Green Living with Tee

Green Living with Tee

Therese "Tee" Forton-Barnes

Therese "Tee" Forton-Barnes, is a Household Toxins Health Specialist. For over 40 years, she has been researching, studying, and talking about toxins in your life and home and how they can affect your health. She helps you reduce your exposure to chemicals that are in your personal care and cleaning products, food, and other items in your home that expose you to harmful chemicals. She guides you in having a low-tox lifestyle that can reduce the risk of potentially chemical-induced illnesses, cancer, and other autoimmune diseases and increase the odds of a long, healthy, vital life, all while creating a clean...

Katy and Mark Simanski: Finding Healthier Vacation Rentals Using “Sensitive Rentals”

Katy and Mark Simanski: Finding Healthier Vacation Rentals Using “Sensitive Rentals”

This week, Tee welcomes Katy and Mark Simanski to discuss Sensitive Rentals, a pioneering company founded by the couple to offer healthier Airbnb and rental accommodations, free from fragrances and harmful chemicals. Katy shares her personal health journey, which inspired the creation of the company, highlighting the severe lack of truly non-toxic rental options despite increasing demand. They also examine the misleading marketing of products labeled as “eco-friendly” or “fragrance-free,” which

Feb 24, • 34:53

Michelle Routhenstein: How to Have a Healthy Heart

Michelle Routhenstein: How to Have a Healthy Heart

This week Tee is delighted to welcome Michelle Routhenstein, the owner of Entirely Nourished, a nutrition counseling and consulting practice specializing in heart disease prevention and management. As a registered dietitian nutritionist, Michelle shares her journey and insights into the importance of a science-based, personalized approach to heart health. She talks about the pivotal role of nutrition in preventing and managing heart disease, addressing cardiometabolic risk factors, and improving

Feb 17, • 35:06

Celebrating our 250th Episode: Understanding Toxins in 2025

Celebrating our 250th Episode: Understanding Toxins in 2025

This week Tee is celebrating 250 episodes with a special talk about her passion for avoiding toxins and living a healthier life in 2025. From choosing organic produce to using safe cooking materials and avoiding products with harmful additives, this is an impassioned address on the vital reality of our toxic world and how to avoid it. Tee recounts personal experiences growing up in a toxin-aware household while offering tips on natural cleaning alternatives and of course, reading your labels and

Feb 10, • 19:48

Dr. Ginny Trierweiler: Healthy Weight Loss Solutions From "Slender For Good"

Dr. Ginny Trierweiler: Healthy Weight Loss Solutions From "Slender For Good"

This week Tee sits down with Dr. Ginny Trierweiler a psychologist and certified health coach, about her forthcoming book "Slender for Good After 50: Eat More, Stress Less, and Never Diet Again." Dr. Ginny shares her personal journey of overcoming weight gain and health issues that began in her 40s due to hormone changes. Through evidence-based research, she discovered effective dietary principles that led to significant health improvements.  Dr. Ginny discusses common misconceptions about health

Feb 3, • 29:18

Tee Forton-Barnes: Why Cheering for Your Home Team Is Healthy for You

Tee Forton-Barnes: Why Cheering for Your Home Team Is Healthy for You

This week Tee is doing something a little different as she delves into the multifaceted benefits of supporting your hometown sports team, illustrated through their lifelong fandom of the Buffalo Bills. From childhood memories of attending games with their father to decades of holding season tickets, Tee underscores the deep sense of community and emotional well-being derived from being a dedicated fan. She explores how cheering for a team can foster social connections, reduce stress, and even en

Jan 27, • 8:55

Kate Donovan & Dr. Charles Moon: The Dangerous Chemicals Lurking in Your Home

Kate Donovan & Dr. Charles Moon: The Dangerous Chemicals Lurking in Your Home

This week, we delve into the pervasive presence of PFAS (per- and polyfluoroalkyl substances) in everyday household items, such as cosmetics, cookware, and dental floss, and the significant health risks they pose. Linked to cancer, hormone disruption, liver and thyroid issues, reproductive harm, and abnormal fetal development, PFAS exposure has become a growing public health concern. Advocates are urging the state legislature to act by passing four critical bills to protect consumers before the

Jan 20, • 30:34

Dr. LJ Johnson: Learning To Detox From Common Chemicals and Toxins

Dr. LJ Johnson: Learning To Detox From Common Chemicals and Toxins

This week Tee is delighted to welcome Dr. LJ Johnson. Dr. Johnson specializes in hormones and gut health while utilizing holistic functional medicine. Dr. Johnson's passion stems from her own personal experience of managing multiple chronic illness diagnoses including the 16 years it took for her to be properly diagnosed with endometriosis. Dr. LJ has worked in the women's health industry for over 25 years while overcoming her own diagnosis of endometriosis. Her passion is to empower, motivate a

Jan 13, • 44:07

Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems. Together, they explore the critical importance of purifying indoor air, as well as how Austin Air Purifiers outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times,

Jan 6, • 36:30

Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels

Jenn Trepeck: Marketing vs. Facts: Reading Nutrition Labels

As 2024 comes to a close, Tee revisits a conversation that embodies this podcast’s motto: “Read Your Labels and Know Your Ingredients.” Wellness expert Jenn Trepeck, host of the “A Salad With a Side of Fries” podcast, joins Tee to decode the complex world of food labels. Jenn is recognized as one of Podcast Magazine’s 40 Under 40 and a nominee for the 2022 International Women’s Podcast Award, and she shares practical insights on interpreting labels, understanding nutritional elements like fats a

Dec 30, 2024 • 42:24

Dr. Leona Allen: How Toxins Contribute To Weight Issues

Dr. Leona Allen: How Toxins Contribute To Weight Issues

As we celebrate the holiday season and anticipate the coming New Year, one of the most common concerns for many is how we can enjoy our favorite foods without regret. Continuing to reinforce healthy eating habits is more pressing during this time of year. With this in mind, Tee is revisiting an important conversation she had in April of 2024 with Dr. Leona Allen about the role toxins play in both weight loss and overall health. Dr. Leona is a licensed chiropractor and the founder of Freedom Heal

Dec 23, 2024 • 34:30

Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer

Carey Gillam: 'The Monsanto Papers' Exploring The Links Between Glyphosate and Cancer

With the Holidays in full swing and food at the center of so many of our celebrations and festivities, Tee thought that this was a perfect time to remind listeners of the importance of eating organic foods in an attempt to avoid harmful and potentially cancer-causing agents in common herbicides and pesticides. So this week we are revisiting a conversation Tee had with Carey Gillam in March of 2021. Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experien

Dec 16, 2024 • 37:21

Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life

Annie Delre: Balancing Wellness in a Toxic World: Practical Steps for a Healthier Life

In this episode, Tee is excited to welcome renowned health and wellness coach Annie Delre. Annie is a National Board-Certified Health and Wellness Coach who has worked with over 750 clients to help them achieve a life of confidence, wellness, and success. Together Ann and Tee share valuable insights on living a balanced and healthy life amid everyday toxins. Annie, who holds multiple certifications and degrees in integrative wellness, emphasizes the importance of starting small when making lifes

Dec 9, 2024 • 34:14

Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World

Dr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic World

In this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization i

Dec 2, 2024 • 39:00

Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What?

Dr. Amy Rothenberg: You Finished Cancer Treatment! Now What?

This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of 'You Finished Treatment, Now What? A Field Guide for Cancer Survivors.' Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery.  She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways

Nov 25, 2024 • 46:55

Dr. Nayan Patel: Understanding the Enormous Benefits of Glutathione

Dr. Nayan Patel: Understanding the Enormous Benefits of Glutathione

This week Tee welcomes Dr. Nayan Patel for an in-depth introduction to glutathione and how it may assist with fighting chronic disease and aging. Dr. Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. Dr. Patel recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow A

Nov 18, 2024 • 33:56

Dr. Whitney Donohue: Treating the Individual Not the Disease

Dr. Whitney Donohue: Treating the Individual Not the Disease

This week, Tee is thrilled to welcome Dr. Whitney Donohue, a naturopathic physician and applied kinesiologist, to discuss the importance of addressing the root causes of illnesses rather than merely medicating symptoms. Dr. Donohue, who earned her doctorate from the Southwest College of Naturopathic Medicine in Tempe, Arizona, is the owner and lead physician at Quantum Body Optimization. She shares her personal journey from chronic pain to holistic healing, illustrating how naturopathic and life

Nov 11, 2024 • 36:58

Dr. Tom O’Bryan: Clean Living in a Toxic World

Dr. Tom O’Bryan: Clean Living in a Toxic World

In this episode, Tee dives into a profound and enlightening conversation with Dr. Tom O'Bryan, a distinguished expert in food sensitivities, autoimmune diseases, and environmental toxins. Dr. O'Bryan shares his remarkable journey from a natural foods baker to a globally recognized figure in functional medicine. Together, they explore the critical role of chronic inflammation in various diseases, including diabetes, cardiovascular issues, and Alzheimer’s. Dr. O'Bryan introduces modern diagnostic

Nov 4, 2024 • 46:48

Andrea Dahr: The Power of Switching to Clean Products

Andrea Dahr: The Power of Switching to Clean Products

This week Tee is thrilled to welcome Andrea Dahr for a chat about the life-changing power of switching to clean products. Andrea is a clean living advocate and founder of Switch Natural a revolutionary app that helps women & men live cleaner lives by altering daily product purchases and quickly and easily identifying any potentially harmful ingredients or toxic chemicals while providing relevant research and product information.  When Andrea found herself in a high-risk pregnancy with twins in 2

Oct 28, 2024 • 40:17

Dr. Erin Ellis: The Gut Health Guru on Navigating Nutrition

Dr. Erin Ellis: The Gut Health Guru on Navigating Nutrition

In this enlightening episode, Tee is delighted to welcome Dr. Erin Ellis to share her journey from restaurant management to becoming a naturopathic doctor, driven by her own health battles with non-Hodgkin's lymphoma. Erin emphasizes the significance of gut health in overall wellness, discussing the differences between naturopathic and conventional medicine approaches. Dr. Ellis highlights the importance of understanding your body, provides advice on dietary changes such as reducing inflammatory

Oct 21, 2024 • 36:19

Seth Jones: Solving Health Mysteries & Identifying Building-Related Illnesses

Seth Jones: Solving Health Mysteries & Identifying Building-Related Illnesses

In this episode, Tee is excited to welcome Seth Jones to discuss the hidden dangers of mold and mycotoxins in homes and workplaces. Seth is the CEO of Hygieia Living Corp and the creator of Superstratum, a product line designed to combat these toxins. Seth shares his journey from international DJ to mold remediation expert, spurred by his personal experience with building-related illness (BRI). Tee and Seth talk about the health implications of mycotoxins, especially as they relate to common iss

Oct 14, 2024 • 42:15

Amy Todisco: A Journey to Organic Living

Amy Todisco: A Journey to Organic Living

This week Tee is delighted to welcome Amy Todisco for a wonderful confession about her journey to Organic Living. Amy's 30-year expertise in green living, health, and wellness isn't just theoretical—she lives it every day, helping to run an organic farm in Vermont with her partner, Dave. She leads retreats, tours, and workshops on the farm, offers green and life reinvention coaching, and is excited to launch her new Green Living Now Podcast and Green Essentials Online Course.  Amy's mission is t

Oct 7, 2024 • 38:15

Jennifer Brower: Author of Silent Killers Shares Her Journey Through Complex Illness and Healing

Jennifer Brower: Author of Silent Killers Shares Her Journey Through Complex Illness and Healing

In this episode, Jennifer Brower shares her 25-year struggle with Lyme disease, mold toxicity, mercury poisoning, and coronavirus. Starting from a spider bite in 1998, Jennifer's journey led her to write her book 'Silent Killers' to inspire and guide others facing similar health battles. She discusses misdiagnosis, the limitations of traditional medicine, and her shift to holistic methods including grounding, juicing, and magnetic therapy.  Jennifer stresses the importance of gratitude, positiv

Sep 30, 2024 • 40:18

Cindy Vallone: The Truth About Toxins

Cindy Vallone: The Truth About Toxins

This week Tee is delighted to welcome Cindy Vallone. Cindy was born and raised in South California. She is a busy wife, a mom to 2 teenage boys, and an entrepreneur. She and her family have been using essential oils for over 7 years and have made strides to reduce their toxic load. Today, they use doTERRA essential oils as their first line of defense for head-to-toe wellness. Whether it’s for physical, emotional, or household wellness, essential oils have thousands of uses and she and her famil

Sep 23, 2024 • 34:10

Amy Ziff: What Does It Mean To Be MADE SAFE

Amy Ziff: What Does It Mean To Be MADE SAFE

This week Tee is honored to welcome Amy Ziff. Amy is the founder and executive director of Nontoxic Certified & the MADE SAFE® Certification. Amy pioneered the rigorous MADE SAFE® seal; the revolutionary Ecosystem Screening Process, MADE SAFE® Banned List, and the Red List Powered by MADE SAFE. MADE SAFE® is America’s first independent, 3rd party cross-category certification program for nontoxic consumer products.  In this episode, Tee and Amy explore the pervasiveness and hazards of the over 80

Sep 16, 2024 • 47:25

Divya Gupta: Are Toxins Behind Your Hashimotos

Divya Gupta: Are Toxins Behind Your Hashimotos

This week Tee dives deep into the relationship between toxins and the autoimmune disease Hashimotos with guest Divya Gupta. Divya is a functional nutrition coach and educator. She helps busy professionals who want a healthier future. Divya creates personalized plans to help them regain their health and live life on their own terms. With her own experience in the corporate world and fueled by her own health challenges, including gallbladder removal, and Hashimoto's, Divya understands the difficul

Sep 9, 2024 • 47:35

Matty Lansdown: Understanding the Link Between Diet and Cancer

Matty Lansdown: Understanding the Link Between Diet and Cancer

This week Tee is happy to welcome Matty Lansdown. Matty is a scientist, nutritionist, and emotional eating and binge eating coach who specializes in helping women build their confidence and shift their food & body weight challenges. Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a cancer research team, Matty believes that most diseases and illnesses are not due to bad luck but are a result of poor nutrition and lifestyle choices.

Sep 2, 2024 • 43:42

Justin Frandson: Effects of Electromagnetic Fields and 5G on Human Health

Justin Frandson: Effects of Electromagnetic Fields and 5G on Human Health

This week Tee is excited to welcome human performance expert Justin Frandson. In this enlightening episode, Justin shares insights into the harmful effects of electromagnetic fields (EMF) and 5G technology on human health. Drawing from his extensive experience working with top athletes, Frandson highlights how wearable technology and environmental EMFs disrupt the body's natural resonance, leading to various health issues. He also recounts personal anecdotes and scientific explanations to make t

Aug 26, 2024 • 33:42

Risa Groux: A Roadmap to Autoimmune Recovery Through Food

Risa Groux: A Roadmap to Autoimmune Recovery Through Food

This week Tee is excited to welcome Risa Groux, a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. Risa has always been passionate about nutrition and good health. Today she is also passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four.  In this episode, we delve into the healing power of whole foods. Risa shar

Aug 19, 2024 • 31:50

Dr. Erin Yuet Tjam: How to Get Your Skin Sober

Dr. Erin Yuet Tjam: How to Get Your Skin Sober

This week Tee is delighted to welcome Erin Yuet Tjam, PHD to the show for an in-depth conversation about the many myths that surround skincare routines, exfoliation, and moisturizing. Erin is a bicultural, bilingual health scientist and an adjunct professor whose work has been published in numerous peer-reviewed journals. Over the course of her career, Dr. Tjam has been awarded over $7.5 million in research grants. In this chat, Dr. Tjam discusses her journey from being a 'product worshiper' to

Aug 12, 2024 • 44:07

Allison Samon: How Food Affects Your Health

Allison Samon: How Food Affects Your Health

This week Tee is excited to welcome Allison Samon. Allison is a Functional Nutrition and Lifestyle Practitioner who works with clients to overcome chronic illness, escape mystery symptoms, and help redesign their lifestyle so they can be fit, energized, and pain-free in ways that are easy, fun, and sustainable. Allison struggled with unexplained chronic pain for over 10 years and in this episode, she shares her personal story of struggling with unexplained chronic pain, hormonal imbalances, and

Aug 5, 2024 • 42:54

Dr. Angela Zeng: The Benefits of Traditional Chinese Medicine

Dr. Angela Zeng: The Benefits of Traditional Chinese Medicine

This week Tee is delighted to welcome Dr. Angela Zeng for an in-depth look at traditional Chinese Medicine. As the visionary founder of Karviva Beverages, Dr. Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, and pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s cel

Jul 29, 2024 • 43:26

How to Keep Your Home Healthy and Lower Your Cancer Risk with Tee Forton-Barnes

How to Keep Your Home Healthy and Lower Your Cancer Risk with Tee Forton-Barnes

This episode is dedicated to my mother, Mary Forton, as her birthday is this week and she would have been 94. She taught me as a young child in the ’60s and ’70s about organic food, avoiding processed and fast food, staying away from chemicals in cleaning supplies and personal care products and so many other tips on living a low-tox life.  Do you check the ingredient list of the products that you buy? In this episode, we delve into the hidden dangers of toxic chemicals lurking in your everyday h

Jul 22, 2024 • 29:23

Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating

Marla Mervis-Hartmann: Breaking the Cycle of Emotional Eating

In this episode, Tee welcomes Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself. Marla opens up about her struggles with emotional eating and body image issues. She shares her transformative journey of self-compassion and self-friendship, which helped her overcome years of dysfunctional eating and negative body image. Marla explains how societal pressures and mixed messages about body appearance contribute to emotional eating, and emphasizes the importance of addressing internal fe

