The Better Relationships Podcast

The Better Relationships Podcast

Dr Dar Hawks

Are you and your partner bickering more than usual? Or have you reached the point where you’re considering leaving and starting over? Perhaps you want to nurture your relationship now to prevent trouble down the road…Whatever you’re experiencing in your relationship, if you're willing to actively work on making it as happy and healthy as you can, then this podcast is here for you.In each episode, Dr Dar - an experienced and qualified relationship coach - shares her insights gained from years of providing marriage coaching. You’ll find gems of relationship advice that you can use to im...

Ep54 Marriage Advice for Husbands Part 2 - How to Strengthen Your Relationship Through Communication and Understanding

Ep54 Marriage Advice for Husbands Part 2 - How to Strengthen Your Relationship Through Communication and Understanding

Please share your thoughts, feedback, and questions. I would love to hear from you.Are you ready to transform your relationships through the power of communication? Join us on the Better Relationships Podcast as we uncover the secrets to identifying and addressing the five primary relationship needs: love and belonging, freedom, fun, power, and safety and survival. Dr. Dar, your Relationship Communication Coach and Healer, takes us on a journey to understand these needs and how they manifest in

Jan 31, • 41:57

Ep53 Marriage Advice for Husbands Part 1 - Keys to a balanced and loving partnership

Ep53 Marriage Advice for Husbands Part 1 - Keys to a balanced and loving partnership

Please share your thoughts, feedback, and questions. I would love to hear from you.Unlock the secrets to a fulfilling marriage that you define on your own terms. In this enlightening episode of the Better Relationships Podcast, hosted by Dr. Dar Hawks, we promise to provide you with personalized insights into building and maintaining a healthy, equal partnership. Moving beyond societal norms, we encourage husbands to delve into open communication and emotional intimacy with their partners. By h

Jan 22, • 40:49

Ep52 How to Transform Your Relationship Using Insights from Human Design

Ep52 How to Transform Your Relationship Using Insights from Human Design

Please share your thoughts, feedback, and questions. I would love to hear from you.What if understanding your partner's unique energy type could transform your relationship? Join us on the Better Relationships Podcast as we explore this intriguing possibility with Dr. Dar, the Relationship Healer. In this episode, we uncover the secrets of human design types like generators, projectors, and manifestors, and how they can lead to more harmonious connections. Dr. Dar introduces the concept of a si

Dec 16, 2024 • 1:00:56

Ep51 How to Improve Your Marriage Communication Skills

Ep51 How to Improve Your Marriage Communication Skills

Please share your thoughts, feedback, and questions. I would love to hear from you.Unlock the secrets to transforming your marital communication with practical strategies and insights. Ever wondered how small shifts in conversation habits could revolutionize your relationship? In this episode, we promise to equip you with tools to enhance intimacy, trust, and conflict resolution by dismantling common communication pitfalls like criticism and defensiveness. Our discussion guides you through cult

Dec 6, 2024 • 46:45

Ep49 10 Ways to Better Your Relationship Using Human Design

Ep49 10 Ways to Better Your Relationship Using Human Design

Please share your thoughts, feedback, and questions. I would love to hear from you.Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 49 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, delves into the fascinating world of Human Design and how it can be used to enhance your relationships. Human Design is a powerful tool that blends modern quantum physics with ancient modalities like astrology, the Jewish Kabbalah, the Hindu

Sep 28, 2024 • 1:00:15

Ep50 How to Save Your Marriage With this Quiz

Ep50 How to Save Your Marriage With this Quiz

Please share your thoughts, feedback, and questions. I would love to hear from you.💬 Show NotesPlease share your thoughts, feedback, and questions. I would love to hear from you.In episode 50 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, explores the crucial steps to assess and save your marriage or relationship using a comprehensive quiz. Modern couples face numerous challenges, from balancing work and family life to addressing emotional and physical intimacy is

Sep 28, 2024 • 33:14

Ep48 How to Talk to Your Husband About Being Unhappy

Ep48 How to Talk to Your Husband About Being Unhappy

Please share your thoughts, feedback, and questions. I would love to hear from you.💬 Show NotesPlease share your thoughts, feedback, and questions. I would love to hear from you.In episode 48 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, delves into the sensitive topic of how to talk to your husband about being unhappy. Ignoring your unhappiness can lead to long-term issues, including emotional, physical, and mental disconnection. Dr. Dar emphasizes the importanc

