Man Within Podcast

Sathiya Sam

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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, research-based findings, and Bible-backed teachings. I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in...

930 - These 3 Root Issues Are Destroying Your Recovery

In this episode, Sathiya Sam discusses the three root issues that can hinder recovery from sexual misbehavior: emotional immaturity, childhood trauma, and lies. He emphasizes the importance of self-awareness and addressing these issues to achieve lasting recovery.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Li

Apr 24, • 7:06

929 - Will God Bless You More If You Quit Porn?

In this episode, Sathiya Sam discusses the concept of God's blessing, particularly in relation to overcoming personal struggles such as porn addiction. He emphasizes that blessings are not merely material wealth but encompass a broader sense of fulfillment and legacy.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Conte

Apr 22, • 8:09

928 - Johnny & Emily Spigelmire: How We Survived Porn Addiction and 3 Affairs in Marriage

In this conversation, Johnny and Emily share their journey of love, marriage, and the challenges they faced over the years. They discuss how they met, their early relationship, and the intentional steps they took to build a strong foundation for their marriage. However, as they navigated parenthood and life’s pressures, secrets began to surface, leading to struggles with pornography and emotional disconnection. The couple reflects on the turning points in their relationship, the impact of their

Apr 21, • 1:14:22

927 - Q&A - How Do I Overcome Past Sexual Experiences?

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about struggling with masturbation and the impact of past sexual experiences. He emphasizes the importance of understanding triggers, particularly at nighttime, and suggests developing healthy nighttime routines.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiy

Apr 17, • 9:52

926 - Would Jesus be Addicted to P__n In Todays World?

In this episode of the Man Within Podcast, Sathiya explores the provocative question of whether Jesus would struggle with porn addiction in today's world. He discusses the nature of temptation, the importance of understanding the difference between temptation and sin, and how Jesus' example can guide believers in their struggles. The conversation emphasizes the significance of prayer and intimacy with God as essential tools for overcoming sexual sin, along with practical tips for personal growth

Apr 15, • 14:02

925 - Rob Weiss: What 30 Years Treating Porn Addiction Taught Me

In this conversation, Dr. Rob Weiss discusses the complexities of sex and porn addiction, emphasizing the lack of formal recognition in diagnostic manuals like the DSM-5. He explores the distinction between compulsion and addiction, the societal stigma surrounding these issues, and the importance of understanding the underlying behaviors that lead to relationship problems. The conversation highlights the critical role of trust in relationships and the impact of secrecy on intimacy, as well as pr

Apr 14, • 1:02:19

924 - The 6 Month Recovery Blueprint pt 2

In this episode, Sathiya delves into the second part of the Six Month Recovery Blueprint, focusing on heart healing, identity shifts, and process refinement. He emphasizes the importance of connecting past experiences with present struggles, the necessity of shifting one's identity away from past mistakes, and the significance of evaluating what works and what doesn't in the recovery process. The conversation highlights key strategies such as forgiveness, understanding unmet needs, and creating

Apr 10, • 10:53

923 - The 6 Month Recovery Blueprint pt 1

In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last

Apr 8, • 12:20

922 - This Man Broke Free From Pn Addiction (Sam's Recovery Testimony)

In this conversation, Sam shares his profound journey of overcoming a long-standing addiction to pornography, which began in childhood and worsened during the C*VID p*ndemic. He discusses the impact of his struggles on his mental health, marriage, and faith, and how he found hope through the Deep Clean program.    Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters 00:0

Apr 7, • 32:14

921 - The 3 Levels of Personal Freedom

In this episode, Sathiya Sam introduces a new framework on the three levels of freedom: internal, eternal, and external. He emphasizes the importance of internal freedom, particularly in overcoming personal vices like pornography, and how it should be prioritized over external freedoms such as financial and location freedom. Sathiya encourages listeners to take inventory of their freedom in these three realms and focus on spiritual development as a foundation for a fulfilling life.   Got a Quest

Apr 3, • 10:31

920 - Morning & Night Time Recovery Routines

In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.    Got a Question? It Could Be on the Podcast! Submit It Through

Apr 1, • 9:28

919 - Craig Perra: The Dark Truth Behind Fetishes (It’s Not About S*x)

Most men think their fetishes and addictions are just about desire—but the truth is, there’s something deeper at play. In this conversation, Craig breaks down why traditional recovery methods fail, how identity shifts are the real key to freedom, and what’s actually driving these urges. If you’ve been struggling in silence, this episode is for you.   Connect with Craig Perras Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watc

Mar 31, • 1:01:31

918 - What Your Fantasies Reveal About You

In this episode, Sathiya delves into the often-overlooked topic of fantasies, particularly in the context of sexual imagination. He emphasizes that fantasies are not random but rather clues that reveal our desires and unmet needs. By analyzing our fantasies, we can gain valuable insights into our emotional state and identify what we truly seek in our lives. Sathiya encourages listeners to explore their fantasies to understand their underlying motivations and to use this knowledge as a tool for p

Mar 27, • 11:31

917 - Q&A I’m Confused About How To Get To My Roots. What Do I Do?

In this episode of the Man Within Podcast, Sathiya introduces a new Q&A format where he answers listener questions about recovery and personal growth. The conversation focuses on the complexities of inner work, particularly in relation to parental relationships and emotional healing. Sathiya emphasizes the importance of addressing past wounds, setting boundaries, and seeking professional help to foster long-term recovery and healthier relationships.   Got a Question? It Could Be on the Podcast!

Mar 25, • 11:32

916 - Dr. Dawn-Elise Snipes: This Simple Gut Problem Could Be Making You Depressed & Addicted

Did you know that poor gut health can fuel depression, anxiety, and cravings—even making addiction harder to overcome? In this eye-opening episode, Dr. Dawn-Elise Snipes (mental health expert with 500K+ YouTube subscribers!) breaks down the gut-brain connection and why fixing your gut could be the key to improving your mental health.   Connect with Dr. Dawn-Elise Snipes Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sath

Mar 24, • 1:02:59

915 - Christian OnlyFans Model Makes $43M “In Jesus’ Name”

In this episode, Sathiya explores the intersection of faith and the controversial platform OnlyFans, particularly focusing on models who identify as Christian. He discusses the implications of their choices, the concept of grace and mercy in Christianity, and the importance of living a life aligned with one's faith. Through personal anecdotes and reflections, he encourages listeners to consider their own relationship with grace and the standards set by their faith.   Got a Question? It Could Be

Mar 20, • 10:25

914 - How To Know If You Have Porn Brain

In this episode, Sathiya Sam explores the concept of 'porn brain' and its effects on mental health. He discusses the symptoms associated with pornography addiction, including desensitization, hypofrontality, sensitization, and reduced stress response. Listeners are encouraged to assess their own experiences with pornography and consider the implications for their lives. The episode concludes with recommendations for seeking help and making positive changes.   Got a Question? It Could Be on the P

Mar 18, • 12:19

913 - Andrew Bauman: Is the Church Failing Women? The Truth No One Talks About

In this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of heal

Mar 17, • 55:46

912 - 5 Worst Mistakes Men Make In Recovery

In this episode, Sathiya discusses the five worst mistakes men make in recovery from pornography addiction. He emphasizes the importance of connection, the pitfalls of counting streaks, the necessity of honesty, the dangers of quick fixes, and the consequences of quitting too soon. Each mistake is explored in depth, providing insights and strategies for overcoming these challenges to achieve lasting freedom.   Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More

Mar 13, • 12:36

911 - The Fastest Way To Stop Cravings

In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself.    Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The La

Mar 11, • 11:36

910 - Corey Winfield: From 15 Failed Rehabs to Freedom

This conversation delves into Corey's profound journey of overcoming alcohol addiction, exploring the challenges he faced, the social norms surrounding drinking, and the impact of family dynamics on his recovery. Corey shares his experiences from multiple rehab attempts to finally achieving sobriety, emphasizing the importance of understanding the underlying reasons for addiction and the role of faith in his recovery. Corey's Website Find Out More About My DeepClean Recovery Program Here Get A

Mar 10, • 1:03:33

909 - Are Age Verification Laws The Answer

In this episode Sathiya Sam discusses the pressing issue of pornography, focusing on age verification laws and their implications for minors. He emphasizes the importance of understanding the heart issues behind porn addiction while also recognizing the role of early exposure as a significant predictor of addiction. Sathiya advocates for cultural shifts and legal protections to help future generations avoid the pitfalls of pornography, positioning the conversation as a movement towards integrity

Mar 6, • 12:04

908 - The Real Reason Will Power Doesn’t Work

In this episode of the Man Within Podcast, Sathiya Sam discusses the concept of freedom, particularly in relation to overcoming pornography addiction. He emphasizes that true freedom involves making choices and pursuing various forms of freedom, including financial and spiritual. The conversation then shifts to the role of willpower in achieving personal goals and overcoming challenges. Sathiya shares his personal experiences with willpower and highlights its limitations, particularly in the con

Mar 4, • 13:12

907 - Ryan Michler: From Divorce and Alcoholism to Becoming a Real Man

In this conversation, Sathiya Sam and Ryan Michler delve into the personal journey of overcoming a painful divorce, the struggles with alcoholism, and the importance of accountability and communication in relationships. They discuss the impact of societal expectations on personal behavior and the journey towards self-improvement and empathy. The conversation emphasizes the significance of staying present, making conscious choices, and the power of saying no in both personal and professional cont

Mar 3, • 1:03:56

906 - How Meditation Can Help You Overcome Addiction and Find Peace

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of meditation in combating anxiety, particularly for Christian men. He emphasizes the role of thanksgiving in prayer as a means to achieve peace and introduces the concept of biblical meditation, which focuses on internalizing scripture rather than emptying the mind. Sathiya shares practical steps for incorporating meditation into daily life, encouraging listeners to engage with scripture and experience the transform

Feb 27, • 12:12

905 - The Secret to Staying Committed to Your Goals

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of setting effective goals, particularly in the context of quitting pornography. He introduces the concept of G.U.C. (Goals Until Completed) as a more effective approach to goal-setting compared to traditional methods. Sathiya emphasizes the need for commitment and persistence in achieving goals, especially in recovery from addiction. He shares personal experiences and insights on how to stay focused and motivated, e

Feb 25, • 9:28

904 - Eddie Capparucci: How My Story is Helping Men Break Free from Addiction

In this conversation, Eddie Capparucci discusses the transformative power of inner child work in the context of recovery from addiction, particularly porn addiction. The hosts Sathiya and Shawn explore how this therapeutic approach delves deeper into understanding the root causes of behaviors, rather than just addressing the symptoms. They also address common objections to inner child work, compare client outcomes before and after this approach, and explain the process of inner child work in det

Feb 24, • 46:02

903 - Porn Is Ruining Your Business Goals. Here’s Why…

In this conversation, Sathiya discusses the detrimental effects of pornography on business owners, emphasizing how it impacts productivity, energy, and relationships. He highlights the hidden costs of porn use, including lost time and potential financial losses, and offers strategies for recovery tailored to entrepreneurs. The discussion aims to empower business owners to recognize the issue and take actionable steps towards improvement. Chapters 00:00 Introduction to the Impact of Pornography

Feb 20, • 12:17

902 - The Only Accountability System That Works

In this episode, Sathiya Sam discusses the concept of accountability in the context of recovery from pornography addiction. He shares his personal journey and the development of his coaching practice, the DeepClean Program, which has helped many men quit pornography. Sathiya emphasizes the need for new accountability systems that go beyond traditional methods, introducing the idea of 'backdoor accountability' where accountability partners check in with loved ones to ensure honesty and integrity.

Feb 18, • 11:14

901 - Alicia Michelle: How Faith & Neuroscience Unlocked My Healing

In this episode of The Man Within Podcast, Sathiya chats with Alicia about emotional health from a Christian perspective. They explore the journey of understanding emotions, the intersection of faith and emotional processing, and introduce the ADD framework (Acknowledge, Discern, Decide) for managing emotions effectively. Alicia Michelle's Website Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For Mo

Feb 17, • 57:16

900 - Signs You're Not Ready To Date Again

In this episode of the Man Within Podcast, Sathiya Sam addresses the challenges single men face during Valentine's Day, particularly focusing on the impact of pornography on relationships. He shares his personal journey with addiction and emphasizes the importance of quitting porn before entering a relationship.    Chapters 00:00 Valentine's Day Reflections for the Single Man 02:24 Navigating Pornography and Relationships 09:36 Signs You're Ready to Date Again   Find Out More About My DeepClean

Feb 13, • 11:01

899 - Porn Addict's Guide To A Valentine's Day You Won't Forget

In this episode, Sathiya discusses the profound effects of pornography on relationships, particularly as Valentine's Day approaches. He emphasizes the importance of understanding how porn alters expectations and intimacy, and offers practical advice for creating a meaningful Valentine's Day experience.  Chapters 00:00 Understanding the Impact of Pornography 03:13 Setting Realistic Expectations for Valentine's Day 06:01 Fostering Emotional Connection 08:55 Evaluating and Improving Your Relation

Feb 11, • 10:19

898 - Aaron Machbitz: How a Former Pro Wrestler Found a Bigger Purpose After Tragedy

In this conversation, Aaron shares his profound journey through grief after the loss of his sister to suicide. He reflects on the impact of her passing on his life and career as a professional wrestler, emphasizing the importance of mental health awareness and the need for proactive support systems. The discussion delves into the complexities of mental illness, the stigma surrounding suicide, and the healing power of community and support groups. In this conversation, the speaker shares their jo

Feb 10, • 49:00

897 - This Will Solve ANY Intimacy Issue You've Ever Had

In this episode of the Man Within Podcast, Sathiya Sam discusses the importance of intimacy in relationships, especially as Valentine's Day approaches. He frames pornography addiction as an intimacy disorder and emphasizes the need for emotional intimacy as a foundation for physical intimacy. Sathiya provides practical insights on fostering intimacy, including the significance of open communication and asking meaningful questions to deepen connections with partners.   00:00 Valentine's Day Refle

Feb 6, • 9:56

896 - Why Most Christians Are Hooked On Porn

In this episode of the Man Within Podcast, Sathiya Sam discusses the alarming prevalence of pornography among Christians, revealing that churchgoing men often struggle with porn just as much as those outside the church. He explores the reasons behind this epidemic, emphasizing the role of spiritual warfare and the enemy's tactics to derail men from their God-given purpose. Sathiya encourages listeners to recognize their potential threat to the enemy and to take action against pornography, framin

Feb 4, • 9:27

895 - Kristen Jenson: How to Protect Young Minds from P**n

In this podcast episode, Kristen Jenson discusses her mission to protect young minds from the dangers of pornography. She shares her personal journey that led her to write the book 'Good Pictures, Bad Pictures' and emphasizes the importance of early conversations about pornography with children.  Chapters 00:00 The Journey Begins: Protecting Young Minds 02:48 Changing Conversations: The Evolving Landscape of Pn 06:13 Proactive Parenting: Tools for Prevention 09:06 Navigating the Conversation

Feb 3, • 1:01:18

894 - What God REALLY Thinks About Your Struggle With Porn

In this episode, Sathiya discusses God's perspective on struggles with pornography and sexual sin, emphasizing healing and recovery. He highlights the importance of understanding God's forgiveness, the need for self-forgiveness, and the call to live righteously. The conversation aims to provide hope and encouragement for those battling these issues, reminding listeners that God is supportive and eager for their freedom. 00:00 Introduction to Healing and Recovery 01:49 God's Perspective on Stru

Jan 30, • 8:51

893 - Why Praying Doesn't Fix Porn (Unless You Do This)

In this episode, Sathiya discusses the importance of spiritual disciplines in recovery, particularly in overcoming pornography addiction. He emphasizes that these practices, such as prayer, worship, and fasting, are not effective unless they are done with the intent of building intimacy with God. By fostering a deeper relationship with God, individuals can adopt His nature and resist temptations. Sathiya encourages listeners to explore different spiritual practices and focus on the relational as

Jan 28, • 9:14

892 - Brandon Clift: How Safe Spaces Are Transforming Men’s Emotional Lives

In this conversation, Sathiya Sam and Brandon Clift dive into the essential topic of men's mental health, highlighting the importance of awareness and addressing the unique struggles men face in managing their emotional well-being. They share personal stories about navigating tough times, the role of connection and purpose in a man's life, and the value of creating spaces where vulnerability is welcomed and encouraged. 00:00 Understanding Men's Emotional Well-Being and Awareness 07:23 Common Cha

Jan 27, • 1:08:38

891 - How Much Money Should I Spend On Recovery?

In this episode, Sathiya discusses practical strategies for quitting porn on a limited budget, emphasizing the importance of finding effective resources and systems for recovery. He shares personal experiences with financial struggles and highlights the significance of investing wisely in recovery solutions. The conversation also explores creative funding options and encourages listeners to take proactive steps towards their recovery journey. 00:00 Introduction to Quitting Porn on a Budget 02:

Jan 23, • 10:08

890 - 4 Ways Porn Destroys Your Brain

Sathiya dives into the damaging effects of pornography on the brain, drawing from scientific research. He explains four key ways it impacts brain function: desensitization, hypofrontality, reduced stress response, and sensitization. By breaking down these effects, he highlights the importance of understanding them as a foundation for recovery. Sathiya also shares actionable strategies to help rewire the brain and overcome addiction, emphasizing the brain’s incredible ability to adapt and heal t

Jan 22, • 9:46

889 - How Data is Changing the Conversation on Pornography

In this conversation, Sathiya and Nick discuss the findings of a recent Barna study on pornography usage among practicing Christians. They explore the need for updated data, the alarming statistics regarding pornography consumption, and the implications for mental health and church involvement. The conversation highlights the gender differences in perceptions of pornography and emphasizes the church's role in providing support and resources for those struggling with addiction. In this conversati

Jan 20, • 55:30

888 - The Devil Wants You Addicted To Porn. Why?

In this episode of the Man Within Podcast, Sathiya discusses the spiritual implications of pornography addiction, emphasizing the enemy's tactics and the importance of recognizing one's value in the fight against sin. He encourages listeners to understand that their struggles are a sign of their potential and God's calling on their lives, urging them to fight from a place of rest and faith in God's victory. 00:00 Introduction and Podcast Overview 00:29 The Spiritual Battle Against Pornography

Jan 16, • 8:54

887 - Is Porn OK If I’m In A Sexless Marriage?

In this episode of The Man Within Podcast, Sathiya Sam tackles a deeply personal and often avoided question. Is pornography a solution for a sexless marriage? Spoiler alert, it’s not. Sathiya dives into how pornography damages intimacy and sexual satisfaction. He unpacks why emotional connection, not just physical intimacy, is the real cornerstone of a thriving relationship. He shares practical insights for navigating tough challenges that can lead to a sexless marriage, like betrayal, physical

Jan 14, • 9:53

886 - These 2 Men Quit Porn In 2024. Here's Their Top Advice For You To Quit in 2025

In this episode of the Man Within podcast, Sathiya Sam interviews Franklin and Aiden, two men who share their transformative journeys of recovery from pornography addiction. They discuss their worst moments, the struggles they faced, and how they found hope and support through the Deep Clean program. The conversation highlights the importance of community, the challenges of seeking help, and the commitment required to achieve lasting change. Through personal stories and insights, the episode aim

Jan 13, • 52:39

885 - Top Takeaways From 3208 Days Without Pornography

In this episode, Sathiya reflects on his journey of over 3,200 days without pornography, sharing key takeaways that have evolved over time. He emphasizes the importance of having trusted individuals in one's life during recovery and the necessity of skill building for long-term success. Sathiya also discusses the transformative impact of overcoming addiction, not just on oneself but on the world around them, encouraging listeners to pursue freedom and personal growth.   00:00 3200 Days of Freedo

Jan 9, • 9:39

884 - How Long It Takes To Heal Your Brain From Porn Addiction

In this episode, Sathiya discusses the recovery journey from porn addiction, emphasizing that while timelines can vary, effective solutions and personal commitment play crucial roles in achieving freedom. He encourages listeners to evaluate their paths and choose proven methods for recovery, assuring them that quick recovery is possible with the right approach. 00:00 Introduction to Recovery from Porn Addiction 01:50 Understanding the Timeline for Recovery 03:17 Evaluating the Path to Freedom

Jan 7, • 10:25

883 - Chris McKenna: If Your Kid Can’t Put Down Their Screen, Here’s the Solution!

Are you concerned about how technology and social media are affecting your child’s development? In this eye-opening conversation, Sathiya Sam and Chris McKenna dive deep into the challenges of digital parenting and provide practical solutions to safeguard young minds from the dangers of screen time and online exposure. Discover the hidden impact of digital devices on childhood development and why intentional parenting is the key to raising tech-savvy, healthy kids. Learn how to create a tech-rea

Jan 6, • 1:01:29

882 - New Years Resolutions That Actually Work

In this episode of the Man Within Podcast, Sathiya Sam discusses effective New Year's resolutions, emphasizing the importance of commitment over mere motivation. He shares personal experiences with resolutions, particularly regarding quitting pornography, and advocates for setting small, sustainable goals that lead to significant changes. Sathiya encourages listeners to visualize the benefits of their resolutions and provides practical advice for achieving long-term success in personal growth an

Jan 2, • 10:13

881 - Avoid These 4 Gateway Drugs To Pornography

In this episode of The Man Within Podcast, Sathiya dives deep into the sneaky traps that can derail your recovery journey. From the subtle pull of technology to the unexpected dangers of busy-ness, alcohol, and even fitness, you’ll discover how these “gateway drugs” can lead to relapse if left unchecked. With powerful personal stories and game-changing insights from his coaching experience, Sathiya reveals the key boundaries and choices that lead to true freedom. Don’t miss this episode, it migh

Dec 31, 2024 • 11:37

880 - Do This To Quit Porn In 2025

Are you ready to make 2025 the year you finally break free from porn? In this episode, Sathiya Sam shares the ultimate blueprint to set yourself up for lasting success in recovery. Discover why celebrating small wins can fuel your progress, how to find the right mentor or system to guide you, and why imperfect action is better than no action at all. This isn’t just about quitting, it’s about reclaiming your life, trusting your instincts, and stepping into the freedom you’ve always wanted. 00:0

Dec 27, 2024 • 10:05

879 - Vern Tompke: The Silent Battles Pastors Face

Why do so many pastors secretly struggle with pornography? Sathiya Sam and Vern Tompke explore this tough topic as Vern shares his personal journey through addiction, the pressures of ministry, and the power of confession and accountability. Together, they cast a vision for a more authentic church culture where pastors and their families can find real freedom and healing. 00:00 Meet Vern Tomke: A Pastor’s Honest Story 02:53 The Secret Battle Ministers Face with Porn 06:11 How Childhood Shapes O

Dec 26, 2024 • 49:59

878 - Making The Most of Christmas

What if Christmas could mean more than just gifts and gatherings? In this episode, Sathiya dives deep into the heart of the holiday season, exploring the profound significance of faith, family, and purpose. Through personal reflections and powerful insights, he reveals why Jesus is the cornerstone of Christmas and how shifting your focus can unlock a deeper, more fulfilling experience. Discover how serving others and embracing what truly matters can transform your holiday season like never befor

Dec 24, 2024 • 10:08

877 - Stress Will Ruin Your Holidays (Unless You Do This)

The holiday season is meant to be joyful, but it often brings hidden stressors, family drama, financial strain, work pressure, and even challenges in your faith. In this episode, Sathiya reveals how to navigate these obstacles with intention and resilience. Discover the power of a 'Green Zone Plan,' a proactive strategy to stay emotionally grounded and handle holiday triggers like a pro. If you're ready to reclaim your peace and truly enjoy the holidays, this conversation is for you! 00:00 How

Dec 20, 2024 • 9:17

876 - Vince Miller: Discovering God’s Truth About Real Manhood

In this episode, Sathiya talks to Vince Miller to tackle the big questions men wrestle with in today's world. Together, they uncover the timeless challenges men face, explore the powerful connection between identity in Christ and true purpose, and offer fresh insights into the difference between cultural masculinity and biblical manhood. From navigating sin patterns to establishing daily spiritual rhythms, this conversation dives deep into how men can transform their lives through prayer, repent

Dec 19, 2024 • 1:09:52

875 - 3 Keys To Avoid Holiday Relapses

The holiday season can be the most dangerous time for individuals in recovery from pornography addiction. In this episode, Sathiya reveals why pornography traffic spikes during the holidays, the subtle traps that lead to relapse, and most importantly, how to avoid them. Discover the practical strategies you need to build structure, stay connected, and strengthen your spiritual discipline during this high-risk season. Don’t let the holidays derail your progress. Take charge, stay strong, and ente

Dec 17, 2024 • 9:37

874 - Why Every Man Should Want Challenges In His Life

Join Sathiya on this episode of the Man Within Podcast as he passionately discusses why every man should face challenges in life. Drawing on personal experiences and scriptural insights, he underscores how trials develop perseverance, character, and hope. Key scriptures from Romans 5:3-5 and James 1:2-4 highlight the importance of embracing and enduring difficult seasons to grow spiritually and mentally. Sathiya encourages listeners to find joy in their struggles and trust God's plan for their p

Dec 14, 2024 • 12:09

872 - Your Grandma Watches Porn Too

In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and practical r

Dec 11, 2024 • 12:11

871 - Entering Your "Promised Land"

Join Sathiya Sam on the Man Within Podcast as he dives deep into the journey of entering your promised land. Drawing inspiration from the Israelites' story, he discusses the importance of believing in yourself, enduring hardships, and the significance of recovery. With personal anecdotes and biblical references, Sathiya empowers listeners to persevere through trials, encouraging them to hold onto their dreams and God's promises. Don't miss the insights on how facing challenges is often evidence

Dec 7, 2024 • 12:09

870 - Stop Managing Your Addiction (Do This Instead)

In this episode, Steven Shields shares his powerful journey from managing addiction to finding lasting freedom. Together, we uncover the mindset shifts and practical steps that can lead to true healing. Steven’s story offers hope, actionable strategies, and a deeper understanding of the role faith, community, and vulnerability play in overcoming addiction. Main Topics: - Shifting from sobriety-focused recovery to a freedom-driven approach. - Steven’s personal journey of healing and the lessons h

Dec 6, 2024 • 1:10:59

869 - How To End 2024 A Clean Man

Sathiya welcomes listeners to The Man Within Podcast and emphasizes the importance of proactive recovery to end the year clean, challenging the listeners' common resolutions and encouraging them to start now rather than waiting for January. He provides actionable advice on coping mechanisms, reflecting on progress, and specific strategies to avoid holiday relapses. DeepClean Black Friday Sale! Get 20% Off DeepClean Signature

Dec 4, 2024 • 12:09

868 - This Is Why You Can't Hear God's Voice

Join Sathiya Sam on The Man Within Podcast as he dives into a special Thanksgiving message, discussing the importance of gratitude and the intriguing concept of why you might not hear God's voice. Sathiya shares his personal experiences and insights on recognizing God's silent periods as times of observation and testing. This episode is perfect for men looking to deepen their spiritual understanding and embrace the challenges of faith.   DeepClean Black Friday Sale! Get 20% Off DeepClean Signat

Nov 30, 2024 • 12:09

867 - Elise Micheals: Men Are Missing THIS When Finding Purpose

In this episode, Sathiya welcomes Elise Micheals, a dynamic coach specializing in supporting men through mental health challenges and personal growth. Together, they dive into Elise’s unique approach to working with men, her observations on modern masculinity, and how cultural shifts influence the male experience. Main Topics: 1- The Motivation Behind Supporting Men: Why Alise chose to focus her work on men and the empathy that drives her approach. 2- Shifts in Masculinity: Exploring societal pe

Nov 29, 2024 • 1:07:51

866 - Two Best Kept Secrets of Nervous System Regulation

Join Sathiya on The Man Within Podcast as he shares two powerful yet little-known techniques to regulate your nervous system in our anxiety-filled world. Covering practical exercises like eyelid tracking and toe-tipping, this episode provides actionable advice for achieving a state of calm. Don’t miss out on these essential mental health strategies. Listen, practice, and transform your mental well-being today.   DeepClean Black Friday Sale! Get 20% Off DeepClean Signature

Nov 27, 2024 • 12:09

865 - Three Guaranteed Recovery Principles

In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and practical r

Nov 23, 2024 • 12:09

864 - Laterras R. Whitfield: God Used My Story to SAVE MARRIAGES

Laterras R. Whitfield shares his deeply personal journey of failure, redemption, and growth. As the creator of the Dear Future Wifey Podcast, Laterras unpacks his struggles with infidelity, divorce, and the hard-earned lessons that now inspire countless others to navigate relationships with honesty and integrity. Topics Covered: - The origin of the Dear Future Wifey Podcast: A journey of self-discovery, healing, and faith. - Laterras’ experience with infidelity, the collapse of his marriage, and

Nov 22, 2024 • 1:07:13

863 - The Fastest Way To Get Divorced

In today's episode, Sathiya dives into the alarming data linking pornography use to divorce rates. He reveals that 56% of divorces cite a spouse's porn use as the primary reason, and that 70% of divorces are initiated by women, leading to a staggering conclusion that 80% of divorces initiated by women are due to porn use. Sathiya emphasizes the importance of safeguarding marriages by avoiding pornography and offers insights on how to stack the odds in favor of a lasting marriage. Tune in to und

Nov 20, 2024 • 12:09

862 - 99% of Men Are Addicted Because of This

In this episode of The Man Within Podcast, host Sathiya discusses the importance of addressing the root causes of porn addiction for long-term success. He shares insights from his recovery work and success stories, like a missionary who transformed his life. Sathiya explains how focusing on the root issues can lead to breakthroughs in other life areas. He emphasizes patience, effort, and the value of guidance in this journey. 00:00 Introduction and Purpose 00:27 The Importance of Identifying Roo

Nov 16, 2024 • 12:09

861 - Dr. Brandeis: Why Your T-Levels Are Crashing

In this episode, Sathiya discusses how factors like lifestyle, mental health, and aging can impact testosterone levels and erectile function. He dives into the common causes of low testosterone and erectile dysfunction, offering insights into how you can support your hormonal health. The effect of inactivity on testosterone production and overall hormonal health. How regular physical activity, especially strength training, can naturally boost testosterone levels. The crucial role sleep plays in

Nov 15, 2024 • 1:01:11

860 - Is Masturbation a Sin? 5 Questions to Ask Yourself

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Is masturbation a sin? This question plagues many, especially those striving for a life of integrity and purity. In this episode, we tackle the often-taboo topic of masturbation, exploring its implications within a biblical context. We’ll discuss whether this behavior aligns with God’s design for sexual intimacy and why understanding this distinction is crucial for your spiritual journey. If you

Nov 13, 2024 • 10:59

859 - Confidence Is Not A Skill

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Learn why confidence isn’t just a skill but a natural byproduct of aligning with core principles. Explore the "Three A's of Confidence"—Alignment, Affirmation, and Accomplishment—and how focusing on these areas can help you develop lasting self-assurance. Key Takeaways: 1- Confidence as a Byproduct: Understand why confidence comes from within and how to focus on internal factors to naturally build

Nov 9, 2024 • 32:50

858 - The Most Expensive Mistake I Made as an Entrepreneur

For this episode of The Man Within Podcast, Sathiya Sam reflects on some major updates and personal insights from his journey. Starting from recording in a basement with only his iPhone, Sathiya has seen the growth of his coaching program, Deep Clean, expand to a global team with a shared mission to help people overcome pornography addiction. In this candid update, he discusses the transformative experiences he's had as a husband, highlighting lessons learned on communicating and meeting each o

Nov 8, 2024 • 29:51

857 - Escape Porn Now!

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. In this insightful video, we dive deep into liberating yourself from various forms of addiction—whether it's pornography, social media, technology, video games, gambling, alcohol, or drugs. Addiction affects every aspect of our lives, and finding true freedom requires a holistic approach. What You’ll Learn: Understanding Addiction: We explo

Nov 6, 2024 • 14:40

856 - A Porn Addiction Will DESTROY Your Life

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Embarking on the journey to recovery is challenging, and managing the risk of relapse can feel overwhelming. This video provides essential strategies to help you stay on track and build a resilient recovery plan. Learn how to navigate the ups and downs of recovery with confidence and prevent setbacks before they occur. In this video, you'll

Nov 2, 2024 • 20:17

855 - Ben Bennett: The 7 Emotional NEEDS Your Parents Never Met

In this episode, Ben Bennett returns to dive into the emotional needs that often go unmet in childhood and how these needs shape behavior well into adulthood. Ben, a behavioral specialist and advocate for mental health, shares insights from his research with his mentor, Josh McDowell, exploring how unmet needs like acceptance, safety, and validation influence issues ranging from addiction to self-worth. Together, they examine the spiritual, psychological, and emotional frameworks that can foster

Nov 1, 2024 • 1:02:52

854 - 5 Biblical Methods to Addiction Recovery from a Former Pastor

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books A former pastor explores how Biblical teachings can guide and support individuals seeking recovery from addiction. While the Bible doesn’t explicitly mention "addiction," it offers profound insights into overcoming compulsive behaviors and habitual sin. Join us as we delve into five key Biblical methods for achieving lasting recovery: 1- Repentance: Learn about the concept of metanoia—transforming

Oct 30, 2024 • 23:14

853 - Were you exposed to porn from a young age?

Pornography might seem harmless, but its effects run much deeper than you think. From devastating relationships to harming your physical and mental health, the damage is real—and long-term. Are you prepared to face the truth? Topics Covered: The long-term effects of pornography on brain chemistry, relationships, and empathy. How pornography contributes to rising rates of erectile dysfunction and performance anxiety in men. The impact of porn on body image, self-worth, and the demand for penile e

Oct 26, 2024 • 11:12

852 - Heath Evans: Most Christians Miss These 5 Pillars of Health

In this episode, Heath Evans shares powerful insights on the connection between faith and physical health. With a unique biblical perspective, Heath highlights why taking care of our bodies isn’t just about looking good but glorifying God with the strength and discipline He has given us. From understanding the importance of a holistic approach to health to overcoming temptations and staying intentional, Heath breaks down five essential pillars every Christian should know for a healthier, more pu

Oct 25, 2024 • 1:13:58

851 - What Happens When You Quit Porn

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Ever wondered how pornography affects your brain and behavior? In this eye-opening video, we delve into the neuroscience behind porn addiction and its profound impact on mental health and decision-making. Discover the four major ways pornography rewires your brain, including: - Decreased Stress Response: How porn impairs your brain's ability to handle and adapt to stress. - Reduced Prefrontal Cort

Oct 23, 2024 • 23:17

Why Your Addiction May Cost You Your Salvation As A Christian

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Dive into a crucial conversation on addiction and salvation. We unravel what the Bible really says about addiction's impact on your spiritual journey and salvation, navigating this challenging topic with clarity and compassion. Topics Covered: - The Biblical stance on addiction and its relation to salvation  - Understanding addiction as sin and its implications for your faith  - The link between i

Oct 19, 2024 • 22:01

849 - Lorilee Binstock: Healing from Child Sex Abuse – My Journey to Recovery

In this episode, Sathiya welcomes Lorilee Binstock, a survivor of childhood sexual abuse, to share her powerful story of resilience and transformation. They explore her early experiences of trauma, the emotional and psychological toll it took on her life, and how she found the strength to begin her healing journey. Lorilee opens up about the key moments and strategies that helped her regain control of her life, from confronting deep-seated pain to embracing therapy, faith, and self-compassion.

Oct 18, 2024 • 53:58

848 - How Porn Affects Your Brain: 7 Secrets to Reversing the Damage

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Are you struggling with pornography addiction and seeking a way out? In this powerful video, we explore effective strategies to overcome porn addiction and reclaim your life. Our approach is grounded in seven key principles that have helped t

Oct 16, 2024 • 16:42

How I Beat a 15-Year Porn Addiction & Found True Happiness

Experience Lasting Freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Struggling with porn addiction? You're not alone. Gain insights into the journey from addiction to recovery, with practical advice for overcoming this challenging issue. Discover the impact of pornography on mental health, relationships, and

Oct 12, 2024 • 32:42

846 - Justin McClure: Mastering the Art of Saying No

In this episode, Sathiya and Justin dive deep into the world of entrepreneurship, personal growth, and sobriety. Justin shares his journey from struggling with addiction to becoming a successful entrepreneur and author. Tune in as they explore the mindset needed to juggle multiple responsibilities while maintaining focus and productivity. Key Insights Discussed: The importance of aligning actions with personal values Strategies for saying no and setting boundaries in professional and personal li

Oct 11, 2024 • 1:06:20

845 - Preston Smiles: From Scarcity to Abundance - A Mindset Transformation

In this episode, Sathiya welcomes Preston Smiles, author of Spiritual Millionaire and a transformational coach, to discuss how shifting your mindset can unlock true abundance in your life. From personal growth to financial freedom, Preston dives into the power of aligning your thoughts and emotions to create holistic success. His inspiring journey and unique perspective offer listeners practical ways to overcome limiting beliefs and step into their highest potential. Topics Covered: What abundan

Oct 4, 2024 • 57:46

844 - Colby Maier: How Social Media and AI Are Shaping Our Mental Health

In this episode, Sathiya and Colby discuss how the pandemic catalyzed their online content creation journey and explore the profound impact of digital media on faith and mental health. Sathiya shares his unexpected rise to millions of viewers after posting a video on the second coming of Jesus, and Colby dives into the challenges of balancing truth and empathy in a progressive society. They also tackle the complex issues surrounding mental health, the influence of AI, and the search for spiritua

Sep 27, 2024 • 1:08:12

843 - Ryan Miller: The Realities of Faith, Social Media, and Personal Growth

Have you ever wondered what it's truly like to balance a massive social media following with the pressures of faith, family, and personal challenges? In this candid conversation, Ryan discusses his recent move from San Diego to Dallas and his struggles with burnout. He opens up about the pressures of being in the spotlight, the importance of obedience in faith, and the dangers of pride. He also discusses the impact of confession, the battle with moral failures, and the significance of community

Sep 20, 2024 • 1:01:40

842 - Dr. Lisa Marie: Uncovering the Real Reasons Behind High Divorce Rates

Welcome to today’s discussion with Dr. LisaMarie, where we delve into the complexities of divorce and its growing prevalence in modern culture. We’ll explore the factors driving high divorce rates, such as age at marriage, education, and socioeconomic status. Dr. LisaMarie will offer her expert insights on what successful couples do differently and the importance of proactive life management and personal responsibility in maintaining a strong relationship.   Key Topics: Examining the accuracy of

Sep 19, 2024 • 58:08

841 - David Waldy: The Art of Fierce Empathy - Balancing Integrity with Compassionate Truth

Welcome to this deeply emotional episode with David Waldy. David, a leading advocate for "Fierce Empathy," shares how to cultivate genuine connections by balancing honesty and compassion. Through engaging stories and practical advice, he explores how to build authentic relationships while staying true to yourself. Tune in to discover how embracing this approach can transform your personal connections and leadership style. Key Points Discussed:  The impact of Fierce Empathy on personal and profes

Sep 6, 2024 • 54:33

840 - Manny Arango: Pornography’s Influence on Parenting and Child Development

🎙️ Manny Arango Returns: A Deep Dive into Identity, Ministry, and Biblical Literacy  In this episode, the inspiring Manny Arango joins Sathiya Sam, renowned for his impactful book Brainwashed and his platform Arma. From his journey into full-time travel ministry to the challenges and opportunities presented by the COVID-19 pandemic, Manny shares his insights on faith, entrepreneurship, and biblical literacy. Key Topics: 1- How Arma's Growth is Shaping Biblical Education Worldwide 2- The shift f

Aug 27, 2024 • 1:38:10

839 - Joshua Broome: From Porn Star to Purpose. Joshua Broome’s Journey to Healing, Faith, and Family

In this conversation we have Joshua Broome, a former porn star turned advocate for men’s healing and purpose. Joshua shares his remarkable journey, including: His transition from the adult industry to becoming the Director of Operations at Momentum, an organization dedicated to helping men overcome sexual brokenness and find their true purpose. The release of his book, "Seven Lies That Will Ruin Your Life," which explores how societal lies can lead to personal destruction and offers a biblical p

Aug 23, 2024 • 56:55

838 - Man Within Podcast. New Direction and Bigger Goals

Welcome to another episode of the podcast with your host, Sathiya Sam! In this episode, Sathiya reflects on the incredible journey of the podcast, which has now been running for three full years. He recounts the evolution from its humble beginnings as "Five Minute Freedom" to the rebranding as "The New Man Podcast," and later "Unleash the Man." Over the past 18 months, the podcast has featured high-profile guests and impactful teaching segments, amassing nearly 800,000 downloads and ranking in t

Aug 21, 2024 • 9:39

837 - John Delony "If You Watch P*rn, This Happens To Your Relationships and Mental Health"

Join host Sathiya Sam and special guest Dr. John Delony on this episode of The Man Within Podcast as they tackle some of the most pressing issues facing men today. From sex and affairs to the impacts of technology and loneliness, Dr. Delony brings his expertise in mental health and personal development to provide deep insights and practical advice. Discover why people struggle with these issues and where they can turn for real solutions when traditional sources like churches and schools fall sho

Aug 2, 2024 • 55:08

836 - Is Your Child Struggling With Porn Here's What To Do

The topic every parent hopes they avoid, but statistically almost all of us will deal with...what do you do when your child is struggling with pornography? In this episode, I'll break down what NOT to do, give you some general principles and guidelines to follow, and then provide 3 tactics to successfully help your child break free from pornography. In this episode, we discuss: 2:09 The wrong way to approach it... 5:13 Tactic 1: Be Safe...don't be reactive 6:48 Tactic 2: Come up with solutions a

Jul 30, 2024 • 12:32

835 - The Only Principle Any Successful Man Needs To Know

No matter what part of life you want to improve - including quitting porn - there is one overarching principle for success. It's not flashy, it's not an overnight success hack, BUT...without it, you'll continue to go in circles and spend more of your life addicted, longing for more, and missing your targets. Learn how to apply this principle to every area of your life in today's episode. In this episode, we discuss: 0:50 The most effective way to quit porn 1:41 The one fundamental principle that

Jul 30, 2024 • 9:58

834 - David Waldy on Fierce Empathy To Become The Man You're Meant To Be

David Waldy offers transformational brotherhood & elite men’s coaching for ambitious visionaries who refuse mediocrity. Through his brand Fierce Empathy, David helps men understand who they truly are, then take action to become the best version of themselves. In this episode, Sathiya and David talk about what fierce empathy actually means, how to develop it, the problem most men face as they are attempting to grow and develop, practical tools for success, and David's incredible story of tran

Jul 30, 2024 • 58:14

833 - The Hardest Part About Quitting Porn

As we help more and more guys quit porn, I've changed my mind on what the hardest part about quitting is. I used to think it was consistency and falling off, and having to get back on the horse (which is still extremely difficult, to be sure). But recently I've noticed that there's a much deeper issue...and if nobody's ever told you about it, you probably won't randomly uncover it and find success. So, let me share with you my new answer to the hardest part of quitting pornography and take what'

Jul 30, 2024 • 11:32

832 - Desire vs Arousal – Know The Difference

This is a HUGE topic today, as the cultural narrative changes regarding attraction, especially as it relates to same-sex attraction and the LGBTQ community. I want to help you unpack an often muddled and confused topic...the difference between desire and arousal. One of them is a natural, God-given thing, and the other can be shaped by your environment in ways that even override those natural desires. Plus, you'll learn the third piece of this puzzle and how to heal and bring everything back int

Jul 30, 2024 • 12:15

831 - Jake Hamilton on The Fight for Biblical Masculinity and Authentic Identity

Jake Hamilton is a church planter, a creative entrepreneur, a worship leader, recording artist, and men's movement leader. He trains men to Fight for what matters while destroying shame, depression, addiction, apathy, and isolation. In this conversation, Sathiya and Jake cover a ton of ground from the wake-up call in Jake's life, to "whole life integration" (vs. work life balance), to rites of passage, fatherhood, and what men need to truly transform and become the leaders God made them to be. I

Jul 30, 2024 • 1:12:58

830 - Three Simple Ways To Improve Productivity

What does productivity have to do with porn recovery? A lot! Porn distracts us, makes us more unproductive, more prone to relating to women unacceptably in the workplace, and generally speaks to a deeper underlying issue that is causing you to literally waste your life. Here are my top 3 tips to become a more productive man and achieve TRUE freedom. In this episode, we discuss: 0:34 Why productivity matters on your recovery journey 2:22 Porn addiction at work has increased 5:15 What productivity

Jul 30, 2024 • 14:09

829 - Q&A 10+ Practical Tips To Quit Porn (From Personal Experience) with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to answer 2 live coaching questions today that are both VERY relevant to almost everyone who listens to this podcast. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the ACTUAL steps along their recovery journey that made the most difference. This is one of the most valuable talks you'll hear on this podcast, and we highly encourage you to take

Jul 30, 2024 • 38:28

828 - Why Is Porn Bad?

We run a coaching program to help men break free from pornography addiction, we run a podcast to the same effect, we post on Instagram about it all the time...pretty safe to say we inherently understand and believe porn is bad. Yet as we get more and more chances to speak to people in the "outside" or "secular" world, we're coming across more and more people who are asking us why porn is bad. So, to answer that basic but very important question, we're dropping this episode today to show just HOW

Jul 30, 2024 • 13:47

827 - Daniele Hage on Building Strong Marriages By Understanding The Needs of Men and Women

Daniele Hage is a wife, mom, pastor, podcaster, and speaker on all things relationship. She works with both wives and husbands, spending much of her time on helping women understand men to love them better, in order to build strong marriages. In this episode, we talk about roles in marriage, the power and risks of men's sensitivity, the true weight of responsibility in marriage, how to communicate well with your spouse, healthy sexual intimacy, and more. In this episode, we discuss: 0:00 Introdu

Jul 30, 2024 • 1:00:56

826 - How To Create A Lifestyle of Freedom

We make a point to talk about recovering from pornography addiction as being FREE from pornography. Almost all of us seek freedom in various aspects of life, and I want to share a couple of fundamental principles of what freedom actually looks like and how to start to develop it in your life...whether that's in work, time, money, addiction, or any other area of your life. This is both fundamental and practical, and will hopefully fast track your own journey to freedom. In this episode, we discus

Jul 30, 2024 • 14:56

825 - Q&A Getting Over Fear, Trusting God, and the Biblical Basis for Emotional Healing to Quit Prn with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to answer a question from a courageous man on the recovery journey, as well as a listener-submitted question. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the impact of learning to experience and feel safety in your body in order to defeat old patterns and lies - and the harmful coping mechanisms they lead to, like pornography. They get into

Jul 30, 2024 • 45:44

824 - Three Major Changes To Expect When Quitting Porn

We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward. BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations. Today we break down 3 of the major positive changes to look forward to when you get free from porn. Look forward with joy and hope! In this episode, we discuss: 0:38 The joys a

Jul 30, 2024 • 12:48

823 - Josh Trent on Finding Peace Through Liberation

Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated. In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change. In this episode, we discuss: 0:00 Intro to Josh and the framework of this conversation 4:23 The big WHY behind w

Jul 30, 2024 • 52:29

822 - Signs You're Overcoming Pornography

As men, we want to be sure that the actions we're taking are having the desired outcomes. When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good. In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right track of not. In this episode, we discuss: 0:37 3 signs you're actually overcoming porn addiction 3:21 Sign #1: The TREND (not the streak) is heading in t

Jul 30, 2024 • 12:45

821 - Q&A Summer Temptation Strategies to Stay Prn Free and Improve Impulse Control with Sathiya and Shawn

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), including why "bouncing the eyes" is actually not great advice. Then Sathiya and Shawn answer your questions on how to improve impulse control and what

Jul 30, 2024 • 34:59

820 - Lasting Results What Separates Boys From Men

The difference between boys and men is that boys are impatient and think they can get whatever they want without the time and effort that it requires. Boys spend all their time on "get rich quick" schemes (financially, in fitness, in recovery), when they could have had what they wanted already if they had just prioritized long-term outcomes from the get-go. In this episode, Sathiya will help you become a MAN by making the choices real men make. In this episode, we discuss: 1:20 Experiencing LAST

Jul 30, 2024 • 12:58

819 - Naftali Moses on Rejecting Porn by Integrating Truth

Today's episode is a LIVE, in-person interview with a man wise beyond his years, transformation coach Naftali Moses. We went deep, with both of us sharing transparently about our journey through porn addiction and recovery, plus the real issues that keep men from living a full, authentic life. This conversation will challenge you, but as you'll learn, that's exactly where you need to be for growth and transformation. Join us in uncovering the truth we all often reject. In this episode, we discus

Jul 30, 2024 • 1:33:31

818 - The Dangers of Pursuing Your Potential

There was a period where I was unsatisfied with "just" helping guys quit porn. It felt like something was missing. I finally realized that we weren't "just" doing anything...we were helping men reach their potential. Because when they were no longer slaves to pornography, their lives started flourishing in amazing ways. In this episode, I want to talk to you about the danger of pursuing your potential, and then outline two specific things that will help you pursue your potential healthily, witho

Jul 30, 2024 • 12:37

817 - Q&A Identity, Overcoming Triggers, and Caring Too Much About What Your Wife Thinks with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss the importance of claiming your true identity and figuring out your ACTUAL motivation for recovery, so that you're not just constantly "managing" your addiction, but

Jul 30, 2024 • 47:53

816 - Trigger Management For Professional Men

Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse. I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life. In this episode, we discuss: 2:04 My recent experience with Mind Pump 4:30 Triggers are individual 6:14 Internal vs external triggers 8:00 3 tools to manage triggers effectively ✅ FREE "QUIT-P

Jul 30, 2024 • 13:43

815 - Mike Novotny on Confessing Taboo Topics To Find Lasting Freedom

Today Sathiya sits down with Pastor Mike Novotny to discuss his work bringing light to taboo subjects, including pornography addiction, and how Mike was freed from his own addiction. It seems like so many Christians have a hard time talking about subjects that are uncomfortable or make us squirm a little, and sadly that's actually one of the reasons why believers still struggle with things like porn addiction...because we don't confess to one another (regularly!). This is a convicting and very p

Jul 30, 2024 • 51:53

814 - How To Build Unshakeable Confidence

Want to learn how to actually build confidence? Do you want to learn the 3 things that confident people do to build and maintain their confidence? If so, hit play and listen to this episode. Sathiya breaks down his own personal experience, findings after surveying and interviewing his staff and clients, and other proven tactics in order to give you a working definition of confidence (to give you something to aim at), plus some simple solutions for increasing your confidence starting today. In th

Jul 30, 2024 • 14:11

813 - Q&A Anti-Singleness Bias, Infertility, and Dealing with Constant Urges with Sathiya and Shawn

Join us for our second live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss singleness and whether the church is doing a good enough job encouraging and talking about singleness, or if marriage has become a bit of an idol. This is a great conv

Jul 30, 2024 • 47:25

812 - What If Recovery Isn't Affordable?

It's not always easy to talk about money, but guys, we know vulnerability, transparency, and honesty are KEY factors in recovery, so we'll be talking about it more on this podcast, starting with today's episode on: what to do if you don't think you can afford a program or coach to help you recover? My response might surprise you here, but I urge you to listen to the whole episode, because the bottom line here is not whether you can afford to invest in your recovery...it's whether you can afford

Jul 30, 2024 • 12:35

811 - Larry Hagner On The Spirit of Fatherhood

We're excited to have Larry Hagner back on the show! Larry is the founder of The Dad Edge, and is one of the leading voices on all things fatherhood. He's got 4 kids between the ages of 18 and 8, and has been podcasting and helping other dads for nearly a decade. This was a really cool conversation because it comes as Larry prepares to launch a new book that he was NOT expecting to write - the story of how it came about is crazy, which we talk about about 9 minutes in - plus his spiritual journe

Jul 30, 2024 • 54:35

810 - Change The Man, Change The World

I had a profound realization recently...God definitely laid something on my heart related to who I am, why I'm here, why DeepClean exists, and even why this podcast exists. I'm convinced that the world going to crap is directly related to men staying on the sidelines. Whether it's society "forcing" men down, or men opting out of the leadership of their own life, things need to change. The good news is, the solution is in you. YOU get to be part of the change not only in your own life, but in the

Jul 30, 2024 • 13:22

809 - Q&A with Live Coaching! Christian Emotions, Relapses, and Sexless Marriages

Join us for our first live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss John MacArthur's recent comments about therapy having no place in the church. How are we supposed to look at emotions, therapy, and healing as Christians? Is there a Bi

Jul 30, 2024 • 54:05

808 - Trim The Fat, Keep The Vision

Let me get a little personal with you guys today...I want to share what God has been (painfully) doing in my life, because I think He's telling me to share it with you in case you can relate. Not every season is going to be one of growth and spaciousness. Sometimes God trims the fat in our lives. It doesn't mean He's not with us...it just means we need to be extra diligent in keeping the vision! Let me know if you can resonate after listening this episode. In this episode, we discuss: 0:54 Share

Jul 30, 2024 • 11:19

807 - Dr. Josh Axe on Developing a Life-Changing Mindset That Helps You Heal (Physically AND Mentally)

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He is a huge proponent of getting to the root of our health problems, not just applying a bandaid pharmaceutical solution. In this episode, he shares his harrowing experience contracting a life-threatening illness that rocked his world, and shares data-backed advice to help you develop a rock-solid mindset

Jul 30, 2024 • 54:50

806 - Artificial Intimacy (The Real AI Crisis)

Today we talk about the REAL "AI" threat to our society, and no, I don't mean Artificial Intelligence. I'll break down the even scarier threat of Artificial Intimacy...perhaps the CORE reason why men are drawn toward pornography in the first place. We have to talk about this, because if you can figure this out, the rest of recovery usually follows fairly close behind it. Let me give you 3 tips to get you out of artificial intimacy and into real connection. In this episode, we discuss: 1:36 The s

Jul 30, 2024 • 13:09

805 - Q&A Childhood Trauma, Sleep Issues, and Impulse Control with Sathiya and Shawn

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about the insane and under-discussed impacts of how our early childhood can impact our future lives and recovery...we're talking about the first few hours of your life! We also cover how to navigate our discussions on healing when you feel like you had a good child

Jul 30, 2024 • 39:54

804 - Does Your Wife Need To Be On Board With Your Recovery

This is a huge topic, and can sometimes be the difference between a man who takes action to get free and a man who stays stuck. Sathiya uses an example to help you understand the path forward here in a way that sets you up for the most success not only in recovery, but in your marriage moving forward. In this episode, we discuss: 0:52 Quit pornography the right way (tap the case study link above) 2:08 How much does your wife need to know in order to be on board with your recovery? 4:20 An exampl

Jul 30, 2024 • 13:50

803 - Adam & Karissa King on Resuscitating Your Sex Life After Porn

Adam and Karissa King help young married couples create a marriage that's intimate, adventurous, and purposeful. Karissa has a Master's degree in Counseling Psychology and a PhD in Theology and Biblical interpretation. She is a Licensed Marriage and Family Therapist. Adam has a Masters degree in Philosophy and Christian Apologetics and is a Certified Life Coach. They're also certified as Prepare/Enrich (P/E) marriage counselors, we're Gottman-trained, and both taught at Wilson University. I want

Jul 30, 2024 • 55:04

802 - Should You Use An Internet Filter Ever

Internet filters didn't help me in my recovery, so at the beginning of DeepClean I was actually against using them. They can actually be a bit of a crutch and may stop you from going deeper to get true freedom. BUT...I've noticed that they're not always bad. It just depends where you're at in the journey and what kind of help you're getting. In this episode, I'll give you my current, nuanced answer, and hope to clear up any confusion you may have about whether they're actually useful in your own

Jul 30, 2024 • 10:24

801 - Q&A: How Long Recovery Truly Takes and Software Recommendations with Sathiya and Shawn

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about why social media seems to be THE gateway to watching pornography, what that means for us as individuals AND as parents, the death of critical thinking (and why skepticism is useful), software recommendations to block sites, and how long recovery truly takes! In t

Jul 30, 2024 • 35:42

836 - Is Your Child Struggling With Porn? Here's What To Do

The topic every parent hopes they avoid, but statistically almost all of us will deal with...what do you do when your child is struggling with pornography? In this episode, I'll break down what NOT to do, give you some general principles and guidelines to follow, and then provide 3 tactics to successfully help your child break free from pornography. In this episode, we discuss: 2:09 The wrong way to approach it... 5:13 Tactic 1: Be Safe...don't be reactive 6:48 Tactic 2: Come up with solutions a

Jul 30, 2024 • 12:32

835 - The Only Principle Any Successful Man Needs To Know

No matter what part of life you want to improve - including quitting porn - there is one overarching principle for success. It's not flashy, it's not an overnight success hack, BUT...without it, you'll continue to go in circles and spend more of your life addicted, longing for more, and missing your targets. Learn how to apply this principle to every area of your life in today's episode. In this episode, we discuss: 0:50 The most effective way to quit porn 1:41 The one fundamental principle that

Jul 27, 2024 • 9:58

800 - Why Humility Is The Most Superior Human Quality

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Some say that pride is the root of all sin. I've seen too many guys struggling in their recovery journeys and in life because of pride (myself included). Today I want to remind you of the most superior human quality - one absolutely PERFECTLY exemplified by Christ. Of course, I'm talking about humility. In this episod

Jul 26, 2024 • 15:30

799 - Dr. Trish Leigh on Using Science To Quit Porn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Trish Leigh is a cognitive neuroscientist who specializes in helping people with sexual arousal dysfunction. Her work helps to heal, educate, and empower people to overcome anxiety, attention, and internet addiction issues that drain their brains. This episode is the second time we welcome Dr. Trish Leigh on the s

Jul 26, 2024 • 1:30:29

798 - Real Men Steward Well

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. God calls us to steward what we are given...but it's not the easiest thing to do, and I don't think many of us are crushing it in this area of life. Today I'm going to break down the 3 "rules" of stewarding our relationships, wellbeing, and resources well. In this episode, I discuss: 1:18 Stewardship is so important..

Jul 26, 2024 • 15:05

797 - Q&A: Unintentional Viewing, Emotional Insecurity, and Purposelessness with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of th

Jul 26, 2024 • 41:46

796 - How To Quit Porn In The Next 120 Days

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I know for a fact that you can quit porn in the next 120 days, because that's exactly what we help our clients do. Today, I want to give you my 6 step framework for quitting pornography so that you can get a head start, whether you are just finally ready to break free, or if you have a deadline coming up that you real

Jul 26, 2024 • 14:54

795 - Joel Sikha on Stress, Addiction, and The Love of God

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Pastor Joel Sikha grew up in India and is now the pastor of Living Church Boise in Idaho. He and his wife have 5 children, and he considers himself a missionary, bringing the fullness of a Christianity born out of suffering to the often stagnant "comfortable Christian" culture in America. Sathiya and Pastor Joel talk

Jul 26, 2024 • 1:06:32

794 - Why Law Changes Won't Help You Quit Porn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. There's been a lot of encouraging news out of a handful of states in the US that are passing legislation that will require age verification in order to access porn websites. For society at large, it's a good step in the right direction. But for people trying to quit pornography, it's a surface-level solution to a prob

Jul 26, 2024 • 10:21

793 - Q&A OCD, Recovery Timelines, and Triggers at 100+ Days Sober with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode with an in-depth discussion about spiritual disciplines, then answer your questions on O

Jul 26, 2024 • 41:03

792 - How To Win The Spiritual Battle Behind P*rn Addiction

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In this episode I talk about the main principle we teach our clients when it comes to spiritual warfare. This is something that I think can transcend denominations...something we can all agree on. It's a very simple thing, but it's actually a principle for all of life - it's all about magnifying the right thing. In th

Jul 26, 2024 • 11:36

791 - Tony DiLorenzo on the Six Pillars of Intimacy and Building One Extraordinary Marriage

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Tony DiLorenzo runs One Extraordinary Marriage with his wife Alisa. At a crucial turning point in their marriage, they decided to get radical rather than get divorced, and by the grace of God completely turned their marriage around. Now, they've been helping Christian marriages heal and grow over the past 14 years. To

Jul 26, 2024 • 54:29

790 - The Shocking Link Between Porn and Sex Trafficking

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I've never talked about this particular angle of how sex trafficking and pornography are linked. While I don't believe in shaming you or scaring you into quitting pornography, this information is staggering and honestly sobering when you think about the potential consequences of watching pornography...not only in your

Jul 26, 2024 • 11:00

789 - Q&A Oversharing, Finding Someone To Trust, and Helping A Teen Brother Make Better Choices with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode with one of the most important topics of recovery...your relationship with your mom.

Jul 26, 2024 • 42:49

788 - How To Convince Your Husband He Needs Help

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the most common questions I get is from wives asking how they can support their husbands in recovery. Usually they're asking, "How can I convince my husband that he needs help?" Or sometimes the husband is already in recovery, and they're not sure how best to support or navigate the relationship. So ladies, thi

Jul 26, 2024 • 15:59

787 - Lila Pisor on Betrayal Trauma and Healing Marriage After Addiction

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Jul 26, 2024 • 45:24

786 - Identity Is Discovered, Not Achieved

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the most tragic things in the culture today is that so many of us think that our identity is something we have to achieve. Something we get from our performance. But as Christians, you and I need to remember that our identity is given to us already as believers in Christ. It's not about achieving it...it's abou

Jul 26, 2024 • 10:53

785 - Q&A Past Relationships, Libido Reduction, and Supporting a Struggling Son with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode by opening a can of worms, discussing submission in marriage and the ideas of complement

Jul 26, 2024 • 45:14

784 - Is Sexual Sin Worse Than Other Sins

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Time to open up a can of worms. On the one hand, sexual sin is equal with other sins insofar as they fall short of God's perfection. However, I'm going to dive into 1 Corinthians 6 with you to show that sexual sin actually IS worse than other sins, and hopefully encourage you to walk in freedom and honour the living G

Jul 26, 2024 • 11:50

783 - Greg Oliver on Recovering From Addiction and Healing Your Marriage After Being Exposed

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Greg Oliver’s sexual addiction was exposed in 2009, bringing severe consequences, but also hope for a future free from addiction. God graciously used this exposure to transform Greg’s life, and now the lives of many other men. Greg is the Founder and Executive Director of Awaken, where he uses his own experience and s

Jul 26, 2024 • 50:38

782 - How to Mend Relationships Damaged by Pornography

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the worst consequences of pornography addiction is the toll it takes on our intimate relationships. We've worked with too many clients who come to us after their wife has threatened divorce...or actually left them. But praise God, there IS hope to repair your relationships, and today I'm going to give you my 3

Jul 26, 2024 • 11:34

781 - Q&A 3 Mainstream Porn Recovery Tactics We Don't Love, Emotional Overwhelm, and Confession Boundaries with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They explain why they're not massive fans of a few of the mainstream porn recovery methods, then answer question

Jul 26, 2024 • 48:09

780 - Unmasking the Lies - Debunking Myths about Pornography

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Pornography is still such a socially acceptable thing in our culture that the lies and myths surrounding it get perpetuated without nearly enough push back. In this episode, I debunk 7 myths that you've probably heard about porn that you might even believe. It's vital that we know the truth about just how destructive

Jul 26, 2024 • 13:12

779 - Shane O'Neill on Pornography vs. Masturbation... What Are The Differences

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Regular podcast guest Shane O’Neill joins Sathiya once more to dive DEEP into a very nuanced subject…the difference between pornography and masturbation. We discuss whether one is worse than the other, the ways that each individual issue impacts us physically/spiritually/emotionally, some surprising research about fer

Jul 26, 2024 • 50:13

778 - The Surprising Link Between Physical Health and Recovery

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. If you're courageous enough to do the work of getting to the root of the issue that's causing you to seek pornography, there's a good chance you'll level up in other areas of your life, including physical fitness. I share a little about my own fitness journey and how it relates to becoming free of pornography, while d

Jul 26, 2024 • 13:31

777 - Q&A Hypersexuality, Mastering Yourself, and Creating a Vision with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. Sathiya and Shawn discuss the hypersexuality that exists in Europe and the broader cultural discussions and

Jul 26, 2024 • 43:20

776 - Dealing With Dad Wounds

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Whether your dad was amazing or absent, one thing is for sure: he wasn't perfect. Because our fathers weren't perfect, most of us have wounds we need to explore and heal related to our dad. This has been one of the biggest areas of growth and freedom in my own life, and in the final minute or so of this episode, I tal

Jul 26, 2024 • 11:34

775 - Sal Di Stefano on Foundational Fitness, Healthy Motivation, and Building Lifetime Habits

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Sal Di Stefano joins us today to share deep insights earned over the past few decades as a health and fitness professional. Sal focuses on longevity of healthy habits, the deeper WHY behind health and fitness, the unshakeable fundamentals of living a healthy life, how to keep from falling into either ditch (overtraini

Jul 26, 2024 • 44:03

774 - The Simplest Way To Take Things To The Next Level (in any area of life)

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest mistakes I see my clients make is that they get a little bit of success and then they look for something else to take them the rest of the way, or they start to coast. Do not do this! In this episode I share my 2 Question Framework for going to the next level in any area of life. These are NOT compl

Jul 26, 2024 • 11:40

773 - Q&A Fasting Breakthroughs, Marriage and Porn, Asexuality, and Complicated Sex with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. Sathiya and Shawn discuss personal wins and experiences through fasting and journaling, then answer your que

Jul 26, 2024 • 48:08

772 - The Dangers of Mental Illness Diagnoses

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. The overabundance of mental illness diagnoses could be one of the defining issues of our day. Diagnoses should inform us, but they shouldn't define us. I share a personal story about my experience with this issue, and talk about how identifying with our diagnoses could be keeping us from truly living out our God-given

Jul 26, 2024 • 10:29

771 - Paul Cole on Discipling Men, Slowing Down, and Resting In Christ

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Paul Louis Cole is a husband, father, grandfather, President of the Christian Men’s Network Worldwide, and Founding Pastor of C3 Church in Dallas, Texas.  With an extensive network and experience around the world speaking into mens' lives, he brings a deep wisdom to the conversation about discipling men, cross-cultura

Jul 26, 2024 • 52:36

770 - Easiest Way To Build Confidence

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Very few things are more important these days for a man than being confident. But from my personal experience, and the experience of many of our clients, I know that pornography addictions CRUSHES confidence. You might think it's no big deal, that pornography addiction doesn't actually hurt you or anyone around you...

Jul 26, 2024 • 11:36

769 - Q&A Pornography While Dating and How To Find Out Why You Use Porn with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They start off with some life updates including a discussion on sleep training (which actually relates to at

Jul 26, 2024 • 37:07

768 - How To Deal With Opposition In Your Life

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're often quick to blame the enemy's spiritual warfare on why we are continually stuck in our addictions. Of course, Satan is often at work. But there's a much more fundamental opposition that we have to deal with if we are to finally break free, especially if we've been trying to operate on our own strength, alone.

Jul 26, 2024 • 12:52

767 - Chris Kaspar on The Theology of Technology, Breaking Phone Addiction, and Building God-Honoring Tech

Get $25 off a Wisephone II as part of your efforts to become FREE from pornography addiction Go to https://techless.com/deepclean and use discount code DEEPCLEAN to get $25 off your Wisephone. Techless will NEVER allow access to pornography on their phones, not to mention you'll also get the huge benefits of taking control of your time and attention with more intentional technology. --- Chris Kaspar, founder of Techless, joins us today to talk about creating and managing an intentional relations

Jul 26, 2024 • 53:12

766 - The Dangers of Celibacy & Abstinence

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In my recent interview with Jim O'Day, I decided to broach the sensitive subject of celibacy in Catholic priests. I asked him if he thought celibacy was leading to the abuses we have seen in the church, and to my surprise, he said it was likely. In this episode, I discuss why and how to celebrate our God-given sexuali

Jul 26, 2024 • 12:05

765 - Q&A The Church's Problem With Porn, High Standards, and Complete Freedom with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our fourth Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coac

Jul 26, 2024 • 46:49

764 - Why Journaling Is The Most Powerful Recovery Tool

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.  Journaling is an absolute game-changer for men in recovery, but you probably can't guess the reason behind it's potency. In this episode, I dive into journaling, including why and how to do it. Not only is journaling the single tool I'd give everyone in recovery if I could, but it ended up being part of the secret to

Jul 26, 2024 • 12:49

763 - Scott Donnell on Creating A Heritage Of Generational Wealth In Your Family

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Scott Donnell joins us today, fresh off of his experience presenting with Tony Robbins, and he absolutely blows the doors off of anything you thought you knew about money, generational wealth, and financial literacy for you and your kids. From generosity being the most important money mindset, to leaving a heritage no

Jul 26, 2024 • 50:42

762 - Integrity 2.0

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I've wrestled with the idea of integrity for years, and as we've been making some big changes internally as a company, I've been asked some questions that have finally allowed me to put into words WHY I think integrity is so vital in the life of a Christian man, and how you can use this idea to help in your own recove

Jul 26, 2024 • 12:03

761 - Q&A Counting Streaks, Sexless Marriage, and Dopamine with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our third Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach

Jul 26, 2024 • 45:45

760 - How To Protect Your Relationship While In Recovery

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest hurdles we help guys with in our program is how to protect and deepen your relationship while in recovery. I've seen too many guys focus on their recovery at the expense of their marriage, and while they ended up getting clean, their relationship fell apart because they couldn't balance it all. I gi

Jul 26, 2024 • 12:37

759 - Matt Galbraith on What To Do When Your Wife Is Ready To Leave, 13 Years of Freedom, and Why Life Transitions Are Blessings In Disguise

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.   Matt Galbraith shares his inspiring story of overcoming pornography addiction, celebrating 13 years (!!) of freedom, and how facing a life-altering crisis transformed into a journey of faith, healing in marriage, and a deeper understanding of God's grace and purpose. In this episode, we discuss: 00:03:26 The Key to

Jul 26, 2024 • 56:51

758 - A Man's Role In Sex Ed

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. If you're a parent or hope to be a parent one day, you have to listen to this episode. I talk about why we can't rely on the public education system to teach our kids about sex, and how to become the trusted resource in your own home in order to ensure your kids grow up with a healthy understanding about sex. In this

Jul 26, 2024 • 14:30

757 - Q&A Inner Child Work, True Freedom, and Marriage with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our second Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, S

Jul 26, 2024 • 47:05

756 - 8 Things I've Learned In 8 Years of Freedom

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. It might seem completely unachievable if you're in the thick of it right now, but I want to give you hope by sharing 8 things I've learned in 8 years of freedom from pornography. These are things that I've seen work in my life, and they KEEP working. I've also seen them work in our clients, so if you can take these an

Jul 26, 2024 • 14:25

755 - Aaron Smith on Repairing A Sexless Marriage, Building A Marriage After God, and Why The Enemy Targets Our Purity

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Aaron Smith joins us to share his profound journey from struggling with pornography and a sexless marriage to establishing a ministry that champions marital unity and purity. His story is a testament to God's redemptive power, offering hope and actionable insights for men seeking to rebuild their relationships and wal

Jul 26, 2024 • 59:06

754 - 3 Intangibles of A Healthy Man

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. What actually defines success in recovery? What TRULY matters across success stories? In this episode, I dive into the THREE things that work to have success, not only in recovery, but across all areas of life. In this episode, we discuss: 01:00 Encouraging our listeners to send their questions 2:30 The Three Things T

Jul 26, 2024 • 9:17

753 - Q&A Triggers, Intimacy, and Deliverance with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're live with our first Q&A episode with Sathiya and Shawn!  This is your opportunity to get free coaching from Sathiya and head Deep Clean coach Shawn Bonneteau by submitting your question (link below). Plus, hear questions from others in the community who are on their own recovery journey...chances are you're

Jul 26, 2024 • 45:18

752 - Why Learning From Experiences Doesn't Work

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Too often we find ourselves trying to rush through a difficult patch in life, gritting our teeth and hoping the end comes soon. It can be tempting to want to get to the end, do an after-action report to see what we learned, and move on. On this episode, I discuss God's surprising word for me in this hectic season of m

Jul 26, 2024 • 11:03

751 - Important Podcast Update! (Including A New Segment)

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Quick update on the podcast-front! Would love for you to take a couple minutes to listen to hear what we've got in store for you in 2024...thank you for being on this journey with us! In this episode, we discuss: 01:05 2023 was a breakthrough year 02:59 Going all-in on the podcast 04:04 New podcast segment! Get Your Q

Jul 26, 2024 • 10:24

750 - Dr Kris Sargent on Reasons For Low Testosterone In Men, Why Men Should Eat More Protein and Why Mental Health Starts In The Gut

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Kris Sargent joins me as we explore the crucial links between diet, testosterone levels, sleep, and mental health. Discover actionable insights on enhancing your physical and spiritual well-being through simple, yet powerful lifestyle adjustments. In this episode, we discuss: [00:00] Introduction to Dr. Kris Sarge

Jul 26, 2024 • 1:04:19

749 - How Porn Viewership Trends Are Changing

Sathiya Sam engaging in a discussion that prompts interjections and responses from another guest. He ensuring that the content is properly framed for the audience. The conversation dynamics suggest an interactive and possibly educational or motivational. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 15:16

748 - How Fasting Weekly For 8 Years Has Changed My Life

Sathiya Sam expressing gratitude for support, the speaker discusses the transformative impact of fasting as a core spiritual discipline, citing historical and biblical connections, and encourages listeners to start small, coupling prayer with regular fasting for profound results. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:13

747 - Pastor Catches Congregant Cheating On Husband. Check Out How He Handled It.

Sathiya Sam illustrating how we all find ourselves in similar situations when struggling with addiction. Drawing parallels to the biblical narrative, the speaker emphasizes Jesus' response of compassion, forgiveness, and an invitation to a new life without condemnation. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 11:12

746 - The Power of Prayer In Recovery

Sathiya Sam explores the role of prayer in recovery, sharing his own experiences and stressing the importance of aligning with God's will. He describes prayer as transformative, fostering personal growth, clarity, and confidence. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:41

745 - Shane O'Neill on Things We Wish We Knew Before Marriage, Finances In Marriage, and The Importance of Self-Care As A Husband

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Returning guest Shane O'Neill joins us on the pod today to talk about the complexities and joys of navigating the early years of marriage. From the challenges of aligning on financial goals to the crucial role of self-care for husbands, we go deep on the personal shares and give practical advice that's worked for us t

Jul 26, 2024 • 52:58

744 - Why Christian Doctrine Is Foundational To Lasting Freedom

Sathiya Sam explores the critical role of Christian doctrine in achieving true freedom, particularly in addiction recovery. He argues that Christian ethics and principles are foundational to transformation and long-term change.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:40

743 - 5 Physical Side Effects of Porn Addiction

Sathiya Sam discussing the distressing physical side effects of porn addiction, such as erectile dysfunction, ejaculation issues, infertility, and a connection to eating disorders, stressing the imperative of quitting pornography to tackle these health issues and advising those impacted to seek professional psychological support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:36

742 - Why Inner Child Work Is The Most Powerful Recovery Tool On The Market

Celebrating 100,000 followers, Sathiya Sam reflects on the meaningful impact of their message, emphasizing that the number signifies impact rather than mere popularity; then, delving into the transformative power of inner child work. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:48

741 - 4 Signs You're Addicted To Porn

Sathiya Sam reveal the state of affairs and bring clarity, hoping to help those who may realize they are struggling more than they thought. The focus is on the free resource section, emphasizing its diverse content, ranging from triggers to relationship dynamics. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:09

740 - Tom Karadza on Economics 101, Why Following Your Passion Is Incomplete and Why Skills Matter More Than Money

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Tom Karadza joins us to discuss how he revolutionized his financial destiny through real estate and shares invaluable insights into navigating the current economic landscape. This episode is a beacon of hope for anyone feeling trapped by their financial circumstances and seeking a path to freedom and stability. In thi

Jul 26, 2024 • 1:24:51

739 - Things Every Single Man Should Do On Valentine's Day

Sathiya talks about embracing singleness on Valentine's Day. He encourages single men to pursue personal growth, address individual challenges, and prepare for future relationships by quitting harmful habits like pornography.   Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 11:53

738 - Things Every Married Man Should Do On Valentine's Day

Sathiya Sam discusses the significance of Valentine's Day for married men. He shares personal anecdotes and lessons learned, emphasizing the need for undivided attention, thoughtfulness, and safety in relationships.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:44

737 - Here's Why Your Wife Says You're A Bad Listener

Sathiya Sam discusses the importance of being a good listener in relationships, with a focus on the unique challenges men face in this area. He highlights the negative effects of pornography on empathy and stresses the significance of building healthy attachments during recovery. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:13

736 - Soul Ties 101

Sathiya Sam explores the concept of soul ties, discussing their impact on sexual recovery and relationships. He examines the spiritual and emotional significance of sex and the role soul ties play in hindering individuals from moving past previous relationships and sexual encounters. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:02

735 - Jim ODay on The Dangers of Celibacy From A Catholic Perspective, Inviting God Into The Bedroom, and Why Recovery Cannot Happen Alone

Jim O'Day, Executive Director of Integrity Restored, boasts 25+ years in development, executive management, sales, marketing, and relationship building. With diverse experience spanning consumer products, defense, homeland security, and nonprofits, he excels in creating impactful programs for growth, profitability, and client satisfaction. A Certified Life Coach and expert in sex and pornography addiction recovery, Jim is also a Pastoral Wellness Counselor. In this episode Jim and Sathiya discus

Jul 26, 2024 • 44:25

734 - Principles vs Individualization

Sathiya Sam explore the delicate balance between adhering to principles and tailoring approaches to individual needs, particularly in recovery and personal development. He underscores the importance of identifying and applying core principles demonstrated by successful individuals Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:04

733 - The Value of Knowing Your Season

Sathiya Sam explores the concept of recognizing and understanding one's current life season. He emphasizes how this awareness can guide one's choices in fitness, finances, relationships, and more, ensuring actions align with personal growth and goals. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 14:45

732 - Redefining Masculinity In 2024

Sathiya Sam explores the concept of redefining masculinity in 2024. He delves into the evolving roles and responsibilities of men, emphasizing the significance of spiritual authority in the home and advocating for assertiveness and leadership. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:02

731 - Porn and Testosterone - Facts & Fiction

Sathiya Sam discusses the complex relationship between testosterone and pornography use. He explores how lifestyle factors can affect testosterone levels and shares personal experiences and anecdotal evidence suggesting that quitting porn may improve libido, sexual performance, and well-being. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 14:00

730 - Chris Baden on Productivity Boosts From Quitting Porn, Why Waiting Works, and God's Definition of Success

Chris Baden, based in Henderson, Nevada, is the CEO and Co-Founder of Flowchat. Going beyond his corporate successes, Chris ardently advocates for the significance of lifelong marriage and family, considering them the cornerstone of his personal and professional accomplishments. In this episode Chris and Sathiya discuss: [00:00] Chris Baden's family background. [02:19] Parenthood reflections and family life. [03:32] Decision to wait for marriage. [05:45] Chris' mindset shift from pornography ex

Jul 26, 2024 • 52:32

729 - Are You Worth Investing In

Sathiya Sam emphasizes the transformative power of investing in oneself and challenges listeners to recognize their worth, especially in the context of overcoming challenges like pornography addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:45

728 - The Biggest Reason Most Recoveries Fail

Sathiya Sam explores the significance of self-investment. He delves into how investing in oneself can lead to growth in personal development, finances, and spiritual health. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:46

727 - Pamela Anderson Joins The List of Celebrities Against Porn

Sathiya Sam discusses Pamela Anderson's advocacy against pornography, expressing support for her and other celebrities using their influence to highlight porn's negative effects. He examines key points from Anderson's article, including the damage porn can do to men's roles in families and society. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:46

726 - Better Communicators Live Better Lives

The power of being able to communicate well and how it impacts EVERY area of life Sathiya Sam explores how men can achieve their aspirations while upholding sexual integrity, nurturing relationships, and fostering a spiritual connection. He underscores the pivotal role of communication skills in enhancing life quality and sharing insights from his ministry school experiences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:29

725 - Adam Lane Smith on How To Ditch Microcheating, Healing From Attachment Issues Biologically, and Keys To Longevity In Relationships

Adam Lane Smith, licensed psychotherapist and Attachment Specialist, transforms relationships from blue-collar families to CEOs. With his Attachment Bootcamp and personalized coaching, he guides clients on a transformative journey to authentic connections and fulfilling relationships. In this episode Adam and Sathiya discuss: [01:02] Attachment through a neurobiological lens [07:57] The impact of dopamine and addiction [09:42] Oxytocin addiction and its social component [12:17] The importance o

Jul 26, 2024 • 53:18

724 - The Scary Link Between Porn and Sx Trafficking

Sathiya Sam explores the connection between porn addiction and sex trafficking. He challenges listeners to consider their role in perpetuating sex trafficking by consuming pornography and urges them to quit to help reduce demand. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:20

723 - Get Your Relationships Back On Track This Year

Sathiya Sam explores the struggles men encounter with sexual integrity and relationship repair post-pornography addiction. He highlights the necessity of consistency, honesty, and understanding a partner's love language to restore trust and strengthen bonds. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:58

722 - Is P_rn The Same As Cheating

Sathiya Sam explores the connection between pornography and infidelity. He discusses the detrimental effects of porn addiction on committed relationships, highlighting the need for transparency and communication between partners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:04

721 - Control Your Triggers, Control Your Addiction

Sathiya Sam explores the relationship between triggers and addiction. He stresses the critical role of identifying and managing triggers to overcome addictive behaviors. He discusses the creation of a trigger plan and advocates for proactive strategies in addressing these triggers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:05

720 - Xan Spencer on The Link Between Hunting & Masculinity, Why Creation Eliminates Distraction, and Leaving An Outdoor Legacy

Xan Spencer, an accomplished entrepreneur in online business development, currently serves as the CEO of Live Outfitters in North Carolina. Renowned for his strategic vision and dynamic leadership, Xan is also a motivational speaker, inspiring audiences with his passion and purpose-driven approach. With a commitment to both business success and community impact, He continues to shape the landscape of entrepreneurship through his innovative and inspiring leadership. In this episode Xan and Sathi

Jul 26, 2024 • 51:39

719 - How Do You Know If You're Worthy of God's Love

Sathiya Sam explores the concept of feeling worthy of God's love, especially for those battling sexual sin and addiction. He emphasizes the importance of deeply experiencing God's unconditional love. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 14:12

718 - Things Only Fatherhood Can Teach You

Sathiya Sam shares his personal journey into fatherhood, discussing the highs and lows he has faced as a new dad. He draws connections between his experiences as a father and his faith, emphasizing the unconditional love for his child and the lessons this love teaches about God's love. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 12:44

717 - The 48 Side Effects of Viewing Porn

Sathiya Sam delves into his voyage through fatherhood, offering profound reflections on the transformative experiences and invaluable lessons he has acquired since embracing parenthood. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 14:01

716 - The 5 Major Symptoms of Porn Addiction

Sathiya Sam explores the symptoms and consequences of porn addiction, sharing personal insights and stressing the need for recovery. He discusses how porn affects various aspects of life and urges listeners to seek help. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 26, 2024 • 13:40

715 - Jacob Valk on Purity Culture Aftermath, Creating Into The Light Documentary, and Modern-Day Modesty

Jacob Valk is the Executive Director of Into The Light Ministries. He produced the films Ordinary Commission and Into The Light, and runs the podcast Chats Under The Sun. He is finishing an M.Div. at SBTS in Louisville, Kentucky, where he lives and works at the ReCenter homeless shelter. In this episode Jacob and Sathiya discuss: [03:43] The Creation of "Into the Light" [03:56] The Purpose of the Documentary [08:12] The Logic Behind a Documentary [09:21] Chapter Structure and Storytelling [10:0

Jul 26, 2024 • 59:32

714 - 99 Problems But Porn Ain't One

Sathiya Sam shares his personal recovery story from addiction, emphasizing the power of community, identity change, and professional help. He discusses the impact of his upbringing, his struggles with pornography, and the importance of addressing underlying beliefs for lasting change. He highlights how his faith played a role in his journey, sharing two significant prayers that were answered, leading to the start of his podcast and meeting his wife. Book A Call With Sathiya's Team For more Free

Jul 26, 2024 • 15:07

713 - Does God Care About Your Freedom

Sathiya Sam discusses the role of God in helping men achieve sexual integrity and overcome pornography addiction. He addresses doubts about God's concern for their struggles, emphasizing that God's standards are based on His perfect nature and His desire for their best. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:14

712 - Why Waiting Works (from someone who didn't wait)

Sathiya Sam discusses the benefits of waiting for marriage, sharing his personal experiences and the impact of not waiting. He emphasizes the importance of intimacy-matching commitment and the value of delaying gratification for relationship success. He also encourages listeners to redeem themselves if they haven't waited and to understand the importance of having balanced intimate experiences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:49

711 - How To Quit Porn Forever In 2024

Sathiya Sam emphasizing professional assistance and three key recovery pillars. He underscores the pitfalls of short-term solutions and advocates for addressing recovery gaps through therapy and self-connection. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:06

710 - Kenny Mammarella-D'Cruz on The 30 Year Cycle of Men, Experiencing Depth In Friendships, and Why Most Men Are Boys In Survival Mode

Kenny Mammarella-D'Cruz, known as the "Man Whisperer," is a leading men's personal development consultant who guides individuals and couples in achieving their life, relationship, and career goals. With over 15 years of experience, he conducts workshops, private consultations, and facilitates men's groups, both in London and online. Kenny's remarkable journey, from refugee camps to working with Mother Teresa and overcoming personal challenges, has made him a gentle yet influential voice in helpi

Jul 25, 2024 • 45:23

709 - 4 Ways Prn Destroys Your Brain

Sathiya Sam explores the detrimental effects of pornography on the brain, including impaired decision-making, desensitization, a poor stress response, and increased sensitization. He highlights the brain's ability to heal and the importance of proactive measures to rewire neural pathways. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:06

708 - How Qorban (and 100+ more men) Quit Porn In 2023

Sathiya Sam explores the path to overcoming pornography addiction with guest Corbin, highlighting the significance of addressing underlying needs and connecting with faith. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:06

707 - Prn The World's Most Expensive Addiction

Sathiya Sam discusses the importance of recognizing the true cost of pornography addiction. He shares his personal journey of overcoming porn addiction and how it positively impacted his life. He encourages listeners, particularly professional Christian males aged 25 and above, to assess the cost of their addiction and take action to change. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:06

706 - Year In Review Wrapping Up 2023

Sathiya Sam expresses gratitude for the success of the podcast in 2023, highlighting its growth from 10-12,000 to 50,000 downloads per month. He reviews powerful interviews and solo casts throughout the year, emphasizing listener support and involvement. He also shares upcoming changes for 2024, including live Q&A sessions and continued efforts to provide valuable content. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:24

705 - Jason VanRuler on Psychodrama For Recovery, The 6 Types of Intimacy, and Why Community Is A Great Teacher

Jason VanRuler, a therapist, coach, speaker, and author, has been helping people overcome their past and build emotional resilience since 2011. Whether working with CEOs or those facing addiction, he shares his mission of speaking truth and grace, both in person and through his online following. Outside of his work, Jason enjoys cycling, fly fishing, and family time in South Dakota. In this episode Jason and Sathiya discuss: [03:41] The inspiration behind the book [07:28] Fear and Denial [10:23]

Jul 25, 2024 • 53:55

704 - Quitting Prn Is The WORST New Years Resolution

Sathiya Sam welcomes listeners to a discussion on New Year's resolutions for 2024, particularly focusing on quitting porn. He advises against vague resolutions and emphasizes the importance of specificity, daily actions, and resolutions aligned with personal growth and transformation. He encourages listeners to set goals that naturally lead to recovery and outlines three key elements for success: finding a trusted system, involving others, and seeking professional help. Book A Call With Sathiya

Jul 25, 2024 • 11:52

703 - Are You Ready For 2024

Sathiya Sam welcomes listeners to the Christmas week episode, raising the question of readiness for 2024. He emphasizes the importance of seeking a clear understanding of the current season from the Lord before setting resolutions and goals for the upcoming year, drawing from his own experiences. He encourages listeners to take time to reflect and inquire spiritually, offering a teaser for the next episode focused on why quitting porn should not be a New Year's resolution. Book A Call With Sathi

Jul 25, 2024 • 10:48

702 - Making Christmas Count

Sathiya Sam extends Christmas greetings to listeners, expressing gratitude and emphasizing the significance of making the holiday season meaningful. He encourages making Christmas count, whether through family connections, charitable acts, or personal reflections, and closes with a heartfelt prayer for blessings, peace, and grace in the coming year. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 6:57

701 - Keys To Staying Clean During The Holidays

Sathiya Sam expresses excitement about discussing strategies to navigate the holiday season. He emphasizes the importance of understanding potential challenges during the holidays and provides insights on maintaining recovery momentum through intentional planning, maintaining some structure, and prioritizing meaningful connections. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:51

700 - Dennis Allen on Why Discipleship Doesn't Work, Dying To Self, and Bi-Directional Growth

Dennis Allen is the author of The Disciple Dilemma: Rethinking and Reforming How The Church Does Discipleship. A six-time Chief Executive Officer specializing in “turnarounds” for Wall Street backed corporations, Dennis speaks at universities, churches and conferences, on the topics of leadership and discipleship. Dennis is also a combat-rated Air Force F-15 fighter pilot, and an alumnus of the Oxford Centre for Christian Apologetics. Dennis makes the case that Christian leaders must restructure

Jul 25, 2024 • 52:00

699 - Prn Can Make Your Life Better or Worse. Choice Is Yours.