Jul 15, 2024 • 37:34

George Siegal: Homeowners Be Aware

George Siegal: Homeowners Be Aware

This week Tee is delighted to welcome George Siegal for an informative conversation about what to look for and what questions to ask when you are buying or renting a home. George is an impassioned filmmaker, with a new documentary coming out this summer titled Built to Last: Buyer Beware, casting a spotlight on the impacts of substandard home construction on both homeowners and communities. This film continues his commitment to revealing critical housing issues, as seen in his previous work, The

Jul 8, 2024 • 32:58

Dr. Richard Chen: How to Deal with Toxicity for Your Health

Dr. Richard Chen: How to Deal with Toxicity for Your Health

This week Tee is excited to welcome Dr. Richard Chen for a wonderful conversation about integrative medicine and taking control of your health and well-being. Dr. Chen is an integrative medical doctor with 31 years of experience. In this chat, Tee and Richard discuss the burden of toxins and their impact on health. Dr. Chen, who transitioned from a traditional family doctor to integrative medicine, shares his journey, emphasizing the use of food as medicine and various integrative modalities.  T

Jul 1, 2024 • 24:32

Mory Diané: Revolutionizing Green Beauty with the Rover Refillable Skincare Roll-On

Mory Diané: Revolutionizing Green Beauty with the Rover Refillable Skincare Roll-On

This week Tee is delighted to welcome Mory Diané the founder and designer behind the revolutionary Rover device, created under his engineering design company, Cleyx. Mory shares his journey from the Ivory Coast to the U.S., his academic and professional background in civil engineering and the power industry, and his shift towards environmental sustainability. Mory and Tee discuss the inspiration and development of Rover, a refillable, biodegradable roll-on dispenser designed to reduce plastic wa

Jun 24, 2024 • 22:56

Chwynyn Vaughan: Why Botanicals Are Better for Your Health Than Artificial Fragrance

Chwynyn Vaughan: Why Botanicals Are Better for Your Health Than Artificial Fragrance

This week Tee is excited to welcome Chwynyn Vaughan to the podcast for an incredibly insightful look at the benefits of organic botanicals for our health and skin. For more than 3 decades, Chwynyn has embraced a clean, toxin-free lifestyle. Chwynyn’s desire to use pure products coupled with a deep love of botanicals, regenerative gardening, and foraging wild plants, led her to create her all-natural handcrafted skincare product line, Slow Botanicals. In this episode, Tee and Chwynyn dive into th

Jun 17, 2024 • 34:07

Jenn Trepeck: The Facts About Food Labels

Jenn Trepeck: The Facts About Food Labels

This week Tee is excited to welcome Jenn Trepeck for an in-depth conversation about how we can truly read labels on our food products. Jenn has been described as “A Force of Nature” in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. She is an Optimal Health Coach, Podcaster, and Business Consultant. In this episode, Tee and Jenn tackle the pervasive myths, misinformation, and faulty

Jun 10, 2024 • 41:35

Ginny Dent Brant: The Relationship Between Plastics and Cancer

Ginny Dent Brant: The Relationship Between Plastics and Cancer

This week Tee is happy to welcome her Friend Ginny Dent Brant back to the show for a talk on the emerging research regarding the relationship between plastics and cancer. Ginny is a speaker and writer who has battled cancer, ministered around the world, and served as a counselor, educator, wellness advocate, and adjunct professor. Her recent book, Unleash Your God-given Healing: Eight Steps to Prevent and Survive Cancer was written with commentary from an oncologist and medical researcher, Dr. R

Jun 3, 2024 • 36:45

Sage Dammers: Why Adaptogens Are Great for Your Health

Sage Dammers: Why Adaptogens Are Great for Your Health

This week Tee is delighted to welcome Sage Dammers for a deep dive into the many health benefits of adaptogens and natural herbs. Sage is the Co-founder and CEO of Addictive Wellness, an innovative and environmentally-conscious chocolate retailer who are committed to providing the world’s most delicious, pure, and toxin-free chocolates and drink mixes. In this episode, Sage shares how his journeys around the world led him to insights and breakthroughs on how adaptogens can help the body respond

May 27, 2024 • 29:43

Tanya Willis: Chemicals That May Promote Obesity

Tanya Willis: Chemicals That May Promote Obesity

This week Tee is excited to welcome her friend and fellow podcaster Tanya Willis to the show for an insightful and eye-opening look at obesogens and how they are affecting our health and happiness. In this chat, Tee and Tanya discuss the prevalence of these obesogens—environmental chemicals found in everyday household products that contribute to obesity. Tanya shares her inspiring journey from a stressful office job to a fulfilling career in fitness, health coaching, and hosting the Menopause M

May 20, 2024 • 35:52

Dr. Sharon Surita: How Plastics Can Wreak Havoc on Your Body

Dr. Sharon Surita: How Plastics Can Wreak Havoc on Your Body

This week Tee is delighted to welcome Dr. Sharon Surita for a harrowing talk about the effects of plastics on our bodies. Dr. Sharon is a Certified Functional Diagnostic Nutrition Practitioner and triumphant chronic illness warrior. Her passion for holistic well-being is shaped by her four-year journey to overcome challenges with Dysautonomia and complications from a hernia mesh implant. Armed with a doctoral degree in Environmental Engineering, Sharon's expertise in air, water quality, and envi

May 13, 2024 • 37:07

Sweta Vikram: Practicing Self-Care with Ayurveda

Sweta Vikram: Practicing Self-Care with Ayurveda

This week Tee welcomes Sweta Vikram for a wonderful conversation about Ayurvedic self-care practices and her journey into embracing an Ayurvedic lifestyle. Sweta is an international speaker, best-selling author, and Doctor of Ayurveda with a postgraduate degree in Sports Nutrition. Sweta’s journey began after consistently questioning the uniformity of dietary recommendations across diverse backgrounds. Before embracing Ayurveda, Sweta found herself on the cancer watchlist, struggling for breath

May 6, 2024 • 34:48

David Medansky: Avoiding Processed Foods and Deceptive Marketing

David Medansky: Avoiding Processed Foods and Deceptive Marketing

In this episode, Tee welcomes David Medansky to discuss deceptive marketing tactics in the food, pharmaceutical, and weight loss industries that prioritize profits over health. David is a best-selling author and speaker known for helping people lead healthier lives. In this chat, David shares his personal journey from struggling with weight issues to losing 50 pounds and keeping it off after a serious health warning from his doctor. The conversation also covers the importance of avoiding ultra-p

Apr 29, 2024 • 42:43

Matthew Frederick: Avoiding Toxins in Personal Care Products

Matthew Frederick: Avoiding Toxins in Personal Care Products

This week Tee is excited to welcome Matthew Frederick the founder of Nobiesse Laboratories. His mission is to push the boundaries of what's possible in these fields, of skincare and he is committed to creating high-quality, personal care products and services designed to enhance and extend human life. Driven by a deep-seated passion for transformative change, Matthew founded Nobiesse to fill a significant gap in the consumer market: the need for authentic Do-No-Harm products that prioritize cons

Apr 22, 2024 • 35:19

Dr. Leona Allen: How Toxins Contribute To Weight Issues

Dr. Leona Allen: How Toxins Contribute To Weight Issues

This week Tee is excited to welcome Dr. Leona Allen, a licensed chiropractor and founder of Freedom Health Systems. In this episode, Dr. Allen and Tee discuss the often-overlooked relationship between toxins and weight issues. Dr. Leona also shares her journey from struggling with weight loss after the birth of her two boys and discovering the significant impact of toxins on overall health.  Dr. Allen also emphasizes the importance of detoxifying on a cellular level to improve health and facilit

Apr 15, 2024 • 34:30

Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease

Xenia Brandstetter: Recovering Naturally From an Autoimmune Disease

This week Tee is delighted to welcome Xenia Brandstetter who shares her transformative journey from battling multiple autoimmune diseases in her twenties to becoming a symptom-free wellness coach. Initially working in finance and living a seemingly dream life, Xenia’s health deteriorated, leading to a diagnosis of autoimmune hepatitis and Crohn's disease. She discusses the challenges of dealing with vague symptoms, the conventional medical system's focus on medication without exploring root caus

Apr 8, 2024 • 37:30

Kim Rahir: How to Improve Your Health and Happiness by Building Muscle

Kim Rahir: How to Improve Your Health and Happiness by Building Muscle

This week, Tee is excited to welcome Kim Rahir live from Madrid, Spain for an empowering talk about the benefits of building muscle in your midlife and beyond. Kim is a 60-year-old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. This journey inspired her to leave her career in journalism in her 50s and become a h

Apr 1, 2024 • 36:53

Dr. Mani Kukreja: A Talk About Healthy Aging

Dr. Mani Kukreja: A Talk About Healthy Aging

This week Tee is thrilled to welcome Dr. Mani Kukreja for a great talk about aging. Dr. Kukreja is the Director of Integrative Health and Wellness at ResBioti. In this episode, Dr. Mani outlines the scientific theories behind aging, describing it as a complex biological process characterized by the decline of cellular function, which environmental toxins and lifestyle stressors can accelerate. She advocates for preventative measures to mitigate these effects, focusing on nutrition, consistent ex

Mar 25, 2024 • 42:26

Alicia McCarthy: Healthy Home: A Deep Dive into Safer Cleaning and Disinfection Practices

Alicia McCarthy: Healthy Home: A Deep Dive into Safer Cleaning and Disinfection Practices

This week Tee is delighted to welcome Alicia McCarthy for a deep dive into safer cleaning and disinfection practices in our home. A growing number of studies have identified cleaners as a group at risk for adverse health effects on the skin and the respiratory tract. Chemical substances present in cleaning products could be responsible for these effects. Alicia is here to guide listeners through the science of better and safer cleaning while also offering tips on what to look for in safe cleanin

Mar 18, 2024 • 33:46

Dr. Shivani Gupta: Ayurvedic Lifestyle and the Power of Detox

Dr. Shivani Gupta: Ayurvedic Lifestyle and the Power of Detox

This week Tee is delighted to welcome Dr. Shivani Gupta for an enlightening conversation about the detoxifying and healing properties of Ayurveda. Dr. Shivani is an Ayurvedic Specialist and the founder of Fusionary Formulas, an Ayurvedic supplement company that helps people with inflammation and pain. As an expert in fusing Eastern and Western practices, Dr. Shivani helps her clients achieve equilibrium through the practice of ancient Ayurvedic methods. Dr. Shivani completed her Master’s in Ayur

Mar 11, 2024 • 35:22

Creating a Healthy Home with Dr. Lum Frundi

Creating a Healthy Home with Dr. Lum Frundi

This week Tee welcomes Dr. Lum Frundi to the podcast to illuminate and inform listeners about the risk of potential toxins and how they can affect you and your family's well-being. Dr. Lum is a board-certified pediatrician and the founder of Generational Wellbeing. Her passion defines and drives her teaching of healthy habits and how to create sustainable generations.  As a practicing Pediatrician based in Georgia, Dr. Frundi brings a wealth of medical knowledge and expertise to her role as the

Mar 4, 2024 • 34:30

Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

Stacy Malesiewski: Why Indoor Air Is So Important to Our Health

To celebrate our 200th episode Tee is so excited to welcome Stacy Malesiewski from Austin Air Systems for a wonderful conversation about the importance of purifying your indoor air and how Austin Air Purifiers stand apart from other low-quality “air purifiers” on the market. Mold, VOCs, dust, wildfire smoke, and other allergens can all compromise air quality and your health. EPA studies of human exposure to air pollutants indicate that indoor levels of pollutants may be two to five times — and

Feb 26, 2024 • 35:38

Mahwish Syed: How My Cancer Journey Opened My Eyes to the Hidden Toxins in My Home

Mahwish Syed: How My Cancer Journey Opened My Eyes to the Hidden Toxins in My Home

This week Tee is delighted to welcome Mahwish Syed for an inspirational and affirming talk about the power of holistic design and overcoming the many challenges of cancer and cancer recovery. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like the New York Times, Architectural Digest, E

Feb 19, 2024 • 30:23

Liz Harriman: How Flame Retardants Can Affect Your Health

Liz Harriman: How Flame Retardants Can Affect Your Health

This week, Tee is excited to welcome Liz Harriman for a discussion of the dangers of flame retardants to you and your family's health. Since the 1970s, flame-retardant chemicals have been added to many types of products, from furnishings to mattresses, carpets, electronics, and household appliances. We are exposed to toxic flame retardants through inhalation of dust particles containing these chemicals, whether it’s in consumer products, textiles, or furniture that contain flame retardants. The

Feb 12, 2024 • 31:16

Brandon Faust: Unearthing the Hidden & Dangerous Impacts of Having Mold in Your Home

Brandon Faust: Unearthing the Hidden & Dangerous Impacts of Having Mold in Your Home

This week, Tee is delighted to welcome Brandon Faust to the podcast for an in-depth conversation about the hidden dangers of mold, the secrets behind detecting mold in your home, and the advancements in remediation technologies and techniques. Brandon is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to h

Feb 5, 2024 • 43:45

Dr. Bobbie & Dr. Jess: Green Living through Gardening: The Health Benefits You Might Not Realize

Dr. Bobbie & Dr. Jess: Green Living through Gardening: The Health Benefits You Might Not Realize

This week Tee is excited to chat with two Green-Loving Doctors about gardening and the health benefits of both connecting with nature and connecting with yourself. Bobbie and Jess are two physical therapists who, according to their website, are ”doing their best to keep their sanity and enjoy each day in this crazy life.” Dr. Jess is the owner and founder of Core Essentials Physical Therapy in Jacksonville Beach, Florida. She specializes in Breast Cancer Recovery complex musculoskeletal disorder

Jan 29, 2024 • 35:07

Nurse Bec: Back to the Basics

Nurse Bec: Back to the Basics

This week Tee is delighted to welcome Rebecca Krauss for a great conversation about getting back to the basics of our health and eliminating toxins from our everyday environment.  Rebecca, or Nurse Bec as she is widely known, is an oncology nurse, nontoxic lifestyle coach, and mom. Exhausted and frustrated from seeing so many sick patients, she dove into the research of environmental medicine. Through a relentless pursuit of answers, fueled by curiosity and the personal tragedy of miscarriages a

Jan 22, 2024 • 31:50

Brenda Wollenberg & Alicia Mazari-Andersen: Reset Your Genes & Rewrite Your Future: The Role of Epigenetics in Detoxification

Brenda Wollenberg & Alicia Mazari-Andersen: Reset Your Genes & Rewrite Your Future: The Role of Epigenetics in Detoxification

This week Tee is so excited to welcome Brenda Wollenberg and Alicia Mazari-Andersen for an in-depth and enlightening conversation about the role that your genes play in detoxification and the emerging field of science known as Epigenetics. Brenda Wollenberg is a specialist in natural wellness programs with a unique blend of experience as a social worker, co-leader of a faith community, and nutritionist. Over the decades, she has developed proficiency in helping clients understand the science of

Jan 15, 2024 • 47:51

Kelly Durbin: How to Support Sustainable Infant Feeding

Kelly Durbin: How to Support Sustainable Infant Feeding

This week Tee is delighted to welcome Kelly Durbin to the show for an enlightening and unique conversation about sustainable infant feeding and the power of human milk. Kelly is an International Board-Certified Lactation Consultant (IBCLC), childbirth educator, author, and volunteer breastfeeding counselor. She has co-authored original research on breastfeeding topics, including access to lactation care, community breastfeeding support, tele-lactation, and community vulnerability, published in n

Jan 8, 2024 • 35:08

Alexx Stuart: How to Live a Low-Tox Life in 2024

Alexx Stuart: How to Live a Low-Tox Life in 2024

To ring in 2024 Tee is thrilled to welcome Alexx Stuart to the podcast! Alexx is an educator and change agent who founded Low Tox Life in 2010. After seeing the lack of transparency in our food system, personal care, and cleaning products, Alexx is a true pioneer in green living and low-tox lifestyle. She has built a movement that's non-judgmental and committed to providing real support for real people wanting to make better choices for their health and our planet. A sought-after speaker and con

Jan 1, 2024 • 49:29

Dr. Tracy Gapin: How Toxins & Lifestyle Choices Lower Testosterone Levels

Dr. Tracy Gapin: How Toxins & Lifestyle Choices Lower Testosterone Levels

This week Tee is delighted to welcome Dr. Tracy Gapin back to the show for an in-depth conversation about the current health crises as it pertains to lowering testosterone rates in men and what is causing it. Dr. Gapin is a board-certified urologist, leading men’s health and performance expert, and founder of The Gapin Institute. Dr. Gapin's pioneering work has not only been transformative for his patients but has captured national media attention. He has been featured on CNN, Fox News, and The

Dec 25, 2023 • 30:25

Kate Boyle: Improve Your Life with Movement and Nutrition

Kate Boyle: Improve Your Life with Movement and Nutrition

This week Tee is excited to welcome Kate Boyle for a great chat about movement, pilates, and proper nutrition. Kate is passionate about holistic health and great movement. She specializes in helping clients eliminate pain and build strength and flexibility through easy healthy habits and great movement practices. With more than 16 years of experience in the health and fitness field, she is passionate about helping people move well, eliminate pain, and live a balanced life by prioritizing their h

Dec 18, 2023 • 26:04

Dani Rosenblad James: How Keeping a Positive Mindset Shapes Your Future

Dani Rosenblad James: How Keeping a Positive Mindset Shapes Your Future

This week Tee is excited to welcome Dani Rosenblad James for a conversation about positive thinking, recovery from traumatic injuries, natural pain relief, and physical therapy. Driven by her desire to inspire and uplift others through her remarkable journey, Dani’s path has been marked by challenges, including a life-altering traumatic brain injury that ignited a profound transformation. Originally, Dani embarked on unconventional adventures such as hitchhiking and working as a marijuana farmer

