The Late Sub with Claire Watkins

The Late Sub with Claire Watkins

Just Women’s Sports

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan. You can find every episode of the Late Sub on Apple Podcasts, Spotify, YouTube or wherever you get your audio. Follow Claire on X/Twitter @ScoutRipley and subscribe to the Just Women’s Sports newsletter

Women’s Sports Wishlist: A look into 2025

Women’s Sports Wishlist: A look into 2025

Description

Dec 31, 2024 • 26:00

What a year for women's sports: an end end of year recap

What a year for women's sports: an end end of year recap

In this week’s episode, Claire takes a trip down memory lane, talking through her favorite and most memorable women’s sports stories of the year. She talks the explosion of basketball, the transformation of the USWNT, an Olympics to remember and more.

Dec 23, 2024 • 20:40

Lynn Williams is traded to Seattle, plus a nice salute to USWNT legend Becky Sauerbrunn

Lynn Williams is traded to Seattle, plus a nice salute to USWNT legend Becky Sauerbrunn

In today's episode, Claire gives a salute to the career of USWNT legend Becky Sauerbrunn, and reflects on the end of an era for both the NWSL and the US as titans of the game step away. Then, she gives initial reactions on a major NWSL trade that’s sending Lynn Williams to Seattle, sets up a quick viewing guide for the weekend, and more.

Dec 20, 2024 • 23:33

Is Hannah Hidalgo National Player of the Year?

Is Hannah Hidalgo National Player of the Year?

In today’s episode, Claire takes a deeper look at Notre Dame’s big win over UConn, what it means for the early NPOY race, and some very encouraging signs for TV viewership. Then, she touches on the Euros draw, the NCAA volleyball tournament, college prospect signings in the NWSL, and more.

Dec 17, 2024 • 26:33

Building a basketball team with Natalie Nakase

Building a basketball team with Natalie Nakase

In today’s episode, Claire hits a few big women’s sports headlines before sitting down with Golden State Valkyries head coach Natalie Nakase to talk through the expansion draft, building a roster from scratch, how she’d like her team to play and the fundamentals that she thinks will build a lasting locker room culture of winning.

Dec 12, 2024 • 21:14

Don’t count out South Carolina, plus a quick look in NCAA soccer & volleyball, the PWHL, and NWSL free agency

Don’t count out South Carolina, plus a quick look in NCAA soccer & volleyball, the PWHL, and NWSL free agency

In today’s episode, Claire takes a look at Golden State’s expansion draft and South Carolina’s great week dominating two Top 10 matchups. She then takes a trip around the world of women's sports, including NWSL free agency, and more notes on college soccer, NCAA volleyball, PWHL hockey and more.

Dec 10, 2024 • 22:55

BIGGEST college basketball surprises, plus a quick dive into the WNBA, PWHL, and college volleyball

BIGGEST college basketball surprises, plus a quick dive into the WNBA, PWHL, and college volleyball

In today’s episode, Claire takes a break from the soccer trenches to catch up on all the goings on in other women’s sports in the states. She chats college hoops, WNBA upheaval, hockey stars, volleyball conference dominance and maybe just a little bit of soccer updates because who can stay away.

Dec 5, 2024 • 24:35

The USWNT survives their final game of the year

The USWNT survives their final game of the year

In today's episode, Claire wraps up a wild year of the USWNT, as their very dramatic 2-1 win over the Netherlands showed how far they’ve come and what they’ll need to continue to progress on in 2025. She chats midfield lessons, club vs national team form, and yet another epic Alyssa Naeher performance that only underlines how much she’ll be missed in retirement.

Dec 4, 2024 • 24:47

The USWNT says goodbye to Naeher

The USWNT says goodbye to Naeher

The USWNT played to a scoreless draw against England on Saturday, and Claire hops on immediately after to give her thoughts! On Alyssa Naeher’s retirement, the pros and cons of playing the veteran midfield, attacking inexperience and why the U.S. should feel fine with the result.

Dec 1, 2024 • 23:21

MARTA DID IT! An NWSL Championship Recap

MARTA DID IT! An NWSL Championship Recap

On today’s episode, Claire recaps another wonderful wild NWSL championship weekend, the before, during, and after of Orlando’s historic win in the title game. She talks industry events, Marta lore, officiating, big defense moments and more. We had a blast during the 2024 NWSL season and we can’t wait to do it again.

Nov 26, 2024 • 30:16

NWSL Championship: Banda vs Rodman, plus a quick look into college basketball, NWSL awards, and the new WNBA hires

NWSL Championship: Banda vs Rodman, plus a quick look into college basketball, NWSL awards, and the new WNBA hires

On today’s episode, Claire breaks down the ins and outs of the NWSL championship matchup between the Orlando Pride and the Washington Spirit - key contributors, where on the field the game might be won, and what a title win would mean to either franchise after historically strong seasons. Then she does a quick news roundup touching on college basketball, NWSL awards, and the WNBA going analytic with new coaching hires.

Nov 21, 2024 • 27:05

Triple Espresso takes a break: a look into the USWNT roster drop; plus a recap of the NWSL semifinal games

Triple Espresso takes a break: a look into the USWNT roster drop; plus a recap of the NWSL semifinal games

In today's episode, Claire breaks down the USWNT's November roster, how manager Emma Hayes is able to give new opportunities from a position of strength, and which players Claire is most excited to see out on the pitch against England and the Netherlands. Then, she revels in the incredible NWSL semifinal round, breaking down all the magic that led the Orlando Pride and the Kansas City Current to the NWSL championship game.

Nov 19, 2024 • 31:30

NWSL Awards: Snubs and Surprises, plus a preview going into the NWSL semifinal round

NWSL Awards: Snubs and Surprises, plus a preview going into the NWSL semifinal round

On todays episode, Claire takes a deep dive into the NWSL end of season awards, comparing her ballot with the announced finalists and giving her final picks in a very deep year with many impressive performances. Then, she previews the blockbuster semifinal matchups between the NWSL’s top four, and gives her picks for who will be battling it out in Kansas City for a championship.

Nov 14, 2024 • 25:17

Bay FC ALMOST pulls it off, plus a special interview with Bay FC midfielder Kiki Pickett

Bay FC ALMOST pulls it off, plus a special interview with Bay FC midfielder Kiki Pickett

In today’s episode, Claire recaps the quarterfinal round of the NWSL playoffs, talking through blowouts, surprises, emptying the tank and why the top four teams continue to stand out in 2024. Then, she has a chat with Bay FC midfielder Kiki Pickett, on the team’s turnaround in the second half of the season, why they’re a great NWSL underdog, and what the club is most proud of after a record breaking inaugural season.

Nov 12, 2024 • 41:40

Can Sophia Smith UPSET Gotham? Plus a special interview with Olympic bronze medalist rugby player Sammy Sullivan

Can Sophia Smith UPSET Gotham? Plus a special interview with Olympic bronze medalist rugby player Sammy Sullivan

In today’s episode, Claire breaks down the ins and outs of every NWSL quarterfinal, who to keep on upset watch and what to expect tactically between the lines. Then, she has a lovely conversation with Olympic bronze medalist rugby player Sammy Sullivan about the future of rugby in the U.S., balancing the spotlight of the Olympics boost with the day to day of being a pro athlete, and how fans can keep up with Team USA rugby year round.

