Moms are joined by Makeup Influencer and Mama, Griselda Martinez. Join them as they discuss her career, popping cherries and color lines within the black and latin community.@makeupbygriselda@goodmom_badchoicesListen. Subscribe. Share. For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Apr 4, 2019 • 1:22:20

Manifestation Masturbation

On tonight's episode Good Moms discuss the act of manifesting your dreams and desires through masturbation. They also discuss "US" and the many theories behind the films storyline.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Mar 28, 2019 • 1:00:25

When Celibacy is Worth the Wait Feat. La'Myia Good

On tonight's episode Good Moms are joined by E! TV Personality, Actress/Producer and Mama, La'Myia Good. Join them as they discuss how celibacy helped La'Myia find herself and the man of her dreams. The ladies also touch on LaMyia's current high risk pregnancy, Michael Jackson and much more.@goodmoms_badchoices@lamyiagood For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Mar 21, 2019 • 1:38:04

Mommy Makeover Feat. Dr. Brian Hwang

On tonight's episode Good Moms are talking Mommy Makeover's with Plastic Surgeon, Dr. Brian Hwang. Join them as they discuss the different types of enhancements women ask for post baby, Erica's experience under the knife and whether he would perform surgery on his own daughter.@drbrianhwang@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Mar 14, 2019 • 1:41:01

Weed & Suicide Feat. Natasha Amrita Singh

On tonight's episode Good Moms are joined by Celebrity Henna/Lash Artist and PTSD Cannabis Activist, Natasha Amrita Singh. Join them as they discuss Natasha's experiences with suicide, how cannabis has changed her life and how she deals with her on going PTSD.@hennabynatasha@goodmoms_badchoicesNational Suicide Prevention Lifeline (800) 273-8255 For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Mar 7, 2019 • 1:31:08

Braiding & Bullshit Feat. Lay

On tonight's Jamilah and Erica get their hair braided by Lay, a 23 year old single mom. Join the ladies as they discuss the end of Black History Month, being a young mom and some other random bullshit.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Feb 28, 2019 • 57:17

Sexual Shame and Step Mommying Feat. Jess Hooper

On tonight's episode Good Moms are joined by mama and Founder of On The Fence, Jess Hooper. Join them as they discuss sexual shame and how that led to Jess' fear of miscarriage. The ladies also discuss Jess' experience as a step mother and receive a funny "Whore Story" submission that you won't want to miss!Like, Review and Share!@onthefence.life@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Feb 21, 2019 • 1:29:47

Love Sick

Happy Valentines Day!!! Milah & Erica are sick and all hiked up on canna lean & cough syrup, join in on their medically induced conversation about modern day black face, and Valentines day bullshit. For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Feb 14, 2019 • 59:30

Two Milfs One Dilf Feat. Sarunas J Jackson

On tonight's episode Erica and Milah are joined by Actor and single dad Sarunas J Jackson. As their first single father guest, Sarunas recants his birth experiences, Zaddy DM's, the male ego and how porn almost ruined his sex life. Make sure to tune into hear this and a "Whore Story" you won't want to miss.@ronejae@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Feb 7, 2019 • 1:48:42

20 Years on Rikers Island Feat. Liza Jessie Peterson

On Tonight's episode Erica and Milah are joined by Author/Poet/Actress/Educator, Liza Jessie Peterson. Join Good Mom's as Liza discusses her accidental teaching job on Rikers Island and how one year turned into a twenty year experience teaching boys at Rikers and navigating the jail system. Make sure to check out Liza's new book "All Day"!@lizajessiepeterson@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out inf

Jan 31, 2019 • 1:34:38

EP 44: Parenthood, Football, Groupies and Regrets Feat. Eric Dickerson

On tonight's episode Erica and Milah sit down with NFL Hall of Famer, Eric Dickerson, AKA Erica's dad! We discuss parenthood, regrets, groupies, Eric's interesting upbringing and racial tension within the NFL. Tune in as Erica and Jamilah try not to ugly cry on this funny yet emotional episode.@ericdickerson29@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jan 24, 2019 • 1:16:09

Teenage Woes & Water Signs

On tonight's episode Erica and Milah talk Horoscopes, teenage angst and offer advice to their younger selves. For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jan 17, 2019 • 1:01:44

5 Ways to Have a Successful Threesome Experience

On tonight's episode Jamilah and Erica list 5 ways to have a successful/positive threesome experience whether single or with partner.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jan 10, 2019 • 1:09:35

Happy MF'n New Years

On tonight's episode Jamilah and Erica discuss their holiday break, New Years intentions and end of the year anxiety. Also, they give an update on their Dick-tox Challenge and answer a listener submission .....Can you say open marriage? @goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy 
 See acast.com/privacy for privacy and opt-out information.