Dec 11, 2023 • 23:28

Amayra Morales: Clean Beauty Using the Ancient Wisdom of Ayurveda

Amayra Morales: Clean Beauty Using the Ancient Wisdom of Ayurveda

This week Tee is excited to bring you a conversation she had with Amayra Morales about the ancient wisdom of Ayurveda and the beauty of natural skin care. In her “past life”, Amayra was busy climbing the corporate ladder until she hit her lowest health point. After burning herself out Amayra ended up in the hospital desperately unaware of the cause of her ailments. After she was released Amayra went from specialist to specialist to try to find answers to the long list of symptoms she was experie

Dec 4, 2023 • 46:48

Dr. Gala Gorman: The Effects of Chronic Stress on Your Health

Dr. Gala Gorman: The Effects of Chronic Stress on Your Health

This week Tee is excited to welcome Dr. Gala Gorman for a discussion on the effects of chronic stress and toxins on our health and happiness. Dr. Gala Gorman is a licensed acupuncturist, naturopath, and author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of our health issues and treating them nat

Nov 27, 2023 • 36:06

Jodi Scott: The Hidden Impact of Your Skincare Choices on Your Health and the Environment

Jodi Scott: The Hidden Impact of Your Skincare Choices on Your Health and the Environment

This week Tee is delighted to welcome Jodi Scott for a conversation about healthy skincare and the environmental effects of cosmetics and over-the-counter medicines. Jodi is a visionary force in the Health and Wellness space, boasting over two decades of experience dedicated to redefining the boundaries of human health. With a Master's Degree in Health Psychology, a background in pre-med, and a specialization in the captivating field of Psychoneuroimmunology, Jodi’s journey has been an explorati

Nov 20, 2023 • 34:41

David Steinman: A Parent's Guide to Minimizing Chemical Exposures to Children

David Steinman: A Parent's Guide to Minimizing Chemical Exposures to Children

This week Tee is excited to welcome author and investigative journalist, David Steinman for a conversation about his powerful new book Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins Every Day. David is the director of the Chemical Toxin Working Group and one of America’s premier environmental activists. In his book, David shows how today’s most popular items–from bubble baths to cereal to cleaning products and snack foods are contaminated with unacceptable levels of

Nov 13, 2023 • 39:42

Frank Davis: US Nutrition and How Whole Food Nutrients Are the Missing Link

Frank Davis: US Nutrition and How Whole Food Nutrients Are the Missing Link

This week Tee is delighted to welcome Frank Davis! He has been in the health and wellness industry for over 30 years and is passionate about providing effective and uncompromising nutritional products. As a child, Frank had every conceivable childhood disease and struggled throughout childhood and adolescence with a compromised immune system. In his early 40s after dealing with hepatitis, mononucleosis, and pneumonia, Frank ended up with chronic fatigue syndrome which incapacitated him and natur

Nov 6, 2023 • 35:34

Dr. Yug Varma: Skin Microbiome and How It Relates to Acne

Dr. Yug Varma: Skin Microbiome and How It Relates to Acne

This week Tee was delighted to welcome Dr. Yug Varma, Ph.D. for an educational look at the causes of acne and how skin microbiome relates to his company's revolutionary new treatment. Dr. Varma has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (Ph.D.) and the University of Calif

Oct 30, 2023 • 26:36

Amy Behimer: Dial Up Autoimmune Health by Dialing Down Toxic Habits

Amy Behimer: Dial Up Autoimmune Health by Dialing Down Toxic Habits

This week Tee is delighted to welcome Amy Behimer for an in-depth conversation about autoimmune health and reducing toxic habits. Amy brings together her fifteen years of experience as a pharmacist, health coach, and MS warrior to help people with autoimmune diseases take control of their health so they can feel better today and worry less about tomorrow. She believes in using science, real-life strategies, and self-insight to support people on their way to their most full and energized life. Am

Oct 23, 2023 • 30:05

Susana Puelles: The Impact of Glyphosate on Fertility & Hormone Imbalances

Susana Puelles: The Impact of Glyphosate on Fertility & Hormone Imbalances

This week Tee was delighted to welcome Susana Puelles L.Ac. to discuss how hormone health and environmental toxins affect fertility and imbalances in women's health. Susana is a holistic hormone and fertility specialist who helps women heal their wombs and get pregnant naturally. As a Functional & Chinese medicine practitioner and acupuncturist, she helps women reverse decades of damage and replenish reserves to fix their cycle, and live pain and medication-free, while boosting their success at

Oct 16, 2023 • 46:34

Dr. Terri DeNeui: How Living Green Positively Affects Your Hormone Health

Dr. Terri DeNeui: How Living Green Positively Affects Your Hormone Health

This week Tee was delighted to welcome Dr. Terri DeNeui to the podcast for an in-depth look at how hormones affect our health. Dr. Terri DNP, ACNP, APRN-BC is the founder of EVEXIAS Health Solutions and creator of the EvexiPEL method. She leads the EVEXIAS Medical Advisory Board, hand-selecting leading experts from around the globe to support the education and knowledge resources that provide the opportunity to experience a whole new way to practice medicine that is truly transformational for pa

Oct 9, 2023 • 39:54

Dr. Dominic Brandy: Preventing Cancer and Supporting Conventional Treatments Naturally

Dr. Dominic Brandy: Preventing Cancer and Supporting Conventional Treatments Naturally

This week Tee is honored to welcome Dr. Dominic Brandy to the podcast to dive deep into the many ways that we can both prevent and fight cancer using diet, exercise, and detoxifying methods that we champion week after week on the show. Dr. Brandy is the Founder of Natural Insights Into Cancer. He has been a practicing medical doctor for 42 years running a plastic surgery / medspa / anti-aging practice during that time. He has published 76 peer-reviewed scientific articles and 9 textbook chapters

Oct 2, 2023 • 45:05

Heather Hausenblas: How Our Environment and Behaviors Affect our Health

Heather Hausenblas: How Our Environment and Behaviors Affect our Health

This week Tee was honored to speak with Heather Hausenblas, PhD, about how our environment is affecting our health from a scientific point of view. Heather believes we can have healthy and happy lives through simple wellness habits. She’s a health psychology expert, international award-winning scientist, public speaker, and best-selling author. She is ranked in the top 1% of the most influential scientists in the world. Her research focuses on how our health habits affect our well-being.  Heathe

Sep 25, 2023 • 33:24

Tom Volinchak: What You Don’t Know But Should Know About Water

Tom Volinchak: What You Don’t Know But Should Know About Water

This week Tee was delighted to welcome Tom Volinchak to the podcast for a deep dive into the world of water and what you need to know about it. Tom is a globally recognized authority on the science behind water purification technology and water science. Tom’s love affair with science began as a young boy going through three chemistry sets at age 10 and learning 5 different ways to blow things up by the age of 12. By the age of 15 Tom was creating homemade electronic gadgets to alter the sound of

Sep 18, 2023 • 52:41

Amy Wilson: How Ultra Processed Foods Can Speed Up the Aging Process and Cause Disease

Amy Wilson: How Ultra Processed Foods Can Speed Up the Aging Process and Cause Disease

This week Tee welcomes Amy Wilson to the podcast to help us understand the dangers of ultra-processed food and how we can begin to free ourselves from them. Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform. Amy is disrupting the diet industry and helping her clients take their health back, take charge of their health, and find balance in their lives. With over 30 years of experience, Amy spe

Sep 11, 2023 • 39:05

Ania Markiewicz: Detoxing the Mind

Ania Markiewicz: Detoxing the Mind

This week Tee was delighted to welcome Ania Markiewicz for an enlightening talk about healing your body with the mind. Throughout her life, Ania has been on a quest to discover how to lead a happier, healthier life and to share that knowledge with others. Her parents instilled in her the importance of natural cures and unorthodox therapies from a young age. They surrounded her with energy healers who taught her about the innate capacity for healing that exists in each of us. These experiences in

Sep 4, 2023 • 25:25

Jadranka Bozja: How to Manage Chronic Pain Naturally

Jadranka Bozja: How to Manage Chronic Pain Naturally

This week Tee is joined by Jadranka Bozja for an insightful look at managing chronic pain naturally without harmful or potentially addictive drugs. Jadranka or (JB) is a cross-trained, complementary medicine practitioner and educator, specializing in integrative approaches to pain management, healthy aging, and well-being. As a previous chronic pain sufferer, JB knows what it’s like to feel helpless and out of control. Over 10 years ago, she developed the Eliminate Pain Naturally Program to help

Aug 28, 2023 • 22:51

Maya Rommwatt: Hidden Hazards, the Chemical Footprint of a Plastic Bottle

Maya Rommwatt: Hidden Hazards, the Chemical Footprint of a Plastic Bottle

This week Tee is excited to welcome Maya Rommwatt for an investigation into the chemical footprint of plastic bottles on our health and environment. As Senior Market Campaigner at Defend Our Health, Maya persuades corporate policymakers to slash the use of dangerous chemicals and petrochemical plastics in popular products and packaging. She has also worked to clean up greenhouse gas emissions in supply chains and to protect critically endangered species, and she has been continuously advocating

Aug 21, 2023 • 28:55

Natasha Trenev: How Beautiful Skin Begins with Digestive Health

Natasha Trenev: How Beautiful Skin Begins with Digestive Health

This week Tee was delighted to welcome Natasha Trenev to the show for an in-depth look at the many health benefits and essential characteristics of probiotics and gut health. Known as The Mother of Probiotics, Natasha has significantly contributed to the evolution of the probiotics industry as the Founder and President of Natren Inc. Natren’s probiotic products come with 40 years of focused, rigorous scientific research and technology from leading scientists and researchers in the field. Prior t

Aug 14, 2023 • 35:09

Lauren Allen: How Toxins Affect Your Hormones and Fertility

Lauren Allen: How Toxins Affect Your Hormones and Fertility

Tee is delighted to welcome Lauren Allen to the podcast for an important conversation about women’s health and fertility. Lauren is a former sugar addict turned Certified Nutrition Coach who specializes in women's hormonal health. After being diagnosed with PCOS after struggling with infertility, Lauren discovered the power of using food as medicine to heal her body, balance her hormones, and eventually get pregnant naturally.  Lauren believes that all women deserve to harness the power of eatin

Aug 7, 2023 • 32:41

Stephanie Shaw: The Healthy Way to Master Menopause

Stephanie Shaw: The Healthy Way to Master Menopause

This week Tee welcomes Mastering Menopause coach Stephanie Shaw for an insightful and holistic look at coping with and treating symptoms of menopause and perimenopause. Stephanie is a health & wellness speaker and host of the podcast Hello, Hot Flash. An educator by nature, Stephanie took the strategies she implemented to recover from a two-year illness and turned them into a nutrition coaching and online education business where she teaches midlife women how to manage their hormones to lose wei

Jul 31, 2023 • 28:11

Andrew Pace: A Non-Toxic Home Remodel

Andrew Pace: A Non-Toxic Home Remodel

There is a growing demand from homeowners for contractors, home builders, and home improvement products that are green and healthy. The increased awareness of toxic chemicals in building supplies, furniture, paints, and so many aspects of our homes has forced building supply manufacturers to rethink the materials they use and their approach toward both new builds and remodeling. In today’s episode, Tee had the privilege of speaking to an expert in this revolution of healthier non-toxic building

Jul 24, 2023 • 38:44

Alyssa Chavez: How Toxins Affect Endometriosis, Fertility, and Hormones

Alyssa Chavez: How Toxins Affect Endometriosis, Fertility, and Hormones

This week Tee is thrilled to welcome Alyssa Chavez to the podcast to help us break down how toxic chemicals, pesticides, and poor diet can affect a woman's fertility, increase their odds for endometriosis, and imbalance their hormones. Alyssa is an endo and infertility warrior turned Nutritional Therapy Practitioner and Restorative Wellness Practitioner. She helps women through her Thrive With Endo 1:1 coaching program to get to the root cause of their endo symptoms or infertility by healing fro

Jul 17, 2023 • 34:11

Amy White: Health & Your Happy Weight at Any Age

Amy White: Health & Your Happy Weight at Any Age

This week Tee is excited to welcome Amy White to the podcast to discuss healthy weight loss and proper nutrition at any age. Amy is a functional, holistic, nutritionist who approaches women’s health and wellness through body balance. It is her belief that food is information and most body imbalance is due to a simple communication issue. Amy’s nutrition background combined with her training as a life coach is how she helps her clients achieve and maintain their health and body results regardless

Jul 10, 2023 • 26:45

Jenn Malecha: How to Balance Your Hormones

Jenn Malecha: How to Balance Your Hormones

This week Tee was delighted to welcome Jenn Malecha to the show for an educational look at how fluctuations and changes in our hormones affect everything from our mood to our sleep cycle. Hormonal imbalances are common amongst women in the menopausal years. However, in recent years we have seen a surge in hormone disruptors attributed to an array of both environmental toxins and lifestyle factors. In this episode, Jeen helps to walk listeners through some of the steps that you can take to gain b

Jul 3, 2023 • 44:44

Why Gut Health Is So Important for Children & Adults Featuring Amy Spindel

Why Gut Health Is So Important for Children & Adults Featuring Amy Spindel

A healthy gut means that there are more good bacteria than harmful bacteria in your gut and that harmful bacteria do not overtake the good. The balance of bacteria in the gut flora can lead to many health benefits, including reducing inflammation that can lead to so many different illnesses and diseases. Amy Spindel is a functional holistic nutritionist with a mission: to help kids and adults fix their guts so they can thrive without digestive distress. Amy applies a multidisciplinary approach t

Jun 26, 2023 • 24:50

Your Labs Are “Normal” but You Still Don’t Feel Good? Featuring Lauren Nelson

Your Labs Are “Normal” but You Still Don’t Feel Good? Featuring Lauren Nelson

This week Tee welcomes Lauren Nelson, a traditional naturopath and health coach, to educate listeners on how your blood work may be sending confusing and perhaps false signals about your overall health. After 16 years of coping and managing her own chronic illness, which left her home and bed-ridden for many of her best years, Lauren took healing into her own hands.  After diving into her blood work Lauren realized that many of the answers were clear if only she knew how to read them. It turned

Jun 19, 2023 • 25:24

The Realities of Autoimmune Diseases with Dr. Akil Palanisamy

The Realities of Autoimmune Diseases with Dr. Akil Palanisamy

Tee is delighted to welcome Dr. Akil Palanisamy for an informative and practical conversation about autoimmune diseases, the practice of integrative medicine, and exploring some of the research that he has discovered while writing his new book, The TIGER Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity. Dr. Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches includ

Jun 12, 2023 • 28:13

Eliminating Toxic People That Cause Emotional Stress Featuring Samantha Ruth

Eliminating Toxic People That Cause Emotional Stress Featuring Samantha Ruth

This week Tee was grateful to welcome Samantha Ruth to the podcast for a healing and reflective look at love, grief, and finding the power to move on. Samantha is a Transformational Psychologist, Speaker, and Best Selling Author, however, her world was shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain into helping others to do the same by guiding them to be their true selves not who they think they need to be, by embracing th

Jun 5, 2023 • 35:11

The Benefits of Yoga to Prevent Chronic Disease with Ivory Howard

The Benefits of Yoga to Prevent Chronic Disease with Ivory Howard

This week Tee is delighted to welcome Ivory Howard to the show to discuss the many benefits of Yoga. Regular yoga practice can reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga. When practiced regularly it makes the body more durable and less susceptible to illnesses. Ivory understands that everyone’s relationship with healt

May 29, 2023 • 17:34

Cleaning Up Cereal & Big Business with Parker Brook

Cleaning Up Cereal & Big Business with Parker Brook

Did you know that 67% of the average child's diet is junk food and 1 in 2 children have a chronic health condition? This week Tee welcomes Parker Brook, a former “Big Food” executive who is on a mission to change these stats. After developing an autoimmune condition and then welcoming the birth of his daughter, Parker was inspired to leave his job and start Lovebird, a gut health-boosting organic, grain-free, and no-refined sugar cereal.  The birth of his daughter was such a powerful experience

May 22, 2023 • 30:32

How to Make Your Bedroom Healthy with Heidi Kuimjian

How to Make Your Bedroom Healthy with Heidi Kuimjian

This week Tee welcomes Heidi Kuimjian for an informative and practical conversation about how you can transform your bedroom into a low-tox, chemical-free oasis. Heidi is a content marketer with a passion for non-toxic living. As a brand strategist for Better-For-You Brands, she is helping to increase sales and awareness among low and non-toxic products aiming to reduce harmful chemical output in our world. Heidi entered this line of work after healing herself from a complex environmental toxic

May 15, 2023 • 39:51

What Makes a Home Healthy? Featuring Marla Esser Cloos

What Makes a Home Healthy? Featuring Marla Esser Cloos

This week Tee was delighted to welcome Marla Esser Cloos to the podcast for a wonderful conversation about what we should be considering when trying to improve the health conditions in our home. Marla is the principal of Green Home Coach and brings over fifteen years of experience working with green-certified homes and projects and applying the knowledge gained through her accreditations, including a Wellness Within Your Walls Certified Professional, NAR Green, and National Green Building Standa

May 8, 2023 • 31:52

How to Read a Food Label with Tasha Rosales

How to Read a Food Label with Tasha Rosales

This week Tee welcomes Tasha Rosales to the podcast for a conversation that is tailor-made for Green Living with Tee! Tasha is the owner of Wellness Homemade and is a Board Certified Holistic Health Practitioner and Nutrition Counselor who created the program, Informed Eating Academy. Her aim is to assist people in becoming informed eaters by teaching them how to read food labels, which helps them find their balance, gain energy, and take back control of their lives through straightforward nutri