Sathiya Sam discusses how porn can either make one's life better or worse, emphasizing the importance of the individual's choice in this matter. He shares his personal journey, acknowledging that while porn initially negatively impacted his life, overcoming the addiction led to significant positive outcomes, such as the creation of the podcast and helping others. He encourages listeners to commit to the recovery process, highlighting the transformative potential of making a firm decision and sta

Jul 25, 2024 • 12:21

698 - Game Time! Lust vs Attraction, pt 2.

Sathiya Sam presents a game called "Lust vs. Attraction" to help men differentiate between healthy attraction and lustful objectification. Using gym-themed scenarios, he explains the nuances of lust and attraction, emphasizing the importance of examining one's intentions and behaviors. The episode aims to bring clarity and empower listeners to understand their natural attractions without shame. Gym Theme: -You workout at the gym, you see an attractive girl and notice her looking in your directio

Jul 25, 2024 • 12:57

697 - The Reason Internet Filters Aren't Working For You (or Accountability Partners)

Sathiya Sam emphasizes the need for a deeper, more individualized approach to overcome porn addiction, comparing surface-level solutions to mowing weeds without addressing the roots, and encourages listeners to pursue transformative, root-level change for lasting results. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 11:14

696 - Cocaine. Alcohol. Porn. Which Is Worst

Sathiya Sam expresses gratitude and delves into the comparison of cocaine, alcohol, and porn addiction. He asserts that while each addiction is severe, porn addiction stands out as uniquely challenging due to its direct impact on our fundamental sexuality. He encourages those battling with porn addiction, emphasizing the difficulty of overcoming it and commending any effort made to address the issue. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Insta

Jul 25, 2024 • 12:06

695 - John Michael Clark on Why Men Are Family Captains, Living On Mission, and The 6 Sails Every Man Must Master

John Michael Clark specializes in helping Christian men with family leadership and sex in marriage. He’s on a mission to help guys lead with strength and love. He cuts through the cliches to “be a spiritual leader” and gets specific to help men gain confidence, earn the admiration of their wives and children, and lead like Jesus. His unique approach to coaching brings a simplicity, humor, practicality, and strength that men appreciate and respond to. He is the pastor of Salt Church. He’s a Carol

Jul 25, 2024 • 54:28

694 - A Simple Way To Restore Connection In Your Marriage

Sathiya Sam expresses gratitude and promises a valuable discussion on restoring connection in marriages. He emphasizes the importance of understanding and speaking each other's love languages, recounting a personal experience with his wife's need for words of affirmation amid the challenges of parenthood. He encourages investing effort into marriages, especially those affected by porn addiction, and emphasizes the transformative power of the love languages. Book A Call With Sathiya's Team For m

Jul 25, 2024 • 13:22

693 - 4 Recovery Hacks That No One's Talking About

Sathiya Sam introduces four unique recovery hacks, including Trigger Diggers, a method to identify root issues by exploring triggers; Mirror Therapy, emphasizing the power of speaking affirmations while looking into one's eyes; utilizing Love Languages as a self-care tool by understanding one's preferences; and having a Spotter, an accountability partner who plays a minimal yet supportive role in the recovery journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follo

Jul 25, 2024 • 13:32

692 - Is A Sxless Marriage A Good Enough Reason To Watch Prn

Sathiya Sam discusses whether a sexless marriage justifies watching porn, emphasizing that no circumstances justify it and advising those in such situations to focus on building emotional connections and serving their partners to restore intimacy. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:13

691 - How A Hypocritical Pastor Became Porn Addiction Advocate

Sathiya Sam expresses gratitude to listeners and shares his personal journey from a hypocritical pastor struggling with porn addiction to becoming an advocate for recovery. After years of attempting behavioral modifications, he embarked on a transformative journey addressing heart-level issues, trauma, and self-awareness, leading to his liberation from addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 14:08

690 - Tim Ferrara on Healing From Local Church Hurt, Why Men Need Discernment, How To Make Good Decisions

Tim Ferrara, an Executive Pastor at LifePoint Church in Arizona, boasts over 20 years of business management experience alongside a Bachelor's Degree in Marketing from Arizona State University and an MBA from the University of Phoenix. He founded Discerning Dad to inspire Christians to make God-honoring decisions, authoring "Everyday Discernment" and hosting a top-ranked Christian podcast called "Everyday Discernment" on Charisma and Edifi networks. In this episode Tim and Sathiya discuss: [00:0

Jul 25, 2024 • 52:02

689 - Skills That Kill In Recovery

Sathiya Sam discusses the rapid growth of his Instagram following and encourages listeners to check out his content there. The main topic of the episode is "Skills that Kill in Recovery," where he emphasizes four essential skills: processing emotions, communicating one's inner life effectively, understanding childhood correlates with the present, and cultivating self-control. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:45

688 - Is It Ever OK To Masturbate

Sathiya Sam delves into the biblical perspective on sexual immorality, defining it as the violation of God's laws regarding sexual relationships. He outlines three biblical principles for healthy sexual relationships - consensuality, exclusivity in covenant, and the opportunity to procreate - and argues that masturbation violates all three, making it incompatible with God's design for sexuality. He shares his personal experience of quitting both porn and masturbation, encouraging listeners to co

Jul 25, 2024 • 12:39

687 - Be Like King David (Kind Of)

Sathiya Sam expresses gratitude for listeners and introduces a reflection on King David's story from the Bible. Highlighting the impact of modernizing biblical narratives, he discusses David's grave mistakes, including adultery and murder, yet emphasizes the remarkable forgiveness and legacy David received, being referred to as a man after God's own heart and in the lineage of Jesus. He encourages listeners to embrace the power of forgiveness, acknowledging that no matter the past mistakes, Jesu

Jul 25, 2024 • 12:32

686 - 3 Scriptures That Helped Me Quit Porn

Sathiya Sam explores the challenges faced by men striving for success, meaningful connections, and sexual integrity. He introduces a five-day Bible reading plan designed to help overcome pornography addiction, citing a survey that links regular Bible reading to a reduced likelihood of viewing pornography. He emphasizes the transformative power of engaging with the Bible, discussing three key scriptures—Romans 8:28, Colossians 1:21, and James 2:26—that played a crucial role in his own 15-year jou

Jul 25, 2024 • 12:39

685 - Joshua Johnson on Getting In God-Made Environments, Modern Day Discipleship and The Subtle Power of Solitude

Joshua Johnson, a resident of Whitefish, Montana, is a spirited adventurer and spiritual seeker. He has wholeheartedly embraced the world of outdoor exploration while also delving into the realm of spiritual cartography as an apprentice to Jesus of Nazareth. Joshua's unwavering passion for life shapes his distinctive approach to spirituality. In this episode Joshua Johnson and Sathiya discuss: [01:47] Nature for character and toughness. [09:04] Abiding in Jesus, becoming like Him. [10:04] Spirit

Jul 25, 2024 • 1:05:08

684 - Celebrity Deep Fake P_rn Doubles In 2023 (thanks a lot, AI)

Sathiya Sam discusses the impact of artificial intelligence (AI) on the pornography industry. He highlights the rise of AI-generated explicit content, including celebrity deepfakes, and the potential dangers it poses. He also explores the connection between addiction and attachment, expressing concern about the role of AI in furthering pornography addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 14:30

683 - How To Make Sense of Your Sex Drive

Sathya Sam discusses managing his sex drive responsibly. He compares it to stewardship of money, emphasizing that while he cannot control his sex drive, he can learn to manage it. He stresses the importance of understanding this before marriage and encourages continuous improvement. He concludes that good stewardship of his sex drive leads to healthy relationships. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:01

682 - The Surprising Link Between Anger and Porn

Sathiya Sam explores the association between anger and pornography, proposing that pornography could serve as a temporary validation for feelings of anger. He supports his argument by referencing research conducted by Joe Robertson, highlighting the intriguing connection between these two aspects. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 11:55

681 - Gratefulness vs Gratitude

Sathiya Sam discusses the significance of gratitude for peace and well-being. He differentiates between momentary gratefulness and lifelong gratitude, encouraging listeners to adopt the latter for a more fulfilling life. He shares his personal journey and how gratitude helped him face challenges positively. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 9:29

680 - Shane O'Neill on Why You Watch Certain Genres, Racism In Porn, and Why The Solution Is Embedded In The Problem

Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling.  In this episode Shane O'Neill and Sathiya discuss: [02:53] Porn genres discussion [05:00] Differentiating pornography types [08:51] Understanding pornography genres [09:08] Formation of pornography genres [09:59] Importance of search term

Jul 25, 2024 • 1:05:37

679 - How To Bounce Back After A Slip

Sathiya Sam discusses strategies for men to bounce back after a relapse during recovery. He emphasizes the importance of regulating the nervous system, avoiding negative behaviors, and connecting with others. He also encourages listeners to engage in hope-inspiring activities and to seek help if needed. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 11:12

678 - Kirk Franklin Admits Porn Ruined Sex Life

Sathiya Sam discusses gospel artist Kirk Franklin's struggle with pornography addiction, his journey to recovery, and the impact on his marriage. He emphasizes the importance of addressing underlying issues rather than expecting marriage to resolve them. He also criticizes the dismissive response from Franklin's pastor when he confessed his addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:46

677 - Game Time! Lust or Attraction

Sathiya Sam discusses the difference between lust and attraction, with the aim of alleviating the guilt and condemnation that Christian men may feel. He introduces a game in which listeners identify whether a scenario represents lust or attraction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:31

676 - Why Quitting Porn Is Overrated

Sathiya Sam discusses the importance of focusing on aspects beyond merely quitting porn for a successful recovery. He emphasizes the significance of connection, processing inner emotions, and building a deeper spiritual life. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:07

675 - Geoff Steurer on Regulating Your Nervous System, Rebuilding Trust In A Marriage, and Why The Bandage Must Fit The Wound

Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is the co-author of, ""Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity"" and the host of the weekly recovery podcast, ""From Crisis to Connection"". He has produced workbooks, audio programs, and online courses to help couples rebuild broken trust.

Jul 25, 2024 • 53:27

674 - Three Ways To Kickstart Your Relationship With God

Sathiya Sam discusses maintaining a relationship with God during recovery from addiction and sexual sin. He emphasizes the importance of a well-rounded relationship with God, which starts with simple spiritual disciplines and involves practicing radical transparency. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:44

673 - How Do I Let Go of My Past

Sathiya Sam discusses the importance of letting go of past mistakes and embracing a new identity for a brighter future. He provides practical steps for this transformation and encourages listeners to seek support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:13

672 - Physical Symptoms of Porn Addiction (and recovery)

Sathiya Sam discusses the physical symptoms of porn addiction and recovery. He explores how porn addiction can affect men's health, relationships, and connection with God, with symptoms ranging from headaches to sexual performance issues and mood swings. He also discusses the physical symptoms of recovery, emphasizing that these are normal and a sign of the body adapting to a life without porn. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:59

671 - Here's Why Porn Is Killing Your Romantic Life

Sathiya Sam discusses the negative impact of pornography on romantic relationships. He explains how porn creates a false sense of intimacy, leading to emotional, spiritual, and physical issues. He also offers advice on how to counteract these effects. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:02

670 - Jim Ramos on The 4 Phases of Fatherhood, Why Good Enough Is Better Than Perfection, and The Importance of Being A Present Father

Jim Ramos, founder of Men in the Arena in McMinnville, Oregon, aims to empower men to become their best selves in Christ and make a positive impact on their world. He's a renowned speaker, podcaster, and author with a passion for God's Word and engaging storytelling. Jim's books include Strong Men Dangerous Times and more. He embraces life with courage, following Jesus' promise in John 10:10. He enjoys hunting, fitness, tropical vacations, and meaningful conversations over Cafe Americano. In th

Jul 25, 2024 • 1:01:02

669 - Sharing Your Story 101 – How Much Is Too Much

Sathiya Sam discusses the importance of sharing personal stories, using her own struggle with pornography addiction as an example. He provides guidelines on how much detail to share, emphasizing the need to balance openness with the potential impact on others. He encourages listeners to consider their sharing goals and audience and to share privately with trusted individuals before going public. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:51

668 - The Best Solutions Are The Least Logical

Sathiya Sam discusses the importance of addressing the root causes of problems rather than opting for seemingly logical solutions. He uses the example of internet filters for porn addiction, explaining that they often fail as they don't address the underlying issues. He encourages listeners to embrace counterintuitive strategies for personal growth. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:54

667 - Cheap Solutions Reinforce Low Self-Worth

Sathiya Sam emphasizes the importance of self-investment for personal development and recovery, drawing from his own experiences. He underscores the value of such investments and shares an empowering business success story. He encourages listeners to take action, invest in their recovery, and avoid settling for subpar solutions. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 14:50

666 - Eliminating Superstition From Your Recovery

Sathiya Sam underscores the crucial need to remove superstitions from the recovery journey. He focuses on this issue specifically within the context of Christian men who are contending with pornography addiction, emphasizing the role of rational and evidence-based approaches in their healing process. Book A Call With Sathiya's Team For more Free Resources, check this out  Follow Sathiya on Instagram

Jul 25, 2024 • 12:50

665 - Graham Cochrane on Radical Generosity, Making Money Unashamedly, and Experiencing Real Fulfillment In Life

Graham Cochrane is the author of "How to Get Paid for What You Know" and is a business coach to over 3,500 premium customers worldwide. He founded The Recording Revolution, a 7-figure online music business, in 2009. He now hosts over 80,000+ monthly followers on his podcast, YouTube channel, and blog, talking about business, mindset, productivity, and psychology. Graham has been featured in Business Insider, Yahoo! and The Huffington Post.  In this episode Graham Cochrane and Sathiya discuss: [

Jul 25, 2024 • 1:05:06

664 - How Becoming A Father Changed Nothing and Everything

Sathya Sam shares a personal life update about the birth of his son, Judah Daniel Sam, and discusses the transformative experience of fatherhood. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:00

663 - Deconstructing Lust Intent vs Interrupt

Sathiya Sam discusses the importance of understanding the intent behind one's actions and desires, particularly in relation to lust and pornography addiction. He emphasizes the value of identifying intent when engaging with pornography and offers guidance on finding healthier alternatives.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:55

662 - Deconstructing Arousal Trauma vs Preference

Sathiya Sam expresses gratitude for the support of listeners and discusses the topic of deconstructing arousal. He shares his personal experience with trauma and its influence on preferences in pornography. He suggests seeking specialized therapy like EMDR to heal from trauma and mentions the importance of inner child work. He provides a crash course on addressing trauma and preferences, acknowledging that it is not a comprehensive guide. Book A Call With Sathiya's Team For more Free Resources,

Jul 25, 2024 • 13:00

661 - Quitting Porn 101

Sathiya Sam discusses the three pillars of successful recovery from porn addiction: self-awareness, heart transformation, and establishing a new identity. He highlights the significance of vulnerability and community in the recovery process, encouraging listeners to accurately label and define their struggles, seek expert guidance, and take action to implement the information learned. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 14:52

660 - Michael Leahy on Why Mentoring Is Better Than Counseling, The AI Mess, and The Undeniable Power of The Hero's Journey

Michael Leahy Nationally recognized author, speaker, and expert on pornography and sexual addiction recovery for the past 22 years, Michael Leahy is the author of five books (Moody Publishing) including Porn Nation: Conquering America’s #1 Addiction. He's been featured on ABC’s 20/20, The View, Good Morning America, CNN, CNBC, the BBC, The Wall Street Journal, USA Today, and countless local media outlets. His books, articles, media appearances, and speaking events have reached and informed over

Jul 25, 2024 • 59:12

659 - The Real Reasons You Still Haven't Quit Porn

Sathiya Sam discusses the challenges men face in fulfilling their calling while maintaining sexual integrity and meaningful connections. He addresses reasons for struggling with pornography, emphasizes addressing emotional and psychological factors, shares his journey and strategies, and encourages shifting from behaviour modification to root cause resolution. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:14

658 - Navigating Change In Life Porn-Free

Sathiya Sam discusses navigating life changes, categorizing them as planned and unplanned, and stresses adjusting priorities. He shares his experience as a new parent, offers advice on preparing for planned changes, and highlights focusing on core activities during unplanned changes for recovery. He urges listeners to prioritize their well-being during change. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:44

657 - Why The Lord's Day Is The Most Popular Day To View Porn

Sathiya Sam expresses gratitude for the podcast's success and discusses the surprising statistic that Sunday is the most popular day for watching pornography. He speculates on reasons like disconnection, unmet needs, triggers, shame, and boredom, emphasizing the importance of protecting Sundays and offering suggestions to combat the trend. He also discusses men taking on church leadership roles and the power of connection in overcoming addiction. Book A Call With Sathiya's Team For more Free Re

Jul 25, 2024 • 13:24

656 - Does God Punish Us For Prn Addiction

Sathiya Sam discusses whether God punishes individuals for porn addiction, sharing their personal struggles and the weight of God's disapproval. He presents diverse Christian beliefs on forgiveness and sin, emphasizing the importance of seeking help for addiction and God's forgiveness. Addressing the fear of losing God's promises, he encourages personal growth for sustaining blessings.    Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:10

655 - Connor Beaton on Porn As A Pseudo Partner, How AI Will Shape Consumption, and Why Regulating Effectively Makes Him A Better Father

Connor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also an international speaker, author of the best selling book Men’s Work, host of a top ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, Danielle LaPorte, and has been featured on platforms like th

Jul 25, 2024 • 57:35

654 - Ted Bundy & Violent Pornography. Buyer Beware.

Sathiya Sam explores Ted Bundy's story and its potential link to pornography's influence on his violent behavior. He highlights its relevance to those impacted by pornography, shares research on violence in mainstream porn, and encourages those struggling to seek help and find recovery resources.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:20

653 - The 3 Needs of Every Woman

Sathiya Sam discusses women's three main needs, emphasizing the importance of making them feel heard, seen, and safe. He shares a personal example and suggests simple relationship hacks, like active listening and repetition, with a touch of humor, noting how these can enhance intimacy. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:56

652 - The 3 Needs of Every Man

Sathiya Sam discusses the three needs that every man has and his personal struggle with accepting and expressing those needs. He emphasizes the importance of addressing unmet needs and introduces the concept of co-regulation. Larry Hagner concludes by stating that the information presented is for general information only and should not be considered professional advice. The episode underscores the importance of taking action to meet our needs and offers valuable insights for personal assessment.

Jul 25, 2024 • 12:21

651 - The Shocking Link Between Infertility and Porn Consumption

Sathiya Sam explores the link between porn consumption and male infertility, citing a study showing a correlation with lower sperm counts. He stresses the importance of quitting porn for improved fertility, encourages sensitivity in discussing the topic with friends facing infertility, and expresses gratitude to listeners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 14:16

650 - Rob Stein on Improving Your Mindset, Overcoming Fear, and How To Be Disciplined

Rob Stein is one of North America's leading real estate educators, multiple business owner, mindset coach and former professional bodybuilder. Rob is also the creator of the ""Impossible to Fail"" framework and has coached and spoken to over 20,000 people over the course of his career, teaching people how to think in new ways and take action to achieve their dreams. In this episode Rob Stein and Sathiya discuss: [00:05:10] Mindset Coaching's Muscle-Building Power [00:07:08] Thoughts, Mindset, Ac

Jul 25, 2024 • 51:45

649 - Top 5 Prn Addiction Research Findings

Sathiya Sam highlights the role of research in understanding and addressing porn addiction, drawing from his experience as a university researcher. He presents five key research findings and offers practical steps for tackling the issue. Encouraging both external and internal solutions, he provides a free e-book resource and expresses gratitude to the listeners for their support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:56

648 - How To Ensure Every Single Day Is A Win (even if you lost)

Sathiya Sam discusses the importance of framing each day as a win. He shares his personal practice of writing down three wins for the day before going to bed, regardless of any challenges faced. He suggests writing down three wins for the next day as well, to set positive intentions. He emphasizes that even on bad days, reframing the day as a win and pre-framing the next day can break the cycle and lead to better overall days. The episode concludes with a message of contentment and fulfillment i

Jul 25, 2024 • 13:29

647 - The Undeniable Power of Gratitude

Sathiya Sam discusses the importance of gratitude in fulfilling one's calling and maintaining sexual integrity. He shares his personal experience of practicing gratitude and emphasizes its significance in recovering from addiction. He also highlights the biblical aspect of gratitude, referencing the story of Jesus feeding the 5000. Finally, he encourages listeners to practice gratitude before bed to promote a peaceful and thankful mindset. Book A Call With Sathiya's Team For more Free Resources,

Jul 25, 2024 • 13:30

646 - Feeling stuck in life Quit Porn

Sathiya Sam expresses gratitude to listeners for the podcast's growth through word-of-mouth recommendations and discusses overcoming feelings of being stuck in life, emphasizing the role of sin like porn addiction in hindering progress. He also shares stories of clients who've experienced positive changes after overcoming such obstacles and offers advice on personal growth strategies. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:16

645 - Cory Huddleston on Why You Need To Be Adaptable, Taking Risks In Life, and Embracing The Uncomfortable

Cory Huddleston is a seasoned professional with 26 years of experience in the M&A space. Together with his exceptional team, he excels at delivering excellent deals to buyers and sellers while serving clients with utmost excellence. Cory's passion lies in finding purpose through his commitment to providing the highest degree of service and achieving exceptional outcomes for his clients. In this episode Cory Huddleston and Sathiya discuss: [02:53] Cory's passion for helping men [04:32] Cory's pe

Jul 25, 2024 • 1:03:05

644 - Do Demons Cause Prn Addiction

Sathiya Sam explores the topic of whether demons cause porn addiction and delves into the intersection of spirituality and practicality in addressing the issue. The host shares personal experiences with traditional and contemporary church environments and discusses the role of personal responsibility in overcoming addiction. Practical steps such as deliverance prayers and addressing psychological factors are suggested. Book A Call With Sathiya's Team For more Free Resources, check this out Foll

Jul 25, 2024 • 13:04

643 - The Power of God-Made Environments

Sathiya Sam explores how men can fulfill their life's calling and dreams while maintaining sexual integrity, thriving relationships, and a meaningful connection with God. He emphasizes the importance of connecting with God in God-made environments to reduce stress and enhance overall well-being. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 12:14

642 - 2023 Is Almost Over. Are You Free Yet

Sathiya Sam emphasizes the importance of reflecting on personal growth and setting clear goals for overcoming pornography addiction. He encourages listeners to assess their progress, celebrate achievements, and make necessary adjustments for a successful recovery journey. Sam also promotes his program for support and offers ways to show support for the podcast. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:10

641 - Eliminating Double Takes Without Behavior Modification

Sathiya Sam discusses the topic of lust and temptation. He emphasizes the importance of eliminating double takes without resorting to behavior modification. Sathiya Sam explains that the goal is not to eliminate temptation but to have a healthy response when faced with it. He presents a two-pronged approach, focusing on guarding our minds and redirecting our attention to what we should be focused on. He also highlights the significance of doing inner work to see things through a lens of beauty a

Jul 25, 2024 • 14:17

640 - Jake Kauffman on Deconstructing Fate, Grief Is Unfinished Hurt, and Why Men Do Not Have Anger Issues

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. In this episode Jake Kauffman and Sathiya discuss: [03:00] Unco

Jul 25, 2024 • 59:44

639 - What To Do When A Good Thing Causes Bad

Sathiya Sam discusses what to do when a good thing turns bad. He talks about the importance of understanding that humans seek solutions to existing painful problems and how sometimes the solutions we try may not work as expected. Sam presents two options when a solution doesn't work: trying it again or trying something different to accomplish the same goal. Sathiya Sam emphasizes that not all solutions work for everyone at all times and advises listeners to be patient and persistent in their sea

Jul 25, 2024 • 13:41

638 - How Do I Forgive Myself For My Past

Sathiya Sam discusses the topic of forgiving oneself for past mistakes, whether related to sexual behaviors or other aspects of life. He shares a personal story of dealing with unforgiveness and emphasizes the importance of recognizing the underlying lies that contribute to unforgiveness. Sathiya encourages listeners to replace those lies with the truth and ultimately release themselves from the burden of unforgiveness, reminding them that God's love and forgiveness are always available. Book A

Jul 25, 2024 • 13:48

637 - Do I Really Need To Avoid P, M and O

Sathiya discusses various aspects of sexual behaviors and restrictions while sharing personal life transitions, including expecting a baby and relocating their office. The central focus of the episode revolves around the acronym "P, M, and O," representing pornography, masturbation, and orgasm, and the host explores differing perspectives on these topics within the context of moral and ethical considerations. They emphasize the importance of mutual consent and serving one another in intimate rel

Jul 25, 2024 • 13:46

636 - Kanye West, Serial Killers, and Ice Cream Sandwiches

Sathiya Sam discusses the lifelong impact of early pornography exposure on individuals like Kanye West and the link between pornography and violent behaviour, as evidenced by Ted Bundy. It also touches on the host's personal struggle with sugar, underscores the negative effects of pornography on behaviour, and emphasises the urgency of taking recovery steps to avoid adverse consequences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 14:39

635 - Kenny Luck on Being An AlphaOmega Male, Improving Biblical Literacy, and Why Grace Requires Effort

Kenny Luck is the men's pastor at Saddleback Church in California and the founder of Every Man Ministries, which helps churches worldwide build strong men's communities. He's an award-winning author with 17 books to his name, including "Every Man, God's Man." Kenny has appeared on numerous radio and TV shows discussing men's issues and contributed to publications like New Man Magazine. He's a UCLA graduate, married to Chrissy, has three children, and enjoys sports like soccer, mountain biking, a

Jul 25, 2024 • 49:54

634 - 3 Keys To A Stress-Free Life

Sathiya Sam discusses the topic of managing stress. He introduces three approaches: stress management, elimination, and reframing. Sam shares his personal journey of realizing the stressors in his life and making changes to eliminate them. He also explains how he reframed his view of time and structured his schedule to reduce stress. Sathiya Sam emphasizes the importance of reframing our mindset and seeing responsibilities as blessings. Book A Call With Sathiya's Team For more Free Resources, c

Jul 25, 2024 • 13:26

633 - How Were You Disciplined As A Child It Might Be The Key To Recovery

Sathiya Sam, host of "Unleash the Man Within," discusses the impact of childhood discipline on recovery from porn addiction. He shares his own experience of being spanked as a child and explores how different disciplinary methods can affect individuals emotionally. Sathiya emphasizes the importance of addressing compulsive behaviors and offers his expertise and resources to support listeners on their recovery journey. He encourages reflection on childhood discipline and its impact on relationshi

Jul 25, 2024 • 13:21

632 - 7 Addiction Quotes That Will Change The Way You See Life

Sathya Sam shares three quotes, emphasizing the difference between addiction and recovery, the need to let go in the recovery process, and the concept of repentance. Sathya also discusses the importance of seeking professional guidance for intimacy issues and offers support and encouragement to listeners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 25, 2024 • 13:06

631 - What I Would Do If I Started Recovery Today

Sathiya Sam discusses her approach to starting recovery from porn addiction. He emphasizes the importance of community and professional help, as well as the practices of journaling and self-care based on love languages. Sathiya also mentions a special promotion for his program and encourages listeners to book a call if interested. The episode concludes with reminders to support the podcast by leaving ratings and reviews, sharing with others, and subscribing for daily encouragement and insight in

Jul 25, 2024 • 11:22

834 - David Waldy on Fierce Empathy To Become The Man You're Meant To Be

David Waldy is a transformational brotherhood & elite men’s coaching for ambitious visionaries who refuse mediocrity. Through his brand Fierce Empathy, David helps men understand who they truly are, then take action to become the best version of themselves. In this episode, Sathiya and David talk about what fierce empathy actually means, how to develop it, the problem most men face as they are attempting to grow and develop, practical tools for success, and David's incredible story of transforma

Jul 25, 2024 • 58:14

630 - Chris Borghese on Building Intimacy At Breakfast First, Then The Bedroom, The Trust-Like Paradox In Marriage, and How You Say Something Matters

Chris Borghese is the President and co-founder of Marriage Insights Institute. He is a Certified Marriage Relationship & Behavioral Consultant and ordained Pastor. Chris has a calling and a passion to see marriages transformed by applying a practical and revolutionary personality mentoring training. He has helped hundreds of individuals and couples get the freedom and transformation they desire. Chris resides in the Austin, Texas area with his beautiful bride Tara of 30 years and has 3 adult

Jul 24, 2024 • 55:31

629 - Know Your Season or You'll Stay Stuck Forever

Sathiya Sam discusses the importance of recognizing his season of life. He shares personal experiences and insights on knowing his season and offers guidance on how to determine it. Sathya emphasizes the significance of knowing his season to determine priorities and measure success. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 24, 2024 • 14:08

628 - Buffet or Prix Fixé Learning To Use Your Recovery Tools

Sathiya Sam discusses the challenge of navigating the abundance of resources available for personal growth and recovery. He compares it to a buffet or prefix menu approach, emphasizing the importance of starting with the buffet approach to explore different tools and techniques. After some time, she suggests transitioning to a more focused approach by identifying the most effective practices. Sathiya highlights the need to periodically reassess and adjust the approach, and concludes by emphasizi

Jul 24, 2024 • 11:34

627 - Reconceptualization - The Most Important Term You'll Learn In Recovery

Sathiya Sam discusses the concept of reconceptualization and its role in personal growth and recovery. He shares a personal example of how he reconceptualized a traumatic experience to find meaning and purpose. Sathiya expresses gratitude to listeners for their support and emphasizes the importance of ratings, reviews, and sharing the podcast to keep it ad-free and accessible.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 24, 2024 • 12:05

626 - Less Is More

Sathiya Sam discusses the concept of "less is more" and its relevance in various aspects of life. He shares personal experiences and insights on simplifying and consolidating one's life, both on a business and personal level. Sathiya mentions a book called "Ten X is Easier Than Two X" that explores achieving greater outcomes through strategic thinking. He highlights the countercultural nature of the concept, using social media as an example. The episode also features a guest who emphasizes the i

Jul 24, 2024 • 14:35

625 - Jon Gordon on The One Truth, How To Combat Anxiety, and Why Everything In Life Is Connected

In this interview, the Sathiya Sam welcomes John Gordon, an author and positive psychology pioneer, to discuss his book "The One Truth." The book explores the concept of oneness with God and others as a way to overcome feelings of isolation, addiction, and anxiety. Gordon shares personal experiences, including his journey towards healing in his marriage, emphasizing the importance of honesty, community, and embracing the healing process. He encourages individuals to seek connection and truth, bo

Jul 24, 2024 • 41:40

624 - Why Your Freedom Matters To Your Kids

Sathiya Sam discuss the importance of fatherhood and its connection to freedom. Sathya Sam shares his personal reflection on becoming a father and shaping his son's understanding of masculinity. They mention a recent expert call with Matt Boudreaux where they discussed education, manhood, and their intersection. The hosts emphasize the free resources available on their website to help individuals quit pornography, improve relationships, and find fulfillment. They delve into the importance of sta

Jul 24, 2024 • 13:06

623 - 3 Lies Porn Taught You

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection b

Jul 24, 2024 • 14:49

622 - Are Porn Addicts Capable of Love?

Sathiya introduces the topic of whether porn addicts are capable of love and mentions his book "The Last Relapse." He discusses changes centred around the concept of time in their company and addresses a commonly searched question about sex addiction on Google. The episode explores the idea of whether sex and porn addicts are capable of love, challenging the notion that addicts are devoid of love. The recovery process is touched upon, emphasising that addiction is not an unchangeable identity. T

Jul 24, 2024 • 12:14

621 - Your Brain On Porn

Sathiya introduces the topic of "Your Brain On Porn" and mentions that he works on a course about rewiring the brain. He discusses the lack of recognition of porn addiction as a diagnosable condition in the DSM-5 and reference Dr. Gary Wilson's work on the detrimental effects of pornography. The podcast delves into how prolonged porn use alters the brain and the concept of desensitisation, using examples of sensory adaptation. They highlight numerous studies linking porn addiction to escalation

Jul 24, 2024 • 15:04

620 - Josh Khachadourian on Biblical Masculinity, Why Men Need Standards, and How To Get Out of Ruts In Life

Josh Khachadourian is a husband, father, leader, coach and the author of the breakout best seller, The Standard, Discovering Jesus as the Standard for Masculinity. He has spent the last 18 years ascending the corporate ladder in a Fortune 500 company, where he focused on building high-performing teams and developing best-in-class leaders. He is the founder of Standard59.com and he hosts a weekly podcast called ‘Raising The Standard. In this episode Josh Khachadourian and Sathiya discuss: [0:02]

Jul 24, 2024 • 46:47

619 - This Quality Guarantees Success In Any Area of Life

Sathiya discusses the topic of a key quality that ensures success and encourages listeners to leave reviews for podcast growth. He emphasises the value of reading reviews and how it contributes to their sense of purpose. The episode discusses the importance of reading books aligned with one's values, sharing examples from various subjects like parenting, marriage, and business. The significance of knowing the source of information is highlighted, with a cautionary tale about not always following

Jul 24, 2024 • 15:04

618 - Having Same-Sex Attraction Doesn't Make You Gay

Sathiya explores the distinction between same-sex attraction and gay orientation. He introduces the topic, focusing on helping those dealing with same-sex attraction. The concept of sexual fluidity is discussed, citing researcher Lisa Diamond's work. It is clarified that orientation and attraction are separate aspects, with a reference to popular search keywords on porn websites. The podcast highlights the temptation faced by Jesus and how attraction and orientation differ. A well-known worship

Jul 24, 2024 • 14:37

617 - Here's How Recovery Improves Relationships

Sathiya Sam introduces himself, a porn addiction recovery coach who founded "Deeply In Coaching" to assist professional Christian men in overcoming pornography. The show emphasizes the impact of recovery on relationships and highlights how porn addiction is linked to intimacy issues. The core aspects of the addiction include a deficiency in meaningful relationships, isolation, dysfunction, and disconnection. The concept of intimacy is highlighted as the first pillar of recovery, implying its cru

Jul 24, 2024 • 13:00

616 - Protecting Progress Amidst Busyness, Transition & Trauma

Sathiya discusses the concept of protecting progress in the face of challenges like busyness, transitions, and trauma, emphasizing that progress is not safeguarded by merely focusing on it. The parable of the talents in Matthew 25 is used as an analogy, highlighting the importance of learning from others and being willing to try new things for growth. The key to protecting progress is seen in those who focus on furthering it rather than being fixated on safeguarding it. The advice cautions again

Jul 24, 2024 • 12:03

615 - Eddie Capparucci on Why Men Are Emotionally Immature, Keys For Entering Fatherhood, and The Importance of Stillness In A Busy World

Dr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. Eddie has worked with professional athletes and television personalities among his many clients. He is the creator of the Inner Child Model for treating Problematic Sexual Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. His treatment method has been endorsed by many leade

Jul 24, 2024 • 51:21

614 - Focus On The Mid-Term?

Sathiya Sam delves into the concept of focusing on midterm goals in addition to long-term objectives. Drawing inspiration from his own fitness journey and observations from coaching clients, he emphasizes the significance of acknowledging and achieving intermediate milestones. By setting and attaining midterm goals, individuals can enhance their confidence, validate their progress, and ultimately pave the way for the attainment of long-term aspirations. Book A Call With Sathiya's Team For more

Jul 24, 2024 • 14:27

613 - Someone Is Always Ahead of You, and Someone Is Always Behind

Sathiya Sam explores the theme of perpetual competition in life, drawing from his personal journey of striving for excellence. He relates this mindset to recovery, advocating for authenticity, acceptance, and progress, ultimately urging listeners to value their growth journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 24, 2024 • 12:49

612 - Casting Out The Demon of Speed

Sathiya addresses the theme of speed and its impact on personal and professional growth. They express gratitude to the listeners for contributing to the podcast's growth and discuss the challenges that come with rapid expansion. Sathiya explores the concept of the "speed demon" as one of the time assassins in an entrepreneur's life, emphasizing the importance of stillness as a spiritual discipline. The significance of the Sabbath being made for man, not the other way around, is discussed, highli

Jul 24, 2024 • 14:30

611 - Is Childhood Really That Big of A Deal?

Sathiya introduces the importance of personal development and growth, sharing personal experiences from growing up in conservative Christianity and being involved in a multi-level marketing company. The focus is on the significance of childhood upbringing and its impact on adult behavior and thinking. While childhood is considered essential, the episode warns against ascribing everything to childhood experiences, especially in the context of porn addiction and inner healing in church circles. Th

Jul 24, 2024 • 12:49

610 - Crystal Renaud on Why Women Struggle With Porn Too, The Importance of Accountability, and How To Involve Your Spouse In Recovery

Crystal owns and operates Living on Purpose Coaching & Pastoral Counseling and is the founding director of SheRecovery.com, an online ministry helping women overcome porn addiction and other unwanted sexual behaviors. She is also a pastoral counselor, certified coach, author, podcast host, and speaker with over 15 years of experience working with women, couples, and teen girls. She holds a Master of Arts in Pastoral Counseling: Life Coaching from Liberty University and numerous certification

Jul 24, 2024 • 54:08

609 - Everyone Is Blind

Sathiya introduces the concept of everyone being "blind," not in terms of physical vision but in terms of our focus and what we neglect. The inspiration for this topic comes from Jordan B Peterson's book "The 12 Rules for Life." We all have certain things we choose to focus on, which leads to neglecting other areas and creates blindness. An example of how cultural differences can highlight this blindness is given with a story about food customs. Sathiya emphasizes the importance of compensating

Jul 24, 2024 • 13:08

608 - Demons, Trauma & Neurobiology

Sathiya introduces the topic of "Demons, Trauma & Neurobiology." A story is shared about a man named Mark who was diagnosed with deep vein thrombosis. The importance of clearly articulating problems and seeking proper medical advice is emphasized. The episode discusses three areas where causal elements often exist: spiritual, psychological, and physical. These areas are explored as potential root elements affecting individuals. Book A Call With Sathiya's Team For more Free Resources, check this

Jul 24, 2024 • 13:48

607 - Busyness Is Not A Solution

Sathiya welcomes the audience and shares a recap of his trip to Atlanta. The main topic of discussion is busyness, which is seen as a widespread issue related to porn addiction and other behaviors. Sathiya mentions a book called "The Ruthless Elimination of Hurry" by John Mark Comer, which has had a significant impact on his life. Busyness is described as a facade and not a real solution to life's challenges. It is linked to chaos and franticness and is viewed as a spiritual and discipleship iss

Jul 24, 2024 • 13:19

606 - The Role of Faith In Recovery

Sathiya delves into the role of faith in the recovery process for men seeking to fulfill their purpose and dreams. He emphasizes the importance of having a sense of purpose and values, regardless of one's religious beliefs. The impact of addiction on self-esteem and hopelessness is discussed, along with the significance of meaningful connections in fostering spiritual growth. Sathiya highlights that a spiritual life and a sense of connectedness to a higher power are vital for a profound recovery

Jul 24, 2024 • 10:58

605 - Thomas Williams on Finding Your Greatness, Healthy Competition and The Power of Positive Peer Pressure

Thomas R. Williams is an author, former NFL player, consultant, and speaker. He ignites and inspires people to embrace their own greatness. Thomas combines his natural infectious energy, inspiration, and openness to connect with audiences. He helps organizations become more productive and profitable by refocusing on a shared vision and embracing the principles of Positive Leadership. Thomas works with universities, organizations, adults and youth helping them get from where they are to where the

Jul 24, 2024 • 44:56

604 - How I Recovered From A 15-Year Porn Addiction

Sathiya Sam shares his personal journey of overcoming addiction to pornography. He discusses his background, the challenges he faced, and the methods he tried to break free from his addiction. Sathiya also talks about the root causes of his addiction and how his relationship with God and diving into the word helped him gain control over his urges. He shares his prayers, the transformation he experienced, and how he is now helping others through Deep Clean. Book A Call With Sathiya's Team For mo

Jul 24, 2024 • 21:12

603 - Social Conformity Experiment

Sathiya explores the concept of social conformity and its impact on men striving to fulfill their purpose and dreams. He discusses an experiment conducted in a doctor's office with planted actors, illustrating how people tend to conform to the behavior of others around them. The dangers of bad company influencing good character are emphasized, and the importance of choosing positive and supportive communities is highlighted. Sathiya encourages listeners to be mindful of the people they surround

Jul 24, 2024 • 14:22

602 - The MAJOR Difference Between Admission and Confession

Sathiya Sam discusses the difference between admission and confession for men seeking to fulfill their dreams and purpose. Confession is emphasized as a path to healing, with biblical elements like clarity, honesty, vulnerability, and community integrity. True confession involves remorse and seeks repentance, as indicated by the Greek word "metanoia." Sathiya shares personal challenges and asks for prayers for guidance. Book A Call With Sathiya's Team For more Free Resources, check this out Fo

Jul 24, 2024 • 13:15

600 - Dr. Doug Carpenter on The Link Between Sexual Identity and Sexual Abuse, Why 60% of Sexually Abused Men Suffer, and Why Abuse Is Not Final

Dr. Carpenter and his spouse, Mary A. Carpenter, LMSW are the founders of Insight Counseling Services. Dr. Carpenter has a doctoral degree in Clinical Psychology from Forest Institute of Professional Psychology; earned a Master of Science in Counseling and Substance Abuse Rehabilitation from Pace University, and has an Associates of Arts in Theological Studies from Kent Christian College. In this episode Sathiya and Dr. Carpenter discuss: [04:05] The Definition of Sexual Abuse [08:32] The Compl

Jul 24, 2024 • 52:18

833 - The Hardest Part About Quitting Porn

As we help more and more guys quit porn, I've changed my mind on what the hardest part about quitting is. I used to think it was consistency and falling off, and having to get back on the horse (which is still extremely difficult, to be sure). But recently I've noticed that there's a much deeper issue...and if nobody's ever told you about it, you probably won't randomly uncover it and find success. So, let me share with you my new answer to the hardest part of quitting pornography and take what'

Jul 23, 2024 • 11:32

832 - Desire vs Arousal – Know The Difference

This is a HUGE topic today, as the cultural narrative changes regarding attraction, especially as it relates to same-sex attraction and the LGBTQ community. I want to help you unpack an often muddled and confused topic...the difference between desire and arousal. One of them is a natural, God-given thing, and the other can be shaped by your environment in ways that even override those natural desires. Plus, you'll learn the third piece of this puzzle and how to heal and bring everything back int

Jul 20, 2024 • 12:15

831 - Jake Hamilton on The Fight for Biblical Masculinity and Authentic Identity

Jake Hamilton is a church planter, a creative entrepreneur, a worship leader, recording artist, and men's movement leader. He trains men to Fight for what matters while destroying shame, depression, addiction, apathy, and isolation. In this conversation, Sathiya and Jake cover a ton of ground from the wake-up call in Jake's life, to "whole life integration" (vs. work life balance), to rites of passage, fatherhood, and what men need to truly transform and become the leaders God made them to be. I

Jul 18, 2024 • 1:12:58

830 - Three Simple Ways To Improve Productivity

What does productivity have to do with porn recovery? A lot! Porn distracts us, makes us more unproductive, more prone to relating to women unacceptably in the workplace, and generally speaks to a deeper underlying issue that is causing you to literally waste your life. Here are my top 3 tips to become a more productive man and achieve TRUE freedom. In this episode, we discuss: 0:34 Why productivity matters on your recovery journey 2:22 Porn addiction at work has increased 5:15 What productivity

Jul 16, 2024 • 14:09

829 - Q&A: 10+ Practical Tips To Quit Porn (From Personal Experience) with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to answer 2 live coaching questions today that are both VERY relevant to almost everyone who listens to this podcast. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the ACTUAL steps along their recovery journey that made the most difference. This is one of the most valuable talks you'll hear on this podcast, and we highly encourage you to take

Jul 15, 2024 • 38:28

828 - Why Is Porn Bad?

We run a coaching program to help men break free from pornography addiction, we run a podcast to the same effect, we post on Instagram about it all the time...pretty safe to say we inherently understand and believe porn is bad. Yet as we get more and more chances to speak to people in the "outside" or "secular" world, we're coming across more and more people who are asking us why porn is bad. So, to answer that basic but very important question, we're dropping this episode today to show just HOW

Jul 13, 2024 • 13:47

827 - Daniele Hage on Building Strong Marriages By Understanding The Needs of Men and Women

Daniele Hage is a wife, mom, pastor, podcaster, and speaker on all things relationship. She works with both wives and husbands, spending much of her time on helping women understand men to love them better, in order to build strong marriages. In this episode, we talk about roles in marriage, the power and risks of men's sensitivity, the true weight of responsibility in marriage, how to communicate well with your spouse, healthy sexual intimacy, and more. In this episode, we discuss: 0:00 Introdu

Jul 11, 2024 • 1:00:56

826 - How To Create A Lifestyle of Freedom

We make a point to talk about recovering from pornography addiction as being FREE from pornography. Almost all of us seek freedom in various aspects of life, and I want to share a couple of fundamental principles of what freedom actually looks like and how to start to develop it in your life...whether that's in work, time, money, addiction, or any other area of your life. This is both fundamental and practical, and will hopefully fast track your own journey to freedom. In this episode, we discus

Jul 9, 2024 • 14:56

825 - Q&A: Getting Over Fear, Trusting God, and the Biblical Basis for Emotional Healing to Quit P*rn with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to answer a question from a courageous man on the recovery journey, as well as a listener-submitted question. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the impact of learning to experience and feel safety in your body in order to defeat old patterns and lies - and the harmful coping mechanisms they lead to, like pornography. They get into

Jul 8, 2024 • 45:44

824 - Three Major Changes To Expect When Quitting Porn

We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward. BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations. Today we break down 3 of the major positive changes to look forward to when you get free from porn. Look forward with joy and hope! In this episode, we discuss: 0:38 The joys a

Jul 6, 2024 • 12:48

823 - Josh Trent on Finding Peace Through Liberation

Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated. In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change. In this episode, we discuss: 0:00 Intro to Josh and the framework of this conversation 4:23 The big WHY behind w

Jul 4, 2024 • 52:29

822 - Signs You're Overcoming Pornography

As men, we want to be sure that the actions we're taking are having the desired outcomes. When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good. In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right track of not. In this episode, we discuss: 0:37 3 signs you're actually overcoming porn addiction 3:21 Sign #1: The TREND (not the streak) is heading in t

Jul 2, 2024 • 12:45

821 - Q&A: Summer Temptation Strategies to Stay P*rn Free and Improve Impulse Control with Sathiya and Shawn

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), including why "bouncing the eyes" is actually not great advice. Then Sathiya and Shawn answer your questions on how to improve impulse control and what to

Jul 1, 2024 • 34:59

820 - Lasting Results: What Separates Boys From Men

The difference between boys and men is that boys are impatient and think they can get whatever they want without the time and effort that it requires. Boys spend all their time on "get rich quick" schemes (financially, in fitness, in recovery), when they could have had what they wanted already if they had just prioritized long-term outcomes from the get-go. In this episode, Sathiya will help you become a MAN by making the choices real men make. In this episode, we discuss: 1:20 Experiencing LAST

Jun 29, 2024 • 12:58

819 - Naftali Moses on Rejecting Porn by Integrating Truth

Today's episode is a LIVE, in-person interview with a man wise beyond his years, transformation coach Naftali Moses. We went deep, with both of us sharing transparently about our journey through porn addiction and recovery, plus the real issues that keep men from living a full, authentic life. This conversation will challenge you, but as you'll learn, that's exactly where you need to be for growth and transformation. Join us in uncovering the truth we all often reject. In this episode, we discus

Jun 27, 2024 • 1:33:31

818 - The Dangers of Pursuing Your Potential

There was a period where I was unsatisfied with "just" helping guys quit porn. It felt like something was missing. I finally realized that we weren't "just" doing anything...we were helping men reach their potential. Because when they were no longer slaves to pornography, their lives started flourishing in amazing ways. In this episode, I want to talk to you about the danger of pursuing your potential, and then outline two specific things that will help you pursue your potential healthily, witho

Jun 25, 2024 • 12:37

817 - Q&A: Identity, Overcoming Triggers, and Caring Too Much About What Your Wife Thinks with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss the importance of claiming your true identity and figuring out your ACTUAL motivation for recovery, so that you're not just constantly "managing" your addiction, but

Jun 24, 2024 • 47:53

816 - Trigger Management For Professional Men

Everybody gets triggered. If you didn't, you'd never slip, make bad decisions, and watch porn/relapse. I'm going to be diving into a short masterclass on triggers today, to help you understand what they are, why they matter, and how to actually manage them effectively so you take back control of your life. In this episode, we discuss: 2:04 My recent experience with Mind Pump 4:30 Triggers are individual 6:14 Internal vs external triggers 8:00 3 tools to manage triggers effectively ✅ FREE "QUIT-P

Jun 22, 2024 • 13:43

815 - Mike Novotny on Confessing Taboo Topics To Find Lasting Freedom

Today Sathiya sits down with Pastor Mike Novotny to discuss his work bringing light to taboo subjects, including pornography addiction, and how Mike was freed from his own addiction. It seems like so many Christians have a hard time talking about subjects that are uncomfortable or make us squirm a little, and sadly that's actually one of the reasons why believers still struggle with things like porn addiction...because we don't confess to one another (regularly!). This is a convicting and very p

Jun 20, 2024 • 51:53

814 - How To Build Unshakeable Confidence

Want to learn how to actually build confidence? Do you want to learn the 3 things that confident people do to build and maintain their confidence? If so, hit play and listen to this episode. Sathiya breaks down his own personal experience, findings after surveying and interviewing his staff and clients, and other proven tactics in order to give you a working definition of confidence (to give you something to aim at), plus some simple solutions for increasing your confidence starting today. In th

Jun 18, 2024 • 14:11

813 - Q&A: Anti-Singleness Bias, Infertility, and Dealing with Constant Urges with Sathiya and Shawn

Join us for our second live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss singleness and whether the church is doing a good enough job encouraging and talking about singleness, or if marriage has become a bit of an idol. This is a great conv

Jun 17, 2024 • 47:25

812 - What If Recovery Isn't Affordable?

It's not always easy to talk about money, but guys, we know vulnerability, transparency, and honesty are KEY factors in recovery, so we'll be talking about it more on this podcast, starting with today's episode on: what to do if you don't think you can afford a program or coach to help you recover? My response might surprise you here, but I urge you to listen to the whole episode, because the bottom line here is not whether you can afford to invest in your recovery...it's whether you can afford

Jun 15, 2024 • 12:35

811 - Larry Hagner On The Spirit of Fatherhood

We're excited to have Larry Hagner back on the show! Larry is the founder of The Dad Edge, and is one of the leading voices on all things fatherhood. He's got 4 kids between the ages of 18 and 8, and has been podcasting and helping other dads for nearly a decade. This was a really cool conversation because it comes as Larry prepares to launch a new book that he was NOT expecting to write - the story of how it came about is crazy, which we talk about about 9 minutes in - plus his spiritual journe

Jun 13, 2024 • 54:35

810 - Change The Man, Change The World

I had a profound realization recently...God definitely laid something on my heart related to who I am, why I'm here, why DeepClean exists, and even why this podcast exists. I'm convinced that the world going to crap is directly related to men staying on the sidelines. Whether it's society "forcing" men down, or men opting out of the leadership of their own life, things need to change. The good news is, the solution is in you. YOU get to be part of the change not only in your own life, but in the

Jun 11, 2024 • 13:22

809 - Q&A with Live Coaching! Christian Emotions, Relapses, and Sexless Marriages

Join us for our first live-coaching episode! We're excited to bring two courageous men on the show who we'll coach LIVE here to help them get to the root of their issues and find freedom. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the live coaching, Sathiya and Shawn discuss John MacArthur's recent comments about therapy having no place in the church. How are we supposed to look at emotions, therapy, and healing as Christians? Is there a Bi

Jun 10, 2024 • 54:05

808 - Trim The Fat, Keep The Vision

Let me get a little personal with you guys today...I want to share what God has been (painfully) doing in my life, because I think He's telling me to share it with you in case you can relate. Not every season is going to be one of growth and spaciousness. Sometimes God trims the fat in our lives. It doesn't mean He's not with us...it just means we need to be extra diligent in keeping the vision! Let me know if you can resonate after listening this episode. In this episode, we discuss: 0:54 Share

Jun 8, 2024 • 11:19

807 - Dr. Josh Axe on Developing a Life-Changing Mindset That Helps You Heal (Physically AND Mentally)

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He is a huge proponent of getting to the root of our health problems, not just applying a bandaid pharmaceutical solution. In this episode, he shares his harrowing experience contracting a life-threatening illness that rocked his world, and shares data-backed advice to help you develop a rock-solid mindset

Jun 6, 2024 • 54:50

806 - Artificial Intimacy (The Real AI Crisis)

Today we talk about the REAL "AI" threat to our society, and no, I don't mean Artificial Intelligence. I'll break down the even scarier threat of Artificial Intimacy...perhaps the CORE reason why men are drawn toward pornography in the first place. We have to talk about this, because if you can figure this out, the rest of recovery usually follows fairly close behind it. Let me give you 3 tips to get you out of artificial intimacy and into real connection. In this episode, we discuss: 1:36 The s

Jun 4, 2024 • 13:09

805 - Q&A: Childhood Trauma, Sleep Issues, and Impulse Control with Sathiya and Shawn

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about the insane and under-discussed impacts of how our early childhood can impact our future lives and recovery...we're talking about the first few hours of your life! We also cover how to navigate our discussions on healing when you feel like you had a good childhood

Jun 3, 2024 • 39:54

804 - Does Your Wife Need To Be On Board With Your Recovery?

This is a huge topic, and can sometimes be the difference between a man who takes action to get free and a man who stays stuck. Sathiya uses an example to help you understand the path forward here in a way that sets you up for the most success not only in recovery, but in your marriage moving forward. In this episode, we discuss: 0:52 Quit pornography the right way (tap the case study link above) 2:08 How much does your wife need to know in order to be on board with your recovery? 4:20 An exampl

Jun 1, 2024 • 13:50

803 - Adam & Karissa King on Resuscitating Your Sex Life After Porn

Adam and Karissa King help young married couples create a marriage that's intimate, adventurous, and purposeful. Karissa has a Master's degree in Counseling Psychology and a PhD in Theology and Biblical interpretation. She is a Licensed Marriage and Family Therapist. Adam has a Masters degree in Philosophy and Christian Apologetics and is a Certified Life Coach. They're also certified as Prepare/Enrich (P/E) marriage counselors, we're Gottman-trained, and both taught at Wilson University. I want

May 30, 2024 • 55:04

802 - Should You Use An Internet Filter Ever?

Internet filters didn't help me in my recovery, so at the beginning of DeepClean I was actually against using them. They can actually be a bit of a crutch and may stop you from going deeper to get true freedom. BUT...I've noticed that they're not always bad. It just depends where you're at in the journey and what kind of help you're getting. In this episode, I'll give you my current, nuanced answer, and hope to clear up any confusion you may have about whether they're actually useful in your own

May 28, 2024 • 10:24

801 - Q&A: How Long Recovery Truly Takes and Software Recommendations with Sathiya and Shawn

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about why social media seems to be THE gateway to watching pornography, what that means for us as individuals AND as parents, the death of critical thinking (and why skepticism is useful), software recommendations to block sites, and how long recovery truly takes! In t

May 27, 2024 • 35:42

800 - Why Humility Is The Most Superior Human Quality

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Some say that pride is the root of all sin. I've seen too many guys struggling in their recovery journeys and in life because of pride (myself included). Today I want to remind you of the most superior human quality - one absolutely PERFECTLY exemplified by Christ. Of course, I'm talking about humility. In this episod

May 25, 2024 • 15:30

799 - Dr. Trish Leigh on Using Science To Quit Porn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Trish Leigh is a cognitive neuroscientist who specializes in helping people with sexual arousal dysfunction. Her work helps to heal, educate, and empower people to overcome anxiety, attention, and internet addiction issues that drain their brains. This episode is the second time we welcome Dr. Trish Leigh on the s

May 23, 2024 • 1:30:29

798 - Real Men Steward Well

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. God calls us to steward what we are given...but it's not the easiest thing to do, and I don't think many of us are crushing it in this area of life. Today I'm going to break down the 3 "rules" of stewarding our relationships, wellbeing, and resources well. In this episode, I discuss: 1:18 Stewardship is so important..

May 21, 2024 • 15:05

797 - Q&A: Unintentional Viewing, Emotional Insecurity, and Purposelessness with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today discussing one of the most impactful things you can learn, which just so happens to be one of th

May 20, 2024 • 41:46

796 - How To Quit Porn In The Next 120 Days

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I know for a fact that you can quit porn in the next 120 days, because that's exactly what we help our clients do. Today, I want to give you my 6 step framework for quitting pornography so that you can get a head start, whether you are just finally ready to break free, or if you have a deadline coming up that you real

May 18, 2024 • 14:54

795 - Joel Sikha on Stress, Addiction, and The Love of God

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Pastor Joel Sikha grew up in India and is now the pastor of Living Church Boise in Idaho. He and his wife have 5 children, and he considers himself a missionary, bringing the fullness of a Christianity born out of suffering to the often stagnant "comfortable Christian" culture in America. Sathiya and Pastor Joel talk

May 16, 2024 • 1:06:32

794 - Why Law Changes Won't Help You Quit Porn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. There's been a lot of encouraging news out of a handful of states in the US that are passing legislation that will require age verification in order to access porn websites. For society at large, it's a good step in the right direction. But for people trying to quit pornography, it's a surface-level solution to a prob

May 14, 2024 • 10:21

793 - Q&A: OCD, Recovery Timelines, and Triggers at 100+ Days Sober with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode with an in-depth discussion about spiritual disciplines, then answer your questions on O

May 13, 2024 • 41:03

792 - How To Win The Spiritual Battle Behind P*rn Addiction

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In this episode I talk about the main principle we teach our clients when it comes to spiritual warfare. This is something that I think can transcend denominations...something we can all agree on. It's a very simple thing, but it's actually a principle for all of life - it's all about magnifying the right thing. In th

May 11, 2024 • 11:36

791 - Tony DiLorenzo on the Six Pillars of Intimacy and Building One Extraordinary Marriage

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Tony DiLorenzo runs One Extraordinary Marriage with his wife Alisa. At a crucial turning point in their marriage, they decided to get radical rather than get divorced, and by the grace of God completely turned their marriage around. Now, they've been helping Christian marriages heal and grow over the past 14 years. To

May 9, 2024 • 54:29

790 - The Shocking Link Between Porn and Sex Trafficking

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I've never talked about this particular angle of how sex trafficking and pornography are linked. While I don't believe in shaming you or scaring you into quitting pornography, this information is staggering and honestly sobering when you think about the potential consequences of watching pornography...not only in your

May 7, 2024 • 11:00

789 - Q&A: Oversharing, Finding Someone To Trust, and Helping A Teen Brother Make Better Choices with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode with one of the most important topics of recovery...your relationship with your mom. As

May 6, 2024 • 42:49

788 - How To Convince Your Husband He Needs Help

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the most common questions I get is from wives asking how they can support their husbands in recovery. Usually they're asking, "How can I convince my husband that he needs help?" Or sometimes the husband is already in recovery, and they're not sure how best to support or navigate the relationship. So ladies, thi

May 4, 2024 • 15:59

787 - Lila Pisor on Betrayal Trauma and Healing Marriage After Addiction

Free Call With Lila for The Women Listening, or Your Significant Other: https://calendly.com/lilap-2/30min --- ✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Lila Pisor is a betrayal trauma expert. We spend most of our time on this show talking about the male experience of pornography addiction, but it is absolutely vital that you understand the female experience

May 2, 2024 • 45:24

786 - Identity Is Discovered, Not Achieved

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the most tragic things in the culture today is that so many of us think that our identity is something we have to achieve. Something we get from our performance. But as Christians, you and I need to remember that our identity is given to us already as believers in Christ. It's not about achieving it...it's abou

Apr 30, 2024 • 10:53

785 - Q&A: Past Relationships, Libido Reduction, and Supporting a Struggling Son with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We kick off this episode by opening a can of worms, discussing submission in marriage and the ideas of complement

Apr 29, 2024 • 45:14

784 - Is Sexual Sin Worse Than Other Sins?

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Time to open up a can of worms. On the one hand, sexual sin is equal with other sins insofar as they fall short of God's perfection. However, I'm going to dive into 1 Corinthians 6 with you to show that sexual sin actually IS worse than other sins, and hopefully encourage you to walk in freedom and

Apr 27, 2024 • 11:50

783 - Greg Oliver on Recovering From Addiction and Healing Your Marriage After Being Exposed

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Greg Oliver’s sexual addiction was exposed in 2009, bringing severe consequences, but also hope for a future free from addiction. God graciously used this exposure to transform Greg’s life, and now the lives of many other men. Greg is the Founder and Executive Director of Awaken, where he uses his own experience and s

Apr 25, 2024 • 50:38

782 - How to Mend Relationships Damaged by Pornography

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the worst consequences of pornography addiction is the toll it takes on our intimate relationships. We've worked with too many clients who come to us after their wife has threatened divorce...or actually left them. But praise God, there IS hope to repair your relationships, and today I'm going to give you my 3

Apr 23, 2024 • 11:34

781 - Q&A: 3 Mainstream Porn Recovery Tactics We Don't Love, Emotional Overwhelm, and Confession Boundaries with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They explain why they're not massive fans of a few of the mainstream porn recovery methods, then answer question

Apr 22, 2024 • 48:09

780 - Unmasking the Lies - Debunking Myths about Pornography

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Pornography is still such a socially acceptable thing in our culture that the lies and myths surrounding it get perpetuated without nearly enough push back. In this episode, I debunk 7 myths that you've probably heard about porn that you might even believe. It's vital that we know the truth about just how destructive

Apr 20, 2024 • 13:12

779 - Shane O'Neill on Pornography vs. Masturbation... What Are The Differences?

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Regular podcast guest Shane O’Neill joins Sathiya once more to dive DEEP into a very nuanced subject…the difference between pornography and masturbation. We discuss whether one is worse than the other, the ways that each individual issue impacts us physically/spiritually/emotionally, some surprising research about fer

Apr 18, 2024 • 50:13

778 - The Surprising Link Between Physical Health and Recovery

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. If you're courageous enough to do the work of getting to the root of the issue that's causing you to seek pornography, there's a good chance you'll level up in other areas of your life, including physical fitness. I share a little about my own fitness journey and how it relates to becoming free of pornography, while d

Apr 16, 2024 • 13:31

777 - Q&A: Hypersexuality, Mastering Yourself, and Creating a Vision with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. Sathiya and Shawn discuss the hypersexuality that exists in Europe and the broader cultural discussions and back

Apr 15, 2024 • 43:20

776 - Dealing With Dad Wounds

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Whether your dad was amazing or absent, one thing is for sure: he wasn't perfect. Because our fathers weren't perfect, most of us have wounds we need to explore and heal related to our dad. This has been one of the biggest areas of growth and freedom in my own life, and in the final minute or so of this episode, I tal

Apr 13, 2024 • 11:34

775 - Sal Di Stefano on Foundational Fitness, Healthy Motivation, and Building Lifetime Habits

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Sal Di Stefano joins us today to share deep insights earned over the past few decades as a health and fitness professional. Sal focuses on longevity of healthy habits, the deeper WHY behind health and fitness, the unshakeable fundamentals of living a healthy life, how to keep from falling into either ditch (overtraini

Apr 11, 2024 • 44:03

774 - The Simplest Way To Take Things To The Next Level (in any area of life)

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest mistakes I see my clients make is that they get a little bit of success and then they look for something else to take them the rest of the way, or they start to coast. Do not do this! In this episode I share my 2 Question Framework for going to the next level in any area of life. These are NOT compl

Apr 9, 2024 • 11:40

773 - Q&A: Fasting Breakthroughs, Marriage and Porn, Asexuality, and Complicated Sex with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. Sathiya and Shawn discuss personal wins and experiences through fasting and journaling, then answer your questio

Apr 8, 2024 • 48:08

772 - The Dangers of Mental Illness Diagnoses

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. The overabundance of mental illness diagnoses could be one of the defining issues of our day. Diagnoses should inform us, but they shouldn't define us. I share a personal story about my experience with this issue, and talk about how identifying with our diagnoses could be keeping us from truly living out our God-given

Apr 6, 2024 • 10:29

771 - Paul Cole on Discipling Men, Slowing Down, and Resting In Christ

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Paul Louis Cole is a husband, father, grandfather, President of the Christian Men’s Network Worldwide, and Founding Pastor of C3 Church in Dallas, Texas.  With an extensive network and experience around the world speaking into mens' lives, he brings a deep wisdom to the conversation about discipling men, cross-cultura

Apr 4, 2024 • 52:36

770 - Easiest Way To Build Confidence

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Very few things are more important these days for a man than being confident. But from my personal experience, and the experience of many of our clients, I know that pornography addictions CRUSHES confidence. You might think it's no big deal, that pornography addiction doesn't actually hurt you or anyone around you...

Apr 2, 2024 • 11:36

769 - Q&A: Pornography While Dating and How To Find Out Why You Use Porn with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They start off with some life updates including a discussion on sleep training (which actually relates to attach

Apr 1, 2024 • 37:07

768 - How To Deal With Opposition In Your Life

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're often quick to blame the enemy's spiritual warfare on why we are continually stuck in our addictions. Of course, Satan is often at work. But there's a much more fundamental opposition that we have to deal with if we are to finally break free, especially if we've been trying to operate on our own strength, alone.

Mar 29, 2024 • 12:52

767 - Chris Kaspar on The Theology of Technology, Breaking Phone Addiction, and Building God-Honoring Tech

Get $25 off a Wisephone II as part of your efforts to become FREE from pornography addiction Go to https://techless.com/deepclean and use discount code DEEPCLEAN to get $25 off your Wisephone. Techless will NEVER allow access to pornography on their phones, not to mention you'll also get the huge benefits of taking control of your time and attention with more intentional technology. --- Chris Kaspar, founder of Techless, joins us today to talk about creating and managing an intentional relations

Mar 28, 2024 • 53:12

766 - The Dangers of Celibacy & Abstinence

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In my recent interview with Jim O'Day, I decided to broach the sensitive subject of celibacy in Catholic priests. I asked him if he thought celibacy was leading to the abuses we have seen in the church, and to my surprise, he said it was likely. In this episode, I discuss why and how to celebrate our God-given sexuali

Mar 26, 2024 • 12:05

765 - Q&A: The Church's Problem With Porn, High Standards, and Complete Freedom with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our fourth Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, S

Mar 24, 2024 • 46:49

764 - Why Journaling Is The Most Powerful Recovery Tool

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.  Journaling is an absolute game-changer for men in recovery, but you probably can't guess the reason behind it's potency. In this episode, I dive into journaling, including why and how to do it. Not only is journaling the single tool I'd give everyone in recovery if I could, but it ended up being part of the secret to

Mar 23, 2024 • 12:49

763 - Scott Donnell on Creating A Heritage Of Generational Wealth In Your Family

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Scott Donnell joins us today, fresh off of his experience presenting with Tony Robbins, and he absolutely blows the doors off of anything you thought you knew about money, generational wealth, and financial literacy for you and your kids. From generosity being the most important money mindset, to leaving a heritage no

Mar 21, 2024 • 50:42

762 - Integrity 2.0

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I've wrestled with the idea of integrity for years, and as we've been making some big changes internally as a company, I've been asked some questions that have finally allowed me to put into words WHY I think integrity is so vital in the life of a Christian man, and how you can use this idea to help in your own recove

Mar 19, 2024 • 12:03

761 - Q&A: Counting Streaks, Sexless Marriage, and Dopamine with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our third Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, Sh

Mar 18, 2024 • 45:45

760 - How To Protect Your Relationship While In Recovery

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest hurdles we help guys with in our program is how to protect and deepen your relationship while in recovery. I've seen too many guys focus on their recovery at the expense of their marriage, and while they ended up getting clean, their relationship fell apart because they couldn't balance it all. I gi

Mar 16, 2024 • 12:37

759 - Matt Galbraith on What To Do When Your Wife Is Ready To Leave, 13 Years of Freedom, and Why Life Transitions Are Blessings In Disguise

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.   Matt Galbraith shares his inspiring story of overcoming pornography addiction, celebrating 13 years (!!) of freedom, and how facing a life-altering crisis transformed into a journey of faith, healing in marriage, and a deeper understanding of God's grace and purpose. In this episode, we discuss: 00:03:26 The Key to

Mar 14, 2024 • 56:51

758 - A Man's Role In Sex Ed

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. If you're a parent or hope to be a parent one day, you have to listen to this episode. In this episode, I discuss: 1:30 Podcast Upgraded! Follow on YouTube, Instagram, etc. 2:35 The problem with the Sex Ed Curriculum in Canada, US, and abroad 7:14 Why the porn industry targets children 8:17 Why improving the sex ed cu

Mar 12, 2024 • 14:30

757 - Q&A: Inner Child Work, True Freedom, and Marriage with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our second Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, S

Mar 11, 2024 • 47:05

756 - 8 Things I've Learned In 8 Years of Freedom

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. It might seem completely unachievable if you're in the thick of it right now, but I want to give you hope by sharing 8 things I've learned in 8 years of freedom from pornography. These are things that I've seen work in my life, and they KEEP working. I've also seen them work in our clients, so if you can take these an

Mar 9, 2024 • 14:25

755 - Aaron Smith on Repairing A Sexless Marriage, Building A Marriage After God, and Why The Enemy Targets Our Purity

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Aaron Smith joins us to share his profound journey from struggling with pornography and a sexless marriage to establishing a ministry that champions marital unity and purity. His story is a testament to God's redemptive power, offering hope and actionable insights for men seeking to rebuild their relationships and wal

Mar 7, 2024 • 59:01

755 - Aaron Smith on Repairing A Sexless Marriage, Building A Marriage After God, and Why The Enemy Targets Our Purity

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: https://www.sathiyasam.com/case-study-umw Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Aaron Smith joins us to share his profound journey from struggling with pornography and a sexless marriage to establishing a ministry that champions marital unity and purity. His story is a testament to God's redemptive power, offering hope and actionable insights for men seek

Mar 6, 2024 • 59:06

754 - 3 Intangibles of A Healthy Man

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. What actually defines success in recovery? What TRULY matters across success stories? In this episode, I dive into the THREE things that work to have success, not only in recovery, but across all areas of life. In this episode, we discuss: 01:00 Encouraging our listeners to send their questions 2:30 The Three Things T

Mar 5, 2024 • 9:17

753 - Q&A: Triggers, Intimacy, and Deliverance with Sathiya and Shawn

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're live with our first Q&A episode with Sathiya and Shawn!  This is your opportunity to get free coaching from Sathiya and head Deep Clean coach Shawn Bonneteau by submitting your question (link below). Plus, hear questions from others in the community who are on their own recovery journey...chances are you're in a

Mar 4, 2024 • 45:18

752 - Why Learning From Experiences Doesn't Work

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Too often we find ourselves trying to rush through a difficult patch in life, gritting our teeth and hoping the end comes soon. It can be tempting to want to get to the end, do an after-action report to see what we learned, and move on. On this episode, I discuss God's surprising word for me in this hectic season of m

Mar 2, 2024 • 11:03

751 - Important Podcast Update! (Including A New Segment)

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Quick update on the podcast-front! Would love for you to take a couple minutes to listen to hear what we've got in store for you in 2024...thank you for being on this journey with us! In this episode, we discuss: 01:05 2023 was a breakthrough year 02:59 Going all-in on the podcast 04:04 New podcast segment! Get Your Q

Mar 1, 2024 • 10:24

750 - Dr Kris Sargent on Reasons For Low Testosterone In Men, Why Men Should Eat More Protein and Why Mental Health Starts In The Gut

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Kris Sargent joins me as we explore the crucial links between diet, testosterone levels, sleep, and mental health. Discover actionable insights on enhancing your physical and spiritual well-being through simple, yet powerful lifestyle adjustments. In this episode, we discuss: [00:00] Introduction to Dr. Kris Sarge

Feb 29, 2024 • 1:04:19

749 - How Porn Viewership Trends Are Changing

Sathiya Sam engaging in a discussion that prompts interjections and responses from another guest. He ensuring that the content is properly framed for the audience. The conversation dynamics suggest an interactive and possibly educational or motivational. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 28, 2024 • 15:16

748 - How Fasting Weekly For 8 Years Has Changed My Life

Sathiya Sam expressing gratitude for support, the speaker discusses the transformative impact of fasting as a core spiritual discipline, citing historical and biblical connections, and encourages listeners to start small, coupling prayer with regular fasting for profound results.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 27, 2024 • 12:13

747 - Pastor Catches Congregant Cheating On Husband. Check Out How He Handled It.

Sathiya Sam illustrating how we all find ourselves in similar situations when struggling with addiction. Drawing parallels to the biblical narrative, the speaker emphasizes Jesus' response of compassion, forgiveness, and an invitation to a new life without condemnation.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 26, 2024 • 11:12

746 - The Power of Prayer In Recovery

Sathiya Sam explores the role of prayer in recovery, sharing his own experiences and stressing the importance of aligning with God's will. He describes prayer as transformative, fostering personal growth, clarity, and confidence. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 23, 2024 • 12:41

745 - Shane O'Neill on Things We Wish We Knew Before Marriage, Finances In Marriage, and The Importance of Self-Care As A Husband

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Returning guest Shane O'Neill joins us on the pod today to talk about the complexities and joys of navigating the early years of marriage. From the challenges of aligning on financial goals to the crucial role of self-care for husbands, we go deep on the personal shares and give practical advice that's worked for us t

Feb 22, 2024 • 52:58

744 - Why Christian Doctrine Is Foundational To Lasting Freedom

Sathiya Sam explores the critical role of Christian doctrine in achieving true freedom, particularly in addiction recovery. He argues that Christian ethics and principles are foundational to transformation and long-term change. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 21, 2024 • 13:40

743 - 5 Physical Side Effects of Porn Addiction

Sathiya Sam discussing the distressing physical side effects of porn addiction, such as erectile dysfunction, ejaculation issues, infertility, and a connection to eating disorders, stressing the imperative of quitting pornography to tackle these health issues and advising those impacted to seek professional psychological support.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 20, 2024 • 13:36

742 - Why Inner Child Work Is The Most Powerful Recovery Tool On The Market

Celebrating 100,000 followers, Sathiya Sam reflects on the meaningful impact of their message, emphasizing that the number signifies impact rather than mere popularity; then, delving into the transformative power of inner child work.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 19, 2024 • 13:48

741 - 4 Signs You're Addicted To Porn

Sathiya Sam reveal the state of affairs and bring clarity, hoping to help those who may realize they are struggling more than they thought. The focus is on the free resource section, emphasizing its diverse content, ranging from triggers to relationship dynamics.Book A Call With Sathiya's Team For more Free Resources, check this outFollow Sathiya on Instagram

Feb 16, 2024 • 13:09

740 - Tom Karadza on Economics 101, Why Following Your Passion Is Incomplete and Why Skills Matter More Than Money

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Tom Karadza joins us to discuss how he revolutionized his financial destiny through real estate and shares invaluable insights into navigating the current economic landscape. This episode is a beacon of hope for anyone feeling trapped by their financial circumstances and seeking a path to freedom and stability. In thi

Feb 15, 2024 • 1:24:51

739 - Things Every Single Man Should Do On Valentine's Day

Sathiya talks about embracing singleness on Valentine's Day. He encourages single men to pursue personal growth, address individual challenges, and prepare for future relationships by quitting harmful habits like pornography. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 14, 2024 • 11:53

738 - Things Every Married Man Should Do On Valentine's Day

Sathiya Sam discusses the significance of Valentine's Day for married men. He shares personal anecdotes and lessons learned, emphasizing the need for undivided attention, thoughtfulness, and safety in relationships.  Book A Call With Sathiya's Team For more Free Resources, check this outFollow Sathiya on Instagram

Feb 13, 2024 • 12:44

737 - Here's Why Your Wife Says You're A Bad Listener

Sathiya Sam discusses the importance of being a good listener in relationships, with a focus on the unique challenges men face in this area. He highlights the negative effects of pornography on empathy and stresses the significance of building healthy attachments during recovery.Book A Call With Sathiya's Team For more Free Resources, check this outFollow Sathiya on Instagram

Feb 12, 2024 • 13:13

736 - Soul Ties 101

Sathiya Sam explores the concept of soul ties, discussing their impact on sexual recovery and relationships. He examines the spiritual and emotional significance of sex and the role soul ties play in hindering individuals from moving past previous relationships and sexual encounters.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 9, 2024 • 13:02

735 - Jim ODay on The Dangers of Celibacy From A Catholic Perspective, Inviting God Into The Bedroom, and Why Recovery Cannot Happen Alone

Jim O'Day, Executive Director of Integrity Restored, boasts 25+ years in development, executive management, sales, marketing, and relationship building. With diverse experience spanning consumer products, defense, homeland security, and nonprofits, he excels in creating impactful programs for growth, profitability, and client satisfaction. A Certified Life Coach and expert in sex and pornography addiction recovery, Jim is also a Pastoral Wellness Counselor. In this episode Jim and Sathiya discus

Feb 8, 2024 • 44:25

734 - Principles vs Individualization

Sathiya Sam explore the delicate balance between adhering to principles and tailoring approaches to individual needs, particularly in recovery and personal development. He underscores the importance of identifying and applying core principles demonstrated by successful individuals Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 7, 2024 • 13:04

733 - The Value of Knowing Your Season

Sathiya Sam explores the concept of recognizing and understanding one's current life season. He emphasizes how this awareness can guide one's choices in fitness, finances, relationships, and more, ensuring actions align with personal growth and goals. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 6, 2024 • 14:45

732 - Redefining Masculinity In 2024

Sathiya Sam explores the concept of redefining masculinity in 2024. He delves into the evolving roles and responsibilities of men, emphasizing the significance of spiritual authority in the home and advocating for assertiveness and leadership. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 5, 2024 • 13:02

731 - Porn and Testosterone - Facts & Fiction

Sathiya Sam discusses the complex relationship between testosterone and pornography use. He explores how lifestyle factors can affect testosterone levels and shares personal experiences and anecdotal evidence suggesting that quitting porn may improve libido, sexual performance, and well-being. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Feb 2, 2024 • 14:00

730 - Chris Baden on Productivity Boosts From Quitting Porn, Why Waiting Works, and God's Definition of Success

Chris Baden, based in Henderson, Nevada, is the CEO and Co-Founder of Flowchat. Going beyond his corporate successes, Chris ardently advocates for the significance of lifelong marriage and family, considering them the cornerstone of his personal and professional accomplishments. In this episode Chris and Sathiya discuss: [00:00] Chris Baden's family background. [02:19] Parenthood reflections and family life. [03:32] Decision to wait for marriage. [05:45] Chris' mindset shift from pornography ex

Feb 1, 2024 • 52:32

729 - Are You Worth Investing In?

