Next Level University

Next Level University

Kevin Palmieri and Alan Lazaros

Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you! Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, c...

How Bad Do You ACTUALLY Want It? - Freestyle Friday (2013)

How Bad Do You ACTUALLY Want It? - Freestyle Friday (2013)

Do your daily actions prove how badly you want your goals? In this honest and energizing conversation, Kevin and Alan ask the tough questions we often avoid. From skipping workouts to chasing comfort, they unpack what it takes to succeed and how to tell if you’re genuinely committed or saying the right things. They discuss staying disciplined when no one’s watching, how relationships impact your grind, and knowing what fuels your self-worth.Learn more about:Next Level Live 2025: Saturday, April

Mar 21, • 33:27

What We NEVER Learned In School But Desperately Need To Know (2012)

What We NEVER Learned In School But Desperately Need To Know (2012)

Is traditional education enough? In this episode, Kevin and Alan discuss the most significant lessons they’ve learned outside the classroom—ones that aren’t in textbooks. Alan shares insights from his recent college speech, highlighting the gaps in formal education, while Kevin reflects on what he wishes he had learned earlier. From managing insecurities to recognizing life-changing opportunities, this episode is a must-listen for anyone who feels unprepared for the real world.Learn more about:N

Mar 20, • 46:00

It’s So Hard To Grow Without This (2011)

It’s So Hard To Grow Without This (2011)

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan uncover the surprising connection between self-belief and long-term thinking. They explain why people with low confidence struggle to visualize success and how shifting your perspective can unlock incredible growth. With real-world examples and personal breakthroughs, they reveal the secret to staying motivated even when progress feels slow.Learn more about:Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00

Mar 19, • 47:52

Bad Questions Get Worse Answers (2010)

Bad Questions Get Worse Answers (2010)

Your questions determine your destiny. In this episode, Kevin and Alan explain why bad questions lead to bad answers—and how asking better ones can unlock new opportunities. They discuss the power of curiosity, why humility makes you a better learner, and how even “dumb” questions can lead to powerful insights.Learn more about:Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)  - https://bit.ly/4aTwC7Q_____________________NLU is not just a podcast; it’s a gateway to a weal

Mar 18, • 31:07

What If Confidence Isn’t What You Thought? (2009)

What If Confidence Isn’t What You Thought? (2009)

What if confidence isn’t about being sure of yourself but taking action before you feel ready? In today’s episode, Kevin and Alan explain what confidence means and why it’s linked to feeling in control. Kevin shares a personal breakthrough from a recent speech, while Alan explains how confidence grows through experience—not before it. They also discuss the struggle between self-awareness and self-doubt, why some people overestimate their skills, and how true confidence develops over time.Learn m

Mar 17, • 41:28

How To Help People “See You” More Accurately (2008)

How To Help People “See You” More Accurately (2008)

In this episode of Next Level University, hosts Kevin Palmieri and Alan break down why feeling unseen is so common and what you can do about it. They discuss the power of vulnerability, why people project their values onto others, and how effective communication can help you be understood. You’ll hear real-life stories, personal insights, and practical strategies to express your needs without feeling judged. If you’ve ever struggled to feel valued for who you truly are, this conversation will gi

Mar 16, • 42:10

One Reason People Aren’t As Consistent As They Want To Be (2007)

One Reason People Aren’t As Consistent As They Want To Be (2007)

Consistency is tough—especially when life throws curveballs like travel, shifting schedules, or unexpected challenges. In today’s episode, Kevin and Alan explain the key to sticking with your habits. They share personal stories, practical strategies, and a powerful “Consistency Star” tool to help you stay on track. Learn why willpower alone isn’t enough, how your environment shapes success, and why letting go of perfection can make all the difference.Learn more about:Next Level Live 2025: Saturd

Mar 15, • 37:20

It’s Really Hard To Get To The Next Level Without THIS - Freestyle Friday (2006)

It’s Really Hard To Get To The Next Level Without THIS - Freestyle Friday (2006)

What if the one thing holding you back from real progress is not tracking it? In this episode, Kevin and Alan dive into the power of measurement—how tracking your weight, sleep, finances, or relationship habits can change your results completely. They share personal stories, practical tips, and surprising insights about why some struggle while others succeed. Whether you want to improve your health, build wealth, or strengthen relationships, this episode will challenge you to rethink how you mea

Mar 14, • 42:50

How Do You Get Over The Fear of Social Judgment? (2005)

How Do You Get Over The Fear of Social Judgment? (2005)

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros tackle the fear of social judgment and why being known is often a requirement for success. They share insights on handling criticism, building a strong reputation, and pushing past the discomfort of being seen. If fear of judgment has ever held you back, this conversation will give you the clarity and confidence to move forward.Learn more about:Next Level Live 2025 - https://bit.ly/4aTwC7Q_____________________NLU

Mar 13, • 25:11

When Is It Time To Quit A Dream? (2004)

When Is It Time To Quit A Dream? (2004)

Understanding when to quit pursuing a dream is one of life’s most difficult challenges. In this episode, Kevin Palmieri and Alan Lazaros tackle one of the most complex questions—knowing when to push forward and when to pivot. They break down the difference between passion, purpose, and the vehicle that carries them, helping you figure out if you’re genuinely on the right path or just in the wrong mode of transportation. They also explore regret, fulfillment, and the key questions that can bring

Mar 12, • 23:12

The Truth About Being “All-In” (2003)

The Truth About Being “All-In” (2003)

Do you really need to be all in to succeed? Some people say you can’t win unless you give everything, while others find success juggling different passions. In today’s episode, Kevin and Alan talk about what “all in” actually means, why it’s different for everyone, and how to decide the right level of commitment for your goals. Whether aiming for the top or looking to improve, this conversation will challenge your thoughts about dedication, effort, and success._____________________NLU is not jus

Mar 11, • 31:03

The Goal Underneath The Goal (2002)

The Goal Underneath The Goal (2002)

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the deeper motivations behind why we set goals and how understanding them can create lasting success. Whether fitness, finances, or relationships, a hidden reason drives our ambitions. They discuss how insecurities, self-worth, and past experiences shape our desires and how recognizing these patterns can lead to personal breakthroughs. Tune in to discover the real reason behind your goals and how to use that

Mar 10, • 36:37

Do You Understand As Much As You Think? (2001)

Do You Understand As Much As You Think? (2001)

Understanding is a spectrum. In today’s episode, Kevin Palmieri and Alan Lazaros break down the difference between functional vs. systemic understanding—why knowing how to do something isn’t the same as knowing why it works. They explore how deep curiosity, experience, and asking the right questions can shift you from passive learning to true mastery._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From ou

Mar 9, • 27:38

The Top Lessons From 2000 Episodes (2000)

The Top Lessons From 2000 Episodes (2000)

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros discuss the harsh but necessary truths about goal-setting and discipline and why most people quit before they reach success. They explore the three biggest obstacles and share practical strategies for overcoming them. They also discuss the balance between hard work and celebration, ensuring that one’s goals align with one’s desired life.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Live

Mar 8, • 1:00:52

Freestyle Friday (1999)

Freestyle Friday (1999)

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros discuss the harsh but necessary truths about goal-setting and discipline and why most people quit before they reach success. They explore the three biggest obstacles and share practical strategies for overcoming them. They also discuss the balance between hard work and celebration, ensuring that one’s goals align with one’s desired life.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Live

Mar 7, • 45:14

Can You Have TOO MUCH Certainty??? (1998)

Can You Have TOO MUCH Certainty??? (1998)

Belief without action leads to delusion. In this episode, Kevin Palmieri and Alan Lazaros tackle the fine line between confidence and delusion. They share why some people get stuck in wishful thinking while others push forward despite self-doubt. Does believing in yourself always help, or can it sometimes be a trap? And when does a little delusion actually work in your favor? This raw, authentic conversation challenges your thinking about certainty, self-worth, and success. Tune in and decide fo

Mar 6, • 52:57

Behavior Change Is Hard (1997)

Behavior Change Is Hard (1997)

Why is it so hard to change our habits, even when we know what to do? In today’s episode, Kevin and Alan break down the struggle between mindset and behavior, sharing real-life stories and practical steps to make change stick. They explore why some people take action quickly while others hesitate, the power of external accountability, and how small adjustments can create lasting results. Whether you are trying to improve your fitness, build better routines, or break old patterns, this episode wi

Mar 5, • 44:18

Self Awareness And Standards (1996)

Self Awareness And Standards (1996)

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the power of self-awareness and the role that comparison plays in personal development. They discuss how standards shape motivation, why social media distorts our perception of “average,” and how to use comparison as a tool for growth rather than discouragement. Whether striving to improve health, wealth, or relationships, understanding your benchmarks can help you take action toward your potential.Learn m

Mar 4, • 28:36

Evolution Can Feel Like Misalignment… (1995)

Evolution Can Feel Like Misalignment… (1995)

Finding the balance between growth and authenticity can be tricky. In today’s episode, Kevin Palmieri and Alan Lazaros explore the fine line between evolving and losing yourself. They share personal stories on meeting expectations vs. staying true to yourself. Tune in for clarity and confidence in your journey!Learn more about:Monthly Meet-up #39: “How to More Effectively Manage Your Time” - https://bit.ly/3Dg0rmy Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Live 2025 - https://bit.ly

Mar 3, • 23:31

Doom Loop VS Success Loop (1994)

Doom Loop VS Success Loop (1994)

What’s keeping you from making real progress? Many people get trapped in a doom loop—a cycle of self-doubt, hesitation, and inaction that keeps them stuck. In this episode, Kevin and Alan explain how to shift from that pattern into a success loop, where small steps lead to real growth. They explore how financial habits, confidence struggles, and social status choices can impact long-term success. If you’ve ever felt stuck or uncertain about your next move, this episode will give you the clarity

Mar 2, • 29:57

What’s The Difference Between A Crutch And A Trampoline? (1993)

What’s The Difference Between A Crutch And A Trampoline? (1993)

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the fine line between using technology as a tool for growth versus a crutch for avoidance, the impact of social media on self-worth, and why true confidence starts from the inside out. If you’ve ever wondered whether your online presence aligns with who you are, this conversation will challenge you to look deeper.Learn more about:Monthly Meet-up #39: “How to More Effectively Manage Your Time” - https://bit

Mar 1, • 40:20

Freestyle Friday (1992)

Freestyle Friday (1992)

Discover how to turn frustration into gratitude. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros look honestly at the clash between punctuality and productivity. Is being late always a sign of disrespect, or could it mean something else entirely? They unpack the hidden reasons behind time management struggles, how personal values shape our habits, and why embracing strengths and weaknesses is the key to successful relationships—both in business and life. If you’ve ever struggle

Feb 28, • 27:53

Our New Perspective On The Law Of Attraction… (1991)

Our New Perspective On The Law Of Attraction… (1991)

Can you really “think” your way to success? In today’s episode, Kevin and Alan reveal the fundamental forces behind success—how your brain shapes what you notice, why clarity and action matter more than “manifestation,” and the hidden strategies behind “overnight success stories.” You’ll learn why writing down goals is only step one, the truth about self-belief, and how to get results in the real world. If you’re tired of empty promises and want practical steps to create real change, this episod

Feb 27, • 54:48

There’s A Big Difference Between Intending And Trying (1990)

There’s A Big Difference Between Intending And Trying (1990)

In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros talk about why belief is the foundation for achieving anything—more than knowledge, tactics, or talent. They share their own experiences of doubt, what helped them push through, and how belief creates the persistence needed to reach big goals. If you’ve ever felt stuck or questioned if you’re capable of more, this episode will give you the mindset shifts and small steps to build belief in yourself.Learn more about:Ne

Feb 26, • 28:46

The Relationship-Growth Gap (1989)

The Relationship-Growth Gap (1989)

Relationships often face the daunting challenge of aligning growth trajectories. In today’s episode, Kevin Palmieri and Alan Lazaros dive into the relationship growth gap—when one person is all-in on self-improvement while the other isn’t. They also debate goal-first vs. growth-first mindsets and which wins in the long run. Plus, it’s a fun argument about who will age better!Learn more about:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7QFree 30-mi

Feb 25, • 25:34

Sleep Is Sexy (1988)

Sleep Is Sexy (1988)

Are you sabotaging your success by skipping sleep? In this episode, Kevin and Alan reveal why sleep isn’t just rest; it’s the secret weapon for better focus, energy, and long-term success. Kevin shares how he went from thinking sleep was a weakness to making it a priority, while Alan breaks down the science behind why poor sleep harms memory, brain health, and productivity. If you’ve ever sacrificed sleep for work, this episode might change your mindset—and show you why sleeping better helps you

Feb 24, • 23:06

#1 Lesson From 7000 Coaching Calls (1987)

#1 Lesson From 7000 Coaching Calls (1987)

In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the fears and hidden wounds that shape our choices and relationships. With honest stories and practical insights from thousands of coaching hours, they reveal the simple steps to overcome self-doubt and isolation. Discover how to break free from the habits that hold you back and build genuine confidence daily.Learn more about:Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUzNext Level Live 20

Feb 23, • 40:00

The More You Do It, The More Clear You Get (1986)

The More You Do It, The More Clear You Get (1986)

Chasing impossible dreams turns challenges into opportunities. In this episode, Kevin Palmieri and Alan Lazaros share personal stories of overcoming fear and setting bold goals. They discuss how setbacks spark growth, the balance between avoiding losses and chasing wins, and how financial struggles can ignite motivation. With practical tips like goal-tracking, they remind us that every small win adds up, and trusting the process is key.Learn more about:Next Level Live 2025 - Saturday, April 5th,

Feb 22, • 50:51

A New Habit That We’re Loving (So Far) (1985)

A New Habit That We’re Loving (So Far) (1985)

Are you making the most of your time? In this Freestyle Friday episode, Kevin and Alan reveal how tracking time can boost focus, productivity, and success. Kevin shares his initial resistance and surprising benefits, while Alan explains how minor adjustments in time, money, and effort lead to significant results. Whether chasing a dream or just wanting to use your time more wisely, this episode will shift your perspective.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level L

Feb 21, • 38:34

The Trouble With Boundaries (1984)

The Trouble With Boundaries (1984)

In this episode of Next Level University, Kevin and Alan unpack the challenges of setting boundaries, exploring why limits feel uncomfortable and how fear of rejection holds us back. Kevin recounts his anxiety when establishing a business boundary, while Alan discusses how gratitude and entitlement affect relationships. Ultimately, they remind us that standing firm in our self-worth is key to protecting our energy and thriving.Learn more about:Free 30-minute Coaching Call with Alan - https://bit

Feb 20, • 29:25

How To Build Will Power Part 2 (1983)

How To Build Will Power Part 2 (1983)

Many people think discipline is the enemy, but what if avoiding it holds you back? In today’s episode, Kevin Palmieri and Alan Lazaros continue discussing why willpower is the foundation of success and how to strengthen it step by step. They share real-life examples, the power of tracking habits, and why your environment plays a more significant role than you think. Whether you’re struggling with fitness, finances, or personal growth, this conversation will challenge you to rethink what’s possib

Feb 19, • 41:25

How To Build Will Power (1982)

How To Build Will Power (1982)

Ever wonder why success feels so elusive? In this episode, Kevin and Alan uncover the science behind willpower, why it fades throughout the day, and how you can strengthen it like a muscle. From late-night bad decisions to long-term success, they explore how self-control shapes your health, relationships, and career.Learn more about:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7QFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz ______

Feb 18, • 24:43

Your Growth Isn’t JUST About YOU (1981)

Your Growth Isn’t JUST About YOU (1981)

In today’s episode of Next Level University, Kevin and Alan uncover the hidden impact of self-improvement on confidence, success, and relationships. From an eye-opening escape room lesson to real talk on achievement, self-worth, and why some people struggle to celebrate others, this episode gets to the heart of what it means to grow.Learn more about:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q_____________________NLU is not just a podcast; it’s

Feb 17, • 29:25

Logic Vs. Emotion (1980)

Logic Vs. Emotion (1980)

Emotions can cloud judgment, but rationality brings clarity. In this episode, Kevin Palmieri and Alan Lazaros explore the power of rational thinking and why emotional decisions often lead to setbacks. Alan explains different levels of rationality, while Kevin shares how he shifted from emotional reactions to logical decision-making. They also break down real-life examples, like wedding planning and business coaching, to show how thinking practically leads to better results. If emotions have ever

Feb 16, • 23:41

When 1 Thing Changes, EVERYTHING Changes (1979)

When 1 Thing Changes, EVERYTHING Changes (1979)

What if a tiny change could shift everything? A new perspective or decision can reshape how you think and act. In today’s episode, Kevin and Alan reveal why even minor changes feel uncomfortable, why “good enough” can hold you back, and how new awareness transforms your outlook. They share real experiences that prove growth isn’t easy—but it’s worth it.Learn more about:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q_____________________NLU is not j

Feb 15, • 22:22

Freestyle Friday (1978)

Freestyle Friday (1978)

In this Freestyle Friday episode of Next Level University, Kevin and Alan break down the myth of overnight success, sharing how long-term commitment and consistency lead to real growth. They discuss the importance of staying humble when things are going well and holding onto self-belief when times get tough. You’ll hear insights on career development, personal growth, and the power of tiny, daily improvements that compound over time.Links mentioned:Next Level Live 2025 - Saturday, April 5th, 202

Feb 14, • 48:51

Success Leaves Clues (1977)

Success Leaves Clues (1977)

What if the key to success isn’t learning more but mastering what you already know? In today’s episode, Kevin Palmieri and Alan Lazaros reveal why repetition beats information overload, how to spot accurate advice from hype, and why top performers focus on fundamentals. Plus, they share personal lessons on bad business advice, ethical mentors, and filtering what truly matters.Link mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q___________

Feb 13, • 23:04

Is It Your Job To Change The People Around You? (1976)

Is It Your Job To Change The People Around You? (1976)

Are you carrying more responsibility for someone’s success than they are? In this episode, Kevin and Alan explore the fine line between helping and overextending. They discuss setting boundaries, avoiding burnout, and knowing when to step back. Tune in to learn how to support others without losing yourself.Links mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.ly/4aTwC7Q Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUzNext Level Dreaml

Feb 12, • 26:30

Everything Starts With This One Thing (1975)

Everything Starts With This One Thing (1975)

In today’s episode of Next Level University, Kevin and Alan explain how clarity makes success more likely. They share personal stories and coaching insights on how a clear vision simplifies decisions and shapes careers, relationships, and life choices. They also discuss the sacrifices that come with clarity. If you’re feeling lost, this episode is for you._____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. Fr

Feb 11, • 26:21

The 5 S's Of Success (1974)

The 5 S's Of Success (1974)

What if success isn’t just about hard work but five key steps you may miss? In this episode, Kevin Palmieri and Alan Lazaros break down the Five S’s of Success: Self, Story, State, Strategy, and System. They share how mindset, habits, and consistency shape your results and their own self—doubt and growth experiences. These principles will keep you on track whether you’re aiming for fitness, career, or personal goals.Digital Assets:The 5 S’s of Success - https://bit.ly/42MIshM & https://bit.ly/4a

Feb 10, • 37:55

Exploring Courage PT2 (1973)

Exploring Courage PT2 (1973)

Personal growth starts with self-awareness. In today’s episode, Kevin and Alan discuss emotional maturity, self-awareness, and handling feedback. They also discuss the importance of knowing your strengths, accepting criticism, and staying accountable. Alan shares coaching insights on overconfidence while Kevin reflects on his fitness journey. They also touch on generational trauma and aligning goals with reality. A must-listen for anyone serious about growth!Learn more about:Next Level Live 2025

Feb 9, • 32:20

Maybe You Shouldn’t Be Courageous Around Certain People (1972)

Maybe You Shouldn’t Be Courageous Around Certain People (1972)

In this episode of Next Level University, Kevin and Alan discuss the challenges of setting boundaries and saying "no" without guilt. They explore emotional maturity, self-worth, and why people take rejection personally. Through real-life examples, they highlight the power of prioritizing your goals and surrounding yourself with supportive friends. Tune in for insights on confidence, communication, and standing firm in your decisions.Link mentioned:Next Level Live 2025 - Saturday, April 5th, 2025

Feb 8, • 24:11

Freestyle Friday (1971)

Freestyle Friday (1971)

What if staying true to yourself meant taking the harder road—would you still do it? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of staying true to yourself in a world that rewards shortcuts. They share personal breakthroughs on choosing integrity over quick success, why most people quit too soon, and how real success comes from consistency and personal growth.Links mentioned:Next Level Live 2025 - Saturday, April 5th, 2025 (10:00 am to 5:00 pm) - https://bit.

Feb 7, • 46:02

Don’t Confuse Arrogance With Confidence (1970)

Don’t Confuse Arrogance With Confidence (1970)

In today’s episode of Next Level University, Kevin and Alan explore what it means to “go with the flow” and why it’s different for everyone. They share personal stories, lessons from coaching, and surprising truths about success that most people overlook. Whether you’re someone who thrives on achievement or prefers a more flexible approach, this conversation will help you clarify what works for you.Join us:Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” -

Feb 6, • 54:10

What Does Go With The Flow Mean For You? (1969)

What Does Go With The Flow Mean For You? (1969)

In today’s episode of Next Level University, Kevin and Alan explore what it means to “go with the flow” and why it’s different for everyone. They share personal stories, lessons from coaching, and surprising truths about success that most people overlook. Whether you’re someone who thrives on achievement or prefers a more flexible approach, this conversation will help you clarify what works for you.Join us:Monthly Meet-up #38: “How to Uncover, Define, and Live Your Most Important Core Values” -

Feb 5, • 37:11

February Check-in (1968)

February Check-in (1968)

Are you on track with your goals, or does it feel like the year is slipping away? In this episode, hosts Kevin Palmieri and Alan Lazaros take a step back to check progress, priorities, and the balance between the present and the future. They break down what’s working, what’s not, and how to stay consistent without feeling overwhelmed. Whether you’re crushing it or need a reset, this episode will help you refocus and confidently move forward.Join us:Monthly Meet-up #38: “How to Uncover, Define, a

Feb 4, • 22:29

Subtraction Is Still Progress (1967)

Subtraction Is Still Progress (1967)

Progress often starts with a purge. In today’s episode, Kevin Palmieri and Alan Lazaros challenge the belief that success only comes from doing more. They discuss how eliminating distractions, bad habits, and unproductive routines can accelerate your progress. They also share personal experiences of sacrifice—whether it’s giving up video games, changing diet habits, or reallocating time from leisure to meaningful goals._____________________NLU is not just a podcast; it’s a gateway to a wealth of

Feb 3, • 32:22

How To Make Receiving Truth Suck Less (1966)

How To Make Receiving Truth Suck Less (1966)

In this episode of Next Level University, Kevin and Alan explain why some people resist feedback while others use it to fuel their success. They explore the difference between dreams, goals, and fantasies, why many unknowingly sabotage themselves, and how to tell if you’re genuinely committed or just hoping for an easy way out.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast

Feb 2, • 49:32

What Are We Getting Wrong About Productivity? (1965)

What Are We Getting Wrong About Productivity? (1965)

Working hard but not seeing results? You might be making a critical mistake. In today’s episode, hosts Kevin Palmieri and Alan Lazaros break down the biggest myths about productivity, how to measure real progress, and why some people achieve more with less effort. If you’re ready to stop spinning your wheels and start making actual moves, this one’s for you!Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700 Free 30-minute Coaching Call with Alan - https://bit.ly

Feb 1, • 39:34

What’s The Best Revenge? (1964)

What’s The Best Revenge? (1964)

High school can shape us in unexpected ways. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros discuss the truth about personal growth, setbacks, and what truly fuels lasting success. They challenge common beliefs about revenge, self-worth, and the power of habits—sharing real stories and hard-earned lessons. If you’ve ever felt underestimated or struggled with self-doubt, this episode will give you the perspective and motivation to rise above.Reach out:Next Level Fitness Account

Jan 31, • 50:45

Don’t Be Entitled BUT Don’t Be A Martyr… (1963)

Don’t Be Entitled BUT Don’t Be A Martyr… (1963)

In today’s episode, Kevin and Alan break down the dangers of both entitlement and martyrdom and share the simple formula for success: Grow, Give, Get. Hear real stories of business owners who failed by pricing themselves out of the market and why adding value first is the key to long-term success. Whether you’re an entrepreneur, coach, or someone looking to improve in life, this episode will help you find the right balance._____________________NLU is not just a podcast; it’s a gateway to a wealt

Jan 30, • 33:47

A Deep Dive Into Limiting Beliefs (1962)

A Deep Dive Into Limiting Beliefs (1962)

What if the biggest thing holding you back isn’t your skills or opportunities—but what you believe about yourself? In this episode,  hosts Kevin Palmieri and Alan Lazaros tackle dysfunctional beliefs—the hidden thoughts that keep you stuck, playing small, or doubting your own potential. These beliefs feel true, but they actually work against you.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Nation - https://www.facebook.com/groups/459320958216700Subscribe & follow -  ht

Jan 29, • 43:46

What’s Your Relationship With Compliments? (1961)

What’s Your Relationship With Compliments? (1961)

Compliments are more than words. In today’s episode, Kevin Palmieri and Alan Lazaros explore the emotional layers beneath compliments, exploring how they reflect self-worth, fears, and personal growth. They discuss why specific praises resonate while others feel unsettling and how our past experiences shape these reactions. If you’re curious about the inner dynamics of self-improvement and want actionable insights to grow emotionally, this episode is for you.Links mentioned:Next Level Nation - h

Jan 28, • 26:32

WHY Do You Like The Content You Like? (1960)

WHY Do You Like The Content You Like? (1960)

In this episode, Kevin and Alan discuss the pressure to appear perfect, the realities of building a podcast, and why they choose honesty over shortcuts. They also open up about their struggles, what makes their approach different, and how curated content can affect how we see ourselves. If you’ve ever felt like the world values perfection more than progress, this conversation will give you a new perspective.Links mentioned:Subscribe & follow -  https://www.buzzsprout.com/742955/shareNext Level N

Jan 27, • 49:50

The Intersection Of Experience And Knowledge (1959)

The Intersection Of Experience And Knowledge (1959)

Can small actions today lead to massive change tomorrow? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack the value of experience and why it often outweighs knowledge alone. In this engaging episode, they share personal stories, practical tips, and the undeniable power of consistent growth. Whether you want to improve your career, fitness, or personal development, this conversation will inspire you to take that first step and keep going.Links mentioned:Next Level Nation - https:/

Jan 26, • 43:47

Finding Your “Purpose” Is Half The Equation (1958)

Finding Your “Purpose” Is Half The Equation (1958)

Maximizing potential is an ongoing journey often rooted in the balance of purpose and strategy. In this episode, Kevin Palmieri and Alan Lazaros tackle the common misconception that living in your purpose guarantees fulfillment and results. They explore the importance of pairing purpose with strategy to ensure sustainability and impact, sharing personal anecdotes, coaching lessons, and insights into how intentions and approaches affect outcomes.Links mentioned:Free 30-minute Coaching Call with A

Jan 25, • 33:07

There’s No Such Thing As “Done” (1957)

There’s No Such Thing As “Done” (1957)

In today’s Freestyle Friday episode, Kevin and Alan unpack the idea that life isn’t about solving everything—finding the best solution for the moment and moving forward. They share relatable lessons on self-belief, why frustration is a sign of growth, and how to avoid financial pitfalls that can set you back for decades. You’ll also hear practical advice on breaking big goals into achievable steps and creating a fulfilling life based on your passions._____________________NLU is not just a podcas

Jan 24, • 28:07

Leaving People Behind VS Hanging On Too Long (1956)

Leaving People Behind VS Hanging On Too Long (1956)

Are you holding on to relationships that no longer serve your goals? Or do you struggle to build connections that genuinely support your growth? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack the struggles of leaving people behind or staying too long in misaligned relationships. They share personal stories, reveal the five relationship buckets, and offer practical tips to align your network with your dreams. Learn to set boundaries, build supportive connections, and confidently em

Jan 23, • 41:48

Why Rock Bottom Isn’t ALWAYS A Good Foundation (1955)

Why Rock Bottom Isn’t ALWAYS A Good Foundation (1955)

Building from rock bottom isn’t as glamorous as it sounds. In today’s episode, Kevin Palmieri and Alan Lazaros challenge the popular narrative, sharing why rock bottom isn’t always the best place to start. With raw honesty and personal anecdotes, they explore what truly helps people overcome adversity: self-belief, a supportive community, resourcefulness, and grit. From learning to turn adversity into an advantage to the power of tenacity, this episode delivers practical wisdom for anyone seekin

Jan 22, • 45:07

What Did The TikTok Ban Make You Feel? (1954)

What Did The TikTok Ban Make You Feel? (1954)

In this episode, Kevin and Alan break down the power of dopamine—the brain’s reward system—and how it shapes your habits, productivity, and success. They share relatable stories and practical tips to help you shift from unproductive dopamine habits, like endless scrolling, to constructive ones that fuel your growth. Learn how to design a focused environment, build discipline, and align your actions with your dreams._____________________NLU is not just a podcast; it’s a gateway to a wealth of res

Jan 21, • 25:00

Would You Rather Be Good At Success Or Good At Love? (1953)

Would You Rather Be Good At Success Or Good At Love? (1953)

Do you ever feel your goals and relationships pull you in opposite directions? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how our unique strengths shape success and love and what happens when we feel out of place. This episode, packed with relatable stories and powerful insights, will help you uncover what truly matters and align your life with your values.Links mentioned:Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUzNext Level Dreamliner: https://a.co/d/9

Jan 20, • 49:19

What Does It Mean To “Lean Into It”? (1952)

What Does It Mean To “Lean Into It”? (1952)

It’s time to rethink how we approach fear and resistance! In this episode, Kevin Palmieri and Alan Lazaros discuss how “leaning into resistance” can transform fear into confidence and hesitance into progress. They reveal how embracing discomfort leads to personal breakthroughs through relatable stories and honest conversations. Whether you’re grappling with self-doubt, tackling new skills, or stepping into your true self, this episode will inspire you to take that next step._____________________

Jan 19, • 41:04

Everything Matters But Not The Same Amount (1951)

Everything Matters But Not The Same Amount (1951)

In today’s episode, Kevin and Alan explore how self-awareness and focused effort can transform your results. Discover why identifying your top priorities can simplify your journey to success and lead to exponential growth. From fitness and brain health to relationships and business, they share personal lessons, practical tips, and the science behind prioritization to inspire your breakthroughs.Links mentioned:Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUzNext Level Dreamliner: h

Jan 18, • 41:11

What Are The Benefits Of The Worst Advice You’ve Ever Gotten? (1950)

What Are The Benefits Of The Worst Advice You’ve Ever Gotten? (1950)

Have you ever been told to “just stop overthinking”? What if that’s exactly what makes you successful? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack the worst advice they’ve ever received and explore how bad advice can ironically lead to clarity, purpose, and growth. From being told to "stop worrying" to "think less," they share personal stories of how ignoring misguided advice helped them lean into their strengths and values.Links mentioned:Subscribe & follow -  https://www.buzz

Jan 17, • 46:17

How Do You Know If The Advice Your Getting Is Good? (1949)

How Do You Know If The Advice Your Getting Is Good? (1949)

Are you filtering advice that moves you forward—or just the advice you want to hear? In today’s episode, hosts Kevin Palmieri and Alan Lazaros break down how to recognize advice that challenges your beliefs, helps you grow, and aligns with your long-term goals. Learn how to avoid the trap of confirmation bias and ensure your mentors lead by example. This episode delivers powerful insights to help you achieve your goals, whether pursuing better health, stronger relationships, or career growth.Lin

Jan 16, • 23:18

Be Careful What You Attach To (1948)

Be Careful What You Attach To (1948)

“It’s not logical to tie your self-worth to a game.” In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the power of focusing on what you can control and detaching from external outcomes that don’t truly serve you. They explore how being overly attached to things like sports teams or fleeting passions can impact your emotions, productivity, and long-term fulfillment. Instead, they emphasize shifting your time, energy, and effort toward personal growth and intentional living. Through

Jan 15, • 30:06

The Future Is A Different Place (1947)

The Future Is A Different Place (1947)

In today’s episode, Kevin and Alan share how balancing big-picture thinking with action leads to success. Discover practical ways to overcome procrastination, leverage your strengths, and build momentum toward your goals. Whether you’re a dreamer, a doer, or somewhere in between, this episode will inspire you to take that next step today.Link mentioned:Subscribe & follow -  https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it’s a gateway to a wealth of resou

Jan 14, • 21:23

A Simple Human Understanding (1946)

A Simple Human Understanding (1946)

Are your needs shaping your life in ways you don’t realize? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack six human needs and reveal how your unique order could hold you back or propel you forward. Learn how to align your actions with what truly matters and identify constructive versus destructive ways of meeting your needs. Whether building stronger relationships, growing your self-worth, or enhancing your contribution to the world, this episode is your guide to personal growth.

Jan 13, • 26:41

The 3 Ps Of Progress (1945)

The 3 Ps Of Progress (1945)

Unlock the secrets to transforming your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss how principles, priorities, and preferences impact your ability to succeed. Practical stories and thought-provoking questions show you how to reprogram your habits and mindset to align with your goals. Whether improving relationships, achieving financial stability, or embracing personal growth, this episode will help you define the principles and priorities driving lasting change.Link

Jan 12, • 44:25

3 Questions That Will Change The Way You See Yourself (1944)

3 Questions That Will Change The Way You See Yourself (1944)

In this episode, Kevin and Alan uncover three powerful questions that help you understand your core wounds, triggers, and responses. With humor and relatable examples, they explain how these insights can transform your relationships, improve communication, and foster emotional growth. Whether you’re navigating friendships, partnerships, or your inner struggles, this episode offers practical advice to help you connect deeply and live more authentically.Link mentioned:Subscribe & follow -  https:/

Jan 11, • 47:05

“Overthinking” Is A Super Power (1943)

“Overthinking” Is A Super Power (1943)

Have you ever been told you think too much? What if that’s your greatest strength? In today’s episode, hosts Kevin Palmieri and Alan Lazaros challenge the stigma around overthinking and show you how deep thinking can unlock self-awareness, drive success, and improve relationships. Whether it’s balancing gratitude with ambition or embracing frustrations as tools for growth, they’ll guide you toward seeing life’s challenges in a whole new way.Links mentioned:Subscribe & follow -  https://www.buzzs

Jan 10, • 41:08

The #1 Regret Of The Dying and What It Means For You (1942)

The #1 Regret Of The Dying and What It Means For You (1942)

Regret is a powerful emotion, often realized too late. In this episode, hosts Kevin Palmieri and Alan Lazaros share lessons from Bronnie Ware’s The Top Five Regrets of the Dying, reflecting on why courage and self-awareness are essential to living authentically. From personal stories of adversity to practical strategies for building self-worth, this episode offers valuable insights for anyone seeking greater purpose and fulfillment.______________________NLU is not just a podcast; it’s a gateway

Jan 9, • 37:10

Don’t Let Minutes Wreck Your Month (1941)

Don’t Let Minutes Wreck Your Month (1941)

In today’s episode, Kevin and Alan explain how to navigate challenging moments without losing sight of your goals. Discover the “Glass Ball” metaphor that helps you prioritize what matters most, learn how to shift into “coast mode” without guilt, and hear personal stories that highlight resilience in action. This episode will inspire you to keep moving forward, whether under the weather or feeling stuck.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEt Free 30-minute Coaching Call wi

Jan 8, • 24:13

Someone Has To Go First… (1940)

Someone Has To Go First… (1940)

The essence of human connection often dwells within our ability to be vulnerable. In this episode, hosts Kevin Palmieri and Alan Lazaros reveal the challenges and rewards of opening up. Learn how to overcome the fear of rejection, foster stronger relationships, and create a safe space for feedback. Through personal stories and practical advice, they show how vulnerability leads to deeper connections and why surrounding yourself with uplifting people matters.______________________NLU is not just

Jan 7, • 27:06

Why So Many People NEVER Face Their Deepest Fears (1939)

Why So Many People NEVER Face Their Deepest Fears (1939)

Break free from complacency! In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack why many people avoid confronting their insecurities and how setting meaningful goals can transform your life. Learn why awareness is key to building belief, how goals create the necessity for growth, and why personal transformation matters more than the goals themselves. This episode, filled with personal anecdotes and actionable advice, will challenge you to rethink your approach to fear, goals, and f

Jan 6, • 35:49

Are You More Happy Than You Are Fulfilled? (1938)

Are You More Happy Than You Are Fulfilled? (1938)

In this episode, Kevin and Alan discuss how focusing on growth, contribution, and values can lead to a more satisfying life—even if it means embracing challenges. Whether you want to improve your day-to-day or rethink your long-term goals, this episode will inspire you to shift your perspective.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEt Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz______________________NLU is not just a podcast; it’s a gateway to a wealth of

Jan 5, • 42:56

Internal Dialogue Controls EVERYTHING (1937)

Internal Dialogue Controls EVERYTHING (1937)

What story are you telling yourself? In today’s episode, Kevin Palmieri and Alan Lazarus unpack how our internal dialogue shapes how we view ourselves and others. Learn about the three common thought patterns that influence everything from relationships to career success and discover practical tips for changing the “record” in your mind. Whether you feel stuck or want to reach your next level, this conversation offers actionable insights for growth.Links mentioned:Subscribe & follow -  https://w

Jan 4, • 40:51

What Would Old You Think Of New You… (1936)

What Would Old You Think Of New You… (1936)

From awkward beginnings to confident endings! In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on their journeys from high school dreamers to accomplished adults, unpacking the lessons learned. They explore the gap between youthful expectations and real-world realities, offering heartfelt insights on self-worth, inner work, and building a fulfilling life. Through personal stories and practical advice, this episode encourages you to reflect on your growth and potential.Links mention

Jan 3, • 36:03

Why New Year’s Resolutions Almost NEVER Work (1935)

Why New Year’s Resolutions Almost NEVER Work (1935)

Why do 91% of New Year’s resolutions fail? In today’s episode, Kevin and Alan break down the secrets to lasting success, revealing how small, consistent habits can transform your life. Discover how iconic figures turned failures into resilience, and uncover practical strategies for using discipline, motivation, and habit-tracking to achieve your goals. Whether striving for personal growth, financial freedom, or deeper relationships, this episode offers actionable tools to help you redefine succe

Jan 2, • 42:53

The Top 3 Lessons From 2024 (1934)

The Top 3 Lessons From 2024 (1934)

What if your frustrations were guiding you to something better? In this New Year’s episode, Kevin Palmieri and Alan Lazaros share their top three lessons from 2024, revealing how hard work, authenticity, and resilience shaped their most successful year yet. Through personal stories and practical advice, they explore why frustration can lead to meaningful growth, how aligning with your values prevents burnout, and why working hard is the first step to working smart. Don’t miss this motivating con

Jan 1, • 55:45

The Internet Is Making Us MORE Delusional (1933)

The Internet Is Making Us MORE Delusional (1933)

Imagine if you could see through the smoke and mirrors of online success stories and focus on what’s real and achievable. In this episode, hosts Kevin Palmieri and Alan Lazaros debunk the “overnight success” myths and expose the traps of quick-fix solutions. From influencers posing with rented luxury cars to promises of instant riches, they reveal how these illusions can derail your goals. But it’s not all bad news! Together, they share their journeys, inspiring stories, and practical strategies

Dec 31, 2024 • 47:34

Why Boundaries Make Dating Harder (1932)

Why Boundaries Make Dating Harder (1932)

Send us a textIn today’s episode, Kevin and Alan explore the complexities of setting boundaries in dating and life. How do boundaries protect one’s self-worth yet challenge social connections? They share personal stories, strategies for maintaining self-respect, and lessons from setting and breaking boundaries. Whether navigating a new relationship or striving for better self-discipline, this episode offers valuable takeaways.Links mentioned:Subscribe & follow -  https://www.buzzsprout.com/74295

Dec 30, 2024 • 53:20

One Simple Way We Stay Motivated (1931)

One Simple Way We Stay Motivated (1931)

Send us a textWhat drives you more: chasing dreams or avoiding pain? In this dynamic episode, Kevin Palmieri and Alan Lazaros reveal the secrets behind their success and help you uncover your unique motivators. Discover why necessity is a powerful catalyst, how to gamify your goals for consistency, and how to juggle pain and pleasure to stay on track. This episode offers actionable strategies to power your growth journey from fitness to finances and relationships.Link mentioned:Subscribe & follo

Dec 29, 2024 • 43:57

How I Finally (ACTUALLY) Became Self Confident (1930)

How I Finally (ACTUALLY) Became Self Confident (1930)

Send us a textBuilding confidence isn’t a mystical pursuit reserved for a select few. It’s a skill anyone can develop with the right mindset. In this episode, hosts Kevin Palmieri and Alan Lazaros share personal stories and practical lessons on building confidence—not through perfection but by embracing discomfort and learning from setbacks. Learn how starting small and setting achievable goals can spark significant growth. Explore how fear limits potential and why facing it opens new doors. Rea

Dec 28, 2024 • 34:14

Admittance Comes Before Alignment (1929)

Admittance Comes Before Alignment (1929)

Send us a textIn this Freestyle Friday episode, Kevin and Alan discuss the courage it takes to admit what truly matters to you and how to stay disciplined in living it out. From fitness habits to holiday traditions, they share relatable stories and offer practical advice for honoring your core values without guilt or fear of judgment. If you’re ready to prioritize what’s important and build a life true to who you are, this episode is for you.Link mentioned:Next Level Group Coaching - https://www

Dec 27, 2024 • 42:24

The 3 Steps To Get Unstuck (1928)

The 3 Steps To Get Unstuck (1928)

Send us a textFeeling stuck or unsure how to move forward? In this episode, Kevin Palmieri and Alan Lazaros reveal a three-step method to tackle challenges and make real progress. With humorous personal stories and practical advice, they’ll inspire you to uncover the root causes of your struggles and take meaningful action. Whether you’re honing a skill or facing life’s trickiest hurdles, this episode offers powerful insights for everyone.Link mentioned:Subscribe & follow -  https://www.buzzspro

Dec 26, 2024 • 24:47

Do You Have To Be COLD To Be “Calculated”? (1927)

Do You Have To Be COLD To Be “Calculated”? (1927)

Send us a textUnlock the secrets to harnessing your decision-making power without compromising your warmth. In today’s episode, Kevin and Alan explore why people associate strategic thinking with a lack of emotion and how to break that stereotype. Discover the secrets to blending warmth with competence, why intent matters in leadership, and how to avoid common financial traps. Whether you’re a dream chaser or just looking to level up, this episode offers practical advice for making smarter, kind

Dec 25, 2024 • 30:35

One Thing To Add To Your Nighttime Routine (1926)

One Thing To Add To Your Nighttime Routine (1926)

Send us a textIn this episode, Kevin and Alan explore the transformative power of a purposeful nighttime routine. They reveal how reviewing your calendar, prioritizing tasks, and prepping for the morning can save hours and dramatically reduce stress. Through relatable examples and practical tips, they highlight how small, intentional changes can help you reclaim lost time and focus on what truly matters. This episode delivers insights to motivate and inspire you, whether you’re striving for grea

Dec 24, 2024 • 28:57

What If The Only Way To Find The Line Is To Go Beyond It? (1925)

What If The Only Way To Find The Line Is To Go Beyond It? (1925)

Send us a textAre you avoiding challenges that could make you stronger? In today’s episode, Kevin Palmieri and Alan Lazaros explore how pushing your limits unlocks personal growth. From overcoming failures to using pain as a motivator, they share real-life stories and insights about embracing resistance. Learn how to find your “line” without going too far and why feedback—whether too little or too much—can guide your journey.______________________NLU is not just a podcast; it’s a gateway to a we

Dec 23, 2024 • 25:15

When Is Thinking The Best Use Of Your Time? (1924)

When Is Thinking The Best Use Of Your Time? (1924)

Send us a textStrategic thinking and deliberate planning are game-changers for personal and professional growth. In this episode, Kevin and Alan reveal why carving out time to think deeply can lead to breakthroughs. Learn how working on your life instead of just in it unlocks new possibilities. Through personal stories of trial and error and safe brainstorming, they share practical strategies for refining your approach and achieving big goals.Link mentioned:Subscribe & follow -  https://www.buzz

Dec 22, 2024 • 28:27

A Simple Mindset Shift That Matters A Lot (1923)

A Simple Mindset Shift That Matters A Lot (1923)

Send us a textIn this episode, Kevin and Alan explain the difference between preferences and principles and why sticking to your core values matters more than you think. Through personal stories and practical examples, they show how aligning your actions with your principles can help you achieve your goals and live with integrity.Link mentioned:Subscribe & follow -  https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it’s a gateway to a wealth of resources des

Dec 21, 2024 • 24:57

Some Things SOUND Better Than They Actually Are (1922)

Some Things SOUND Better Than They Actually Are (1922)

Send us a text______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and cons

Dec 20, 2024 • 58:01

Courage Isn’t What You Think It Is… (1921)

Courage Isn’t What You Think It Is… (1921)

Send us a textWhat’s the one thing holding you back from becoming your best self? In today’s episode, Kevin and Alan uncover the surprising truth about courage—it’s not about being fearless but about taking bold steps despite fear. Through honest conversations and personal stories, they reveal how fear shapes our decisions and offer practical strategies to overcome it. If you’ve ever struggled with self-doubt, insecurities, or stepping out of your comfort zone, this episode will inspire you to t

Dec 19, 2024 • 42:11

What If Loneliness Is A Sign Of Progress? (1920)

What If Loneliness Is A Sign Of Progress? (1920)

Send us a textWhat happens when your growth journey takes you to a place so transformative that it leaves you feeling isolated? In this episode, hosts Kevin Palmieri and Alan Lazaros explore “Lonely Land,” the emotional crossroads where self-improvement can create distance from others. Through candid stories, vivid metaphors, and actionable advice, they reveal why pushing through discomfort leads to alignment, self-respect, and lasting progress. Don’t miss this inspiring conversation—it could be

Dec 18, 2024 • 38:53

It’s Usually Not What You Think It Is (1919)

It’s Usually Not What You Think It Is (1919)

Send us a textIn today’s episode, Kevin and Alan dive into the deeper reasons behind our biggest fears—like the fear of being judged or feeling like an imposter. They’ll share how asking better questions can help you uncover the root of your struggles and tap into your unique strengths. If you’ve ever felt stuck or insecure about showing up as your true self, this conversation will inspire you to embrace your individuality and take confident action.Links mentioned:Subscribe -  https://www.buzzsp

Dec 17, 2024 • 37:23

Why It’s Important To Test Your Beliefs (1918)

Why It’s Important To Test Your Beliefs (1918)

Send us a textWhat if your beliefs aren’t as accurate as you think? In this episode, Kevin and Alan dive into how our beliefs influence our actions, emotions, and outcomes. Through personal stories, practical tips, and thought-provoking reflections, they challenge you to reexamine and update the assumptions that shape your life. Are your beliefs holding you back? If they no longer serve you, it’s time to make a change.Link mentioned:Next Level Book Club Registration - https://bit.ly/42E4n8M_____

Dec 16, 2024 • 25:29

Do You Feel Wanted? (1917)

Do You Feel Wanted? (1917)

Send us a textUncover the delicate harmony between standing out and fitting in! In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore feeling wanted, valued, and truly belonging. Through heartfelt stories and practical insights, they reveal how these emotions impact relationships and self-worth. Learn how to evaluate your connections and take actionable steps to create deeper, more fulfilling bonds.Links mentioned:Subscribe -  https://www.buzzsprout.com/742955/shareFree-30 Minute Coa

Dec 15, 2024 • 23:24

Why Starting Something New Kind Of Sucks… (1916)

Why Starting Something New Kind Of Sucks… (1916)

Send us a textIn this episode, Kevin and Alan discuss why beginnings often feel tough and how to overcome self-doubt and fear of failure. Drawing from their experiences, they share practical strategies for sustaining belief in yourself even when success seems far away. Whether starting a business, launching a project, or pursuing a personal goal, this episode offers valuable lessons to help you keep going.______________________NLU is not just a podcast; it’s a gateway to a wealth of resources de

Dec 14, 2024 • 40:09

Freestyle Friday (1915)

Freestyle Friday (1915)

Send us a textAre your goals holding you back? Chasing perfection can feel overwhelming—but what if the secret to real progress is starting small? In today’s episode, Kevin and Alan reveal why aiming for “realistic” goals beats striving for the “ideal” every time. From crafting morning routines that stick to exploring how self-worth shapes comparisons, this conversation offers actionable tips to build habits that genuinely work. Join us for a relatable and encouraging discussion packed with humo

Dec 13, 2024 • 40:07

Not Everyone Is Meant To Be A #1 (1914)

Not Everyone Is Meant To Be A #1 (1914)

Send us a textNot everyone is meant to lead from the front—and that’s a good thing! In this episode, hosts Kevin Palmieri and Alan Lazaros dive into why being “number two” isn’t a weakness but a unique strength. Through heartfelt stories and practical tips, they reveal how self-awareness and embracing your natural role can unlock tremendous success and fulfillment. Whether chasing big dreams or discovering where you fit, this episode will inspire you to own your path and grow confidently.Subscri

Dec 12, 2024 • 23:34

What Are You Running From? (1913)

What Are You Running From? (1913)

Send us a textIn this episode, Kevin and Alan share relatable stories and powerful insights on facing fears, embracing feedback, and growing into your best selves. Discover why taking small steps outside your comfort zone is the key to lasting change. Don’t wait for life to push you—take action today. Tune in to elevate your life, love, health, and wealth.Subscribe  - https://www.buzzsprout.com/742955/share______________________NLU is not just a podcast; it’s a gateway to a wealth of resources d

Dec 11, 2024 • 28:31

Is THIS Something You Can Change About Yourself? (1912)

Is THIS Something You Can Change About Yourself? (1912)

Send us a textWhat if staying humble during success is more challenging than persevering through setbacks? What if you could embody the confidence of a champion while staying grounded like an underdog? In today’s episode, Kevin and Alan explore their struggles and strategies for balancing humility with self-belief. Discover how childhood experiences shape self-concept, why mindset matters more than circumstance, and how setting the right goals can transform your journey. Tune in to learn how to

Dec 10, 2024 • 23:43

The Biggest Reason People Quit Too Early (1911)

The Biggest Reason People Quit Too Early (1911)

Send us a textDiscover the power of perseverance and the impact of small wins! In this heartfelt episode, hosts Kevin Palmieri and Alan Lazaros address the #1 reason people quit too soon. They share real stories, relatable struggles, and actionable steps to help you stay on track. Learn why reflection is crucial, how small daily wins add up, and why patience is your greatest ally in achieving long-term success. Whether you’re building a business, improving yourself, or chasing a dream, this epis

Dec 9, 2024 • 26:33

How’s Your Yearly Wrap-Up Look? (1910)

How’s Your Yearly Wrap-Up Look? (1910)

Send us a textIn today’s episode, Kevin and Alan unpack the concept of a “self-improvement wrapped,” exploring how reflecting on daily habits can unlock exponential growth. Learn why your choices today—big or small—hold the power to shape your future self. Tune in to discover practical tips for building consistency, tracking progress, and staying aligned with your goals. Let’s redefine success and focus on becoming the best version of you.Links mentioned:Subscribe now! - https://www.buzzsprout.c

Dec 8, 2024 • 38:19

Is This A YOU Problem Or A THEM Problem? (1909)

Is This A YOU Problem Or A THEM Problem? (1909)

Send us a textWhat’s holding you back—your fears or your environment? In this episode, Kevin and Alan dive deep into the big question of self-worth. How do we navigate moments when we feel “not enough”? From avoiding challenges to falling into the comparison trap, they explore how empathy, self-awareness, and accountability unlock growth. With relatable insights and actionable tips, this conversation will challenge your mindset and motivate you to take bold, meaningful steps.Links mentioned:Subs

Dec 7, 2024 • 35:45

SIMPLIFY Your Focus For Maximum Productivity! (1908)

SIMPLIFY Your Focus For Maximum Productivity! (1908)

Send us a textConsistency and simplification are your allies in a hectic world! In this freestyle, Friday episode hosts Kevin Palmieri and Alan Lazaros talk about what it takes to grow while juggling life’s chaos. They explore how focusing on clear goals, staying consistent, and embracing struggle can lead to success. Discover why simplifying your routines and prioritizing what matters most can be game-changers for your journey. Whether you’re stuck or need encouragement, this episode will help

Dec 6, 2024 • 26:35

Juggling Optimism and Realism (1907)

Juggling Optimism and Realism (1907)

Send us a textIn today’s episode, Kevin and Alan share how to stay hopeful without ignoring reality. Using the Stockdale Paradox as a guide, they share practical tips and real-life examples to help you face challenges, set realistic goals, and stay grounded in tough times. This inspiring talk will leave you ready to handle life’s ups and downs with strength and focus, whether it’s health, finances, or relationships.Links mentioned:Subscribe now - https://www.buzzsprout.com/742955/shareFree-30 Mi

Dec 5, 2024 • 42:03

Resistance Doesn’t Mean Misalignment (1906)

Resistance Doesn’t Mean Misalignment (1906)

Send us a textEver feel like your goals are harder to reach than they should be? In this episode, Kevin and Alan discuss how resistance often masks fear and isn’t always a sign you’re off track. They break down simple ways to tell if resistance pushes you toward growth or holds you back. Learn how to focus on what truly matters, embrace the “hard but necessary” tasks, and build confidence with small, consistent steps. Whether you’re working on your career, fitness, or personal goals, this episod

Dec 4, 2024 • 25:25

The 3 Types Of Conversations (1905)

The 3 Types Of Conversations (1905)

Send us a textEffective communication is an art that many strive to master. In this episode, hosts Kevin Palmieri and Alan Lazaros unpack our three types of conversations and how mastering them can transform relationships and self-awareness. Learn how to ask better questions, listen more effectively, and use curiosity to connect with others meaningfully. Whether you’re striving for personal growth or want more engaging conversations, this episode will leave you with tools you can use today.Links

Dec 3, 2024 • 25:50

The Power Of The “And” (1904)

The Power Of The “And” (1904)

Send us a textIn today’s episode, Kevin and Alan challenge the limits of “either/or” thinking and show how “The Power of And” can transform your perspective. Drawing from personal stories, they share how acknowledging dual truths can help you grow, improve relationships, and find balance in life. Learn insights on the pitfalls of polarizing content and the value of nuanced thinking in a complex world. This episode encourages reflection, honesty, and a commitment to becoming the best version of y

Dec 2, 2024 • 32:26

1 Way Manifesting Can Hurt You (1903)

1 Way Manifesting Can Hurt You (1903)

Send us a textAre you giving yourself enough credit for your success? In this episode, Kevin and Alan break down why manifestation without accountability can limit your growth. They share personal stories and practical tips to help you take control of your goals by combining mindset with action. Learn how to avoid common manifestation mistakes, build self-belief, and align your habits with your dreams. Tune in for actionable advice on building self-belief, setting intentional goals, and celebrat

Dec 1, 2024 • 30:45

A Great Communication Practice For When You’re Stressed Out (1902)

A Great Communication Practice For When You’re Stressed Out (1902)

Send us a textTransform your relationships with the power of storytelling in communication. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share a simple practice to ease tension and strengthen relationships: “The story I’m telling myself is...” Learn how this tool fosters understanding, reduces conflict, and helps express emotions honestly. Together, they explore how emotional states, timing, and growth-minded partnerships shape better communication. Don’t miss the chance to build he

Nov 30, 2024 • 18:19

The Recipe For Resentment (1901)

The Recipe For Resentment (1901)

Send us a textIn this episode, Kevin and Alan tackle the challenges of resentment in relationships and offer practical insights to break toxic cycles. They explore the “project, expect, resent” formula, which can harm personal and professional connections. By emphasizing self-awareness, empathy, and vulnerability, they share actionable strategies to strengthen relationships, set realistic expectations, and foster understanding. Whether managing a business partnership or building deeper connectio

Nov 29, 2024 • 22:13

Top 2 Lessons From 1900 Episodes (1900)

Top 2 Lessons From 1900 Episodes (1900)

Send us a textIs success really about trophies and titles, or is there something deeper? In this special episode, Kevin and Alan celebrate a significant milestone and share how focusing on inner growth can change everything. They unpack why chasing achievements sometimes leaves us empty and share personal stories about self-worth, development, and the struggles that come with it. Discover why putting in the hard work first is crucial, how to truly love yourself without gimmicks, and why the thin

Nov 28, 2024 • 25:40

What’s Your Relationship With Roadblocks (1899)

What’s Your Relationship With Roadblocks (1899)

Send us a textAre roadblocks shutting you down or fueling your determination? In this inspiring episode, Kevin Palmieri and Alan Lazaros explore how persistence and self-belief can help you overcome challenges and unlock new levels of success. They share relatable stories and practical strategies for turning setbacks into stepping stones. From the value of quick action to the power of seeing problems as solvable, this episode will leave you feeling empowered to face any obstacle.Links mentioned:

Nov 27, 2024 • 26:22

The Fundamentals And The Fun To Dos (1898)

The Fundamentals And The Fun To Dos (1898)

Send us a textIn today’s episode, Kevin and Alan discuss the critical difference between focusing on fundamentals and relying on supplements in life, fitness, business, and relationships. They explain why consistent effort on foundational practices like sleep, hydration, nutrition, and training builds a strong base for success, while supplements can only enhance, not replace, these essentials. With relatable examples and humor, they challenge the allure of shortcuts and emphasize the value of au

Nov 26, 2024 • 20:35

You’ve Chosen The Harder Road And You Should Be Proud (1897)

You’ve Chosen The Harder Road And You Should Be Proud (1897)

Send us a textWhat’s the cost of real growth? Kevin and Alan discuss why choosing the more challenging road isn’t just about sacrifice—it’s about transformation. They share personal stories, relatable struggles, and practical advice to help you build habits, improve awareness, and face the hard truths that lead to empowerment. Tune in to gain a fresh perspective on how resistance fuels growth and why the journey is worth it.Links mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEtFree-30 Min

Nov 25, 2024 • 49:09

You’ll Do More For Others Than You’ll Do For Yourself (1896)

You’ll Do More For Others Than You’ll Do For Yourself (1896)

Send us a textWhat keeps you going, even when the days feel hard? In this episode, Kevin Palmieri and Alan Lazaros explore why we often work harder for others than we do for ourselves. They share how accountability can push us to stay consistent, whether it's through a fitness group or personal goals. You'll also hear about creative tips, like the "$100 Habit," that show how small actions can spark big changes. If you're ready to take control of your goals and find new inspiration, this episode

Nov 24, 2024 • 26:57

How To Effectively Have A Disagreement (1895)

How To Effectively Have A Disagreement (1895)

Send us a textIn today’s episode of Next Level University, Kevin and Alan discuss their experiences with conflict and share powerful insights for handling disagreements constructively. They emphasize the importance of humility, courage, and emotional regulation in maintaining harmony while pursuing shared goals. Tune in to learn how to navigate challenging conversations with grace and find better solutions that honor everyone involved.Links mentioned:Subscribe & follow NLU: https://www.buzzsprou

Nov 23, 2024 • 37:01

What Are You Running From? (1894)

What Are You Running From? (1894)

Send us a textAre you running from failure, fear of rejection, or the belief that you’re not enough? In this Freestyle Friday episode, Kevin and Alan explore the struggles we all face and share how to uncover what’s holding you back. They dive into honest conversations about vulnerability, self-doubt, and embracing growth—even when it feels uncomfortable. From the importance of asking tough questions to redefining what it means to “fail,” this episode is packed with relatable insights and action

Nov 22, 2024 • 22:14

Are You Asking Yourself The Wrong Questions? (1893)

Are You Asking Yourself The Wrong Questions? (1893)

Send us a textWhat’s the one question that could change everything? In today’s episode, Kevin and Alan reveal how asking the right questions can unlock deeper self-awareness and personal growth. From identifying limiting beliefs to building better habits, they share practical advice and personal stories to help you develop your mindset and achieve your goals. Discover the questions that lead to life-changing breakthroughs, and learn how curiosity can become your superpower. This episode is a mus

Nov 21, 2024 • 35:15

How Too Many Options Is Jeffin’ You (1892)

How Too Many Options Is Jeffin’ You (1892)

Send us a textIn this episode, Kevin Palmieri and Alan Lazaros talk about how having endless options—like bingeing Netflix, scrolling social media, or playing video games—can secretly hold you back. They share real-life stories about why it’s essential to focus on what matters and how staying disciplined can change your life. You’ll learn why small, consistent efforts matter, how accountability can keep you on track, and how to balance rest with progress. If you’ve ever felt stuck or distracted,

Nov 20, 2024 • 33:24

What Do You Take More Seriously, Your Self Or Your Job? (1891)

What Do You Take More Seriously, Your Self Or Your Job? (1891)

Send us a textKevin Palmieri and Alan Lazaros explore the harmony between personal and professional development, uncovering how your focus shapes your life. Kevin shares his journey from resisting professional development to finding its value, while Alan dives into why blending personal and professional growth is essential. They explore how applying discipline across life areas can help you achieve success and fulfillment. Whether striving for better health, wealth, or love, this episode offers

Nov 19, 2024 • 29:49

What Do You Think Life Is Supposed To Be? (1890)

What Do You Think Life Is Supposed To Be? (1890)

Send us a textIs life supposed to be easy, or is it meant to challenge us? Join Kevin and Alan as they explore what life and success genuinely mean. Through personal stories and practical advice, they reveal how accurate thinking, persistence, and finding mentors can help you grow—no matter where you start. Discover how to shift your mindset, embrace your unique path, and roll the dice again to create a better future. Whether striving for personal growth or seeking clarity in your goals, this ep

Nov 18, 2024 • 40:41

The Most Important Thing To Realize About Success (1889)

The Most Important Thing To Realize About Success (1889)

Send us a textIn today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the vital difference between achieving success at any cost and staying true to your values. They explore how pursuing success outside of alignment can leave you unfulfilled, even if you reach your goals. The conversation highlights the importance of integrity, the pitfalls of shortcuts, and why leading by example builds trust and fulfillment. Learn why leading by example, rejecting shortcuts, and staying authentic ar

Nov 17, 2024 • 36:11

Sometimes Your Worst Fear Coming True Is Actually Good… (1888)

Sometimes Your Worst Fear Coming True Is Actually Good… (1888)

Send us a textKevin Palmieri and Alan Lazaros explore the surprising benefits of confronting fears and pushing past your comfort zone. They share personal stories about imposter syndrome, handling criticism, and finding confidence through repeated exposure. Learn to reframe fear as an opportunity, take risks, and set meaningful goals. Join this inspiring journey of personal evolution and empowerment and discover how facing concerns can lead to triumph and transformation.Links mentioned:Next Leve

Nov 16, 2024 • 39:23

Freestyle Friday (1887)

Freestyle Friday (1887)

Send us a textWhat’s the one thing in your life that, if done consistently, could change everything? Kevin and Alan are here to share their journey of harmonizing passion, persistence, and self-care while hosting over 1,800 daily podcast episodes. They’ll inspire you to uncover your own “main train,” the driving force that leads to growth and fulfillment. Learn how to customize your routines, tackle mental health struggles, and stay committed when life gets tough. Don’t miss this honest, lighthe

Nov 15, 2024 • 36:03

The Relationship Between Self-Acceptance And Self-Improvement (1886)

The Relationship Between Self-Acceptance And Self-Improvement (1886)

Send us a textIn this insightful episode, Kevin and Alan dive into the complex yet essential balance between self-acceptance and self-improvement. They discuss how building self-acceptance is vital to a fulfilling self-improvement journey. This conversation challenges the notion that self-love means staying stagnant and offers a fresh perspective on growth. This conversation invites you to embrace self-acceptance and improvement with practical insights to help you find balance in everyday life.