Nov 7, 2024 • 46:55

Is it NATTY or BUST for Paige Bueckers and UConn? | The Late Sub

Is it NATTY or BUST for Paige Bueckers and UConn? | The Late Sub

Subscribe: https://pod.link/1563105123On todays episode, Claire previews the top teams in women's college basketball season tips off, can South Carolina repeat, and whether Paige Bueckers need that national championship. Then she redirects attention back to the NWSL, where we look at the playoff matchups and see which games will be closer than they appear.Subscribe to The Late Sub to never miss an episode. Follow Claire on Twitter/X (@scoutripley) and sign up for the Just Women’s Sports newslett

Nov 5, 2024 • 28:10

Naomi Girma can do it all, plus a final look at the NWSL regular season

Naomi Girma can do it all, plus a final look at the NWSL regular season

On todays episode, Claire wraps up the USWNT October window with look at the team’s 3-0 win over Argentina, how rotation became the US’s strength and how Naomi Girma can truly do it all. Then she redirects attention back to the NWSL, where we say goodbye to a few clubs after the weekend, and watch a playoff race that may or may not come down to the final matchday.

Oct 31, 2024 • 26:48

USWNT: It's a mental game, plus a chat with Olympic gold medalist Gabby Thomas

USWNT: It's a mental game, plus a chat with Olympic gold medalist Gabby Thomas

In today’s episode, Claire talks through the USWNT’s 3-1 comeback victory over Iceland on Sunday, how the team slightly struggled with roster rotation and how their second half stabilizing showcased the team’s underlying strengths. Then she has a chat with three-time Olympic gold medalist Gabby Thomas about her whirlwind summer after starring in Paris, and her off-track interest in global health.

Oct 28, 2024 • 35:39

The USWNT is BACK!

The USWNT is BACK!

On today’s episode, Claire breaks down the USWNT’s 3-1 win over Iceland, talks through how Emma Hayes is continuing to put her stamp on her team even as they keep winning, shouts out top performers and looks at where the US could still improve. Then she takes a moment to give her take on the Chicago Red Stars rebrand, as the NWSL loses some of its history in a bid towards the future.

Oct 25, 2024 • 29:23

The Liberty survive game 5, plus a quick wish list for the end of the NWSL regular season

The Liberty survive game 5, plus a quick wish list for the end of the NWSL regular season

On today’s episode, Claire goes long on the epic final game that clinched the New York Liberty’s first-ever WNBA title. She talks defense, officiating, rotations, and a little bit of luck, as well as a wrap up of the larger emotions in this monumental season ending. Then she gives a quick wish list of what she’d like to see from the final NWSL regular season weekend, as teams tune up for the postseason.

Oct 22, 2024 • 29:51

What's next for the USWNT? Plus an analysis of the WNBA Finals as it nears the end

What's next for the USWNT? Plus an analysis of the WNBA Finals as it nears the end

In today’s episode, Claire runs down the USWNT’s October roster, alongside quotes from Emma Hayes that appear to lay out the vision for the next few years in the team’s progress as they begin the long preparation for the 2027 World Cup. She also marvels at another incredible WNBA Finals showdown, as the Liberty take a crucial advantage in their search for their first championship title.

Oct 17, 2024 • 29:01

Banda vs. Chawinga for MVP? Plus a look at the first two WNBA Finals games

Banda vs. Chawinga for MVP? Plus a look at the first two WNBA Finals games

On today’s episode, Claire talks through whether she needs to amend her WNBA Finals prediction, and notes both the resiliency of the Lynx and the mentality of the Liberty. She then hits all the major storylines of the NWSL weekend, including broken individual records, streaks both snapped and saved, playoff spots clinched and lost, and off the field happenings that shape the larger conversation.

Oct 15, 2024 • 30:58

Do the Liberty take it all? Plus a recap of NWSL news this week in preparation for playoffs

Do the Liberty take it all? Plus a recap of NWSL news this week in preparation for playoffs

In today’s episode, Claire ponders another Sun postseason exit, and the risks and rewards of blowing things up in the pursuit of playoff glory. She then previews the finals between the Lynx and the Liberty, with one key element she believes will earn one of the teams a title. She closes with some of the NWSL news of the midweek, which feels destined to shape the postseason and beyond.

Oct 10, 2024 • 25:11

Marta’s Orlando dream comes true, plus Claire gives a postmortem on the Las Vegas Aces

Marta’s Orlando dream comes true, plus Claire gives a postmortem on the Las Vegas Aces

In today’s episode, Claire gives her own postmortem on this particular era of the Las Vegas Aces, claims the Liberty as championship frontrunners and preps for Game 5 between the Lynx and the Sun. Then, she chats Orlando’s incredible run to the 2024 NWSL shield, individual records being broken, and aimlessness further down the league table.

Oct 8, 2024 • 29:06

Sabrina Ionescu and the Liberty look for a sweep, plus a look into the Orlando Pride's potential shield win

Sabrina Ionescu and the Liberty look for a sweep, plus a look into the Orlando Pride's potential shield win

Today, Claire takes a closer look at what’s gone wrong for the Las Vegas Aces in their semifinal against the Liberty, as well as dissecting some of head coach Becky Hammon’s postgame quotes following their Game 2 loss. She then salutes the job Cheryl Reeve has done with the Minnesota Lynx, prepares for an Orlando Pride shield win, and discusses Racing Louisville’s prospects at their first NWSL postseason berth.

Oct 3, 2024 • 26:36

Can the Aces bounce back? Plus a look into NWSL playoff possibilities

Can the Aces bounce back? Plus a look into NWSL playoff possibilities

In today’s episode, Claire takes a look at both Game 1’s of the WNBA semifinals, and whether or not Aces and Lynx fans can find silver linings in falling short with hope for Game 2. Then, she shouts out the big winners and losers of the NWSL match weekend, including the race for golden boot history and the race for final playoff clinchers.

Oct 1, 2024 • 25:02

WNBA underdogs struggle, plus a look into the NWSL playoff landscape

WNBA underdogs struggle, plus a look into the NWSL playoff landscape

This week, Claire discusses the first day of games of the WNBA playoffs, where postseason experience is key in a short set of series’ that could see some of our faves go home. Then, she takes a deeper look at Kansas City’s big win over Washington in the NWSL, and makes a case for the Current’s chances in the playoffs. She closes us out with quick updates on volleyball, college soccer, and a salute to the U-20 USWNT.

Sep 24, 2024 • 40:04

Trinity Rodman is a superstar, plus a look into why a WNBA season expansion is a good thing

Trinity Rodman is a superstar, plus a look into why a WNBA season expansion is a good thing

This week, Claire takes a snapshot look at the NWSL, where sometimes single games can tell you a whole lot more about a team than just the final score. She chats Orlando and KC’s special success, Portland’s ongoing troubles, and which players lit up the highlight reel. Then she talks through remarkable WNBA performances, why the expanding season is a good thing, and the surge of the Washington Mystics. Then she reads a few listener comments on volleyball, and tells how she was hoodwinked by the

Sep 17, 2024 • 38:44

Alex Morgan’s final game, plus a look into Angel Reese's injury, the U.S. Open, and the Paralympics

Alex Morgan’s final game, plus a look into Angel Reese's injury, the U.S. Open, and the Paralympics

This week, Claire takes a moment to talk about the final few days of Alex Morgan’s professional career, how the soccer world has changed since Morgan’s debut and how the star herself spoke about what’s next. Then, she discusses what Angel Reese’s season ending injury means for the WNBA playoff race, salutes the U.S. Open and the Paralympics and more.

Sep 10, 2024 • 36:57

The NWSL playoff race begins, and a chat with NWSLPA President Tori Huster

The NWSL playoff race begins, and a chat with NWSLPA President Tori Huster

This week, Claire checks in on the big picture for both the NWSL and the WNBA, as title contenders emerge, playoff spoilers make their case, and some teams begin to plateau at an inopportune time. Then, she has a chat with NWSLPA President Tori Huster about the league’s landmark CBA, and how concerns about parity might be overstated.

Sep 3, 2024 • 41:38

The new NWSL CBA changes everything, plus a Q+A to answer your women's sports questions

The new NWSL CBA changes everything, plus a Q+A to answer your women's sports questions

This week, Claire breaks down the new NWSL CBA that will change just about everything about how the league runs, she thinks, for the better. Then she takes listener questions on struggling NWSL clubs, player contracts, looking ahead for the USWNT and more.