Sathiya Sam emphasizes the transformative power of investing in oneself and challenges listeners to recognize their worth, especially in the context of overcoming challenges like pornography addiction.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 31, 2024 • 12:45

728 - The Biggest Reason Most Recoveries Fail

Sathiya Sam explores the significance of self-investment. He delves into how investing in oneself can lead to growth in personal development, finances, and spiritual health.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 30, 2024 • 12:46

727 - Pamela Anderson Joins The List of Celebrities Against Porn

Sathiya Sam discusses Pamela Anderson's advocacy against pornography, expressing support for her and other celebrities using their influence to highlight porn's negative effects. He examines key points from Anderson's article, including the damage porn can do to men's roles in families and society. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 29, 2024 • 12:46

726 - Better Communicators Live Better Lives

The power of being able to communicate well and how it impacts EVERY area of life Sathiya Sam explores how men can achieve their aspirations while upholding sexual integrity, nurturing relationships, and fostering a spiritual connection. He underscores the pivotal role of communication skills in enhancing life quality and sharing insights from his ministry school experiences. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 26, 2024 • 12:29

725 - Adam Lane Smith on How To Ditch Microcheating, Healing From Attachment Issues Biologically, and Keys To Longevity In Relationships

Adam Lane Smith, licensed psychotherapist and Attachment Specialist, transforms relationships from blue-collar families to CEOs. With his Attachment Bootcamp and personalized coaching, he guides clients on a transformative journey to authentic connections and fulfilling relationships. In this episode Adam and Sathiya discuss: [01:02] Attachment through a neurobiological lens [07:57] The impact of dopamine and addiction [09:42] Oxytocin addiction and its social component [12:17] The importance o

Jan 25, 2024 • 53:18

725 - Adam Lane Smith on How To Ditch Microcheating, Healing From Attachment Issues Biologically, and Keys To Longevity In Relationships

Adam Lane Smith, licensed psychotherapist and Attachment Specialist, transforms relationships from blue-collar families to CEOs. With his Attachment Bootcamp and personalized coaching, he guides clients on a transformative journey to authentic connections and fulfilling relationships.In this episode Adam and Sathiya discuss:[03:50] Oxytocin and Attachment[04:27] Brain Chemicals and Attachment[08:33] Impact of Dopamine[11:05] Oxytocin Addiction[12:21] Psychological Safety and Attachment[16:10] Im

Jan 25, 2024 • 57:58

724 - The Scary Link Between Porn and S*x Trafficking

Sathiya Sam explores the connection between porn addiction and sex trafficking. He challenges listeners to consider their role in perpetuating sex trafficking by consuming pornography and urges them to quit to help reduce demand. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 24, 2024 • 12:20

723 - Get Your Relationships Back On Track This Year

Sathiya Sam explores the struggles men encounter with sexual integrity and relationship repair post-pornography addiction. He highlights the necessity of consistency, honesty, and understanding a partner's love language to restore trust and strengthen bonds. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 23, 2024 • 12:58

722 - Is P_rn The Same As Cheating?

Sathiya Sam explores the connection between pornography and infidelity. He discusses the detrimental effects of porn addiction on committed relationships, highlighting the need for transparency and communication between partners. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 22, 2024 • 13:04

721 - Control Your Triggers, Control Your Addiction

Sathiya Sam explores the relationship between triggers and addiction. He stresses the critical role of identifying and managing triggers to overcome addictive behaviors. He discusses the creation of a trigger plan and advocates for proactive strategies in addressing these triggers. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 19, 2024 • 13:05

720 - Xan Spencer on The Link Between Hunting & Masculinity, Why Creation Eliminates Distraction, and Leaving An Outdoor Legacy

Xan Spencer, an accomplished entrepreneur in online business development, currently serves as the CEO of Live Outfitters in North Carolina. Renowned for his strategic vision and dynamic leadership, Xan is also a motivational speaker, inspiring audiences with his passion and purpose-driven approach. With a commitment to both business success and community impact, He continues to shape the landscape of entrepreneurship through his innovative and inspiring leadership. In this episode Xan and Sathi

Jan 18, 2024 • 51:39

719 - How Do You Know If You're Worthy of God's Love?

Sathiya Sam explores the concept of feeling worthy of God's love, especially for those battling sexual sin and addiction. He emphasizes the importance of deeply experiencing God's unconditional love.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 17, 2024 • 14:12

718 - Things Only Fatherhood Can Teach You

Sathiya Sam shares his personal journey into fatherhood, discussing the highs and lows he has faced as a new dad. He draws connections between his experiences as a father and his faith, emphasizing the unconditional love for his child and the lessons this love teaches about God's love. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 16, 2024 • 12:44

717 - The 48 Side Effects of Viewing Porn

Sathiya Sam delves into his voyage through fatherhood, offering profound reflections on the transformative experiences and invaluable lessons he has acquired since embracing parenthood. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 15, 2024 • 14:01

716 - The 5 Major Symptoms of Porn Addiction

Sathiya Sam explores the symptoms and consequences of porn addiction, sharing personal insights and stressing the need for recovery. He discusses how porn affects various aspects of life and urges listeners to seek help. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 12, 2024 • 13:40

715 - Jacob Valk on Purity Culture Aftermath, Creating Into The Light Documentary, and Modern-Day Modesty

Jacob Valk is the Executive Director of Into The Light Ministries. He produced the films Ordinary Commission and Into The Light, and runs the podcast Chats Under The Sun. He is finishing an M.Div. at SBTS in Louisville, Kentucky, where he lives and works at the ReCenter homeless shelter.In this episode Jacob and Sathiya discuss:[03:43] The Creation of "Into the Light"[03:56] The Purpose of the Documentary[08:12] The Logic Behind a Documentary[09:21] Chapter Structure and Storytelling[10:03] Teac

Jan 11, 2024 • 59:32

714 - 99 Problems But Porn Ain't One

Sathiya Sam shares his personal recovery story from addiction, emphasizing the power of community, identity change, and professional help. He discusses the impact of his upbringing, his struggles with pornography, and the importance of addressing underlying beliefs for lasting change. He highlights how his faith played a role in his journey, sharing two significant prayers that were answered, leading to the start of his podcast and meeting his wife. Book A Call With Sathiya's TeamFor more Free R

Jan 10, 2024 • 15:07

713 - Does God Care About Your Freedom?

Sathiya Sam discusses the role of God in helping men achieve sexual integrity and overcome pornography addiction. He addresses doubts about God's concern for their struggles, emphasizing that God's standards are based on His perfect nature and His desire for their best. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 9, 2024 • 12:14

712 - Why Waiting Works (from someone who didn't wait)

Sathiya Sam discusses the benefits of waiting for marriage, sharing his personal experiences and the impact of not waiting. He emphasizes the importance of intimacy-matching commitment and the value of delaying gratification for relationship success. He also encourages listeners to redeem themselves if they haven't waited and to understand the importance of having balanced intimate experiences.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 8, 2024 • 13:06

711 - How To Quit Porn Forever In 2024

Sathiya Sam emphasizing professional assistance and three key recovery pillars. He underscores the pitfalls of short-term solutions and advocates for addressing recovery gaps through therapy and self-connection.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 5, 2024 • 13:06

710 - Kenny Mammarella-D'Cruz on The 30 Year Cycle of Men, Experiencing Depth In Friendships, and Why Most Men Are Boys In "Survival Mode"

Kenny Mammarella-D'Cruz, known as the "Man Whisperer," is a leading men's personal development consultant who guides individuals and couples in achieving their life, relationship, and career goals. With over 15 years of experience, he conducts workshops, private consultations, and facilitates men's groups, both in London and online. Kenny's remarkable journey, from refugee camps to working with Mother Teresa and overcoming personal challenges, has made him a gentle yet influential voice in helpi

Jan 4, 2024 • 45:23

709 - 4 Ways P*rn Destroys Your Brain

Sathiya Sam explores the detrimental effects of pornography on the brain, including impaired decision-making, desensitization, a poor stress response, and increased sensitization. He highlights the brain's ability to heal and the importance of proactive measures to rewire neural pathways.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 3, 2024 • 13:06

708 - How Qorban (and 100+ more men) Quit Porn In 2023

Sathiya Sam explores the path to overcoming pornography addiction with guest Corbin, highlighting the significance of addressing underlying needs and connecting with faith.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 2, 2024 • 13:06

707 - P*rn: The World's Most Expensive Addiction

Sathiya Sam discusses the importance of recognizing the true cost of pornography addiction. He shares his personal journey of overcoming porn addiction and how it positively impacted his life. He encourages listeners, particularly professional Christian males aged 25 and above, to assess the cost of their addiction and take action to change.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Jan 1, 2024 • 13:06

706 - Year In Review: Wrapping Up 2023

Sathiya Sam expresses gratitude for the success of the podcast in 2023, highlighting its growth from 10-12,000 to 50,000 downloads per month. He reviews powerful interviews and solo casts throughout the year, emphasizing listener support and involvement. He also shares upcoming changes for 2024, including live Q&A sessions and continued efforts to provide valuable content.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 29, 2023 • 13:24

705 - Jason VanRuler on Psychodrama For Recovery, The 6 Types of Intimacy, and Why Community Is A Great Teacher

Jason VanRuler, a therapist, coach, speaker, and author, has been helping people overcome their past and build emotional resilience since 2011. Whether working with CEOs or those facing addiction, he shares his mission of speaking truth and grace, both in person and through his online following. Outside of his work, Jason enjoys cycling, fly fishing, and family time in South Dakota. In this episode Jason and Sathiya discuss: [03:41] The inspiration behind the book [07:28] Fear and Denial [10:23

Dec 28, 2023 • 53:55

704 - Quitting P*rn Is The WORST New Years Resolution.

Sathiya Sam welcomes listeners to a discussion on New Year's resolutions for 2024, particularly focusing on quitting porn. He advises against vague resolutions and emphasizes the importance of specificity, daily actions, and resolutions aligned with personal growth and transformation. He encourages listeners to set goals that naturally lead to recovery and outlines three key elements for success: finding a trusted system, involving others, and seeking professional help. Book A Call With Sathiya'

Dec 27, 2023 • 11:52

703 - Are You Ready For 2024?

Sathiya Sam welcomes listeners to the Christmas week episode, raising the question of readiness for 2024. He emphasizes the importance of seeking a clear understanding of the current season from the Lord before setting resolutions and goals for the upcoming year, drawing from his own experiences. He encourages listeners to take time to reflect and inquire spiritually, offering a teaser for the next episode focused on why quitting porn should not be a New Year's resolution. Book A Call With Sathi

Dec 26, 2023 • 10:48

702 - Making Christmas Count

Sathiya Sam extends Christmas greetings to listeners, expressing gratitude and emphasizing the significance of making the holiday season meaningful. He encourages making Christmas count, whether through family connections, charitable acts, or personal reflections, and closes with a heartfelt prayer for blessings, peace, and grace in the coming year.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 25, 2023 • 6:57

701 - Keys To Staying Clean During The Holidays

Sathiya Sam expresses excitement about discussing strategies to navigate the holiday season. He emphasizes the importance of understanding potential challenges during the holidays and provides insights on maintaining recovery momentum through intentional planning, maintaining some structure, and prioritizing meaningful connections.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 22, 2023 • 12:51

700 - Dennis Allen on Why Discipleship Doesn't Work, Dying To Self, and Bi-Directional Growth

Dennis is the author of The Disciple Dilemma: Rethinking and Reforming How The Church Does Discipleship. A six-time Chief Executive Officer specializing in “turnarounds” for Wall Street backed corporations, Dennis speaks at universities, churches and conferences, on the topics of leadership and discipleship. Dennis is also a combat-rated Air Force F-15 fighter pilot, and an alumnus of the Oxford Centre for Christian Apologetics. Dennis makes the case that Christian leaders must restructure their

Dec 21, 2023 • 52:00

699 - P*rn Can Make Your Life Better or Worse. Choice Is Yours.

Sathiya Sam discusses how porn can either make one's life better or worse, emphasizing the importance of the individual's choice in this matter. He shares his personal journey, acknowledging that while porn initially negatively impacted his life, overcoming the addiction led to significant positive outcomes, such as the creation of the podcast and helping others. He encourages listeners to commit to the recovery process, highlighting the transformative potential of making a firm de

Dec 20, 2023 • 12:21

698 - Game Time! Lust vs Attraction, pt 2.

Sathiya Sam presents a game called "Lust vs. Attraction" to help men differentiate between healthy attraction and lustful objectification. Using gym-themed scenarios, he explains the nuances of lust and attraction, emphasizing the importance of examining one's intentions and behaviors. The episode aims to bring clarity and empower listeners to understand their natural attractions without shame. Gym Theme: -You workout at the gym, you see an attractive girl and notice her looking in your directi

Dec 19, 2023 • 12:57

697 - The Reason Internet Filters Aren't Working For You (or Accountability Partners)

Sathiya Sam emphasizes the need for a deeper, more individualized approach to overcome porn addiction, comparing surface-level solutions to mowing weeds without addressing the roots, and encourages listeners to pursue transformative, root-level change for lasting results.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 18, 2023 • 11:14

696 - Cocaine. Alcohol. Porn. Which Is Worst?

Sathiya Sam expresses gratitude and delves into the comparison of cocaine, alcohol, and porn addiction. He asserts that while each addiction is severe, porn addiction stands out as uniquely challenging due to its direct impact on our fundamental sexuality. He encourages those battling with porn addiction, emphasizing the difficulty of overcoming it and commending any effort made to address the issue.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 15, 2023 • 12:06

695 - John Michael Clark on Why Men Are Family Captains, Living On Mission, and The 6 Sails Every Man Must Master

John Michael Clark specializes in helping Christian men with family leadership and sex in marriage. He’s on a mission to help guys lead with strength and love. He cuts through the cliches to “be a spiritual leader” and gets specific to help men gain confidence, earn the admiration of their wives and children, and lead like Jesus. His unique approach to coaching brings a simplicity, humor, practicality, and strength that men appreciate and respond to. He is the pastor of Salt Church. He’

Dec 14, 2023 • 54:28

694 - A Simple Way To Restore Connection In Your Marriage

Sathiya Sam expresses gratitude and promises a valuable discussion on restoring connection in marriages. He emphasizes the importance of understanding and speaking each other's love languages, recounting a personal experience with his wife's need for words of affirmation amid the challenges of parenthood. He encourages investing effort into marriages, especially those affected by porn addiction, and emphasizes the transformative power of the love languages.Book A Call With Sathiya's TeamFor more

Dec 13, 2023 • 13:22

693 - 4 Recovery Hacks That No One's Talking About

Sathiya Sam introduces four unique recovery hacks, including Trigger Diggers, a method to identify root issues by exploring triggers; Mirror Therapy, emphasizing the power of speaking affirmations while looking into one's eyes; utilizing Love Languages as a self-care tool by understanding one's preferences; and having a Spotter, an accountability partner who plays a minimal yet supportive role in the recovery journey.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sa

Dec 12, 2023 • 13:32

692 - Is A S*xless Marriage A Good Enough Reason To Watch P*rn?

Sathiya Sam discusses whether a sexless marriage justifies watching porn, emphasizing that no circumstances justify it and advising those in such situations to focus on building emotional connections and serving their partners to restore intimacy.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 11, 2023 • 12:13

691 - How A Hypocritical Pastor Became Porn Addiction Advocate

Sathiya Sam expresses gratitude to listeners and shares his personal journey from a hypocritical pastor struggling with porn addiction to becoming an advocate for recovery. After years of attempting behavioral modifications, he embarked on a transformative journey addressing heart-level issues, trauma, and self-awareness, leading to his liberation from addiction. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 8, 2023 • 14:08

690 - Tim Ferrara on Healing From Local Church Hurt, Why Men Need Discernment, How To Make Good Decisions

Tim Ferrara, an Executive Pastor at LifePoint Church in Arizona, boasts over 20 years of business management experience alongside a Bachelor's Degree in Marketing from Arizona State University and an MBA from the University of Phoenix. He founded Discerning Dad to inspire Christians to make God-honoring decisions, authoring "Everyday Discernment" and hosting a top-ranked Christian podcast called "Everyday Discernment" on Charisma and Edifi networks. In this episode Tim and Sathiya discu

Dec 7, 2023 • 52:02

689 - Skills That Kill In Recovery

He discusses the rapid growth of his Instagram following and encourages listeners to check out his content there. The main topic of the episode is "Skills that Kill in Recovery," where he emphasizes four essential skills: processing emotions, communicating one's inner life effectively, understanding childhood correlates with the present, and cultivating self-control.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Dec 6, 2023 • 12:45

688 - Is It Ever OK To Masturbate?

Sathiya Sam delves into the biblical perspective on sexual immorality, defining it as the violation of God's laws regarding sexual relationships. He outlines three biblical principles for healthy sexual relationships - consensuality, exclusivity in covenant, and the opportunity to procreate - and argues that masturbation violates all three, making it incompatible with God's design for sexuality. He shares his personal experience of quitting both porn and masturbation, encouraging listeners to co

Dec 5, 2023 • 12:39

687 - Be Like King David (Kind Of)

Sathiya Sam expresses gratitude for listeners and introduces a reflection on King David's story from the Bible. Highlighting the impact of modernizing biblical narratives, he discusses David's grave mistakes, including adultery and murder, yet emphasizes the remarkable forgiveness and legacy David received, being referred to as a man after God's own heart and in the lineage of Jesus. He encourages listeners to embrace the power of forgiveness, acknowledging that no matter the past mistakes, Jesu

Dec 4, 2023 • 12:32

686 - 3 Scriptures That Helped Me Quit Porn

Sathiya Sam explores the challenges faced by men striving for success, meaningful connections, and sexual integrity. He introduces a five-day Bible reading plan designed to help overcome pornography addiction, citing a survey that links regular Bible reading to a reduced likelihood of viewing pornography. He emphasizes the transformative power of engaging with the Bible, discussing three key scriptures—Romans 8:28, Colossians 1:21, and James 2:26—that played a crucial role in his o

Dec 1, 2023 • 12:39

685 - Joshua Johnson on Getting In God-Made Environments, Modern Day Discipleship and The Subtle Power of Solitude

Joshua Johnson, a resident of Whitefish, Montana, is a spirited adventurer and spiritual seeker. He has wholeheartedly embraced the world of outdoor exploration while also delving into the realm of spiritual cartography as an apprentice to Jesus of Nazareth. Joshua's unwavering passion for life shapes his distinctive approach to spirituality. In this episode Joshua Johnson and Sathiya discuss:[01:47] Nature for character and toughness.[09:04] Abiding in Jesus, becoming like Him.[10:04] Spiritual

Nov 30, 2023 • 1:05:08

684 - Celebrity Deep Fake P_rn Doubles In 2023 (thanks a lot, AI)

Sathiya Sam discusses the impact of artificial intelligence (AI) on the pornography industry. He highlights the rise of AI-generated explicit content, including celebrity deepfakes, and the potential dangers it poses. He also explores the connection between addiction and attachment, expressing concern about the role of AI in furthering pornography addiction. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 29, 2023 • 14:30

683 - How To Make Sense of Your Sex Drive

Sathya Sam discusses managing his sex drive responsibly. He compares it to stewardship of money, emphasizing that while he cannot control his sex drive, he can learn to manage it. He stresses the importance of understanding this before marriage and encourages continuous improvement. He concludes that good stewardship of his sex drive leads to healthy relationships.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 28, 2023 • 12:01

682 - The Surprising Link Between Anger and Porn

Sathiya Sam explores the association between anger and pornography, proposing that pornography could serve as a temporary validation for feelings of anger. He supports his argument by referencing research conducted by Joe Robertson, highlighting the intriguing connection between these two aspects.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 27, 2023 • 11:55

681 - Gratefulness vs Gratitude

Sathiya Sam discusses the significance of gratitude for peace and well-being. He differentiates between momentary gratefulness and lifelong gratitude, encouraging listeners to adopt the latter for a more fulfilling life. He shares his personal journey and how gratitude helped him face challenges positively. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 24, 2023 • 9:29

680 - Shane O'Neill on Why You Watch Certain Genres, Racism In Porn, and Why The Solution Is Embedded In The Problem

Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling.  In this episode Shane O'Neill and Sathiya discuss:[02:53] Porn genres discussion[05:00] Differentiating pornography types[08:51] Understanding pornography genres[09:08] Formation of pornography genres[09:59] Importance of search terms in

Nov 23, 2023 • 1:05:37

679 - How To Bounce Back After A Slip

Sathiya Sam discusses strategies for men to bounce back after a relapse during recovery. He emphasizes the importance of regulating the nervous system, avoiding negative behaviors, and connecting with others. He also encourages listeners to engage in hope-inspiring activities and to seek help if needed. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 22, 2023 • 11:12

678 - Kirk Franklin Admits Porn Ruined Sex Life

Sathiya Sam discusses gospel artist Kirk Franklin's struggle with pornography addiction, his journey to recovery, and the impact on his marriage. He emphasizes the importance of addressing underlying issues rather than expecting marriage to resolve them. He also criticizes the dismissive response from Franklin's pastor when he confessed his addiction. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 21, 2023 • 12:46

677 - Game Time! Lust or Attraction?

Sathiya Sam discusses the difference between lust and attraction, with the aim of alleviating the guilt and condemnation that Christian men may feel. He introduces a game in which listeners identify whether a scenario represents lust or attraction. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 20, 2023 • 12:31

676 - Why Quitting Porn Is Overrated

Sathiya Sam discusses the importance of focusing on aspects beyond merely quitting porn for a successful recovery. He emphasizes the significance of connection, processing inner emotions, and building a deeper spiritual life. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 17, 2023 • 12:07

675 - Geoff Steurer on Regulating Your Nervous System, Rebuilding Trust In A Marriage, and Why The Bandage Must Fit The Wound

Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is the co-author of, ""Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity"" and the host of the weekly recovery podcast, ""From Crisis to Connection"". He has produced workbooks, audio programs, and online courses to help couples rebuild broken trust.

Nov 16, 2023 • 53:27

674 - Three Ways To Kickstart Your Relationship With God

Sathiya Sam discusses maintaining a relationship with God during recovery from addiction and sexual sin. He emphasizes the importance of a well-rounded relationship with God, which starts with simple spiritual disciplines and involves practicing radical transparency. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 15, 2023 • 12:44

673 - How Do I Let Go of My Past?

Sathiya Sam discusses the importance of letting go of past mistakes and embracing a new identity for a brighter future. He provides practical steps for this transformation and encourages listeners to seek support. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 14, 2023 • 13:13

672 - Physical Symptoms of Porn Addiction (and recovery)

Sathiya Sam discusses the physical symptoms of porn addiction and recovery. He explores how porn addiction can affect men's health, relationships, and connection with God, with symptoms ranging from headaches to sexual performance issues and mood swings. He also discusses the physical symptoms of recovery, emphasizing that these are normal and a sign of the body adapting to a life without porn. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 13, 2023 • 12:59

671 - Here's Why Porn Is Killing Your Romantic Life

Sathiya Sam discusses the negative impact of pornography on romantic relationships. He explains how porn creates a false sense of intimacy, leading to emotional, spiritual, and physical issues. He also offers advice on how to counteract these effects. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 10, 2023 • 13:02

670 - Jim Ramos on The 4 Phases of Fatherhood, Why "Good Enough" Is Better Than Perfection, and The Importance of Being A Present Father

Jim Ramos, founder of Men in the Arena in McMinnville, Oregon, aims to empower men to become their best selves in Christ and make a positive impact on their world. He's a renowned speaker, podcaster, and author with a passion for God's Word and engaging storytelling. Jim's books include Strong Men Dangerous Times and more. He embraces life with courage, following Jesus' promise in John 10:10. He enjoys hunting, fitness, tropical vacations, and meaningful conversations over Cafe Americano. In thi

Nov 9, 2023 • 1:01:02

669 - Sharing Your Story 101 – How Much Is Too Much?

Sathiya Sam discusses the importance of sharing personal stories, using her own struggle with pornography addiction as an example. He provides guidelines on how much detail to share, emphasizing the need to balance openness with the potential impact on others. He encourages listeners to consider their sharing goals and audience and to share privately with trusted individuals before going public. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 8, 2023 • 12:51

668 - The Best Solutions Are The Least Logical

Sathiya Sam discusses the importance of addressing the root causes of problems rather than opting for seemingly logical solutions. He uses the example of internet filters for porn addiction, explaining that they often fail as they don't address the underlying issues. He encourages listeners to embrace counterintuitive strategies for personal growth. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 7, 2023 • 12:54

667 - Cheap Solutions Reinforce Low Self-Worth

Sathiya Sam emphasizes the importance of self-investment for personal development and recovery, drawing from his own experiences. He underscores the value of such investments and shares an empowering business success story. He encourages listeners to take action, invest in their recovery, and avoid settling for subpar solutions. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 6, 2023 • 14:50

666 - Eliminating Superstition From Your Recovery

Sathiya Sam underscores the crucial need to remove superstitions from the recovery journey. He focuses on this issue specifically within the context of Christian men who are contending with pornography addiction, emphasizing the role of rational and evidence-based approaches in their healing process.Book A Call With Sathiya's TeamFor more Free Resources, check this out Follow Sathiya on Instagram

Nov 3, 2023 • 12:50

665 - Graham Cochrane on Radical Generosity, Making Money Unashamedly, and Experiencing Real Fulfillment In Life

Graham Cochrane is the author of "How to Get Paid for What You Know" and is a business coach to over 3,500 premium customers worldwide. He founded The Recording Revolution, a 7-figure online music business, in 2009. He now hosts over 80,000+ monthly followers on his podcast, YouTube channel, and blog, talking about business, mindset, productivity, and psychology. Graham has been featured in Business Insider, Yahoo! and The Huffington Post. In this episode Graham Cochrane and Sathiy

Nov 2, 2023 • 1:05:06

664 - How Becoming A Father Changed Nothing and Everything

Sathya Sam shares a personal life update about the birth of his son, Judah Daniel Sam, and discusses the transformative experience of fatherhood.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Nov 1, 2023 • 13:00

663 - Deconstructing Lust: Intent vs Interrupt

Sathiya Sam discusses the importance of understanding the intent behind one's actions and desires, particularly in relation to lust and pornography addiction. He emphasizes the value of identifying intent when engaging with pornography and offers guidance on finding healthier alternatives. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Oct 31, 2023 • 12:55

662 - Deconstructing Arousal: Trauma vs Preference

Sathiya Sam expresses gratitude for the support of listeners and discusses the topic of deconstructing arousal. He shares his personal experience with trauma and its influence on preferences in pornography. He suggests seeking specialized therapy like EMDR to heal from trauma and mentions the importance of inner child work. He provides a crash course on addressing trauma and preferences, acknowledging that it is not a comprehensive guide.Book A Call With Sathiya's Team For more Free Resources, c

Oct 30, 2023 • 13:00

661 - Quitting Porn 101

Sathiya Sam discusses the three pillars of successful recovery from porn addiction: self-awareness, heart transformation, and establishing a new identity. He highlights the significance of vulnerability and community in the recovery process, encouraging listeners to accurately label and define their struggles, seek expert guidance, and take action to implement the information learned.Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Oct 27, 2023 • 14:52

660 - Michael Leahy on Why Mentoring Is Better Than Counseling, The AI Mess, and The Undeniable Power of The Hero's Journey

Nationally recognized author, speaker, and expert on pornography and sexual addiction recovery for the past 22 years, Michael Leahy is the author of five books (Moody Publishing) including Porn Nation: Conquering America’s #1 Addiction. He's been featured on ABC’s 20/20, The View, Good Morning America, CNN, CNBC, the BBC, The Wall Street Journal, USA Today, and countless local media outlets. His books, articles, media appearances, and speaking events have reached and informed over 100 million pe

Oct 26, 2023 • 59:12

659 - The Real Reasons You Still Haven't Quit Porn

Sathiya Sam discusses the challenges men face in fulfilling their calling while maintaining sexual integrity and meaningful connections. He addresses reasons for struggling with pornography, emphasizes addressing emotional and psychological factors, shares his journey and strategies, and encourages shifting from behaviour modification to root cause resolution.Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Oct 25, 2023 • 13:14

658 - Navigating Change In Life Porn-Free

Sathiya Sam discusses navigating life changes, categorizing them as planned and unplanned, and stresses adjusting priorities. He shares his experience as a new parent, offers advice on preparing for planned changes, and highlights focusing on core activities during unplanned changes for recovery. He urges listeners to prioritize their well-being during change. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Oct 24, 2023 • 13:44

657 - Why The Lord's Day Is The Most Popular Day To View Porn

Sathiya Sam expresses gratitude for the podcast's success and discusses the surprising statistic that Sunday is the most popular day for watching pornography. He speculates on reasons like disconnection, unmet needs, triggers, shame, and boredom, emphasizing the importance of protecting Sundays and offering suggestions to combat the trend. He also discusses men taking on church leadership roles and the power of connection in overcoming addiction.Book A Call With Sathiya's Team For more Free Reso

Oct 23, 2023 • 13:24

656 - Does God Punish Us For P*rn Addiction?

Sathiya Sam discusses whether God punishes individuals for porn addiction, sharing their personal struggles and the weight of God's disapproval. He presents diverse Christian beliefs on forgiveness and sin, emphasizing the importance of seeking help for addiction and God's forgiveness. Addressing the fear of losing God's promises, he encourages personal growth for sustaining blessings.    Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Oct 20, 2023 • 13:10

655 - Connor Beaton on Porn As A Pseudo Partner, How AI Will Shape Consumption, and Why Regulating Effectively Makes Him A Better Father

Connor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also an international speaker, author of the best selling book Men’s Work, host of a top ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, Danielle LaPorte, and has been featured on platform

Oct 19, 2023 • 57:35

654 - Ted Bundy & Violent Pornography. Buyer Beware.

Sathya Sam explores Ted Bundy's story and its potential link to pornography's influence on his violent behavior. He highlights its relevance to those impacted by pornography, shares research on violence in mainstream porn, and encourages those struggling to seek help and find recovery resources. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Oct 18, 2023 • 13:20

653 - The 3 Needs of Every Woman

Sathiya Sam discusses women's three main needs, emphasizing the importance of making them feel heard, seen, and safe. He shares a personal example and suggests simple relationship hacks, like active listening and repetition, with a touch of humor, noting how these can enhance intimacy.Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Oct 17, 2023 • 12:56

652 - The 3 Needs of Every Man

Sam discusses the three needs that every man has and his personal struggle with accepting and expressing those needs. He emphasizes the importance of addressing unmet needs and introduces the concept of co-regulation. Larry Hagner concludes by stating that the information presented is for general information only and should not be considered professional advice. The episode underscores the importance of taking action to meet our needs and offers valuable insights for personal assessment.Book A C

Oct 16, 2023 • 12:21

651 - The Shocking Link Between Infertility and Porn Consumption

Sathiya Sam explores the link between porn consumption and male infertility, citing a study showing a correlation with lower sperm counts. He stresses the importance of quitting porn for improved fertility, encourages sensitivity in discussing the topic with friends facing infertility, and expresses gratitude to listeners.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Oct 13, 2023 • 14:16

650 - Rob Stein on Improving Your Mindset, Overcoming Fear, and How To Be Disciplined

Rob Stein is one of North America's leading real estate educators, multiple business owner, mindset coach and former professional bodybuilder. Rob is also the creator of the ""Impossible to Fail"" framework and has coached and spoken to over 20,000 people over the course of his career, teaching people how to think in new ways and take action to achieve their dreams. In this episode Rob Stein and Sathiya discuss:[00:05:10] Mindset Coaching's Muscle-Building Power[00:07:08] Thoughts, Mind

Oct 12, 2023 • 51:45

649 - Top 5 P*rn Addiction Research Findings

Sathiya Sam highlights the role of research in understanding and addressing porn addiction, drawing from his experience as a university researcher. He presents five key research findings and offers practical steps for tackling the issue. Encouraging both external and internal solutions, he provides a free e-book resource and expresses gratitude to the listeners for their support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Oct 11, 2023 • 13:56

648 - How To Ensure Every Single Day Is A Win (even if you lost)

Sathiya Sam discusses the importance of framing each day as a win. He shares his personal practice of writing down three wins for the day before going to bed, regardless of any challenges faced. He suggests writing down three wins for the next day as well, to set positive intentions. He emphasizes that even on bad days, reframing the day as a win and pre-framing the next day can break the cycle and lead to better overall days. The episode concludes with a message of contentment and fulfillment i

Oct 10, 2023 • 13:29

647 - The Undeniable Power of Gratitude

Sathiya Sam discusses the importance of gratitude in fulfilling one's calling and maintaining sexual integrity. He shares his personal experience of practicing gratitude and emphasizes its significance in recovering from addiction. He also highlights the biblical aspect of gratitude, referencing the story of Jesus feeding the 5000. Finally, he encourages listeners to practice gratitude before bed to promote a peaceful and thankful mindset. Book A Call With Sathiya's Team For more Free Resources,

Oct 9, 2023 • 13:30

646 - Feeling stuck in life? Quit Porn

Sathiya Sam expresses gratitude to listeners for the podcast's growth through word-of-mouth recommendations and discusses overcoming feelings of being stuck in life, emphasizing the role of sin like porn addiction in hindering progress. He also shares stories of clients who've experienced positive changes after overcoming such obstacles and offers advice on personal growth strategies. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Oct 6, 2023 • 13:16

645 - Cory Huddleston on Why You Need To Be Adaptable, Taking Risks In Life, and Embracing The Uncomfortable

Cory Huddleston is a seasoned professional with 26 years of experience in the M&A space. Together with his exceptional team, he excels at delivering excellent deals to buyers and sellers while serving clients with utmost excellence. Cory's passion lies in finding purpose through his commitment to providing the highest degree of service and achieving exceptional outcomes for his clients.In this episode Cory Huddleston and Sathiya discuss:[02:53] Cory's passion for helping men[04:32] Cory's person

Oct 5, 2023 • 1:03:05

644 - Do Demons Cause P*rn Addiction?

Sathiya Sam explores the topic of whether demons cause porn addiction and delves into the intersection of spirituality and practicality in addressing the issue. The host shares personal experiences with traditional and contemporary church environments and discusses the role of personal responsibility in overcoming addiction. Practical steps such as deliverance prayers and addressing psychological factors are suggested.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow S

Oct 4, 2023 • 13:04

643 - The Power of God-Made Environments

Sathiya Sam explores how men can fulfill their life's calling and dreams while maintaining sexual integrity, thriving relationships, and a meaningful connection with God. He emphasizes the importance of connecting with God in God-made environments to reduce stress and enhance overall well-being.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Oct 3, 2023 • 12:14

642 - 2023 Is Almost Over. Are You Free Yet?

Theist Sam emphasizes the importance of reflecting on personal growth and setting clear goals for overcoming pornography addiction. He encourages listeners to assess their progress, celebrate achievements, and make necessary adjustments for a successful recovery journey. Sam also promotes his program for support and offers ways to show support for the podcast.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Oct 2, 2023 • 13:10

641 - Eliminating Double Takes Without Behavior Modification

Sathiya Sam discusses the topic of lust and temptation. He emphasizes the importance of eliminating double takes without resorting to behavior modification. Sathiya Sam explains that the goal is not to eliminate temptation but to have a healthy response when faced with it. He presents a two-pronged approach, focusing on guarding our minds and redirecting our attention to what we should be focused on. He also highlights the significance of doing inner work to see things through a lens of beauty a

Sep 29, 2023 • 14:17

640 - Jake Kauffman on Deconstructing "Fate", Grief Is Unfinished Hurt, and Why Men Do Not Have Anger Issues

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. In this episode Jake Kauffman and Sathiya discuss:[03:00] Uncovering life patterns

Sep 29, 2023 • 59:44

639 - What To Do When A Good Thing Causes Bad

In this podcast episode, Sathiya Sam, the host of "Unleash the Man Within," discusses what to do when a good thing turns bad. He talks about the importance of understanding that humans seek solutions to existing painful problems and how sometimes the solutions we try may not work as expected. Sam presents two options when a solution doesn't work: trying it again or trying something different to accomplish the same goal. Sathiya Sam emphasizes that not all solutions work for everyone at all times

Sep 27, 2023 • 13:41

638 - How Do I Forgive Myself For My Past?

In this podcast episode Sathiya Sam, discusses the topic of forgiving oneself for past mistakes, whether related to sexual behaviors or other aspects of life. He shares a personal story of dealing with unforgiveness and emphasizes the importance of recognizing the underlying lies that contribute to unforgiveness. Sathiya encourages listeners to replace those lies with the truth and ultimately release themselves from the burden of unforgiveness, reminding them that God's love and forgiveness are

Sep 26, 2023 • 13:48

637 - Do I Really Need To Avoid P, M and O?

Sathiya discusses various aspects of sexual behaviors and restrictions while sharing personal life transitions, including expecting a baby and relocating their office. The central focus of the episode revolves around the acronym "P, M, and O," representing pornography, masturbation, and orgasm, and the host explores differing perspectives on these topics within the context of moral and ethical considerations. They emphasize the importance of mutual consent and serving one another in intimate rel

Sep 25, 2023 • 13:46

636 - Kanye West, Serial Killers, and Ice Cream Sandwiches

Sathiya Sam discusses the lifelong impact of early pornography exposure on individuals like Kanye West and the link between pornography and violent behaviour, as evidenced by Ted Bundy. It also touches on the host's personal struggle with sugar, underscores the negative effects of pornography on behaviour, and emphasises the urgency of taking recovery steps to avoid adverse consequences.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sep 22, 2023 • 14:39

635 - Kenny Luck on Being An Alpha/Omega Male, Improving Biblical Literacy, and Why Grace Requires Effort

Kenny Luck is the men's pastor at Saddleback Church in California and the founder of Every Man Ministries, which helps churches worldwide build strong men's communities. He's an award-winning author with 17 books to his name, including "Every Man, God's Man." Kenny has appeared on numerous radio and TV shows discussing men's issues and contributed to publications like New Man Magazine. He's a UCLA graduate, married to Chrissy, has three children, and enjoys sports like soccer, mountain biking, a

Sep 21, 2023 • 49:54

634 - 3 Keys To A Stress-Free Life

Sathiya Sam discusses the topic of managing stress. He introduces three approaches: stress management, elimination, and reframing. Sam shares his personal journey of realizing the stressors in his life and making changes to eliminate them. He also explains how he reframed his view of time and structured his schedule to reduce stress. Sathiya Sam emphasizes the importance of reframing our mindset and seeing responsibilities as blessings.Book A Call With Sathiya's TeamFor more Free Resources, chec

Sep 20, 2023 • 13:26

633 - How Were You Disciplined As A Child? It Might Be The Key To Recovery

Sathiya Sam, host of "Unleash the Man Within," discusses the impact of childhood discipline on recovery from porn addiction. He shares his own experience of being spanked as a child and explores how different disciplinary methods can affect individuals emotionally. Sathiya emphasizes the importance of addressing compulsive behaviors and offers his expertise and resources to support listeners on their recovery journey. He encourages reflection on childhood discipline and its impact on relationshi

Sep 19, 2023 • 13:21

632 - 7 Addiction Quotes That Will Change The Way You See Life

Sathya Sam shares three quotes, emphasizing the difference between addiction and recovery, the need to let go in the recovery process, and the concept of repentance. Sathya also discusses the importance of seeking professional guidance for intimacy issues and offers support and encouragement to listeners.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sep 18, 2023 • 13:06

631 - What I Would Do If I Started Recovery Today

Sathiya Sam discusses her approach to starting recovery from porn addiction. He emphasizes the importance of community and professional help, as well as the practices of journaling and self-care based on love languages. Sathiya also mentions a special promotion for his program and encourages listeners to book a call if interested. The episode concludes with reminders to support the podcast by leaving ratings and reviews, sharing with others, and subscribing for daily encouragement and insight in

Sep 15, 2023 • 11:22

630 - Chris Borghese on Building Intimacy At Breakfast First, Then The Bedroom, The Trust-Like Paradox In Marriage, and How You Say Something Matters

Chris Borghese is the President and co-founder of Marriage Insights Institute. He is a Certified Marriage Relationship & Behavioral Consultant and ordained Pastor. Chris has a calling and a passion to see marriages transformed by applying a practical and revolutionary personality mentoring training. He has helped hundreds of individuals and couples get the freedom and transformation they desire. Chris resides in the Austin, Texas area with his beautiful bride Tara of 30 years and ha

Sep 14, 2023 • 41:40

629 - Know Your Season or You'll Stay Stuck Forever

Sathiya Sam discusses the importance of recognizing his season of life. He shares personal experiences and insights on knowing his season and offers guidance on how to determine it. Sathya emphasizes the significance of knowing his season to determine priorities and measure success. Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sep 13, 2023 • 14:08

628 - Buffet or Prix Fixé_ Learning To Use Your Recovery Tools

Sathiya Sam discusses the challenge of navigating the abundance of resources available for personal growth and recovery. He compares it to a buffet or prefix menu approach, emphasizing the importance of starting with the buffet approach to explore different tools and techniques. After some time, she suggests transitioning to a more focused approach by identifying the most effective practices. Sathiya highlights the need to periodically reassess and adjust the approach, and concludes by emphasizi

Sep 12, 2023 • 11:34

627 - Reconceptualization- The Most Important Term You'll Learn In Recovery (full).mp3

Sathiya Sam discusses the concept of reconceptualization and its role in personal growth and recovery. He shares a personal example of how he reconceptualized a traumatic experience to find meaning and purpose. Sathiya expresses gratitude to listeners for their support and emphasizes the importance of ratings, reviews, and sharing the podcast to keep it ad-free and accessible.  Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sep 11, 2023 • 12:05

626 - Less Is More

Sathiya Sam discusses the concept of "less is more" and its relevance in various aspects of life. He shares personal experiences and insights on simplifying and consolidating one's life, both on a business and personal level. Sathiya mentions a book called "Ten X is Easier Than Two X" that explores achieving greater outcomes through strategic thinking. He highlights the countercultural nature of the concept, using social media as an example. The episode also features a guest who emphasizes the i

Sep 8, 2023 • 14:35

625 - Jon Gordon on The One Truth, How To Combat Anxiety, and Why Everything In Life Is Connected

In this interview, the Sathiya Sam welcomes John Gordon, an author and positive psychology pioneer, to discuss his book "The One Truth." The book explores the concept of oneness with God and others as a way to overcome feelings of isolation, addiction, and anxiety. Gordon shares personal experiences, including his journey towards healing in his marriage, emphasizing the importance of honesty, community, and embracing the healing process. He encourages individuals to seek connection and truth, bo

Sep 7, 2023 • 41:40

624 - Why Your Freedom Matters To Your Kids

In this podcast episode, Sathya Sam discuss the importance of fatherhood and its connection to freedom. Sathya Sam shares his personal reflection on becoming a father and shaping his son's understanding of masculinity. They mention a recent expert call with Matt Boudreaux where they discussed education, manhood, and their intersection. The hosts emphasize the free resources available on their website to help individuals quit pornography, improve relationships, and find fulfillment. They

Sep 6, 2023 • 13:06

623 - 3 Lies Porn Taught You

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection b

Sep 5, 2023 • 14:49

622 - Are Porn Addicts Capable of Love?

Sathiya introduces the topic of whether porn addicts are capable of love and mentions his book "The Last Relapse." He discusses changes centred around the concept of time in their company and addresses a commonly searched question about sex addiction on Google. The episode explores the idea of whether sex and porn addicts are capable of love, challenging the notion that addicts are devoid of love. The recovery process is touched upon, emphasising that addiction is not an unchangeable identity. T

Sep 4, 2023 • 12:14

621 - Your Brain On Porn

Sathiya introduces the topic of "Your Brain On Porn" and mentions that he works on a course about rewiring the brain. He discusses the lack of recognition of porn addiction as a diagnosable condition in the DSM-5 and reference Dr. Gary Wilson's work on the detrimental effects of pornography. The podcast delves into how prolonged porn use alters the brain and the concept of desensitisation, using examples of sensory adaptation. They highlight numerous studies linking porn addiction to escalation

Sep 1, 2023 • 15:04

620 - Josh Khachadourian on Biblical Masculinity, Why Men Need Standards, and How To Get Out of Ruts In Life

Josh Khachadourian is a husband, father, leader, coach and the author of the breakout best seller, The Standard, Discovering Jesus as the Standard for Masculinity. He has spent the last 18 years ascending the corporate ladder in a Fortune 500 company, where he focused on building high-performing teams and developing best-in-class leaders. He is the founder of Standard59.com and he hosts a weekly podcast called ‘Raising The Standard.In this episode Josh Khachadourian and Sathiya discuss:[0:02] Th

Aug 31, 2023 • 46:47

619 - This Quality Guarantees Success In Any Area of Life

Sathiya discusses the topic of a key quality that ensures success and encourages listeners to leave reviews for podcast growth. He emphasises the value of reading reviews and how it contributes to their sense of purpose. The episode discusses the importance of reading books aligned with one's values, sharing examples from various subjects like parenting, marriage, and business. The significance of knowing the source of information is highlighted, with a cautionary tale about not always following

Aug 30, 2023 • 15:04

618 - Having Same-Sex Attraction Doesn't Make You Gay

Sathiya explores the distinction between same-sex attraction and gay orientation. He introduces the topic, focusing on helping those dealing with same-sex attraction. The concept of sexual fluidity is discussed, citing researcher Lisa Diamond's work. It is clarified that orientation and attraction are separate aspects, with a reference to popular search keywords on porn websites. The podcast highlights the temptation faced by Jesus and how attraction and orientation differ. A well-known worship

Aug 29, 2023 • 14:37

617 - Here's How Recovery Improves Relationships

Sathiya Sam introduces himself, a porn addiction recovery coach who founded "Deeply In Coaching" to assist professional Christian men in overcoming pornography. The show emphasizes the impact of recovery on relationships and highlights how porn addiction is linked to intimacy issues. The core aspects of the addiction include a deficiency in meaningful relationships, isolation, dysfunction, and disconnection. The concept of intimacy is highlighted as the first pillar of recovery, implying its cru

Aug 28, 2023 • 13:00

616 - Protecting Progress Amidst Busyness, Transition & Trauma

Sathiya discusses the concept of protecting progress in the face of challenges like busyness, transitions, and trauma, emphasizing that progress is not safeguarded by merely focusing on it. The parable of the talents in Matthew 25 is used as an analogy, highlighting the importance of learning from others and being willing to try new things for growth. The key to protecting progress is seen in those who focus on furthering it rather than being fixated on safeguarding it. The advice cautions again

Aug 25, 2023 • 12:03

615 - Eddie Capparucci on Why Men Are Emotionally Immature, Keys For Entering Fatherhood, and The Importance of Stillness In A Busy World

"Dr. Eddie Capparucci is a licensed professional counselor certified in treating Problematic Sexual Behaviors. Eddie has worked with professional athletes and television personalities among his many clients. He is the creator of the Inner Child Model for treating Problematic Sexual Behaviors, a unique approach that focuses on identifying unresolved childhood pain points and teaching individuals how to process emotional distress in healthy ways. His treatment method has been endorsed by many lead

Aug 24, 2023 • 51:21

614 - Focus On The Mid-Term?

In this podcast episode, Sathiya Sam delves into the concept of focusing on midterm goals in addition to long-term objectives. Drawing inspiration from his own fitness journey and observations from coaching clients, he emphasizes the significance of acknowledging and achieving intermediate milestones. By setting and attaining midterm goals, individuals can enhance their confidence, validate their progress, and ultimately pave the way for the attainment of long-term aspirations.Book A Call With S

Aug 23, 2023 • 14:27

613 - Someone Is Always Ahead of You, and Someone Is Always Behind

In this podcast, Sathiya Sam explores the theme of perpetual competition in life, drawing from his personal journey of striving for excellence. He relates this mindset to recovery, advocating for authenticity, acceptance, and progress, ultimately urging listeners to value their growth journey.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Aug 22, 2023 • 14:30

612 - Casting Out The Demon of Speed

Sathiya addresses the theme of speed and its impact on personal and professional growth. They express gratitude to the listeners for contributing to the podcast's growth and discuss the challenges that come with rapid expansion. Sathiya explores the concept of the "speed demon" as one of the time assassins in an entrepreneur's life, emphasizing the importance of stillness as a spiritual discipline. The significance of the Sabbath being made for man, not the other way around, is discussed, highli

Aug 21, 2023 • 14:30

611 - Is Childhood Really That Big of A Deal?

In this podcast episode, the host introduces the importance of personal development and growth, sharing personal experiences from growing up in conservative Christianity and being involved in a multi-level marketing company. The focus is on the significance of childhood upbringing and its impact on adult behavior and thinking. While childhood is considered essential, the episode warns against ascribing everything to childhood experiences, especially in the context of porn addiction and inner hea

Aug 18, 2023 • 12:49

610 - Crystal Renaud on Why Women Struggle With Porn Too, The Importance of Accountability, and How To Involve Your Spouse In Recovery

"Crystal owns and operates Living on Purpose Coaching & Pastoral Counseling and is the founding director of SheRecovery.com, an online ministry helping women overcome porn addiction and other unwanted sexual behaviors. She is also a pastoral counselor, certified coach, author, podcast host, and speaker with over 15 years of experience working with women, couples, and teen girls. She holds a Master of Arts in Pastoral Counseling: Life Coaching from Liberty University and numerous certifications i

Aug 17, 2023 • 54:08

609 - Everyone Is Blind

Sathiya introduces the concept of everyone being "blind," not in terms of physical vision but in terms of our focus and what we neglect. The inspiration for this topic comes from Jordan B Peterson's book "The 12 Rules for Life." We all have certain things we choose to focus on, which leads to neglecting other areas and creates blindness. An example of how cultural differences can highlight this blindness is given with a story about food customs. Sathiya emphasizes the importance of compensating

Aug 16, 2023 • 13:08

608 - Demons, Trauma & Neurobiology

Sathiya introduces the topic of "Demons, Trauma & Neurobiology." A story is shared about a man named Mark who was diagnosed with deep vein thrombosis. The importance of clearly articulating problems and seeking proper medical advice is emphasized. The episode discusses three areas where causal elements often exist: spiritual, psychological, and physical. These areas are explored as potential root elements affecting individuals.Book A Call With Sathiya's TeamFor more Free Resources, check this ou

Aug 15, 2023 • 13:48

607 - Busyness Is Not A Solution

Sathiya welcomes the audience and shares a recap of his trip to Atlanta. The main topic of discussion is busyness, which is seen as a widespread issue related to porn addiction and other behaviors. Sathiya mentions a book called "The Ruthless Elimination of Hurry" by John Mark Comer, which has had a significant impact on his life. Busyness is described as a facade and not a real solution to life's challenges. It is linked to chaos and franticness and is viewed as a spiritual and discipleship iss

Aug 14, 2023 • 13:19

606 - The Role of Faith In Recovery

Sathiya delves into the role of faith in the recovery process for men seeking to fulfill their purpose and dreams. He emphasizes the importance of having a sense of purpose and values, regardless of one's religious beliefs. The impact of addiction on self-esteem and hopelessness is discussed, along with the significance of meaningful connections in fostering spiritual growth. Sathiya highlights that a spiritual life and a sense of connectedness to a higher power are vital for a profound recovery

Aug 11, 2023 • 10:58

605 - Thomas Williams on Finding Your Greatness, Healthy Competition and The Power of Positive Peer Pressure

Thomas R. Williams is an author, former NFL player, consultant, and speaker. He ignites and inspires people to embrace their own greatness. Thomas combines his natural infectious energy, inspiration, and openness to connect with audiences. He helps organizations become more productive and profitable by refocusing on a shared vision and embracing the principles of Positive Leadership. Thomas works with universities, organizations, adults and youth helping them get from where they are to where the

Aug 10, 2023 • 44:56

604 - How I Recovered From A 15-Year Porn Addiction

Sathiya Sam shares his personal journey of overcoming addiction to pornography. He discusses his background, the challenges he faced, and the methods he tried to break free from his addiction. Sathiya also talks about the root causes of his addiction and how his relationship with God and diving into the word helped him gain control over his urges. He shares his prayers, the transformation he experienced, and how he is now helping others through Deep Clean.Book A Call With Sathiya's Team

Aug 9, 2023 • 21:12

603 - Social Conformity Experiment

In this podcast, Sathiya explores the concept of social conformity and its impact on men striving to fulfill their purpose and dreams. He discusses an experiment conducted in a doctor's office with planted actors, illustrating how people tend to conform to the behavior of others around them. The dangers of bad company influencing good character are emphasized, and the importance of choosing positive and supportive communities is highlighted. Sathiya encourages listeners to be mindful of the peop

Aug 8, 2023 • 15:36

602 - The MAJOR Difference Between Admission and Confession

Sathiya Sam discusses the difference between admission and confession for men seeking to fulfill their dreams and purpose. Confession is emphasized as a path to healing, with biblical elements like clarity, honesty, vulnerability, and community integrity. True confession involves remorse and seeks repentance, as indicated by the Greek word "metanoia." Sathiya shares personal challenges and asks for prayers for guidance. Book A Call With Sathiya's TeamFor more Free Resources, check this

Aug 7, 2023 • 15:36

601 - Worry Is Fake Control

Join Sathiya Sam as he talks about into the intricate interconnectedness of worry, anxiety, and fear, exploring their relationship with the concept of fake control. Discover how mastering these emotions fulfills his calling, establishes sexual integrity, and fosters meaningful connections, leading to a profound connection with the divine. Gain invaluable guidance and embark on a transformative journey of self-discovery, resilience, and spiritual enlightenment, cultivating inner peace an

Aug 4, 2023 • 13:54

601 - Worry Is Fake Control

Join Sathiya Sam as he delves into the intricate interconnectedness of worry, anxiety, and fear, exploring their relationship with the concept of fake control. Discover how mastering these emotions fulfills his calling, establishes sexual integrity, and fosters meaningful connections, leading to a profound connection with the divine. Gain invaluable guidance and embark on a transformative journey of self-discovery, resilience, and spiritual enlightenment, cultivating inner peace and purpose Boo

Aug 4, 2023 • 13:54

600 - Dr. Doug Carpenter on The Link Between Sexual Identity and Sexual Abuse, Why 60% of Sexually Abused Men Suffer, and Why Abuse Is Not Final

Dr. Carpenter and his spouse, Mary A. Carpenter, LMSW are the founders of Insight Counseling Services. Dr. Carpenter has a doctoral degree in Clinical Psychology from Forest Institute of Professional Psychology; earned a Master of Science in Counseling and Substance Abuse Rehabilitation from Pace University, and has an Associates of Arts in Theological Studies from Kent Christian College. In this episode Sathiya and Dr. Carpenter discuss: [04:05] The Definition of Sexual Abuse [08:32] The Comple

Aug 3, 2023 • 52:18

599 - Does Communicating My Needs Make Me ”Needy”?

In this podcast episode, Sathiya Sam talks about the importance of communicating needs in relationships. He shares his personal journey of learning to express emotions and needs effectively. Sathiya emphasizes the significance of providing context and asking for support rather than making demands. By improving communication, individuals can foster healthier relationships and emotional maturity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Aug 2, 2023 • 15:24

599 - Does Communicating My Needs Make Me ”Needy”?

In this podcast episode, Sathiya Sam talks about the importance of communicating needs in relationships. He shares his personal journey of learning to express emotions and needs effectively. Sathiya emphasizes the significance of providing context and asking for support rather than making demands. By improving communication, individuals can foster healthier relationships and emotional maturity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Aug 2, 2023 • 15:24

598 - Handling Accountability Partner Transitions

Sathiya Sam discusses the importance of him finding closure and seeking support during the recovery process. He emphasizes the significance of accountability partner transitions and provides practical guidance on how to handle them effectively. Sathiya also shares personal experiences and advises him to lean on his accountability partner and community for connection. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Aug 1, 2023 • 13:21

598 - Handling Accountability Partner Transitions

Sathiya Sam discusses the importance of him finding closure and seeking support during the recovery process. He emphasizes the significance of accountability partner transitions and provides practical guidance on how to handle them effectively. Sathiya also shares personal experiences and advises him to lean on his accountability partner and community for connection. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Aug 1, 2023 • 13:21

597 - Hurding Plateaus In Recovery (and Life)

In this podcast episode, Sathiya Sam discusses the topic of handling plateaus in recovery and in life. He shares personal examples of plateaus in various areas and emphasizes that plateaus are a normal part of growth. He highlights the importance of being willing to try something new, having the perspective of an experimenter, and surrounding yourself with people who are further ahead in their journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Inst

Jul 31, 2023 • 14:33

597 - Hurding Plateaus In Recovery (and Life)

In this podcast episode, Sathiya Sam discusses the topic of handling plateaus in recovery and in life. He shares personal examples of plateaus in various areas and emphasizes that plateaus are a normal part of growth. He highlights the importance of being willing to try something new, having the perspective of an experimenter, and surrounding yourself with people who are further ahead in their journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Ins

Jul 31, 2023 • 14:33

596 - How To Find A Soulmate

In this podcast episode, Sathiya Sam discusses the topic of finding a soulmate. He shares his personal belief that soulmates do not exist and instead suggests focusing on personal growth and becoming the right person. Sathiya emphasizes the importance of thinking long-term in relationships and prioritizing character over superficial qualities. He also highlights the need for alignment in callings and having early conversations about compatibility. Furthermore, Sathiya shares a personal anecdote

Jul 28, 2023 • 17:19

596 - How To Find A Soulmate

In this podcast episode, Sathiya Sam discusses the topic of finding a soulmate. He shares his personal belief that soulmates do not exist and instead suggests focusing on personal growth and becoming the right person. Sathiya emphasizes the importance of thinking long-term in relationships and prioritizing character over superficial qualities. He also highlights the need for alignment in callings and having early conversations about compatibility. Furthermore, Sathiya shares a personal anecdote

Jul 28, 2023 • 17:19

595 - Dr. Joe Martin on Improving Sex Life, How To Prepare For Fatherhood, and Why Every Man Must Protect His Time

Dr. Joe Martin is the founder and president of Real Men Connect, who is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. Real Men Connect provides help and hope to men in the hardest places of their lives. As an author, he's written or co-authored nine books, including Man Accomplished: 50 Challenges to Help You Become the Man

Jul 27, 2023 • 1:14:47

595 - Dr. Joe Martin on Improving Sex Life, How To Prepare For Fatherhood, and Why Every Man Must Protect His Time

Dr. Joe Martin is the founder and president of Real Men Connect, who is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. Real Men Connect provides help and hope to men in the hardest places of their lives. As an author, he's written or co-authored nine books, including Man Accomplished: 50 Challenges to Help You Become the Man

Jul 27, 2023 • 1:14:47

594 - The Quickest Way To Get To the Roots

In this podcast episode, Sathiya Sam discusses the importance of understanding the roots of addiction and cyclical behavior. He introduces a framework consisting of 4-6 steps to help listeners gain clarity and identify their next steps. Sathiya emphasizes the need to reflect on past mistakes and identify common triggers. He also introduces the concept of asking "why" to gain deeper insights into behaviors and motivations. Additionally, Sathiya discusses the significance of predictability, trauma

Jul 26, 2023 • 14:58

594 - The Quickest Way To Get To the Roots

In this podcast episode, Sathiya Sam discusses the importance of understanding the roots of addiction and cyclical behavior. He introduces a framework consisting of 4-6 steps to help listeners gain clarity and identify their next steps. Sathiya emphasizes the need to reflect on past mistakes and identify common triggers. He also introduces the concept of asking "why" to gain deeper insights into behaviors and motivations. Additionally, Sathiya discusses the significance of predictability, trauma

Jul 26, 2023 • 14:58

593 - Handling Triggers Like A Boss

Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.

Jul 25, 2023 • 16:10

593 - Handling Triggers Like A Boss

Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.

Jul 25, 2023 • 16:10

592 - Reading The Bible Accelerates Recovery

In this podcast episode, Sathiya Sam discusses the link between reading the Bible and recovery from addiction. He shares his frustration with the generic advice to "read your Bible more" without specific guidance. Sathiya introduces a resource of scriptures that can aid in recovery and mentions a study that found reading the Bible four times a week reduces the likelihood of viewing pornography by 61%. He emphasizes the importance of reading the Bible with the intention of deepening his relations

Jul 24, 2023 • 15:50

592 - Reading The Bible Accelerates Recovery

In this podcast episode, Sathiya Sam discusses the link between reading the Bible and recovery from addiction. He shares his frustration with the generic advice to "read your Bible more" without specific guidance. Sathiya introduces a resource of scriptures that can aid in recovery and mentions a study that found reading the Bible four times a week reduces the likelihood of viewing pornography by 61%. He emphasizes the importance of reading the Bible with the intention of deepening his relations

Jul 24, 2023 • 15:50

591 - How Do I Know If I’m Hearing From God?

In this podcast episode, Sathiya Sam discusses the topic of hearing God's voice. He shares personal experiences of testing and hearing God's voice, including a miraculous healing she witnessed during a prayer walk. Sathiya emphasizes the importance of having a personal relationship with God and being a good listener in our communication with Him. He also highlights the significance of testing and evaluating the messages we believe are from God, seeking trusted spiritual leadership for guidance,

Jul 21, 2023 • 17:17

591 - How Do I Know If I’m Hearing From God?

In this podcast episode, Sathiya Sam discusses the topic of hearing God's voice. He shares personal experiences of testing and hearing God's voice, including a miraculous healing she witnessed during a prayer walk. Sathiya emphasizes the importance of having a personal relationship with God and being a good listener in our communication with Him. He also highlights the significance of testing and evaluating the messages we believe are from God, seeking trusted spiritual leadership for guidance,

Jul 21, 2023 • 17:17

590 - Layton and Chelsea Boeve on How Their Marriage Survived Betrayal, Why Betrayed Women Must Take Responsibility, and The Importance of Red Lines

"Layton and Chelsea are a married couple who live in Northern Michigan and host the Liberator podcast. Liberator was created to remove the barriers of shame and embarrassment that stifle conversations and community around the effects of pornography. Their show is a discussion of pornography's hard truths through the lens of stories, science, and Scripture. Layton, Chelsea and Sathiya discuss: [06:34] Attempts at sobriety and addressing the issue of lust [:07:15] Coming clean and the courage to t

Jul 20, 2023 • 1:00:40

590 - Layton and Chelsea Boeve on How Their Marriage Survived Betrayal, Why Betrayed Women Must Take Responsibility, and The Importance of Red Lines

"Layton and Chelsea are a married couple who live in Northern Michigan and host the Liberator podcast. Liberator was created to remove the barriers of shame and embarrassment that stifle conversations and community around the effects of pornography. Their show is a discussion of pornography's hard truths through the lens of stories, science, and Scripture. Layton, Chelsea and Sathiya discuss: [06:34] Attempts at sobriety and addressing the issue of lust [:07:15] Coming clean and the courage to t

Jul 20, 2023 • 1:00:40

589 - How To Deal With A Narcissist

This podcast episode of "Unleash the Man Within" Sathya Sam focuses on dealing with narcissists in relationships. Sathya Sam emphasizes that one cannot change a narcissist and cautions against diagnosing someone without professional input. He discusses how to handle interactions with narcissistic individuals, adjusting expectations, seeking professional help, and setting boundaries. Sathya acknowledges that dealing with narcissists is complicated and hopes that these insights will provide some g

Jul 19, 2023 • 17:37

589 - How To Deal With A Narcissist

This podcast episode of "Unleash the Man Within" Sathya Sam focuses on dealing with narcissists in relationships. Sathya Sam emphasizes that one cannot change a narcissist and cautions against diagnosing someone without professional input. He discusses how to handle interactions with narcissistic individuals, adjusting expectations, seeking professional help, and setting boundaries. Sathya acknowledges that dealing with narcissists is complicated and hopes that these insights will provide some g

Jul 19, 2023 • 17:37

588 - Are You A Narcissist?

In this podcast episode, Sathiya Sam discusses the topic of narcissism and its impact on individuals and relationships. They share personal experiences and insights, and mention a previous interview with a therapist who provided clarity on the subject. Sathiya Sam emphasizes the importance of spreading awareness about narcissism and encourages listeners to share the podcast with others. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 18, 2023 • 12:24

588 - Are You A Narcissist?

In this podcast episode, Sathiya Sam discusses the topic of narcissism and its impact on individuals and relationships. They share personal experiences and insights, and mention a previous interview with a therapist who provided clarity on the subject. Sathiya Sam emphasizes the importance of spreading awareness about narcissism and encourages listeners to share the podcast with others. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 18, 2023 • 12:24

587 - Can I Overcome Multiple Addictions At Once?

Sathiya Sam discusses the topic of multiple addictions and how men can overcome them. He addresses the controversy surrounding porn addiction and highlights other less obvious addictions such as sugar, phone and social media addiction, and addiction to busyness or chaos. Sathiya emphasizes the importance of addressing the root cause of addiction rather than just focusing on individual addictions.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 17, 2023 • 12:53

587 - Can I Overcome Multiple Addictions At Once?

Sathiya Sam discusses the topic of multiple addictions and how men can overcome them. He addresses the controversy surrounding porn addiction and highlights other less obvious addictions such as sugar, phone and social media addiction, and addiction to busyness or chaos. Sathiya emphasizes the importance of addressing the root cause of addiction rather than just focusing on individual addictions.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagra

Jul 17, 2023 • 12:53

586 - Every Couple Should Do These 3 Things For Long-Term Success

In this podcast episode, the host, Sathiya Sam, discusses practical tips for long-term success in relationships. He emphasizes the importance of a weekly meeting between couples for intentional connection without distractions. He and his wife use this time to review their budget, clean the house, plan their week, and discuss any major issues. He also talks about the importance of praying together every day and seeking mentors for guidance. He shares insights from a conversation with his grandfat

Jul 14, 2023 • 15:03

586 - Every Couple Should Do These 3 Things For Long-Term Success

In this podcast episode, the host, Sathiya Sam, discusses practical tips for long-term success in relationships. He emphasizes the importance of a weekly meeting between couples for intentional connection without distractions. He and his wife use this time to review their budget, clean the house, plan their week, and discuss any major issues. He also talks about the importance of praying together every day and seeking mentors for guidance. He shares insights from a conversation with his grandfat

Jul 14, 2023 • 15:03

585 - Dr. Anthony Balduzzi on How Sleep Affects Our Habits, The Truth On Intermittent Fasting, and Why Nasal Breathing Will Change Your Life

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their fami

Jul 13, 2023 • 56:16

585 - Dr. Anthony Balduzzi on How Sleep Affects Our Habits, The Truth On Intermittent Fasting, and Why Nasal Breathing Will Change Your Life

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their fami

Jul 13, 2023 • 56:16

584 - Drawing Moral Lines Without Judging

In this podcast episode, host Sathiya Sam discusses the challenges of expressing opinions without offending others in today's sensitive society. He reflects on the diverse reactions he received to a reaction video about a pastor who supports the porn industry. Sathiya questions the societal expectation that only those with personal experience can have a valid opinion on a matter, arguing that morality should be based on objective standards. He encourages listeners to speak out against harmful ac

Jul 12, 2023 • 14:04

584 - Drawing Moral Lines Without Judging

In this podcast episode, host Sathiya Sam discusses the challenges of expressing opinions without offending others in today's sensitive society. He reflects on the diverse reactions he received to a reaction video about a pastor who supports the porn industry. Sathiya questions the societal expectation that only those with personal experience can have a valid opinion on a matter, arguing that morality should be based on objective standards. He encourages listeners to speak out against harmful ac

Jul 12, 2023 • 14:04

583 - Turn Your Limp Biscuit Into An Oak Tree Without The Blue Pill

In this podcast episode, Sathiya discusses the issue of erectile dysfunction in men under 40, attributing it to the widespread use of pornography. Sathiya shares his personal experience and advises listeners to stay calm in such situations. He stresses the importance of quitting pornography and offer assistance for those seeking help.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 11, 2023 • 13:47

583 - Turn Your Limp Biscuit Into An Oak Tree Without The Blue Pill

In this podcast episode, Sathiya discusses the issue of erectile dysfunction in men under 40, attributing it to the widespread use of pornography. Sathiya shares his personal experience and advises listeners to stay calm in such situations. He stresses the importance of quitting pornography and offer assistance for those seeking help.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jul 11, 2023 • 13:47

582 - Choreplay: Have A Better Sex Life By Friday 582 - Choreplay: Have A Better Sex Life By Friday

In this episode, Sathiya Sam talks about the concept of "chore play" and its importance in cultivating a healthy sexual intimacy in a marriage. By engaging in non-physical acts of service and building intimacy through daily interactions, couples can maintain a fulfilling sexual relationship. The host encourages listeners to prioritize small gestures and regular deposits into their relationship's "intimacy jug" to enhance overall satisfaction. Book A Call With Sathiya's Team For more Free Resour

Jul 10, 2023 • 13:44

582 - Choreplay: Have A Better Sex Life By Friday

In this episode, Sathiya Sam talks about the concept of "chore play" and its importance in cultivating a healthy sexual intimacy in a marriage. By engaging in non-physical acts of service and building intimacy through daily interactions, couples can maintain a fulfilling sexual relationship. The host encourages listeners to prioritize small gestures and regular deposits into their relationship's "intimacy jug" to enhance overall satisfaction. Book A Call With Sathiya's Team For more Free Resourc

Jul 10, 2023 • 13:44

581 - Is Sexual Abuse Part of Your Story?

1 in 6 men experience(d) sexual abuse, and often in ways you would least expect. Today's episode explores why sexual abuse is not just overt behaviors like non-consenting sex or molestation, it can also be covert activities like an adult explosing a child to pornography, and how this can negatively impact our development. Making a full recovery means address all root issues – including any trauma or sexual abuse that may be part of your story.   Book A Call With Sathiya's Team Get a FREE copy of

Jul 7, 2023 • 13:32

581 - Is Sexual Abuse Part of Your Story?

1 in 6 men experience(d) sexual abuse, and often in ways you would least expect. Today's episode explores why sexual abuse is not just overt behaviors like non-consenting sex or molestation, it can also be covert activities like an adult explosing a child to pornography, and how this can negatively impact our development. Making a full recovery means address all root issues – including any trauma or sexual abuse that may be part of your story.   Book A Call With Sathiya's Team Get a FREE copy o

Jul 7, 2023 • 13:32

580 - Jaz James on Leading Strip Church, Humanizing Legal Sex Workers, and The Power of Ministering Without An Agenda

In this episode, Sathiya and Jazz discuss: [3:04] The link between porn addiction and sex trafficking. [9:16] We're here to bring gifts for the ladies. [12:11] Expanding the ministry to five cities. [20:55] Humanizing the women in strip clubs. [26:57] The story of a woman who quit stripping for God. [30:54] The difference between legal and illicit sex work. [33:22] What are you dreaming about in the next five to 10 years? [38:42] History of Strip Church Network. [41:33] The importance of hav

Jul 6, 2023 • 52:07

580 - Jaz James on Leading Strip Church, Humanizing Legal Sex Workers, and The Power of Ministering Without An Agenda

In this episode, Sathiya and Jazz discuss: [3:04] The link between porn addiction and sex trafficking. [9:16] We're here to bring gifts for the ladies. [12:11] Expanding the ministry to five cities. [20:55] Humanizing the women in strip clubs. [26:57] The story of a woman who quit stripping for God. [30:54] The difference between legal and illicit sex work. [33:22] What are you dreaming about in the next five to 10 years? [38:42] History of Strip Church Network. [41:33] The importance of having

Jul 6, 2023 • 52:07

579 - Eliminate Victim Thinking Once and For All

Victim thinking is the greatest inhibitor of growth – whether it is professional, personal or otherwise. Many struggle to recovery from sexual misbehavior because their victim thinking has kept them stuck. Using personal examples, today's episode will show you how a victim mindset can hold you back, how hurdling the victim mentality leads to breakthrough, and easy ways to identify a victim mentality in your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last

Jul 5, 2023 • 16:13

579 - Eliminate Victim Thinking Once and For All

Victim thinking is the greatest inhibitor of growth – whether it is professional, personal or otherwise. Many struggle to recovery from sexual misbehavior because their victim thinking has kept them stuck. Using personal examples, today's episode will show you how a victim mindset can hold you back, how hurdling the victim mentality leads to breakthrough, and easy ways to identify a victim mentality in your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last

Jul 5, 2023 • 16:13

578 - Should Others Be Reading My Journal?

Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be involved in your journaling process, if at all, and how to ensure your loved ones don't mistakenly stumble upon your journal.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jul 4, 2023 • 17:22

578 - Should Others Be Reading My Journal?

Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be involved in your journaling process, if at all, and how to ensure your loved ones don't mistakenly stumble upon your journal.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jul 4, 2023 • 17:22

577 - Recovering From Burnout

Burnout is a common experience in today's world, especially among men. This episode aims to redefine burnout based on energy expenditure and priorities, offering insights on how to get out of burn out AND prevent burnout from happening again in the future.   83 - How The 5 Love Languages Are Helping Guys Get Free Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jul 3, 2023 • 16:31

577 - Recovering From Burnout

Burnout is a common experience in today's world, especially among men. This episode aims to redefine burnout based on energy expenditure and priorities, offering insights on how to get out of burn out AND prevent burnout from happening again in the future.   83 - How The 5 Love Languages Are Helping Guys Get Free Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jul 3, 2023 • 16:31

576 - Cocaine or Porn? The Surprising Similarities Between 2 Seemingly Opposite Addictions

Some research suggests that a brain addicted to cocaine looks similar to a brain addicted to porn. Today's episode explores this correlation, identifying commonalities amongst both the cause and the solutions to most addictions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 30, 2023 • 13:33

576 - Cocaine or Porn? The Surprising Similarities Between 2 Seemingly Opposite Addictions

Some research suggests that a brain addicted to cocaine looks similar to a brain addicted to porn. Today's episode explores this correlation, identifying commonalities amongst both the cause and the solutions to most addictions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 30, 2023 • 13:33

575 - Chris Wilson on Building A Porn-Free Body, Why Movement Is So Key, and Striking Work-Life Balance

Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski, John Hansen, BIG Aaron Reed and his lifelong friend and Owner of Critical Bench, Mike Westerdal. In this episode, Sathiya and Chris discusse

Jun 29, 2023 • 50:25

575 - Chris Wilson on Building A Porn-Free Body, Why Movement Is So Key, and Striking Work-Life Balance

Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski, John Hansen, BIG Aaron Reed and his lifelong friend and Owner of Critical Bench, Mike Westerdal. In this episode, Sathiya and Chris discusse

Jun 29, 2023 • 50:25

574 - Why Edging Is Just As Bad As Relapsing

The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never meant to be the focus in recovery. Rather, we want to celebrate progress, keep a long-term perspective, and ensure we are not justifying certain dysfunctional behavior in our lives simply because it is relatively minor. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 28, 2023 • 14:12

574 - Why Edging Is Just As Bad As Relapsing

The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never meant to be the focus in recovery. Rather, we want to celebrate progress, keep a long-term perspective, and ensure we are not justifying certain dysfunctional behavior in our lives simply because it is relatively minor. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 28, 2023 • 14:12

573 - Pornography Is A Vampire

This episode explains why keeping things hidden only makes the problem worse, and why bringing things to light is so liberating. Porn, and anything shameful in our lives, functions as a vampire: it can only operate in darkness. Once it's in the light, things will inevitable improve. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 27, 2023 • 15:13

573 - Pornography Is A Vampire

This episode explains why keeping things hidden only makes the problem worse, and why bringing things to light is so liberating. Porn, and anything shameful in our lives, functions as a vampire: it can only operate in darkness. Once it's in the light, things will inevitable improve. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 27, 2023 • 15:13

572 - Eating Disorders & Porn Use – Not Just A Female Problem

Today's episode explores the link between eating disorders and porn consumption in males, based on a recent study that shows a surprisingly strong correlation between the two. Porn consumption often causes body dysmorphia in men, and body dysmorphia is the basis of most eating disorders. If you have struggled with habits around fitness, food or health in general, while also struggling with porn, this episode will help you understand why. https://www.news.com.au/lifestyle/health/health-problems/r

Jun 26, 2023 • 13:24

572 - Eating Disorders & Porn Use – Not Just A Female Problem

Today's episode explores the link between eating disorders and porn consumption in males, based on a recent study that shows a surprisingly strong correlation between the two. Porn consumption often causes body dysmorphia in men, and body dysmorphia is the basis of most eating disorders. If you have struggled with habits around fitness, food or health in general, while also struggling with porn, this episode will help you understand why. https://www.news.com.au/lifestyle/health/health-problems/

Jun 26, 2023 • 13:24

571 - Rekindling Old Flames: How To Revive Lost Friendships

Today's episode talks about the significance friendship plays in recovery and why it is never too late to turn a friendship around, no matter how far gone it may seem.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 23, 2023 • 15:33

571 - Rekindling Old Flames: How To Revive Lost Friendships

Today's episode talks about the significance friendship plays in recovery and why it is never too late to turn a friendship around, no matter how far gone it may seem.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 23, 2023 • 15:33

570 - Ben Owen on Stopping Self-Sabotage, Silencing Your Inner Enemy, and Why Momentum Is Mission Critical

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Jun 22, 2023 • 53:01

570 - Ben Owen on Stopping Self-Sabotage, Silencing Your Inner Enemy, and Why Momentum Is Mission Critical

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Jun 22, 2023 • 53:01

569 - How Do You Correct People That Think Porn is OK?

In this podcast episode, Sathiya Sam shares personal experiences and insights regarding how to approach conversations with people who have different opinions, particularly related to the acceptance of pornography. Instead of directly challenging the opposing viewpoint, the host suggests asking open-ended questions to understand the motivations and reasoning behind their perspective, aiming to foster productive discussions and encourage critical thinking. The goal is to help individuals reflect o

Jun 21, 2023 • 14:02

569 - How Do You Correct People That Think Porn is OK?