Nov 14, 2024 • 31:40

You CANT Learn Without Humility (1885)

You CANT Learn Without Humility (1885)

Send us a textHow can humility shape your journey toward success? In today’s episode, Kevin and Alan share honest stories from their own lives about how pride and resistance can keep us from reaching our potential. Together, they explore how humility helps us learn from others, especially when advice feels tough to hear. Tune in to discover why actual progress means staying open, curious, and willing to implement advice.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958

Nov 13, 2024 • 23:42

A Very UNSEXY Thing That’s Worth Understanding (1884)

A Very UNSEXY Thing That’s Worth Understanding (1884)

Send us a textWhat skills could be the key to achieving your biggest dreams? Kevin Palmieri and Alan Lazaros discuss why specific skills are essential for reaching new heights. With relatable examples, they break down the role of effective communication, financial acumen, and even humility in personal success. Whether you’re looking to boost your career, improve your relationships, or learn something new, this episode has powerful insights to guide you.Links mentioned:Next Level Dreamliner: http

Nov 12, 2024 • 29:45

How To Learn To Take Losses Better (1883)

How To Learn To Take Losses Better (1883)

Send us a textIn this episode, hosts Kevin and Alan share inspiring stories and practical tips on turning losses into growth opportunities. Learn how to handle criticism constructively, build resilience, and maintain self-belief in the face of setbacks. Discover how to use feedback to improve and develop a growth mindset. Whether you want to grow personally or professionally, this episode is packed with actionable advice to help you confidently bounce back.Links mentioned:Subscribe & follow NLU:

Nov 11, 2024 • 33:31

If You Feel Comfortable Doing This… Your Self Improvement Is Working (1882)

If You Feel Comfortable Doing This… Your Self Improvement Is Working (1882)

Send us a textNeed help with your potential? Kevin and Alan are here to help! Join them for a heart-to-heart conversation about the game-changing power of being your authentic self. With humor and vulnerability, they’ll share how to flip your weaknesses into strengths and embrace the imperfect journey of self-improvement. Whether you’re chasing big dreams or seeking self-love, this episode is packed with actionable tips to help you boost your confidence, relationships, health, and happiness. Get

Nov 10, 2024 • 29:49

1 Habit That Will 100% Improve Your Relationship (1881)

1 Habit That Will 100% Improve Your Relationship (1881)

Send us a textWant to strengthen your relationships and make a real difference in the lives of your loved ones? Join Kevin Palmieri and Alan Lazaros as they share practical tips and real-life examples of how small, thoughtful actions can make a significant impact! From romantic partnerships to friendships and family bonds, learn how simple habits and mindful thinking can foster deeper connections and more meaningful relationships. Tune in for a refreshing dose of honest advice and inspiration to

Nov 9, 2024 • 22:53

Are You Measuring The Wrong Thing? (1880)

Are You Measuring The Wrong Thing? (1880)

Send us a textIn today’s Freestyle Friday, hosts Kevin and Alan explore how focusing on the proper daily actions, or “inputs,” can help you achieve your goals in life, relationships, and work. They share personal stories, practical tips, and a fresh approach called “systems thinking” that simplifies the growth path. If you’re ready to stop the cycle of trial and error, tune in for a down-to-earth conversation on achieving lasting success.Links mentioned:Free-30 Minute Coaching Call with Alan: ht

Nov 8, 2024 • 25:16

This May Be The #1 Thing Holding You Back… (1879)

This May Be The #1 Thing Holding You Back… (1879)

Send us a textHave you ever felt like staying focused is more challenging than ever? In this episode, Kevin and Alan explain why endless notifications and digital distractions might hold you back. They reveal how our habits with phones, social media, and streaming can sap time and energy, stopping us from hitting our most significant goals—whether in fitness, relationships, or careers. Discover practical tips to take control of your distractions and create space for what matters. If you’re ready

Nov 7, 2024 • 24:57

What Fulfills You Doesn’t Always Recharge You (1878)

What Fulfills You Doesn’t Always Recharge You (1878)

Send us a textKevin Palmieri and Alan Lazaros discuss why the answer isn’t always “yes” and share insights on separating activities that recharge from those that fulfill. Curious about finding what they call “superchargers”—the things that do both? Tune in for stories, humor, and practical tips that will make you rethink how you spend your downtime.Links mentioned:Subscribe & follow NLU: https://www.buzzsprout.com/742955/shareFree-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz________

Nov 6, 2024 • 26:15

Saying Your Dreams Out Loud Is Scary AF (1877)

Saying Your Dreams Out Loud Is Scary AF (1877)

Send us a textIn a world where doubts and dreams frequently clash, hosts Kevin and Alan explore the boldness required to unveil one’s deepest aspirations. Why do so many of us hesitate to share our dreams? Through intimate reflections on facing skepticism from friends and family, they reveal the transformative impact of surrounding yourself with unwavering supporters. Whether you’re just setting out or seeking renewed inspiration, this episode offers profound insights to guide you through the tr

Nov 5, 2024 • 35:35

When You’re Overwhelmed Do You Lower The Goals? (1876)

When You’re Overwhelmed Do You Lower The Goals? (1876)

Send us a textFeeling overwhelmed by the very momentum you’ve worked so hard to build? In today’s episode, Kevin and Alan reveal their effective 3D Plan, a simple way to handle the pressure of progress. They also share insights on “Lonely Land,” the in-between stage where old routines don’t fit, and new ones feel challenging. Listen in to learn how to stay on track and keep moving toward your goals.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/shareNext Level Nation:

Nov 4, 2024 • 20:05

A Powerful Question To Ask The People You Love The Most (1875)

A Powerful Question To Ask The People You Love The Most (1875)

Send us a textKevin Palmieri and Alan Lazaros tackle a powerful question that can strengthen connections. Through honest insights and practical tips, they explore how intentional check-ins can keep loved ones connected even during busy times. Tune in for a refreshing perspective on merging ambition with meaningful relationships.Link mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources

Nov 3, 2024 • 21:10

What Are Your 5 To Thrive? (1874)

What Are Your 5 To Thrive? (1874)

Send us a textLearn how tracking your habits can change your life! In this episode, hosts Kevin and Alan introduce their "Five to Thrive" method—easy, sustainable habits that fuel your energy and growth. Listen in to learn how setting realistic, balanced goals can help you stay consistent without feeling overwhelmed, leading to positive changes day by day.Links mentioned:Free-30 Minute Business Breakthrough Call with Alan: https://bit.ly/4f3MSUzNext Level Nation: https://www.facebook.com/groups/

Nov 2, 2024 • 28:16

Freestyle Friday (1873)

Freestyle Friday (1873)

Send us a textEver wonder why success can sometimes feel empty or why achievements don’t always lead to fulfillment? In this episode, Kevin and Alan discuss growing from within so your external results match your internal strengths, creating a balanced approach to success that lasts. This conversation provides actionable insights to help you set realistic goals, embrace gradual growth, and journey toward both inner development and outer success.Links mentioned:Next Level Nation: https://www.face

Nov 1, 2024 • 30:05

Juggling Fulfillment And Financial Success (1872)

Juggling Fulfillment And Financial Success (1872)

Send us a textKevin Palmieri and Alan Lazaros discuss finding harmony between fulfillment and financial success. They reveal a practical “formula for fulfillment” and highlight the difference between short bursts of motivation and the lasting energy true purpose brings. For those struggling with feeling stuck or overworked, this episode offers actionable strategies to realign values and build a fulfilling, financially sustainable life.Link mentioned:Next Level Nation - https://www.facebook.com/g

Oct 31, 2024 • 31:08

The 5 Things You Need To Align To Create Success And Fulfillment (1871)

The 5 Things You Need To Align To Create Success And Fulfillment (1871)

Send us a textMany pursue success by trusting fate and intuition, neglecting what matters most. In today’s episode, hosts Kevin and Alan reveal the keys to lasting success and fulfillment. They dive into the mindset and habits that make a difference, sharing personal stories and lessons learned. Tune in to discover why a strategic approach—and building the proper foundation—matters more than trendy advice.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700_________

Oct 30, 2024 • 39:02

What Does It Really Mean To Live Your Purpose? (1870)

What Does It Really Mean To Live Your Purpose? (1870)

Send us a textThink living your purpose is all passion and ease? Think again. In this heartfelt episode, Kevin and Alan open up about their journeys with vulnerability, self-discovery, and courage. They discuss the balance between following a calling and the real-life challenges of building a sustainable business. Tune in to learn why purpose isn’t just about passion but about aligning with what truly fulfills you, even when it’s tough.Link mentioned:Next Level Nation - https://www.facebook.com/

Oct 29, 2024 • 36:18

An Important Thing To Know About Boundaries (1869)

An Important Thing To Know About Boundaries (1869)

Send us a textKevin Palmieri and Alan Lazaros dive into the challenging but essential discussion on boundaries and personal growth. This conversation explores why standing up for yourself may lead to redefining connections and gaining valuable lessons on aligning individual goals and values. Take a step today that your future self will thank you for!Links mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club Registration - https://bit.ly/42E4n8M______

Oct 28, 2024 • 23:07

Do You Want Comfort Or The Truth? (1868)

Do You Want Comfort Or The Truth? (1868)

Send us a textLiving authentically can enhance both personal and professional relationships. In today’s episode, hosts Kevin and Alan share how understanding your needs can shape your growth journey. From heartfelt coaching advice to insights on feedback and self-reflection, learn when it’s time for honesty and when a comforting word might help more.Link mentioned:Next Level Dreamliner: https://a.co/d/9fPpxEt______________________NLU is not just a podcast; it’s a gateway to a wealth of resources

Oct 27, 2024 • 27:28

2 Ways Your Ego Holds You Back (1867)

2 Ways Your Ego Holds You Back (1867)

Send us a textIs ego holding you back? In this episode, Kevin and Alan discuss the impact of ego on goals, relationships, and self-worth. They offer practical insights on letting go of ego, embracing new opportunities, and building genuine self-belief while staying true to oneself. With advice on providing value upfront and cultivating true confidence, this episode is filled with tips to help listeners get unstuck and elevate their lives, careers, and relationships.Links mentioned:Next Level Dre

Oct 26, 2024 • 32:40

If You’re “All Or Nothing” Listen To This Episode (1866)

If You’re “All Or Nothing” Listen To This Episode (1866)

Send us a textKevin Palmieri and Alan Lazaros uncover why an all-or-nothing mindset often leads to frustration and offer practical steps for building a routine that sticks. Learn how small, achievable goals can help you find consistency and success without overwhelming yourself.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Free 30-Minute Coaching Call with Alan: https://bit.ly/3ASu9wu______________________NLU is not just a podcast; it’s a gateway to a wealth

Oct 25, 2024 • 34:23

The 4-Step FEAR Cycle (1865)

The 4-Step FEAR Cycle (1865)

Send us a textRedefine your relationship with fear. In today’s episode, hosts Kevin and Alan tackle how fear and self-doubt can stop you from reaching your full potential—and what you can do about it. They break down their simple “Four-Step Fear Cycle” to guide you through facing your fears, using real-life examples like public speaking and personal setbacks. Whether you’re struggling with anxiety in your career or personal life, this episode offers practical, relatable tips to help you turn fea

Oct 24, 2024 • 29:08

Will You Ever Get The Results You Want? (1864)

Will You Ever Get The Results You Want? (1864)

Send us a textHave you ever achieved a big goal and wondered why it didn’t feel as satisfying as you thought? In this episode, Kevin and Alan discuss why success often feels different than expected. They explore the deeper reasons behind goal setting and how accurate fulfillment comes from growth, not just crossing the finish line. Tune in to discover why the journey matters more than the destination and how to align your goals with what truly matters.Links mentioned:Next Level Nation - https://

Oct 23, 2024 • 44:10

Don’t Overcomplicate The Process (1863)

Don’t Overcomplicate The Process (1863)

Send us a textIn this episode, Kevin Palmieri and Alan Lazaros share a powerful lesson: success is about consistent small steps, not overnight results. They talk about how sticking to simple, daily habits—like reading just 20 minutes daily—can lead to significant growth over time. Listen as they break down how easy routines and consistent effort can help you achieve your goals without feeling overwhelmed.Ready to level up together? Join our Facebook group: Next Level Nation - https://www.faceboo

Oct 22, 2024 • 40:04

Why Accurate Thinking Is EVERYTHING (1862)

Why Accurate Thinking Is EVERYTHING (1862)

Send us a textUnlock the secrets to success. In today’s episode, hosts Kevin and Alan explore the dangers of being too confident or doubtful and why a realistic mindset is the secret to reaching your goals. Kevin shares a relatable story about someone expecting quick success, while Alan explains how actual achievement comes from years of dedication and growth. Together, they break down the importance of understanding yourself, others, and how the world works, offering practical tips to keep you

Oct 21, 2024 • 21:46

What You Think You Are Is More Important Than What You REALLY Are (1861)

What You Think You Are Is More Important Than What You REALLY Are (1861)

Send us a textDo you sometimes feel like you’re not good enough to achieve your dreams? In this episode, Kevin and Alan discuss the power of self-belief and its impact on personal success. Kevin profoundly reflects on his journey from feeling insignificant to embracing his worth, touching on how low self-esteem held him back. They explore how self-perception, humility, and hard work are crucial in overcoming limiting beliefs and unlocking one’s potential. Listeners will find value in understandi

Oct 20, 2024 • 28:29

The Downside Of Clarity (1860)

The Downside Of Clarity (1860)

Send us a textIn today’s episode, hosts Kevin Palmieri and Alan Lazros explore a surprising truth: clarity can sometimes add pressure instead of relief. When your goals are clear, the pressure to meet them perfectly can feel overwhelming. Kevin and Alan share personal stories and offer advice on managing life’s most important priorities—what they call “glass ball” tasks that can’t be dropped without enormous consequences. Join them for an honest conversation about balancing ambition with self-ca

Oct 19, 2024 • 31:55

Don’t Fall For Terrible Relationship Advice (1859)

Don’t Fall For Terrible Relationship Advice (1859)

Send us a textUncover the secrets to sustaining a meaningful relationship beyond the superficial. In this episode, Kevin and Alan share what makes lasting love. It’s not about big moments but how you show up for each other every day, especially when things get complicated. They discuss how humility, courage, and openness with your partner are vital in building a solid bond. With real-life stories from coaching couples, they explain why personal growth is essential for both partners. To strengthe

Oct 18, 2024 • 38:30

3 Questions That Can Change Your Life… (1858)

3 Questions That Can Change Your Life… (1858)

Send us a textAre you getting level 2 results from level 10 investments? Join Kevin and Alan in this thought-provoking episode as they share three simple questions that could change your life. Whether you’re struggling with time management, feeling burnt out, or wasting resources, this episode provides real-life examples and valuable advice on investing in what truly matters. Great for anyone looking to improve their focus and create meaningful results in life and work!Link mentioned:Free-30 Min

Oct 17, 2024 • 25:22

Are You Planning TOO Far Ahead? (1857)

Are You Planning TOO Far Ahead? (1857)

Send us a textIn today’s episode, hosts Kevin Palmieri and Alan Lazros talk about managing your time today while keeping an eye on your future goals. They share why it’s essential to focus on what must be done right now without worrying too much about what might happen. You’ll hear practical tips on staying organized, setting priorities, and breaking down big dreams into smaller, manageable steps. If you’re feeling stuck or wondering how to balance your everyday tasks with your long-term goals,

Oct 16, 2024 • 34:43

One Way Your Alignment Gets Tested (1856)

One Way Your Alignment Gets Tested (1856)

Send us a textStaying true to your values in social situations can be challenging but rewarding. In this episode, Kevin and Alan discuss the brutal moments when others challenge your values and how to stay true to yourself. Kevin shares a personal story about choosing self-respect over social ease, even when uncomfortable. Learn how staying aligned with your beliefs, despite external pressures, can lead to stronger self-worth and inner peace.Link mentioned:Next Level Nation - https://www.faceboo

Oct 15, 2024 • 22:03

This One Shift Can Change A Ton (1855)

This One Shift Can Change A Ton (1855)

Send us a textAre you trying to make an impact but wondering why you’re not seeing results yet? In today’s episode, Kevin and Alan explain the importance of mastering your craft, making an impact, and the long-term perspective needed for profitability. They share insights on how your personal or professional goals can thrive when you focus on these three pillars. Learn why success isn’t instant and how shifting your time perspective can help you achieve your dreams faster than you think. Ready t

Oct 14, 2024 • 26:29

What If Your Perception Of Yourself Is Wrong? (1854)

What If Your Perception Of Yourself Is Wrong? (1854)

Send us a textIs your self-perception accurate? In this episode, Kevin and Alan discuss how we often see ourselves differently than others. They break down the three layers of the ego: who we think we are, who we want to be, and who we really are. Kevin shares personal stories of struggling with self-worth despite external success and how his self-doubt still lingers. Alan highlights how experience builds confidence, especially in areas like fitness, and why social anxiety often stems from the f

Oct 13, 2024 • 29:02

#1853 - Normalize Putting Yourself First If It Isn't Natural

#1853 - Normalize Putting Yourself First If It Isn't Natural

Send us a textAre you constantly worried about not responding to texts right away? Does it feel like you always put others' needs before yours? In today’s episode, Kevin and Alan dive into normalizing self-care and setting healthy relationship boundaries. They challenge the idea that you must always respond immediately and address how our expectations of others can lead to unnecessary stress. Life is busy, and sometimes people just can’t get back to you instantly—and that’s okay. They also discu

Oct 12, 2024 • 24:54

#1852 - Freestyle Friday

#1852 - Freestyle Friday

Send us a textAre you giving it your all in life, or is there more you can do to reach your full potential? In today’s episode, Kevin and Alan dive into the brutal truths about chasing dreams, overcoming obstacles, balancing pushing hard, and practicing self-compassion. Tune in for an honest talk about personal growth and achieving success in all areas of life—health, wealth, love, and beyond.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________

Oct 11, 2024 • 38:58

#1851 - Is There Anything More Important Than These 3 Things?

#1851 - Is There Anything More Important Than These 3 Things?

Send us a textEmbrace uncertainty and turn fear into empowerment! In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of building certainty in three key areas: self, relationships, and finances. They share personal stories and insights, explaining how facing life’s challenges helps you grow stronger and more confident. Kevin emphasizes believing in yourself, while Alan focuses on developing the skills to handle challenging situations. They explore how overcoming pressur

Oct 10, 2024 • 32:03

#1850 - “Success” Is In The Numbers

#1850 - “Success” Is In The Numbers

Send us a textDo you ever need to catch up because you’re not consistently winning? What if success wasn’t about winning every time but about persistence through the losses? In today’s episode, Kevin and Alan discuss how success is more about numbers and probability than you might think. They share how understanding your thinking style and making rational decisions can improve your chances of success in the long run. Discover why courage and consistency are crucial to reaching your goals, even w

Oct 9, 2024 • 32:21

#1849 - How To Actually Get Your Dream Partner

#1849 - How To Actually Get Your Dream Partner

Send us a textIn this episode, Kevin and Alan discuss the importance of self-growth in relationships. They dive into how becoming the best version of yourself is vital to attracting and maintaining a healthy partnership. Relationships reflect the individuals involved, and only through personal growth—emotionally, mentally, and spiritually—can you create a truly fulfilling connection. Kevin shares a personal story about a conversation in a grocery store, which led to an insightful realization: Yo

Oct 8, 2024 • 40:09

#1848 - People Are Lying About Discipline!

#1848 - People Are Lying About Discipline!

Send us a textIn today’s episode, hosts Kevin Palmieri and Alan Lazaros bust myths about discipline and share how doing hard things helps you grow stronger mentally. With insights from former NFL athlete Anthony Trucks, they explain how pushing through discomfort can build your brain’s self-control. You’ll also learn practical tips on staying disciplined by setting up your environment for success. Whether struggling with daily challenges or looking for ways to stay motivated, this episode offers

Oct 7, 2024 • 19:21

#1847 - Aligning The 3 People You Are…

#1847 - Aligning The 3 People You Are…

Send us a textEver feel pulled in too many directions, trying to be someone you’re not? In this episode, Kevin and Alan discuss connecting who you need to be, who you want to be, and who you are. Sharing personal stories, they discuss the challenges of balancing work, family, and personal growth. Kevin opens up about how feeling off-track can lead to burnout, while Alan emphasizes the need to reset priorities regularly. They offer practical advice on maintaining a healthy work-life balance and t

Oct 6, 2024 • 23:11

#1846 - Entitlement Is Dangerous…

#1846 - Entitlement Is Dangerous…

Send us a textMastering your craft can be a transformative journey that enriches your personal and professional life. In this episode, Kevin and Alan emphasize the importance of focusing on mastery, impact, and profitability in that order. They share personal stories about their early coaching experiences, stressing that becoming great at something is the foundation for impact and financial success. They remind listeners that getting paid before becoming proficient is unrealistic and could lead

Oct 5, 2024 • 17:01

#1845 - Freestyle Friday

#1845 - Freestyle Friday

Send us a textAre you feeling stuck in a blame game with your partner? In today’s episode, Kevin and Alan share how humility, courage, and vulnerability can help build stronger relationships. They discuss the power of taking responsibility for personal growth and why blaming others holds us back. You’ll learn how successful couples focus on growing together and supporting each other. Join us for an open and honest conversation about improving your most important relationships and taking steps to

Oct 4, 2024 • 25:31

#1844 - Your Potential Is UNIQUE

#1844 - Your Potential Is UNIQUE

Send us a textIn this episode, hosts Kevin and Alan share their personal experiences and dive into the challenges of dream chasing. They talk about the importance of self-awareness, setting realistic goals, and how understanding your strengths can lead to success. Alan reflects on his journey from pro gaming aspirations to becoming a podcast host, while Kevin discusses the significance of knowing what goals align with your true self. They explore the critical role of humility and self-belief in

Oct 3, 2024 • 47:36

#1843 - The Things To Know About Dream Chasin’

#1843 - The Things To Know About Dream Chasin’

Send us a textAre you tired of overnight success stories? In this episode, Kevin and Alan dive into the truth about dream-chasing, breaking down many illusions about success. Kevin shares how his understanding of the journey has evolved—from believing in quick leaps to realizing the importance of consistency, small victories, and learning from failures. The conversation also covers the importance of audience connection, the impact of external versus internal achievements, and how long-term dedic

Oct 2, 2024 • 32:35

#1842 - How Do You Know When It’s Time To Pivot?

#1842 - How Do You Know When It’s Time To Pivot?

Send us a textDo you ever feel like your goals aren’t serving you anymore? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the challenge of knowing when it’s time to pivot. Kevin shares his experience setting a dieting goal that did more harm than good and explains why he decided to pivot. They discuss assessing whether a goal is worth pursuing, the difference between constructive and destructive challenges, and the importance of adaptability without feeling guilt or shame. Disc

Oct 1, 2024 • 23:34

#1841 - Progress Is Easier Than You Think

#1841 - Progress Is Easier Than You Think

Send us a textDo you believe success happens overnight? In this episode, Kevin and Alan discuss the power of small, steady actions that often go unnoticed. They challenge the idea that you need to take giant leaps and instead focus on how tiny steps can lead to real progress over time. With personal stories, they show that progress isn't about being perfect but about improving little by little, even when things aren't perfect. Whether you're working on a project or personal growth, this episode

Sep 30, 2024 • 19:15

#1840 - A Common Mistake When It Comes To Problem Solving

#1840 - A Common Mistake When It Comes To Problem Solving

Send us a textDo you feel stuck in a problem that just won’t go away? In this episode, Kevin Palmieri and Alan Lazaros break down common problem-solving mistakes and offer tips to help you shift from feeling frustrated to taking positive action. They focus on building self-belief, staying resourceful, and handling what you can control to find better solutions. With insights from the movie “The Edge,” they also explore how your energy levels can affect problem-solving, giving you practical advice

Sep 29, 2024 • 30:14

#1839 - How To Increase Your Self Worth

#1839 - How To Increase Your Self Worth

Send us a textAre you keeping the promises you make to yourself? In this episode of Next Level University, Kevin and Alan discuss why building self-worth is vital to personal growth. They offer real-life examples, practical steps, and their own experiences to help you understand how to set boundaries, value yourself, and stand up for what’s right—starting with yourself. Tune in to learn how to increase your self-worth in simple, everyday ways.Links mentioned:Next Level Group Coaching - https://w

Sep 28, 2024 • 35:28

#1838 - Regret Vs Fulfillment - Freestyle Friday

#1838 - Regret Vs Fulfillment - Freestyle Friday

Send us a textHave you ever wondered why some choices leave you regretful while others bring a deep sense of fulfillment? In today’s episode, Kevin and Alan explore the powerful lessons regret can teach us and how it helps shape a truly fulfilled life. Through honest reflections and life experiences, they offer guidance on turning regrets into stepping stones for a more meaningful and prosperous future.Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/G

Sep 27, 2024 • 24:37

#1837 - One Way Your Emotions Sabotage You

#1837 - One Way Your Emotions Sabotage You

Send us a textDo you ever feel like your emotions are holding you back from reaching your goals? In this episode, Kevin and Alan discuss how emotions can sabotage your progress and offer simple tips to break free from those negative cycles. They share personal stories and explain the difference between the “doom loop” and the “success loop.” You’ll also learn why small actions can lead to significant changes over time and how having support can keep you on track even on your most challenging day

Sep 26, 2024 • 21:37

#1836 -

#1836 -

Send us a textHave you ever felt like giving up when life gets tough? In today’s episode, Kevin Palmieri reveals his hardships, from childhood struggles to reaching his lowest point as an adult. Hear how he transformed his life, the role of mentorship, and why he never quit. This inspiring story reminds us that no matter where you start, with grit and support, success is within reach. Join us for a heartfelt conversation on resilience and finding your true purpose!Links mentioned:Subscribe & fol

Sep 25, 2024 • 35:14

#1835 - 3 Ways To Finish 2024 Strong!

#1835 - 3 Ways To Finish 2024 Strong!

Send us a textEver feel like you’re losing momentum as the year ends? Want to make Q4 your most vital yet? In today’s episode, Kevin and Alan share their top strategies to help you finish 2024 on a high note. They dive into how to stay focused, set boundaries, and get motivated by surrounding yourself with the right people. Plus, they share personal insights about how simple daily habits can drastically boost your consistency. Tune in for a blend of motivational insights and community-building r

Sep 24, 2024 • 35:44

#1834 - Top 3 Lessons From A Speech We Did 3 Years Ago

#1834 - Top 3 Lessons From A Speech We Did 3 Years Ago

Send us a textWhat makes some people successful while others struggle? Join Kevin and Alan as they share their journey from the start of their podcast to 1,000 episodes later. They open up about the importance of staying consistent, making tough choices, and pushing yourself to grow. With humor and real stories, they talk about how believing in yourself, staying humble, and not giving up can lead to long-term success. You’ll walk away with practical tips on keeping going, making better decisions

Sep 23, 2024 • 22:44

#1833 - A Simple Habit That Changes EVERYTHING

#1833 - A Simple Habit That Changes EVERYTHING

Send us a textEver feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the importance of creating a consistent nighttime routine to wake up refreshed and maximize productivity. Plus, they share their stories on breaking bad habits, making healthier choices, and even how something as simple as cooking rice daily has

Sep 22, 2024 • 29:13

#1832 - The Hardest Thing To Be… Is Yourself

#1832 - The Hardest Thing To Be… Is Yourself

Send us a textIs being yourself harder than it seems? In today’s episode, Kevin and Alan unpack why authenticity is so brutal and how the fear of judgment can hold us back. They share personal stories of vulnerability, touching on Kevin’s battle with insecurity when telling his story and how sharing it changed lives. They also highlight how overcoming social fears is vital to achieving goals. Listen for real-life examples and insights on how embracing yourself can inspire and help others.Links m

Sep 21, 2024 • 23:47

#1831 - Freestyle Friday

#1831 - Freestyle Friday

Send us a textHave you ever wondered why some goals are more accessible than others? In this episode, Kevin and Alan explore the “Worth It Factor,” a crucial mindset for success. They share personal insights on self-belief, the fear of failure, and assessing if something is worth the effort can either drive or hinder your progress. Plus, learn about the importance of vulnerability, humility, and growth in relationships. Join us for a candid conversation that helps you grow in life, love, health,

Sep 20, 2024 • 46:15

#1830 - Reaching Your Potential… What Does That Actually Mean?

#1830 - Reaching Your Potential… What Does That Actually Mean?

Send us a textHave you ever wondered if you’re truly reaching your potential? In this engaging episode, Kevin and Alan break down the meaning of “reaching your potential.” They explore how to push past your limits by focusing on growth in different areas of life—fitness, relationships, or self-development. Alan shares personal stories about staying ignited and the power of belief in oneself, while Kevin offers his perspective on balancing ambition with well-being. They also highlight the importa

Sep 19, 2024 • 41:04

#1828 - How To Get Over The Guilt Of What You Value?

#1828 - How To Get Over The Guilt Of What You Value?

Send us a textReady to conquer the chaos of multiple identities? In this episode, Kevin and Alan explore how being a high achiever can sometimes conflict with being a good parent or partner. They share personal stories and simple tips to help you manage the different roles in your life without feeling overwhelmed. You’ll discover how to set priorities, manage expectations, and deal with outside pressures. Whether you’re a parent juggling work or just feeling stretched, this episode offers practi

Sep 18, 2024 • 40:36

#1828 - How To Get Over The Guilt Of What You Value?

#1828 - How To Get Over The Guilt Of What You Value?

Send us a textUnlock your true potential in this powerful episode of Next Level University. Kevin and Alan dive deep into the challenge of owning your core values—especially when they clash with societal norms or the expectations of those around you. They break down the “The 5 M’s of Next Level Motivation” and show how aligning with what drives you can fuel your success. If you’re looking for a way to embrace your motivations without guilt or fear of judgment, this conversation will guide you to

Sep 17, 2024 • 16:42

#1827 - The Word Sacrifice Hurts But…

#1827 - The Word Sacrifice Hurts But…

Send us a textCan you truly succeed in every area of life at the same time? In this episode, Kevin and Alan discuss the challenge of juggling health, wealth, and relationships. They explore how chasing career goals can impact personal life and why setting realistic expectations is essential. Alan shares a simple water metaphor to explain how investing your time and energy wisely can lead to long-term success. Tune in for helpful insights on how small sacrifices today can lead to big rewards in t

Sep 16, 2024 • 20:47

#1826 - Do You Prioritize Your Goals Or Your Lifestyle First?

#1826 - Do You Prioritize Your Goals Or Your Lifestyle First?

Send us a textWant to achieve long-term success? Kevin and Alan explore the trade-offs between short-term comfort and long-term success in this episode. They offer practical advice and real-life examples to help you rethink your priorities and decide what matters most. Ready to find out if you’re holding yourself back from achieving your goals? Listen now!Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16 - The 1st call is on Tuesday, October 8,

Sep 15, 2024 • 16:09

#1825 - Your Reaction To Failure Matters More Than Your Reaction To “Success”

#1825 - Your Reaction To Failure Matters More Than Your Reaction To “Success”

Send us a textWonder why some people thrive after setbacks while others falter? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack how your reaction to failure can shape your future. Together, they share personal stories and offer tips on breaking free from negative cycles and building resilience. Tune in for insights that will help you bounce back stronger!Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16 - The 1st call is on Tues

Sep 14, 2024 • 27:15

#1824 - Are You Doing The Best You Can With What You Have? - Freestyle Friday

#1824 - Are You Doing The Best You Can With What You Have? - Freestyle Friday

Send us a textWhat if your commitment level is the only thing between you and your dreams? In today’s episode, join Kevin and Alan as they ask the tough questions about effort, discipline, and the real reason many of us fall short of success. With honest reflections on their journeys and a focus on self-awareness, this episode will get you thinking about how to match your actions with your ambitions.Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Grou

Sep 13, 2024 • 16:50

#1823 - How To Stay Focused

#1823 - How To Stay Focused

Send us a textEver feel like distractions are pulling you in every direction? In today’s world, staying focused is more challenging than ever. But what if you could cut through the noise and find the key to success? In this episode, Kevin and Alan share their insights on focus, offering simple yet powerful tips to help you avoid distractions, set clear goals, and level up in every area of life.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16 -

Sep 12, 2024 • 36:34

#1822 - The Problem With Excuses Is That They’re True (Sometimes)

#1822 - The Problem With Excuses Is That They’re True (Sometimes)

Send us a textWhat’s holding you back from reaching your goals—valid reasons or excuses? In today’s episode, Kevin and Alan share how even valid excuses can stop you from becoming the best version of yourself. Learn how recognizing your responsibility and embracing uncomfortable truths can help you move forward, no matter the odds. Tune in for practical tips, personal stories, and a fresh perspective on overcoming life’s challenges.Link mentioned:Next Level Group Coaching - https://www.nextlevel

Sep 11, 2024 • 19:11

#1821 - What Is A “Good Friend”?

#1821 - What Is A “Good Friend”?

Have you ever wondered what truly makes a friendship meaningful? In this episode, Kevin and Alan share personal stories about friendship, mutual understanding, and what makes a relationship work. They talk about the importance of accepting others’ choices and the emotional maturity it takes to maintain meaningful connections. Listen now to reflect on your friendships and discover how aligned values can make a lasting impact.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse

Sep 10, 2024 • 24:26

#1820 - The Relationship Between Belief and Humility

#1820 - The Relationship Between Belief and Humility

Do you ever wonder if believing in yourself could make you seem arrogant? In today’s episode, Kevin and Alan examine the surprising relationship between self-belief and humility. Is it possible to have both without losing balance? They share personal stories and practical tips to help you stay grounded while pursuing your goals. Discover how self-awareness, confidence, and humility can help you stay consistent and grow up!Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.

Sep 9, 2024 • 35:03

#1819 - The Reason Vulnerability Hurts Us So Much…

#1819 - The Reason Vulnerability Hurts Us So Much…

In this episode, Kevin and Alan explore the power and challenges of vulnerability. They discuss how vulnerability can be empowering and risky, depending on the people around you. With personal stories and reflections, they emphasize the importance of being cautious with whom you share your fears and insecurities. When shared with the right people, vulnerability can free you and allow for deeper connections. However, opening up to the wrong people may lead to misunderstanding or misuse of your op

Sep 8, 2024 • 19:49

#1818 - How To Actually Work Through Failure

#1818 - How To Actually Work Through Failure

Could consistent failures be the secret to success? In this game-changing episode, Kevin and Alan dive deep into the importance of failing at a level you can handle and how it shapes long-term success. Whether you’re an entrepreneur or simply navigating life’s challenges, they discuss how small failures pave the way for bigger wins and why embracing them can be the key to growth. Tune in to hear how shifting your mindset about failure can make all the difference in achieving your goals.Links men

Sep 7, 2024 • 26:02

#1817 - Your Growth Is What Grows Everything Else - Freestyle Friday

#1817 - Your Growth Is What Grows Everything Else - Freestyle Friday

Do you need help to keep up with personal growth while juggling your busy schedule? In this episode, Kevin and Alan speak about the real-life struggles of staying consistent with self-care, routines, and improvement while chasing big goals. Learn how they handle the complex parts of success, from managing distractions to doing the things they hate most, and discover practical tips that could help you, too!Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coachin

Sep 6, 2024 • 35:27

#1816 - 2 Questions That Will Change Your Life

#1816 - 2 Questions That Will Change Your Life

What’s one small thing you can change today that will make your life better tomorrow? In this episode, Kevin and Alan discuss procrastination, building better habits, and how tiny tweaks can lead to significant improvements over time. They share relatable stories from their lives, providing practical tips you can easily apply. If you’re looking for simple ways to feel more confident, productive, and in control, this episode is for you.Links mentioned:Next Level Group Coaching - https://www.nextl

Sep 5, 2024 • 28:22

#1815 - A Simple Relationship Test

#1815 - A Simple Relationship Test

How do you know if a relationship is helping you become the best version of yourself? In today’s episode, Kevin and Alan explore the concept of self-growth in relationships—whether personal or professional—and how aligning values and goals can make or break these connections. They discuss the importance of being true to yourself with humor and honesty, sharing real-life examples and lessons learned from their journeys. Tune in for insights to help you reflect on your relationships and inspire po

Sep 4, 2024 • 28:22

#1814 - One Reason Most People LOSE Their Results…

#1814 - One Reason Most People LOSE Their Results…

Are you tired of reaching your goals only to lose your progress soon? In this episode, Kevin and Alan discuss why this happens and how to avoid it. They share their experiences and give practical tips on making your habits and identity match your goals so you can keep growing even after you’ve hit that milestone. If you’ve ever felt frustrated by losing the success you’ve worked so hard for, this episode is a must-listen.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.co

Sep 3, 2024 • 23:58

#1813 - Are You Living In The Past, Present or Future?

#1813 - Are You Living In The Past, Present or Future?

Where should you focus your time to achieve your dreams? In today’s episode, Kevin and Alan explain how to juggle your attention between the past, present, and future. Learn how their different approaches help them grow, find fulfillment, and discover what might work best for you. Whether focused on personal growth or simply wanting to live a happier life, this conversation will give you the tools to make more intentional daily choices.Links mentioned:Next Level Group Coaching - https://www.next

Sep 2, 2024 • 28:58

#1812 - Is Delusion Ever A Good Thing?

#1812 - Is Delusion Ever A Good Thing?

Would a little bit of delusion be good for you? In this episode, Kevin and Alan explore how a healthy dose of self-belief, even if slightly exaggerated, might help you push through your limits and achieve more than you thought possible. But where's the line between helpful confidence and harmful fantasy? Tune in to discover how understanding this balance can impact your life, goals, and self-worth. This conversation is packed with real talk, practical insights, and laughs.Links mentioned:Free 30

Sep 1, 2024 • 27:20

#1811 - Questions Are The Answer

#1811 - Questions Are The Answer

Have you ever wondered why the questions you ask yourself matter so much? In this episode, Kevin and Alan reveal how the right questions can unlock your potential and guide you to better decisions. They share personal stories and practical tips to help you ask the questions that lead to growth. If you’ve ever felt stuck or unsure, this conversation might offer the clarity you need.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 16 - The 1st call

Aug 31, 2024 • 32:01

#1810 - Freestyle Friday

#1810 - Freestyle Friday

Ever wonder why achieving your dreams feels harder than expected? In this episode, Kevin and Alan discuss the real challenges of turning dreams into reality, especially when the excitement fades and the hard work kicks in. They explore the highs and lows of growing a business, handling overwhelming pressure, and the importance of balancing optimism with the harsh truths of reality. If you’ve ever felt like you’re in over your head or want to better prepare for the journey ahead, this episode off

Aug 30, 2024 • 23:28

#1809 - The Downside Of Messy Action

#1809 - The Downside Of Messy Action

Are you moving too fast or in the wrong direction? In today’s episode, hosts Kevin and Alan explore the downside of “messy action,” where taking quick steps can sometimes lead to bigger messes. Join us as we share real-life stories and insights on how to keep your actions aligned with your long-term goals, ensuring that your progress today doesn’t derail your success tomorrow. Perfect for anyone trying to balance momentum with meaningful results!Links mentioned:Free 30-Minute Podcast Breakthroug

Aug 29, 2024 • 44:17

#1808 - Motivation Isn’t What We Thought It Was…

#1808 - Motivation Isn’t What We Thought It Was…

Have you ever wondered why some days you feel unstoppable and others you can barely get out of bed? In this episode, Kevin and Alan break down the truth about motivation—what it is and why it’s not the magic bullet you might think. They share their struggles with staying motivated, revealing that it’s not about constant drive but about creating the right environment and accountability. Learn how fear, responsibility, and embarrassment keep you on track when motivation fades.Links mentioned:Free

Aug 28, 2024 • 46:41

#1807 - The Downside Of Being An Underdog

#1807 - The Downside Of Being An Underdog

Feeling out of place in an environment you love? In this episode, Kevin shares his struggle with feeling overwhelmed and disconnected at a major podcasting event despite his success. This heartfelt discussion explores the emotional challenges of moving from an underdog to a leader and offers insights on navigating these uncomfortable transitions with honesty and self-awareness. Perfect for anyone who’s ever felt like they don’t quite fit in, even at the top.Links mentioned:Free 30-Minute Podcast

Aug 27, 2024 • 46:14

#1806 - Do You Ever Resent Your Goals?

#1806 - Do You Ever Resent Your Goals?

Have you ever felt your goals hold you back instead of driving you forward? In this episode, Kevin and Alan open up about their struggles with the challenges of chasing big dreams. They discuss the tough choices and hard work that often come with goal-setting and how to keep the excitement alive. If you’ve ever wondered if your goals are worth the effort or felt stressed by the sacrifices they demand, this episode is for you.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742

Aug 26, 2024 • 30:27

#1805 - What Does It Take To Be A “Real Man”?

#1805 - What Does It Take To Be A “Real Man”?

What does it mean to be a man? Is it about showing strength or being vulnerable? In this thought-provoking episode, Alan and Kevin share their stories and lessons on manhood, discussing how they’ve grown from insecure teenagers into self-aware men. They explore the dynamic tension between internal strength and external expectations, the dangers of toxic masculinity, and the importance of emotional honesty. If you’ve ever questioned what it takes to be a “real man,” this episode offers insights t

Aug 25, 2024 • 42:15

#1804 - What Makes Somebody Coachable???

#1804 - What Makes Somebody Coachable???

What’s the secret behind successful personal growth? In this episode, Kevin and Alan share the vital traits that make someone genuinely coachable. Discover how humility, curiosity, and a strong work ethic can open up new opportunities, and see why embracing feedback is essential to reaching your full potential. Whether you’re just beginning or already on your path, these tips will help you grow and make a more significant impact.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com

Aug 24, 2024 • 20:57

#1803 - If It’s Not Sustainable… It Wont Work - Freestyle Friday

#1803 - If It’s Not Sustainable… It Wont Work - Freestyle Friday

Why do so many people not stay consistent? In this episode, Kevin and Alan dive into the importance of starting from a place of sustainability, whether in your health, relationships, quality of life, or career, and how to build from there. Learn practical tips for setting achievable goals, avoiding burnout, and understanding which areas of your life need the most focus right now. Join us to discover how to make meaningful progress without sacrificing your well-being.Links mentioned:Subscribe & f

Aug 23, 2024 • 35:15

#1802 - The Identity Problem…

#1802 - The Identity Problem…

Have you ever wondered if you need to be something before you can become it? Today, Kevin and Alan talk about the challenges of identity and achievement. They explore the critical differences between identifying as something versus doing the actions required to become that thing. Whether you're someone who needs to achieve before identifying as an achiever or someone who naturally embodies a role before stepping into it, this episode offers valuable insights into how these approaches impact pers

Aug 22, 2024 • 38:44

#1801 - What Does Self-Love ACTUALLY Mean?

#1801 - What Does Self-Love ACTUALLY Mean?

Do you ever wonder what it truly means to love yourself? Is it about taking it easy, or is it about pushing yourself to achieve more? In this episode, Kevin and Alan explore the complex balance between self-care and self-discipline. They discuss how self-love isn’t just about feeling good but also about making choices that align with your goals and values. Whether you're someone who tends to be too hard on yourself or someone who needs a nudge to get moving, this conversation will give you a fre

Aug 21, 2024 • 19:54

#1800 - The #1 Lesson From 1800 Episodes

#1800 - The #1 Lesson From 1800 Episodes

What’s the biggest lesson you can learn from 1,800 episodes? In this milestone episode, Kevin and Alan share how their experiences and struggles have taught them about self-belief, turning adversity into strength, and understanding your core fears. They discuss why advice isn’t one-size-fits-all and how to find what works for you. Whether you’re just starting or have been with them from the beginning, this episode offers valuable insights that can help you on your journey.Links mentioned:Subscri

Aug 20, 2024 • 18:59

#1799 - You’ll Never Get FULL TIME Results With PART TIME Effort

#1799 - You’ll Never Get FULL TIME Results With PART TIME Effort

Numbers don’t lie, but people do. In today’s episode, hosts Kevin Palmieri and Alan Lazaros challenge the idea that you can achieve full-time success with part-time effort. By sharing real-life examples and personal experiences, they emphasize the value of honesty, integrity, and the hard work required for long-lasting success. Whether starting a side hustle or aiming for big goals, this episode is a must-listen-to avoid common pitfalls and stay grounded in reality.Links mentioned:Subscribe & fo

Aug 19, 2024 • 26:22

#1798 - How Do You Know When It’s Time To Switch Seasons?

#1798 - How Do You Know When It’s Time To Switch Seasons?

Are you struggling to juggle everything in your life? In this episode, Kevin and Alan discuss how different seasons of life demand different priorities. They also discuss determining your current season and what you might need to sacrifice to achieve your most important goals. This episode will help you understand the importance of focusing on what matters now. Tune in and learn how to align your actions with your goals for lasting success.Links mentioned:Subscribe & follow  NLU: https://www.buz

Aug 18, 2024 • 22:19

#1797 - This One Thing Dictates So Much Of Your Life…

#1797 - This One Thing Dictates So Much Of Your Life…

Have you ever stayed in a situation that you knew wasn’t right for you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how recognizing and acting on misalignment in your life can lead to tremendous personal growth and happiness. They share personal stories and insights on the importance of courage, humility, and self-awareness in navigating relationships and life decisions. Tune in to learn how to avoid unnecessary pain by making the right choices sooner.Link mentioned:Subscri

Aug 17, 2024 • 27:39

#1796 - Your Standards Create Your Reality - Freestyle Friday

#1796 - Your Standards Create Your Reality - Freestyle Friday

What if embracing moments of discomfort could be the key to unlocking personal growth and fulfillment? In this episode, Kevin and Alan share personal stories about how dissatisfaction and discomfort sparked significant changes in their lives. Tune in to hear about the power of individual standards, why sometimes you need to get uncomfortable to make a change, and how setting realistic goals can help you build self-esteem and achieve success.Link mentioned:Next Level Fitness Accountability Group

Aug 16, 2024 • 38:04

#1795 - Why Bumper Sticker Self-Improvement Doesn’t Work

#1795 - Why Bumper Sticker Self-Improvement Doesn’t Work

Have you ever wondered why those catchy quotes and slogans sometimes leave you feeling more lost than inspired? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore why bumper sticker advice can be misleading and what truly works when looking to make lasting improvements in your life. Tune in to learn why it’s crucial to go beyond catchy phrases and embrace the hard work needed to achieve your goals.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700F

Aug 15, 2024 • 38:28

#1794 - Keep The Main Thing The Main Thing

#1794 - Keep The Main Thing The Main Thing

Are you struggling to stay focused in a world full of distractions? In this episode, Kevin and Alan share their insights on why focusing on the main thing is crucial and avoid spreading yourself too thin. They discuss the balance between short-term needs and long-term dreams, offering practical advice on maintaining consistency and staying on track, even when distractions arise. Whether you’re an entrepreneur, a creative, or anyone striving for success, this episode will help you sharpen your fo

Aug 14, 2024 • 30:04

#1793 - A Simple 3 Step System To Build Confidence

#1793 - A Simple 3 Step System To Build Confidence

Do you struggle with self-doubt or feel you’re not reaching your full potential? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share a simple, three-step system to help you build absolute, lasting confidence. Tune in to discover how to prove your abilities to yourself, embrace humility, and turn small wins into significant gains in your personal and professional life.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/sharePodcast Growth University: https://www

Aug 13, 2024 • 37:52

#1792 - What Does Belonging Mean To You?

#1792 - What Does Belonging Mean To You?

Do you ever feel like you're not truly seen for who you are? In this episode, Kevin and Alan talk about what it means to belong and why it's important to feel valued, not just for what you do, but for who you really are. Join us as we explore how deep conversations and self-awareness can help you find your place and connect more deeply with others.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/share30 Minute Call with Alan (8 Fundamentals of Finance) -https://calendly

Aug 12, 2024 • 30:34

#1791 - What Question Do You Wish You Were Asked More?

#1791 - What Question Do You Wish You Were Asked More?

Ready to transform your conversations? In today’s episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the importance of asking meaningful questions that reveal more than just surface-level answers. From exploring how they maintain their daily routines to sharing the realities of the pressure they face, this conversation is a candid look at what it takes to achieve greatness, one question at a time. Tune in for insights that could change how you connect with others—and yourself.Links me

Aug 11, 2024 • 16:31

#1790 - 1 Way To Work Through Procrastination

#1790 - 1 Way To Work Through Procrastination

Ever feel like you’re constantly putting things off? In this episode, Kevin and Alan share a simple but effective method to tackle procrastination by focusing on progress rather than just finishing tasks. Discover why we procrastinate, how to stop letting things pile up, and the importance of self-discipline in staying on track. Listen and learn practical tips to help you see a different perspective on procrastinating and start progressing steadily.Links mentioned:Subscribe & follow  NLU: https:

Aug 10, 2024 • 24:22

#1789 - Supplement Vs Staple - Freestyle Friday

#1789 - Supplement Vs Staple - Freestyle Friday

Could blowing cinnamon across your doorstep attract wealth? In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the myths and realities of success and empowerment. With so much misinformation floating around, it’s easy to fall prey to false promises and quick fixes. This topic aims to debunk these myths and provide a clear, actionable path to lasting success.Link mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/shareDigital Asset:The Manifestation Equation -

Aug 9, 2024 • 27:37

#1788 - The Simplest Self-Improvement Advice Ever

#1788 - The Simplest Self-Improvement Advice Ever

Feeling stuck? In this episode, Kevin and Alan show how facing the things you usually avoid can lead to significant improvements. They offer easy-to-follow tips for business owners and anyone interested in personal growth, helping you tackle your biggest obstacles and build on your strengths. Join us for an engaging talk that will inspire you to view self-improvement differently and give you practical advice for reaching your next level of success.Links mentioned:Subscribe & follow  NLU: https:/

Aug 8, 2024 • 36:06

#1787 - One Person’s Criticism Is Another Person’s Success

#1787 - One Person’s Criticism Is Another Person’s Success

Is frugal living the true path to wealth? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share inspiring stories of people who achieved financial success by being mindful of spending. They highlight the importance of looking at the big picture rather than jumping to conclusions based on short-term appearances. This engaging conversation emphasizes the value of intelligent financial planning and sheds light on the often misunderstood habits that lead to economic success. Join us to lea

Aug 7, 2024 • 43:25

#1786 - The Only Person That You Need To Make Proud

#1786 - The Only Person That You Need To Make Proud

Ever wondered if you’re living for yourself or just trying to please others? In this heartfelt episode, Kevin and Alan explore why self-pride is essential and how to navigate it with the desire to make others proud. Listen in for stories of personal growth, the struggle for parental approval, and practical advice on living a life true to yourself.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/shareAlan’s Coaching: Alan@nextleveluniverse.com______________________NLU is

Aug 6, 2024 • 40:08

#1785 - What Does It Actually Mean To Be “Wealthy”?

#1785 - What Does It Actually Mean To Be “Wealthy”?

Have you ever wondered what it means to be wealthy? In this episode, Kevin and Alan explore the true meaning of wealth beyond just money. They discuss how having plenty of what truly matters lets you be generous without running out. Sharing personal stories, they talk about the emotional impact of wanting to help others financially and the idea of short-term sacrifices for long-term abundance. Whether you want to improve your finances, relationships, or overall well-being, this episode challenge

Aug 5, 2024 • 21:13

#1784 - What Used To Be Cool Isn’t What’s Cool Now

#1784 - What Used To Be Cool Isn’t What’s Cool Now

Ever wonder why things you once thought were cool don’t affect you anymore? In today’s episode, Kevin and Alan share how their values and habits have changed. They discuss the importance of sleep, financial awareness, self-improvement, and living authentically. Discover how embracing these changes can help you lead a more fulfilling life.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/shareAlan’s Coaching: Alan@nextleveluniverse.com______________________NLU is not just

Aug 4, 2024 • 21:43

#1783 - Don’t Get Stuck In The Doom Loop…

#1783 - Don’t Get Stuck In The Doom Loop…

Are you stuck in a cycle of doubt and inaction? In this episode, Alan and Kevin dive into the “doom loop” and share transformative strategies to break free and build a life of confidence and continuous growth. From personal stories to professional coaching insights, this episode offers valuable advice on staying motivated and achieving your goals. Join us as we explore how to turn your struggles into strengths and keep progressing on your journey to success!Links mentioned:Subscribe & follow  NL

Aug 3, 2024 • 28:28

#1782 - Keep The Streak! - Freestyle Friday

#1782 - Keep The Streak! - Freestyle Friday

Do you need help to keep up with your routines and habits? In today's episode, Kevin and Alan explore how consistency and adaptability can help you achieve your long-term goals. They share their personal experiences and practical advice on maintaining momentum and staying committed to your success. Tune in for real stories, valuable insights, and tips to keep you on track and motivated!Link mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/share______________________NLU is not

Aug 2, 2024 • 19:37

#1781 - What Does Your Life Revolve Around

#1781 - What Does Your Life Revolve Around

Can self-awareness truly transform your life? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the power of self-awareness and its impact on personal growth and daily decisions. They share personal stories and practical advice on identifying your core focus, whether a hobby, family, or career and juggling it with life’s responsibilities. Join us to discover how understanding yourself better can lead to a more fulfilling and intentional life.Link mentioned:Subscribe & follow  NLU: h

Aug 1, 2024 • 17:34

#1780 - It Makes Sense Why You Want To Stay In Your Comfort Zone

#1780 - It Makes Sense Why You Want To Stay In Your Comfort Zone

Do you ever wonder why stepping out of your comfort zone feels so hard? In today’s episode, Kevin and Alan discuss why we hesitate to take risks and how our past experiences shape our fears. They share personal stories and practical tips to help you grow without feeling overwhelmed. Whether you’re scared of failure or worried about what others think, this episode will give you the motivation and strategies to make real progress. Prepare for an honest and encouraging conversation about facing set

Jul 31, 2024 • 31:50

#1779 - Paying For Certainty Is Sometimes Worth It

#1779 - Paying For Certainty Is Sometimes Worth It

Is it worth spending extra to make sure everything goes smoothly? In this episode, hosts Kevin Palmieri and Alan Lazaros share a funny and insightful story about a movie date that didn’t go as planned. They discuss the balance between saving money and paying for convenience, showing how small choices affect our experiences. Listen to this heartwarming tale about making the best of unexpected situations and learn when it might be worth paying for certainty. Whether you aim to improve your movie n

Jul 30, 2024 • 27:19

#1778 - Sometimes Triggers Are A Reminder Of Progress

#1778 - Sometimes Triggers Are A Reminder Of Progress

Have you ever felt insecure discussing a topic you’re not an expert in? In this episode, Kevin and Alan discuss a personal experience highlighting the importance of recognizing triggers as signs of progress. They recount a recent podcast appearance together, which brought up old insecurities and challenges from their early days. This candid discussion provides valuable insights into handling insecurities, ego, and energy dynamics in professional and personal relationships.Subscribe & follow  NLU

Jul 29, 2024 • 19:18

#1777 - Juggling Confidence And Humility

#1777 - Juggling Confidence And Humility

Have you ever wondered how to feel good about yourself without seeming arrogant? In this episode, hosts Kevin and Alan discuss the tricky interplay between confidence and humility. They share personal stories, insights, and practical tips to help you understand why believing in yourself is vital while staying grounded. Listen to learn how self-belief and humility can shape your interactions and perceptions.Links mentioned:Subscribe & follow  NLU: https://www.buzzsprout.com/742955/shareNext Level

Jul 28, 2024 • 38:12

#1776 - An Unfortunate Truth About Success…

#1776 - An Unfortunate Truth About Success…

Ever wondered why some people seem to get ahead while others struggle? In today’s episode, Kevin and Alan explain the crucial habit of tracking your progress and how it can make a big difference in reaching your goals. Whether it’s finances, fitness, or personal growth, knowing where you stand can be a game-changer. Together, they share practical tips and real-life examples that will inspire you to take charge of your journey to success. By keeping track of your progress, you can stay focused, g

Jul 27, 2024 • 17:58

#1775 - Back To Basics… - Freestyle Friday

#1775 - Back To Basics… - Freestyle Friday

Think success comes easy? Think again. In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros share their personal experiences and insights on returning to basics, especially when life and business feel overwhelming. They discuss the phases of growth and consolidation, the need sometimes to slow down to focus on quality, and the significance of stubbornness and consistency in achieving long-term success. They also explore how social media and societal expectations can create a distort

Jul 26, 2024 • 26:34

#1774 - How Much Of Your Success Comes From Your Low Self-Worth

#1774 - How Much Of Your Success Comes From Your Low Self-Worth

Have you ever wondered if deeper insecurities fuel your drive for success? In today’s insightful episode, Kevin and Alan explore the deep connections between low self-worth and high achievement. They share personal stories and experiences, diving into how challenges and self-perception shape our paths. Together, they discuss the importance of fitness, therapy fears, and the drive to prove oneself, providing a relatable and motivating conversation. Perfect for anyone striving to understand themse

Jul 25, 2024 • 33:39

#1773 - The Truth IS All That Really Matters

#1773 - The Truth IS All That Really Matters

Have you ever thought about how being truthful can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of living honestly and facing brutal truths. They share stories about self-belief, misconceptions, and the path to self-acceptance. This open and honest talk shows how honesty can help you grow and warns against avoiding uncomfortable truths. Whether you’re struggling with self-belief, unsure about your abilities, or wanting to set higher goals, this

Jul 24, 2024 • 36:23

#1772 - Saying Yes When You Want To Say No

#1772 - Saying Yes When You Want To Say No

Have you ever been scared to say yes to an opportunity you’ve worked so hard for? In today’s episode, Kevin and Alan discuss the challenge of saying yes when fear tells you to say no. Kevin shares personal stories, like speaking at Evan Carmichael’s Mastermind, highlighting how courage often means stepping into discomfort. Alan offers another perspective, focusing on the courage to say no to opportunities that don’t align with your true self. Together, they explore the harmony between self-belie

Jul 23, 2024 • 40:52

#1771 - How Do You Know When You're Living In Ego?

#1771 - How Do You Know When You're Living In Ego?

How do you recognize when your ego is taking over? In this episode, hosts Kevin Palmieri and Alan Lazaros explore their struggles with ego and insecurity, sharing personal stories and insights that highlight the importance of self-awareness and humility. They discuss how insecurities can lead to misunderstandings and conflict and offer practical advice on identifying and managing these feelings. Understanding and addressing our deepest insecurities can improve our relationships and achieve treme

Jul 22, 2024 • 15:41

#1770 - Feeling Behind Isn’t Always A Bad Thing…

#1770 - Feeling Behind Isn’t Always A Bad Thing…

Are you optimizing for results or savoring the daily grind? In today’s episode, Kevin and Alan discuss why feeling behind might not be as bad as you think. They annotate the conversation with a young gym employee about the importance of accountability and the positive side of feeling behind. They also dig into the idea that constantly pushing yourself out of your comfort zone, even if it feels tough, is essential for long-term success. Whether aiming for substantial results or cherishing each da

Jul 21, 2024 • 16:35

#1769 - You’ll Never Get Positive Results With A Negative Mindset

#1769 - You’ll Never Get Positive Results With A Negative Mindset

What mindset leads to success? In this episode, hosts Kevin Palmieri and Alan Lazaros explore how your mindset affects your results. They share stories and insights about the beliefs that hold people back and how changing your mindset can lead to personal growth. Hear real-life examples, learn the difference between fixed and growth mindsets, and get practical tips to start seeing positive changes. Tune in to discover how to transform your thinking and set yourself up for success in every part o

Jul 20, 2024 • 30:11

#1768 - Freestyle Friday

#1768 - Freestyle Friday

Have you ever wondered how to build grit and resilience? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore the power of habit tracking and its profound effect on health, wealth, love, and clarity. They share personal experiences and insights on tracking, even the most minor habits can significantly improve different areas of life. Whether improving your relationships, enhancing your career, or achieving fitness goals, this episode is packed with actionable advice and real

Jul 19, 2024 • 40:54

#1767 - What Are Your Prerequisites Of Worthiness?

#1767 - What Are Your Prerequisites Of Worthiness?

Have you ever wondered what you need to feel truly worthy? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how setting unrealistic prerequisites for worthiness can lead to feelings of inadequacy and stress. They share insights on the importance of setting achievable goals and the role of personal progress in building self-worth. They also reflect on their experiences and the balance between intrinsic worth and external achievements. Tune in to learn how to redefine your prerequ

Jul 18, 2024 • 55:14

#1766 - Would You Change Your Past If You Could?

#1766 - Would You Change Your Past If You Could?

Are you happy with how your life turned out? In this episode, Kevin and Alan dive deep into the intricate relationship between past decisions and present happiness. Inspired by a quantum physics-themed show, they explore the concept of alternate realities and how different life choices could lead to different outcomes. This thought-provoking discussion encourages listeners to reflect on their own life choices and consider the balance between being content with the past and aspiring for a better

Jul 17, 2024 • 43:43

#1765 - Circumstances Change But Principles Stay The Same…

#1765 - Circumstances Change But Principles Stay The Same…

Can principles guide you to lasting success and happiness? In today’s engaging episode, hosts Kevin Palmieri and Alan Lazaros explore how essential principles shape our lives. Whether handling money, nurturing relationships, or achieving personal goals, sticking to strong principles can make all the difference. They discuss the power of consistent habits, how our mindset influences behavior, and why success often depends more on our principles than our circumstances. Tune in to learn how followi

Jul 16, 2024 • 38:30

#1764 - The 2 Best Books We’ve Ever Read And WHY You Should Read Them…

#1764 - The 2 Best Books We’ve Ever Read And WHY You Should Read Them…

Ever wonder how one book can change your life? In this episode, Kevin and Alan share the two books that have significantly impacted their lives. Kevin passionately recommends "Mindset" by Carol Dweck. This book transformed his outlook from a fixed mindset to a growth mindset, revealing the power of believing in your ability to grow and change. Alan highlights "Rationality" by Steven Pinker, emphasizing the importance of making intelligent, logical decisions to achieve your goals. Whether you wan

Jul 15, 2024 • 21:52

#1763 - How To Create An Aligned Dream Statement

#1763 - How To Create An Aligned Dream Statement

Ready to find your “True North”? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of knowing yourself, including your core values, beliefs, and aspirations. They share personal stories and insights on why most people struggle with goal setting and how a lack of self-awareness is often the culprit. Learn how to create a dream statement that keeps you on track and true to yourself. Tune in for an engaging discussion to help you find clarity and direction.Links menti

Jul 14, 2024 • 24:00

#1762 - Detach From The Outcome???

#1762 - Detach From The Outcome???

Have you done your best with the resources you have? In this insightful episode, Kevin and Alan explore the concept of detaching from outcomes and how it impacts personal and professional growth. They share personal stories and practical advice on focusing on what you can control and staying grounded regardless of external results. You’ll learn about the importance of setting clear goals, managing your emotions, and maintaining consistent effort without getting overly attached to immediate outco

Jul 13, 2024 • 36:12

#1761 - Freestyle Friday

#1761 - Freestyle Friday

Ever wish you didn’t have to learn life’s lessons the hard way? In this Freestyle Friday episode, Kevin Palmieri and Alan Lazaros explore critical personal and professional growth areas we often miss. They discuss trust issues, the importance of intelligent effort, and the surprising benefits of being playful in our relationships. This episode is a goldmine of practical advice, empowering anyone wanting to improve their life. Tune in and take your personal and professional journey to the next le

Jul 12, 2024 • 22:42

#1760 - A Common Mistake When It Comes To Clarity

#1760 - A Common Mistake When It Comes To Clarity

Ever feel stuck waiting for the “perfect moment” to start something important? If so, you’re not alone. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into why waiting can be your biggest obstacle and how taking action, even amidst uncertainty, can lead to unexpected clarity and confidence. Whether seeking clarity in your personal or professional life, this episode provides the motivation and guidance to move forward with courage and conviction.Links mentioned:Subscribe NLU: https:

Jul 11, 2024 • 26:38

#1759 - You’ll Never Be Valued In Certain Places…

#1759 - You’ll Never Be Valued In Certain Places…

Do the right people surround you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore the profound topic of being valued in different environments. They share their experiences of feeling valued and undervalued in various settings, shedding light on an important lesson: not everyone will appreciate you for who you are or what you do. Tune in to gain a deeper understanding of how to navigate spaces where you’re not valued and learn how to find and cultivate relationships that genuin

Jul 10, 2024 • 37:48

#1758 - A Lot Of People Would Rather FEEL Better Than Get Better…

#1758 - A Lot Of People Would Rather FEEL Better Than Get Better…

Can simply believing in success make it happen? In this engaging episode, hosts Kevin Palmieri and Alan Lazaros discuss the difference between feeling good and getting better. They highlight the downsides of straightforward, feel-good advice and stress the need for practical steps and personal responsibility in self-growth. Whether you’re tempted by quick fixes or looking for a more realistic approach to self-improvement, this episode is essential for anyone aiming for success.Links mentioned:Ne

Jul 9, 2024 • 49:30

#1757 - Do You Hate Discipline?

#1757 - Do You Hate Discipline?

Ever wonder if discipline is a friend or a foe? In today’s episode, hosts Kevin Palmieri and Alan Lazaros dive into a fresh perspective on discipline and why it shouldn’t be seen as a punishment but rather an opportunity for growth. Learn also about the importance of small wins, embracing failure as a learning tool, and the role of dopamine in motivation. Whether you’re more logical or emotional, this episode has insights to help you stay motivated and disciplined on your journey to success.Link

Jul 8, 2024 • 16:06

#1756 - Self Awareness VS Self Honesty

#1756 - Self Awareness VS Self Honesty

Have you ever set a goal and wondered why it didn’t feel right? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros help you understand yourself better by discussing self-awareness and honesty. They share simple tips on how to set goals that genuinely match who you are, embrace humility, and honestly assess yourself. Join us to discover how being true to yourself can lead to more meaningful and fulfilling achievements, feeling content in the satisfaction of embracing humility.Link

Jul 7, 2024 • 23:58

#1755 - Sometimes Consistency Feels Impossible

#1755 - Sometimes Consistency Feels Impossible

How do you stay motivated and consistent when everything around you slows down? In today’s episode, hosts Kevin Palmieri and Alan Lazaros tackle the challenges of staying committed to your goals, especially during tempting summer and holiday seasons. They explore the often-missed aspects of keeping your drive strong when you feel like relaxing. Whether working through a holiday or pushing towards personal goals, this episode offers helpful tips to keep you inspired and focused.Link mentioned:Nex

Jul 6, 2024 • 18:54

#1754 - The People Who Feel Threatened By Your Growth Threaten Your Growth - Freestyle Friday

#1754 - The People Who Feel Threatened By Your Growth Threaten Your Growth - Freestyle Friday

When did you last feel those puppet strings tugging at your emotions? Join hosts Kevin Palmieri and Alan Lazaros as they share practical tips to help you confidently handle manipulative behavior. Discover how to spot manipulation and respond in ways that protect your mental health and self-respect. Learn strategies to maintain your integrity, even when facing tough choices, and the importance of authenticity. Don’t let the fear of missing out push you to compromise your values. Embrace new oppor

Jul 5, 2024 • 22:29

#1753 - A Simple Way To Improve Your Relationship

#1753 - A Simple Way To Improve Your Relationship

Have you ever wondered why your partner asks you to do seemingly mundane tasks? In today’s episode, Kevin Palmieri and Alan Lazaros delve deep into this topic, uncovering how understanding the deeper motivations behind these requests can transform your relationship. Discover what’s in store for relatable stories, practical advice, and thoughtful insights to help you build stronger connections.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 15 - s

Jul 4, 2024 • 19:31

#1752 - Lessons From The 10LB In 10 Week Challenge

#1752 - Lessons From The 10LB In 10 Week Challenge

Can staying consistent help you reach your fitness goals? Join Kevin Palmieri and Alan Lazaros as they share their experiences from the “10-Pound in 10-Week Challenge.” Discover the simple, decisive steps they took to make a big difference in their fitness journey. This episode is packed with practical tips and inspiration, whether you’re taking the challenge or just looking to improve your health and fitness. Tune in for an engaging and motivational conversation!Link mentioned:Next Level Group

Jul 3, 2024 • 22:33

#1751 - The Best And Worst Advice Ever…

#1751 - The Best And Worst Advice Ever…

Is “never get married” really the worst advice? Join Kevin Palmieri and Alan Lazaros in our latest podcast episode as they explore life advice beyond the clichés. Dive into personal stories, celebrate small victories, and gain insights into relationships and goal-setting.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.Discount Code for N.L. Group Coaching (30% off): NLULISTENER_________________

Jul 2, 2024 • 35:10

#1750 - Juggling “Earning It” And Self Worth

#1750 - Juggling “Earning It” And Self Worth

Have you ever found yourself justifying your need for a break after a productive day, only to feel guilty for taking it? In this episode, Kevin Palmieri and Alan Lazaros dive deep into the delicate balance between productivity, breaks, and genuine self-worth. They explore the concept of earning relaxation time and the dangers of tying self-worth to productivity. This topic is a comprehensive guide to navigating self-worth and avoiding toxic mindsets that can hinder personal growth.Link mentioned

Jul 1, 2024 • 19:07

#1749 - You Can’t Win Without Momentum

#1749 - You Can’t Win Without Momentum

Maintaining momentum in business and personal life is a critical factor for long-term success. In this insightful episode,  Kevin Palmieri and Alan Lazaros delve into the transformative power of sustained effort. The discussion introduces the S.C.I.S.L. framework—Sustainability, Consistency, Improvement, Scalability, and Longevity—as a powerful tool for evaluating and enhancing the effectiveness of your endeavors, empowering you with a strategic approach. They emphasize how long-term commitment

Jun 30, 2024 • 26:22

#1748 - Do You Ever Feel Like You’re Doing Too Much AND Not Enough?

#1748 - Do You Ever Feel Like You’re Doing Too Much AND Not Enough?

Ever felt like you’re running on a treadmill, juggling countless tasks, yet still feel unfulfilled? You’re not alone. In this episode, Kevin Palmieri and Alan Lazaros dive into the complexities of balancing various life aspects and explore how reallocating efforts might create better harmony. Through personal anecdotes, such as the stress of a packed to-do list and the highs and lows experienced in bodybuilding events, we illuminate the constant struggle of doing too much but not enough. Discove

Jun 29, 2024 • 38:26

#1747 - Authenticity Is EVERYTHING - Freestyle Friday

#1747 - Authenticity Is EVERYTHING - Freestyle Friday

Have you ever wondered how embracing your authentic self can transform your life? In today’s episode, Kevin Palmieri and Alan Lazaros share personal stories and insights on the power of authenticity in both personal and professional realms. From quirky podcast moments to navigating the social challenges of high school, they explore how being genuine can build self-comfort and confidence, even when things aren’t perfect. Discover how authenticity can lead to unexpected growth and a deeper underst

Jun 28, 2024 • 36:36

#1746 - No One Really Stumbles Upon Success…

#1746 - No One Really Stumbles Upon Success…

Curious about the secrets behind high achievers? Join Kevin Palmieri and Alan Lazaros as they uncover the game-changing habits and mindsets that propel successful individuals to the top. In this episode, they explore the world of high achievers, sharing practical insights and wisdom from Evan Carmichael’s high-level mastermind event in Toronto. Tune in for inspiration on achieving and sustaining success!Links mentioned:We Love it When You Leave Reviews!!! - https://lovethepodcast.com/nextlevelun

Jun 27, 2024 • 42:26

#1745 - Sometimes You Don’t Know How Good You Are Until You’re Teaching It

#1745 - Sometimes You Don’t Know How Good You Are Until You’re Teaching It

Join Kevin Palmieri and Alan Lazaros on an insightful journey as they explore the often-overlooked skills critical for personal and professional development. In this episode, you’ll discover practical advice to enhance your public speaking abilities, master essential tech tools, and uncover hidden talents. The hosts’ personal stories serve as powerful reminders that growth emerges from overcoming challenges and embracing continuous self-improvement. Tune in and unlock your potential!Links mentio

Jun 26, 2024 • 34:48

#1744 - Would You Rather Be In The Woods With A Bear Or A Man?

#1744 - Would You Rather Be In The Woods With A Bear Or A Man?

Imagine you're deep in the woods, confronted with a choice: face a bear or a man you've never met. This seemingly bizarre question has sparked a firestorm of discussion on social media, especially among women on TikTok, who overwhelmingly choose the bear. Join us as we unpack this preference, exploring what it says about societal trust and safety around strangers. We share our own experiences and initial reactions to this scenario, aiming to foster a meaningful conversation on vulnerability and

Jun 25, 2024 • 43:22

#1743 - How Often Should You Revisit Your Past?

#1743 - How Often Should You Revisit Your Past?