Jan 3, 2019 • 0:01

Mama Rap and Toddler Tantrums feat. Jessica Rose

Tonight Jamilah and Erica are joined by internet sensation and parody rapping mama, Jessica Rose. Jessica shares the highs and lows of her sudden instagram limelight and the women discuss their experiences/how to deal with unreasonable toddler tantrums.@thisisjessicarose@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Dec 20, 2018 • 1:53:45

Living Tinted featuring Deepica Mutyala

On tonight's episode Good Mom's are joined by Deepica Mutyala, Founder of @tinted. Join them as they discuss South East Asian societal standards, her platform geared towards Women of Color, cultural appropriation and more.@tinted@deepica@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Dec 13, 2018 • 59:20

Mom Guilt feat. Carmen Alexandria

On tonight's episode Good Moms are joined by mama, designer and Dualities Podcast host, Carmen Alexandria. Join them as they talk mom guilt, dad's not having any and kids taking what we say literally. @goodmoms_badchoices@caxshe@dualitiespodcast For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Dec 6, 2018 • 1:20:13

Dickmatized & D-toxing: Our 60 Day Detox

On today's episode Erica and Milah discuss how women are easily consumed and distracted by men. They also encourage listeners to go on a 60 "D" tox abstaining from all sex. Are you down?@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Nov 29, 2018 • 1:11:25

And Then They Dressed My Kid Like A Pilgrim

On tonights episode Erica & Milah are talking Thanksgiving, its dark past and how we talk to our kids about this shit.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Nov 22, 2018 • 33:44

We Hate Birth Control...But We're On It

On tonight's episode Erica and Milah are talking birth control and why they hate/love it. They also discuss ancient family planning methods and conspiracy theories that may or may not be true. @goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Nov 15, 2018 • 1:23:19

Mama, Have You Found Your Tribe?

On tonight's episode Erica and Milah discuss Treasure, the young self hating black girl who identifies as caucasian (eye roll) and the importance of mama's finding their tribe.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Nov 8, 2018 • 1:11:44

You Sacrificed a What?....Happy Halloween!

On tonight's episode Erica and Milah are joined by Shaman Jake Peak who shares his experience in magic around the world. Jake and Jamilah also share details of a guided ceremony she participated in with him that involves pigeons..yes pigeons. Lastly, the mamas share a very scary "whore story" submitted by a listener. Happy Halloween!@jakevpeak@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Nov 1, 2018 • 2:01:23

Trash, Class and Anal Plugs

On episode 33 Erica & Milah discuss the Momma dress code. Is dressing sexy as a mom on social media or in a relationship forbidden? They also switch gears and touch on the a$$ eating epidemic and masculinity versus the butt. For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Oct 25, 2018 • 1:07:00

Haters gon' Hate

On tonight's episode Milah and Erica discuss the judgement that comes with being open with your children and where to draw the line between transparency and oversharing. For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Oct 18, 2018 • 1:19:19

Small, Long or Thick?

On tonights episode Erica and Milah discuss penis, dicks, schlongs or whatever you wanna call em. Does size matter or is it really all about the motion of the ocean? For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Oct 11, 2018 • 50:44

I Said No MotherFucker

Fresh off the Kavanaugh and Cosby headlines tonight Jamilah and Erica are discussing sexual harassment and assault. Join them as they discuss their own personal experiences with unwanted sexual advances and pressures as well as how to discuss consensual sex with your children.@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Oct 4, 2018 • 1:00:25

Friends with No Benefits Feat. London Brown

On tonight's episode Good Mom's are joined by Comedian and actor on HBO's hit show "Ballers", London Brown. They are discussing racism featured on another popular podcast, ancestral patterns in dating and cheating and whether men and women can actually be friends. Tune in for some aha moments and a male perspective on all topics.@reallondonbrown@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Sep 27, 2018 • 1:28:39