May 1, 2023 • 32:20

Toxin-Free Talk with Nontoxic Mama Bear Jenna Johnson

Toxin-Free Talk with Nontoxic Mama Bear Jenna Johnson

This week on Green Living with Tee, Tee welcomes Jenna Johnson for an informative conversation about how parents and individuals can begin to detoxify their everyday lives and take small steps towards a toxin-free lifestyle. Jenna and Tee discuss some of the practical first steps that any parent can take to protect their children from the overwhelming amount of toxic chemicals in our everyday products. Jenna brings a wealth of knowledge and experience to this talk to help anyone overwhelmed by q

Apr 24, 2023 • 37:23

How To Avoid Harmful Ingredients In Your Personal Care Products with Low-Tox Pharmacist Amy Enos

How To Avoid Harmful Ingredients In Your Personal Care Products with Low-Tox Pharmacist Amy Enos

This week Tee welcomes Amy Enos for a great conversation about lowering your toxic load by becoming more diligent about the personal care and household products that you buy for yourself and your family. Amy is the perfect guide to help introduce many of these concepts to listeners as her background as a pharmacist paired with her personal life experiences has taught her so much about the dangers of chemicals and toxins in our everyday products and how to avoid them.  Amy has been a pharmacist f

Apr 17, 2023 • 43:56

Enjoy the Foods you Love Without Eating Out of Control with Lety Algeri

Enjoy the Foods you Love Without Eating Out of Control with Lety Algeri

Tee welcomes Lety Algeri for a conversation about taking control of your eating habits and learning to love yourself without overeating or emotional eating. Lety is a Holistic Health Coach and the founder of The Craving Crusher Method. She helps women break free from Emotional Eating and empowers them to create healthy relationships with food so they can feel amazing in their bodies and mind.   Lety’s holistic approach focuses on how the highs and lows of life affect our eating habits and overal

Apr 10, 2023 • 28:15

How to Heal Your Gut with Morgan Lewis

How to Heal Your Gut with Morgan Lewis

Gut health is a frequent topic on the show and Morgan Lewis is here to explain why. Morgan is a Certified Holistic Nutrition Consultant (HNC) and Restorative Wellness Solutions Practitioner with over three years of experience. She works to identify barriers and address the root causes of digestive issues, gut dysfunction, chronic stress, weight management, nutrition, and lifestyle changes. Morgan’s health journey inspired her to seek a more profound knowledge of holistic health, and she is commi

Apr 3, 2023 • 23:10

How to Go Toxic Free With Environmental Journalist Anna Turns

How to Go Toxic Free With Environmental Journalist Anna Turns

This week Tee was thrilled to welcome Anna Turns to the podcast to discuss a favorite topic of the show, environmental toxins. Anna is a freelance environmental journalist based in the UK. Since studying biology at university, she has worked in the media for more than 20 years. First TV, then magazine journalism. Anna has freelanced for more than a decade and writes regularly for the Guardian, BBC, and many other national publications. She has taught journalism undergraduates at Plymouth Marjon

Mar 27, 2023 • 40:53

Finding Freedom from Sugar with Melissa Rohlfs

Finding Freedom from Sugar with Melissa Rohlfs

This week Tee was delighted to welcome Melissa Rohlfs for a conversation about eliminating sugar from our daily diet and the importance of keeping a sharp eye out for processed sugars and sugar substitutes that pop up in foods you might not expect. Melissa Rohlfs is a certified holistic health and life coach helping busy women find freedom and feel at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image

Mar 20, 2023 • 21:41

150th Episode: Transform Your Life With 40-Day Home Detox Featuring Sophia Ruan Gushée

150th Episode: Transform Your Life With 40-Day Home Detox Featuring Sophia Ruan Gushée

For this very special 150th episode of Green Living with Tee, Tee was delighted to welcome Sophia Ruan Gushée to the show to discuss her transformative 40-day detox program and offer some of her abundant wisdom and experience in both detoxifying your home and your lifestyle. This is of course a favorite subject for the show and Tee and Sophia discuss a wide variety of tips and tricks that anyone can start using today to start improving their quality of life and exposure to harmful toxins and che

Mar 13, 2023 • 47:24

Everything You Need to Know About Healthy Oils and Essential Nutrition with Udo Erasmus

Everything You Need to Know About Healthy Oils and Essential Nutrition with Udo Erasmus

This week Tee was honored to welcome Udo Erasmus to the podcast for an in-depth and informative conversation about the healing benefits and potential dangers of various cooking and natural oils. The legendary Udo Erasmus co-founded Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. However, Udo walked a difficult path to becoming the man he i

Mar 6, 2023 • 48:39

How to Lower Your Toxic Burden with Allyson Owen

How to Lower Your Toxic Burden with Allyson Owen

In today's episode, Tee is excited to welcome Allyson Owen to the show for a great discussion about reducing your toxic load and steps to take prior to and during your pregnancy. Allyson shares her insights, tips, and tricks that she has developed over her years as an occupational therapist, and holistic nutritionist. Allyson and Tee also discuss some of the most vital chemicals and products that moms and parents need to avoid while also addressing healthy and creative alternatives for everythin

Feb 27, 2023 • 36:25

A Healthy Way to Blend Families with Maria Natapov

A Healthy Way to Blend Families with Maria Natapov

Stepparenting can be a rewarding and life-giving experience for men and women at all stages of life. However, anyone who has experienced the process of step-parenting and living in a blended family knows that it comes with profound challenges. Our guest today is helping stepparents transform from family chaos into meaningful and harmonious co-parenting by applying both her life experience and extensive training into coaching and therapeutic techniques that are helping to heal wounds and form las

Feb 20, 2023 • 35:32

How Our Environment Impacts Celiacs and the Power of Building a Healthy Foundation with Laura Tate

How Our Environment Impacts Celiacs and the Power of Building a Healthy Foundation with Laura Tate

Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley, and rye. If you have celiac disease, eating gluten triggers an immune response in your small intestine causing serious reactions such as vomiting, headaches, and GI tract disruptions. In today's episode, Laura Tate is here to answer Tee’s questions about Celiac while informing listeners on the basics of living with this terminal condition while continuing to thrive. Laura Tate is the founder/CEO of Empowerin

Feb 13, 2023 • 30:02

Cleanse Before You Conceive for the Health of Your Baby with Dr. Mary Shackelton

Cleanse Before You Conceive for the Health of Your Baby with Dr. Mary Shackelton

This week I was so excited to welcome Dr. Mary Shackelton to the show to inform listeners of the vital importance of cleansing before you plan to conceive. Dr. Mary Shackelton MPH, ND is the founder of Holistica Integrative Care and has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder Colorado. Dr. Mary also has a Master’s in Public Health which focuses on her work in the area of prevention. Dr. Mary’s current focus is on Environmental Medicine and

Feb 6, 2023 • 26:10

The Effects of Toxins on Fertility & How to Improve Chances of Conception with Dr. Katie Rose

The Effects of Toxins on Fertility & How to Improve Chances of Conception with Dr. Katie Rose

Toxins can affect so many different areas in our lives. On today’s episode I was thrilled to talk with Dr. Katie Rose about the relationship between toxins and fertility and how the alarming rates of infertility, as well as low sperm count, are related to both the foods we eat, the lifestyle choices we engage in and the environmental toxins we are exposed to every day. Dr. Katie is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 st

Jan 30, 2023 • 33:29

Integrative Nutrition with Suzy Wood

Integrative Nutrition with Suzy Wood

It’s a common misconception that good food and good food alone can make you healthy! Though healthy eating may be one of the most important components of a balanced and healthy lifestyle, the reality is that many other areas of our lives could be causing illnesses or damage to our overall well-being.  On today's show, Tee welcomes Suzy Wood to explain how the integration of healthy practices along all walks of life is vital for achieving a balanced and holistic lifestyle. Suzy explains her journ

Jan 23, 2023 • 30:45

How to Fully Overcome Your Chronic Gut and Digestive Issues with Kayley O’Brien

How to Fully Overcome Your Chronic Gut and Digestive Issues with Kayley O’Brien

This week Tee was delighted to welcome Kayley O’Brien to the show. Kayley is a certified gut health nutrition coach who helps people overcome their chronic gut and digestive issues by finding and treating the root causes using the principles of ancestral nutrition and holistic health.  After overcoming her decade-long struggle with IBS, chronic constipation, abdominal pain, and other digestive issues, Kayley wanted to share what she learned from both her own experience and her nutrition and heal

Jan 16, 2023 • 47:28

How to Spot Greenwashing Featuring Emma Dendler

How to Spot Greenwashing Featuring Emma Dendler

Emma Dendler is an environmental activist and content creator focusing on making eco-friendly living accessible for everyone. Her mission is to make low-waste living free, easy, and fun for everyone while educating her audience about climate-related issues.  In this episode, Emma and Tee unpack the secrets behind identifying “greenwashing”, a common practice amongst companies hoping to allure environmentally conscious customers with products that report to be environmentally friendly when in rea

Jan 9, 2023 • 19:23

Living Green and Chemical Free in 2023

Living Green and Chemical Free in 2023

Happy New Year and welcome to the first Green Living With Tee of 2023. In order to kick off the new year, Tee wanted to share this conversation she had with Mike DiCioccio on his podcast, Mike’D Up! In this talk, Tee shares her story of becoming a Toxins Health Specialist while giving listeners an array of tips and tricks on how to live a more chemically-free lifestyle. Tee shares her expert insights by helping guide you to healthier choices for yourself, and your family, and yes that also inclu

Jan 2, 2023 • 36:42

Tee’s Annual Review & 60th Birthday Celebration

Tee’s Annual Review & 60th Birthday Celebration

In this special episode, Tee looks back on the past year and reflects upon the incredible milestone of turning 60 and how aging can be difficult for many women. Tee shares her outlook on the beauty of aging and how each wrinkle tells a unique story of her journey towards a happier and healthier lifestyle.  In this bite-sized pod Tee also shares tips with listeners about some of the everyday ways that we can address both our health and our overall well-being. Listeners will learn some simple pitf

Dec 26, 2022 • 12:05

Naturally Fix Your Sleep with Dr. John Neustadt

Naturally Fix Your Sleep with Dr. John Neustadt

Dr. John Neustadt has an international reputation as a researcher and integrative medical expert. Dr. John became renowned in this field through his nutritional medicine research, clinical work, books, and work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar businesses educating physicians on improving patient outcomes, and the general public on how to make sure they’re getting the care they need and the results they

Dec 19, 2022 • 30:17

Why Is Your Gut Health So Essential to Your Well Being? Featuring Margaret Floyd Barry

Why Is Your Gut Health So Essential to Your Well Being? Featuring Margaret Floyd Barry

There are so many potentially harmful foods in our modern diet that could be affecting your health, more specifically your gut health. Today we are talking with Margaret Floyd Barry, a functional nutritionist who focuses on the intersection of digestive health and autoimmunity. In this conversation, Margaret answers many of the questions people have about auto-immune disorders and gut health. Margaret explains the biological breakdowns that can lead to leaky gut while also unpacking various auto

Dec 12, 2022 • 46:02

Estrogen Dominance as It Relates to Xenoestrogens Featuring Dr. Tabatha Barber

Estrogen Dominance as It Relates to Xenoestrogens Featuring Dr. Tabatha Barber

Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she struggled with self-esteem and identity issues, dealt with peer pressure, and survived the ridicule and stigma of becoming a teenage mother.  As she shared in her first published book titled, From White Trash to White Coat: The Birth of Catherine’s Purpose, those events led Tabatha to find her purpose in life. With perseverance and grace, she was able to

Dec 5, 2022 • 45:35

Chronic Disease & Illness Doesn’t Have to Be Hopeless Featuring Dr. Lonnie Herman

Chronic Disease & Illness Doesn’t Have to Be Hopeless Featuring Dr. Lonnie Herman

Dr. Lonnie Herman joins Tee to discuss the work he is doing to end the suffering and debilitating effects of common chronic diseases that are often caused by toxins in our environment, household, and even our healthcare procedures.  These diseases such as Lupus, Parkinson’s, and Multiple Sclerosis are destroying the lives of millions every year. But thousands are experiencing a reversal of the debilitating effects of chronic pain, illness, inflammation, and autoimmune issues that were previously

Nov 28, 2022 • 23:30

Take Your Power Back from Autoimmunity with Julie Michelson

Take Your Power Back from Autoimmunity with Julie Michelson

Have you ever wondered… “what are the first steps to take in order to begin turning my health around and why are there so many things I’ve tried before and none have worked”? In today’s episode Tee’s guest Julie Michelson is here to give you some answers to those questions and so many more. Julie is a best-selling author, international speaker, national board-certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast. Julie is passionate about helpi

Nov 21, 2022 • 37:33

How to Stop the Chemical Assault on Your Health with Dan Hegerich

How to Stop the Chemical Assault on Your Health with Dan Hegerich

In this episode Tee welcomes a six-time cancer survivor turned heroic life and wellness coach, Dan Hegerich. Dan passionately shares his knowledge, wisdom, and insights born out of his experience with terminal cancer that reappeared six times before he was able to detoxify his body into a state of remission. In addition to sharing his harrowing experience, Dan speaks extensively about how to eliminate chemicals and toxins from your life and lifestyle and how to regain your spirituality and love

Nov 14, 2022 • 53:42

Toxins In Processed and Fast Foods and How They Impact Your Health with Cheryl Meyer

Toxins In Processed and Fast Foods and How They Impact Your Health with Cheryl Meyer

Cheryl Meyer is passionate about spreading the word regarding the benefits of eliminating toxins from your diet and everyday lifestyle. After discovering she was suffering from an unnamed autoimmune disease, Cheryl took her health into her own hands. She eliminated toxins in her life, learning to “eat the rainbow” and eventually reversing her pain.   Cheryl has a BA from UC Berkeley and is a health coach at IIN. In addition to coaching, she is an award-winning author and speaker. Cheryl works wi

Nov 7, 2022 • 51:03

How to Eat the Foods You Love and Still Feel Good with Jen Smiley

How to Eat the Foods You Love and Still Feel Good with Jen Smiley

Jen Smiley is the founder and food expert coach at Wake Up and Read the Labels. Jen has helped thousands of individuals conquer fatigue, skin issues, stubborn weight, and so much more through her innovative, sustainable, and most importantly, straightforward approach to eating clean. After discovering clean eating for herself, Jen has come to believe that real food is medicine and that many of the struggles people face on a daily basis can be attributed to the artificial ingredients found in see

Oct 31, 2022 • 33:19

The Power of Organic Fitness with Colman Power

The Power of Organic Fitness with Colman Power

Colman Power is an organic grower, personal trainer, and author. Colman has his Masters in Organic Horticulture and teaches people how to grow their own food, mentoring them from the ground up through harvest. Currently, Colman holds courses at Featherfield Farm in Kildare, Ireland. As a personal trainer through his Organic Fitness Program, Colman brings people back to the basics of proper nutrition, activity, and the importance of a positive mindset.  Colman firmly believes that when you combin

Oct 24, 2022 • 27:18

What to Know About Essential Oils for Laundry and Cleaning with Nanette Tripi Luczak

What to Know About Essential Oils for Laundry and Cleaning with Nanette Tripi Luczak

Nanette Tripi Luczak was born and raised in Western New York and was introduced to Essential Oils over 7 years ago. Nanette became a Wellness Advocate with doTERRA and began sharing essential oils with her friends and family by offering free classes where she teaches people all about the benefits of using essential oils and the benefits of removing toxic chemicals from their everyday home uses. In this episode Tee and Nanette will discuss this journey while giving listeners an array of helpful e

Oct 17, 2022 • 37:15

The Connection Between Toxicity and Autoimmunity with Elizabeth Yarnell

The Connection Between Toxicity and Autoimmunity with Elizabeth Yarnell

Are you plagued by fatigue and too tired to do much beyond simply existing? Do mysterious symptoms come and go, seemingly without rhyme or reason? Do you fear becoming more debilitated and missing out on your life? Elizabeth Yarnell is here today to ask if you may have considered the root cause of these conditions. In this episode, Elizabeth and Tee examine how autoimmune conditions and the reality of toxins in our everyday world can affect our health. Elizabeth breaks down how after being diagn

Oct 10, 2022 • 31:45

Glyphosate Toxicity, Food & How to Protect Yourself with Tom Leous

Glyphosate Toxicity, Food & How to Protect Yourself with Tom Leous

In this episode, Tee speaks with Tom Leous about the effects of Glyphosate and how we can protect and prevent overexposure to this toxin. Glyphosate is a widely used herbicide and pest control agent sprayed on crops worldwide. To most Americans, Glyphosate is associated with pest control agents like Roundup. The fact remains that Glyphosate is a chemical linked to many auto-immune diseases and may even be associated with conditions such as Parkinson's and Alzheimer's. In this episode, Tom inform

Oct 3, 2022 • 40:00

Living a Life That’s Free From Breast Cancer with Barb Walsh

Living a Life That’s Free From Breast Cancer with Barb Walsh

We all want an anti-cancer lifestyle. Cancer can grow in our bodies for years and does not just start one day. Prevention is the best medicine and Barbara Walsh is living proof that it is possible to take control of your health, and it’s never too late to make the decision to make changes that will transform your body and your life. By feeding your body what it really needs, and keeping your immune system strong, illnesses don’t have to be inevitable, and a diagnosis doesn’t have to be fatal. Yo