In this podcast episode, Sathiya Sam shares personal experiences and insights regarding how to approach conversations with people who have different opinions, particularly related to the acceptance of pornography. Instead of directly challenging the opposing viewpoint, the host suggests asking open-ended questions to understand the motivations and reasoning behind their perspective, aiming to foster productive discussions and encourage critical thinking. The goal is to help individuals reflect o

Jun 21, 2023 • 14:02

568 - Measuring Invisible Progress

In this podcast episode, Sam discusses the importance of measuring invisible progress in various areas of life, such as personal growth, finances, relationships, and recovery. He emphasizes the need to track not only visible metrics but also intangible aspects like attitude and self-awareness. Sam suggests having an accountability partner or expert who can objectively assess and encourage progress. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sa

Jun 20, 2023 • 14:53

568 - Measuring Invisible Progress

In this podcast episode, Sam discusses the importance of measuring invisible progress in various areas of life, such as personal growth, finances, relationships, and recovery. He emphasizes the need to track not only visible metrics but also intangible aspects like attitude and self-awareness. Sam suggests having an accountability partner or expert who can objectively assess and encourage progress. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sa

Jun 20, 2023 • 14:53

567 - How Zion Williamson Proved The Importance of Confession

In this podcast episode, the host talks about NBA superstar Zion Williamson's personal life, highlighting the consequences of infidelity and the temptations faced by athletes. The host emphasizes the importance of commitment in relationships and encourages listeners to stay focused on their recovery journey. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 19, 2023 • 15:11

567 - How Zion Williamson Proved The Importance of Confession

In this podcast episode, the host talks about NBA superstar Zion Williamson's personal life, highlighting the consequences of infidelity and the temptations faced by athletes. The host emphasizes the importance of commitment in relationships and encourages listeners to stay focused on their recovery journey. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 19, 2023 • 15:11

566 - The First Domino In Recovery: Self-Compassion

Self-Compassion is incredibly underrated in general, but especially in the recovery process. Today's episode explains why "loving yourself" is valuable, if done appropriately, for not only moving past your mistakes but also stepping into your future. Using scripture, you'll learn why we must prioritize ourselves over others and a few simple shifts your mind needs for you to truly walk in compassion towards yourself Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last

Jun 16, 2023 • 15:35

566 - The First Domino In Recovery: Self-Compassion

Self-Compassion is incredibly underrated in general, but especially in the recovery process. Today's episode explains why "loving yourself" is valuable, if done appropriately, for not only moving past your mistakes but also stepping into your future. Using scripture, you'll learn why we must prioritize ourselves over others and a few simple shifts your mind needs for you to truly walk in compassion towards yourself Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last

Jun 16, 2023 • 15:35

565 - Andrew Blackwood on How To Change Thought Patterns, The Impossibility of ”Having Anxiety”, and Why We Suck At Apologizing

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Find Out More About Coach Drew Book A Call With Sathiya's Team

Jun 15, 2023 • 1:00:40

565 - Andrew Blackwood on How To Change Thought Patterns, The Impossibility of ”Having Anxiety”, and Why We Suck At Apologizing

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Find Out More About Coach Drew Book A Call With Sathiya's Team

Jun 15, 2023 • 1:00:40

564 - How To Report To Your Significant Other About Your Issues

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 14, 2023 • 15:42

564 - How To Report To Your Significant Other About Your Issues

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 14, 2023 • 15:42

563 - Preventing A Single Slip From Turning Into A Binge

Anyone in recovery knows how quickly a slip can spiral into a binge. In this episode you'll learn how to avoid these situations altogether, and should you find yourself stuck in the middle of one, a few practical things you can do to mitigate the situation. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 13, 2023 • 16:41

563 - Preventing A Single Slip From Turning Into A Binge

Anyone in recovery knows how quickly a slip can spiral into a binge. In this episode you'll learn how to avoid these situations altogether, and should you find yourself stuck in the middle of one, a few practical things you can do to mitigate the situation. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 13, 2023 • 16:41

562 - This Is Why You Can’t Turn Your Life Around

If you're feeling stuck in an area of your life, especially recovery, you are not alone. In most seasons, there is usually an area of our lives that we long to improve and change. Today's episode explores why you can't become what you can't imagine. It is one thing to wish for something, but often that leaves us hopeless and without any cause. Rather than empty wishes, engaging the imagination is an incredibly powerful tool for stepping past the obstacles and barriers that are holding us back. B

Jun 12, 2023 • 15:08

562 - This Is Why You Can’t Turn Your Life Around

If you're feeling stuck in an area of your life, especially recovery, you are not alone. In most seasons, there is usually an area of our lives that we long to improve and change. Today's episode explores why you can't become what you can't imagine. It is one thing to wish for something, but often that leaves us hopeless and without any cause. Rather than empty wishes, engaging the imagination is an incredibly powerful tool for stepping past the obstacles and barriers that are holding us back. B

Jun 12, 2023 • 15:08

561 - Why Professional Men Are More Likely To Struggle With Porn

Professional men are hard-working, high-achieving, and relentlessly determined. While these are all incredible qualities, today's episode explores why professional men often find themselves mired in porn addiction and other similar matters, while also providing ways to "leverage" these qualities in the recovery process. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 9, 2023 • 15:06

561 - Why Professional Men Are More Likely To Struggle With Porn

Professional men are hard-working, high-achieving, and relentlessly determined. While these are all incredible qualities, today's episode explores why professional men often find themselves mired in porn addiction and other similar matters, while also providing ways to "leverage" these qualities in the recovery process. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 9, 2023 • 15:06

560 - Shane O’Neill on The Dark Side of Recovery, How To Form A Compelling Vision, and Forming Healthy Female Friendships

"Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya about the importance of setting a vision for your life. Often in recovery, we get so focused on trying to quit porn we make it a bigger deal than the life we have after recovery and the rewards that come with it. This rich conversation covers a myriad of topics, including: -The difference between focusing ON something vs focusing on not doing something -Why visio

Jun 8, 2023 • 1:03:46

560 - Shane O’Neill on The Dark Side of Recovery, How To Form A Compelling Vision, and Forming Healthy Female Friendships

"Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya about the importance of setting a vision for your life. Often in recovery, we get so focused on trying to quit porn we make it a bigger deal than the life we have after recovery and the rewards that come with it. This rich conversation covers a myriad of topics, including: -The difference between focusing ON something vs focusing on not doing something -Why visio

Jun 8, 2023 • 1:03:46

559 - This Hack Will Help You Trust Yourself Again

If it’s not tested, it’s not trusted. Today's episode explains how tests work in the Kingdom of God, and why they are so critical for us stepping into all God has for us. If you feel like sexual sin has been a test that you are failing, this episode will provide you with very good news and some practical ways that you can leverage those tests for your gain.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 7, 2023 • 13:10

559 - This Hack Will Help You Trust Yourself Again

If it’s not tested, it’s not trusted. Today's episode explains how tests work in the Kingdom of God, and why they are so critical for us stepping into all God has for us. If you feel like sexual sin has been a test that you are failing, this episode will provide you with very good news and some practical ways that you can leverage those tests for your gain.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 7, 2023 • 13:10

558 - Are You Worth It?

It is one thing to know your worth in your head, today's episode explores knowing your worth in your heart. Many of us give in to the accusations of the enemy, not realizing that he is simply trying to hold us back from being everything God has designed us to be. While the world would have you believe that you behavior determines your identity, it is in fact the opposite, and this episode will show you how to truly know the infinite value God has placed on your life.   Book A Call With Sathiya's

Jun 6, 2023 • 14:27

558 - Are You Worth It?

It is one thing to know your worth in your head, today's episode explores knowing your worth in your heart. Many of us give in to the accusations of the enemy, not realizing that he is simply trying to hold us back from being everything God has designed us to be. While the world would have you believe that you behavior determines your identity, it is in fact the opposite, and this episode will show you how to truly know the infinite value God has placed on your life.   Book A Call With Sathiya's

Jun 6, 2023 • 14:27

557 - Why 1:1 Coaching Is Vital For Lasting Freedom

We have talked extensively on the podcast about why groups & community are vital for recovery. Today's episode explores the importance of having personalized, tailored input from a spcialized coach in your recovery journey, while also providing an explanation for why DeepClean has added 1:1 coaching in its offer moving forward.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 5, 2023 • 15:25

557 - Why 1:1 Coaching Is Vital For Lasting Freedom

We have talked extensively on the podcast about why groups & community are vital for recovery. Today's episode explores the importance of having personalized, tailored input from a spcialized coach in your recovery journey, while also providing an explanation for why DeepClean has added 1:1 coaching in its offer moving forward.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 5, 2023 • 15:25

556 - Social Media, AI, and Our Technological Bonds

Human nature is to form bonds. Whether it's with people, objects, or technology is up to us. Today's episode explains the unique bonds that man forms with tech and how this shapes our behavior and worldview. It also explore practical ways to leverage technological tools like social media and AI, rather than resisting them altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 2, 2023 • 15:57

556 - Social Media, AI, and Our Technological Bonds

Human nature is to form bonds. Whether it's with people, objects, or technology is up to us. Today's episode explains the unique bonds that man forms with tech and how this shapes our behavior and worldview. It also explore practical ways to leverage technological tools like social media and AI, rather than resisting them altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 2, 2023 • 15:57

555 - Shawn Bonneteau on Healing Your Inner Child, Regulating Your Adult Nervous System, and Why Trying Harder Doesn’t Work

This rare in-person interview features Shawn Bonneteau, a return guest of the show and the founder of Secret Habit Life Coaching, podcast host, and coach extraordinaire. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 1, 2023 • 1:01:46

555 - Shawn Bonneteau on Healing Your Inner Child, Regulating Your Adult Nervous System, and Why Trying Harder Doesn’t Work

This rare in-person interview features Shawn Bonneteau, a return guest of the show and the founder of Secret Habit Life Coaching, podcast host, and coach extraordinaire. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jun 1, 2023 • 1:01:46

554 - Should I Be Tracking My Progress Daily?

It was famously said that if it cannot be measured, it cannot be measured. This principle has truth across the board, spanning from finances to fitness. Recovery is no exception. Today's episode identifies the metrics you should be tracking while in recovery, and why if you pay attention to the wrong numbers, you end up shooting yourself in the foot. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 31, 2023 • 12:40

554 - Should I Be Tracking My Progress Daily?

It was famously said that if it cannot be measured, it cannot be measured. This principle has truth across the board, spanning from finances to fitness. Recovery is no exception. Today's episode identifies the metrics you should be tracking while in recovery, and why if you pay attention to the wrong numbers, you end up shooting yourself in the foot. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 31, 2023 • 12:40

553 - Is Porn A Salvation Issue?

Get ready for a dicey one today as Sathiya dives into the link between sexual morality and salvation. While salvation cannot be earned, we must also be careful to ensure we are not living unsanctified lives. To truly live this way requires a comprehensive understanding of both mercy and grace – both of which are discussed in-depth in this power-packed episode. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 30, 2023 • 16:27

553 - Is Porn A Salvation Issue?

Get ready for a dicey one today as Sathiya dives into the link between sexual morality and salvation. While salvation cannot be earned, we must also be careful to ensure we are not living unsanctified lives. To truly live this way requires a comprehensive understanding of both mercy and grace – both of which are discussed in-depth in this power-packed episode. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 30, 2023 • 16:27

552 - Why You Need A Mentor In Recovery

Using his own personal life, Sathiya explains in today's episode how hard it is to grow when you do not have mentors guiding you along the way. Whether you are in recovery or pursuing another goal, you'll gain guidance on how a mentor can change your life, and why a lack of mentorship might be the reason you are stagnant in getting free of porn. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 29, 2023 • 15:29

552 - Why You Need A Mentor In Recovery

Using his own personal life, Sathiya explains in today's episode how hard it is to grow when you do not have mentors guiding you along the way. Whether you are in recovery or pursuing another goal, you'll gain guidance on how a mentor can change your life, and why a lack of mentorship might be the reason you are stagnant in getting free of porn. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 29, 2023 • 15:29

551 - Fetishes, Fantasy and Freaky: A Lesson In Novelty and Story

Today's episode explores the clinical and neurobiological underpinnings of our more intense and/or obscure sexual experiences. While confronting these can be uncomfortable, if we have the right concepts to guide our investigation, we usually end up with clarity and more effective solutions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 26, 2023 • 13:20

551 - Fetishes, Fantasy and Freaky: A Lesson In Novelty and Story

Today's episode explores the clinical and neurobiological underpinnings of our more intense and/or obscure sexual experiences. While confronting these can be uncomfortable, if we have the right concepts to guide our investigation, we usually end up with clarity and more effective solutions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 26, 2023 • 13:20

550 - Shiraz Siddique on Why Christians Fail To Pursue Their Purpose, Doing Right Behind Closed Doors, and Practicals For Enduring Trials

Shiraz is the host of Pursuing Fullness on Canada's biggest Christian radio station, founder of Christian Business Harvest Network, and debut author of "Well Done: A Passionate Pursuit of Purpose". In his return to the show, he and Sathiya discuss: In this episode, he and Sathiya discuss: How did you know that you should write a book? 1:19 Why do you think purpose is fundamental to what we do? 5:27 What looks good in church might not qualify you for eternity. 8:48 What we do in the dark really m

May 25, 2023 • 44:34

550 - Shiraz Siddique on Why Christians Fail To Pursue Their Purpose, Doing Right Behind Closed Doors, and Practicals For Enduring Trials

Shiraz is the host of Pursuing Fullness on Canada's biggest Christian radio station, founder of Christian Business Harvest Network, and debut author of "Well Done: A Passionate Pursuit of Purpose". In his return to the show, he and Sathiya discuss: In this episode, he and Sathiya discuss: How did you know that you should write a book? 1:19 Why do you think purpose is fundamental to what we do? 5:27 What looks good in church might not qualify you for eternity. 8:48 What we do in the dark really

May 25, 2023 • 44:34

549 - The Role of A Local Church In Recovery

We all have dreams of how the local church could continue to provide for men struggling with porn addiction – hearing messages from the pulpit, having resources to guide it's congregants through, and maybe even running groups/programs/curriculum that focuses on these areas. Today's episode explains that even if your local church offers NOTHING, there are still ways that your recovery can benefit from attending and participating. Book A Call With Sathiya's Team Get a FREE copy of my bestselling b

May 24, 2023 • 17:14

549 - The Role of A Local Church In Recovery

We all have dreams of how the local church could continue to provide for men struggling with porn addiction – hearing messages from the pulpit, having resources to guide it's congregants through, and maybe even running groups/programs/curriculum that focuses on these areas. Today's episode explains that even if your local church offers NOTHING, there are still ways that your recovery can benefit from attending and participating. Book A Call With Sathiya's Team Get a FREE copy of my bestselling b

May 24, 2023 • 17:14

548 - Honor Thy Father & Mother?

Since working through your upbringing is a critical part of recovery, today's episode explains how the commandment to "honor thy father and mother" plays into this role. We have all likely seen or experienced this commandment being misused. The temptation would be to abandon it altogether, but this episode will explain how to strike a middleground that acknowledges your parent's shortcomings while still honoring them in a biblical manner. Book A Call With Sathiya's Team Get a FREE copy of my bes

May 23, 2023 • 14:46

548 - Honor Thy Father & Mother?

Since working through your upbringing is a critical part of recovery, today's episode explains how the commandment to "honor thy father and mother" plays into this role. We have all likely seen or experienced this commandment being misused. The temptation would be to abandon it altogether, but this episode will explain how to strike a middleground that acknowledges your parent's shortcomings while still honoring them in a biblical manner. Book A Call With Sathiya's Team Get a FREE copy of my bes

May 23, 2023 • 14:46

547 - What If I Only Watch Porn Occasionally?

Sometimes the most challenging recovery situations are those with infrequent slips and relapses. It's easy to take action and move quickly when you have a "bleeding neck" (aka. you are struggling frequently and it's regularly causing pain). It's not as easy when the pain is infrequent and the situation is mostly at bay. Today's episode explores what it looks like to break fully free when you are only relapsing every few months (or more). Even if you are not at this place yet, there are useful t

May 22, 2023 • 17:00

547 - What If I Only Watch Porn Occasionally?

Sometimes the most challenging recovery situations are those with infrequent slips and relapses. It's easy to take action and move quickly when you have a "bleeding neck" (aka. you are struggling frequently and it's regularly causing pain). It's not as easy when the pain is infrequent and the situation is mostly at bay. Today's episode explores what it looks like to break fully free when you are only relapsing every few months (or more). Even if you are not at this place yet, there are useful ti

May 22, 2023 • 17:00

546 - What To Do When You Reach Your Tipping Point

Sadly, many men wait too long to get help – typically they reach a 'tipping point'. Whether that's an affair, buying sex, or watching more obscene content, tipping points have a way of driving us to our knees and reaching a place where we are ready to change. Today's episode explains what you must do when you reach a tipping point plus what is required if you want to avoid a tipping point altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow

May 19, 2023 • 13:46

546 - What To Do When You Reach Your Tipping Point

Sadly, many men wait too long to get help – typically they reach a 'tipping point'. Whether that's an affair, buying sex, or watching more obscene content, tipping points have a way of driving us to our knees and reaching a place where we are ready to change. Today's episode explains what you must do when you reach a tipping point plus what is required if you want to avoid a tipping point altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow

May 19, 2023 • 13:46

545 - Justin Roethlingshoefer on The Holistic Approach to Health: A Paradigm Shift

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. His 15 year career as a performance director in the NHL and NCAA, prepared Justin for entrep

May 18, 2023 • 58:04

545 - Justin Roethlingshoefer on The Holistic Approach to Health: A Paradigm Shift

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. His 15 year career as a performance director in the NHL and NCAA, prepared Justin for entrep

May 18, 2023 • 58:04

544 - The Basics of Porn Recovery

Today's episode is back to the basics - explaining the 3 pillars of recovery, the right people that should be involved, and a few 'hacks' that will add fuel to the recovery fire. While this may seem like beginner content, the reality is everyone and anyone needs the reminder of these critical elements. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 17, 2023 • 14:13

544 - The Basics of Porn Recovery

Today's episode is back to the basics - explaining the 3 pillars of recovery, the right people that should be involved, and a few 'hacks' that will add fuel to the recovery fire. While this may seem like beginner content, the reality is everyone and anyone needs the reminder of these critical elements. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 17, 2023 • 14:13

543 - Why You Need To Read The Bible To Fully Recover

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 16, 2023 • 16:20

543 - Why You Need To Read The Bible To Fully Recover

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 16, 2023 • 16:20

542 - What It Felt Like To Become A Father

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Baby Sam Reveal Compilation Video Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 15, 2023 • 15:54

542 - What It Felt Like To Become A Father

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Baby Sam Reveal Compilation Video Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 15, 2023 • 15:54

541 - Chaos Theory: The Addiction of All Addictions

One of the greatest dangers in recovery is that we simply replace one addiction with another. While some alternative addictions are more overt, it is the covert addictions that we must guard against the most. Work, busyness, and other more acceptable behaviors mask as fantastic alternative addictions, but unfortunately, leave us just as problemed as we were when our addictions were more obvious. Today's episode explains why being addicted to chaos has become incredibly common and why we must gua

May 12, 2023 • 13:59

541 - Chaos Theory: The Addiction of All Addictions

One of the greatest dangers in recovery is that we simply replace one addiction with another. While some alternative addictions are more overt, it is the covert addictions that we must guard against the most. Work, busyness, and other more acceptable behaviors mask as fantastic alternative addictions, but unfortunately, leave us just as problemed as we were when our addictions were more obvious. Today's episode explains why being addicted to chaos has become incredibly common and why we must gua

May 12, 2023 • 13:59

540 - Dan Peterson on Using The Nurtured Heart Approach™, Why Your ”Energy” As A Parent Matters, and The Importance of Self-Awareness In Parenting

Dan Peterson is a Licensed Clinical Professional Counselor and Advanced Trainer for the Nurtured Heart Approach™. Over the past 25 years, he has worked in a variety of educational and therapeutic settings, including alternative and residential schools, inpatient hospitalization, in home therapy, and private practice. He is the founder and owner of The Compass 4 Life, a private counseling, coaching, and consulting business dedicated to helping families and schools with challenging children, espec

May 11, 2023 • 54:52

540 - Dan Peterson on Using The Nurtured Heart Approach™, Why Your ”Energy” As A Parent Matters, and The Importance of Self-Awareness In Parenting

Dan Peterson is a Licensed Clinical Professional Counselor and Advanced Trainer for the Nurtured Heart Approach™. Over the past 25 years, he has worked in a variety of educational and therapeutic settings, including alternative and residential schools, inpatient hospitalization, in home therapy, and private practice. He is the founder and owner of The Compass 4 Life, a private counseling, coaching, and consulting business dedicated to helping families and schools with challenging children, espec

May 11, 2023 • 54:52

539 - Forgiving God?

Forgiveness is a familiar topic on this podcast, however, today's episode explores a rather delicate concept: forgiving God. You'll learn why forgiveness really is only applicable to humans (not God), why we must still focus on releasing God from our offenses, and the changes we can expect in our recovery journey when we are truly able to walk in forgiveness. 335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effe

May 10, 2023 • 14:43

539 - Forgiving God?

Forgiveness is a familiar topic on this podcast, however, today's episode explores a rather delicate concept: forgiving God. You'll learn why forgiveness really is only applicable to humans (not God), why we must still focus on releasing God from our offenses, and the changes we can expect in our recovery journey when we are truly able to walk in forgiveness. 335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effe

May 10, 2023 • 14:43

538 - The REAL Definition of Freedom

Freedom is thrown around today in various contexts - human rights, finances, and of course, recovery. Today's episode distills the most crucial elements of this subject to better give a framework of what it looks like to genuinely walk in Biblical freedom.  Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 9, 2023 • 17:13

538 - The REAL Definition of Freedom

Freedom is thrown around today in various contexts - human rights, finances, and of course, recovery. Today's episode distills the most crucial elements of this subject to better give a framework of what it looks like to genuinely walk in Biblical freedom.  Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 9, 2023 • 17:13

537- How To Tell Your Girlfriend You Struggle With Porn

Today's episode is for those of you who are dating someone you really care about, but you haven't had the chance to tell them about your struggle with sexual sin. This whole subject starts first with the correct mindset, setting expectations, and having a good understanding of your significant other's perspective. From there, you can get into the more practical components, essentially addressing the importance of HOW you share (not necessarily when). Book A Call With Sathiya's Team Get a FREE co

May 8, 2023 • 16:34

537- How To Tell Your Girlfriend You Struggle With Porn

Today's episode is for those of you who are dating someone you really care about, but you haven't had the chance to tell them about your struggle with sexual sin. This whole subject starts first with the correct mindset, setting expectations, and having a good understanding of your significant other's perspective. From there, you can get into the more practical components, essentially addressing the importance of HOW you share (not necessarily when). Book A Call With Sathiya's Team Get a FREE co

May 8, 2023 • 16:34

536 - Getting The Most Out of A Coaching Experience

We all need coaching, period. Whether it's faith, fitness, relationships or recovery, coaching is invaluable to help us grow and learn in the most effective and efficient way possible. This episode explains why coaching is so imperative for any man to become his full self and specific practicals for getting the most out of a coaching experience. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 5, 2023 • 17:13

536 - Getting The Most Out of A Coaching Experience

We all need coaching, period. Whether it's faith, fitness, relationships or recovery, coaching is invaluable to help us grow and learn in the most effective and efficient way possible. This episode explains why coaching is so imperative for any man to become his full self and specific practicals for getting the most out of a coaching experience. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 5, 2023 • 17:13

535 - John Harvey on Raising An Army of 21,000 Men, Why Friendship Changes Everything, and The Key To True Success As A Man

John Harvey set out to create a community of men that would have a safe, open place to share with each other. He had no idea just how much it was going to take off. Today, John has over 500,000 followers across several platforms, including a community of 21,000 courageous men making an earnest effort to improve every area of their life called King's Community. In this interview with Sathiya, John & Sathiya discuss: -How to create spaces for men to share openly and vulnerably -John's struggle wi

May 4, 2023 • 47:10

535 - John Harvey on Raising An Army of 21,000 Men, Why Friendship Changes Everything, and The Key To True Success As A Man

John Harvey set out to create a community of men that would have a safe, open place to share with each other. He had no idea just how much it was going to take off. Today, John has over 500,000 followers across several platforms, including a community of 21,000 courageous men making an earnest effort to improve every area of their life called King's Community. In this interview with Sathiya, John & Sathiya discuss: -How to create spaces for men to share openly and vulnerably -John's struggle wit

May 4, 2023 • 47:10

534 - The Reason This Season Feels So Painful

If you have found this season to be difficult, requiring major sacrifices and submissions on your part, you are not alone. Today's episode explains why God is pruning and purging men around the world to help us step into the fullness of our identity and calling. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 3, 2023 • 18:42

534 - The Reason This Season Feels So Painful

If you have found this season to be difficult, requiring major sacrifices and submissions on your part, you are not alone. Today's episode explains why God is pruning and purging men around the world to help us step into the fullness of our identity and calling. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 3, 2023 • 18:42

533 - Weaning or Cold Turkey? Best Approach For Quitting

If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing behaviors/elements once major improvements have taken place. Book A Call With Sathiya's Team Get a FRE

May 2, 2023 • 14:12

533 - Weaning or Cold Turkey? Best Approach For Quitting

If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing behaviors/elements once major improvements have taken place. Book A Call With Sathiya's Team Get a FRE

May 2, 2023 • 14:12

532 - You Still Matter

Today's episode explores how to find significance in seasons where you lack motivation or a sense of purpose. Using the 4 core needs model from The Last Relapse, you'll gain insights on how to dig into your sense of significance and an understanding of why God is not done with you yet, no matter what you may be going through. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 1, 2023 • 16:17

532 - You Still Matter

Today's episode explores how to find significance in seasons where you lack motivation or a sense of purpose. Using the 4 core needs model from The Last Relapse, you'll gain insights on how to dig into your sense of significance and an understanding of why God is not done with you yet, no matter what you may be going through. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

May 1, 2023 • 16:17

531 - Check-In: How’s 2023 Going So Far?

As we reach the 4-month mark of 2023, it's time for a check-in! This is a chance to evaluate your recovery progress so far, identify areas that require more attention and improvement, and create an action plan to course correct moving forward. If you are serious about making a full recovery, these checkpoints are vital. Be sure to keep your answers honest! Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 28, 2023 • 10:57

531 - Check-In: How’s 2023 Going So Far?

As we reach the 4-month mark of 2023, it's time for a check-in! This is a chance to evaluate your recovery progress so far, identify areas that require more attention and improvement, and create an action plan to course correct moving forward. If you are serious about making a full recovery, these checkpoints are vital. Be sure to keep your answers honest! Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 28, 2023 • 10:57

530 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk "Why We Need To Talk About Porn" in 2019 amassed almost 30

Apr 27, 2023 • 1:00:18

530 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk "Why We Need To Talk About Porn" in 2019 amassed almost 30

Apr 27, 2023 • 1:00:18

529 - Jealously Guarding Your Most Valuable Resource(s)

If you knew how valuable your resources truly were, you would probably treat them differently. Today's episode focuses on our 2 most valuable resources – the Holy Spirit and time. Once you understand how valuable each of these resources are, it becomes much easier to make decisions and establish priorities in your life. This kind of infrastructure not only ensures you are stewarding your time well, it positions you for continual success in recovery. Book A Call With Sathiya's Team Get a FREE cop

Apr 26, 2023 • 16:35

529 - Jealously Guarding Your Most Valuable Resource(s)

If you knew how valuable your resources truly were, you would probably treat them differently. Today's episode focuses on our 2 most valuable resources – the Holy Spirit and time. Once you understand how valuable each of these resources are, it becomes much easier to make decisions and establish priorities in your life. This kind of infrastructure not only ensures you are stewarding your time well, it positions you for continual success in recovery. Book A Call With Sathiya's Team Get a FREE cop

Apr 26, 2023 • 16:35

528 - When Life Gives You Lemons

Have you ever made a plan only to have everything go the exact opposite of what you planned? Today's episode explains why having flexibility and resilience are necessary qualities to make a full recovery. It is likely you'll run into hurdles or challenges along the way, being flexible and resilient not only allows you to hurdle the challenges, it also fortifies the necessary character qualities that will enable you to stay free long-term. Book A Call With Sathiya's Team Get a FREE copy of my bes

Apr 25, 2023 • 13:18

528 - When Life Gives You Lemons

Have you ever made a plan only to have everything go the exact opposite of what you planned? Today's episode explains why having flexibility and resilience are necessary qualities to make a full recovery. It is likely you'll run into hurdles or challenges along the way, being flexible and resilient not only allows you to hurdle the challenges, it also fortifies the necessary character qualities that will enable you to stay free long-term. Book A Call With Sathiya's Team Get a FREE copy of my bes

Apr 25, 2023 • 13:18

527 - Can I watch R-rate movies while I’m recovering?

Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered". Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Inst

Apr 24, 2023 • 15:16

527 - Can I watch R-rate movies while I’m recovering?

Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered". Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Inst

Apr 24, 2023 • 15:16

526 - Hope For The Hopeless

If you need some encouragement in recovery or would like to hear about how other people are getting clean of porn and other sexual misbehavior, this episode is for you! Featuring 5 different recovery stories, today's episode will inject you with hope, inspiration, and a fresh reminder that recovery is possible for anyone who is willing to put their mind to it. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 21, 2023 • 13:14

526 - Hope For The Hopeless

If you need some encouragement in recovery or would like to hear about how other people are getting clean of porn and other sexual misbehavior, this episode is for you! Featuring 5 different recovery stories, today's episode will inject you with hope, inspiration, and a fresh reminder that recovery is possible for anyone who is willing to put their mind to it. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 21, 2023 • 13:14

525 - Matt Beaudreau on Limitations of Mainstream Education, Eliminating The Victim Mindset and What Real Manhood Looks Like

Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023. As a Keynote Speaker, Consultant, and Co

Apr 20, 2023 • 54:47

525 - Matt Beaudreau on Limitations of Mainstream Education, Eliminating The Victim Mindset and What Real Manhood Looks Like

Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023. As a Keynote Speaker, Consultant, and C

Apr 20, 2023 • 54:47

524 - Money Management and Internet Porn: Why Stewardship Is Vital For Recovery

This unique episode discusses the connection between how we manage money and how it reflects our experience of recovery. Using personal examples, Sathiya explains 2 major lessons around money he has been learning: 1) Systems are everything 2) There's no such thing as spending, and how application of these principles in a recovery context is critical for long-term success. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 19, 2023 • 13:58

524 - Money Management and Internet Porn: Why Stewardship Is Vital For Recovery

This unique episode discusses the connection between how we manage money and how it reflects our experience of recovery. Using personal examples, Sathiya explains 2 major lessons around money he has been learning: 1) Systems are everything 2) There's no such thing as spending, and how application of these principles in a recovery context is critical for long-term success. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 19, 2023 • 13:58

523 - Is Freedom In Jesus Enough?

Today's episode explores the usage of theological truth in a recovery context. While statements like "Jesus is enough for me" are absolutely true, they can be misused to mask fear, insecurity, and pride. This episode will give you perspective on how to know if you are really trusting and leaning into God in your recovery, or if you are simply ignoring solutions in front you in the name of "Jesus being enough" Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 18, 2023 • 12:19

523 - Is Freedom In Jesus Enough?

Today's episode explores the usage of theological truth in a recovery context. While statements like "Jesus is enough for me" are absolutely true, they can be misused to mask fear, insecurity, and pride. This episode will give you perspective on how to know if you are really trusting and leaning into God in your recovery, or if you are simply ignoring solutions in front you in the name of "Jesus being enough" Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 18, 2023 • 12:19

522 - Combatting Complacency

Complacency is often the result of 1 of 2 things: tiredness or hopelessness. Today's episode explains how to find the main cause of your complacency, which in turn provides clarity on what you will need to do to "snap yourself" out of a funk. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 17, 2023 • 14:50

522 - Combatting Complacency

Complacency is often the result of 1 of 2 things: tiredness or hopelessness. Today's episode explains how to find the main cause of your complacency, which in turn provides clarity on what you will need to do to "snap yourself" out of a funk. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 17, 2023 • 14:50

521 - Trigger Diggers: Quickest Way To Get To The Roots

This extremely practical episode provides a look into Trigger Diggers – a DeepClean concept that draws connections between everyday triggers and root issues. By effectively using this process, you will get crystal clarity on your root issues in a matter of minutes, while also having an idea of what the solutions might be to move forward in your recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 14, 2023 • 11:41

521 - Trigger Diggers: Quickest Way To Get To The Roots

This extremely practical episode provides a look into Trigger Diggers – a DeepClean concept that draws connections between everyday triggers and root issues. By effectively using this process, you will get crystal clarity on your root issues in a matter of minutes, while also having an idea of what the solutions might be to move forward in your recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 14, 2023 • 11:41

520 - Nate Larkin on How Seminary Worsened His Addiction, Why Accessibility Trumps Accountability, and The Unmistakable Link Between Trauma & Addiction

Nate Larkin is a recovered porn and sex addict, the founder of the Samson Society, and the author of Samson and the Pirate Monks: Calling Men to Authentic Brotherhood. As of 2023, more than 500 local Samson Society groups have started and thousands of men from around the world are attending daily online video meetings at samsonsociety,org. In this interivew, Nate and Sathiya discuss: -Porn is a maladaptive response to trauma -How a seminary trip to New York brothels with his wife made things muc

Apr 13, 2023 • 58:24

520 - Nate Larkin on How Seminary Worsened His Addiction, Why Accessibility Trumps Accountability, and The Unmistakable Link Between Trauma & Addiction

Nate Larkin is a recovered porn and sex addict, the founder of the Samson Society, and the author of Samson and the Pirate Monks: Calling Men to Authentic Brotherhood. As of 2023, more than 500 local Samson Society groups have started and thousands of men from around the world are attending daily online video meetings at samsonsociety,org. In this interivew, Nate and Sathiya discuss: -Porn is a maladaptive response to trauma -How a seminary trip to New York brothels with his wife made things mu

Apr 13, 2023 • 58:24

519 - Easy Growth Hack: Do The Hard Things First

Today's episode dives into the importance of doing the hard things first, rather than delaying them. Often when we fail to do the things we KNOW we should be doing, we set ourselves up for pain, hardship, and elongated dysfunction. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 12, 2023 • 13:48

519 - Easy Growth Hack: Do The Hard Things First

Today's episode dives into the importance of doing the hard things first, rather than delaying them. Often when we fail to do the things we KNOW we should be doing, we set ourselves up for pain, hardship, and elongated dysfunction. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 12, 2023 • 13:48

518 - Identity First, Then Behavior

The world would like you to believe that your identity is determined by your behavior, but in the Kingdom of God, your behavior is determined by your identity. This episode explains why you must know your identity through and through, and how to deepen your belief in what God says about you even when you don't really believe it. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 11, 2023 • 13:09

518 - Identity First, Then Behavior

The world would like you to believe that your identity is determined by your behavior, but in the Kingdom of God, your behavior is determined by your identity. This episode explains why you must know your identity through and through, and how to deepen your belief in what God says about you even when you don't really believe it. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 11, 2023 • 13:09

517 - Defeating Nice Guy Syndrome One ”No” At A Time

Many men struggle with chronic people-pleasing, or Nice Guy Syndrome as Dr. Robert Glover calls it. While seemingly harmless, this insidious persona leads to relationship dysfunction, low self-esteem, and chronic stress — a receipe for disaster if you are in recovery. Today's episode explains how to overcome Nice Guy Syndrome through a Biblical lens, so that you can become the man God has made you to be. Listen to Episode 490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Mak

Apr 10, 2023 • 15:03

517 - Defeating Nice Guy Syndrome One ”No” At A Time

Many men struggle with chronic people-pleasing, or Nice Guy Syndrome as Dr. Robert Glover calls it. While seemingly harmless, this insidious persona leads to relationship dysfunction, low self-esteem, and chronic stress — a receipe for disaster if you are in recovery. Today's episode explains how to overcome Nice Guy Syndrome through a Biblical lens, so that you can become the man God has made you to be. Listen to Episode 490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Mak

Apr 10, 2023 • 15:03

516 - Easiest Place To Start In Recovery (Alone)

Sometimes the hardest thing in life is just getting started – recovery is no exception. Today's episode provides practical ways that ANYONE can get started on the recovery process, whether they want to do it alone, with a professional or in a community. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 7, 2023 • 14:32

516 - Easiest Place To Start In Recovery (Alone)

Sometimes the hardest thing in life is just getting started – recovery is no exception. Today's episode provides practical ways that ANYONE can get started on the recovery process, whether they want to do it alone, with a professional or in a community. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 7, 2023 • 14:32

515 - Dr. Sheri Keffer on Being A Medic, Not A Mechanic, How Men Can Help Their Spouses Heal, and Why Honesty Is The Best Policy

Dr. Sheri Keffer is a regular cohost of the nationally syndicated radio talk show New Life Live! with an audience of more than two million people each week. For over twenty-two years, she’s worked as a Doctor of Marriage and Family therapy in Newport Beach, California. Dr. Sheri is also the Founder of BraveOne.com, helping betrayed spouses heal from their trauma. In this conversation with Sathiya, they discuss: -What it means to be "trauma-squared" -The definition of real intimacy -Being married

Apr 6, 2023 • 1:01:21

515 - Dr. Sheri Keffer on Being A Medic, Not A Mechanic, How Men Can Help Their Spouses Heal, and Why Honesty Is The Best Policy

Dr. Sheri Keffer is a regular cohost of the nationally syndicated radio talk show New Life Live! with an audience of more than two million people each week. For over twenty-two years, she’s worked as a Doctor of Marriage and Family therapy in Newport Beach, California. Dr. Sheri is also the Founder of BraveOne.com, helping betrayed spouses heal from their trauma. In this conversation with Sathiya, they discuss: -What it means to be "trauma-squared" -The definition of real intimacy -Being marrie

Apr 6, 2023 • 1:01:21

514 - Breaking Soul Ties, pt 2

A continuation from episode 513, today's episode explains HOW soul ties are broken, walking you through the practical steps necessary to ensure no soul-level baggage from your past follows you into your future. It is highly recommended you listen to Episode 513 first before listening to this episode. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 5, 2023 • 11:32

514 - Breaking Soul Ties, pt 2

A continuation from episode 513, today's episode explains HOW soul ties are broken, walking you through the practical steps necessary to ensure no soul-level baggage from your past follows you into your future. It is highly recommended you listen to Episode 513 first before listening to this episode. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 5, 2023 • 11:32

513 - Breaking Soul Ties, pt 1

Soul ties are an extrabiblical term that describe the attachment that takes place between two individuals who engage sexually with each other. These attachments can last a lifetime if they aren't addresses, posing major issues for recovery, healthy sexual intimacy, and a plethora of other areas as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 4, 2023 • 13:05

513 - Breaking Soul Ties, pt 1

Soul ties are an extrabiblical term that describe the attachment that takes place between two individuals who engage sexually with each other. These attachments can last a lifetime if they aren't addresses, posing major issues for recovery, healthy sexual intimacy, and a plethora of other areas as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 4, 2023 • 13:05

512 - What Happens If Porn Persists Long Enough

Today's episode discusses the top 4 outcomes of prolonged pornography addiction (Infidelity, paying for sex, relationship deterioration and spiritual neglect) and why they happen even though no one intends for them to. This also serves as a reminder for how important it is to be proactive AND preventative in your approach to recovery before things reach more dire straits. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 3, 2023 • 14:54

512 - What Happens If Porn Persists Long Enough

Today's episode discusses the top 4 outcomes of prolonged pornography addiction (Infidelity, paying for sex, relationship deterioration and spiritual neglect) and why they happen even though no one intends for them to. This also serves as a reminder for how important it is to be proactive AND preventative in your approach to recovery before things reach more dire straits. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Apr 3, 2023 • 14:54

511 - Accessibility Trumps Accountability

Inspired by Nate Larkin, today's episode centers around the subject of accessibility and why it is superior to accountability. Accessibility is critical not only for the relationships you have, but also for the way you participate in the relationships. The greater the accessibility, the greater the healing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 31, 2023 • 10:25

511 - Accessibility Trumps Accountability

Inspired by Nate Larkin, today's episode centers around the subject of accessibility and why it is superior to accountability. Accessibility is critical not only for the relationships you have, but also for the way you participate in the relationships. The greater the accessibility, the greater the healing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 31, 2023 • 10:25

510 - Benji Nolot on Founding Exodus Cry, The Horrifying Link Between Porn and Sex Trafficking, and The Predatory Nature of Pornography

Benjamin Nolot is a French American film producer, director, and writer and the CEO and Founder of Exodus Cry, a leading global anti-trafficking nonprofit organization. His films and videos have received more than 40 million views worldwide and have been screened for legislators at the highest levels of government in the US, UK, Canada, and Australia. In today's interview, he and Sathiya discuss: -Why he chose to fight human trafficking using film -5 years of studying brothels and prostitution r

Mar 30, 2023 • 55:28

510 - Benji Nolot on Founding Exodus Cry, The Horrifying Link Between Porn and Sex Trafficking, and The Predatory Nature of Pornography

Benjamin Nolot is a French American film producer, director, and writer and the CEO and Founder of Exodus Cry, a leading global anti-trafficking nonprofit organization. His films and videos have received more than 40 million views worldwide and have been screened for legislators at the highest levels of government in the US, UK, Canada, and Australia. In today's interview, he and Sathiya discuss: -Why he chose to fight human trafficking using film -5 years of studying brothels and prostitution

Mar 30, 2023 • 55:28

509 - Redefining Integrity

Integrity is doing the right thing, and owning your mistakes when you fall short. Using a recent vulnerable experience from Sathiya's personal life, this episode explains what it means to demonstrate integrity when you fall short, something that is often overlooked on the subject. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 29, 2023 • 13:28

509 - Redefining Integrity

Integrity is doing the right thing, and owning your mistakes when you fall short. Using a recent vulnerable experience from Sathiya's personal life, this episode explains what it means to demonstrate integrity when you fall short, something that is often overlooked on the subject. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 29, 2023 • 13:28

508 - 5 Ways To Stay Addicted To Porn

This satirical episode explains the 5 ways to get addicted (and stay addicted) to pornography. Sometimes looking at things through a different lens can be helpful for gaining clarity on what is really true. Embedded in each of these faux pas are actually 5 key tenets you must have in place to successfully recover. The 5 ways to stay addicted are: 1) Tell No One 2) Set Yourself Up For Failure 3) Focus On Modifying Behavior 4) Keep God Out 5) Obtain A Victim Mentality   Join DeepClean Inner Circle

Mar 28, 2023 • 12:01

508 - 5 Ways To Stay Addicted To Porn

This satirical episode explains the 5 ways to get addicted (and stay addicted) to pornography. Sometimes looking at things through a different lens can be helpful for gaining clarity on what is really true. Embedded in each of these faux pas are actually 5 key tenets you must have in place to successfully recover. The 5 ways to stay addicted are: 1) Tell No One 2) Set Yourself Up For Failure 3) Focus On Modifying Behavior 4) Keep God Out 5) Obtain A Victim Mentality   Join DeepClean Inner Circ

Mar 28, 2023 • 12:01

507 - Novelty Enhances Pleasure

Few things are more pleasure-inducing than novelty. Today's episode explains why new things often give us that "spark" that we are looking for in life. While this can be good in the right context, it can be incredibly toxic in the wrong context, sexuality being no exception. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 27, 2023 • 11:10

507 - Novelty Enhances Pleasure

Few things are more pleasure-inducing than novelty. Today's episode explains why new things often give us that "spark" that we are looking for in life. While this can be good in the right context, it can be incredibly toxic in the wrong context, sexuality being no exception. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 27, 2023 • 11:10

506 - Two Must-Haves For Quitting Porn

While there are a variety of ways to quit pornography, most successful stories feature two primary components. Today's episode explains why consistency and a proven system are absolute necessities if you are looking to make a lasting recovery, and why if you have one without the other, you simply delay failure. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 24, 2023 • 11:53

506 - Two Must-Haves For Quitting Porn

While there are a variety of ways to quit pornography, most successful stories feature two primary components. Today's episode explains why consistency and a proven system are absolute necessities if you are looking to make a lasting recovery, and why if you have one without the other, you simply delay failure. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 24, 2023 • 11:53

505 - Shane O’Neill & Sathiya Sam on Spiritual Disciplines, Being Made In God’s Image, and Building Depth In Your Spiritual Life

Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya surrounding spiritual development. This robust conversation covers a myriad of subjects, including: -The purpose of spiritual disciplines (and why many Christians miss the point) -The real reason spiritual disciplines are necessary for spiritual growth -How spiritual practices foster spiritual formation -Imago Dei and what it means to be made in God's image -The i

Mar 23, 2023 • 1:26:33

505 - Shane O’Neill & Sathiya Sam on Spiritual Disciplines, Being Made In God’s Image, and Building Depth In Your Spiritual Life

Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya surrounding spiritual development. This robust conversation covers a myriad of subjects, including: -The purpose of spiritual disciplines (and why many Christians miss the point) -The real reason spiritual disciplines are necessary for spiritual growth -How spiritual practices foster spiritual formation -Imago Dei and what it means to be made in God's image -The i

Mar 23, 2023 • 1:26:33

504 - The Dangers of AI and Pornography

With the rapid development of artificial intelligence, a new set of challenges has surfaced in the porn recovery world. Today's episode explains why NOW is the time to quit, as the barrier to have highly stimulating sexual experiences diminishes and the temptation significantly increases with the development of AI. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 22, 2023 • 12:46

504 - The Dangers of AI and Pornography

With the rapid development of artificial intelligence, a new set of challenges has surfaced in the porn recovery world. Today's episode explains why NOW is the time to quit, as the barrier to have highly stimulating sexual experiences diminishes and the temptation significantly increases with the development of AI. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 22, 2023 • 12:46

503 - Takeaways From Meeting Jordan Peterson

Sathiya had the chance to attend a VIP event with Jordan Peterson recently. Regardless of how you feel about Jordan Peterson, there is much to learn from a man who is making waves on several important fronts including gender, technology regulation (especially AI), and sexuality. Today's episode features a few major takeaways from the VIP event and why Jordan Peterson embodying his message is so inspiring to the next generation of men. Join DeepClean Inner Circle Get a FREE copy of my bestselling

Mar 21, 2023 • 15:35

503 - Takeaways From Meeting Jordan Peterson

Sathiya had the chance to attend a VIP event with Jordan Peterson recently. Regardless of how you feel about Jordan Peterson, there is much to learn from a man who is making waves on several important fronts including gender, technology regulation (especially AI), and sexuality. Today's episode features a few major takeaways from the VIP event and why Jordan Peterson embodying his message is so inspiring to the next generation of men. Join DeepClean Inner Circle Get a FREE copy of my bestselling

Mar 21, 2023 • 15:35

502 - The 5 Ways That Pornography and Sex Trafficking Intersect

Inspired by an upcoming interview with Benji Nolot of Exodus Cry, Sathiya shares the 5 ways that pornography and sex trafficking intersect. While these two subjects are often discussed separately, the reality is they are inextricably linked in rather disturbing ways. By understanding the correlation between the two, you may think twice the next time you feel tempted to watch porn. 1) Predatory nature of prostitution 2) Non-consenting is the norm for prostitutes (and then the films are released o

Mar 20, 2023 • 16:00

502 - The 5 Ways That Pornography and Sex Trafficking Intersect

Inspired by an upcoming interview with Benji Nolot of Exodus Cry, Sathiya shares the 5 ways that pornography and sex trafficking intersect. While these two subjects are often discussed separately, the reality is they are inextricably linked in rather disturbing ways. By understanding the correlation between the two, you may think twice the next time you feel tempted to watch porn. 1) Predatory nature of prostitution 2) Non-consenting is the norm for prostitutes (and then the films are released o

Mar 20, 2023 • 16:00

501 - 5 FAQs About Recovery That You Need To Know

To commemorate passing 500 episodes of the podcast, today's episode explores the 5 more frequently asked questions in our communities surrounding recovery, including: -How do I talk to people about my struggle? -How long does it take to recover? -What does it mean to address the roots? -Should I have an internet filter while I recover? -Is it ok for my wife to be my accountability partner? Submit Your Questions to questions@sathiyasam.com - Join DeepClean Inner Circle Get a FREE copy of my bests

Mar 17, 2023 • 12:53

501 - 5 FAQs About Recovery That You Need To Know

To commemorate passing 500 episodes of the podcast, today's episode explores the 5 more frequently asked questions in our communities surrounding recovery, including: -How do I talk to people about my struggle? -How long does it take to recover? -What does it mean to address the roots? -Should I have an internet filter while I recover? -Is it ok for my wife to be my accountability partner? Submit Your Questions to questions@sathiyasam.com - Join DeepClean Inner Circle Get a FREE copy of my bests

Mar 17, 2023 • 12:53

500 - Shawn & Helena Bonneteau on Idolizing Recovery, How Brutal Honesty Saved Their Marriage, and Why Feeling Wanted Is Irresistible

Shawn and Helena Bonneteau have played a helping hand in transforming over 2000 relationships through their coaching services and podcast. Both Shawn and Helena struggled with an addiction to porn and masturbation and by the grace of God are now celebrating over 5 years of freedom individually and as a couple. Shawn is a certified Inner Child Recovery Specialist and together, they are certified sexual addiction mentors and certified Husband Material coaches. In today's interview, Shawn, Helena &

Mar 16, 2023 • 1:06:17

500 - Shawn & Helena Bonneteau on Idolizing Recovery, How Brutal Honesty Saved Their Marriage, and Why Feeling Wanted Is Irresistible

Shawn and Helena Bonneteau have played a helping hand in transforming over 2000 relationships through their coaching services and podcast. Both Shawn and Helena struggled with an addiction to porn and masturbation and by the grace of God are now celebrating over 5 years of freedom individually and as a couple. Shawn is a certified Inner Child Recovery Specialist and together, they are certified sexual addiction mentors and certified Husband Material coaches. In today's interview, Shawn, Helena &

Mar 16, 2023 • 1:06:17

499 - Uncovering Your Holy Identity, pt 2

Continuing from yesterday's episode, today's episode explains why the work of Christ on the cross affords us the opportunity to be holy. When we understand that holiness is our identity, not just an instruction, rather than trying to acquire holiness we learn to uncover it.  Listen to Episode 499 - Uncovering Your Holy Identity, Pt 1 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 15, 2023 • 13:14

499 - Uncovering Your Holy Identity, pt 2

Continuing from yesterday's episode, today's episode explains why the work of Christ on the cross affords us the opportunity to be holy. When we understand that holiness is our identity, not just an instruction, rather than trying to acquire holiness we learn to uncover it.  Listen to Episode 499 - Uncovering Your Holy Identity, Pt 1 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 15, 2023 • 13:14

498 - Uncovering Your Holy Identity, pt 1

In part 1 of this 2-part series, Sathiya explains why holiness will be the focus of the next major move of God, and why men should be at the forefront. Today's episode defines holiness, provides a practical metaphor to understand it through a biblical lens, and explains why we must walk in holiness to truly be our best selves. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 14, 2023 • 13:47

498 - Uncovering Your Holy Identity, pt 1

In part 1 of this 2-part series, Sathiya explains why holiness will be the focus of the next major move of God, and why men should be at the forefront. Today's episode defines holiness, provides a practical metaphor to understand it through a biblical lens, and explains why we must walk in holiness to truly be our best selves. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 14, 2023 • 13:47

497 - Are Sexual ”Needs” Really A Thing?

Everyone has needs – fundamental desires that must be met for our survival and success. While many men claim to have sexual "needs" that must get met in their relationships or otherwise, today's episode explains why this kind of language is not only dangerous, but damaging. When we view our sexual desires for what they really are, we are able to stay in greater control and steward our sexuality in a way that is honoring to God. Join DeepClean Inner Circle Get a FREE copy of my bestselling book,

Mar 13, 2023 • 14:07

497 - Are Sexual ”Needs” Really A Thing?

Everyone has needs – fundamental desires that must be met for our survival and success. While many men claim to have sexual "needs" that must get met in their relationships or otherwise, today's episode explains why this kind of language is not only dangerous, but damaging. When we view our sexual desires for what they really are, we are able to stay in greater control and steward our sexuality in a way that is honoring to God. Join DeepClean Inner Circle Get a FREE copy of my bestselling book,

Mar 13, 2023 • 14:07

496 - Is Recovery An Idol In Your Life?

Anything can become an idol in our lives and recovery is no exception. Sparked by a recent interview with Shawn Bonneteau, Sathiya explains why we must ensure we keep Jesus at the center of all our efforts, and recovery as a second priority; never the other way around. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 10, 2023 • 12:09

496 - Is Recovery An Idol In Your Life?

Anything can become an idol in our lives and recovery is no exception. Sparked by a recent interview with Shawn Bonneteau, Sathiya explains why we must ensure we keep Jesus at the center of all our efforts, and recovery as a second priority; never the other way around. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 10, 2023 • 12:09

495 - Bryan & Bonnie Pue on Wholistic Sexuality, Raising Porn-Resistant Kids, and The Beauty of Sex

Bryan & Bonnie Pue are the founders of The Union Movement, an organization that helps people find wholeness by presenting a gospel-centered, holistic approach to the topics of identity, sexuality, and relationships. They regularly develop resources, speak at events, and support local churches and leaders who desire to cultivate healthy sexual cultures. In this interview, the Pues and Sathiya discuss: -What a "holistic approach" to sexuality really means -Why the Gospel focuses on body, soul and

Mar 9, 2023 • 55:47

495 - Bryan & Bonnie Pue on Wholistic Sexuality, Raising Porn-Resistant Kids, and The Beauty of Sex

Bryan & Bonnie Pue are the founders of The Union Movement, an organization that helps people find wholeness by presenting a gospel-centered, holistic approach to the topics of identity, sexuality, and relationships. They regularly develop resources, speak at events, and support local churches and leaders who desire to cultivate healthy sexual cultures. In this interview, the Pues and Sathiya discuss: -What a "holistic approach" to sexuality really means -Why the Gospel focuses on body, soul and

Mar 9, 2023 • 55:47

494 - Give Yourself Some Credit!

The beauty of technology is that it has made our lives more convenient in so many ways. We no longer to have to memorize phone numbers or directions because our devices look after these things for us. But is that really a benefit or is it making us dumber and lazier? Today's episode explains why we must remove crutches in our lives that ultimately hinder us from tapping into our full potential, and how to identify them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last

Mar 8, 2023 • 11:48

494 - Give Yourself Some Credit!

The beauty of technology is that it has made our lives more convenient in so many ways. We no longer to have to memorize phone numbers or directions because our devices look after these things for us. But is that really a benefit or is it making us dumber and lazier? Today's episode explains why we must remove crutches in our lives that ultimately hinder us from tapping into our full potential, and how to identify them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last

Mar 8, 2023 • 11:48

493 - 4 Things John Bevere Taught Me

John Bevere is a respected Bible teacher and preacher. Sathiya had the privilege of sitting under his teaching in a private environment recently. Today's episode features some of the major takeaways from this experience, including the following: -Why you need the anointing to be effective in ALL areas of life (not just ministry) -To tolerate sin is to minimize and reduce the anointing on your life -You must fear God if you do not want to tolerate sin -The unseen gift is better than the seen; do

Mar 7, 2023 • 12:37

493 - 4 Things John Bevere Taught Me

John Bevere is a respected Bible teacher and preacher. Sathiya had the privilege of sitting under his teaching in a private environment recently. Today's episode features some of the major takeaways from this experience, including the following: -Why you need the anointing to be effective in ALL areas of life (not just ministry) -To tolerate sin is to minimize and reduce the anointing on your life -You must fear God if you do not want to tolerate sin -The unseen gift is better than the seen; do

Mar 7, 2023 • 12:37

492 - Can You Lead While Struggling?

It is one thing to struggle, but it is another thing to be a struggling leader. Today's episode explains why EVERY man is a leader, and that when you are in leadership you have to take careful consideration to how you manage your responsibilities while you are in recovery. This is a nuanced topic with a lot of moving parts, but with the right guidance, it starts to become pretty clear whether or not you can lead in your respective position as you pursue recovery. Listen to 53 - Every Man Is A Le

Mar 6, 2023 • 14:43

492 - Can You Lead While Struggling?

It is one thing to struggle, but it is another thing to be a struggling leader. Today's episode explains why EVERY man is a leader, and that when you are in leadership you have to take careful consideration to how you manage your responsibilities while you are in recovery. This is a nuanced topic with a lot of moving parts, but with the right guidance, it starts to become pretty clear whether or not you can lead in your respective position as you pursue recovery. Listen to 53 - Every Man Is A Le

Mar 6, 2023 • 14:43

491 - Feeling Unwanted? Try this.

Unwanted-ness is one of the leading causes of all sexual misbehavior. Using a recent personal story, Sathiya explains how he is working through feelings of unwanted-ness and some of the strategies that are helping his clients in this area as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 3, 2023 • 15:13

491 - Feeling Unwanted? Try this.

Unwanted-ness is one of the leading causes of all sexual misbehavior. Using a recent personal story, Sathiya explains how he is working through feelings of unwanted-ness and some of the strategies that are helping his clients in this area as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Mar 3, 2023 • 15:13

490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal

Dr. Robert Glover, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide get what they want in love, sex, and life. In today's interview, he and Sathiya discuss: -Why misunderstood Biblical concepts can lead to nice guy s

Mar 2, 2023 • 1:13:53

490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal

Dr. Robert Glover, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide get what they want in love, sex, and life. In today's interview, he and Sathiya discuss: -Why misunderstood Biblical concepts can lead to nice guy s

Mar 2, 2023 • 1:13:53

489 - How To Survive Difficult Seasons

In this thing called life, you will likely encounter a difficult season ever now and then. Today's episode talks about how we can survive difficult seasons, using James 1 as a guide text. You must not make the mistake of rushing through trial, lest you lose on the opportunity to grow character, perseverance, hope and patience. Rather, it is about learning to count it joy in all things that enables us to turn trials into fantastic victories. Join DeepClean Inner Circle Get a FREE copy of my bests

Mar 1, 2023 • 14:40

489 - How To Survive Difficult Seasons

In this thing called life, you will likely encounter a difficult season ever now and then. Today's episode talks about how we can survive difficult seasons, using James 1 as a guide text. You must not make the mistake of rushing through trial, lest you lose on the opportunity to grow character, perseverance, hope and patience. Rather, it is about learning to count it joy in all things that enables us to turn trials into fantastic victories. Join DeepClean Inner Circle Get a FREE copy of my bests

Mar 1, 2023 • 14:40

488 - Make Sure You’re Wearing The Right Armour

Using the story of David & Goliath, today's episode explores why it is so important to find a solution that fits you. When we try to wield the weapons of others, we often become ineffective and incapable of reaching our goals in life. While it takes a bit of trial and error, when you find the right weapons, you become unstoppable. Ready to conquer whatever the Goliath may be in your life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Insta

Feb 28, 2023 • 13:22

488 - Make Sure You’re Wearing The Right Armour

Using the story of David & Goliath, today's episode explores why it is so important to find a solution that fits you. When we try to wield the weapons of others, we often become ineffective and incapable of reaching our goals in life. While it takes a bit of trial and error, when you find the right weapons, you become unstoppable. Ready to conquer whatever the Goliath may be in your life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Insta

Feb 28, 2023 • 13:22

487 - 5 Common Mistakes Men Make In Recovery

We've seen a lot of men make a lot of different mistakes over the years in recovery. If you are still pursuing full freedom, today's episode will help you avoid 5 of the most common mistakes that men make in this area. 1) Doing it alone 2) Monitor progress on the insignificant 3) Failing to focus on the internal 4) Getting ahead of themselves 5) Poor problem-solving Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 27, 2023 • 15:13

487 - 5 Common Mistakes Men Make In Recovery

We've seen a lot of men make a lot of different mistakes over the years in recovery. If you are still pursuing full freedom, today's episode will help you avoid 5 of the most common mistakes that men make in this area. 1) Doing it alone 2) Monitor progress on the insignificant 3) Failing to focus on the internal 4) Getting ahead of themselves 5) Poor problem-solving Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 27, 2023 • 15:13

486 - Casting Vision For Your Porn-Free Life

Where there is no vision, the people perish. Today's episode explains why having a vision for your life when you're porn-free is imperative for you to stay on track throughout the rather tumultuous recovery journey. Using specific examples, this podcast will help you better understand why it is so easy to lose sight of the things God has called us to, and how we can keep it our central focus no matter what recovery throws your way. Join DeepClean Inner Circle Get a FREE copy of my bestselling bo

Feb 24, 2023 • 17:29

486 - Casting Vision For Your Porn-Free Life

Where there is no vision, the people perish. Today's episode explains why having a vision for your life when you're porn-free is imperative for you to stay on track throughout the rather tumultuous recovery journey. Using specific examples, this podcast will help you better understand why it is so easy to lose sight of the things God has called us to, and how we can keep it our central focus no matter what recovery throws your way. Join DeepClean Inner Circle Get a FREE copy of my bestselling bo

Feb 24, 2023 • 17:29

485 - Laura Howe on Why The Church Won’t Talk About Mental Illness, Burnout Prevention, and Why Resilience Is Necessary For Mental Well-Being

Laura Howe is a registered Social Worker with 13 years experience as a frontline social worker offering therapy, advocacy, and addictions counseling to some of the most marginalized, ill and incredible people in her community. She started an organization called Hope Made Strong to equip the church to better address mental illness and to bridge local communities with the local church. In this conversation, Laura and Sathiya discuss: -Why the church has been slow to discuss mental health openly -T

Feb 23, 2023 • 50:43

485 - Laura Howe on Why The Church Won’t Talk About Mental Illness, Burnout Prevention, and Why Resilience Is Necessary For Mental Well-Being

Laura Howe is a registered Social Worker with 13 years experience as a frontline social worker offering therapy, advocacy, and addictions counseling to some of the most marginalized, ill and incredible people in her community. She started an organization called Hope Made Strong to equip the church to better address mental illness and to bridge local communities with the local church. In this conversation, Laura and Sathiya discuss: -Why the church has been slow to discuss mental health openly -T

Feb 23, 2023 • 50:43

484 - Residual Habits: The Reason You Keep Losing Momentum

Continuing from Episode 484, today's episode talks about residual habits and the dangerous role they play in our recovery. Our habits, rhythms and routines must always serve a purpose. However, as seasons change, sometimes habits become irrelevant or unnecessary but we continue them without realizing it. It is important to regularly take inventory, evaluate, and assess our rhythms to ensure that our practices are aligned with the priorities of the season we are in. Without this process in place,

Feb 22, 2023 • 12:16

484 - Residual Habits: The Reason You Keep Losing Momentum

Continuing from Episode 484, today's episode talks about residual habits and the dangerous role they play in our recovery. Our habits, rhythms and routines must always serve a purpose. However, as seasons change, sometimes habits become irrelevant or unnecessary but we continue them without realizing it. It is important to regularly take inventory, evaluate, and assess our rhythms to ensure that our practices are aligned with the priorities of the season we are in. Without this process in place,

Feb 22, 2023 • 12:16

483 - If You Don’t Understand Momentum, You Don’t Understand Recovery

In recovery, it is easy to get caught up in the tools, tactics and techniques necessary to reach a place of freedom. While they are important, often times it is the intangibles that make the greatest difference. Today's episode explains why momentum is EVERYTHING in recovery, and why you must steward it appropriately in order to reach your goals. Sometimes it may involve what some consider to be "extreme" measure, but when you view these measures in the context of pursuing momentum, not only do

Feb 21, 2023 • 15:36

483 - If You Don’t Understand Momentum, You Don’t Understand Recovery

In recovery, it is easy to get caught up in the tools, tactics and techniques necessary to reach a place of freedom. While they are important, often times it is the intangibles that make the greatest difference. Today's episode explains why momentum is EVERYTHING in recovery, and why you must steward it appropriately in order to reach your goals. Sometimes it may involve what some consider to be "extreme" measure, but when you view these measures in the context of pursuing momentum, not only do

Feb 21, 2023 • 15:36

482 - Beware The Flatline

Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my

Feb 20, 2023 • 11:42

482 - Beware The Flatline

Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my

Feb 20, 2023 • 11:42

481 - God Loves The Sinner, But Hates The Sin?

In today's episode, Sathiya throws stones at the phrase "God loves the sinner, but hates the sin" While this statement certainly has truth to it, its usage comes with a lot of risks. Two in particular are addressed: 1) Using this to justify the continuation of sin in our lives 2) Implying the identity of a sinner, rather than that of a saint Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

Feb 17, 2023 • 10:32

481 - God Loves The Sinner, But Hates The Sin?

In today's episode, Sathiya throws stones at the phrase "God loves the sinner, but hates the sin" While this statement certainly has truth to it, its usage comes with a lot of risks. Two in particular are addressed: 1) Using this to justify the continuation of sin in our lives 2) Implying the identity of a sinner, rather than that of a saint Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

Feb 17, 2023 • 10:32

480 - Chandler Rogers on Why Digital Communities Are So Powerful, Shame-Based Accountability, and The Development of Relay App

After years of struggling in isolation to overcome pornography and coming to realize the power of peer-based support, Chandler Rogers founded Relay — an app that helps people stay connected and accountable along the road to recovery. Chandler, 25, graduated from BYU in Business Strategy and Computer Science and lives with his wife in Salt Lake City, UT. In this discussion, he and Sathiya discuss: -Why community is so important for recovery -The reason communities are becoming more digital in tod

Feb 16, 2023 • 44:35

480 - Chandler Rogers on Why Digital Communities Are So Powerful, Shame-Based Accountability, and The Development of Relay App

After years of struggling in isolation to overcome pornography and coming to realize the power of peer-based support, Chandler Rogers founded Relay — an app that helps people stay connected and accountable along the road to recovery. Chandler, 25, graduated from BYU in Business Strategy and Computer Science and lives with his wife in Salt Lake City, UT. In this discussion, he and Sathiya discuss: -Why community is so important for recovery -The reason communities are becoming more digital in tod

Feb 16, 2023 • 44:35

478 - Make This Your Best Valentine’s Day Yet

Today's episode is for both singles and those in relationships. While some loathe Valentine's Day, the reality is that they matter. You will learn how to approach valentine's day in a health way, while learning how NOT to handle his holiday based on a epic fail Sathiya shares from his personal life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

Feb 14, 2023 • 12:11

478 - Make This Your Best Valentine’s Day Yet

Today's episode is for both singles and those in relationships. While some loathe Valentine's Day, the reality is that they matter. You will learn how to approach valentine's day in a health way, while learning how NOT to handle his holiday based on a epic fail Sathiya shares from his personal life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

Feb 14, 2023 • 12:11

479 - How To Handle Recurring Trauma

We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation. 1) Give It To God (the right way) 2) Try Something New - You can't expect different results doing the same things 3) Be Patient - Trauma

Feb 14, 2023 • 13:28

479 - How To Handle Recurring Trauma

We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation. 1) Give It To God (the right way) 2) Try Something New - You can't expect different results doing the same things 3) Be Patient - Trauma

Feb 14, 2023 • 13:28

477 - 7 Things That 7 Years of Freedom Taught Me

February 2023 marks 7 years that Sathiya has been clean from porn! In today's episode, he outlines 7 lessons he's learned that not only helped him get free, they have helped him stay free.  1) The power of close friends 2) The power of community 3) Act first, analyze second 4) Do the hard things first 5) Don't be afraid to ask for help 6) Pay experts for their expertise 7) Never stop giving thanks Get a FREE copy of my bestselling book, The Last Relapse

Feb 13, 2023 • 18:03

477 - 7 Things That 7 Years of Freedom Taught Me

February 2023 marks 7 years that Sathiya has been clean from porn! In today's episode, he outlines 7 lessons he's learned that not only helped him get free, they have helped him stay free.  1) The power of close friends 2) The power of community 3) Act first, analyze second 4) Do the hard things first 5) Don't be afraid to ask for help 6) Pay experts for their expertise 7) Never stop giving thanks Get a FREE copy of my bestselling book, The Last Relapse

Feb 13, 2023 • 18:03

476 - How To Tell If Something Is Lustful or Not

Teaching out of Matthew 5, today's episode breaks down what constitutes lust, why we beat ourselves up unnecessarily when it comes to how we view women, and why it is the intent of the heart that matters most. Get a FREE copy of my bestselling book, The Last Relapse

Feb 10, 2023 • 15:35

476 - How To Tell If Something Is Lustful or Not

Teaching out of Matthew 5, today's episode breaks down what constitutes lust, why we beat ourselves up unnecessarily when it comes to how we view women, and why it is the intent of the heart that matters most. Get a FREE copy of my bestselling book, The Last Relapse

Feb 10, 2023 • 15:35

475 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk ""Why We Need To Talk About Porn"" in 2019 amassed almost

Feb 9, 2023 • 1:01:17

475 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk ""Why We Need To Talk About Porn"" in 2019 amassed almost

Feb 9, 2023 • 1:01:17

474 - How To Have High Quality Friendships That Last

Friendships are the plumbline of life. This episode explains how to establish and maintain quality friendships that stand the test of time. Follow Sathiya on Instagram

Feb 8, 2023 • 17:57

474 - How To Have High Quality Friendships That Last

Friendships are the plumbline of life. This episode explains how to establish and maintain quality friendships that stand the test of time. Follow Sathiya on Instagram

Feb 8, 2023 • 17:57

473 - Easy Ways To Handle Edging

Edging is a neurobiological process that any man pursuing freedom must guard against. Today's episode breaks down edging, explaining why it is so dangerous, and offering practical ways to mitigate its effects to reduce and prevent relapses. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 7, 2023 • 16:33

473 - Easy Ways To Handle Edging

Edging is a neurobiological process that any man pursuing freedom must guard against. Today's episode breaks down edging, explaining why it is so dangerous, and offering practical ways to mitigate its effects to reduce and prevent relapses. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 7, 2023 • 16:33

472 - Does How You Feel Really Matter?

Without a clear understanding of what a feeling is, we actually further our emotional dysregulation and dysfunction. Today's episode explains the importance of defining a feeling so that we do not make the mistake of justifying behavior, attitudes or actions because "that's just how I felt." How you feel matters, so long as what you are communicating is in fact a feeling. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 6, 2023 • 12:36

472 - Does How You Feel Really Matter?

Without a clear understanding of what a feeling is, we actually further our emotional dysregulation and dysfunction. Today's episode explains the importance of defining a feeling so that we do not make the mistake of justifying behavior, attitudes or actions because "that's just how I felt." How you feel matters, so long as what you are communicating is in fact a feeling. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 6, 2023 • 12:36

471 - When Should I Tell My Girlfriend About My Problem?

If you are interested in someone or currently dating, you have probably wondered when the right time is to have "the conversation" with your significant other. Today's episode provides a framework to bare in mind for assessing the correct timing of these conversations AND to ensure that they are done in a way that is positive for the relationship itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 3, 2023 • 16:44

471 - When Should I Tell My Girlfriend About My Problem?

If you are interested in someone or currently dating, you have probably wondered when the right time is to have "the conversation" with your significant other. Today's episode provides a framework to bare in mind for assessing the correct timing of these conversations AND to ensure that they are done in a way that is positive for the relationship itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 3, 2023 • 16:44

470 - Larry Hagner on How To Be Psychologically Safe, The Power of Generative Questions, and Why Connection Is More Important Than Being Right

Larry Hagner is the founder of The Dad Edge, a movement of fathers around the world who are striving to be better for themselves, their wives, and their kids. Larry is known for providing tactical approaches that help men create communication, connection and intimacy in their relationships, while enhancing their overall quality of life in the process. In today's episode, Larry and Sathiya talk about: -Whether it's worse to have an absent father or the presence of an abusive father -The moment as

Feb 2, 2023 • 54:29

470 - Larry Hagner on How To Be Psychologically Safe, The Power of Generative Questions, and Why Connection Is More Important Than Being Right

Larry Hagner is the founder of The Dad Edge, a movement of fathers around the world who are striving to be better for themselves, their wives, and their kids. Larry is known for providing tactical approaches that help men create communication, connection and intimacy in their relationships, while enhancing their overall quality of life in the process. In today's episode, Larry and Sathiya talk about: -Whether it's worse to have an absent father or the presence of an abusive father -The moment as

Feb 2, 2023 • 54:29

469 - Three Words For You: Focus, Focus, Focus

Focus continues to be the name of the game for the modern man looking to make a difference in this world. Today's episode is a friendly reminder, using personal examples and stories, to guard your focus and make every effort to protect it at all costs. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 1, 2023 • 12:55

469 - Three Words For You: Focus, Focus, Focus

Focus continues to be the name of the game for the modern man looking to make a difference in this world. Today's episode is a friendly reminder, using personal examples and stories, to guard your focus and make every effort to protect it at all costs. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Feb 1, 2023 • 12:55

468 - How To Squash Relapse Anxiety

At some point in recovery, you will experience anxiety about a relapse, especially as you make progress. Today's episode outlines 2 areas you must address when experiencing relapse anxiety. The first is the real reason for the anxiety. Typically we resort to "fear of losing progress" or something of that nature, but if you dig a bit deeper you often find other areas that need more attention. Secondly, we want to "fear-set" any anxiety we experience, especially when we make progress. What is the

Jan 31, 2023 • 15:39

468 - How To Squash Relapse Anxiety

At some point in recovery, you will experience anxiety about a relapse, especially as you make progress. Today's episode outlines 2 areas you must address when experiencing relapse anxiety. The first is the real reason for the anxiety. Typically we resort to "fear of losing progress" or something of that nature, but if you dig a bit deeper you often find other areas that need more attention. Secondly, we want to "fear-set" any anxiety we experience, especially when we make progress. What is the

Jan 31, 2023 • 15:39

467 - Still Clean In 2023?

With the first month of the year coming to an end, it's about time for a check-in. Today's episode explores 3 areas to assess your progress in 2023 so far – metrics, activity consistency, and relapse response. If you have a clear picture of where you stand in these 3 areas, there's a good chance you'll be able to course correct accordingly to ensure 2023 is the year you kick porn once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya

Jan 30, 2023 • 13:37

467 - Still Clean In 2023?

With the first month of the year coming to an end, it's about time for a check-in. Today's episode explores 3 areas to assess your progress in 2023 so far – metrics, activity consistency, and relapse response. If you have a clear picture of where you stand in these 3 areas, there's a good chance you'll be able to course correct accordingly to ensure 2023 is the year you kick porn once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya

Jan 30, 2023 • 13:37

466 - Should You Fake It Til You Make It?

Faking it til you make it has little to no value in most behavioral psychology circles. While it is easy to throw out the concept, today's episode explores some of the hidden truth that can be applied to a recovery context. Calling yourself a "free man" doesn't make you free, but asking questions like "What would a free man do in this situation?" and acting accordingly can begin to shape your thinking until you become the person you long to be. Today's episode explains this dynamic in more detai

Jan 27, 2023 • 11:49

466 - Should You Fake It Til You Make It?

Faking it til you make it has little to no value in most behavioral psychology circles. While it is easy to throw out the concept, today's episode explores some of the hidden truth that can be applied to a recovery context. Calling yourself a "free man" doesn't make you free, but asking questions like "What would a free man do in this situation?" and acting accordingly can begin to shape your thinking until you become the person you long to be. Today's episode explains this dynamic in more detai

Jan 27, 2023 • 11:49

465 - Shaloma Sam on Marrying A Former Porn Addict, How To Survive Ongoing Trauma, and Why Weekly Date Nights Are A Gamechanger

Today's special episode features Sathiya's wife, Shaloma, on the podcast for the first time! Shaloma has quietly supported Sathiya behind the scenes, but today you get a chance to hear from Sathiya's far-better half. In this interview/discussion, Sathiya & Shaloma talk about: -What it's like to be married to a former porn addict -Why enduring so much hardship during engagement was a blessing in disguise -How trauma played into health challenges -Why upholding firm boundaries during dating/engage

Jan 26, 2023 • 1:02:17

465 - Shaloma Sam on Marrying A Former Porn Addict, How To Survive Ongoing Trauma, and Why Weekly Date Nights Are A Gamechanger

Today's special episode features Sathiya's wife, Shaloma, on the podcast for the first time! Shaloma has quietly supported Sathiya behind the scenes, but today you get a chance to hear from Sathiya's far-better half. In this interview/discussion, Sathiya & Shaloma talk about: -What it's like to be married to a former porn addict -Why enduring so much hardship during engagement was a blessing in disguise -How trauma played into health challenges -Why upholding firm boundaries during dating/engage

Jan 26, 2023 • 1:02:17

464 - Whatever You Tolerate Eventually Dominates

The porn-addicted brain often asks "what can I get away with?" We are used to towing the line and playing with fire. Today's episode explains why we must become intolerant to anything that is remotely dangerous to our recovery, otherwise we risk it developing into something that derails our progress and dominates our lives. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 25, 2023 • 12:39

464 - Whatever You Tolerate Eventually Dominates

The porn-addicted brain often asks "what can I get away with?" We are used to towing the line and playing with fire. Today's episode explains why we must become intolerant to anything that is remotely dangerous to our recovery, otherwise we risk it developing into something that derails our progress and dominates our lives. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 25, 2023 • 12:39

463 - 8 Instant Improvements From Quitting Porn

Recovery starts as a seed. While many wait until they hit big milestones, the reality is that every moment you are in recovery is PROGRESS. Today's episode outlines 8 improvements you can expect "instantly" once you begin to quit porn. While some of these changes are in seed form, the point here is that we are not to wait until we hit landmarks to deem our recovery "commendable". The minute you begin you must steward the 'seed' form of the benefits that are coming your way. Book A Time With Sath

Jan 24, 2023 • 16:53

463 - 8 Instant Improvements From Quitting Porn

Recovery starts as a seed. While many wait until they hit big milestones, the reality is that every moment you are in recovery is PROGRESS. Today's episode outlines 8 improvements you can expect "instantly" once you begin to quit porn. While some of these changes are in seed form, the point here is that we are not to wait until we hit landmarks to deem our recovery "commendable". The minute you begin you must steward the 'seed' form of the benefits that are coming your way. Book A Time With Sath

Jan 24, 2023 • 16:53

462 - What Is Caught Is Better Than What Is Taught

Anyone who has had a struggle with sexual misbehavior wants to change things not only for themselves, but for their lineage. Using his own parents' example, Sathiya explains in this episode that sometimes leading by example is the best way to ensure your lineage walks in the freedom you want for them. Follow Sathiya on Instagram

Jan 23, 2023 • 14:49

462 - What Is Caught Is Better Than What Is Taught

Anyone who has had a struggle with sexual misbehavior wants to change things not only for themselves, but for their lineage. Using his own parents' example, Sathiya explains in this episode that sometimes leading by example is the best way to ensure your lineage walks in the freedom you want for them. Follow Sathiya on Instagram

Jan 23, 2023 • 14:49

461 - What To Do When Recovery Goes Horribly Wrong

Sometimes, recovery doesn't work out the way we intended. Either we make progress but not the progress we intended, we find ourselves in the same situation as when we started, or we find our situation worse than when we started. Today's episode explains what to do in each of these situations, and how to know when to stop and when you need to keep on going.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 20, 2023 • 11:07

461 - What To Do When Recovery Goes Horribly Wrong

Sometimes, recovery doesn't work out the way we intended. Either we make progress but not the progress we intended, we find ourselves in the same situation as when we started, or we find our situation worse than when we started. Today's episode explains what to do in each of these situations, and how to know when to stop and when you need to keep on going.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 20, 2023 • 11:07

460 - Heidi Erickson on How Addiction Affects Loved Ones, The Process of Healing From Betrayal Trauma, and Why Safety Is So Important In Restoring A Relationship

Heidi is a therapist that specializes in betrayal trauma. She is especially passionate about addressing the specific needs of trauma unique to sexual and relational betrayal. Heidi's work with partners of addicts translates across the spectrum of addiction: chemical and process addictions including sex, drugs, alcohol and gambling. Additionally, Heidi works with depression, anxiety, addiction and transition and with clients from youth to later adulthood.   If you are in a committed relationship

Jan 19, 2023 • 1:01:14

460 - Heidi Erickson on How Addiction Affects Loved Ones, The Process of Healing From Betrayal Trauma, and Why Safety Is So Important In Restoring A Relationship

Heidi is a therapist that specializes in betrayal trauma. She is especially passionate about addressing the specific needs of trauma unique to sexual and relational betrayal. Heidi's work with partners of addicts translates across the spectrum of addiction: chemical and process addictions including sex, drugs, alcohol and gambling. Additionally, Heidi works with depression, anxiety, addiction and transition and with clients from youth to later adulthood.   If you are in a committed relationship

Jan 19, 2023 • 1:01:14

459 - How To Turn Priorities Into Manageable Routines

It's one thing to set priorities for your life, it's another thing to execute. Today's episode explains 4 things to consider when you are looking to set new priorities in your life habitually, including: 1) The importance of integrating with pre-existing routines 2) Starting with the one thing that will have the greatest impact 3) Keeping it small and building up 4) Evaluating longevity   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Ins

Jan 18, 2023 • 13:46

459 - How To Turn Priorities Into Manageable Routines

It's one thing to set priorities for your life, it's another thing to execute. Today's episode explains 4 things to consider when you are looking to set new priorities in your life habitually, including: 1) The importance of integrating with pre-existing routines 2) Starting with the one thing that will have the greatest impact 3) Keeping it small and building up 4) Evaluating longevity   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Inst

Jan 18, 2023 • 13:46

458 - To The Wife of A Struggling Husband

Today's heartfelt episode is a "letter" to the wife of a struggling husband. Sometimes, men do not have the words or the right skills to explain our side, to bring understanding and ultimately provide hope to our loved ones. If you are a man that has been struggling for a long time and you are sick and tired of hurting your spouse with your struggle, this episode is something you should listen to for yourself first and then share with your spouse. This episode provides empathy and understanding

Jan 17, 2023 • 13:07

458 - To The Wife of A Struggling Husband

Today's heartfelt episode is a "letter" to the wife of a struggling husband. Sometimes, men do not have the words or the right skills to explain our side, to bring understanding and ultimately provide hope to our loved ones. If you are a man that has been struggling for a long time and you are sick and tired of hurting your spouse with your struggle, this episode is something you should listen to for yourself first and then share with your spouse. This episode provides empathy and understanding

Jan 17, 2023 • 13:07

457 - How Do I Know If A Solution Will Work?

Effective solutions are always measured by their philosophy/approach to recovery. A challenge many face is choosing something that appears different, when in reality it is the same dogma packaged differently. Today's episode explains what to look for in an effective solution, highlighting different examples of what NOT to do when you are looking for something new. Book A Time With Sathiya's Team

Jan 16, 2023 • 16:36

457 - How Do I Know If A Solution Will Work?

Effective solutions are always measured by their philosophy/approach to recovery. A challenge many face is choosing something that appears different, when in reality it is the same dogma packaged differently. Today's episode explains what to look for in an effective solution, highlighting different examples of what NOT to do when you are looking for something new. Book A Time With Sathiya's Team

Jan 16, 2023 • 16:36

456 - Is Vulnerability Worth The Risk?

Vulnerability is the name of the game when it comes to healing the heart, but what happens when you put yourself out there and feel naked and raw afterwards? Today's episode explains how to go about vulnerability with wisdom, and an easy way to recover/debrief after you choose to be vulnerable. Listen to Episode 12 - Man's Secret Weapon (on journaling)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 13, 2023 • 13:42

456 - Is Vulnerability Worth The Risk?

Vulnerability is the name of the game when it comes to healing the heart, but what happens when you put yourself out there and feel naked and raw afterwards? Today's episode explains how to go about vulnerability with wisdom, and an easy way to recover/debrief after you choose to be vulnerable. Listen to Episode 12 - Man's Secret Weapon (on journaling)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 13, 2023 • 13:42

455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict

Sara Makin is the founder & CEO of Makin Wellness, Pennsylvania's #1 rated online counseling company. Under her leadership, Makin Wellness has established a proven track record of successfully shaping the mental health market & driving mental health transformation by executing on their mission of helping millions of people heal & become happy again.  She has been featured in major media outlets including NBC, ABC, FOX, The CW, International Business Times, The Scientific Journal and hundreds mor

Jan 12, 2023 • 50:25

455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict

Sara Makin is the founder & CEO of Makin Wellness, Pennsylvania's #1 rated online counseling company. Under her leadership, Makin Wellness has established a proven track record of successfully shaping the mental health market & driving mental health transformation by executing on their mission of helping millions of people heal & become happy again.  She has been featured in major media outlets including NBC, ABC, FOX, The CW, International Business Times, The Scientific Journal and hundreds mor

Jan 12, 2023 • 50:25

454 - Is God Holding Back Blessings Because of Your Sexual Sin?

A common concern among those struggling with sexual sin is whether or not God is holding things back due to their struggle. Blessings, increase, reward, favor, etc. Today's episode tackles the subject head on, using scripture to explain that "acquiring" God's blessings is not conditional upon our behavior, but our ability to sustain them is. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 11, 2023 • 16:00

454 - Is God Holding Back Blessings Because of Your Sexual Sin?