In this heartfelt episode, Kevin Palmieri and Alan Lazaros delve into the balance between nostalgia and growth. Reflecting on the journey from simpler times to achieving great success, they explore the duality of longing for the past and embracing the future. Tune in for an engaging conversation that will leave you reflecting on your journey of growth and the nostalgia of simpler times. Whether you are striving for personal success or seeking to understand the balance between past and present, t

Jun 24, 2024 • 39:39

#1742 - The 3 Types Of Clarity

#1742 - The 3 Types Of Clarity

Do you need help in your personal development journey? You’re not alone. In this episode, Kevin Palmieri and Alan Lazaros explore the concept of clarity and its critical role in achieving high performance and personal growth. Tune in to learn how clarity can transform your approach to achieving your dreams and goals. Whether it’s understanding yourself better, setting clear goals, or knowing the steps to take, clarity is vital to high performance.Links mentioned:Next Level Nation - https://www.f

Jun 23, 2024 • 30:03

#1741 - Attitude Is The One Thing You Can Control

#1741 - Attitude Is The One Thing You Can Control

How can a positive attitude shape your career and lead to success? In today’s episode, Kevin Palmieri and Alan Lazaros explore why a positive attitude and strong interpersonal skills matter more than technical expertise. They share personal stories, highlighting how a friendly demeanor and optimistic mindset can transform your career and personal life. Tune in to discover the game-changing impact of positivity!Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700We

Jun 22, 2024 • 28:13

#1740 - Freestyle Friday

#1740 - Freestyle Friday

In this episode, Kevin Palmieri and Alan Lazaros dive deep into the essence of self-worth, success, and positivity. This discussion sheds light on various personal growth and development aspects, revealing the often overlooked factors contributing to a fulfilling life. Tune in for a heartfelt and informative discussion that will resonate with anyone striving to balance personal passions, relationships, and professional ambitions.Links mentioned:We Love it When You Leave Reviews!!! -https://lovet

Jun 21, 2024 • 35:22

#1739 - There’s A Reason They Say “Don’t Meet Your Heroes”

#1739 - There’s A Reason They Say “Don’t Meet Your Heroes”

In today’s episode, Kevin Palmieri and Alan Lazaros explore the emotional journey of meeting our heroes and discuss authenticity and integrity. They delve into personal growth, ethical dilemmas, and the pursuit of fulfillment in both personal and professional life.Links mentioned:We Love it When You Leave Reviews!!! -https://lovethepodcast.com/nextleveluniversityNext Level Nation - https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a

Jun 20, 2024 • 35:20

#1738 - The 4 Types Of Care

#1738 - The 4 Types Of Care

Have you ever noticed how people show they care in different ways? In this episode, Kevin Palmieri and Alan Lazaros discuss how actions like blaming, not caring, getting inspired, or pulling away, these reactions are all rooted in care. This revelation will change how you perceive the actions of others, providing a new lens through which to understand human interactions. By reflecting on this experience, this topic aims to raise awareness about how people show they care and how it impacts our pe

Jun 19, 2024 • 38:47

#1737 - Low Self-Belief Creates LESS Self-Belief

#1737 - Low Self-Belief Creates LESS Self-Belief

In today’s episode, Kevin Palmieri and Alan Lazaros delve into the transformative power of self-belief and how varying perceptions of success can shape our confidence and abilities. This episode is a rich tapestry of personal anecdotes, mentorship reflections, and heartfelt personal growth discussions. Whether you’re an avid angler or someone navigating the ups and downs of life, there’s something in this episode for everyone.Links mentioned:We Love it When You Leave Reviews!!! -https://lovethep

Jun 18, 2024 • 40:33

#1736 - Dealing With Rejection…

#1736 - Dealing With Rejection…

In this episode, Kevin Palmieri and Alan Lazaros discuss their journeys of initially feeling scared but growing more robust. They teach us that being afraid is okay and that getting turned down doesn’t mean you’re not good enough. Listen to this warm talk, which will help you see being turned down in a new way and make you feel more confident.Links mentioned:We Love it When You Leave Reviews!!! -https://lovethepodcast.com/nextleveluniversityNext Level Nation - https://www.facebook.com/groups/459

Jun 17, 2024 • 34:46

#1735 - How Much Of The Truth Are You Ready To Give?

#1735 - How Much Of The Truth Are You Ready To Give?

In this episode, Kevin Palmieri and Alan Lazaros discuss honesty and the amount of truth we should tell in our friendships and at work. They advise when it’s better to be completely honest or tell small lies to avoid hurting someone. Listen in as they offer helpful tips on being honest, making hard choices, and learning from others’ feedback.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700We Love it When You Leave Reviews!!! -https://lovethepodcast.com/nextleve

Jun 16, 2024 • 24:09

#1734 - 1 Reason Why You’re Not Following Through With What You REALLY Want

#1734 - 1 Reason Why You’re Not Following Through With What You REALLY Want

Have you ever wondered why you hesitate to chase your dreams, even when they seem tantalizingly close? In today’s episode, Kevin Palmieri and Alan Lazaros delve deep into the psychology behind this hesitation and offer actionable insights that motivate you to believe in yourself and take action toward your goals!Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700We Love it When You Leave Reviews!!! -https://lovethepodcast.com/nextleveluniversity___________________

Jun 15, 2024 • 38:49

#1733 - Are Your Goals Specific Enough? - Freestyle Friday

#1733 - Are Your Goals Specific Enough? - Freestyle Friday

What does being wealthy mean to you? Is it just about paying the bills, or is it more about your dreams and what you believe in? In this episode, Kevin Palmieri and Alan Lazaros explore what wealth means. They question common ideas about money and its place in our lives. They talk about our tricky relationship with money and how being financially secure can affect different parts of life. Listen in to feel stronger and get helpful advice on how to step up your money game!Links mentioned:Next Lev

Jun 14, 2024 • 35:06

#1732 - You NEVER Know Who You’re Impacting

#1732 - You NEVER Know Who You’re Impacting

Have you ever thought about how your actions might quietly affect others? In today’s episode, Kevin Palmieri and Alan Lazaros discuss this profound idea. They share personal stories and honest thoughts about how we can influence others without knowing it. They also talk about why sticking to what we love doing is essential. Listen in to learn how even the tiniest actions can make a big difference and why it’s important to say thank you and own up to how we affect others.Link mentioned:Next Level

Jun 13, 2024 • 35:42

#1731 - Where’s Your Happiness Setpoint?

#1731 - Where’s Your Happiness Setpoint?

In this episode, Kevin Palmieri and Alan Lazaros talk about your “energy level” and how it shapes your day-to-day life. They chat about why some people are naturally more energetic or calm and how this affects how they get along with others. They share their experiences and ideas on handling energy, beating self-doubt, and why being with the right people is essential. Whether you’re more of a quiet person, a lively one, or a bit of both, you’ll get helpful tips to understand and adjust your ener

Jun 12, 2024 • 32:46

#1730 - The Balance Of Selfish Vs Selfless…

#1730 - The Balance Of Selfish Vs Selfless…

In today’s episode, Kevin Palmieri and Alan Lazaros discuss being kind to others and looking after yourself. They share personal stories showing how tricky it can be to know when to put others first and when to focus on yourself. They also discuss being agreeable and how it impacts your relationships. Knowing how agreeable you are can help you manage social situations better and set good boundaries. Listen for helpful advice and a caring chat about meeting your needs while meeting what others ex

Jun 11, 2024 • 38:37

#1729 - Being Consistent Isn't Enough…

#1729 - Being Consistent Isn't Enough…

In this episode, Kevin Palmieri and Alan Lazaros talk about why just being regular isn’t enough for growth. They discuss how some people are good at doing their jobs but still don’t see significant changes. They tell their own stories and observations to show how trying to get better, not just finishing jobs, leads to real success. Listen in to learn how to mix being regular with good ways to grow.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700_________________

Jun 10, 2024 • 15:35

#1728 - What’s Your Relationship With Productivity?

#1728 - What’s Your Relationship With Productivity?

Can strict discipline and delayed gratification coexist with joy and ease? In this insightful episode, hosts Kevin Palmieri and Alan Lazaros navigate the often conflicting realms of productivity and fulfillment. They begin by examining two distinct philosophies within the self-improvement community: one that prioritizes rigorous discipline and another that values joy and time freedom. Discover where you naturally fit on this spectrum and gain valuable insights on managing your time better, achie

Jun 9, 2024 • 22:40

#1727 - 1 Common Relationship Conflict

#1727 - 1 Common Relationship Conflict

In this episode, Kevin Palmieri and Alan Lazaros discuss a typical relationship issue: having different expectations. They explain how different expectations about chores, personal space, and goals can cause annoyance and hard feelings if not appropriately discussed. They stress the need to bravely express your expectations and how this can affect personal and work relationships. They offer valuable tips for handling disagreements and improving our talk, leading to more substantial and understan

Jun 8, 2024 • 21:53

#1726 - Freestyle Friday

#1726 - Freestyle Friday

In this insightful episode, hosts Kevin Palmieri and Alan Lazaros look into the interconnected challenges of pursuing success. It’s like a delicate dance—seizing opportunities while facing fears head-on. They share personal stories of overcoming those fears and highlight the importance of taking that leap, even when it feels scary. This heartfelt conversation celebrates growth through challenges.Links mentioned:Next Level Nation - https://www.facebook.com/groups/4593209582167002024 Annual Next L

Jun 7, 2024 • 23:20

#1725 - One Important Thing For ANY Level Of Success…

#1725 - One Important Thing For ANY Level Of Success…

What if the secret to achieving your goals lies in the metrics you choose to monitor? In this episode, Kevin Palmieri and Alan Lazaros discuss the practical application of monitoring critical metrics for personal growth and success.Links mentioned:Next Level Nation - https://www.facebook.com/groups/4593209582167002024 Annual Next Level Hope Foundation Father’s Day Event!https://www.gofundme.com/f/2024-annual-next-level-hope-foundation-fathers-day-even______________________NLU is not just a podca

Jun 6, 2024 • 24:24

#1724 - Growing Up Without One Of Your Parents…

#1724 - Growing Up Without One Of Your Parents…

Absent parents leave an indelible mark on the psyche of those they leave behind. This subject is laden with emotional complexity and deep-rooted consequences that ripple through every aspect of life. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss growing up without a father figure, pursuing male approval, and how these experiences shape their lives as adults.Link mentioned:2024 Annual Next Level Hope Foundation Father’s Day Event!https://www.gofundme.com/f/2024-annual-next-level-

Jun 5, 2024 • 36:25

#1723 - An Important Thing To Understand About TIME

#1723 - An Important Thing To Understand About TIME

When we think about time, we often view it as an unstoppable force that carries us through life. But what if we could harness this force to catalyze personal and professional growth? In this episode, Kevin Palmieri and Alan Lazaros delve into how mastering time is pivotal to unlocking success. The journey from ordinary to extraordinary is about effort and how we manage and perceive time.Link mentioned: 2024 Annual Next Level Hope Foundation Father's Day Event!https://www.gofundme.com/f/2024-annu

Jun 4, 2024 • 40:46

#1722 - The 2 Types Of Imposter Syndrome

#1722 - The 2 Types Of Imposter Syndrome

Have you ever wondered why those who stand out often want to fit in while those who fit in crave the spotlight? In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the world of imposter syndrome, dissecting its two primary forms: professional inadequacy and social discomfort. They peel back the layers of this pervasive issue, highlighting the internal struggles that can prevent us from embracing our true selves.Links mentioned:Next Level Nation - https://www.facebook.com/groups

Jun 3, 2024 • 17:58

#1721 - The Antidote To Arrogance

#1721 - The Antidote To Arrogance

Is arrogance just a mask for vulnerability? In this episode, Kevin Palmieri and Alan Lazaros peel back the layers of arrogance to reveal their authentic roots in insecurity and fear. Together, they explore this topic, showing that behaviors we often label as arrogant can sometimes stem from a fear of rejection or a reluctance to appear weak, transforming how we perceive and respond to seemingly entitled actions.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700___

Jun 2, 2024 • 23:13

#1720 - What’s The Purpose Of Your Deepest Pain?

#1720 - What’s The Purpose Of Your Deepest Pain?

In this episode, hosts Kevin Palmieri and Alan Lazaros explore the complex yet enriching journey of finding purpose in pain and the true essence of leadership. This dance requires poise, self-awareness, and the ability to steer chaos and derive meaning. Harnessing them as a source of purpose and lead with authenticity and respect in all aspects of life.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway

Jun 1, 2024 • 22:57

#1719 - Freestyle Friday

#1719 - Freestyle Friday

Is taking offense a choice? Most individuals will encounter it, whether in professional or personal contexts. In this episode, Kevin Palmieri and Alan Lazaros explore this complex subject, offering a wealth of insights and practical strategies for navigating these turbulent waters with emotional maturity and authenticity. Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources desig

May 31, 2024 • 43:29

#1718 - The Truth About Leaving People Behind

#1718 - The Truth About Leaving People Behind

Embarking on a personal growth journey can be both exhilarating and daunting, especially when it involves outgrowing past relationships. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into this poignant topic, providing insights into how our connections with others can change as we evolve.Links mentioned:Join us on Next Level Monthly Meet-up #30 on June 6th, 2024, at 05:00 PM Eastern Time: “How To Get MORE Of The RIGHT Stuff Done”https://www.nextleveluniverse.com/monthly-meetups/Al

May 30, 2024 • 36:07

#1717 - 1 BIG Reason Change Is SO HARD…

#1717 - 1 BIG Reason Change Is SO HARD…

In a world where our passions often clash with the demands of life, how do we navigate the turbulent waters of fear and muster the courage to prioritize personal growth? In this episode, Kevin Palmieri and Alan Lazaros explore this topic, providing listeners with a compelling narrative and practical advice for balancing their aspirations with the realities of their daily lives.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Join us on Next Level Monthly Meet-up

May 29, 2024 • 31:26

#1716 - Saying Yes Opens You Up To More Yesses…

#1716 - Saying Yes Opens You Up To More Yesses…

In this episode, hosts Kevin Palmieri and Alan Lazaros explore the impact of embracing new experiences. Fresh from their travels, they share anecdotes and lessons learned, highlighting how a simple “yes” can open doors to unexpected opportunities, sparking hope and excitement.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - Every Saturday (12:30 PM EST) - https://bit.ly/42E4n8M______________________NLU is not just a podcast; it’s a gateway

May 28, 2024 • 30:11

#1715 - Goals Vs Growth

#1715 - Goals Vs Growth

In our relentless pursuit of success, we often get caught up in the destination and overlook the journey’s value. In this episode, Kevin Palmieri and Alan Lazaros challenge this notion, proposing that actual growth and self-improvement lie in our path toward our goals, not just in the milestones themselves.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you

May 27, 2024 • 27:39

#1714 - We Only Know 1 Version Of Other People…

#1714 - We Only Know 1 Version Of Other People…

Learning about how we connect with others and grow personally is like going through a maze—each turn can lead to a discovery about ourselves and the world. In today’s episode, Kevin Palmieri and Alan Lazaros share their experiences and explain why we connect differently with different people. This discussion isn’t just about how we interact with others; it’s also about understanding our hidden fears and stories that shape how we connect.Links mentioned:Next Level Nation - https://www.facebook.co

May 26, 2024 • 28:44

#1713 - 1 Way To Work Through Imposter Syndrome

#1713 - 1 Way To Work Through Imposter Syndrome

Imposter syndrome is a familiar foe for many of us, manifesting as a persistent fear of being exposed as a “fraud,” even when we’re well-qualified and competent. In this episode, Kevin Palmieri and Alan Lazaros present an unconventional approach: transforming imposter syndrome from a source of self-doubt into a catalyst for genuine growth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth

May 25, 2024 • 39:25

#1712 - An Easy Relationship Mistake - Freestyle Friday

#1712 - An Easy Relationship Mistake - Freestyle Friday

Regarding relationships, the true art lies not in avoiding conflict but in mastering the swiftness with which we resolve it. In today’s episode, Kevin Palmieri and Alan Lazaros discuss the world of quick conflict resolution and the dangers of neglecting our relationships. It’s a wealth of knowledge that could be the game-changer you need.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________NLU is not just a podcast; it’s a gateway to a wealth o

May 24, 2024 • 18:21

#1711 - Fear Isn’t A Stop Sign

#1711 - Fear Isn’t A Stop Sign

In this episode, Kevin Palmieri and Alan Lazaros talk about how fear, a strong feeling we all experience, can either stop us in our tracks or push us to do great things. They share stories about confronting fear directly, from the shaky moments of worry before a big chance to the growing confidence that comes after. It’s a surprising look at how fear can help us grow.______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals a

May 23, 2024 • 27:36

#1710 - Some Of The Best Books Don’t Teach You Anything New…

#1710 - Some Of The Best Books Don’t Teach You Anything New…

In a world where the self-help genre is flourishing, an intriguing question arises: Are we seeking growth or gravitating toward comfort? In today’s episode, Kevin Palmieri and Alan Lazaros offer a critical perspective on the personal growth literature landscape, questioning the genuine efficacy of such books in facilitating real change.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Join us on Next Level Monthly Meet-up #30 on June 6th, 2024, at 05:00 pm Easter

May 22, 2024 • 23:52

#1709 - What Do You WANT To Want?

#1709 - What Do You WANT To Want?

When discussing desires, we often need to pay more attention to the gap between what we want and what we wish to want. In this episode, Kevin Palmieri and Alan Lazaros explore that gap profoundly and how it influences our sense of fulfillment. The journey towards self-alignment is personal, fraught with societal pressures and internal battles between the person we are and the person we aspire to be.______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed

May 21, 2024 • 29:47

#1708 - Why Do People STOP Chasing Their Dreams?

#1708 - Why Do People STOP Chasing Their Dreams?

As we grow up, our childhood dreams sometimes slip away. It’s important to consider whether those dreams were ours or simply echoes of our younger selves. In their latest episode, Kevin Palmieri and Alan Lazaros discuss why dreams fade and emphasize the importance of self-belief and intelligent planning in pursuing what once felt within grasp.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Dreamliner - https://a.co/d/f1FWAQA______________________NLU

May 20, 2024 • 29:25

#1707 - Is Your Adversity Your Advantage?

#1707 - Is Your Adversity Your Advantage?

Could the obstacles we face be the keys to unlocking our most profound strengths? In this episode, Kevin Palmieri and Alan Lazaros plunge into the deep waters of adversity and its surprising role as an asset in career and personal development. Through the lens of cross-generational wisdom, they unpack how struggles faced by individuals across different eras can forge resilience and create a competitive edge, bringing forth a rich narrative of the most profound strengths and hidden potentials.Lin

May 19, 2024 • 30:02

#1706 - It May Not Be Your Fault But It’s Your Responsibility

#1706 - It May Not Be Your Fault But It’s Your Responsibility

Have you ever considered the power of breaking free from the inherited cycles of toxicity that bind us? In today’s soul-bearing episode, Kevin Palmieri and Alan Lazaros make us realize that while past burdens aren’t our fault, the responsibility to instigate change lies squarely on our shoulders.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 15 - starts on (Tuesday) July 9th, 20

May 18, 2024 • 35:55

#1705 - 2 Types Of Discomfort - Freestyle Friday

#1705 - 2 Types Of Discomfort - Freestyle Friday

Discomfort is one of the most significant barriers to personal growth. That unsettling feeling emerges when we stand at the precipice of change, poised to enter the unknown. But what if we reframe the way we view discomfort? In this episode, Kevin Palmieri and Alan Lazaros explore embracing discomfort as a necessary companion on the journey to personal evolution.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Group Coaching - https://www.nextleveluni

May 17, 2024 • 37:48

#1704 - What Would Younger YOU Think Of YOU Today?

#1704 - What Would Younger YOU Think Of YOU Today?

Have you ever imagined sitting down with your younger self and exchanging stories about the dreams of yesteryear and the realities of today? That’s precisely the soul-searching journey Kevin Palmieri and Alan Lazaros undertake in today’s heartfelt episode. It’s about acknowledging the dichotomy of pride and disappointment as we evaluate our current selves through the eyes of the past. This reflective exercise is not merely about nostalgia; it’s a profound method for clarifying what truly matters

May 16, 2024 • 31:50

#1703 - Your Parents Aren’t Who You Thought They Were…

#1703 - Your Parents Aren’t Who You Thought They Were…

In this heavy episode, Kevin Palmieri and Alan Lazaros explored family’s influences on our identity and the quest for self-discovery. They opened the dialogue by discussing how our caregivers, despite instilling many positive traits within us, might also be the unintentional source of insecurities, traumas, and limiting beliefs. This revelation is an insight into our lives and a universal truth affecting countless individuals.______________________NLU is not just a podcast; it’s a gateway to a w

May 15, 2024 • 26:30

#1702 - If Now Isn’t The Right Time… When Will It Be?

#1702 - If Now Isn’t The Right Time… When Will It Be?

Navigating life’s challenges often involves a common question: Is there ever a perfect moment to make a change? In this episode, Kevin Palmieri and Alan Lazaros explore the idea that waiting for the right time may be a hindrance rather than a help. It’s a reminder that life’s most meaningful changes often come from taking action. It’s about embracing growth at every step and finding the strength to face challenging truths. Pursuing personal development is an ongoing journey, and it is through ta

May 14, 2024 • 22:12

#1701 - What You Say You Value VS What You ACTUALLY Value

#1701 - What You Say You Value VS What You ACTUALLY Value

In this episode, Kevin Palmieri and Alan Lazaros embark on a reflective journey examining the intricate relationship between our stated values and those revealed through our actions. This conversation is not just theoretical; it’s grounded in personal experiences that shed light on common discrepancies we all face when trying to live authentically. It’s a call to embrace personal accountability, navigate guilt-free pleasures, and make choices that reflect our true selves.Link mentioned:Next Leve

May 13, 2024 • 29:29

#1700 - Every Change Starts In The Imagination

#1700 - Every Change Starts In The Imagination

In this special episode, Kevin Palmieri and Alan Lazaros celebrate their 1700th show! They talk about how amazing it is to see how people have changed over time. This change can be seen in many parts of life, like the jokes we tell, the gadgets we use, and how we learn new things. They take us on an exciting trip to see how fun and creativity meet in our always-changing world, and it underscores the importance of accumulated knowledge and the power of education to unlock potential and catalyze c

May 12, 2024 • 25:29

#1699 - How Comfortable Are You With Your Biggest Weakness?

#1699 - How Comfortable Are You With Your Biggest Weakness?

Have you ever felt torn between admitting you’re not always organized and pretending you have everything under control? In this episode, Kevin Palmieri and Alan Lazaros take us on a journey to explore how our strengths and weaknesses are connected. They share a powerful idea: accepting ourselves, including our flaws, is more than being okay with who we are. It’s a way to become stronger and grow.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Group C

May 11, 2024 • 36:29

#1698 - Accuracy Is Everything - Freestyle Friday

#1698 - Accuracy Is Everything - Freestyle Friday

In today’s episode, Kevin Palmieri and Alan Lazaros discuss how choices can significantly impact who we become. We might picture something that never changes when we think about who we are. But in truth, who we are constantly changes, growing as we learn and experience new things. These changes in who we are can help us grow in unique ways. Emotions play a critical role in our lives, and we must balance them with rationality to make sound decisions that resonate with our true selves. This delica

May 10, 2024 • 37:03

#1697 - The Monster In The Closet, Isn’t Actually A Monster

#1697 - The Monster In The Closet, Isn’t Actually A Monster

Have you ever stood at the edge of a decision, your heart pounding with the weight of uncertainty, only to find yourself paralyzed by fear? It’s a sensation we’re all too familiar with. Yet, within that fear lies a pivotal opportunity for growth and enlightenment. In this episode, Kevin Palmieri and Alan Lazaros dissect the complexities of fear, the courage required to face it, and the boundless benefits of lifelong learning.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459

May 9, 2024 • 37:19

#1696 - Fear Of Success Vs Fear Of Failure

#1696 - Fear Of Success Vs Fear Of Failure

In today’s episode, Kevin Palmieri and Alan Lazaros discuss how sometimes people are scared of doing well. This fear can cause people to mess up their success without realizing it. They may be worried about having more work, feeling alone, or the stress of staying successful. Kevin and Alan discuss understanding and overcoming this fear of success and failure. They share their stories and tips to help listeners through this tricky feeling.Links mentioned:Next Level Nation - https://www.facebook.

May 8, 2024 • 23:18

#1695 - 2 Reasons Why Your Financial Situation Isn’t Changing

#1695 - 2 Reasons Why Your Financial Situation Isn’t Changing

In this episode, Kevin Palmieri and Alan Lazaros discuss realistically growing your money. They remind us that getting good with money isn’t a quick race but more like a long, careful run. Learning about cash involves moments of understanding yourself better and learning valuable tips. They share stories from their own lives and from people they’ve helped, showing how important it is to keep learning and practicing to take charge of your financial future.Links mentioned:Next Level Book Club - Ev

May 7, 2024 • 31:51

#1694 - What If You Don’t ACTUALLY Want What You Think You Want?

#1694 - What If You Don’t ACTUALLY Want What You Think You Want?

When we embark on a journey toward success, we often envision a destination lined with accolades, recognition, and the trappings of fame. But what happens when our chosen path reveals unexpected truths about ourselves and our desires? In this episode, Kevin Palmieri and Alan Lazaros discuss this compelling narrative, where they delve into their transformative journey from hunger for significance to embracing a humbler success.Links mentioned:Next Level Nation - https://www.facebook.com/groups/45

May 6, 2024 • 21:57

#1693 - The Connection Between Empowerment And Humility

#1693 - The Connection Between Empowerment And Humility

In today’s episode, Kevin Palmieri and Alan Lazaros embark on an intimate journey through the complexities of empowerment and humility. But what does it mean to be genuinely empowered without succumbing to the pitfalls of arrogance? How can we embrace humility without diminishing our self-worth? It’s a chat about self-belief, humility, and the intelligent way to handle success. It’s a lesson for everyone, especially those learning to grow.Link mentioned:Next Level Group Coaching - https://www.ne

May 5, 2024 • 26:36

#1692 - How To Not Quit

#1692 - How To Not Quit

In this episode, Kevin Palmieri and Alan Lazaros discuss perseverance’s significance in work and life. They provide insights into staying true to our beliefs, even in adversity. Additionally, they emphasize the value of letting go of pursuits that no longer align with our primary objectives. This conversation is a testament to the virtues of courage, wisdom, and the art of moving on. It’s a lesson that resonates with everyone, particularly those on a journey of personal growth.Links mentioned:Ne

May 4, 2024 • 25:10

#1691 - Freestyle Friday

#1691 - Freestyle Friday

In today’s episode, Kevin Palmieri and Alan Lazaros talk about the power of habits. They believe that our daily wins are built on good habits and from hard work that goes unseen - our beliefs, awareness, values, and habits - and how these shape our success. As we go through life, we learn more about ourselves, sometimes in unexpected ways. This discussion shows how we sometimes need to lose ourselves to find a stronger, more focused version of who we are. Each stage of life teaches us something

May 3, 2024 • 23:59

#1690 - 1 Relationship Red Flag To Avoid

#1690 - 1 Relationship Red Flag To Avoid

In this episode, hosts Kevin Palmieri and Alan Lazaros dive into relationships, focusing on trust, privacy, and personal growth. They talk about the silent alarms and red flags that can hint at partner problems. Their chat is filled with personal stories and insights from coaching couples, shedding light on keeping a romantic bond healthy and satisfying. This episode offers honest truths and heartfelt advice, encouraging listeners to work on personal growth and communication. It’s a call to keep

May 2, 2024 • 26:49

#1689 - You Can’t Learn How To Swim On YouTube

#1689 - You Can’t Learn How To Swim On YouTube

Just like learning to snowboard or how to use new gadgets at home, life throws us curveballs that need us to jump in and learn on the go. Kevin Palmieri and Alan Lazaros discuss diving into hands-on experiences in this episode. They discuss learning the technical parts of a skill and dealing with the emotional and mental challenges that come with it. For example, to overcome the fear of being judged, we need to take action - it’s about trying that snowboard, falling, and standing up again, even

May 1, 2024 • 36:29

#1688 - What Are You NOT Willing To Do To Succeed?

#1688 - What Are You NOT Willing To Do To Succeed?

Have you ever considered the boundaries you won't cross for success? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the tough choices and unyielding NO that define personal and professional journeys. They reveal insights from a candid discussion with a business partner, highlighting the strength of knowing our limits and how that shapes the way forward. By sharing their stories of eschewing outside investment, they illustrate the virtue of staying true to one's values, even if it

Apr 30, 2024 • 29:35

#1687 - 1 Word To Help You Level Up Your Life

#1687 - 1 Word To Help You Level Up Your Life

In today's episode, Kevin Palmieri and Alan Lazaros profoundly explored a quality that often goes unnoticed but is pivotal to achieving success. This intangible yet powerful trait is the silent engine behind every success story, and the discussion explores its multifaceted role in driving individuals toward their ambitions.Links mentioned:Join us on Next Level Monthly Meet-up #29 on May 2nd, 2024,  at 06:00 pm Eastern Time: "How To Level-Up Your Money"https://www.nextleveluniverse.com/monthly-me

Apr 29, 2024 • 23:19

#1686 - Past, Present, Future… Where Is Your Focus?

#1686 - Past, Present, Future… Where Is Your Focus?

In this episode, hosts Kevin Palmieri and Alan Lazaros explore the relevance of time in our personal growth and relationships. They guide us to strike a harmonious balance between the echoes of our past, the vibrancy of our present, and the allure of our future. This conversation is not just about understanding time but about understanding ourselves. It's about embracing a new perspective, transcending the conventional wisdom of living solely for now. Learn how integrating wisdom from our histor

Apr 28, 2024 • 29:09

#1685 - What Is Empowerment?

#1685 - What Is Empowerment?

In today's episode, Kevin Palmieri and Alan Lazaros embark on a transformative journey of self-discovery and personal empowerment. This process touches every aspect of our lives, from how we view our past to the decisions we make today and the future we envision for ourselves. This journey isn't just about personal growth but how that growth interacts with the relationships we nurture and our decisions.Links mentioned:Join us on Next Level Monthly Meet-up #29 on May 2nd, 2024,  at 06:00 pm Easte

Apr 27, 2024 • 29:33

#1684 Insecurity Is A Strange Thing - Freestyle Friday

#1684 Insecurity Is A Strange Thing - Freestyle Friday

When we encounter high-pressure moments, it's common to question our authenticity and whether the person navigating those challenges is the real 'us.' In this episode, hosts Kevin Palmieri and Alan Lazaros explore this existential problem, exploring how we can cultivate genuine confidence that isn't reliant on external achievements but rather on a profound sense of internal worth. Transformation begins with the courage to be authentic and the willingness to take purposeful action toward the life

Apr 26, 2024 • 40:20

#1683 - Here’s Why Getting Better Is So Hard

#1683 - Here’s Why Getting Better Is So Hard

Achieving personal growth is a dynamic process that encompasses self-awareness, resilience, and the ability to embrace challenges. In today’s episode, Kevin Palmieri and Alan Lazaros examine these concepts, exploring the intricacies of personal evolution. As we celebrate surpassing a million listens, they reflect on the journey and express their gratitude to our global audience.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Book Club - Every Saturda

Apr 25, 2024 • 31:45

#1682 - What’s “Vulnerable” For You Isn't Vulnerable For Everyone

#1682 - What’s “Vulnerable” For You Isn't Vulnerable For Everyone

In this episode, hosts Kevin Palmieri and Alan Lazaros explore the complex concept of vulnerability. This dialogue allows listeners to contemplate the fundamental aspects of humanity and the courage it necessitates to be open and authentic. As they analyze the nature of vulnerability, it becomes apparent that it varies significantly from one person to another. What might be a straightforward sharing for one can be a formidable task for another, accentuating the subjective nature of our emotional

Apr 24, 2024 • 25:34

#1681 - Is Being Truthful Arrogant?

#1681 - Is Being Truthful Arrogant?

In a world that often blurs the lines between truth and arrogance, finding the equilibrium where one can express one’s authenticity without veering into conceit is essential. This delicate balance concerns how we see ourselves and how others perceive us. In today’s episode, Kevin Palmieri and Alan Lazaros examine this nuanced interplay with a combination of humor, sincerity, and self-awareness.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Join us on Next Leve

Apr 23, 2024 • 30:45

#1680 - The Price Tag For Your Goals

#1680 - The Price Tag For Your Goals

Embarking on the entrepreneurial journey is often romanticized in modern culture, yet the unspoken hardships and raw determination required to scale the formidable peaks of success are rarely discussed. In this episode, hosts Kevin Palmieri and Alan Lazaros dig into the stark realities of the entrepreneurial grind, uncovering the tenacity and sacrifices made to achieve monumental milestones. They also highlight the potential rewards, painting a picture of a future filled with hope and optimism f

Apr 22, 2024 • 17:37

#1679 - What Are Your “People Patterns”?

#1679 - What Are Your “People Patterns”?

When we take a moment to reflect on our life’s journey, we often discover that our most significant growth stems from introspection and confronting the realities of our past behaviors. In today’s enlightening episode, Kevin Palmieri and Alan Lazaros delve into personal development, self-awareness, and therapy’s transformative power. They also discuss the impact of ego and arrogance on our decision-making and how recognizing these traits in ourselves and others has shaped our evolution.Links ment

Apr 21, 2024 • 28:38

#1678 - Be Real About Your Circumstances…

#1678 - Be Real About Your Circumstances…

In this episode, hosts Kevin Palmieri and Alan Lazaros took an intimate look at how to navigate life’s unpredictable nature with empathy, adaptability, and authenticity. They examined the juxtaposition of ambition against the backdrop of life’s erratic whims. The dialogue delves deep into personal experiences, opening up a treasure trove of insights into navigating the unexpected while striving for personal and professional growth. Links mentioned:Next Level Dreamliner - https://a.co/d/f1FWAQANe

Apr 20, 2024 • 33:07

#1677 - The HARDEST Part Of “Success” - Freestyle Friday

#1677 - The HARDEST Part Of “Success” - Freestyle Friday

People often think the road to success is easy and that being passionate is enough. But keeping that success going is like climbing a never-ending mountain. It needs a mix of love for what you do, being realistic, and never giving up. In this episode, Kevin Palmieri and Alan Lazaros talk about what it takes to stay successful for a long time. They also share that staying true to ourselves and our beliefs is essential. This way, we won’t look back and wish we had done things differently.Links men

Apr 19, 2024 • 31:09

#1676 - Is Loneliness NECESSARY When You’re Growing?

#1676 - Is Loneliness NECESSARY When You’re Growing?

Have you ever felt alone while trying to become a better person? In today’s episode, Kevin Palmieri and Alan Lazaros discuss how sometimes trying to improve ourselves and chase our dreams can feel lonely. The path to learning more about ourselves will not be constantly filled with cheers or awards. Instead, it’s often about looking inward, being open about our feelings, and sometimes feeling alone. This chat reassures you that feeling alone is a standard part of our growth journey, and you are n

Apr 18, 2024 • 39:55

#1675 - Is All Judgment Bad?

#1675 - Is All Judgment Bad?

Have you ever pondered over the line between careful observation and harsh judgment? Life is full of choices—from buying a house to selecting a job or a restaurant. But sometimes, our perspectives can complicate these decisions. In this episode, the seasoned hosts Kevin Palmieri and Alan Lazaros share their wisdom on the delicate balance between observing and judging. They provide practical advice on making better decisions and steer our lives more positively.Links mentioned:Next Level Dreamline

Apr 17, 2024 • 29:57

#1674 - An Updated “Check-In” For All Of Your Relationships

#1674 - An Updated “Check-In” For All Of Your Relationships

Navigating the intricate landscape of personal growth can often feel like traversing a complex maze. It requires an honest introspection into the depths of our being, where we confront the personas we adopt in different social settings. The question of authenticity is prevalent, particularly in an age where conformity often seems like the easier path. In today’s episode, Kevin Palmieri and Alan Lazaros probe into this very problem, seeking to unravel the layers of the self.Links mentioned:Next L

Apr 16, 2024 • 28:27

#1673 - Here’s Why Getting Credit From Other People Matters So Much

#1673 - Here’s Why Getting Credit From Other People Matters So Much

When we delve into creativity and personal development, we often focus on the individual’s journey toward self-improvement. Yet, we must recognize the transformative power of external validation and recognition. In this episode, Kevin Palmieri and Alan Lazaros shed light on this potent source of empowerment, revealing how it can ignite our creative confidence and unveil our innate talents, inspiring and motivating us.Links mentioned:Next Level Monthly Meet-up - https://www.nextleveluniverse.com/

Apr 15, 2024 • 21:17

#1672 - Sometimes You DO Want To Be A Big Fish In A Small Pond

#1672 - Sometimes You DO Want To Be A Big Fish In A Small Pond

The journey of personal development in fitness and martial arts combines physical and intriguing mental challenges. It’s not just about building muscle or mastering techniques; it’s about fostering a mindset that propels you toward excellence. In today’s episode, Kevin Palmieri and Alan Lazaros examine the psychological landscape of being the standout individual in fitness circles—the ‘big fish in a small pond’—and how this status affects personal growth.Links mentioned:Next Level Dreamliner - h

Apr 14, 2024 • 19:17

#1671 - The Difference Between A Habit And A Task…

#1671 - The Difference Between A Habit And A Task…

In this episode, Kevin Palmieri and Alan Lazaros share practical tips on handling your daily tasks without feeling stressed. They delve into the art of personal growth amidst life’s everyday routines. Their actionable advice, designed to empower you, will help you feel less overwhelmed and more fulfilled. It’s all about mastering your day-to-day tasks while nurturing yourself.Links mentioned:Next Level Dreamliner - https://a.co/d/f1FWAQANext Level Group Coaching - https://www.nextleveluniverse.c

Apr 13, 2024 • 25:27

#1670 - Getting Through “Stuck” - Freestyle Friday

#1670 - Getting Through “Stuck” - Freestyle Friday

In our latest podcast episode, we delve into the powerful and transformative journey of overcoming personal struggles using the PMES Development System. This innovative tool focuses on enhancing physical, mental, emotional, and spiritual well-being, which has been instrumental in guiding many through life's toughest challenges.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 14 starts on (Tuesday) April 16th, 2024. Discount Code for NLGC (30% off)

Apr 12, 2024 • 30:17

#1669 - The Problem With Growth Mindsets…

#1669 - The Problem With Growth Mindsets…

Growth mindset is a term that has become a buzzword in the self-improvement space. But beyond the jargon, what does it mean to embody a growth mindset, particularly in our daily actions and relationships? In this episode, Kevin Palmieri and Alan Lazaros dive deep into the often neglected nuances between professing a growth mindset and living by one. They share real-life examples of individuals who have successfully applied a growth mindset in their careers, relationships, and personal developmen

Apr 11, 2024 • 32:37

#1668 - 1 Way We Overcomplicate Things

#1668 - 1 Way We Overcomplicate Things

Many of us get lost in the complexities of achieving our goals on the journey to success. In today’s episode, Kevin Palmieri and Alan Lazaros demystify the road to success by presenting real-life stories paired with solid strategies that underscore a fundamental truth: success is often more straightforward than we make it out to be.Link mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Group 14 starts on (Tuesday) April 16th, 2024. Discount Code for NLGC (30%

Apr 10, 2024 • 41:10

#1667 - One Of The Quotes That Changed Kevin’s Life The Most

#1667 - One Of The Quotes That Changed Kevin’s Life The Most

Living in a world that values certainty, we often make decisions based on emotions rather than facts. In this episode, Kevin Palmieri and Alan Lazaros delve into this common human tendency, emphasizing how our pursuit of certainty can sometimes blind us to the truth. By recognizing these patterns, we can transform our mistakes into valuable lessons, paving the way for better choices based on truth and good information. This discussion is a powerful reminder to live a life guided by truth and int

Apr 9, 2024 • 42:49

#1666 - Social Media Is Taking Us Off The Rails

#1666 - Social Media Is Taking Us Off The Rails

In today’s episode, Kevin Palmieri and Alan Lazaros discuss how social media can affect how we see ourselves and feel. The discussion starts with a story about a fitness star who lost popularity because of photo editing. This story shows the bigger problem of constantly comparing ourselves to others on social media and chasing a perfect image that doesn’t exist. Social media can be a tool for connection and expression. It is vital to remain vigilant about its impact on our mental health and self

Apr 8, 2024 • 18:10

#1665 - The Difference Between Rules And Boundaries

#1665 - The Difference Between Rules And Boundaries

Have you ever felt like slowing down, not just while driving but also in life? In this episode, Kevin Palmieri and Alan Lazaros look at the sometimes unclear borders that mark our personal space and the rules of our social world. It’s not just about road signs; it’s about setting boundaries that safeguard our core and foster growth. With relatable stories, they highlight the importance of respecting each other’s unseen boundaries - and the mutual respect and peace it brings when we do. It’s simp

Apr 7, 2024 • 22:51

#1664 - Are You ACTUALLY Doing It For Yourself?

#1664 - Are You ACTUALLY Doing It For Yourself?

In today’s episode, Kevin Palmieri and Alan Lazaros explore how our relationships with others can help us grow and succeed. We often focus on our goals and need to remember the people who support us. It’s important to remember that while we might think we’re working just for ourselves, the people around us significantly impact what we do. So, let’s look at how our connections with others can help us reach our goals. Remember, personal growth isn’t just about us; it’s about us and the people we c

Apr 6, 2024 • 32:21

#1663 - Freestyle Friday - What Is LOVE?

#1663 - Freestyle Friday - What Is LOVE?

In this episode, Kevin Palmieri and Alan Lazaros discuss a lesson in being open and having goals. It encourages us to accept both our lives emotional and goal-oriented parts. It’s about finding happiness when things are easy, and we overcome challenges. This topic isn’t just another self-help talk; it’s a sincere conversation about living a good life by accepting love and tackling challenges, which can lead to a deep sense of success and satisfaction, looking to grow personally and professionall

Apr 5, 2024 • 27:29

#1662 - Doubling Down On Your Strengths Or Working On Your Weaknesses

#1662 - Doubling Down On Your Strengths Or Working On Your Weaknesses

In today’s episode, Kevin Palmieri and Alan Lazaros discuss personal growth and how it ties to doing well at work. They ask if it’s better to focus on what you’re good at or improve where you’re not strong by sharing personal stories and discussing how work skills change over time. Keeping your values while moving up at work is essential, and being humble and understanding others is vital for career growth. These traits help keep us grounded and ensure success doesn’t change how we see things.__

Apr 4, 2024 • 25:32

#1661 - Can Procrastination Be Good?

#1661 - Can Procrastination Be Good?

Have you ever felt overwhelmed by your to-do list? In this episode, Kevin Palmieri and Alan Lazaros discuss how our world always pushes us to do more and do it faster. However, they introduce a counterintuitive concept: slowing down can propel us forward. It’s not about the quantity of tasks completed but the quality of the functions we focus on. This shift in perspective can lead to a more meaningful and productive life, offering a new way to approach our daily responsibilities.Links mentioned:

Apr 3, 2024 • 28:28

#1660 - A Reason Some Of Us Are Afraid Of Success

#1660 - A Reason Some Of Us Are Afraid Of Success

In today’s episode, Kevin Palmieri and Alan Lazaros discuss how feedback can be scary. It’s like being on a rollercoaster of emotions, especially when many people can see you. Being seen by more people can make a big difference, but it can also mean more people might say things that are hard to hear. They break down this tricky topic in a way that’s easy to understand. So, tune in, and let’s learn together! Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coach

Apr 2, 2024 • 30:26

#1659 - The 3 Things To Track To Level Up Your Money

#1659 - The 3 Things To Track To Level Up Your Money

Managing money can seem scary, but it’s essential for everyone who wants to be financially secure. In this episode, Kevin Palmieri and Alan Lazaros talk about how easy it is to keep track of three money-related numbers daily. This simple approach can help you build up a lot of wealth over time. They also discuss how, sometimes, doing things that feel uncomfortable in the short term can lead to big rewards in the future. It’s all about making intelligent, simple choices today that will help you t

Apr 1, 2024 • 25:37

#1658 - Going Backwards Might Be Going FORWARD

#1658 - Going Backwards Might Be Going FORWARD

Have you ever felt like stepping back was the only way to move forward? In today’s episode, Kevin Palmieri and Alan Lazaros explore the paradox of progress, sharing stories where the end of a job or a relationship marked a fresh beginning. They challenge societal norms, discussing why what appears as a retreat might be a courageous stride toward personal alignment and fulfillment. Through candid conversations and reflections, we will all discover the courage to face social judgment and the empow

Mar 31, 2024 • 23:47

#1657 - Sometimes You Need To Cross The Line To Find It…

#1657 - Sometimes You Need To Cross The Line To Find It…

We all grapple with finding balance—life swings between moments of taking on too much and feeling like we’re falling short. Kevin Palmieri and Alan Lazaros dive into this common struggle in this episode. They share personal stories practical tips, and introduce the ‘drive to five’—a clever way to find that sweet spot between two ends of the spectrum. Tune in and discover how to navigate life’s ups and downs gracefully and purposefully.Links mentioned:Next Level Monthly Meet-up - https://www.next

Mar 30, 2024 • 36:34

#1656 - Freestyle Friday

#1656 - Freestyle Friday

Coaching can feel like a mysterious adventure. As we transform into guides, it’s both daunting and exhilarating. This dance of personal evolution demands more than just knowledge—it’s about unwavering commitment. We learn from every experience, whether it’s a high or a low. In today’s episode, Kevin Palmieri and Alan Lazaros explored self-improvement and the path to true expertise. It’s not about local acclaim; it’s about daring to compete globally. Personal growth is an ongoing odyssey, each pl

Mar 29, 2024 • 29:16

#1655 - The 4 Relationship Killers… And What To Do About Them

#1655 - The 4 Relationship Killers… And What To Do About Them

Relationships are complex, multi-faceted, and often challenging to navigate. Some partnerships stand the test of time, while others crumble under the weight of unaddressed issues. What makes the difference? In this episode, Kevin Palmieri and Alan Lazaros delve into the secrets of enduring relationships, drawing from the wisdom of Dr. John Gottman and his identification of the Four Horsemen. These behaviors are red flags and predictors of a relationship's potential demise. The discussion explore

Mar 28, 2024 • 29:50

#1654 - Stop Running From Uncertainty

#1654 - Stop Running From Uncertainty

Navigating the turbulent waters of unexpected chaos is an art form that requires a harmonious blend of preparation, adaptability, and resilience. In today’s episode, Kevin Palmieri and Alan Lazaros share how the NLU team turned a last-minute crisis into a triumph at Next Level Live 2024. They’ll show you how being ready, flexible, and strong can help overcome any challenge, especially during showtime!Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Gr

Mar 27, 2024 • 29:28

#1653 - Top 3 Lessons From Next Level Live 2024!

#1653 - Top 3 Lessons From Next Level Live 2024!

Next Level Live 2024 wasn't just an event but a testament to the human spirit's ability to survive and thrive amidst chaos. In this episode, Kevin Palmieri and Alan Lazaros take you through an extraordinary journey, exploring how resilience and personal growth can emerge from the most pressure-filled circumstances.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ April 9th, 2024, (30% o

Mar 26, 2024 • 42:50

#1652 - Don’t Let People Lessen Your Success This Way

#1652 - Don’t Let People Lessen Your Success This Way

Have you ever felt that your quiet diligence and dedication to growth have gone unnoticed in favor of those who seek the quick path to viral fame? In today’s episode, Kevin Palmieri and Alan Lazaros reveal the untold hours and persistent efforts that excellence in public speaking demands. We confront the deceptive lure of overnight sensations. They dig into the compound effect and dissect why a one-size-fits-all approach to advice, much like fad diets, might not work for your unique journey.Link

Mar 25, 2024 • 27:29

#1651 - The 2 Types Of Courage

#1651 - The 2 Types Of Courage

In this episode, Kevin Palmieri and Alan Lazaros discuss how we often feel scared or worried that we’re not good enough or what others might think of us. They tell real-life stories that show these everyday struggles and how brave we must be to overcome them.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Discount Code: NLULISTENERNext Level Dreamliner - https://a.co/d/f1FWAQA_________

Mar 24, 2024 • 35:15

#1650 - 1 Important Thing To Understand About FOCUS…

#1650 - 1 Important Thing To Understand About FOCUS…

Navigating life’s relentless rush of opportunities and relationships can feel like an overwhelming dance that often leads us astray from our proper focus. In today’s episode, Kevin Palmieri and Alan Lazaros reveal an anecdote nearly derailed by the dazzling distractions of success, illustrating the delicate balance between seizing chances and sustaining the drive that got us there. Within this discussion, they strip back the layers of that struggle and offer an intimate look at how purpose evolv

Mar 23, 2024 • 27:46

#1649 - Freestyle Friday - The Growth Journey

#1649 - Freestyle Friday - The Growth Journey

In this episode, Kevin Palmieri and Alan Lazaros discuss the growth journey. In our always-online world, telling what’s real and just for the show can be challenging, especially on social media. These sites often show only smiles and good times, but life has many different moments. Also, they discuss how growing as a person and leader teaches us much about ourselves and how we act with others. It’s not always easy, but it helps us improve and show our true selves to everyone.Links mentioned:Next

Mar 22, 2024 • 31:44

#1648 - The Worst Advice We’ve Ever Gotten For Rejection

#1648 - The Worst Advice We’ve Ever Gotten For Rejection

In today’s episode, Kevin Palmieri and Alan Lazaros discuss how facing rejection can help us grow stronger. They share simple yet powerful ways to turn setbacks into steps forward and how being open about our feelings can make us braver. Learn how to set goals that make sense and find the courage to believe in yourself. It’s all about growing up, getting better, and moving ahead, even when things get tough.Links mentioned:Next Level Dreamliner - https://a.co/d/f1FWAQANext Level Live - Saturday,

Mar 21, 2024 • 32:54

#1647 - Working Through Shame

#1647 - Working Through Shame

Facing the specter of shame is a transformative journey in the labyrinth of personal growth. In this episode, Kevin Palmieri and Alan Lazaros guide us through this introspective odyssey, exploring how embracing vulnerability can lead to profound self-discovery and deeper connections. Their candid dialogue and heartfelt stories reveal that confronting our darkest emotions unlocks the door to authentic relationships and personal evolution.Links mentioned:Next Level Dreamliner - https://a.co/d/f1FW

Mar 20, 2024 • 28:19

#1646 - Insecurities Trap Us Like This…

#1646 - Insecurities Trap Us Like This…

Have you ever felt like a hamster on a wheel, tirelessly chasing achievements only to find that your inner critic refuses to be silenced? In pursuing success, many of us have become experts at showcasing our external achievements while neglecting the internal work that shapes our confidence and self-worth. In today’s episode, Kevin Palmieri and Alan Lazaros peel back the layers of achievement to reveal the true backbone of confidence: inner strength and personal growth. It’s a call to forge a pa

Mar 19, 2024 • 33:44

#1645 - One Reason We Feel Stuck Sometimes…

#1645 - One Reason We Feel Stuck Sometimes…

Are you craving a mental escape from the grind? In our quest for success and fulfillment, we often overlook one crucial aspect of our well-being: the need for mindful rest and mental escape. In this episode, Kevin Palmieri and Alan Lazaros illuminate the intricate balance between vital activities and the demanding responsibilities of our daily lives. This topic is about understanding the impact of our choices, nurturing our cognitive health, and embracing the moments of calm that mindful leisure

Mar 18, 2024 • 20:23

#1644 - Are You Setting Unrealistic Standards For Your Partner?

#1644 - Are You Setting Unrealistic Standards For Your Partner?

Relationships are often thought of as a journey, not just between two individuals, but between the dreams we hold and the reality we live. Our latest podcast episode delves deep into the world of relationship expectations, the quest for acceptance, and the pivotal role core values play in the success or failure of our romantic endeavors. As we venture into this discussion, it's essential to recognize that the person you share your life with is not a project to be perfected but a partner to be ap

Mar 17, 2024 • 30:34

#1643 - We ALL Complain But…

#1643 - We ALL Complain But…

The age of automation has arrived, and with it comes a mix of convenience, innovation, and a touch of apprehension about the future of our jobs. In this episode, Kevin Palmieri and Alan Lazaros discuss that we are now in a world where algorithms can outperform humans in various tasks, and the workforce is transforming significantly. The rise of automation is a wave that can be ridden with the right mindset and strategies. By being aware of the changes, embracing them, and continuously improving

Mar 16, 2024 • 28:29

#1642 - Freestyle Friday

#1642 - Freestyle Friday

Have you ever considered the invisible labels you affix to yourself and how they shape your actions and identity? In today’s episode, Kevin Palmieri and Alan Lazaros delve into the intricate dance between self-perception and personal evolution. This conversation peels back the layers of internal dialogue, revealing how self-imposed identities can either be a prison or a gateway to profound change.Links mentioned:Next Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm)https://www.nextle

Mar 15, 2024 • 31:07

#1641 - Do You Love Yourself?

#1641 - Do You Love Yourself?

Embarking on a journey of personal growth often involves exploring our deepest vulnerabilities and strengths. In this episode, Kevin Palmieri and Alan Lazaros present an insightful discourse on the transformative power of self-love in achieving personal success. They explore the importance of self-love as a grounding force, offering stability through the unpredictable waves of life. They share moments of vulnerability, demonstrating that the ability to say "I love myself" is more than a mantra;

Mar 14, 2024 • 30:46

#1640 - A Common Mistake When It Comes To Consistency

#1640 - A Common Mistake When It Comes To Consistency

In our quest for personal growth and success, we often fall prey to the myth that perfection is the prerequisite for progress. However, in today’s episode, Kevin Palmieri and Alan Lazaros shed light on a counterintuitive truth: embracing imperfect action through consistency is the absolute path to mastering any craft and achieving success.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm)https://ww

Mar 13, 2024 • 25:54

#1639 - What Does Current You Thank Past You For?

#1639 - What Does Current You Thank Past You For?

Navigating the choppy waters of life, we’re all searching for a compass to guide us through our trials and tribulations toward a brighter, more vibrant future. In this episode, Kevin Palmieri and Alan Lazaros take us on a profound journey of reflection, resilience, and meticulous design for a life filled with success and fulfillment. This topic is a beacon of hope and a map for charting a course toward a life lived in full, vivid color. It’s a heartfelt anthem for those who stand at the crossroa

Mar 12, 2024 • 32:10

#1638 - One Type Of Person To Avoid

#1638 - One Type Of Person To Avoid

In our ever-tumultuous world, becoming entangled in the web of negativity is easy. But what if there was a way not just to evade such drama but harness it into a force for personal triumph and emotional sophistication? In today’s episode, Kevin Palmieri and Alan Lazaros offer a multifaceted exploration of emotional maturity that underscores the creative process of understanding emotional triggers. The power of self-reflection is highlighted as a tool to navigate the often choppy waters of person

Mar 11, 2024 • 21:33

#1637 - Sometimes WE Are The Problem…

#1637 - Sometimes WE Are The Problem…

Navigating the depths of self-discovery can often lead us through some of life's most tumultuous storms. It's a journey marked by moments of vulnerability, self-reflection, and, ultimately, personal responsibility. In this episode, Kevin Palmieri and Alan Lazaros engage in an intimate discussion that unveils the transformative power of embracing these aspects of life, particularly in the face of adversity. This topic will serve as a reminder that what we go through today might be something we're

Mar 10, 2024 • 26:38

#1636 - Is Resentment Building In Your Relationship?

#1636 - Is Resentment Building In Your Relationship?

Have you ever found yourself simmering with resentment because it felt like you’re the only one in your relationship balancing the scales of fairness? A delicate balance must be maintained in intimate relationships to foster harmony and contentment. Yet, often lurking beneath the surface of even the strongest bonds are sinister threads of resentment entwined with the unyielding pursuit of fairness. In today’s episode, Kevin Palmieri and Alan Lazaros dive deep into this convoluted interplay, prov

Mar 9, 2024 • 19:38

#1635 - Freestyle Friday

#1635 - Freestyle Friday

When we think about the journey to success, we often imagine a smooth, linear path leading to our dreams. However, the road to achievement is typically fraught with adversity, shaping us into more robust, resilient individuals. In this episode, Kevin Palmieri and Alan Lazaros delve into the complexities of personal growth and how our most significant challenges can turn into invaluable lessons. Also, they explore life's confusing paradoxes and the importance of recognizing them. It's often throu

Mar 8, 2024 • 29:37

#1634 - Can Your Values Change?

#1634 - Can Your Values Change?

Have you ever stood at life’s crossroads, feeling the ground shift beneath your feet as the values you once clung to begin to morph? In today’s episode, Kevin Palmieri and Alan Lazaros uncover the nuanced relationship between personal values and the bonds we share with others. This reexamination is not merely a phase but a profound journey that can lead to an alignment with our authentic selves. They peel back the layers on the transformative power of re-assessing long-held beliefs and how that

Mar 7, 2024 • 22:16

#1633 - What’s Your Next Unlock?

#1633 - What’s Your Next Unlock?

In this episode, Kevin Palmieri and Alan Lazaros share liberating personal stories of transformation that follow when confronting the most profound fears. This episode is a heart-to-heart discussion about those defining moments that carve out a path for personal growth and understanding. Let us venture into this journey of reflection together, where we will recognize the crucial 'unlocks' in our lives and discuss the bravery needed to chase after the profound changes we seek.Links mentioned:Next

Mar 6, 2024 • 23:32

#1632 - A Powerful Question I Wish I Started Asking Earlier

#1632 - A Powerful Question I Wish I Started Asking Earlier

Have you ever wondered how today’s challenges will look like through the lens of your future self? In today’s episode, Kevin Palmieri and Alan Lazaros talk about the wellspring of wisdom for those who seek to rise above adversity and embrace growth. It discusses the transformative power of reflection and the importance of asking ourselves what truly matters in our journey through life. With every tale of heartbreak and triumph, they encourage listeners to sift through the echoes of their own exp

Mar 5, 2024 • 28:05

#1631 - Emily Is Going To Win And Here’s Why…

#1631 - Emily Is Going To Win And Here’s Why…

In this episode, Kevin Palmieri and Alan Lazaros explore the realms of success and self-improvement with the success stories of two phenomenal individuals, Emily and Emilia. The discussion delves deep into the attributes that set apart the successful from the crowd and focuses on determination, self-reliance, and the importance of growth-oriented actions.Links mentioned:Next Level Monthly Meet-up - https://www.nextleveluniverse.com/monthly-meetups/Next Level Live - Saturday, March 23rd, 2024 (10

Mar 4, 2024 • 20:05

#1630 - The Importance Of Understanding Your Feedback Language

#1630 - The Importance Of Understanding Your Feedback Language

Consider how your feedback delivery mirrors your preferred way of receiving it. In today’s episode, Kevin Palmieri and Alan Lazaros delve into the intricacies of feedback. Whether in personal or professional relationships, feedback serves as a potent tool. It enables us to communicate what’s practical, what needs improvement, and how to grow. However, giving and receiving feedback involves more than words—it encompasses language, timing, and emotional intelligence.Links mentioned:Next Level Drea

Mar 3, 2024 • 23:30

#1629 - Alignment Affects Overwhelm

#1629 - Alignment Affects Overwhelm

In the bustling pace of our lives, we often encounter a formidable wave of stress and overwhelm. Yet, within this surge lies the potential to catalyze our deepest successes. In this episode, Kevin Palmieri and Alan Lazaros illuminate the path from the clutches of overwhelm to the peak of achievement. The secret? Aligning our daily endeavors with our core values.Links mentioned:Next Level Dreamliner - https://a.co/d/f1FWAQANext Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm) https:/

Mar 2, 2024 • 29:19

#1628 - Control = Confidence? - Freestyle Friday

#1628 - Control = Confidence? - Freestyle Friday

In today’s episode, Kevin Palmieri and Alan Lazaros explore various themes ranging from self-awareness to the impact of relationships on our sense of control and emotional intelligence. They shared personal stories of overcoming insecurities and evolving emotionally, highlighting the role of past experiences in shaping their behaviors and beliefs. The discussion turned to the impact of geographical context on destiny and the interplay between intuition, fate, and chance in shaping one's life exp

Mar 1, 2024 • 31:53

#1627 - Self Sabotage VS Self Survival

#1627 - Self Sabotage VS Self Survival

In this episode, Kevin Palmieri and Alan Lazaros discuss the delicate balance between self-sabotage and self-preservation when faced with the prospect of success. They explore the weight of responsibility accompanying achievement and delve into the essence of perseverance versus caution. Whether you’re an entrepreneur or on a personal development journey, their insights shed light on sustaining success while remaining true to your core values.Links mentioned:Next Level Dreamliner - https://a.co/

Feb 29, 2024 • 20:06

#1626 - Do You Feel Like You’re Too Much?

#1626 - Do You Feel Like You’re Too Much?

Have you ever poured your heart out, only to be met with a barrage of unsolicited advice? We’ve all been there, and in today’s episode, Kevin Palmieri and Alan Lazaros unravel the art of conversation that honors the balance between being a supportive listener and a proactive problem-solver. They underscore the nuances of interpersonal dynamics, focusing on being present and genuinely hearing someone out. Get ready to chuckle, reflect, and maybe even see yourself in a new light as they explore th

Feb 28, 2024 • 28:17

#1625 - What Can Our Regrets Teach Us?

#1625 - What Can Our Regrets Teach Us?

When the echoes of 'what ifs' and 'if onlys' reverberate in the corridors of our minds, it's a sign that we're wrestling with regret—a universal human experience that can either paralyze us or propel us forward. In this episode, Kevin Palmieri and Alan Lazaros discuss this topic and serve as a guide to understanding and mastering this complex emotion. By embracing our growth journey, we can learn to overcome the fear and regret that often impede our progress.Links mentioned:Next Level Dreamliner

Feb 27, 2024 • 32:43

#1624 - What Should YOUR Ideal Day Look Like?

#1624 - What Should YOUR Ideal Day Look Like?

In a world where the measure of success is often gauged by material wealth and titles, it’s easy to lose sight of what genuinely matters to us personally. In today’s episode, Kevin Palmieri and Alan Lazaros offer an alternative perspective, emphasizing the importance of aligning your daily life with your innermost values and passions. They explore how crafting an ideal day isn’t just about ticking off career goals and nurturing your soul’s deepest yearnings. This discussion invites the listeners

Feb 26, 2024 • 22:37

#1623 - Have You Slipped Back Into A Bad Habit?

#1623 - Have You Slipped Back Into A Bad Habit?

Habits, those repeated actions we often engage in without much thought, possess an understated yet profound impact on the trajectory of our lives. The cumulative effect of these daily routines can either set us on the path to achieving our dreams or subtly undermine our progress. In this episode, Kevin Palmieri and Alan Lazaros delve deep into the intricacies of habit formation and how it quietly dictates the shape of our futures. It's a clarion call to introspection, encouraging listeners to ev

Feb 25, 2024 • 22:27

#1622 - An Important Lesson In Comparison

#1622 - An Important Lesson In Comparison

As individuals, we’re often seduced by the deceptive shine of someone else’s success, and it can be challenging to resist the comparison trap. In today’s episode, Kevin Palmieri and Alan Lazaros talk about a journey that goes unspoken mainly. This journey requires a relentless pursuit of dreams, resilience in the face of setbacks, and a dedication to growth that can take years to manifest. To those who choose to live on their terms, resist the temptation of quick fixes, and build empires of last

Feb 24, 2024 • 20:25

#1621 - Does Fulfillment Require Struggle?

#1621 - Does Fulfillment Require Struggle?

Embark on a journey with us as we uncover the relationship between life's challenges and the deep sense of fulfillment that often follows. In this episode, Kevin Palmieri and Alan Lazaros discuss true fulfillment that extends beyond the transient pleasures we usually chase. It delves into the concept that overcoming adversities and struggles creates the most profound satisfaction. The conversation parallels the fleeting happiness derived from temporary joys and the deep contentment one achieves

Feb 23, 2024 • 33:05

#1620 - Dealing With Trust Issues…

#1620 - Dealing With Trust Issues…

Trust is the foundation of any strong relationship, whether personal or professional. But what happens when that trust is broken? Can it be repaired, and if so, how? In today’s episode, Kevin Palmieri and Alan Lazaros delve into the delicate art of rebuilding trust, navigating betrayal, and fostering growth within relationships.Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level

Feb 22, 2024 • 28:37

#1619 - The 3 Core Wounds

#1619 - The 3 Core Wounds

Feeling the sting of rejection, the hollow ache of abandonment, or the sharp pain of betrayal is something many of us have experienced, but discussing it openly is an entirely different battle. In this episode, Kevin Palmieri and Alan Lazaros explore how these deep-seated issues can be traced back to the very beginnings of our lives, even touching upon the sensitive subject of childhood trauma and its lasting impressions on our adult insecurities. This discussion delves into the depths of these

Feb 21, 2024 • 42:40

#1618 - You HAVE To Look Back To See How Far You’ve Come…

#1618 - You HAVE To Look Back To See How Far You’ve Come…

Have you ever revisited a book or an old journal entry and discovered an entirely new perspective? In today’s episode, Kevin Palmieri and Alan Lazaros’ conversation is an intimate reflection on the gradual yet powerful progression of self-discovery and wisdom gleaned over time. They discuss the profound impact that revisiting past creations can have on our perception of growth. It’s a reminder that the person we are today is built upon the foundation of our yesterdays, and looking back can fill

Feb 20, 2024 • 32:33

#1617 - What’s Your Relationship With “Earning It”?

#1617 - What’s Your Relationship With “Earning It”?

Have you ever witnessed someone's moment of triumph and wondered about the untold story of their journey? In this episode, Kevin Palmieri and Alan Lazaros discuss the journey through the concealed trials that pave the way to professional and personal victory and offer an authentic look at the hard work, dedication, and consistency required to achieve one's goals. This discussion will challenge your perspectives and encourage you to strive for the success you truly deserve.Links mentioned:Next Le

Feb 19, 2024 • 36:08

#1616 - Deep Down You Already Know The Answer To The Question You’re Asking…

#1616 - Deep Down You Already Know The Answer To The Question You’re Asking…

When we find ourselves standing at the crossroads of life’s countless decisions, the path we choose often defines our journey. In today’s episode, Kevin Palmieri and Alan Lazaros deeply dive into the complexities of aligning decisions with one’s core values and authentic self. This discussion encourages listeners to approach life’s decisions with integrity and to recognize that while the road to self-alignment may be complex, it is also deeply fulfilling. Confronting our fears and embracing vuln

Feb 18, 2024 • 33:36

#1615 - Are You “Pushing” Yourself Too Much?

#1615 - Are You “Pushing” Yourself Too Much?

Motivation: it’s the fuel that drives our ambitions and aspirations toward success. But what if the key to unlocking our full potential isn’t pushing harder but being pulled by our true calling? In this intriguing episode, Kevin Palmieri and Alan Lazaros dove deep into the essence of intrinsic motivation and its undeniable power in guiding us toward our triumphs. It invites us to embrace the unseen energy of authentic desire and carve our path to achievement, following the current of our convict

Feb 17, 2024 • 28:42

#1614 - Can You Be Motivated Without This?

#1614 - Can You Be Motivated Without This?

Have you ever been stuck in a cycle of setting goals you never seem to achieve? Uncover the secret to breaking this cycle and sparking true motivation. In today’s episode, Kevin Palmieri and Alan Lazaros delve into the symbiotic relationship between specific goal setting and motivation. Learn why your broad dreams aren’t cutting it and how to craft objectives to ignite your drive, whether saving for that dream vacation or striving for personal growth. Plus, they’ll tackle the mental game of bala

Feb 16, 2024 • 31:21

#1613 - Do You Reset Your Goals Or Reset Your Self?

#1613 - Do You Reset Your Goals Or Reset Your Self?

In this episode, Kevin Palmieri and Alan Lazaros, the new year's fanfare fades, and the promises of transformation seem like distant echoes; many find themselves at a crossroads. The momentum that propelled the crafting of New Year's resolutions wanes, leaving most of us grappling with the stark reality of our daily grind. This topic isn't just about admitting to the slump—it's about rediscovering our rhythm and determining if our goals need a rewrite or if we need a reboot.Links mentioned:Next

Feb 15, 2024 • 33:00

#1612 - What’s The Story You’ve Told Yourself About Yourself?

#1612 - What’s The Story You’ve Told Yourself About Yourself?

In the realm of personal development, the journey from self-doubt to empowerment stands as a beacon of transformative change. It is a journey that beckons to all individuals seeking to break free from the shackles of their own limiting beliefs. In today’s episode, Kevin Palmieri and Alan Lazaros delve into this profound transformation, uncovering the intricate dance between self-perception and personal growth.Links mentioned:Next Level Monthly Meet-up - https://www.nextleveluniverse.com/monthly-

Feb 14, 2024 • 43:55

#1611 - The Difference Between High Self-Worth And Entitlement

#1611 - The Difference Between High Self-Worth And Entitlement

Have you ever caught yourself expecting the royal treatment in everyday situations, or do you constantly undervalue your worth? In this episode, Kevin Palmieri and Alan Lazaros tackle the delicate topic of self-worth versus entitlement, and it's a game-changer. Their rollercoaster experiences highlight the often blurred line separating genuine self-appreciation from the murky waters of entitlement.Links mentioned:Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Next

Feb 13, 2024 • 37:08

#1610 - Do You Ever Overcome The Fear Of Judgment?