Sep 21, 2024 • 22:51

Ep47 How to Save Your Marriage Alone

Ep47 How to Save Your Marriage Alone

Please share your thoughts, feedback, and questions. I would love to hear from you.💬 Show NotesEpisode 47 - How to Save Your Marriage AloneEpisode 47: How to Save Your Marriage AloneIn this insightful episode of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, explores the unconventional yet effective methods for saving your marriage independently. Contrary to popular belief, Dr. Dar shares that it is possible to transform your relationship without the active participa

Sep 15, 2024 • 58:54

Ep46 6 Surprising Ingredients for a Successful Relationship

Ep46 6 Surprising Ingredients for a Successful Relationship

Please share your thoughts, feedback, and questions. I would love to hear from you.Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 46 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, unveils the six surprising ingredients for relationship success. Relationships are a beautiful blend of connection, trust, mutual respect, and growth. Dr. Dar emphasizes that understanding the key elements of a healthy relationship is crucial

Aug 31, 2024 • 55:30

Ep45 How to Be a Better Husband

Ep45 How to Be a Better Husband

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 45 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, shares five powerful ways to become a better husband starting today. Dr. Dar emphasizes the importance of commitment and continuous self-improvement in creating a loving, happy, and supportive partnership. By investing in your relationship and learning healthy relationship skills, you can foster a more harmonious and fulfil

Aug 24, 2024 • 28:54

Ep44 How to Fix Marriage Problems

Ep44 How to Fix Marriage Problems

Please share your thoughts, feedback, and questions. I would love to hear from you.In today’s episode, Dr. Dar Hawks delves into the complexities of marriage and offers practical advice on how to fix common problems and strengthen relationships. From communication breakdowns to trust issues, Dr. Dar provides actionable strategies to help couples navigate challenges and build a solid foundation for lasting happiness. Tune in to learn about compassionate communication, rebuilding trust, reignitin

Jul 30, 2024 • 31:22

Ep43 Marriage Problems and Solutions

Ep43 Marriage Problems and Solutions

Please share your thoughts, feedback, and questions. I would love to hear from you.Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 43 of the Better Relationships Podcast, Dr. Dar Hawks, the relationship healer, delves into the common marriage problems and effective solutions to address them. Dr. Dar emphasizes the importance of becoming aware of problematic relationship behaviors and cultivating self-awareness to foster healthier interactions with y

Jul 29, 2024 • 29:01

Ep41 How to Recover from an Affair

Ep41 How to Recover from an Affair

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 41 of the Better Relationships Podcast, Dr. Dar Hawks, the relationship healer, dives deep into the painful and complex topic of recovering from infidelity. Through the heart-wrenching story of Allison and Frank, Dr. Dar examines the emotional fallout of discovering an affair and the tough steps required to repair a relationship after such a betrayal.Dr. Dar doesn't shy away from outlining the var

Jun 26, 2024 • 30:34

Ep42 How Your Relationship Needs Impact Your Decisions

Ep42 How Your Relationship Needs Impact Your Decisions

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 42 of the Better Relationships Podcast, Dr. Dar Hawks, the relationship healer, explores the profound impact of relationship needs on every aspect of your life. From the moment you wake up, your decisions influence your mindset, behavior, and interactions with your partner. Dr. Dar delves into the concept of decision fatigue, explaining how the multitude of daily choices can lead to stress and tension

Jun 15, 2024 • 16:15

Ep40 How to Talk to Your Husband About Your Feelings?

Ep40 How to Talk to Your Husband About Your Feelings?

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 40 of the Better Relationships Podcast, Dr. Dar Hawks, the relationship healer, delves into the intricacies of how to talk to your husband about your feelings. Dr. Dar begins by sharing her personal struggles with expressing emotions, highlighting the physical and mental challenges that often accompany such conversations. She introduces the crucial distinction between emotions and feelings, explaining

May 31, 2024 • 21:07

Ep39 Are Breaks Healthy for a Relationship?

Ep39 Are Breaks Healthy for a Relationship?

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 39 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, explores the nuanced topic of relationship breaks and their potential impact on a couple's dynamic. Through a personal anecdote and expert insights, Dr. Dar delves into the seven stages of relationships and how breaks can either be beneficial or detrimental depending on the relationship stage you resonate with and your

May 24, 2024 • 40:21

Ep38 How Do You Know It's Time for a Divorce?