Sep 26, 2022 • 40:29

Food and Its Effects on Health with Dr. Devin Stone

Food and Its Effects on Health with Dr. Devin Stone

What you choose to eat has profound effects on your overall health. Research shows that dietary habits influence disease risk. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities. Thus, many people argue that food is medicine. “Let food be thy medicine and medicine be thy food”. —Hippocrates. 12 years ago, Dr. Devin Stone graduated from UC Riverside with a degree in medical biology, and his venture into health and food began. At that

Sep 19, 2022 • 25:45

#TurnItAround - Know What You Are Actually Consuming with Jason Bronstad

#TurnItAround - Know What You Are Actually Consuming with Jason Bronstad

Jason Bronstad is a seasoned CPG professional who began consulting for MALK Organics in 2020 and transitioned to CEO in June 2021. His passion for health started with his own personal journey in making better lifestyle choices for himself and his family. In recent years, he completely changed his routine by training in jiu-jitsu, significantly reducing his alcohol consumption, and eating cleaner. Jason’s goal is to bring MALK to the masses and increase their consumer base by educating people on

Sep 12, 2022 • 25:09

Natural Solutions to Boost Testosterone Levels with Dr. Tracy Gapin

Natural Solutions to Boost Testosterone Levels with Dr. Tracy Gapin

Studies show that men's testosterone levels have been declining for decades and this should be a concern for everyone! The current healthcare model is broken and focuses on treating disease instead of finding the root cause of the disease. Today's guest Dr. Tracy Gapin is leading the way in reversing this trend by focusing on holistic treatment and a preventative care approach to men's health, vitality, and overall performance. Dr. Gapin is board certified by the American Board of Urology and is

Sep 5, 2022 • 28:43

Food Forests Everywhere = Freedom! with Jim Gale

Food Forests Everywhere = Freedom! with Jim Gale

At age 19, Jim Gale first learned about the power of writing his goals. From the practice of inspired visioning, he became a 4-time All-American and National Champion wrestler. After college, Jim moved to Hawaii, backpacked through 37 countries, lived with the Maasai, explored cultures, and searched for his next inspired vision. At age 29 Jim again listed his goals which included being retired in 3 years, he went on to create a mortgage company that reached $1.3 Billion in sales in 3 years, lead

Aug 29, 2022 • 30:45

Nourishing Your Mind and Body With Sustainable Habits Featuring Melissa Wolak

Nourishing Your Mind and Body With Sustainable Habits Featuring Melissa Wolak

Melissa Wolak, MS is a coach, cognitive-communication therapist, speaker, nature lover, and fierce advocate for cultivating resilience, presence, and alignment professionally and personally. The foundation of her work with clients facilitates powerful mindset shifts and sustainable, research-based lifestyle and self-care practices. She believes in the value of intentionally choosing your habits, thoughts, and beliefs.  This work allows her clients to evolve and create a life of fulfillment, impa

Aug 22, 2022 • 35:44

Revolutionizing Plant-Based Milks with Brittany Fuisz

Revolutionizing Plant-Based Milks with Brittany Fuisz

Brittany Fuisz (fuse) grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating from Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin-starred Le Bernardin and The Food Network in New York, where she studied the finest techniques in the culinary world. While trying to get pregnant, Brittany was struggling to conceive and visited a fertility doctor who recommended the auto-immune protocol, with wh

Aug 15, 2022 • 23:52

Why Is Good Nutrition So Important in Childhood? with Kiran Deol

Why Is Good Nutrition So Important in Childhood? with Kiran Deol

Kiran Doel is a Holistic Nutritionist specializing in plant-based pediatric nutrition. She helps confused and frustrated parents raise thriving kids on a plant-based diet. As a mom of a plant-based child who once suffered from digestive issues, she understands the struggle.  After taking her daughter to see multiple doctors and only getting band-aid solutions, she decided to take matters into her own hands. Kiran went back to school to study holistic nutrition, getting to the root cause of her d

Aug 8, 2022 • 19:46

Toxins in Food: Empowering You to Make Healthy Food Choices with James Barry

Toxins in Food: Empowering You to Make Healthy Food Choices with James Barry

James Barry has over sixteen years of experience in the culinary arts. James started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. James also started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose

Aug 1, 2022 • 46:10

Optimizing Your Family’s Health with Emily Gold Mears

Optimizing Your Family’s Health with Emily Gold Mears

It's so vital that people know that they can and must take ownership of their health and that if they do, they have the opportunity to feel better, live longer and postpone the onset and mitigate the consequences of chronic disease.  Emily Gold Mears is dedicating her life to helping other patients/individuals understand the lifestyle changes that can dramatically improve their wellbeing outside of our healthcare with her new book Optimizing Your Health: An Approachable Guide to Reducing Your Ri

Jul 25, 2022 • 21:41

The Impacts of Herbicides on Your Community with Mackenzie Feldman

The Impacts of Herbicides on Your Community with Mackenzie Feldman

On college campuses, synthetic herbicides are predominantly used only for aesthetics. These institutions are opting to use chemicals linked to human health issues rather than exploring organic options that are safer for the grounds crew members, students, faculty, and other community members. Using synthetic herbicides to eradicate weeds for aesthetic purposes is neglectful, prioritizing landscapes that require such inputs threatens the health of community members and our environment. Enter Mack

Jul 18, 2022 • 34:20

Addressing the ‘Unseen’ Toxins in Your Home: Mold and EMF with Cathy Cooke

Addressing the ‘Unseen’ Toxins in Your Home: Mold and EMF with Cathy Cooke

Cathy Cooke is a building biologist focused on all things toxic! This includes chemicals and poor air quality caused by mycotoxins from mold. Cathy is also a specialist in the dangers associated with electromagnetic frequencies caused by over-exposure to our modern electronic devices.  Cathy is a Board Certified Holistic Nutritionist with the National Association of Nutrition Professionals. She uses a functional medicine approach to help people identify imbalances in their bodies and lifestyle.

Jul 11, 2022 • 26:43

How Indoor Air Monitoring Can Benefit Your Health with Dustin Onghanseng

How Indoor Air Monitoring Can Benefit Your Health with Dustin Onghanseng

Most pollutants affecting indoor air quality come from sources inside your home or office, although some originate outdoors. Cleaning supplies, paints, insecticides, cooking appliances, fireplaces, furniture, candles, and more combine to make your indoor air quality far more dangerous than the outside air. Wouldn’t it be great to take control of the air you breathe and have the cleanest possible air in your home and your office? Thanks to Dustin Onghanseng and his team at uHoo https://thegreenli

Jul 4, 2022 • 24:49

How to Read Labels and Understand What’s Really in Your Food Featuring the Ingredient Guru Mira Dessy

How to Read Labels and Understand What’s Really in Your Food Featuring the Ingredient Guru Mira Dessy

Do you know where all the food you eat comes from, and what’s really in it?  Many of the edible-appearing products on grocery store shelves contain ingredients that have the potential to be harmful. We as consumers are marketed to by the pretty pictures on the box or claims by the manufacturer. Commercials are abundant in making us believe their products are healthy. Making healthy decisions in the grocery store requires a degree in food science to navigate misleading and confusing food labels.

Jun 27, 2022 • 35:29

How You Can Start Biohacking Today with Brittany Ford

How You Can Start Biohacking Today with Brittany Ford

Did you know that Biohacking is now the new self-care! Biohacking means that you can become the healthiest version of yourself right now by changing specific things in your lifestyle that are deteriorating your health. Think sleep. Think stress. Think toxins in the air and water. Think about the indoor light you're exposed to all day. Think about the radiation from all the electronics in your home. And of course, think food! Brittany Ford is a registered holistic nutritionist. Most days, you can

Jun 20, 2022 • 28:55

What Are PFAs and How to Limit Children’s Exposure featuring Leah Segedie

What Are PFAs and How to Limit Children’s Exposure featuring Leah Segedie

Leah Segedie helps women make safer consumer choices for their families. Leah is a consumer watchdog, author, activist, community organizer, and strategist. She founded the award-winning consumer activist website Mamavation.com and the leading eco-friendly influencer conference, ShiftCon Social Media Conference. Leah also is the author of Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!) which aims to democratize scientific findings and help families mak

Jun 13, 2022 • 59:52

The Shocking Truth about Toxins and How They Correlate to Autoimmune Issues with Heather Gray

The Shocking Truth about Toxins and How They Correlate to Autoimmune Issues with Heather Gray

Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, and in chronic widespread pain, experiencing poor skin, bloating, constipation, exhaustion, weight gain, and horrible periods amongst other ailments. Heather set out on a path to healing and has now lost over 100 lbs, her pain has lessened, she no longer experiences suicidal thoughts, and has

Jun 6, 2022 • 32:14

Restoring Trust in Tap Water with Johnny Pujol of Tap Score

Restoring Trust in Tap Water with Johnny Pujol of Tap Score

Water expert Johnny Pujol is the CEO of SimpleLab, an award-winning company founded at the University of California in Berkeley, where he earned his Masters in Engineering. SimpleLab makes sophisticated laboratory testing accessible to anyone through their service Tap Score, which allows customers to test their tap water in a user-friendly way. How would you like it if you could test your water for lead & copper tests on complex panels of PFAS, pharmaceuticals, microbes, and other chemicals? Rep

May 30, 2022 • 22:46

How to Design Your Life: A Holistic Approach to a Clean, Less-Toxic and Joyful Life with Suzi Reader

How to Design Your Life: A Holistic Approach to a Clean, Less-Toxic and Joyful Life with Suzi Reader

Suzi Reader is a Certified Holistic Lifestyle Design Coach, California Real Estate Agent, and Executive Regional Vice President with Arbonne International. She specializes in helping people break free from stress and burnout and create a holistic, healthy lifestyle. Her passion is leading people to reimagine and design a life that is uniquely their own, filled with more vibrance, abundance, and happiness than they could have ever thought possible! See the link below to check out Suzi’s Design Yo

May 23, 2022 • 33:00

Could Environmental Toxins Be a Cause of Parkinson’s Disease? Featuring Former U.S. Congressman Jack Quinn

Could Environmental Toxins Be a Cause of Parkinson’s Disease? Featuring Former U.S. Congressman Jack Quinn

Scientists are working to better understand the broad range of environmental exposures linked to Parkinson's disease (PD). According to the Parkinson’s Foundation, most experts agree that PD is caused by a combination of genetic and environmental factors (such as chemicals, toxins, or head trauma). Researchers believe that a combination of factors may trigger biological changes that ultimately lead to Parkinson's. Jack is a former U.S. Congressman for the 27th Congressional District of New York

May 16, 2022 • 27:56

I Didn’t Know What I Didn’t Know Until I Had Cancer with Elaine Gibson

I Didn’t Know What I Didn’t Know Until I Had Cancer with Elaine Gibson

Elaine Gibson beat stage IV cancer without traditional protocols! Now she shares her hard-won lessons so you too can lose weight, have more energy, and create and renew optimum health.  Recently, she was prominently featured during International Raw Food Day 2013, 2014, 12 Days of Raw Christmas, GO RAW! and Integrated Health Magazines. In addition, she was cited as one of the 10 Most Inspirational Natural Cancer Survivors by Extreme Health Radio, Cure 2 Cancer Conference speaker, and part of the

May 9, 2022 • 36:46

Detoxing and the Health Benefits of an Infrared Sauna With Nicole Carlson

Detoxing and the Health Benefits of an Infrared Sauna With Nicole Carlson

So, you need to detox. Whether you want to flush your system of pharmaceuticals or are worried about exposure to PFAS or phthalates, your body is eager to do so. The good news is that your liver and kidneys do a great job of expelling many toxins. Phthalates and parabens will flush out over time as you urinate. Heavy metals may take a little longer. In today’s world, we are all in a toxic state due to the many chemicals that we are putting on our skins and in our bodies through food, cleaning su

May 2, 2022 • 33:58

Cut the Toxins, Save the Species with Kelly Ryerson, the Glyphosate Girl

Cut the Toxins, Save the Species with Kelly Ryerson, the Glyphosate Girl

Do you know that you are probably eating, drinking, and touching glyphosate all day, every day. Glyphosate is everywhere. It is in nearly all of our non-organic food. In most US cities, parks, schools, golf courses, and many athletic fields are showered in glyphosate. Glyphosate is found in and fed to babies in breast milk. What is the mega-consumption of glyphosate and associated formulations like Roundup doing to our bodies and those of our children? Kelly Ryerson is an environmental health wr

Apr 25, 2022 • 35:48

Seventh Generation and a Clean Environment with Martin Wolf

Seventh Generation and a Clean Environment with Martin Wolf

Seventh Generation has been leading the way in manufacturing and distributing ecological household and personal care products for almost 30 years. Its mission is to transform the world into a healthy, sustainable, and equitable place for the next seven generations. As stated on their website: “We believe that a company's values are as important as the products it makes.” Martin Wolf has been with Seventh Generation since the very beginning. Martin is the Director of Sustainability and Authentici

Apr 18, 2022 • 33:31

The Environmental Causes of Parkinson’s Disease With Ray Dorsey, MD

The Environmental Causes of Parkinson’s Disease With Ray Dorsey, MD

Did you know that brain diseases are now the world’s leading source of disability? One of the most debilitating, Parkinson’s disease, is the fastest-growing neurological disorder in the world. Over the past 25 years, the number of people with the condition has jumped from 3 million to over 6 million. By 2040, it will likely double again.  In addition to impacting millions of lives and livelihoods, Parkinson’s is poised to crush our healthcare system and our economy. This, while harmful pesticide

Apr 11, 2022 • 30:58

An Entrepreneur Who Is Tackling Food Waste One Smoothie at a Time with Kathryn Bernell

An Entrepreneur Who Is Tackling Food Waste One Smoothie at a Time with Kathryn Bernell

Kathryn Bernell is the founder of reHarvest Provisions. reHarvest Provisions provides craveable, eco-conscious, and convenient superfood smoothie pops packed with whole fruits + veggies to fuel a happier planet and healthier you! Before founding reHarvest Kathryn spent 14 years in the food industry working for companies such as Cliff Bar & Company, and Starbucks. Kathryn is a graduate of the University of Denver and the North-Western University's Kellogg School of Management.  reHarvest Provisio

Apr 4, 2022 • 21:30

100th Episode! Testing Your Body for Toxic Chemicals with Jenna Hua

100th Episode! Testing Your Body for Toxic Chemicals with Jenna Hua

Welcome to our 100th episode!!! I am so excited for our 100th episode and have picked the perfect guest for this milestone show. I can talk all day about how chemicals can affect our health and cause cancer and other ailments and diseases BUT now we have a system to detect chemicals in our bodies and a method to get them out of our bodies! Jenna Hua has developed a revolutionary system for detecting chemicals in our bodies that is on its way to both transforming healthcare and legislation. Jenna

Mar 28, 2022 • 39:58

How to Sleep Great in a Modern World with Angie Nicolucci

How to Sleep Great in a Modern World with Angie Nicolucci

Do you struggle with falling and staying asleep? How about having enough energy and vitality to get through the day? According to the CDC, people who sleep less than 7 hours each night have an increased prevalence of obesity, heart disease, asthma, COPD (Chronic obstructive pulmonary disease), cancer, depression, arthritis, kidney disease, and diabetes. Angie Nicolucci is a sleep expert and coach dedicated to helping adults get the sleep they need to succeed! Prior to starting her own sleep coac

Mar 21, 2022 • 47:16

How Chemicals Affect Your Brain with Louise Swartswalter

How Chemicals Affect Your Brain with Louise Swartswalter

For over twenty years, Dr. Louise has been helping transform lives individually and in groups using a unique multi-dimensional approach including Naturopathy, biofeedback, trauma release work, NLP, life coaching, and energy work. Louise is the owner and founder of the Brain-Soul Success Academy and the creator of the B.R.A.I.N system, a five-step transformational program serving clients worldwide.  She teaches professionals, entrepreneurs, and coaches how to clear energetic blocks to remain bala

Mar 14, 2022 • 25:33

Estrogen Dominance with Kate Vazquez

Estrogen Dominance with Kate Vazquez

Do any of these symptoms sound familiar? Mood swings, headaches, difficulty losing weight, severe menstrual cramps, irregular periods, trouble becoming pregnant… Many women are suffering every month and many have irregular cycles. There is so much hormonal imbalance affecting women and they are being medicated and are being told these symptoms are normal. Their bodies quite possibly have imbalances in their gut, adrenals, and hormones which cause them to suffer every month. So often they are giv

Mar 7, 2022 • 37:40

Mold, Mycotoxins, and Other Environmental Toxins to Be Aware of with Heidi Kuimjian

Mold, Mycotoxins, and Other Environmental Toxins to Be Aware of with Heidi Kuimjian

Mold exposure can cause severe symptoms, including shortness of breath, asthma, lung problems, sinus issues, coughing, skin rashes, a sore throat and even flu like symptoms. Heidi Kuimjian is a Certified Holistic Health and Nutrition Coach with a passion for low toxic living and environmental toxin education. Through several challenging years of battling a mystery illness, Heidi learned so much about the importance of proper nutrition, a positive mindset, and a non-toxic lifestyle to achieve tru

Feb 28, 2022 • 40:40

How to Reduce Toxic Chemicals From Your Life with Dr. Sandra Scheinbaum

How to Reduce Toxic Chemicals From Your Life with Dr. Sandra Scheinbaum

Thankfully there are more and more people that are working in the functional medicine industry and being trained to do so. It is a growing health profession. Functional Medicine addresses the root cause of a disease or illness. Functional medicine takes the holistic approach to understanding who you are, knowing that every person is unique and should have a medical plan that is custom fit for their needs. Avoiding toxin exposure is a big part of functional medicine practice.  Dr. Sandra Scheinba