A common concern among those struggling with sexual sin is whether or not God is holding things back due to their struggle. Blessings, increase, reward, favor, etc. Today's episode tackles the subject head on, using scripture to explain that "acquiring" God's blessings is not conditional upon our behavior, but our ability to sustain them is. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 11, 2023 • 16:00

453 - Three Easiest Ways To Accelerate Your Recovery

While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 1) Cold showers 2) Talking to someone 5 mins/day 3) Eliminate distracting input Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Insta

Jan 10, 2023 • 16:31

453 - Three Easiest Ways To Accelerate Your Recovery

While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 1) Cold showers 2) Talking to someone 5 mins/day 3) Eliminate distracting input Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Inst

Jan 10, 2023 • 16:31

452 - Recovery Work Is Worship

It may not always feel like it, but the reality is that putting in the work to accomplish ANYTHING, recovery included, is worship unto God. Today's episode dives into the scriptural connection between work and worship, reminding us that in all things we do, we are to do it as unto the Lord. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 9, 2023 • 14:33

452 - Recovery Work Is Worship

It may not always feel like it, but the reality is that putting in the work to accomplish ANYTHING, recovery included, is worship unto God. Today's episode dives into the scriptural connection between work and worship, reminding us that in all things we do, we are to do it as unto the Lord. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 9, 2023 • 14:33

451 - Check-In: How’s 2023 Going So Far?

Regular check-ins are incredibly valuable if you long to make progress in any area of your life, recovery included. Today's rare episode is a check-in to see how you are really doing with recovery so far in 2023 while offering some prompts that may help address any challenges you're experiencing so far. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 6, 2023 • 11:39

451 - Check-In: How’s 2023 Going So Far?

Regular check-ins are incredibly valuable if you long to make progress in any area of your life, recovery included. Today's rare episode is a check-in to see how you are really doing with recovery so far in 2023 while offering some prompts that may help address any challenges you're experiencing so far. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 6, 2023 • 11:39

450 - Seth Dahl on The Difference Between Discipline & Punishment, Honoring Your Father & Mother Done Right, and How To Change Future Generations

Seth Dahl is a writer and worldwide speaker to adults and children. He is known for his powerful wisdom communicated through a contagious joy and childlikeness. Seth loves to empower families to build a strong connection that fosters peace and creates a thriving family culture.  In this interview today, Seth and Sathiya cover: -How to change your lineage and future generations no matter how badly you've messed up -The difference between discipline and punishment -What it really means to "honor y

Jan 5, 2023 • 1:03:00

450 - Seth Dahl on The Difference Between Discipline & Punishment, Honoring Your Father & Mother Done Right, and How To Change Future Generations

Seth Dahl is a writer and worldwide speaker to adults and children. He is known for his powerful wisdom communicated through a contagious joy and childlikeness. Seth loves to empower families to build a strong connection that fosters peace and creates a thriving family culture.  In this interview today, Seth and Sathiya cover: -How to change your lineage and future generations no matter how badly you've messed up -The difference between discipline and punishment -What it really means to "honor y

Jan 5, 2023 • 1:03:00

449 - The Only Way Sin Becomes Impossible

It is impossible to sin apart from believing a lie. Today's episode explains why our faith in the TRUTH is incredibly powerful and ultimately what drives us to live in a way that is pleasing to God. If you find yourself stuck in sin or unable to make progress, it is likely because a lie has infiltrated your belief system. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 4, 2023 • 13:30

449 - The Only Way Sin Becomes Impossible

It is impossible to sin apart from believing a lie. Today's episode explains why our faith in the TRUTH is incredibly powerful and ultimately what drives us to live in a way that is pleasing to God. If you find yourself stuck in sin or unable to make progress, it is likely because a lie has infiltrated your belief system. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 4, 2023 • 13:30

448 - The Difference Between Edging & Slipping

Typically when people quit porn or other sexual misbehavior cold turkey, the brain begins to edge. This process refers the brain seeking other ways to experience dopamine/pleasure without 'crossing the line'. Today's episode explains whether or not this counts as a slip, and practical ways to deal with edging in the heat of a moment. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 3, 2023 • 13:31

448 - The Difference Between Edging & Slipping

Typically when people quit porn or other sexual misbehavior cold turkey, the brain begins to edge. This process refers the brain seeking other ways to experience dopamine/pleasure without 'crossing the line'. Today's episode explains whether or not this counts as a slip, and practical ways to deal with edging in the heat of a moment. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jan 3, 2023 • 13:31

447 - Do You Have A Word For The Year?

Today's episode explores the concept of having a 'Word for the year' – essentially, a theme that the year will focus on for you. While it is easy to immediately resort to your own desires, wants and needs, the best way to accomplish this practice is by seeking God's insight and counsel. Using a personal experience with God that took place in the night, Sathiya details a process for identifying your word of the year and why this can be so impactful as you pursue your goals. 12 - Man's Secret Weap

Jan 2, 2023 • 14:47

447 - Do You Have A Word For The Year?

Today's episode explores the concept of having a 'Word for the year' – essentially, a theme that the year will focus on for you. While it is easy to immediately resort to your own desires, wants and needs, the best way to accomplish this practice is by seeking God's insight and counsel. Using a personal experience with God that took place in the night, Sathiya details a process for identifying your word of the year and why this can be so impactful as you pursue your goals. 12 - Man's Secret Weap

Jan 2, 2023 • 14:47

446 - How To FINISH 2023 Clean

Your goal should not be to start 2023 clean. That is too easy. The question is how do you FINISH the year clean? And while this require a bit more thought, it just might be the question that unlocks unbelievably clarity on what is required for you to finally quit porn for good in the year ahead. While everyone's journey looks different, today's episode explains that your solution must involve 2 elements: A proven system and consistency over long periods of time. If you only have one or the other

Dec 30, 2022 • 14:20

446 - How To FINISH 2023 Clean

Your goal should not be to start 2023 clean. That is too easy. The question is how do you FINISH the year clean? And while this require a bit more thought, it just might be the question that unlocks unbelievably clarity on what is required for you to finally quit porn for good in the year ahead. While everyone's journey looks different, today's episode explains that your solution must involve 2 elements: A proven system and consistency over long periods of time. If you only have one or the other

Dec 30, 2022 • 14:20

445 - DeAngelo Moss on Why Scripture Has Everything You Need For Recovery, The Dynamics of Freedom, and What You Can Expect When You’re Truly Free

DeAngelo Moss is a man on a mission to deliver a message of freedom to his generation. Known for his fearless and uncompromising approach to God’s Word, DeAngelo believes that the understanding and practice of biblical principles is the key to living a successful life. DeAngelo is founder of Free By Truth - a ministry dedicated to providing biblically based solutions for overcoming the use of pornography.  In today's interview, DeAngelo and Sathiya talk about: - Why how you identify is critical

Dec 29, 2022 • 45:29

445 - DeAngelo Moss on Why Scripture Has Everything You Need For Recovery, The Dynamics of Freedom, and What You Can Expect When You’re Truly Free

DeAngelo Moss is a man on a mission to deliver a message of freedom to his generation. Known for his fearless and uncompromising approach to God’s Word, DeAngelo believes that the understanding and practice of biblical principles is the key to living a successful life. DeAngelo is founder of Free By Truth - a ministry dedicated to providing biblically based solutions for overcoming the use of pornography.  In today's interview, DeAngelo and Sathiya talk about: - Why how you identify is critical

Dec 29, 2022 • 45:29

444 - Certain Doors In Your Life Can Only Be Opened By Obedience

Using a recent example in his own life, Sathiya explains in today's episode why trusting the gentle whispers of the Holy Spirit can open doors that you wouldn't ordinarily be able to open. This is a great reminder to never ignore the gentle prompts of the Holy Spirit, no matter how unorthodox or unordinary they may be. Buy Porn No More Course Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 28, 2022 • 14:22

444 - Certain Doors In Your Life Can Only Be Opened By Obedience

Using a recent example in his own life, Sathiya explains in today's episode why trusting the gentle whispers of the Holy Spirit can open doors that you wouldn't ordinarily be able to open. This is a great reminder to never ignore the gentle prompts of the Holy Spirit, no matter how unorthodox or unordinary they may be. Buy Porn No More Course Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 28, 2022 • 14:22

443 - How Reading One Book For The Whole Year Changed Everything

In today's episode, Sathiya explains why he only read one book for the whole year, and the dramatic improvements he experienced in several areas of his life as a result. In the age of information overload, practices like these sometimes are necessary to consolidate the information intake, otherwise we risk an imbalance of information and implementation. While many believe knowledge is power, the truth is that knowledge is potential. Knowledge with action is real power.  231 - Why I'm Only Readin

Dec 27, 2022 • 21:33

443 - How Reading One Book For The Whole Year Changed Everything

In today's episode, Sathiya explains why he only read one book for the whole year, and the dramatic improvements he experienced in several areas of his life as a result. In the age of information overload, practices like these sometimes are necessary to consolidate the information intake, otherwise we risk an imbalance of information and implementation. While many believe knowledge is power, the truth is that knowledge is potential. Knowledge with action is real power.  231 - Why I'm Only Readin

Dec 27, 2022 • 21:33

442 - The Unspoken Reason That Identity Is So Powerful

Identity is commonly thrown around in recovery circles. We know that if your identity shifts, then your attitude and behaviors will follow. But no one talks about WHY identity shifting is so powerful. Today's episode explains how identity shifts cause changes in perspective, and there in lies the "secret sauce". When your perceptions begin to change, that's when you can be confident that the decision-making processes and behaviors will follow. Join DeepClean Inner Circle Get a FREE copy of my be

Dec 26, 2022 • 16:33

442 - The Unspoken Reason That Identity Is So Powerful

Identity is commonly thrown around in recovery circles. We know that if your identity shifts, then your attitude and behaviors will follow. But no one talks about WHY identity shifting is so powerful. Today's episode explains how identity shifts cause changes in perspective, and there in lies the "secret sauce". When your perceptions begin to change, that's when you can be confident that the decision-making processes and behaviors will follow. Join DeepClean Inner Circle Get a FREE copy of my be

Dec 26, 2022 • 16:33

441 - The Most Wonderful Time of The Year?

Christmas is not wonderful for everyone, but whether you are loving this season or dreading it, today's episode will help you ensure you get the most out of the time the lies ahead. Specifically we focus on 3 practices: 1) Planning for difficult situations that we know we'll encounter 2) Maintaining regular rhythms as best as possible 3) Scheduling time to have meaningful conversation Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 23, 2022 • 14:01

441 - The Most Wonderful Time of The Year?

Christmas is not wonderful for everyone, but whether you are loving this season or dreading it, today's episode will help you ensure you get the most out of the time the lies ahead. Specifically we focus on 3 practices: 1) Planning for difficult situations that we know we'll encounter 2) Maintaining regular rhythms as best as possible 3) Scheduling time to have meaningful conversation Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 23, 2022 • 14:01

440 - Ryan Michler on Misunderstood Masculine Characteristics, Why Men Feel Unsatisfied At Work, and How To Combat Loneliness In The Digital Age

Ryan Michler is a husband, father, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. His podcast, Order of Man, has been downloaded over 20,000,000 times, he has a social media presence of over 500,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. In today's interview, Ryan a

Dec 22, 2022 • 56:00

440 - Ryan Michler on Misunderstood Masculine Characteristics, Why Men Feel Unsatisfied At Work, and How To Combat Loneliness In The Digital Age

Ryan Michler is a husband, father, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. His podcast, Order of Man, has been downloaded over 20,000,000 times, he has a social media presence of over 500,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. In today's interview, Ryan a

Dec 22, 2022 • 56:00

439 - Why Attunement Might Be The Missing Piece In Your Recovery

Attunement is responsiveness to another person. Often overlooked in the conversation around addiction, attunement is an immensely valuable skill that deepens relationship, furthering recovery in the process. Today's episode explains why attunement is powerful and how it can be done well.  A = ATTENTION T = TURN TOWARDS T = TOLERANCE U = UNDERSTANDING E = EMPATHY Learn more ways to grow in attunement Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sath

Dec 21, 2022 • 14:00

439 - Why Attunement Might Be The Missing Piece In Your Recovery

Attunement is responsiveness to another person. Often overlooked in the conversation around addiction, attunement is an immensely valuable skill that deepens relationship, furthering recovery in the process. Today's episode explains why attunement is powerful and how it can be done well.  A = ATTENTION T = TURN TOWARDS T = TOLERANCE U = UNDERSTANDING E = EMPATHY Learn more ways to grow in attunement Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathi

Dec 21, 2022 • 14:00

438 - New Year Resolution Hack: Start Now

New Years Resolutions are overrated. Fizzling out after a week, month or quarter, we tend to set lofty goals that we simply cannot maintain or attain. But should we abandon the practice altogether? In this episode, Sathiya shares why he is PRO New Year's Resolutions, offering 4 hacks that have allowed him to maintain the resolutions he has set the last 5 years. They include: 1) Integrate it with pre-existing parts of your life 2) Make it convenient 3) Start small 4) Start now Join DeepClean Inn

Dec 20, 2022 • 18:49

438 - New Year Resolution Hack: Start Now

New Years Resolutions are overrated. Fizzling out after a week, month or quarter, we tend to set lofty goals that we simply cannot maintain or attain. But should we abandon the practice altogether? In this episode, Sathiya shares why he is PRO New Year's Resolutions, offering 4 hacks that have allowed him to maintain the resolutions he has set the last 5 years. They include: 1) Integrate it with pre-existing parts of your life 2) Make it convenient 3) Start small 4) Start now Join DeepClean Inne

Dec 20, 2022 • 18:49

437 - How To Explain To Your Wife That You Need Help

If you are in a relationship and your significant other doesn't know about your struggle, there are only two options: confess or be caught. Today's episode explains that your greatest fears of telling your wife are much less probable when you take it upon yourself to have the conversation, whereas if you are caught, things often become much worse. You will also learn HOW to have the conversation effectively, to ensure that it contributes to the success of your relationship rather than taking awa

Dec 19, 2022 • 20:04

437 - How To Explain To Your Wife That You Need Help

If you are in a relationship and your significant other doesn't know about your struggle, there are only two options: confess or be caught. Today's episode explains that your greatest fears of telling your wife are much less probable when you take it upon yourself to have the conversation, whereas if you are caught, things often become much worse. You will also learn HOW to have the conversation effectively, to ensure that it contributes to the success of your relationship rather than taking awa

Dec 19, 2022 • 20:04

436 - Still Single in 2022? Here’s Why 2023 Could Be Different

If you are single still and looking to find a girlfriend in 2023, this episode will give you practical ways to do exactly that. Whether you are shy and afraid to put yourself out there, or you are dating all the time but can't seem to find the right person, today's content will give you your next step to ensure that things finally change in the year ahead. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 16, 2022 • 12:17

436 - Still Single in 2022? Here’s Why 2023 Could Be Different

If you are single still and looking to find a girlfriend in 2023, this episode will give you practical ways to do exactly that. Whether you are shy and afraid to put yourself out there, or you are dating all the time but can't seem to find the right person, today's content will give you your next step to ensure that things finally change in the year ahead. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 16, 2022 • 12:17

435 - Jamal Miller on Praying For Your Spouse (not for A spouse), Why Being Picky Doesn’t Work, and The Importance of Practicing Conviction

Jamal Miller is the Co-Founder of The One University, a community committed to doing relationships God’s way, alongside his wife Natasha Miller. Jamal has been in Pastoral Ministry for over 8 years, graduating from Christ for the Nations Institute with his Practical Theology Degree and Ecclesia College with his Bachelors in Christian Leadership. His passion for marriage and healthy relationships has influenced thousands to do it God’s way!  In today's interview, Jamal talks about: -What trips pe

Dec 15, 2022 • 48:18

435 - Jamal Miller on Praying For Your Spouse (not for A spouse), Why Being Picky Doesn’t Work, and The Importance of Practicing Conviction

Jamal Miller is the Co-Founder of The One University, a community committed to doing relationships God’s way, alongside his wife Natasha Miller. Jamal has been in Pastoral Ministry for over 8 years, graduating from Christ for the Nations Institute with his Practical Theology Degree and Ecclesia College with his Bachelors in Christian Leadership. His passion for marriage and healthy relationships has influenced thousands to do it God’s way!  In today's interview, Jamal talks about: -What trips pe

Dec 15, 2022 • 48:18

434 - The Importance of Knowing Your Limits

This episode explains why we must know our personal limits (not the limits of others) and always err on the side of caution when we are in recovery. Knowing our limits often causes us to resort to seeing how much of something we can get away with, rather than pursuing what is optimal for our success. Men who truly know their limits will always get the most out of the resources God has given them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya

Dec 14, 2022 • 15:05

434 - The Importance of Knowing Your Limits

This episode explains why we must know our personal limits (not the limits of others) and always err on the side of caution when we are in recovery. Knowing our limits often causes us to resort to seeing how much of something we can get away with, rather than pursuing what is optimal for our success. Men who truly know their limits will always get the most out of the resources God has given them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya

Dec 14, 2022 • 15:05

433 - Is It OK To Use Psychedelics?

Psychedelics have emerged as the new trendy solution in modern psychology, offering supernatural experiences that allow people to heal deep parts of their subconscious. The question today's episode explores is whether or not the use of psychedelics is an acceptable practice for healing from trauma and past wounds. While this approach may offer an expedient process for trauma recovery and healing, there are dangers that come with any process that bypasses the God-designed defenses of the subconsc

Dec 13, 2022 • 19:44

433 - Is It OK To Use Psychedelics?

Psychedelics have emerged as the new trendy solution in modern psychology, offering supernatural experiences that allow people to heal deep parts of their subconscious. The question today's episode explores is whether or not the use of psychedelics is an acceptable practice for healing from trauma and past wounds. While this approach may offer an expedient process for trauma recovery and healing, there are dangers that come with any process that bypasses the God-designed defenses of the subconsc

Dec 13, 2022 • 19:44

432 - Three Hacks To Increase Motivation

Today's episode explores the myth of motivation. While we all long to feel motivated to accomplish our goals and desires, the honest truth is sometimes we simply lack motivation. That being said, there are 3 things you can do that will position you to either be motivated more often and/or to persevere when motivation is low. 1) Vision 2) Involving others 3) Set yourself up for success/convenience In this episode, we outline how all 3 play into motivation and perseverance, while doing a deep dive

Dec 12, 2022 • 16:25

432 - Three Hacks To Increase Motivation

Today's episode explores the myth of motivation. While we all long to feel motivated to accomplish our goals and desires, the honest truth is sometimes we simply lack motivation. That being said, there are 3 things you can do that will position you to either be motivated more often and/or to persevere when motivation is low. 1) Vision 2) Involving others 3) Set yourself up for success/convenience In this episode, we outline how all 3 play into motivation and perseverance, while doing a deep dive

Dec 12, 2022 • 16:25

431 - How You Do One Thing Is NOT How You Do Everything

You may have heard it said that "how you do one thing is how you do everything." While there is merit to this concept, today's episode explains why this statement ultimately is untrue and some of the dangers that come with it.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 9, 2022 • 13:48

431 - How You Do One Thing Is NOT How You Do Everything

You may have heard it said that "how you do one thing is how you do everything." While there is merit to this concept, today's episode explains why this statement ultimately is untrue and some of the dangers that come with it.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 9, 2022 • 13:48

430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery

Considered an innovative, multi-disciplined thought leader, Dr. Trish Leigh has mission is to inspire you to heal your brain to live your best authentic life. As a double-PhD Cognitive Neuroscientist, Dr. Leigh is on a mission to help people overcome anxiety, attention, and internet addiction issues that drain your brain and energy. She helps people get unstuck and back on track through online education, powerful digital programs, remote neurofeedback and private sessions. In this episode today,

Dec 8, 2022 • 1:20:48

430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery

Considered an innovative, multi-disciplined thought leader, Dr. Trish Leigh has mission is to inspire you to heal your brain to live your best authentic life. As a double-PhD Cognitive Neuroscientist, Dr. Leigh is on a mission to help people overcome anxiety, attention, and internet addiction issues that drain your brain and energy. She helps people get unstuck and back on track through online education, powerful digital programs, remote neurofeedback and private sessions. In this episode today

Dec 8, 2022 • 1:20:48

429 - I’m Having An Affair, What Should I Do?

This episode is for someone who is in an affair or knows someone that is. While issues like this are very complex and volatile, today's episode is designed to provide practical ways for someone in a situation like this to get the help they need, and ensure the least amount of damage is done in the process. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 7, 2022 • 17:56

429 - I’m Having An Affair, What Should I Do?

This episode is for someone who is in an affair or knows someone that is. While issues like this are very complex and volatile, today's episode is designed to provide practical ways for someone in a situation like this to get the help they need, and ensure the least amount of damage is done in the process. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dec 7, 2022 • 17:56

428 - Rising To The Occasion: How To Get Better Erections

Today's rather candid episode talks about the practical impact of kegel exercises in developing better erections and more control during sex. If you are having sexual struggles, especially erectile dysfunction or anything related, you will get practical insights into how to strengthen this area of your life in as little as 3 minutes a day. Read "The Penis Book" by Dr. Aaron Spitz Kegel Exercises For Men   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow

Dec 6, 2022 • 16:10

428 - Rising To The Occasion: How To Get Better Erections

Today's rather candid episode talks about the practical impact of kegel exercises in developing better erections and more control during sex. If you are having sexual struggles, especially erectile dysfunction or anything related, you will get practical insights into how to strengthen this area of your life in as little as 3 minutes a day. Read "The Penis Book" by Dr. Aaron Spitz Kegel Exercises For Men   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow

Dec 6, 2022 • 16:10

427 - Should I Tell My Wife Every Time I Slip?

Maybe your wife is your accountability partner (hopefully not). Maybe your wife is really hurt by your addiction and has asked you fill her in every time you relapse so she can start trusting you again. Is this best practice? Today's episode dives into how this aspect should be handled appropriately. You must be in communication with your wife about your issue but reporting every relapse typically causes more harm than good. There are better ways to accomplish this that are better for recovery a

Dec 5, 2022 • 14:40

427 - Should I Tell My Wife Every Time I Slip?

Maybe your wife is your accountability partner (hopefully not). Maybe your wife is really hurt by your addiction and has asked you fill her in every time you relapse so she can start trusting you again. Is this best practice? Today's episode dives into how this aspect should be handled appropriately. You must be in communication with your wife about your issue but reporting every relapse typically causes more harm than good. There are better ways to accomplish this that are better for recovery a

Dec 5, 2022 • 14:40

426 - How To End 2022 With A Bang

This is not the old "what were your goals for this year and let's give you a pep talk to make sure you complete them before it's too late" talk. Today's episode explains 3 points that you should use to reflect on the year so far and evaluate how you can make the most of the time that is left. Whether this year has been a bust, or you are just around the corner from accomplishing your goals, this episode will ensure you end 2022 year as best as possible. Book A Time With The DeepClean Team

Dec 2, 2022 • 17:05

426 - How To End 2022 With A Bang

This is not the old "what were your goals for this year and let's give you a pep talk to make sure you complete them before it's too late" talk. Today's episode explains 3 points that you should use to reflect on the year so far and evaluate how you can make the most of the time that is left. Whether this year has been a bust, or you are just around the corner from accomplishing your goals, this episode will ensure you end 2022 year as best as possible. Book A Time With The DeepClean Team

Dec 2, 2022 • 17:05

425 - Manny Arango on Knowing Your Real Identity, Escaping The Scrolling Trap, and Why Extremes Are Rarely Useful

Manny Arango is a Bible nerd, a storyteller, a troublemaker, an overcomer, and a revivalist. Passionate about fighting for people who have lost their voice, Manny strives to inspire those who have lost hope or have settled for mediocre. He is a full time itinerant preacher, completing a doctorate in New Testament studies, and the founder of ARMA, an academic bible study tool that reflects his heart to equip and champion God's people. In this interview, Manny shares about why most solutions we us

Dec 1, 2022 • 58:15

425 - Manny Arango on Knowing Your Real Identity, Escaping The Scrolling Trap, and Why Extremes Are Rarely Useful

Manny Arango is a Bible nerd, a storyteller, a troublemaker, an overcomer, and a revivalist. Passionate about fighting for people who have lost their voice, Manny strives to inspire those who have lost hope or have settled for mediocre. He is a full time itinerant preacher, completing a doctorate in New Testament studies, and the founder of ARMA, an academic bible study tool that reflects his heart to equip and champion God's people. In this interview, Manny shares about why most solutions we us

Dec 1, 2022 • 58:15

424 - Why Neo-Homeostasis Is The Key For Rewiring Your Brain

Homeostasis is the brain and body's "norm". It refers to literally thousands of data points concerning our health, and should things deviate, our body will always try to return back to this normal. When you've been struggling with porn and sexual misbehavior for a long time, our homeostasis changes. Today's episode explains how you can change things back and create a new norm for your body & brain, regardless of how long you've had an addiction. Join DeepClean Inner Circle Get a FREE copy of my

Nov 30, 2022 • 15:50

424 - Why Neo-Homeostasis Is The Key For Rewiring Your Brain

Homeostasis is the brain and body's "norm". It refers to literally thousands of data points concerning our health, and should things deviate, our body will always try to return back to this normal. When you've been struggling with porn and sexual misbehavior for a long time, our homeostasis changes. Today's episode explains how you can change things back and create a new norm for your body & brain, regardless of how long you've had an addiction. Join DeepClean Inner Circle Get a FREE copy of my

Nov 30, 2022 • 15:50

423 - The Stimulating & Relaxing Effect of Pornography

A critical question all in recovery must ask is: "Does porn serve as a relaxant or stimulant?" The answer gives useful insight into what our brains are really seeking in the heat of a moment, and as a result, we can find a superior alternative to get those desires met. Today's episode explains that while at a primitive level, porn may operate as a stimulus OR relaxant, at a more complex (and accurate) level, it functions as both.  Join DeepClean Inner Circle Get a FREE copy of my bestselling boo

Nov 29, 2022 • 14:48

423 - The Stimulating & Relaxing Effect of Pornography

A critical question all in recovery must ask is: "Does porn serve as a relaxant or stimulant?" The answer gives useful insight into what our brains are really seeking in the heat of a moment, and as a result, we can find a superior alternative to get those desires met. Today's episode explains that while at a primitive level, porn may operate as a stimulus OR relaxant, at a more complex (and accurate) level, it functions as both.  Join DeepClean Inner Circle Get a FREE copy of my bestselling boo

Nov 29, 2022 • 14:48

422 - Whispers or Screams? A Lesson In Channeling Your Focus

Focus is the new superpower of the modern 21st century man. Today's podcast provides a simple framework for channeling your focus and ensuring that your attention is regularly directed towards the things that matter most. In a world where distractions are the norm, mastering practices like these will set you apart in more ways than one. Listen to Episode 269 - Three Superpowers You Need To Thrive In The Next 20 Years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Re

Nov 28, 2022 • 14:06

422 - Whispers or Screams? A Lesson In Channeling Your Focus

Focus is the new superpower of the modern 21st century man. Today's podcast provides a simple framework for channeling your focus and ensuring that your attention is regularly directed towards the things that matter most. In a world where distractions are the norm, mastering practices like these will set you apart in more ways than one. Listen to Episode 269 - Three Superpowers You Need To Thrive In The Next 20 Years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last R

Nov 28, 2022 • 14:06

421 - Practical Ways For Handling Family Drama

With the holidays just around the corner (and American Thanksgiving just past), we want to be proactive to ensure we are prepared for some of the challenges that may come with this time of the year. Not the least of which is family conflict. Today's episode explores a few practical things that you can do to process through conflicts that may arise with loved ones during the holidays in a way that is honoring, and prevents you from being in a triggered/vulnerable state where you are more prone to

Nov 25, 2022 • 19:16

421 - Practical Ways For Handling Family Drama

With the holidays just around the corner (and American Thanksgiving just past), we want to be proactive to ensure we are prepared for some of the challenges that may come with this time of the year. Not the least of which is family conflict. Today's episode explores a few practical things that you can do to process through conflicts that may arise with loved ones during the holidays in a way that is honoring, and prevents you from being in a triggered/vulnerable state where you are more prone to

Nov 25, 2022 • 19:16

420 - Dean Briggs on Being A Man vs Being A Male, Raising Teenage Boys, and The Importance of Courage In A Time of Cowardice

As a Bible teacher, Dean Briggs travels the world teaching on sonship, righteousness and ekklesia. In addition to several non-ficton, Dean has recently authored Brave Quest, a resource to teach teenage boys how to become men using stories and journaling based on Biblical principles. Dean is the father of 8 children, 4 biological and 4 step-children, along with six grandchildren (and counting!) In this robust interview, Dean and Sathiya discuss the importance of being a strong man who is unafraid

Nov 24, 2022 • 1:02:37

420 - Dean Briggs on Being A Man vs Being A Male, Raising Teenage Boys, and The Importance of Courage In A Time of Cowardice

As a Bible teacher, Dean Briggs travels the world teaching on sonship, righteousness and ekklesia. In addition to several non-ficton, Dean has recently authored Brave Quest, a resource to teach teenage boys how to become men using stories and journaling based on Biblical principles. Dean is the father of 8 children, 4 biological and 4 step-children, along with six grandchildren (and counting!) In this robust interview, Dean and Sathiya discuss the importance of being a strong man who is unafraid

Nov 24, 2022 • 1:02:37

419 - What Does Freedom Feel Like?

Using a recent case study, today's episode explores the more visceral elements of experiencing freedom from porn addiction. If you are still on the journey, this episode is a must-listen as it will give you a taste of what is to come, inspire you to keep going, and deepen your desire and motivation to reach a place of complete freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 23, 2022 • 16:08

419 - What Does Freedom Feel Like?

Using a recent case study, today's episode explores the more visceral elements of experiencing freedom from porn addiction. If you are still on the journey, this episode is a must-listen as it will give you a taste of what is to come, inspire you to keep going, and deepen your desire and motivation to reach a place of complete freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 23, 2022 • 16:08

418 - Four Core Needs Every Man Must Master

Many men mistakenly credit/blame their sexual needs for the sexual (mis)behaviors. "I have needs and they have to get met somehow." This line of thinking is actually juvenile and untrue. Sexual urges and impulses are desires, they are not needs. Today's episode explores 4 core needs that drive much of our behavior and day-to-day functioning. These needs WILL get met, the question is how? It is our responsibility to ensure that we find healthy ways, otherwise we find ourselves mired in dysfunctio

Nov 22, 2022 • 18:07

418 - Four Core Needs Every Man Must Master

Many men mistakenly credit/blame their sexual needs for the sexual (mis)behaviors. "I have needs and they have to get met somehow." This line of thinking is actually juvenile and untrue. Sexual urges and impulses are desires, they are not needs. Today's episode explores 4 core needs that drive much of our behavior and day-to-day functioning. These needs WILL get met, the question is how? It is our responsibility to ensure that we find healthy ways, otherwise we find ourselves mired in dysfunctio

Nov 22, 2022 • 18:07

417 - Leading Indicators of Freedom

Today's episode addresses indicators that DO NOT equate with freedom, while also exploring a few vital metrics that reveal whether or not you are on your way to making a full recovery. The journey to freedom is challenging at times, having a few sign posts along the way keeps us fueled and confident that we will one day reach a place where porn is no longer an issue in our lives. Sometimes, the items we need to pay attention to are not always obvious, in this episode you'll learn the real indica

Nov 21, 2022 • 16:43

417 - Leading Indicators of Freedom

Today's episode addresses indicators that DO NOT equate with freedom, while also exploring a few vital metrics that reveal whether or not you are on your way to making a full recovery. The journey to freedom is challenging at times, having a few sign posts along the way keeps us fueled and confident that we will one day reach a place where porn is no longer an issue in our lives. Sometimes, the items we need to pay attention to are not always obvious, in this episode you'll learn the real indica

Nov 21, 2022 • 16:43

416 - Your Lovers Will Become Your Haters

If you live by by man's praise, you'll die to his criticism. Today's episode explains why we must never get too attached to those that affirm and praise us because we never know when they'll change their mind. Using a fresh example to illustrate the concept, this episode explains why we must constantly look to God to receive affirmation and value if we really want to experience security and stability in our minds. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relap

Nov 18, 2022 • 14:06

416 - Your Lovers Will Become Your Haters

If you live by by man's praise, you'll die to his criticism. Today's episode explains why we must never get too attached to those that affirm and praise us because we never know when they'll change their mind. Using a fresh example to illustrate the concept, this episode explains why we must constantly look to God to receive affirmation and value if we really want to experience security and stability in our minds. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relap

Nov 18, 2022 • 14:06

415 - Ken Harrison on Why Men Are Getting Weaker, How To Handle Criticism, and The Future of Men’s Ministry

An author and corporate speaker, Ken Harrison travels the country in his role as Chairman of the Board for Promise Keepers. He is a Colson Fellow and currently serves on the boards of Colorado Uplift and Urban Youth Ministries. Ken and his wife, Elliette, have three grown children and reside in Colorado. In today's interview, Ken talks about why men in today's societies are getting weaker, how to bridge the generational gap, the importance of having God's eyes and heart to see everyone – especia

Nov 17, 2022 • 46:01

415 - Ken Harrison on Why Men Are Getting Weaker, How To Handle Criticism, and The Future of Men’s Ministry

An author and corporate speaker, Ken Harrison travels the country in his role as Chairman of the Board for Promise Keepers. He is a Colson Fellow and currently serves on the boards of Colorado Uplift and Urban Youth Ministries. Ken and his wife, Elliette, have three grown children and reside in Colorado. In today's interview, Ken talks about why men in today's societies are getting weaker, how to bridge the generational gap, the importance of having God's eyes and heart to see everyone – especia

Nov 17, 2022 • 46:01

414 - 4 Reasons Your Brain Isn’t Rewiring

There is no recovery without your brain rewiring. Many fail to fully recovery because they make critical mistakes in the recovery journey that prevent their brain from making the necessary adaptations to sustain new habits and lifestyles. While there are many, today's episode explores the 4 most common ones we observe in our clients: Lack of consistency, poor environment management, failing to prioritize, and information overload. Join DeepClean Inner Circle Get a FREE copy of my bestselling boo

Nov 16, 2022 • 15:41

414 - 4 Reasons Your Brain Isn’t Rewiring

There is no recovery without your brain rewiring. Many fail to fully recovery because they make critical mistakes in the recovery journey that prevent their brain from making the necessary adaptations to sustain new habits and lifestyles. While there are many, today's episode explores the 4 most common ones we observe in our clients: Lack of consistency, poor environment management, failing to prioritize, and information overload. Join DeepClean Inner Circle Get a FREE copy of my bestselling boo

Nov 16, 2022 • 15:41

413 - How’s Your Marriage?

Using a recent experience, Sathiya explains why answering vulnerable questions can be so uncomfortable, especially when we are discussing areas that we typically do not discuss. While it may be challenging and awkward, the pursuit of transparency and vulnerability in all relationships continues to be the key to success in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 15, 2022 • 13:18

413 - How’s Your Marriage?

Using a recent experience, Sathiya explains why answering vulnerable questions can be so uncomfortable, especially when we are discussing areas that we typically do not discuss. While it may be challenging and awkward, the pursuit of transparency and vulnerability in all relationships continues to be the key to success in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 15, 2022 • 13:18

412 - Why Your Recovery Will Change Future Generations

Recovery does not only change your lineage in the realm of sexuality, addiction, etc. Today's episode explains why getting free of addiction preserve the inheritance of future generations. We must never lose sight of the multi-generational impact that recovery has. Book A Call With Sathiya's Team

Nov 14, 2022 • 15:22

412 - Why Your Recovery Will Change Future Generations

Recovery does not only change your lineage in the realm of sexuality, addiction, etc. Today's episode explains why getting free of addiction preserve the inheritance of future generations. We must never lose sight of the multi-generational impact that recovery has. Book A Call With Sathiya's Team

Nov 14, 2022 • 15:22

411 - How To Handle Criticism Like A Man

When you become confident in your true self, criticism is inevitable. People will not understand you, they will be intimidated by you, and ultimately, they will find some way to bring you down. While criticism hurts, there are ways to respond that make us better and stronger. Today's episode explains the power of disengagement, and why failing to engage with those who are critical of us keeps us in the driver's seat and allows us to temper our responses to yield a favorable outcome.  Join DeepCl

Nov 11, 2022 • 16:19

411 - How To Handle Criticism Like A Man

When you become confident in your true self, criticism is inevitable. People will not understand you, they will be intimidated by you, and ultimately, they will find some way to bring you down. While criticism hurts, there are ways to respond that make us better and stronger. Today's episode explains the power of disengagement, and why failing to engage with those who are critical of us keeps us in the driver's seat and allows us to temper our responses to yield a favorable outcome.  Join DeepCl

Nov 11, 2022 • 16:19

410 - JK Emezi on Why Testosterone Is Important For Recovery, The Reason Porn Addiction Is About To Explode Onto The Scene, and Why He Decided To Start Elevated Recovery 10 Years Ago

JK Emezi is a certified sex and pornography addiction recovery coach, with over 10 years of experience as the founder of Elevated Recovery. One of the frontrunners in the online addiction recovery space, JK has helped thousands of men ranging from college students to professional actors and athletes experience freedom from addiction using behavior psychology concepts married with biology and neuroscience. In this interview today, JK explains what it was like starting out at a time when no one wa

Nov 10, 2022 • 50:56

410 - JK Emezi on Why Testosterone Is Important For Recovery, The Reason Porn Addiction Is About To Explode Onto The Scene, and Why He Decided To Start Elevated Recovery 10 Years Ago

JK Emezi is a certified sex and pornography addiction recovery coach, with over 10 years of experience as the founder of Elevated Recovery. One of the frontrunners in the online addiction recovery space, JK has helped thousands of men ranging from college students to professional actors and athletes experience freedom from addiction using behavior psychology concepts married with biology and neuroscience. In this interview today, JK explains what it was like starting out at a time when no one wa

Nov 10, 2022 • 50:56

409 - Geysers: A Lesson In Trauma Recovery

There are many "secret sauce" elements to the DeepClean system, including geysers, a unique recovery term that our community uses to describe moments, events and dynamics of the past that have contributed to our dysfunction. This episode explains why the first 7 years of childhood matter the most, and why recovering from geysers is the most efficient way to process your past. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 9, 2022 • 15:53

409 - Geysers: A Lesson In Trauma Recovery

There are many "secret sauce" elements to the DeepClean system, including geysers, a unique recovery term that our community uses to describe moments, events and dynamics of the past that have contributed to our dysfunction. This episode explains why the first 7 years of childhood matter the most, and why recovering from geysers is the most efficient way to process your past. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 9, 2022 • 15:53

408 - Why God Turns Our Mess Into Messages

Do you feel disqualified to do the things God has called you to do? Do you wonder if maybe sexual sin is simply the thorn in your flesh that you'll struggle with for your entire life? The truth is that God longs to turn your mess into a message that will change lives. Today's episode explains that our role is to bridge the gap between our current mess and our future message by embracing the journey God has invited us to until we are fully free and healed. Book A Call With The DeepClean Team

Nov 8, 2022 • 13:29

408 - Why God Turns Our Mess Into Messages

Do you feel disqualified to do the things God has called you to do? Do you wonder if maybe sexual sin is simply the thorn in your flesh that you'll struggle with for your entire life? The truth is that God longs to turn your mess into a message that will change lives. Today's episode explains that our role is to bridge the gap between our current mess and our future message by embracing the journey God has invited us to until we are fully free and healed. Book A Call With The DeepClean Team

Nov 8, 2022 • 13:29

407 - The Reason You Keep Returning To Your Past

A man without a vision will always return to his past. Today's episode outlines the balancing act we must perform in recovery – healing from our past and identifying the parts that have contributed to our dysfunction, while keeping our eyes on the prize ahead so that we don't get trapped in trauma cycles. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 7, 2022 • 14:24

407 - The Reason You Keep Returning To Your Past

A man without a vision will always return to his past. Today's episode outlines the balancing act we must perform in recovery – healing from our past and identifying the parts that have contributed to our dysfunction, while keeping our eyes on the prize ahead so that we don't get trapped in trauma cycles. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 7, 2022 • 14:24

406 - Finding Connection With Your Spouse When You Are Healing

Recovery is a demanding process, and sometimes, it takes over our key relationships. Today's episode explains how to strike the right balance of sharing about your recovery and healing journey while also ensuring that you are finding other touch points in your key relationships to connect apart from recovery itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 4, 2022 • 15:04

406 - Finding Connection With Your Spouse When You Are Healing

Recovery is a demanding process, and sometimes, it takes over our key relationships. Today's episode explains how to strike the right balance of sharing about your recovery and healing journey while also ensuring that you are finding other touch points in your key relationships to connect apart from recovery itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nov 4, 2022 • 15:04

405 - Dr. Jake Porter on Attachment Theory In Addiction, Earning Secure Attachment, and Why Connection Is King In Recovery

After more than a decade in pastoral ministry, Dr. Jake Porter now leads a rapidly growing counseling clinic, hosts a podcast, and works as an executive leadership coach and practice–building consultant. His unique, transdisciplinary model for coaching draws from his research in developmental neuroscience, affect regulation, attachment theory, spirituality, as well as his formal coach training to enhance clients' capacities for connection, with themselves and others. In this robust interview wit

Nov 3, 2022 • 53:32

405 - Dr. Jake Porter on Attachment Theory In Addiction, Earning Secure Attachment, and Why Connection Is King In Recovery

After more than a decade in pastoral ministry, Dr. Jake Porter now leads a rapidly growing counseling clinic, hosts a podcast, and works as an executive leadership coach and practice–building consultant. His unique, transdisciplinary model for coaching draws from his research in developmental neuroscience, affect regulation, attachment theory, spirituality, as well as his formal coach training to enhance clients' capacities for connection, with themselves and others. In this robust interview wit

Nov 3, 2022 • 53:32

404 - How To Handle The ”Ultra” Attractive

The way we handle attractive people in our lives says A LOT about our hearts, our character and our maturity. Many men find themselves either engaging inappropriately with attractive women or just avoiding them altogether, but this is a mistake. God has designed beauty throughout all creation, our responsibility is to learn how to handle it in a way that is pleasing to Him. This is easier said than done, but this episode will provide you with a framework, understanding, and practicalitly for han

Nov 2, 2022 • 17:18

404 - How To Handle The ”Ultra” Attractive

The way we handle attractive people in our lives says A LOT about our hearts, our character and our maturity. Many men find themselves either engaging inappropriately with attractive women or just avoiding them altogether, but this is a mistake. God has designed beauty throughout all creation, our responsibility is to learn how to handle it in a way that is pleasing to Him. This is easier said than done, but this episode will provide you with a framework, understanding, and practicalitly for han

Nov 2, 2022 • 17:18

403 - How Do You Prioritize Yourself When Raising A Family?

Life gets busy, and while the message of self-care is clearly important, it is not always practical. Today's episode outlines a very practical way to ensure that you are able to carry out self-care, even in seasons where you have very limited time to do so. Whether you are raising a family, juggling jobs, or just trying to survive the cares of life, this episode will help you get crystal clear on what it looks like to take care of yourself in your respective season of life. Join DeepClean Inner

Nov 1, 2022 • 15:26

403 - How Do You Prioritize Yourself When Raising A Family?

Life gets busy, and while the message of self-care is clearly important, it is not always practical. Today's episode outlines a very practical way to ensure that you are able to carry out self-care, even in seasons where you have very limited time to do so. Whether you are raising a family, juggling jobs, or just trying to survive the cares of life, this episode will help you get crystal clear on what it looks like to take care of yourself in your respective season of life. Join DeepClean Inner

Nov 1, 2022 • 15:26

402 - What I Learned From A $7k Men’s Retreat

Fresh off a men's retreat in Phoenix, AZ, Sathiya shares some of the main takeaways he learned from a former NFL athlete named John Madsen, a pastor turned Rockstar entrepreneur named Jamal Miller, a 29-year old 8-figure net worth consultant named Brandon Poulin, and Nicholas Bayerle, the host of the retreat. The main takeaways highlighted are the importance of action taking, the power of vision, keys for growth, and what it really takes to unlock your full potential. While these concepts have a

Oct 31, 2022 • 14:57

402 - What I Learned From A $7k Men’s Retreat

Fresh off a men's retreat in Phoenix, AZ, Sathiya shares some of the main takeaways he learned from a former NFL athlete named John Madsen, a pastor turned Rockstar entrepreneur named Jamal Miller, a 29-year old 8-figure net worth consultant named Brandon Poulin, and Nicholas Bayerle, the host of the retreat. The main takeaways highlighted are the importance of action taking, the power of vision, keys for growth, and what it really takes to unlock your full potential. While these concepts have a

Oct 31, 2022 • 14:57

401 - An Easy Hack For Processing Childhood Trauma

Processing childhood trauma is an imperative part of recovery - whether you have loads of trauma or just a bit. This episode talks about a guidepost that will help you get started on the journey if you aren't sure how to identify where trauma might be or which traumas you need to tackle to experience healing during recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 28, 2022 • 13:27

401 - An Easy Hack For Processing Childhood Trauma

Processing childhood trauma is an imperative part of recovery - whether you have loads of trauma or just a bit. This episode talks about a guidepost that will help you get started on the journey if you aren't sure how to identify where trauma might be or which traumas you need to tackle to experience healing during recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 28, 2022 • 13:27

400 - GodlyDating101 (Tovares Grey) on Whether You Should Date While Struggling With Lust, Why ”The List” For Your Future Spouse Is Risky, and What Godly Dating Really Looks Like

Tovares Grey is a social media Content Creator that focuses his work on Christianity and relationships. A U.S. Navy veteran, and bestselling author, Tovares started Godly Dating 101 almost 10 years ago as a single individual trying to learn how to date God’s way and help others on that journey as well. Having seen many failed marriages and unhealthy connections that led people far away from Jesus, Tovares has a burden to share with this generation the benefits of honoring Christ in all of our de

Oct 27, 2022 • 46:24

400 - GodlyDating101 (Tovares Grey) on Whether You Should Date While Struggling With Lust, Why ”The List” For Your Future Spouse Is Risky, and What Godly Dating Really Looks Like

Tovares Grey is a social media Content Creator that focuses his work on Christianity and relationships. A U.S. Navy veteran, and bestselling author, Tovares started Godly Dating 101 almost 10 years ago as a single individual trying to learn how to date God’s way and help others on that journey as well. Having seen many failed marriages and unhealthy connections that led people far away from Jesus, Tovares has a burden to share with this generation the benefits of honoring Christ in all of our de

Oct 27, 2022 • 46:24

399 - How To Fit Recovery Into A Busy Life

Being "busy" has become a badge of honor in our society, but at what cost? Today's podcast addresses how you can fit recovery into a busy life, detailing the mindsets that are necessary to properly pull it off. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 26, 2022 • 15:18

399 - How To Fit Recovery Into A Busy Life

Being "busy" has become a badge of honor in our society, but at what cost? Today's podcast addresses how you can fit recovery into a busy life, detailing the mindsets that are necessary to properly pull it off. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 26, 2022 • 15:18

398 - Is Recovery Harder For Singles?

Today's episode talks about how every season and situation has "leverage points" that you can use to accelerate your recovery process. While it is easy to think that if your relationship status was different, maybe things would be easier, the reality is those who make progress in recovery accept their current situation and find a way to move forward. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 25, 2022 • 12:42

398 - Is Recovery Harder For Singles?

Today's episode talks about how every season and situation has "leverage points" that you can use to accelerate your recovery process. While it is easy to think that if your relationship status was different, maybe things would be easier, the reality is those who make progress in recovery accept their current situation and find a way to move forward. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 25, 2022 • 12:42

397 - When Processing Emotions Goes Too Far

"The concepts around emotionally intelligence and emotional focused therapies are often quite liberating for those in recovery, especially if you were taught to suppress/repress/neglect your emotions growing up. While processing emotions is obviously important, is it possible to do too much of a good thing? Today's podcast explores a common mistake men make when growing in their emotional health, while offering keys to finding a happy middle ground to ensure that emotions are valued and validate

Oct 24, 2022 • 13:13

397 - When Processing Emotions Goes Too Far

"The concepts around emotionally intelligence and emotional focused therapies are often quite liberating for those in recovery, especially if you were taught to suppress/repress/neglect your emotions growing up. While processing emotions is obviously important, is it possible to do too much of a good thing? Today's podcast explores a common mistake men make when growing in their emotional health, while offering keys to finding a happy middle ground to ensure that emotions are valued and validate

Oct 24, 2022 • 13:13

396 - How To Handle Pre-Triggers

Handling triggers is the only way you can gain momentum in the recovery journey. Today's episode talks about the importance of setting strict boundaries around ANYTHING that is 'grey' or 'borderline' triggering, as these things often serve as pre-triggers that prime us for more vulnerable states/conditions later on. While it may seem "intense" or "extreme" to have firm boundaries around the people, content, and environments we engage in, there is a GOOD reason this is so essential for long-term

Oct 21, 2022 • 12:47

396 - How To Handle Pre-Triggers

Handling triggers is the only way you can gain momentum in the recovery journey. Today's episode talks about the importance of setting strict boundaries around ANYTHING that is 'grey' or 'borderline' triggering, as these things often serve as pre-triggers that prime us for more vulnerable states/conditions later on. While it may seem "intense" or "extreme" to have firm boundaries around the people, content, and environments we engage in, there is a GOOD reason this is so essential for long-term

Oct 21, 2022 • 12:47

395 - Curt Storring on Why Men Are Getting Soft, The Importance of Men In The Fabric of Society, and Practical Ways For Dads To Lead Well

Curt Storring is a husband of 10 years, a father to 3 boys with another on the way, and an entrepreneur. Through his organization, DadWork, Curt helps entrepreneurial and executive dads become elite husbands and fathers, by making them harder to kill, easier to love, and equipped to lead. In this candid interview, Curt and Sathiya cover a plethora of subjects concerning manhood, fatherhood and faith. This conversation included why men are invaluable for a society to function appropriately, why t

Oct 20, 2022 • 54:11

395 - Curt Storring on Why Men Are Getting Soft, The Importance of Men In The Fabric of Society, and Practical Ways For Dads To Lead Well

Curt Storring is a husband of 10 years, a father to 3 boys with another on the way, and an entrepreneur. Through his organization, DadWork, Curt helps entrepreneurial and executive dads become elite husbands and fathers, by making them harder to kill, easier to love, and equipped to lead. In this candid interview, Curt and Sathiya cover a plethora of subjects concerning manhood, fatherhood and faith. This conversation included why men are invaluable for a society to function appropriately, why t

Oct 20, 2022 • 54:11

394 - Time Does NOT Heal All Wounds

This episode debunks a common misnomer, "time heals all wounds", explaining why this way of thinking is faulty and offering ways to properly go about the healing process. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 19, 2022 • 11:56

394 - Time Does NOT Heal All Wounds

This episode debunks a common misnomer, "time heals all wounds", explaining why this way of thinking is faulty and offering ways to properly go about the healing process. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 19, 2022 • 11:56

393 - Why You’ve Been Doing Accountability Wrong

Today's episode talks through the three layers of accountability, and it is likely they are different from any pre-existing systems you may have. Good accountability is preventative, focuses on connection, and offers information before its requested. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 18, 2022 • 13:43

393 - Why You’ve Been Doing Accountability Wrong

Today's episode talks through the three layers of accountability, and it is likely they are different from any pre-existing systems you may have. Good accountability is preventative, focuses on connection, and offers information before its requested. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 18, 2022 • 13:43

392 - Pain Demands Attention

Real men confront their pain. Today's episode is an exhortation to handle your pain now when it's fresh, otherwise the consequences become much more drastic. There is a reason pain demands our attention, and while it is uncomfortable and unpleasant, facing it head on is always the superior option. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 17, 2022 • 12:03

392 - Pain Demands Attention

Real men confront their pain. Today's episode is an exhortation to handle your pain now when it's fresh, otherwise the consequences become much more drastic. There is a reason pain demands our attention, and while it is uncomfortable and unpleasant, facing it head on is always the superior option. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 17, 2022 • 12:03

391 - Dr. Eddie Capparucci on The 14 Blindspots of Men and Why Sobriety Isn’t Enough To Repair Relationships

Dr. Eddie Capparucci makes a bonus appearance on the podcast today talking about why men struggle to love, why sobriety isn't enough to repair a relationship and common blind spots men have that prevent them from being relationally successful. This interview is a CLIP from an expert call that took place earlier this year in the DeepClean Community. Typically, this material is only available for paying clients, but we have made it available to you free of charge as a gift for your support and lis

Oct 14, 2022 • 18:40

391 - Dr. Eddie Capparucci on The 14 Blindspots of Men and Why Sobriety Isn’t Enough To Repair Relationships

Dr. Eddie Capparucci makes a bonus appearance on the podcast today talking about why men struggle to love, why sobriety isn't enough to repair a relationship and common blind spots men have that prevent them from being relationally successful. This interview is a CLIP from an expert call that took place earlier this year in the DeepClean Community. Typically, this material is only available for paying clients, but we have made it available to you free of charge as a gift for your support and lis

Oct 14, 2022 • 18:40

390 - Debra Fileta on Marriage Red Flags, Healthy Sex In Marriage, and Getting Your Needs Met Appropriately

Debra K. Fileta is a Licensed Professional Counselor specializing in Relationship, Sex, Dating, and Marriage issues. She is a passionate author and national speaker who travels across the country spreading the message that healthy people make healthy relationships. Her work has been featured by numerous media outlets from national television to church ministries such as Saddleback Church, Fresh Life Church, Focus on the Family, ChristianMingle.com, The 700 Club, NGEN Radio, KLOVE, and many more.

Oct 13, 2022 • 50:28

390 - Debra Fileta on Marriage Red Flags, Healthy Sex In Marriage, and Getting Your Needs Met Appropriately

Debra K. Fileta is a Licensed Professional Counselor specializing in Relationship, Sex, Dating, and Marriage issues. She is a passionate author and national speaker who travels across the country spreading the message that healthy people make healthy relationships. Her work has been featured by numerous media outlets from national television to church ministries such as Saddleback Church, Fresh Life Church, Focus on the Family, ChristianMingle.com, The 700 Club, NGEN Radio, KLOVE, and many more.

Oct 13, 2022 • 50:28

389 - How To Overcome Fear of Losing Progress, pt 2

A continuation of yesterday's episode, today's segment looks at the importance of identify formation and shifting when progress is made. Once you have identified the insecurity undergirding the fear (as explored in pt 1), it is then time to embrace the new identify that is forming. Failure to do so inevitably leads to relapse and a return to old ways. Listen to Episode 388 - How To Overcome Fear of Losing Progress, pt 1 Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on I

Oct 12, 2022 • 13:40

389 - How To Overcome Fear of Losing Progress, pt 2

A continuation of yesterday's episode, today's segment looks at the importance of identify formation and shifting when progress is made. Once you have identified the insecurity undergirding the fear (as explored in pt 1), it is then time to embrace the new identify that is forming. Failure to do so inevitably leads to relapse and a return to old ways. Listen to Episode 388 - How To Overcome Fear of Losing Progress, pt 1 Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on I

Oct 12, 2022 • 13:40

388 - How To Overcome Fear of Losing Progress, pt 1

Progress is the name of the game when it comes to recovery. Unless God performs a miracle, the reality is that recovery takes time (and to be honest - even a miracle takes time before it finally happens usually!). Today's episode talks about a common experience many men face when progress starts to take place – the fear of losing it! When you are at rock bottom, the only way is up. When you start to head up, then you have something to lose. For someone who has a history of relapse, broken promis

Oct 11, 2022 • 13:29

388 - How To Overcome Fear of Losing Progress, pt 1

Progress is the name of the game when it comes to recovery. Unless God performs a miracle, the reality is that recovery takes time (and to be honest - even a miracle takes time before it finally happens usually!). Today's episode talks about a common experience many men face when progress starts to take place – the fear of losing it! When you are at rock bottom, the only way is up. When you start to head up, then you have something to lose. For someone who has a history of relapse, broken promis

Oct 11, 2022 • 13:29

387 - Is Porn A Relaxant or A Stimulant?

Often, we talk about the importance of asking "What is porn offering me?" from a heart-level/emotional perspective. Questions like thes give us insights into the more fundamental needs that are being met through our sexual behavior. While useful, they also have limitations. Today's episode explores a new question that has a similar effect from a neurobiological perspective – is porn functioning as a relaxant or a stimulant? Once you can identify the role porn is playing in your neurobiology, you

Oct 10, 2022 • 16:17

387 - Is Porn A Relaxant or A Stimulant?

Often, we talk about the importance of asking "What is porn offering me?" from a heart-level/emotional perspective. Questions like thes give us insights into the more fundamental needs that are being met through our sexual behavior. While useful, they also have limitations. Today's episode explores a new question that has a similar effect from a neurobiological perspective – is porn functioning as a relaxant or a stimulant? Once you can identify the role porn is playing in your neurobiology, yo

Oct 10, 2022 • 16:17

386 - If You Love Me, You’ll Obey My Commandments

Today's episode explores a statement that is often seen in scripture, "If you love me, you'll obey my commands." While most interpret this as a 'proof' statement – by obeying God's commandments you prove your love for him – this statement also has a cause and effect layer to it. As we love God more, we become positioned to better obey his commandments.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 7, 2022 • 13:52

386 - If You Love Me, You’ll Obey My Commandments

Today's episode explores a statement that is often seen in scripture, "If you love me, you'll obey my commands." While most interpret this as a 'proof' statement – by obeying God's commandments you prove your love for him – this statement also has a cause and effect layer to it. As we love God more, we become positioned to better obey his commandments.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Oct 7, 2022 • 13:52

385 - Juli Slattery on The Reason God Created Sex, Why Most Misunderstand Biblical Sexuality, and Why Leaders Deserve Help More Than Anyone Else

Dr. Juli Slattery is a clinical psychologist, author, speaker and the president/co-founder of Authentic Intimacy. Juli earned her college degree at Wheaton College, an MA in psychology from Biola University, and an MS and a Doctorate degree in Clinical Psychology from Florida Institute of Technology. From 2008-2012, Dr. Slattery served at Focus on the Family writing, teaching, and co-hosting the Focus on the Family Broadcast. In 2012, she left Focus on the Family to start Authentic Intimacy, a m

Oct 6, 2022 • 53:39

385 - Juli Slattery on The Reason God Created Sex, Why Most Misunderstand Biblical Sexuality, and Why Leaders Deserve Help More Than Anyone Else

Dr. Juli Slattery is a clinical psychologist, author, speaker and the president/co-founder of Authentic Intimacy. Juli earned her college degree at Wheaton College, an MA in psychology from Biola University, and an MS and a Doctorate degree in Clinical Psychology from Florida Institute of Technology. From 2008-2012, Dr. Slattery served at Focus on the Family writing, teaching, and co-hosting the Focus on the Family Broadcast. In 2012, she left Focus on the Family to start Authentic Intimacy, a m

Oct 6, 2022 • 53:39

384 - One Question That Ruins Recovery

Too many men make the mistake of asking "What can I get away with?" when it comes to recovery. The real question should be, "How is this done in the best way possible?" By shifting the question, our brains become more open to solutions, we become more determined to face our outcome, and we are able to stay on course on the road to recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

Oct 5, 2022 • 13:36

384 - One Question That Ruins Recovery

Too many men make the mistake of asking "What can I get away with?" when it comes to recovery. The real question should be, "How is this done in the best way possible?" By shifting the question, our brains become more open to solutions, we become more determined to face our outcome, and we are able to stay on course on the road to recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

Oct 5, 2022 • 13:36

383 - How To Identify The Right Recovery Solution For You

There are hundreds of recovery solutions available at your fingertips in today's day and age, both digital and in-person. Today's episode explores the necessary elements your recovery should include if you want to get long-term results. This episode in no way promotes ANY program (including my own), but instead uses research findings to identify the key components of an effective solution, including several touch points, a track record with people like you, specialization, and high patient-clien

Oct 4, 2022 • 21:01

383 - How To Identify The Right Recovery Solution For You

There are hundreds of recovery solutions available at your fingertips in today's day and age, both digital and in-person. Today's episode explores the necessary elements your recovery should include if you want to get long-term results. This episode in no way promotes ANY program (including my own), but instead uses research findings to identify the key components of an effective solution, including several touch points, a track record with people like you, specialization, and high patient-clien

Oct 4, 2022 • 21:01

382 - What To Do When Life Gets Overwhelming

In these harder times, many seem to find themselves overwhelmed. Finances are tight, jobs are uncertain, relationships are strained, and confidence is low. While the messaging to our brains and bodies amidst overwhelm is "I can't handle this", nothing could be further from the truth. Today's episode uses personal examples of Sathiya's life to demonstrate the 2 essential skills you must have if you want to handle overwhelm and come out on top. Join DeepClean Inner Circle Get a FREE copy of my bes

Oct 3, 2022 • 20:54

382 - What To Do When Life Gets Overwhelming

In these harder times, many seem to find themselves overwhelmed. Finances are tight, jobs are uncertain, relationships are strained, and confidence is low. While the messaging to our brains and bodies amidst overwhelm is "I can't handle this", nothing could be further from the truth. Today's episode uses personal examples of Sathiya's life to demonstrate the 2 essential skills you must have if you want to handle overwhelm and come out on top. Join DeepClean Inner Circle Get a FREE copy of my bes

Oct 3, 2022 • 20:54

381 - Creative Ways To Fund Your Recovery (or anything else), pt 2: Generating Income

A continuation from Episode 379, today's episode offers multiple ways that you can generate income to fund your recovery. This includes capitalizing on pre-existing platforms, leveraging existing skills and talents you already have, riding market trends, and using your physical strength and capabilities. If you want to make a recovery but are lacking the finances to do so, this episode is for you. Listen to Episode 379 - Creative Ways To Fund Your Recovery (or anything else), pt 1: Finding Hidde

Sep 30, 2022 • 18:01

381 - Creative Ways To Fund Your Recovery (or anything else), pt 2: Generating Income

A continuation from Episode 379, today's episode offers multiple ways that you can generate income to fund your recovery. This includes capitalizing on pre-existing platforms, leveraging existing skills and talents you already have, riding market trends, and using your physical strength and capabilities. If you want to make a recovery but are lacking the finances to do so, this episode is for you. Listen to Episode 379 - Creative Ways To Fund Your Recovery (or anything else), pt 1: Finding Hidde

Sep 30, 2022 • 18:01

380 - Yigal Adato on Unlocking The Leader Within Every Man, Why Most Fail To Achieve Their Goals, and Indicators That You Are Truly Leading Well

Yigal Adato is a serial entrepreneur, leadership expert, and girl dad extraordinaire. While Yigal has helped CEOs, entrepreneurs, and leaders around the world grow in leading their teams, he has equal expertise helping individual push themselves to new heights, step further into their calling, and find ways to take life by the horns. In this power-packed interview, he shares about keys for self-leadership, why many men set goals in their life and never achieve them, and keys to unlocking the lea

Sep 29, 2022 • 53:35

380 - Yigal Adato on Unlocking The Leader Within Every Man, Why Most Fail To Achieve Their Goals, and Indicators That You Are Truly Leading Well

Yigal Adato is a serial entrepreneur, leadership expert, and girl dad extraordinaire. While Yigal has helped CEOs, entrepreneurs, and leaders around the world grow in leading their teams, he has equal expertise helping individual push themselves to new heights, step further into their calling, and find ways to take life by the horns. In this power-packed interview, he shares about keys for self-leadership, why many men set goals in their life and never achieve them, and keys to unlocking the lea

Sep 29, 2022 • 53:35

379 - Creative Ways To Fund Your Recovery (or anything else), pt 1: Finding Hidden Money

Money is one of the main reasons men do not obtain the recovery that they so rightly deserve. In times where inflation is high, interest rates are high, layoffs are on the rise, and funds are right, how exactly should someone even go about investing in recovery? Today's episode explores how to evaluate the priority of recovery in your life, the importance of understanding the long-term consequences of not recovering, and some practical ways that you can find "hidden" money. If you follow the too

Sep 28, 2022 • 25:31

379 - Creative Ways To Fund Your Recovery (or anything else), pt 1: Finding Hidden Money

Money is one of the main reasons men do not obtain the recovery that they so rightly deserve. In times where inflation is high, interest rates are high, layoffs are on the rise, and funds are right, how exactly should someone even go about investing in recovery? Today's episode explores how to evaluate the priority of recovery in your life, the importance of understanding the long-term consequences of not recovering, and some practical ways that you can find "hidden" money. If you follow the too

Sep 28, 2022 • 25:31

378 - The Unmistakable Value of Role Models

There is no mistaking the truth that we all have role models in our lives – some by intention and others without it. Today's episode explores the necessity for quality role models in our lives, especially in the areas where we are limited, while also exploring the importance we must place on our own development so that we can become role models for those in our lives. Follow Sathiya on Instagram, Facebook, Tiktok, and YouTube Join DeepClean Inner Circle Get a FREE copy of my bestselling book, Th

Sep 27, 2022 • 15:09

378 - The Unmistakable Value of Role Models

There is no mistaking the truth that we all have role models in our lives – some by intention and others without it. Today's episode explores the necessity for quality role models in our lives, especially in the areas where we are limited, while also exploring the importance we must place on our own development so that we can become role models for those in our lives. Follow Sathiya on Instagram, Facebook, Tiktok, and YouTube Join DeepClean Inner Circle Get a FREE copy of my bestselling book, Th

Sep 27, 2022 • 15:09

377 - The Word For Fear/Anxiety Is The Same

"Today's episode explores the inextricable link between fear and anxiety. Often when we experience anxiety in our lives, it is undergirded by real or perceived fear. Our responsibility is to disarm the panic, lean in, and ask ourselves: ""What am I afraid of?"" Today's episode walks you through an easy way to do this, offering simple insights for tackling anxiety head on." Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sep 26, 2022 • 15:53

377 - The Word For Fear/Anxiety Is The Same

"Today's episode explores the inextricable link between fear and anxiety. Often when we experience anxiety in our lives, it is undergirded by real or perceived fear. Our responsibility is to disarm the panic, lean in, and ask ourselves: ""What am I afraid of?"" Today's episode walks you through an easy way to do this, offering simple insights for tackling anxiety head on." Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sep 26, 2022 • 15:53

376 - The Difference Between Self Love and Self-Like

Self-love has become a mainstream term, often referring to prioritizing one's well-being to avoid compassion fatigue, burnout, and low self-esteem. Today's episode challenges this concept with a deeper layer of the subject: Self-like. While we can all learn to love ourselves in principle, learning to like ourselves is a much deeper level of self-approval, but it also requires much more work. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 23, 2022 • 17:18

376 - The Difference Between Self Love and Self-Like

Self-love has become a mainstream term, often referring to prioritizing one's well-being to avoid compassion fatigue, burnout, and low self-esteem. Today's episode challenges this concept with a deeper layer of the subject: Self-like. While we can all learn to love ourselves in principle, learning to like ourselves is a much deeper level of self-approval, but it also requires much more work. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 23, 2022 • 17:18

375 - Drew Boa, Shane O’Neill & Sathiya Sam on Sexual Fluidity, Same-Sex Attraction As A Heterosexual, and Parsing Sexual Orientation and Identity

Roughly 10% of men and 14% of women admit to having same-sex attraction, yet only a small percentage of each group identifies as gay/lesbian. Today's three-way conversation with Shane O'Neill (Proven Men Ministries), Drew Boa (Husband Material) and Sathiya talks about experiencing same-sex attraction as a heterosexual man, why our binary approach to sexuality often creates a lot of confusion in Christian circles, and why sexual fluidity and hetero-fluidity are necessary concepts for us to truly

Sep 22, 2022 • 54:48

375 - Drew Boa, Shane O’Neill & Sathiya Sam on Sexual Fluidity, Same-Sex Attraction As A Heterosexual, and Parsing Sexual Orientation and Identity

Roughly 10% of men and 14% of women admit to having same-sex attraction, yet only a small percentage of each group identifies as gay/lesbian. Today's three-way conversation with Shane O'Neill (Proven Men Ministries), Drew Boa (Husband Material) and Sathiya talks about experiencing same-sex attraction as a heterosexual man, why our binary approach to sexuality often creates a lot of confusion in Christian circles, and why sexual fluidity and hetero-fluidity are necessary concepts for us to truly

Sep 22, 2022 • 54:48

374 - Reinforce Mindsets, Not Behaviors

Classic psychology has taught us to encourage positive behaviors with reward and discourage negative behaviors with consequence. While this will forever hold true, today's episode offers a secondary dimension to this principle - rewarding and discouraging mindsets through the same means (reward and consequence). All behaviors are the results of thoughts, if you can focus on mindsets first and behaviors second, you will become more powerful in your execution and more agile in the many seasons of

Sep 21, 2022 • 15:27

374 - Reinforce Mindsets, Not Behaviors

Classic psychology has taught us to encourage positive behaviors with reward and discourage negative behaviors with consequence. While this will forever hold true, today's episode offers a secondary dimension to this principle - rewarding and discouraging mindsets through the same means (reward and consequence). All behaviors are the results of thoughts, if you can focus on mindsets first and behaviors second, you will become more powerful in your execution and more agile in the many seasons of

Sep 21, 2022 • 15:27

373 - How To Talk To Your Wife About Betrayal Trauma

While it takes tremendous courage for someone with an addiction to step out and ask for help, it is only one half of the equation when you're married. Often our partners suffer in silence or believe they do not need the help since they are not the ones with the problem. Today's episode explores avenues for healing that are available to partners of addicts, outlining the realities of betrayal trauma and why marriages often are much healthier when BOTH partners receive healing. Join DeepClean Inne

Sep 20, 2022 • 19:39

373 - How To Talk To Your Wife About Betrayal Trauma

While it takes tremendous courage for someone with an addiction to step out and ask for help, it is only one half of the equation when you're married. Often our partners suffer in silence or believe they do not need the help since they are not the ones with the problem. Today's episode explores avenues for healing that are available to partners of addicts, outlining the realities of betrayal trauma and why marriages often are much healthier when BOTH partners receive healing. Join DeepClean Inne

Sep 20, 2022 • 19:39

372 - Don’t Mistake This Mistake Handling Temptations

Temptations are like fire alarms - you can take the batteries out of the alarm, but it doesn't put out the fire. Our response to temptations matters more than anything else. While traditionally, Christians have been taught to suppress and deflect temptations as they pop up, the stronger response is to lean in and understand why it's there in the first place. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sep 19, 2022 • 13:34

372 - Don’t Mistake This Mistake Handling Temptations

Temptations are like fire alarms - you can take the batteries out of the alarm, but it doesn't put out the fire. Our response to temptations matters more than anything else. While traditionally, Christians have been taught to suppress and deflect temptations as they pop up, the stronger response is to lean in and understand why it's there in the first place. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sep 19, 2022 • 13:34

371 - Maintaining Recovery Momentum During Vacation

Life has its shares of interruptions – some are welcome and enjoyable, others are stressful and unplanned. Today's episode talks about why it is important to keep recovery momentum at all times, regardless of the interruption. Having a mindset that is geared towards momentum allows you to LEVERAGE the interruption to propel your recovery, while ensuring the interruption itself is still looked after.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 16, 2022 • 14:17

371 - Maintaining Recovery Momentum During Vacation

Life has its shares of interruptions – some are welcome and enjoyable, others are stressful and unplanned. Today's episode talks about why it is important to keep recovery momentum at all times, regardless of the interruption. Having a mindset that is geared towards momentum allows you to LEVERAGE the interruption to propel your recovery, while ensuring the interruption itself is still looked after.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 16, 2022 • 14:17

370 - Jeeva & Sulojana Sam on Getting Engaged After A 10 Minute Chat, Why ”The One” Is A Myth, and How Any Marriage Can Be Reconciled

Jeeva & Sulojana same spoke for a grand total of 15 minutes before deciding to marry each other. Eight days later they were officially married. Thirty-nine years and three children later, they are sought-after marriage coaches helping husbands and wives around the world heal and grow. In today's live interview, Sathiya gets a chance to ask his parents in-depth questions about how their marriage came to be, what we can learn from the arranged marriage model in a society that has increasing divorc

Sep 15, 2022 • 1:24:14

370 - Jeeva & Sulojana Sam on Getting Engaged After A 10 Minute Chat, Why ”The One” Is A Myth, and How Any Marriage Can Be Reconciled

Jeeva & Sulojana same spoke for a grand total of 15 minutes before deciding to marry each other. Eight days later they were officially married. Thirty-nine years and three children later, they are sought-after marriage coaches helping husbands and wives around the world heal and grow. In today's live interview, Sathiya gets a chance to ask his parents in-depth questions about how their marriage came to be, what we can learn from the arranged marriage model in a society that has increasing divorc

Sep 15, 2022 • 1:24:14

369 - Ethnic Identity: A Double-Edged Recovery Sword

We all have an ethnic history that has shaped the person we have become. In recovery, these elements have likely provided challenges in our development mentally and sexually, while also providing positives in our sense of community, values, and belonging. Today's episode explains why we must eat the meat and spit out the bones when it comes to working through our ethnic identity during recovery.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 14, 2022 • 17:16

369 - Ethnic Identity: A Double-Edged Recovery Sword

We all have an ethnic history that has shaped the person we have become. In recovery, these elements have likely provided challenges in our development mentally and sexually, while also providing positives in our sense of community, values, and belonging. Today's episode explains why we must eat the meat and spit out the bones when it comes to working through our ethnic identity during recovery.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 14, 2022 • 17:16

368 - What Paragliding Off A Swiss Mountain Taught Me About Fear

It's not every day that you get to paraglide off a mountain in the Swiss Alps. Today's episode explains what this wild experience was like while offering a few profound insights on the concept of fear that you can apply to your life.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 13, 2022 • 21:23

368 - What Paragliding Off A Swiss Mountain Taught Me About Fear

It's not every day that you get to paraglide off a mountain in the Swiss Alps. Today's episode explains what this wild experience was like while offering a few profound insights on the concept of fear that you can apply to your life.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 13, 2022 • 21:23

367 - You Can Do It Right or You Can Do It Twice

In our excitement to achieve goals like recovery, sometimes we make the mistake of rushing in without thinking things through. This usually causes bursts of progress and excitement, followed by frustration and disappointment once the results taper off. Today's episode explains why doing things right is always better than doing things twice, and specifically what it means to do the recovery process "right".   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 12, 2022 • 12:52

367 - You Can Do It Right or You Can Do It Twice

In our excitement to achieve goals like recovery, sometimes we make the mistake of rushing in without thinking things through. This usually causes bursts of progress and excitement, followed by frustration and disappointment once the results taper off. Today's episode explains why doing things right is always better than doing things twice, and specifically what it means to do the recovery process "right".   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 12, 2022 • 12:52

366 - The 3 Obscure Withdrawal Symptoms of Porn Addiction

Recovery has its classic withdrawal symptoms, regardless of the addiction. But porn addiction also has unique withdrawal symptoms that are not commonly discussed. Today's episode provides 3 obscure withdrawal symptoms that we have observed in our client base. If you are in recovery, the more prepared you are for these, the better off you'll be. Withdrawal symptoms include: 1) Nocturnal emissions 2) New Addictions 3) Physical reactions   Join DeepClean Inner Circle Get a FREE copy of my bestselli

Sep 9, 2022 • 16:38

366 - The 3 Obscure Withdrawal Symptoms of Porn Addiction

Recovery has its classic withdrawal symptoms, regardless of the addiction. But porn addiction also has unique withdrawal symptoms that are not commonly discussed. Today's episode provides 3 obscure withdrawal symptoms that we have observed in our client base. If you are in recovery, the more prepared you are for these, the better off you'll be. Withdrawal symptoms include: 1) Nocturnal emissions 2) New Addictions 3) Physical reactions   Join DeepClean Inner Circle Get a FREE copy of my bestselli

Sep 9, 2022 • 16:38

365 - Cole Zick (Moral Revolution) on Going 18 Months Without Sex In His Marriage, Practical Ways To Discuss Sex With Your Kids, and Healthy Sexuality

Cole Zick is passionate about seeing the church come together to be effective and thrive in every area of life. He and his wife Caitlin currently serve as directors of Moral Revolution in Redding, California. With fifteen years of marriage and ministry experience, they openly share their story and first years of sex in marriage hoping to start a healthy conversation and ultimately see others find freedom through their experience. In this interview, Cole deep dives into the healing process he and

Sep 8, 2022 • 59:55

365 - Cole Zick (Moral Revolution) on Going 18 Months Without Sex In His Marriage, Practical Ways To Discuss Sex With Your Kids, and Healthy Sexuality

Cole Zick is passionate about seeing the church come together to be effective and thrive in every area of life. He and his wife Caitlin currently serve as directors of Moral Revolution in Redding, California. With fifteen years of marriage and ministry experience, they openly share their story and first years of sex in marriage hoping to start a healthy conversation and ultimately see others find freedom through their experience. In this interview, Cole deep dives into the healing process he and

Sep 8, 2022 • 59:55

364 - 6 Classic Mistakes Men Make In Recovery

Today's episode explores 6 class mistakes that men make when recovering. Avoiding these mistakes along will put you in the top 1% of people recovering and significantly accelerate the healing journey. These mistakes are:  1) RELY on internet filters 2) Try to do it alone 3) Hoping you'll magically wake up one day and be free 4) Setting the bar too high too quickly 5) Streak counting 6) Bragging about your progress too soon    Join DeepClean Inner Circle Get a FREE copy of my bestselling book, Th

Sep 7, 2022 • 13:20

364 - 6 Classic Mistakes Men Make In Recovery

Today's episode explores 6 class mistakes that men make when recovering. Avoiding these mistakes along will put you in the top 1% of people recovering and significantly accelerate the healing journey. These mistakes are:  1) RELY on internet filters 2) Try to do it alone 3) Hoping you'll magically wake up one day and be free 4) Setting the bar too high too quickly 5) Streak counting 6) Bragging about your progress too soon    Join DeepClean Inner Circle Get a FREE copy of my bestselling book, Th

Sep 7, 2022 • 13:20

363 - How To Handle Anger Without Getting Angry

Anger is the emotion men are given the most permission to express. While anger is in fact a healthy emotion, we must ensure that we are handling it appropriately, specifically in a way that is neither domestic nor docile. When anger is processed, it usually involves something personal (journaling, creative arts, talking to someone, etc) and something physical (working out, going for a walk, massage, etc). Today's episode unpacks this concept with several examples to give you a handle on your exp

Sep 6, 2022 • 15:36

363 - How To Handle Anger Without Getting Angry

Anger is the emotion men are given the most permission to express. While anger is in fact a healthy emotion, we must ensure that we are handling it appropriately, specifically in a way that is neither domestic nor docile. When anger is processed, it usually involves something personal (journaling, creative arts, talking to someone, etc) and something physical (working out, going for a walk, massage, etc). Today's episode unpacks this concept with several examples to give you a handle on your exp

Sep 6, 2022 • 15:36

362 - How To Nip Trauma In The Bud

One of the greatest learning experiences from trauma of the past is preventing future traumas from having the same impact. Today's episode explains practical steps that we can take to prevent present and future traumas, specifically the importance of ignoring the voice of fear and taking counterintuitive action as soon as possible. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 5, 2022 • 18:07

362 - How To Nip Trauma In The Bud

One of the greatest learning experiences from trauma of the past is preventing future traumas from having the same impact. Today's episode explains practical steps that we can take to prevent present and future traumas, specifically the importance of ignoring the voice of fear and taking counterintuitive action as soon as possible. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Sep 5, 2022 • 18:07

361 - How To Identify Trauma From The Past Without Fabrication

Some research suggests that up to 50% of our memory is fabricated. Why? Because we feel the need to insert details that will evoke the same level of emotional response we had in the initial incident. These dynamics can make healing from trauma more tricky. Today's episode explores these elements in greater detail, while explaining that even if a memory is primarily fabricated, if it had an impact on you it must be addressed. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The

Sep 2, 2022 • 12:15

361 - How To Identify Trauma From The Past Without Fabrication

Some research suggests that up to 50% of our memory is fabricated. Why? Because we feel the need to insert details that will evoke the same level of emotional response we had in the initial incident. These dynamics can make healing from trauma more tricky. Today's episode explores these elements in greater detail, while explaining that even if a memory is primarily fabricated, if it had an impact on you it must be addressed. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The

Sep 2, 2022 • 12:15

360 - Harry Potvin on Surviving Multiple Suicide Attempts, Body Dysmorphia, and Dealing With Comparison In The Digital Age

Harry is a former varsity swimmer turned mental health advocate and the host of The Mental Corner Podcast; a podcast where he brings on guests from all walks of life to discuss the good, the bad and the inspiring in the world of mental health in hopes of educating and reassuring listeners that (as cliché as it sounds) you really are never alone in your struggles. Today he joins Sathiya to talk about his tumultuous history with mental health and how he managed to find a place of peace and well-be

Sep 1, 2022 • 54:05

360 - Harry Potvin on Surviving Multiple Suicide Attempts, Body Dysmorphia, and Dealing With Comparison In The Digital Age

Harry is a former varsity swimmer turned mental health advocate and the host of The Mental Corner Podcast; a podcast where he brings on guests from all walks of life to discuss the good, the bad and the inspiring in the world of mental health in hopes of educating and reassuring listeners that (as cliché as it sounds) you really are never alone in your struggles. Today he joins Sathiya to talk about his tumultuous history with mental health and how he managed to find a place of peace and well-be

Sep 1, 2022 • 54:05

359 - How To Become More Vulnerable Without Becoming More Weird

Vulnerability has two dark sides: fake vulnerability (where someone shares "vulnerably" but it doesn't actually cost them anything) and over-vulnerability (where someone shares at a level that is inappropriate for the situation/relationship). Today's episode explores this dynamic in greater depth while explaining that the environment and the relationship should always be the determinants for the degree of vulnerability a situation requires. Join DeepClean Inner Circle Get a FREE copy of my bests

Aug 31, 2022 • 15:28

359 - How To Become More Vulnerable Without Becoming More Weird

Vulnerability has two dark sides: fake vulnerability (where someone shares "vulnerably" but it doesn't actually cost them anything) and over-vulnerability (where someone shares at a level that is inappropriate for the situation/relationship). Today's episode explores this dynamic in greater depth while explaining that the environment and the relationship should always be the determinants for the degree of vulnerability a situation requires. Join DeepClean Inner Circle Get a FREE copy of my bests

Aug 31, 2022 • 15:28

358 - Keys For Monitoring Progress During Recovery

Today's podcast explains the mindset that is required to pursue recovery without getting caught up in some of the common pitfalls like streak counting. When you prioritize resolving root issues, the focus shifts from external measures to internal progress. While it is harder to quantify, there are certain signposts and indicators that you can monitor to ensure you are on the right track to making a full recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relaps

Aug 30, 2022 • 14:20

358 - Keys For Monitoring Progress During Recovery

Today's podcast explains the mindset that is required to pursue recovery without getting caught up in some of the common pitfalls like streak counting. When you prioritize resolving root issues, the focus shifts from external measures to internal progress. While it is harder to quantify, there are certain signposts and indicators that you can monitor to ensure you are on the right track to making a full recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relaps

Aug 30, 2022 • 14:20

357 - Imago Dei: The Two Way Street of Personal Development

Today's episode talks about the beauty of Imago Dei and what it means for us in our personal development. In some seasons, we get to know God more and in the process discover more of ourselves. It's the inevitable result when you pursue the God whose image you are made in. Alternatively, other seasons we discover more of ourselves, and learn more about God in the process. Regardless of which season you are in, this episode will inspire you to embrace it to the fullest. Join DeepClean Inner Circl

Aug 29, 2022 • 13:52

357 - Imago Dei: The Two Way Street of Personal Development

Today's episode talks about the beauty of Imago Dei and what it means for us in our personal development. In some seasons, we get to know God more and in the process discover more of ourselves. It's the inevitable result when you pursue the God whose image you are made in. Alternatively, other seasons we discover more of ourselves, and learn more about God in the process. Regardless of which season you are in, this episode will inspire you to embrace it to the fullest. Join DeepClean Inner Circl

Aug 29, 2022 • 13:52

356 - How To Explain Your Sexual Brokenness To Loved Ones

Inspired by a recent client's question, this episode outlines some basic concepts and parameters to consider when discussing sexual brokenness with your loved ones. This is a complex aspect of recovery with many moving parts, and it is important to do it well for your own well-being and the sake of your key relationships. It is highly recommended that you seek professional counsel concerning this matter. Listen to Episode 290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Wo

Aug 26, 2022 • 14:45

356 - How To Explain Your Sexual Brokenness To Loved Ones

Inspired by a recent client's question, this episode outlines some basic concepts and parameters to consider when discussing sexual brokenness with your loved ones. This is a complex aspect of recovery with many moving parts, and it is important to do it well for your own well-being and the sake of your key relationships. It is highly recommended that you seek professional counsel concerning this matter. Listen to Episode 290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Wo

Aug 26, 2022 • 14:45

355 - Shannon Ethridge on Making Sense of Sexual Fantasies, Whether Or Not Masturbation Is A Sin, and Why Suppression Always Leads To Failure

Shannon Ethridge is a million-copy best-selling author, international speaker, certified life coach, and advocate for healthy sexuality with a master’s degree in counseling/ human relations from Liberty University. She boldly speaks to high school and college students, single adults, and married couples about embracing a lifestyle of sexual integrity, overcoming past sexual & emotional baggage, cultivating genuine intimacy in marriage, and instilling sexual values in young children. In today's e

Aug 25, 2022 • 1:01:48

355 - Shannon Ethridge on Making Sense of Sexual Fantasies, Whether Or Not Masturbation Is A Sin, and Why Suppression Always Leads To Failure

Shannon Ethridge is a million-copy best-selling author, international speaker, certified life coach, and advocate for healthy sexuality with a master’s degree in counseling/ human relations from Liberty University. She boldly speaks to high school and college students, single adults, and married couples about embracing a lifestyle of sexual integrity, overcoming past sexual & emotional baggage, cultivating genuine intimacy in marriage, and instilling sexual values in young children. In today's e

Aug 25, 2022 • 1:01:48

354 - Keys For Experiencing Peace That Surpasses Understanding

Peace is one of the most underrated subjects in the Kingdom of God. This episode explains why Biblical peace is one of the greatest resources we have access to and if stewarded properly, can increase on a regular basis. Whether you are stressed up to your ears or live a relatively simple life, this episode will help you walk in a greater measure of peace. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 24, 2022 • 17:14

354 - Keys For Experiencing Peace That Surpasses Understanding

Peace is one of the most underrated subjects in the Kingdom of God. This episode explains why Biblical peace is one of the greatest resources we have access to and if stewarded properly, can increase on a regular basis. Whether you are stressed up to your ears or live a relatively simple life, this episode will help you walk in a greater measure of peace. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 24, 2022 • 17:14

353 - How To Hear The Still Small Voice of God

Hearing God's voice is a paramount component of the DeepClean methodology. Today's episode explores some of the finer details concerning the concept and what it looks like practically to "hear" the voice of the living God on a regular basis. It is highly recommend you listen to episode 343 before listening to this episode to have more context. Listen to Episode 343 - Why Journaling Literally Changes Lives Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 23, 2022 • 17:38

353 - How To Hear The Still Small Voice of God

Hearing God's voice is a paramount component of the DeepClean methodology. Today's episode explores some of the finer details concerning the concept and what it looks like practically to "hear" the voice of the living God on a regular basis. It is highly recommend you listen to episode 343 before listening to this episode to have more context. Listen to Episode 343 - Why Journaling Literally Changes Lives Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 23, 2022 • 17:38

352 - 5 Signs Recovery Is Around The Corner

The reason most fail to recover from porn addiction is not because of a lack of knowledge, resource or execution – often times it is because of a lack of hope. Somewhere along the way, we become convinced that our efforts aren't enough, the solutions we've picked won't work for us, and we wonder if anything will ever work. Today's episode provides 5 indicators that reveal you are on the right track in your recovery efforts. This list is not comprehensive, but should give you a decent idea of whe

Aug 22, 2022 • 18:36

352 - 5 Signs Recovery Is Around The Corner

The reason most fail to recover from porn addiction is not because of a lack of knowledge, resource or execution – often times it is because of a lack of hope. Somewhere along the way, we become convinced that our efforts aren't enough, the solutions we've picked won't work for us, and we wonder if anything will ever work. Today's episode provides 5 indicators that reveal you are on the right track in your recovery efforts. This list is not comprehensive, but should give you a decent idea of whe

Aug 22, 2022 • 18:36

351 - Tired of Playing Recovery Whack-A-Mole? Try this.