Ep38 How Do You Know It's Time for a Divorce?

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 38 of the Better Relationships Podcast, Dr. Dar, the relationship healer, tackles the sensitive and critical topic of discerning when it’s time to consider divorce. With compassion and expertise, Dr. Dar unpacks the top ten indicators that may signal the end of a marriage, drawing from personal insights, research, and real-life examples.From the persistent inkling that you’ve married the wrong person t

Apr 30, 2024 • 36:45

Ep37 What's a Relationship Check In and Why Should Couples Do Them?

Ep37 What's a Relationship Check In and Why Should Couples Do Them?

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 37 of the Better Relationships Podcast, Dr. Dar Hawks, the relationship healer, guides you through the transformative practice of Relationship Check-Ins without the bickering. This episode is a deep dive into the difference between merely maintaining a relationship and actively thriving as a couple, introducing the groundbreaking Relationship Vitality Plan.Discover how to prioritize your partnership am

Apr 11, 2024 • 18:24

Ep36 What Makes a Relationship Successful?

Ep36 What Makes a Relationship Successful?

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 36 of the Better Relationships Podcast, join me, Dr. Dar Hawks, as we delve into the heart of what makes a relationship truly successful. With years of expertise, I'll unravel the threads that weave together a thriving partnership, focusing on the five overarching relationship skills that are the bedrock of love and understanding.Learn about the art of being unselfish, where the happiness of your

Apr 7, 2024 • 23:14

Ep35 How to Improve Your Marriage Without Talking About It?

Ep35 How to Improve Your Marriage Without Talking About It?

Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 35 of the Better Relationships Podcast, I explore the transformative power of nonverbal communication and action in strengthening your marriage. Dr. Dar,  The Relationship Healer, guides you through a journey of understanding how to enhance your marriage without the need for deep, verbal discussions that can sometimes lead to stress or conflict.Discover 25 actionable strategies that go beyond words, fr

Mar 30, 2024 • 40:12

Ep34 Understanding Marriage Problems After Welcoming a Baby

Ep34 Understanding Marriage Problems After Welcoming a Baby

Please share your thoughts, feedback, and questions. I would love to hear from you.Parenthood brings a profound sense of love and joy, yet it can also introduce unexpected strains on even the strongest of unions. This episode delves into the reality that new parents face, from sleep deprivation to the mountains of chores that can lead to bickering and resentment.I tackle the seven key challenges that may arise post-baby: the overwhelming household tasks, clashing parenting styles, the relentles

Mar 15, 2024 • 30:14

Ep33 The Final Straw: Identifying When a Marriage Cannot Be Mended

Ep33 The Final Straw: Identifying When a Marriage Cannot Be Mended

Please share your thoughts, feedback, and questions. I would love to hear from you.Navigate the turbulent waters of marital strife in episode 33 of the Better Relationships podcast, where we confront the daunting signs that a marriage may be beyond repair. This episode doesn't just highlight the challenges; it also offers a beacon of hope for those teetering on the brink of decision.I dive into the telltale indicators of a crumbling partnership, from the minor irritations that morph into i

Mar 1, 2024 • 30:24

Ep32 Managing and Handling Relationship Anxiety

Ep32 Managing and Handling Relationship Anxiety

Please share your thoughts, feedback, and questions. I would love to hear from you.Unveil the mysteries of relationship anxiety in episode 32 of the Better Relationships podcast. Join us as I delve deep into the world of persistent worries and insecurities that can infiltrate even the most seemingly stable relationships. Learn about the signs of relationship anxiety, from the dreaded "frogs in your throat" to the exhausting cycle of overanalyzing every interaction. Discover how past e

Feb 10, 2024 • 24:40

Ep31 Who To Talk To About Marriage Problems?

Ep31 Who To Talk To About Marriage Problems?

Please share your thoughts, feedback, and questions. I would love to hear from you.Discover the secrets to a thriving marriage in episode 31 of the Better Relationships podcast. Dive into a heartfelt discussion on whom to confide in when your marriage hits rocky terrain. From personal anecdotes to expert advice, this episode explores the pitfalls of seeking counsel from friends and family, the transformative power of marriage coaching, and the tailored alternatives to conventional therapy. Tune

Feb 7, 2024 • 25:46

Ep30 What Does a Relationship Coach Do?