Aug 27, 2024 • 38:59

The New York Liberty clinch first, plus a look into the NWSL starting back up

The New York Liberty clinch first, plus a look into the NWSL starting back up

In today's episode, Claire says a happy welcome back to the WNBA, as teams battle for postgame positioning in the final month of the regular season. The New York Liberty look like the team to beat, but how are other teams progressing, and are there teams that should be worried about slipping in the standings? Then, Claire looks at her wishlist for the rest of the 2024 NWSL season, as teams gear up for their first regular season matchups since before the Olympics.

Aug 20, 2024 • 42:00

USA basketball gets it done, plus a chat with Arsenal forward Alessia Russo

USA basketball gets it done, plus a chat with Arsenal forward Alessia Russo

In this weeks episode, Claire talks through the final few days of the 2024 Olympics, a gold medal basketball game that went the distance in ways nobody expected, big winners and losers from the Olympic soccer tournament and more. Then, she has a lovely chat with Arsenal and Lionesses forward Alessia Russo about returning to the U.S. after spending her college days in Chapel Hill for her club’s upcoming friendly matchup against the Washington Spirit.

Aug 13, 2024 • 41:31

Simone Biles's legacy grows, plus a preview of the USWNT's semifinal matchup

Simone Biles's legacy grows, plus a preview of the USWNT's semifinal matchup

This week, Claire takes a deep breath and looks at what we've seen in women's sports so far in the Olympics, including generational talents and both established and brand new stars to follow. She hypes up the U.S. gymnastics squad, asks who really rules the pool, and shouts out newcomers to the international stage that became the surprise hits of the Games. Then she previews the USWNT's upcoming semifinal against Germany, as the soccer Olympics field braces for two rematches.

Aug 5, 2024 • 35:16

The USWNT always bounces back, and the Olympics always bring the drama

The USWNT always bounces back, and the Olympics always bring the drama

On today’s episode, Claire takes a look at the USWNT’s performances in their first two Olympic soccer matches, as the team cruises to a quarterfinal spot with a game still to play in the group stage. She talks through the team making their own luck, some touchy moments in defense, and what to make of the team’s ever-shifting midfield. Then she hits on a few of the biggest Olympic storylines of week one, including a battle in the pool, a historic moment in gymnastics, and the ongoing Canada socce

Jul 29, 2024 • 39:13

Can the USWNT medal? Plus a look into WNBA All-Star Weekend

Can the USWNT medal? Plus a look into WNBA All-Star Weekend

This week, Claire discusses WNBA All-Star weekend, which felt both like a celebration of how the league has grown over the past year and set Team USA up for a particularly competitive Olympics. Then, she reviews the field for the Olympic soccer tournament, pointing out her personal Group of Death and seeing how the U.S. might still be in the medal conversation despite their current rebuild under Emma Hayes.

Jul 23, 2024 • 40:19

This is Sophia Smiths USWNT attack now, and a brief look at WNBA all-star

This is Sophia Smiths USWNT attack now, and a brief look at WNBA all-star

This week, Claire breaks down in depth the days prior to the USWNT’s first send-off series game, also discussing performances, what worked and what still needs developing, as the team moves towards a crucial Olympic competition that will dictate the future of the team. She then turns toward WNBA All-Star weekend, with a short chat with Gatorade women’s basketball player of the year Joyce Edwards alongside former WNBA All-Star and Dallas Wings star Satou Sabally.

Jul 16, 2024 • 39:40

How well did the NWSL and WNBA prepare its players for the Olympics?

How well did the NWSL and WNBA prepare its players for the Olympics?

This week, Claire takes the solo mic to break down a beautiful new rivalry between the Orlando Pride and the Kansas City Current, while taking stock of where every NWSL team has landed going into the leagues regular season Olympic break. Then, she does the same with the WNBA, looking at small shifts that could impact the standings after Paris. She takes stock of individual performances in the context of the two WNBA all-star teams, and takes the temperature for just how prepared both the NWSL an

Jul 9, 2024 • 30:32

How the Orlando Pride became a contender with Haley Carter and Ally Watt, plus a quick look into the WNBA as the Olympic break approaches

How the Orlando Pride became a contender with Haley Carter and Ally Watt, plus a quick look into the WNBA as the Olympic break approaches

This week, Claire hones in on the upcoming marquee NWSL matchup between Orlando and Kansas City by pondering the question: how did the Orlando Pride transform into a contender? She speaks with Pride general manager Haley Carter about the construction of Orlando’s turnaround, and then chats with Pride forward Ally Watt about the team’s transformation on the field. Off the soccer field, Claire then does a check in on where the WNBA is trending as they near a significant Olympic break.

Jul 3, 2024 • 40:41

Is it the right choice leaving Alex Morgan? Unpacking the USWNT Olympic roster drop

Is it the right choice leaving Alex Morgan? Unpacking the USWNT Olympic roster drop

Claire hops on to react to the 2024 USWNT Olympic roster, with one big omission marking a new era of the team. She chats through the benefits of experience vs potential, versatility and fitness, and how this team will continue to gel while meeting the internal expectations of new manager Emma Hayes, which might not always coincide with what the fans want out of a major tournament.

Jun 26, 2024 • 23:12

Talking USWNT and Rookie of the Year goals with Croix Bethune, plus the rookie of the year race is on in the WNBA

Talking USWNT and Rookie of the Year goals with Croix Bethune, plus the rookie of the year race is on in the WNBA

In today’s episode, Claire talks through the widening gap between top NWSL contenders and the rest of the pack after more statement performances from Kansas City and Orlando. Then, she chats with Rookie of the Year (and possibly MVP?) frontrunner Croix Bethune about playing with joy, what makes the Washington midfield tick and more. And then finally she breaks down the current state of the WNBA, where mid-standings rivalries are just as exciting as the title contenders.

Jun 25, 2024 • 37:21

“This year is completely different” with Lo’eau LaBonta

“This year is completely different” with Lo’eau LaBonta

In this week’s episode, Claire sits down with Kansas City midfielder Lo’eau LaBonta to understand what’s driving the Current’s unbeaten streak, celebration culture, goals under Vlatko Andonovski and more. Then Claire takes the mic alone to look at the state of the WNBA, which teams are surging and which could use a reset after another week of highs and lows.

Jun 18, 2024 • 37:10

Sophia Smith is innocent: an NWSL recap, and the surprises and snubs of the USA women’s basketball Olympic roster

Sophia Smith is innocent: an NWSL recap, and the surprises and snubs of the USA women’s basketball Olympic roster

This week, Claire talks through a wacky NWSL weekend, where attendance records, baseball celebrations, and strange red cards reigned. She discusses which styles of play are being rewarded this year, as the top teams continue to distance themselves from the pack. Then, she breaks down the reported USA women’s basketball Olympic roster, talking surprises, snubs, whether the teams approach to the player pool is healthy and what it will take for the team to win yet another gold medal.

Jun 11, 2024 • 35:37

Emma Hayes’s USWNT looks ready to roll, and the Indiana Fever finally end their early-season gauntlet

Emma Hayes’s USWNT looks ready to roll, and the Indiana Fever finally end their early-season gauntlet

This week, Claire talks through the USWNT’s first friendly under new manager Emma Hayes, with a dominant 4-0 win over South Korea. She talks through big performances from Mallory Swanson and Tierna Davidson, a midfield that looks refreshed, and her own personal picks for the Olympic roster. Then, she digs into the big stories out of the WNBA this weekend, as the Indiana Fever finally end their early gauntlet of games, the Sun go 8-0, and the conversation off the court about fouls heats up.