Feb 21, 2022 • 30:41

The Importance of Good Health & Nutrition with Olympic US Alpine Ski Racer Tricia Mangan

The Importance of Good Health & Nutrition with Olympic US Alpine Ski Racer Tricia Mangan

Practicing and training create damage in the body naturally, and athletes need to fuel their bodies properly with a healthy diet and lifestyle. Tricia Mangan knows that this is critical to her performance; it's helped her get to where she is today – in the Olympics! Tricia is a US Alpine Ski racer, 2018 Olympian competing in the 2022 Winter Olympics in Bejing. Outside of skiing, she is an avid adventurer and a recent graduate of Dartmouth College with a degree in Mechanical Engineering. Growing

Feb 14, 2022 • 16:57

How to Supercharge Your Health Using PEMFs with Dr. William Pawluk

How to Supercharge Your Health Using PEMFs with Dr. William Pawluk

One of the most innovative and unconventional tools for helping us to be as healthy as possible is PEMF therapy. PEMF therapy sessions have been shown to boost your health right down to the cellular level, optimizing cell function by creating a dynamic cellular environment that improves cell function and enhances cellular resiliency. In addition to the above benefits, PEMF therapy offers many other vital health gains. Daily use of PEMF therapy restores neurotransmitters and brain function, incre

Feb 7, 2022 • 34:34

Epigenetics and How Environmental Toxins Can Affect the Way Your Genes Work with Dr. Melanie Keller, ND

Epigenetics and How Environmental Toxins Can Affect the Way Your Genes Work with Dr. Melanie Keller, ND

Dr. Melanie Keller ND is also known as “The Intuitive Edge Doctor” and is on a mission to help men and women fully understand their bodies, environments, and energy by fully understanding the rhythms of life through a series of practices. Dr. Keller is a partner in providing a vital and growing voice for curated and individual needs in the field of epigenetics.  Her unique voice in “Intuitive Care” and passion for further research and funding within this emerging field is truly inspirational. Dr

Jan 31, 2022 • 32:54

How Toxins Affect Men’s Health and Their Fertility with Dr. Deb Matthew

How Toxins Affect Men’s Health and Their Fertility with Dr. Deb Matthew

Dr. Deb Matthew MD is known as America’s Happy Hormones Doctor. She's a best-selling author, international speaker, educator, wife, and mom of four boys. After suffering for years with fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her medical practice. She has been featured on national podcasts, radio, and broadcast shows, including NBC, ABC, CBS, and FOX.  In this episode, Dr. Deb shares some key tips and lifestyl

Jan 24, 2022 • 40:13

Going the Holistic Route When Treating Cancer with Ivana Spencer

Going the Holistic Route When Treating Cancer with Ivana Spencer

Most people that get cancer automatically go the route of conventional medicine, but not Ivana Spencer! Ivana wanted to address the root cause of the symptoms and take a more holistic route in treating her breast cancer.  Ivana Spencer is an RN with a strong passion and calling for a holistic lifestyle. She is the owner of Desiring Veggies, a website that includes blogs about her faith, breast cancer journey, herbal remedies, holistic tips, and recipes. Ivana is currently on track to become a bo

Jan 17, 2022 • 21:03

How Air Quality Can Affect Your Health with Jason Earle

How Air Quality Can Affect Your Health with Jason Earle

Mold is a dangerous indoor air pollutant, alongside carbon monoxide, asbestos, and cigarette smoke. According to the EPA, indoor air pollutants are known to cause serious irritation in the eyes, nose, and throat, in addition to headaches, dizziness, and fatigue, and contribute to a wide array of health problems!  Jason Earle is a man on a mission, an indoor air quality crusader, he is the founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Inspired by se

Jan 10, 2022 • 33:17

Freaky Chemicals in Your Skin Care Products and How to Avoid Them with Chris Gibson

Freaky Chemicals in Your Skin Care Products and How to Avoid Them with Chris Gibson

Chris is a sought-after skincare expert and holistic health coach/esthetician. He is also the Best-Selling Author of the acclaimed book Acne Free In 3 Days and has an incredibly popular  YouTube channel, Chris Gibson Live! His YouTube channel is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging.  Chris was recently featured in USA Today on the topic "7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them

Jan 3, 2022 • 34:50

How to Make Your Home Healthier with Co-Host Marla Esser Cloos

How to Make Your Home Healthier with Co-Host Marla Esser Cloos

In this special episode of Green Living with Tee, Tee joins up with Marla Esser Cloos The Green Home Coach for a duel podcast with her show Everyday Green Home.  Together Marla and Tee discuss a range of green and toxic-free home topics including easy first steps to detoxing your home, new home building technologies and policies, smart decisions that new home buyers should make, and affordable green upgrades that current homeowners should be implementing in their homes. In addition, Marla and Te

Dec 27, 2021 • 46:07

Learning About the Zero Waste & the Carbon Neutral Beauty Brand Izzy with Founder Shannon Goldberg

Learning About the Zero Waste & the Carbon Neutral Beauty Brand Izzy with Founder Shannon Goldberg

Did you know that in the US alone over 200 million plastic mascaras tubes are discarded every year, most of which are not recyclable! In this episode Tee talks with Shannon Goldberg, a pioneer in the area of 100% reusable and carbon-neutral beauty products. Shannon is leading the way in developing world-class, natural, vegan, and reusable beauty products that don't cut corners on quality and don't deceive customers with “greenwashing” marketing gimmicks. Izzy Zero Waste Beauty is the world's fir

Dec 20, 2021 • 27:45

The Importance of Detoxing Your Gut with Steve Wiltshire

The Importance of Detoxing Your Gut with Steve Wiltshire

Steve Wiltshire has made fitness, health, and mindset a priority for three decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.  Nearly everything that Steve had learned from “experts” including radical meal plans and harsh chemical supplements compromised his gut health. 18 months after discovering a radical amount of deterioration in his gut, Steve healed him

Dec 13, 2021 • 48:55

Reversing Hashimoto's Disease with Dr. Anshul Gupta

Reversing Hashimoto's Disease with Dr. Anshul Gupta

Dr. Anshul Gupta is a best-selling author, speaker, researcher, and world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s condition through the use of functional medicine. Dr. Gupta is a board-certified family medicine physician, with advanced certification in functional medicine, peptide therapy, and a fellowship-trained physician in integrative medicine.  Dr. Gupta worked at the prestigious Cleveland Clinic Department of Functional Medicine as a staff physi

Dec 6, 2021 • 40:07

How to Raise a Healthy and Toxic-Free Pet with Chris Huppe

How to Raise a Healthy and Toxic-Free Pet with Chris Huppe

Chris is a certified Holistic RN, Applied Equine Podiatrist, and Animal Aromatherapist. Her specialty is horses however she also works with dogs and cats to bring a toxic-free and holistic approach to their care, wellbeing, and life-long happiness. Chris helps people understand that toxins in both our environment, as well as everyday household cleaners and fragrances are being absorbed into our animal's bodies causing potentially deadly health risks and disease to our pets' sensitive bodies and

Nov 29, 2021 • 32:57

Why You Should Stop Using Pesticides and Reimagine Your Lawns with Linda Yin

Why You Should Stop Using Pesticides and Reimagine Your Lawns with Linda Yin

Linda is a blogger, mother, and activist against toxic lawn applications. For the past five years, she has written about and promoted a sustainable, more mindful lifestyle, and she is the woman behind the “Ban TruGreen” petition, which demands that TruGreen, a nationwide lawn care company, switch to a non-toxic formula. How You Can Help Raise Awareness: Educate yourself on your city’s pest control and pesticide use. Pesticides can be found everywhere - in cities, suburbs, and rural areas. Write

Nov 22, 2021 • 29:18

Tee’s Organics: Healthy for You and Your Home with Customer Lisa Brydges

Tee’s Organics: Healthy for You and Your Home with Customer Lisa Brydges

What do you use to clean? Are you spraying toxic and harmful chemicals in your home? Some household cleaners release dangerous chemicals, including volatile organic compounds while others contain harmful ingredients including ammonia, fragrance, and bleach. One this episode Tee is thrilled to unveil the first product in the new Tee’s Organics all-natural cleaning line, the Tee’s Organics All-Purpose Cleaner! Tee’s Organics All-Purpose Cleaner is formulated with the power of an essential oil blen

Nov 15, 2021 • 13:30

How Chemicals and Other Toxins Can Cause Fatigue with Evan H. Hirsch, MD

How Chemicals and Other Toxins Can Cause Fatigue with Evan H. Hirsch, MD

Evan is a world-renowned fatigue expert and is the Founder & CEO of the International Center for Fatigue. Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world optimize their energy naturally and is on a mission to help one million more.  Fatigue affects millions of people yet many don’t realize there is an abundance of all-natural treatment options. In today’s show, we will learn why conventional medicine lacks the proper tools for treat

Nov 8, 2021 • 35:31

What It Takes to Age Young with Debi Carlin Boyle

What It Takes to Age Young with Debi Carlin Boyle

Debi Carlin Boyle is a fitness professional and TV commercial producer with over two decades of experience in the fields of health and wellness and commercial production. Her credibility in these fields is well established, having worked at some of west Los Angeles’ most prestigious gyms and fitness facilities. Debi was recently certified as a Health and Nutrition Coach by The Institute of Integrated Nutrition and her numerous group fitness enthusiasts include David Duchovny, Nick Nolte, Kyra Se

Nov 1, 2021 • 45:26

Finding More Joy, Peace, & Meaning, in Midlife and Beyond with Diane Stakoe

Finding More Joy, Peace, & Meaning, in Midlife and Beyond with Diane Stakoe

Diane is a certified holistic health and life coach, licensed and certified trauma-informed yoga and bodywork therapist, and energy healing practitioner.  She is the CEO of Touch for Transformation and the Founder of The Shift Your Energy Solution, a supportive and empowering program for midlife women ready to heal and thrive in body, mind, and spirit as they learn to reconnect with the incredible power that lies within. Follow Diane: Facebook group: Happy Hearts: Healing Body, Mind, & Spirit in

Oct 25, 2021 • 20:35

The Alarming Reality of PFAS and Forever Chemicals with Loreen Hackett

The Alarming Reality of PFAS and Forever Chemicals with Loreen Hackett

In this broadcast, Loreen Hackett shares the heartbreaking story of how PFAS and traces of related toxins caused by various unregulated factories and industrial complexes devastated her entire family and community, and if left unchecked how PFAS will continue to contaminate untold regions in the US and abroad. As Co-Chair of the Hoosick Falls Community, Loreen established superfund sites which communicate monthly with state and federal agencies and is also on the CAP committee for the CDC awarde

Oct 18, 2021 • 1:01:15

Transforming Your Health One Habit at a Time with Amy Lasser Bouer

Transforming Your Health One Habit at a Time with Amy Lasser Bouer

Amy Lasser Bouer has been a Certified Independent Health and Wellness Coach for 3 1/2 years. She is a recently retired Speech Pathologist where she spent her entire career helping people! This was a clear transition into continuing to help people, this time to get healthy by reducing their sugar intake, and increasing their metabolism! As part of her work, Amy now teaches people to change their life one healthy habit at a time and how to stay that way! Amy currently resides at the beach in Long

Oct 11, 2021 • 26:11

Healthy Ways to Achieve Better Sleep with Kate Turner

Healthy Ways to Achieve Better Sleep with Kate Turner

Kate Turner is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal trainer, Kate is passionate about improving people’s health through evidence-based nutrition, education, and exercise. This passion drove her to complete her Master’s in nutrition education, teach Applied Nutrients & Metabolism at her alma mater, and travel to Italy to complete a three-month, intensive culinary program focused on the cuisine of  Mediterranean and Italy.  Upon returning from Italy,

Oct 4, 2021 • 33:48

Fix the Cells So the Body Gets Well with Aimee Carlson

Fix the Cells So the Body Gets Well with Aimee Carlson

Aimee Carlson is a lifetime entrepreneur, owning and operating a multi-location national franchise, to a professional network marketer, best-selling author, podcast host of The Toxin Terminator, and certified Toxicity and Detox Specialist. Aimee is helping people restore and renew their health by removing hidden toxins from their homes and their lives. It is now her life purpose and passion to help others find a way to live without chronic disease and truly renew their health, focus, and energy.

Sep 27, 2021 • 32:45

How to Make Lifestyle Changes and Thrive Through Breast Cancer with Carol Lourie

How to Make Lifestyle Changes and Thrive Through Breast Cancer with Carol Lourie

Illness can start before symptoms ever appear. Treating the symptoms of a disease is not going to help you recover your health. You need to get to the bottom of what caused your illness to begin your healing journey. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She’s helped hundreds of women recover their health and restore their lives through her holistic protocols involving focused nutrition, targeted sup

Sep 20, 2021 • 29:45

How to Avoid Possible Hazardous Ingredients in Our Everyday Beauty Products with Breast Cancer Survivor and Thriver Sharon Newman

How to Avoid Possible Hazardous Ingredients in Our Everyday Beauty Products with Breast Cancer Survivor and Thriver Sharon Newman

Sharon Newman is a breast cancer survivor who is passionate about educating others about the safety of the ingredients used in everyday personal care products and advocating at the federal level for stricter regulations in that industry.  As a carrier of a mutation in the BRCA2 gene and a Mom to two children, she felt that she needed to do better for her family and loves sharing her knowledge with others. Sharon is a philanthropist, public speaker, business owner and a volunteer group peer suppo

Sep 13, 2021 • 29:07

Shielding Your Health From the Effects of EMF and Other Environmental Toxins with R Blank

Shielding Your Health From the Effects of EMF and Other Environmental Toxins with R Blank

R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. With hundreds of thousands of customers in over 30 countries and having been interviewed on platforms ranging from ABC to ElectricSense, R is an internationally followed expert on issues of EMF, health, and safety. He was inspired to create SYB when he co-authored the best-selling book, ‘Overpowered’, with his father, Dr. Martin Blank, one of the world’s leading EMF scientists. He has degrees from Columbia Univ

Sep 6, 2021 • 37:30

How I Lost 100 Lbs and Turned My Life Around Through Functional Medicine with Dr. Christine Manukyan

How I Lost 100 Lbs and Turned My Life Around Through Functional Medicine with Dr. Christine Manukyan

Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, Bestselling Author, Speaker, Top-Rated STORRIE™ Podcast host and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles.  After experiencing her own health transformation with Functional Medicine, losing 100+ lbs and becoming a natural bodybuilding athlete and marathon runner,  she found her true calling  empowering others to re

Aug 30, 2021 • 32:05

How to Positively Influence Your Midlife Hormones with Debra Atkinson

How to Positively Influence Your Midlife Hormones with Debra Atkinson

Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 200,000 women “flip” their second half with the vitality and energy they want.  She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust; and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for 50+. She is a frequent

Aug 23, 2021 • 33:36

Breast Cancer to Organic Lingerie With Melanie Gontier

Breast Cancer to Organic Lingerie With Melanie Gontier

After her first battle with breast cancer 6 years ago, Melanie Gontier was looking for comfortable bras to wear after being left with a 20 cm scar after a tumorectomy. She came to realize the difficulty of finding organic and safe cotton bras with no underwire. And most of the bras that she did find were either dull, lacking fun colors or really expensive. This inspired her to begin designing her own. After 6 years and 8 months including a second cancer with a full mastectomy, My Everyday Linger

Aug 16, 2021 • 20:17

Overcoming the Gluten-Free Confusion with Maya Rose, MS, CNS

Overcoming the Gluten-Free Confusion with Maya Rose, MS, CNS

Maya is a nutritionist who helps celiac and gluten-sensitive women stop getting ‘glutened’ and start healing their gut. As a fellow celiac who struggled with digestive issues for many years, she treats clients with the empathy and care she wishes she had received. She takes a joy-based, non-dogmatic approach to nutrition and aims to show others how fulfilling and nourishing a gluten-free life can be. If you're newer in your gluten-free journey, she is sharing her Free Guide on 10 Hidden Sources

Aug 9, 2021 • 30:06

Removing Plastic From the World’s Oceans One Bottle at a Time with Travis Rosbach

Removing Plastic From the World’s Oceans One Bottle at a Time with Travis Rosbach

Travis Rosbach is the creator of the Hydro Flask. Hydro Flask makes double wall vacuum insulated stainless steel water bottles backed by a lifetime warranty. Its bottles maintain beverage temperature (hot or cold) for hours, and they're durable and easy to carry. A former commercial pilot, dive instructor, and fencing company owner, and was not formally educated in entrepreneurship, product development, engineering, or marketing. Instead, he threw his whole weight behind this endeavor and also c

Aug 2, 2021 • 26:01

Thyroid Health with Maria McKendry

Thyroid Health with Maria McKendry

Maria is a Holistic Nutrition Response Testing Practitioner with Synergy Nutrition & Wellness. Her passion for health and wellness started as a Physical Therapist. She graduated from Daemen College with a BS in Physical Therapy in 1996. As a licensed PT for 25 years, she has experience in outpatient orthopedic therapy, cardiac rehabilitation, home care and long-term rehabilitation. Maria believes that our bodies were designed to thrive and heal. This belief challenges her to determine the underl

Jul 26, 2021 • 40:03

Undermining Cancer with Dr. Francisco Contreras

Undermining Cancer with Dr. Francisco Contreras

Dr. Francisco Contreras is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of Hope Hospital. He has spoken around the world and appeared on CNN, MSNBC, and Fox & Friends. He is the author of twelve books including his new release “The Art & Science of Undermining Cancer.” This book sh