Ep30 What Does a Relationship Coach Do?

Please share your thoughts, feedback, and questions. I would love to hear from you.In today's insightful episode of The Better Relationships Podcast, I delve into the transformative world of relationship coaching with a focus on romantic partnerships. Discover the profound impact a relationship coach can have on your love life, whether you're seeking to strengthen a healthy bond or navigate through rocky waters. I'll explore:- The comprehensive role of a relationship coach and ho

Jan 20, 2024 • 37:34

Ep29 Shift the Power Dynamic in Your Relationship Today With One Small Action

Ep29 Shift the Power Dynamic in Your Relationship Today With One Small Action

Please share your thoughts, feedback, and questions. I would love to hear from you.In this episode, I talk about the power of language in relationships and how a shift from traditional titles like 'husband' or 'wife' to 'partner' can change the power dynamics in your relationship. I'll cover:The historical roots of terms like husband and wife reflect societal inequalities.Five ways these words may devalue women: Historical Inequality, Stereotypes, Limited Inde

Aug 24, 2023 • 11:28

Ep28 Recovering from Rejection In Your Relationship - Dr. Dar Hawks

Ep28 Recovering from Rejection In Your Relationship - Dr. Dar Hawks

Please share your thoughts, feedback, and questions. I would love to hear from you.Rejection can feel like a heavy shadow looming over our relationships and self-esteem, but it doesn't have to be that way. In the latest episode of the Better Relationships podcast, Dr. Dar, known as the relationship healer, offers a compassionate exploration of rejection's many faces and its impact on our lives. From the pain of unrequited love to the frustration of job rejections, Dr. Dar provides act

Sep 21, 2022 • 24:28

Ep27 Job Security, the Power of Words, and Unlearning as Healing

Ep27 Job Security, the Power of Words, and Unlearning as Healing

Please share your thoughts, feedback, and questions. I would love to hear from you.Discover the liberating journey of unlearning in episode 27 of the Better Relationships podcast. Our host delves into the profound impact of shedding societal, corporate, and personal programming. Listen as they share a personal story of transformation, revealing how the words 'job security' sparked an awakening. Uncover the path to healthy, happy, and harmonious relationships through the art of unlearn

Aug 15, 2022 • 19:43

Ep26 Perfectionism is a Gift for People Pleasers

Ep26 Perfectionism is a Gift for People Pleasers

Please share your thoughts, feedback, and questions. I would love to hear from you.This episode of the Better Relationships podcast with Dr. Dar is a revelation for anyone who's ever felt the pressure of perfectionism. Unpack the true essence of being perfect and why it's not the problem society has made it out to be. Dr. Dar shares personal anecdotes, historical insights, and a powerful message that will leave you feeling good about your perfectionist tendencies. Tune in to transform

Apr 18, 2021 • 30:13

Ep25 Don't Call Me Selfish or Else - Dr. Dar Hawks

Ep25 Don't Call Me Selfish or Else - Dr. Dar Hawks

Please share your thoughts, feedback, and questions. I would love to hear from you.Are you tired of being labeled as 'selfish' just because you prioritize self-care? Dr. Dar, in her enlightening podcast episode, delves into the misunderstood world of people pleasers and givers. She explores the origins of the term 'selfish' and explains why it's essential to find harmony between giving and receiving. This episode is a call to action for all empathetic souls to own their

Feb 23, 2021 • 45:29

Ep24 The 1 Core Value People Pleasers and Givers Must Have

Ep24 The 1 Core Value People Pleasers and Givers Must Have

Please share your thoughts, feedback, and questions. I would love to hear from you.Transforming People Pleasers into Powerhouses of Self-Respect: In this enlightening episode of the Better Relationships podcast, Dr. Dar reveals the game-changing core value that people pleasers need to flourish. Say goodbye to self-doubt and hello to a life where giving and receiving are in perfect harmony. Join us to unlock the secret to thriving in a world that often takes more than it gives.Welcome to the Bet

Feb 15, 2021 • 16:55

Ep23 How Being a Giver and People Pleaser is Learned Behavior

Ep23 How Being a Giver and People Pleaser is Learned Behavior

Please share your thoughts, feedback, and questions. I would love to hear from you.Are you a people-pleaser? Episode 23 of the Better Relationships Podcast with Dr. Dar is a game-changer for anyone who's ever felt the pressure to conform for others' satisfaction. Delve into the nine societal constructs that shape our people-pleasing tendencies and learn why this trait doesn’t deserve its negative reputation. Get ready to embrace your kindness without compromise and listen in for an em