Jun 4, 2024 • 36:43

Angel Reese is earning Chicago wins, and Orlando stakes their claim for best team in the NWSL

Angel Reese is earning Chicago wins, and Orlando stakes their claim for best team in the NWSL

This week, Claire breaks down a wild week in the WNBA, with MVP level performances, a few hard fouls, and a wide-spread impressive start from the 2024 rookie class. Then, she breaks down how the NWSL is beginning to see a natural top five teams emerge, and the floor beginning to drop out from bottom of the table performers. Are a few playoff contenders in trouble? Only time will tell.

May 29, 2024 • 46:26

Which NWSL coaches are in the hot seat, and how this WNBA season’s rookie class continues to stand out

Which NWSL coaches are in the hot seat, and how this WNBA season’s rookie class continues to stand out

Claire talks this week’s NWSL snapshot through the context of the league’s coaches, discussing her early coach of the year shortlist, with both surprises and steady performances. She also breaks down which coaching seats might be getting a little hot, and they might not be the names you’d expect. Then, she turns to the first full week of WNBA action, giving out superlatives for the strongest performers thus far. She takes a look at how the 2024 rookie class is doing, and makes a pitch for how Ca

May 21, 2024 • 46:59

A’ja Wilson looks MVP caliber already, and Gotham has started pulling it together

A’ja Wilson looks MVP caliber already, and Gotham has started pulling it together

Claire watched every game of WNBA opening tip-off on Tuesday and she has some things to say! Connecticut dampened Caitlin Clark’s big debut (but there are reasons to think she’ll be okay), Las Vegas looked ready for a three-peat and a few rebuilding teams surprised. Then, she digs into another busy NWSL slate of games, where the separation between the top and bottom of the table means more interesting matchups in the middle, where the Gotham superteam is slowly beginning to show off on the field

May 16, 2024 • 45:03

Caitlin Clark and the WNBA rookies settle in, while Barbra Banda and Orlando take off in the NWSL

Caitlin Clark and the WNBA rookies settle in, while Barbra Banda and Orlando take off in the NWSL

This week, Claire takes a look at the first weekend of WNBA preseason, as fans saw first glimpses of Caitlin Clark and the rest of her draft class against league competition. She also talks through some growing pains the league is still experiencing while trying to capitalize on fan interest. Then, she breaks down packed NWSL week, where winning and losing streaks only tell part of the story for each club as they navigate short rest, travel, and player availability. Orlando sits atop the table,

May 7, 2024 • 42:11

Sophia Smith and Jaedyn Shaw make their Olympics case, and reactions to Candace Parker’s surprise retirement

Sophia Smith and Jaedyn Shaw make their Olympics case, and reactions to Candace Parker’s surprise retirement

Claire takes a look at the weekend’s NWSL action through the lense of the USWNT’s next era, with permanent manager Emma Hayes’ first roster rapidly approaching. She breaks down the USWNT roster bubble for the Olympics and beyond, and shouts out the NWSL talent providing an Olympic preview for other international sides. Then, she discusses Candace Parker’s surprise retirement announcement. She breaks down what made Parker so special in a still-growing league, and why her legacy will be felt for m

Apr 30, 2024 • 39:58

NWSL early storylines and surprises, plus what Caitlin Clark’s Nike deal means for the WNBA

NWSL early storylines and surprises, plus what Caitlin Clark’s Nike deal means for the WNBA

Claire goes deep on a number of NWSL teams, including why she likes Angel City’s recent trades, what Washington is doing right, and what Vlatko Andonovski seems to have learned from his time coaching the USWNT. Then, Claire breaks down Caitlin Clark’s massive new Nike deal and what it tells us about the economic realities of women’s basketball today.

Apr 23, 2024 • 51:59

Winners and question marks from the WNBA draft, plus reacting to Thorns' coaching change

Winners and question marks from the WNBA draft, plus reacting to Thorns' coaching change

Claire recaps the WNBA Draft, discussing both the winners as well as the surprises from draft night. She breaks down what Caitlin Clark brings to the Fever, and why this draft class might put pressure on the league to accelerate their timelines. Claire also talks Kamilla Cardoso and Angel Reese in Chicago, and Cameron Brink and Rickea Jackson in LA. Then, she turns to the NWSL, explaining what’s gone wrong for the Thorns this year — and reacting live to the breaking news that Mike Norris has bee

Apr 17, 2024 • 46:50

Dawn Staley masterclass delivers South Carolina a title. Plus: USWNT SheBelieves Cup thoughts

Dawn Staley masterclass delivers South Carolina a title. Plus: USWNT SheBelieves Cup thoughts

Live from Ohio, Claire breaks down a blockbuster NCAA Championship between South Carolina and Iowa — and why losing her entire starting five from last season brought out the best of Dawn Staley (02:45). Claire discusses what made this year’s South Carolina squad (literally) unbeatable, why Iowa’s seniors should be at peace with their performance, and what comes next for Caitlin Clark. After previewing next year’s NCAAW season (18:45), Claire turns her attention to the USWNT and their SheBelieves

Apr 9, 2024 • 35:24

LSU-Iowa recap, Final Four preview, and early-season NWSL takes

LSU-Iowa recap, Final Four preview, and early-season NWSL takes

Claire recaps a blockbuster game between Iowa and LSU, and why Kim Mulkey dared Caitlin Clark to beat them from distance — which she did. Claire also talks UConn vs USC, before making her picks for the Final Four. Then, she turns her attention to the NWSL, explaining why Kansas City is for real, and why Portland needs to turn things around ASAP.

Apr 3, 2024 • 50:26

March Madness storylines, USWNT roster, and NWSL reactions

March Madness storylines, USWNT roster, and NWSL reactions

Claire breaks down the opening weekend of March Madness (00:37), discussing which teams have impressed her and which still have something to prove. Claire then talks the latest USWNT roster and why this SheBelieves Cup squad is already a reflection of Emma Hayes (20:42). Finally, Claire’s bucketing every NWSL squad into tiers after the second weekend of games (32:18).

Mar 27, 2024 • 44:08

Breaking down the March Madness bracket, plus winners and loser from NWSl’s opening weekend

Breaking down the March Madness bracket, plus winners and loser from NWSl’s opening weekend

Claire jumps into the women’s March Madness bracket and why Iowa’s path to the Final Four is absolutely stacked. Claire discusses the importance of conference tournaments on seeding and why USC could be set to go on a run. Then, she breaks down the opening weekend of NWSL play, including her winners and losers from the first slate of games.

Mar 19, 2024 • 40:33

LSU-South Carolina fallout, winners and losers of the USWNT’s Gold Cup victory, and NWSL season preview

LSU-South Carolina fallout, winners and losers of the USWNT’s Gold Cup victory, and NWSL season preview

Claire breaks down the LSU-South Carolina drama and why Kim Mulkey’s comments might be a smokescreen for the Tigers’ bigger issues. Then, she reacts to the USWNT’s Gold Cup win and what it means for both the team and individual players hoping to make the Olympics. Last, Claire wraps with a quick NWSL preview ahead of this weekend’s Challenge Cup battle.

Mar 12, 2024 • 44:17

The USWNT has found a formula that works

The USWNT has found a formula that works

Claire Watkins reacts to the USWNT’s 3-0 win over Colombia, highlighting the team’s mentality, as well as the veteran performances of Alex Morgan and Alyssa Naeher. Claire also praises Jaedyn Shaw while discussing how the win highlighted the USWNT’s ability to thread the needle with their roster. Claire then turns to college basketball to explain why Caitlin Clark made the right move in going pro (and why Cameron Brink should as well). Finally, Claire looks ahead to the tournament, before ending

Mar 5, 2024 • 42:15

Bonus Episode: The Shifting College Basketball Landscape

Bonus Episode: The Shifting College Basketball Landscape

Welcome to a bonus episode of The Late Sub! Recorded on Monday, Feb. 26, Claire gets into some of the big college basketball picture after teams struggled to grind out wins late in the regular season. Then, she breaks down the big decisions facing college seniors. Finally, she takes a look at the larger happenings in global football, and wonders if Spain are the clear frontrunners for the Olympics.