Recovery whack-a-mole is when you try one solution for a while before bouncing to the next one, then the next one, and so on. Today's episode is an exhortation to stop playing recovery whack-a-mole and instead dial in on a solution that is going to properly tackle the root issues and resolve the addiction once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 19, 2022 • 15:03

351 - Tired of Playing Recovery Whack-A-Mole? Try this.

Recovery whack-a-mole is when you try one solution for a while before bouncing to the next one, then the next one, and so on. Today's episode is an exhortation to stop playing recovery whack-a-mole and instead dial in on a solution that is going to properly tackle the root issues and resolve the addiction once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 19, 2022 • 15:03

350 - Henry Brown & Stuart Harrison on Overcoming 65+ Years of Addiction, The Most Effective Solutions For Recovery Today, and Ways The Local Church Can Contribute To Recovery

Today's episode features two DeepClean coaches, Henry Brown and Stuart Harrison, who spend time every week helping men resolve the root issues of porn and masturbation. In this interview we discuss common mistakes men make recovering (including many mistakes that we made ourselves), the solutions that are clearly working the most effectively today, and practical ways someone can get started on the journey. The conversation then shifts to discuss the role of the local church in all of this, as He

Aug 18, 2022 • 46:51

350 - Henry Brown & Stuart Harrison on Overcoming 65+ Years of Addiction, The Most Effective Solutions For Recovery Today, and Ways The Local Church Can Contribute To Recovery

Today's episode features two DeepClean coaches, Henry Brown and Stuart Harrison, who spend time every week helping men resolve the root issues of porn and masturbation. In this interview we discuss common mistakes men make recovering (including many mistakes that we made ourselves), the solutions that are clearly working the most effectively today, and practical ways someone can get started on the journey. The conversation then shifts to discuss the role of the local church in all of this, as He

Aug 18, 2022 • 46:51

349 - Skills Are Taught, Character Is Caught

Recovery requires both skill acquisition and character development, however both are acquired through different means. Skills are taught, which means anyone can develop the necessary abilities to make a full recovery. Meanwhile character is caught, in other words, it is most developed by being around people of good character (ref 1 Corinthians 15:33). You must be certain that your recovery approach does not confuse the two – skills are not caught, and character is not best taught. Ideally, your

Aug 17, 2022 • 17:39

349 - Skills Are Taught, Character Is Caught

Recovery requires both skill acquisition and character development, however both are acquired through different means. Skills are taught, which means anyone can develop the necessary abilities to make a full recovery. Meanwhile character is caught, in other words, it is most developed by being around people of good character (ref 1 Corinthians 15:33). You must be certain that your recovery approach does not confuse the two – skills are not caught, and character is not best taught. Ideally, your

Aug 17, 2022 • 17:39

348 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 2

A follow-up to Episode 347, today's content deep dives into why we must have both the memory of an elephant and a goldfish if we want to make a long-term recovery. The memory of an elephant allows us to be conscious of our strengths, to learn from our past mistakes, and to ensure that we stay wise. The memory of a goldfish allows us to avoid regret and to ensure that no mistake of the past lingers. Using Steph Curry as a case study, today's episode will show you how to harness the power of your

Aug 16, 2022 • 17:20

348 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 2

A follow-up to Episode 347, today's content deep dives into why we must have both the memory of an elephant and a goldfish if we want to make a long-term recovery. The memory of an elephant allows us to be conscious of our strengths, to learn from our past mistakes, and to ensure that we stay wise. The memory of a goldfish allows us to avoid regret and to ensure that no mistake of the past lingers. Using Steph Curry as a case study, today's episode will show you how to harness the power of your

Aug 16, 2022 • 17:20

347 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 1

Recovery has obvious elements like developing self awareness, heart healing, identity formation, etc. But many of the long-term success stories are marked by intangibles, one of which is memory. Today's episode explores the impact of memory in both addiction development and recovery, and how we can manage our memories in a way that allows us to move forward. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 15, 2022 • 15:47

347 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 1

Recovery has obvious elements like developing self awareness, heart healing, identity formation, etc. But many of the long-term success stories are marked by intangibles, one of which is memory. Today's episode explores the impact of memory in both addiction development and recovery, and how we can manage our memories in a way that allows us to move forward. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 15, 2022 • 15:47

346 - Beginner’s Guide To Hearing God’s Voice

Few spiritual practices are more useful than discerning the voice of God. God is always talking, the question is - are we listening? Today's episode explores a simple 3-step framework for hearing God's voice, offering examples and practical insights. While the idea of hearing from God may be taboo or strange to some, if you are genuinely interested in growing in intimacy with God, this episode will help you tremendously. Listen to Episode 99 - The Value of Hearing God's Voice In Recovery Join De

Aug 12, 2022 • 18:13

346 - Beginner’s Guide To Hearing God’s Voice

Few spiritual practices are more useful than discerning the voice of God. God is always talking, the question is - are we listening? Today's episode explores a simple 3-step framework for hearing God's voice, offering examples and practical insights. While the idea of hearing from God may be taboo or strange to some, if you are genuinely interested in growing in intimacy with God, this episode will help you tremendously. Listen to Episode 99 - The Value of Hearing God's Voice In Recovery Join De

Aug 12, 2022 • 18:13

345 - Shane O’Neill on The Challenges of Vulnerability, Imago Dei, and Overcoming Multiple Addictions At 19 Years Old

Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling. Shane is married to Kaylee and they live in Virginia. On today's podcast, Shane opens up about developing multiple addictions to cope with life challenges as a young man, what it looks like to practically become more like Jesus, and why ex

Aug 11, 2022 • 1:02:25

345 - Shane O’Neill on The Challenges of Vulnerability, Imago Dei, and Overcoming Multiple Addictions At 19 Years Old

Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling. Shane is married to Kaylee and they live in Virginia. On today's podcast, Shane opens up about developing multiple addictions to cope with life challenges as a young man, what it looks like to practically become more like Jesus, and why ex

Aug 11, 2022 • 1:02:25

344 - The Only Way To Truly Overcome Evil

Focusing on Romans 12, today Sathiya breaks down the biblical response for handling those that mistreat and demean us. We know that life is not perfect, and that every day we are working with imperfect people. Regardless of what has been done to you, or how you have been treated, today's episode offers a way out to come through the experience stronger than ever. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 10, 2022 • 17:55

344 - The Only Way To Truly Overcome Evil

Focusing on Romans 12, today Sathiya breaks down the biblical response for handling those that mistreat and demean us. We know that life is not perfect, and that every day we are working with imperfect people. Regardless of what has been done to you, or how you have been treated, today's episode offers a way out to come through the experience stronger than ever. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 10, 2022 • 17:55

343 - Why Journaling Literally Changes Lives

We highly recommend you listen to the previous episode (Episode 342) before listening to this. As a follow-up from how to perceive and process emotions, today's episode explains why journaling is one of the most powerful ways a man can process. Specifically, journaling is two-dimensional processing because you are both thinking and writing it and journaling offers you a safe environment to completely transparent without any risk of judgement or rejection. This episode will help you grow in emoti

Aug 9, 2022 • 14:19

343 - Why Journaling Literally Changes Lives

We highly recommend you listen to the previous episode (Episode 342) before listening to this. As a follow-up from how to perceive and process emotions, today's episode explains why journaling is one of the most powerful ways a man can process. Specifically, journaling is two-dimensional processing because you are both thinking and writing it and journaling offers you a safe environment to completely transparent without any risk of judgement or rejection. This episode will help you grow in emoti

Aug 9, 2022 • 14:19

342 - Is There A Difference Between ”Positive” and ”Negative” Emotions?

Our pull towards binary thinking often leads to black-and-white terms. Hot or cold, yes or no, free or addicted, positive or negative, etc. In some contexts, this thinking is useful, however, when it comes to emotions a new paradigm is required. Today's episode explores the gamut of emotions that a man will experience in his life while offering practical ways to perceive and process them. Feel Wheel Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 8, 2022 • 17:50

342 - Is There A Difference Between ”Positive” and ”Negative” Emotions?

Our pull towards binary thinking often leads to black-and-white terms. Hot or cold, yes or no, free or addicted, positive or negative, etc. In some contexts, this thinking is useful, however, when it comes to emotions a new paradigm is required. Today's episode explores the gamut of emotions that a man will experience in his life while offering practical ways to perceive and process them. Feel Wheel Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 8, 2022 • 17:50

341 - Getting Ready For Christ’s Second Coming

Today's episode offers a spiritual viewpoint on the tension between Jesus coming "any day" without becoming complacent. We must be judgement ready because we do not know the day or the hour, but we do not want fear to drive our desire to get free either. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 5, 2022 • 18:21

341 - Getting Ready For Christ’s Second Coming

Today's episode offers a spiritual viewpoint on the tension between Jesus coming "any day" without becoming complacent. We must be judgement ready because we do not know the day or the hour, but we do not want fear to drive our desire to get free either. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 5, 2022 • 18:21

340 - Mike Signorelli on Is Pornography Caused By Demons, Biblical Repentance, and Why The Word of God Is Vital For Recovery

Mike Signorelli is the founding pastor of V1 Church, the fastest-growing church in America according to INJOY Stewardship Solutions. He is the founder of a college, a marriage support network, emotional intelligence equipping for leaders, and Operation Impact - a non-profit that spreads radical generosity through partnership. On the podcast today, Mike does a deep dive into the deliverance aspect of pursuing freedom. Using a sound theological approach coupled with the experiential power of the H

Aug 4, 2022 • 48:40

340 - Mike Signorelli on Is Pornography Caused By Demons, Biblical Repentance, and Why The Word of God Is Vital For Recovery

Mike Signorelli is the founding pastor of V1 Church, the fastest-growing church in America according to INJOY Stewardship Solutions. He is the founder of a college, a marriage support network, emotional intelligence equipping for leaders, and Operation Impact - a non-profit that spreads radical generosity through partnership. On the podcast today, Mike does a deep dive into the deliverance aspect of pursuing freedom. Using a sound theological approach coupled with the experiential power of the H

Aug 4, 2022 • 48:40

339 - Three Ways Recovery Prepares You For Dating

If you are not yet married and desire to, there is nothing you can do better at this stage than rid yourself of any sexual sin in your life - your future spouse will thank you for it! Today's episode explores three benefits of recovery that translate well into dating. If you are married already, this episode will still provide some insights into useful by-products of recovery that will improve your marriage. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 3, 2022 • 15:47

339 - Three Ways Recovery Prepares You For Dating

If you are not yet married and desire to, there is nothing you can do better at this stage than rid yourself of any sexual sin in your life - your future spouse will thank you for it! Today's episode explores three benefits of recovery that translate well into dating. If you are married already, this episode will still provide some insights into useful by-products of recovery that will improve your marriage. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 3, 2022 • 15:47

338 - Why Trials Are The Best Way To Build Character

While our human nature tends to avoid pain, conflict and difficulty, the truth is that our innate desire for character, integrity and right-standing cannot exist without them. Today's episode explains why trials necessitate persevering, and how it is in our ability to persevere that we obtain character. If you are on any kind of journey in your life, this episode is a reminder that as long as you don't quit, you win. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Re

Aug 2, 2022 • 15:20

338 - Why Trials Are The Best Way To Build Character

While our human nature tends to avoid pain, conflict and difficulty, the truth is that our innate desire for character, integrity and right-standing cannot exist without them. Today's episode explains why trials necessitate persevering, and how it is in our ability to persevere that we obtain character. If you are on any kind of journey in your life, this episode is a reminder that as long as you don't quit, you win. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Re

Aug 2, 2022 • 15:20

337 - How To Handle Pain ”Like A Man”

For years we have all heard that we are to handle life "like a man" – whether it's pain, hardship, or leadership. Today's episode explores where these ideas come from, why they have become problematic in our society, and what it really looks like for men to handle pain in a useful way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 1, 2022 • 22:50

337 - How To Handle Pain ”Like A Man”

For years we have all heard that we are to handle life "like a man" – whether it's pain, hardship, or leadership. Today's episode explores where these ideas come from, why they have become problematic in our society, and what it really looks like for men to handle pain in a useful way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Aug 1, 2022 • 22:50

336 - You Grow As Much As You’re Surrendered

Today's episode is inspired by the example of a well-known Christian leader whose wife recently passed away. Often time we learn the most about people amidst trials and difficulty. Today's episode is a great reminder that surrender evokes the greatest level of change in the life of the believer. If you have hit a wall or are finding it tough to gain breakthrough, surrender just might be the secret sauce missing from your solution. Join DeepClean Inner Circle Get a FREE copy of my bestselling boo

Jul 29, 2022 • 16:59

336 - You Grow As Much As You’re Surrendered

Today's episode is inspired by the example of a well-known Christian leader whose wife recently passed away. Often time we learn the most about people amidst trials and difficulty. Today's episode is a great reminder that surrender evokes the greatest level of change in the life of the believer. If you have hit a wall or are finding it tough to gain breakthrough, surrender just might be the secret sauce missing from your solution. Join DeepClean Inner Circle Get a FREE copy of my bestselling boo

Jul 29, 2022 • 16:59

335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effectively

Dr. Bruce & Dr. Toni Hebel are co- authors of Forgiving Forward: Unleashing the Forgiveness Revolution and founders of Forgiving Forward Ministries, leading hundreds of thousands of people through the revolutionary power of forgiveness. In this interview, the Hebels explain why forgiveness can reverse trauma, wounds of the past, and deep pain in a matter of minutes, why Jesus was so adamant about forgiveness, and why forgiveness is NOT a process. Whether you are having a hard time forgiving you

Jul 28, 2022 • 58:33

335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effectively

Dr. Bruce & Dr. Toni Hebel are co- authors of Forgiving Forward: Unleashing the Forgiveness Revolution and founders of Forgiving Forward Ministries, leading hundreds of thousands of people through the revolutionary power of forgiveness. In this interview, the Hebels explain why forgiveness can reverse trauma, wounds of the past, and deep pain in a matter of minutes, why Jesus was so adamant about forgiveness, and why forgiveness is NOT a process. Whether you are having a hard time forgiving your

Jul 28, 2022 • 58:33

334 - The Only Way Men Gain Authority

We often believe that materialistic goods provide authority – media appearances, large followings, cars, money, etc. The truth is, nothing breeds authority like authenticity. We all long for greater authority in our own lives and the domains that God has called us to – walking in authenticity on a regular basis will help you get there faster than anything else. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 27, 2022 • 13:21

334 - The Only Way Men Gain Authority

We often believe that materialistic goods provide authority – media appearances, large followings, cars, money, etc. The truth is, nothing breeds authority like authenticity. We all long for greater authority in our own lives and the domains that God has called us to – walking in authenticity on a regular basis will help you get there faster than anything else. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 27, 2022 • 13:21

333 - Not With That Attitude!

Have you ever told yourself you "can't" do something? Sathiya explains why this kind of thinking and phraseology often leads us to limiting beliefs, small thinking, and stagnancy in life. Offering a poignant personal example from Sathiya's worship leading days, this episode will open up your mind to new ways of thinking, new opportunities, and newfound inspiration to pursue the goals set before you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 26, 2022 • 15:03

333 - Not With That Attitude!

Have you ever told yourself you "can't" do something? Sathiya explains why this kind of thinking and phraseology often leads us to limiting beliefs, small thinking, and stagnancy in life. Offering a poignant personal example from Sathiya's worship leading days, this episode will open up your mind to new ways of thinking, new opportunities, and newfound inspiration to pursue the goals set before you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 26, 2022 • 15:03

332 - Dealing With Insecurity As A Man

Every human has insecurities – it's how we handle them that truly matters. Today's episode explores the unique dynamics men often encounter with person insecurity while offering practical ways to begin dealing with them. The more secure you become as man, the better you will lead your life. The more men become secure in general, the better we will lead society. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 25, 2022 • 16:26

332 - Dealing With Insecurity As A Man

Every human has insecurities – it's how we handle them that truly matters. Today's episode explores the unique dynamics men often encounter with person insecurity while offering practical ways to begin dealing with them. The more secure you become as man, the better you will lead your life. The more men become secure in general, the better we will lead society. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 25, 2022 • 16:26

331 - Why Is Trusting God So Hard Sometimes?

The Christian life is not easy, often requiring us to trust God in ways that span far beyond anything we could have asked or imagined. Today's episode explains why failing to trust God often leaves us without his protection, and why issues trusting God are often accompanied by smaller more significant issues around fear, expectations, and traumas. If you are looking to grow in your ability to trust God, this episode is for you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book,

Jul 22, 2022 • 14:09

331 - Why Is Trusting God So Hard Sometimes?

The Christian life is not easy, often requiring us to trust God in ways that span far beyond anything we could have asked or imagined. Today's episode explains why failing to trust God often leaves us without his protection, and why issues trusting God are often accompanied by smaller more significant issues around fear, expectations, and traumas. If you are looking to grow in your ability to trust God, this episode is for you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book,

Jul 22, 2022 • 14:09

330 - Drew Boa, Shane O’Neill, and Sathiya Sam on Lessons Learned From 40+ Years of Combined Freedom, Thoughts About How The Local Church Can Contribute To Sexual Integrity, and Handling Fantasies

Today's episode is a pilot project between Shane O'Neill (Naked Gospel Podcast), Drew Boa (Husband Material) and yours truly. These bi-monthly collaborations will feature candid conversations exploring sexual health and integrity through a biblical, clinical, and anecdotal lens. In this episode, the gang discusses what seems to be working these days in the recovery space, ways that the local church can step up in the future, and a few practical gems that go a long way in the recovery journey for

Jul 21, 2022 • 1:06:46

330 - Drew Boa, Shane O’Neill, and Sathiya Sam on Lessons Learned From 40+ Years of Combined Freedom, Thoughts About How The Local Church Can Contribute To Sexual Integrity, and Handling Fantasies

Today's episode is a pilot project between Shane O'Neill (Naked Gospel Podcast), Drew Boa (Husband Material) and yours truly. These bi-monthly collaborations will feature candid conversations exploring sexual health and integrity through a biblical, clinical, and anecdotal lens. In this episode, the gang discusses what seems to be working these days in the recovery space, ways that the local church can step up in the future, and a few practical gems that go a long way in the recovery journey f

Jul 21, 2022 • 1:06:46

329 - The Power of Blessing

In a time where people are exhausted, skeptical, and polarized, there has never been a greater need for blessing. Speaking words of blessing over ourselves, friends, family, and enemies is a vital part of fruitfulness as a Christian. This episode provides practical ways to do this, including a few real-life examples. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 20, 2022 • 19:08

329 - The Power of Blessing

In a time where people are exhausted, skeptical, and polarized, there has never been a greater need for blessing. Speaking words of blessing over ourselves, friends, family, and enemies is a vital part of fruitfulness as a Christian. This episode provides practical ways to do this, including a few real-life examples. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 20, 2022 • 19:08

328 - Handling Visual Stimuli Effectively

Humans are visual creatures. While this has given rise to magnificent innovation, art, and technology, it can also be the gateway for sin and sexual misbehavior. Today's episode talks about the power of visual stimuli, offering practical ways to handle it in a godly and healthy way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 19, 2022 • 13:21

328 - Handling Visual Stimuli Effectively

Humans are visual creatures. While this has given rise to magnificent innovation, art, and technology, it can also be the gateway for sin and sexual misbehavior. Today's episode talks about the power of visual stimuli, offering practical ways to handle it in a godly and healthy way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 19, 2022 • 13:21

327 - Failure Is Feedback

Failure is a part of life, but how they are framed is make or break. While many see failures as setbacks, they are simply learning opportunities. Today's episode is a stark reminder that if you purpose to learn from your mistakes and use them to devise preventative measures moving forward, they can accelerate the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 18, 2022 • 12:08

327 - Failure Is Feedback

Failure is a part of life, but how they are framed is make or break. While many see failures as setbacks, they are simply learning opportunities. Today's episode is a stark reminder that if you purpose to learn from your mistakes and use them to devise preventative measures moving forward, they can accelerate the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 18, 2022 • 12:08

326 - Why Knowing God As A Loving Father Will Change Your Life

Everyone has different ideas of who God is and what He is about, many of which are informed by our own personal experiences with authority figures growing up. To truly know God's unconditional love, we must not only understand it cognitively, but also emotionally, at a deep heart level. Today's episode is a reminder that God is for you, His love towards you will never change, and that your performance/behavior in no way changes His mind about you. Join DeepClean Inner Circle Get a FREE copy of m

Jul 15, 2022 • 13:11

326 - Why Knowing God As A Loving Father Will Change Your Life

Everyone has different ideas of who God is and what He is about, many of which are informed by our own personal experiences with authority figures growing up. To truly know God's unconditional love, we must not only understand it cognitively, but also emotionally, at a deep heart level. Today's episode is a reminder that God is for you, His love towards you will never change, and that your performance/behavior in no way changes His mind about you. Join DeepClean Inner Circle Get a FREE copy of m

Jul 15, 2022 • 13:11

325 - Chris & Tara Borghese on Why The First 10 Years of Marriage Matter Most, One Question That Prevents 99% of Miscommunications, and Healthy Conversations For A Healthy Relationship

Chris and Tara Borghese are the Co-Founders of The Marriage Revolution, where they help married couples find the ultimate state of understanding, connection, and intimacy. They have successfully navigated their way through many relationship pitfalls over their 29 years of marriage and use their personal experiences to bring hope and practical tools to marriages around the world. In this candid interview, the Borgheses explain how they recovered from an emotional affair 10 years into their marria

Jul 14, 2022 • 59:22

325 - Chris & Tara Borghese on Why The First 10 Years of Marriage Matter Most, One Question That Prevents 99% of Miscommunications, and Healthy Conversations For A Healthy Relationship

Chris and Tara Borghese are the Co-Founders of The Marriage Revolution, where they help married couples find the ultimate state of understanding, connection, and intimacy. They have successfully navigated their way through many relationship pitfalls over their 29 years of marriage and use their personal experiences to bring hope and practical tools to marriages around the world. In this candid interview, the Borgheses explain how they recovered from an emotional affair 10 years into their marri

Jul 14, 2022 • 59:22

324 - The First Thing You Should Do In Recovery

Everyone has an idea of what should be done first when you start recovery - talk to a trusted friend, read a book, listen to a podcast, join a program, buy a course, etc. These are all vital practical aspects of embarking on the recovery journey, however there is something more important at an inner level that must take place first. Today's episode explores why taking responsibility should be the first thing anyone does in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling b

Jul 13, 2022 • 15:25

324 - The First Thing You Should Do In Recovery

Everyone has an idea of what should be done first when you start recovery - talk to a trusted friend, read a book, listen to a podcast, join a program, buy a course, etc. These are all vital practical aspects of embarking on the recovery journey, however there is something more important at an inner level that must take place first. Today's episode explores why taking responsibility should be the first thing anyone does in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling b

Jul 13, 2022 • 15:25

323 - Playing Psychological Offence

Societal norms condition us to play psychological defense - constantly responding to the next stimulus that reaches our senses. We are at our best when we play psychological offence - choosing what, how and when we engage with something. Today's episode explains this concept in great detail, offering personal and practical examples to apply immediately. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 12, 2022 • 20:27

323 - Playing Psychological Offence

Societal norms condition us to play psychological defense - constantly responding to the next stimulus that reaches our senses. We are at our best when we play psychological offence - choosing what, how and when we engage with something. Today's episode explains this concept in great detail, offering personal and practical examples to apply immediately. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 12, 2022 • 20:27

322 - With Great Responsibility Comes Great Power

You've likely heard it said that with great power comes great responsibility, but it is equally true that with great responsibility comes great power. Today's episode is an exhortation to identify the areas in your life where you feel powerless, assume responsibility appropriately, and begin to take steps towards making radical change in your life once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 11, 2022 • 16:33

322 - With Great Responsibility Comes Great Power

You've likely heard it said that with great power comes great responsibility, but it is equally true that with great responsibility comes great power. Today's episode is an exhortation to identify the areas in your life where you feel powerless, assume responsibility appropriately, and begin to take steps towards making radical change in your life once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 11, 2022 • 16:33

321 - Why Writing Your Goals Increases Their Likelihood of Happening

Today's episode uses a real life example to describe the power of writing your goals down, and why many goals are unachieved simply because they have not been properly articulated. If you are chasing any kind of goal in life, especially freedom from pornography, this episode is for you! Listen to Episode 317 - How To Turn Trauma Into Wisdom Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 8, 2022 • 14:53

321 - Why Writing Your Goals Increases Their Likelihood of Happening

Today's episode uses a real life example to describe the power of writing your goals down, and why many goals are unachieved simply because they have not been properly articulated. If you are chasing any kind of goal in life, especially freedom from pornography, this episode is for you! Listen to Episode 317 - How To Turn Trauma Into Wisdom Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 8, 2022 • 14:53

320 - Joey Hauss on Using Breathwork To Manage Triggers, Why Ice Baths Create Unstoppable Resilience, and The Power of Body Awareness

"Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Professional Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He's on a mission to help people become happy, healthy and strong—one state, country and continent at a time. In today's episode, Joey talks about why learning to manage yourself during distress is a vital skill for 'success' in life – regardless of how you de

Jul 7, 2022 • 51:51

320 - Joey Hauss on Using Breathwork To Manage Triggers, Why Ice Baths Create Unstoppable Resilience, and The Power of Body Awareness

"Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Professional Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He's on a mission to help people become happy, healthy and strong—one state, country and continent at a time. In today's episode, Joey talks about why learning to manage yourself during distress is a vital skill for 'success' in life – regardless of how you de

Jul 7, 2022 • 51:51

319 - Combatting Hopelessness

Hopelessness is a common experience of the recovery journey (and life in general). Today's episode explores 2 components of hopeless: anxiety about the future and unresolved pain in the present. The better these two components are understood, the more quickly you can reach a place of hope again. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 6, 2022 • 16:17

319 - Combatting Hopelessness

Hopelessness is a common experience of the recovery journey (and life in general). Today's episode explores 2 components of hopeless: anxiety about the future and unresolved pain in the present. The better these two components are understood, the more quickly you can reach a place of hope again. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 6, 2022 • 16:17

318 - Do I Have To Deal With Emotions Real-Time?

He who masters his emotions masters life. The better you understand, control, and inform your emotional responses, the more effective you will be in your relationships, careers, and calling. Today's episode explores effective ways to deal with emotions real-time while providing guidance for when a situation requires more attention beyond the moment itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 5, 2022 • 17:27

318 - Do I Have To Deal With Emotions Real-Time?

He who masters his emotions masters life. The better you understand, control, and inform your emotional responses, the more effective you will be in your relationships, careers, and calling. Today's episode explores effective ways to deal with emotions real-time while providing guidance for when a situation requires more attention beyond the moment itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jul 5, 2022 • 17:27

317 - How To Turn Trauma Into Wisdom

Today's episode explores the unusual link between trauma and wisdom through a neurobiological lens, and why the presence of emotion often indicates how far along we are in the healing process. While we all have challenges from our past, wisdom is the byproduct of working through those things until the emotion has subsided. If the emotion is still there, healing is still in process. Listen to Episode 321 - Why Writing Your Goals Increases Their Likelihood of Happening soon. Join DeepClean Inner C

Jul 4, 2022 • 14:47

317 - How To Turn Trauma Into Wisdom

Today's episode explores the unusual link between trauma and wisdom through a neurobiological lens, and why the presence of emotion often indicates how far along we are in the healing process. While we all have challenges from our past, wisdom is the byproduct of working through those things until the emotion has subsided. If the emotion is still there, healing is still in process. Listen to Episode 321 - Why Writing Your Goals Increases Their Likelihood of Happening soon. Join DeepClean Inner C

Jul 4, 2022 • 14:47

316 - Humility 101

Humility is one of the most misunderstood concepts in the church today. This episode redefines humility, while offering a biblically controversial approach for acquiring it. Many would suggest that God humbles you, when in fact Scripture makes no reference to God humbling anyone. Rather, it is our responsibility to humble ourselves. While this is counterintuitive, it is great news, as it puts us in a position to acquire humility on a DAILY basis - a practice that we recommend to anyone who is in

Jul 1, 2022 • 15:42

316 - Humility 101

Humility is one of the most misunderstood concepts in the church today. This episode redefines humility, while offering a biblically controversial approach for acquiring it. Many would suggest that God humbles you, when in fact Scripture makes no reference to God humbling anyone. Rather, it is our responsibility to humble ourselves. While this is counterintuitive, it is great news, as it puts us in a position to acquire humility on a DAILY basis - a practice that we recommend to anyone who is in

Jul 1, 2022 • 15:42

315 - Cody Cottle on Conquering Multiple Addictions, Learning To Think Big, and Finding Your Purpose In Life

Today's interview features Cody Cottle, a young serial entrepreneur that has a wild story of overcoming unimaginable adversities – including an addiction to alcohol and porn, getting arrested at the age of 20, and growing up with a father who has been imprisoned for as long as he has been alive. The aim of today's episode is to provide you inspiration that all things are possible, no circumstance is too great to stop your purpose, and if you set out to do something, by God's grace, it WILL be do

Jun 30, 2022 • 59:09

315 - Cody Cottle on Conquering Multiple Addictions, Learning To Think Big, and Finding Your Purpose In Life

Today's interview features Cody Cottle, a young serial entrepreneur that has a wild story of overcoming unimaginable adversities – including an addiction to alcohol and porn, getting arrested at the age of 20, and growing up with a father who has been imprisoned for as long as he has been alive. The aim of today's episode is to provide you inspiration that all things are possible, no circumstance is too great to stop your purpose, and if you set out to do something, by God's grace, it WILL be do

Jun 30, 2022 • 59:09

314 - Getting Past The 1 Week Barrier

Often times the 1 week barrier in recovery is the hardest. If your relapses tend to occur every 5-10 days, this episode will help you understand WHY and a few practical steps you can take today to break the barrier into lasting freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jun 29, 2022 • 16:56

314 - Getting Past The 1 Week Barrier

Often times the 1 week barrier in recovery is the hardest. If your relapses tend to occur every 5-10 days, this episode will help you understand WHY and a few practical steps you can take today to break the barrier into lasting freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jun 29, 2022 • 16:56

313 - The Main Reason You Don’t Feel Fulfilled In Life

This episode is inspired by Tom Bilyeu, who famously said "Fulfillment is being happy with yourself when you're all by yourself." This quote has layers to it, many of which are relevant in a recovery context. There is a difference between feeling happy and being happy. There is a difference between being happy with things and being happy with self. And there is a difference between being happy with yourself when you're with others versus when you're all by yourself. The better you grasp true ful

Jun 28, 2022 • 14:58

313 - The Main Reason You Don’t Feel Fulfilled In Life

This episode is inspired by Tom Bilyeu, who famously said "Fulfillment is being happy with yourself when you're all by yourself." This quote has layers to it, many of which are relevant in a recovery context. There is a difference between feeling happy and being happy. There is a difference between being happy with things and being happy with self. And there is a difference between being happy with yourself when you're with others versus when you're all by yourself. The better you grasp true ful

Jun 28, 2022 • 14:58

312 - Why Quitting Porn Makes Your Dreams Come True

Porn kills dreams. It ruins confidence, makes us feel unworthy, and ultimately prevents us from fulfilling our callings in life. Today's episode shows you WHY your dreams become possibilities when porn is removed, and a few practical things you can do to get the ball rolling. Apply For DeepClean's Closer Position Get a FREE copy of my bestselling book, The Last Relapse

Jun 27, 2022 • 15:42

312 - Why Quitting Porn Makes Your Dreams Come True

Porn kills dreams. It ruins confidence, makes us feel unworthy, and ultimately prevents us from fulfilling our callings in life. Today's episode shows you WHY your dreams become possibilities when porn is removed, and a few practical things you can do to get the ball rolling. Apply For DeepClean's Closer Position Get a FREE copy of my bestselling book, The Last Relapse

Jun 27, 2022 • 15:42

311 - Tips For Combatting Apathy, Flatlining, and Complacency

It is inevitable when you are pursuing major change in your life – at some point, you will experience a lack of motivation. Today's episode explores how to handle yourself in these moments so that you move quickly through the apathy and rediscover your motivation and desire again. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle Book A FREE Strategy Call With Sathiya

Jun 24, 2022 • 13:08

311 - Tips For Combatting Apathy, Flatlining, and Complacency

It is inevitable when you are pursuing major change in your life – at some point, you will experience a lack of motivation. Today's episode explores how to handle yourself in these moments so that you move quickly through the apathy and rediscover your motivation and desire again. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle Book A FREE Strategy Call With Sathiya

Jun 24, 2022 • 13:08

310 - How Leshan Katapodi Went From Physical Fights With His Wife To Six Months Clean and A Thriving Marriage

Today's interview is a special one as we dive deep into a recent recovery story that has taken place in the DeepClean community. Stories like these are important for all of us to hear – it reminds us that God is on the move NOW and that freedom is possible for everyone. Leshan and his wife were fighting daily, sometimes going days without speaking to each other, and even getting into physical altercations. His patience was thin, temper was high, and porn was driving much of his problemed behavio

Jun 23, 2022 • 30:32

310 - How Leshan Katapodi Went From Physical Fights With His Wife To Six Months Clean and A Thriving Marriage

Today's interview is a special one as we dive deep into a recent recovery story that has taken place in the DeepClean community. Stories like these are important for all of us to hear – it reminds us that God is on the move NOW and that freedom is possible for everyone. Leshan and his wife were fighting daily, sometimes going days without speaking to each other, and even getting into physical altercations. His patience was thin, temper was high, and porn was driving much of his problemed behavio

Jun 23, 2022 • 30:32

309 - Is Avoiding Porn Repressing My Sexuality?

A surprising number of people argue in favor of porn, suggesting that it is a tool for expressing one's sexuality. Today's episode lightly touches on this argument, offering an explanation for why people reach this conclusion and whether or not there is validity to the claim. Join DeepClean Inner Circle Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse

Jun 22, 2022 • 12:13

309 - Is Avoiding Porn Repressing My Sexuality?

A surprising number of people argue in favor of porn, suggesting that it is a tool for expressing one's sexuality. Today's episode lightly touches on this argument, offering an explanation for why people reach this conclusion and whether or not there is validity to the claim. Join DeepClean Inner Circle Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse

Jun 22, 2022 • 12:13

308 - How Do I Respond To Nighttime Arousal?

It's never a fun time to wake up with morning wood, or worse - a midnight erection. Today's episode explores a few practical things to help you deal with nighttime surprises that 'arise' during recovery. Get My One Pager For Handling Temptation Here's my social accounts, you can follow:  Facebook, Instagram, & Tiktok Join DeepClean Inner Circle

Jun 21, 2022 • 15:33

308 - How Do I Respond To Nighttime Arousal?

It's never a fun time to wake up with morning wood, or worse - a midnight erection. Today's episode explores a few practical things to help you deal with nighttime surprises that 'arise' during recovery. Get My One Pager For Handling Temptation Here's my social accounts, you can follow:  Facebook, Instagram, & Tiktok Join DeepClean Inner Circle

Jun 21, 2022 • 15:33

307 - The Emotional Danger of Psychological Safety

Today's episode explores the unique counter-play between emotional danger and psychological safety. Often we find comfort in the familiar, even when the familiar is toxic and working against us. Sometimes the reason that evoking positive change in your life is so challenging is because it poses as a threat to what we are comfortable with. This irony can often cause us to stay in what's comfortable, even though it is problematic. However, when you become aware of the dynamic, you can find a much

Jun 20, 2022 • 11:53

307 - The Emotional Danger of Psychological Safety

Today's episode explores the unique counter-play between emotional danger and psychological safety. Often we find comfort in the familiar, even when the familiar is toxic and working against us. Sometimes the reason that evoking positive change in your life is so challenging is because it poses as a threat to what we are comfortable with. This irony can often cause us to stay in what's comfortable, even though it is problematic. However, when you become aware of the dynamic, you can find a much

Jun 20, 2022 • 11:53

306 - Turning Instincts Into Habits, Pt. 2

Today's episode is a continuation of Ep 304 (it is highly recommended you listen to this episode first). The first moment you act on intuition is often quite powerful, but never enough to form a good habit. It is the second moment that matters most. In this episode, you will learn how to confront opposition that arises as you form good habits and why is the moments that ensue after an initial breakthrough that have the greatest downstream impact. Listen to Ep 304 - Turning Instincts Into Habits,

Jun 17, 2022 • 15:21

306 - Turning Instincts Into Habits, Pt. 2

Today's episode is a continuation of Ep 304 (it is highly recommended you listen to this episode first). The first moment you act on intuition is often quite powerful, but never enough to form a good habit. It is the second moment that matters most. In this episode, you will learn how to confront opposition that arises as you form good habits and why is the moments that ensue after an initial breakthrough that have the greatest downstream impact. Listen to Ep 304 - Turning Instincts Into Habits,

Jun 17, 2022 • 15:21

305 - Kutter Callaway on Why Theology and Psychology Work Well Together, Practicalities of Theology and Spiritual Applications Psychology in Recovery

Kutter Callaway (PhD, Fuller Theological Seminary) is associate professor of theology and culture at Fuller Theological Seminary and Co-Director of Reel Spirituality. He is the author of several books including Theology For Psychology & Counseling. Prior to teaching at Fuller, Callaway served in pastoral ministry for nearly a decade, focusing primarily on young and emerging adults. In today's interview, Kutter and Sathiya discuss why scientific research is not absolute, a healthy way for integra

Jun 16, 2022 • 1:02:54

305 - Kutter Callaway on Why Theology and Psychology Work Well Together, Practicalities of Theology and Spiritual Applications Psychology in Recovery

Kutter Callaway (PhD, Fuller Theological Seminary) is associate professor of theology and culture at Fuller Theological Seminary and Co-Director of Reel Spirituality. He is the author of several books including Theology For Psychology & Counseling. Prior to teaching at Fuller, Callaway served in pastoral ministry for nearly a decade, focusing primarily on young and emerging adults. In today's interview, Kutter and Sathiya discuss why scientific research is not absolute, a healthy way for integra

Jun 16, 2022 • 1:02:54

304 - Turning Instincts Into Habits, Pt.1

While you may think that forming good habits requires brute force, driven-ness, and fighting your inner desires, the truth is that we all possess intuition that has the potential for great habits. If we ignore this intuition, its voice becomes quiet and our bad habits are reinforced. As you heal your heart and learn to value yourself, you will become more sensitive to your own intuition, providing ample opportunity to develop good habits. Get a FREE copy of my bestselling book, The Last Relapse

Jun 15, 2022 • 15:39

304 - Turning Instincts Into Habits, Pt.1

While you may think that forming good habits requires brute force, driven-ness, and fighting your inner desires, the truth is that we all possess intuition that has the potential for great habits. If we ignore this intuition, its voice becomes quiet and our bad habits are reinforced. As you heal your heart and learn to value yourself, you will become more sensitive to your own intuition, providing ample opportunity to develop good habits. Get a FREE copy of my bestselling book, The Last Relapse

Jun 15, 2022 • 15:39

303 - If You Could’ve Done It Alone, You Would’ve Already

Many times, we justify our current situation with optimism, positive thoughts, and spiritual jargon. While it can serve a purpose, these guises often stop us from acknowledging the truth – that we cannot accomplish anything significant or great on our own. We need each other, we need support, and we need help. If you need some inspiration and encouragement, this episode will remind you of just how powerful you can be when you step outside of your comfort zone and get the help you deserve. Get a

Jun 14, 2022 • 13:44

303 - If You Could’ve Done It Alone, You Would’ve Already

Many times, we justify our current situation with optimism, positive thoughts, and spiritual jargon. While it can serve a purpose, these guises often stop us from acknowledging the truth – that we cannot accomplish anything significant or great on our own. We need each other, we need support, and we need help. If you need some inspiration and encouragement, this episode will remind you of just how powerful you can be when you step outside of your comfort zone and get the help you deserve. Get a

Jun 14, 2022 • 13:44

302 - The Relapse Awareness Scale

The goal of recovery is not to simply "make the right choice" when confronted with a temptation. The goal is to get ahead of the curve, preventing those forks in the road from arising in the first place. Today's episode breaks down the FASTER Scale - a useful tool to identify indicators that you might be heading towards a relapse. This is a profoundly insightful tool that is guaranteed tool that will enable you to regularly position yourself for good decisions and lasting freedom. Get Your Copy

Jun 13, 2022 • 19:18

302 - The Relapse Awareness Scale

The goal of recovery is not to simply "make the right choice" when confronted with a temptation. The goal is to get ahead of the curve, preventing those forks in the road from arising in the first place. Today's episode breaks down the FASTER Scale - a useful tool to identify indicators that you might be heading towards a relapse. This is a profoundly insightful tool that is guaranteed tool that will enable you to regularly position yourself for good decisions and lasting freedom. Get Your Copy

Jun 13, 2022 • 19:18

301 - Porn Is A Pseudo-Gospel

The Gospel truth is what makes the world go round – providing us security, comfort, and unconditional acceptance. Today's episode explains why porn is a pseudo-gospel, and how this reality offers us a unique insight into the recovery journey. If we can truly grapple and grasp the Gospel, our hearts reform and we begin to heal. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 10, 2022 • 15:26

301 - Porn Is A Pseudo-Gospel

The Gospel truth is what makes the world go round – providing us security, comfort, and unconditional acceptance. Today's episode explains why porn is a pseudo-gospel, and how this reality offers us a unique insight into the recovery journey. If we can truly grapple and grasp the Gospel, our hearts reform and we begin to heal. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 10, 2022 • 15:26

300 - Sam Tielemans on Rebuilding Trust After Porn, Why Marriages Still Struggle After The Husband Gets Free, and How To Forgive Yourself

Sam Tielemans is a licensed marriage and family therapist that specializes in helping couples overcome the effect of pornography addiction in their relationship. After working with couples for over a decade, he has developed an approach to help couples restore their marriage, rebuild trust, and improve their sexual intimacy after betrayal.  In this in-depth interview, Sam and Sathiya discuss the necessary elements for restoring a relationship after porn addiction. Sam explains why getting free o

Jun 9, 2022 • 55:01

300 - Sam Tielemans on Rebuilding Trust After Porn, Why Marriages Still Struggle After The Husband Gets Free, and How To Forgive Yourself

Sam Tielemans is a licensed marriage and family therapist that specializes in helping couples overcome the effect of pornography addiction in their relationship. After working with couples for over a decade, he has developed an approach to help couples restore their marriage, rebuild trust, and improve their sexual intimacy after betrayal.  In this in-depth interview, Sam and Sathiya discuss the necessary elements for restoring a relationship after porn addiction. Sam explains why getting free o

Jun 9, 2022 • 55:01

299 - You Have Self-Control By Default

While many pursue programs, podcasts, teachings, and prayers to become more self-disciplined, scripture suggests that we are self-disciplined by default. Today's episode explores this subject in greater detail, extrapolating from 2 Timothy 1:7. Self-discipline is not something to be attained or acquired, rather it is something to be revealed. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 8, 2022 • 13:04

299 - You Have Self-Control By Default

While many pursue programs, podcasts, teachings, and prayers to become more self-disciplined, scripture suggests that we are self-disciplined by default. Today's episode explores this subject in greater detail, extrapolating from 2 Timothy 1:7. Self-discipline is not something to be attained or acquired, rather it is something to be revealed. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 8, 2022 • 13:04

298 - The Greatest Benefit of Sobriety

Using a different type of addiction as a contrast, today's episode explains why sobriety and freedom are so impactful. It's not just the relationships or the confidence, it is the brave and bold authenticity that results. When we are able to make courageous choices to handle insecurities, discomforts, and difficulties of life (without the aid of a substance), we are the most powerful. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean I

Jun 7, 2022 • 17:08

298 - The Greatest Benefit of Sobriety

Using a different type of addiction as a contrast, today's episode explains why sobriety and freedom are so impactful. It's not just the relationships or the confidence, it is the brave and bold authenticity that results. When we are able to make courageous choices to handle insecurities, discomforts, and difficulties of life (without the aid of a substance), we are the most powerful. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean I

Jun 7, 2022 • 17:08

297 - How To Have Friendships With People Who Don’t Understand Porn Addiction

How do you maintain intimacy with friends you don't share about your struggle with porn? Should you cut them off? Or try to share anyway? Today's episode talks about how to handle friendships of all kinds while you recover, including a few rookie mistakes you should avoid along the way. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 6, 2022 • 16:58

297 - How To Have Friendships With People Who Don’t Understand Porn Addiction

How do you maintain intimacy with friends you don't share about your struggle with porn? Should you cut them off? Or try to share anyway? Today's episode talks about how to handle friendships of all kinds while you recover, including a few rookie mistakes you should avoid along the way. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 6, 2022 • 16:58

296 - How One Intuitive Skill Will Change Your Life

Today's episode addresses a vital skill for joy and success in life: Knowing Your Season. While it is not a commonly discussed concept, the innate ability to know your season can help identify priorities, thwart comparison and criticism, and provide confidence as you step further into the calling God has placed on your life. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 3, 2022 • 17:44

296 - How One Intuitive Skill Will Change Your Life

Today's episode addresses a vital skill for joy and success in life: Knowing Your Season. While it is not a commonly discussed concept, the innate ability to know your season can help identify priorities, thwart comparison and criticism, and provide confidence as you step further into the calling God has placed on your life. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 3, 2022 • 17:44

295 - Nick Stumbo on Overcoming The Binge-Purge Cycle, Publicly Confessing To His Church, and Why Community Must Be Part of Recovery

Nick Stumbo is the Executive Director of Pure Desire Ministries International, author of two books, and an ordained minister with the Christian and Missionary Alliance. After facing his own addiction to pornography, Nick and his wife, Michelle, found hope and healing through the counseling and group ministries of Pure Desire. Today, Nick continues to believe that the Church can become a place of healing and that Pure Desire is leading the way. In today's episode, he details his recovery story as

Jun 2, 2022 • 50:41

295 - Nick Stumbo on Overcoming The Binge-Purge Cycle, Publicly Confessing To His Church, and Why Community Must Be Part of Recovery

Nick Stumbo is the Executive Director of Pure Desire Ministries International, author of two books, and an ordained minister with the Christian and Missionary Alliance. After facing his own addiction to pornography, Nick and his wife, Michelle, found hope and healing through the counseling and group ministries of Pure Desire. Today, Nick continues to believe that the Church can become a place of healing and that Pure Desire is leading the way. In today's episode, he details his recovery story as

Jun 2, 2022 • 50:41

294 - What To Do When Freedom Produces Anxiety

While obtaining freedom from pornography is incredible exciting, it can be anxiety inducing as well. Today's episode explains why this dynamic exists, and what can be done to thwart the anxiety that often comes as you pursue freedom. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 1, 2022 • 19:58

294 - What To Do When Freedom Produces Anxiety

While obtaining freedom from pornography is incredible exciting, it can be anxiety inducing as well. Today's episode explains why this dynamic exists, and what can be done to thwart the anxiety that often comes as you pursue freedom. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Jun 1, 2022 • 19:58

293 - How Getting Free of Porn Makes You Wealthy (Not Rich)

Today's episode breaks down the surprising link between your financial well-being and freedom from pornography. Porn affects many areas of your life – relationships, spirituality, mental health, etc. But few address the financial implications of a porn addiction. You may think watching free content means there has been no financial impact, but a closer look reveals that a porn addiction is VERY costly in ways you may not expect. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestse

May 31, 2022 • 21:35

293 - How Getting Free of Porn Makes You Wealthy (Not Rich)

Today's episode breaks down the surprising link between your financial well-being and freedom from pornography. Porn affects many areas of your life – relationships, spirituality, mental health, etc. But few address the financial implications of a porn addiction. You may think watching free content means there has been no financial impact, but a closer look reveals that a porn addiction is VERY costly in ways you may not expect. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestse

May 31, 2022 • 21:35

292 - How A College Basketball Star Quit Porn, Got Right With God, and Is Set To Marry The Woman of His Dreams

Patric Young had it all – popularity, money, and women at his beck and call. He knew it wasn't what God called him to, but at least he wasn't as far gone as his peers. The thrill of his lifestyle came to a grinding halt when he found out the woman of his dreams considered pornography to be cheating! This 'come to Jesus' moment made him realize that something had to change. In today's interview, Patric shares about what it was like learning to experience God as an unconditionally loving father, h

May 30, 2022 • 35:05

292 - How A College Basketball Star Quit Porn, Got Right With God, and Is Set To Marry The Woman of His Dreams

Patric Young had it all – popularity, money, and women at his beck and call. He knew it wasn't what God called him to, but at least he wasn't as far gone as his peers. The thrill of his lifestyle came to a grinding halt when he found out the woman of his dreams considered pornography to be cheating! This 'come to Jesus' moment made him realize that something had to change. In today's interview, Patric shares about what it was like learning to experience God as an unconditionally loving father, h

May 30, 2022 • 35:05

291 - The World’s Greatest Lifeline

If I could offer you a lifeline that would guarantee a solution, answer and outcome every time you encountered a problem, would you take it? We all long for a 'magic pill' or 'lifeline' that secures a resolve in every situation, and while it may sound like a far-fetched pipedream, the reality is such a lifeline exists. Today's episode explains why an emotional, dynamic connection with God is the world's greatest lifeline that will see you through all of the ups and downs of recovery. Get a FREE

May 27, 2022 • 16:54

291 - The World’s Greatest Lifeline

If I could offer you a lifeline that would guarantee a solution, answer and outcome every time you encountered a problem, would you take it? We all long for a 'magic pill' or 'lifeline' that secures a resolve in every situation, and while it may sound like a far-fetched pipedream, the reality is such a lifeline exists. Today's episode explains why an emotional, dynamic connection with God is the world's greatest lifeline that will see you through all of the ups and downs of recovery. Get a FREE

May 27, 2022 • 16:54

290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Work Through Betrayal Trauma, and Why Restored Marriages Are So Powerful

Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is also the the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity" and the host of the weekly recovery podcast, "From Crisis to Connection" In today's episode, he and Sathiya discuss the healing journey from start to finish for a coupl

May 26, 2022 • 58:39

290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Work Through Betrayal Trauma, and Why Restored Marriages Are So Powerful

Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is also the the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity" and the host of the weekly recovery podcast, "From Crisis to Connection" In today's episode, he and Sathiya discuss the healing journey from start to finish for a coupl

May 26, 2022 • 58:39

289 - How To Create Effective Accountability

After coming under fire for some of his views on accountability, in today's episode Sathiya explains why traditional accountability systems fail while offering a novel approach that has proven to be more successful in the long run. If you are looking to get others involved in your recovery process, this episode is for you. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 25, 2022 • 18:39

289 - How To Create Effective Accountability

After coming under fire for some of his views on accountability, in today's episode Sathiya explains why traditional accountability systems fail while offering a novel approach that has proven to be more successful in the long run. If you are looking to get others involved in your recovery process, this episode is for you. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 25, 2022 • 18:39

288 - You Reproduce Where You Look

Today's episode explores a bizarre story from Genesis 30 that uniquely demonstrates the power of focus. Somehow, the things we concentrate on flavor what we produce. This is important in recovery, as many get too bogged down in the struggles, relapses and challenges, often leading to more difficulty. Adjusting your focus is the name of the game and as you fixate on growth, healthy, and recovery, it begins to flavor your decisions, actions, and thoughts. Get a FREE copy of my bestselling book, Th

May 24, 2022 • 15:08

288 - You Reproduce Where You Look

Today's episode explores a bizarre story from Genesis 30 that uniquely demonstrates the power of focus. Somehow, the things we concentrate on flavor what we produce. This is important in recovery, as many get too bogged down in the struggles, relapses and challenges, often leading to more difficulty. Adjusting your focus is the name of the game and as you fixate on growth, healthy, and recovery, it begins to flavor your decisions, actions, and thoughts. Get a FREE copy of my bestselling book, Th

May 24, 2022 • 15:08

287 - The 4 Pillars of Relationship

Whether it's God, a spouse, colleague, sibling, parent, friend or acquaintance, there are always 4 concepts that determine the quality of the relationship. Today's episode explains why emotional connection, transparency, understanding and humility are critical for success and health in each and every relationship, offering practical ways to establish each one. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 23, 2022 • 14:49

287 - The 4 Pillars of Relationship

Whether it's God, a spouse, colleague, sibling, parent, friend or acquaintance, there are always 4 concepts that determine the quality of the relationship. Today's episode explains why emotional connection, transparency, understanding and humility are critical for success and health in each and every relationship, offering practical ways to establish each one. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 23, 2022 • 14:49

286 - Will Getting Free of Porn Improve My Self-Worth?

Any man would agree that getting free of porn would catalyze greater self worth and confidence. While many eagerly away getting free so they can see these improvements, the reality is that pursuing these improvements is that leads to freedom. Today's episode explains what it looks like to pursue stable self-worth. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 20, 2022 • 12:54

286 - Will Getting Free of Porn Improve My Self-Worth?

Any man would agree that getting free of porn would catalyze greater self worth and confidence. While many eagerly away getting free so they can see these improvements, the reality is that pursuing these improvements is that leads to freedom. Today's episode explains what it looks like to pursue stable self-worth. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 20, 2022 • 12:54

285 - Brad & Lisa Valencia on Affair Recovery, Why Intentionality Wins In Marriage, and How To Make Jesus A Priority In All Seasons of Life

Brad & Lisa Valencia had a normal marriage – kids, cars, a house, and regular church attenders. Ten years in, it became clear that their marriage was anything but normal as a text intended for Brad's mistress was sent to his wife instead. Divorce looked like the only option until God intervened, leading Brad and Lisa into a journey of radical reconciliation. Another 10 years later, they have built Unrelenting Pursuit – a ministry that serves other couples looking to restore hope and strengthen t

May 19, 2022 • 1:07:01

285 - Brad & Lisa Valencia on Affair Recovery, Why Intentionality Wins In Marriage, and How To Make Jesus A Priority In All Seasons of Life

Brad & Lisa Valencia had a normal marriage – kids, cars, a house, and regular church attenders. Ten years in, it became clear that their marriage was anything but normal as a text intended for Brad's mistress was sent to his wife instead. Divorce looked like the only option until God intervened, leading Brad and Lisa into a journey of radical reconciliation. Another 10 years later, they have built Unrelenting Pursuit – a ministry that serves other couples looking to restore hope and strengthen t

May 19, 2022 • 1:07:01

284 - Breaking Up With Technology

Inspired by a recent client's decision to 'break up with technology', today's episode explains the basics of attachment theory, why we are always forming attachments whether we realize or not, and how to change your attachment with something in your life that is problematic. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 18, 2022 • 16:44

284 - Breaking Up With Technology

Inspired by a recent client's decision to 'break up with technology', today's episode explains the basics of attachment theory, why we are always forming attachments whether we realize or not, and how to change your attachment with something in your life that is problematic. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

May 18, 2022 • 16:44

283 - How Do I Counteract Boredom?

Boredom is often mistaken as not having anything to do, when in reality boredom is having an unmet desire to do something. While boredom leads to many slips, for the self-aware man, boredom is an invitation to better understand self. Today's episode explores this concept in great detail, while offering practical ways to handle those tricky moments of boredom. Episode 203 - The Surprising Link Between BLTs & Porn Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

May 17, 2022 • 18:31

283 - How Do I Counteract Boredom?

Boredom is often mistaken as not having anything to do, when in reality boredom is having an unmet desire to do something. While boredom leads to many slips, for the self-aware man, boredom is an invitation to better understand self. Today's episode explores this concept in great detail, while offering practical ways to handle those tricky moments of boredom. Episode 203 - The Surprising Link Between BLTs & Porn Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

May 17, 2022 • 18:31

282 - Putting On The Armor of God For Healthy Sexuality

A continuation from Episode 277, today's episode dives into the armor of God concept from Ephesians 6, going part-by-part while offering a practical application in the context of sexual integrity. Being able to execute this critical piece of scripture will allow you to win the spiritual aspect of recovery and walk into the fullness God has for your life. Episode 277 - How To Win The Spiritual "Battle" For Sexual Integrity Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean In

May 16, 2022 • 20:42

282 - Putting On The Armor of God For Healthy Sexuality

A continuation from Episode 277, today's episode dives into the armor of God concept from Ephesians 6, going part-by-part while offering a practical application in the context of sexual integrity. Being able to execute this critical piece of scripture will allow you to win the spiritual aspect of recovery and walk into the fullness God has for your life. Episode 277 - How To Win The Spiritual "Battle" For Sexual Integrity Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean In

May 16, 2022 • 20:42

281 - How To Heal Your Relationship With Your Parents

Healing from parent wounds is a critical part of lasting freedom. Today's episode explains why, using a personal example, and the difference between healing and reconciling. While healing is necessary, reconciling is optional and often case-dependent. If you know that addressing wounds from your parent relationships will be necessary for a full recovery, this episode is for you. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

May 13, 2022 • 19:45

281 - How To Heal Your Relationship With Your Parents

Healing from parent wounds is a critical part of lasting freedom. Today's episode explains why, using a personal example, and the difference between healing and reconciling. While healing is necessary, reconciling is optional and often case-dependent. If you know that addressing wounds from your parent relationships will be necessary for a full recovery, this episode is for you. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

May 13, 2022 • 19:45

280 - Ray De La Nuez on His Wife Leaving 120 Days After The Wedding, Self-Discipline From A Military Perspective and How One Mentor Changed His Life

Ray De La Nuez is a men's life coach, speaker, writer and host of the Becoming Men Podcast. He is an active duty Marine Corps Officer with more than a decade of experience in leading and helping men around the world become more authentic, confident, disciplined and faithful. In today's interview, Ray explains the wake up call he got early in marriage that caused him to mature spiritually, mentally, and emotionally. He also explains how one mentor quite literally changed his life and why everyone

May 12, 2022 • 55:33

280 - Ray De La Nuez on His Wife Leaving 120 Days After The Wedding, Self-Discipline From A Military Perspective and How One Mentor Changed His Life

Ray De La Nuez is a men's life coach, speaker, writer and host of the Becoming Men Podcast. He is an active duty Marine Corps Officer with more than a decade of experience in leading and helping men around the world become more authentic, confident, disciplined and faithful. In today's interview, Ray explains the wake up call he got early in marriage that caused him to mature spiritually, mentally, and emotionally. He also explains how one mentor quite literally changed his life and why everyone

May 12, 2022 • 55:33

279 - Your Wife Must Hear This While You Recover

Too many men make the mistake of sharing ONLY relapses with their wife while they recover. In reality, transparency includes both the highs AND lows of recovery. Today's episode explains why your wife must be let in on the small victories and improvements, in addition to relapses, while you recover so that she receives an accurate picture of your journey. This improves your relationship in the process, but it also enhances your recovery by solidifying the inner stories you tell yourself. Get a F

May 11, 2022 • 17:59

279 - Your Wife Must Hear This While You Recover

Too many men make the mistake of sharing ONLY relapses with their wife while they recover. In reality, transparency includes both the highs AND lows of recovery. Today's episode explains why your wife must be let in on the small victories and improvements, in addition to relapses, while you recover so that she receives an accurate picture of your journey. This improves your relationship in the process, but it also enhances your recovery by solidifying the inner stories you tell yourself. Get a F

May 11, 2022 • 17:59

278 - Is It OK To Engage In Locker Room Talk?

Many questionable conversations happen in male-centric environments today. This episode explains the clear boundaries you must draw in the conversations and content you engage with while you are recovering, and at what point you can consider 'participating' in locker room talk. Get a FREE copy of my bestselling book, The Last Relapse

May 10, 2022 • 17:08

278 - Is It OK To Engage In Locker Room Talk?

Many questionable conversations happen in male-centric environments today. This episode explains the clear boundaries you must draw in the conversations and content you engage with while you are recovering, and at what point you can consider 'participating' in locker room talk. Get a FREE copy of my bestselling book, The Last Relapse

May 10, 2022 • 17:08

277 - How To Win The Spiritual ”Battle” For Sexual Integrity

Today's episode talks about the spiritual aspect of recovery including why this is not a battle, the supernatural realities of porn addiction, and why hyper-focusing on your connection with God will always be the plumbline for lasting freedom. Get a FREE copy of my bestselling book, The Last Relapse

May 9, 2022 • 20:35

277 - How To Win The Spiritual ”Battle” For Sexual Integrity

Today's episode talks about the spiritual aspect of recovery including why this is not a battle, the supernatural realities of porn addiction, and why hyper-focusing on your connection with God will always be the plumbline for lasting freedom. Get a FREE copy of my bestselling book, The Last Relapse

May 9, 2022 • 20:35

276 - Important Takeaways From The Moral Failures of Megachurch Pastors

It seems that on a weekly basis moral failures are surfacing from some of the world's most respected Christian pastors and leaders. A few in particular recently have caused Sathiya to re-think local church ministry as a whole, and explore why so many trusted leaders continue to fall despite demonstrating godly character throughout their careers. Get a FREE copy of my bestselling book, The Last Relapse

May 6, 2022 • 17:59

276 - Important Takeaways From The Moral Failures of Megachurch Pastors

It seems that on a weekly basis moral failures are surfacing from some of the world's most respected Christian pastors and leaders. A few in particular recently have caused Sathiya to re-think local church ministry as a whole, and explore why so many trusted leaders continue to fall despite demonstrating godly character throughout their careers. Get a FREE copy of my bestselling book, The Last Relapse

May 6, 2022 • 17:59

275 - Keith & Sheila Gregoire on The 47-Point Gap, Why Sex Frequency In A Marriage Isn’t As Important As You Think, and Tips For Men To Become Great Lovers

Keith and Sheila Gregoire have a passion for marriage and healthy sex, and debunking common misnomers around them in a Christian context. Sheila is the author of The Great Sex Rescue and Keith is a well-respected pediatrician. Together they impact thousands of lives on a regular basis. In today's interview, Keith & Sheila do a deep dive into their latest findings, which includes data from a survey of over 25,000 people. They discuss why frequency of sex is a surface-level indicator, the similari

May 5, 2022 • 55:25

275 - Keith & Sheila Gregoire on The 47-Point Gap, Why Sex Frequency In A Marriage Isn’t As Important As You Think, and Tips For Men To Become Great Lovers

Keith and Sheila Gregoire have a passion for marriage and healthy sex, and debunking common misnomers around them in a Christian context. Sheila is the author of The Great Sex Rescue and Keith is a well-respected pediatrician. Together they impact thousands of lives on a regular basis. In today's interview, Keith & Sheila do a deep dive into their latest findings, which includes data from a survey of over 25,000 people. They discuss why frequency of sex is a surface-level indicator, the similari

May 5, 2022 • 55:25

274 - The Difference Between Sexual Cravings & Appetite

Cravings and appetite are often used interchangeably. When we experience either, we simply say that we are "aroused", "triggered", or "turned on". The reality is that appetite is biological, cravings are psychological, and a majority of our sexual experiences are the latter. Today's episode delves deeper into this concept, and offers practical ways to handle with cravings that may arise as you pursue recovery. Get a FREE copy of my bestselling book, The Last Relapse

May 4, 2022 • 17:50

274 - The Difference Between Sexual Cravings & Appetite

Cravings and appetite are often used interchangeably. When we experience either, we simply say that we are "aroused", "triggered", or "turned on". The reality is that appetite is biological, cravings are psychological, and a majority of our sexual experiences are the latter. Today's episode delves deeper into this concept, and offers practical ways to handle with cravings that may arise as you pursue recovery. Get a FREE copy of my bestselling book, The Last Relapse

May 4, 2022 • 17:50

273 - When Does Innocent Attraction Cross The Line?

Attraction is God-given, but where is the line? Is all attraction simply innate? What about a pedophile who is drawn to children? What about a Christian man with same-sex attraction? Today's episode explores the multi-faceted nature of attraction, provides some clear parameters for when attraction goes too far, and offers Beauty and Honor as the lenses that we are to view humanity through to ensure we manage our attraction in a godly way. Join DeepClean Inner Circle

May 3, 2022 • 22:32

273 - When Does Innocent Attraction Cross The Line?

Attraction is God-given, but where is the line? Is all attraction simply innate? What about a pedophile who is drawn to children? What about a Christian man with same-sex attraction? Today's episode explores the multi-faceted nature of attraction, provides some clear parameters for when attraction goes too far, and offers Beauty and Honor as the lenses that we are to view humanity through to ensure we manage our attraction in a godly way. Join DeepClean Inner Circle

May 3, 2022 • 22:32

272 - The Reason Your Wife Doesn’t Trust You Even Though You’re Recovering

A typical issue men run into as they pursue freedom is distrust from their partner, even though they are healing and changing as a person. Today's episode explains why this dynamic exists, and practical ways that you can win back her trust AS you heal and AFTER you recover. Get a FREE copy of my bestselling book, The Last Relapse

May 2, 2022 • 15:37

272 - The Reason Your Wife Doesn’t Trust You Even Though You’re Recovering

A typical issue men run into as they pursue freedom is distrust from their partner, even though they are healing and changing as a person. Today's episode explains why this dynamic exists, and practical ways that you can win back her trust AS you heal and AFTER you recover. Get a FREE copy of my bestselling book, The Last Relapse

May 2, 2022 • 15:37

271 - Don’t Hit The Nail With A Wrench

Recovering from addiction is about self-discovery. This is why you must be weary of cookie-cutter solutions and unidimensional strategies. The better you understand yourself, the more effectively you can employ strategies and solutions for long-term recovery. Today's episode provides guidance on how to carry this out whether you are just beginning your recovery journey or well on your way to permanent freedom. Get a FREE copy of my bestselling book, The Last Relapse

Apr 29, 2022 • 14:18

271 - Don’t Hit The Nail With A Wrench

Recovering from addiction is about self-discovery. This is why you must be weary of cookie-cutter solutions and unidimensional strategies. The better you understand yourself, the more effectively you can employ strategies and solutions for long-term recovery. Today's episode provides guidance on how to carry this out whether you are just beginning your recovery journey or well on your way to permanent freedom. Get a FREE copy of my bestselling book, The Last Relapse

Apr 29, 2022 • 14:18

270 - Stephen Thomas on Working Through Same Sex Attraction, The Power of Reparenting Yourself, and Building Healthy Belief Systems

Stephen Thomas is a husband and father who has had sobriety from porn for over 13 years. In his personal battle he has overcome same-sex attraction, low self-esteem, anxiety & a broken marriage. He's passionate about seeing men who feel hopelessly buried by their addictions come alive and realize the strength God has placed in them. In today's interview, Stephen details his story of developing same-sex attraction, living a gay lifestyle, finding healing, getting married and now helping other men

Apr 28, 2022 • 52:14

270 - Stephen Thomas on Working Through Same Sex Attraction, The Power of Reparenting Yourself, and Building Healthy Belief Systems

Stephen Thomas is a husband and father who has had sobriety from porn for over 13 years. In his personal battle he has overcome same-sex attraction, low self-esteem, anxiety & a broken marriage. He's passionate about seeing men who feel hopelessly buried by their addictions come alive and realize the strength God has placed in them. In today's interview, Stephen details his story of developing same-sex attraction, living a gay lifestyle, finding healing, getting married and now helping other men

Apr 28, 2022 • 52:14

269 - Three Superpowers You Need To Thrive In The Next 20 Years

With the world constantly changing, the parameters for success and health also seem to change. But in reality, if you look at what has enabled people to live healthy, fulfilled lives over the years, there are usually just a few things they share in common. Today's episode explores three things every person will need in the next 20 years to thrive in their life: focus, consistency and contentment. Get a FREE copy of my bestselling book, The Last Relapse

Apr 27, 2022 • 22:20

269 - Three Superpowers You Need To Thrive In The Next 20 Years

With the world constantly changing, the parameters for success and health also seem to change. But in reality, if you look at what has enabled people to live healthy, fulfilled lives over the years, there are usually just a few things they share in common. Today's episode explores three things every person will need in the next 20 years to thrive in their life: focus, consistency and contentment. Get a FREE copy of my bestselling book, The Last Relapse

Apr 27, 2022 • 22:20

268 - The Difference Between Science-Based and Science-Bound

Science has become supremely valued in our society, so much so that we will do irrational things that contradict our own intuition simply because of a study. Today's episode explores the difference between science-based and science-bound and why knowing the difference is so critical for someone who wants to rid themselves of an addiction, change a habit, or enhance their quality of life. Get a FREE copy of my bestselling book, The Last Relapse

Apr 26, 2022 • 16:28

268 - The Difference Between Science-Based and Science-Bound

Science has become supremely valued in our society, so much so that we will do irrational things that contradict our own intuition simply because of a study. Today's episode explores the difference between science-based and science-bound and why knowing the difference is so critical for someone who wants to rid themselves of an addiction, change a habit, or enhance their quality of life. Get a FREE copy of my bestselling book, The Last Relapse

Apr 26, 2022 • 16:28

267 - The ONLY Time It’s Okay To Reduce Your Standards

Having standards is an important part of manhood – without them, our lives become mediocre and aimless. But is there ever a good time to reduce your standards? Today's episode explores the one circumstance where reducing your standards is not only acceptable, it's encouraged. If you find that you are too hard on yourself, or that you are overwhelmed by the standards you have set, this episode is for you. Check out my CTV Your Morning Interview Get a FREE copy of my bestselling book, The Last Rel

Apr 25, 2022 • 17:55

267 - The ONLY Time It’s Okay To Reduce Your Standards

Having standards is an important part of manhood – without them, our lives become mediocre and aimless. But is there ever a good time to reduce your standards? Today's episode explores the one circumstance where reducing your standards is not only acceptable, it's encouraged. If you find that you are too hard on yourself, or that you are overwhelmed by the standards you have set, this episode is for you. Check out my CTV Your Morning Interview Get a FREE copy of my bestselling book, The Last Rel

Apr 25, 2022 • 17:55

266 - Three Signs You Are Addicted To Pornography

You may be wondering if your situation is really "that bad" when so many others around you have it worse. While it's easy to justify minor amounts of dysfunction or addiction, today's episode explains the three indicators that you have a porn addiction. If you know you have an addiction, this episode will provide some empowerment for finding a path to freedom as well. Get a FREE copy of my bestselling book, The Last Relapse

Apr 22, 2022 • 12:55

266 - Three Signs You Are Addicted To Pornography

You may be wondering if your situation is really "that bad" when so many others around you have it worse. While it's easy to justify minor amounts of dysfunction or addiction, today's episode explains the three indicators that you have a porn addiction. If you know you have an addiction, this episode will provide some empowerment for finding a path to freedom as well. Get a FREE copy of my bestselling book, The Last Relapse

Apr 22, 2022 • 12:55

265 - Jason Valloton on The Fatherlessness Epidemic, Processing Pain Like A Man, and Why Purpose Equals Responsibility

Jason Vallotton is the founder of BraveCO – a global men's movement - and overseer of the Bethel Transformation Center. He has helped thousands of men and women discover their God-given identity, find freedom, and walk out their true calling. His personal testimony, insight, and wisdom have brought powerful breakthroughs to difficult situations for both leaders and families. In today's episode, Sathiya and Jason deep dive into the role of a father in a home and society at large, how men can heal

Apr 21, 2022 • 57:33

265 - Jason Valloton on The Fatherlessness Epidemic, Processing Pain Like A Man, and Why Purpose Equals Responsibility

Jason Vallotton is the founder of BraveCO – a global men's movement - and overseer of the Bethel Transformation Center. He has helped thousands of men and women discover their God-given identity, find freedom, and walk out their true calling. His personal testimony, insight, and wisdom have brought powerful breakthroughs to difficult situations for both leaders and families. In today's episode, Sathiya and Jason deep dive into the role of a father in a home and society at large, how men can heal

Apr 21, 2022 • 57:33

264 - How To Be Decisive

Being decisive is a learned skill. Instinctively, we fear failure, disconnection, making the wrong choice, and missing out. Today's episode explains why being decisive is so valuable, how it can change your life, and practical ways to overcome the typical obstacles we face in this area. Get a FREE copy of my bestselling book, The Last Relapse

Apr 20, 2022 • 21:41

264 - How To Be Decisive

Being decisive is a learned skill. Instinctively, we fear failure, disconnection, making the wrong choice, and missing out. Today's episode explains why being decisive is so valuable, how it can change your life, and practical ways to overcome the typical obstacles we face in this area. Get a FREE copy of my bestselling book, The Last Relapse

Apr 20, 2022 • 21:41

263 - How To Treat Blue Balls (Epididymal Hypertension)

"Blue Balls" (epidydymal hypertension) is a common physiological response in the PMO recovery journey. Today's episode breaks down the primarily physiological cause of blue balls, which gives profound insight into how you can craft your own solution to combat its effects. If you intend to get free one day, you will likely encounter blue balls – this episode will prepare you for when the time comes. Get a FREE copy of my bestselling book, The Last Relapse

Apr 19, 2022 • 16:07

263 - How To Treat Blue Balls (Epididymal Hypertension)

"Blue Balls" (epidydymal hypertension) is a common physiological response in the PMO recovery journey. Today's episode breaks down the primarily physiological cause of blue balls, which gives profound insight into how you can craft your own solution to combat its effects. If you intend to get free one day, you will likely encounter blue balls – this episode will prepare you for when the time comes. Get a FREE copy of my bestselling book, The Last Relapse

Apr 19, 2022 • 16:07

262 - I Messed Up! I Need To Talk To My Dad

Today's episode focuses on the importance of running to God when you least feel like it. During times of mistake, shortcomings, and shame is the best opportunity you get to experience unconditional love. Using personal stories and a bit of nostalgia, this episode will give you powerful insight into the breakthroughs that come when you invite God into your mess. Get a FREE copy of my bestselling book, The Last Relapse

Apr 18, 2022 • 17:06

262 - I Messed Up! I Need To Talk To My Dad

Today's episode focuses on the importance of running to God when you least feel like it. During times of mistake, shortcomings, and shame is the best opportunity you get to experience unconditional love. Using personal stories and a bit of nostalgia, this episode will give you powerful insight into the breakthroughs that come when you invite God into your mess. Get a FREE copy of my bestselling book, The Last Relapse

Apr 18, 2022 • 17:06

261 - How Do I Know If I Am Sober or Actually Free?

We know that sobriety and freedom are not the same thing. Sobriety is behaviorally focused, freedom is inner focused. One can be sober, but not free. Yet one who is free will eventually become sober. But when you start to have some success – how do you tell if you are sober or free? Today's episode answers this question in-depth while providing markers that indicate which side you have landed on as you pursue healing and recovery. Get a FREE copy of my bestselling book, The Last Relapse

Apr 15, 2022 • 12:33

261 - How Do I Know If I Am Sober or Actually Free?

We know that sobriety and freedom are not the same thing. Sobriety is behaviorally focused, freedom is inner focused. One can be sober, but not free. Yet one who is free will eventually become sober. But when you start to have some success – how do you tell if you are sober or free? Today's episode answers this question in-depth while providing markers that indicate which side you have landed on as you pursue healing and recovery. Get a FREE copy of my bestselling book, The Last Relapse

Apr 15, 2022 • 12:33

260 - Helen Taylor on Why Watching Porn Fuels Sex Trafficking, The Importance of Protective Legislation, and Redefining ”Consent” In The Digial Age

Helen Taylor is the Vice President of Impact for Exodus Cry, an organization committed to abolishing sex trafficking and commercial sexual exploitation. They are known for their award-winning documentaries and wildly successful activism campaigns against exploitation in pornography. On today's episode, Helen and Sathiya discuss the intrinsic link between pornography and sex trafficking, detailing 4 specific ways that even the slightest porn consumption feeds sex trafficking around the globe. The

Apr 14, 2022 • 1:00:40

260 - Helen Taylor on Why Watching Porn Fuels Sex Trafficking, The Importance of Protective Legislation, and Redefining ”Consent” In The Digial Age

Helen Taylor is the Vice President of Impact for Exodus Cry, an organization committed to abolishing sex trafficking and commercial sexual exploitation. They are known for their award-winning documentaries and wildly successful activism campaigns against exploitation in pornography. On today's episode, Helen and Sathiya discuss the intrinsic link between pornography and sex trafficking, detailing 4 specific ways that even the slightest porn consumption feeds sex trafficking around the globe. The

Apr 14, 2022 • 1:00:40

259 - What If I Secretly Enjoy Watching Porn Just A Little Bit?

Many men who want to be free of porn also simulataneously enjoy it. In this odd paradox, many men accuse themselves of being "perverted" or "messed up", when in reality, this is a very normal experience. Today's episode explains WHY this dynamic exists and how embracing it can actually lead to healing and strength along the way. Get a FREE copy of my bestselling book, The Last Relapse

Apr 13, 2022 • 14:43

259 - What If I Secretly Enjoy Watching Porn Just A Little Bit?

Many men who want to be free of porn also simulataneously enjoy it. In this odd paradox, many men accuse themselves of being "perverted" or "messed up", when in reality, this is a very normal experience. Today's episode explains WHY this dynamic exists and how embracing it can actually lead to healing and strength along the way. Get a FREE copy of my bestselling book, The Last Relapse

Apr 13, 2022 • 14:43

258 - Having Trouble Comitting? Try this.

In a culture and social climate that is daily conditioning us for instant gratification, we are finding it harder and harder to embrace the uncomfortable and inconvenient. Today's episode explains the less-discussed underbelly of instant gratification and the way it is wreaking havoc on our overall quality of life. It also outlines a very simple practical step you can exercise on a daily basis that will re-condition your mind to delay gratification and make better decisions. Get a FREE copy of m

Apr 12, 2022 • 16:18

258 - Having Trouble Comitting? Try this.