Jan 31, 2021 • 18:58

Ep22 Receiving Compliments, Support, and Help as a Giver

Ep22 Receiving Compliments, Support, and Help as a Giver

Please share your thoughts, feedback, and questions. I would love to hear from you.Are you always the one giving and never on the receiving end? Dr. Dar delves into the challenges of being a consummate giver and the enlightening path to becoming an open and joyful receiver. In this episode, she shares her personal revelations and the surprising etymology of 'receive' that helped her unlock a life where giving and receiving are in perfect harmony. Listen to episode 21 to transform your

Jan 23, 2021 • 27:05

Ep21 Knowing Your Own Value and Practice Self Appreciation

Ep21 Knowing Your Own Value and Practice Self Appreciation

Please share your thoughts, feedback, and questions. I would love to hear from you.In this heartfelt episode of the Better Relationships podcast, Dr. Dar Hawks, known as the relationship healer, takes listeners beyond the surface of thankfulness, diving deep into the power of appreciation. Following a personal story of unexpected career change, Dr. Dar imparts wisdom on how to transform our perspective and elevate our lives by valuing and appreciating everything around us. Discover the secret t

Nov 28, 2020 • 0:00

Ep20 Freeing Yourself from Narcissistic Relationships

Ep20 Freeing Yourself from Narcissistic Relationships

Please share your thoughts, feedback, and questions. I would love to hear from you.Dr. Dar Hawks, the relationship healer, takes you on a journey to understand the deep-seated dynamics between narcissists and empaths.Learn the tell-tale signs of narcissistic behavior and how empaths can unwittingly enable these traits. Discover the universal laws that can guide you to a path of self-healing and true empowerment in your relationships. Support the Show.Take my free Primary Relationship Needs Quiz

Nov 21, 2020 • 0:00

Ep19 What to Do If Your Woman is Furiously Angry

Ep19 What to Do If Your Woman is Furiously Angry

Please share your thoughts, feedback, and questions. I would love to hear from you.Join Dr. Dar Hawks on a transformative exploration of anger on the Better Relationships podcast, where we unravel the layers of an angry woman's heart.Understand how past traumas and ignored boundaries lay the foundation for a fiery eruption and how to approach these intense emotional landscapes with honor and respect. Dr. Hawks offers a path to peace, inviting women to reflect, release, and rise from the as

Nov 2, 2020 • 0:00

Ep18 Managing Your Energy, Maintaining a Good Vibe

Ep18 Managing Your Energy, Maintaining a Good Vibe

Please share your thoughts, feedback, and questions. I would love to hear from you.In this eye-opening episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, challenges the narrative of powerlessness that many women feel in today's world. With her insightful advice, she illuminates the path to self-empowerment by focusing on the importance of mood and energy. Explore the seven areas of self-honor that can lead to a joyful and unstoppable life, and join a commu

Oct 5, 2020 • 0:00

Ep17 This is For You If Your Partner Calls You Selfish

Ep17 This is For You If Your Partner Calls You Selfish

Please share your thoughts, feedback, and questions. I would love to hear from you.Dive into a transformative conversation with Dr. Dar Hawks on the Better Relationships podcast, where the myth of selfishness is turned on its head. With her therapeutic wisdom, Dr. Dar introduces a groundbreaking approach to selfishness that harmonizes personal desires with collective well-being. This episode is a must-listen for anyone seeking to balance self-care with compassion for others, as we explore the s

Jul 19, 2020 • 18:54

Ep16 Are Your Boundaries Hurting or Helping Your Relationship?

Ep16 Are Your Boundaries Hurting or Helping Your Relationship?