Mar 1, 2024 • 25:40

Honest USWNT thoughts with Sandra Herrera

Honest USWNT thoughts with Sandra Herrera

In this special, USWNT-only edition of The Late Sub, Claire breaks down the team’s 2-0 loss to Mexico, and why it felt like a game from the Andonovski era. Then, Claire is joined by CBS Sports’ Sandra Herrera to discuss the Gold Cup more broadly and why the USWNT needs to fully embrace their inexperienced youth.

Feb 28, 2024 • 48:59

Caitlin Clark… GOAT? Plus: Mia Fishel reaction and more USWNT predictions

Caitlin Clark… GOAT? Plus: Mia Fishel reaction and more USWNT predictions

Claire reflects on Caitlin Clark’s position in college basketball history after she passes Kelsey Plum for the scoring record. She also touches on Geno Auriemma’s latest milestone, Paige Buecker’s returning, and Brittney Griner’s overdue jersey retirement. Then, Claire dives into the USWNT, previewing the Gold Cup and who she wants to see on the field while also discussing Mia Fishel’s torn ACL. She also reflects on Lindsey Horan’s comments about American fans and the USWNT’s captain’s apology.

Feb 21, 2024 • 1:01:25

The USWNT’s rebuild has officially begun

The USWNT’s rebuild has officially begun

Claire breaks down the latest USWNT roster and what it means for the veterans who didn’t make the cut. Then, she dives into WNBA Free Agency and reflects on what happened with Elena Delle Donne. Finally, Claire wraps with an update on Caitlin Clark’s record chase and South Carolina’s convincing win over UConn, before circling back to the USWNT's current state and Lindsey Horan's much-discussed quotes on the team's mentality.

Feb 14, 2024 • 48:27

It’s here! Listen to the first-ever episode of The Late Sub

It’s here! Listen to the first-ever episode of The Late Sub

Claire Watkins breaks down the latest stories in women’s sports, starting with college basketball and why Caitlin Clark might just want to get this all-time scoring record out of the way. Then, Claire dives into NWSL preseason and what an influx of coaches and players mean for the league. Finally, Claire walks through the early days of WNBA free agency and why every team is working with the Aces in mind.Subscribe to The Late Sub to never miss an episode. Follow Claire on Twitter/X (@scoutripley)

Feb 7, 2024 • 39:34

Trailer | The Late Sub with Claire Watkins

Trailer | The Late Sub with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes in women’s sports. This is the weekly rundown you’ve been missing, covering the USWNT, NWSL, WNBA, college hoops, and whatever else is popping off in women’s sports each week. Special guest appearances with the biggest names in women’s sports make The Late Sub a must-listen for every fan.

Feb 2, 2024 • 0:52

The End of an Era

The End of an Era

On this special bonus episode of Snacks, Lynn Williams and Sam Mewis share a major announcement about the future of the show. They then reminisce on the top 10 Snacks moments over the years, from iconic interviews with teammates and friends to the origins of "Are you having an OK time?" They finish the episode with a show of gratitude to the Snacks squad, JWS crew, and Snacks fans everywhere.

Nov 28, 2023 • 19:11

A Very Batty Championship Final

A Very Batty Championship Final

Shop 50% off all Snacks merch using code CHOMP at shop.justwomenssports.comLynn and Sam recap the epic Gotham victory from beginning to end starting with Lynn accidentally passing the ball right to Emily Sonnett. They talk through the tragic injury to Megan Rapinoe, Lynn’s goal, Esther’s winner, and that red card that somehow no one understood. Later, they get into the after parties and how the cigars got there, after all. Finally, Sam speaks on her injury recovery and they decide their DJ duo n

Nov 16, 2023 • 40:24

The Finals (NWSL Championship Preview) with Abby Wambach

The Finals (NWSL Championship Preview) with Abby Wambach

Sam Mewis and Lynn Williams unpack a crazy semi-finals weekend as Gotham and OL Reign move on to battle in San Diego. They discuss Megan Rapinoe and Ali Krieger in the final fight of their careers, leaving only one to hold the NWSL Champion title. Then, Lynn describes what this next week has in store for her in the lead up to the big game. Later, legend Abby Wambach joins the show to chat the future of the NWSL, discuss what life after soccer is like, and give some heartfelt words of encourageme

Nov 9, 2023 • 1:03:28

Kriegs and Pinoe Play On with Savannah DeMelo

Kriegs and Pinoe Play On with Savannah DeMelo

The Quarterfinals are done and the Bats and the Reign have advanced - meaning both Megan Rapinoe and Ali Krieger will see at least one more match. Lynn and Sam dive into the two match ups and discuss how OL overcame a hot Angel City, and how Gotham secured a 2-0 win over the always difficult Courage. Then, Savannah DeMelo joins the show to discuss her role on the USWNT, what it was like to get her first cap at a World Cup, and what she's hoping for the team moving forward. Finally, Sam and Lynn

Oct 26, 2023 • 52:29

Decision Day with NWSL Commissioner Jessica Berman

Decision Day with NWSL Commissioner Jessica Berman

Sam and Lynn recap NWSL Decision Day which was a frenzy of WILD LIVE TABLE DRAMA. The Wave took it home, Gotham made it through, and the Pride and Spirit were left empty-handed - and they react to all of it. Then, Jessica Berman, NWSL Commissioner, joins the show to talk about the future of the league, free agnecy, and how next year's expansion teams can best succeed. Finally, Sam and Lynn hit the hotline and give their advice to a Varsity Soccer Team trying to stay undefeated.

Oct 19, 2023 • 1:00:21

The Worst Episode Ever (Beware) with Rose Lavelle and Emily Sonnett

The Worst Episode Ever (Beware) with Rose Lavelle and Emily Sonnett

Sam Mewis and Lynn Williams discuss Sam's birthday weekend, the NWSL Decision Day, and all of the possible scenarios for this year's playoff picture. Later, Rose Lavelle and Emily Sonnett join the show for "the worst interview ever" filled with hilarious moments and valuable soccer insights from within the league. To wrap things up, Sam and Lynn take on fan voicemails, including the extremely important question: "What's your favorite girl dinner?"

Oct 12, 2023 • 50:03

729 Ways to Win with Ify Onumonu

729 Ways to Win with Ify Onumonu

Sam Mewis and Lynn Williams dive into the NWSL playoff race, that is so close, it could come down to a coin flip. Later, we're joined by Ify Onumonu from Gotham FC and the Nigerian National Team. She shares her journey to her first World Cup with the Nigerian National Team, reflects on how Gotham FC has evolved over the years, and her favorite vegan Nigerian snacks.

Oct 5, 2023 • 43:22

Gratefulness Check with Janine Beckie

Gratefulness Check with Janine Beckie

Sam Mewis and Lynn Williams chat fall vibes, the recent USWNT camp, and Julie Ertz/Megan Rapinoe's last games with the US. Then, Portland Thorns and Canadian National Team's Janine Beckie joins the show to talk about the rise of ACL injuries in women's soccer, what needs to be done to fix it, and this year's World Cup from her perspective.

Sep 28, 2023 • 56:21

Besties and Burritos with Naomi Girma

Besties and Burritos with Naomi Girma

Sam Mewis and Lynn Williams send Lynn off to the USWNT training camp, assign new food-inspired mascots to all of the NWSL teams, and chat with San Diego Wave's and USWNT's Naomi Girma about her World Cup experience, thoughts on the upcoming Olympics, and her role as a young leader.