#1610 - Do You Ever Overcome The Fear Of Judgment?

In today’s episode, Kevin Palmieri and Alan Lazaros share a raw and honest account of confronting the fear of judgment head-on, not just as a content creator but in all walks of life. They journey through the murky emotions tied to feeling misunderstood rather than just judged and reveal how their battles with imposter syndrome have been a testament to growth, not inadequacy. It’s a candid exploration of how our relationship with judgment evolves, proving that the sentiment might change but neve

Feb 12, 2024 • 27:55

#1609 - You Don’t Have To Change EVERYTHING About Yourself

#1609 - You Don’t Have To Change EVERYTHING About Yourself

Have you ever found yourself in the throes of self-improvement, only to realize you might be losing the essence of what makes you, well, you? In this episode, Kevin Palmieri and Alan Lazaros shared a moment of vulnerability that sparked an epic conversation about identity, authenticity, and the fine line between enhancing who we are and staying true to ourselves. They tackle why it's essential to recognize and celebrate our quirks rather than trying to sand them down to fit someone else's mold—y

Feb 11, 2024 • 29:33

#1608 - Why Are People Villainizing You?

#1608 - Why Are People Villainizing You?

When embarking on a journey of personal transformation, it’s not uncommon to find oneself at a crossroads between self-empowerment and the perplexing reactions of those within our social circles. In today’s episode, Kevin Palmieri and Alan Lazaros deeply dive into the introspective journey, differentiating between villainizing others due to toxic behavior and doing so out of our insecurities and jealousy. This conversation is a guide through self-reflection, helping listeners differentiate the s

Feb 10, 2024 • 33:49

#1607 - Do You Start With Yes Or No?

#1607 - Do You Start With Yes Or No?

Have you ever found yourself reflexively saying ‘no’ when swamped by the day’s demands, only to realize the lost connections and stifled growth that follow? In this episode, Kevin Palmieri and Alan Lazaros reveal how these two little words, ‘yes’ and ‘no,’ have the monumental power to shape our lives, relationships, and careers. Juggling them isn’t just about being agreeable or cautious; it’s about making intentional choices that reflect our true priorities and values by managing the flood of li

Feb 9, 2024 • 19:32

#1606 - 1 SUPER Underrated Word For Success

#1606 - 1 SUPER Underrated Word For Success

In the dynamic landscape of life and business, success often hinges not on the abundance of resources but on the ability to harness what we already possess, a linchpin in the quest for thriving amid adversity. In today’s episode, Kevin Palmieri and Alan Lazaros dig into the art of making do with less, exploring how personal anecdotes and cultural references can illuminate the path to success through creative problem-solving and innovation.Links mentioned:Next Level Dreamliner - https://a.co/d/f1

Feb 8, 2024 • 19:54

#1605 - Which One Of These Motivates You More?

#1605 - Which One Of These Motivates You More?

Are your ambitions fueled more by the exhilaration of chasing dreams or the adrenaline of overcoming scarcity? In a world that constantly pushes us towards the exceptional, understanding the underlying mechanisms of our ambition is not just insightful; it's essential. In this episode, Kevin Palmieri and Alan Lazaros explore the drives behind our pursuit of what seems impossible. This discussion is a treasure trove for anyone looking to understand the complexities of motivation and ambition. It i

Feb 7, 2024 • 25:04

#1604 - Why You’re Starting To Outgrow People

#1604 - Why You’re Starting To Outgrow People

Have you ever found yourself at a crossroads with a friend, unsure if you’ve outgrown each other? Navigating personal change is a journey that often involves evaluating and sometimes letting go of relationships that no longer serve our growth. In today’s episode, Kevin Palmieri and Alan Lazaros delve into this emotional process, sharing personal anecdotes and actionable insights on embracing growth while navigating the delicate dance of outgrowing relationships.Links mentioned:Next Level Dreamli

Feb 6, 2024 • 28:19

#1603 - Why Quitting Your Job Is A Mistake

#1603 - Why Quitting Your Job Is A Mistake

Transitioning from a stable job to pursuing your passion full-time is a bold move many aspire to, yet it's not without its perils. In this episode, Kevin Palmieri and Alan Lazaros shed light on the reality that there's no direct jump from a mundane day job to a fulfilling passion project without wading through some "mud." The discussion offers a realistic perspective on the journey from personal passion to a profitable business, emphasizing the need for financial stability and understanding the

Feb 5, 2024 • 22:47

#1602 - 1 New Awareness Can Change EVERYTHING

#1602 - 1 New Awareness Can Change EVERYTHING

The essence of personal growth often lies in the moments we allow ourselves to be self-aware, demonstrate courage and vulnerability, and consciously embrace knowledge with curiosity for self-improvement. These concepts, when practiced, can transform our relationships and lead to emotional maturity that profoundly shapes the quality of our lives. In today’s episode, Kevin Palmieri and Alan Lazaros delve deep into these topics, offering a heartfelt session that extends beyond mere discussions and

Feb 4, 2024 • 25:38

#1601 - Who Convinced You Asking For Help Is BAD?

#1601 - Who Convinced You Asking For Help Is BAD?

Have you ever been paralyzed by the fear of seeking help or worried that your query might met with a raised eyebrow? Navigating the complexities of human interaction, self-awareness, and personal growth is an ongoing journey. In this episode, Kevin Palmieri and Alan Lazaros's conversation took a deep dive into several critical areas paramount to personal and professional development. It's a candid look at the pitfalls of leaning too heavily on others, the art of asking effectively, confronting b

Feb 3, 2024 • 37:19

#1600 - What 1600 Episodes Taught Us About “Success”

#1600 - What 1600 Episodes Taught Us About “Success”

Achieving success is not just a destination; it's a continuous journey marked by persistence, patience, and the strategic pursuit of excellence. In this 1600th episode,  Kevin Palmieri and Alan Lazaros celebrate this remarkable milestone by unveiling the intimate realities behind the journey to success. The conversation takes us deep into what it truly means to achieve and maintain success, touching upon the importance of aligning one's career with one's strengths and passions.Links mentioned:Ne

Feb 2, 2024 • 42:29

#1599 - One Of The Keys To Long Lasting Friendships

#1599 - One Of The Keys To Long Lasting Friendships

In a world where the hustle of daily life can easily overshadow our personal needs, self-care becomes a pivotal dance that requires grace, strength, and, most importantly, the courage sometimes to say 'no.' In this episode, Kevin Palmieri and Alan Lazaros delve deep into this dance, guiding us through balancing personal time with social obligations.Links mentioned:Next Level Live - Saturday, March 23rd, 2024 (10:00 am to 4:30 pm) https://www.nextleveluniverse.com/next-level-live/Book Club - Satu

Feb 1, 2024 • 30:57

#1598 - 2 Questions To Ask Yourself When You’re Down

#1598 - 2 Questions To Ask Yourself When You’re Down

Navigating the treacherous waters of life's missed opportunities can be a harrowing experience that tests our resilience, accountability, and capacity for personal growth. In this episode, Kevin Palmieri and Alan Lazaros delve into these themes, providing a raw and candid exploration of what it means to embrace setbacks, take ownership of our actions, and relentlessly chase our dreams.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Live - Saturday, M

Jan 31, 2024 • 27:46

#1597 - 3 Places Your Money Is Going

#1597 - 3 Places Your Money Is Going

Have you ever found yourself teetering on the fine line between just getting by and genuinely flourishing? In this episode, Kevin Palmieri and Alan Lazaros unravel the delicate art of financial equilibrium, sharing a wealth of personal experiences and actionable insights. The topic dissects the significance of budgeting to survive, live, and thrive, ensuring you safeguard your needs, enrich your life, and secure your future.Links mentioned:Next Level Nation - https://www.facebook.com/groups/4593

Jan 30, 2024 • 26:25

#1596 - The #1 Thing We Wish We Knew About Relationships Sooner

#1596 - The #1 Thing We Wish We Knew About Relationships Sooner

Ever find yourself tiptoeing around tough talks with your significant other? You're not the only one. In this episode, Kevin Palmieri and Alan Lazaros peel back the layers on why those heart-to-heart conversations, as cringe-worthy as they may seem, are the bedrock of a robust relationship. Today's raw and revealing discussion ventures into the landmine-laden territory of challenging chats with your partner. They're tossing out the old fairy tale that the best relationships are free from conflic

Jan 29, 2024 • 22:53

#1595 - Month 1 Check In

#1595 - Month 1 Check In

Have you ever questioned your progress on your New Year’s resolutions by the end of January? You’re not alone. In this episode, Kevin Palmieri and Alan Lazaros peel back the curtain on the early-year reality check, sharing their stories of triumphs and trials and introducing practical tools to keep you on track. Whether you soared through the month or stumbled, this conversation reminds you that the year’s outcome isn’t written in the pages of January alone.Link mentioned:Next Level Live - Satur

Jan 28, 2024 • 26:49

#1594 - Is Your Success Sabotaging You?

#1594 - Is Your Success Sabotaging You?

In a world that applauds high achievers and heralds success as the ultimate goal, it's not uncommon to find oneself at a crossroads between ambition and personal relationships. Pursuing excellence and yearning for connection are often seen as parallel paths, yet they frequently intersect, overlap, and even clash. In this episode, Kevin Palmieri and Alan Lazaros delve deep into this intricate interplay, offering insights and strategies for harmonizing these two critical aspects of life.Links ment

Jan 27, 2024 • 22:15

#1593 - What Ball Are You Dropping?

#1593 - What Ball Are You Dropping?

Finding the perfect balance in life can often feel like a never-ending battle. With the constant juggling of health, wealth, and love, it’s easy to feel overwhelmed. In this episode, Kevin Palmieri and Alan Lazaros delve deep into this topic, providing listeners with a personal narrative and a blueprint for navigating life’s tightrope.Links mentioned:Next Level Group Coaching: https://www.nextleveluniverse.com/group-coaching/ Next Level Nation - https://www.facebook.com/groups/459320958216700Nex

Jan 26, 2024 • 28:15

#1592 - Is Your Vision And Your Goals Aligned?

#1592 - Is Your Vision And Your Goals Aligned?

Have you ever wondered how setting goals that genuinely resonate with your inner values can transform your life? In this episode, Kevin Palmieri and Alan Lazaros delve deep into the transformative power of goal setting. They illuminate how crafting goals with precision not only provides a clear roadmap to success but also acts as a motivational catalyst that aligns with one's deepest values. The discussion dissects the psychological underpinnings of goal achievement, suggesting that goals must b

Jan 25, 2024 • 21:31

#1591 - 1 SUPER Powerful Question To Ask Yourself When You’re Overwhelmed

#1591 - 1 SUPER Powerful Question To Ask Yourself When You’re Overwhelmed

In today's fast-paced world, it's easy to find ourselves overwhelmed by the sheer volume of tasks and responsibilities that demand our attention. In this episode, Kevin Palmieri and Alan Lazaros delved into this feeling of being inundated, which can lead to a sense of paralysis, where the uncertainty of where to begin or what to focus on prevents us from taking action. Moreover, it is possible to navigate this overwhelm by employing specific strategies that can bring clarity and empower us to ac

Jan 24, 2024 • 28:59

#1590 - Another Thing Kevin And Alan Are Polar Opposites With

#1590 - Another Thing Kevin And Alan Are Polar Opposites With

Making decisions can often feel like walking a tightrope between two buildings – on one side lies perseverance, and on the other, the choice to walk away. It’s a delicate balance that can determine the trajectory of our lives and businesses. In this episode, Kevin Palmieri and Alan Lazaros explored this problem, delving into their personal experiences with this dichotomy and sharing stories of their participation in a mastermind group where their differing viewpoints on persistence versus depart

Jan 23, 2024 • 26:10

#1589 - The 2 Types Of Self-Belief

#1589 - The 2 Types Of Self-Belief

In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore the profound impact of self-belief and strategic planning on personal and relational development. It is often said that to achieve greatness in life, one must have a strong belief in oneself and the ability to navigate life’s complexities with a sound strategy. This conversation delves into these concepts, illuminating the path to success and fulfillment.Links mentioned:`Peak Performance Consultation with Alan - https://calendly.c

Jan 22, 2024 • 25:17

#1588 - How Do You Make Your Decisions?

#1588 - How Do You Make Your Decisions?

Prepare to unlock the secrets of your decision-making prowess as we explore the harmonious interplay of heart and mind. We've all wrestled with choices, teetering between emotional impulses and the sturdy scales of logic. In this episode, Kevin Palmieri and Alan Lazaros recount their evolution from a whirlwind of feelings to a strategist harnessing the power of reason. They reveal how each of us can foster richer personal connections and achieve professional triumph by blending the warmth of emo

Jan 21, 2024 • 18:44

#1587 - One Of The Biggest Things Holding Us Back From GREAT

#1587 - One Of The Biggest Things Holding Us Back From GREAT

Letting go of the familiar shores of "good enough" to sail the tumultuous seas of greatness can be daunting, but it's a voyage that can redefine your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talked about a path fraught with both heartache and exhilaration, as we are often compelled to leave behind the comfort and familiarity of our current circumstances in favor of the unknown potential. The discussion candidly explores this transformative process through personal anecdote

Jan 20, 2024 • 25:43

#1586 - 1 Way To Be Real About Your Priorities

#1586 - 1 Way To Be Real About Your Priorities

Prioritization is often heralded as the cornerstone of successful personal growth, yet many of us need clarification on a 'lack of time' with a 'lack of priority.' In this episode, Kevin Palmieri and Alan Lazaros deeply dive into this issue, shedding light on how we can shift our perspective and realign our actions with our aspirations. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Book Club Registration:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKD

Jan 19, 2024 • 28:01

#1585 - Is Your Regret Real?

#1585 - Is Your Regret Real?

Have you ever stood at the crossroads of a life-altering decision, your heart heavy with the weight of potential regret? In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the powerful emotions accompanying the pursuit of progress and the transformation it can bring. They explore the possibility that regret, rather than signaling a mistake, might just be the growing pains of realignment with our true selves. They also discuss the sacrifices we usually make on the road to succes

Jan 18, 2024 • 23:58

#1584 - Nobody Knows What The Hell They're Doing

#1584 - Nobody Knows What The Hell They're Doing

Have you ever felt like you're just winging it in life? Navigating through life can often feel like an improvisational act, especially when faced with the inevitable uncertainty of personal and professional growth. In this episode, Kevin Palmieri and Alan Lazaros delve into the paradoxical experience of figuring it out while simultaneously becoming experts in their respective fields. It’s an invitation to laugh at life's uncertainties and embrace the chaos of personal growth. It's a candid discu

Jan 17, 2024 • 25:26

#1583 - Is The Thing You're Running From The Thing You NEED The Most?

#1583 - Is The Thing You're Running From The Thing You NEED The Most?

Have you ever faced a moment in your life when someone's mere presence seemed to push all your buttons, yet somehow, you emerged stronger from the experience? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talked about the labyrinth of life, where each twist and turn can reflect our inner selves; relationships often act as the most honest of mirrors. We find the keys to our evolution within the dynamic interplay of connections. This intricate dance between individuals can challenge us

Jan 16, 2024 • 30:11

#1582 - 1 Of The Most Important Things To Know About Yourself

#1582 - 1 Of The Most Important Things To Know About Yourself

In this episode, Kevin Palmieri and Alan Lazaros discuss the intricacies of our responses to trauma, which are essential for personal growth, empathy, and healthy relationships. They emphasize the significance of self-awareness in understanding why we react in specific ways, which can help us support those around us better. It’s about uncovering the layers of our emotional needs and confronting the habits developed due to our coping mechanisms.Links mentioned:Next Level Nation - https://www.face

Jan 15, 2024 • 18:03

#1581 - What Do Your Expectations Say About You?

#1581 - What Do Your Expectations Say About You?

Ever find yourself pleasantly surprised or unexpectedly let down by your performance? When it comes to personal development, there is often a mismatch between our self-belief and the reality of our capabilities. In today’s episode, hosts Kevin Palmieri and Alan Lazaros dredge into this intricate relationship, exploring the consequences of cognitive distortion on our growth and achievements.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Dreamliner Book - Availa

Jan 14, 2024 • 22:11

#1580 - An Answer We ALL Know But Hate To Hear

#1580 - An Answer We ALL Know But Hate To Hear

Picture the unassuming caterpillar, enduring its time in a cocoon before emerging as a butterfly. That's a journey of transformation that echoes the themes of our latest discussion, where we dissect the fundamental truth behind achieving success—it's a marathon, not a sprint. In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of time's role in personal growth, relationship building, and wealth accretion. The accumulation of time, experiences, and consistent effort shapes

Jan 13, 2024 • 21:29

#1579 - A Dangerous Cycle For Your Relationship

#1579 - A Dangerous Cycle For Your Relationship

Have you ever held back from speaking your truth, only to watch silence breed misunderstanding and arrogance in a relationship? In today’s episode, hosts Kevin Palmieri and Alan Lazaros delved deep into the silent battles many face in relationships – the struggle to communicate assertively and uphold one's self-worth. The silence that often blankets our most profound truths can suffocate, leading to misunderstandings and even arrogance on the part of a partner who remains unaware of our inner tu

Jan 12, 2024 • 25:11

#1578 - Do You Actually “Just Trust People Too Much”?

#1578 - Do You Actually “Just Trust People Too Much”?

In this episode, hosts Kevin Palmieri and Alan Lazaros focused on a critical component of human interaction—trust. The conversation will take listeners to understand the delicate balance between trusting too much and not trusting enough. This balance, often called the trust equilibrium, is essential in personal and professional relationships. Navigating the emotional landscape of trust is indeed a tightrope walk. Still, with the right balance, we can stride confidently, expanding our trust circl

Jan 11, 2024 • 29:00

#1577 - 6 Questions That Will Help You Understand Yourself So Much Better

#1577 - 6 Questions That Will Help You Understand Yourself So Much Better

In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the human psyche; we often encounter complex theories attempting to decipher what drives us. A prominent self-help and personal growth figure presents a relatively simple yet profound framework: the six core human needs. These needs are the blueprint of our motivations, the undercurrents guiding our decisions.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Email 💬Alan@nextleveluniverse.com-25

Jan 10, 2024 • 26:32

#1576 - One Reason We ALL Need To Avoid Fake Confidence - Part 2

#1576 - One Reason We ALL Need To Avoid Fake Confidence - Part 2

Have you ever caught your reflection and wondered if the confidence staring back at you is as authentic as it feels? Kevin and I open up about our personal battles with self-image and the quest for genuine self-assurance. We dive into the murky waters of facade confidence, sharing stories where our self-perceived boldness seemed more like bravado, and revealing those pivotal moments that led us to a deeper understanding of true self-efficacy. This episode isn't just about the journey; it's about

Jan 9, 2024 • 36:39

#1575 - One Reason We ALL Need To Avoid Fake Confidence

#1575 - One Reason We ALL Need To Avoid Fake Confidence

In personal development and self-improvement, confidence is often heralded as a cornerstone of success and fulfillment. Yet, beneath the surface of this revered trait lies a complex web of perceptions and realities that can either empower us or lead us astray. In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve deep into the nuances of what constitutes genuine confidence as opposed to the veneer of fake assurance that is all too common in today's society.Link mentioned:Next Level Nat

Jan 8, 2024 • 20:12

#1574 - Does Inspiration Help You Get Your Goals Quicker?

#1574 - Does Inspiration Help You Get Your Goals Quicker?

In the humdrum of everyday life, it's easy to believe that inspiration is a rare commodity reserved for grandiose moments or extraordinary events. However, a closer look at our daily experiences reveals a different truth—one where the seeds of creativity are sown in the most common places. In this episode, hosts Kevin Palmieri and Alan Lazaros take us on a journey through the unexpected landscapes that serve as a canvas for imagination and productivity.Links mentioned:Next Level Nation - https:/

Jan 7, 2024 • 22:23

#1573 - Don't Worry About Getting There Fast

#1573 - Don't Worry About Getting There Fast

When we find ourselves amidst a crisis, the very notion of progress can seem daunting. In today’s episode, hosts Kevin Palmieri and Alan Lazaros delve into the intricacies of such a journey. It's a tale not just of survival but of crafting a narrative of success against the backdrop of adversity. It's not just about weathering the storm but learning how to dance in the rain – this conversation is an intimate account of just that.Links mentioned:Next Level Nation - https://www.facebook.com/groups

Jan 6, 2024 • 32:15

#1572 - How Well Are You Using Your Intuition?

#1572 - How Well Are You Using Your Intuition?

In pursuing personal and professional excellence, there exists a profound, yet often overlooked, ally within us all: our intuition. In this episode, hosts Kevin Palmieri and Alan Lazaros guide us on navigating the delicate balance between the heart's whispers and the mind's rationalizations. They unravel the subtle threads of intuitive thought, offering the insights to cultivate this powerful yet often underestimated, human capacity.Links mentioned:Next Level Nation - https://www.facebook.com/gr

Jan 5, 2024 • 25:01

#1571 - What Are Your Three Words For 2024?

#1571 - What Are Your Three Words For 2024?

In the quest for personal and professional success, the power of language often needs to be recognized. Yet, the words we choose to define our intentions and actions can shape our reality. In this episode, hosts Kevin Palmieri and Alan Lazaros delve deep into this phenomenon, exploring how selected words can catalyze transformation and achievement. Let the power of language be the compass that navigates you toward a future filled with achievements, relationships enriched by clear communication,

Jan 4, 2024 • 23:26

#1570 - Don't Make This Mistake To Start 2024

#1570 - Don't Make This Mistake To Start 2024

Have you ever charged into January with a list of resolutions as long as your arm, only to find yourself burnt out by February? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack why starting the year at a sprint can leave you sprawled on the sidelines. They share stories from their fitness journeys, discussing the pitfalls of overzealous goal-setting and the virtue of pacing yourself–to help you set a sustainable pace for your personal and fitness resolutions. This conversation aims

Jan 3, 2024 • 25:53

#1569 - One Reason You're Not Motivated

#1569 - One Reason You're Not Motivated

Ever felt like you're teetering on the edge, where one step could either send you tumbling into a pit of anxiety or leave you lounging in the valley of complacency–caught between the suffocating embrace of rapid business growth and the seductive ease of comfort? In this episode, hosts Kevin Palmieri and Alan Lazaros share their journey through the treacherous landscape of motivation, from the harrowing peaks of scarcity to the indulgent plateaus of abundance. Discover the challenge-skills sweet

Jan 2, 2024 • 25:24

#1568 - The Only Way Around It Is Through It

#1568 - The Only Way Around It Is Through It

Every successful person knows the familiar pang of fear that precedes leaping, whether the literal drop into a half-pipe or the metaphorical plunge into a new life venture. In this episode, hosts Kevin Palmieri and Alan Lazaros encapsulate this analogy perfectly, illustrating that confronting fear isn't just part of the process; it is the process itself. In an era where many seek the shortcut to success and happiness, this conversation stands as a testament to the value of walking the longer, mo

Jan 1, 2024 • 29:43

#1567 - Should You Stop Taking SO MUCH Ownership?

#1567 - Should You Stop Taking SO MUCH Ownership?

Have you ever walked the tightrope of communication, wondering when to speak up or step back? In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of ownership in dialogue, embarking on a nuanced journey from vulnerability to empowerment, shedding light on the delicate balance of extreme ownership and diving into the art of optimal stopping—like pulling that bag of popcorn out just before the kernels start to burn. Uncover the shared responsibilities that define whether ou

Dec 31, 2023 • 23:47

#1566 - What Don't You Want To Change About Yourself

#1566 - What Don't You Want To Change About Yourself

In this episode, hosts Kevin Palmieri and Alan Lazaros peeled back the layers on a topic that resonates with many: the delicate dance between personal growth and staying true to our core identity. The dialogue provided a candid look at the introspective journey of embracing change while holding on to the foundational aspects that make us who we are. This conversation didn't just skim the surface of self-improvement tropes; it dove deep into the heart of what it means to evolve without losing sig

Dec 30, 2023 • 28:01

#1565 - One Reason Many Relationships Burnout

#1565 - One Reason Many Relationships Burnout

When crafting harmonious relationships, understanding and boundaries are not just buzzwords; they are the bedrock of lasting connections. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the profound exploration of how non-negotiables and personal boundaries shape our interactions and, by extension, our lives. This conversation guides understanding how clear-cut expectations and boundaries can cultivate compatibility, clear communication, and emotional maturity, leading to relation

Dec 29, 2023 • 24:57

#1564 - Sometimes, Going Backwards Isn't Actually Going Backwards

#1564 - Sometimes, Going Backwards Isn't Actually Going Backwards

Have you ever hit what felt like a brick wall in your career, only to discover it was a stepping stone in disguise? Swapping the certainty of a pay stub for the promise of a better quality of life, only to face rejection. In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the curtain on those heart-dropping moments to reveal how they unexpectedly charted my path toward positive growth. They'll share stories of transformations born from the ashes of professional setbacks and the sur

Dec 28, 2023 • 26:43

#1563 - One Powerful Reframe On Money

#1563 - One Powerful Reframe On Money

In this episode, hosts Kevin Palmieri and Alan Lazaros discuss their financial struggles to a place of abundance. They've learned that money's true value lies not in accumulation but in its potential to uplift and empower. They tackle the often-taboo subject of wealth, examining our emotional ties to money and how a scarcity mindset can hinder our ability to give, embarking on an intimate journey through our financial pasts, present ambitions, and the remarkable impact generosity can have on our

Dec 27, 2023 • 32:26

#1562 - How Asking The Right Questions Will Change Your Life

#1562 - How Asking The Right Questions Will Change Your Life

Discover the magic of personal transformation with a simple twist to your thought process: crafting the right questions! In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how this dialogue is like a treasure trove for those seeking self-improvement as they unveil the questions that can catalyze profound self-awareness and lead to meaningful change. Whether you're grappling with insecurities or trying to pinpoint vulnerabilities, questioning is your ladder to climb out of any rut. Th

Dec 26, 2023 • 17:29

#1561 - Two Types Of Vulnerability

#1561 - Two Types Of Vulnerability

Have you ever faced the discomfort of voicing your insecurities or the challenge of delivering feedback that could ruffle feathers? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the realms of vulnerability from two distinct perspectives: the internal struggle of acknowledging our deficiencies and the external challenge of providing constructive feedback. They delve into the delicate dance of maintaining vulnerability in business and personal relationships, aiming to give you the

Dec 25, 2023 • 22:54

#1560 - Things That Don't Seem Productive But Are

#1560 - Things That Don't Seem Productive But Are

Ever felt like you're juggling too many tasks but not genuinely accomplishing anything? That's about to change. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to unlock the secret to blending high productivity with the serenity of balance. Share their transformations from relentless doers to maestros of practical action, revealing the unexpected activities that sharpen our minds and spark innovation. They also delve into the seemingly counterintuitive practice of meditation a

Dec 24, 2023 • 24:36

#1559 - One Place Shame Shows Up For A Lot Of Us

#1559 - One Place Shame Shows Up For A Lot Of Us

Have you ever felt the suffocating grip of perfectionism and the silent whispers of shame? In this episode, hosts Kevin Palmieri and Alan Lazaros are peeling back the layers of these complex emotions with one of their treasured clients, who bravely share their journey from critical feedback in their youth to the relentless pursuit of flawlessness in adulthood. They’ll tackle the roots of perfectionism and its dance with shame, revealing how they can distort our self-image and hinder personal gro

Dec 23, 2023 • 21:11

#1558 - Who Is The Person You Feel Safest Around?

#1558 - Who Is The Person You Feel Safest Around?

In personal development and emotional well-being, vulnerability often carries an unjust stigma. It is mistakenly equated with weakness when, in truth, it's a profound source of strength and a catalyst for growth. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss building support networks before life's inevitable storms. This discourse encourages everyone to introspect and take stock of the people and spaces surrounding us. Are they conduits for your growth and vulnerability? Do they

Dec 22, 2023 • 29:21

#1557 - Three Things To Work On If You Want To Shift Your Identity

#1557 - Three Things To Work On If You Want To Shift Your Identity

Have you ever felt like you were on the brink of something bigger but unsure how to make the leap? In this episode, hosts Kevin Palmieri and Alan Lazaros take a deep dive into the journey of self-belief and its transformative power in shaping one's identity. It's a candid exploration of the emotional odyssey that unfolds when we challenge the boundaries of who we believe ourselves to be and embrace the process of becoming. It’s a tribute to the human capacity for change and our resilience as we

Dec 21, 2023 • 24:22

#1556 - Building Self-Worth Can Feel Gross

#1556 - Building Self-Worth Can Feel Gross

Have you ever grappled with the weight of your self-worth? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss an intimate conversation that delves into what makes us value ourselves. Through their stories of loss and the subsequent journey to rediscover esteem, we can confront the tough choices that test boundaries. They explore why saying 'no' may feel contrary to our nature but is a fundamental step in acknowledging our worth. It is a heartfelt reminder that will encourage you to c

Dec 20, 2023 • 25:58

#1555 - The Unsexy Part About Becoming More Confident

#1555 - The Unsexy Part About Becoming More Confident

The pursuit of confidence is often misunderstood as a destination when, in fact, it is a continuous journey that is far from the glittering façade many expect. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the absolute, gritty path to building confidence that requires unwavering persistence and dedication to self-improvement. The journey to confidence is unsexy, rugged, and requires patience, but the rewards are worth every step. It’s a path that must be walked with intention an

Dec 19, 2023 • 33:30

#1554 - One Simple Way To Know If A Habit Is Working

#1554 - One Simple Way To Know If A Habit Is Working

Are your habits holding you back or propelling you forward? Imagine if every habit you cultivated served your future self more than your current self - precisely the enlightening concept we're unpacking. In this episode, hosts Kevin Palmieri and Alan Lazaros share insights on the hidden value of consistent habits – from exercising and reading to keeping track of your finances. They'll guide how to evaluate the worth of a habit and its contribution to personal growth by posing an important questi

Dec 18, 2023 • 22:54

#1553 - Two Words Worth Remembering For 2024

#1553 - Two Words Worth Remembering For 2024

In this episode, hosts Kevin Palmieri and Alan Lazaros delve into setting realistic goals and embracing imperfection for success. They explore the delicate balancing act of creating objectives that inspire you to level up in all areas of your life. Giving valuable insights into setting realistic and sustainable goals, taking messy action, and tracking habits for consistent results. The main takeaway is that it's about more than achieving perfection but making progress. It's about celebrating eve

Dec 17, 2023 • 27:33

#1552 - A Big Lie About Self-Improvement

#1552 - A Big Lie About Self-Improvement

Ready to upgrade your perspective on personal growth? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of the "before and after" mindset, commonly portrayed in weight loss ads, and encourage you to embrace self-improvement as a daily commitment. Remember that success cannot be owned by health, wealth, or love. It must be earned every day. This journey toward personal growth is a continuous one. Regardless of our current skill level, there's always room for improvement

Dec 16, 2023 • 28:38

#1551 - What Would Happen If You Started Honoring Yourself First?

#1551 - What Would Happen If You Started Honoring Yourself First?

Ever felt like you're living a life that's not truly yours? We've certainly been there, peeling back the layers of our experiences, looking at times when we've sacrificed our authenticity for approval. In this episode, hosts Kevin Palmieri and Alan Lazaros discussed venturing into self-loss, conformity, and authenticity. The stories they share are painful yet enlightening - instances when times we repressed our true selves to win acceptance from others. However, we've learned that the most preci

Dec 15, 2023 • 30:47

#1550 - Are You Too Selfless?

#1550 - Are You Too Selfless?

Just how often do you put others before yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed how societal norms that equate selflessness with virtue are critically examined, and the need to redraw the boundaries between selflessness and self-neglect is emphasized. We discuss how an extreme tilt towards generosity can sometimes create a warped perception of self-worth, potentially leading to self-neglect. Reevaluate your beliefs, and consider investing in yourselves just as

Dec 14, 2023 • 25:57

#1549 - It's Not Your Responsibility To Fix Anyone

#1549 - It's Not Your Responsibility To Fix Anyone

In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the challenges of witnessing potential in others that they may not see in themselves. They also explored the intricacies of navigating such situations, prompting us to reflect on our relationship roles and the balance between helping others and preserving our well-being. This discussion serves as a reminder that responsibility starts with self. It's about taking control of our lives, decisions, and growth. It's about acknowledgi

Dec 13, 2023 • 26:21

#1548 - An Open Conversation About Expectations

#1548 - An Open Conversation About Expectations

What if the secret to personal growth is managing your expectations rather than chasing transient trends? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about how the journey to personal development is complex filled with challenges, triumphs, and insightful discoveries. Striking a balance between external recognition and inner fulfillment can be delicate. However, by managing expectations, focusing on timeless principles, and embracing the importance of both internal and external

Dec 12, 2023 • 28:21

#1547 - Scarcity, Abundance, And How They Affect Your Growth

#1547 - Scarcity, Abundance, And How They Affect Your Growth

How does your perspective on abundance and scarcity shape your personal development? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed balancing abundance and scarcity for personal growth. Whether you're struggling with too much or too little scarcity, finding the right balance can help you harness the optimal level of necessity to achieve your goals. While abundance can lead to a sense of security and satisfaction, too much can lead to complacency, hindering personal growth and p

Dec 11, 2023 • 17:56

#1546 - One BIG Thing That Holds Us Back From Starting

#1546 - One BIG Thing That Holds Us Back From Starting

Humility, often overlooked, is an essential element in achieving success. It is neither flashy nor sexy, yet it possesses an immense potency that can unlock the doors to your dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the path of responsibility, humility, and entitlement. We uncover how these traits shape our decision-making process and relationships. We emphasize the importance of taking responsibility without taking on too much and discuss how humility can play

Dec 10, 2023 • 22:13

#1545 - What’s Always Been True About You?

#1545 - What’s Always Been True About You?

Have you ever wondered what it would feel like to unlock the power of empowering beliefs in your life? Have you ever considered how your own beliefs have transformed over time? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about personal growth and its connection to one's core identity. Personal growth is a never-ending journey, as they also share their experiences with self-improvement and how it has shaped their lives. This journey often comes with challenges, especially when t

Dec 9, 2023 • 34:22

#1544 - What Does Your Inner Child Need To Hear?

#1544 - What Does Your Inner Child Need To Hear?

Validation is a fundamental aspect of human psychology. Recognizing and accepting that a person's feelings, thoughts, and behaviors are understandable and appropriate within their context. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of inner work in personal growth and self-awareness. Seeking outside perspectives can be beneficial, and solving wounds alone can be limiting. Receiving validation from others can help bolster self-belief, while the struggle of ac

Dec 8, 2023 • 37:02

#1543 - The Four S's of Clarity

#1543 - The Four S's of Clarity

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about clarity in the context of personal growth. Inspired by Brendon Burchard's acclaimed book, "High-Performance Habits," he introduces the concept of the Four S's of Clarity - Self, Social, Skills, and Service. Clarity plays a vital role in personal growth. The Four S's of Clarity offers a structured approach to envisioning our future selves, understanding how we wish to serve others, identifying the skills we need to develop, and dec

Dec 7, 2023 • 24:42

#1542 - An Easy Way To Express Your Relationship Needs

#1542 - An Easy Way To Express Your Relationship Needs

Embarking on a journey of discovery, delving into the art of expressing and understanding relationship needs. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss identifying key priorities to foster deeper relationship connections. The idea of '10 out of 10s' refers to those elements or experiences that are of utmost importance to us and our partners. By understanding and honoring each other's '10 out of 10s', we can ensure that our relationships are built on a foundation of mutual re

Dec 6, 2023 • 25:20

#1541 - One Reason You Don't Feel Like You're Making Progress

#1541 - One Reason You Don't Feel Like You're Making Progress

Fostering empowerment by discussing the importance of tracking. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about measuring progress, debunking myths around age and wealth, and the profound impact of these elements on our personal and professional development. By providing a clear picture of our progress, tracking empowers us to take control of our lives. They also discuss the importance of vulnerability in relationships, shedding light on how opening up to our relationship needs

Dec 5, 2023 • 24:51

#1540 - What Does It Mean About You If You Disappoint Someone?

#1540 - What Does It Mean About You If You Disappoint Someone?

Fear, disappointment, and self-worth are interlinked and profoundly impact our decisions, actions, and perceptions of ourselves. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and navigating these challenges for personal growth. We should strive to transform our fears into a driving force and manage disappointments with robust character and effective communication. In doing so, we can elevate our lives to the next level.Links mentioned:Next Level Nation - https:/

Dec 4, 2023 • 30:16

#1539 - Should You Focus More On Your Strengths Or Weaknesses?

#1539 - Should You Focus More On Your Strengths Or Weaknesses?

Imagine the greatness you could achieve by refining strengths and addressing weaknesses. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the controversial aspect of investing too much time and energy into perceived strengths. Conventional wisdom tells us to lean into our strengths, but what if these strengths are actually weaknesses in disguise? They discuss this common perspective and explore the potential risks of investing too much energy in areas that might not actually be

Dec 3, 2023 • 17:28

#1538 - Not Everything Is Important

#1538 - Not Everything Is Important

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the art of task management and the liberating concept that not everything is as important as it seems. They shine a light on the societal conditioning that often pressures women into believing that every little thing is essential, leading to unnecessary stress and burnout.They talk about eliminating tasks that contribute little to your overall vision. It's about automating, delegating, and eliminating tasks that don't align with y

Dec 2, 2023 • 24:06

#1537 - Detach From The Outcome And What That Actually Means

#1537 - Detach From The Outcome And What That Actually Means

Detachment is often misunderstood in the context of personal growth. It’s not about being aloof or uninvolved; instead, it's about learning to separate ourselves from the outcome of our actions. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the results we are genuinely attached to and evaluating whether they serve us positively or negatively. It's about recognizing that we cannot control every outcome and that external results do not define our worth. Detachment

Dec 1, 2023 • 30:43

#1536 - A Simple Practice For Increased Positivity

#1536 - A Simple Practice For Increased Positivity

Have you ever wondered how your life would change if you consciously assessed and altered the influences shaping your decisions? Today hosts Kevin Palmieri and Alan Lazaros discuss the importance of evaluating influences, making conscious choices, and cultivating personal growth. By identifying and adjusting the positive, neutral, and negative inputs in our lives, we can align our actions with our values and aspirations, leading to better outcomes. Whether navigating away from toxicity or embrac

Nov 30, 2023 • 27:03

#1535 - Is There A Way To Use Comparison In A Positive Way?

#1535 - Is There A Way To Use Comparison In A Positive Way?

Have you ever caught yourself in a comparison cycle, wondering why you constantly measure yourself against others or your past selves? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the relationship between comparison and self-worth, shedding light on how our comparative behavior can either enhance or erode our perception of our value. Intentional and accurate comparisons can lead to personal growth and a more robust perception of our value and potential.Links mentioned:Next L

Nov 29, 2023 • 28:52

#1534 - Not Everyone Is Supposed To Be Successful

#1534 - Not Everyone Is Supposed To Be Successful

In a world where we are quick to donate to charities but often hesitant to invest in ourselves, it's essential to uncover the importance of balancing generosity with self-investment. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the need to align personal goals with values and highlight the role of growth in achieving these goals. They caution against blindly pursuing someone else's version of success, stressing the need to comprehend the full scope of responsibilities and ch

Nov 28, 2023 • 27:23

#1533 - What's More True Now Than It's Ever Been For You?

#1533 - What's More True Now Than It's Ever Been For You?

Individual experiences, aspirations, and challenges mark our unique life journeys. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about a contrast in perspective. Every person has unique experiences and circumstances that shape their worldview and influence their decisions. From family dynamics and relationships to personal experiences and challenges, these complexities often catalyze growth. They force us to confront our vulnerabilities, question our assumptions, and broaden our pe

Nov 27, 2023 • 30:58

#1532 - What Are The Signs That You Are In Your Anxiety Zones?

#1532 - What Are The Signs That You Are In Your Anxiety Zones?

Like the relentless waves that carve the shoreline, anxiety, too, can shape us, pushing us to grow, evolve, and rise above our struggles. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss understanding and managing anxiety. It is a journey towards personal enhancement. It requires courage to unmask anxiety and persistence to strive for self-improvement continually. By identifying our anxiety zones, acknowledging our struggles, recognizing patterns, and managing coping mechanisms, we

Nov 26, 2023 • 26:29

#1531 - One Question To Ask Yourself Before You Start A Vulnerable Conversation

#1531 - One Question To Ask Yourself Before You Start A Vulnerable Conversation

Vulnerability and difficult conversations are often viewed as something to avoid. They are seen as uncomfortable, confrontational, and generally unpleasant experiences. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how this universal feeling often deters us from expressing our truth. We fear the potential harm that our words may cause. We discuss the importance of timing, state of mind, and clarity of the truth we wish to express.Links mentioned:Next Level Nation - https://ww

Nov 25, 2023 • 25:14

#1530 - An Important Perspective Shift When It Comes To Money

#1530 - An Important Perspective Shift When It Comes To Money

Ready to flip your financial perspective and get smart about managing your recurring expenses? Prepare to embark on a journey that challenges conventional ideas about spending and saving. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about reassessing financial habits and investing time in becoming financially savvy. By understanding the importance of managing recurring expenses and planning for future uncertainties, all of us can equip ourselves with the knowledge to navigate the

Nov 24, 2023 • 22:36

#1529 - What If What's Best For You Is What's Best For Everyone?

#1529 - What If What's Best For You Is What's Best For Everyone?

Prioritize your self-care. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how each person has unique needs and makes different choices. The key is to understand the advantages and disadvantages of our decisions, accept them, and learn to prioritize our well-being without feeling guilty about offering others the best of ourselves. We can create a healthier, more balanced, and fulfilling life by embracing self-care and recognizing its potential to benefit others.Links mentioned:

Nov 23, 2023 • 23:39

#1528 - You're Wasting More Time With Shortcuts

#1528 - You're Wasting More Time With Shortcuts

Want to know why shortcuts can be a deceptive path to achieving your goals? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding how shortcuts may not lead us to our desired destination and may slow down our journey. Instead, they advocate for the constant grind and consistent effort. It is through this dedication to the journey that actual progress is made. Shortcuts may seem alluring, but they often lead to unsustainable results. Mastering fundamentals and consistent

Nov 22, 2023 • 29:12

#1527 - Who Is It Time To Let Go Of?

#1527 - Who Is It Time To Let Go Of?

Are the people in your life pushing you toward your goals or holding you back? Believe it or not, even the individuals who seem less enjoyable to be around can sometimes be the ones who inspire the most growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about encouraging heartfelt honesty with oneself about the relationships we embody for ourselves and others. This introspection is crucial for aligning your relationships with your goals and dreams. Reflecting on the people in ou

Nov 21, 2023 • 27:04

#1526 - What Would You Go Back And Change If You Could?

#1526 - What Would You Go Back And Change If You Could?

What would your life look like if you made different decisions? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of choices and their impact on our lives. Reflecting on past decisions and considering their long-term effects can be a powerful tool for personal growth. It reminds us that we are the architects of our lives, shaping our future through our decisions.Links mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level

Nov 20, 2023 • 29:14

#1525 - Attracting More Positive People Into Your Life

#1525 - Attracting More Positive People Into Your Life

Envision a world where you're surrounded by people who resonate with your values, individuals who push you to grow and thrive. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of positive relationships and how authenticity and self-reflection are integral to personal growth. They discuss how having a tribe of like-minded individuals who share your passions can provide a sense of belonging and community. It can also offer a supportive environment where yo

Nov 19, 2023 • 23:34

#1524 - The 5 M's of Next Level Motivation

#1524 - The 5 M's of Next Level Motivation

Need help with motivation? Wondering which value to prioritize? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the emphasis on understanding your sequence of importance for the five M's. It's about self-awareness, understanding what drives you, and making decisions that align with your values and goals. Ultimately, comprehending the interplay between these five and recognizing their value in your life can steer you toward growth and success.Links mentioned:Next Level Nation

Nov 18, 2023 • 27:48

#1523 - You Are So Much More Than The Sum Of All Your “Failures”

#1523 - You Are So Much More Than The Sum Of All Your “Failures”

The theme of embracing failure as a pathway to personal success is an unconventional approach to personal development. Today, hosts Kevin Palmieri and Alan Lazaros talk about redefining the narrative around failure, presenting it as a tool for success. It will challenge us to embrace our past failures, learn from them, and use them as stepping stones to our future victories.Email 💬Kevin@nextleveluniverse.com  Alan@nextleveluniverse.comLinks mentioned:Next Level Nation - https://www.facebook.com

Nov 17, 2023 • 28:41

#1522 - Finding More Fulfillment In Your Life

#1522 - Finding More Fulfillment In Your Life

In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the complexities of living a life of joy, and how fulfillment can be about more than just happiness. Understanding the difference between pleasure and fulfillment is crucial, as pleasure doesn't always lead to a meaningful life. While pleasure provides immediate satisfaction, fulfillment is about more profound, lasting contentment connected to our purpose and values. A relationship based on fulfillment often demands more - growth, vu

Nov 16, 2023 • 36:48

#1521 - Why A Lot Of Us End Up Feeling STUCK

#1521 - Why A Lot Of Us End Up Feeling STUCK

Have you ever felt like you're running on a treadmill, stuck in the same place despite all your efforts? It’s a common, yet seldom discussed, issue many of us face. Today, hosts Kevin Palmieri and Alan Lazaros talk about exponential growth and its impact on our lives. As we climb the ladder of success, life becomes more complex, with various responsibilities and challenges that may make you feel stuck. They discuss the barriers that could hold you back and the tools to break free. The goal is no

Nov 15, 2023 • 25:59

#1520 - Being Consistent Is So Much Easier When You Understand This

#1520 - Being Consistent Is So Much Easier When You Understand This

Maintaining a routine can be a struggle for many, but the secret to achieving consistency lies in the level of specificity. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how when you have clarity and specificity about your actions, you are less likely to make excuses and more likely to maintain consistency. Having the clarity to make decisions that align with your routine goals and the consistency to follow through with them will make certainty and consistency your strongest

Nov 14, 2023 • 25:53

#1519 - 1 Important Lesson About Vulnerability

#1519 - 1 Important Lesson About Vulnerability

Change the way you view vulnerability. Today, hosts Kevin Palmieri and Alan Lazaros talk about understanding our upbringing, strengths, and weaknesses in shaping our attitudes toward vulnerability. They discuss tangible steps to gradually embrace vulnerability, guiding you to break away from the cycle of insecurity. It can be challenging to express due to fear of judgment and insecurity; vulnerability can also be an invaluable part of our journey to becoming our best selves.Links mentioned:Next

Nov 13, 2023 • 20:56

#1518 - Start Planning Your Holiday Boundaries Now!

#1518 - Start Planning Your Holiday Boundaries Now!

While filled with joy and festivity, the holiday season can often come with its fair share of stress, mainly when it involves family gatherings. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how setting boundaries during this season is not only possible but necessary for a peaceful and enjoyable festive season. By understanding your leadership style, being proactive in managing commitments and expectations, being honest with yourself and others, and having an accountability p

Nov 12, 2023 • 26:49

#1517 - Practicing Gratitude For A Reason

#1517 - Practicing Gratitude For A Reason

Today, hosts Kevin Palmieri and Alan Lazaros talk about practicing gratitude. They discuss that when we express gratitude, we recognize the value of what we have and commit to taking care of these aspects of our lives. They emphasize the importance of appreciating what we have to avoid the regrettable path of unfulfilled ambitions. They also remind us that gratitude is something that should be practiced actively. It's about not just feeling grateful but also expressing it through our actions.Lin

Nov 11, 2023 • 23:33

#1516 - ‘Seeing Is Believing’ Might Be Holding You Back

#1516 - ‘Seeing Is Believing’ Might Be Holding You Back

What if your beliefs are the barrier preventing you from achieving your dreams? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the conventional approach of setting massive goals that we find difficult to believe we can achieve, often leading to disappointment and decreased self-belief. On the other hand, setting smaller goals that we can see ourselves achieving boosts our self-belief and provides a solid foundation for future goal-setting.Links mentioned:Next Level Nation - ht

Nov 10, 2023 • 28:13

#1515 - Juggling Short-term And Long-term

#1515 - Juggling Short-term And Long-term

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the hurdles and rewards of juggling multiple commitments, discussing not only the physical aspects of fitness but also the mental and emotional challenges of starting something new. They also discuss the feeling of being stuck, the importance of consistency, and how to ensure today's actions pave the way for tomorrow's triumphs.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly

Nov 9, 2023 • 21:43

#1514 - Don't Kid Yourself About What You Care About

#1514 - Don't Kid Yourself About What You Care About

Are your goals genuinely aligned with your core values? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding, honoring your core values, and aligning them with your goals is an essential step towards achieving authentic success. It can transform the way you set and achieve goals, leading to a more fulfilling and satisfying life.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Hope Foundation - https://www.nextleveluniverse.c

Nov 8, 2023 • 26:14

#1513 - An Open Conversation About Heartbreak

#1513 - An Open Conversation About Heartbreak

Shattering heartbreak, torrential pain, and the eventual healing process that promises growth. Today, host Kevin Palmieri and Alan Lazaros talk about the importance of honesty and self-discovery brought about by the hard lessons learned from heartbreak—the value of self-reflection and understanding oneself better before stepping into a new relationship. It's important to realize that even if we did everything we could, there are still lessons to learn from the heartbreak.Links mentioned:Next Lev

Nov 7, 2023 • 32:12

#1512 - Consistent 70% Days Are Better Than Spotty 100% Days

#1512 - Consistent 70% Days Are Better Than Spotty 100% Days

Ready for a reality check? There's no such thing as a 100% productive day. The moment you grasp this concept, you'll find yourself empowered to unlock new levels of personal growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of consistency and habit tracking. It's about knowing that it's okay not to be perfect and that your best efforts, done consistently, will yield results. The path may not always be easy, but with the right mindset, consistency,

Nov 6, 2023 • 22:37

#1511 - What Does Purpose Mean To You?

#1511 - What Does Purpose Mean To You?

Want to unlock a deeper understanding of your life's purpose? It's a lot more than just a choice - it's a lifelong commitment and a responsibility. It can be the guiding light in our lives, the driving force behind our actions, and the bedrock of our beliefs. Today, hosts Kevin Palmieri and Alan Lazaros talk about the nuts and bolts of living with purpose, navigating the bumps on the road when something doesn't feel right, and the joy of finding a path that resonates with your true self. Changes

Nov 5, 2023 • 28:44

#1510 - An Open Conversation About Overwhelm

#1510 - An Open Conversation About Overwhelm

Overwhelm, though an inevitable part of our lives, can be channeled as a signal for growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the significance of evolving our systems amidst overwhelm. They discuss navigating the choppy waters of overwhelm, highlighting the importance of seizing responsibility and being proactive to circumvent future distress. Embracing overwhelm can be a stepping stone to a life lived with purpose. By harnessing its lessons, turning stress into g

Nov 4, 2023 • 29:40

#1509 - What Do You Do When You Feel Like You Need To Change?

#1509 - What Do You Do When You Feel Like You Need To Change?

It is mastering the art of change and pivoting for success. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about aligning with your inner truth, making the right decisions, and sometimes, simply giving yourself the green light to pursue what you believe is best for you. It is about stopping the bad habits, starting the right ones, improving the right ones, or maintaining momentum. It involves a mix of introspection, habit formation, and effective management of overwhelm. It is about

Nov 3, 2023 • 22:52

#1508 - 1 Powerful Practice To Help With Social Anxiety

#1508 - 1 Powerful Practice To Help With Social Anxiety

Are social gatherings a nightmare for you? Today hosts Kevin Palmieri and Alan Lazaros talk about how to navigate through the discomfort and fear associated with social anxiety and use these situations as platforms for personal growth. Building rapport based on similar core emotions, values, beliefs, and aspirations can be a great way to feel more comfortable in social settings. Whether grappling with social anxiety or just curious about it, understanding the power of vulnerability, connection,

Nov 2, 2023 • 23:48

#1507 - How To Turn Your Limiting Beliefs Into Empowering Ones

#1507 - How To Turn Your Limiting Beliefs Into Empowering Ones

Are you ready to change the way you think? The ability to break down barriers of limiting beliefs and foster a growth mindset can transform your life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how limiting beliefs can often stem from past experiences or perceptions about ourselves that are not necessarily true. By examining these beliefs and challenging them, we can transform them into empowering beliefs that fuel our growth and resilience. Also, coaching can play a pivot

Nov 1, 2023 • 29:44

#1506 - A Simple Hack To Cutdown Your Phone Screen Time

#1506 - A Simple Hack To Cutdown Your Phone Screen Time

Do you ever feel like losing precious moments to endless scrolling on your phone? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss strategies to provide a constant, gentle reminder of your usage habits, allowing you to make more conscious decisions about your digital interactions. Understanding our usage patterns and taking control of our digital habits is of paramount importance. It's about finding a healthy balance that allows us to benefit from technology without being enslaved.

Oct 31, 2023 • 23:56

#1505 - One Word To Stop Using In Your Relationship

#1505 - One Word To Stop Using In Your Relationship

Explore the power of substituting "but" with "and" in your conversations. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss fostering healthier and stronger relationships through intentional dialogues and conscious communication. When we communicate intentionally, we can better express difficult and unpleasant realities in a sensitive and aligned manner. By practicing nonviolent communication and being intentional with our language, we can foster stronger bonds, reclaim meaningful r

Oct 30, 2023 • 25:21

#1504 - Insecurities Get Worse When We Hide Them

#1504 - Insecurities Get Worse When We Hide Them

The fear of revealing our insecurities, of being 'found out,' can often lead to anxiety and, in severe cases, panic attacks. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how opening up about these insecurities to someone we trust can be incredibly liberating and helps us conquer these fears. It involves acknowledging our fears, opening up about them, and, ultimately, using them as a springboard toward personal growth and success. Links mentioned:Next Level Social Media - rea

Oct 29, 2023 • 26:28

#1503 - Your Deepest Fear Also Creates Your Biggest Strength…

#1503 - Your Deepest Fear Also Creates Your Biggest Strength…

Fear and insecurity, we've all felt them at some point in our lives. They are feelings that can hold us back, creating impossible hurdles. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the concept of transforming these so-called weaknesses into our biggest strengths. We all have unique challenges and trials that we have faced in our lives. Instead of letting these challenges control us and bring us down, they share how to turn these trials into unique sources of strength. The

Oct 28, 2023 • 13:26

#1502 - We Judge OURSELVES More Than Others Judge Us

#1502 - We Judge OURSELVES More Than Others Judge Us

Insecurities can feel like a burden, creating fear and holding us back from fully enjoying life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about transforming these insecurities into strengths and using them as stepping stones to personal growth and fulfillment. They discuss how we often judge ourselves more harshly than others do. By setting big goals, owning our insecurities, and shifting our focus from self-consciousness to others-consciousness, we can turn our fears into str

Oct 27, 2023 • 16:31

#1501 - The Thing That Makes You The Happiest Also Makes You The Saddest?

#1501 - The Thing That Makes You The Happiest Also Makes You The Saddest?

In this episode. hosts Kevin Palmieri and Alan Lazaros talk about the Happiness-Sadness Paradox, the impact of insecurities on communication, and the dynamics of interpersonal relationships. These are fundamental aspects of human existence, often overlooked yet crucial in understanding ourselves and our interactions with others. Recognizing where we stand and how our actions impact others can be a significant step in maintaining healthy relationships and promoting personal growth. These discussi

Oct 26, 2023 • 28:07

#1500 - Top 5 Lessons From 1500 Episodes!

#1500 - Top 5 Lessons From 1500 Episodes!

Today, hosts Kevin Palmieri and Alan Lazaros shared their journey, reaching 1,500 episodes. Their humble beginnings include interviewing remarkable guests and navigating the highs and lows of running a thriving podcast, discussing the most impactful experiences and the top five lessons they've learned and shared. It's not just about chasing dreams but also enjoying the process. Get ready to be inspired motivated, and gain a deeper appreciation for the journey towards achieving your goals. Don't

Oct 25, 2023 • 40:33

#1499 - Forgiveness Is A Complicated Thing

#1499 - Forgiveness Is A Complicated Thing

Imagine wrestling with a tangled ball of yarn. That's what forgiveness can feel like sometimes – a complex, knotty web that needs to be patiently untangled. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how the journey of understanding forgiveness isn't about absolving those who've wronged us, but about finding our own peace and closure. They talked about the challenge of recognising the good and the bad in those who've hurt us, especially when those people are our caregivers

Oct 24, 2023 • 25:09

#1498 - An Important Lesson For Perfectionists

#1498 - An Important Lesson For Perfectionists

Have you ever felt paralyzed by the pursuit of perfection? We've been there, too, especially when it seemed like every video, blog post, or social media update had to be flawless. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how personal narratives of obsession with perfection, delayed actions and missed opportunities. They discuss the power of 'good enough' and the profound impact of messy action. We all want to put our best foot forward, but it's essential to understand wh

Oct 23, 2023 • 13:37

#1497 - The Difference Between Growing Around It And Growing Through It

#1497 - The Difference Between Growing Around It And Growing Through It

Fear is a universal human experience. Everyone, at some point in their lives, has experienced fear. However, the way we handle fear varies greatly. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how understanding and confronting fear can alter our perspective and behavior toward others and ourselves. Much like allergy shots help build resistance, exposure therapy can shrink fear to a manageable size. The more familiar we become with our fear, the less intimidating it becomes.

Oct 22, 2023 • 24:31

#1496 - 3 Phrases To Avoid If You're Trying To Improve Your Fitness/Nutrition Gain

#1496 - 3 Phrases To Avoid If You're Trying To Improve Your Fitness/Nutrition Gain

The health and fitness industry is notorious for misleading marketing tactics and exaggerated claims. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the cunning strategies some companies employ to sell their products. From promising instant weight loss to glamorizing the concept of detoxes, the hosts debunk these false narratives and reveal the truth behind them. They discuss the raw reality - success isn't found in a quick-fix product. It's built over time through consistency

Oct 21, 2023 • 25:55

#1495 - Should You Fake It ‘Til You Make It?

#1495 - Should You Fake It ‘Til You Make It?

What if the key to your victory lies in faking it until you make it? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how this strategy can catapult you toward personal growth or throw you into self-sabotage. The concept of 'faking it until you make it' has been interpreted differently. For some, it can be a valuable tool to reach a place of inspiration, acting as a 'training wheel' towards becoming more confident. Yet, it can lead to self-sabotage and a feeling of fraudulence w

Oct 20, 2023 • 21:13

#1494 - Regret Can Come From The Right Decisions, Too

#1494 - Regret Can Come From The Right Decisions, Too

Have you ever experienced the fear of the unknown as you leave a job or end a relationship? You're not alone. We've all been in those shoes, feeling the gnaw of regret clouding our minds. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the stages of a growth journey—from surface-level conversations to the harsh trials of transition, culminating in the ultimate alignment. They discuss how stepping into uncharted territories can be emotionally draining, but remember, it's all wor

Oct 19, 2023 • 27:39

#1493 - Growth Can Be Lonely

#1493 - Growth Can Be Lonely

Personal growth can often feel like a lonely journey, particularly when stepping out of your comfort zone and diving into unfamiliar territories. This journey becomes even more challenging when you struggle for recognition and constantly feel unnoticed, undervalued, and unappreciated. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how your value is not determined by external recognition or appreciation but by your self-perception and self-worth. Understanding that the struggle

Oct 18, 2023 • 29:48

#1492 - One Huge Thing To Understand When You're Fear-Chasing

#1492 - One Huge Thing To Understand When You're Fear-Chasing

Fear, an emotion we all experience, often acts as a roadblock in our journey towards personal growth and content creation. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about gathering proof, receiving feedback, and gaining new perspectives that would have been impossible to acquire without facing the fear in the first place. They discuss that chasing fear can mean something other than achieving immediate results. It's not about the result but the effort, the proof, and the feedbac

Oct 17, 2023 • 30:04

#1491 - You're Supposed To Take The Training Wheels Off

#1491 - You're Supposed To Take The Training Wheels Off

Are you ready to ditch the training wheels and level up your life? Gear up for a riveting discussion that will make you reconsider your reliance on tools, resources, and digital crutches. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about challenging this dependency and advocating for a reevaluation of our reliance on these digital 'training wheels.' They argue that these aids, while helpful, can sometimes limit our personal growth and foster a dependency that is hard to break fre

Oct 16, 2023 • 21:55

#1490 - The Two Keys To Getting What You Want

#1490 - The Two Keys To Getting What You Want

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding how gaining clarity on your goals can spark successful implementation and ignite your path to success. They share that you can successfully implement strategies toward achieving these goals once you have clarity. The beauty of this process is that it is interconnected. Having clarity and implementing strategies can lead to even more clarity. They also discuss messy action, challenging ourselves, and learning from our

Oct 15, 2023 • 31:56

#1489 - Another Reason Self-awareness Is So Important

#1489 - Another Reason Self-awareness Is So Important

Self-awareness has become a buzzword in this era of self-improvement and personal development. It is a critical tool in our evolution, allowing us to understand ourselves better, interpret past experiences, manage unpredictable situations, and improve our relationships. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the profound connection between self-awareness and personal growth. From understanding our motivations to dissecting past traumas, they shed light on how these ele

Oct 14, 2023 • 31:42

#1488 - Make More Time To Practice Your Passions (Part 2)

#1488 - Make More Time To Practice Your Passions (Part 2)

What if you could better understand your core values through your passions? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the vulnerability of sharing our passions, the fear of judgment and rejection, and how we can unintentionally belittle others' passions.  They highlight the beauty of owning our passions, no matter how odd they may seem to others, and the significance of finding a community where we can freely share these without judgment.Next Level Nation - https://www.fa

Oct 13, 2023 • 21:24

#1487 - Make More Time To Practice Your Passions

#1487 - Make More Time To Practice Your Passions

Have you ever wondered why we sometimes hide our passions and hobbies from the world? Is it the fear of criticism or the terror of revealing our authentic selves?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complexities of juggling passions, societal expectations, and intrinsic insecurities. They discuss how embracing and showing our passions allows us to live more authentically and paves the way for personal branding, forming meaningful bonds, and discovering unexpect

Oct 12, 2023 • 19:49

#1486 - Are You Self-Sabotaging Your Own Success?

#1486 - Are You Self-Sabotaging Your Own Success?

Imagine standing on the edge of an unfamiliar terrain, fear gripping and holding you back. We've all been there at some point in our lives, standing on the precipice of an opportunity but held back by our fears. In this podcast episode,  hosts Kevin Palmieri and Alan Lazaros discuss overcoming fear and self-sabotage. They discuss that acknowledging these fears was the first step towards empowering ourselves to step into our full potential. Overcoming self-sabotage is a journey in itself. It requ

Oct 11, 2023 • 22:27

#1485 - How Aligned Is Your Grind?

#1485 - How Aligned Is Your Grind?

We all have passions, things we love and would do anything for. But, over time, many of us lose touch with these passions. Today, hosts Kevin Palmieri and Alan Lazaros talk about the concept of an 'aligned grind,' a powerful tool to reconnect with your passions and reignite that initial spark. Often, people lose interest in activities they initially loved due to a lack of alignment in their grind. This misalignment can lead to dissatisfaction, a grind that feels more like a rut than a path to fu

Oct 10, 2023 • 29:05

#1484 - Why Being Vulnerable Is So Hard

#1484 - Why Being Vulnerable Is So Hard

Remember the first time you opened up to someone, revealing your deepest fears and aspirations? That sheer terror yet cathartic relief that's the power of vulnerability. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of practicing vulnerability, especially during good times, to help build resilience for the more challenging moments that life inevitably throws our way. Vulnerability in relationships is a process, not a one-time event. It requires continuous practice

Oct 9, 2023 • 20:33

#1483 - What's The Most Powerful Thing You Learned About Yourself Recently

#1483 - What's The Most Powerful Thing You Learned About Yourself Recently

Do you ever feel like you're missing out on something better? That's FOMO or Fear of Missing Out. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about defining your core values and interests to understand what you want versus what you think you want. They discuss the 'the grass is always greener' concept, emphasizing that even seemingly perfect situations have their battles. They also point out how it's essential to consider if we would have FOMO for the process. This perspective he

Oct 8, 2023 • 22:44

#1482 - The Fear Of Missing Out And What To Do About It

#1482 - The Fear Of Missing Out And What To Do About It

Do you ever feel like you're missing out on something better? That's FOMO or Fear of Missing Out. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about defining your core values and interests to understand what you want versus what you think you want. They discuss the 'the grass is always greener' concept, emphasizing that even seemingly perfect situations have their battles. They also point out how it's essential to consider if we would have FOMO for the process. This perspective he

Oct 7, 2023 • 23:46

#1481 - What Really Motivates You?

#1481 - What Really Motivates You?

Motivation, the invisible force that drives us, is critical to achieving success and fulfillment. Today, hosts Kevin Palmieri and Alan Lazaros talk about pursuing a particular end goal - and how this changes over time and with increased self-awareness. Success, we hear time and again, is a rented commodity, and the rent is due every day. But what does it take to keep paying this rent, and at what cost? They discuss how understanding our motivations can lead to fulfillment and prevent us from cha

Oct 6, 2023 • 23:40

#1480 - Do You Recognize How Much You've Grown?

#1480 - Do You Recognize How Much You've Grown?

In the journey of self-discovery and personal growth, there are peaks and valleys, successes and setbacks, and moments of clarity and confusion. But often, amid the hustle and bustle of life, we forget to pause, reflect, and truly appreciate how far we've come. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the power of setting a line in the sand to mark our progress. They discuss that by reflecting on our progress, harnessing motivation, and embracing breakthroughs, we can compr

Oct 5, 2023 • 28:58

#1479 - One Question To Bring Clarity To Your Relationship

#1479 - One Question To Bring Clarity To Your Relationship

We all dream of having relationships that aren't just surviving but thriving. The journey towards this goal is often fraught with unanswered and unasked inquiries. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss that finding the right partner involves understanding the delicate balance between our wants and needs. It is not always about finding someone who ticks all the boxes of our ideal partner but rather someone who complements us, fills our gaps, and pushes us to improve. Link

Oct 4, 2023 • 24:12

#1478 - Another Way Lack Of Belief Shows Up In Our Lives

#1478 - Another Way Lack Of Belief Shows Up In Our Lives

Investing in oneself is often the cornerstone of personal growth. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how the pattern of lack of belief leading to lack of investment is not limited to material assets. It extends to other areas of our lives, such as relationships and personal development. They talk about the cyclic patterns where a lack of belief leads to a lack of investment, eventually resulting in feelings of low self-worth. These investments are not always financial

Oct 3, 2023 • 29:52

#1477 - "Fitness" Doesn't Have To Be Punishment...

#1477 - "Fitness" Doesn't Have To Be Punishment...

For many, fitness is often perceived as a burden, a chore, or worse, a punishment. This mindset has created an obstacle that prevents us from appreciating our bodies' remarkable capabilities. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their personal fitness journeys, revealing the power of turning punishment into nourishment and the profound gratitude that emerges when we appreciate our bodies and health.Link mentioned:Learn more about group coaching: https://nextleveluniv

Oct 2, 2023 • 25:01

#1476 - Another Reason Your Goals Are So Important

#1476 - Another Reason Your Goals Are So Important

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of setting goals and stepping outside our comfort zones. They touch on the concept of fixed and growth mindsets and argue that having a fixed mindset can prevent us from setting goals, and how having evidence of our accomplishments can reinforce our beliefs. They also discuss the importance of vulnerability and courage in striving to reach our goals. They advocate for a growth mindset, where challenges are seen as o

Oct 1, 2023 • 29:42

#1475 - How To Set Your Money Goal

#1475 - How To Set Your Money Goal

What if you could transform your financial picture and save an extra $1,000 monthly? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about shaking up how you view your finances, stressing the importance of humility and creativity in your financial journey. They discuss how a humble attitude towards making money and a creative approach to finding money-making opportunities can significantly aid in reaching your financial goals. They discuss progressing towards your goals by revisiting

Sep 30, 2023 • 22:06

#1474 - How Much Do You Understand Your Ego?

#1474 - How Much Do You Understand Your Ego?