Please share your thoughts, feedback, and questions. I would love to hear from you.Dr. Dar Hawks takes us on an enlightening journey beyond traditional boundaries in the latest episode of the Better Relationships podcast. Discover the art of self-honor and the power of direct conversations as Dr. Dar challenges the necessity of psychological limits and shares her personal transformation from a life of conformity to one of authentic self-expression. Tune in to learn the five ways to establish he

Mar 22, 2020 • 25:13

Ep15 When You're Called Lazy By Your Partner

Ep15 When You're Called Lazy By Your Partner

Please share your thoughts, feedback, and questions. I would love to hear from you.Join Dr. Dar Hawks on a mission to dismantle the negative connotations of 'laziness' in this insightful episode of the Better Relationships podcast. Learn why being labeled as lazy is more about others' expectations than personal shortcomings, and how changing our approach to asking for assistance can lead to joy and collaboration. Discover your unique relationship superpowers and how to communicat

Mar 17, 2020 • 8:13

Ep14 Feeling Good About Yourself Helps the Health of Your Relationship

Ep14 Feeling Good About Yourself Helps the Health of Your Relationship

Please share your thoughts, feedback, and questions. I would love to hear from you.Step into a world where feeling good is not just a fleeting moment but a sustainable state of being, with Dr. Dar Hawks on the Better Relationships podcast. In this thought-provoking episode, Dr. Dar debunks the dangerous notion that our well-being is dependent on external factors and temporary fixes. Discover how to listen to your body's wisdom, decode the messages of your energy, and align with your unique

Mar 4, 2020 • 19:57

Ep13 How to Negotiate with Your Partner Using Your Sovereign Relationship Needs

Ep13 How to Negotiate with Your Partner Using Your Sovereign Relationship Needs

Please share your thoughts, feedback, and questions. I would love to hear from you.Are you ready to unlock the secret to thriving relationships? Dr. Dar Hawks, the relationship healer, guides you through the discovery of your unique sovereign relationship needs. Learn how to leverage these superpowers to create stress-free living and harmonious connections. This episode of the Better Relationships podcast not only explores the groundbreaking work of Dr. William Glasser but also offers practical

Feb 10, 2020 • 24:29

Ep12 How to Manage Yourself When Negative Thoughts Dominate Your Mind

Ep12 How to Manage Yourself When Negative Thoughts Dominate Your Mind

Please share your thoughts, feedback, and questions. I would love to hear from you.Unshackle Your Mind: Join Dr. Dar Hawks, the relationship healer, as she guides us through a transformative journey to release the nagging thoughts and painful memories that hold us back. In this empowering episode, discover how to say goodbye to the past and embrace a future filled with freedom, peace, and fulfillment. Say goodbye to what's holding you back and hello to a life of possibilities. Support the

Jan 9, 2020 • 13:55

Ep11 How to Stay Calm When Your Partner Says 'We Need to Talk'

Ep11 How to Stay Calm When Your Partner Says 'We Need to Talk'

Please share your thoughts, feedback, and questions. I would love to hear from you.Ever been hit with the dreaded "we need to talk" and felt your stomach drop? Dr. Dar Hawks, the relationship healer, dives deep into this anxiety-inducing phrase in the latest episode of the Better Relationships podcast. Discover how to transform fear into clarity and communication into an art form. Dr. Hawks offers practical steps to handle the suspense and turn a potentially stressful conversation int

Dec 18, 2019 • 10:22

Ep10 Allowing Yourself to Feel Love - Meditation

Ep10 Allowing Yourself to Feel Love - Meditation

Please share your thoughts, feedback, and questions. I would love to hear from you.In a time when the world's heartache seems overwhelming, The Better Relationships Podcast with Dr. Dar offers a sanctuary for sensitive souls seeking solace and strength.In this episode, Dr. Dar, a seasoned empathic life and relationship coach, calls upon us to harness our inner magic wand of love to counteract the hatred and violence permeating our society. She guides us through a powerful visualization to

Sep 11, 2019 • 9:29

Ep9 How to Deal With Rejection in Your Relationship

Ep9 How to Deal With Rejection in Your Relationship

Please share your thoughts, feedback, and questions. I would love to hear from you.On today's episode of the Better Relationships podcast, Dr. Dar Hawks tackles the hidden toll of rejection on our mental, emotional, and spiritual health. Discover how this common experience can accumulate like a landmine, waiting to explode. Dr. Dar invites you to a mindset shift, revealing how you can become the selector rather than the rejected. Tune in to redefine rejection, harness your stress-busting s