Sep 21, 2023 • 39:26

It's Like Riding a Bike with Abby Dahlkemper

It's Like Riding a Bike with Abby Dahlkemper

Sam and Lynn recap the NWSL’s last Challenge Cup match, Coco Gauff's historic U.S. Open win, and Lynn being called into the USWNT’s September camp. Then, World Cup champion and San Diego Wave defender Abby Dahlkemper joins the show to talk her return from injury and life in San Diego.See omnystudio.com/listener for privacy information.

Sep 14, 2023 • 44:43

Golden Boot Racers with Ashley Hatch

Golden Boot Racers with Ashley Hatch

Sam and Lynn break discuss the NWSL table before attempting to re-name some clubs after their city’s most famous food (0:00). Then, Washington Spirit star Ashley Hatch joins Snacks (13:52) to discuss the NWSL Golden Boot race, how she moved forward after the world cup team selection, what she learned from the experience, and the Spirits’ 2023 playoff push. The trio wraps with a game of Start, Bench, Cut before Lynn and Sam listen to the first-ever Snacks voicemail (39:34).See omnystudio.com/list

Sep 7, 2023 • 44:59

Still Processing the World Cup with Alyssa Naeher | Snacks with Lynn Williams and Sam Mewis

Still Processing the World Cup with Alyssa Naeher | Snacks with Lynn Williams and Sam Mewis

Snacks is back! Lynn Williams and Sam Mewis start by recapping the USWNT’s World Cup run, including the loss to Sweden and what the journey meant to Lynn. They’re then joined by USWNT keeper Alyssa Naeher (18:00), who talks in depth about the penalty shootout against Sweden and why she’s not convinced the last goal went in. They wrap by looking ahead to the rest of the NWSL season, including the last Challenge Cup ever (46:35).See omnystudio.com/listener for privacy information.

Aug 31, 2023 • 50:58

Send Off with Ali Riley and Lynn Williams

Send Off with Ali Riley and Lynn Williams

Super-Sized Snacks! This week, Sam Mewis and Lynn Williams talk about Lynn's big week after being named to the USWNT’s World Cup Roster. That’s followed by a World Cup preview, as Sam digs into the opening matches and teams to look for this tournament. Sam hosts a special interview with Lynn as her guest, then Angel City and New Zealand captain Ali Riley joins the show to discuss what it means for the Football Ferns to co-host the 2023 World Cup.See omnystudio.com/listener for privacy informatio

Jun 29, 2023 • 1:24:33

The Roster with Becky Sauerbrunn

The Roster with Becky Sauerbrunn

Snacks is here and celebrating that Lynn made the team! Then they do a full preview of the 23-woman roster. Later, America’s captain Becky Sauerbrunn joins the show and discusses how the team moves forward now that she’s ruled out due to injury.See omnystudio.com/listener for privacy information.

Jun 22, 2023 • 39:53

Three-peat with Crystal Dunn

Three-peat with Crystal Dunn

Lynn and Sam break down a chippy game in Houston and the rest of a high-scoring NWSL weekend. Then, USWNT star Crystal Dunn joins the show to talk Portland’s Ed Hardy jerseys, her son’s first birthday, who his favorite aunt is, how she’s getting ready for the World Cup, the difference between playing for the national team and the Thorns, and so much more. The three wrap with a game of Senior Superlatives.See omnystudio.com/listener for privacy information.

Jun 15, 2023 • 1:05:01

Tough Calls with Emily Fox

Tough Calls with Emily Fox

First, Sam talks about her trip to Amsterdam and summit with FIFPro - and seeing the Women's Champions League Final! Then, Sam and Lynn break down another weekend of NWSL action. Later, USWNT defender Emily Fox joins to talk about the  World Cup, how she’s dealing with pre-roster announcement stress, when she found out she was going No. 1 in the NWSL draft, her first impressions of Sam and Lynn, why she chose soccer over gymnastics, and more. The three wrap up with a new game: Lock, Bubble or Dr

Jun 8, 2023 • 42:52

Cup of the Worlds with Lindsey Horan

Cup of the Worlds with Lindsey Horan

Lindsey Horan joins Snacks to discuss being USWNT leadership, this summer’s World Cup, and why she returned to playing in France. First, Sam and Lynn break down the weekend’s NWSL action, including a controversial VAR call. Then, Lindsey Horan joins the show (18:53) to discuss her legacy as the first American woman to turn professional out of high school, what makes Vlatko Andonovski’s job so hard, why Wendie Renard is still underrated, and so much more. To wrap, all three play another round of

Jun 1, 2023 • 56:27

Birthday Goals with Denise O'Sullivan (And Lynn's Engaged!)

Birthday Goals with Denise O'Sullivan (And Lynn's Engaged!)

Lynn got engaged! She breaks down the big day with Sam before discussing why it’s time Gotham FC got some respect. The two are then joined by Denise O’Sullivan to talk World Cup, teens in the NWSL, why you can never count out the North Carolina Courage, and how equal pay helped spark Ireland’s World Cup qualification. Finally, the trio play a game to see how good Sam and Lynn are at deciphering Irish slang.See omnystudio.com/listener for privacy information.

May 25, 2023 • 48:55

Creative Directions with Ashlyn Harris

Creative Directions with Ashlyn Harris

Soccer AND fashion icon Ashlyn Harris joins Snacks to talk retirement, World Cup, NWSL kits and more. First, Sam and Lynn catch up on a low-goal, high-drama weekend of NWSL action. Then Ashlyn joins the show to discuss her role as Creative Director for Gotham FC, what she’s most looking forward to about this year’s World Cup, her least favorite kits in the NWSL, and whether she misses soccer. The three then play Fashion Paw-lice, where they break down the style choices of some four legged friend

May 18, 2023 • 48:41

Mom Game with Ali Krieger (and Sam and Lynn's Moms!)

Mom Game with Ali Krieger (and Sam and Lynn's Moms!)

Mother’s Day is (almost) here and Lynn Williams can’t stop scoring goals. She and Sam break down Lynn’s latest broken record(s) before discussing another wild weekend of NWSL action and what it would have been like to go pro as a teen. Then, USWNT legend Ali Krieger joins the show to discuss longevity, being a mom, and her post-retirement plans (10:14). To wrap up, Sam and Lynn’s moms join Snacks to see just how well they know their daughters (51:40).See omnystudio.com/listener for privacy infor

May 11, 2023 • 1:06:38

Sound Effects with Stephanie McCaffrey

Sound Effects with Stephanie McCaffrey

Lynn and Sam catch up on a crazy weekend of NWSL action, including Bella Bixby’s back-heel goal and the “abandoned” Houston/North Carolina match. The two are then joined by Stephanie McCaffrey to discuss her NWSL career, being the class clown of women’s soccer, what led to her early retirement, why she’s started playing soccer again, and her goal of eventually owning a women’s soccer team.See omnystudio.com/listener for privacy information.

May 4, 2023 • 48:37

Having an OKer Time with Kristie Mewis

Having an OKer Time with Kristie Mewis

She’s back! Kristie Mewis joins sister Sam Mewis and Lynn Williams to chat World Cup, NWSL Challenge Cup, and whether Kristie deserves any royalties for “Having an OK time.” The three discuss the Champions League semis, the recent run of ACL injuries in women’s soccer, and the NWSL Challenge Cup (12:36). They also discuss Kristie’s career renaissance and what it would mean to make the USWNT World Cup roster (34:57). To wrap up, they play a game of “Big Sis/Lil Sis” to see which Mewis sister fits

Apr 27, 2023 • 58:45

World Cup Era with Alex Morgan

World Cup Era with Alex Morgan

Alex Morgan joins Snacks to discuss growing up on the USWNT, why the next two months are unlike any other in her history as a player, her favorite Taylor Swift songs, what a day in the life looks like, and so much more. Plus: Lynn and Sam break down Week 3 in the NWSL, including a strange no-goal, Portland’s new uniforms, and the revamped $1 million dollar Challenge Cup.See omnystudio.com/listener for privacy information.