Do you ever question the role your ego plays in your life? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the intricacies of ego and its role in our personal and relational development. They discuss the power of accepting and facing the harsh truth to overcome insecurities. When we outgrow our insecurities, we eliminate the need to defend our ego, allowing us to see the world and ourselves in a new light. Understanding our ego is a journey, not a destination. It is understandi

Sep 29, 2023 • 35:57

#1473 - The Fear Of Change Vs The Fear Of Staying The Same

#1473 - The Fear Of Change Vs The Fear Of Staying The Same

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the concept of personal growth and the inherent fear of change that many of us grapple with. They discuss challenging our notions of comfort and happiness, emphasizing the paradoxical fear of staying the same versus the fear of change. They discuss practical strategies to overcome the fear of change and emphasize the importance of surrounding yourself with like-minded individuals on the same growth path. There's a potent power in

Sep 28, 2023 • 26:17

#1472 - How Long Has Your Biggest Problem Been A Problem?

#1472 - How Long Has Your Biggest Problem Been A Problem?

In life, everyone has hurdles to overcome. These hurdles could be related to our health, wealth, or relationships. Often, we perceive these struggles as roadblocks, hindering us from achieving our goals. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the idea of confronting our biggest problems. It's easy to view these problems as insurmountable barriers, but they can lead to growth and acquiring new skills. The pain and discomfort associated with these problems are necessary

Sep 27, 2023 • 29:36

#1471 - “You Think Too Much…”

#1471 - “You Think Too Much…”

If you've ever been told you think too much, you may have discovered your superpower. In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the complex world of deep thinking and its untapped potential to revolutionize our lives. They talk about considering every angle before deciding and how it is not a drawback. They also discuss that the power of action is the crucial element that goes hand in hand with overthinking. Our decisions, influenced by our deep thinking, drive us forward,

Sep 26, 2023 • 27:50

#1470 - 2 Questions That Will Save You A Lot Of Time

#1470 - 2 Questions That Will Save You A Lot Of Time

Every individual's journey to success is unique and different, and there's no one-size-fits-all approach to achieving your goals. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss two pivotal questions that could save you a lot of time and energy in your quest for success. The essence of these questions revolves around your willingness to put effort into your goals and understanding what you're ready to do and not do to achieve them. The journey to success is not about achieving eve

Sep 25, 2023 • 12:24

#1469 - Who Is Going to Celebrate You If You Don't Celebrate Yourself?

#1469 - Who Is Going to Celebrate You If You Don't Celebrate Yourself?

Embracing change and personal growth is a challenge we all face. Whether it's overcoming our fears or acknowledging our success, the journey of personal development is often fraught with hurdles. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss celebrating individual achievements. While it seems straightforward, many people need help with this aspect of personal growth. The fear of appearing arrogant or negative, especially on social media, often hinders us from acknowledging and c

Sep 24, 2023 • 29:44

#1468 - Where Is Your Self-esteem Really Coming From?

#1468 - Where Is Your Self-esteem Really Coming From?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and cultivating self-esteem. They explore how self-esteem shapes our lives and how external sources can enhance it. They discuss the importance of setting ourselves up for consistent, sustainable growth in whatever area is most important to us. When we achieve success in areas we care about, it can significantly enhance our self-esteem. They also talk about the concept of spreading out where we get our self-esteem fr

Sep 23, 2023 • 26:17

#1477 - A New Reframe On Judgment

#1477 - A New Reframe On Judgment

Ready to shatter your understanding of judgment? Discover how being judged can actually mean being noticed, leading to recognition and appreciation.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the idea of how our personal growth can be both noticed and judged. They discuss that our perception of others' achievements and criticisms is often a reflection of our personal beliefs and insecurities. This idea might seem challenging to digest, but it's one that can unlock profoun

Sep 22, 2023 • 26:41

#1466 - What Your Boundaries Teach You About Yourself

#1466 - What Your Boundaries Teach You About Yourself

Setting personal boundaries can seem daunting in a world where societal expectations often override personal preferences.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting clear boundaries to create space for what truly matters to us. Setting boundaries can bring up guilt and shame, especially when it means saying 'no' to something or someone. They touch on the idea of societal expectations and 'social danger.' They challenge this notion, arguing that disapproval from ot

Sep 21, 2023 • 20:42

#1465 - Juggling Emotion And Logic

#1465 - Juggling Emotion And Logic

The art of decision-making is often a delicate balance between emotion and logic. Whether deciding on mundane issues like what to eat or more significant matters, it's common to find ourselves in a decision-making limbo, swinging between emotional instincts and logical reasoning. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how we can master the art of decision-making, blending emotion and logic. They discuss that it is crucial to recognize whether we are emotional beings wh

Sep 20, 2023 • 24:30

#1464 - The Hardest Thing To Learn About Love…

#1464 - The Hardest Thing To Learn About Love…

Love is phenomenal and one of the most powerful emotions we experience. However, love alone can't always guarantee a successful relationship. Today, hosts Kevin Palmieri and Alan Lazaros talk about the reality that love can't always guarantee a successful relationship. Relationships require nurturing from both partners. It's not just about the love you feel for each other but also about the work you both put in to maintain and strengthen the bond. They also talk about how pain often leads to tra

Sep 19, 2023 • 27:02

#1463 - 1 Skill We ALL Need To Be More Successful

#1463 - 1 Skill We ALL Need To Be More Successful

Taking action is integral to achieving success, but fear of judgment and perfectionism often hinder us from moving forward. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of messy action. They discuss how messy action, self-belief, and humility can be applied to relationships to help them thrive. People often hesitate to start small because they fear how they might be perceived. Overcoming this fear is critical to building momentum and harnessing the p

Sep 18, 2023 • 27:52

#1462 - How To Improve Your Relationship Flexibility

#1462 - How To Improve Your Relationship Flexibility

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the significance of flexibility and its pivotal role in nurturing relationships and fostering personal development. They describe flexibility as stepping out of our comfort zones and immersing ourselves in activities our partners adore. They also point out that it's not about sacrificing what you love but finding common ground where both partners feel cherished and understood. Flexibility is key in navigating the dynamic terrain o

Sep 17, 2023 • 23:50

#1461 - What Are Your “Big 3”

#1461 - What Are Your “Big 3”

In the hustle and bustle of our daily lives, we often find ourselves juggling too many tasks simultaneously, leading to overwhelming stress and burnout. This is where the G3 Target Concept comes in. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about a game-changing strategy that helps us avoid being overwhelmed by trying to be good at too many things. It encourages us to excel in areas that truly matter to us. Imagine reframing your focus and zeroing in on three aspects that matte

Sep 16, 2023 • 24:26

#1460 - 1 Powerful Way To Overcome Your Fears

#1460 - 1 Powerful Way To Overcome Your Fears

What if your deepest fears weren't hindrances but powerful tools for personal growth? In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how larger, more meaningful fears can effectively replace smaller ones.  They discuss the power of uncovering deeper layers of fear, which can often be linked to more profound, existential concerns such as fear of failure, success, or being left behind. Instead of perceiving fear as an obstacle, we can harness it to fuel our journey to success

Sep 15, 2023 • 27:17

#1459 - How Much Do You Trust Yourself?

#1459 - How Much Do You Trust Yourself?

Occasionally, situations call for tough decisions, requiring us to trust our instincts or seek external advice.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of self-awareness and humility and how they play a vital role in decision-making. They discuss the fine line between confidence and competence, and how understanding this difference can impact our decisions. They emphasize that it's okay to seek help, to listen to outside feedback, and, most importantly,

Sep 14, 2023 • 26:31

#1458 - Are Your Expectations Creating Frustration?

#1458 - Are Your Expectations Creating Frustration?

How often have you found yourself frustrated in your relationships, confused by unmet expectations, or tangled in the web of communication? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about transforming these challenges into opportunities for growth by employing emotionally mature communication and understanding the role of our core values. They discuss another key aspect of managing expectations and frustrations in relationships: empathy. Empathy allows us to understand and shar

Sep 13, 2023 • 27:48

#1457 - Hiding From Something Doesn’t Make It Go Away

#1457 - Hiding From Something Doesn’t Make It Go Away

Personal growth and self-improvement are pivotal aspects of our lives that allow us to achieve our full potential. The path to self-improvement often involves facing challenges head-on, recognizing our mistakes, and learning from them. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how ignoring our weak spots doesn't make them vanish – it merely fuels bigger problems down the line. They discuss that it is essential to recognize that self-improvement is a relentless process tha

Sep 12, 2023 • 33:00

#1456 - You’re Not A Mindreader… And That’s Okay

#1456 - You’re Not A Mindreader… And That’s Okay

Have you ever felt like everyone is constantly judging you, only to realize it's your own insecurities playing tricks with your mind? Mind reading is predicting what others are thinking based on their actions or words. However, this is often flawed, as our assumptions are primarily based on our insecurities and fears. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss mind reading and misinterpretations. They discuss challenging our thought patterns, reframing our fears, and learning

Sep 11, 2023 • 27:01

#1455 - Another Way To Create More Accountability

#1455 - Another Way To Create More Accountability

Today, hosts Kevin Palmieri and Alan Lazaros talk about the powerful connection between accountability, commitment, and personal growth. They share their personal experiences, provide practical tips, and discuss how financial commitment can act as a strong motivator pushing us towards our goals.  The necessity created by these financial commitments often motivates us to follow through and make the most out of our investments. While investing in oneself can be challenging, it's one of the best in

Sep 10, 2023 • 26:55

#1454 - 3 Common Growth Myths

#1454 - 3 Common Growth Myths

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about popular growth myths circulating and clouding our judgments about what's truly achievable. They set the records straight so we can have a more realistic and pragmatic approach towards our personal growth journey. But it's not all about breaking down myths. They also share some universal truths about success and how it's not a one-size-fits-all concept. They dive into the power of positivity, stressing the need to personalize succe

Sep 9, 2023 • 32:29

#1453 - “People Pleasers” Have You Experienced This?

#1453 - “People Pleasers” Have You Experienced This?

Are you constantly walking on eggshells, bending backwards to keep everyone happy? In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about the pervasive habit of people-pleasing, tracing its roots back to childhood fears and insecurities, and discussing its profound impact on our adult lives. They dive into the labyrinth of societal pressures and norms, examining the potency of peer pressure and the shackles of societal expectations. They also discuss the tightrope between asserting o

Sep 8, 2023 • 28:31

#1452 - Something Important To Know Before You Share Your Truth

#1452 - Something Important To Know Before You Share Your Truth

What if you could change the world with just your words? In today’s eye-opening episode, hosts Kevin Palmieri and Alan Lazaros shed light on the impact and risks of speaking the truth. They traverse the fine line of truth-telling, acknowledging that our words can either empower or be perceived as villainous depending on the readiness of the listener. They delve into how withholding the truth can lead to resentment and the potential fallout of delayed honesty. Don't miss this conversation; it's a

Sep 7, 2023 • 21:54

#1451 - The Results You Desire Are Hidden In The Work You Don’t

#1451 - The Results You Desire Are Hidden In The Work You Don’t

The reality of achieving dreams is more challenging than it is often portrayed. The journey towards achieving goals is likened to sailing in a turbulent sea. Today, hosts Kevin Palmieri and Alan Lazaros discuss the vital role of grit and sacrifice in shaping our destinies. They talk about fear and discomfort as hidden gatekeepers on the path to success. They share insights on how confronting these hurdles, instead of avoiding them, is crucial in pursuing one's dreams. Stepping up and doing the h

Sep 6, 2023 • 26:11

#1450 - What You Focus On Expands…

#1450 - What You Focus On Expands…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the fascinating world of content consumption, its impact on our lives, and its role in shaping our behaviors. They discuss how we are continually influenced by what we read, watch, and listen to, and how these influences can profoundly affect our choices and journeys towards our goals. Our content preferences are directly related to the outcomes we experience in life. If we want to achieve specific results, we must consciously con

Sep 5, 2023 • 25:05

#1449 - 3 Things Required For Transformation

#1449 - 3 Things Required For Transformation

Have you ever wondered why some people transform their lives while others remain stuck? Simply imitating what successful people do doesn't cut it.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding those who personify humility, courage, and vulnerability and learning from them. They're essential prerequisites for transformation. They form a powerful triad that can help you unlock your potential and embark on a meaningful journey of personal growth. Links mentioned:The Tri

Sep 4, 2023 • 30:03

#1448 - If You’re Waiting For Motivation And Inspiration… Listen To This

#1448 - If You’re Waiting For Motivation And Inspiration… Listen To This

You've probably heard it a thousand times - motivation and inspiration are vital to getting anything done. There will be periods of high energy and motivation and periods of low energy, which is crucial for maintaining balance. It's a natural cycle that allows us to recharge and avoid burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about challenging conventional wisdom and creating a designated space for action - a specific place and time that can trigger motivation and insp

Sep 3, 2023 • 36:17

#1447 - One Trait That Sabotages Relationships

#1447 - One Trait That Sabotages Relationships

Who takes on more ownership in your relationship, especially when things are not going right? Often, there's an imbalance - one person taking more responsibility than the other. This can be damaging. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about uncovering the power of ownership in relationships. It's uncomfortable and challenging, but it's also empowering. It's a path to personal growth, trust, and credibility and opens up opportunities we might not have thought possible. Th

Sep 2, 2023 • 30:03

#1446 - How To Actually Ask For Help…

#1446 - How To Actually Ask For Help…

Fear or hesitation in seeking help is a common occurrence. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why this apprehension exists and how to overcome it. The focus is not on entitlement but on recognizing our needs and respecting those who can assist us. They also talk about choosing the right person to seek help from, finding relationships built on a foundation of vulnerability and courage, and tips on recognizing those who genuinely want to help.Links mentioned:Next Lev

Sep 1, 2023 • 29:50

#1445 - 2 Reasons Why People Unintentionally Hold You Back

#1445 - 2 Reasons Why People Unintentionally Hold You Back

Have you ever held back a loved one not because you didn't want them to succeed but because of your fear? Fear comes in many forms and impacts us in different ways. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the psychology of fear and its impact on our decisions. They talk about trusting our judgment and facing the fear of being left behind. They also shed light on overcoming fears of judgment and rejection and reinforcing the importance of seeking a supportive network. Li

Aug 31, 2023 • 35:15

#1444 - One Of The Best Possible Uses For Your Money

#1444 - One Of The Best Possible Uses For Your Money

The returns on self-investment are not always immediate, but they always pay off in the end. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the true power of investing in personal growth and self-improvement. They discuss ways to start investing in yourself today, from hiring a coach to picking up a book. It's not just about the money - it's about showing commitment to your evolution. They discuss how these small investments can make a significant difference, especially for th

Aug 30, 2023 • 32:54

#1443 - Six Things That Will Set You Apart From 99% Of People

#1443 - Six Things That Will Set You Apart From 99% Of People

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of consistent habits. They discuss why success is not just about hard work but also sculpting the right habits and monitoring your progress in health, wealth, and love. They share that daily habits can make or break our well-being and success, and enumerate habits you can start doing today. They also discuss how being disciplined and intentional about personal growth can be a game-changer, especially with

Aug 29, 2023 • 32:52

#1442 - How To Feel Accomplished Even When You Don't Get Everything Done

#1442 - How To Feel Accomplished Even When You Don't Get Everything Done

Do you find yourself overwhelmed with an ever-growing to-do list? Are you constantly battling high expectations and struggling to feel accomplished? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about practical strategies for productivity and prioritization. Productivity isn't about perfection but progress. They discuss how striving for consistent 70% days is far more beneficial than reaching 100% daily. They talk about managing high standards, setting realistic goals, and the impo

Aug 28, 2023 • 28:53

#1441 - Here's Why You Don't Want To Get Lucky

#1441 - Here's Why You Don't Want To Get Lucky

Success isn't about getting lucky or going viral but understanding the processes leading to your results. Today, hosts Kevin Palmieri and Alan Lazaros talk about the importance of knowing how to achieve what you want - whether it is building a billion-dollar business or feeling accomplished every day. They discuss how the secret to success is awareness and knowledge, traits that are far more reliable than luck.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Dow

Aug 27, 2023 • 30:40

#1440 - The Pain That Comes With New Awareness

#1440 - The Pain That Comes With New Awareness

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about painfully realizing your lesser-aware past self when you look back in the past, which is frequently accompanied by embarrassment or regret. They discuss embracing that discomfort and utilizing it to fuel your journey to self-awareness and growth. They delve into the heart of personal development and its life-altering power. They also unveil the responsibility that comes with awareness, especially regarding how we treat our partner

Aug 26, 2023 • 35:24

#1439 - Adding One Word To This Question Changes EVERYTHING

#1439 - Adding One Word To This Question Changes EVERYTHING

Have you ever found yourself stuck in a rut, thinking you can't achieve your dreams? It's time to reshape the questions you're asking yourself to create opportunities and foster self-belief. Today, hosts Kevin Palmieri and Alan Lazaros talk about how this mindset shift can ignite innovation and creativity. They discuss the impact of breaking down dreams into achievable goals and discover how to transform dreams into realities. It's not about whether you can reach your dreams but whether you're r

Aug 25, 2023 • 31:10

#1438 - A Simple Mindset Shift To Help You Find More "Success"

#1438 - A Simple Mindset Shift To Help You Find More "Success"

In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how we perceive success and failure. They discuss the right mindset tools for achieving substantial success, including setting realistic goals and celebrating small victories. They talk about humility, self-belief, and benchmarking against your own identity. They emphasize that it is important to humble yourself and set smaller, incremental goals.Links mentioned:Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-mee

Aug 24, 2023 • 29:36

#1437 - What Are Your Biggest Strengths and Weaknesses Right Now?

#1437 - What Are Your Biggest Strengths and Weaknesses Right Now?

What if you could strike the perfect balance between health, wealth, and love? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why we may sometimes lag in one area, and how understanding our habits can provide insights into why this happens. They talk about how intentional action, habit tracking, and honest conversations can help you excel in these areas of life. They discuss that striving for perfection can often lead to a life of constant frustration. They also talk about the

Aug 23, 2023 • 28:33

#1436 - How To Transition MORE Into Your Dreams

#1436 - How To Transition MORE Into Your Dreams

Find a newfound appreciation for every small step you take toward your passion. Today hosts Kevin Palmieri and Alan Lazaro talk about success, not being a destination but a journey that requires your commitment and passion. They share insights on weighing the pros and cons of three prime options in transitioning to your dreams. They stress the importance of the vitality of financial stability before taking any significant leaps and the significance of building momentum, even if it's just an hour

Aug 22, 2023 • 25:45

1435 - 1 Powerful Health Awareness You May Not Know Yet

1435 - 1 Powerful Health Awareness You May Not Know Yet

Have you ever felt overwhelmed by the concept of maintaining calories and counting calories for weight loss? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of data-driven decisions and how it influences our health, fitness, and nutrition. They discuss the profound impact of being calorie-aware and how thinking in numbers can transform your perception of food and nutrition. They also share practical tips and strategies to help you maintain momentum and e

Aug 21, 2023 • 20:19

#1434 - Life Is About Choices, Kevin Interviews Alan On His Story Of Overcoming The Odds

#1434 - Life Is About Choices, Kevin Interviews Alan On His Story Of Overcoming The Odds

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about perspectives on life, self-worth, and personal growth, as Kevin interviews Alan. They discuss insightful lessons on personal, professional, and business development. They also discuss why stepping outside your echo chamber is crucial and how to recognize and leverage your unique value. They touch on the social aches often accompanying a high level of self-belief and the complexities of being true to yourself in varying social cont

Aug 20, 2023 • 42:32

#1433 - Rock Bottom Has A Basement… Alan Interviews Kevin On The Darkest Time In His Life

#1433 - Rock Bottom Has A Basement… Alan Interviews Kevin On The Darkest Time In His Life

We've all wrestled with insecurities and doubt, haven't we? Those nagging voices in our heads that question our worth, our abilities, and our dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about Kevin's journey, insecurities, and how they've shaped him and his road to success. Alan interviews Kevin about his insecurities in the different stages of his life, and how he navigated the challenges that came his way. Kevin shares his rise and fall in his career and how he bounced

Aug 19, 2023 • 47:36

#1432 - Are You The Best Partner You’ve Ever Been?

#1432 - Are You The Best Partner You’ve Ever Been?

What if you asked yourself the daunting question, "Would you date yourself?" or "Would you want your children to date someone like you?" Today hosts Kevin Palmieri and Alan Lazaros talk about standards in relationships and the significance of self-awareness. They delve into the concept of self-belief and self-efficacy and their essential role in how we perceive ourselves and shape our relationships. They discuss how recognizing our narratives transforms us into better partners, and how being in

Aug 18, 2023 • 37:03

#1431 - One Of The Best Gratitude Perspective Shifts

#1431 - One Of The Best Gratitude Perspective Shifts

When you close your eyes tonight, take a moment to reflect on everything you're grateful for. Now imagine, what if, upon waking up tomorrow, you found yourself left with only the things you expressed gratitude for today? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the essence of gratitude. They discuss how maintaining this balance of appreciation for present blessings while aspiring for more can be challenging. They also talk about the constant hard work to keep earning thi

Aug 17, 2023 • 34:20

#1430 - 3 Questions To Ask Yourself To Get More Clarity

#1430 - 3 Questions To Ask Yourself To Get More Clarity

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of clarity and its pivotal role in your personal and professional development. They share three transformative questions that will help you delve deeper into your past, present, and future, providing you with a map toward your life goals. They discuss how taking a step back and evaluating our thoughts, values, and actions can shape our lives. They enumerate three questions and stories to help you find clarity in your lif

Aug 16, 2023 • 38:00

#1429 - We Really Wish We Stopped Spending Time With THESE People Sooner

#1429 - We Really Wish We Stopped Spending Time With THESE People Sooner

What if your biggest mistake is surrounding yourself with individuals oozing with arrogance and entitlement?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how they have dealt with arrogance and entitlement. They discuss how our own behavior can sometimes enable these toxic traits. They also talk about reformulating relationships with toxic individuals, stressing the importance of alignment and separating arrogance from true confidence. Links mentioned:Next Level Nation - htt

Aug 15, 2023 • 33:00

#1428 - What If Your “Success” Is Just A Number’s Game?

#1428 - What If Your “Success” Is Just A Number’s Game?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about sales, explaining why persistence is critical and success is ultimately a numbers game. They discuss overcoming the feeling of rejection or failure by understanding and leveraging the dynamics of the numbers game. They also discuss the correlation between adjusting expectations, taking more shots, and finding success. Success is a numbers game, and it is vital not to take failure personally.Links mentioned:Next Level Nation - http

Aug 14, 2023 • 34:08

#1427 - Are You A Turtle… Or A Pufferfish?

#1427 - Are You A Turtle… Or A Pufferfish?

Do you retreat into your shell or puff up when faced with tension or conflict? Today hosts Kevin Palmieri and Alan Lazaros talk about trauma responses and the varied ways they manifest in our lives. They discuss how suppressing our true feelings in traumatic situations can often lead to emotional tumult - from depression to an unexpected emotional eruption. They also talk about how our reactions to uncomfortable situations could be a telltale sign of our level of security. They highlight the pow

Aug 13, 2023 • 32:00

#1426 - Discipline Is Much Harder Without This…

#1426 - Discipline Is Much Harder Without This…

Are you tired of constantly battling with your inner self, struggling to make the right decisions, and failing to achieve your goals? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of self-discipline and the pivotal role it plays in shaping your destiny. They dig deep into the essence of believing in oneself and how it catalyzes disciplined decisions that are instrumental in your growth and self-improvement journey. They share insights on the power of setting smaller

Aug 12, 2023 • 28:40

#1425 - What Song Is Playing On Repeat In Your Head?

#1425 - What Song Is Playing On Repeat In Your Head?

In this episode, hosts Kevin Palmieri and Alan Lazaros the idea of competence and control and how it influences our self-belief. They explore the various areas where they feel in control or out of control to show that these moments play a crucial role in shaping our self-perception. They also discuss the critical role of self-talk and the importance of being balanced and humble about our strengths and weaknesses. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/

Aug 11, 2023 • 37:39

#1424 - Junk From Your Past Can Be Strengths In Your Future

#1424 - Junk From Your Past Can Be Strengths In Your Future

Have you ever thought about how the discomfort of your past can forge strengths for your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the essence of adversity, painting it as the mud we trudge through that shapes us into who we are. They share stories of turning adversities into opportunities. They talk about the importance of humility and how it enables us to grow and learn from our losses.Link mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6cl

Aug 10, 2023 • 30:40

#1423 - A Vulnerable Conversation About Love

#1423 - A Vulnerable Conversation About Love

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complexities of love and how the most challenging parts can also be the most rewarding. They discuss how being in a committed relationship is like playing poker, always being all in, and choosing never to fold. They talk about taking ownership and checking with your partner what "song" they have stuck in their head and its implications.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      Next

Aug 9, 2023 • 35:32

#1422 - New Seasons Bring Up Old Reasons

#1422 - New Seasons Bring Up Old Reasons

Have you ever found yourself avoiding something that was once a source of joy? Do negative associations from the past hold you back? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how negative periods in our lives can taint enjoyable activities. They break down how our central nervous system can tie negative experiences to previously positive ones and discuss techniques to reframe these experiences and restore their positivity. They talk about aversions and the things we sides

Aug 8, 2023 • 28:20

#1421 - What Do You Really Care About the Most?

#1421 - What Do You Really Care About the Most?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about core values and being in alignment with them. They discuss how optimizing for one thing determines our life choices. Nurturing our core values shapes our life decisions and aligns our intentions with our actions. They also tackle the challenging terrain of setting boundaries, understanding the intentions behind our actions, and moving beyond self-doubt. They also discuss helping others grow and the challenge of doing it without hu

Aug 7, 2023 • 32:02

#1420 - Another Reason Self-Awareness Is EVERYTHING

#1420 - Another Reason Self-Awareness Is EVERYTHING

Are you consciously aware of the cause and effect of every decision you make? Whether it's as monumental as Oppenheim deciding where to spend date night, every choice we make, big or small, affects our lives. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the intricate dance of choices, with every step having a downside. They delve into the concept of being a grow-giver and how it can strike a balance between achieving our goals and maintaining our relationships. The pain of o

Aug 6, 2023 • 31:27

#1419 - One Thing A Lot Of People Forget About Their Goals…

#1419 - One Thing A Lot Of People Forget About Their Goals…

Goal setting is an integral part of any successful person’s life. Having goals — big or small — helps keep us on course and motivates us to take action and stay focused. Whether working out more often or launching a new business venture, our goals provide direction and meaning to the steps we take each day. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the one thing most people forget about having goals: they can change. Flexibility is critical when it comes to achieving your

Aug 5, 2023 • 26:30

#1418 - If You’re Waiting For Perfect… You’ll Be Waiting Forever!

#1418 - If You’re Waiting For Perfect… You’ll Be Waiting Forever!

Have you ever been frozen in fear, waiting for the perfect moment to take action? In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about persistence, practice, and self-belief. Remember when you started something and were terribly bad at it? Well, so was everyone else. It's how you muster the courage to persevere, how you shift your goals when life throws curveballs, that truly defines you. The magic happens when you keep pushing and keep practicing. So, if you're sitting on the fenc

Aug 4, 2023 • 25:33

#1417 - One Feeling We ALL NEED

#1417 - One Feeling We ALL NEED

When did you last have that euphoric sense of achievement after a job well done? Today hosts Kevin Palmieri and Alan Lazaros talk about when and where we genuinely feel accomplished, and they delve into the heart of gratitude and fulfillment. Imagine setting a goal and embarking on an exhilarating journey to reach it. They discuss goal-setting and the exciting adventures it has sparked. They also talk about how it is not always about getting the goal but about your journey and what you learn alo

Aug 3, 2023 • 24:45

#1416 - When Life Knocks You Down… What Do YOU Do?

#1416 - When Life Knocks You Down… What Do YOU Do?

How does one navigate the stormy seas of trauma? Can we use our unique trauma responses to our advantage? We've all faced challenges, and in this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complex world of trauma responses and coping mechanisms, discussing the spectrum of responses. They also explore how to harness these responses to our benefit. The conversation turns towards the challenges of maintaining balance when trauma responses can positively and negatively affect our

Aug 2, 2023 • 28:52

#1415 - Sleep Is Actually “Productive”

#1415 - Sleep Is Actually “Productive”

What if the secret to enhancing your cognitive functions, memory, and overall life quality was something as simple as getting a decent night's sleep? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the profound impact of sleep quality on our memory and performance, based on their experiences in the different stages of their lives. They also discuss the importance of making sleep a habit and setting yourself up for success by having a healthy amount of sleep.Link mentioned:Next

Aug 1, 2023 • 21:07

#1414 - How Your Crutches Are Holding You Back…

#1414 - How Your Crutches Are Holding You Back…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding our 'crutches' and their effects on our lives. They discuss how a crutch like social media filters can create a false sense of security, and provide other examples of crutches. They discuss that it is difficult to do at first, but confronting uncomfortable truths motivate you to identify and break free from your crutches.Link mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/mo

Jul 31, 2023 • 30:33

#1413 - Why EMPATHY Is So Important In Your Relationships

#1413 - Why EMPATHY Is So Important In Your Relationships

What's the secret ingredient to successful relationships? Spoiler alert: It's empathy. Today hosts Kevin Palmieri and Alan Lazaros talk about this often-overlooked trait in our growth journey. They discuss the tricky waters of judgment and compassion, realizing the power of our experiences and struggles in cultivating empathy. They also touch on moments of self-doubt and how such experiences played out in their lives and helped them be more empathetic.Link mentioned:How to Streamline Your Dreams

Jul 30, 2023 • 46:36

#1412 - An Open Conversation About MONEY

#1412 - An Open Conversation About MONEY

Let's face it - money is a touchy subject. Often tied to our self-worth, our capacity for happiness, and our sense of security, it's no wonder why. In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of their personal money stories and how these shaped their understanding of financial abundance and scarcity. They discuss their current financial realities and the ripple effects of their past on their current relationship with money. They also discuss the importance of empa

Jul 29, 2023 • 26:55

#1411 - What Are You Avoiding Right Now?

#1411 - What Are You Avoiding Right Now?

Have you ever felt overwhelmed or even ashamed because you’re avoiding something? You're not alone. We've all been there, pushing down feelings of being overwhelmed when a task seems too daunting or we fear the embarrassment of not responding in a timely manner. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why we might be avoiding certain tasks. They discuss the importance of understanding and facing these avoidances and how doing so can lead to personal growth. No one likes

Jul 28, 2023 • 31:51

#1410 - 3 Words That Put EVERYTHING Into Perspective

#1410 - 3 Words That Put EVERYTHING Into Perspective

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about mortality and the idea that a firm grasp on the inevitability of our end can birth a profound appreciation for the present and prompt us to live more authentically. This notion, inspired by the imagery in Nickelback's music video, Saving Me, is a sobering reminder to free ourselves from the mundane and prioritize what truly matters. The lens of death also brings certain regrets into focus. They also discuss gratitude over regret a

Jul 27, 2023 • 36:35

#1409 - Is Your Social Media Serving You?

#1409 - Is Your Social Media Serving You?

episode, hosts Kevin Palmieri and Alan Lazaros address the power dynamic between us and our digital feeds. They take you through evaluating and adapting our social media feeds, sharing valuable insights on pruning your digital environment. The goal is to turn your feeds into a space that aligns with your values and bolsters your personal growth. They also talk about how advertisements are designed to capture our attention, influence our choices, and shape our behavior without realizing it. But h

Jul 26, 2023 • 27:07

#1408 - What Do Your Love Languages Say About You?

#1408 - What Do Your Love Languages Say About You?

In this episode, hosts Kevin Palmieri and Alan Lazaros examine how recognizing our love languages can help pinpoint self-sabotaging traits, what we desire, and what we look for in relationships. They have a captivating discussion that will guide you one step closer to understanding yourself better. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Download the app: Optimal - https://www.nextleveluniverse.com/optimal/ ______________________ Website 💻  http://www.

Jul 25, 2023 • 32:50

#1407 - Some Of Our Most Valuable Traits Are The Ones We’re Most Scared Of…

#1407 - Some Of Our Most Valuable Traits Are The Ones We’re Most Scared Of…

In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on how our actions and surroundings shape us and how we can use this insight to transform our lives. They talk about the tricky terrain of wanting to be liked and respected while being true to our authentic selves and the power of celebrating our wins. They discuss insecurities and self-value and stress that we can acknowledge and own our insecurities without letting them define us. Links mentioned:Book a FREE Breakthrough Session wi

Jul 24, 2023 • 36:01

#1406 - 1 Thing They Don’t Tell You About Manifesting…

#1406 - 1 Thing They Don’t Tell You About Manifesting…

Is there truly a shortcut to success, a magical process called 'manifestation' that negates the need for hard work, effort, and dedication? The truth might be different than what you've heard, and in this episode, hosts Kevin Palmieri and Alan Lazaros set the record straight. They debunk the misconception that everything can be manifested without putting in the requisite sweat and tears.  They take the veil off the oversimplified version of manifestation being circulated on social media platform

Jul 23, 2023 • 33:59

#1405 - Can You Be TOO Loyal?

#1405 - Can You Be TOO Loyal?

In this episode, hosts Kevin Palmieri and Alan Lazaros, dropped a bold truth bomb: unchecked loyalty, despite its virtues, can be a double-edged sword. They shed light on the 'obliger' tendency, as described by Gretchen Rubin in her book, The Four Tendencies, and its potential to snare us in a cycle of self-sacrifice. They expose the delicate dance between loyalty to others and self-fulfillment. They also venture further into self-alignment, exploring the potential pitfalls of pleasing others at

Jul 22, 2023 • 32:50

#1404 - 1 Of The Reasons Vulnerability Is SO Hard!

#1404 - 1 Of The Reasons Vulnerability Is SO Hard!

Vulnerability, even to ourselves, can be daunting. In this episode, hosts Kevin Palmieri and Alan Lazaros dissect vulnerability and what it takes to change for the better. They talk about what vulnerability means and the change it can bring about in yourself and the people around you. They discuss the nitty gritty of feedback, The Triad of Transformation, and the many ways you can be vulnerable and what it means.Digital Asset: The Triad of Transformation - https://drive.google.com/file/d/14va4lT

Jul 21, 2023 • 31:24

#1403 - 1 Piece Of Advice We Wish We Knew Earlier

#1403 - 1 Piece Of Advice We Wish We Knew Earlier

Are you constantly aiming for the perfect A+ and feeling defeated when you land an A? Whether it's fitness or personal growth, remember success lies in setting realistic goals. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how aiming for the elusive 100% can be daunting and often lead to disappointment. They discuss striving for the consistent 70% instead and watching the magic unfold. Don’t aim for perfection. Aim for done. Links mentioned:To learn more about group coaching

Jul 20, 2023 • 25:35

#1402 - 3 Reasons Many Early Friendships Don’t Last

#1402 - 3 Reasons Many Early Friendships Don’t Last

Some childhood friendships don't stand the test of time. Those friendships that didn't last were simply laying the foundation for the true, lifelong ones based on your core values, beliefs, and aspirations you form as you grow older. In this insightful episode, hosts Kevin Palmieri and Alan Lazaros shed light on the importance of letting go of those who don't propel you toward your aims and embracing those who encourage your growth. They touch on the essence of constructing relationships on the

Jul 19, 2023 • 31:29

#1401 - Are You Stuck In An Old Identity?

#1401 - Are You Stuck In An Old Identity?

What do you fear more - success or failure? There’s a certain discomfort that comes with transformation. It's always a little uncomfortable when you shed your old skin to reveal a new one. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how they had to let go of their past selves to become who they wanted to be. They talk about experiences that initially felt alien but were steps toward their growth. They also delve into the impact their identities have on coaching, the value of a

Jul 18, 2023 • 29:34

#1400 - 1 Of The Most Powerful Questions You Can Ask Yourself

#1400 - 1 Of The Most Powerful Questions You Can Ask Yourself

Today hosts Kevin Palmieri and Alan Lazaros celebrate a significant milestone with the 1400th episode and take a journey down memory lane. They talk about their dedication to elevate the quality of their content and the reach of their voices. Through their resilience, constant learning, and growth, they've discovered how vital it is to continuously ask 'why.' Curiosity can lead to innovation and resilience, and can also help build self-belief. As the hosts look back on their journey, they share

Jul 17, 2023 • 26:43

#1399 - Don’t Judge A Book By It’s Cover

#1399 - Don’t Judge A Book By It’s Cover

In today's episode, hosts Kevin Palmieri and Alan Lazaros dissect the age-old saying, "Don't judge a book by its cover." They unravel the layers of judgment together and delve into the power of first impressions, the significance of noticing tiny details, and how these can guide our actions. They also discuss whether initially judging others is an instinct or if we can rise above to give people the benefit of the doubt. Links mentioned:Book a FREE call with Alan: https://bit.ly/3Wr6clL To learn

Jul 16, 2023 • 25:10

#1398 - Is Fear A Red Light Or A Green Light For You?

#1398 - Is Fear A Red Light Or A Green Light For You?

In this episode, hosts Kevin Palmieri and Alan Lazaros turn everything you know about fear on its head and show you how it can be your ultimate catalyst for success. They uncover the role of fear in our journeys and how overcoming it can be a stepping stone toward triumph. They talk about fear being the key to unlocking the upgraded versions of ourselves. It's about seeing the beauty in failing forward, in taking calculated risks that may lead to momentary setbacks but ultimately push us towards

Jul 15, 2023 • 32:16

#1397 - Who Are Your Role Models?

#1397 - Who Are Your Role Models?

Imagine growing up without a role model to guide you, or perhaps, being lost in the sea of influences and not knowing who or what to look up to. In this episode,  hosts Kevin Palmieri and Alan Lazaros explore the profound impact of role models in our lives. They reflect on how the absence of significant influences during their youth affected them and the importance of continually reassessing who our heroes are and why. They discuss the fine line between admiration, actively seeking a role model,

Jul 14, 2023 • 32:06

#1396 - Sometimes Staying Away Is Harder Than Leaving In The First Place

#1396 - Sometimes Staying Away Is Harder Than Leaving In The First Place

Have you ever found yourself standing at the crossroads of a difficult decision, knowing that the most challenging part is not the act of walking away but the battle to stay away once the decision is made? In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the doubts that follow decisions and how pain is often the driving force that propels us to change. They also look closer at the complexities of ending relationships and the courage it takes to set boundaries. They emphasize

Jul 13, 2023 • 26:43

#1395 - How To Use Commitment To Your Advantage

#1395 - How To Use Commitment To Your Advantage

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how harnessing the power of commitment could propel you to your goals. They discuss the magic of commitment devices and how to harness our fears to strengthen our resolve. They provide examples of using fears and transforming them into motivations, pushing us toward our goals. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/Next Level U Book Club - https://www.nextleveluniverse.

Jul 12, 2023 • 27:50

#1394 - A Simple Way To Break Your Goals Down

#1394 - A Simple Way To Break Your Goals Down

Imagine slicing up your ambitious, long-term objectives into more digestible quarterly targets.  In this episode, hosts Kevin Palmieri and Alan Lazaros share how this method helps to maintain focus, ensuring each goal is not too few nor too many, but just the perfect number: three. They also discuss how setting small, achievable goals every day can make a difference. Keeping your goals simple and sustainable, and focusing on one hour at a time instead of an entire day can make your journey to su

Jul 11, 2023 • 27:35

#1393 - When You Change… EVERYTHING Else Does Too

#1393 - When You Change… EVERYTHING Else Does Too

As you grow, your relationships and the world around you change, too. This is more than just a perception - it's a reality that accompanies growth. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into how our interactions with people, places, things, and ideas evolve as we do. They explore the practical side of personal growth and transformation and discuss how making small but significant changes and focusing on desired results can help us achieve our goals. From forming lasting ha

Jul 10, 2023 • 33:10

#1392 - Are You The Opposite Of Arrogant?

#1392 - Are You The Opposite Of Arrogant?

In this episode, hosts Kevin Palmieri and Alan Lazaros unravel the intricacies of confidence and arrogance, dissecting the idea that arrogance is confidence without competence. They share that often-overlooked feedback is the secret key to truly understanding one's standing and building a solid belief in oneself. Confidence is not a trait one is born with - it's a skill painstakingly built over time. They discuss the significance of perseverance in the face of failure and the potential of small,

Jul 9, 2023 • 26:40

#1391 - A Reframe For New Problems

#1391 - A Reframe For New Problems

It's common to view your problems as negatives, but you can also view them as opportunities for growth and success. In this episode, hosts Kevin Palmieri and Alan Lazaros share how reframing their problems has helped them level their lives, and they hope it will inspire their listeners. They talk about gratitude and maintaining perspective amidst life's challenges. They also discuss the importance of never lowering your standards to match your current situation. On the contrary, they recommend u

Jul 8, 2023 • 30:24

#1390 - How Would Someone Else Introduce You?

#1390 - How Would Someone Else Introduce You?

In this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of self-perception and confront the contrast between our inner narratives and the stories that others tell about us. They share personal anecdotes and experiences to highlight the transformative power of positive self-concept, and challenge you to reconsider the impact of your self-perception on your life. They also discuss the influence of family, friends, and society on how we view ourselves. From examining the differe

Jul 7, 2023 • 28:27

#1389 - Can You Be TOO Positive?

#1389 - Can You Be TOO Positive?

Is there such a thing as being too positive? In this episode, hosts Kevin Palmieri and Alan Lazaros open the debate on the potential pitfalls of excessive optimism and make a compelling case for a more balanced, realistic outlook. The conversation floats into the delicate dynamics between confidence and humility. They also explore the concept of 'productive paranoia' and encourage you to consider whether you're prepared for the negatives and positives.Links mentioned:To learn more about group co

Jul 6, 2023 • 16:49

#1388 - How To Maintain Momentum This Summer

#1388 - How To Maintain Momentum This Summer

In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to keep the ball rolling even during the summer, when you're on vacation, and why staying consistent rather than completely switching off is essential. They'll share tips on how to do slightly less than you're used to and stay ahead. Discover why working half as hard but being consistent can yield better results than sweating it out in irregular bursts. They also delve into the influence of seasons on our energy and why staying n

Jul 5, 2023 • 33:43

#1387 - The Problem Might Be Deeper Than You Think

#1387 - The Problem Might Be Deeper Than You Think

In this episode, hosts Kevin Palmieri and Alan Lazaros excavate underlying issues holding you back, and discuss how our upbringing and early experiences can shape our fears and responses. Be prepared to confront those uncomfortable areas of your psyche as they guide you through peeling back the layers to reveal what's holding you back. They shed light on the transient nature of feelings, the importance of brutal honesty with oneself, and how a coach can help navigate these turbulent waters. The

Jul 4, 2023 • 25:57

#1386 - A Brave Thing To Try In Your Relationships

#1386 - A Brave Thing To Try In Your Relationships

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about investing in a 'me date' - an effective strategy to level up your relationships, especially the romantic ones. They share insights into the delicate balance of 'me,' 'we,' and 'us' time, and how advocating for yourself can lead to healthier relationships. Learn how to maintain a balanced emotional budget, and why escaping into a novel or movie or having alone time is essential to self-care and disconnecting from stress.___________

Jul 3, 2023 • 13:53

#1385 - You Become What You Say You Are

#1385 - You Become What You Say You Are

Have you ever considered the profound impact of your identity in shaping your reality and how your self-perception could vastly differ from how others perceive you? Buckle up as hosts Kevin Palmieri and Alan Lazaros dive into the world of identity, self-view, and its implications on our success. They discuss crucial introspection and highlight the often undefined line between confidence and arrogance. They explore the challenges of substantiating our claims with factual data and how these situat

Jul 2, 2023 • 37:42

#1384 - The Upside Of “Not Fitting In”

#1384 - The Upside Of “Not Fitting In”

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the feeling that you don't belong and that it is okay. Not only is it okay, but it's also the beginning of a beautiful journey toward discovering who you really are. They share their personal tales of discomfort and internal battles, unraveling the gifts hidden in these seemingly painful experiences - the birth of a new identity, pursuing passions that genuinely matter, and setting extraordinary goals.Venturing deeper, they explor

Jul 1, 2023 • 26:34

#1383 - A Simple Reason Why So Many People Don’t Believe In Themselves

#1383 - A Simple Reason Why So Many People Don’t Believe In Themselves

Have you ever wondered why believing in ourselves can seem so challenging yet undeniably integral to our growth and success?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their evolution, the lessons learned, and the transformative power of setting boundaries and assessing progress. They break down the undeniable power of belief and its pivotal role in our lives. They underline the necessity of setting personal goals, the profound impact of bettering ourselves just a smidge

Jun 30, 2023 • 28:05

#1382 - A Helpful Way To Stick With The Boundaries You Set

#1382 - A Helpful Way To Stick With The Boundaries You Set

Have you ever wondered what truly stands between you and your goals? Guess what, it's not always about time management or motivation but about setting boundaries. In this episode, hosts Kevin Palmieri and Alan Lazaros share illustrate the necessity of setting boundaries and preparing for potential pushbacks. They dissect the art of saying 'no,' guiding your time, and focusing on your priorities. It's all about being clear and courageous enough to communicate your boundaries to those involved. Be

Jun 29, 2023 • 30:02

#1381 - Are You Saying NO Enough?

#1381 - Are You Saying NO Enough?

Ever feel overrun by the constant pull of distractions, of the never-ending "yes" commitments? It's time to harness the immense power that lies in a single word - "no."  In this episode, hosts Kevin Palmieri and Alan Lazaros explore some potential roadblocks you may encounter in learning to say "no" to the wrong things. Have you ever felt lingering guilt after setting much-needed boundaries? Tune in and get some insights on the concept of saying "no."Digital Asset: The Manifestation Equation - h

Jun 28, 2023 • 19:46

#1380 - Are Your Weaknesses Getting Weaker?

#1380 - Are Your Weaknesses Getting Weaker?

Have you ever realized that focusing too much on your strengths might actually be creating weaknesses in your life? In this thought-provoking episode, hosts Kevin Palmieri and Alan Lazaros explore typical strengths and weaknesses they observed in the people they coached and met throughout their podcast journey. Listen to their discussion on the importance of balancing strengths with self-awareness to navigate life more effectively and achieve goals. Don't miss out on this enlightening conversati

Jun 27, 2023 • 27:13

#1379 - Are You Using Your Imagination To Your Advantage?

#1379 - Are You Using Your Imagination To Your Advantage?

In this captivating episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the power of imagination and its role in shaping alternative realities. They explore the remarkable ability we possess to envision things that do not yet exist and how this can be harnessed to our advantage, propelling us toward achieving our dreams and goals.Join Kevin and Alan in this inspiring episode as they illuminate the path toward harnessing the limitless power of imagination. Discover how you, too, can exp

Jun 26, 2023 • 34:11

#1378 - You Don’t Want To Be The “Best” Person In The Room

#1378 - You Don’t Want To Be The “Best” Person In The Room

In this episode,  Kevin Palmieri and Alan Lazaros uncover the tremendous benefits of surrounding yourself with people with higher standards than you and how it can lead to continuous growth and self-improvement. Discover the impact of a positive attitude towards those with higher standards and how this approach can elevate your personal and professional life. They delve into the importance of setting high health, wealth, and love standards and the challenges of maintaining them. Links mentioned:

Jun 25, 2023 • 32:19

#1377 - 2 Of The Biggest Growing Pains

#1377 - 2 Of The Biggest Growing Pains

What if the key to unlocking your purpose lies within your deepest pain?  In this episode,  Kevin Palmieri and Alan Lazaros explore this powerful concept and discuss how your greatest challenges can lead to your most profound personal growth. Kevin shares his journey of finding purpose through his struggle with achievement, while Alan reveals his own challenges with relationships.In this eye-opening conversation, they examine two "buckets of pain" - feeling incapable of reaching your goals and f

Jun 24, 2023 • 29:36

#1376 - 1 Simple Question To Ask Yourself Before You Make A Decision

#1376 - 1 Simple Question To Ask Yourself Before You Make A Decision

Are you letting your fear stop you from stepping up to the plate and swinging for the fences?  In this episode,  Kevin Palmieri and Alan Lazaros tackle this crippling emotion and learn how to identify and overcome the barriers preventing you from achieving your dreams. They also discuss the impact of belief systems on your performance and the importance of being open to failure. By recognizing the signs of fear, you can unlock your full potential and seize the opportunities that come your way. M

Jun 23, 2023 • 39:42

#1375 - Are You ON Track Or OFF Track?

#1375 - Are You ON Track Or OFF Track?

Are you making progress on your goals or losing momentum halfway through the year? It's time for a mid-year reality check!  In this episode,  Kevin Palmieri and Alan Lazaros share valuable insights on staying focused and motivated. They also talk about the power of accumulation and focus.  Learn how to balance celebrating your gains and acknowledging the gaps in your journey, especially if you've been struggling with self-belief or self-confidence. Links mentioned:Alan's Peak Performance Coachin

Jun 22, 2023 • 28:40

#1374 - 1 Thing SO Many Of Us Want But Aren’t Getting

#1374 - 1 Thing SO Many Of Us Want But Aren’t Getting

Have you ever felt truly seen and understood by someone else? In this episode,  Kevin Palmieri and Alan Lazaros share their experiences with this powerful emotion and how it shapes our connections with others. They discuss moments when they felt accepted and supported, as well as times when they felt unseen and the emotions that come with both. They talk about the importance of feeling seen in our lives, how to communicate when you don't feel seen, and recognizing when someone else may be feelin

Jun 21, 2023 • 30:13

#1373 - Overly Abundant VS Overly Scarce

#1373 - Overly Abundant VS Overly Scarce

What if the key to unlocking your financial success is understanding your relationship with money? That's what hosts Kevin Palmieri and Alan Lazaros are exploring today as they dive into the concepts of abundance and scarcity and how they impact your financial decisions. They share stories to help you view yourself as an investor and consider the long-term returns of your investments, setting you up for greater prosperity in the long run. They discuss the importance of investing in yourself, you

Jun 20, 2023 • 28:58

#1372 - What Does “Fitness” Mean To You?

#1372 - What Does “Fitness” Mean To You?

Do you ever feel like physical fitness is an overlooked aspect of well-being? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the crucial role of physical health in our lives. They share their personal journeys and the transformational effects it has had on their self-confidence and self-esteem. They will help you redefine your fitness goals, understand your relationship with your body, and embrace the power of physical health. Discover how feeling strong and capable can skyrocket

Jun 19, 2023 • 25:47

#1371 - It’s Almost Impossible To Succeed With The Wrong People

#1371 - It’s Almost Impossible To Succeed With The Wrong People

Imagine being held back on your journey to success by the very people you've surrounded yourself with. It's a tough reality, but in this episode, hosts Kevin Palmieri and Alan Lazaros help you break free from those limiting relationships and embrace the power of positive connections. They share how the wrong people around you hinder your progress and reveal the difficult process of letting go of long-standing friendships that no longer serve you. Find out how to surround yourself with the right

Jun 18, 2023 • 29:03

#1370 - A Vulnerable Dive Into The Fear Of Success

#1370 - A Vulnerable Dive Into The Fear Of Success

Ever felt like you were going through different seasons in your growth journey?  In this episode, hosts Kevin Palmieri and Alan Lazaros explore the various stages in Alan's life and how they impacted his overall development. They talked about the spiritual season filled with wonder and connection with nature, a more grounded period focused on STEM and personal improvement, and the realization that intimate partnerships play a significant role in personal growth. They reflected on the importance

Jun 17, 2023 • 37:48

#1369 - Belief Is The Biggest Thing Holding Us Back

#1369 - Belief Is The Biggest Thing Holding Us Back

Do you ever wonder just how far consistent daily growth can take you? In this episode, hosts Kevin Palmieri and Alan Lazaros unravel the power of the compound effect. They discuss exponential growth and how it can impact not only our finances but also our personal growth. They examine the importance of habits and their compounding effects on our lives, both positively and negatively. They share vulnerable stories and insights from their experiences that shine a light on the power of self-belief.

Jun 16, 2023 • 41:36

#1368 - Hard Work Beats Talent…

#1368 - Hard Work Beats Talent…

In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of identifying as a hard worker, especially in today's world, where the internet and social media can provide endless opportunities for success. They talk about how comparing ourselves to others can be dangerous and prevent us from recognizing our hard work. We also explore the age-old debate of hard work versus talent and why the former is more valuable. We also delve into stories of individuals who have unlocked thei

Jun 15, 2023 • 35:55

#1367 - Why You’re Not Building Self Belief

#1367 - Why You’re Not Building Self Belief

Why is it so challenging for many of us to own our successes and achievements? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the journey of self-assigning our achievements, exploring the differences between external validation and internal validation, and learning to trust our intuition and measure ourselves against our personal standards. They talk about the three-step process of developing self-belief, a trait that is an important indicator of future success. They discuss the

Jun 14, 2023 • 38:47

#1366 - The 2 Ds Of Consistency

#1366 - The 2 Ds Of Consistency

What if designing your life could make all the difference in achieving your goals and maintaining your habits? Discover how design and discipline are pivotal components in our overall success. In this thought-provoking episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the two D's of consistency: design and discipline. Listen as they share practical examples during this insightful conversation on designing your life for success and mastering the art of consistency through design and d

Jun 13, 2023 • 28:33

#1365 - The Two Most Important Things To Know About Yourself

#1365 - The Two Most Important Things To Know About Yourself

Are you ready to unlock the full potential of your self-belief and self-worth? Today hosts Kevin Palmieri and Alan Lazaros share personal stories and insights on the impact these two crucial factors have on our lives and how you can accurately assess and improve yours to create the life you desire. We also explore the role coaching plays in helping individuals identify their self-belief and self-worth and make decisions that lead to flourishing. They talk about their experiences and the impacts

Jun 12, 2023 • 32:36

#1364 - Self Care Isn’t Selfish

#1364 - Self Care Isn’t Selfish

Do you ever feel guilty for taking time for yourself when others around you are busy? In this enlightening episode, hosts Kevin Palmieri and Alan Lazaros share personal struggles with prioritizing their own needs while others are hustling around. They talk about why taking care of ourselves is crucial for our overall well-being. They dive deep into the importance of setting boundaries in relationships and how our upbringing can influence our approach to self-care. It's not always easy to put our

Jun 11, 2023 • 25:04

#1363 - The 3 Big Things That Determine Who You Become

#1363 - The 3 Big Things That Determine Who You Become

Are you living the life you've always imagined, or are you stumbling through it, letting circumstances dictate who you become? In this eye-opening episode, hosts Kevin Palmieri and Alan Lazaros dive into the factors that determine personal growth and how to take control of the journey. They discuss the power of identity, process, and goals in shaping our lives and share insights on breaking free from limiting beliefs and embracing a new identity that aligns with our aspirations.Links mentioned:T

Jun 10, 2023 • 31:31

#1362 - The Downside Of Setting Boundaries

#1362 - The Downside Of Setting Boundaries

Have you ever struggled with setting boundaries for yourself, only to find out that the consequences can be quite challenging? In this candid conversation,  hosts Kevin Palmieri and Alan Lazaros discuss the importance of staying in alignment with our goals and the sacrifices that come with pursuing big dreams. We talk about letting go of the need to be liked by everyone and focusing on our own personal growth and achievements. Tune in and learn how to navigate the challenging yet rewarding journ

Jun 9, 2023 • 33:17

#1361 - 1 Simple Habit To Help You Find Perspective

#1361 - 1 Simple Habit To Help You Find Perspective

Have you ever looked back on your past and realized just how much has changed in a short amount of time? In this episode, hosts Kevin Palmieri and Alan Lazaros engage in a heartfelt conversation about a video that Kevin had recorded six years ago, delving into their remarkable progress and their newfound perspective regarding their past situation. They intricately explore the contrasting aspects of that time, marveling at the significant strides they have taken and acknowledging the distance the

Jun 8, 2023 • 32:46

#1360 - Don’t Trade In Your Future For Your Present

#1360 - Don’t Trade In Your Future For Your Present

Do you ever feel like you're winning in the present but trading in your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of long-term thinking and how it can help you achieve true success in life. They share personal experiences and strategies and talk about the difficulties of transitioning from short-term to long-term thinking and why it's crucial to prioritize our future over our present. They share a powerful story about the importance of humility in grow

Jun 7, 2023 • 27:41

#1359 - Therapy Is Hard… But Important - Kevin Interviews Alan

#1359 - Therapy Is Hard… But Important - Kevin Interviews Alan

While therapy can be challenging, it's important to remember that the process of self-improvement is rarely smooth sailing. There may come a point where you feel disheartened and question the effectiveness of therapy. Perhaps you experienced a panic attack during a session or confronted uncomfortable truths about your personality. It's not uncommon to find yourself discussing the same topics repeatedly without feeling like you're making progress. However, it's crucial not to give up.In this epis

Jun 6, 2023 • 22:13

#1358 - How Kevin Built His Belief - Alan Interviews Kevin

#1358 - How Kevin Built His Belief - Alan Interviews Kevin

In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the inspiring story of Kevin's journey in developing his self-belief. Alan conducts a thought-provoking interview with Kevin, unraveling the transformative process he underwent. This engaging conversation aims to empower listeners who are just starting their own journeys, demonstrating that success is not only possible but also within their reach.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700  N

Jun 5, 2023 • 27:43

#1357 - 3 Questions To Ask Yourself To Have More Clarity

#1357 - 3 Questions To Ask Yourself To Have More Clarity

What if you could level up your life, love, health, and wealth by gaining clarity on your core values, beliefs, and aspirations? In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the significance of self-reflection and introspection as key tools for gaining clarity. They discuss the concept of core values and explain how having a clear understanding of your own core values can guide your decision-making process and bring greater clarity to your life. They emphasize the importance

Jun 4, 2023 • 15:39

#1356 - A Simple Way To Start Valuing Yourself More

#1356 - A Simple Way To Start Valuing Yourself More

In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the fascinating topic of how we tend to treat ourselves versus how we treat others, like clients and other people. They talk about the stark contrast between these two approaches and emphasize the need for some serious self-reflection. It's all about realizing our self-worth and showing ourselves the same level of kindness and respect we readily offer others. They bring up those little moments when we do something awesome and

Jun 3, 2023 • 27:10

#1355 - Changing Your “Reality” Is Easier Than You Think

#1355 - Changing Your “Reality” Is Easier Than You Think

Have you ever thought about how a simple decision can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the idea that transforming your life begins with one thing. By focusing on that, you have the ability to shift your reality and create the life you desire. We talk about the power of learning just a little bit every day and how it can lead to significant changes over time. We also discuss the concept of one-percent improvement and habit-tracking, emphasizing ho

Jun 2, 2023 • 26:04

#1354 - Can Loneliness Be A Good Thing?

#1354 - Can Loneliness Be A Good Thing?

We've all experienced moments when we outgrow our friends, and it can leave us feeling a bit lost. But maybe, just maybe, this loneliness is a sign that we're starting to understand our core values better. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding ourselves in the vast expanse of “lonely land.” So instead of fearing loneliness, let's embrace it as an opportunity for self-discovery. They discuss the benefits of loneliness, how it helps us get to know ourselves at a

Jun 1, 2023 • 26:40

1353 - How To ACTUALLY Believe In Something Before You See It!

1353 - How To ACTUALLY Believe In Something Before You See It!

Do you ever struggle to believe in your own goals or feel unsure about how to take action? Discover the concept of "minimum viable belief" - the smallest amount of belief that you can actually act on rather than focusing on big, scary, unattainable goals. In this episode, hosts Kevin Palmieri and Alan Lazaros explore the topic of believing in something before you see the results. They also discuss the power of small wins over time and how it contributes to building confidence and faith in our vi

May 31, 2023 • 31:15

#1352 - Real Talk.. Is Your Partner Holding You Back?

#1352 - Real Talk.. Is Your Partner Holding You Back?

Are you and your partner on the same page? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the dynamics of dating someone who is not into self-improvement versus having a partner who actively pursues personal growth. They discuss the importance of both partners being on the same page when it comes to self-improvement and how it can impact a relationship. While putting in the effort is crucial for any relationship to thrive, they highlight that effort alone may not be sufficient

May 30, 2023 • 26:26

#1351 - Is Your Life Based On Intention Or Accident?

#1351 - Is Your Life Based On Intention Or Accident?

Ever felt like you're living life on autopilot, just going through the motions without any intention behind your actions? In this episode, hosts Kevin Palmieri and Alan Lazaros share their journey toward adopting a growth mindset and the power of targeted learning. They discuss how dedication and grit play a vital role in making things happen. They highlight that belief is the very first step on this journey. But let's face it, believing in ourselves isn't always a walk in the park. That's where

May 29, 2023 • 20:55

#1350 - How You Feel About Yourself Is More Important Than What You Have

#1350 - How You Feel About Yourself Is More Important Than What You Have

Are you tired of chasing external achievements while feeling empty inside? What if the key to true fulfillment and happiness lies in focusing on our internal self?  In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the significance of one's self-perception over material possessions. They stress that the most crucial aspect in life is not the tangible things we possess but rather how we feel about ourselves. They encourage listeners to shift their focus from external factors to int

May 28, 2023 • 30:06

#1349 - What Part Of Your Childhood Is Still Running You?

#1349 - What Part Of Your Childhood Is Still Running You?

In this episode, hosts Kevin Palmieri and Alan Lazaros delve into the fascinating topic of how our childhood experiences shape our lives well into adulthood. They explore the profound impact that these early years have on our behavior, personality, and overall development, often continuing to influence us without our conscious awareness.They emphasize the importance of understanding ourselves and the role our childhood plays in shaping our adult lives. By gaining insights into our past, we can u

May 27, 2023 • 23:50

#1348 - I’m Not The Type Of Person That…

#1348 - I’m Not The Type Of Person That…

The episode delves into the process of creating one's identity, emphasizing the power we possess to define ourselves. Today hosts Kevin Palmieri and Alan Lazaros talk about personal identity and its role in shaping our lives. They share three key factors necessary for achieving success, highlighting the importance of aligning these elements in our lives. They give a powerful reminder that our self-beliefs hold greater significance than external opinions, underscoring the significance of cultivat

May 26, 2023 • 30:22

#1347 - You’ll Never Feel Like You Deserve It Until You Do THIS

#1347 - You’ll Never Feel Like You Deserve It Until You Do THIS

Why does reality hold such significance in our perception of worthiness? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about self-worth and its connection to our perceptions of deservingness. They emphasize the crucial step that needs to be taken to truly feel deserving of something: knowing and acknowledging our worth. They discuss the detrimental effects of feeling under or over one's worth, emphasizing that neither extreme is beneficial. They encourage listeners to cultivate a s

May 25, 2023 • 29:53

#1346 - The 2 Most Important Things When It Comes To YOUR Money

#1346 - The 2 Most Important Things When It Comes To YOUR Money

In this podcast episode, hosts Kevin Palmieri and Alan Lazaros discuss the two most important factors in managing personal finances. They emphasize the impact of subscription culture on people's spending habits and highlight the need for conscious decision-making when subscribing to services. They also stress the importance of reliable income sources and the need to prioritize expenses accordingly. The episode delves into the significance of financial education and encourages listeners to invest

May 24, 2023 • 25:34

#1345 - Direction Is Far More Important Than Speed

#1345 - Direction Is Far More Important Than Speed

In this episode, hosts Kevin Palmieri and Alan Lazaros examine how the choices we make, and the path we take have a more significant impact on our journey than the speed at which we travel. By focusing on the direction we want to go, we can ensure that our efforts are aligned with our goals and values. Through thought-provoking examples, they highlight the importance of engaging in activities that add value and contribute positively to our lives and those around us. They emphasize the power of c

May 23, 2023 • 27:25

#1344 - What's It Actually Feel Like To Accomplish A Dream

#1344 - What's It Actually Feel Like To Accomplish A Dream

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the emotional aspects of accomplishing a dream and explore what lies beyond the moment of achievement. They discuss the profound impact of realizing a long-held aspiration and discuss the responsibilities that come with it. From euphoria and satisfaction to a sense of fulfillment, they unravel what it truly feels like to accomplish something meaningful and significant. They also address the often-overlooked aspect of the journey—t

May 22, 2023 • 35:21

#1343 - What Version Of You Should You Be Comparing To?

#1343 - What Version Of You Should You Be Comparing To?

We often find ourselves comparing our present selves to others, seeking validation, and measuring our progress against external benchmarks. However, we'll discover that the true guide for comparison lies in aligning our aspirations with our unique goals and values. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of contrasting both ends of the spectrum to gain a comprehensive perspective on success. They explore the topic of thinking in terms of data and uncover

May 21, 2023 • 29:43

#1342 - One Powerful Thought That You NEED To Understand

#1342 - One Powerful Thought That You NEED To Understand

We often find ourselves caught up in the pressure of immediate success. Life can be tough, and it throws us curveballs that bring pain and hardship. But instead of letting these experiences break us down, we must learn to take the lessons from the pain. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of second chances and how they can provide opportunities for growth, learning, and, ultimately, success. They discuss the importance of separating our actions from our se

May 20, 2023 • 29:10

#1341 - How Do You Balance Gratitude and Goals?

#1341 - How Do You Balance Gratitude and Goals?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding a balance between gratitude and goals is essential for a fulfilling life. It involves discovering an optimal approach that incorporates both aspects seamlessly. While goals provide motivation and direction, it is crucial to pursue them with gratitude, appreciating the opportunities they present. Acknowledging the progress made along the way enhances overall satisfaction. Cultivating gratitude fosters contentment and enable

May 19, 2023 • 32:45

#1340 - The 2 Most Important Things For A Healthy Relationship

#1340 - The 2 Most Important Things For A Healthy Relationship

Communication serves as the lifeblood of any successful relationship. It is the foundation upon which understanding, empathy, and connection are built. Trust, the second pillar of a healthy relationship, is a delicate yet essential element underpinning mutual respect and security. In this episode, hosts Kevin Palmieri and Alan Lazaros dive into how trust impacts relationships. They talk about the importance of setting boundaries, being reliable, and demonstrating consistent behavior to foster tr

May 18, 2023 • 30:34

#1339 - What’s Your Obsession?

#1339 - What’s Your Obsession?

Is obsession really bad? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of obsession and its connection to greatness. They uncover the transformative journey of turning your obsession into a fulfilling career. They talk about the deepest passions that were transformed into purposeful livelihoods or the journey toward that end. They discuss strategies and sacrifices necessary to pursue your dreams and stories of perseverance, resilience, and the pursuit of doing what

May 17, 2023 • 29:28

#1338 - You Get More Of What You Focus On…

#1338 - You Get More Of What You Focus On…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about focusing on solutions rather than problems and how this mindset can lead to greater success.  They also discuss the valuable lessons that can be learned from obstacles and setbacks and how these experiences can help us grow and develop in unexpected ways. Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/     Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run"

May 16, 2023 • 28:49

#1337 - The Two Types Of Boundaries

#1337 - The Two Types Of Boundaries

In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the topic of boundaries. They explore the two types of boundaries - hard and soft boundaries - and share insights on how to flex them based on the situation at hand. The hosts also discuss the concept of boundary shifts and how they can impact our relationships and personal growth. They emphasize the fact that boundaries are a byproduct of our core values and goals and provide valuable tips on how to identify and maintain them

May 15, 2023 • 25:23

#1336 - Are Your Own Timelines Holding You Back?

#1336 - Are Your Own Timelines Holding You Back?

Many of us have goals and aspirations that we want to achieve within a certain timeframe, whether it's getting a degree, starting a family, or reaching a career milestone. And while having a timeline can provide motivation and direction, it can also create unnecessary pressure and stress. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of deadlines and how they can push us to be our best selves. They also examine the potential downsides of having rigid timelines and

May 14, 2023 • 24:51

#1335 - Some Of The Most Important Things You Do Will Never Be Seen

#1335 - Some Of The Most Important Things You Do Will Never Be Seen

In this episode,  hosts Kevin Palmieri and Alan Lazaros share their experiences and insights on the importance of the things they do that may never be seen. They discuss the value of confronting challenging situations, facing your deepest fears, and focusing on personal growth and self-awareness. They emphasize the significance of having adequate support as you navigate life's obstacles and pursue your goals. They share how seeking out support had a positive impact on their lives and helped them

May 13, 2023 • 32:37

#1334 - Not Everyone Deserves To Know Your Goals…

#1334 - Not Everyone Deserves To Know Your Goals…

We often hear about the importance of setting goals and sharing them with others for accountability and motivation. However, there are times when it may be beneficial to protect your goals and keep them to yourself. By sharing your goals, you open yourself up to feedback and judgment from others, which can be positive and negative. In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about protecting your goals. We also talk about how some people use failure as a motivation, why some peo

May 12, 2023 • 31:51

#1333 - How To Reframe Your Relationship with Failure

#1333 - How To Reframe Your Relationship with Failure

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about reframing failure. Instead of fearing it, how can we embrace it and learn from it? They talk about how to getting the lessons from our losses, and that failure is more about not having all the answers or strategies, yet. They also discuss our reaction to adversity and how we can use the pain of failure to propel us forward rather than hold us back. Is the fear of failure driving you?Links mentioned:Next Level Nation - https://www.