In a culture and social climate that is daily conditioning us for instant gratification, we are finding it harder and harder to embrace the uncomfortable and inconvenient. Today's episode explains the less-discussed underbelly of instant gratification and the way it is wreaking havoc on our overall quality of life. It also outlines a very simple practical step you can exercise on a daily basis that will re-condition your mind to delay gratification and make better decisions. Get a FREE copy of m

Apr 12, 2022 • 16:18

257 - Extinguishing The Flaming Arrows of The Enemy

We know that the enemy lies and accuses us to pull us away from the truth. We know that he regularly bombard us with thoughts, schemes, and reasonings that oppose the truth of God. So instinctively, we try to identify the inciting events and heal from them. This may be trauma recovery, inner healing, etc. Today's episode explores why sometimes we can heal from traumas of our past, have moments of breakthroughs, and then fall back to where we were before. The secret sauce is in the text of Ephsia

Apr 11, 2022 • 16:00

257 - Extinguishing The Flaming Arrows of The Enemy

We know that the enemy lies and accuses us to pull us away from the truth. We know that he regularly bombard us with thoughts, schemes, and reasonings that oppose the truth of God. So instinctively, we try to identify the inciting events and heal from them. This may be trauma recovery, inner healing, etc. Today's episode explores why sometimes we can heal from traumas of our past, have moments of breakthroughs, and then fall back to where we were before. The secret sauce is in the text of Ephsia

Apr 11, 2022 • 16:00

256 - This Question Makes Grown Men Cry

In today's episode, Sathiya gives rare insight into how he vets clients for DeepClean, including a question he typically asks applicants that often evokes a strong emotional response – including tears sometimes! While it is an evocative question, it must be answered if you are a man who is serious about overcoming compulsive sexual misbehavior. Get a FREE copy of my bestselling book, The Last Relapse

Apr 8, 2022 • 15:36

256 - This Question Makes Grown Men Cry

In today's episode, Sathiya gives rare insight into how he vets clients for DeepClean, including a question he typically asks applicants that often evokes a strong emotional response – including tears sometimes! While it is an evocative question, it must be answered if you are a man who is serious about overcoming compulsive sexual misbehavior. Get a FREE copy of my bestselling book, The Last Relapse

Apr 8, 2022 • 15:36

255 - Dr. Tamara Rosier on The ADHD Brain, Practical Ways To Manage ADHD, and Why Those With ADHD Are Not Second-Class Christians

Tamara Rosier, PhD, is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization (ACO). Her book, Your Brain’s Not Broken, discussed strategies for managing the emotional aspects of ADHD. In today's interview, she discusses the inextricable link between ADHD and addiction, why you must slow

Apr 7, 2022 • 56:12

255 - Dr. Tamara Rosier on The ADHD Brain, Practical Ways To Manage ADHD, and Why Those With ADHD Are Not Second-Class Christians

Tamara Rosier, PhD, is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization (ACO). Her book, Your Brain’s Not Broken, discussed strategies for managing the emotional aspects of ADHD. In today's interview, she discusses the inextricable link between ADHD and addiction, why you must slow

Apr 7, 2022 • 56:12

254 - Do Not Make This Mistake In Conflict Resolution

Relational conflict is an inevitability – as long as there are people on the planet, there will be conflicts too. Building skills to resolve conflict is one of the most preventative ways to quit porn. Many men choose to watch porn because they cannot resolve conflicts in their key relationships. Other times, it is simply the distress of ongoing on conflicts that drive compulsive sexual behavior. Today's episode explores these dynamics, and explains why resolving conflict with the intent to let t

Apr 6, 2022 • 15:27

254 - Do Not Make This Mistake In Conflict Resolution

Relational conflict is an inevitability – as long as there are people on the planet, there will be conflicts too. Building skills to resolve conflict is one of the most preventative ways to quit porn. Many men choose to watch porn because they cannot resolve conflicts in their key relationships. Other times, it is simply the distress of ongoing on conflicts that drive compulsive sexual behavior. Today's episode explores these dynamics, and explains why resolving conflict with the intent to let t

Apr 6, 2022 • 15:27

253 - Three Questions That Will Reveal Your Purpose

The million dollar question for most Christians today is, "What's my purpose?" This episode is designed to give you an overarching concept of how to define purpose, and three critical questions that will help you acknowledge or refine the call God has placed on your life. This is a challenging subject for many, but one that must be addressed head on to experience fulfillment and freedom in life. Get a FREE copy of my bestselling book, The Last Relapse

Apr 5, 2022 • 17:16

253 - Three Questions That Will Reveal Your Purpose

The million dollar question for most Christians today is, "What's my purpose?" This episode is designed to give you an overarching concept of how to define purpose, and three critical questions that will help you acknowledge or refine the call God has placed on your life. This is a challenging subject for many, but one that must be addressed head on to experience fulfillment and freedom in life. Get a FREE copy of my bestselling book, The Last Relapse

Apr 5, 2022 • 17:16

252 - Why Everything DOESN’T Happen For A Reason

You may have heard the statement "Everything happens for a reason" as consolation for a difficult experience or to provide some optimism that things will work out even though they look bleak. While this statement is typically made from a good place, it implies intent, usually on God's part. This is not only a dangerous way to think, it is wrong, and it can often leave parts of our past unresolved. Today's episode explores an alternative way to settle difficult moments and why it is so critical i

Apr 4, 2022 • 14:32

252 - Why Everything DOESN’T Happen For A Reason

You may have heard the statement "Everything happens for a reason" as consolation for a difficult experience or to provide some optimism that things will work out even though they look bleak. While this statement is typically made from a good place, it implies intent, usually on God's part. This is not only a dangerous way to think, it is wrong, and it can often leave parts of our past unresolved. Today's episode explores an alternative way to settle difficult moments and why it is so critical i

Apr 4, 2022 • 14:32

251 - You Can Watch Whatever You Want

If you grew up with rigid rules around your behavior, you have likely been conditioned to avoid, suppress, and ignore anything that is "bad" or "negative." While this can effectively curb behavior, there is no joy in the process and the fruit of such an endeavor is often minimal. Today's episode uses a recent case study to examine the power of giving someone with a rigid upbringing permission to watch porn and how it empowered him to choose against it. If your solutions so far have been will pow

Apr 1, 2022 • 12:32

251 - You Can Watch Whatever You Want

If you grew up with rigid rules around your behavior, you have likely been conditioned to avoid, suppress, and ignore anything that is "bad" or "negative." While this can effectively curb behavior, there is no joy in the process and the fruit of such an endeavor is often minimal. Today's episode uses a recent case study to examine the power of giving someone with a rigid upbringing permission to watch porn and how it empowered him to choose against it. If your solutions so far have been will pow

Apr 1, 2022 • 12:32

250 - Samuel Perez on Leaving The Homosexual Lifestyle, Handling Same-Sex Attraction As A Christian, and Why The LGBTQ Community Deserves To Be Heard

Samuel Abraham Perez is a former gay stripper turned whole hearted follower of Jesus. After being involved in a homosexual lifestyle and experiencing severe depression, anxiety, and suicidal thoughts, God found Samuel and his life has never been the same. His mission is to preach his testimony and experiences of his life in the LGBTQ community to believers and non-believers, hoping to inspire others that the love of God is transformational and correcting. Today's interview is absolutely loaded w

Mar 31, 2022 • 1:20:12

250 - Samuel Perez on Leaving The Homosexual Lifestyle, Handling Same-Sex Attraction As A Christian, and Why The LGBTQ Community Deserves To Be Heard

Samuel Abraham Perez is a former gay stripper turned whole hearted follower of Jesus. After being involved in a homosexual lifestyle and experiencing severe depression, anxiety, and suicidal thoughts, God found Samuel and his life has never been the same. His mission is to preach his testimony and experiences of his life in the LGBTQ community to believers and non-believers, hoping to inspire others that the love of God is transformational and correcting. Today's interview is absolutely loaded w

Mar 31, 2022 • 1:20:12

249 - Two Important Lessons That Will Smith Taught Men At The Oscar’s

While it may be easy to chalk up Will Smith & Chris Rock's Oscar incident to celebrity shenanigans, the reality is what took place exposed parts of our society that must be addressed. Today's episode explains the importance of men appropriately stepping into the role of protecting loved ones, and why violence never solves the problem. Get a FREE copy of my bestselling book, The Last Relapse

Mar 30, 2022 • 17:18

249 - Two Important Lessons That Will Smith Taught Men At The Oscar’s

While it may be easy to chalk up Will Smith & Chris Rock's Oscar incident to celebrity shenanigans, the reality is what took place exposed parts of our society that must be addressed. Today's episode explains the importance of men appropriately stepping into the role of protecting loved ones, and why violence never solves the problem. Get a FREE copy of my bestselling book, The Last Relapse

Mar 30, 2022 • 17:18

248 - What Is Love?

The word "love" is thrown around all the time, but have you ever wondered what it really means? How can you love your wife and also "love" Doritos? Today's episode deep dives into the 4 kinds of love, the difference between giving and receiving love, and why showing up in a relationship for love is very different than showing up from love. Discover Your Love Language Profile (No Charge) Get a FREE copy of my bestselling book, The Last Relapse

Mar 29, 2022 • 19:54

248 - What Is Love?

The word "love" is thrown around all the time, but have you ever wondered what it really means? How can you love your wife and also "love" Doritos? Today's episode deep dives into the 4 kinds of love, the difference between giving and receiving love, and why showing up in a relationship for love is very different than showing up from love. Discover Your Love Language Profile (No Charge) Get a FREE copy of my bestselling book, The Last Relapse

Mar 29, 2022 • 19:54

247 - Tired and Wired: Keys For Handling Overwhelm

Have you ever found yourself wide awake at night even though your body is tired and you knew you needed sleep? This phenomenon is becoming commonplace for many with the rise in stress levels and screen usage amongst our many devices. Today's episode provides a novel way to condition your brain for rest on a regular basis, and why lighting control just might be the missing link in your nighttime routine. For night time routine, listen to Episode 62 - Winning The Night Get a FREE copy of my bestse

Mar 28, 2022 • 16:49

247 - Tired and Wired: Keys For Handling Overwhelm

Have you ever found yourself wide awake at night even though your body is tired and you knew you needed sleep? This phenomenon is becoming commonplace for many with the rise in stress levels and screen usage amongst our many devices. Today's episode provides a novel way to condition your brain for rest on a regular basis, and why lighting control just might be the missing link in your nighttime routine. For night time routine, listen to Episode 62 - Winning The Night Get a FREE copy of my bestse

Mar 28, 2022 • 16:49

246 - The One Person You MUST Talk To During Recovery (Not God)

Communication is one of the best indicators of relationship quality. When the communication is happening often and in a healthy manner, the relationship itself is typically healthy. The same is true for miscommunications or a lack thereof. Today's episode explores healthy communications patterns in arguably the most important relationship of all – the relationship with self. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, priv

Mar 25, 2022 • 16:08

246 - The One Person You MUST Talk To During Recovery (Not God)

Communication is one of the best indicators of relationship quality. When the communication is happening often and in a healthy manner, the relationship itself is typically healthy. The same is true for miscommunications or a lack thereof. Today's episode explores healthy communications patterns in arguably the most important relationship of all – the relationship with self. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, pri

Mar 25, 2022 • 16:08

245 - Richard & Brittni De La Mora on Accepting Your Partner’s Sexual Past, Healthy Biblical Sex, and Why Purity Culture Is A Good Thing

Richard and Brittni have been married for six years. They are parents, pastors, authors, and co-founders of LoveAlwaysMinistries.com - a ministry that helps people find freedom from porn while pursuing purity of heart. On today's interview, they sit down to talk with Sathiya about S-E-X. The good parts, challenging parts, and everything in between. Specifically, the conversation talks about what it was like for Richard to process Brittni's past as a porn star, how he explained the relationship t

Mar 24, 2022 • 57:01

245 - Richard & Brittni De La Mora on Accepting Your Partner’s Sexual Past, Healthy Biblical Sex, and Why Purity Culture Is A Good Thing

Richard and Brittni have been married for six years. They are parents, pastors, authors, and co-founders of LoveAlwaysMinistries.com - a ministry that helps people find freedom from porn while pursuing purity of heart. On today's interview, they sit down to talk with Sathiya about S-E-X. The good parts, challenging parts, and everything in between. Specifically, the conversation talks about what it was like for Richard to process Brittni's past as a porn star, how he explained the relationship t

Mar 24, 2022 • 57:01

244 - Creativity For Men, pt 2

Today's episode continues from yesterday's Episode 243, detailing the importance of loving what you create, based on the creation story in Genesis 1. God loved what He created because He loved himself. The more you and I learn to love ourselves, the more we will love what we produce. This episode ends with a humorous story of Sathiya crying on a plane at the absolute worst time and an expert tip for the creative process. Listen to Episode 243 - Creativity For Men, pt 1   Get my blueprint to expe

Mar 23, 2022 • 18:59

244 - Creativity For Men, pt 2

Today's episode continues from yesterday's Episode 243, detailing the importance of loving what you create, based on the creation story in Genesis 1. God loved what He created because He loved himself. The more you and I learn to love ourselves, the more we will love what we produce. This episode ends with a humorous story of Sathiya crying on a plane at the absolute worst time and an expert tip for the creative process. Listen to Episode 243 - Creativity For Men, pt 1   Get my blueprint to expe

Mar 23, 2022 • 18:59

243 - Creativity For Men, pt 1

We have made a huge mistake in our society of reducing creativity to artistry. The reality is that all are naturally creative, but few are creative naturally. Today's episode explains why this disconnect exists, and some practical ways to tap more into your creative potential. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 22, 2022 • 15:22

243 - Creativity For Men, pt 1

We have made a huge mistake in our society of reducing creativity to artistry. The reality is that all are naturally creative, but few are creative naturally. Today's episode explains why this disconnect exists, and some practical ways to tap more into your creative potential. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 22, 2022 • 15:22

242 - The Catch 22 of Introspection

Introspection is a beautiful thing. It allows us to understand ourselves better, piece together parts of our past, and ultimately grow. But as history often shows, you can have too much of a good thing. Today's episode explains the catch 22 of introspection – we must use it to facilitate our recovery process, yet it can hinder our recovery if it is overdone. Beware of this balancing act as you embark on the recovery journey. Get my blueprint to experience lasting freedom. Order a copy of The Las

Mar 21, 2022 • 19:07

242 - The Catch 22 of Introspection

Introspection is a beautiful thing. It allows us to understand ourselves better, piece together parts of our past, and ultimately grow. But as history often shows, you can have too much of a good thing. Today's episode explains the catch 22 of introspection – we must use it to facilitate our recovery process, yet it can hinder our recovery if it is overdone. Beware of this balancing act as you embark on the recovery journey. Get my blueprint to experience lasting freedom. Order a copy of The Las

Mar 21, 2022 • 19:07

241 - Why A Hobby Could Dramatically Improve Your Life

In the early years of adulthood, hobbies are more or less built into our lives. But as careers develop and families begin to grow, without intentionality hobbies typically fall to the wayside. This is a huge travesty, as hobbies provide cushioning between stimulus and response, and conditioning to create separation between responsibilities and roles in our live. Both of these are vital for long-term freedom, and today's episode explains why (while offering many examples of a hobby you could begi

Mar 18, 2022 • 16:37

241 - Why A Hobby Could Dramatically Improve Your Life

In the early years of adulthood, hobbies are more or less built into our lives. But as careers develop and families begin to grow, without intentionality hobbies typically fall to the wayside. This is a huge travesty, as hobbies provide cushioning between stimulus and response, and conditioning to create separation between responsibilities and roles in our live. Both of these are vital for long-term freedom, and today's episode explains why (while offering many examples of a hobby you could begi

Mar 18, 2022 • 16:37

240 - Matt Dobschuetz on Wisdom From A Decade of Addiction Coaching, Growing A Business, and The Best Part About Being Free

Matt Dobschuetz is a bestselling author and the host of Porn Free Radio, a top-rated self-improvement podcast with over 2 million downloads. He regularly coaches men from around the world through issues concerning business, relationships, and of course, porn addiction. In this unique interview, Matt and Sathiya take turns interviewing each other, going back and forth about their recent experiences of writing and publishing books, the importance of loving your creative works, business building, a

Mar 17, 2022 • 1:09:15

240 - Matt Dobschuetz on Wisdom From A Decade of Addiction Coaching, Growing A Business, and The Best Part About Being Free

Matt Dobschuetz is a bestselling author and the host of Porn Free Radio, a top-rated self-improvement podcast with over 2 million downloads. He regularly coaches men from around the world through issues concerning business, relationships, and of course, porn addiction. In this unique interview, Matt and Sathiya take turns interviewing each other, going back and forth about their recent experiences of writing and publishing books, the importance of loving your creative works, business building, a

Mar 17, 2022 • 1:09:15

239 - Make Sure You’re Climbing The Right Ladder

The value of hard work cannot be overstated in today's hustle culture. We know that hard work yield great results. But hard work alone is rarely enough. If you work hard climbing the wrong ladder, it doesn't matter how hard you worked – you won't get the desired outcome. Today's episode explains the importance of discerning the "right" ladder to climb in the recovery journey, to ensure your efforts are well spent. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse.

Mar 16, 2022 • 13:18

239 - Make Sure You’re Climbing The Right Ladder

The value of hard work cannot be overstated in today's hustle culture. We know that hard work yield great results. But hard work alone is rarely enough. If you work hard climbing the wrong ladder, it doesn't matter how hard you worked – you won't get the desired outcome. Today's episode explains the importance of discerning the "right" ladder to climb in the recovery journey, to ensure your efforts are well spent. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse.

Mar 16, 2022 • 13:18

238 - A Revolutionary Way To Handle Self Hatred

If you have dealt with any degree of self-hatred before, you will understand just how taxing the experience can be. Typically self-hatred is when we explain discrepancies, uncertainties, and shortcomings in life using inner measures. While we know that self-compassion, turning to God, and finding places of belonging are important, these solutions are often executed prematurely, having minimal effect as a result. Instead, you must first address the issue of control in the situation. Today's episo

Mar 15, 2022 • 18:23

238 - A Revolutionary Way To Handle Self Hatred

If you have dealt with any degree of self-hatred before, you will understand just how taxing the experience can be. Typically self-hatred is when we explain discrepancies, uncertainties, and shortcomings in life using inner measures. While we know that self-compassion, turning to God, and finding places of belonging are important, these solutions are often executed prematurely, having minimal effect as a result. Instead, you must first address the issue of control in the situation. Today's episo

Mar 15, 2022 • 18:23

237 - The Power of Cultural Immersion

Today's episode explores 2 case studies from the DeepClean community with one thing in common: A major breakthrough after nearly a year of being plateaued. Both clients were struggling to move to the next level of their recovery until something shifted recently. When asked what caused the shift, both had a similar answer: nothing. Learn what they meant, and why sometimes staying immersed in a program and culture long enough eventually elicits desired outcomes. Get my blueprint to experience last

Mar 14, 2022 • 14:05

237 - The Power of Cultural Immersion

Today's episode explores 2 case studies from the DeepClean community with one thing in common: A major breakthrough after nearly a year of being plateaued. Both clients were struggling to move to the next level of their recovery until something shifted recently. When asked what caused the shift, both had a similar answer: nothing. Learn what they meant, and why sometimes staying immersed in a program and culture long enough eventually elicits desired outcomes. Get my blueprint to experience last

Mar 14, 2022 • 14:05

236 - Beware of Big Al

As social media and search engines continue to rule the day, one thing we must beware of is Big Al. Whether we like it or not, algorithms rule the digital world. The better you understand how they work, the more effectively they will serve you, rather than you serving them. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 11, 2022 • 19:38

236 - Beware of Big Al

As social media and search engines continue to rule the day, one thing we must beware of is Big Al. Whether we like it or not, algorithms rule the digital world. The better you understand how they work, the more effectively they will serve you, rather than you serving them. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 11, 2022 • 19:38

235 - Drew Boa on Healing Childhood Trauma, The Power of Self-Compassion, and How Your Struggle Becomes Your Superpower

Over the past 10 years, Drew Boa has helped hundreds of men achieve freedom from porn and heal all kinds of sexual brokenness. Drew is the founder of HusbandMaterial.com, where he offers community, courses, and coaching to Christian men outgrowing porn. He is also the author of Redeemed Sexuality and the host of the Husband Material podcast. In today's interview, Drew and Sathiya deep dive into the subject of healing from childhood trauma. In this far-ranging conversation, Drew shares about the

Mar 10, 2022 • 53:04

235 - Drew Boa on Healing Childhood Trauma, The Power of Self-Compassion, and How Your Struggle Becomes Your Superpower

Over the past 10 years, Drew Boa has helped hundreds of men achieve freedom from porn and heal all kinds of sexual brokenness. Drew is the founder of HusbandMaterial.com, where he offers community, courses, and coaching to Christian men outgrowing porn. He is also the author of Redeemed Sexuality and the host of the Husband Material podcast. In today's interview, Drew and Sathiya deep dive into the subject of healing from childhood trauma. In this far-ranging conversation, Drew shares about the

Mar 10, 2022 • 53:04

234 - Does Drinking Alcohol Impede Recovery?

The choice to sexually misbehave never happens alone – there are many factors that influence a decision like that, one of which is alcohol. While alcohol consumption can be totally innocent, for some, it is the gateway to a series of poor choices. Today's episode gives some guidance on how to engage with alcohol during the recovery process, even if you haven't had a problem with it historically. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner

Mar 9, 2022 • 16:35

234 - Does Drinking Alcohol Impede Recovery?

The choice to sexually misbehave never happens alone – there are many factors that influence a decision like that, one of which is alcohol. While alcohol consumption can be totally innocent, for some, it is the gateway to a series of poor choices. Today's episode gives some guidance on how to engage with alcohol during the recovery process, even if you haven't had a problem with it historically. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner

Mar 9, 2022 • 16:35

233 - How To Effectively Handle Political Discussions, pt 2

Furthering yesterday's discussion, today's episode shifts gears to talk about how we can support those who are directly impacted by the Russia-Ukraine war. Everyone has a responsibility in times like these – even if it is very small. We must step up, offer support, and do all we can to help. Sathiya explains how to pull this off, along with a few silver linings that we can take into account as the war continues. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Joi

Mar 8, 2022 • 16:11

233 - How To Effectively Handle Political Discussions, pt 2

Furthering yesterday's discussion, today's episode shifts gears to talk about how we can support those who are directly impacted by the Russia-Ukraine war. Everyone has a responsibility in times like these – even if it is very small. We must step up, offer support, and do all we can to help. Sathiya explains how to pull this off, along with a few silver linings that we can take into account as the war continues. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Joi

Mar 8, 2022 • 16:11

232 - How To Effectively Handle Political Discussions

Cancel culture, political opinion, and algorithms seem to rule the day, especially in the midst of a global pandemic and wars. In today's episode, Sathiya shares a recent personal experience with this dynamic, and a few things he learned that might be useful for anyone trying to engage in this subject matter. While politics don't have a direct correlation to someone's addiction, often these topics can become triggering and leave you more vulnerable for slips. The better you can handle these conv

Mar 7, 2022 • 18:57

232 - How To Effectively Handle Political Discussions

Cancel culture, political opinion, and algorithms seem to rule the day, especially in the midst of a global pandemic and wars. In today's episode, Sathiya shares a recent personal experience with this dynamic, and a few things he learned that might be useful for anyone trying to engage in this subject matter. While politics don't have a direct correlation to someone's addiction, often these topics can become triggering and leave you more vulnerable for slips. The better you can handle these conv

Mar 7, 2022 • 18:57

231 - Why I’m Only Reading One Book This Year (Other Than The Bible)

In the days of information overload, Sathiya has chosen to read only one book this year (he usually reads 30 minutes/day) as many times over as possible. This episode explains why he is doing an information detox and which book he has decided to read exclusively in 2022. Get your copy of my book The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 4, 2022 • 17:53

231 - Why I’m Only Reading One Book This Year (Other Than The Bible)

In the days of information overload, Sathiya has chosen to read only one book this year (he usually reads 30 minutes/day) as many times over as possible. This episode explains why he is doing an information detox and which book he has decided to read exclusively in 2022. Get your copy of my book The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 4, 2022 • 17:53

230 - Ben Bennett on Regulating Your Nervous System, Reducing Anxiety, and Pinpointing Underlying Causes of Addiction

Ben Bennett is an author, speaker, podcast host, and the Director of Resolution Movement – a global movement overcoming hurts and struggles and thriving in life with Jesus and others. He has faced addiction, trauma, and mental health struggles in his journey toward a wholehearted life. Through many mistakes, missteps, false starts and restarts, Ben discovered proven tools and principles that have helped him overcome the hurts and struggles that hindered his journey toward wholeness. For the past

Mar 3, 2022 • 56:25

230 - Ben Bennett on Regulating Your Nervous System, Reducing Anxiety, and Pinpointing Underlying Causes of Addiction

Ben Bennett is an author, speaker, podcast host, and the Director of Resolution Movement – a global movement overcoming hurts and struggles and thriving in life with Jesus and others. He has faced addiction, trauma, and mental health struggles in his journey toward a wholehearted life. Through many mistakes, missteps, false starts and restarts, Ben discovered proven tools and principles that have helped him overcome the hurts and struggles that hindered his journey toward wholeness. For the past

Mar 3, 2022 • 56:25

229 - How Do I Use My Imagination Positively?

One of the challenging side effects of porn addiction is a contaminated imagination. The good news is that if you can learn something, you can also unlearn something – the question is how? Today's episode explores both the neurological and psychological elements of sanctifying your imagination so that it can be used in a positive, healthy manner.   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just l

Mar 2, 2022 • 26:08

229 - How Do I Use My Imagination Positively?

One of the challenging side effects of porn addiction is a contaminated imagination. The good news is that if you can learn something, you can also unlearn something – the question is how? Today's episode explores both the neurological and psychological elements of sanctifying your imagination so that it can be used in a positive, healthy manner.   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just l

Mar 2, 2022 • 26:08

228 - How To Have High Standards Without Being Too Hard On Yourself

Falling short of your standards on a regular basis may have caused you to wonder if the standards are too high. As a recovering perfectionist, I can relate. Today's episode explains how to uphold high standards without being too hard on yourself when you come up short, and why this is critical for long-term recovery. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 1, 2022 • 18:32

228 - How To Have High Standards Without Being Too Hard On Yourself

Falling short of your standards on a regular basis may have caused you to wonder if the standards are too high. As a recovering perfectionist, I can relate. Today's episode explains how to uphold high standards without being too hard on yourself when you come up short, and why this is critical for long-term recovery. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Mar 1, 2022 • 18:32

227 - Do You Have An Addictive Personality?

You may have heard (or even said) the statement that you have an "addictive personality." This episode breaks down the futility of this statement and addresses the sentiment that typically underlies it. 49 - Why You Should Be Careful With Personality Tests Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 28, 2022 • 14:34

227 - Do You Have An Addictive Personality?

You may have heard (or even said) the statement that you have an "addictive personality." This episode breaks down the futility of this statement and addresses the sentiment that typically underlies it. 49 - Why You Should Be Careful With Personality Tests Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 28, 2022 • 14:34

226 - Is Masturbation OK?

At some point in the recovery journey, many wonder if masturbation is really that big of a deal. Today's episode talks about three "states" that a man finds himself in the recovery journey (listed below). With this framework in mind, Sathiya explains his stance on masturbation. 1)What can I get away with? 2)What can I tolerate? 3)What is the best for me?   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedo

Feb 25, 2022 • 14:54

226 - Is Masturbation OK?

At some point in the recovery journey, many wonder if masturbation is really that big of a deal. Today's episode talks about three "states" that a man finds himself in the recovery journey (listed below). With this framework in mind, Sathiya explains his stance on masturbation. 1)What can I get away with? 2)What can I tolerate? 3)What is the best for me?   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedo

Feb 25, 2022 • 14:54

225 - Jim Ramos on Being Courageous, Biblical Manhood, and The Relentless Power of Journaling

Jim is a sought-after speaker and internationally known podcaster whose passionate exposition of God's Word, relational humor, and epic storytelling skills will keep you riveted to the edge of your seat. He has written numerous books, including his Amazon #1 bestselling Strong Men Dangerous Times. In this interview, Jim shares about his new book – Guts and Manhood, an exploration into the subject of courage and the 4 requirements for each man who longs to be courageous. He and Sathiya also get i

Feb 24, 2022 • 42:25

225 - Jim Ramos on Being Courageous, Biblical Manhood, and The Relentless Power of Journaling

Jim is a sought-after speaker and internationally known podcaster whose passionate exposition of God's Word, relational humor, and epic storytelling skills will keep you riveted to the edge of your seat. He has written numerous books, including his Amazon #1 bestselling Strong Men Dangerous Times. In this interview, Jim shares about his new book – Guts and Manhood, an exploration into the subject of courage and the 4 requirements for each man who longs to be courageous. He and Sathiya also get i

Feb 24, 2022 • 42:25

224 - This Statement PERFECTLY Summarizes Recovery

Today's episode explores a statement that was recently made in the DeepClean community that perfectly articulates the recovery journey. If you can truly grasp this statement and apply it to your life, you will find freedom. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 23, 2022 • 14:14

224 - This Statement PERFECTLY Summarizes Recovery

Today's episode explores a statement that was recently made in the DeepClean community that perfectly articulates the recovery journey. If you can truly grasp this statement and apply it to your life, you will find freedom. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 23, 2022 • 14:14

223 - How Do I Pick A Good Counselor?

Are you planning to see a counselor? Good! This is one of the best things you can do for yourself and something we recommend for everyone to do in their recovery journey. Today's episode explains three criteria to consider as you pick your counselor: 1) Be specific about WHY you are seeing them 2) Are you comfortable with online sessions vs in-person? 3) Do you trust them more than you trust yourself? 67 - How Do I Find A Professional Who Can Help Me? Get your copy of my book The Last Relapse Jo

Feb 22, 2022 • 16:41

223 - How Do I Pick A Good Counselor?

Are you planning to see a counselor? Good! This is one of the best things you can do for yourself and something we recommend for everyone to do in their recovery journey. Today's episode explains three criteria to consider as you pick your counselor: 1) Be specific about WHY you are seeing them 2) Are you comfortable with online sessions vs in-person? 3) Do you trust them more than you trust yourself? 67 - How Do I Find A Professional Who Can Help Me? Get your copy of my book The Last Relapse Jo

Feb 22, 2022 • 16:41

222 - Should I Stop Having Sex While Recovering?

Today's episode tackles whether or not you should be having sex while you are recovering from porn and masturbation. Some argue that sex activates the same neural circuits you are trying to rewire away from porn and sexual misbehavior, while others argue that engaging in healthy sex is actually an important part of the healing journey. While both are valid points, today's episode explains which argument is correct. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, pr

Feb 21, 2022 • 17:00

222 - Should I Stop Having Sex While Recovering?

Today's episode tackles whether or not you should be having sex while you are recovering from porn and masturbation. Some argue that sex activates the same neural circuits you are trying to rewire away from porn and sexual misbehavior, while others argue that engaging in healthy sex is actually an important part of the healing journey. While both are valid points, today's episode explains which argument is correct. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, p

Feb 21, 2022 • 17:00

221 - You May Be More Consistent Than You Think

Nobody on this planet struggles with consistency. In fact, if you have any kind of addiction or compulsion with something damaging in your life – porn, masturbation, social media, drugs, alcohol, checking out girls, paying for sex etc. – it proves that you can in fact be consistent! The question is not how do you become more consistent, the question is why are you choosing to do something damaging on a consistent basis? Today's episode breaks down this concept in more detail and offers a practic

Feb 18, 2022 • 14:33

221 - You May Be More Consistent Than You Think

Nobody on this planet struggles with consistency. In fact, if you have any kind of addiction or compulsion with something damaging in your life – porn, masturbation, social media, drugs, alcohol, checking out girls, paying for sex etc. – it proves that you can in fact be consistent! The question is not how do you become more consistent, the question is why are you choosing to do something damaging on a consistent basis? Today's episode breaks down this concept in more detail and offers a practic

Feb 18, 2022 • 14:33

220 - Dan Studt on Getting Caught By His Aunt His First Time Watching, The Importance of Soul Care, and The Future of Freedom In Christ Ministries

Dan Studt is the President of Freedom in Christ Ministries-USA. Through being personally impacted by Freedom in Christ Ministries in the mid-nineties to teaching the biblical principles in churches throughout the years, Dan has not only utilized the Ministry’s materials to impact many, but also applied them personally. In today's interview, Dan talks about getting caught watching porn by his aunt, the long process of getting free of sexual sin, how Bondage Breakers changed his life, and where Fr

Feb 17, 2022 • 51:15

220 - Dan Studt on Getting Caught By His Aunt His First Time Watching, The Importance of Soul Care, and The Future of Freedom In Christ Ministries

Dan Studt is the President of Freedom in Christ Ministries-USA. Through being personally impacted by Freedom in Christ Ministries in the mid-nineties to teaching the biblical principles in churches throughout the years, Dan has not only utilized the Ministry’s materials to impact many, but also applied them personally. In today's interview, Dan talks about getting caught watching porn by his aunt, the long process of getting free of sexual sin, how Bondage Breakers changed his life, and where Fr

Feb 17, 2022 • 51:15

219 - How To Disarm The Devil

It is no secret that there is an enemy and he is waging war against our souls. The question is how are we to respond? What does it look like to disarm the devil? Today's episode explains 3 primary ways the enemy tries to wreak havoc on our lives and society, each providing valuable intel on how to thwart his schemes in the first place. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 16, 2022 • 18:27

219 - How To Disarm The Devil

It is no secret that there is an enemy and he is waging war against our souls. The question is how are we to respond? What does it look like to disarm the devil? Today's episode explains 3 primary ways the enemy tries to wreak havoc on our lives and society, each providing valuable intel on how to thwart his schemes in the first place. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 16, 2022 • 18:27

218 - Am I Being Tempted or Tested?

Sometimes it can be hard to tell if a situation or circumstance in life is a temptation of the enemy or testing from God. Today's episode breaks down these two concepts in an easy to understand way, while providing insights on how to discern the difference. The good news is that no matter how many times you fail a test, the God of second chances will allow you to retake it until you pass. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from

Feb 15, 2022 • 25:41

218 - Am I Being Tempted or Tested?

Sometimes it can be hard to tell if a situation or circumstance in life is a temptation of the enemy or testing from God. Today's episode breaks down these two concepts in an easy to understand way, while providing insights on how to discern the difference. The good news is that no matter how many times you fail a test, the God of second chances will allow you to retake it until you pass. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from

Feb 15, 2022 • 25:41

217 - The Closer To The Wound, The Greater The Pain

The Latin word for vulnerable is a derivative "woundable" – this gives us stark insight into just how sensitive and tender vulnerability can be. While it does require vulnerability to admit a struggle with porn and masturbation, this is really skimming the surface of real transparency. Today's episode is an explanation of how pain arises as we pursue freedom and preparation for how to respond accordingly when the time comes. Get your copy of my book The Last Relapse Join DeepClean Inner Circle,

Feb 14, 2022 • 15:09

217 - The Closer To The Wound, The Greater The Pain

The Latin word for vulnerable is a derivative "woundable" – this gives us stark insight into just how sensitive and tender vulnerability can be. While it does require vulnerability to admit a struggle with porn and masturbation, this is really skimming the surface of real transparency. Today's episode is an explanation of how pain arises as we pursue freedom and preparation for how to respond accordingly when the time comes. Get your copy of my book The Last Relapse Join DeepClean Inner Circle,

Feb 14, 2022 • 15:09

216 - What Really Happens When You Let Jesus In

We often throw around the term "let Jesus in" but what does that really mean? And when it happens – what can you expect? Today's episode breaks down this concept from a Biblical point of view while offering a direct application for the pursuit of freedom from pornography. When you truly let Jesus in, incredible things happen. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 11, 2022 • 14:37

216 - What Really Happens When You Let Jesus In

We often throw around the term "let Jesus in" but what does that really mean? And when it happens – what can you expect? Today's episode breaks down this concept from a Biblical point of view while offering a direct application for the pursuit of freedom from pornography. When you truly let Jesus in, incredible things happen. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Feb 11, 2022 • 14:37

215 - Jolene Winn on Discovering Her Husband’s Porn Addiction In Silence, Recovering As A Betrayed Spouse and The Vital The Importance of Ownership

Jolene Winn is the wife of a former porn addict with a coaching practice for Christian women who have a spouse struggling with a pornography addiction. In today's episode she details her husband's unusual disclosure about his porn addiction, what it was like to suffer in silence, and how taking extreme ownership of her part in the situation eventually led to a healthy and restored marriage. If you are a man struggling and you long to understand the female side of the story, this interview was do

Feb 10, 2022 • 52:10

215 - Jolene Winn on Discovering Her Husband’s Porn Addiction In Silence, Recovering As A Betrayed Spouse and The Vital The Importance of Ownership

Jolene Winn is the wife of a former porn addict with a coaching practice for Christian women who have a spouse struggling with a pornography addiction. In today's episode she details her husband's unusual disclosure about his porn addiction, what it was like to suffer in silence, and how taking extreme ownership of her part in the situation eventually led to a healthy and restored marriage. If you are a man struggling and you long to understand the female side of the story, this interview was do

Feb 10, 2022 • 52:10

214 - The Difference Between Loneliness and Aloneness

It is no secret that lockdowns, restrictions, and the rise of technology have changed the way we relate with each other – in some ways, this has been for the better. In most ways, it has been problematic. Loneliness is on the rise. But what about when you are surrounded by people and supported appropriately, but you still feel lonely? Today's episode addresses the loneliness epidemic and gives some insight as to why you might be feeling lonely EVEN IF you have lots of social interaction in your

Feb 9, 2022 • 15:37

214 - The Difference Between Loneliness and Aloneness

It is no secret that lockdowns, restrictions, and the rise of technology have changed the way we relate with each other – in some ways, this has been for the better. In most ways, it has been problematic. Loneliness is on the rise. But what about when you are surrounded by people and supported appropriately, but you still feel lonely? Today's episode addresses the loneliness epidemic and gives some insight as to why you might be feeling lonely EVEN IF you have lots of social interaction in your

Feb 9, 2022 • 15:37

213 - TLR: The Collateral Reward of Intimacy

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on the reward of pursuing intimacy with God – a mission critical concept for the recovery journey. The portion of The Last Relapse that we explore today will help you grow in intimacy with God the right way, while also featuring a rather humorous story to tie everything together. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a fr

Feb 8, 2022 • 15:34

213 - TLR: The Collateral Reward of Intimacy

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on the reward of pursuing intimacy with God – a mission critical concept for the recovery journey. The portion of The Last Relapse that we explore today will help you grow in intimacy with God the right way, while also featuring a rather humorous story to tie everything together. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a fr

Feb 8, 2022 • 15:34

212 - TLR: Get Your Garden Gloves

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on renewing the mind and rewiring the brain – both the scriptural and scientific underpinnings of a healthy thought life. The portion of The Last Relapse that we explore today will dramatically improve your thought life. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing

Feb 7, 2022 • 12:58

212 - TLR: Get Your Garden Gloves

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on renewing the mind and rewiring the brain – both the scriptural and scientific underpinnings of a healthy thought life. The portion of The Last Relapse that we explore today will dramatically improve your thought life. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing

Feb 7, 2022 • 12:58

211 - TLR: Keep Your Piggy Bank Full

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on a critical concept – balancing you emotional life. The blind spots men have emotionally often leaves them numb, disconnected and stressed. The portion of The Last Relapse that we explore today will help you hurdle those blind spots into a place of emotional fitness. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private

Feb 4, 2022 • 18:09

211 - TLR: Keep Your Piggy Bank Full

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on a critical concept – balancing you emotional life. The blind spots men have emotionally often leaves them numb, disconnected and stressed. The portion of The Last Relapse that we explore today will help you hurdle those blind spots into a place of emotional fitness. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private

Feb 4, 2022 • 18:09

210 - Sathiya Sam on The Last Relapse - Why He Wrote The Book, Unexpected Medical Challenges, and Non-Christian Media Attention

Today's interviewee is none other than yours truly, Sathiya Sam. Former Unleash The Man Within guest Shiraz Siddique switches seats with Sathiya to discuss everything about his new book, The Last Relapse, including why it was written, the writing process itself, who the book is for, the charitable component of all book sales, and why media outlets beyond the typical Christian outlets are interested in its content. Enjoy this rare opportunity to hear Sathiya in the hot seat! Find out more about N

Feb 3, 2022 • 27:06

210 - Sathiya Sam on The Last Relapse - Why He Wrote The Book, Unexpected Medical Challenges, and Non-Christian Media Attention

Today's interviewee is none other than yours truly, Sathiya Sam. Former Unleash The Man Within guest Shiraz Siddique switches seats with Sathiya to discuss everything about his new book, The Last Relapse, including why it was written, the writing process itself, who the book is for, the charitable component of all book sales, and why media outlets beyond the typical Christian outlets are interested in its content. Enjoy this rare opportunity to hear Sathiya in the hot seat! Find out more about N

Feb 3, 2022 • 27:06

209 - Why 10% of My Book Sales Go To Charity (FULL)

With the launch of The Last Relapse today, this episode is a shake-up from our usual routine. Sathiya has chosen to give 10% of all book sales to a charity that is near to his heart. This episode features a mini-interview with Jonas Wall, the founder of Nalubale Social Center in Uganda. He explains why his ministry is different than typical missions organizations, how missions can effectively contribute to the local church and economy, and why his time as a semi-professional soccer player before

Feb 2, 2022 • 22:48

209 - Why 10% of My Book Sales Go To Charity (FULL)

With the launch of The Last Relapse today, this episode is a shake-up from our usual routine. Sathiya has chosen to give 10% of all book sales to a charity that is near to his heart. This episode features a mini-interview with Jonas Wall, the founder of Nalubale Social Center in Uganda. He explains why his ministry is different than typical missions organizations, how missions can effectively contribute to the local church and economy, and why his time as a semi-professional soccer player before

Feb 2, 2022 • 22:48

208 - Dealing With A Distracted Mind

Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused. 30 - The Secret To Staying Focused 185 - The Reason It's So Hard To Focus During Sex, Wor

Feb 1, 2022 • 19:30

208 - Dealing With A Distracted Mind

Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused. 30 - The Secret To Staying Focused 185 - The Reason It's So Hard To Focus During Sex, Wor

Feb 1, 2022 • 19:30

207 - Three Mantras For Recovery

Your journey to freedom MUST include three recovery pillars: Self-awareness, healing, and identity. Each of these pillars comes with a mantra – a useful statement that gives you the essence of the pillar in an easy to understand (and easy to remember way). These three mantras have radically changed the lives of hundreds of men around the world, each of them are revealed in detail in today's episode. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 31, 2022 • 15:33

207 - Three Mantras For Recovery

Your journey to freedom MUST include three recovery pillars: Self-awareness, healing, and identity. Each of these pillars comes with a mantra – a useful statement that gives you the essence of the pillar in an easy to understand (and easy to remember way). These three mantras have radically changed the lives of hundreds of men around the world, each of them are revealed in detail in today's episode. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 31, 2022 • 15:33

206 - How Your Emotion Can Fuel Worship

Today's reflective episode offers insight into how your emotional life can be an incredible catalyst for worship. This concept is not new, as King David displayed it time and time again. If you are struggling to get in touch with your emotions, unsure how to connect with God on an emotional level, or find yourself drowning in a sea of overwhelming emotion, this episode will practically guide you through a simple process for rapidly growing in this area. Pre-Order my book The Last Relapse Attend

Jan 28, 2022 • 12:50

206 - How Your Emotion Can Fuel Worship

Today's reflective episode offers insight into how your emotional life can be an incredible catalyst for worship. This concept is not new, as King David displayed it time and time again. If you are struggling to get in touch with your emotions, unsure how to connect with God on an emotional level, or find yourself drowning in a sea of overwhelming emotion, this episode will practically guide you through a simple process for rapidly growing in this area. Pre-Order my book The Last Relapse Attend

Jan 28, 2022 • 12:50

205 - Kelly Lamanteer on Betrayal Trauma, The Female Side of Porn Addiction, and Owning Your Stuff

Kelly is a Christ-Centered Certified Recovery, Transformation, and Life Coach, specializing in female sexual addiction and betrayal trauma. With an extensive background in the Human Services Field, Kelly’s coaching clients have extended from prisons to churches and everything in between. She currently resides in Alberta with her husband Deon, has 3 children 14, 16, and 25, and one amazingly cheeky granddaughter who is 2.5 years old. In today's interview, Kelly deep dives into her story of being

Jan 27, 2022 • 52:50

205 - Kelly Lamanteer on Betrayal Trauma, The Female Side of Porn Addiction, and Owning Your Stuff

Kelly is a Christ-Centered Certified Recovery, Transformation, and Life Coach, specializing in female sexual addiction and betrayal trauma. With an extensive background in the Human Services Field, Kelly’s coaching clients have extended from prisons to churches and everything in between. She currently resides in Alberta with her husband Deon, has 3 children 14, 16, and 25, and one amazingly cheeky granddaughter who is 2.5 years old. In today's interview, Kelly deep dives into her story of being

Jan 27, 2022 • 52:50

204 - Should My Significant Other Be My Accountability Partner?

This question is often asked within our communities so we decided to answer it on the podcast today. The short answer is, no. It's not a good idea, especially as you are pursuing your recovery. Your significant other should absolutely be INVOLVED, but this episode explains why it is better for you to have someone else designated as your spotter (accountability partner) that is not your wife. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 26, 2022 • 13:05

204 - Should My Significant Other Be My Accountability Partner?

This question is often asked within our communities so we decided to answer it on the podcast today. The short answer is, no. It's not a good idea, especially as you are pursuing your recovery. Your significant other should absolutely be INVOLVED, but this episode explains why it is better for you to have someone else designated as your spotter (accountability partner) that is not your wife. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 26, 2022 • 13:05

203 - The Surprising Link Between BLTs & Porn

By understanding the conditions that cause relapses, you can devise clever and preventative solutions moving forward. Today's episode explores the most common conditions for slips – BLT (Bored, Lonely, Tired) and practical things you can do to ensure they are not causing any more relapses. The Ruthless Elimination of Hurry   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 25, 2022 • 18:11

203 - The Surprising Link Between BLTs & Porn

By understanding the conditions that cause relapses, you can devise clever and preventative solutions moving forward. Today's episode explores the most common conditions for slips – BLT (Bored, Lonely, Tired) and practical things you can do to ensure they are not causing any more relapses. The Ruthless Elimination of Hurry   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 25, 2022 • 18:11

202 - If You Want To Be A Lion, Don’t Train With Sheep

The biggest mistake you can make pursuing freedom from pornography is doing it alone. The second biggest mistake is pursuing freedom exclusively with others who are struggling. To truly experience freedom, you must surround yourself with "lions" – men who are fiercely pursuing and/or protecting their freedom at all costs. This will put you on the right path. Once you are surrounded, "training" then becomes the focus. This is how you expedite your recovery. Pre-Order my book The Last Relapse Atte

Jan 24, 2022 • 15:33

202 - If You Want To Be A Lion, Don’t Train With Sheep

The biggest mistake you can make pursuing freedom from pornography is doing it alone. The second biggest mistake is pursuing freedom exclusively with others who are struggling. To truly experience freedom, you must surround yourself with "lions" – men who are fiercely pursuing and/or protecting their freedom at all costs. This will put you on the right path. Once you are surrounded, "training" then becomes the focus. This is how you expedite your recovery. Pre-Order my book The Last Relapse Atte

Jan 24, 2022 • 15:33

201 - Feel Like Quitting? Good! You’re Right On Track.

Making radical changes to your life comes with a cost. At some point, you will likely feel like quitting. Today's episode explains why this phenomenon exists and how to combat it as you pursue lasting freedom. Sometimes that extra push in hard times propels you into your next level of breakthrough and healing. Keep going – if you don't quit, you win. Follow Sathiya on Instagram   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 21, 2022 • 13:09

201 - Feel Like Quitting? Good! You’re Right On Track.

Making radical changes to your life comes with a cost. At some point, you will likely feel like quitting. Today's episode explains why this phenomenon exists and how to combat it as you pursue lasting freedom. Sometimes that extra push in hard times propels you into your next level of breakthrough and healing. Keep going – if you don't quit, you win. Follow Sathiya on Instagram   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Jan 21, 2022 • 13:09

200 - Ron DeHaas on How Losing His Family Led To Covenant Eyes, The Power of True Accountability, and How Porn Is Like Smoking

Ron DeHaas is the founder and CEO of Covenant Eyes, chairman of the board of the National Center on Sexual Exploitation and producer of the "Dirty Dozen." He is wildly passionate about fighting pornography and sexual exploitation of all kinds, and is the leading pioneer in the recovery space. Many do not know that Ron birthed Covenant Eyes out of tragedy. After losing his wife and kids in a fatal car accident, Ron decided to use the settlement to fund a screen accountability software in 2000! In

Jan 20, 2022 • 55:26

200 - Ron DeHaas on How Losing His Family Led To Covenant Eyes, The Power of True Accountability, and How Porn Is Like Smoking

Ron DeHaas is the founder and CEO of Covenant Eyes, chairman of the board of the National Center on Sexual Exploitation and producer of the "Dirty Dozen." He is wildly passionate about fighting pornography and sexual exploitation of all kinds, and is the leading pioneer in the recovery space. Many do not know that Ron birthed Covenant Eyes out of tragedy. After losing his wife and kids in a fatal car accident, Ron decided to use the settlement to fund a screen accountability software in 2000! In

Jan 20, 2022 • 55:26

199 - Why Men Struggle To Love by Eddie Capparucci (Book Review)

Eddie Capparucci is quickly establishing himself as a leading authority in the men's addiction recovery space. Fresh off the release of "Healing The Inner Child" which has impacted thousands of men, his newest book is titled "Why Men Struggle To Love." In this episode, Sathiya provides an overview of the book, focusing on a few areas that were particularly impactful. If you are looking for resources to accommodate your recovery, this episode will give you a better idea if Why Men Struggle To Lov

Jan 19, 2022 • 16:41

199 - Why Men Struggle To Love by Eddie Capparucci (Book Review)

Eddie Capparucci is quickly establishing himself as a leading authority in the men's addiction recovery space. Fresh off the release of "Healing The Inner Child" which has impacted thousands of men, his newest book is titled "Why Men Struggle To Love." In this episode, Sathiya provides an overview of the book, focusing on a few areas that were particularly impactful. If you are looking for resources to accommodate your recovery, this episode will give you a better idea if Why Men Struggle To Lov

Jan 19, 2022 • 16:41

198 - Does Perfect Love Really Cast Out Fear?

Modern churches are trumpeting 1 John 4:18 – Perfect love casts out fear. While this message rings true, especially for those learning their identity in Christ, is it complete? Today's episode explains while this concept is true, there are other dimensions that must be considered as well to fully understand the nature of God. A well-rounded understanding of the interplay between fear and love will position you to relate with God in a healthy way, becoming the man He made you to be in the process

Jan 18, 2022 • 16:11

198 - Does Perfect Love Really Cast Out Fear?

Modern churches are trumpeting 1 John 4:18 – Perfect love casts out fear. While this message rings true, especially for those learning their identity in Christ, is it complete? Today's episode explains while this concept is true, there are other dimensions that must be considered as well to fully understand the nature of God. A well-rounded understanding of the interplay between fear and love will position you to relate with God in a healthy way, becoming the man He made you to be in the process

Jan 18, 2022 • 16:11

197 - The Tension Between Pushing Your Limits and Giving Yourself Grace

When you embark on the recovery journey, you must push yourself out of your comfort zone. This dynamic in extreme form can lead to burnout, perfectionism, etc. The counterbalance is to give yourself grace, yet this is also has an extreme form which leads to complacency and enablement. Today's episode explains how excellence of the heart is the middle ground that you must strive for as you make pursue freedom. Listen to Episode 75 - Forming A Godly Identity   Pre-Order my book The Last Relapse At

Jan 17, 2022 • 15:02

197 - The Tension Between Pushing Your Limits and Giving Yourself Grace

When you embark on the recovery journey, you must push yourself out of your comfort zone. This dynamic in extreme form can lead to burnout, perfectionism, etc. The counterbalance is to give yourself grace, yet this is also has an extreme form which leads to complacency and enablement. Today's episode explains how excellence of the heart is the middle ground that you must strive for as you make pursue freedom. Listen to Episode 75 - Forming A Godly Identity   Pre-Order my book The Last Relapse At

Jan 17, 2022 • 15:02

196 - How To Be Attractive (Whether You’re Single or Married)

Regardless of your relationship status, the truth is that we long to be attractive. We long to know we are worth of someone else's attention. Today's episode debunks the classic definitions of attractiveness, replacing them with a more Biblical definition and offering specific encouragement to live this out in your day-to-day life. Attractiveness is an attitude, not an attribute. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jan 14, 2022 • 12:22

196 - How To Be Attractive (Whether You’re Single or Married)

Regardless of your relationship status, the truth is that we long to be attractive. We long to know we are worth of someone else's attention. Today's episode debunks the classic definitions of attractiveness, replacing them with a more Biblical definition and offering specific encouragement to live this out in your day-to-day life. Attractiveness is an attitude, not an attribute. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jan 14, 2022 • 12:22

195 - Carl Thomas on When Shame Gets Real, The Power of Community, and Acquiring X3 Church

In 2019 Carl launched Live Free Ministries and created the Live Free Community App to help bridge the gap between millions of men who want help but lack the safe and supportive community needed to find real freedom. In 2020 he also launched Live Free Wives, a free support community, for spouses who need help as well and in 2021 became the CEO of XXXchurch.com. In this interview, Carl talks about his new book, When Shame Gets Real, and talks about what finally inspired him to write it. He also ta

Jan 13, 2022 • 56:04

195 - Carl Thomas on When Shame Gets Real, The Power of Community, and Acquiring X3 Church

In 2019 Carl launched Live Free Ministries and created the Live Free Community App to help bridge the gap between millions of men who want help but lack the safe and supportive community needed to find real freedom. In 2020 he also launched Live Free Wives, a free support community, for spouses who need help as well and in 2021 became the CEO of XXXchurch.com. In this interview, Carl talks about his new book, When Shame Gets Real, and talks about what finally inspired him to write it. He also ta

Jan 13, 2022 • 56:04

194 - Change Your History: The Many Layers of Freedom From Porn

At a recent mastermind experience, the phrase "Change your history" was coined by a consultant helping Sathiya with his business. The multi-faceted meaning of this expression has implications for you in your health and freedom. Pursuing freedom from pornography is about changing 4 different kinds of history: Browser history (clearing browser history is a real thing), addiction history, heart history and family history. Today's episode unpacks each of these in detail. Pre-Order my book The Last R

Jan 12, 2022 • 18:18

194 - Change Your History: The Many Layers of Freedom From Porn

At a recent mastermind experience, the phrase "Change your history" was coined by a consultant helping Sathiya with his business. The multi-faceted meaning of this expression has implications for you in your health and freedom. Pursuing freedom from pornography is about changing 4 different kinds of history: Browser history (clearing browser history is a real thing), addiction history, heart history and family history. Today's episode unpacks each of these in detail. Pre-Order my book The Last R

Jan 12, 2022 • 18:18

193 - Ethical Porn, The World’s Greatest Oxymoron

Ethical porn is a term that surfaced a few years ago to describe pornography that was produced under appropriate and legally sound circumstances. Often used to justify porn consumption, today's episode explores the irony of ethical porn and why it is not in fact ethical at all. If something toxic is produced under ethical circumstances, it does not alter its toxicity. Read Producing "Ethical Porn" Is Impossible by Fight The New Drug   Pre-Order my book The Last Relapse Get your free copy of The

Jan 11, 2022 • 15:02

193 - Ethical Porn, The World’s Greatest Oxymoron

Ethical porn is a term that surfaced a few years ago to describe pornography that was produced under appropriate and legally sound circumstances. Often used to justify porn consumption, today's episode explores the irony of ethical porn and why it is not in fact ethical at all. If something toxic is produced under ethical circumstances, it does not alter its toxicity. Read Producing "Ethical Porn" Is Impossible by Fight The New Drug   Pre-Order my book The Last Relapse Get your free copy of The

Jan 11, 2022 • 15:02

192 - Burn The Boats: How To Handle Commitment Issues

Commitment issues are on the rise, in large part due to cancel culture, loose ethical and moral standards, and a plethora of other dynamics in society today. So what does true commitment look like? What's the secret to really committing and having a healthy, long-term relationship? Today's episode explores the subject using a few profound stories that have reshaped Sathiya's perspective on long-term commitment. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide

Jan 10, 2022 • 16:54

192 - Burn The Boats: How To Handle Commitment Issues

Commitment issues are on the rise, in large part due to cancel culture, loose ethical and moral standards, and a plethora of other dynamics in society today. So what does true commitment look like? What's the secret to really committing and having a healthy, long-term relationship? Today's episode explores the subject using a few profound stories that have reshaped Sathiya's perspective on long-term commitment. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide

Jan 10, 2022 • 16:54

191 - Experiencing Healthy Intimacy When You’re Single

Today's episode was inspired by a client who recently felt challenged by his lack of a romantic relationship. His solution was to find a relationship so his life would be better. After further prodding it became clear that a relationship would not fix the problem – there was actually a deeper need that he was looking to get met. We explain what this deeper need was and why relying on romantic relationships to save you/improve your life is a very dangerous approach. Pre-Order my book The Last Rel

Jan 7, 2022 • 20:21

191 - Experiencing Healthy Intimacy When You’re Single

Today's episode was inspired by a client who recently felt challenged by his lack of a romantic relationship. His solution was to find a relationship so his life would be better. After further prodding it became clear that a relationship would not fix the problem – there was actually a deeper need that he was looking to get met. We explain what this deeper need was and why relying on romantic relationships to save you/improve your life is a very dangerous approach. Pre-Order my book The Last Rel

Jan 7, 2022 • 20:21

190 - Jonathan Daugherty on Helping Leaders Heal, A Holiness Revival In The Church, and How To Experience God‘s Love Amidst Failure

Jonathan Daugherty is the founder and president of Be Broken Ministries and host of the weekly podcast, Pure Sex Radio. He has appeared on Oprah, ABC's Nightline, and has authored several books addressing the subject of sexual integrity.  In today's episode, he discusses with Sathiya what it was like starting a podcast about healthy sex in 2005, the key to inciting heart transformation in someone looking to get free of unwanted sexual behavior, and where he sees the future of the recovery indust

Jan 6, 2022 • 51:18

190 - Jonathan Daugherty on Helping Leaders Heal, A Holiness Revival In The Church, and How To Experience God‘s Love Amidst Failure

Jonathan Daugherty is the founder and president of Be Broken Ministries and host of the weekly podcast, Pure Sex Radio. He has appeared on Oprah, ABC's Nightline, and has authored several books addressing the subject of sexual integrity.  In today's episode, he discusses with Sathiya what it was like starting a podcast about healthy sex in 2005, the key to inciting heart transformation in someone looking to get free of unwanted sexual behavior, and where he sees the future of the recovery indust

Jan 6, 2022 • 51:18

189 - The Surprising Silver Lining of Rejection

How we handle rejection reveals how we perceive ourselves. Today's episode outlines how to handle rejection in a healthy way and how to extract the invaluable insights that rejection offers. If we can learn to leverage these experiences, we become healthier men who are confident, stable, and secure. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jan 5, 2022 • 15:04

189 - The Surprising Silver Lining of Rejection

How we handle rejection reveals how we perceive ourselves. Today's episode outlines how to handle rejection in a healthy way and how to extract the invaluable insights that rejection offers. If we can learn to leverage these experiences, we become healthier men who are confident, stable, and secure. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jan 5, 2022 • 15:04

188 - When The Floodgates of Emotions Swing Wide

Men are rarely taught how to handle their emotional life in a healthy way, leaving them in one of two positions: 1) Numb and oblivious to their inner life or 2) Overwhelmed as they start to explore their emotions. Today's episode gives an account of both scenarios and offers practical ways for you to heal, learn, and master your inner emotional life. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jan 4, 2022 • 18:59

188 - When The Floodgates of Emotions Swing Wide

Men are rarely taught how to handle their emotional life in a healthy way, leaving them in one of two positions: 1) Numb and oblivious to their inner life or 2) Overwhelmed as they start to explore their emotions. Today's episode gives an account of both scenarios and offers practical ways for you to heal, learn, and master your inner emotional life. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jan 4, 2022 • 18:59

187 - Enmeshment 101 and Why It May Be The Cause of Your Addiction

If you are struggling with your sexual health, integrity, and development, it is very possible enmeshment is at play. Enmeshment is a form of 'symbiosis' often between a parent and child that blurs the lines of healthy relational functioning. Often masked as "overprotection" or "extremely loving", enmeshment catalyzes sexual dysfunction. Today's episode explores this reality in great detail, providing examples and several resources to help you better understand the subject. Enmeshment 101 Blog P

Jan 3, 2022 • 24:29

187 - Enmeshment 101 and Why It May Be The Cause of Your Addiction

If you are struggling with your sexual health, integrity, and development, it is very possible enmeshment is at play. Enmeshment is a form of 'symbiosis' often between a parent and child that blurs the lines of healthy relational functioning. Often masked as "overprotection" or "extremely loving", enmeshment catalyzes sexual dysfunction. Today's episode explores this reality in great detail, providing examples and several resources to help you better understand the subject. Enmeshment 101 Blog P

Jan 3, 2022 • 24:29

186 - BONUS: How Jason Gingerich Started A New Business, Moved Countries and Overcame Health Challenges While Resolving The Roots of Porn Addiction

Jason Gingerich is an ordinary man with an extraordinary story. In this bonus interview, he shares about how he came to DeepClean looking to tackle porn once and for all. Little did he know resolving the root issues of pornography was just the start. During Jay's time in DeepClean, he has quit his job so he could start his own business AND boldly decided to move his family to a new country. This interview unpacks how he has experienced new levels of confidence, the deep inner work that was requi

Jan 1, 2022 • 33:38

186 - BONUS: How Jason Gingerich Started A New Business, Moved Countries and Overcame Health Challenges While Resolving The Roots of Porn Addiction

Jason Gingerich is an ordinary man with an extraordinary story. In this bonus interview, he shares about how he came to DeepClean looking to tackle porn once and for all. Little did he know resolving the root issues of pornography was just the start. During Jay's time in DeepClean, he has quit his job so he could start his own business AND boldly decided to move his family to a new country. This interview unpacks how he has experienced new levels of confidence, the deep inner work that was requi

Jan 1, 2022 • 33:38

185 - The Reason It’s So Hard To Focus During Sex, Work & Play

Modern psychology is beginning to trumpet the importance of "being in your body." Today's episode explores this concept in greater detail, specifically applying it to our sexual well-being. Using a powerful anecdote from Dr. Nicole LePera, this episode will provide insight into why you've found it challenging to stay focused, why experiences that are normally pleasurable seem lackluster, and practical steps you can take today to combat this dynamic. The Holistic Psychologist IG Account   Pre-Ord

Dec 31, 2021 • 22:38

185 - The Reason It’s So Hard To Focus During Sex, Work & Play

Modern psychology is beginning to trumpet the importance of "being in your body." Today's episode explores this concept in greater detail, specifically applying it to our sexual well-being. Using a powerful anecdote from Dr. Nicole LePera, this episode will provide insight into why you've found it challenging to stay focused, why experiences that are normally pleasurable seem lackluster, and practical steps you can take today to combat this dynamic. The Holistic Psychologist IG Account   Pre-Ord

Dec 31, 2021 • 22:38

184 - Matt Cline on Intimacy with God, The Truth About Masturbation, & Healing From Sexual Trauma In Marriage

Matt Cline is the director of Restored Ministries, an international ministry helping men and women live free from sexual bondage and the effects of sexual betrayal.  In today's interview, Matt shares on the importance of cultivating intimacy with God on a personal level, how it impacts the recovery journey, truth about masturbation from a biblical perspective, and the challenges that come in a marriage when you lead an organization that revolves around the subject of sexuality. Follow Restored M

Dec 30, 2021 • 54:31

184 - Matt Cline on Intimacy with God, The Truth About Masturbation, & Healing From Sexual Trauma In Marriage

Matt Cline is the director of Restored Ministries, an international ministry helping men and women live free from sexual bondage and the effects of sexual betrayal.  In today's interview, Matt shares on the importance of cultivating intimacy with God on a personal level, how it impacts the recovery journey, truth about masturbation from a biblical perspective, and the challenges that come in a marriage when you lead an organization that revolves around the subject of sexuality. Follow Restored M

Dec 30, 2021 • 54:31

183 - Help! My Girlfriend and I Just Had Sex

If you grew up in the church, you were taught that sex is for marriage. The numbers are clear that this standard has been a challenge to uphold, which can often lead to shame, self-loathing, and a feeling of being "damaged goods." Today's episode gives practical advice for how to respond if you've had sex outside of marriage and want to make things right. The mistake itself is not the end of the world, it is the response that is make or break. Pre-Order my book The Last Relapse Get your free cop

Dec 29, 2021 • 23:31

183 - Help! My Girlfriend and I Just Had Sex

If you grew up in the church, you were taught that sex is for marriage. The numbers are clear that this standard has been a challenge to uphold, which can often lead to shame, self-loathing, and a feeling of being "damaged goods." Today's episode gives practical advice for how to respond if you've had sex outside of marriage and want to make things right. The mistake itself is not the end of the world, it is the response that is make or break. Pre-Order my book The Last Relapse Get your free cop

Dec 29, 2021 • 23:31

182 - I‘m Free of Porn. Now What?

For people who have finally achieved freedom, the question is what's next? There are both psychological and practical steps that are necessary to capitalize on the freedom you've obtained, they are explained in detail in today's episode. This is worth a listen even if you haven't experience freedom yet, as it will prepare you for when the time comes. Ep 133 - The Day After Freedom   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Dec 28, 2021 • 16:47

182 - I‘m Free of Porn. Now What?

For people who have finally achieved freedom, the question is what's next? There are both psychological and practical steps that are necessary to capitalize on the freedom you've obtained, they are explained in detail in today's episode. This is worth a listen even if you haven't experience freedom yet, as it will prepare you for when the time comes. Ep 133 - The Day After Freedom   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Dec 28, 2021 • 16:47

181 - How To Respond To Temptation Without Panic

Temptations can be panic-inducing if we have not learned how to see them appropriately. When we are panicked, we become hasty decision makers. Today's episode will help you respond more effectively to temptations by dissipating the chaos that often ensues in our brains and bodies when we are triggered. Episodes referenced: 79 – Two-Step Process For Calming Your Nervous System

Dec 27, 2021 • 17:09

181 - How To Respond To Temptation Without Panic

Temptations can be panic-inducing if we have not learned how to see them appropriately. When we are panicked, we become hasty decision makers. Today's episode will help you respond more effectively to temptations by dissipating the chaos that often ensues in our brains and bodies when we are triggered. Episodes referenced: 79 – Two-Step Process For Calming Your Nervous System

Dec 27, 2021 • 17:09

180 - Keys To A Happy Christmas

In this brief episode, Sathiya gives an exhortation as you go into the Christmas season, highlighting 5 best practices that will ensure a happy holiday. Effectively executing these simple concepts will go a long way to ending 2021 well and starting 2022 with great momentum. The best practices are listed below. 1) Be careful with tech 2) Mentally prep for family gatherings 3) Do things that bring you life 4) Engage spiritually 5) Devise a freedom plan for 2022   Pre-Order my book The Last Relapse

Dec 24, 2021 • 10:22

180 - Keys To A Happy Christmas

In this brief episode, Sathiya gives an exhortation as you go into the Christmas season, highlighting 5 best practices that will ensure a happy holiday. Effectively executing these simple concepts will go a long way to ending 2021 well and starting 2022 with great momentum. The best practices are listed below. 1) Be careful with tech 2) Mentally prep for family gatherings 3) Do things that bring you life 4) Engage spiritually 5) Devise a freedom plan for 2022   Pre-Order my book The Last Relapse

Dec 24, 2021 • 10:22

179 - Joshua Broome on Escaping The Porn Industry, Redefining Yourself, and Eradicating Adult Film Production

Joshua Broome was one of the most successful adult film actors in the world, starring in 1000+ films, until he realized that fame and wealth couldn't fill the emptiness in his heart. Today he is an influencer with a huge platform sharing about how he was saved, healed and delivered by Jesus.  In today's interview with Sathiya, Josh details the unusual way he entered porn, how he rose to fame, and what eventually got him out. He also opens up about what it's been like to deal with the backlash of

Dec 23, 2021 • 1:27:27

179 - Joshua Broome on Escaping The Porn Industry, Redefining Yourself, and Eradicating Adult Film Production

Joshua Broome was one of the most successful adult film actors in the world, starring in 1000+ films, until he realized that fame and wealth couldn't fill the emptiness in his heart. Today he is an influencer with a huge platform sharing about how he was saved, healed and delivered by Jesus.  In today's interview with Sathiya, Josh details the unusual way he entered porn, how he rose to fame, and what eventually got him out. He also opens up about what it's been like to deal with the backlash of

Dec 23, 2021 • 1:27:27

178 - How Billie Eilish‘s Childhood Impacted Her Porn Consumption and Other Key Takeaways From Her Interview With Howard Stern

Billie Eilish recently opened up on the Howard Stern Show about her pornography consumption and devastating impacts it had on her sense of self. In today's episode, Sathiya provides a summary of the interview with Howard Stern, how the silence of Billie's parents concerning sexuality led to bigger issues, and the importance of changing society's paradigms about pornography if we want to save the next generation. Listen to Howard Stern Interview Billie Eilish (FULL) Cole's notes summary of Howard

Dec 22, 2021 • 24:28

178 - How Billie Eilish‘s Childhood Impacted Her Porn Consumption and Other Key Takeaways From Her Interview With Howard Stern

Billie Eilish recently opened up on the Howard Stern Show about her pornography consumption and devastating impacts it had on her sense of self. In today's episode, Sathiya provides a summary of the interview with Howard Stern, how the silence of Billie's parents concerning sexuality led to bigger issues, and the importance of changing society's paradigms about pornography if we want to save the next generation. Listen to Howard Stern Interview Billie Eilish (FULL) Cole's notes summary of Howard

Dec 22, 2021 • 24:28

177 - What If The Root of My Struggles Creates More Problems?

Today's episode was inspired by a recent client who expressed his fear about discovering the root of his struggles. What if it changes everything? What if he sees himself differently? What if others see him differently? Etc. If you'd have these thoughts before, the content will guide you to work through these fears and reach a place of peace with identifying the root issues of any issue you may be facing in life. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guid

Dec 21, 2021 • 20:59

177 - What If The Root of My Struggles Creates More Problems?

Today's episode was inspired by a recent client who expressed his fear about discovering the root of his struggles. What if it changes everything? What if he sees himself differently? What if others see him differently? Etc. If you'd have these thoughts before, the content will guide you to work through these fears and reach a place of peace with identifying the root issues of any issue you may be facing in life. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guid

Dec 21, 2021 • 20:59

176 - The Key To Fulfillment In Life

Everyone in life is earnestly pursuing fulfillment, but some ways of achieving fulfillment are healthier and more effective than others. Today's episode outlines a framework that any person can apply to their life to experience fulfillment and you may be surprised by how simple it is. In essence, fulfillment is a function of expectation and realization – when these two elements are in equal standing with one another – fulfillment is inevitable. Pre-Order my book The Last Relapse Get your free co

Dec 20, 2021 • 22:06

176 - The Key To Fulfillment In Life

Everyone in life is earnestly pursuing fulfillment, but some ways of achieving fulfillment are healthier and more effective than others. Today's episode outlines a framework that any person can apply to their life to experience fulfillment and you may be surprised by how simple it is. In essence, fulfillment is a function of expectation and realization – when these two elements are in equal standing with one another – fulfillment is inevitable. Pre-Order my book The Last Relapse Get your free co

Dec 20, 2021 • 22:06

175 - 5 Must-Read Porn Addiction Books

When I was addicted to porn for 15 years, there were almost zero resources out there offering any kind of useful insight or support to recover from porn addiction. In fact, the lack of resources that I experienced during my recovery is what fueled me to create this daily podcast. Thankfully, more resources are available today than ever before and I wanted to share with you a few that I highly recommend. You'll notice that some of these resources are more directly tied to porn addiction than othe

Dec 17, 2021 • 23:28

175 - 5 Must-Read Porn Addiction Books

When I was addicted to porn for 15 years, there were almost zero resources out there offering any kind of useful insight or support to recover from porn addiction. In fact, the lack of resources that I experienced during my recovery is what fueled me to create this daily podcast. Thankfully, more resources are available today than ever before and I wanted to share with you a few that I highly recommend. You'll notice that some of these resources are more directly tied to porn addiction than othe

Dec 17, 2021 • 23:28

174 - Jeremy Holcombe on Creating Emotional Intelligence, Understanding Your Triggered Self, and Changing Generational Patterns

Jeremy Holcombe currently is the host of the top 2% podcast, Creating Emotional Inteligence, which helps people understand their triggered selfs, regulate themselves, and get true healing. He truly embodies emotional integration and shares a passion for guiding others through their own integration process. In today's interview, Jeremy gets granular explaining self-awareness, managing triggers, and how to love yourself real-time. He also opens up about his experiences as a child that led to a dis

Dec 16, 2021 • 1:06:29

174 - Jeremy Holcombe on Creating Emotional Intelligence, Understanding Your Triggered Self, and Changing Generational Patterns

Jeremy Holcombe currently is the host of the top 2% podcast, Creating Emotional Inteligence, which helps people understand their triggered selfs, regulate themselves, and get true healing. He truly embodies emotional integration and shares a passion for guiding others through their own integration process. In today's interview, Jeremy gets granular explaining self-awareness, managing triggers, and how to love yourself real-time. He also opens up about his experiences as a child that led to a dis

Dec 16, 2021 • 1:06:29

173 - Giving Yourself Permission To Grieve

Grief is often discussed in the major moments of life – loss of a loved one, job changes, etc. But what about the day-to-day? Is grief more prevalent than we think? If you have experienced change of any kind in your life recently, you are grieving. The better you understand the process, the better you'll be able to move forward with your life. Today's episode explores the important subject of grief, providing a basic framework of its experience and permission for every man to let themselves grie

Dec 15, 2021 • 23:18

173 - Giving Yourself Permission To Grieve

Grief is often discussed in the major moments of life – loss of a loved one, job changes, etc. But what about the day-to-day? Is grief more prevalent than we think? If you have experienced change of any kind in your life recently, you are grieving. The better you understand the process, the better you'll be able to move forward with your life. Today's episode explores the important subject of grief, providing a basic framework of its experience and permission for every man to let themselves grie

Dec 15, 2021 • 23:18

172 - How Do I Trust Myself?

If I asked you who are some of the most trustworthy people in your life, how long would it take you to list yourself? Trust makes the world go round, and while we are regularly equipped to built trust in relationships with others, few discuss the importance of building trust with yourself. Today's episode deep dives into the subject, focusing on how to build trust with yourself when you've had a history of failure and shortcomings. Pre-Order my book The Last Relapse Get your free copy of The Ult

Dec 14, 2021 • 27:06

172 - How Do I Trust Myself?

If I asked you who are some of the most trustworthy people in your life, how long would it take you to list yourself? Trust makes the world go round, and while we are regularly equipped to built trust in relationships with others, few discuss the importance of building trust with yourself. Today's episode deep dives into the subject, focusing on how to build trust with yourself when you've had a history of failure and shortcomings. Pre-Order my book The Last Relapse Get your free copy of The Ult

Dec 14, 2021 • 27:06

171 - Writing Your Eulogy, A Sobering But Necessary Exercise For Every Man

Keeping your eyes on the prize is a must for every believer, especially in a world full of distractions and shiny new objects. Today's episode outlines a rather sobering exercise that bring clarity to your values, mission and vision for your life. Personal development exercises like these go a very long way in the recovery process, anchoring the individual to the deepest and most meaningful parts of his being. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide F

Dec 13, 2021 • 18:54

171 - Writing Your Eulogy, A Sobering But Necessary Exercise For Every Man

Keeping your eyes on the prize is a must for every believer, especially in a world full of distractions and shiny new objects. Today's episode outlines a rather sobering exercise that bring clarity to your values, mission and vision for your life. Personal development exercises like these go a very long way in the recovery process, anchoring the individual to the deepest and most meaningful parts of his being. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide F

Dec 13, 2021 • 18:54

170 - Is It OK To Date While Still Struggling With Porn?

The idea of getting into a dating relationship can be scary when you're struggling with porn. Will it cause damage in the long run? Will your partner reject you if he/she finds out? These are understandable concerns. Today's episode explains the right mindset to have around dating, and what is required if you'd like to pursue a romantic relationship while still attaining freedom. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Dec 10, 2021 • 17:13

170 - Is It OK To Date While Still Struggling With Porn?

The idea of getting into a dating relationship can be scary when you're struggling with porn. Will it cause damage in the long run? Will your partner reject you if he/she finds out? These are understandable concerns. Today's episode explains the right mindset to have around dating, and what is required if you'd like to pursue a romantic relationship while still attaining freedom. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Dec 10, 2021 • 17:13

169 - Hayden & Savannah Paul on Is It Acceptable To Date While Struggling, Godly Repentance, and Creating A Healthy Sex Life

Hayden and Savannah seek to change the conversation surrounding pornography with a focus on de-shaming the problem so true healing can occur. They host a weekly podcast titled “I Stand at The Door.” In today's episode, Hayden & Savannah share their story of coming to faith, how Hayden overcame a 10 year struggle with pornography, and what it was like working through Hayden's recovery while dating and engaged. Further into the interview, Hayden and Savannah humorously discuss the differences betw

Dec 9, 2021 • 1:13:50

169 - Hayden & Savannah Paul on Is It Acceptable To Date While Struggling, Godly Repentance, and Creating A Healthy Sex Life

Hayden and Savannah seek to change the conversation surrounding pornography with a focus on de-shaming the problem so true healing can occur. They host a weekly podcast titled “I Stand at The Door.” In today's episode, Hayden & Savannah share their story of coming to faith, how Hayden overcame a 10 year struggle with pornography, and what it was like working through Hayden's recovery while dating and engaged. Further into the interview, Hayden and Savannah humorously discuss the differences betw

Dec 9, 2021 • 1:13:50

168 - The Defining Quality of Knowledge

Today's episode discusses the "18 inch journey" that all knowledge must take if we are to experience transformation. Head knowledge alone will only go so far – it is when we experience and execute on the knowledge that knowledge becomes powerful. In the information age, we must be more careful than ever before to diligently pursue experiences that enhance our knowledge comprehension. Listen to Episode 162: How Do I Know If I Can Trust The Information I'm Getting? Pre-Order my book The Last Relap

Dec 8, 2021 • 21:10

168 - The Defining Quality of Knowledge

Today's episode discusses the "18 inch journey" that all knowledge must take if we are to experience transformation. Head knowledge alone will only go so far – it is when we experience and execute on the knowledge that knowledge becomes powerful. In the information age, we must be more careful than ever before to diligently pursue experiences that enhance our knowledge comprehension. Listen to Episode 162: How Do I Know If I Can Trust The Information I'm Getting? Pre-Order my book The Last Relap

Dec 8, 2021 • 21:10

167 - Getting Ready For The Wedding Night

If you grew up Christian, you know how monumental the wedding night can be for a man. Today's episode provides paradigms and practicalities that will ensure your sex life gets off to a blazing start in your marriage. If you plan to get married, are close to getting married, or are currently married and want to help others in this area, this episode is for you. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Dec 7, 2021 • 30:11

167 - Getting Ready For The Wedding Night

If you grew up Christian, you know how monumental the wedding night can be for a man. Today's episode provides paradigms and practicalities that will ensure your sex life gets off to a blazing start in your marriage. If you plan to get married, are close to getting married, or are currently married and want to help others in this area, this episode is for you. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Dec 7, 2021 • 30:11

166 - What You Need To Focus On In Your Recovery Right NOW

Today's episode outlines vital steps a man must take in his recovery based on the frequency of your struggle. The framework provided is based on working with scores of men in a variety of different environments. If you are looking for specifics about your next step in the recovery process, this episode was made for you. A quick summary: If you're struggling daily – Radical environment shift If you're struggling a few times a week – Increase accountability If you're struggling weekly – Find out w

Dec 6, 2021 • 29:57

166 - What You Need To Focus On In Your Recovery Right NOW

Today's episode outlines vital steps a man must take in his recovery based on the frequency of your struggle. The framework provided is based on working with scores of men in a variety of different environments. If you are looking for specifics about your next step in the recovery process, this episode was made for you. A quick summary: If you're struggling daily – Radical environment shift If you're struggling a few times a week – Increase accountability If you're struggling weekly – Find out w

Dec 6, 2021 • 29:57

165 - You Are The Sum of Your Habits

All things are created twice – first internally, then externally. If you want to change habits and behavior patterns, you must first identify the first creation – the paradigms and perceptions that gave rise to the behavior. Today's episode explains these concepts in detail, using practical examples to illustrate how habits are really formed and what is required to effectively change them. Atomic Habits by James Clear Get your free copy of The Ultimate Recovery Guide For Porn Addiction Got a sug

Dec 3, 2021 • 26:01

165 - You Are The Sum of Your Habits

All things are created twice – first internally, then externally. If you want to change habits and behavior patterns, you must first identify the first creation – the paradigms and perceptions that gave rise to the behavior. Today's episode explains these concepts in detail, using practical examples to illustrate how habits are really formed and what is required to effectively change them. Atomic Habits by James Clear Get your free copy of The Ultimate Recovery Guide For Porn Addiction Got a sug

Dec 3, 2021 • 26:01

164 - Andrew Bauman on Why Moral Failures Happen In Churches, The Sexually Healthy Man, and Learning To Relate With Beauty

Founder & Director of the Christian Counseling Center: For Sexual Health & Trauma (CCC), Andrew J. Bauman is a licensed mental health counselor with a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology. Andrew is the author of Floating Away, Stumbling Toward Wholeness, The Psychology of Porn, and (with Christy) A Brave Lament.  In today's episode, he sits down with Sathiya to share about how he got started on helping men and women experience sexually health,

Dec 2, 2021 • 56:14

164 - Andrew Bauman on Why Moral Failures Happen In Churches, The Sexually Healthy Man, and Learning To Relate With Beauty

Founder & Director of the Christian Counseling Center: For Sexual Health & Trauma (CCC), Andrew J. Bauman is a licensed mental health counselor with a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology. Andrew is the author of Floating Away, Stumbling Toward Wholeness, The Psychology of Porn, and (with Christy) A Brave Lament.  In today's episode, he sits down with Sathiya to share about how he got started on helping men and women experience sexually health,

Dec 2, 2021 • 56:14

163 - God Is Not Mad At You!