Healing your Inner Child with Nicole Russell

On tonight's episode Erica and Jamilah are joined by Author and Co-Founder of the Precious Dreams Foundation, Nicole Russell. Join them as they discuss chapters from her new book "Everything a Band-Aid Can't Fix". From the moment you realize your parents are people, teenage depression and cyber bullying tonight's episode is relatable to anyone and everyone.@goodmoms_badchoices@NicoleRussell@PreciousDreamsFoundation For information regarding your data privacy, visit Acast.com/privacy  See acast.c

Sep 19, 2018 • 2:03:50

Turn On's & Turn Off's

On tonights episode Milah and Erica discuss turn on's and turn off's. Everybody has them so find out if you agree with theirs!@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Sep 12, 2018 • 1:05:52

Van The Man

On tonight's episode Van Lathan joins Good Mom's for a candid discussion on everything from race, Kanye, dating moms, to a very traumatizing "Whore Story". Get ready to learn and laugh with our new bestie.@VanLathan@goodmoms_badchoicesMusic:"Whatta Man" by Salt n Peppa & EnVogue For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Sep 6, 2018 • 1:51:52

Unapologetically Black & Blogging

On tonight episode Erica and Milah are joined by founder of @blackmomsblog, Shanicia Boswell. Join them as they discuss running a pro black platform, societies issues with the work "black", co parenting, black breastfeeding and much more!@ShaniciaBoswell@BlackMomsBlog@goodmoms_badchoicesMusic:"Under Control" by The Internet For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Aug 30, 2018 • 1:05:11

Porn & Parenting

On tonight's episode Erica and Milah are joined by Adult Film stars and parents, King Noire and Jetsetting Jasmine. They are discussing Porn, the racism in their industry, sex positive parenting, Fetish training and much much more. Tune in and get a sex education like never before!Follow our guests:@JetsettingJasmine@KingNoireMusic:"Pynk" by Janelle Monar"Radiator" by @KingNoire For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out in

Aug 23, 2018 • 1:32:10

Insecurities

Tonight's episode is inspired by the season premiere of the HBO hit show "Insecure". Join Erica and Milah as they discuss their insecurities ranging from physical and emotional insecurities to dating insecure men. Tune in as they bare it all per usual.Music:"Barbie Dreams" by Nicki Minaj For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Aug 16, 2018 • 1:30:21

Alpha Female AF?

On tonight's episode Erica and Jamilah talk Beyonce, ancestral trauma and whether they are Alpha female AF... or not? Tune in and decide where you fall on the Alpha/Omega spectrum.Music:"You Gotta be" by Des'ree@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Aug 9, 2018 • 1:38:18

Boo'd Up, Break Up's and Ego Trips

After 3 weeks off, Jamilah and Erica are ready to share the many changes the past 21 days have brung. Someone has a boyfriend, someone had a "breakup" and facing the ego are what drives tonight's episode. Erica and Milah answer submitted questions... and did we mention a bomb ass "whorer story". Tune in to get the recap!Music:"Cool as a Fan" by Ryan Spencer"After Party" by Koffee Brown For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and op

Aug 2, 2018 • 1:20:10

Raw Sex, Strange Sex, Paid Sex

Hello New York City! On tonight's episode Erica and Milah are joined by Weezy WTF from poppin' podcast "Whoreible Decisions". Recorded at the Plaza Hotel in NYC these ladies are talking unprotected sex, strange sex, sugar daddies and how Weezy has been able to keep her real identity a secret in this digital world. Enjoy!Special Guest @weezywtf of @whoreibledecisionsMusic: Kanye West "Gold Digger" For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for priv

Jul 12, 2018 • 1:09:51

Dirty 30, Vacation Sex and Men with Dogs

On tonight's episode Erica and Jamilah discuss turning 30 and a lot of other random funny shit. Enjoy!Music:Cardi B "I like it" feat. Bad Bunny & J. Balvin For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jul 5, 2018 • 1:16:03

Interracial Dating

On tonight's episode Erica and Milah discuss interracial dating.Music: Michael Jackson "Black or White" For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 28, 2018 • 1:16:04