May 11, 2023 • 27:38

#1332 - The More You Put Yourself Out There, The “Luckier” You Get

#1332 - The More You Put Yourself Out There, The “Luckier” You Get

The more you take risks and put yourself out there, the more opportunities will come your way.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about putting yourself out there and how it can lead to greater success and happiness. They discuss the importance of consistent effort, the risks involved in taking chances, and the potential rewards of stepping outside of your comfort zone.Link mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ____

May 10, 2023 • 26:08

#1331 - How Do You Attract More Growth-Minded Friends?

#1331 - How Do You Attract More Growth-Minded Friends?

If you're someone who values personal growth and development, surrounding yourself with like-minded individuals can be incredibly beneficial. But how exactly do you go about finding these friends? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about some strategies for attracting growth-minded people into your life, including being in the right place, amplifying your passions to let the law of attraction work better, and having the courage to start the conversation. We'll also touch

May 9, 2023 • 27:50

#1330 - Does Your Family Actually Value The REAL You?

#1330 - Does Your Family Actually Value The REAL You?

In today's episode, hosts Kevin Palmieri and Alan Lazaros discuss a topic many of us can relate to: the struggle to be our authentic selves within our families and relationships. They talk about the concept of growth and how it can often be a painful process, especially concerning our personal relationships. They discuss the tough questions, such as: "Is the real you too much for other people to handle?" and "Are you only showing certain aspects of yourself to certain people?" They share how we

May 8, 2023 • 35:10

#1329 - 1 Simple Way To Be Less Self Conscious

#1329 - 1 Simple Way To Be Less Self Conscious

It's natural to have self-conscious tendencies, but when we constantly focus on ourselves, it can become limiting and prevent us from fully enjoying life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about shifting our focus to being others-conscious and adding value to those around us, so we can break free from the limitations of self-consciousness and experience greater confidence and fulfillment. Of course, taking care of our own needs is also crucial to this process. Neglectin

May 7, 2023 • 28:58

#1328 - How To Start Building Self-Trust

#1328 - How To Start Building Self-Trust

Do you struggle with confidence in your choices and doubt your own abilities? It can be difficult to take action and make decisions when you don't trust yourself. Self-trust is an essential ingredient for success and happiness in life. Without it, we may find ourselves stuck in a cycle of self-doubt and fear, unable to move forward toward our dreams and aspirations. But the good news is that self-trust is something that can be cultivated and developed over time with the right mindset and tools.

May 6, 2023 • 30:35

#1327 - Are You Always Going To Be Run By A Fear?

#1327 - Are You Always Going To Be Run By A Fear?

Fear is a universal emotion that can influence our thoughts, behaviors, and decisions. In this episode, hosts Kevin Palmieri and Alan Lazaros explore the concept of fear and how it impacts our lives. They discuss why it's not possible to be completely fearless and why it's necessary to transform our fears to achieve our goals. They examine how fear is connected to our desires and aspirations and how it can shift over time. They also talk about the importance of taking control of our fears and wr

May 5, 2023 • 32:26

#1326 - Are You Living In The Past, Present Or Future?

#1326 - Are You Living In The Past, Present Or Future?

Are you constantly thinking about what you could have done differently in the past or worrying about what might happen in the future? Or are you fully present in the moment, enjoying the experiences and opportunities that come your way? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about whether you are living in the past, present, or future. Many of us have goals and aspirations for the future, whether it's a career change, starting a family, or traveling the world. However, somet

May 4, 2023 • 30:21

#1325 - The #1 Place To Start Seeking Feedback

#1325 - The #1 Place To Start Seeking Feedback

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of feedback in personal and professional growth. Whether it's a skill you're trying to master or a behavior you're trying to change, feedback is essential to making progress. However, receiving feedback can be uncomfortable and challenging, and many of us struggle with it. The hosts discuss why feedback is important, how to receive it effectively, and how to use it to improve yourself. Remember, you can't solve a pr

May 3, 2023 • 26:14

#1324 - Breaking The Pattern Of Overthinking

#1324 - Breaking The Pattern Of Overthinking

Do you ever find yourself stuck in a cycle of endless worrying and analysis, constantly focusing on a situation's potential negative outcomes? Most people tend to overthink rather than overact, getting caught up in their thoughts and losing sight of the bigger picture. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss closing the gap between overthinking and taking action. Instead of getting bogged down by the potential risks and pitfalls, err on the side of momentum and the importa

May 2, 2023 • 23:56

#1323 - Don’t Make Long Term Decisions Based On Short Term Emotions

#1323 - Don’t Make Long Term Decisions Based On Short Term Emotions

Often, we make impulsive decisions based on our immediate emotions without giving them much thought. This can be a result of our surroundings or the people we are with that influence us positively. However, such decisions can lead to regrets later on, as our emotions are temporary and not always rational. Today hosts Kevin Palmieri and Alan Lazaros talk about making decisions based on the emotion we feel at that moment and why we humans do it all the time. It can be challenging to control our em

May 1, 2023 • 14:37

#1322 - When Were You The Most Fulfilled?

#1322 - When Were You The Most Fulfilled?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding meaning and fulfillment in life and how it's not always an easy journey. Sometimes, we have to weather the storm to find true meaning. It's not always a clear path, and often it requires a great deal of self-reflection and introspection. It's during these times that we often learn the most about ourselves and what we truly value in life. By weathering the storm and pushing through the adversity, we can come out on the othe

Apr 30, 2023 • 30:20

#1321 - What Does “Looking Stupid” Mean To You?

#1321 - What Does “Looking Stupid” Mean To You?

Feeling stupid is a familiar feeling we all experience at some point in our lives. But what if we told you that being vulnerable and looking stupid could actually lead to long-term wins? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the benefits of embracing vulnerability and how it can help us become better at failure. They also discuss how everyone is a mess in some area and that it's okay to admit it. Admitting it and learning is much better than hiding it and missing out on

Apr 29, 2023 • 32:53

#1320 - A Simple Example Of Habit Stacking

#1320 - A Simple Example Of Habit Stacking

An effective method to improve your productivity and streamline your morning or daily routine: habit stacking. If you're looking to establish a new habit but struggling to find the motivation to stick to it, habit stacking might just be the solution you need. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their habits, their struggles with their routines, and habit stacking. They discuss how to get started and share a few tips to help you turn habit stacking into a daily habit

Apr 28, 2023 • 25:02

#1319 - What Does Romance Mean To You?

#1319 - What Does Romance Mean To You?

Today, hosts Kevin Palmieri and Alan Lazaros talk about whether we truly understand what romance means to us and our partners. It's no secret that many men don't think about romance. How important is it to your partner? We'll discuss how romance is a byproduct of shared experiences and how they can help keep the flame of love alive. We'll also dive into the question of whose responsibility it is to deliver the romance - is it solely the job of one partner, or should it be a shared responsibility

Apr 27, 2023 • 34:13

#1318 You Actually Fail More When You Succeed More

#1318 You Actually Fail More When You Succeed More

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how failing more can be a good for achieving success. As you climb higher and higher, it's natural to experience more failures along the way. However, this is a sign that you're pushing yourself and reaching for bigger goals. It's important to remember that as you progress and grow, the day-to-day challenges will continue to feel just as hard, even when you're leveling up and gaining more experience. You might have previously e

Apr 26, 2023 • 23:35

#1317 - 4 Words You MUST Understand When It Comes To Your Goals

#1317 - 4 Words You MUST Understand When It Comes To Your Goals

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of dreams and goals in personal growth and achievement. They delve into the journey towards realizing those aspirations, highlighting the significance of both major milestones and incremental steps, or inch pebbles. They also discuss how easy it is to become overly focused on the end result and lose sight of the smaller actions required to get there. They touch on the idea that emotional maturity involves recogni

Apr 25, 2023 • 14:34

#1316 - Does A Life Without Problems Exist?

#1316 - Does A Life Without Problems Exist?

Sometimes we go through struggles, and we instantly feel like our life is an endless loop of problems and challenges that prevents us from ever achieving our goals. But see, problems are part of our lives. And happiness and success are on the far side of the problems. Today hosts Kevin Palmieri and Alan Lazaros discuss whether there’s really a life without challenges. Living life itself is a challenge that we must fight to overcome. The mere fact that you are alive guarantees that you will strug

Apr 24, 2023 • 28:20

#1315 - Are You Making Your Growth Too Complicated?

#1315 - Are You Making Your Growth Too Complicated?

We all have aspirations and ambitions, but it can be challenging to stay focused, especially when life gets complicated. In today's episode, hosts Kevin Palmieri and Alan Lazaros discuss how we can overcomplicate our growth by trying to do too much, too soon, or focusing on the wrong things. Although personal growth is not a simple journey, it doesn't have to feel like a constant struggle. By identifying the goals that align with our dreams, and breaking them down into milestones and small steps

Apr 23, 2023 • 20:30

#1314 - What Boundary Do You Need To Set The Most Right Now?

#1314 - What Boundary Do You Need To Set The Most Right Now?

Setting boundaries can sometimes leave us feeling guilty, but it's important to find the right balance. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of setting boundaries that are both firm and adaptable. A healthy boundary should be reasonable and flexible so that you can seize opportunities and uphold your values without compromising your mental health and well-being. By becoming self-aware and understanding what feels comfortable in different situations, you c

Apr 22, 2023 • 22:58

#1313 - Are You Listening To The Right People?

#1313 - Are You Listening To The Right People?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what influence we allow into our lives. We are in a world where we are constantly bombarded with information from different sources. Everyone is vying for our attention, but not everything is worth our time or attention. With the overload of information, it can be hard to navigate through the noise. As such, it's important to choose wisely what sources of information you allow in your life. Taking charge of your personal narrative

Apr 21, 2023 • 29:33

#1312 - 2 Of The Most Important Things To Know About Yourself

#1312 - 2 Of The Most Important Things To Know About Yourself

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about strengths and weaknesses and how important it is to know them. At times, our weaknesses can seem overwhelming and limit our potential for success, and can be tough to admit. Talking openly about your weaknesses can actually be a strength in itself because of how hard it can be to open up about it to others. When it comes down to it, your greatest strength is likely the one that will bring you success. You need to know what it is,

Apr 20, 2023 • 27:32

#1311 - Why Relationships Get Stale

#1311 - Why Relationships Get Stale

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about keeping your relationship alive. Do you remember what you did at the beginning of the relationship? Do you remember when everything was new and exciting, and it felt like nothing could go wrong? If you have passed the honeymoon stage of your relationship, you know that it takes work. A lot of work in most cases. Otherwise, if you just take things for granted or keep putting things on the back burner, the fire slowly dies out. The

Apr 19, 2023 • 26:44

#1310 - 1 Place You REALLY Need To Be Honest With Yourself

#1310 - 1 Place You REALLY Need To Be Honest With Yourself

How into growth are you? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss people’s awareness of their growth and goals. Your commitment to growth depends on how much growth your dream requires and how much growth you are willing to do. The paradigm you’re in also factors in – whether in a relationship or growth paradigm. The important thing here is that you are honest with yourself about where you’re at and whether or not you are willing to stay the course to reach your dreams.  Li

Apr 18, 2023 • 30:11

#1309 - The #1 Cause Of Drama In Your Life…

#1309 - The #1 Cause Of Drama In Your Life…

Are you constantly dealing with drama in your life? Do you feel like it's never-ending? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what's causing all the drama.  If people in your life are open to understanding and compromise, then it may be easier for conflict to stay out of the equation. When you find yourself in an old environment, and you're uncomfortable, take a step back and evaluate how mature everyone is. Chances are that if everyone were respectful and understandi

Apr 17, 2023 • 21:18

#1308 - Understanding Your Intuition…

#1308 - Understanding Your Intuition…

Have you ever been told to trust your gut? Sometimes your gut is right, other times not so much. The level with which you can trust your gut or your intution depends on how developed it is in that particular arena. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about intuition and understanding how it works. How much can you trust the feeling you get about something? Is your prediciton of what is going to happen next right? Sometimes we know things without really knowing why we know

Apr 16, 2023 • 26:18

#1307 - You NEED The Permission To Be Imperfect

#1307 - You NEED The Permission To Be Imperfect

How many of us give up on new opportunities or interesting ideas because we’re afraid we’ll epically fail? How many times have we strained ourselves to the point of physical and mental exhaustion in our efforts to achieve certain standards or outcomes, only to find we can’t ever reach them? Today hosts Kevin Palmieri and Alan Lazaros talk about being imperfect and the importance of giving ourselves grace and compassion when we fail or make mistakes. Sometimes, it’s hard to let go of old ways or

Apr 15, 2023 • 30:55

#1306 - One Reason Many Of Us Get Burnt Out…

#1306 - One Reason Many Of Us Get Burnt Out…

Have you ever felt like you were constantly putting out fires for others, but neglecting your own needs and goals? It's a tale as old as time, and it's called burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss what causes people to get burned out. Whether you're putting in long hours at work, being a shoulder to cry on for friends, or overcommitting to every social event, burnout is a real possibility when we don't prioritize ourselves. Saying "no" may feel like the hardest

Apr 14, 2023 • 26:01

#1305 - What Does Vulnerability Actually Mean To You?

#1305 - What Does Vulnerability Actually Mean To You?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about vulnerability. It might seem like a weakness, but real vulnerability is an act of courage, a strength. It lets us connect with each other on a deeper level. It takes strength to be open, to share our fears and insecurities, and to let others in. It also takes some courage to take a chance, even when you’re scared.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700        Podcast Growth University -h

Apr 13, 2023 • 18:58

#1304 - Another Reason Why Your Circle Is EVERYTHING

#1304 - Another Reason Why Your Circle Is EVERYTHING

Fear of failure and fear of success are two sides of the same coin that drive our desires and ambitions. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of the people surrounding you. It's important to remember that the people you keep close can make all the difference when it comes to succeeding or failing. Your support system can be your most powerful asset in times of difficulty, so it's important to choose wisely who you keep around you. These people also inf

Apr 12, 2023 • 28:56

#1303 - The Best Question To Ask Yourself To Learn About Your Purpose…

#1303 - The Best Question To Ask Yourself To Learn About Your Purpose…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about learning about your purpose by asking the right question. The focus should always be on your actions' impact on people’s lives, not just how much money you can make. Passion and profit go hand in hand, but they should never be without purpose.  At the heart of it, having purpose is about finding something that brings fulfillment and lasting impact. It’s about making sure you leave an impression on the world and that your service t

Apr 11, 2023 • 24:49

#1302 - You’ll Never Learn From What You Don’t Like

#1302 - You’ll Never Learn From What You Don’t Like

Today hosts Kevin Palmieri and Alan Lazaros talk about being quick to judge something we don't like and not learning from it as a result. There's a lot more to be learned from the things we don't like than we often realize. Sometimes we villainize certain people or things because they don't appear interesting or exciting at first glance. In some cases, we might not even be aware of what we’re villainizing. However, if we take the time to look deeper, we may uncover hidden gems that can lead us t

Apr 10, 2023 • 13:25

#1301 - Looking Like You’re Losing Isn’t Always A Bad Thing…

#1301 - Looking Like You’re Losing Isn’t Always A Bad Thing…

It's easy to avoid the things we're not very good at, but the truth is that avoiding those things makes us worse. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss that it is not always bad when it looks like you're losing. At first, facing our weaknesses can be intimidating. But in the long run, it builds confidence and resilience. It teaches us to overcome obstacles and recognize when we need help or guidance. It's also important to challenge ourselves and practice with a smaller

Apr 9, 2023 • 20:53

#1300 - 1 Thing People Get Confused About When It Comes To Money…

#1300 - 1 Thing People Get Confused About When It Comes To Money…

Have you ever wondered why some people seem to be able to keep their finances in check while others struggle? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what confuses people about money. When you understand how it works, then you don’t want to spend your hard-earned cash without thinking twice. They share that each time you make a small financial decision that reduces your expenses or increases your savings, the action builds upon itself until, like a snowball rolling down

Apr 8, 2023 • 23:40

#1299 - Why Some People Think You’re Too Much

#1299 - Why Some People Think You’re Too Much

Do you ever feel a contrast between the person you are and your self-confidence? We all want to be successful, but sometimes friends or family can try to bring us down with their energy. Today hosts Kevin Palmieri and Alan Lazaros talk about why some people say you're too much. In many cases, it could be because they see a contrast between who you are as a person, your expectations for yourself, and the actions being taken in order to achieve your goals or what you are doing with your success. I

Apr 7, 2023 • 34:14

#1298 - The 3 Possibilities We Need To Understand

#1298 - The 3 Possibilities We Need To Understand

When we’re in a situation where it is uncertain what the outcome will be, some of us either go straight to assuming the best-case scenario or the worst-case scenario. For some, their reasoning is that since life is basically unpredictable, they spend a lot of time imagining the worst outcome. While some live in blissful optimism where they assume only the best outcome possible. Today hosts Kevin Palmieri and Alan Lazaros talk about these possibilities and the third possibility that’s seldom talk

Apr 6, 2023 • 23:51

#1297 - How Do You React When You Let Yourself Down?

#1297 - How Do You React When You Let Yourself Down?

We all know the feelings of guilt and shame when we let ourselves down. Oftentimes it can feel too heavy and overwhelming, like you’re carrying a boulder wherever you go. Today hosts Kevin Palmieri and Alan Lazaros talk about letting yourself down and share the moments they felt like they disappointed their selves. Disappointing others is bad enough, but when you let yourself down, the effect can be devastating. When you feel like you’ve disappointed yourself, take a second to recognize how you

Apr 5, 2023 • 26:44

#1296 - Own Your Weird

#1296 - Own Your Weird

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how it can sometimes feel weird when you're in the minority, but that doesn't mean you should stop being yourself. You have a right to be you, and you should identify and amplify what makes you special and unique.  Anything that doesn't fit into the mold of what is considered "normal" can make people feel uncomfortable, and there are going to be times when you might get made fun of for being weird. Don't let that stop you from

Apr 4, 2023 • 31:52

#1295 - What Are You Doing To UNLEARN?

#1295 - What Are You Doing To UNLEARN?

Sometimes, we hold onto beliefs or assumptions that we have accepted without critical examination, and these can limit our growth and hinder our ability to succeed. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about these beliefs that are not necessarily true and unlearning them so that we may keep growing as individuals. If we can recognize that some of our beliefs are untrue or outdated and actively work to unlearn them, we can free ourselves from their limitations and open o

Apr 3, 2023 • 31:49

#1294 - Is Your Comfort Zone Holding You Back?

#1294 - Is Your Comfort Zone Holding You Back?

We all need a bit of comfort in our lives, but it's important to take steps to push yourself out of that zone. Humility comes from doing things that challenge and stretch us beyond what we're used to. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about staying in your comfort zone and what it does to your future. Are there any areas of your life where growth can happen by pushing yourself just a bit further? When you do something outside your comfort zone, don't be too hard on you

Apr 2, 2023 • 27:42

#1293 - 3 Questions You Should Be Asking Yourself Everyday

#1293 - 3 Questions You Should Be Asking Yourself Everyday

In this episode, hosts Kevin Plamieri and Alan Lazaros talk about the three questions you should be asking yourself every day and how it benefits you. By asking yourself three key questions daily, you can set yourself up for success and put yourself in a positive frame of mind.  They also discuss that gratitude is at the root of true happiness and success. Start asking yourself these three questions, or modify them as it applies to you, and a few months from now, you will see amazing changes or

Apr 1, 2023 • 19:28

#1292 - Where Do You Feel You Need The Most Permission Right Now?

#1292 - Where Do You Feel You Need The Most Permission Right Now?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about giving permission to yourself or others. Do you feel like you need permission to take care of yourself, to re-write the rulebook, and make decisions that are best for you? If so, now is the time to take a step back and take stock of how things are going. Think about where you're giving your permission when it's not what's best for you. Give yourself permission to be who YOU want to be. We all have our unwritten rules or core value

Mar 31, 2023 • 30:01

#1291 - A Deeper Dive Into The Fear Of Judgment

#1291 - A Deeper Dive Into The Fear Of Judgment

It’s a fact that at some point in our lives, we are going to be judged for something. We are all open to being negatively affected by something that someone else says or does. It can be hurtful, making us feel vulnerable and paranoid about being judged again in the future. In this episode, hosts Kevin Plamieri and Alan Lazaros discuss the realities of people’s fear of judgment. Our fear of judgment can have an impact on all areas of life if it's not dealt with or overcome before it progresses. A

Mar 30, 2023 • 36:22

#1290 - Your Story Matters WAY More Than You Think

#1290 - Your Story Matters WAY More Than You Think

We should never underestimate the worth of our own experiences; after all, they are unique and full of lessons. It's easy to let ourselves believe that our own personal story doesn't measure up when compared to that of others. You never know who your story will inspire until you share it with the world. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about valuing your story, even if you think it's not as eventful as other stories or if you failed. From where you're standing, it m

Mar 29, 2023 • 23:36

#1289 - 1 Important Conversation To Have With Yourself

#1289 - 1 Important Conversation To Have With Yourself

Sometimes you must look in the mirror and tell it like it is. It's easier to give up when you don't think something will work, but that means you won't see the incredible results that are possible if you just attempt. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about asking yourself whether you are doing all you can with all you have, and maximizing your life. They discuss taking accountability for not doing things you know you should be doing and the consequences that result

Mar 28, 2023 • 20:14

#1288 - What Belief Is Really Running You?

#1288 - What Belief Is Really Running You?

Our beliefs are the thoughts that we operate on as truth and are the engine that drives our experience. Every choice and decision we make is the result of the patterns of our belief system. Today hosts Kevin Palmieri and Alan Lazaros talk about belief systems and help you recognize the belief that’s running you and your life. We often live our lives as if our beliefs were facts – but only a few are. Our beliefs will continue running the show of our lives unless they are explored, identified, and

Mar 27, 2023 • 22:44

#1287 - We’re All Trying To Find A Way To Get Our Needs Met

#1287 - We’re All Trying To Find A Way To Get Our Needs Met

Today hosts Kevin Palmieri and Alan Lazaros talk about meeting our needs in a constructive way versus a destructive way. As humans, we all have six basic needs that we seek to satisfy. For example, many of us want to feel a sense of significance, whether it's through recognition from others or from achieving personal goals. But how do we meet our needs without taking away from someone else? When we understand what our unique needs are, then we can ensure that we meet them without negatively impa

Mar 26, 2023 • 25:55

#1286 - Finding The Places You Fit In

#1286 - Finding The Places You Fit In

We all want to find a place where we truly fit in. Humans, after all, have that deep need for belonging. If you’re struggling with feeling like you fit and belong where you are, you’re not alone, although you may feel like it. Today hosts Kevin Palmieri and Alan Lazaros talk about finding where you fit in and tell their stories about it. It’s important to remember that not every place you fit in is where you belong. Finding where you fit in life isn’t always the easiest, smoothest, most comforta

Mar 25, 2023 • 32:02

#1285 - How Much Of The Truth Should You Tell?

#1285 - How Much Of The Truth Should You Tell?

Truth can be a tricky thing. We all want to tell it and be honest, but how much of the truth can we handle when it comes down to it? It can be challenging to share the whole story when the people around us may not be ready for 100% of it. So what is the right amount of truth? How do we know if we're sharing too little or too much? In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about checking the level of truth a person can handle. They also discuss gauging what the other person or

Mar 24, 2023 • 23:04

#1284 - What Does Your Anxiety Zone FEEL Like?

#1284 - What Does Your Anxiety Zone FEEL Like?

We all know what it feels like to be nervous or worried. We may or may not have felt nervous before the first date or worried after hearing a family member was sick. But with anxiety, we can’t always pinpoint how anxiety feels because it shows up in many different ways. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the anxiety zone and what it feels like. It can come up as irritability, worry, restlessness, and even stress. What’s important is recognizing how it feels for you

Mar 23, 2023 • 22:22

#1283 - Different Seasons Are For Different Reasons…

#1283 - Different Seasons Are For Different Reasons…

It can be hard to know the difference between making an excuse and preparing for something. We often fall into the trap of finding excuses for why things didn’t go as planned. On the other hand, we can also be too hard on ourselves when we miss the mark on some things. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about different seasons being for different reasons. Sometimes we beat ourselves up for not being 100% in some aspects of our lives, like fitness, reading, self-improv

Mar 22, 2023 • 29:10

#1282 - Is Your Relationship With Money Hurting You?

#1282 - Is Your Relationship With Money Hurting You?

We all have our money story. Some have the classic rags to riches, some the opposite, while others find themselves at the fringes or the middle. There is no one-size-fits-all solution to problematic situations. Knowing your money story will help you determine your next steps, and help you understand what's missing in your knowledge about finances, so your relationship with money will stop hurting you. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their money stories and how t

Mar 21, 2023 • 31:38

#1281 - Where You Are Today Is Not Where You Are Forever

#1281 - Where You Are Today Is Not Where You Are Forever

In terms of success, most of us start at the bottom. For some, they begin at some place bleak they can’t help but think they’ll probably stay there forever. And some do, but for the few who work hard, they climb out of that place to a higher elevation where their goals and dreams are nearer and within reach. In this episode, hosts Kevin Palmieri and Alan Lazaros remind you that no matter what point you are in life now, that isn’t where you’ll stay forever. Whether you’ll achieve success depends

Mar 20, 2023 • 34:19

#1280 - How To Be More Comfortable Accepting Compliments

#1280 - How To Be More Comfortable Accepting Compliments

Have you ever given a compliment, and the person at the receiving end played it down? Instead of a 'Thank you' you get a response that seems to say, "It's not a big deal" or similar. Sometimes people don't know how to accept a compliment. It can be because they don't receive one often and/or they have low self-esteem. Today hosts Kevin Palmieri and Alan Lazaros talk about the reasons behind people not knowing how to accept compliments. They share how we are allowed to own it, to feel good about

Mar 19, 2023 • 25:58

#1279 - WHY Are You In The Relationships You’re In?

#1279 - WHY Are You In The Relationships You’re In?

We are in relationships for various reasons. Sometimes our relationships are byproducts of other aspects of our life. We can have work friends because of our job, we can have friends who are into sports because we are into the same sport, or we can have friends that we met at the gym, library, bar, or whatever. If you focus on the relationship paradigm, you will spend effort and time on these relationships. However, if you are focused on growth, you can value those friendships but will spend mor

Mar 18, 2023 • 14:37

#1278 - Are You More Certainty Driven Than You Think?

#1278 - Are You More Certainty Driven Than You Think?

We don't know how things will turn out in the future. It is uncertain. The uncertainty can often hold us back from taking the next step, from deciding on something. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about being certainty-driven. They discuss situations when they need to be certain about the details before they can make a decision. They talk about times when they took a risk despite the uncertainty and how things would have been so different if they had let their fear wi

Mar 17, 2023 • 27:06

#1277 - 2 Of The Most Powerful Words You Can Say To Yourself

#1277 - 2 Of The Most Powerful Words You Can Say To Yourself

Success or failure in our life, be it personal, professional, or social, are the results of the actions initiated by us depending upon our decisions. Nobody’s life is ever all balanced. It’s a conscious decision to choose your priorities every day. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the most important thing you can do to jumpstart anything in life: deciding. Whether you’re thinking of following a new diet or making a significant life decision, it all boils down to

Mar 16, 2023 • 26:12

#1276 - Sometimes People Are Running From Themselves… Not You

#1276 - Sometimes People Are Running From Themselves… Not You

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about wondering if someone is avoiding you or running from you. They share experiences wherein they thought people were avoiding them, but it turns out they were ghosted because of other reasons. Some of the reasons had to do with the person's own insecurities and fears. It is normal to wonder. Automatically assuming the problem is with the other person, however, can be inaccurate or arrogant. Links mentioned:Next Level Live on April 1,

Mar 15, 2023 • 21:56

#1275 - So Many Relationships Fail Because Of This

#1275 - So Many Relationships Fail Because Of This

There are a variety of reasons why relationships don’t go the distance. Some relationships fail because of a loss of trust, poor communication, lack of respect, or a difference in priorities. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about another one of the many reasons why relationships come to an end. They also share their own experiences in their relationships that made them stand the test of time. No relationship is perfect, but it’s up to you and your partner to make it w

Mar 14, 2023 • 23:07

#1274 - Where Can You Be The Most YOU?

#1274 - Where Can You Be The Most YOU?

Are you a chameleon that adapts to its environment? Where are you most yourself? Is it with family or with friends? Or when you're just by yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about where you can say you are most yourself. You can be at different levels of yourself with different people or environments. Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/To learn more about gro

Mar 13, 2023 • 25:30

#1273 - THIS Is What’s Controlling How You Feel

#1273 - THIS Is What’s Controlling How You Feel

Emotions are a natural and wonderful part of life. They color our world, help guide us through life, and give us insight into our inner thought processes. But how do we know how to feel about someone or something? What mental process could our brains go through that leads us to feel how we feel? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what influences us to feel a certain way about people, places, things, and ideas and how you can control your brain’s process instead of

Mar 12, 2023 • 25:34

#1272 - How Much Is Your Self-Talk Holding You Back?

#1272 - How Much Is Your Self-Talk Holding You Back?

There are a few things that could be holding you back. One of them is yourself. How are you talking to yourself? Are you encouraging and positive, or are you lacking in self-belief?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how you are defining yourself in your self-talk. They share examples from their own past on how self-talk can hold you back from opportunity or success. They also share how their self-belief and self-talk helped them reach the success they have now. L

Mar 11, 2023 • 34:56

#1271 - 1 Way To Tell If Your Relationships Are Toxic

#1271 - 1 Way To Tell If Your Relationships Are Toxic

Sometimes you may not know you are in a toxic relationship. Other times you know, but somehow still don't leave or establish your boundaries. Worse, you go into similar toxic relationships. Today hosts Kevin Palmieri and Alan Lazaros talk about the patterns in a toxic relationship. They share their experiences of being in toxic relationships and why they allowed those at the time. They also describe what a non-toxic relationship is supposed to be so you can evaluate your relationships.Links ment

Mar 10, 2023 • 28:28

#1270 - People Aren't As Confident As You Think…

#1270 - People Aren't As Confident As You Think…

It is a common misunderstanding that self-belief is the same as self-worth. When we see confident people, we automatically think they have high self-belief, which is not always true. Sometimes, they just have a high sense of self-worth. Other times, they have an inflated sense of self-worth. Today hosts Kevin Palmieri and Alan Lazaros talk about the difference between self-belief and self-worth. It is a sticky topic, and they dig into it to help you differentiate between them. Understanding the

Mar 9, 2023 • 31:37

#1269 - Do You Even Understand How Much Your Past Has Affected You?

#1269 - Do You Even Understand How Much Your Past Has Affected You?

Your past plays a huge role in who you are today. Whether it was mainly good, bad, or a harmony of both, it has shaped the person you are now. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how deeply your past has affected and is still affecting you. They discuss how to look back, evaluate yourself, and see the room for growth when you face your past and not let it hold you back. They also reflect on their pasts and how it has affected them.Link mentioned:Next Level Live o

Mar 8, 2023 • 21:49

#1268 - Learning About Yourself Is One Of The Hardest Things In The World

#1268 - Learning About Yourself Is One Of The Hardest Things In The World

Learning about yourself has so many facets, and it can be awkward and challenging at times. Today hosts Kevin Palmieri and Alan Lazaros talk about what it feels like to learn about yourself. They discuss about growing from one level to the next. The feeling can be both great and dreadful. When you realize that you are good at what you do, it follows that you will feel more pressure to do even better. It is like completing a level in a game that unlocks another level that you need to complete. Li

Mar 7, 2023 • 30:49

#1267 - 1 Small, Simple Habit That Changed Kevin’s Life

#1267 - 1 Small, Simple Habit That Changed Kevin’s Life

Your attitude determines your altitude. People don’t reach the top by just being. Getting there requires focused action, personal discipline, and lots of energy every day to make things happen. Today hosts Kevin Palmieri and Alan Lazaros talk about one habit that both changed their lives for the better. How your day goes is determined by not only how you wake up but also how you ended the previous day. So, don't let old habits hold you back. Start building simple yet essential habits one at a ti

Mar 6, 2023 • 20:39

#1266 - Sometimes Your Purpose Comes From YOUR Biggest Problem

#1266 - Sometimes Your Purpose Comes From YOUR Biggest Problem

It doesn't make sense when you first hear it. How can your purpose come from your biggest problem? Today hosts Kevin Palmieri and Alan Lazaros talk about the tools and skills you gain when you face your biggest problem. They discuss that those same tools and skills will help you build a skyscraper. You are the best person to help others get through the same problem that you have gone through because you can reach them at their most vulnerable and relate to them deeply. You can build a business b

Mar 5, 2023 • 23:40

#1265 - What's Your Number 1 Non-Negotiable?

#1265 - What's Your Number 1 Non-Negotiable?

Being flexible in life is essential to ensure you don’t shut down when life doesn’t go as planned. But there are certain things in life that don’t need negotiation – especially your values and who you are as a person. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their non-negotiables and the importance of having one yourself. Non-negotiables are personal vows that help you establish boundaries and prioritize what’s important in your life. While it’s important to be flexible,

Mar 4, 2023 • 22:20

#1264 - One Feeling We Are ALL After

#1264 - One Feeling We Are ALL After

There’s a feeling that we are all after. It’s a feeling that lets us know that our efforts are paying off. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting goals and that feeling that you are making progress. Kevin shares his experience with anxiety and panic attacks. They share their experiences in achieving that feeling that they are making progress and that things are happening. We all need to feel that we are moving closer to our goals. It helps fuel us to continue m

Mar 3, 2023 • 27:55

#1263 - Getting Over The February Blues

#1263 - Getting Over The February Blues

Today hosts Kevin Palmieri and Alan Lazaros talk about why February was a slow month. There can be times when you feel stuck in your current situation and feel like there is no progress despite your efforts. Or, you may not have the same energy as when you started on your goals. They discuss staying focused and consistent. They also share that it is okay and even better to evaluate your goals and adjust them so that you are not overwhelmed and can keep moving forward.Links mentioned:Next Level L

Mar 2, 2023 • 23:41

#1262 - There Is A Big Difference Between Awareness and Action

#1262 - There Is A Big Difference Between Awareness and Action

Awareness is only half the story. It’s what we do with this new or renewed awareness that makes the real difference. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of taking action and its difference from just knowing something. Having the knowledge about something – whether it’s an issue or new learnings – can only get you so far. What you do about it is what makes the difference.Link mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https

Mar 1, 2023 • 21:03

#1261 - What Kind Of Friend Do You Really Want To Be?

#1261 - What Kind Of Friend Do You Really Want To Be?

Friendship is an important part of life, and finding people who share your values and beliefs is essential. Having a shared understanding of what matters most to us makes it easier to get along and enjoy each other’s company. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the two paradigms that humans have in life and their connection with your self-belief. They also discuss the conditions in friendships and your three options on what kind of friend you can be.Link mentione

Feb 28, 2023 • 20:08

#1260 - What We Want To Do The LEAST Is Sometimes The MOST Important

#1260 - What We Want To Do The LEAST Is Sometimes The MOST Important

We all want to do the things that bring us joy and make us feel good. But sometimes, there are specific tasks we need to take care of that we just don't want to do. Today hosts Kevin Palmieri and Alan Lazaros talk about the things we don’t necessarily want to do that can significantly impact our lives. If you want to achieve great things, you have to be willing to step outside of your comfort zone and take action and do the things that are not always enjoyable.Link mentioned:Next Level Live on A

Feb 27, 2023 • 20:04

#1259 - Self Esteem… Constructive Vs Destructive

#1259 - Self Esteem… Constructive Vs Destructive

Tying your self-esteem to doing positive things is a great way to start building it up. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about taking a closer look at the things that are affecting your self-esteem. They also talk about watching out for Debbie Downers in our lives, who always seem to bring us down. We all have them, but it's important to know how they can affect our self-esteem.Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level:

Feb 26, 2023 • 20:08

#1258 - Are There Positive Parts To Your Ego Too?

#1258 - Are There Positive Parts To Your Ego Too?

The ego is your sense of self or identity. Having an ego can benefit some aspects of life, but it can also become unhealthy when taken too far. Today hosts Kevin Palmieri and Alan Lazaros talk about when the ego is a good thing. They discuss what the ego is in relation to vulnerability and how it evolves as you go through life. Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniverse.com/next-level-live/Next Level Monthly Meetup #15:

Feb 25, 2023 • 26:52

#1257 - The 3 Big Reasons Why People Fail

#1257 - The 3 Big Reasons Why People Fail

It's easy to get caught up in short-term goals. We all want to see results as quickly as possible, which can lead to overcomplicating things and getting lost in the details. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the three main reasons why people fail. They discuss adjusting expectations and approaches. They also talk about seeing the truth beyond the half-truths that are widely shown on social media. You might be measuring your results based on what others have sha

Feb 23, 2023 • 26:18

#1256 - 1 Easy Way to Start Being More Focused

#1256 - 1 Easy Way to Start Being More Focused

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about staying focused. They discuss mapping out your top three goals and gratitudes. Make sure your goals are smaller and measurable at first. Then, pay attention to them every day and actively work towards them. Writing down your goals helps put things into perspective when you need a boost of motivation or positivity.Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextleveluniver

Feb 23, 2023 • 23:05

#1255 - Why Do We Revert to the Old Versions of Us

#1255 - Why Do We Revert to the Old Versions of Us

Do you ever feel like you're reverting to your old ways? We have all been there. Every day we can make a different choice, including facing our fears. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how it is natural for us to say 'no' when faced with something unfamiliar or uncomfortable. They discuss how doing something courageous will help you know yourself more and possibly open up a world of opportunities. When you find yourself reverting to the old version of yourself,

Feb 22, 2023 • 23:19

#1254 - How Many “Temporary” Things Have Become Permanent

#1254 - How Many “Temporary” Things Have Become Permanent

Most permanent things begin as temporary fixes. A footpath becomes a road and becomes a highway. A quick hut becomes a house becomes a hotel. A doodle becomes a logo, becomes a brand. A patch becomes an operating keystone. A camp becomes a city. Today hosts Kevin Palmieri and Alan Lazaros talk about how temporary things transition to being permanent in our lives and either become a source of good or something we should fix.Links mentioned:Next Level Live on April 1, 2023, will take your life to

Feb 21, 2023 • 26:10

#1253 - Most Of Us Don’t Admit What Actually Motivates Us

#1253 - Most Of Us Don’t Admit What Actually Motivates Us

Motivation is essential in almost every aspect of human behavior. When you make a decision, your choice is certainly influenced by your motivational state. Motivation determines what we do and why we do it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about motivation and why most people won’t admit what motivates them to do things, even to themselves. Whether it’s because they don’t have the courage to admit it or be vulnerable, it all boils down to how self-aware you are to know

Feb 20, 2023 • 20:29

#1252 - Why Old Friends Start To Treat You Differently…

#1252 - Why Old Friends Start To Treat You Differently…

It's no secret that our friendships change as we age and grow. Have you ever had a longtime friend who started to treat you differently over time? It can be really frustrating, but understanding why it might be happening can help us better navigate the situation.  In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss that a big reason why old friends start to treat you differently is that you might be treating them differently. As we grow, we start to form different habits, different

Feb 19, 2023 • 24:10

#1251 - Where’s The Hole In Your Cup?

#1251 - Where’s The Hole In Your Cup?

It’s easy to overlook the importance of self-awareness, but it can make a huge difference in your day-to-day life. According to Gretchen Rubin’s book, “The Four Tendencies,” being self-aware helps you better understand your strengths and weaknesses, as well as what motivates you. In today’s episode, hosts Kevin Palmieri and Alan Lazarostalk about rest and relaxation and reckless relaxation. They also quickly touch on the Four Tendencies. Straying from the rails can boost energy and creativity wh

Feb 18, 2023 • 24:15

#1250 - Are You Telling Yourself These Lies

#1250 - Are You Telling Yourself These Lies

We used to think that adults had it all figured out, but it turns out that we're all just drawing conclusions from the limited information we have. And those conclusions we draw can even dictate our reality. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about ensuring that our conclusions are as accurate as possible. That's the key to true intelligence – understanding the whole picture. Don't get stuck in a one-dimensional mindset and keep your eyes open for new perspectives to

Feb 17, 2023 • 26:44

#1249 - You're Either Too Easy on Yourself or Too Hard

#1249 - You're Either Too Easy on Yourself or Too Hard

In today’s episode, hosts Kevin Palmieri and Alan Lazaros ask: are you being too hard or too easy on yourself? Many of us struggle with balancing the two. We want to push ourselves, but we don’t want to be overwhelmed by unrealistic expectations. Ask yourself if your goals are realistic and attainable and if they make sense for where you are in life right now. Remember, there is a happy medium between being too complacent and too hard on yourself, so you may want to take some time today to think

Feb 16, 2023 • 25:14

#1248 - Asking for Help Doesn't Make You Weak

#1248 - Asking for Help Doesn't Make You Weak

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how it can be so easy to feel like asking for help makes you weak. You often think that you should be able to solve everything on your own. But in reality, that's just not true. Asking for help is not something to be ashamed of and doesn't make you weak - it’s actually a sign of strength! It means you recognize when something is too hard or too big for you to handle alone, and it takes courage to admit it. Life can be difficult

Feb 15, 2023 • 22:23

#1247 - Let's Get Real About Regret

#1247 - Let's Get Real About Regret

Regret is a bitter pill to swallow, especially when it is about a major aspect of your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how to be hyperconscious in making decisions, so you won't regret it later. They share their own experiences of asking themselves how much the decision they are making at the moment will matter in the future. Step out of the situation and look at the big picture and imagine how going one way will matter to you as opposed to the other wa

Feb 14, 2023 • 20:24

#1246 - How To Stick With Something For The Long Run

#1246 - How To Stick With Something For The Long Run

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about what to do to be able to stick with something for the long run. They discuss how to break down the goal into smaller manageable parts. They share how celebrating small wins helps you keep going. Manage your expectation and focus on the small goals that build up to the main goal, and before you know it, you are succeeding because of those little steps. Start at a crawl if you have to; the important thing is that you start.Link m

Feb 13, 2023 • 26:47

#1245 - 1 Easy Way To Start Increasing Your Self Worth

#1245 - 1 Easy Way To Start Increasing Your Self Worth

What you think about yourself matters a great deal. It can make or break you. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about increasing your self-worth. The main ingredient is that person that stares back at you when you look in the mirror. You need to give your permission to recognize the good things about yourself. Be honest with yourself. You need to allow yourself to feel good about the things that you are truly good at to have accurate self-worth.Link mentioned:Next Le

Feb 12, 2023 • 30:49

#1244 - Are You Putting Other People Over Yourself When You Shouldn’t?

#1244 - Are You Putting Other People Over Yourself When You Shouldn’t?

While this seems obvious to some people, many of us struggle with the idea of putting ourselves first. We were raised to think we should always put others before ourselves and ignore our own needs – that it is somehow arrogant or self-centered and not a nice thing to do. So why is self-care not held in high regard as the essential practice that it is for our well-being? Today hosts Kein Palmieri and Alan Lazaros talk about the importance of finding a healthy harmony between putting yourself firs

Feb 11, 2023 • 26:17

#1243 - How To Build More Trust In Your Relationships

#1243 - How To Build More Trust In Your Relationships

To have trust in a relationship means that you feel a sense of security and loyalty with a person. Trust is a vital component in happy and successful relationships, whether with family, friends, colleagues, or your partner. Today hosts Kevin Palmieri and Alan Lazaros talk about building trust in your relationship and how you can do so through consistent honesty and effective communication.Links mentioned:Next Level Live on April 1, 2023, will take your life to the next level: https://www.nextlev

Feb 10, 2023 • 23:50

#1242 - A Simple Reframe To Help With Judgment

#1242 - A Simple Reframe To Help With Judgment

Nobody is exempted from thinking about what people think. Some may value what people think more than others. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about judgment. They discuss how people judge others and how to view it logically so you can see if the feedback is valuable or not. They talk about logically reframing judgment so you can filter out those that don't matter.Link mentioned:Next Level Live on April 1, 2023, will take your life to the next level - https://www.nex

Feb 9, 2023 • 26:44

#1241 - What To Do When You’re Feeling Stuck

#1241 - What To Do When You’re Feeling Stuck

Are you feeling stuck? Does it feel like things are just the 'same old same old'? Are you wondering how to get unstuck? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about what it feels like to be stuck. They discuss being stuck in varying degrees. You can get unstuck, and all you have to do is just try something. You can get out of the season of being stuck by setting a goal and taking baby steps toward it. It doesn't always have to be a big change. The hosts talk all about bei

Feb 8, 2023 • 23:46

#1240 - How To Get MORE Done FASTER

#1240 - How To Get MORE Done FASTER

Anyone with a busy, demanding job will know the feeling that, sometimes, there just aren’t enough hours in the day. Sometimes, you have lots of work to do, but you realize that time is seriously against you. You may even have become so worried that you no longer know where to start. Today hosts Kevin Palmieri and Alan Lazaros talk about how you can get more tasks done faster throughout your day. In a bid to get work done faster, you don’t have to use all the 24 hours you have each day. We all ha

Feb 7, 2023 • 16:49

#1239 - Have The Courage To Take The First Step

#1239 - Have The Courage To Take The First Step

“You don’t have to see the whole staircase; just take the first step.” – Martin Luther KingTaking the first step can be daunting and actually very hard. Imagine leaping a chasm in the pitch dark; one misstep, and you’ll fall into a deep, endless abyss. It really can feel dramatic when it comes to stepping outside our comfort zone to follow our dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of taking the first step and having the courage to do it no matte

Feb 6, 2023 • 26:34

#1238 - One Simple Way to Start Building Confidence...

#1238 - One Simple Way to Start Building Confidence...

Although self-confidence can mean different things to different people, in reality, it simply means having faith in yourself. Self-confidence is not a static measure. Our confidence to perform roles and tasks and deal with situations can increase and decrease, and some days we may feel more confident than others. In this episode, hosts Kevin Palmieri and Alan Lazaros share ways that you can start building your confidence. Confidence is not something that can be learned like a set of rules; confi

Feb 5, 2023 • 27:52

#1237 - Is This Keeping You Broke?

#1237 - Is This Keeping You Broke?

Being broke sucks. Worrying about bills and living paycheck to paycheck also sucks. And the thought of that being for a lifetime is demoralizing. While all our financial situations are different, we all have the ability to change our “broke status.” Today hosts Kevin Palmieri and Alan Lazaros share money mindsets that can get you out of your financial quicksand. Will it be easy? Not at all; it will take practice and awareness to make your financial life completely switch gears to a more abundant

Feb 4, 2023 • 19:55

#1236 - One Reason Most People Never Have Their Dream Relationship

#1236 - One Reason Most People Never Have Their Dream Relationship

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about working on yourself to attract the right partner. Focus on self-improvement so that you are ready for your dream relationship when the time comes. Be the love you want to find! Once you're in your dream relationship, continue working on yourself. Grow! Love was not built in a day, and it requires continuous work on yourself and on your relationship. Link mentioned:Next Level Live on April 1, 2023, will take your life to the nex

Feb 3, 2023 • 27:12

#1235 - Are The Bad Parts Of You Good?

#1235 - Are The Bad Parts Of You Good?

Being selfless means that you care about others as much or more as you care about yourself. It means that you feel their pain, share their struggles and go out of your way to be a positive force in your life. Sadly, being selfless also means you have to deal with many things that selfish people never even think of. Today hosts Kevin Palmieri and Alan Lazaros talk about some things that we see as negative but can be looked at as something good about us. Although helping others can benefit our hea

Feb 2, 2023 • 23:30

#1234 - How Do You Know If You’re Focusing On The Right Things?

#1234 - How Do You Know If You’re Focusing On The Right Things?

The important things depend on your core values and context. Importance and urgency are relative. Without the full context, you will be unable to correctly assign importance and urgency. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about setting priorities based on importance and urgency. They also discuss the different factors that help you gauge value and opportunity cost. What was important to you 5 years ago may not be important to you now. It also depends on your self-beli

Feb 1, 2023 • 27:08

#1233 - The Illusion Of Progress And How It’s Holding You Back

#1233 - The Illusion Of Progress And How It’s Holding You Back

Following the trend can be exciting and may feel like progress. It's true that there have been people who got their break and succeeded from trend hopping, but most of the time, they are the exception. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the illusion of progress that holds back dream chasers. They highlight examples of the illusions of progress that people base their career or business decisions on. You have to look closer and be critical about measuring your pro

Jan 31, 2023 • 26:00

#1232 - How Many Of Your Fears Are A Lie?

#1232 - How Many Of Your Fears Are A Lie?

Fear, just like love, is a powerful emotion. They can motivate us beyond what we believe is possible. Fear of losing health can drive us to exercise, eat nutritiously, or stop smoking. But fear has a flip side. It can freeze us in place and bind us to a mindset that steals our ability to live a fulfilling life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about fear and how our ability to overcome it depends on our courage to see through its lies. Links mentioned:Next Level Live o

Jan 30, 2023 • 26:24

#1231 - What Is Mindfulness To You?

#1231 - What Is Mindfulness To You?

Life can be overwhelming. Our minds fill with chatter, our view of the world becomes tainted and distorted, and our ability to be present is lost. We all can relate to that. Today hosts Kevin Palmieri and Alan Lazaros talk about mindfulness, what it means to them and what it means to you. Mindfulness offers an incredible opportunity to flourish in life. You will learn how to stop, breathe, see beauty, and live with compassion and joy. While mindfulness does not change all that happens to you, it

Jan 29, 2023 • 25:19

#1230 - Another Reason Consistency Is SO Important

#1230 - Another Reason Consistency Is SO Important

Anyone who has ever tried to achieve a demanding goal knows that consistency is critical. Whether it's working out, eating healthy, or studying for an exam, there is no substitute for consistency when it comes to reaching your goals. Today hosts Kevin Palmieri and Alan Lazaros share another reason why consistency is of utmost importance. Aside from building your momentum and it being the critical driver for success, consistency is also where you learn what works, what doesn’t, and what never wil

Jan 28, 2023 • 26:29

#1229 - What Do You Do When You’re Dealing With Burnout?

#1229 - What Do You Do When You’re Dealing With Burnout?

Doing the same thing repeatedly, day in and day out, for a long period of time without proper rest can cause you to burn out. What can you do when you're burned out? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about burnout and their different analogies for how it happens and what to do when it happens. To recover from it, change your routine. Introduce a new or better activity, and retire ones that don't serve your purpose. When you’re really burned out, it is hard to improv

Jan 27, 2023 • 24:54

#1228 - What We Get Confused About Judgment

#1228 - What We Get Confused About Judgment

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the fear of judgment. Everyone is afraid of judgment at different levels in different situations. The advice to not care about other people's opinions is not simple. It does not have a switch you can turn off. You can care about other people's opinions, but do not let them control you. Additionally, this fear of judgment stems from thinking that you should be perfect. Well, you're not, and that's okay. To some degree, judgment

Jan 26, 2023 • 25:24

#1227 - The Downsides And Upsides Of Discipline

#1227 - The Downsides And Upsides Of Discipline

It takes discipline to keep habits and achieve a goal. Discipline can mean missing out on the fun. It is also associated with some level of pain. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about discipline and its effect on your trajectory to success. They discuss when discipline reaches a level that makes you sick of it. The opposite is also possible, in that you can miss discipline when you are not growing or seeing progress. They also talk about the correlation between dis

Jan 25, 2023 • 27:04

#1226 - Growing Pains...

#1226 - Growing Pains...

When we talk about personal growth, we refer to expansion, blossoming, and transformation. Transformation can be challenging because it requires significant changes in our behaviors, attitudes, values, relationships, and self-image. It’s not a stretch to say that personal growth is hard. Today hosts Kevin Palmieri and Alan Lazaros talk about one thing that comes with personal growth: growing pains. They also share their growing pains, such as the pressure they are under as they continue in their

Jan 24, 2023 • 34:10

#1225 - What Does Scarcity Feel Like In Your Life?

#1225 - What Does Scarcity Feel Like In Your Life?

Have you taken the time to understand your highs and lows, ebbs and flows? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about scarcity and abundance. As always, they share real-life and relatable examples to help you better understand these two extremes. At the end of this episode, they hope to give you enough information to uncover how scarcity and abundance are playing in your life right now, how it feels, and how it may affect your life.Links mentioned:Next Level Live on Apr

Jan 23, 2023 • 27:13

#1224 - Life Isn’t A Test Run…

#1224 - Life Isn’t A Test Run…

You only get one shot at life. There is no do-over, and like chapters in a book, you have moments in the different stages of your life journey that deserve to be cherished. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding a perspective that lets you see that there are moments in life when you need to be present. These moments cannot be repeated and will be written in your history. If you miss it, you will regret it. Pay attention to these moments and realize that you onl

Jan 22, 2023 • 27:50

#1223 - 1 Way That Success Can Sabotage You

#1223 - 1 Way That Success Can Sabotage You

When you have reached your goal and claimed success, you have to work even harder to keep it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how keeping success means you have to remember the fundamentals. When you stop doing what you did to get there, you can expect some failure. The work does not come full stop when achieving success. Success needs maintenance. It means you can grind less, but you can't stop, or you will lose your momentum and find yourself struggling again.

Jan 21, 2023 • 26:12

#1222 - Is “Showing Up” Really 90% Of Success

#1222 - Is “Showing Up” Really 90% Of Success

We have often heard that showing up is 90% of success. It is anchored to the thought that if you are not present, even if you have the talent or skill, you will not succeed. In this episode, hosts Kevin Palmieri and Alan Lazaros dissect this belief. They share that success requires more than just showing up. Hand in hand with being present, what you do before, during, and after bears weight in the outcome. In addition to that, it takes a lot of tries over a period of time to achieve success.Link

Jan 20, 2023 • 26:03

#1221 - 1 Big Reason You’re Procrastinating

#1221 - 1 Big Reason You’re Procrastinating

All of us procrastinate on some level, with no exceptions. What is procrastination, and why do we do it? In this episode, hosts Kevin Palmieri and Alan Lazaros explain why we procrastinate. They also discuss what makes us stop procrastinating. We all know that up to a certain point, we stop procrastinating and do what we need to do. Other times, when we're lucky, it has already been done for us, which in a way, rewards our procrastination and increases the chances that we will do the same next t

Jan 19, 2023 • 23:52

#1220 - Is Self-Love Really What You Think It Is?

#1220 - Is Self-Love Really What You Think It Is?

The common definition of self-love is doing something for ourselves that may not be entirely good for us but feels good at the moment. In this episode, hosts Kevin Palmieri and Alan Lazaros zero in on what self-love really means. They describe the moments when they were doing something for themselves after a hard day, week, month, or year. Sometimes we can go overboard on self-love and border on putting our future success at risk. The self-love we choose to do may not always move us forward to o

Jan 18, 2023 • 22:38

#1219 - The Most Important Thing For You To Learn About Is Yourself

#1219 - The Most Important Thing For You To Learn About Is Yourself

You don't have to look far to find what you need to succeed. You just need to look inside yourself. Tactics are available and easy to build, but they do not matter when your beliefs are not aligned. Maybe you have beliefs that are keeping you from moving forward. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of having a deeper understanding of yourself and your actions toward your goals. It is not just about the technicalities of your strategy or the step-by

Jan 17, 2023 • 18:49

#1218 - The Number One Story You Are Telling Yourself

#1218 - The Number One Story You Are Telling Yourself

We all have a story we tell ourselves. Whether it is true or not is a question we must ask ourselves because this story determines our path toward the future. If the story is not true, we could be undermining our chance at success. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the story we tell ourselves and how it affects the course our lives are taking. They share their own stories, their beliefs, and how it has shaped their lives. Sometimes the story we believe holds us

Jan 16, 2023 • 22:41

#1217 - When Is The Right Time To Give Up On Someone

#1217 - When Is The Right Time To Give Up On Someone

You might be experiencing a situation that isn’t working and wondering whether you should persevere a little longer. You might wonder whether more time will allow you to fix the problem or reach the goal. After all, people always say, “Never give up.” But how do you know when it’s time to give up on people, places, things, and ideas? Today hosts Kevin Palmieri and ALan Lazaros talk about it and share how to differentiate whether it’s time to move on or hold on just a little longer. Making the de

Jan 15, 2023 • 18:30

#1216 - You Don't Want To Be Happy All The Time

#1216 - You Don't Want To Be Happy All The Time

We oftentimes confuse happiness with fulfillment. We were taught when we were young that life is about finding happiness. In chasing happiness, we can end up lost, confused, and filled with regret. We can try to balance happiness and fulfillment, but it still does not guarantee that we will be happy every day. Today, hosts Kevin Palmieri and Alan Lazaros talk about what happens when we optimize for happiness. They share that we will come across barriers that keep us from succeeding and being ful

Jan 14, 2023 • 28:16

#1215 - What's Stopping You From Letting Go?

#1215 - What's Stopping You From Letting Go?

The reminder to “let go of what doesn’t serve you” is everywhere. You’ve probably seen it floating around on your social media feed at some point. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the process of letting go of what does not work for you anymore – persons, places, things, and ideas. Sometimes in order to let go, you need to figure out what you want to embrace instead. Letting go creates space for fresh beginnings: stripping you of what happened yesterday and enabli

Jan 13, 2023 • 18:45

#1214 - One Big Piece Of Advice We Stopped Taking

#1214 - One Big Piece Of Advice We Stopped Taking

Business relationships are critical for top-performing growth. Relationships are a means of cultivating ideas, encouraging collaboration, and contributing to the community in your industry. But you need to stop networking if you want to see true success in your business relationships. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about networking and why it’s the one big piece of advice they stopped taking. Networking assumes that you are meeting fellow peers and industry player

Jan 12, 2023 • 24:41

#1213 - Would You Bet On You?

#1213 - Would You Bet On You?

Do you want to know the one person who will be there for you no matter what? Take a good, long look in the mirror. Yes, that person is you! Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of betting on yourself. When you bet on yourself, you permit yourself to chase after your dreams. You deserve to bet on yourself, but no one can make you do it. Either you become the master of your fate or wait for someone to decide when you get to play and when you have to ride the bench.

Jan 11, 2023 • 26:10

#1212 - Are You Really “Too Much”??

#1212 - Are You Really “Too Much”??

Has anyone commented that you are too much? Or, have you thought that someone was too much? It could be you or someone who talks loudly, someone who boldly says what they want to achieve, or someone who seems to boast about their success. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the difficulty in distinguishing whether someone is genuinely confident or talking out of their wazoo. They share that sometimes confident or successful people do not admit their confidence or

Jan 10, 2023 • 31:47

#1211 - One Thought Pattern That’s Holding You Back…

#1211 - One Thought Pattern That’s Holding You Back…

Starting a career comes with excitement and anxiety about the future. The thought of starting over after achieving success, of starting from scratch, is enough to make someone overthink. To actually have to start over is a different kind of struggle and anxiety.  In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how they started over after achieving success and earning six-figure incomes. They describe the experience of living at the bottom of the ladder, after having reached

Jan 9, 2023 • 19:15

#1210 - Where Are You Being A Pretender?

#1210 - Where Are You Being A Pretender?

Would you agree that pretending is a cousin of lying? It is problematic when people pretend to be something they're not, especially when they leverage themselves and their experience to give advice or sell something. Besides being inauthentic, pretending can be disastrous. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how they have trouble pretending to their audience and clients. They share that they must walk the talk and live by example to give real advice. They also di

Jan 8, 2023 • 21:42

#1209 - Why Is What's Important To You Important To You

#1209 - Why Is What's Important To You Important To You

We all have wants that we are willing to give up less important things for, and there are deeper reasons behind them. It may not be obvious why it is a big deal to us. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why some things have a strong hold on our attention. They discuss that the reasons go beyond necessity and are most often rooted in our childhood or an important event in our lives. They also share things that are important to them and why to help us look into ou

Jan 7, 2023 • 22:28

#1208 - Understanding Your 3 Identities…

#1208 - Understanding Your 3 Identities…

#1208 -  Understanding Your 3 Identities…The Growth Journey downloadable asset: https://bit.ly/3WUwxc4Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Level Up Your Life in 2023 - https://www.nextleveluniverse.com/next-level-live/_______________________Website 💻 www.nextleveluniverse.comLeave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversityThe best way to track your habits is here! Download the app: Optimal - ht

Jan 6, 2023 • 24:05

#1207 - The #1 Lesson We Learned In 2022

#1207 - The #1 Lesson We Learned In 2022

At the beginning of the new year, many of us stop to reflect on the year that passed. In today’s episode, hosts Kevin Palmieri and Alan Lazaros look back at the evolution of NLU. They talk a little bit about how they were individual podcasters before they joined together and the old name of this podcast. They discuss what it was like at the start and how they grew from a team of just two people - Kevin and Alan. They compare the extra time they had to hang out with their full calendars now. They

Jan 5, 2023 • 25:41

#1206 - What Would Make You Proud Of YOU?

#1206 - What Would Make You Proud Of YOU?

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about being proud of what they have achieved so far in their journey. They talk about being proud of their improvements as podcasters. They also highlighted the things they can do now that they are financially secure: allowing them to give more value to their audience and those that reach out to them.  In addition, they discuss that assigning credit where it is due, including ourselves, is important. They share that we deserve to cel

Jan 4, 2023 • 28:20

#1205 - 3 Things You Need To Be Doing In 2023

#1205 - 3 Things You Need To Be Doing In 2023

With the new year comes the resolutions. What are your goals for this year? Do you have a long list, or have you chosen what to focus on? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about focusing on three things. They share what helps them get started, such as their most important habit that builds their self-esteem. They discuss that it is unique for everyone and that consistency is key. They discuss focusing on successful days to gradually build up to successful weeks, mont

Jan 3, 2023 • 31:10

#1204 - You Can't Find The Solution Until You Know The Real Problem…

#1204 - You Can't Find The Solution Until You Know The Real Problem…

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of root cause analysis. They discuss that oftentimes we have to dig into the how and why of a behavior or situation. They give examples of how root cause analysis helped their team members and clients adjust their mindset after uncovering a root cause of a problem they had. They share that sometimes the solution is not always to learn something new. Sometimes we have to unlearn something that has been programmed

Jan 2, 2023 • 20:32

#1203 - Sometimes The Right Thing And The Hard Thing Are The SAME Thing

#1203 - Sometimes The Right Thing And The Hard Thing Are The SAME Thing

More often than not, we avoid doing something right because we’re afraid of hurting others, getting hurt, or simply because it’s hard. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share some personal experiences of doing something right despite it being hard and winning in the end. Links mentioned:Next Level Group Coaching - https://nextleveluniverse.com/group-coaching/Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_______________________Website 💻 w

Jan 1, 2023 • 27:55

#1202 - The 4 Types Of Relationships You NEED To Know

#1202 - The 4 Types Of Relationships You NEED To Know

Happy New Year to all our listeners, new or old, and we wish you all the best for the year to come. We are positive that you are going to become the best version of yourself, especially if you’ve been doing the hard work in the past weeks, months, or years. In today’s episode, hosts Kevin Palmieri and Alan Lazaros wanted to give you something to reflect on as we await 2023. Who among your circle of friends and family belongs to certain buckets of relationships? If you notice more of them on the

Dec 31, 2022 • 26:42

#1201 - Do You Deserve To Be Happy?

#1201 - Do You Deserve To Be Happy?

Success takes work. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the sense of entitlement to happiness that some people have. They explain it as the mentality that you are entitled to enormous rewards with little effort or without wading through the mud. They explain how, even though we deserve a good quality of life, we need to put in a lot of effort over time to receive enormous rewards. They say that we shouldn't complain about our lives if we haven't attempted to improve

Dec 30, 2022 • 25:46

#1200 - 1 Thing You Need To Know About “Being Alone”

#1200 - 1 Thing You Need To Know About “Being Alone”

Let’s be real; there aren’t many people in this world who would choose to be lonely. We, as human beings, thrive off our interactions and connections with others. We often don’t do well alone. Some fear it so much they settle and keep people that don’t deserve a spot in their life hanging around. But, Is being unhappy with an individual emotionally and mentally better than just learning how to be comfortable with just YOU? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the one

Dec 29, 2022 • 27:59

#1199 - Sometimes Saying No Is Saying Yes To Yourself

#1199 - Sometimes Saying No Is Saying Yes To Yourself

Are you spreading yourself too thin with so many commitments? Are you afraid to offend someone when you say ‘no’ or pivot on a decision to meet someone or attend an event? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting boundaries and saying ‘no’ to others so you can say ‘yes’ to yourself. They share that sometimes we find ourselves in a situation where we have to make a choice, and if you have to choose yourself and say ‘no,’ don’t feel guilty about it. They also add t

Dec 28, 2022 • 25:55

#1198 - One Powerful Question To Help You Understand Yourself Better

#1198 - One Powerful Question To Help You Understand Yourself Better

After holding an event, conducting an experience review or an evaluation is a good practice. How did it go? Did it meet or exceed your expectations? Or was it a failure? In this episode, hosts Kevin Palmieri and Alan Lazaros share their experience review after the recent Next Level Hope Foundation charity event. They compared it to the first one they held when only two kids attended. They shared that one of them expected success more, while the other predicted some failure. They also talk about

Dec 27, 2022 • 23:36

#1197 - What’s The Kick In The Butt You Need?

#1197 - What’s The Kick In The Butt You Need?

Sometimes we hit a rut in our journey but don’t see it or refuse to acknowledge it. We get away with it because we may be surrounded by “yes people” who are afraid to rock the boat by telling us the truth. When this happens, we need someone brave enough to give us a good kick in the butt to set us right.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the truth contract and what it means in our relationships. They share that we can only kick butts when we have a strong truth c

Dec 26, 2022 • 22:16

#1196 - Whose Belief Can You Borrow?

#1196 - Whose Belief Can You Borrow?

An essential component of success is belief. It is hard to take action if you don’t believe you have what it takes. This is why surrounding yourself with goal-oriented people is important. You can borrow from someone in your circle if your belief is not enough. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of belief in achieving your goals. They dive into who can fuel your fire and that only people with more fire than you can add to your fire and emphasize that

Dec 25, 2022 • 36:25

#1195 - Don’t Lose Yourself In The Journey...

#1195 - Don’t Lose Yourself In The Journey...

When you constantly move forward and face changes as you level up, you tend to lose yourself.  You deal with many people and sometimes feel the need to do something unusual for you to succeed.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about rechecking in with yourself to avoid evolving into someone else. They talk about staying authentic while working hard to achieve your goals. They discuss the power of guilt and listening to your inner compass. They share how your inner comp

Dec 24, 2022 • 31:55

#1194 - Does Imposter Syndrome Ever Go Away?

#1194 - Does Imposter Syndrome Ever Go Away?

#1194 - Does Imposter Syndrome Ever Go Away?Link mentioned:Group Coaching - https://nextleveluniverse.com/group-coaching/Next Level Nation - https://www.facebook.com/groups/459320958216700  _______________________Website 💻 www.nextleveluniverse.comLeave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversityThe best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/_______________________Any of these com

Dec 23, 2022 • 29:32

#1193 - How Do I Avoid Holiday Guilt As A Dream Chaser?

#1193 - How Do I Avoid Holiday Guilt As A Dream Chaser?

With the holidays peppered with gatherings with family and friends from here and far away, it becomes easy to forget ourselves and put self-care last on the list. We get pulled in by the excitement and focus on giving and being available for everyone. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions about letting self-care slip, making sound decisions, and staying focused. They share in-depth answers and valuable tips that can help us with the holidays and the oppor

Dec 22, 2022 • 26:36

#1192 - Doing Your Best ALWAYS Means Something Different

#1192 - Doing Your Best ALWAYS Means Something Different

We all have different levels of talent, determination, or discipline. This also means that our best looks different from another’s best. Our best can also look different depending on the season of our lives. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about being aware of doing our best while being gracious to ourselves. They share that sometimes when it seems like we are not moving forward, we just need to weather the storm and let the season pass. Link mentioned: Group Coaching

Dec 21, 2022 • 22:18

#1991 - Is This One Mistake Holding You Back?

#1991 - Is This One Mistake Holding You Back?