Jul 19, 2021 • 29:22

Understanding What Makes Water Safe to Drink with Alan Kolok

Understanding What Makes Water Safe to Drink with Alan Kolok

Alan is currently the Director of the Idaho Water Resources Research Institute at the University of Idaho and has earned degrees from Miami University, the University of Washington and the University of Colorado. He is an editor for the journal, Environmental Toxicology and Chemistry, and has authored two books, “Modern Poisons: A Brief Introduction to Contemporary Toxicology” and “Twist” a science fiction novel in which prions go terribly wrong.  His third book, “Generally Regarded as Safe”, wi

Jul 12, 2021 • 29:34

Surviving Multiple Sclerosis and Thriving with Wendy Bjork

Surviving Multiple Sclerosis and Thriving with Wendy Bjork

Wendy is the MS Warrior Queen™ and now a mentor for empowering other women diagnosed with Multiple Sclerosis.  She loves working with them to improve their Four Cornerstones™ of  Mind, Body, Relationships and  Environment by bringing out their Inner MS Warrior Queen™. She lives in NW Wisconsin with her husband and two teenaged sons and loves to travel.  Having MS does make it very challenging and makes each trip so much more meaningful. In her free time she loves to read and spend time outdoors

Jul 5, 2021 • 22:07

Fix Your Thyroid, Fix Your Hormones, Fix Your Life with Dr. Amie Hornaman

Fix Your Thyroid, Fix Your Hormones, Fix Your Life with Dr. Amie Hornaman

Dr. Amie Hornaman DCN, MsN, CFMP is a leading certified functional-medicine expert on a mission to optimize thyroid patients around the world and give them their lives back using scientific elements of nutrition and functional medicine. After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.  She consults people around the world

Jun 28, 2021 • 27:15

Break Free From Food Triggers and Food Toxins with Karen Calandra

Break Free From Food Triggers and Food Toxins with Karen Calandra

As an RN with a background in Critical Care and Pastoral Care Ministry, Karen has seen first hand the devastation of disease and poor dietary habits that have many people taking medications because of preventable diseases. It wasn’t until she suffered with psoriasis and psoriatic arthritis for over 30 years and then was diagnosed with thyroid cancer in 2011, that she began her own personal journey of challenging conventional medicine regarding processed foods vs. Food as Medicine. She returned t

Jun 21, 2021 • 34:14

Using Nutrition to Journey Through Cancer with Martha Tettenborn

Using Nutrition to Journey Through Cancer with Martha Tettenborn

Martha Tettenborn, RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long-term care with a focus on nursing homes and gerontology. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management.  When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered

Jun 14, 2021 • 33:35

Learning the Benefits of Purified Water with Drew Orton

Learning the Benefits of Purified Water with Drew Orton

Clean, healthy water should taste fresh, be free of odor and color, and should feel good on your skin when you bathe. Reverse Osmosis uses a process that reverses the flow of water in a natural process of osmosis so that water passes from a more concentrated solution to a more dilute solution through a semipermeable membrane. For cancer patients: Your cancer treatment (drugs and chemo) can lead to severe and chronic dehydration and contaminants in water can present a risk to your weakened immune

Jun 7, 2021 • 30:57

Avoiding Chemicals in Sunscreen With "the Wikipedia of Sunscreen" Katie Kimball

Avoiding Chemicals in Sunscreen With "the Wikipedia of Sunscreen" Katie Kimball

Katie Kimball, the national voice of healthy kids cooking, has been a blogger since 2009 at Kitchen Stewardship, helping families stay healthy without going crazy. As part of her natural living quest, she and her four kids and pale-skinned husband have personally tested over 120 different sunscreens, and she's built a reputation as "the Wikipedia of sunscreen" and an honest source of reviews in the natural living world. Katie has been featured on media outlets like ABC, NBC, FOX Network, and oth

May 31, 2021 • 31:51

Creating a Healthier World One Child at a Time with Kiran Sidhu

Creating a Healthier World One Child at a Time with Kiran Sidhu

Kiran Sidhu is a Holistic Nutritionist specializing in plant-based pediatric nutrition. She helps confused and frustrated parents raise thriving kids on a plant-based diet. As a mom of a plant-based child who once suffered from digestive issues, she understands the struggle. After taking her daughter to see multiple doctors and only getting band-aid solutions, she decided to take matters into her own hands.  Kiran went back to school to study holistic nutrition to get to the root of her daughter

May 24, 2021 • 28:32

What is Electrical Pollution and How to Achieve EMF Protection with B.D. Erickson II

What is Electrical Pollution and How to Achieve EMF Protection with B.D. Erickson II

B.D. Erickson II is on a passionate crusade to spread awareness about the dangers of living with electrical pollution. B.D.'s son developed Electromagnetic Hypersensitivity at a young age and B.D. dedicated himself for several years to helping his ailing son. In his pursuit, he realized that like the water we drink and the air we breathe, that we have the ability to filter electrical impurities. He quickly learned that tolerating electrical impurities are detrimental to our health and even causi

May 17, 2021 • 35:30

Your Healthiest Healthy With Samantha Harris: Control, Prevent and Avoid Cancer

Your Healthiest Healthy With Samantha Harris: Control, Prevent and Avoid Cancer

Samantha Harris hosted dozens of TV shows including Dancing with the Stars for eight seasons, garnering two Emmy nominations, and served as correspondent and weekend anchor on Entertainment Tonight, where she earned two more Emmy nominations and a win.  At age 40, a breast cancer diagnosis blindsided Samantha – yet wonderfully shifting her entire personal and professional life. As a certified holistic health coach and personal trainer, she has appeared on the covers of numerous health and fitnes

May 10, 2021 • 30:20

Secrets to a Healthier Life, Eliminating Toxic Chemicals In the Home & Limiting Cancer Risk With Brunde Broady

Secrets to a Healthier Life, Eliminating Toxic Chemicals In the Home & Limiting Cancer Risk With Brunde Broady

Brunde Broady is a thought leader and new author on the Topic of CalciumATPace.  This little-known enzyme is an important biomarker to serious diseases, including Cancer, Heart disease, Diabetes, Obesity, and Alzheimer's.    Pesticides and toxins contribute to an increase in diseases and disorders. They also deplete levels of Calcium ATPase, leaving everyone vulnerable to serious illnesses.    Her quest began as a mother and then evolved through hours and hours of exhaustive research which got h

May 3, 2021 • 26:06

What's the Buzz With CBD With Michael Nicosia and Maria Provenzano

What's the Buzz With CBD With Michael Nicosia and Maria Provenzano

Michael Nicosia is a Buffalo born entrepreneur. His interest in CBD began a few years ago when some friends invited him to a Cannabis Convention in NYC. He decided to try a sample of concentrated CBD and within the hour, he felt a sense of calm and focus. He spent the day at the convention talking to a number of people in the Hemp and Marijuana industry, everyone from doctors and lawyers to growers and extractors. It was a day of information overload.  A couple months later he was home with his

Apr 26, 2021 • 26:18

Glyphosate, Cancer and her book 'The Monsanto Papers' With Carey Gillam

Glyphosate, Cancer and her book 'The Monsanto Papers' With Carey Gillam

Carey is a veteran journalist, researcher, and writer with more than twenty-five years of experience in the news industry covering corporate America. Her most recent book, The Monsanto Papers: Deadly Secrets, Corporate Corruption, and One Man’s Search for Justice (Publication Date: March 2, 2021) tells the inside story of Lee Johnson’s landmark lawsuit against Monsanto after a workplace accident left Lee doused in Monsanto’s herbicide and facing a deadly cancer. Lee was the first to take Monsant

Apr 19, 2021 • 34:54

Lowering Your Toxic Load and Boosting Your Immune System to Prevent and Survive Cancer With Ginny Dent Brant

Lowering Your Toxic Load and Boosting Your Immune System to Prevent and Survive Cancer With Ginny Dent Brant

Ginny Dent Brant’s cancer diagnosis sent her on a quest to discover what caused a health nut to contract a deadly and aggressive form of breast cancer. She tells us how she changed her lifestyle and was on a mission to prevent cancer from ever coming back again. Ginny is a speaker and writer who grew up in the halls of power in Washington, DC. She has battled cancer, ministered around the world, and served on the front lines of American culture as a counselor, educator, wellness advocate, and ad

Apr 12, 2021 • 49:25

The Dangers of PFAS With La'Meshia Whittington

The Dangers of PFAS With La'Meshia Whittington

La'Meshia Whittington is a Professor in the Division of Sociology at Meredith College. She is also the Deputy Director for Advance Carolina and the Campaigns Director for the North Carolina Black Alliance. She is the co-convener of the NC Black & Brown Policy Network, former National Democracy Campaigner for Friends of the Earth, Chairwoman of the FRENC Fund Administration, Founding member of Democracy Green, member of the Burke Women's Fund in Western NC and the former NC spokesperson on fair c

Apr 5, 2021 • 41:22

Living With an Autoimmune Illness with Holly Wade

Living With an Autoimmune Illness with Holly Wade

Holly Wade is a Functional Health Coach who helps those with autoimmune illnesses create a lifestyle to support their body so that they get quality of life back. Holly has almost 30 years of experience in the Fitness & Wellness Industry and practical experience through her own personal struggle with anxiety, depression, and Crohn’s Disease. She knows first-hand the toll that stress takes on a person’s life. Her passion is to help others reconnect with the wisdom of their own bodies so that they

Mar 29, 2021 • 25:37

The Health Benefits of Using Fasting Techniques with Nicole Oakes

The Health Benefits of Using Fasting Techniques with Nicole Oakes

Nicole Oakes is a functional health and wellness coach with a diverse background in holistic health. She holds certifications in Psychology, Holistic Nutrition, and Herbal Medicine. Nicole’s journey with health is filled with many ups and downs; she spent a large part of her life sick and unwell. She was able to restore her health, overcoming difficult health issues that seemingly “have no cure” including Chronic Fatigue, Fibromyalgia and Mast Cell Activation Disorder. Through this process, Nico

Mar 22, 2021 • 22:57

Why Organic Wine Is Better for You with Paula Paradise

Why Organic Wine Is Better for You with Paula Paradise

In this podcast, we talk with Paula Paradise, from Paradise Wines in Buffalo, NY. We chat about sustainable, organic, and biodynamic wines and how they are healthy for you as well as delicious and affordable. Paula began her career as a chef working in kitchens around the country, putting herself through college as a creative writing and philosophy major. She earned her M.A.H. at the University of Buffalo. Over the years, Paula worked for some of the best chefs in Buffalo as a pastry chef. When

Mar 15, 2021 • 43:20

Surviving Breast Cancer, COVID and Avoiding Toxic Chemicals with Odette Sahakian

Surviving Breast Cancer, COVID and Avoiding Toxic Chemicals with Odette Sahakian

Odette lives in Denver with her 2 dogs Maya and Josie. She is a principal and financial advisor with Investment Security Group. Favorite pastimes of traveling and seeing friends have been limited and look forward to it soon! In 2019 she was diagnosed with breast cancer and underwent 8 months of treatment which included 6 rounds of chemo, 30 rounds of radiation. In the Fall of 2019, she had her last round of radiation. Right after that, Therese and another Green Living Guru started to help her re

Mar 8, 2021 • 24:10

Leading a Healthy Life and Reversing Type 2 Diabetes With Daniel Baldwin

Leading a Healthy Life and Reversing Type 2 Diabetes With Daniel Baldwin

Daniel is an actor, director and producer. He is the second oldest of the four Baldwin brothers, all of whom are actors. Daniel and I go back many years from him playing in Jim Kelly’s Golf Tournament which I have been involved with for 35 years. Now, we both are helping people live healthier lives. Daniel is a testament of the positive effects that a healthy lifestyle brings. In recent years, he lost over 50 pounds and through dieting reversed his type 2 diabetes. He has taken his life experien

Mar 1, 2021 • 36:28

How to Protect Your Family From Lead in Your Home With the ‘Lead Safe Mama’

How to Protect Your Family From Lead in Your Home With the ‘Lead Safe Mama’

Tamara Rubin lives in Portland, Oregon, and is a child health advocate, author, documentary filmmaker, and mother of four sons. She has won multiple national awards for her lead poisoning prevention advocacy work.  With the help and support of her readers, she does independent testing of consumer goods for toxicants including lead, mercury, arsenic, cadmium, and antimony. She uses an x-ray fluorescent technology. Her advocacy has been covered in print in the New York Times, the New York Post, Mo

Feb 22, 2021 • 43:51

How Candles can Pollute your Home and be Harmful to Your Health

How Candles can Pollute your Home and be Harmful to Your Health

Candles can be toxic. Many are made with paraffin wax, which is a petroleum by-product and can release carcinogenic soot when burned. Soot can cause respiratory problems and will aggravate the conditions of those who already have asthma, lung, or heart problems. Many are also scented with synthetic oils which can irritate your lungs and could cause other health problems. Some candles have lead in their wicks which can be even more toxic. Exposure to high amounts of lead has been linked to hormon

Feb 15, 2021 • 22:47

Food Ingredients to avoid - our Top Ten!

Food Ingredients to avoid - our Top Ten!

Eating the right foods and filling your body with the minerals and nutrients it needs to thrive is not only beneficial for your health, but it can also help reduce your chances of developing cancer. Make sure you read the labels and know your ingredients. Look for these top ten ingredients to avoid. They are used to enhance the flavor, color and extend its shelf life of food. Some of these substances have been associated with adverse health effects including cancer. 1. Artificial Colors 2. Artif

Feb 8, 2021 • 14:55

Filtered Water is Very Important with Cancer Survivor Susan Morreale

Filtered Water is Very Important with Cancer Survivor Susan Morreale

Susan Morreale, a breast cancer survivor explains how she took charge of her body, researched everything possible to lead a healthy life, and avoid as many chemicals as possible. She knew that water was a big part of making that change and she wanted to drink the cleanest water possible. Susan made sure that she was going to avoid as many toxic, cancer-causing chemicals as possible and she shares with us her road to recovery and clean water. In this episode, we discuss the importance of drinking

Feb 1, 2021 • 36:11

How to Grow Greens Indoors with a Tower Garden

How to Grow Greens Indoors with a Tower Garden

Green Living Gurus: Website: www.thegreenlivinggurus.com Your Host: Therese Forton-Barnes https://thegreenlivinggurus.com/about-us/ Show Notes:  Good health starts with good habits, like eating wholesome foods and lots of greens.  A Tower Garden lets you easily grow your own fresh, nutrient-rich food without soil.  You can grow greens year-round indoors out outdoors.  No green thumb? No problem. This vertical, aeroponic garden systems allow you to grow your own produce without the time commitmen

Jan 25, 2021 • 31:43

Talking with Eric Wood, former Buffalo Bills Pro Bowl Center and Health Advocate!

Talking with Eric Wood, former Buffalo Bills Pro Bowl Center and Health Advocate!

Eric Wood is a former center for the Buffalo Bills and nominee for the Walter Payton NFL Man of the Year Award two years in a row, in 2015 and 2016. Eric played for nearly nine years with the Bills, until a dangerous neck injury forced him to withdraw from professional football in 2018. Always loving a challenge, Eric has since approached his post-football career transition with enthusiasm, bringing his wisdom of years of experience on the field to broadcast media and public speaking.  He curren

Jan 18, 2021 • 48:39

Merril Hoge - NFL Alumni with Pittsburgh Steelers and the Chicago Bears– Cancer survivor and how he ‘Found a Way’ to make his way back!

Merril Hoge - NFL Alumni with Pittsburgh Steelers and the Chicago Bears– Cancer survivor and how he ‘Found a Way’ to make his way back!