The Subtle Art of Not Expecting Shit

On tonight's episode Erica and Milah discuss expectations and the challenges of learning how to let them go. Join us as we listen to their struggles with this topic, long distance relationships and much more.Music:"Sundress Szn" by Pray Legend feat. Keith Lawson For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 21, 2018 • 1:17:46

The Friend Code

On today's episode Milah and Erica discuss the "friend code" AKA the do's and don'ts of friendship.Music by TLC "What About Your Friends" For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 14, 2018 • 1:02:54

When to Walk Away Feat. Amina Buddafly

On tonight's episode Jamilah and Erica are joined by Special Guest, Amina Buddafly. They are discussing knowing when to walk away, the importance of self care and how real the struggles and triumphs of single parenting can be.@aminabuddafly@goodmoms_badchoices For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Jun 7, 2018 • 1:07:38

Mom's who Medicate

On tonight's Episode Milah and Erica discuss their use of marijuana, the judgment that follows and how it enhances their experience as parents. Light one up and enjoy! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 31, 2018 • 53:36

Check Ya Self Before You Wreck Ya Kids

Erica & Milah discuss the raw reality of the saying "Kids are sponges". The real struggle of consistently being cautious and mindful on a daily basis for our kids, managing emotions, concealing bad habits and practicing positive parenting as a lifestyle. Join in the conversation, as they discuss their experiences with 'checking them selves' both good and bad. Song snippet: Ice Cube - Check Yo Self (Remix) For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privac

May 24, 2018 • 1:06:28

Monogamy or Naw Feat. The Thick Podcast

Today's episode features the hilarious ladies of The Thick Podcast (Tabria Majors and Mindy). Join us as we discuss whose DM's Erica slid into this week, our views on monogamy, Mindy's hilarious "Whore Story" and so much more. Prepare to laugh your ass off.@TheThickPodcast@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 17, 2018 • 1:24:36

Happy MF'n Mothers Day feat. Felicia La Tour

Join Erica, Milah & guest host Felicia La Tour. A "Cool ass mom", celebrity make-up artist & motivator as we discuss mental health, couples counseling, and not forgetting yourself.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 10, 2018 • 1:07:17

Make America Confused Again -Rachel x Kanye Edition

Join in on the conversation with Erica & Milah as they discuss transracial issues and try to make sense of Rachel Dolezal in her new Netflix documentary as well as Kanye's recent public outburst in the media.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

May 3, 2018 • 1:10:57

Asshole parents & Orgasms

Milah & Erica take talk about dealing with asshole parents in social settings, orgasms, sex toys & porn.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Apr 26, 2018 • 52:56

Excuse Me for Being Pregnant

In today's episode Erica and Milah discuss Cardi B, pregnant tweking (tWORKing if you will), pregnant body shaming, and and other terrible things people do to pregnant woman. Shout out to Khloe Kardashian. Listen as they share their experiences and their opinions about....well everything.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information

Apr 19, 2018 • 1:05:17

Instagram vs. Reality

This week Erica & Milah talk about the misconceptions of social media, trying to keep up and not getting lost in the social sauce. Tune in to listen to the real but, funny side of participating in social media shenanigans.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts!Music provided by @23Cups -Lil Mamma For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Apr 12, 2018 • 55:19

Erica & Milah's Top Embarrassing Moments

In today's episode Erica and Milah run down their top embarrassing moments.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Apr 5, 2018 • 36:02

Where the Fuck is my glow?

Discussing the real shit woman go through in pregnancy & postpartum.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Mar 29, 2018 • 1:23:59

Its called a vagina

Tune in as we talk about guiding children through the discovery of there bodies, labeling private parts correctly and raising empowered and informed people. Featuring Co-host Jessica Romo, an Advocacy Program Manager at Strength United sharing her expect advice on the "How to's" for a common topic thats seldom discussed. http://www.strengthunited.org@jessromo@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acas

Mar 22, 2018 • 1:02:24

Is My Man Gay or Bi?

Discussing 5 signs to know if your man is secretly gay or bi?@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on Apple Podcasts! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Mar 15, 2018 • 44:45

Sex, Apps & Kids

Discussing the obstacles of dating as a single Mom.@goodmoms_badchoiceswww.goodmomsbadchoices.comRate and Review us on apple! For information regarding your data privacy, visit Acast.com/privacy  See acast.com/privacy for privacy and opt-out information.

Mar 7, 2018 • 1:15:33