Oftentimes, the hardest part of a journey is taking the first step. This is true when we are embarking on a journey to pursue a goal. Something stops us from starting that process. In this episode, hosts Kevin Palmieri and Alan Lazaros share their bottlenecks and how they overcome them to be able to leave square one. They look back and describe their imperfect performance at the beginning and how taking action and learning helped them succeed. They share that evaluating your current position and

Dec 20, 2022 • 27:50

#1190 - One Reason So Many Of Us Feel Out Of Control

#1190 - One Reason So Many Of Us Feel Out Of Control

Kevin Palmieri and Alan Lazaros talk about responsibility and how this relates to feeling out of control. They talk about giving away responsibility and the opportunity to take control of your life. They examine the three buckets or levels of responsibility that determine your level of control over situations and your life. They also share that the amount of responsibility you take shows your belief in yourself and your influence.Links mentioned:Next Level Nation - https://www.facebook.com/group

Dec 19, 2022 • 29:23

#1189 - Is the Grass Greener Where You’re Going?

#1189 - Is the Grass Greener Where You’re Going?

In this episode, there is a lot of talk about mud and grass. Host Kevin Palmieri and Alan Lazaros described their journey to where they are now. They began with nothing and had to deal with many challenges. They talk about their situation as entrepreneurs starting a new business and their struggles to make the grass green. They also share the proper mindset when chasing your dreams.Link mentioned:Next Level Business Solutions - https://www.nextleveluniverse.com/next-level-business-solutions/ ___

Dec 18, 2022 • 25:37

#1188 - What’s The 1 Hard Thing That Makes Everything Else Easier?

#1188 - What’s The 1 Hard Thing That Makes Everything Else Easier?

In this episode, hosts Kevin Palmieri and Alan Lazaros narrow down the one hard thing that unlocks everything else. They share the one thing they need to do so that the rest of their day runs smoothly. They also discuss their deepest pain and what kills a person’s self-esteem. They also talk about statistics surrounding this theory. They then conclude that self-discipline is important in this equation because a person will not do that one hard thing without it.Links mentioned:Next Level Nation -

Dec 17, 2022 • 24:33

#1187 - The Goal Isn’t To Be FEARLESS… It’s To Fear Less

#1187 - The Goal Isn’t To Be FEARLESS… It’s To Fear Less

Everyone has felt fear at some point. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about fear and its meaning. They describe the nervousness, anxiety, and fear when they are about to do something they have not done before. They discuss being scared about how things would turn out. They also shared that over time you can be less and less afraid, and one day you will look back to the time you feared something, and you will see you’re not scared anymore.Links mentioned:Next Level Hop

Dec 16, 2022 • 26:24

#1186 - We Often Fall Back Into What’s Familiar

#1186 - We Often Fall Back Into What’s Familiar

In this first revamped Q&A episode, hosts Kevin Palmieri and Alan Lazaros pick the three best questions among hundreds that were sent in and dive deep into answering each one. Today they respond to questions about mindsets and relationships.Links mentioned:Join Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #13: "Setting Clear Goals for 2023 That Actually Build Belief" - https://bit.ly/3YmJf4o_______________________Website 💻 www.nextleveluniverse.co

Dec 15, 2022 • 32:54

#1185 - Who Can You Be The Real You Around?

#1185 - Who Can You Be The Real You Around?

What version of yourself are you when you are with other people? We sometimes wear a mask when we are with some people. We must put on a mask for various reasons, such as making people like us, avoiding conflict, hiding our true selves, fitting in, and more. Thankfully, most of us have people with whom we can be authentic – no mask needed. What a relief! In this episode, hosts Kevin Palmieri and Alan Lazaros talk about fitting in and being our authentic selves. They recall moments when they were

Dec 14, 2022 • 28:31

#1184 - 3 Simple Mindset Shifts That Can Change Your Life

#1184 - 3 Simple Mindset Shifts That Can Change Your Life

Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure, so it is essential to have the right ones. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about mindsets and share the three mindset shifts you can have for a more fulfilling life. Links mentioned:Group Coaching Round 9 starts on January 3, 2023 (o

Dec 13, 2022 • 36:48

#1183 - A Powerful Question To Start Ask Yourself Today

#1183 - A Powerful Question To Start Ask Yourself Today

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the question you should start asking yourself. They share their thoughts and experiences about making decisions and choosing what’s fulfilling. They discuss how to measure this fulfillment and ask the right questions to narrow down what fulfills you. Is feeling happy about something enough? What is your definition of happiness? What makes you happy? They flesh out the different levels of happiness and fulfillment from each other’s

Dec 12, 2022 • 21:05

#1182 - How Often Are You Living Intentionally?

#1182 - How Often Are You Living Intentionally?

You’ve likely heard about living an intentional life. It seems like intentional living is everywhere these days, but what does it really mean to be intentional? What does it look like to do things with intention? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about living intentionally and why and how you can do it. Intentional living means building your life around your core beliefs and values. While intentional living is powerful, it’s not always joyful, peaceful, or easy. But rem

Dec 11, 2022 • 31:06

#1181 - What Your Reactions Say About You…

#1181 - What Your Reactions Say About You…

How do you react when you’re in an uncomfortable situation? When you’re put on the spot, or you hear unpleasing news, what’s your go-to reaction? Are you a calm-and-collected type? Or are you someone who loses their cool and escalates the situation? Today hosts Kevin Palmieri and Alan Lazaros talk about reactions and how it says more about you than the person or the situation you are reacting to. How you react to a situation says everything about your character. Sometimes, showing strength isn’t

Dec 10, 2022 • 29:56

#1180 - Did This Year Go The Way You Wanted?

#1180 - Did This Year Go The Way You Wanted?

When the year is about to end, we often look back to the past months to see how we did. We reflect on what transpired, what we achieved, and what we lost. Did we accomplish what we set out to do this year? The truth is we all have high months and low months, and what's important is we continue working toward our goal. In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on how they did this year. They had set some goals at the beginning of 2022, eager to make progress, and some expecta

Dec 9, 2022 • 33:00

#1179 - What If I Don’t Want To Spend The Holidays With Certain Family Members? - Q&A

#1179 - What If I Don’t Want To Spend The Holidays With Certain Family Members? - Q&A

For many of us, spending the holidays with family brings us comfort and joy. For others, holiday family time is anything but good tidings. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions about having gratitude for a family member you don’t necessarily like, balancing work-family life during the holidays, breaking a bad family tradition, and more.Links mentioned:Group Coaching Round 9 starts on January 3, 2023 (only 10 seats available) -https://www.nextleveluniverse

Dec 8, 2022 • 22:19

#1178 - 1 Thing That Will Definitely Improve Your Relationships

#1178 - 1 Thing That Will Definitely Improve Your Relationships

In any relationship, there is a leader and a follower. The people in the relationship can alternate, or it can always be the same person. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about knowing who should lead in the relationship. They talk about what occurs when ego enters the picture and how that affects the course of the relationship. They also discuss arrogance and the consequences of being silent when it is appropriate to speak up.Link mentioned:Group Coaching Round 9 star

Dec 7, 2022 • 22:13

#1177 - What Feelings Do The Holidays Bring Out For You? - Live Podcast

#1177 - What Feelings Do The Holidays Bring Out For You? - Live Podcast

“If you only show the people around you who you’ve been, they’ll never know who you are today.” – Kevin PalmieriThe holidays can be associated with very different sets of feelings for each of us. For some, those feelings may be joy, warmth, and excitement. For others, it can spark feelings of loneliness, worry, and stress. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what possible feelings you associate with the holidays, particularly being around family. While holidays and

Dec 6, 2022 • 24:48

#1176 - You Can't Win If You Don't Show Up

#1176 - You Can't Win If You Don't Show Up

Hosts Kevin Palmeri and Alan Lazaros talk about reliability in this episode. To succeed, the first thing you have to do is show up. It will be hard to win the opportunity if you are not there. When people know you keep your word and show up when you say you will, they will remember that, and you will be the first on the list when they need something done. People are more likely to recommend you to others when you are reliable.Links mentioned:Group Coaching Round 9 starts on January 3, 2023 (only

Dec 5, 2022 • 20:55

#1175 - 1 Surprising Thing That You Need To Use More

#1175 - 1 Surprising Thing That You Need To Use More

When looking for a job, most of us worry if we have the skills required or if our skills are good enough. We often overlook that technical skill is only one of the aspects that employers assess. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what they look for when hiring people to join their team. They share that although it does not apply to all industries or companies, many share the same belief in hiring people. They point out that what they consider essential is just one

Dec 4, 2022 • 25:21

#1174 - Where Does The Fear Of Success Come From?

#1174 - Where Does The Fear Of Success Come From?

Some of us are afraid of failure, while others are afraid of success. It sounds ridiculous that someone would be afraid of success. Isn’t that what we all want? Today hosts Kevin Palmeri and Alan Lazaros go deep into why some people fear success. They cover how our past and relationships factor into these fears. They also talk about our role in supporting someone with these fears and knowing if we have the right people in our corner. Which one are you more afraid of, success or failure?Links men

Dec 3, 2022 • 30:45

#1173 - The Reason So Many People Lose It All

#1173 - The Reason So Many People Lose It All

When what you present to others on camera is different from your character behind the scenes, you risk being found out and losing it all. On the other hand, when you base your business or success on the real you and you're not pulling the wool over people's eyes, you don't have to worry about that. In today's podcast, hosts Kevin Palmieri and Alan Lazaros emphasize how passion and purpose come before profit in a successful business. Links mentioned:Group Coaching Round 9 starts on January 3, 202

Dec 2, 2022 • 36:38

#1172 - Does Having Expectations Lead To Disappointment? - Q&A

#1172 - Does Having Expectations Lead To Disappointment? - Q&A

Today’s episode is the Q&A portion of last week’s live podcast where hosts Kevin Palmieri and Alan Lazaros respond to some of your burning questions about adjusting unrealistic expectations, identifying where our expectations generate from, having high expectations for others, and more. Links mentioned:Next Level Hope Foundation Holiday Event on December 18, 2022- https://www.nextleveluniverse.com/next-level-hope-foundation/Group Coaching Round 9 - https://www.nextleveluniverse.com/group-coachin

Dec 1, 2022 • 24:37

#1171 - 3 Beliefs You MUST Have When Chasing Your Dreams…

#1171 - 3 Beliefs You MUST Have When Chasing Your Dreams…

How much do you believe in your dreams? We need to believe in our goals first to achieve them. Otherwise, we won't take action toward our goals if we do not believe they are possible or worth it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the three beliefs that determine success. They recount their own beliefs when they started and how that pushed them forward to the success they are now, and how different it would have been if they didn't have the three beliefs.Alan’s art

Nov 30, 2022 • 34:37

#1170 - How Your Expectations Affect Your Reality - Live Podcast

#1170 - How Your Expectations Affect Your Reality - Live Podcast

Expectations are what we think will happen, while the reality is what actually transpires. While we hope these two will match up, they often do not. This polarity between expectations and reality is what often causes disappointment, frustration, and unhappiness. In this live podcast, hosts Kevin Palmieri and Alan Lazaros discuss expectations and how it affects your reality.Links mentioned:Next Level Hope Foundation Holiday Event on December 18, 2022- https://www.nextleveluniverse.com/next-level-

Nov 29, 2022 • 23:47

#1169 - How Has Your Ego Changed Over The Years?

#1169 - How Has Your Ego Changed Over The Years?

How open we are to a growth mindset, goal setting, and self-improvement can determine our success, and the size of our ego is the key. Today hosts Kevin Palmeri and Alan Lazaros share their observations and realizations when they gave a speech in front of the kids and the staff. They dig into how the size of the ego differed from each group and how it determined their receptiveness to lessons they tried to impart.Links mentioned:Next Level Nation Private Facebook Group: https://www.facebook.com/

Nov 28, 2022 • 30:58

#1168 - Is Your Past Better Than Your Future?

#1168 - Is Your Past Better Than Your Future?

Hosts Kevin Palmieri and Alan Lazaros talk about how we can be in three positions in life at any given time, with a focus on fitness. They ask profound questions and touch on dealing with envy when someone you know is currently at their best. Is your best in the past, or are you headed toward your best? What if your best is in your past? Are you willing to allow it to be that way, or are you going to do whatever it takes to keep bettering your best?  Link mentioned: Next Level Podcast Solutions:

Nov 27, 2022 • 30:35

#1167 - If You’re Looking For An Excuse, You’ll Find One

#1167 - If You’re Looking For An Excuse, You’ll Find One

Google defines ‘excuse’ as a reason put forward to conceal the real reason for an action. We make excuses every day. Especially when we face resistance at something we do. Today hosts Kevin Palmieri and Alan Lazaros talk about why we make excuses and whether we’re willing to do anything for our goals instead of finding an excuse not to pursue them at every challenge we face in our journey.Links mentioned:Next Level 5 To Thrive: https://www.nextleveluniverse.com/next-level-5-to-thrive-registratio

Nov 26, 2022 • 30:48

#1166 - Why So Many People End Up Quitting…

#1166 - Why So Many People End Up Quitting…

Sometimes, you don’t get the results you want or deserve in life. Despite having a clear goal and plenty of ambition, it can seem like everything is going against you. ​​It’s easy to become frustrated by a lack of progress or even compare yourself to others – it’s okay. One thing you shouldn’t do, though, is quit. Today hosts Kevin Palmieri and Alan Lazaros talk about the reason why some people quit too early in their journey toward their goals. While it may feel like the end of the world when y

Nov 25, 2022 • 31:46

#1165 - How Does The Drive To Five Affect Where You're Holding Yourself Back - Q&A

#1165 - How Does The Drive To Five Affect Where You're Holding Yourself Back - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions that were sent in during last week’s live podcast episode, “3 Ideas That Are Holding You Back”. They answer questions about identifying what’s holding you back, the correlation between holding back and the drive to five, recognizing people who are holding you back, and more.Links mentioned:Next Level Hope Foundation holiday event: https://www.nextleveluniverse.com/next-level-hope-foundation/Check out the FREE course:

Nov 24, 2022 • 22:59

#1164 - One Powerful Habit To Practice After Every Activity

#1164 - One Powerful Habit To Practice After Every Activity

Reviewing is any process that helps you use personal experience for learning and development. It can range from reflecting, analyzing, reframing, and learning from your experience. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of reviewing how your experience went after any activity, whether you’re open to doing something again, what the best thing about it was, or what you can do better the next time you do the activity again. Reviewing is an opportunity to add value and

Nov 23, 2022 • 29:50

#1163 - 3 Ideas That Are Holding You Back…Live Podcast

#1163 - 3 Ideas That Are Holding You Back…Live Podcast

We all know success takes hard work and perseverance. But what’s often overlooked is that even the way you think holds you back from attaining success. Today hosts Kevin Palmieri and Alan Lazaros talk about the ideas that most people think are right but, most often than not, aren’t.Links mentioned:Next Level Hope Foundation holiday event: https://www.nextleveluniverse.com/next-level-hope-foundation/Check out the FREE course: https://www.nextleveluniverse.com/next-level-5-to-thrive-registration/_

Nov 22, 2022 • 22:47

#1162 - The Best Question To Ask Your Mentor

#1162 - The Best Question To Ask Your Mentor

Finding a mentor takes more than a bit of forethought and hard work. But once you find one, that relationship’s payoff can significantly impact your life. As a mentee, you’ll want to know everything from your mentor. But the most important question to ask them is: How. Today hosts Kevin Palmieri and Alan Lazaros talk about the best question to ask your mentor or coach. By asking this question, you’ll not only get an idea of how to reach your goals, you’ll also know whether or not your mentors ar

Nov 21, 2022 • 28:43

#1161 - 1 Thing Most Successful Dream Chasers Have In Common

#1161 - 1 Thing Most Successful Dream Chasers Have In Common

We all have goals. And what's the first thing most of us think about when we consider how to achieve them? “I need to get motivated.” But the thing is, there’s something more powerful than motivation to achieve your dreams – your intention to implement them. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the power of implementation and how it’s common in successful dream chasers. You can have big dreams and all the knowledge on what to do and how to get them, but they will remain

Nov 20, 2022 • 28:44

#1160 - WHY Are You Actually Doing What You’re Doing???

#1160 - WHY Are You Actually Doing What You’re Doing???

A quick internet search about significance tells you it is the quality of being worthy of attention or importance. Today hosts Kevin Palmieri and Alan Lazaros talk about our significance and why we do the things we do. We all seek significance in our lives. But often, we search for it in different, and sometimes wrong, avenues. The key is to find it in places or with people that allow us to receive it long-term.Links mentioned:Join Next Level Live on March 25, 2023 and take your life to the next

Nov 19, 2022 • 26:10

#1159 - You Need To Believe In It LONG Before Anyone Else Will

#1159 - You Need To Believe In It LONG Before Anyone Else Will

Everyone has the ability to dream, but not everyone has the willingness to truly chase their dreams. We all have unique circumstances in our lives that we can use as excuses, but learning to find those workarounds in our life to start implementing changes needs to be made to make our dreams come true. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of believing in yourself and your dreams first before even expecting that other people will. Dreams are just dreams until you d

Nov 18, 2022 • 25:30

#1158 - Will People Think I’m Arrogant For Celebrating My Wins? - Q&A

#1158 - Will People Think I’m Arrogant For Celebrating My Wins? - Q&A

Self-celebration is celebrating the person you are now, not your future self or not the person you wish you could be. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions about celebrating yourself even when other people don’t think you should. They respond to questions about celebrating yourself too much, not celebrating yourself enough, a healthy way to celebrate wins, and more.Links mentioned:Group 9 Coaching slots are now available: https://www.nextleveluniverse.com/gro

Nov 17, 2022 • 23:05

#1157 - Do THIS When You’re Feeling Disheartened

#1157 - Do THIS When You’re Feeling Disheartened

Everybody feels disheartened at one point or another. Even those who always seem perfectly polished and positively chipper have moments of pure and utter frustration. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about feelings of disheartenment and what you can do when you feel it. We all have times when we feel discouraged. It’s a completely typical and even rational reaction. But the key is to get through those moments of dismay and get back to reaching for your dreams.Links men

Nov 16, 2022 • 30:45

#1156 - How Often Do You Celebrate Yourself? - Live Podcast

#1156 - How Often Do You Celebrate Yourself? - Live Podcast

Life has become so hectic that sometimes we get so caught up in ticking off our to-do lists that when we accomplish even the smallest milestones, we don’t stop to breathe and take in our success; instead, we rush on to the next thing on our list. In this live podcast episode, hosts Kevin Palmieri and Alan Lazaros share the importance of celebrating even your smallest wins. Not taking time to reflect on what you’ve accomplished robs us of moments to recalibrate and come back stronger. It also rob

Nov 15, 2022 • 25:46

#1155 - Can You Have Balance As A Dream Chaser?

#1155 - Can You Have Balance As A Dream Chaser?

Most of us these days have too many things on our hands that we find it hard to juggle everything we’re trying to do. Some people get so deeply engrossed in one area of their life that they neglect other areas, which may be more important. Today hosts Kevin Palmieri and Alan Lazaros talk about finding the balance between everything you do while you’re going for your dreams. With our daily routines and hectic work schedules, we tend to lose a little of ourselves daily. The challenge is to find ha

Nov 14, 2022 • 21:45

#1154 - Dealing With Judgment Sucks…

#1154 - Dealing With Judgment Sucks…

Judgment hurts. Period. Whether it is your critical self-judgment or the snarky words dished out to you by a friend, family member, or acquaintance. Critical words can stick like glue in one's mind for years – sometimes even longer. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the difficult task of dealing with judgment and how you can deal with them. We’ve all experienced judgment: from unwanted advice implying you are doing it all wrong to downright nasty comments condemni

Nov 13, 2022 • 27:15

#1153 - Something You Must Know When You’re Choosing Your Goals

#1153 - Something You Must Know When You’re Choosing Your Goals

Once you understand the importance of goal setting, the next thing to do is to figure out what you want. Today hosts Kevin Palmieri and Alan Lazaros discuss choosing and setting goals. We all know that goal setting is very important, but remember that setting your goal is only one of the journey's steps to achieve it. So, what is your goal? What are you doing to accomplish it?Links mentioned:Manifestation Equation: https://bit.ly/3A8XPCdNext Level Nation - https://www.facebook.com/groups/4593209

Nov 12, 2022 • 34:00

#1152 - Stop Waiting For “Perfect”

#1152 - Stop Waiting For “Perfect”

The biggest injustice you can do for yourself is to sit on the sidelines and wait for the perfect time to arrive or the perfect means for you to take action. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of taking action for your dreams and goals instead of waiting for perfection. There will never be a perfect time for you to take action. The stars will never align precisely as you plan them to. There will never be a precise moment to start a new project, quit your job, g

Nov 11, 2022 • 31:48

#1151 - How Can 1 Word Really Affect My Life? - Q&A

#1151 - How Can 1 Word Really Affect My Life? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, “What’s Your One Word and Why Does It Matter?”. They answer questions about figuring out and implementing your one word, living by it daily, and the significance of choosing only one word instead of multiple words.Links mentioned:Win a $100 Amazon GC by leaving a review: https://lovethepodcast.com/nextleveluniversityNext Level Monthly Meetup #12: "Your Reaction To Your Failures Cr

Nov 10, 2022 • 19:07

# 1150 - Put Your Money Where Your Mouth Is…

# 1150 - Put Your Money Where Your Mouth Is…

A commitment device is something you put in place now, so you will act the way you want to later. It can close the gap between your intentions, actions, and, ultimately, your goals. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of commitment devices and how they can help you stay consistent and committed to your goals by being accountable.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextlevel

Nov 9, 2022 • 31:50

#1149 - What’s Your ONE WORD And Why Does It Matter? - Live Podcast

#1149 - What’s Your ONE WORD And Why Does It Matter? - Live Podcast

Evan Carmichael says we all have one word that defines our life. When we find that one word and live by it, the quality of our entire life changes. In this live podcast episode, hosts Kevin Palmieri and Alan Lazaros talk about their one word – the principle they live by – and how they recognized it, and what it means to them. That one word will define your life’s meaning, mission, passion, and purpose. What’s yours?Links mentioned:Win a $100 Amazon GC by leaving a review: https://lovethepodcast.

Nov 8, 2022 • 26:08

#1148 - What Kind Of Friend Do You Want To Be?

#1148 - What Kind Of Friend Do You Want To Be?

Friendships are important, but which ones are aligned with your current goals and values? Have you been saying “no” to invites lately? Have you become disinterested in quality time with your high school buddies or college friends? If you've been feeling this lately, then this episode is for you! In this episode, hosts Kevin Palmieri and Alan Lazaros roll out some real-talk carpet about friendships and why sometimes it would mean being left behind or leaving others behind.Links mentioned:Next Lev

Nov 7, 2022 • 27:49

#1147 - Can Losing Actually Be Good For You?

#1147 - Can Losing Actually Be Good For You?

It’s human nature not to want to lose. No one wants to lose because no one wants to feel bad. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about losing and why it’s actually good for you. Sure, at first, losing doesn’t feel all that good. But losing builds character. Learning how to deal with loss is one of the most important life lessons, as loss is simply a major part of our life experience. Losing a game isn’t the only time you’ll face defeat, and how you respond and pick yours

Nov 6, 2022 • 28:52

#1146 - Are Your Expectations Setting You Up For Failure?

#1146 - Are Your Expectations Setting You Up For Failure?

Do you ever have a plan for how you want things to go, and you follow the plan, but it doesn’t feel good when you’re experiencing it? Today hosts Kevin Palmieri and Alan Lazaros talk about expectations and how it’s possibly setting you up for failure. Whether it’s thinking you have control over everything or that everything will go as planned, one way or the other, it just might push you further into failure.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Quant

Nov 5, 2022 • 27:18

#1145 - Is It Selfish To “Leave People Behind”?

#1145 - Is It Selfish To “Leave People Behind”?

We’ve all left people behind at some point in our lives. It can be taken a few different ways, whether leaving people behind with negative energies in your life, outgrowing them, or physically leaving people behind after moving away. Today hosts Kevin Palmieri and Alan Lazaros talk about leaving people behind and whether or not it’s a selfish act for you to do. Some ties are more challenging to cut than others, but no matter how difficult it is at the time, remember that, in the end, you are ser

Nov 4, 2022 • 28:21

#1144 - Can You Have Balance And Discipline In Your Life? - Q&A

#1144 - Can You Have Balance And Discipline In Your Life? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, “What Does Discipline Mean To You.” They answer questions about finding the balance between a disciplined life and a life of ease, knowing where to start with self-discipline, driving to five in self-discipline, and more._______________________Website 💻 www.nextleveluniverse.comLeave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextlevelunivers

Nov 3, 2022 • 22:04

#1143 - If You’re In A Relationship… Ask Yourself This Question!

#1143 - If You’re In A Relationship… Ask Yourself This Question!

We all know it’s important to know what you’re attracted to and to have certain standards as far as emotional maturity and responsible adult behavior. But when making this list, do you ever consider if you would make the cut for yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros urge you to ask this question and create an “Am I Dateable?” list for yourself and see if you measure up._______________________Website 💻 www.nextleveluniverse.comLeave a review and get a chance to win a $

Nov 2, 2022 • 27:05

#1142 - What Does Discipline Mean To You? - Live Podcast

#1142 - What Does Discipline Mean To You? - Live Podcast

Self-discipline is what pushes us to deliver on our best intentions and goals, even when we don't feel like doing so. It’s when you intentionally choose to pursue something better for yourself, and you do it in spite of factors such as distractions and unfavorable odds. In this week’s live episode, hosts Kevin Palmieri and Alan Lazaros talk about discipline and what it means to each of us. If we have self-discipline, we can put off short-term pleasure in the pursuit of long-term gain.___________

Nov 1, 2022 • 27:21

1141 - 1 Simple Way To Start Shifting Your Identity

1141 - 1 Simple Way To Start Shifting Your Identity

How you see yourself is how others will see you. We’ve all had days when we want to change our identities – to become better than we currently are. Unfortunately, it’s not as easy as flipping a switch and presto! You’re a new person. In this episode, hosts Kevin Palmieri and Alan Lazaros share how you can change your identity, the key is to give yourself permission to be that version of yourself._______________________Website 💻 www.nextleveluniverse.comLeave a review and get a chance to win a $

Oct 31, 2022 • 22:40

#1140 - The 3 Most Important Words For Success

#1140 - The 3 Most Important Words For Success

Many of us can set goals and create a plan of action to achieve them. However, most of us stop after a while. Today hosts Kevin Palmieri and Alan Lazaros talk about the three important things to achieve success. Each of us has our own interpretation of what success looks and feels like. Whatever it is for you, remember that without these three, you might struggle to achieve it for yourself.Domino Effect video: https://youtu.be/5uHUVyy3rNw_______________________Website 💻 www.nextleveluniverse.co

Oct 30, 2022 • 29:15

#1139 - The Upside Of Down Times

#1139 - The Upside Of Down Times

We all go through difficult times in life. Those times when you sometimes feel like there’s no getting out of it. But going through hard times can also benefit us – it can help us build the strength to make it through anything. Today hosts Kevin Palmieri and Alan Lazaros talk about the benefits we can get by going through and overcoming adversity. Life has its ups and downs. Hard times can help you rethink your view of the world. The wisest and most well-rounded people you meet are those who hav

Oct 29, 2022 • 24:18

#1138 - The Most Powerful Way To Deal With Your Insecurities

#1138 - The Most Powerful Way To Deal With Your Insecurities

We all have some days when we feel like a rockstar, like nothing can bring us down. On other days, not so much. It’s like a switch flips. Some days, without obvious causes, you want to hide because nothing seems to feel right. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about insecurities and how you can deal with yours. Our insecurities can get the better of us, but that’s entirely normal. We’re all humans, and we are wired to notice what doesn’t go well or what isn’t working

Oct 28, 2022 • 26:12

#1137 - How Do I Make “Unlearning’ Less Overwhelming? - Q&A

#1137 - How Do I Make “Unlearning’ Less Overwhelming? - Q&A

Today’s episode is the Q&A portion of last week’s live podcast episode, “If You Want To Find YOUR People, You Have To Be YOURSELF,” where hosts Kevin Palmieri and Alan Lazaros respond to questions about having the difficult conversations with people you’ve known forever, being your authentic self in a job that's no longer aligned with you, differentiating people who are not safe to be your authentic self around, and more. _______________________Website 💻 www.nextleveluniverse.comLeave a review

Oct 27, 2022 • 24:12

# 1136 - Don’t Make This Common Mistake…

# 1136 - Don’t Make This Common Mistake…

We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals. However, this voice can often be more harmful than helpful, particularly when it gets into the realm of excessive negativity. Today hosts Kevin Palmieri and Alan Lazaros talk about one common mistake that will affect your identity, how you see yourself, and how you introduce yourself to others. Thinking negative things about yourself may feel like astute observations, but your thou

Oct 26, 2022 • 26:35

#1135 - If You Want To Find YOUR People You Have To Be YOURSELF - Live Podcast

#1135 - If You Want To Find YOUR People You Have To Be YOURSELF - Live Podcast

We, humans, are meant to belong. We have an innate need for human connection, belonging, and community. In Maslow’s Hierarchy of Needs, belongingness and love are listed right after the basic survival needs. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about how you can find your people in the sea of people who surround you. Finding your people will not happen quickly, so taking your time, patience, and diligence is essential. Keep trying and going out there and being

Oct 25, 2022 • 24:55

#1134 - Sometimes Progress Doesn’t Seem Like Progress

#1134 - Sometimes Progress Doesn’t Seem Like Progress

In our journey to finding happiness or changing our life, it can be frustrating to feel like you’re not getting anywhere and you’re not seeing results from all the work you’re putting in. But the thing is, progress doesn’t always happen in a straight line. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about progress and how it isn’t always visible or recognizable. Maybe it feels like you’re taking one step forward and three steps back, but it won’t always be like that. If you’re ma

Oct 24, 2022 • 18:11

#1133 - Why You Have Trouble “Receiving”

#1133 - Why You Have Trouble “Receiving”

Many of us grew up believing that giving is more virtuous than receiving. But many givers have trouble receiving due to them not deeming themselves consciously or unconsciously good enough or worthy enough to receive. Today hosts Kevin Palmieri and Alan Lazaros discuss the reasons why most of us have difficulty receiving. Letting ourselves receive deeply and graciously is a gift to the giver. It conveys that their giving has made a difference – that we’ve been affected._______________________Web

Oct 23, 2022 • 23:58

#1132 - Discomfort Isn’t A Red Light

#1132 - Discomfort Isn’t A Red Light

“Progress is too small to recognize from day-to-day but impossible to miss from year to year.” – Kevin PalmieriComfort is something we all seek. The notion of “being comfortable” is highly prized and promoted in our society. Today hosts Kevin Palmieri and Alan Lazaros talk about discomfort and why it’s not something you should run away from. Running from pain prevents us from being able to see and feel what is present. It holds us in a false state of reality and never allows us to know our true

Oct 22, 2022 • 37:08

#1131 - One Thing You Need To Know About New Opportunities…

#1131 - One Thing You Need To Know About New Opportunities…

Opportunities can come in the form of a job, meeting someone new, or taking a risk. Sometimes we overlook these opportunities because they require us to step out of our comfort zone. But the thing is, you can’t take opportunities without taking the discomfort, as well. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about opportunities and the one thing that comes along with them – challenges. Taking opportunities allows you to learn something new. We can't learn in our comfort zones

Oct 21, 2022 • 29:07

#1130 - What’s The Connection Between Fear and Success? - Q&A

#1130 - What’s The Connection Between Fear and Success? - Q&A

The goal is not to be fearless but to learn to embrace your fears. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, “You’re Not The Only One Who Is Afraid Of Your Fear,” about helping others with their fears, aligning ourselves with the right people, letting your fear drive, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to tr

Oct 20, 2022 • 22:11

#1129 - Are Your Friends Making You The Villain?

#1129 - Are Your Friends Making You The Villain?

It’s unlikely that you see yourself as a villain. Sure, you make mistakes, and you screw up – not always but often enough to remind yourself and others that you’re not perfect. Today hosts Kevin Palmieri and Alan Lazaros talk about whether or not your friends make you a villain. We all grow and change, just not at the same level. Because of this growth, friendships tend to fall apart; relationships break, and some people will get left behind. You will always be the hero of your story but also th

Oct 19, 2022 • 17:42

#1128 - You’re Not The Only One Who Is Afraid Of Your Fear - Live Podcast

#1128 - You’re Not The Only One Who Is Afraid Of Your Fear - Live Podcast

You’re undoubtedly familiar with the saying to “do one thing every day that scares you.” In this week’s live podcast, Kevin Palmieri and Alan Lazaros talk about fears, the importance of understanding that you are not alone in yours, and why you should face them. Some people may seem to be confident and fearless, but as imperfect human beings, we all have something we’re afraid of and they’re more common than you think.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcas

Oct 18, 2022 • 23:52

#1127 - How “It Just Wasn’t Meant To Be” Is Hurting You…

#1127 - How “It Just Wasn’t Meant To Be” Is Hurting You…

As humans, we have an incredible ability to convince ourselves about the meaning of life. If something doesn’t happen, we say it wasn’t meant to be, but all too often, it’s an excuse not to delve into the truth of the matter. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why the saying “It wasn’t meant to be” is not exactly helping you. All too often, we use some imagined sense of fate to decide our destiny instead of taking accountability for our actions which led us to wher

Oct 17, 2022 • 24:13

#1126 - Knowing When It's Time To Change Course

#1126 - Knowing When It's Time To Change Course

The amazing thing about change is that it is always possible. You can always change your situation, whether your career or lack-there-of, your relationships, your home, or even your hair color. But sometimes, it can be hard to know when it’s time to make a change. Today hosts Kevin Palmieri and Alan Lazaros talk about changing your course in life and the importance of knowing the right timing. Change is constant, yes, but you should never make a change too early or a little too late.Leave a revi

Oct 16, 2022 • 27:18

#1125 - How Certainty Driven Are You?

#1125 - How Certainty Driven Are You?

Uncertainty has always been a part of life. It can even positively affect our lives, like moving to a different city. But when they’re unexpected, they’re often disruptive and challenging. In this episode, hosts Kevin Palmieri and Alan Lazaros urge you to think about your risk tolerance and how certainty-driven you are. Most of us want more certainty to break through fear and steer our lives toward our destiny, while others prefer to wing it and take life as it comes. Either works, but the key i

Oct 15, 2022 • 29:40

#1124 - Why “Grateful Ambition” Is So Important For You…

#1124 - Why “Grateful Ambition” Is So Important For You…

They all say that the opposite of gratitude is not ingratitude but ambition. But we know that ambition alone doesn’t make you happy. We also know that while there are more than a million millionaires in the world, some of them are still miserable. Today hosts Kevin Palmieri and Alan Lazaros talk about grateful ambition, why it’s important, and why you should find the balance between them. Grateful ambition is about appreciating your life's amazing while staying hungry for the future. Because if

Oct 14, 2022 • 28:35

#1123 - Is It Possible To Have More Than One Genius Zone? - Q&A

#1123 - Is It Possible To Have More Than One Genius Zone? - Q&A

Today hosts Kevin Palmieri answers questions about the genius zone. In this Q&A portion of last week’s live podcast episode “What’s Your Genius Zone,” they respond to questions about growing in your genius zone, having more than one genius zone, switching from one to another, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.n

Oct 13, 2022 • 20:42

#1122 - 1 Simple Money Mistake To Avoid

#1122 - 1 Simple Money Mistake To Avoid

Money mistakes happen all the time — and you’re not alone if you have a few financial regrets of your own. When your income increases, it’s not surprising to you find yourself splurging more often than you used to, aka “lifestyle creep.” In this episode, hosts Kevin Palmieri and Alan Lazaros talk about one of the many financial mistakes you might make and how you can avoid doing it. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity___________

Oct 12, 2022 • 29:53

#1121 - What’s Your “Genius Zone”? - Live Podcast

#1121 - What’s Your “Genius Zone”? - Live Podcast

A genius zone is where your greatest passion meets your natural talents, and you can capitalize on your innate abilities. The good thing is everybody has one. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the genius zone and how you can find and identify yours. Finding your genius zone is time well spent. Take the time to ensure your genius zone is right – don’t settle for what you think it probably is. It’s something that should resonate within you, something you

Oct 11, 2022 • 25:49

#1120 - How Aligned Is Your “Grind”?

#1120 - How Aligned Is Your “Grind”?

Have you ever wondered what you’re meant to do in life? It’s when you reach a point where you feel like you’ve done so many things but never got the desired results, so now you question whether your actions align with your purpose. But before jumping to the next thing you want to dabble in, have you asked yourself whether you’re prepared to stick to it for the long term? In this episode, hosts Kevin Palmieri and Alan Lazaros share another piece of something we can all think about as we go about

Oct 10, 2022 • 18:41

#1119 - Are You Losing Hours By Procrastinating Your Minutes?

#1119 - Are You Losing Hours By Procrastinating Your Minutes?

It’s the last day of the work week, and you’re working furiously to complete a task before the five o'clock deadline while silently cursing yourself for not starting it sooner. How did this happen? Why did you lose your focus? Sound familiar? If so, you're not alone. Procrastination is a trap that many of us fall into. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about procrastination and how you lose hours of your time by losing your focus for just a few minutes. We all procrasti

Oct 9, 2022 • 30:02

#1118 - The Importance of Patient Persistence

#1118 - The Importance of Patient Persistence

Patience is the ability or willingness to suppress restlessness or annoyance when confronted with delay. Persistence is the firm or obstinate continuance in the course of action despite difficulty or opposition. Both are necessary for achieving goals and success. Today hosts Kevin Palmieri and Alan Lazaros talk about patient persistence and why it’s important in achieving your goals no matter what it is. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleve

Oct 8, 2022 • 18:35

#1117 - We Run From The Things That Remind Us Of Our “Failures”…

#1117 - We Run From The Things That Remind Us Of Our “Failures”…

Mirrors can evoke strong feelings in us and can also be incredibly powerful tools for changing our perspective and seeing parts of ourselves that are usually hidden as we look out into the world. Some people like what they see in their mirrors, while others avoid looking at theirs. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the reason why we run from the things that remind us of our insecurities.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcas

Oct 7, 2022 • 22:55

#1116 - Can You Step Into Your Greatness Without Being Entitled? - Q&A

#1116 - Can You Step Into Your Greatness Without Being Entitled? - Q&A

Today hosts Kevin Palmieri and Alan Lazaros answer your deepest questions about stepping into greatness. They respond to questions during last week’s live podcast episode, “Are You Afraid of Your Own Greatness,” about letting go of people’s perception of you, leaning into greatness without crossing into entitlement, and helping others step into their own greatness.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The bes

Oct 6, 2022 • 19:11

# 1115 - Why Living In The ACTUAL Truth Is So Empowering

# 1115 - Why Living In The ACTUAL Truth Is So Empowering

It is common knowledge that people don’t always accept positive or negative feedback with an open mind and heart. In today’s episode, Kevin Palmieri and Alan Lazaros share the importance of openly sharing and receiving feedback to be empowered. While this concept is not a territory to tread lightly, it is something that one can learn through practice and experience. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The b

Oct 5, 2022 • 26:17

#1114 - Are You Afraid Of Your Own Greatness? - Live Podcast

#1114 - Are You Afraid Of Your Own Greatness? - Live Podcast

The Jonah Complex – the fear of success that prevents self-actualization or the realization of one’s potential. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros deeply dive into the concept of fearing one’s greatness and why people have it. Everyone has a voice inside them that tells them they can be someone great. However, most of us would rather join the crowd, abide by social norms, and lose our individualities than dare to become the odd ones out.Leave a review and get a ch

Oct 4, 2022 • 28:42

#1113 - Can People Talking About You Behind Your Back Actually Be A Good Thing?

#1113 - Can People Talking About You Behind Your Back Actually Be A Good Thing?

Today hosts Kevin Palmieri and Alan Lazaros discuss whether having people talk about you behind your back is a good thing or not. It may feel awful when you realize people have been talking negatively about you, but you could benefit from it when they talk about you positively. Isn’t it amazing to think they could be talking about you right now and recounting that noteworthy thing you did to warrant telling a story?Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.c

Oct 3, 2022 • 24:58

#1112 - The #1 Life Lessons We’re Learning Right Now

#1112 - The #1 Life Lessons We’re Learning Right Now

We can learn and apply many lessons from and in our lives. The thing with wisdom, and often with life lessons in general, is that they’ve learned in retrospect, long after we needed them. Today hosts Kevin Palmieri and Alan Lazaros talk about the many lessons they’ve learned in their journey through life. It doesn’t matter how old you are or where you are in life. Learning is the biggest life lesson.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniv

Oct 2, 2022 • 32:42

#1111 - Staying Committed When Times Get Rough

#1111 - Staying Committed When Times Get Rough

Learning to commit to your goals is as important as setting them. As you strive to achieve your goals, you will inevitably face challenges. That’s when your commitment to your priorities will be tested. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of staying committed even when times are challenging. Physical, mental, financial, and emotional hurdles hold you back from achieving your goals, but they don’t have to bring your progress to a halt. The key is to mo

Oct 1, 2022 • 37:11

#1110 - A Piece Of Advice That May Be Hurting You…

#1110 - A Piece Of Advice That May Be Hurting You…

You’ve heard it before: “Anything is possible.” But how much truth is there in this statement?In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how such an empowering statement might just be the thing that’s holding you back. On the surface, it sounds uplifting; it’s usually used positively and is open to seemingly unlimited possibilities. But just like everything else, it has limitations and might also limit you.Leave a review and get a chance to win a $100 Amazon GC: https://lovet

Sep 30, 2022 • 18:41

#1109 - Is “Agree To Disagree” A Bad Thing For A Relationship? - Q&A

#1109 - Is “Agree To Disagree” A Bad Thing For A Relationship? - Q&A

In this Q&A episode, hosts Kevin Palmieri and Alan Lazaros answer questions during last week’s live podcast episode: “3 Simple Mindset Shifts to Improve Your Relationship Now”. They respond to questions about understanding where your mindset needs to shift, setting boundaries with a partner, supporting your partner with a fixed mindset, and believing in agree-to-disagree. Listen in, and you just might get the answer you need.Leave a review and get a chance to win a $100 Amazon GC: https://loveth

Sep 29, 2022 • 22:31

#1108 - A Common Mistake When It Comes To Your “Purpose”

#1108 - A Common Mistake When It Comes To Your “Purpose”

Living a life of purpose brings a sense of meaning and joy. But finding your purpose is seldom simple and straightforward. Today hosts Kevin Palmieri and Alan Lazaros talk about finding your purpose, your means to live a life in it, and the common mistakes people make. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse

Sep 28, 2022 • 32:54

#1107 - 3 Simple Mindset Shifts To Improve Your Relationship Now - Live Podcast

#1107 - 3 Simple Mindset Shifts To Improve Your Relationship Now - Live Podcast

We all want fantastic relationships – not perfect, but great in every sense of the word. If you want this kind of relationship with your significant other, friends, family, and everyone you hold dear, you’ll need some mindset shifts. Today hosts Kevin Palmieri and Alan Lazaros talk about the three shifts you’ll need to do to improve your relationships. Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to tra

Sep 27, 2022 • 27:33

#1106 - Don’t Miss The Opportunity You’ve Been Waiting For…

#1106 - Don’t Miss The Opportunity You’ve Been Waiting For…

One of the easiest ways to miss an opportunity is not seeing it in the first place. Some opportunities are just right under your nose, but they’re so much a part of the norm that you no longer notice them. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of not missing an opportunity, especially when they’re about things you’ve been wishing for. We tend to wait for the right time. However, there is no such thing as the right time. If you don’t act on these opportunities righ

Sep 26, 2022 • 23:19

#1105 - What’s The Big Lesson You Haven’t Learned Yet

#1105 - What’s The Big Lesson You Haven’t Learned Yet

Life is a continuous learning experience. We keep rising and falling throughout our lives, picking up essential lessons along the way. We simply cannot learn many life lessons until we face certain situations in our life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the lessons we have not learned yet and why that is.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habi

Sep 25, 2022 • 27:58

#1104 - What Do You Need To Forgive Yourself For?

#1104 - What Do You Need To Forgive Yourself For?

Humans are prideful beings, which is one of the reasons why it is so difficult to let go of wrongdoings, rejection, and hurt. But if you let them fester, you give the circumstance greater control over you than you have over yourself. This is why we should always choose forgiveness. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about forgiving yourself and why you need to do so.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity

Sep 24, 2022 • 27:29

#1103 - Which Relationships Do You Need To “Reset”?

#1103 - Which Relationships Do You Need To “Reset”?

We all have things we are good at and not good at. We bring those things to the table no matter where we go or who we are with. We can only either be the student, the teacher, or a colleague to everyone around us. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about relationships and how you can reset any of yours when the need arises.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track yo

Sep 23, 2022 • 36:43

#1102 - Can You Grow In The Present If You Don’t Look At Your Past? - Q&A

#1102 - Can You Grow In The Present If You Don’t Look At Your Past? - Q&A

In today’s episode, hosts Kevin Palmieri and Alan Lazaros respond to questions during the Q&A portion of last week’s live podcast episode “Are You Living In The Past, Present Or Future?”. They answer questions about not letting your pain from the past hold you back from the future you want, becoming more future-focused with your loved ones, knowing the importance of the past, present, and future, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextlev

Sep 22, 2022 • 22:52

#1101 - 1 Of The Biggest Mistakes We Make When Starting Something New…

#1101 - 1 Of The Biggest Mistakes We Make When Starting Something New…

When starting something new in business or life, we often get fired up about our new idea and are eager to begin the process and make it known to everyone around us. We get engrossed in how we can start that we lose sight of planning how we can sustain. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about one of the biggest mistakes we often make when we start something and what we can do to remedy it or avoid doing it the next time around.Quantum Goal Setting: https://www.linkedin.

Sep 21, 2022 • 21:45

#1100 - Are You Living In The Past, Present Or Future? - Live Podcast

#1100 - Are You Living In The Past, Present Or Future? - Live Podcast

It is said that we are most alive when we live more fully in the present. But some people dwell on the past, while others focus too much on the future. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros discuss the time zones we live in: the past, present, or future, and how we can find the balance. Letting go of what’s in the past may be difficult for some, but the past is something we only need to understand and learn from. Living in the now offers our richest sense of being al

Sep 20, 2022 • 30:04

#1099 - Getting Through The Messy Middle

#1099 - Getting Through The Messy Middle

Every day we awake to two versions of ourselves; the warrior and the resistance. Resistance is our fear, worry, self-doubt, lack of courage and imagination, and laziness. Today hosts Kevin Palmieri and Alan Lazaros talk about how we can get through the messy part of our journey towards achieving our goals. Each of us, man or woman or child, has a warrior within us. It is fed every time we take risks, wake up to the sound of our alarm, and push for one more repetition in the gym or spend one more

Sep 19, 2022 • 26:09

#1098 - The “Magic Penny” Riddle And What It Means For You

#1098 - The “Magic Penny” Riddle And What It Means For You

A magic penny is a penny that doubles in value each day for a month. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about this penny and what it means for you financially and life in general. While actual magical pennies don't exist, the concept is very common. This story illustrates nothing more than the power of compound effect that anyone can gain by investing their money continuously (and wisely) over their lifetime.The Magic Penny graph: https://bit.ly/3Uk6xpBLeave a review

Sep 18, 2022 • 26:48

#1097 - What’s Your Relationship With Ego?

#1097 - What’s Your Relationship With Ego?

On its face, having an ego isn’t necessarily a bad thing. An ego is typically the byproduct of past successes that require overcoming great odds. But an unchecked ego can overpower and devour a person’s humility and willingness to learn, be challenged, and trust others. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about ego and your relationship with it.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The

Sep 17, 2022 • 37:05

#1096 - 1 Thing Success Won't Fix…

#1096 - 1 Thing Success Won't Fix…

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about success and the one thing it can’t fix no matter how successful you become. We all have some form of an image we want to show others. Some people, though, tend to focus on that image rather than actually working on their authentic selves. In an effort to keep that image for everyone, we lose sight of what we’re supposed to work on about ourselves.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.co

Sep 16, 2022 • 36:16

#1095 - Can Limiting Beliefs Be Disguised As Empowering Ones? - Q&A

#1095 - Can Limiting Beliefs Be Disguised As Empowering Ones? - Q&A

Today hosts Kevin Palmieri and Alan Lazaros respond to questions sent in during the live podcast episode “How To Figure Out What’s Really Making A Difference.” They answer questions about differentiating a limiting belief from an empowering one, changing mindsets, letting go of something or someone that does not make a difference anymore, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track yo

Sep 15, 2022 • 26:11

#1094 - There’s A Big Difference Between “Knowing” And “Doing”

#1094 - There’s A Big Difference Between “Knowing” And “Doing”

While we all agree it’s essential to learn and grow, all the knowledge in the world means nothing if you don’t act on it. Today hosts Kevin Palmieri and Alan Lazaros discuss the difference between knowing and taking action on what you know. We can all have so much knowledge. We gather information from people, history, stories, books, archives, social media, and google. The biggest challenge right now is despite knowing what to do; we don’t do it.Leave a review and get a chance to win a $100 Amaz

Sep 14, 2022 • 26:48

#1093 - How To Figure Out What’s Really Making A Difference… Live Podcast

#1093 - How To Figure Out What’s Really Making A Difference… Live Podcast

We all want to succeed in life and achieve our dreams. That’s why we do trial and error to know what works for us and our specific goal. In this week’s live episode, hosts Kevin Palmieri and Alan Lazaros talk about how you can identify the things that made the difference in your life or success. Sometimes, we focus too much on trial and error that we lose sight of what we did that worked and moved us towards success. Listen in and learn how to reflect and double down on it.Leave a review and get

Sep 13, 2022 • 23:08

#1092 - What Are Your REAL Non Negotiables?

#1092 - What Are Your REAL Non Negotiables?

Do you know what really matters to you? If the poo-hit-the-fan tomorrow, would you have no problem making decisions because you have mentally prepared yourself on what ultimately guides your decisions? Today hosts Kevin Palmieri and Alan Lazaros talk about non-negotiables and defining what they are for you. Getting clear on what matters most to you, setting your non-negotiables around that, and then following through on them can make a massive difference in all aspects of your life. So learn the

Sep 12, 2022 • 25:28

#1091 - The Importance Of Knowing Your CURRENT Limits

#1091 - The Importance Of Knowing Your CURRENT Limits

The law of limits governs the world; everything in this universe has a limit attached to it from the day it was created. However, that shouldn’t be why you should not move ahead. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why it’s essential to know your current limits. Often, people consider someone who doesn’t take risks as weak. But the truth is, they are the people who work on their weaknesses, adding to their strengths and breaking new limits over time.Leave a revie

Sep 11, 2022 • 19:00

#1090 - The Downside Of Gaining New Confidence

#1090 - The Downside Of Gaining New Confidence

Under most circumstances, gaining self-confidence is a good thing. But sometimes, there are also drawbacks to gaining more of it. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the disadvantages of acquiring confidence and why.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these commun

Sep 10, 2022 • 23:23

#1089 - Sometimes The Problem Isn’t What You Think It Is…

#1089 - Sometimes The Problem Isn’t What You Think It Is…

Let’s face it, dealing with problems can suck, making you feel paralyzed and out of control. Even more so when you think you’ve solved it, but the issue still persists. Today hosts Kevin Palmieri and Alan Lazaros talk about problems, how you can peel back their layers, and find the root cause.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https://o

Sep 9, 2022 • 28:40

#1088 - What’s The Difference Between Self Awareness And Over Thinking? - Q&A

#1088 - What’s The Difference Between Self Awareness And Over Thinking? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer the questions during last week’s live podcast, "Another Reason Why Self Awareness Is SO Important.” They respond to questions about differentiating between self-awareness and overthinking, finding a way to have both self-belief and self-worth, knowing the ripple effects of self-awareness in our environment, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_________________

Sep 8, 2022 • 22:29

#1087 - Let’s Talk About The Pressure That Comes With Dream Chasing…

#1087 - Let’s Talk About The Pressure That Comes With Dream Chasing…

We all want to follow our dreams. We’re so excited to move forward and take the first step but then quickly realize that it’s a process. The pressure starts to build as time passes, and then we start to question things. Today hosts Kevin Palmieri and Alan Lazaros talk about one thing that no one talks about in dream-chasing: the pressure that comes with it.  Many of us second-guess our dreams when faced with resistance along the way. We begin to wonder if we’re really doing what we should be doi

Sep 7, 2022 • 25:32

#1086 - Another Reason Why Self Awareness Is SO Important - Live Podcast

#1086 - Another Reason Why Self Awareness Is SO Important - Live Podcast

Do you want to live happier, have more influence, and be a better decision-maker? Self-awareness, then, is the most important muscle you need to develop. In this week’s live podcast episode, hosts Kevin Palmieri and Alan Lazaros talk about self-awareness and why it is so much more important than you think it is.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app:

Sep 6, 2022 • 25:37

#1085 - Are You Manifesting Your Fears

#1085 - Are You Manifesting Your Fears

Fears are universal, and everyone has different ones. However, some people end up manifesting their own fears while some manage to overcome them. In today’s episode, hosts Kevin Palmieri and Alan Lazaros pose a question for you: Are you manifesting your fears? Listen in, identify your fears and what’s causing them, understand what you believe about them and how accurate your beliefs are, and learn how to stop them from manifesting.Leave a review and get a chance to win a $100 Amazon GC: https://

Sep 5, 2022 • 28:08

#1084 - If It Was Easy, Everyone Would Have The Results You Want

#1084 - If It Was Easy, Everyone Would Have The Results You Want

“Life is going to be challenging. Just choose your challenge.” – Kevin PalmieriIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about how life is full of challenges and nothing comes easily. There are two types of people that go through life. Those who are willing to do whatever it takes to make a difference and those who are paralyzed by the fear of failure and will not take the chance. What type of person are you?Leave a review and get a chance to win a $100 Amazon GC: https://lovet

Sep 4, 2022 • 26:42

#1083 - The Difference Between Happiness And Fulfillment…

#1083 - The Difference Between Happiness And Fulfillment…

All kinds of things make us happy: hitting goals at work, completing a project, relationships, and eating ice cream. Fulfillment, though, is different. Today hosts Kevin Palmieri and Alan Lazaros discuss the difference between happiness and fulfillment and how both can be different for each of us. Happiness comes when you are mindful of the present moment and connect with the people around you. Fulfillment is knowing you are giving your service to something in life more significant than yourself

Sep 3, 2022 • 29:39

#1082 - Are You Making Emotional Decisions Or Logical Ones?

#1082 - Are You Making Emotional Decisions Or Logical Ones?

There are two competing thought processes that drive decisions: logic and emotions. Although the two can occasionally be intertwined, understanding whether your choices are made by logic or emotion can help ensure that you’re making the best decisions. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of knowing whether you’re making decisions logically or emotionally.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextlevelun

Sep 2, 2022 • 22:48

#1081 - Can Your “Why” Keep Changing? - Q&A

#1081 - Can Your “Why” Keep Changing? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer the top questions on last week’s live podcast, “When’s the Last Time You Checked in On Your Why.” They respond to questions about having unsupportive people around you, cementing your why, finding the strongest why bleeder, and more.Leave a review and get a chance to win a $100 Amazon GC: https://lovethepodcast.com/nextleveluniversity_______________________The best way to track your habits is here! Download the app: Optimal - https

Sep 1, 2022 • 20:19

#1080 - You Need To Stop Taking Bad Advice

#1080 - You Need To Stop Taking Bad Advice

Let’s face it. If you’re looking for advice, you’ll find no shortage of it. No doubt you’ve also been given plenty of well-intentioned advice. Today hosts Kevin Palmieri and Alan Lazaros talk about why you should stop taking bad advice and how you can discern the good ones from the bad. Remember, advice isn’t a prescription; it’s an opinion, it’s just another point of view. Ultimately though, all decisions rest with you, and the greatest advice can come from within, from your intuition. Listen t

Aug 31, 2022 • 30:47

#1079 - When’s The Last Time You Checked In On Your Why? - Live Podcast

#1079 - When’s The Last Time You Checked In On Your Why? - Live Podcast

Some of us go through each day searching for our “why” – the purpose of our existence. Some stumble in their searches, while others make successful discoveries. In the week’s live podcast, hosts Kevin and Alan Lazaros discuss checking in on your purpose and why you should consistently do so. You might find that your purpose changes over time. You might want to pause what you’re doing and reflect on whether you feel like your path is taking you in the direction you want to go. Change course if yo

Aug 30, 2022 • 24:56

#1078 - Where Are You Letting Yourself Down Right Now

#1078 - Where Are You Letting Yourself Down Right Now

Disappointing others is bad enough, but the effect can be devastating when you let yourself down. And it can brew into a storm of self-doubt. It may feel like you failed, which takes you down a notch or two – or three. In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss where you are letting yourself down. There’s a danger in lingering too long in the world of disbelief in yourself, as it can eat away at your sense of self-worth. You just need to take a step back, become your own b

Aug 29, 2022 • 25:28

#1077 - Here’s Why Many People Get Taken Advantage Of

#1077 - Here’s Why Many People Get Taken Advantage Of

It feels terrible when someone takes advantage of you. You feel used, disrespected, and worse, you feel like you should have known better. In this episode, hosts Kevin Palmieri and Alan Lazaros share why some people take advantage of others and how you can avoid getting taken advantage of._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Na

Aug 28, 2022 • 29:23

#1076 - Sometimes You Just Need A Reset

#1076 - Sometimes You Just Need A Reset

You need a reset; we all sometimes do. Maybe the work week was long, or you had to deal with stressful circumstances in your personal life. Life is hard; rest and relaxation are basic needs. Today hosts Kevin Palmieri and Alan Lazaros share the importance of taking time to reset your focus today before you face another slew of life’s challenges tomorrow. There will be times you may need a reset, so get that alone time — even if it’s only a few minutes — and embrace your thoughts. Resetting your

Aug 27, 2022 • 29:41

#1075 - An Easier Way To Express Your Truth

#1075 - An Easier Way To Express Your Truth

Communication is one of the biggest issues in any relationship. And perhaps one of the most crucial aspects of communication is how to give effective feedback about something that’s bothering you. In this episode, hosts Kevin Palmieri and Alan Lazaros share an easier way you can provide feedback and express your truth to anyone. Giving feedback to someone is a moment of trust – an opportunity to either build or erode trust in the relationship. If you deliver the feedback with competence and care

Aug 26, 2022 • 25:53

#1074 - What Obstacles Can You Expect When Trying To Be Both Confident and Humble? - Q&A

#1074 - What Obstacles Can You Expect When Trying To Be Both Confident and Humble? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer top questions during last week’s live podcast episode “Can You Have Humility Without Confidence?” They respond to questions about improving your ability to take compliments, driving to five between confidence and humility, knowing when someone has your best interest in mind, and more._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these commu

Aug 25, 2022 • 18:04

#1073 - You Are Not For Everyone And That's Okay

#1073 - You Are Not For Everyone And That's Okay

At this point in your journey to finding and living your purpose, you may start to notice that some folks don't understand what you're doing. It could be your family questioning your new path or your friends who haven't found their purpose criticizing your work. Today hosts Kevin Palmieri and Alan Lazaros discuss why not everyone will understand you and why it’s okay. There will be people who get behind your mission and wholeheartedly believe what you believe. Then there are people who aren't th

Aug 24, 2022 • 27:15

#1072 - Can You Have Humility Without Confidence?

#1072 - Can You Have Humility Without Confidence?

Any good self-help book will tell you to be confident. Stand up straight, see past your critics, and believe in yourself. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about humility, confidence, and whether you can have one without the other. Humility does not imply low self-esteem. If positive affirmations often fake confidence about yourself, humility is not created through negative ones._______________________The best way to track your habits is here! Download the a

Aug 23, 2022 • 30:08

#1071 - What You Need To Know About Both Success And Failure

#1071 - What You Need To Know About Both Success And Failure

“Trends are too weak to notice until they are too strong to stop.”In today’s episode, hosts Kevin Palmieri and Alan Lazaros share a breakthrough thought regarding both success and failure. When the going gets tough, it’s sometimes hard to see the light at the end or even remember why you’re doing what you’re doing in the first place. This is when most people just give up and end up failing. Understand that while overnight success is not true—overnight failure does exist._______________________Th

Aug 22, 2022 • 30:03

#1070 - 1 Word Nobody Likes, But EVERYONE Needs

#1070 - 1 Word Nobody Likes, But EVERYONE Needs

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the one thing everyone needs in life but nobody wants: structure. They also share why it’s important to improve productivity. Establishing structure does not mean you need to plan every little detail in your life with no room for spontaneity. Implementing structure into your life is an ongoing process with many benefits. Finding the right structure for your unique life can take practice, revision, and flexibility, but the effor

Aug 21, 2022 • 24:44

#1069 - Not Everyone Will Recognize Your Growth

#1069 - Not Everyone Will Recognize Your Growth

You might have come across personal growth and wondered what it means. Personal growth is also called self-improvement and self-growth. But sometimes, not everyone will see or even acknowledge it even when we feel like we have achieved and grown so much. Today hosts Kevin Palmieri and Alan Lazaros talk about why not everybody can recognize your growth and why it’s okay. Not everyone can take seeing you grow, and not everyone can grow at the level you do. Some people will outgrow you, and some yo

Aug 20, 2022 • 34:07

#1068 - 2 Powerful Questions That Will Change The Way You Think

#1068 - 2 Powerful Questions That Will Change The Way You Think

When things aren’t going quite how you’d like them to, it’s often the result of not asking yourself the right questions. Some questions are hard to confront because you’re afraid you won’t get the answer you want, others because you really don’t want to know the answer. In this episode, hosts Kevin Palmieri and Alan Lazaros share the two questions you should ask yourself that can change the way you think for the better. The best things in life don’t come easily, and turning away from life’s toug

Aug 19, 2022 • 38:32

#1067 - What Is Something You Wish You Knew About Relationships Sooner? - Q&A

#1067 - What Is Something You Wish You Knew About Relationships Sooner? - Q&A

We all want our relationships to flourish and stand the test of time. But how? In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions about knowing if your partner truly respects you, merging different paradigms in a relationship, changing your thoughts about accountability in relationships, and more._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE t

Aug 18, 2022 • 22:01

#1066 - Courage Isn't Always What You Think...

#1066 - Courage Isn't Always What You Think...

Today hosts Kevin Palmieri and Alan Lazaros talk about courage and why it’s not always what it seems. For most, courage is the absence of fear. For others, courage is doing a heroic act and being brave on a world stage. Yet, these grandiose manifestations aren’t the only form of courage. Sometimes, courage is a display of the heart's strength._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community

Aug 17, 2022 • 38:24

#1065 - Why Many Relationships Fail… Live Podcast

#1065 - Why Many Relationships Fail… Live Podcast

There are a variety of reasons why relationships don’t go the distance. It could be a lack of respect, aspiration, or ownership. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros discuss why each may cause a relationship to come to an end. No relationship is perfect, but for a relationship to stand the test of time, two people need to be committed and willing to work at it._______________________The best way to track your habits is here! Download the app: Optimal - https://optim

Aug 16, 2022 • 44:01

#1064 - One Huge Reason Why People Don't Make More Money

#1064 - One Huge Reason Why People Don't Make More Money

_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://

Aug 15, 2022 • 20:17

#1063 - Why You Need Someone In Your Corner Pushing You

#1063 - Why You Need Someone In Your Corner Pushing You

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.c

Aug 14, 2022 • 19:30

#1062 - Sometimes Dead Ends Are Just Detours

#1062 - Sometimes Dead Ends Are Just Detours

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverJoin the Next Level University Monthly Meetup #8: Creating Your Own Success Checklist on Aug 4, 2022, 06:00 PM, EST: https://bit.ly/3nQTHjFNext Level U Book Club - https://www.nextleveluniverse.c

Aug 13, 2022 • 31:49

#1061 - Do You Realize How Much Your Family Is Influencing You?

#1061 - Do You Realize How Much Your Family Is Influencing You?

The relationships between your mother, father, sister, or brother are the first relationships we learn to form in our lives. So it is not surprising that these can significantly impact us later in life and even determine how well we develop new connections in the future. Today hosts Kevin Palmieri and Alan Lazaros talk about how much your family can influence you, whether in the way you talk, think, or believe. While you had no choice but to follow your family as a child, as an adult, you now ha

Aug 12, 2022 • 20:01

#1060 - The Consequences Of Not Being Able To See Losses as Lessons - Q&A

#1060 - The Consequences Of Not Being Able To See Losses as Lessons - Q&A

In today’s episode, hosts Kevin and Alan answer questions during last week’s live podcast. They respond to questions about adopting a mindset for progress, making sure your past mistakes don’t happen again, reframing losses as lessons, and more. You’re in for another insightful Q&A episode, so listen in!_______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consum

Aug 11, 2022 • 27:54

#1059 - Why It's Important To "Treat Yourself" Sometimes

#1059 - Why It's Important To "Treat Yourself" Sometimes

Looking after others should be important in your life, but taking care of yourself should be your main priority. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of treating yourself sometimes. Whether it’s buying something for yourself, going on a vacation, or taking a week off from work – whatever it means to you. When we give ourselves treats, we feel happy, indulged, and contented, boosting our self-esteem and motivating us to pursue our goals.________________

Aug 10, 2022 • 30:26

#1058 - This Year's Losses Are Next Year's Wins

#1058 - This Year's Losses Are Next Year's Wins

Success is a climb. It’s a journey. It’s lifelong and built with undulating and unpredictable ups and downs. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about why we fail and struggle first before we can ever reach success. Many start their journey with pie-in-the-sky, smooth-road ideals, yet,  success is rarely, if ever, that type of journey. If you want to succeed, you must have the resilience to face the inevitable._______________________The best way to track your

Aug 9, 2022 • 43:40

#1057 - What If Your Purpose Is In Your Past?

#1057 - What If Your Purpose Is In Your Past?

Many believe that purpose arises from your unique gifts and sets you apart from other people. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss finding your purpose. A sense of purpose evolved in humans to accomplish big things together. Once you find your path, you’ll almost certainly find others traveling with you, hoping to reach the same destination._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com

Aug 8, 2022 • 30:48

#1056 - Why Is Your Circle Your Circle?

#1056 - Why Is Your Circle Your Circle?

Have you ever wondered why your friends are your friends? Or why did you lose the friends you had before? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why our relationships are now in our lives. We all have relationships we want to keep. And we also had friends we’ve grown apart from. Listen in and let Kevin and Alan help you figure out why. _______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any

Aug 7, 2022 • 27:43

#1055 - Where Are You Holding Yourself Back Right Now?

#1055 - Where Are You Holding Yourself Back Right Now?

Do you ever hear about someone's success and wonder how they got there? Do you sometimes feel like you're on the outside looking in? Today hosts Kevin Palmieri and Alan Lazaros talk about the many things that could hold a person back—these will help you figure out what yours might be. For most of us, fulfillment and contentment are more available than we may realize. But first, we need to acknowledge the roadblocks within._______________________The best way to track your habits is here! Download

Aug 6, 2022 • 28:07

#1054 - Are You The Big Fish In Your Small Pond?

#1054 - Are You The Big Fish In Your Small Pond?

Be a small fish in a big pond or a big fish in a small pond? Today hosts Kevin Palmieri and Alan Lazaros discuss which is better and which you should strive to become between the two. Being a big fish in a small pond offers the advantage of being more influential in a relatively small peer group but with little room to grow. While being a small fish in a big pond means having lesser power or importance but more growth opportunities and an opportunity to learn from a more comprehensive network, i

Aug 5, 2022 • 29:58

#1053 - Where Is The Boundary Between Vulnerability And Over Sharing? - Q&A

#1053 - Where Is The Boundary Between Vulnerability And Over Sharing? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions from last week’s live podcast episode “Leading Into Courage and Vulnerability”. They respond to questions about having courageous conversations, living in truth, expressing vulnerability, and more._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE to join and consume:Next Level Nation - https://www

Aug 4, 2022 • 23:33

#1052 - Is Pain Required For Change?

#1052 - Is Pain Required For Change?