May 24, 2019 • 10:18

Ep8 Overcoming Fears About Your Relationship

Ep8 Overcoming Fears About Your Relationship

Please share your thoughts, feedback, and questions. I would love to hear from you.Ever wondered why fear has such a powerful grip on our lives? Tune in to the Better Relationships podcast where Dr. Dar Hawks reveals the hidden mechanisms of fear and its surprising role in our daily interactions. From emotional triggers to limiting beliefs, Dr. Dar unpacks the complexities of fear and offers a path to freedom through understanding and self-awareness.  Support the Show.Take my free Primary Relat

Feb 6, 2019 • 20:33

Ep7 Taking the Stress Out of Dating

Ep7 Taking the Stress Out of Dating

Please share your thoughts, feedback, and questions. I would love to hear from you.Stress-Free Dating: Crafting the Love Life You DeserveJoin our host, Dr Dar Hawks, on a journey to redefine dating and relationships in this empowering podcast episode. Learn how the words we use, such as "falling" in love, shape our experiences and why it's crucial to choose them wisely. Discover the secrets of a successful love life through intentional planning and high-vibration choices. If you&

Jan 20, 2019 • 25:21

Ep6 What Being Vulnerable Really Means for Women and Their Relationships

Ep6 What Being Vulnerable Really Means for Women and Their Relationships

Please share your thoughts, feedback, and questions. I would love to hear from you.Uncover the surprising roots of vulnerability and why Dr. Hawks believes it leads to shame, fear, and self-doubt rather than strength and healing. It's a thought-provoking discussion that invites listeners to reconsider how they approach their own emotional well-being. Support the Show.Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by

Dec 29, 2018 • 14:08

Ep5 How Stress Affects Your Relationship

Ep5 How Stress Affects Your Relationship

Please share your thoughts, feedback, and questions. I would love to hear from you.In this insightful episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, takes a deep dive into the murky waters of stress. She dissects the traditional definitions and symptoms, offering a revolutionary approach to not just manage, but actively reduce stress by making conscious, incremental choices. Dr. Dar invites listeners to view stress as a gift, a signal for change, and a chan

Dec 15, 2018 • 13:33

Ep4 Changing Your Mind is Ok in Your Relationship

Ep4 Changing Your Mind is Ok in Your Relationship

Please share your thoughts, feedback, and questions. I would love to hear from you.Join Dr. Dar Hawks on a transformative journey through the realms of indecision and self-identity in this thought-provoking episode of the Better Relationships podcast.Discover the subtle differences between being wishy-washy, flaky, and indecisive, and why pivoting can be a crucial skill in both personal growth and relationship building. Dr. Dar opens up about her own experiences with judgment and conformity, of

Dec 10, 2018 • 16:17

Ep3 How to Create Balance in Your Relationship and Life

Ep3 How to Create Balance in Your Relationship and Life

Please share your thoughts, feedback, and questions. I would love to hear from you.On this episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, takes us on a journey through the multifaceted world of balance. From the importance of equal distribution in our lives to the art of designing personal harmony, Dr. Dar challenges the conventional wisdom of life-work balance. Engage with thought-provoking questions, self-love tools, and practical steps to recalibrate you

Nov 20, 2018 • 27:23

Ep2 How to Be Mindful in Your Relationships

Ep2 How to Be Mindful in Your Relationships

Please share your thoughts, feedback, and questions. I would love to hear from you.Are you living unconsciously in a world that prizes logic over creativity? Dr. Dar Hawks invites you to awaken your right brain and achieve balance in the latest episode of the Better Relationships podcast. Discover the key to living a conscious life, the true meaning of mindfulness, and how to harness your words for positive change. With Dr. Hawks' guidance, learn how to break free from pattern loops and em

Oct 30, 2018 • 28:22

Ep1 The Dreamcatcher, Butterfly and Symbols of Love and Relationships

Ep1 The Dreamcatcher, Butterfly and Symbols of Love and Relationships

Please share your thoughts, feedback, and questions. I would love to hear from you.Welcome ​to ​the ​Better ​Relationships ​podcast, ​where ​Dr. ​Dar ​Hawks, ​the ​relationship ​healer, ​shares ​the ​advice ​and ​insights ​you ​need ​to ​create ​the ​healthy, ​happy, ​and ​harmonious ​relationship ​​you ​deserve. ​Join Dr. Dar Hawks as she weaves the tale of the dreamcatcher and the butterfly in this first episode of the Better Relationships podcast. Learn how these powerful symbols can influen

Oct 15, 2018 • 20:57

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