Apr 20, 2023 • 42:05

Giant Life Lessons with Megan Rapinoe

Giant Life Lessons with Megan Rapinoe

Lynn is back from USWNT camp, and she and Sam break down all the biggest stories. They discuss Mallory Swanson’s heartbreaking injury, Becky Sauerbrunn’s 200th cap (and almost goal), and how two defenders scored against Ireland. Then, Megan Rapinoe joins the show to share major life lessons, from how to take a penalty kick on the world’s biggest stage to what Sue Bird has taught her about retiring gracefully.See omnystudio.com/listener for privacy information.

Apr 13, 2023 • 1:02:05

We're Almost There with Julie Foudy

We're Almost There with Julie Foudy

Lynn Williams and Sam Mewis break down Week 2 of the NWSL, including Crystal Dunn’s highlight goal and Lynn’s viral no-shoe moment. The two are then joined by USWNT legend Julie Foudy, who discusses the team’s latest roster, the biggest questions Vlatko faces in constructing a squad, and which countries are the biggest threat to a World Cup three-peat. To finish, Sam and Lynn answer your most pressing #AskSnacks questions.See omnystudio.com/listener for privacy information.

Apr 6, 2023 • 1:05:18

Go Bats with Kelley O'Hara

Go Bats with Kelley O'Hara

Snacks is back! Lynn Williams and Sam Mewis catch up on a wild offseason and Lynn tells the crazy story of her trade. Then, Sam and Lynn recap Week 1 of the NWSL and later, they are joined by Kelley O’Hara to talk her move to Gotham FC (Go Bats), World Cup Prize Money, and her FIFA rating fail. Finally, they play a brand new game: Snacks or Pass.See omnystudio.com/listener for privacy information.

Mar 30, 2023 • 59:10

Sofia Huerta talks USWNT, pre-game fits, and healthy hobbies

Sofia Huerta talks USWNT, pre-game fits, and healthy hobbies

USWNT and OL Reign defender Sofia Huerta joins Sam Mewis and Lynn Williams to discuss her national team experience, OL Reign’s pre-game fashion, the importance of nutrition, and much more on the latest episode of Snacks. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 24, 2022 • 1:12:26

USWNT Legend Briana Scurry talks USWNT sisterhood

USWNT Legend Briana Scurry talks USWNT sisterhood

World Cup champion and two-time Olympic gold medalist Brianna Scurry joins Snacks to discuss her groundbreaking career. The trio discuss the fight for equal pay, what it takes to write a book, race in soccer, and whether they would start, bench, or cut Jim Halpert, Dwight Schrute, and Andy Bernard. You can find Briana Scurry's book, The Greatest Save, on Amazon today. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 17, 2022 • 1:06:24

Taylor Smith joins Snacks for World Mental Health Day

Taylor Smith joins Snacks for World Mental Health Day

Sam Mewis and Lynn Williams take a stand on the NWSL Sally Yates report, and welcome Gotham FC's Taylor Smith as she gets candid about her mental health story. October 10th is World Mental Health Day. If you or a loved one is struggling with mental health, a reminder that 988 is the Suicide and Crisis Lifeline. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 10, 2022 • 55:01

Kelley O'Hara talks authenticity, Olympics emotions, and life in DC

Kelley O'Hara talks authenticity, Olympics emotions, and life in DC

USWNT star Kelley O'Hara joins Sam Mewis and Lynn Williams for a candid conversation about last year’s Olympics disappointment, what it means to be authentic, and her life in DC. Plus: O’Hara answers one of the most pressing #AskSnacks questions yet: is candy corn good? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 3, 2022 • 56:13

Mallory Pugh talks wedding planning, USWNT stardom, opera singing and more

Mallory Pugh talks wedding planning, USWNT stardom, opera singing and more

Mallory Pugh joins Sam Mewis and Lynn Williams on the latest episode of Snacks. Pugh opens up about her engagement to MLB star Dansby Swanson, how she’s managed the transition from teenage prodigy to USWNT superstar, her personal style icons, and her secret talent for opera singing. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sep 26, 2022 • 59:33

Ashlyn Harris and Ali Krieger talk NYC, NWSL and motherhood

Ashlyn Harris and Ali Krieger talk NYC, NWSL and motherhood

Ashlyn Harris and Ali Krieger join Sam Mewis and Lynn Williams to discuss the joys and responsibilities of being soccer icons. The pair discuss their love of New York City, the whirlwind adoption process of their daughter Sloane, the state of the NWSL, and what comes next for both them and women’s soccer.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 27, 2022 • 58:35

Spirit captain Andi Sullivan on being a young leader and a dog mom

Spirit captain Andi Sullivan on being a young leader and a dog mom

Andi Sullivan joins Lynn Williams and Sam Mewis to discuss what it’s been like to captain the NWSL Champion Washington Spirit from such a young age. The USWNT and NWSL star talks lessons learned, how to keep a clear head, what success means to her, and her life off the field as a dog mom. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 21, 2022 • 1:01:13

Desiree Scott talks KC Current and her Canadian roots

Desiree Scott talks KC Current and her Canadian roots

Desiree Scott of the Kansas City Current joins teammates Sam Mewis and Lynn Williams to discuss her NWSL journey and international career. The veteran co-caption dishes on how the Current have changed since 2013, then discusses her time with the Canadian national team and how the adoption of her brother changed her as a person. The trio end with some American/Canadian trivia, and of course #AskSnacks! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for p

Jun 13, 2022 • 57:17

Sam Kerr, Chelsea superstar and Finn's auntie

Sam Kerr, Chelsea superstar and Finn's auntie

Soccer superstar Sam Kerr joins Lynn Williams and Sam Mewis to discuss playing for Chelsea, hosting next year’s World Cup in Australia, her favorite Chipotle order, and what it’s like to be a part of the Mewis clan. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 6, 2022 • 1:08:02

Young Baby Soph, aka Sophia Smith of the Thorns/USWNT

Young Baby Soph, aka Sophia Smith of the Thorns/USWNT

Portland Thorns/USWNT forward Sophia Smith joins Sam and Lynn to discuss her journey to becoming the first player born in the 2000s to play for the national team. Sophia talks about going pro at 21 after winning a national title at Stanford, how she developed such a strong work ethic at such a young age, her approach to mental health, and what comes next in her career. Plus: Lynn and Sam quiz Sophia about all things Gen Z. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystu

May 30, 2022 • 1:04:07

Kristen Hammy-Handy-Man-Hamilton-Hammer-Time

Kristen Hammy-Handy-Man-Hamilton-Hammer-Time

KC Current forward Kristen Hamilton joins Lynn and Sam to chat soccer memories, her hobbies off the field, and the journey to becoming her truest self. Leslie Osborne then joins the pod to discuss health and wellness in her transition from a soccer player to a runner, and how and how a specific new set of Nike running shoes are helping her reach her goals. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

May 23, 2022 • 1:16:41

Fashion, Motherhood, and Mindfulness ft. Sarah Gorden

Fashion, Motherhood, and Mindfulness ft. Sarah Gorden

Angel City FC defender Sarah Gorden joins Lynn and Sam to chat moving to Los Angeles from Chicago, her injury recovery, and being a mother as a professional athlete. Sarah also discusses her passion for fashion and her goals for the future. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

May 16, 2022 • 1:11:38

Snacks is Back! Catching up with Lynn & Sam

Snacks is Back! Catching up with Lynn & Sam

Snacks. Is. Back. Lynn and Sam talk about life updates, recovery updates, and what they have been up to since moving to Kansas City in the first episode of Snacks Season 3. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