How you see God determines who you become. We must vigilantly guard our perception of God, because in many ways if we don't, it has ramifications for our own self-esteem. If you are struggling to feel good about yourself or to believe God loves you, today's episode will provide you a dose of encouragement and reminder of the unconditional, loving nature of our incredible God. Get your free copy of The Ultimate Recovery Guide For Porn Addiction Book a free Strategy Session with Sathiya Got a sugg

Dec 1, 2021 • 21:59

163 - God Is Not Mad At You!

How you see God determines who you become. We must vigilantly guard our perception of God, because in many ways if we don't, it has ramifications for our own self-esteem. If you are struggling to feel good about yourself or to believe God loves you, today's episode will provide you a dose of encouragement and reminder of the unconditional, loving nature of our incredible God. Get your free copy of The Ultimate Recovery Guide For Porn Addiction Book a free Strategy Session with Sathiya Got a sugg

Dec 1, 2021 • 21:59

162 - How Do I Know If I Can Trust The Information I‘m Getting?

This is the information age, which means everyone has opinions, stats and facts about how you should live your life. Today's episode breaks down the true qualities of good education, and common giveaways that indicate education may not be as helpful as it seems. The bottom line is that good education empowers, poor education entitles. The better we become at identifying quality sources of education, the deeper we will be impacted by the information we ingest. Get your free copy of The Ultimate R

Nov 30, 2021 • 16:28

162 - How Do I Know If I Can Trust The Information I‘m Getting?

This is the information age, which means everyone has opinions, stats and facts about how you should live your life. Today's episode breaks down the true qualities of good education, and common giveaways that indicate education may not be as helpful as it seems. The bottom line is that good education empowers, poor education entitles. The better we become at identifying quality sources of education, the deeper we will be impacted by the information we ingest. Get your free copy of The Ultimate R

Nov 30, 2021 • 16:28

161 - The Power of Dreaming The Impossible

The minute you stop dreaming is the minute you start dying. Young and old, rich and poor, male and female, all of us are wired to dream the impossible. Today's episode is an exhortation to hurdle the limiting beliefs and obstacles that are stopping you from having wild, crazy dreams. It just might be the thing that launches you forward in your calling and purpose in life. Get your free copy of The Ultimate Recovery Guide For Porn Addiction Book a free Strategy Session with Sathiya

Nov 29, 2021 • 25:16

161 - The Power of Dreaming The Impossible

The minute you stop dreaming is the minute you start dying. Young and old, rich and poor, male and female, all of us are wired to dream the impossible. Today's episode is an exhortation to hurdle the limiting beliefs and obstacles that are stopping you from having wild, crazy dreams. It just might be the thing that launches you forward in your calling and purpose in life. Get your free copy of The Ultimate Recovery Guide For Porn Addiction Book a free Strategy Session with Sathiya

Nov 29, 2021 • 25:16

160 - Why Shamelessness Is A Futile Endeavor

We know that the goal in recovering from sexual misbehavior is to abolish shame, but did you know there is a difference between shamelessness and being unashamed? Today's episode explains that only one of these qualities is desirable for long-term success, and how we can easily trick ourselves into thinking we're free of shame when in reality we have simply masked it. At the end, you're given a few questions to assess whether or not you are shameless or unashamed. If you are interested in the Au

Nov 26, 2021 • 21:01

160 - Why Shamelessness Is A Futile Endeavor

We know that the goal in recovering from sexual misbehavior is to abolish shame, but did you know there is a difference between shamelessness and being unashamed? Today's episode explains that only one of these qualities is desirable for long-term success, and how we can easily trick ourselves into thinking we're free of shame when in reality we have simply masked it. At the end, you're given a few questions to assess whether or not you are shameless or unashamed. If you are interested in the Au

Nov 26, 2021 • 21:01

159 - Frank Rich on Overcoming Drug, Alcohol & Porn Use, The Power of Physical Fitness In Recovery, and Why Fasting Could Be The Key To Long-Term Success In Life

Frank Rich is a former body builder entrepreneur, men's health coach and the host oh The Super Human Life Podcast. After living with and battling addiction, depression and anxiety for almost 20 years, he is no won a mission to help men who are suffering from the same issues take back control of their lives though the power of faith and fitness. In today's interview, Frank details his story of recovery from several addictions and his awe-inspiring story of salvation (which was actually not that l

Nov 25, 2021 • 1:12:22

159 - Frank Rich on Overcoming Drug, Alcohol & Porn Use, The Power of Physical Fitness In Recovery, and Why Fasting Could Be The Key To Long-Term Success In Life

Frank Rich is a former body builder entrepreneur, men's health coach and the host oh The Super Human Life Podcast. After living with and battling addiction, depression and anxiety for almost 20 years, he is no won a mission to help men who are suffering from the same issues take back control of their lives though the power of faith and fitness. In today's interview, Frank details his story of recovery from several addictions and his awe-inspiring story of salvation (which was actually not that l

Nov 25, 2021 • 1:12:22

158 - A Hidden Benefit of Social Media In Recovery

While social media is often a gateway to porn consumption and other sexual misbehavior, it can serve a useful purpose in recovery. Today's episode explains that the reasons we engage with social media often run parallel to the reasons we consume porn. By identifying the underlying causes of our social media use, especially when it is out of control and problematic, we gain insights into the same roots that are driving our desire for porn, ultimately empowering you to find an alternative solution

Nov 24, 2021 • 15:37

158 - A Hidden Benefit of Social Media In Recovery

While social media is often a gateway to porn consumption and other sexual misbehavior, it can serve a useful purpose in recovery. Today's episode explains that the reasons we engage with social media often run parallel to the reasons we consume porn. By identifying the underlying causes of our social media use, especially when it is out of control and problematic, we gain insights into the same roots that are driving our desire for porn, ultimately empowering you to find an alternative solution

Nov 24, 2021 • 15:37

157 - What If I Have No Community To Support My Recovery?

Today's episode contrasts a porn-free community versus an everyday community and the role that each plays in short term success and long-term recovery. While porn-free communities are often emphasized in our environments, the value of meaningful connection with even one friend outside a porn recovery context could be the difference between struggle and success. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching

Nov 23, 2021 • 18:54

157 - What If I Have No Community To Support My Recovery?

Today's episode contrasts a porn-free community versus an everyday community and the role that each plays in short term success and long-term recovery. While porn-free communities are often emphasized in our environments, the value of meaningful connection with even one friend outside a porn recovery context could be the difference between struggle and success. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching

Nov 23, 2021 • 18:54

156 - The Basics of Getting Rid of Porn

Today's episode is back to the basics as Sathiya explains the cause of porn addiction, the classic mistakes most men make trying to get free, and the true solution for long-term recovery. Whether you are fully free, just beginning, or somewhere in between, this episode is a good reminder of the importance of taking an inside-out approach in life. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya,

Nov 22, 2021 • 12:19

156 - The Basics of Getting Rid of Porn

Today's episode is back to the basics as Sathiya explains the cause of porn addiction, the classic mistakes most men make trying to get free, and the true solution for long-term recovery. Whether you are fully free, just beginning, or somewhere in between, this episode is a good reminder of the importance of taking an inside-out approach in life. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, a

Nov 22, 2021 • 12:19

155 - Unwanted by Jay Stringer (Book Review)

Unwanted by Jay Stringer is one of the most important books written about porn addiction recovery in the last 10 years. Today's episode explores the main message of the book, the brilliance of Jay Stringer, and a few key takeaways that could be useful in your long-term recovery. Internalizing these concepts and executing them in your day-to-day life almost guarantees that your recovery will be taken to new heights. Read Unwanted by Jay Stringer If you are interested in the Austin meet-up, please

Nov 19, 2021 • 22:52

155 - Unwanted by Jay Stringer (Book Review)

Unwanted by Jay Stringer is one of the most important books written about porn addiction recovery in the last 10 years. Today's episode explores the main message of the book, the brilliance of Jay Stringer, and a few key takeaways that could be useful in your long-term recovery. Internalizing these concepts and executing them in your day-to-day life almost guarantees that your recovery will be taken to new heights. Read Unwanted by Jay Stringer If you are interested in the Austin meet-up, please

Nov 19, 2021 • 22:52

154 - Shiraz Siddique on Discerning The Calling On Your Life, Why 90% of People Get Stuck Pursuing Their Dreams, and How To Make The Most of Each Season

As a Pastor, John Maxwell Certified Coach and Serial Entrepreneur, Shiraz Siddique helps people illuminates a path for possession of the promises God has for us. Shiraz completed his Masters of Theology from Tyndale Seminary, hosts Pursuing Fullness on Canada's biggest Christian radio station, and is the founder of Christian Business Harvest Network. In this interview, Shiraz explains how to find your purpose in life, how to take practical steps towards fulfilling it, and common pitfalls to avoi

Nov 18, 2021 • 51:28

154 - Shiraz Siddique on Discerning The Calling On Your Life, Why 90% of People Get Stuck Pursuing Their Dreams, and How To Make The Most of Each Season

As a Pastor, John Maxwell Certified Coach and Serial Entrepreneur, Shiraz Siddique helps people illuminates a path for possession of the promises God has for us. Shiraz completed his Masters of Theology from Tyndale Seminary, hosts Pursuing Fullness on Canada's biggest Christian radio station, and is the founder of Christian Business Harvest Network. In this interview, Shiraz explains how to find your purpose in life, how to take practical steps towards fulfilling it, and common pitfalls to avoi

Nov 18, 2021 • 51:28

153 - How To Identify The Origins of Your Porn Addiction

In today's episode, Sathiya explains the three dimensions of recovery – solo logic, trigger awareness, and origins. While the first two dimensions are useful, true long-term freedom will always take place in the third dimension. There are three great questions to ask yourself if you want to tap into the third dimension and experience healing. If you can, pull out your journal and work through these questions as you listen to the episode – it just may lead to your next breakthrough. If you are in

Nov 17, 2021 • 25:42

153 - How To Identify The Origins of Your Porn Addiction

In today's episode, Sathiya explains the three dimensions of recovery – solo logic, trigger awareness, and origins. While the first two dimensions are useful, true long-term freedom will always take place in the third dimension. There are three great questions to ask yourself if you want to tap into the third dimension and experience healing. If you can, pull out your journal and work through these questions as you listen to the episode – it just may lead to your next breakthrough. If you are i

Nov 17, 2021 • 25:42

153 - How To Identify The Origins of Your Porn Addiction

In today's episode, Sathiya explains the three dimensions of recovery – solo logic, trigger awareness, and origins. While the first two dimensions are useful, true long-term freedom will always take place in the third dimension. There are three great questions to ask yourself if you want to tap into the third dimension and experience healing. If you can, pull out your journal and work through these questions as you listen to the episode – it just may lead to your next breakthrough. If you are in

Nov 17, 2021 • 25:42

152 - How To Overcome People Pleasing

Today's episode explores a common issue many men face today – people pleasing. Ironically, people pleasing behavior is usually done to protect the relationship, when in reality, it causes long-term damage. If you cannot show up authentically in a relationship, it will suffer. This episode gives you the following four questions to ask yourself if you are struggling with people pleasing behavior of any kind, using a personal example from Sathiya's life to illustrate their application: 1) What am I

Nov 16, 2021 • 25:40

152 - How To Overcome People Pleasing

Today's episode explores a common issue many men face today – people pleasing. Ironically, people pleasing behavior is usually done to protect the relationship, when in reality, it causes long-term damage. If you cannot show up authentically in a relationship, it will suffer. This episode gives you the following four questions to ask yourself if you are struggling with people pleasing behavior of any kind, using a personal example from Sathiya's life to illustrate their application: 1) What am I

Nov 16, 2021 • 25:40

151 - The Reason Why You‘re Viewing Things That Disgust You

If you've ever engaged in pornography, you know that it can be a slippery slope. Thresholds for pleasure and content intensity can increase, leading us to places we never imagined were possible. It is important to know that for starters, you are not defined by what you watch, no matter how dark/intense it may be. There are neurological concepts at play that often drive us to these places, namely: 1) Novelty enhances pleasure 2) Neural associations form in moments of curiosity Today's episode dee

Nov 15, 2021 • 22:03

151 - The Reason Why You‘re Viewing Things That Disgust You

If you've ever engaged in pornography, you know that it can be a slippery slope. Thresholds for pleasure and content intensity can increase, leading us to places we never imagined were possible. It is important to know that for starters, you are not defined by what you watch, no matter how dark/intense it may be. There are neurological concepts at play that often drive us to these places, namely: 1) Novelty enhances pleasure 2) Neural associations form in moments of curiosity Today's episode dee

Nov 15, 2021 • 22:03

150 - How To Appropriately Use An Internet Filter

A lot of the messaging in this podcast and DeepClean can come across as "anti-filter", when in reality, internet filters can have an essential place in the porn recovery process. The mistake men commonly make is relying exlusively on the filter – this can lead to disastrous outcomes. When a filter is supplementary to an inner transformation process (program, counseling, coaching, etc), it can be highly beneficial, provided it is used appropriately. Today's episode explains exactly how you can do

Nov 12, 2021 • 17:30

150 - How To Appropriately Use An Internet Filter

A lot of the messaging in this podcast and DeepClean can come across as "anti-filter", when in reality, internet filters can have an essential place in the porn recovery process. The mistake men commonly make is relying exlusively on the filter – this can lead to disastrous outcomes. When a filter is supplementary to an inner transformation process (program, counseling, coaching, etc), it can be highly beneficial, provided it is used appropriately. Today's episode explains exactly how you can do

Nov 12, 2021 • 17:30

149 - Shawn Bonneteau on Dealing With Erectile Dysfunction, Experiencing Betrayal Trauma As A Man, and How To Design A Sexual Template

Shawn Bonneteau is a passionate speaker, certified mentor and founder of Secret Habit with his wife Helena. His mission is to help men struggling with pornography addiction, erectile dysfunction, and ultimately, sexual brokenness. He has been a guest speaker/writer with X3 Church, Bravehearts, Husband Material, Family Life Canada, and many more.  In this candid interview, Shawn details his experience with porn-induced erectile dysfunction AND a classic case of erectile dysfunction as well, detai

Nov 11, 2021 • 1:00:05

149 - Shawn Bonneteau on Dealing With Erectile Dysfunction, Experiencing Betrayal Trauma As A Man, and How To Design A Sexual Template

Shawn Bonneteau is a passionate speaker, certified mentor and founder of Secret Habit with his wife Helena. His mission is to help men struggling with pornography addiction, erectile dysfunction, and ultimately, sexual brokenness. He has been a guest speaker/writer with X3 Church, Bravehearts, Husband Material, Family Life Canada, and many more.  In this candid interview, Shawn details his experience with porn-induced erectile dysfunction AND a classic case of erectile dysfunction as well, detai

Nov 11, 2021 • 1:00:05

148 - Anticipatory Expectation: The Root of All Addictions

Today's episode distills a fundamental neurological concept that more or less explains the essence of all addiction. When we are highly motivated, we will do things that even surprise us – sometimes good, sometimes bad. You will understand what is happening in your brain when you are motivated, and how to harness it for your good. While some of the terms and concepts around this matter are complex, this episode is purpose conveyed in simple-to-understand language that will give you a better unde

Nov 10, 2021 • 26:18

148 - Anticipatory Expectation: The Root of All Addictions

Today's episode distills a fundamental neurological concept that more or less explains the essence of all addiction. When we are highly motivated, we will do things that even surprise us – sometimes good, sometimes bad. You will understand what is happening in your brain when you are motivated, and how to harness it for your good. While some of the terms and concepts around this matter are complex, this episode is purpose conveyed in simple-to-understand language that will give you a better unde

Nov 10, 2021 • 26:18

147 - The (Broken) Link Between Sexual Interest and Orientation

Generally speaking, people are quick to lump sexual interests, orientation and identity into one, when in reality these are three distinct subjects. Today's podcasts provides an overview of each concept while explaining how they can work separately and in conjunction with one another. A few important takeaways:  -Sexual interests are conditioned and changeable -Just because you watch same sex porn doesn't mean you are homosexual -Novelty and anxiety enhance pleasure - they do not necessarily ind

Nov 9, 2021 • 21:19

147 - The (Broken) Link Between Sexual Interest and Orientation

Generally speaking, people are quick to lump sexual interests, orientation and identity into one, when in reality these are three distinct subjects. Today's podcasts provides an overview of each concept while explaining how they can work separately and in conjunction with one another. A few important takeaways:  -Sexual interests are conditioned and changeable -Just because you watch same sex porn doesn't mean you are homosexual -Novelty and anxiety enhance pleasure - they do not necessarily ind

Nov 9, 2021 • 21:19

146 - What If Someone Thinks Porn Is OK?

A majority of this world believes pornography is harmless and in some cases, useful. It is only a matter of time before you encounter people of this opinion, and today's episode focuses on equipping you with conversational tools to handle these situations effectively. Specifically, we talk about having the goal of understanding, the power of listening first, and sharing your story. These are universal principles for effective conversation around any controversial subject, porn included.  Be a pa

Nov 8, 2021 • 23:49

146 - What If Someone Thinks Porn Is OK?

A majority of this world believes pornography is harmless and in some cases, useful. It is only a matter of time before you encounter people of this opinion, and today's episode focuses on equipping you with conversational tools to handle these situations effectively. Specifically, we talk about having the goal of understanding, the power of listening first, and sharing your story. These are universal principles for effective conversation around any controversial subject, porn included.  Be a

Nov 8, 2021 • 23:49

145 - Sweet Surrender: Every Man‘s Key For Permanently Dealing With Pain & Discomfort

You can only truly remedy pain and discomfort by embracing them – both persist as long as they are ignored or simply tolerated. Today's episode uses personal examples to explain the power of surrender and its necessity for breakthrough and growth. While logic tells us to simply endure pain, exercise willpower, or devise tactics to make it through, embracing pain head on goes a much further way to bringing about the results we want in any area of our personal development. Buy The 7 Habits of High

Nov 5, 2021 • 17:12

145 - Sweet Surrender: Every Man‘s Key For Permanently Dealing With Pain & Discomfort

You can only truly remedy pain and discomfort by embracing them – both persist as long as they are ignored or simply tolerated. Today's episode uses personal examples to explain the power of surrender and its necessity for breakthrough and growth. While logic tells us to simply endure pain, exercise willpower, or devise tactics to make it through, embracing pain head on goes a much further way to bringing about the results we want in any area of our personal development. Buy The 7 Habits of High

Nov 5, 2021 • 17:12

144 - Dr. Eddie Capparucci on How To NOT Objectify Women, Leaving Corporate America To Pursue His Calling, and The Future of Porn Addiction Recovery

Dr. Eddie Capparucci is a licensed professional counselor who specializes in the treatment of sex and porn addiction and the author of the book, Going Deeper: How the Inner Child Impacts Your Sexual Addiction. In short, he is a legend in this space of porn and sex addiction recovery and this interview did not disappoint. Dr. Capparucci explains how he found this calling in the first place, why honoring God first allows you to see women the way He does, all while providing practical examples of h

Nov 4, 2021 • 56:14

144 - Dr. Eddie Capparucci on How To NOT Objectify Women, Leaving Corporate America To Pursue His Calling, and The Future of Porn Addiction Recovery

Dr. Eddie Capparucci is a licensed professional counselor who specializes in the treatment of sex and porn addiction and the author of the book, Going Deeper: How the Inner Child Impacts Your Sexual Addiction. In short, he is a legend in this space of porn and sex addiction recovery and this interview did not disappoint. Dr. Capparucci explains how he found this calling in the first place, why honoring God first allows you to see women the way He does, all while providing practical examples of h

Nov 4, 2021 • 56:14

143 - Being Humiliated Could Be The Best Thing For Your Growth

Today's episode is inspired by Stephen covey's Seven Habits of Highly Effective People, touching on the importance of understanding process and letting people into your specific place in a process. Male tendency is to put on a façade making it appear that we know more/are further ahead than we really are. As a result, we rob ourselves of gaining the knowledge necessary to simply move to the next step in the process, ultimately hindering our growth. When we embrace humility and learn to honestly

Nov 3, 2021 • 21:38

143 - Being Humiliated Could Be The Best Thing For Your Growth

Today's episode is inspired by Stephen covey's Seven Habits of Highly Effective People, touching on the importance of understanding process and letting people into your specific place in a process. Male tendency is to put on a façade making it appear that we know more/are further ahead than we really are. As a result, we rob ourselves of gaining the knowledge necessary to simply move to the next step in the process, ultimately hindering our growth. When we embrace humility and learn to honestly

Nov 3, 2021 • 21:38

142 - One Simple Question That Guarantees Relationship Success

Proverbs is often quoted for the famous saying, "where there is no vision, the people perish." While typically applied in a leadership and success environment, this same statement has major ramifications for our relationships. Today's episode explains the power of vision in selecting a future spouse, and the important role it plays in long-term success for a marriage. If you are high-profile, high-income and looking to get help with pornography, visit https://www.sathiyasam.com/mindset-coaching

Nov 2, 2021 • 22:37

142 - One Simple Question That Guarantees Relationship Success

Proverbs is often quoted for the famous saying, "where there is no vision, the people perish." While typically applied in a leadership and success environment, this same statement has major ramifications for our relationships. Today's episode explains the power of vision in selecting a future spouse, and the important role it plays in long-term success for a marriage. If you are high-profile, high-income and looking to get help with pornography, visit https://www.sathiyasam.com/mindset-coaching

Nov 2, 2021 • 22:37

141 - Welcome To Unleash The Man Within!

Today marks day one of our newly branded podcast, Unleash The Man Within. Not to worry, this is merely an optics rebrand, the content, scheduling and cadence of the podcast will continue as it was previously. In this episode, Sathiya gives an overview of the podcast so far – including some milestones along the way, explains the embarassing story that led to the rebrand, and casts vision for the podcast moving forward. This is a highly recommended listen if you've found this podcast useful in the

Nov 1, 2021 • 25:03

141 - Welcome To Unleash The Man Within!

Today marks day one of our newly branded podcast, Unleash The Man Within. Not to worry, this is merely an optics rebrand, the content, scheduling and cadence of the podcast will continue as it was previously. In this episode, Sathiya gives an overview of the podcast so far – including some milestones along the way, explains the embarassing story that led to the rebrand, and casts vision for the podcast moving forward. This is a highly recommended listen if you've found this podcast useful in the

Nov 1, 2021 • 25:03

140 - BONUS: How Chris Bielefeldt Almost Lost His Girlfriend, Rediscovered His True Worth, and Kicked Porn To The Curb For Good

Chris (USA) was given an ultimatum: The love of his life or porn. He knew he needed help, but now the pressure was on. It was time to fight for the girl he had waited almost 4 decades for. After working through wounds from the past, and working hard on his identity, Chris barely recognizes himself today - he truly is a new man. In this bonus episode, Sathiya sits down with Chris to hear more about his remarkable recovery through DeepClean. Become a DeepClean VIP Member Book A FREE Strategy Call

Oct 29, 2021 • 30:13

140 - BONUS: How Chris Bielefeldt Almost Lost His Girlfriend, Rediscovered His True Worth, and Kicked Porn To The Curb For Good

Chris (USA) was given an ultimatum: The love of his life or porn. He knew he needed help, but now the pressure was on. It was time to fight for the girl he had waited almost 4 decades for. After working through wounds from the past, and working hard on his identity, Chris barely recognizes himself today - he truly is a new man. In this bonus episode, Sathiya sits down with Chris to hear more about his remarkable recovery through DeepClean. Become a DeepClean VIP Member Book A FREE Strategy Call

Oct 29, 2021 • 30:13

139 - Here‘s Why Artifical Consequences Won‘t Help You Quit Porn

Many well-intentioned men have introduced artificial consequences to curb their behavior. Sadly, they never work. Today's episode explains why, while offering an alternative approach that has a much higher chance of success. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.c

Oct 28, 2021 • 20:01

139 - Here‘s Why Artifical Consequences Won‘t Help You Quit Porn

Many well-intentioned men have introduced artificial consequences to curb their behavior. Sadly, they never work. Today's episode explains why, while offering an alternative approach that has a much higher chance of success. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.co

Oct 28, 2021 • 20:01

138 - The Snowball Effect of Recovery

A common mistake men make getting free of pornography is giving up too quickly. Today's episode uses a very Canadian metaphor to explain the recovery journey and why you just might be one step away from your next big breakthrough. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiya

Oct 27, 2021 • 13:20

138 - The Snowball Effect of Recovery

A common mistake men make getting free of pornography is giving up too quickly. Today's episode uses a very Canadian metaphor to explain the recovery journey and why you just might be one step away from your next big breakthrough. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiy

Oct 27, 2021 • 13:20

137 - Self Control 101

An often-overlooked fruit of spirit, self-control is maybe the most important of them all, especially in the journey to freedom from pornography. Today's episode looks at the concept of self-control through a biblical and anecdotal lens, offering fresh insights and perspective to help you grow in this area. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive

Oct 26, 2021 • 27:19

137 - Self Control 101

An often-overlooked fruit of spirit, self-control is maybe the most important of them all, especially in the journey to freedom from pornography. Today's episode looks at the concept of self-control through a biblical and anecdotal lens, offering fresh insights and perspective to help you grow in this area. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive

Oct 26, 2021 • 27:19

136 - Steve Sonderman (No Regrets) on Dating Your Wife, Church Relevancy, and The Importance of Finding Your Calling in Life

Highly regarded as one of the pioneers of the men’s ministry movement in America, Steve started one of the first ministries in the country for the growing church population at Elmbrook Church in Brookfield, Wisconsin. In 1994, he began the annual No Regrets Men’s Conference which today draws thousands of men across the country and around the world. Steve regularly consults churches on leadership issues and leads seminars helping to develop men’s ministries both in the US and abroad. He has a bac

Oct 25, 2021 • 53:41

136 - Steve Sonderman (No Regrets) on Dating Your Wife, Church Relevancy, and The Importance of Finding Your Calling in Life

Highly regarded as one of the pioneers of the men’s ministry movement in America, Steve started one of the first ministries in the country for the growing church population at Elmbrook Church in Brookfield, Wisconsin. In 1994, he began the annual No Regrets Men’s Conference which today draws thousands of men across the country and around the world. Steve regularly consults churches on leadership issues and leads seminars helping to develop men’s ministries both in the US and abroad. He has a bac

Oct 25, 2021 • 53:41

135 - What Is Sexually Appropriate In A Marriage?

Today, Sathiya tackles classic questions about where to draw lines for sexual intimacy in a marriage. The main questions tackled are: 1) Is porn ever OK in a marriage? 2) Is masturbation OK if you fantasize about your wife? 3) What about sexts/images with your wife? 4) Which positions/forms of sexual activity are acceptable? Whether you're single, in a relationship, or married, if you've ever wondered any of these questions this episode is for you! Book A FREE Strategy Call www.sathiyasam.com/ca

Oct 22, 2021 • 21:38

135 - What Is Sexually Appropriate In A Marriage?

Today, Sathiya tackles classic questions about where to draw lines for sexual intimacy in a marriage. The main questions tackled are: 1) Is porn ever OK in a marriage? 2) Is masturbation OK if you fantasize about your wife? 3) What about sexts/images with your wife? 4) Which positions/forms of sexual activity are acceptable? Whether you're single, in a relationship, or married, if you've ever wondered any of these questions this episode is for you! Book A FREE Strategy Call www.sathiyasam.com/ca

Oct 22, 2021 • 21:38

134 - How Real Men Handle Rejection

Fear of rejection is always undergirded by a lie that usually starts with "I Am...". Examples: I'm not good enough. I'm not worthy of love. Today's episode breaks down the fallacy of rejection/fear of rejection, offering practical encouragement to see your value regardless of how the people around you respond. Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspirati

Oct 21, 2021 • 17:19

134 - How Real Men Handle Rejection

Fear of rejection is always undergirded by a lie that usually starts with "I Am...". Examples: I'm not good enough. I'm not worthy of love. Today's episode breaks down the fallacy of rejection/fear of rejection, offering practical encouragement to see your value regardless of how the people around you respond. Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspir

Oct 21, 2021 • 17:19

133 - The Day After Freedom

A client recently asked what you're supposed to do once you experience freedom from pornography? How do you move forward and press on? today's episode outlines that in clear detail, offering two very practical things that ensure you enter your new life with confidence. Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www

Oct 20, 2021 • 15:20

133 - The Day After Freedom

A client recently asked what you're supposed to do once you experience freedom from pornography? How do you move forward and press on? today's episode outlines that in clear detail, offering two very practical things that ensure you enter your new life with confidence. Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.

Oct 20, 2021 • 15:20

132 - The Bane of Perfectionism

Today's episode discusses the issue of perfectionism, a subject that frequently comes up in the pursuit of sexual integrity. While the subject can come up covertly and overtly, perfectionism will rob you of joy, peace, and gratitude. Receive a simple encouragement from Sathiya today, reminding you of your true value and worth because of who God says you are. For more practical ways to resolve perfectionism, check out Episode 17 - Killing Your Inner Perfectionist Book A FREE Strategy Call www.sa

Oct 19, 2021 • 21:08

131 - Paul Cole (Christian Men‘s Network) on Real Manliness, Leaving A Legacy Behind, and Secrets To Longevity In Marriage & Ministry

Paul Louis Cole, D.Th., is a noted speaker, pastor, author and one of the world’s foremost experts on men’s issues. His mission is to rescue families, defeat fatherlessness and end child abuse by providing leadership tools and strategies to bring a clear and defining word to men. He has conducted seminars on wisdom, parenting and manhood in over 70 nations. In today's in-depth and personal interview, Paul details his process for staying grounded while handling prominence, why men get tripped up

Oct 18, 2021 • 1:04:05

130 - The (Myth) of Toxic Masculinity

Toxic masculinity is the notion that all men should be tough, aggressive, antifeminine, and dominant. These characteristics can be true of men, but they are not a requirement, which is why they have been termed as 'toxic.' However, in response, a new male prototype has been created – one that is highly sensitive, feminine, soft, and passive. This pendulum swing has been equally problematic. Today's episode explores these concepts in greater detail while offering a different definition for mascul

Oct 15, 2021 • 17:48

129 - How Do I Experience Healthy Physical Touch When I‘m Single?

Gary Chapman's Five Love Languages have been monumental for many men in the DeepClean coaching community. But what happens when physical touch is your primary love language and you're single? Today's episode offers two trains of thought for handling this scenario (and other scenarios like it) to ensure that your love tank stays full even when your primary love language cannot be fully satisfied. 83 - How The 5 Love Languages Are Helping Guys Get Free Book A FREE Strategy Call - www.sathiyasam.co

Oct 14, 2021 • 15:23

128 - How To Handle Transition Like A Boss

Whether it's a new stage of life, new location, new job, new church, or just a new shirt, life has this way of keeping us on our toes. While some revel in transition, others dread it. Regardless of your stance, today's episode explores a few keys for handling transition in a healthy way. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for

Oct 13, 2021 • 27:45

127 - The Difference Between Choosing And Deciding

While they sound the same, a choice and a decision are in fact quite different. Choices are reversible, decisions are not. Choices leave options behind, decisions eliminate them. Today's episode explores this concept in greater detail, offering specific insights into the journey to freedom from sexual misbehavior. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and in

Oct 12, 2021 • 18:23

126 - Dean Brenton (Impactus/Promise Keepers) on Life Change During COVID, Keys To A Long Marriage, and Why Every Man Is A Leader

Dean Brenton became the President of Impactus | Promise Keepers Canada in January 2021, after serving for 30 years in pastoral ministry and denominational executive leadership. In today's interview, Dean explains what it was like taking over a prominent ministry during the pandemic while moving across the country, what it's like being the only male in a 5-person household, and how men can get resourced to walk further in their callings. This interview is especially for any guy who is currently a

Oct 11, 2021 • 43:05

125 - A Special Episode For Pastors (or those who have a pastor)

The stats are clear that pastors are struggling just as much as everyone else – in many cases, even moreso. In today's episode, Sathiya shares about his own struggles with porn as a pastor, the experience of being in a congregation led by a struggling pastor, and ultimately, what is required of pastors to get the help they deserve. While in many ways, pastors are ordinary people like everyone else, there are nuances to their role that must be handled with care in the recovery process.   Book A F

Oct 8, 2021 • 22:41

124 - Men Have One Job: Stay Present

If I asked you what is the one thing a man must do to be successful in his relationships, how would you answer? There is no right or wrong, but in today's episode Sathiya explains the fundamental requirement for all men in relationships to apply for long-term success. If you are in a relationship, this episode is for you.   Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insi

Oct 7, 2021 • 17:30

123 - Two Necessary Gauges For Morality & Good Decision-Making

Following yesterday's episode, Sathiya offers a practical and applicable strategy for evaluating whether a belief, action, decision or lifestyle is morally appropriate. If you live by these two gauges, you are guaranteed to make good decisions and experience long-term success in the areas that they are applied. Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and in

Oct 6, 2021 • 22:41

122 - Why ”Do You” Is Awful Advice

Ethical relativism is the mantra of today's society, leading to the popularization of phrases like "do you." Although seemingly harmless, the philosophies behind these concepts are dangerous to our understanding of morality. Today's episode cautions against the fallacies of ethical relativism and provides a stark reminder to stand firm on the morals and values of the Bible. Episode 107 - Is Purity Culture Really That Bad? Episode 111 - Dan Martin (pureHOPE) on Talking To Kids About Sex, Dismantl

Oct 5, 2021 • 26:51

121 - Nicholas Bayerle (Billion Dollar Brotherhood) on Creating A 7-Figure Business, Learning To Take Risks, And The Power of A Network

Nicholas Bayerle has found a way to build his business around his life, instead of his life around his business. Coining the "3-Dimensional Businessman", he has started the Billion Dollar Brotherhood – a mastermind for value-driven entrepreneurs to grow their businesses and make a lasting impact on society. In this interview, Nicholas shares how he went from living at the poverty line to growing a successful business, including the personal development secrets he picked up along the way. Join th

Oct 4, 2021 • 52:00

120 - Why Did Sathiya Move To Jamaica?

In today's episode, Sathiya explains the underlying principles that guided his decision to move to Jamaica, and how it always comes back to freedom. You have a calling, dreams, and goals in life that will be better accomplished with freedom from sexual misbehavior. Furthermore, as you achieve freedom in these areas, you must also take small steps towards your dreams/goals/calling, and watch God bless it in the process. If you're looking to take some risks in life and step further into the callin

Oct 1, 2021 • 22:09

119 - The One Concept That Explains Productivity, Growth, & Progress

If you assess the life of someone who has been successful in a certain area of life long-term, it is because they have harnessed the power of positive feedback loops. Today's episode explores this concept in greater detail, with real-life examples. If you can apply this concept to your recovery journey (or any other area of life), the results will eventually speak for themselves. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (U

Sep 30, 2021 • 18:20

118 - Jesus Was Tempted In EVERY Way

Traditionally, we learn to condemn and shame ourselves for having bad thoughts, temptations, etc. Yet the experience of Jesus paints a different picture. He was tempted in every way, yet without sin. Understanding how this is possible offers us critical insights for living sinless, shameless, and without condemnation. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights an

Sep 29, 2021 • 21:12

117 - Why Is Relapse A Part of Recovery?

Today's episode explains in greater detail WHY relapse is a part of recovery. The question at hand is "Can I recover without a relapse?" and the answer is a resounding yes, however, don't forget that relapses happen externally and internally. The goal for a full recovery is to no longer slip in both arenas, and this takes time. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly i

Sep 28, 2021 • 16:13

116 - Ricardo Camara (OTR Business Consulting) on Solving Relationship Conflict, Instant Freedom From Porn, And Learning To Love Your Wife In A Godly Way

Ricardo Camara helps business leaders and teams restore and strengthen interpersonal relationships with colleagues and clients. His clients typically experience a personal and professional transformation through his coaching programs that utilize unique Relationship Intelligence (RQ) methodology, tools, and biblical principles and teachings. In today's episode, we discuss why conflicts exist in the first place, actionable steps towards resolving those conflicts, and Ricardo's absolutely wild sal

Sep 27, 2021 • 51:38

115 - How Good Leadership Prevents Slips

Leadership, leadership, leadership. This is a subject that often comes up, as poor leadership is the first domino to fall in a chain of events/thoughts that end as as lip. Growing as leaders is a mandate for the recovered man and today's episode explains why and how. 53 - Every Man Is A Leader Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing

Sep 24, 2021 • 15:12

114 - The Difference Between Restoration & Reconciliation

Restoration is for the self. Reconciliation is for the relationship. Knowing the difference is critical in the recovery process, especially as you experience healing from wounds of the past. Today's episode gives you clear advice on how to approach the recovery process in both regards, as only one of these concepts is necessary to experience full freedom from sexual misbehavior. 60 - Who Should I Tell About My Porn Addiction? Book A FREE Strategy Call - www.sathiyasam.com/case-study Download Th

Sep 23, 2021 • 19:03

113 - How Much Can I Get Away With In My Relationship?

Warning, you are about to listen to a subject that is rather touchy for the host! Today's episode explains why "What can I get away with?" is a horrible question to ask in general, but particularly in relationships. There is a better alternative that is bound to lead to better decision-making and more fulfilling relationships. Sathiya uses his own personal experiences to explain both the classic mistakes and the alternatives that you can begin applying today. Book A FREE Strategy Call - www.sath

Sep 22, 2021 • 28:28

112 - Your Strongest Desire vs Your Deepest Desire

Inspired by a recent interview featuring John Mark Comer and Carey Nieuwhof, Sathiya unpacks the statement, "Your strongest desire is not the same as your deepest desire." We are regularly tempted to cater to our strongest desires, as they are often the loudest and most present. While they are tempting, it is the fulfillment of our deepest desires that truly bring satisfaction in life. Today's episode explains this concept in more detail while offering some practical ways for you to apply it to

Sep 21, 2021 • 15:16

111 - Dan Martin (pureHOPE) on Talking To Kids About Sex, Dismantling Purity Culture, and Learning From Past Mistakes

Dan Martin is Director of Training and Partnerships for pureHOPE. He is a frequent conference speaker and guest teaching Pastor on topics addressing Family, Parenting, Marriage and Technology. In today's episode, Dan talks with Sathiya about the detriment of purity culture, redefining healthy sexuality, practical ways for having conversations with your kids about sex, and many other subjects. It is a very rich interview. If you struggle with any kind of religious shame around sex, this episode i

Sep 20, 2021 • 49:51

110 - Why Ending Good Relationships Early Is Wise

Saying "no" to bad things easy. Saying "no" to good things is hard. Yet the greatest rewards can only be harnessed when we are willing to sacrifice the good things in our lives. Today's episode anecdotally explains why sometimes ending a good relationship makes sense if it means you get the chance for something great. It is God's delight to honor these sacrifices, especially when the motives for doing so are godly in nature. If you are in any role that involves providing relationship advice, or

Sep 17, 2021 • 17:57

109 - Dealing With Ex‘s: Fantasies, Boundaries, and Healing

If you've been sexually active with someone from your past, it can be hard to move on psychologically, emotionally and/or sexually. Today's podcast provides you with practical ways to deal with ex's, ensuring that you leave the baggage behind as you move on with your life and enter new relationships. It doesn't matter what your past is, moving on is feasible for everyone. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at ww

Sep 16, 2021 • 26:28

108 - D*mn You, Lizard Brain!

Today's episode explores the triune brain model and how it helps us understand our behavior, and ultimately, ourselves. The brain is a beautiful thing, and when its power is correctly harnessed, we make good decisions and lead ourselves in a way that is godly and composed. If you struggle with anxiety, rushes of urges or temptations, or anything else that stops you from concentrating on a regular basis, this episode will be extremely insightful for you. Book A FREE Strategy Call - www.sathiyasam

Sep 15, 2021 • 14:43

107 - Is Purity Culture Really That Bad?

Recently there has been a revolt against 'purity culture'. Today's episode explores the validity of this rebuttal and some of the complexities that surround it. While purity culture has caused significant harm over the years, we must ensure our response does not swing too far the other way at the expense of godly standards and virtues.  Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive

Sep 14, 2021 • 25:19

106 - Kirk Giles (Promise Keepers/Forward Church) on Defining Genders In The 21st Century, How To Handle Tiredness, and The Value of Sabbath

For 24 years, Kirk served on the frontlines of ministry to men through his work with Promise Keepers Canada - Impactus. He is the author of "The Seasons of Fatherhood: Why Dads Matter At Every Stage of Life." Kirk has taught thousands of men to find hope, freedom, and purpose in Jesus. In today's interview, Kirk shares why he left Promise Keepers when it was doing well, how to juggle spiritual life with the demands of family and marriage, and why prioritizing sabbath will change your impact as a

Sep 13, 2021 • 46:45

105 - Finding Comfort In The Rod & Staff of God

Today's episode explores Psalm 23:4b and the significance it holds for us in seasons of challenge and trial. The comfort of God is available to us at all times - sometimes as guidance, other times as correction. As a Christian culture, we have become resistant to correction, but when it is done properly, there is nothing more comforting.  Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Recei

Sep 10, 2021 • 18:30

104 - Disrupting Nighttime Patterns

One of most vulnerable times for men is the night. A rush of urges, a swell of temptations, and racing thoughts often become the springboard into relapses. Today's episode addresses the conditioning of our brains that happens around nightlife and sleep, and some practical ways to rewire your brain to handle the night with ease. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly i

Sep 9, 2021 • 18:27

103 - Why Are My Anxiety Levels So High Lately?

It's not secret that anxiety levels are at an all time high and it is causing problems relationally, physically, and spiritually. Today's episode dives into some of the environmental factors that are driving anxiety prevalence while offering an approach to find personalized solutions. If you have been experiencing anxiety lately or have had a long-term struggle, this episode is for you. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addict

Sep 8, 2021 • 19:25

102 - Creating A Recovery Mindset

The mindsets you carry around recovery matter BIG time. Many of the errors men make on the road to recovery boil down to poor thinking. Today's episode uses a metaphor to explain some of the most crucial paradigms that you must possess to achieve complete freedom from pornography. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my new

Sep 7, 2021 • 21:32

101 - Doug & Jorge (Castimonia) – Recovering From Multiple Affairs, The Value of Transparency, & The Healing Power of Community

Doug & Jorge are from Castimonia – an organization that helps men recover from sexual brokenness. Having both been through multiple affairs, near marriage breakdown, and deep porn/sex addiction, both Doug & Jorge know what it's like to struggle. They also know what it's like to experience redemption through transparency, community, and having expert guidance along the way. In today's interview, they explain their stories, how to heal marriages that have been broken by porn/sex addiction, and off

Sep 6, 2021 • 1:01:50

100 - Top 5 Moments of The New Man Podcast So Far

Today marks the 100th episode of The New Man! Hard to believe how far it has come in such a short time. We look back at 5 highlights of the podcast that will make a notable difference in your life. Here's to the next 100! 1 - Picking The Right Spouse Series 2 - Interview w/ Jerrad Lopes 3 - Interview w/ Dr. Joe Martin 4 - Who Should I Tell About My Porn Addiction? 5 - Attachment Theory Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive we

Sep 3, 2021 • 24:03

99 - The Value of Hearing God‘s Voice In Recovery

Hearing God's voice is a critical piece of the recovery journey for the believer. The nudges, prompts, wisdom, and correction of the Holy Spirit goes a very long way to refining and restoring the heart of man. Today's episode details why hearing God's voice is imperative for recovery, and a few practical steps you can take to try it. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newslet

Sep 2, 2021 • 21:05

98 - What Is The Point of Getting Married?

In a society that reduces value for marriage by the day, you may have wondered – what's the point? Why can't I just shack up with my girlfriend? Why can't we get married later? Why even get married at all when the divorce rate is so high? These are questions that we tackle in today's episode. There are really two fundamental reasons to get married apart from the spiritual and moral aspects, commitment and safety. Whether you're single and hoping to be married one day, or you are in the thick of

Sep 1, 2021 • 20:15

97 - Do I Measure Up? Three Surprising Facts About The

Let's be real, we're all dudes and therefore we all have penises. In today's society, pornography is not only the primary 'educator' for sex, it also teaches men about their own anatomy – for better or mostly, for worse. Today's episode outlines three surprising facts about your junk that to be frank – are extremely liberating. If you've ever wondered about size, shape, ED and the like, this is the episode for you. The Penis Book by Aaron Spitz, MD Download The Ultimate Recovery Guide For Porn

Aug 31, 2021 • 23:43

96 - Ian Henderson (Naked Truth Project) – His Fathers Arrest For Having Child Porn, Post-Christian Culture In The UK, and The P Word Conference

Ian Henderson is the founder of The Naked Truth Project, an organization that raises awareness about the harmful effects of pornography in the United Kingdom. He is a gifted communicator and regularly speaks at conferences nationally and internationally. In today's interview, Ian shares about how he dealt with the devastating news that his father had been arrested for having child porn, how he used it to further his calling, and some of the cultural dynamics they experience around sexuality in t

Aug 30, 2021 • 49:26

95 - What Does It Mean To Be A Man?

In today's rather philosophical episode, Sathiya discusses what it means to be a man. While society and culture are constantly trying to redefine manhood and the like, the reality is there are first-principles that truly define a man. We look at three of them today and what it looks like to actively apply them in your life. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at w

Aug 27, 2021 • 21:10

94 - Generational Differences In Consumption

Today's episode explores trends among different generations in our society, and how it impacts porn viewership. Understanding the motives, values, and needs of each generation is quite insightful and provides intel regarding the most effective solutions. Certain programs/systems that worked for older generations may not necessarily work for younger generations. We unpack all of this and more, using recent studies and surveys. Enjoy! Covenant Eyes Porn Stats The Center for Generational Kinetics

Aug 26, 2021 • 29:10

93 - Here's Why You Went Through A Breakup In 2020

In Canada alone, there were a whopping 5 MILLION breakups in 2020. Factor in the continuing dynamics in 2021, and it is clear that a lot of people experienced heartbreak, disconnect and loneliness in the last 18 months. Today's podcast explores practical ways to respond to breakups. If you endured any kind relational hardship since the start of the pandemic, this episode is for you. Survey - 5M Breakups in Canada in 2021 https://www.finder.com/ca/divorce-statistics Download The Ultimate Recov

Aug 25, 2021 • 16:44

92 - The Body Keeps The Score (Book Review)

Today's episode is a review of the book "The Body Keeps The Score" by Dr. Bessel van der kolk. This riveting read unpacks a life's work dedicated to helping trauma victims recover. Many who struggle with porn addiction also have had trauma and abuse histories, which is why today's episode highlights the salient points of the book for someone in recovery. If you have experienced trauma and suspect it is playing a role in your recovery experience, this episode is worth a listen Buy The Body Keeps

Aug 24, 2021 • 27:22

91 - Aaron Zint (Whole Man Project/Bethel) On Taking Risks, True Manhood & Keys For Overcoming

Aaron Zint is the leader of The Whole Man Project, a men's purity group based out of Bethel Church. As a recovered porn addict and host of the Marriage Lab podcast, Aaron is passionate about helping men wholistically approach sexual wholeness and relational health. In this interview, Aaron unpacks why traditional models for men's events and accountability groups don't work, ways to experience lasting freedom, and an exciting event coming up that features some of the world's best speakers on men'

Aug 23, 2021 • 46:56

90 - Why Finding "Your Tribe" Is A Myth

The surge in technology, social media and digital solutions has left society more isolated and lonely than ever. Not coincidentally, the messages around community and 'finding your tribe' have never been louder. While they are valid, there are dangers to them as well especially when it comes to finding your tribe. Today's podcast explores the elements needed for a healthy social life and how it may not necessarily include what the mainstream messages are presenting. Download The Ultimate Recov

Aug 20, 2021 • 26:18

89 - Addiction Leads To Death

There is only one way addiction ends: Death. Whether it's physical, relational, spiritual or mental, addiction is debilitating. In this sobering episode, Sathiya details a recent experience he had losing someone close to him because of addiction. These moments are tough, but can serve as excellent reminders to value people, always go the extra mile, and get the help you need. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights a

Aug 19, 2021 • 21:04

88 - Could The World Ever Be Porn-Free?

Is it really possible to eliminate the porn problem altogether? Today's live episode tackles this monstrosity of a question. Freedom has little to do with eliminating porn and much more to do with changing lives and making dreams come true. If you ever intend to get free so you can help other guys get free, this episode is worth listening to. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for m

Aug 18, 2021 • 13:19

87 - What Is Sex Like When You Get Married?

Christian culture teaches to avoid sex before marriage with the promise that you will have a glorious wedding night. But is it really true? Today's episode explores the realities of sex in the context of marriage - including the struggles and the true qualities that make sex an enriching experience. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathi

Aug 17, 2021 • 23:31

86 - Jerrad Lopes (DadTired) On Finding Purpose, Saying No, and Navigating Fatherhood As A Christian Man

Sathiya had the privilege of interviewing Jerrad Lopes, a Christian author, speaker, and the founder of Dad Tired, a non-profit ministry focused on equipping men to lead their family well. He hosts the weekly Dad Tired Podcast, downloaded over 3+ million times by men from around the world. In this interview, they discuss the origins of DadTired and how Jerrad has handled significant ministry growth, including rubbing shoulders with the likes of Lecrae, Cody Carnes and other well-known Christian

Aug 16, 2021 • 48:16

85 - How To Treat Women With Respect

Most men don't want to lust after women. They want to treat them with respect. So why then is it so hard? Today's episode explores what it means to really treat women with respect, and some practical steps you can take starting today. Ep 38 – Managing Attraction Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathiyaMEsam; Clubhouse – @sathiyasam) Sub

Aug 13, 2021 • 19:02

84 - Getting Your Lumberjack On (aka How To Deal With Morning Wood)

Today's episode addresses a rather uncomfortable subject – morning wood (nocturnal penile tumescence). When you are trying to get free of porn, these experiences can be triggering and cause you to stumble if you aren't careful. Understanding the causes of NPT and practical ways to dissipate the situation go a long way to staying in control, even when experiencing morning arousal Blog - Everything You Need To Know About Morning Wood Receive weekly insights and inspiration by signing up for my ne

Aug 12, 2021 • 19:37

83 - How The 5 Love Languages Are Helping Guys Get Free

Years ago Dr. Gary Chapman coined the concept of the 5 Love Languages – the simple idea that each of us has preferences for how we give and receive love. This concept burst onto the scene, healing marriages, relationships, families and lives, in the process. While the application is typically in a relationship context, at DeepClean we have found the Love Languages to be helpful in a recovery context as well. Today's episode explores this dynamic in further detail. NOTE: This episode was recorded

Aug 11, 2021 • 24:06

82 - What Is The Difference Between A Thought & Emotion?

Emotions and thoughts frequently interplay with one another. As we grow in our inner strength, it is useful to understand the differences between emotions and thoughts while also understanding how to process them effectively. Today's episode tackles the basics of emotions and thoughts, explains which comes first, and provides a real-life example of how to manage both effectively. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insigh

Aug 10, 2021 • 20:17

81 - How Stuart Harrison Overcame A 20+ Year Addiction To Become A Rising Church Leader

In today's episode, Sathiya sits down with Stuart Harrison. Stuart joined DeepClean feeling like a hypocrite for being involved in the church while secretly struggling with pornography. After experiencing massive transformation in the course, Stuart began to receive more opportunities at church, but it was different this time. He now felt worthy to handle them. Today, Stuart is not only an up-and-coming leader at his local church, he has joined the DeepClean community, coaching other men into fu

Aug 9, 2021 • 32:10

80 - Attachment Theory & Addiction Recovery, Pt 2

In this follow-up from Episode 68, Sathiya deep dives into anxious and avoidance attachment styles, explaining how they form, how they manifest in adulthood, and how they can play into porn addiction. If you struggle to experience emotional intimacy and vulnerability, this episode will provide you valuable insights into your attachment styles. 68 – Attachment Theory & Addiction Recovery, Pt 1 Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive

Aug 6, 2021 • 22:51

79 – Two-Step Process For Calming Your Nervous System

If we stayed in a place of peace our whole lives, we would never make a poor decision. Unfortunately, the stressors of life compromise our nervous system, which often leads to poor decisions and unwanted recurring behavior patterns. Today's episode looks at Sathiya's two-step process for calming the nervous system. Whether you are looking for help managing attraction and temptation, or simply wanting to handle the stresses of life with ease, you will want to learn this 2-step process. Download T

Aug 5, 2021 • 23:17

78 - The Importance of Hobbies In Recovery

Sometimes the best recovery secrets are covert. We tend to gravitate towards obvious solutions, when in reality the subtle solutions can often make the difference. Today’s episode explores the importance of hobbies and outlets in the recovery journey, including practical ways to find hobbies that will work for you. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiya

Aug 4, 2021 • 17:14

77 - How I'm Working Through My Current Addiction (Not Porn)

In a rather unusual episode, Sathiya details an addiction he is currently working through. While it may not be classified officially as a diagnosable condition, it holds several parallels to porn addiction. Today he explains his journey working through the addiction and some of the lessons he's learned along the way, including a huge discovery that has altered the way he views the concept of freedom. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Fo

Aug 3, 2021 • 23:36

76 - How A Renowned Male Stripper (Rob Kowalski) Became A Best-Selling Abstinence Author

Rob Kowalski was raised by a 15 yr old mother with no strong male role model in the picture. He taught himself how to “be a man”, and eventually became the most sought-after male stripper in his hometown of Baltimore. At 25, he became a nightclub promoter and took over the nightlife in Charm City. His life looked like something out of a movie - full of sex, drugs, and alcohol. Then he had a radical life-changing encounter with Jesus that transformed him forever. God turned his mess into his mess

Aug 2, 2021 • 33:17

75 – URG Best Practice #5 – A Godly Identity

Closing out our series on the Ultimate Recovery guide, today's episode talks about the importance of identity. Self-deprecation almost goes hand-in-hand with most addiction recovery models, but we have found that when you deal with the identity first, the addiction takes care of itself. This episode provides surprising truth about your value, sense of self, and worth in ways that are rarely discussed. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Recei

Jul 30, 2021 • 20:45

74 – URG Best Practice #4 – Do Not Overspiritualize

While porn recovery is spiritual in nature, it is not exclusively spiritual. We must be careful that our recovery solutions are not reduced to overtly spiritual solutions alone, otherwise you will miss out on a plethora of meaningful solutions that are God uses to bring freedom. Today's episode explores the philosophy of spirituality in the recovery journey while offering practical ways to carry it out. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Rec

Jul 29, 2021 • 17:20

73 – URG Best Practice #3 – Monitor Internal Progress

Today's episode focuses on the third best practice for porn recovery – monitoring internal progress. We are taught that SMART goals are the best way to achieve accomplishments, but measurable goals in the recovery journey are not always effective. Instead, focusing on the underlying aspects will yield the best results. This episode explains why and offers a few ways to get started. Episode 70 - Tips For Stewarding Progress Download The Ultimate Recovery Guide For Porn Addiction at www.ultimatere

Jul 28, 2021 • 17:42

72– URG Best Practice #2 – Focus On The Internal, The External Will Take Care of Itself

We continue our exploration of the Ultimate Guide to Porn Recovery by addressing a common misnomer regarding recovery – behavior modification. True freedom happens internally FIRST. Today's episode explores the nuts and bolts of dealing with the internal realm, including a practical way to get started. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com My Journaling Method Explained (Episode 12) Receive weekly insights and inspiration by signing up for my

Jul 27, 2021 • 10:21

71 – URG Best Practice #1 – Bring Trusted People In

Today's episode introduces a brand new, FREE resource – The Ultimate Guide To Porn Recovery. Sathiya takes you through segment #1 of the guide, which talks about the importance of bringing others in to your recovery journey. That being said, it is important that you do not simply invite anyone and everyone. There are a few questions to ask before you start reaching out, and today's episode covers these in more detail. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecover

Jul 26, 2021 • 13:59

70 - Tips For Stewarding Progress

Learning to steward success is just as important as handling relapses. Many men have relapsed because they do not know how to handle progress in a way that leads to more growth. Today we explore confidence vs complacency, giving credit to God vs self, and focusing on the unseen vs the seen. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram

Jul 23, 2021 • 14:26

69 - Scan, Don't Camp

Today's episode talks about the importance of concentrating your focus in the correct areas. When we dwell on things that are not useful for us, it ultimately steals our joy in the present and hope for the future. This episode also unpacks a Steph Curry mantra that has enabled him to cement himself as the greatest shooter in NBA history and will help you become a healthier, more wholesome man. Resources Referenced: Episode 6 - The Triple Threat, Pt 3 (Regret) Episode 38 - How To Manage Attractio

Jul 22, 2021 • 14:01

68 - The Role of Attachment Theory In Recovery

Attachment Theory has become a prevalent subject in modern psychology. Offering insights into how we relate and ultimately get our needs met, attachment theory is useful for identifying areas of our upbringing that might require attention and healing. Today's episode explores the 4 attachment styles and what each one looks like. At the end, Sathiya provides good news on how to make progress towards the ultimate achievement of attachment theory – secure attachment – no matter your current style.

Jul 21, 2021 • 25:54

67 - How Do I Find A Professional Who Can Help Me?

Finding a professional to help you through an issue as personal as porn addiction is not an easy process. Therapist or program? Clinical psychologist or coach? With so many options, how do you know what is right for you? Today's episode was recorded on Instagram live tackling this very subject. We discuss the differences between a coach and a counselor, and the value that both a program and a professional therapist can add to your recovery journey. Receive weekly insights and inspiration by sign

Jul 20, 2021 • 20:14

66 - Lowell Schrock on Getting Engaged While Overcoming Porn & Managing 3 Jobs

Today Sathiya sits down with a recent graduate of DeepClean, Lowell Schrock. When he first started, Lowell had little to no self-awareness and only knew busyness as a solution to porn. He found out how much trouble he was in during the pandemic, where more alone time at home led to major slips and a few regrettable mistakes. After meeting a girl at the start of 2021, Lowell knew he needed to turn his life around. Since joining DeepClean, Lowell cultivated self-awareness, grew deeper in his relat

Jul 19, 2021 • 22:51

65 - Picking "The Right" Spouse pt 2 (Story Time!)

Today's episode continues from episode 64, this time exploring two very different marriage stories: arranged versus dating. The contrast goes to show that while people will meet in different ways through different means, having a successful marriage boils down to just a few simple things (termed "the 3 C's"). Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)

Jul 16, 2021 • 24:40

64 - Picking "The Right" Spouse pt 1

Our culture today puts a lot of pressure on finding "The one." While this approach is not all bad, today's episode explores best practices for choosing your life partner. This process can be extremely enjoyable and when you involve God in the process, extremely rewarding. Enjoy this practical approach to finding a spouse. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my livestreams Thursdays @ 1230pm EST (@s

Jul 15, 2021 • 23:00

63 - How Do I Know If I'm Addicted To Porn?

The DSM-5, which is considered the Bible of psychiatry, does not recognize porn addiction as a diagnosable condition. Today's episode explores why the DSM has made this decision, but more importantly – the factors that we can look for to classify someone's situation. While it is not recognized by the DSM-5, porn addiction is very real and we typically see addiction patterns and behaviors play out in this area – withdrawal, desensitization, social impact, etc. If you've wondered where your situa

Jul 14, 2021 • 24:22

62 - Winning The Night

*Today's episode is the first of many more Instagram Lives* Managing night life matters just as much as anything else in the recovery process. Often staying up late, being unable to fall asleep, and a whole plethora of night-related issues lead to slips and relapses. Developing good night time habits goes a long way in the preventative practices that come with long-term recovery. Follow Sathiya on Instagram to participate in future live streams (@sathiyaMEsam) - www.instagram.com/sathiyaMEsam Re

Jul 13, 2021 • 15:57

61 - Why Am I A Control Freak?

As a recovering control freak, I know what it's like to be over-the-top in exercising control in life and relationships. I've read and heard a lot of good material on the subject over the years, but have never been fully satisfied. Today's episode explores Sathiya's proprietary framework for dealing with control – The Control-Safety-Trust triad. This simple teaching has been making a huge difference in his life and the lives of his clients. If you're learning to better understand control and the

Jul 12, 2021 • 18:53

60 - Who Should I Tell About My Porn Addiction?

When you finally reach that place where you're ready to share about your struggle, the next question is "Who?" One thing is for sure – you should tell someone horitzontally (peer, friend, colleague, etc) and someone vertically (pastor, coach, leader, mentor, etc). How you involve your significant other depends on several factors. We talk about all of this and more in today's episode, providing a couple of real-life examples. Receive weekly insights and inspiration by signing up for my newsletter

Jul 9, 2021 • 20:14

59 - The Quickest Way To Bounce Back From A Relapse

How you handle relapses matter. In some ways, it is the difference between a continuation of a binge-purge cycle or a small blip in the recovery journey. There are a few hacks we have learned along the way that any man can apply to recover quickly after a relapse. The goal is to reduce shame and re-engage your heart. Today's episode provides practical ways to quickly accomplish this. For more, check out Episode 28 – The Best Way To Handle A Relapse Receive weekly insights and inspiration by sig

Jul 8, 2021 • 20:52

58 - Anger Management 101

Often it is the inability to handle stress & anger that eventually leads to a slip. Today's episode explores practical ways to manage anger in the moment to prevent things from boiling over. Managing anger is not only recommended, it is godly. When done right it can quite fruitful. Judson Brewer's book, "The Craving Mind": https://www.amazon.ca/Craving-Mind-Cigarettes-Smartphones-Hooked/dp/0300234368/ Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com

Jul 7, 2021 • 16:35

57 - How Do I Help Someone With A Porn Addiction?

Watching friends struggle can be a challenge. Today we talk about how you can help others get free of porn – whether you are struggling or not. Specifically, we talk about: 1) Why saying "Anytime you want to talk let me know" is a bad response 2) Be slow to enter an accountability arrangement 3) Encourage professional help 4) Being a good friend goes further than you think If you apply what you learn in the episode, you are sure to be a helpful guide and could play a catalytic role in the reco

Jul 6, 2021 • 22:35

56 - Barry Adams (Father's Love Letter) On How To Experience God's Love Tangibly

Today Sathiya sits down with Barry Adams, the author of the Father's Love Letter. After a very emotional response from the congregation to a simple sermon illustration in 1999, Barry decided to post the video online. Never in his wildest dreams would he have thought that this compilation of paraphrased Bible passages would transform millions of people around the world and be translated into over 100 languages. Growing in your identity and experiencing God's tangible love are some of the core co

Jul 5, 2021 • 50:03

55 - How Spiritual Mysteries Can Heal The Heart

Life often features mysterious phenomena and recurring patterns. Sometimes they are simply coincidences, other times they are clues that reveal God is speaking. In this out-of-the-ordinary episode, Sathiya talks about how God will sometimes speak in unusual ways and why He chooses to do so. Learning to hear God in these ways puts you at a great advantage in the heart transformation journey. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with

Jul 2, 2021 • 26:34

54 - Why Your Culture Might Be Holding You Back

In honor of Canada Day, today's episode explores the unexpected ways your culture might play a role in porn viewership and what you can do to respond appropriately. If we are not careful, our ethnic culture(s) can negatively impact our journey to freedom. You'll learn how this dynamic works and practical steps to help you combat it. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions

Jul 1, 2021 • 21:44

53 - Every Man Is A Leader

One of the most common desires in our clients at DeepClean is to lead. Church, family, business, wherever it may be, men want to lead. What holds them back? Porn, masturbation, addiction. Today's episode explains why every man is a leader, no matter the stage of life you are in, and offers practical ways to step further into your leadership calling before you achieve complete freedom. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on

Jun 30, 2021 • 21:03

52 - Dr. Joe Martin (pt.2) From Rags To Riches To Ruin To Redemption

Today Sathiya continues his interview with Dr. Joe Martin, the founder and president of Real Men Connect to explore the second part of his storybook life from divorce and sex addiction to a place of wholeness and health (ruin to redemption). Joe Martin is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. He's written or co-aut

Jun 29, 2021 • 49:50

51 - Dr. Joe Martin (pt.1) From Rags To Riches To Ruin To Redemption

Today Sathiya sits down with Dr. Joe Martin, the founder and president of Real Men Connect to unpack the first part of his storybook life from the projects to a place of prominence (rags to riches). Joe Martin is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. He's written or co-authored nine books, spoken to more than 750 org

Jun 28, 2021 • 29:28

50 - Tips From My Clients On How To Get Free

Today's episode explores the results of a survey Sathiya conducted with his current client base. The survey consisted of one simple questino: "What is one tip you would give to someone starting out in their journey to freedom?" The results in some ways are surprising, other ways hilarious, and in many ways, salient wisdom from men around the world who are doing the work to make radical improvements to their lives. If you're looking to get started to kick porn addiction to the curb for good, this

Jun 27, 2021 • 23:25

49 - Why You Should Be Careful With Personality Tests

Personality tests have become very popular over the years and for good reason, they help us better understand ourselves. However, they can be problematic if they are used to define ourselves. We must separate personality from identity – our identity does not change, meanwhile personalities develop and shift over time. Today's episode breaks this down in more detail and offers some guidance on how to protect your identity while you explore personality test findings. Receive weekly insights and in

Jun 25, 2021 • 10:42

48 - Three Things The Book of Proverbs Teaches Us About Sexuality

The book of Proverbs is a personal favorite of Sathiya's. In today's episode, he explains why he has studied the Book of Proverbs for 13 years and how it can powerfully impact the decisions we make in our lives. If you are looking for godly wisdom and input on how to live a life of integrity, this episode is for you. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiy

Jun 24, 2021 • 24:47

47 - Destroying Victim Mindsets

Everyone with a working brain experience victim thinking at some point. Usually this helps us avoid pain or experience short-term gain, often at the expense of longer lasting change. Today we explore areas where the victim mentalities can sneak in and practical steps to break them down and take ownership. This is when true growth takes place. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit

Jun 23, 2021 • 20:03

46 - How To Break Generational Patterns

If you do a little digging into your lineage, you will likely find a trail of generational patterns revolving around many of the issues you experience today. Pornography, masturbation and lust are no exceptions. Today's episode introduces the idea of generational patterns and provides a key you can begin using today to break them. This is especially pertinent for fathers or those who want to be fathers one day. Receive weekly insights and inspiration by signing up for my newsletter at www.sathi

Jun 22, 2021 • 15:00

45 - Garrett Jonsson (Fight The New Drug) on lessons learned from interviewing celebrities, advocating for the harmful effects of porn, and his personal recovery journey

Today's episode features Garrett Jonsson of Fight The New Drug, one of the best-known organizations in the porn recovery space. Fight the New Drug is a non-religious and non-legislative organization that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts. Garrett Jonsson is a Fight the New Drug representative, presenter and podcast host of Consider Before Con

Jun 21, 2021 • 56:10

44 - Destroying The Binge-Purge Cycle

Today's episode explores a classic addiction concept, the binge-purge cycle. This dynamic is almost always at play for someone struggling with pornography. This episode will help you understand the concept, identify it in your own life, and devise solutions to break the cycle altogether. Today's episode referenced Episode 19 - Do I Have To Ask For Forgiveness Every Time I Slip? and Episode 12 - Man's Secret Weapon (journaling) Receive weekly insights and inspiration by signing up for my newsle

Jun 20, 2021 • 25:53

43 - Managing Stress To Reduce Slips, pt 2

Stress is the leading cause of most slips in the DeepClean community. Today we unpack why stress is so problematic and the impact it has on the body and the brain. This deep dive is meant to give you context to manage your stress better and make better decisions as you navigate the cares of life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Jun 18, 2021 • 25:36

42 - Managing Stress To Reduce Slips, pt 1

Stress is the leading cause of most slips in the DeepClean community. The reason is simple – stress takes us out of our ideal states and forces us into coping patterns. If we haven't developed good patterns, we make poor decisions when we stress, including slipping. Today's episode will tell you how to understand the impact stress has on slipping and how you can mitigate stress to improve your decision making. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiya

Jun 17, 2021 • 24:28

41 - Does Freedom Mean You Can Do Whatever You Want?

We use the word "freedom" often, but sometimes it is poorly explained. Freedom is not the absence of limitation, it is the presence of choice. Freedom is not on or off, rather it is a spectrum that increases with time as we grow and mature. Today's episode breaks down the common myths around the subject of freedom while bringing a much clearer definition of the term. With more clarity comes the opportunity to walk in more freedom, starting now. Receive weekly insights and inspiration by signing

Jun 16, 2021 • 26:35

40 - Making Sense of Your True Self

Today we explore an absolutely brilliant quote: "You cannot grow until you can make sense of yourself" Often, we are inhibited from moving forward in our lives simply because we have not taken time to properly understand ourselves and how we are experiencing the issue. This episode will systematically guide you through the process of understanding yourself and how you can apply your knowledge to bring about long-term change. This episode is especially important for someone looking to get free of

Jun 15, 2021 • 22:02

39 - Dr. Andrew Blackwood on appropriate sharing with significant others, changing thinking patterns and developing self-awareness

Sathiya sits down with relationship expert Coach Drew (Dr. Andrew Blackwood) to discuss important skills required for self-awareness, appropriate sharing, and healthy decision making. Coach Drew is an exceptionally gifted communicator, breaking down more clinical concepts in easy to understand ways. If you're looking to grow in your meaningful relationships while you pursue freedom, this interview will provide you great insights, philosophically and practically. Learn more about Coach Drew at ht

Jun 14, 2021 • 51:38

38 - How To Manage Attraction To Coworkers, Colleages & Friends

We often talk about how to handle attraction towards strangers on the street or people you meet informally and infrequently. What about people you see regularly? Often attraction to others in familiar places like work, church and friends is the seedbed to adultery. Learning to handle these situations with integrity & wisdom will protect your key relationships and prevent big mistakes down the road. NOTE: A previous episode was mistakenly referenced in the recording. Please disregard this. More c

Jun 13, 2021 • 21:27

37 - The Only Way Accountability Works

While there are many models around today, successful accountability requires one key ingredient. With this in place, your accountability is guaranteed to stand the test of time and mutually benefit both parties involved. Today's podcast explores this system for accountability in further detail, using a recent example as a demonstration. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit quest

Jun 11, 2021 • 22:21

36 - Secrets To Being A Good Listener

Men often receive feedback that their listening skills need improvement. Whether it's at work, home, church or elsewhere. Good listening is not complicated, but it does require an earnest and intentional effort in 4 key areas. Today's episode explores these areas in an easy-to-understand way. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Jun 10, 2021 • 25:47

35 - The Sacrifices That Come With Porn Recovery

Today's unique episode uses a personal experience to relay two fundamental principles of recovery. First, sometimes you must sacrifice the good in your life to achieve the best. Second, do not medicate where you are meant to eliminate. Applying these principles is the difference between those who achieve partial and full freedom. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to

Jun 9, 2021 • 16:33

34 - The Physical Effects of Porn Addiction

You may think porn addiction is only psychological, but there is much more to the equation. If you are not careful, porn can have adverse effects on your physiology, including erectile dysfunction. Today's episode explores the physical parts of porn addiction, including PIED and wet dreams. While these are less comfortable parts to discuss, having knowledge in these areas will dramatically increase your chances of full recovery.   Today's episode referenced Ep 25 - The Forgotten Secret For Rewir

Jun 8, 2021 • 22:46

33 - Why Do I Do The Thing I Don't Want To Do?

Truly it is the fundamental question every man asks while overcoming pornography addiction – why am I doing this when I don't want to? I should be able to "just stop" yet I cannot. What is the deal? Well in today's episode, we look at an example of a former client that experienced this dynamic and the steps he needed to take to stop doing the thing he wanted to do. Today's episode referenced Ep 25 - The Forgotten Secret For Rewiring Your Brain Receive weekly insights and inspiration by signing

Jun 7, 2021 • 19:22

32 - Why Do I Have Weird Fetishes?

Today we are getting into a rarely discussed subject - fetishes. Without the right information and guidance, our understanding of these subjects often hinders us from making any sort of progress or recovery. This episode helps you understand why fetishes form and practical steps you can take to break the fetish. Listen to Sathiya's interview with Drew Boa (Husband Material Men) Very helpful video explaining the neurology of fetishes. Receive weekly insights and inspiration by signing up for m

Jun 6, 2021 • 24:08

31 - How Long Does It Take To Get Free of A Porn Addiction?

While we are relatively early on in the research for porn addiction, we have enough information and client history to estimate the recovery time for someone that is engaging in expert coaching, quality content and community on a regular basis. Today's episode reveals how long it takes for someone to recover (regardless of how long they've struggled) and keys to success along the way. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on

Jun 4, 2021 • 26:26

30 - The Secret To Staying Focused

Attention is the currency of the digital world. While it has its pros, for the most part we are becoming scattered and unfocused, unable to stay committed to anything beyond our convenience. The cost is long-term happiness and stillness of mind, two things that are nearly absent in our society today. This episode looks at a secret from the book of Proverbs that helps us to stay focused and confident in our thinking. Receive weekly insights and inspiration by signing up for my newsletter at www.s

Jun 3, 2021 • 14:48

29 - What If Getting Help Is More Shameful Than Staying Hidden?

The common advice for handling shame is to speak up and avoid hiddenness. But what happens when you reach out and feel worse after? Maybe someone responded poorly, or getting the help you need makes you realize just how dire your situation is? Today's episode explores a real-life example with a recent client who had this experience. We also explore healthy ways to break down shame, including a critical piece of advice regarding your identity and self-worth. To hear more about how shame impacts p

Jun 2, 2021 • 24:58

28 - The Best Way To Handle A Relapse

Relapse is a healthy part of recovery if you are willing to learn from them. People who experience the most success recovering from pornography addiction acquire useful intel and actionable items from their slips, preventing further slips in the process. Sathiya explains what this looks like practically while using his own recovery story as an example. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaME

Jun 1, 2021 • 22:00

27 - Do Half Slips Count?

Along the recovery journey, half slips are a part of the experience. The question is do they count? Is a half slip the same as a full slip? If you've gone half way, does it really matter at that point if you go the rest of the way? Today's episodes unpacks these questions both clinically and scripturally. NOTE: A previous episode was referenced that has not been released. Our apologies for error. Stay tuned for the promised content in future episodes. Receive weekly insights and inspiration by s

May 31, 2021 • 14:24

26 - Why Knowledge Is NOT Power

In a day and age where information abounds, it is still clear that humans are suffering. You would think more knowledge would mean better lives, but in some ways, the opposite is true. You may think knowledge is power, but truly, knowledge is potential. This episode explains this dynamic in detail while offering a key to harness the potential that knowledge provides. This episode references Episode 25 - The Forgotten Secret To Rewiring Your Brain, which explains how to successfully change your b

May 30, 2021 • 25:11

25 - The Forgotten Secret For Rewiring Your Brain

Rewiring your brain has become commonplace language, which is great because it promotes a highly needed message. On the flip side, sometimes the information presented on this topic is lacklustre and inaccurate. Today we explore the #1 aspect of rewiring your brain that is frequently overlooked. Learning this one concept will dramatically affect any area where you are trying to improve your thinking. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Con

May 27, 2021 • 22:42

24 - How Forgiveness Sets You Free From Porn

Today's episode looks at a recent client experience that demonstrated the power of forgiveness in the journey to recovery from pornography. When this process is done at a heart level, incredible things happen. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

May 27, 2021 • 17:54

23 - The Big Hairy Audacious Goal of DeepClean

Jim Collins famously coined the term BHAG (Big Hairy Audacious Goal) as a necessary part of any healthy and long-standing organization. This is hard to address in the context of porn recovery when pornography is so rampant in our culture. We explore what we can hope for in the porn recovery space in the days ahead and why transformation of the man should always be at the heart of any movement in men's health. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyas

May 26, 2021 • 19:39

22 - Five Essential Recovery Principles For Long-Term Success

Today we look at five key principles that are fundamental to porn addiction recovery. The beauty of principles is that they will always apply on a broad level if they are taught correctly. In any area you are pursuing growth, increase or health, these principles will guarantee your success.   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

May 25, 2021 • 22:56

3 - Cultivating Emotional Fitness

Emotional health and intelligence are commonplace terms in today's society, but there is more. Emotional fitness takes these powerful skills to the next level, creating a runway for healthier relationships, better decision-making and clearer thinking. If you can learn to cultivate emotional fitness in your life, you will achieve at incredibly high levels. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/

May 24, 2021 • 7:43

21 - Three Secrets For Mastering Conflict Resolution

Following up our previous episode, today we explore the secrets of conflict resolution. As long as there are people in your life, there will be conflict. Many men suffer in their relationships because no one has taught them how to properly handle conflict. This episode will give you practical steps you can put to work starting now to become a master of conflict in your meaningful relationships. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect

May 24, 2021 • 17:12

20 - What Banks Teach About Porn Recovery

You may be surprised by what a bank account can teach you about the porn recovery process. Today's podcast explores the uncanny parallels that exist between financial and emotional bank accounts. If you learn to successfully manage your emotional bank account, you learn to successfully manage your life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

May 23, 2021 • 21:10

19 - Do I Have To Ask For Forgiveness Every Time I Slip?

Any man of God wants to handle their shortcomings in the godliest way possible. While we all (quietly) wonder how to respond, often we are too scared to speak up and ask. Today we tackle three frequently thought but rarely discussed questions. 1) Do I have to ask for forgiveness every time I slip? 2) Can I lose my salvation if I struggle with porn? 3) What does true repentance look like? Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with m

May 21, 2021 • 20:33

18 - Does Bouncing The Eyes Really Work?

One of the most common tactics taught in church for handling lust is bouncing the eyes - this idea that you should look away every time you catch yourself checking someone out. The question is does this really work? Are you really going to free yourself from lust using this? Today's episode explores this question and the answer may surprise you. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

May 20, 2021 • 19:50

17 - Killing Your Inner Perfectionist

Perfectionism has stopped many people from accomplishing great things. We often give in to the lie that things must be perfect before they start, when the truth is that things cannot becom perfect until they are started. This podcast offers specific advice on how to kill your inner perfectionist, including a practical step you can take starting today. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaME

May 19, 2021 • 14:21

16 - Does Social Media Increase Porn Viewership?

Social media isn't going anywhere. That means you and I must learn how to manage it well so that it doesn't control our lives and ruin our well-being in the process. While most aimlessly use social media, real men have strategies that enable them to harness its power without succumbing to its adverse effects. This episode explains Sathiya's approach to social media, the underlying principles for his practices, and how you can actively take control of social media usage in your own life. Receive

May 18, 2021 • 33:32

15 - Interview: Redeemed Sexuality with Drew Boa

Drew Boa is the founder of Husband Material Men, is an online ministry helping Christian men change their brains, heal their hearts, and save their relationships. They accomplish this through content, community, and coaching. Drew is one of the kindest people you will meet with his own redemptive story of pornography addiction. He has pioneered several methodologies in the recovery space and worked alongside Jay Stringer. Enjoy the interview! HUSBAND MATERIAL LINKS -FLOSS Method explained (VIDE

May 17, 2021 • 35:54

14 - The Supernatural Power of Fasting

Often the most overlooked spiritual discipline, fasting has incredible benefits physically, spiritually and mentally. In today's episode, Sathiya explains the impact fasting has had on his own spiritual life and dismantles some of the myths that many Christinans believe on the subject. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

May 16, 2021 • 26:07

13 - If You Don't Quit, You Win

Conditioned for the instantaneous, our culture does little to help us build resilience and perseverance. Yet the reality is that those who experience the most satisfaction and success in life have learned to push past the trials of life. This episode explains what that process looks like and gently exhorts you to keep going in whatever your endeavors may currently be. If you don't quit, you win. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connec

May 14, 2021 • 11:51

12 - Man's Secret Weapon (Never Shared Before)

Few things have elicited better results in my practice than journaling. Often overlooked and misunderstood, journaling is one of the best tools a man can have for cultivating self-awareness. Usually, I charge a lot of money for people to learn my journaling framework, but today I spill all the secrets on my novel methodology. Enjoy! Download the Feel Wheel Got a question about journaling? Email admin@sathiyasam.com Receive weekly insights and inspiration by signing up for my newsletter at www

May 13, 2021 • 28:39

11 - Why I Recently Had A Stack of Playboys

Today's episode is a powerful story of a recent experience I had involving a stack of playboy magazines. Sometimes the seemingly mundane moments of life give rise to the greatest takeaways, and I can truthfully say that I learned something about freedom I could not have learned any other way. Enjoy! Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

May 12, 2021 • 16:30

10 - The Wound of All Wounds

Mothers play a critical role in our life, especially in the early years. Brokenness in these relationships often drives a lot of men's sexual issues later in life. Today's podcast explores the subject of mother wounds – how they work, the impact they can have, and how to heal from them – using Sathiya's own experience as a case study to learn from. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

May 10, 2021 • 18:28

7 - Healthy Sexual Relationships with Brian & Bonnie Pue

Sathiya sits down with Brian & Bonnie Pue, founders of The Union Movement and local church pastors in British Columbia, Canada. They have worked with countless men and women, young and old, who have shared sorrow and shame from negative sexual experiences, but have also seen a multitude of people find deep inner healing and hope. The Union Movement was created to spread that freedom regionally, nationally, and globally. You can find out more about their podcast and new course at https://www.theu

May 7, 2021 • 46:42

9 - Accountability Is Bogus

Accountability is one of the most misunderstood and misused concepts in the recovery industry today. Many of the mainstream models have failed well-meaning men, leaving them to question themselves and wonder if they are simply fundamentally flawed. There is a better way, however, and today's episode explores what successful accountability looks like in today's world. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.in

May 7, 2021 • 8:43

8 - Breaking The Habit

Today's episode explains why we often stay stuck in cycles and patterns that we desperately need to break. Sometimes our human instincts for solving this problem aren't as helpful as we'd like to believe. We talk about a higher-level approach to solving these cycles and experiencing long-term improvement. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

May 7, 2021 • 9:52

2 - What Is Freedom?

Many live with distorted and diluted concepts of freedom, suffering as a result. No one denies their desire for freedom, but without a clear definition it is hard to wholeheartedly pursue it. Today's episode provides a clear explanation of freedom and what it looks like for you to walk it out in your life today.   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

May 7, 2021 • 7:13

5 - The Triple Threat, Pt 2

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The second of these threats is guilt. Today's episode takes a closer look at guilt, its underlying causes and the surprising positive impact it can have in the right context. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

May 7, 2021 • 8:36

4 - The Triple Threat, Pt 1

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The first of these threats is shame. Today's episode takes a closer look at shame, identifying its main agenda and providing practical ways to work through it. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

May 7, 2021 • 9:23

6 - The Triple Threat, Pt 3

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The last of these threats is regret. Definitely the least talked about of the three, but perhaps the most impactful, regret keeps us stuck in our past. Learning its devices enables you to let go of the past and move further in your glorious future. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Conne

May 7, 2021 • 9:04

1 - Who Is Sathiya Sam?

In this inaugural episode, you get a chance to hear Sathiya's story of overcoming porn addiction, developing a business that helps men experience the same freedom, and starting this podcast. This is a real-life perspective on the struggles of porn addiction, the process required to break through, and the incredible fruit that comes as a result. Welcome to the New Man podcast!   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on I

May 7, 2021 • 6:26