In this podcast interview, we discuss the following: 1.  His bout with cancer and the lawsuit against Monsanto. 2. His health and some tips on how your "Health is Wealth" 3. How Food and Exercise are very important and hear some of his daily health habits  Merril Hoge's FIND A WAY philosophy has allowed him to triumph over obstacles that threatened to derail his dreams, highjack his career, and end his life.  In 1987, Merril made his childhood dream a reality when he was drafted by the Pittsburg

Jan 11, 2021 • 47:03

Health Changes I Made that Eliminated My Illness and Healed My Body with Kimberly Baca

Health Changes I Made that Eliminated My Illness and Healed My Body with Kimberly Baca

Kimberly Baca is a wellness coach and also a chef who specializes in gluten-free, vegetarian, vegan, plant-based raw, and cooked foods. She is  a bestselling author and speaker. Born in New York but grew up in Michigan, she made Southern California her home when seeking ways to heal her diagnosed autoimmune disorder. After being diagnosed in her late twenties with the autoimmune disorder, Fibromyalgia, Kimberly spent most of her thirties exploring and experimenting with the health hand she was d

Jan 4, 2021 • 42:59

How to Boost Your Immune System

How to Boost Your Immune System

Our immune system is our defense mechanism against viral, bacterial, and fungal infections. There are effective ways to boost your immune system and with a strong immune system, your body has the power to cure itself. The immune system helps to provide resistance to infections and toxicity. The key players include the thymus, bone marrow, lymph nodes—and leukocytes(white blood cells), along with a complex network of cells and proteins that make up your immune system. Without going into the scien

Dec 28, 2020 • 16:05

How I reduced my 'Toxic Load', lost 40 pounds and got pregnant while making the film Overload

How I reduced my 'Toxic Load', lost 40 pounds and got pregnant while making the film Overload

Soozie Eastman is a documentary filmmaker and short film producer. While earning her MFA in Producing for TV and Film at Chapman University she developed a profound love for educating and inspiring people through motion pictures. Soozie has taught courses in pre-production and was Director of Programs for the HUMANITAS Prize honoring writers in television and film. After working in entertainment for over a decade, she returned to her hometown of Louisville where she is currently the Executive Di

Dec 21, 2020 • 32:15

Living Healthy in a Chemical World with Dr. Aly Cohen, MD

Living Healthy in a Chemical World with Dr. Aly Cohen, MD

Therese "Tee" and Aly discuss her book Non-Toxic Guide to Living Healthy in a Chemical World.  In 2013, Dr. Aly Cohen created The Smart Human LLC, a company designed to inform public and private institutions about environmental health concerns and practical solutions to help minimize chemical exposures. Whether found in hospital neonatology intensive care units, pre-schools, or even our own homes, the 87,000 chemicals surrounding us on a daily basis, may have serious health implications; neurode

Dec 14, 2020 • 36:01

KOMBUCHA: A RAINBOW OF BENEFITS WITH SISTERS TARA AND ANNA OF SNOWY OWL KOMBUCHA

KOMBUCHA: A RAINBOW OF BENEFITS WITH SISTERS TARA AND ANNA OF SNOWY OWL KOMBUCHA

Sisters Tara Sasiadek and Anna Bystran explain the health benefits of Kombucha. Kombucha is tasty and versatile. It's a great way to stay hydrated and replace soda. You are much more likely to break a bad habit if you consciously replace it with a better one, so sub in Kombucha for your sugary pop, processed juice, or calorie boosted frappucino. Nourish yourself with the many benefits of tea, including the energy- and metabolism-boosting powers of caffeine, and the immune-boosting properties of

Dec 5, 2020 • 30:25

How to Transition to Plant-based Eating for Good, and Without Feeling Deprived with Jen Weare

How to Transition to Plant-based Eating for Good, and Without Feeling Deprived with Jen Weare

Jen will walk us through what 'belief clearing' is exactly and how it relates to going plant-based. She will explain how she did it with her family, and also explain all of the benefits of switching to a plant-powered diet.  Bio:  Jen Weare is a Registered Holistic Nutritionist and Belief Clearing Practitioner. She’s on a mission to inspire and empower others to live their Hol:Life by switching to a more plant-based lifestyle. One of her mottos is: Be a Rebel. Eat Plants. Live your Hol:Life As a

Nov 28, 2020 • 29:38

From Sugar Addict to Vibrant Health with Tanya Willis

From Sugar Addict to Vibrant Health with Tanya Willis

Tanya takes us through 'simple shifts' that she made in her life to live healthier. Some of these include avoiding carcinogens and other chemicals, assessing your skincare products that are loaded with toxic ingredients, and changing your diet.  Tanya is a wife and mum among many other things!!  She’s had many issues dealing with the scale going up and down, a muffin top that wouldn’t disappear, emotional eating binges that did not involve carrots, and struggling with insecurity! Through all of

Nov 21, 2020 • 25:48

Could Your Water be Affecting Your Health with Andrea Amico

Could Your Water be Affecting Your Health with Andrea Amico

Andrea Amico talks about how her kids were poisoned with PFAS from drinking water in New Hampshire. PFAS are a forever chemical and they build up in our bodies and never break down in the environment. Very small doses of PFAS have been linked to cancer, reproductive and immune system harm, and other diseases. Humans are using more and more materials that are polluting the water sources that we drink from. The list of pollutants is long and the signs of water pollution surround us. Contaminants a

Nov 15, 2020 • 53:35

The Link Between Environmental Toxins and The Stress Response with Jeanne Clunn

The Link Between Environmental Toxins and The Stress Response with Jeanne Clunn

At Green Living Gurus, we believe regardless of your race, socio-economic status, or gender, you deserve to live in an environment free of toxic chemicals that may give you cancer, cause infertility and birth defects, or cause health problems for future generations. Unfortunately, women tend to face greater levels of exposure to certain toxic chemicals than men. Jeanne will walk us through these harmful ingredients and how to avoid them. Jeanne Clunn is a Certified Nutrition Consultant, founder

Nov 7, 2020 • 18:55

How I Discovered My Makeup was Causing Me Harm with Leslie Uffman Aguilar

How I Discovered My Makeup was Causing Me Harm with Leslie Uffman Aguilar

Do cosmetics cause you health issues?  Some makeup can cause health problems in some people, such as skin or eye irritation or allergic reactions. Leslie discovered this when she realized she could only wear makeup every other day because she would wake up with swollen eyes. Leslie Uffman Aguilar is a postpartum health coach who helps new moms get to their ideal weight, build their core strength, and get comfortable in their own skin so that they can feel strong, confident, and beautiful while d

Oct 31, 2020 • 30:12

The top 3 Ways to practice self-care without adding anything on your to-do list with Claudia-Sam Cataford Sauvé

The top 3 Ways to practice self-care without adding anything on your to-do list with Claudia-Sam Cataford Sauvé

Claudia-Sam supports driven women who feel unfulfilled, have lost their sense of purpose, feel stuck with where they are at in life yet are ready to transform their lives while confidently trust themselves and take the leap fearlessly towards their purpose while creating a fulfilling life filled with joy, using her Tune-In Method. Claudia-Sam is a yoga teacher who's had training in 6 countries, she has a Bachelor’s degree in Communication Studies, 9 years of experience empowering humans to live

Oct 24, 2020 • 31:27

How Reversing My Diet Reversed My Diabetes

How Reversing My Diet Reversed My Diabetes

Jessy came to the United States from India and was mesmerized by all the food in the USA. She eventually gained weight and then developed diabetes in 2000. She went through many hard times and under tremendous stress until she turned her life around.  Listen to how she did it and what she is doing now to help others. She now helps busy women lose weight, balance their blood sugar, and reduce or eliminate their medications so they can have more energy and vitality. She currently resides in Virgin

Oct 17, 2020 • 17:25

How Chemicals Can Affect Your Mental Health(Today is World Mental Health Day 10-10-2020)

How Chemicals Can Affect Your Mental Health(Today is World Mental Health Day 10-10-2020)

Mental Health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood through adulthood. Environmental exposures to toxic substances can lead to disease, illnesses, disabilities, and other medical conditions. The connections to psychiatric conditions are not as well known. However, there is a substantial amount of scientific evidence that certain exposures can

Oct 10, 2020 • 12:17

Toxins in Food that be Harmful to your Health

Toxins in Food that be Harmful to your Health

Artificial flavors and dyes are added to so many foods and sometimes are disguised by words that make you believe they are 'healthy'. Consumption of food dyes has increased 500 percent in the past 50 years! Many are linked to various health issues and even cancer.  Basic rule – READ YOUR LABELS AND KNOW YOUR INGREDIENTS. If you can’t pronounce it, DON’T  EAT IT AND definitely don't give it to your kids!

Oct 5, 2020 • 26:01

What are microgreens, and why are they so beneficial for your health with Lisa and Justin Brocato with Rooted Locally

What are microgreens, and why are they so beneficial for your health with Lisa and Justin Brocato with Rooted Locally

Lisa and Justin will explain why microgreens are so beneficial, delicious, and are great for your health.  In 2016 after being inspired by the local food movement Lisa and Justin started their family-run business with only $500 out-of-pocket. That year they had only 1 rack with 3 lights set up in their dining room and sold at one farmer's market every Saturday. In 2018 they were one of 27 businesses selected by Ignite Buffalo and 43North to receive a grant of $25,000.  Those dollars allowed them

Sep 26, 2020 • 20:52

How to Survive Cancer and Thrive in Life with Susan Morreale

How to Survive Cancer and Thrive in Life with Susan Morreale

What does it take to survive cancer? Susan Morreale, a breast cancer survivor says,  "We need to be in charge and take control of our bodies". Susan explains how she took charge of her body, researched everything possible to lead a healthy life, and avoid as many chemicals as possible. She changed what she had control over and took control of her body. Susan made sure that she was going to avoid as many toxic, cancer-causing chemicals as possible and she shares with us her road to recovery and h

Sep 19, 2020 • 30:11

Harmful Ingredients Commonly Found in Toothpaste

Harmful Ingredients Commonly Found in Toothpaste

Many conventional kinds of toothpaste contain harmful ingredients. These can be difficult to recognize on the label. You may be wondering why avoiding toxic toothpaste ingredients is so important when toothpaste is in your mouth for a short period of time, and even when it is, you certainly don’t swallow it. The truth is, our mouths can also absorb those chemicals into the bloodstream. Also, certain ingredients can disrupt the natural balance of flora (both “good” and “bad” bacteria) in our mout

Sep 14, 2020 • 16:28

Are Your Shampoo and Conditioner Filled with Chemicals?

Are Your Shampoo and Conditioner Filled with Chemicals?

What goes on you, goes in you. Your skin is not only your largest organ, and whatever goes on your skin or scalp also goes into your system. It is really important to avoid putting toxins on your skin if at all possible and that includes your scalp. We share potentially harmful ingredients and also some alternative products.

Sep 8, 2020 • 14:59

What is plant based nutrition with Roslyn Kent

What is plant based nutrition with Roslyn Kent

Roslyn Kent is a plant based Registered Holistic Nutritionist living in Vancouver, BC. She specializes in the microbiome, gut health and helps active women struggling with IBS and similar gut health imbalances conquer and manage their symptoms through evidence based, plant based nutrition strategies when conventional medicine has failed them. Roslyn suffered from IBS herself for over 10 years, and despite seeing countless doctors, specialists, nutritionists, naturopaths, dieticians, and therapis

Aug 29, 2020 • 29:40

Why Music Is Good For Your Health

Why Music Is Good For Your Health

Recent studies show that listening to music provides many health benefits such as mood elevation,  pain reduction, stress management, improved sleep quality, mental alertness and increased IQ. If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout. Essentially, music gets your good genes moving. Music helps with mood, memory, learning, and basic brain function. But it also slows down the bad genes that

Aug 23, 2020 • 8:55

CBD-Why you need it

CBD-Why you need it

Kim Wallace and Rosemary Sparacino are the co-founders of Nani~Wan Luxe, a company that creates hand-crafted, CBD infused body products. Kim and Rose created their company after their fathers died of cancer. They provide education across the Western New York region about the virtues of CBD oil and how it can be used to help those who are challenged with chronic conditions. Kim and Rose take pride in the time and effort that goes into each product they create. From the research and development to

Aug 17, 2020 • 40:51

What Our Moms Have Taught Us About Healthy Living

What Our Moms Have Taught Us About Healthy Living

I’m joined by my Dad, Jim Forton(age90) my niece Rose Forton(age 9) and my sister in law Laura Forton(age 49) talking about things we have learned about Healthy Living and some unhealthy!

Aug 8, 2020 • 12:45

How Air Purifiers Can Help With Snoring.

How Air Purifiers Can Help With Snoring.

There are so many health benefits from clearing the air of irritants in your bedroom. Breathing easier can give you more energy and eliminate snoring. Better sleep can have dramatic effects on your immune system and your overall health. Allergens like pollen and dander will cause your airways to be more congested and that can contribute to snoring. Air purifiers can help snoring triggered by allergies and pollution. Poor quality air can irritate your upper airways, leading to stuffy and inflamed

Aug 1, 2020 • 10:24

Raising a Healthy Dog and Toxic Free

Raising a Healthy Dog and Toxic Free

We all know to raise a healthy  and happy dog they should get good mental stimulation, decent dog food, exercise, toys  to play with, socialization and manners training.  What so many people don't know, is there are toxic chemicals in their toys,  glyphosate and other chemicals from lawns can be ingested, their food can be tainted with horrible chemicals and terrible ingredients, and quite possibly be over vaccinated. Therese walks us through her method of raising her Australian Labradoodle  Mur

Jul 25, 2020 • 18:12

Avoiding Toxic Toys for Your Kids

Avoiding Toxic Toys for Your Kids

Children want to play and need to play! It is very important to their development and well-being. Toys are the number one item that parents buy their kids to play with. There are so many items on the market today and you can purchase them in a toy store, at the supermarket or the dollar store. But these toys must be free from toxic chemicals. Babies and young children can spend a lot of time chewing and sucking on their toys! Toys are regulated to some degree but primarily for their safety in si

Jul 18, 2020 • 10:34

Pregnancy and avoiding potentially harmful chemicals

Pregnancy and avoiding potentially harmful chemicals

More and more research is linking chemicals to birth defects, cancer, thyroid disorders, acne, asthma, diabetes, obesity, allergies, infertility, and even ADHD.  If I had my way, every OB office and midwife in the U.S. would distribute information to their patients on how chemicals can affect a woman and her fetus. Women should be made aware of sources of exposure to chemicals in order to reduce the risks to the developing fetus. In this interview with Wendy Haskell-Andres, we talk about her pre

Jul 11, 2020 • 15:01

Organic Body Products

Organic Body Products

Have you looked at the ingredients list on your bath/body products lately? Organic Body Products was created by Kristen Saurer. Kristen and her husband were raising three special needs kids when she realized how many chemicals were in products. She wanted to make sure she was giving her children the healthiest lifestyle with the lowest amount of toxins.  Kristen started her business "Organic Body Products" with handmade to order ORGANIC and ALL NATURAL home, bath and body products.  She works ou

Jul 4, 2020 • 14:21

The Power of Raw Foods with Sharon Cryan with the Food Nerd.

The Power of Raw Foods with Sharon Cryan with the Food Nerd.

Sprouting increases nutrient levels in grains, legumes, vegetables, nuts or seeds. Sprouts also contain lower levels of antinutrients, making it easier for your body to absorb all the nutrients they contain. Sharon, with ‘Food Nerd’ walks us through the process of sprouting and the benefits to your health. She created a product called Food Nerd that we will hear about as well that includes  products with fruits, vegetables, and superfoods - and never any artificial or animal based ingredients. "

Jun 26, 2020 • 31:40

A Geothermal home and 'Green' neighborhood - a wave of the future!

A Geothermal home and 'Green' neighborhood - a wave of the future!

The neighborhood where the house is located in East Amherst, NY is 50% Green Space and the first Certified Green Neighborhood in NYS. It is Energy Star “Green” certified w/Geothermal Heat & Solar Power equals LOW or NO utility bills! Geothermal systems function because of the Earth's natural heat resources. The ground will absorb about 50% of the Sun's energy and is then naturally absorbed into the pipes underground, which are about 8' below where the Earths temperature is always about 50 degree

Jun 20, 2020 • 15:47

Understanding and Avoiding Toxic Sunscreen

Understanding and Avoiding Toxic Sunscreen

A very talked about subject as it should be since the sun is baking these ingredients into your skin and many are hormone and endocrine disruptors. Some sunscreens have active ingredients such as: oxybenzone, octinoxate, homosalate, octisalate, octocrylene and  inactive ingredients such as phthalates, paragon, sodium laureate sulfate and fragrance. It is hard to navigate through the options and understand sunscreens and avoiding the most toxic ones. We also have a store on Amazon where you can f

Jun 13, 2020 • 16:02

Living in Alignment through Ayurveda with Hannah Levin

Living in Alignment through Ayurveda with Hannah Levin

Hannah Levin is an Ayurveda Health Counselor, Yoga teacher and Yoga Health Coach who delights in guiding women out of self-care neglect to live their best lives. She hosts the popular Yoga and More group on Facebook, where she offers daily yoga, and also leads the Vitality Circle, her signature, indepth, year-long Ayurveda program for women. Learn more at www.heartfeltwellbeing.com

Jun 6, 2020 • 22:35

Yoga with Paula Carver

Yoga with Paula Carver

Paula is living and loving the yoga lifestyle. She took the practice off the mat, as they say. This includes a healthy diet, adequate sleep, moderation in most everything, kindness and gratitude as well as incorporating Ayurvedic strategies to maintain physical and mental health. Her yoga practice allows her to navigate through the rough times and enjoy the good ones with acceptance and grace. You can also join Paula live at our Facebook Group page, Healthy Living and Toxic Free(HLTF) Saturdays

May 30, 2020 • 9:41

Getting safer products into the hands of everyone with BEAUTYCOUNTER Manager, Amanda Lux

Getting safer products into the hands of everyone with BEAUTYCOUNTER Manager, Amanda Lux

There are so many skin care and makeup products with harmful chemicals in them. BEAUTYCOUNTER is one company, started bt Gregg Renfrew after she realized there were so many harmful chemicals in products she was applying to herself and her children. Amanda Lux, a manager with BEAUTYCOUNTER, helps to guide us through the mission of BEAUTYCOUNTER  and all of the great non-toxic products they have. She will also tell us about their Blueprint for Clean standards Please join our Facebook Group called

May 23, 2020 • 18:52

Essential Oils 101

Essential Oils 101

doTERRA Essential Oils with Nanette Luczak, a Silver Wellness Advocate. Founded in 2008. doTERRA was built on the mission of sharing highest quality essential oils with the world. Having seen for themselves the incredible benefits that can be had from using these precious resources, a group of health-care and business professionals set out to make this mission a reality. They formed a company and named it doTERRA, a Latin derivative meaning “Gift of the Earth.”

May 16, 2020 • 26:39

What is Chemical Distancing?

What is Chemical Distancing?

Chemical Distancing is when you come in contact with everyday chemicals that can make you sick, want to gag, have to cough or just outright want to run fast from them!

May 9, 2020 • 16:33

Let’s get started!!

Let’s get started!!

Are you ready to get started and learn about chemicals and getting them out of your house, office and your lives?Therese Forton-Barnes and The Green Living Gurus will guide you along the way. Learn about Therese and her experience. Take the first step to getting harmful chemicals out of your life and to making alternative choices for the better of your health and environment.

May 2, 2020 • 18:27

Green Living with Tee (Trailer)

Green Living with Tee (Trailer)

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Apr 30, 2020 • 0:56

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