May 9, 2022 • 50:42

Introducing The Players' Pod with Kelley O'Hara

Introducing The Players' Pod with Kelley O'Hara

The Players’ Pod features candid conversations with some of the biggest names in women’s sports. Hosted by two-time World Cup champion and Olympic gold medalist Kelley O’Hara, The Players’ Pod takes you behind the scenes and into the minds of the movers and shakers on the frontiers of the space. These are Olympians and World Champions, pioneering executives and legends of their sport, sharing the untold stories behind their success. Learn more about your ad choices. Visit megaphone.fm/adchoicesS

Apr 14, 2022 • 0:51

Introducing NETLIFE with Dawn Staley

Introducing NETLIFE with Dawn Staley

NETLIFE with Dawn Staley represents the sum of her life — it’s hoops and leadership, politics and pop culture from a Hall of Fame player, coach and mentor. On this pod, Dawn sits down with some of the biggest change-makers and disruptors in the world today to engage in unique, thought-provoking conversations. The Olympian, NCAA champion, WNBA legend and North Philly icon knows a thing or two about playing the game of life, and with her latest venture, she’s ready to motivate listeners with her h

Jan 10, 2022 • 1:31

Our Big Announcement! Special Little Podcast Episode

Our Big Announcement! Special Little Podcast Episode

Sam and Lynn hop back on the Pod during their time off between seasons to bring you an exciting announcement! You won’t want to miss it! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jan 10, 2022 • 11:42

Making Adult Friends ft. Becky Sauerbrunn

Making Adult Friends ft. Becky Sauerbrunn

Lynn talks about finally getting to go to Australia after waiting two long years, and Sam talks about making friends with her neighbors. The two are then joined by their USWNT teammate, Becky Sauerbrunn, to discuss her favorite podcast, what she’s like outside of soccer, and what she does for self-care. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 15, 2021 • 1:02:45

We are Pod Heads ft. Abby Dahlkemper

We are Pod Heads ft. Abby Dahlkemper

Sam and Lynn talk about the power of their podcast, the podcasts they’ve been on and are listening to, ultimately declaring themselves Pod Heads. The two are joined by USWNT teammate, Abby Dahlkemper, to talk about weddings, the importance of mental health, and keeping the love of the game when it gets tough. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 8, 2021 • 1:00:18

A Farewell to Carli & Having an OK Time ft. Kristie Mewis

A Farewell to Carli & Having an OK Time ft. Kristie Mewis

Sam and Lynn talk about Carli Lloyd’s last game. The two are joined by USWNT teammate, and Sam’s sister, Kristie Mewis to talk about long distant relationships, funny moments in Tokyo, and how their parents are still embarrassing them. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Nov 1, 2021 • 56:06

Our Halloween Extravaganza ft. Rose Lavelle

Our Halloween Extravaganza ft. Rose Lavelle

Sam Mewis and Lynn Williams tell the story of their pumpkin decorations and their favorite Halloween memories. The two are joined by USWNT teammate Rose Lavelle (Ol Reign) to talk about the Halloween costumes she got her dog, Wilma, and how a sports psych has helped keep her mental health strong. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 25, 2021 • 1:10:33

I am just such a Fall person ft. Midge Purce

I am just such a Fall person ft. Midge Purce

Sam Mewis talks turning the big 2-9 and Lynn gets some good news out of Australia. The two are joined by USWNT teammate Midge Purce (Gotham FC) to talk about the Black Women’s Player Collective (BWPlayerCollective.org) and their love of fall. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 18, 2021 • 1:00:26

Rose Gold Olympians ft. Megan Rapinoe

Rose Gold Olympians ft. Megan Rapinoe

Lynn Williams and Sam Mewis are back! The two OLYMPIANS catch us up on scoring back to back Olympic goals and what they've been up to since. They are joined by Megan Rapinoe (Ol Reign, USWNT) to talk fashion advice, careers, and how they celebrated their Bronze...rose gold medal. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 11, 2021 • 1:06:38

The Scrambled Egg Pod ft. Emily Sonnett

The Scrambled Egg Pod ft. Emily Sonnett

Lynn Williams and Sam Mewis are headed to Tokyo! The two USWNT stars fill us in on their recent matches (and goals) with the NC Courage, Sam and Kristie Mewis’ new venture into beer, and how it feels to both be heading to the Olympics. Sam and Lynn are then joined by teammate Emily Sonnett (Washington Spirit, USWNT) to talk about her making the 2021 roster and what she learned as an alternate at the 2016 Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/l

Jun 28, 2021 • 53:56

Mouth Blender ft. Tierna Davidson

Mouth Blender ft. Tierna Davidson

Lynn Williams and Sam Mewis are back from the Summer Series and catching us up on all the USWNT action. They reflect on Carli Lloyd’s 300 caps, what they've learned from trying to make national team rosters over the years, and how to make a homemade smoothie… in your mouth. Sam and Lynn are then joined by teammate Tierna Davidson (Chicago Red Stars, USWNT) to discuss Pride Month and her experience in the LGBTQ community before playing "Are You Smarter than a Tierna?" (Hint: You're not) Learn mor

Jun 21, 2021 • 1:03:12

Speaking of Statistics ft. Pat and Marley

Speaking of Statistics ft. Pat and Marley

Lynn Williams and Sam Mewis are teammates once again! They catch us up on their reunion, what it means to be part of this Courage squad, and the underdog mentality that continues to drive them. Sam and Lynn are then joined by their partners Pat and Marley, and no one is holding back on embarrassing stories, pet peeves, and what it's like to be in a relationship with a professional athlete. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy infor

Jun 3, 2021 • 1:00:21

Tea with A & Phee is BACK!

Tea with A & Phee is BACK!

As the 25th season of the WNBA gets underway, 2020 MVP A'ja Wilson and 2019 Rookie of the Year Napheesa Collier are back for Tea with A and Phee. The All-Star pair are spilling the tea with the biggest names in basketball and pop culture, discussing hoops, current events, and their lives as professional athletes. Subscribe today! First episode drops Thursday, June 10th. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 3, 2021 • 0:27

Casino Champion ft. Crystal Dunn

Casino Champion ft. Crystal Dunn

Lynn Williams and Sam Mewis are talking BIG moves this week: Sam is returning to the North Carolina Courage, while Lynn is shopping for a house. The two are then joined by former Courage teammate Crystal Dunn (Portland Thorns, USWNT) to find out which team celebrates harder. They also discuss Crystal’s experience with calling out commentators and what the NWSL can do to show up for Black athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for priva

May 20, 2021 • 48:35

Mind Meld

Mind Meld

Hosts Lynn Williams and Sam Mewis check in on their current seasons, with Manchester City still eyeing the FAWSL title, while the North Carolina Courage wrap up their Challenge Cup appearance. Lynn and Sam also walk us through the moments following the Derek Chauvin verdict, with Lynn unpacking what it was like to play a game after hearing the news. The two then reflect on what it has meant to be an ally this past year. Finally, they let us in on the biggest question of all… what are their favor

May 4, 2021 • 47:34

The Goal That Started It All

The Goal That Started It All

Hosts Lynn Williams and Sam Mewis catch us up on the history of their friendship, from an awkward first carpool to the fateful goal that led them to becoming roommates. The two then take us along as they unpack the last year, discussing changes in their careers, the importance of having honest conversations about race, and how they’ve grown as both players and individuals. Lastly, they dish advice on just how often you really need to wash your towels and sheets. Learn more about your ad choices.

Apr 20, 2021 • 51:21

Trailer

Trailer

Sam Mewis and Lynn Williams are NWSL champions, Olympic hopefuls, USWNT teammates, former roommates, and now… podcast hosts! Covering life, soccer, and everything in between, Snacks with Lynn and Sam gives listeners unprecedented insight into two of soccer’s biggest stars. From their professional journeys to their off-field musings, Snacks will give fans a candid look into the lives of two athletes in the prime of their careers. So grab a juice box and cut up some oranges, because it’s time for

Apr 14, 2021 • 1:15

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