“Change is the only constant.” ~HeraclitusMental, emotional, or physical—all forms of pain is a catalyst for change. Sometimes, the pain is loud and demands our attention. Sometimes, pain is just an underlying, shameful hum in our daily lives. In this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into whether pain or discomfort is a necessity for change or we just need permission to make the change. So much of the pain in our lives sits unresolved and avoided because it’s easier to nu

Aug 3, 2022 • 32:25

#1051 - Leaning Into Courage And Vulnerability - Live Podcast

#1051 - Leaning Into Courage And Vulnerability - Live Podcast

“Vulnerability is the core, the heart, the center, of meaningful human experiences.” – Brené BrownMany of us might associate vulnerability with feelings of fear, uncertainty, or shame. With vulnerability comes the possibility of rejection or failure, which can be scary. In this live podcast episode, hosts Kevin Palmieri and Alan Lazaros talk about vulnerability and why it takes courage to be vulnerable. Vulnerability is an inevitable part of life. Instead of trying to fight it, we can embrace it

Aug 2, 2022 • 43:51

#1050 - Recognizing A Huge Lesson From Your Past

#1050 - Recognizing A Huge Lesson From Your Past

Far too many of us live defined by our past choices; this shouldn’t be the case because each new day presents an opportunity to become a new person on a new road destined for a new future. But those who forget the past miss out on its fullest potential. Today hosts Kevin Palmieri and Alan Lazaros talk about recognizing the lessons from your past. There are many. Those who choose to ask the right questions are most prepared to live life to the fullest in the present._______________________The bes

Aug 1, 2022 • 24:33

#1049 - Understanding Yourself When You’re Scarce

#1049 - Understanding Yourself When You’re Scarce

Have you ever felt like you’re not enough of something? Or perhaps, that you don’t have enough of something? You know you can probably still give, but then a feeling of not having enough overwhelms you. Today hosts Kevin Palmieri and Alan Lazaros talk about how to understand yourself when you feel scarce. We’ve all been there, and we know what it looks like. All we need is to understand why to communicate and to approach it in the best possible way._______________________The best way to track yo

Jul 31, 2022 • 23:09

#1048 - Why Specific Goals Are So Important…

#1048 - Why Specific Goals Are So Important…

Many people feel like they're adrift in the world. They work hard, but they don't seem to get anywhere worthwhile. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of setting specific goals and how you can do it. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also spot the distractions that can so easily lead you astray._______________________The best way to track your habits is here! Download the app:

Jul 30, 2022 • 30:36

#1047 - Understanding The Seasons Of Success

#1047 - Understanding The Seasons Of Success

In life, we go through seasons of sadness or laughter, loving or hating, peace or warring, spending or saving, learning or teaching, working or resting, and such is the same in success. Today hosts Kevin Palmieri and Alan Lazaros talk about understanding the seasons of success. You may be struggling now, but you won’t stay struggling forever. Do what you can to ensure the success you want in the future._______________________The best way to track your habits is here! Download the app: Optimal -

Jul 29, 2022 • 28:54

#1046 - How Do I Know If My Self Talk Is Inflated? - Q&A

#1046 - How Do I Know If My Self Talk Is Inflated? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during last week’s live podcast episode, What Are You Saying ABOUT Yourself TO Yourself? They respond to questions about pushing through negative self-talk, reframing self-talk to help your self-belief, knowing when self-talk is inflated, and more._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are FREE

Jul 28, 2022 • 20:52

#1045 - The 3 Options You Have In All Your Relationships

#1045 - The 3 Options You Have In All Your Relationships

We all want the perfect relationship, but no relationship is perfect; most have a make-it-or-break-it point, and all are hard work. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the three options you can choose from when your relationship reaches that point. It doesn’t matter what role you play; you can either steer your relationship to alignment, leave and don’t look back, or stay in that cycle until you figure out what you should do.Book your 30-minute call here:Alan: https://

Jul 27, 2022 • 28:35

#1044 - What Are You Saying ABOUT Yourself TO Yourself

#1044 - What Are You Saying ABOUT Yourself TO Yourself

What we think in ​our ​minds will eventually become what we believe. This is why it is important that we start saying positive things about ourselves—as many as we can, every single day. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about self-talk and how it impacts your self-belief, self-worth, and ultimately, your life. _______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these comm

Jul 26, 2022 • 43:58

#1043 - One Thing About Dream Chasing No One Talks About

#1043 - One Thing About Dream Chasing No One Talks About

Chasing your dreams is a journey that will not be fast or easy. Everyone can dream, but not everyone has the willingness to chase it truly. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the one thing that no one talks about regarding dream chasing. We all have unique circumstances that we can use as excuses. Learning to find those workarounds in our life can inspire us to start implementing changes to make our dreams come true._______________________The best way to track your

Jul 25, 2022 • 22:29

#1042 - Is Your Mindset Holding You Back?

#1042 - Is Your Mindset Holding You Back?

Have you ever had a morning when you wake up in a lousy mood and automatically think that this day will suck, and then it actually does? It's like you put a jinx on yourself. Today hosts Kevin Palmieri and Alan Lazaros talk about mindset and how yours could be holding you back. Everything we do in our lives is a reflection of our words, thoughts, and actions, which then reflect on how we see the world and our conscious and subconscious beliefs. Therefore, you need to train your mind to stay heal

Jul 24, 2022 • 30:40

#1041 - Where Your Fear Of Money Comes From

#1041 - Where Your Fear Of Money Comes From

Whether it’s your fear of losing a job, fear of negotiating a pay raise, fear of spending money, never having enough, or feeling financially lost, most of us struggle with anxiety surrounding money. Today Kevin Palmieri and Alan Lazaros talk about fear of money and figuring out its root cause. It could be from your childhood and upbringing or something you picked up as you lived your adult life. A disordered relationship with money is easy to fall into, regardless of how much of it you have. But

Jul 23, 2022 • 38:30

#1040 - Another Reason Why You NEED To Consistently Fill Your Cup

#1040 - Another Reason Why You NEED To Consistently Fill Your Cup

Have you heard that you should fill your cup first?  We usually hear this term when discussing self-care, but what does it mean? To fill your cup means to replenish those stores of mental, emotional, and physical energy. And today hosts Kevin Palmieri and Alan Lazaros share why you need to do it consistently. Our bodies are equipped to handle stress in short bursts – not long term. When you stop to fill your cup, you are recharging your batteries so that you can better deal with whatever you wil

Jul 22, 2022 • 31:16

#1039 - How Is My Self-Talk Affecting My Self-Worth? - Q&A

#1039 - How Is My Self-Talk Affecting My Self-Worth? - Q&A

In today’s episode, hosts Kevin Palmieri and Alan Lazaros answer the questions from the Live Podcast episode: #1037 - Is Your Self-Worth Too Low? They dropped amazing knowledge bombs about finding ways to change how you talk to yourself, whether or not your level of self-worth has anything to do with your level of fulfillment, and more. _______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or res

Jul 21, 2022 • 21:42

#1038 - A Simple Way To Add Variety To Your Relationship

#1038 - A Simple Way To Add Variety To Your Relationship

In any relationship, it’s easy to fall into the same comfortable patterns, especially when we’re tired and have limited time. But research suggests that variety is an essential ingredient in counteracting relationship boredom. Today hosts Kevin Palmieri and Alan Lazaros share simple ways to add variety to your relationship. It doesn’t have to be elaborately planned; it could be as spontaneous as going on a short drive to unwind. At the end of the day, what’s most important is that you and your p

Jul 20, 2022 • 26:14

#1037 - Is Your Self-Worth Too Low? - Live Podcast

#1037 - Is Your Self-Worth Too Low? - Live Podcast

Self-belief and self-worth are concepts that we often interchange, but there is a difference, and it is essential for you to distinguish one from the other. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about having low self-worth, what this means in your life, and what it may represent. They also offer real-life examples of moments when self-worth is low and why this may happen. _______________________The best way to track your habits is here! Download the app: Optimal - https:

Jul 19, 2022 • 45:30

#1036 - Do You Even Realize How Far You've Come

#1036 - Do You Even Realize How Far You've Come

“Remember how far you’ve come, not how far you have to go. You are not where you want to be, but neither are you where you used to be.” ~Rick WarrenWe’re always talking about how we should live in the now and “be present.” We often forget that looking at our past with love is possible, not ruminating on it but appreciating it. In today’s episode, hosts Kevin Palmieri and Alan Lazaros remind you not to get caught up on how far you still are from your goals and dreams but instead reflect on how fa

Jul 18, 2022 • 27:56

#1035 - You Shouldn't Expect Everyone To Believe In You

#1035 - You Shouldn't Expect Everyone To Believe In You

When we feel like we’ve found something we want to accomplish, we often tell the people closest to us, but not everyone will believe we can do it. Today hosts Kevin Palmieri and Alan Lazaros share why you should not expect everyone to believe in or understand you. It can hurt your ego or make you feel unsupported, mainly because they are people we trust, but maybe they just haven’t seen someone achieve such a high goal yet. It may not have anything to do with you or your abilities, so don’t take

Jul 17, 2022 • 24:51

#1034 - One HUGE Reason Many People Don't Stick With Their Goals...

#1034 - One HUGE Reason Many People Don't Stick With Their Goals...

“The discomfort of not changing your behavior must be greater than the discomfort of changing your behavior.” - Alan L.In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why people find it hard to reach their goals. Creating a goal is easy; it's what you do to get there that is hard. One part of it is changing your identity, but this makes many people uncomfortable that they just decide not to stick to the plan. So take time to think about this: Are you telling new stories abou

Jul 16, 2022 • 34:08

#1033 - Could You Be Afraid Of Success?

#1033 - Could You Be Afraid Of Success?

Fear of success is when you have an ongoing fear of succeeding, so much so that you might be inadvertently self-sabotaging. Today hosts Kevin Palmieri and Alan Lazaros talk about success and the possibility that people can be afraid of it. It’s not that you think you’re incapable of succeeding. It’s more about the fear of change that may come and whether you’re up for it. At first, fear of success doesn’t sound like much of a fear. But it’s very real and can hold you back in a big way.__________

Jul 15, 2022 • 39:42

#1032 - What's The Difference Between Self Worth And Self Belief? - Q&A

#1032 - What's The Difference Between Self Worth And Self Belief? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, Why You Should Stop Running From Your Past. They talked about moving on and leaving things in the past, communicating that you’re not the same person, finding the balance between the past and the future, and more._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources

Jul 14, 2022 • 22:44

#1031 - How Often Are You Actually Getting Out of Your Comfort Zone

#1031 - How Often Are You Actually Getting Out of Your Comfort Zone

The comfort zone is a behavioral state within which a person operates in an anxiety-neutral condition, using a limited set of behaviors to deliver a steady level of performance. It is also the biggest obstacle for most people trying to achieve their goals. Today hosts Kevin Palmieri and Alan Lazaros talk about comfort zones and how often you should get out of yours. Stepping out of your comfort zone means you're moving into uncharted territory. Trying things you’ve never done before may mean you

Jul 13, 2022 • 34:57

#1030 - Why You Should Stop Running From Your Past - Live Podcast

#1030 - Why You Should Stop Running From Your Past - Live Podcast

We all have times when we have sleepless nights over our past. Whether it's making a terrible first impression or saying something you wish you hadn't, we all have something in our past we wish to forget. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share why you should reflect on your past instead of running from it. You might’ve hated what you did in the past, but the more you grow and learn, the more you miss it because it has made you the person you are today.__________

Jul 12, 2022 • 47:09

#1029 - We Often Joke About What Hurts Us The Most

#1029 - We Often Joke About What Hurts Us The Most

Your awareness will either make you change or block you from making changes. Some of us deflect that awareness by making a joke. In this episode, Kevin Palmieri and Alan Lazaros talk about a behavior everyone knows too well — making jokes to cover up something that hurts us. Remember that if you keep protecting yourself when times get tough or when you’re in pain, you are not creating the necessity to figure out what’s wrong and make changes.Recommend listen: #999 - These 9 Habits Will Change Yo

Jul 11, 2022 • 22:11

#1028 - How Important Are YOUR Standards?

#1028 - How Important Are YOUR Standards?

Have you heard of the saying, “you deserve what you tolerate?” It is true in most cases, and usually, it’s directly related to what your standards are. Have you taken the time to check your standards? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of having high standards and high goals and how these affect your career and personal life._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse

Jul 10, 2022 • 27:58

#1027 - The Most Important Part Of The Law of Attraction

#1027 - The Most Important Part Of The Law of Attraction

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the law of attraction and its most important part that ensures your goals’ achievement. As someone who wants to get to the next level, you want to use every tool available to you to stack the deck in your favor and give your goals the highest chance of success._______________________The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/Any of these community or resources are F

Jul 9, 2022 • 25:45

#1026 - Is Imposter Syndrome Normal?

#1026 - Is Imposter Syndrome Normal?

Imposter syndrome is the belief that you are not as competent as others perceive you to be. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about imposter syndrome, how real it is, and that it is normal. There is no shame in feeling like you don’t belong, you’re not up to par, or you’re not where you’re supposed to be. What’s important is that you still show up and do the work._______________________The best way to track your habits is here! Download the app: Optimal - https://optima

Jul 8, 2022 • 32:06

#1025 - How Do You Deal With Being Uncomfortable When Asking Yourself Why? - Q&A

#1025 - How Do You Deal With Being Uncomfortable When Asking Yourself Why? - Q&A

Questions about questions. Today hosts Kevin Palmieri and Alan Lazaros respond to questions from the live podcast:  5 Of The Most Important Questions You Should Be Asking Yourself. They talked about asking someone about yourself, being uncomfortable in vulnerability, asking questions to your partner, and more.The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/_______________________Any of these community or resources are FREE to join and

Jul 7, 2022 • 22:57

#1024 - Why Getting "Lucky" Actually Hurts You

#1024 - Why Getting "Lucky" Actually Hurts You

Many people think that good luck and bad luck are something they are naturally born with and that a higher power influences them. Today hosts Kevin Palmieri and Alan Lazaros talk about the concept of luck and its role in your success. Some people question the idea, while others believe and depend on it. Which one do you belong to?The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/_______________________Any of these community or resources

Jul 6, 2022 • 30:26

#1023 - 5 Of The Most Important Questions You Should Be Asking Yourself - Live Podcast

#1023 - 5 Of The Most Important Questions You Should Be Asking Yourself - Live Podcast

"He who asks a question remains a fool for five minutes. He who does not ask remains a fool forever." - Chinese Proverb.It’s not exactly a revelation that self-awareness is a key component to success. In fact, we’ve been lauding its importance for thousands of years. Today, hosts Kevin Palmieri and Alan Lazaros share the five questions you should be asking yourself to build your self-awareness. Truly knowing yourself requires serious effort. So take some time to answer the questions shared in th

Jul 5, 2022 • 45:12

#1022 - Give Yourself Permission To Set Boundaries

#1022 - Give Yourself Permission To Set Boundaries

Boundaries can be defined as the limits we set with others, which dictate what we find acceptable and unacceptable in their behavior towards us. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of permitting yourself to set boundaries. Having limits and saying “no” can be difficult, but it is necessary; it is self-care.The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/_______________________Any of these co

Jul 4, 2022 • 29:18

#1021 - Can You Work Smart Without Working Hard First?

#1021 - Can You Work Smart Without Working Hard First?

We were taught that working hard can help us achieve our dreams and aspirations. How about working smart though? Wouldn’t that be better than working hard? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss which path you should take to achieve your dreams. The idea that you should work smarter and not harder isn’t anything new. The question is, can you do one without the other?_______________________Any of these community or resources are FREE to join and consume:Next Level Nation -

Jul 3, 2022 • 28:38

#1020 - Can Your Goals Be TOO Big?

#1020 - Can Your Goals Be TOO Big?

We’re often told that the sky is the limit, and we’re encouraged to dream big… but how big is too big? Today hosts Kevin Palmieri and Alan Lazaros talk about dreaming big and how it affects your level of self-worth. When your goals are too large, it’s easy to become discouraged when you don’t achieve the impossible. This is not to say that you cannot achieve great things because you can! It just might take longer than you expect, and the road might be bumpy on the road to success._______________

Jul 2, 2022 • 30:08

#1019 - Expressing And Chasing Your Dreams With Your Partner

#1019 - Expressing And Chasing Your Dreams With Your Partner

Whatever your dream is, the way you get to the end result is to set goals and a lot needs to happen before you get there. Inevitably along the way, you will be smitten with someone, and deciding to accept another person into your life will immediately split up your free time and focus. Today hosts Kevin Palmieri and Alan Lazaros talk about how to make it possible to chase your dreams with your partner. After all, a relationship is a collaboration of your lives to make one happy life for two peop

Jul 1, 2022 • 26:52

#1018 - What's Harder, Removing Toxic People Or Attracting New People? - Q&A

#1018 - What's Harder, Removing Toxic People Or Attracting New People? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer the questions sent in during last week’s live podcast episode: #1016 - The Importance Of The People You Surround Yourself With. They respond to questions about removing people from your circle, outgrowing friends, keeping doubters around, and more. _______________________Any of these community or resources are FREE to join and consume:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free c

Jun 30, 2022 • 23:54

#1017 - 1 SMALL Change Does More Than You Think…

#1017 - 1 SMALL Change Does More Than You Think…

Making a significant change in life can be pretty intimidating. It can also be a source of a lot of stress and frustration. Today hosts Kevin Palmieri and Alan Lazaros discuss how one small change makes a difference in your life. How changing even one small daily habit can introduce more positive and healthy patterns into your life and routine. That focusing on that one small change can create more ripple effects than turning your life a complete 360. So what is that small change for you?_______

Jun 29, 2022 • 28:06

#1016 - The Importance Of The People You Surround Yourself With - Live Podcast

#1016 - The Importance Of The People You Surround Yourself With - Live Podcast

The people we surround ourselves with will eventually shape how we think, behave, and feel daily. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the importance of surrounding yourself with the right people and how it impacts your possibility of success. Our friends heavily influence our behavior. If you want to get to the next level, keep in mind to choose your company wisely._______________________Any of these community or resources are FREE to join and consume:Ne

Jun 28, 2022 • 44:03

#1015 - What Do You Do When You Feel Like You're Outgrowing Your Circle?

#1015 - What Do You Do When You Feel Like You're Outgrowing Your Circle?

We all deal with friendships that take a different turn as we grow older, which can be hard to deal with. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about what you can do when you feel you’ve outgrown your relationships. If it’s for a reason, you are meant to learn a lesson from this person. If it's for a season, it will be for a period in your life and will eventually expire. And if it's for a lifetime, they’re for keeps._______________________Any of these community or resou

Jun 27, 2022 • 30:27

#1014 - Do You Actually Want What You Say You Want?

#1014 - Do You Actually Want What You Say You Want?

How often have you told yourself you wanted something so bad but didn’t do any work to achieve it? Here’s another thought-provoking episode by hosts Kevin Palmieri and Alan Lazaros that will clarify what you want in life. Let’s face it: if you say you want to do something and don’t really do anything about it—that means you don’t want it as much as you think. It’s probably time to do some reflection and redirection. _______________________Any of these community or resources are FREE to join and

Jun 26, 2022 • 29:26

#1013 - Be Careful With What Motivates You!

#1013 - Be Careful With What Motivates You!

Motivation is best defined as what causes you to take action. There may be a change you want to make in your life, but to make it, you have to know what will cause you to take action. Today hosts Kevin Palmieri and Alan Lazaros share the 5 Ms of Next Level Motivation to help you figure out which of them really motivates you. What motivates you in life is going to change over time. This is why you have to review what motivates you in life periodically. This will give you the opportunity to adjust

Jun 25, 2022 • 25:12

#1012 - Finding The Lessons In Your "Failures"...

#1012 - Finding The Lessons In Your "Failures"...

Experiencing a significant failure is probably one of the worst things to experience in life. Most people will do anything within their power to avoid failing, even if this means never attempting anything new. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of failing forward and learning the lessons. Despite the negative energy it comes with, failure has its positive side. Experiencing failure can teach you lessons that you wouldn’t have learned otherwise.Import

Jun 24, 2022 • 26:38

#1011 - How Do You Balance Dream Chasing And Relationships? - Q&A

#1011 - How Do You Balance Dream Chasing And Relationships? - Q&A

When you’re chasing goals, everything will seem like a number 1 priority screaming for your attention. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions about last week’s live podcast episode #1009 - How To Better Prioritize Your Time. Listen in and get some killer tips about prioritizing your time, breaking your day into sections, rescheduling tasks, and more.Important details:To learn more about group coaching, click hereNext Level Retreat—the most transformational wee

Jun 23, 2022 • 26:00

#1010 - 5 Simple Ways To Set Yourself Apart

#1010 - 5 Simple Ways To Set Yourself Apart

Being a standout in life doesn’t require special talents or skills; it just requires hard work, a sense of direction, and a dedication to self-improvement. Today hosts Kevin Palmieri and Alan Lazaros share the five things you can do to stand out. The world is teeming with people who want to get to the next level; competition is tough. Find your edge and set yourself apart from the crowd.Important details:To learn more about group coaching, click hereNext Level Retreat—the most transformational w

Jun 22, 2022 • 22:58

#1009 - How To Better Prioritize Your Time - Live Podcast

#1009 - How To Better Prioritize Your Time - Live Podcast

We live in a distracted world, with text messages, work chats, and smart device notifications all vying for attention as we attempt to get real, focused work done. While this may have made doing “deep work” harder, it has also given rise to new time management strategies and techniques. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can be better at time management and prioritization. Listen in and learn how to maximize your days and make time for the people and

Jun 21, 2022 • 44:56

#1008 - Belief Comes From Proof

#1008 - Belief Comes From Proof

There are some people who appear to be naturally confident—as if confidence, or having a healthy sense of self-belief, is something you’re born with. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about self-belief, where it comes from, and how you can develop it. The truth is that everyone has the capacity to improve their self-belief, but not everyone takes action toward it.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextlevelun

Jun 20, 2022 • 31:15

#1007 - Overcoming Peer Pressure & People Pleasing

#1007 - Overcoming Peer Pressure & People Pleasing

People-pleasing involves putting someone else's needs ahead of your own. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about overcoming peer pressure and stopping being a people-pleaser. You don’t need to give up being kind and thoughtful. Keep doing good things, but on your terms. Kindness doesn’t demand attention or rewards—it simply requires a desire to make things better for another person.Important details:The best way to track your habits is here! Download the app: Optimal -

Jun 19, 2022 • 21:23

#1006 - Balancing Fun And Chasing Your Dreams

#1006 - Balancing Fun And Chasing Your Dreams

Some people believe that you can create the life you want and that it is entirely possible to transform your current circumstances and move closer to the life you dream of each day. But the reality is, it’s not as straightforward. Today hosts Kevin Palmieri and Alan Lazaros share how you can balance chasing your dreams while having fun on the side – the ultimate fulfillment. Love where you’re at. If you are always looking to the future and delaying your happiness until you reach your ultimate go

Jun 18, 2022 • 27:24

#1005 - How Well Do You Know Your Patterns

#1005 - How Well Do You Know Your Patterns

Some people think things happen coincidentally. But what if it does not? In this episode, hosts Kevin Palmieri and Alan Lazaros share how you can find out what your patterns are, how it’s running your life, and what you can do to change your future. Nothing shows up in your life without reason. Pay attention to what’s going on in your life, take the lesson, learn from it, and create change.Important details:The best way to track your habits is here! Download the app: Optimal - https://optimal.gl

Jun 17, 2022 • 30:28

#1004 - How Do You Actually Know Who’s Capable Of Supporting You - Q&A

#1004 - How Do You Actually Know Who’s Capable Of Supporting You - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast episode What We Wish We Knew About Dream Chasing. Tune in and learn all about keeping your focus on your dreams, identifying the people who will support you, showing appreciation to those who do, and more.Important details:The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/Join the Next Level University Monthly Meetup #7: How To Become The Healthiest

Jun 16, 2022 • 22:10

#1003 - The #1 Lesson From Being Around Millionaires

#1003 - The #1 Lesson From Being Around Millionaires

Society dictates that wealth be one of the measures of a person’s success. So why not learn life lessons from the ones that have been there—yes, we’re talking about real-life millionaires. Today hosts Kevin Palmieri and Alan Lazaros share the 1 lesson they learned from having millionaire clients, friends, guests, and mentors. Learning from millionaires doesn’t always have to be about money. They provide us with lessons we can apply in many other parts of our lives.Important details:The best way

Jun 15, 2022 • 32:33

#1002 - What We Wish We Knew About Dream Chasing - Live Podcast

#1002 - What We Wish We Knew About Dream Chasing - Live Podcast

Everyone can dream, but not everyone has the willingness to chase their dreams. People who aren’t living their dreams often have limited belief systems. In this week’s live episode, hosts Kevin Palmieri and Alan Lazaros share the things they wish they knew before chasing their dreams and going on their challenging but an incredible journey of podcasting and business.Important details:The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/Join the Next

Jun 14, 2022 • 45:27

#1001 - Don't Pass Your Traumas Onto Others

#1001 - Don't Pass Your Traumas Onto Others

We all have traumas in some way, shape, or form. While some people overcome theirs, others pass those same traumas onto others. Today hosts Kevin Palmieri and Alan Lazaros talk about the importance of not passing on your trauma to others, especially your own kids.Important details:The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/Join the Next Level University Monthly Meetup #7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1

Jun 13, 2022 • 16:32

#1000 - Are You Asking Yourself The Hard Questions?

#1000 - Are You Asking Yourself The Hard Questions?

Sometimes you have to take stock of your life, even if you don’t want to. It wasn’t planned; you just started thinking about where you are and comparing it to where you thought you’d be. In this special episode, hosts Kevin Palmieri and Alan Lazaros talk about asking yourself the hard questions and how they make a difference in your life. When you are compelled to ask yourself if you are green and growing or ripe and rotting, it’s a sign that you want to move your life forward. Thank you for lis

Jun 12, 2022 • 39:28

#999 - These 9 Habits Will Change Your Life... #nextlevel9

#999 - These 9 Habits Will Change Your Life... #nextlevel9

If you've ever learned to play a sport or taken up a new personal interest, you'll know how satisfying it can feel to reach a significant goal. Good habits lie behind many of these positive changes. The repeated actions and streaks help you to build the change into your daily life. Today hosts Kevin Palmieri and Alan Lazaros share with you how having positive habits can change your life as they introduce the best app to track your Next Level 9—Optimal. Make sure you tune in!The #NextLevel9 - htt

Jun 11, 2022 • 16:15

#998 - How You're Hurting Your Own Confidence

#998 - How You're Hurting Your Own Confidence

We often think of confidence as something innate: You're either born with it, destined to walk through the world with big steps and chest puffed out or to be a wallflower who avoids the spotlight and lacks a sense of self-worth. Today hosts Kevin Palmieri and Alan Lazaros share how you hurt your own self-confidence. True confidence doesn’t scream from mountaintops or beg for attention; it stands quietly and firmly and shows us that we just need to believe in ourselves and our truth in order to a

Jun 10, 2022 • 26:49

#997 - What's The Difference Between Bragging & Celebrating Wins? - Q&A

#997 - What's The Difference Between Bragging & Celebrating Wins? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions sent in during last week’s live podcast episode #995 - The Top 10 Traits For A Next Level Life. They respond to questions about checking your entitlement, getting better at strategic thinking, building belief, and more about achieving your next-level life.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/Next Level Live on October 1, 2022

Jun 9, 2022 • 22:10

#996 - Are You Actually Making Progress Toward The Future You Want?

#996 - Are You Actually Making Progress Toward The Future You Want?

What separates a person from achieving their goals and not achieving their goals is staying focused and persistent in following through. Today hosts Kevin Palmieri and Alan Lazaros pose a question for you of whether or not you’re making progress towards achieving your goals. They also share what you can do to determine how far you’ve come from first setting your goal to finally achieving it.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextlevel

Jun 8, 2022 • 24:56

#995 - The Top 10 Traits For A Next Level Life - Live Podcast

#995 - The Top 10 Traits For A Next Level Life - Live Podcast

There are a few personal qualities and traits we can all strive to embody to bring more success into our lives. We have to slowly build these traits over time, like a slow-growing, beautiful flower. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the traits that can help get you to your next-level life. Tune in and learn all about it and what you can do to build it within you. The key lesson here is: If you live an average lifestyle, don’t be surprised when you only

Jun 7, 2022 • 45:54

#994 - How Others' Opinions Shape Your Life

#994 - How Others' Opinions Shape Your Life

Too many of us fall into the trap of making wrong choices based on others’ opinions. Maybe you were particularly drawn to creative work but decided to become an accountant because your parents thought that was more sensible. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of other people’s opinions over your life. You could spend your whole life trying to meet other people’s standards. But that’s not a strategy for a fulfilling life. Now is the time to start honori

Jun 6, 2022 • 28:53

#993 - What Agreements Have You Made With Yourself?

#993 - What Agreements Have You Made With Yourself?

Today hosts Kevin Palmieri and Alan Lazaros talk about the kinds of agreements you make with yourself and others and how it affects your life. Whether it’s saying what you mean, not taking anything personally, not making assumptions, or always doing your best. Our deliberate actions must align with our agreements with ourselves and others in our quest to discover deeper awareness, wisdom, and authentic selves. Important details:Next Level Retreat—the most transformational weekend of your life! h

Jun 5, 2022 • 24:22

#992 - How To Create Your Personal Purpose Statement

#992 - How To Create Your Personal Purpose Statement

In this week’s Strategy Saturday, hosts Kevin Palmieri and Alan Lazaros share how you can create your own personal purpose statement. A personal purpose statement simply states your purpose in life with all your values considered and combined into a couple of sentences.It directs which path in life you should take, motivates you to impact the world positively, and helps you feel more satisfied in your everyday life.Important details:Next Level Retreat—the most transformational weekend of your li

Jun 4, 2022 • 24:21

#991- Your Life Is Just A Long Series Of Choices

#991- Your Life Is Just A Long Series Of Choices

Every day, we are presented with a myriad of choices: some easy choices, trivial, impossible ones, and others somewhere in between. Every one of these is an opportunity to decide. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss how life is composed of choices and their consequences. All of these decisions play out over the days, weeks, months, and years of our lives to put us in the situations we are in at this very moment. So if you want to start investing in your future and be i

Jun 3, 2022 • 29:39

#990 - How Do You Move Beyond Failed Attempts At Finding Clarity? - Q&A

#990 - How Do You Move Beyond Failed Attempts At Finding Clarity? - Q&A

Today hosts Kevin Palmieri and Alan Lazaros respond to the questions sent in during last week’s live podcast episode #988 - How To Find Clarity For Your Future. They answer questions about planning a goal, determining whether a person’s reliable for taking advice, identifying where to start in finding clarity and more.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/Join the June 2 monthly meetup at 6 PM, ES

Jun 2, 2022 • 20:16

#989 - The #1 Thing Holding MOST People Back

#989 - The #1 Thing Holding MOST People Back

You may think you’re doing everything you possibly can, but sometimes, it takes slowing down and practicing deep mindfulness and self-awareness to see your blind spots. Today hosts Kevin Palmieri and Alan Lazaros talk about the #1 thing that may be holding you back: your associations. So, are the people who regularly share their thoughts and opinions the same as those you most admire and respect? Are most people in your social bubble braver, brighter, and more successful than you are? If not, it

Jun 1, 2022 • 27:26

#988 - How To Find Clarity For Your Future - Live Podcast

#988 - How To Find Clarity For Your Future - Live Podcast

Whether you recently quit your job, were furloughed, sold your company, closed its doors, or are a recent graduate looking for future opportunities in life or career, it can be hard to find clarity. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can find clarity even when everything seems so unclear. Finding clarity has to be done by taking action. Beyond visualizing, talking, and thinking through past experiences, get out there - get your hands dirty and see wh

May 31, 2022 • 48:06

#987 - What Can You Accomplish Without GRIT?

#987 - What Can You Accomplish Without GRIT?

Grit is passion and perseverance for long-term and meaningful goals. Many of us believe it takes talent and intelligence to succeed, but grit is what brings you the extra mile towards success. Today hosts Kevin Palmieri and Alan Lazaros talk about the value of grit when achieving goals and attaining success. Being naturally intelligent and talented are great, but to truly do well and thrive, we need the ability to persevere. Without grit, talent may be nothing more than just unmet potential.Impo

May 30, 2022 • 23:28

#986 - Don’t Make It More Complicated Than It Needs To Be

#986 - Don’t Make It More Complicated Than It Needs To Be

In this episode, hosts Kevin Palmieri and Alan Lazaros share why it doesn’t help when you overcomplicate things. It isn’t about taking the easy route or not embracing or seeking challenges, but life is complicated enough in and of itself. We waste valuable time and energy when we insist on making this true about everything we do and say. And eventually, we stop ourselves from moving forward or even trying.Important details:Next Level Retreat—the most transformational weekend of your life! https:

May 29, 2022 • 21:02

#985 - Why You’re Not In Better Shape

#985 - Why You’re Not In Better Shape

Getting in shape sounds so simple; we know what to do: exercise more and eat better. And can even sound like an expert when telling someone else what they should do. But when it comes to getting ourselves in better shape, it’s not so straightforward. In this episode, hosts Kevin Palmieri and Alan Lazaros lay out the fundamentals of fitness. Getting in shape may seem theoretically easy, but if you’re having a hard time getting those pounds off, you may be missing out on any of these fundamental p

May 28, 2022 • 23:39

#984 - The #1 Lie We ALL Wish Was True

#984 - The #1 Lie We ALL Wish Was True

Working hard is not always easy, that is for sure. It is called hard work for a reason. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the #1 lie we wish was true: there’s an easy way around hard work. But remember, hard work is the only key to achieving success; it teaches us discipline, dedication, and determination. To accomplish your goals, you need to pursue them with everything you have. You can not sit idly while your goals pass you by—you simply can’t.Important deta

May 27, 2022 • 32:29

#983 - What’s The Most Surprising Part Of Growth? - Q&A

#983 - What’s The Most Surprising Part Of Growth? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast The Top 10 Signs You’re Growing. They respond to questions about keeping friendships that aren’t in the same growth trajectory, reassessing past pain points, rebuilding through growth, and more. Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/Join the June 2 monthly meetup at 6 PM, EST on How To Be A Better Co

May 26, 2022 • 23:12

#982 - How Core Values Run Your Life

#982 - How Core Values Run Your Life

Core values are the fundamental beliefs you have about your life. They guide your behaviors, decisions, and actions. Today hosts Kevin Palmieri and Alan Lazaros share how your core values run your life. Living your values means being the most authentic version of yourself in all aspects of your life. Not just at work or with your family, but in all areas that matter to you. Just as your purpose is a compass leading you back into alignment with who you’re meant to be, your values guide you back t

May 25, 2022 • 21:12

#981 - The Top 10 Signs You’re Growing… Live Podcast

#981 - The Top 10 Signs You’re Growing… Live Podcast

Sometimes, growth is subtle. Often, we only see it clearly in retrospect. Though we often assume that our growth will be entirely evident to us, the small shifts, done repeatedly, make the most significant difference. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share the top 10 signs you’re growing even when you don’t think you are. Growing as a person is a process. We don’t expect plants to grow and produce fruit in one day, and we shouldn’t expect it of ourselves either.

May 24, 2022 • 49:42

#980 - The 4 Characters Running Your Life

#980 - The 4 Characters Running Your Life

In today’s episode, hosts Kevin Palmieri and Alan Lazaros share the four types of characters that run your life. Do you feel helpless — at the mercy of people, circumstances, and events like the victim? Are you a victim who could never process pain, much like a villain? Are you the victim who decided to embark on a more meaningful mission like the hero? Or are you the wise and mature hero who has learned enough to lead others out of victimhood into hero hood? If Hollywood made your life into a m

May 23, 2022 • 26:40

#979 - How To Find The Biggest Belief Holding You Back

#979 - How To Find The Biggest Belief Holding You Back

We hold beliefs about all things, and they directly influence what we achieve or not. Today host Kevin Palmieri and Alan Lazaros share how you can find the beliefs that might hold you from success and growth. Identifying and acknowledging your self-limiting beliefs is the first step in taking back your power. True sustainable success is achieved from the inside out by choosing to work on your belief system.Important details:Next Level Retreat—the most transformational weekend of your life! https

May 22, 2022 • 23:40

#978 - Which Of These Mindsets Do You Have?

#978 - Which Of These Mindsets Do You Have?

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the different mindsets you can have and which of them is shaping your life right now. The way we think about our intellect and talents affects how we feel, but it can also affect what we achieve, whether we stick to new habits or if we will develop new skills. So go on, tune in and identify which mindset you have and how you can shift it.Important details:Next Level Retreat—the most transformational weekend of your life! https:

May 21, 2022 • 27:10

#977 - Are Your Expectations Hurting Your Self Esteem?

#977 - Are Your Expectations Hurting Your Self Esteem?

Expecting too much from yourself is damaging to your self-esteem and overall wellbeing. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why it’s essential to set realistic expectations for yourself and others. It's good to have high standards, but it's important to be reasonable with yourself.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/Join the June 2 monthly meetup at 6 PM, EST on

May 20, 2022 • 23:48

#976 - How Can I Be More Confident In The Rooms Where I Don’t Feel Good Enough? - Q&A

#976 - How Can I Be More Confident In The Rooms Where I Don’t Feel Good Enough? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions that were sent during the live podcast episode #974 - Is Lack Of Confidence Holding You Back?. They respond to questions about finding a book to help build confidence, figure out where your confidence lies, become more confident, and more.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/next-level-retreat/Join the June 2 monthly meetup at 6 PM, EST on H

May 19, 2022 • 20:52

#975 - 1 HUGE Accountability Trick

#975 - 1 HUGE Accountability Trick

We all struggle with our goals, whether it's to eat healthier, work out more often, or be more productive at work. After all, just so many temptations get in the way: that piece of chocolate looks too delicious, and your “quick” check of Facebook at work somehow just turned into 20 minutes. In this episode, hosts Kevin Palmieri and Alan Lazaros share their accountability trick to achieving their goals: the commitment device.Important details:Next Level Retreat—the most transformational weekend o

May 18, 2022 • 22:51

#974 - Is Lack Of Confidence Holding You Back? Live Podcast

#974 - Is Lack Of Confidence Holding You Back? Live Podcast

When it comes to building a career you are truly proud of and feel amazing about; confidence is key. It’s the fuel that keeps you going when the going gets tough. It’s the lever that allows you to realize your full potential. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros discuss why the lack of confidence holds you back and how you can start building yours.Important details:Next Level Retreat—the most transformational weekend of your life! https://www.nextleveluniverse.com/n

May 17, 2022 • 47:11

#973 - You Were Born For More Than To Just Work And Pay Bills

#973 - You Were Born For More Than To Just Work And Pay Bills

Back in the day, people worked to satisfy a need. When they’re hungry, thirsty, or need a roof over their heads, they hunt, find water, and build houses. When the need was met, other activities, such as social activities, would then take place. Nowadays, work has become life. People work more and more because they want more and more money. In today’s episode, hosts Kevin Palmieri and Alan Lazaros give us a wake-up call: while earning money is good, so is living a fulfilling life. The best thing

May 16, 2022 • 15:20

#972 - You Learn More From Your Mistakes Than Your Wins

#972 - You Learn More From Your Mistakes Than Your Wins

“When you fail, there’s gold buried there only if you take the time to dig.” - Alan LazarosMaking mistakes is a guarantee in life. You can’t avoid them entirely, no matter what you do.In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about learning more from your mistakes than your successes. Most, if not all, of your mistakes can be excellent learning opportunities. In fact, learning from failure is often the key to success because by getting things wrong, you’ll improve your skill

May 15, 2022 • 27:06

#971 - How To Stay Focused In An Overwhelming World

#971 - How To Stay Focused In An Overwhelming World

It’s easy to feel overwhelmed when you’re forced to juggle multiple things at work and in your personal life, and these feelings often lead to a sort of productivity paralysis that feeds on itself. Today hosts Kevin Palmieri and Alan Lazaros share how you can minimize the distractions in your life and jumpstart your productivity. The most important thing about staying productive is never giving into hopeless feelings. Keep moving forward, and soon, a once overwhelming workload will seem like a p

May 14, 2022 • 27:35

#970 - It’s Gotta Be About More Than Just The Money

#970 - It’s Gotta Be About More Than Just The Money

When you’re a child, you don’t care about money. All your needs are met, and perhaps much more. All that’s left is playtime, exploration, and discovery. Then you grow up, and everything seems like it’s all about the money. In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of doing things you passionately want to do instead of doing it because it earns you a lot. When you are given a chance to serve and impact someone else’s life, take it because you want that oppor

May 13, 2022 • 25:25

#969 - How Can I Find A Balance Between External And Internal Results? - Q&A

#969 - How Can I Find A Balance Between External And Internal Results? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to the questions that were sent in during the live podcast episode #967 - Who MUST You Become To Accomplish Your Dreams? They answer questions about finding the balance between external and internal results, working past subconscious dislikes, figuring out where to start achieving your dreams, and more.Let Kevin and Alan leave your audience with a lifetime of inspiration through their FREE virtual speeches: https://www.nextlevelun

May 12, 2022 • 21:28

#968 - How Are You Planning Your Weekends

#968 - How Are You Planning Your Weekends

More often than not, weekends mean rest and relaxation. It’s those days of the week when you don’t have to think about work, and you get to chill with friends and family. But it’s a different story when you’re trying to get to your next level. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of planning your whole week for growth, even the weekends. You don’t have to do the 8-hour workday on Saturdays and Sundays – a couple of hours still mean progress.Let Kevi

May 11, 2022 • 20:56

#967 - Who MUST You Become To Accomplish Your Dreams? - Live Podcast

#967 - Who MUST You Become To Accomplish Your Dreams? - Live Podcast

When we set goals, there are steps we have to take to achieve them. That includes shifting and tweaking a little of ourselves, values, and mindsets. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can develop the right abilities, attributes, morals, and attitudes to achieve your dreams. Setting goals is only the tip of the iceberg called growth; taking action and proactively making positive changes is the real challenge.Recommended listen: Bronnie Ware - The Top

May 10, 2022 • 46:38

#966 - How Your Relationship With Time Is Hurting You…

#966 - How Your Relationship With Time Is Hurting You…

There are times when we feel like rockstars because we get things done with so much energy, passion, and enthusiasm. Then there are those times when we question if we’re doing the right thing because we’re not going anywhere. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding your perspective of time. Once you define what your relationship with time is, you have complete control over any situation and there will be no resistance to the results yo

May 9, 2022 • 20:30

#965 - Are You Jumping From Distraction To Anxiety?

#965 - Are You Jumping From Distraction To Anxiety?

How many times do you catch yourself scrolling aimlessly through social media? Try compounding all the times in the day that you spend time on things that don’t make you productive or fill your cup. You’d be surprised or alarmed by the amount of time you have wasted. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share their personal experiences of being distracted, their impact on your journey, and ways to avoid it.Download a copy of The Three Zones here: https://bit.ly/3sk3txALet Ke

May 8, 2022 • 19:27

#964 - 1 Powerful Question That Will Help Your Relationship

#964 - 1 Powerful Question That Will Help Your Relationship

Do you and your partner talk? Do you ask questions? Do you communicate?In a relationship, it’s important to have good communication, which includes asking powerful questions, in this case, at least one powerful question. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of asking whether your partner wants a fix or they simply need a sounding board. Next Level Hope Foundation is raising money to create a fun, half-day event for 20 boys. To learn more about it, c

May 7, 2022 • 19:52

#963 - You NEED To Start Standing Up For Yourself!

#963 - You NEED To Start Standing Up For Yourself!

It’s normal for people to try and please the people around them, whether their significant other, family members, friends, colleagues, or teammates. It’s a human flaw to want to be liked. However, when you start saying yes to things you don’t want to do, that’s when the problem begins. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of standing up for yourself. So dive right in and learn that sharing your truth is okay.Next Level Hope Foundation is raising mon

May 6, 2022 • 21:42

#962 - What Happens When The Questions You Ask Yourself Create Anxiety? - Q&A

#962 - What Happens When The Questions You Ask Yourself Create Anxiety? - Q&A

Questions about questions. Today’s episode with hosts Kevin Palmieri and Alan Lazaros is the Q&A portion of this week’s Live Podcast: #960 - The Most Important Questions To Ask Yourself For A Next Level Life. They answer questions about leading yourself into the anxiety zone, the strategies to come up with powerful questions, over contemplation, and so much more.Let Kevin and Alan leave your audience with a lifetime of inspiration through their FREE virtual speeches: https://www.nextlevelunivers

May 5, 2022 • 20:56

#961 - When Were You Making The Most Progress?

#961 - When Were You Making The Most Progress?

Do not allow your best to be in your past. Learn from it and figure out how to be better today. In this episode, hosts Kevin Palmieri and Alan Lazaros share the moment in their career when they made the most progress. It may not have happened for you yet, but you might never get there if you don’t figure out how to. That’s the reality. So tune in and have the courage to face your truth and then start working on making your life on point.Let Kevin and Alan leave your audience with a lifetime of i

May 4, 2022 • 17:02

#960 - The Most Important Questions To Ask Yourself For A Next Level Life - Live Podcast

#960 - The Most Important Questions To Ask Yourself For A Next Level Life - Live Podcast

When you continuously ask yourself (the right questions, of course), you’ll be surprised to find yourself getting better than when you previously asked that very same question. In this week’s Live Podcast, hosts Kevin Palmieri and Alan Lazaros share some of the questions that they deem essential to attain the life that you not only want but also deserve. Tune in to learn what these questions are, and you’d be surprised how simple yet effective they are.Join the NLU Monthly Meetup for May about H

May 3, 2022 • 47:35

#959 - The Most Important Key To Staying Consistent

#959 - The Most Important Key To Staying Consistent

How did hosts Kevin Palmieri and Alan Lazaros stay consistent and publish more than 900 podcast episodes? How did they become successful despite all the challenges they went through along the way? Let’s unpack all that and more in today’s episode, where they share about the power of accountability and how you can be accountable.Let Kevin and Alan leave your audience with a lifetime of inspiration through their FREE virtual speeches: https://www.nextleveluniverse.com/next-level-speeches/What are

May 2, 2022 • 20:47

#958 - Does Your Success Require Sacrifice???

#958 - Does Your Success Require Sacrifice???

No matter what goals or aspirations you might have, there is one thing certain: there is a price you must pay to get what you want in life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the sacrifices one must make to achieve success. We all have goals and objectives in mind, but they will not magically manifest in your life. You will need to work hard and potentially make some drastic sacrifices along the way.Join the NLU Monthly Meetup for May about How To Manifest Your Dre

May 1, 2022 • 30:32

#957 - 3 Simple Steps To Settling & Achieving Your Goals

#957 - 3 Simple Steps To Settling & Achieving Your Goals

We all know that ‘goal setting’ is very important, but setting your goal is only one of the steps to actually achieving it. Today hosts Kevin Palmieri and Alan Lazaros share the three simple steps to ensure that you achieve yours. So if you’ve been having a hard time achieving your dreams or you’ve been stuck in a loop for some time, make sure you tune in.Join the NLU Monthly Meetup for May about How To Manifest Your Dream Life. Click hereLet Kevin and Alan leave your audience with a lifetime of

Apr 30, 2022 • 21:56

#956 - Choose Progress Over Perfection!

#956 - Choose Progress Over Perfection!

There’s nothing wrong with having high expectations. Wanting the absolute best for ourselves and those we love is human nature. What’s wrong is when we overlook the progress we’ve made because we’re preoccupied with aiming for what’s considered to be perfect. Hosts Kevin Palmieri and Alan Lazaros talk about the concept of perfection and how it’s never achievable in today’s episode. Each of us has a different version of our best self, and that’s what you should strive for instead of comparing you

Apr 29, 2022 • 22:59

#955 - How Do I Say No To Certain Things Without Feeling Guilty? - Q&A

#955 - How Do I Say No To Certain Things Without Feeling Guilty? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast How Your Growth Affects Your Relationships. They respond to queries about explaining to family and friends why you say no to things, encouraging people to be open with you, staying in alignment with your current self, and more. Join the NLU Monthly Meetup for May about How To Manifest Your Dream Life. Click hereLet Kevin and Alan leave your audience with a lifetime of inspiration through their FREE

Apr 28, 2022 • 22:25

#954 - Who Should You Compare Yourself To?

#954 - Who Should You Compare Yourself To?

As humans, it is in our nature to compare ourselves to others. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the idea of comparison and whether it really does steal our joy. Comparisons allow us to form a baseline for where we are in life and where we want to be. It keeps us motivated and enables growth, but it can also be a double-edged sword. Tune in to learn how to use comparison to your advantage.Join the NLU Monthly Meetup for May about How To Manifest Your Dream Life. C

Apr 27, 2022 • 21:24

#953 - How Your Growth Affects Your Relationship - Live Podcast

#953 - How Your Growth Affects Your Relationship - Live Podcast

We all want personal growth – a chance to change our lives for the better. And wouldn’t it be nice to keep all our relationships while we’re growing? Unfortunately, it’s not always the case. In this live podcast, hosts Kevin Palmieri and Alan Lazaros talk about how your growth is affecting your relationships with people around you. They talk about how you’ll lose some relationships while gaining new ones along the way. You may outgrow some, but you will also inspire others to grow alongside you.

Apr 26, 2022 • 47:48

#952 - The Easy Choice VS The Right Choice

#952 - The Easy Choice VS The Right Choice

Every day we’re faced with two options when it comes to making a choice. Typically these fall into two categories: easy or right. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the battle between the options you deal with every day and will leave you to reflect on the type of choices you make consistently. Today, why don’t you make the right choice and listen to this episode?Join the NLU Monthly Meetup for May about How To Manifest Your Dream Life. Click hereLet Kevin and Alan

Apr 25, 2022 • 23:27

#951 - How You Look At Yourself Might Be Hurting You

#951 - How You Look At Yourself Might Be Hurting You

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding yourself and seeing your true self. Recognizing your authentic self allows you to identify your real limitations and live your best life. Self-imagery is how you see yourself, so when you're convinced about what you see, the rest of your life will align that way — negatively or positively.Register here to join NLU Book Club: https://bit.ly/3rJVI3GJoin the NLU Monthly Meetup for May about How To Mani

Apr 24, 2022 • 21:55

#950 - Is A Vision Board Actually Worth Doing

#950 - Is A Vision Board Actually Worth Doing

A vision board is a visual representation of your goals. It allows you to visualize where you’d like the direction of your life to go. In this episode, hosts Kevin Palmieri and Alan Lazaros share why creating your vision board is worth doing and why it works. A vision board is a sacred place that displays what you want in life. When you hang it in a space where you see it daily, your vision board brings your goals and aspirations to life. So make 2022 the year of goal follow-through by creating

Apr 23, 2022 • 23:24

#949 - 1 BIG Reason You Might Not Be Succeeding

#949 - 1 BIG Reason You Might Not Be Succeeding

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about one of the biggest reasons you’re not succeeding in life even after the amount of hard work you’ve put in. There's a persistent belief that some people are born to be successful, and others are born to be unsuccessful, which is false. Anyone wealthy today may have had a string of failures, and someone who’s going through a series of misfortune right now can be able to turn their life around in the future.Join the NLU Monthly Me

Apr 22, 2022 • 23:24

#948 - How Do You Talk With Your Family About Quitting Your Job & Chasing Your Dreams? - Q&A

#948 - How Do You Talk With Your Family About Quitting Your Job & Chasing Your Dreams? - Q&A

In this week’s Q&A, host Kevin Palmieri and Alan Lazaros answer questions during the live podcast: #946 How To Leave Your 9-5 & Start Your Own Thing. They respond to questions about how to talk with family about quitting, justifying quitting, staying focused without a boss, and identifying good and bad expenses. If you’ve been wanting to start your own business or end your 9-5 struggle, this episode will surely enlighten you.Join the NLU Monthly Meetup for May about How To Manifest Your Dream Li

Apr 21, 2022 • 25:30

#947 - What Your Facebook Comments Say About You...

#947 - What Your Facebook Comments Say About You...

We can’t deny it: social media has become almost like our resumes, and almost everyone you know is on there. Every day when Facebook asks, “What’s on your mind?” around 400 million people respond with a status message. More often than not, you find yourself among those that respond openly on the platform. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what your comments on a Facebook post say about you. It may seem trivial or even a joke to you, but how you present yourself on

Apr 20, 2022 • 29:58

#946 - How To Leave Your 9-5 & Start Your Own Thing - Live Podcast

#946 - How To Leave Your 9-5 & Start Your Own Thing - Live Podcast

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how to start your own business and eventually leave your 9-5 job. Everyone wants to create some kind of business. Everyone wants to earn money without the restrictions of a full-time job. The exact reasons why everyone seems to be starting all sorts of things online, hoping for it to work and earn from it. If you’re looking to create your own business, listen, learn, and take notes. This episode might just be the strategy y

Apr 19, 2022 • 46:42

#945 - Making Friends With Your Insecurities

#945 - Making Friends With Your Insecurities

Insecurity is the nagging worry that we are not quite as intelligent, informed, or competent as we ought to be. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how you can make friends with your insecurity. Listening to this episode doesn’t always mean you can overcome it right away. Instead, you’ll become familiar with your insecurity, know your triggers, and not let it run your life.Join the NLU Monthly Meetup for May about How To Manifest Your Dream Life. Click here: http

Apr 18, 2022 • 24:02

#944 - What Do You ACTUALLY Want Out Of Your Future?

#944 - What Do You ACTUALLY Want Out Of Your Future?

“What do you want to be when you grow up?” is one of the most mysterious questions you can ask a person because ​​planning your future is not an easy task. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share how to know what you want in your future. Not everyone knows what they want in life, and if you’re still wondering that very same question, this insightful episode is what you need.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_________

Apr 17, 2022 • 29:57

#943 - Creating Sustainable Results In Your Life

#943 - Creating Sustainable Results In Your Life

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how you can maximize your input and get sustainable results for life. You might think delayed gratification is not for you, but it’s the only way to succeed. What is instant gratification when everything will run out sooner than you think? If you’re looking for fulfillment, then start creating a sustainable result for the long term.Download the Imposter and Growth Circles image, so you have a copy anytime, anywhere: https://bit.ly

Apr 16, 2022 • 22:00

#942 - Maximizing Your Potential CAN'T BE "Easy"

#942 - Maximizing Your Potential CAN'T BE "Easy"

Do you ever feel as though you have all this untapped potential? Like you know you got what it takes to achieve your dreams, but you're holding yourself back for whatever reason? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about maximizing your potential and why it’s never going to be easy. We all want to upgrade and become version 2.0 of ourselves. And although the journey to the next level seems like all sunshine and rainbows, it never actually is.What are you waiting for? Grab

Apr 15, 2022 • 28:47

#941 - How Do You Process Your Fears In Order To Live In A Place of Abundance? - Q&A

#941 - How Do You Process Your Fears In Order To Live In A Place of Abundance? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros respond to questions during the live podcast Transforming Fear & Scarcity Into Abundance. They answer questions about processing fears to live in abundance, transitioning to an entrepreneurial lifestyle, and mourning the loss in advance.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 www

Apr 14, 2022 • 20:30

#940 - The Problem With Being Motivated By Fear

#940 - The Problem With Being Motivated By Fear

“The most powerful motivator is also the least sustainable one.” - Kevin P.When fear becomes your drive to work every day, you’ll soon notice it’s not sustainable. Not only is it draining to keep living in a scarcity mindset, but there’s a big chance that your motivation will drop when you stop fearing. In this episode, hosts Kevin Palmieriand Alan Lazaros share this incredible insight on why aspiration is more important than fear. What are you waiting for? Grab this FREE COURSE now!For group co

Apr 13, 2022 • 25:38

#939 - Transforming Fear & Scarcity Into Abundance! - Live Podcast

#939 - Transforming Fear & Scarcity Into Abundance! - Live Podcast

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can make the shift from fear and scarcity to abundance and allow yourself to grow and be successful. A scarcity mentality is what keeps us from achieving our goals. In contrast, an abundance mindset refers to the paradigm that there is plenty out there for everybody.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you guys! Reach

Apr 12, 2022 • 47:21

#938 - You Must Invest In YOU

#938 - You Must Invest In YOU

How willing are you to invest in stocks, bonds, gadgets, and books, among other things? Now, how willing are you to invest in yourself? When was the last time you gave yourself permission to spend money on yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of doing or buying something for yourself. Remember that the best investment you can make is the one that you can improve the trajectory of your future and the quality of your life. What are you waiting

Apr 11, 2022 • 15:23

#937 - In 5 Years Will You Regret What You're Doing Now?

#937 - In 5 Years Will You Regret What You're Doing Now?

In this episode, hosts Kevin Palmieri and Alan Lazaros have another honest conversation and Q&A about their thoughts on how their life and mindset have changed since starting their journey. They asked each other questions about Alan’s accident, what held Kevin back in the past, and questions about their future. They're dropping golden bombs so make sure you tune in. What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting

Apr 10, 2022 • 30:56

#936 - Play Life Like A Board Game

#936 - Play Life Like A Board Game

In this Strategy Saturday episode, hosts Kevin Palmieri and Alan Lazaros share how you can live life like playing a chess game. Gain insight and knowledge through learning the lessons as you live life day by day. That way, you’ll know which move to make next as you reverse engineer them and make every move benefit you and your growth in life.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you guys! Reach out

Apr 9, 2022 • 26:43

#935 - Balancing Being A "Friend" And A Business Owner

#935 - Balancing Being A "Friend" And A Business Owner

Being part of a business usually means being part of an ecosystem of people who constantly interact with one another. This often leads not simply to work relationships but to real friendships. In this episode, hosts Kevin Palmieri and Alan Lazaros share how you can make the “friend and boss” relationship possible by sharing their experiences and knowledge on being both. It’s all about balance and understanding which hat you should wear at a certain time.What are you waiting for? Grab this FREE C

Apr 8, 2022 • 31:14

#934 - How Do I Talk To My Partner About Finances? - Q&A

#934 - How Do I Talk To My Partner About Finances? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions about earning more money, making a net worth goal, determining a pricing starting point, and more. Listen in and take notes because who wouldn’t want to know the answer to earning more? If you’re a new business owner, or someone in a relationship wanting to save more, this episode is perfect for you.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love con

Apr 7, 2022 • 24:01

#933 - How Excuses Steal Your Power

#933 - How Excuses Steal Your Power

We all wish to continue growing and improving in life, yet we all have excuses for why we shouldn’t try, which stops us from taking action. In today’s episode, hosts Kevin Palmieri and Alan Lazaros explain why making excuses keeps us from reaching goals and performing at our highest potential. Our ability to improve is only as strong as our determination. Our mentality will either push us to finish the journey to reaching our goals or discourage us from beginning the process.What are you waiting

Apr 6, 2022 • 29:36

#932 - Learn How To Earn More Money! - Live Podcast

#932 - Learn How To Earn More Money! - Live Podcast

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can earn money. Not through business opportunities, but by changing your mindset, identifying what’s holding you back financially, and finding a way to get to your next level in wealth. If you’re someone who feels financially stuck despite the number of grind years, then this episode is perfect for you!What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We

Apr 5, 2022 • 42:51

#931 - Imposter Syndrome: An Honest Conversation

#931 - Imposter Syndrome: An Honest Conversation

Have you ever questioned whether you’re good enough? You’re not alone. Imposter syndrome affects 70 percent of people. Today hosts Kevin Palmieri and Alan Lazaros have an honest conversation about it, their own experiences, and how they overcame it. If you or someone you know is experiencing the same, remember: it’s not who you are that holds you back; it’s who you think you’re not.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We

Apr 4, 2022 • 30:23

#930 - The Relationship Between Belief & Peak Performance With Lauren Johnson

#930 - The Relationship Between Belief & Peak Performance With Lauren Johnson

In this episode, hosts Kevin Palmieri and Alan Lazaros, joined by Mental Performance Coach and Speaker Lauren Johnson, talk about how belief in yourself directly affects your performance in life. Self-belief is one of the critical factors of a healthy personality. When you like and respect yourself, you always perform and behave better than if you did not. Lauren is an athlete-turned-mental performance coach who is highly motivating and relatable with a passion for developing the minds of the el

Apr 3, 2022 • 41:40

#929 - Understanding The Deep Beliefs Running Your Life

#929 - Understanding The Deep Beliefs Running Your Life

In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the beliefs you grew up in and how that affects your decisions throughout your life. You may think your standards and views are ideal for you, but what if it’s not? What if there’s something better, and you just need to make that shift? If you’re looking for fulfillment that your current paradigm is not giving you, this insightful episode is for you.Download the Mission-centered paradigm here: https://bit.ly/36NwwBXWhat are you wa

Apr 2, 2022 • 22:36

#928 - Why Are You Doing What You're Doing?

#928 - Why Are You Doing What You're Doing?

Often, we get driven to do something in our lives – creating change, pursuing a hobby, or just doing something new. Somewhere along the way, we’re bound to lose track of why we’re doing whatever we’re doing in the first place. In today’s episode, hosts Kevin Palmieri and Alan Lazaros are here to remind you of it and let you know the importance of knowing and understanding why you do what you’re doing. Remember, all is pointless if you don’t understand why you’re doing what.What are you waiting f

Apr 1, 2022 • 26:56

#927 - How Do You Keep Going When Your Family Doesn't Believe In You? - Q&A

#927 - How Do You Keep Going When Your Family Doesn't Believe In You? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros respond to questions during the live podcast episode Why Most People NEVER Achieve Their Goals. They answer questions about becoming a long-term thinker, losing now for bigger long-term wins, differentiating goals, and more. Listen in for another insightful Q&A episode.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you guys! Reach out on LinkedIn, Insta

Mar 31, 2022 • 20:46

#926 - Why Entering A New Environment Is So Important

#926 - Why Entering A New Environment Is So Important

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of getting into a new environment and how it benefits you and the achievement of your goals. Often, we believe that to achieve a goal, we should change ourselves and what we think. While there is some truth to that, the majority of it lies in optimizing our environment to make better choices and therefore making an impact on our actions.What are you waiting for? Grab this FREE COURSE now!For group coaching details,

Mar 30, 2022 • 20:07

#925 - Why Most People NEVER Achieve Their Goals - Live Podcast

#925 - Why Most People NEVER Achieve Their Goals - Live Podcast

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share why many people never achieve their goals. That way, you know what to watch out for to ensure the achievement of yours. Tune in and take notes because setting the goal is one thing, but the road to its achievement can be a completely different one.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you guys! Reach out on LinkedIn, Instagram

Mar 29, 2022 • 45:39

#924 - It’s Gotta Be Bigger Than You…

#924 - It’s Gotta Be Bigger Than You…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of setting bigger-than-you goals. Setting big goals not only helps you achieve growth in multiples, but it also helps you make the most of your life while continuing to work for that goal. And even if you don’t achieve it, you know you’re better now than when you started.What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you guys!

Mar 28, 2022 • 18:52

#923 - How Your Food Affects Your Brain Health with Dr. Uma Naidoo

#923 - How Your Food Affects Your Brain Health with Dr. Uma Naidoo

In this episode, hosts Kevin Palmieri and Alan Lazaros talk with Psychiatrist, Chef, Nutritional Specialist, and Author Dr. Uma Naidoo. They talk about the importance of having good eating habits to optimize your health, most especially your brain. Dr. Uma shares a lot of insight on how to have a good relationship with food and not just follow the trends on social media. So if you’re someone who struggles with dieting, losing weight, and keeping it off, this episode is for you.Dr. Uma Naidoo is

Mar 27, 2022 • 31:04

#922 - 4 Steps To Achieving Any Goal

#922 - 4 Steps To Achieving Any Goal

Everybody wants to achieve their goals, and everybody makes mistakes while working at them. In another Strategy Saturday episode, hosts Kevin Palmieri and Alan Lazaros share the steps of achieving any kind of goal. So if you’re still having a hard time with goal setting and achieving it, this episode is for you.Download the Next Level Systems Thinking here!What are you waiting for? Grab this FREE COURSE now!For group coaching details, click here_______________________We love connecting with you

Mar 26, 2022 • 23:20

#921 - How To Dial Up Your Truth

#921 - How To Dial Up Your Truth

People struggle to find ways to speak their truth, so in today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about truth and how you can dial up with telling yours. Speaking up and speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, keep in mind the difference between our opinion and our truth. Opinions are not facts, but our truths run deeper than any of our opinions.Do you want to level up your life in 2022? Join the Next Leve

Mar 25, 2022 • 18:11

#920 - How Can I Introduce Growth To My Partner? - Q&A

#920 - How Can I Introduce Growth To My Partner? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast: Episode #918 - Staying On The Same Page As Your Significant Other. They respond to questions about introducing growth to your partner, identifying and rectifying after an argument, etc. If you’re also struggling to stay on the same page with your partner, listen in, this one is exactly for you.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniver

Mar 24, 2022 • 23:42

#919 - Would You Rather Look Successful Or BE Successful?

#919 - Would You Rather Look Successful Or BE Successful?

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the difference between looking successful and being successful. Everybody wants to be successful, but not everyone can make it. Some give up right away, while others take shortcuts to say that they’ve made it. Here’s the thing: you’ll know that you didn’t succeed at the end of the day. You’ll know that you cheated. You know that you didn’t do the hard work. You didn’t grind, and that knowledge will constantly haunt you until yo

Mar 23, 2022 • 25:16

#918 - Staying On The Same Page As Your Significant Other - Live Podcast

#918 - Staying On The Same Page As Your Significant Other - Live Podcast

We all dream of that Hollywood romance where we are in perfect harmony with our partners, but it takes a lot to achieve that in real life. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can stay on the same page with your partner and keep your relationship strong. Humans develop and evolve every day, so it’s not surprising that it’s tough to stay on the same page. So take notes in this episode and see your relationship withstand the test of time.Do you want to l

Mar 22, 2022 • 44:11

#917 - When Are You Going To Start Living Your Life For YOU?

#917 - When Are You Going To Start Living Your Life For YOU?

Quick question: how many of your decisions are predicated on other people's opinions? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how people allow their fear of judgment to hold them back. Let these amazing human beings tell you the wonders of giving yourself permission to live the life you want. Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-level-live/Use Promo code: LOCALLISTENER to get a free ticket (

Mar 21, 2022 • 21:33

#916 - Optimizing For Fulfillment

#916 - Optimizing For Fulfillment

Tune in to this episode to hear hosts Kevin Palmieri and Alan Lazaros’ Young Living speech about designing the most fulfilling life for yourself. These days, the dominant cultural narratives send us messages that we are not enough, and that true happiness comes from external objects. But the truth is, happiness doesn't come from the exterior. Fulfillment comes from witnessing your growth. So learn how to make your life more fulfilling by tuning in to this episode.Do you want to level up your lif

Mar 20, 2022 • 1:01:27

#915 - What Most People Don't Understand About Goals

#915 - What Most People Don't Understand About Goals

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about goals and why it’s crucial to set super high ones. Setting high goals doesn’t only motivate you to work hard but also learn lessons and achieve mini-goals while you’re working for the main goal. Remember to “Shoot for the moon. Even if you miss, you'll land among the stars.”Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-level-live/Use Promo code: LOCALLISTENER t

Mar 19, 2022 • 17:15

#914 - Redesigning After A Burn Down

#914 - Redesigning After A Burn Down

With everything that happens to us daily and with the amount of work and responsibility we need to face, it’s not a surprise that we feel burnout at some point in our lives. In this episode, hosts Kevin Palmieri and Alan Lazaros share their burnout experiences and how they dealt with it. They also give tips and tools on how you can build a better life to avoid feeling burnout.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-leve

Mar 18, 2022 • 25:08

#913 - Why Do A Lot Of Successful Entrepreneurs Disregard Fitness - Q&A

#913 - Why Do A Lot Of Successful Entrepreneurs Disregard Fitness - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions about fitness. They respond to questions about increasing dedication to your fitness goals, establishing realistic fitness standards, and why entrepreneurs disregard fitness. A lot of you are going to relate to this week’s Q&A, so make sure you tune in. Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-level-live/Use Promo code: LOCALLISTENER to get a free ti

Mar 17, 2022 • 20:48

#912 - Sometimes What You Need Most Is What You Want Least…

#912 - Sometimes What You Need Most Is What You Want Least…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why even when we know it’s what we need to level up, and it’s right in front of us, we don’t reach for it, or we don’t do what’s necessary. It’s like knowing what to do, but something holds us back, just like change. No one likes change, but most of the time, it’s necessary. We avoid change because it forces us out of our comfort zones. But we have to take courage and do what we have to because that’s the only way forward.Do you w

Mar 16, 2022 • 20:02

#911 - Dialing In Your Fitness Habits - Live Podcast

#911 - Dialing In Your Fitness Habits - Live Podcast

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about how you can start setting your fitness goals and actually stick to your routines. They share their tried and true strategies based on their years-long experiences in fitness. It’s not too late to add fitness goals to your resolutions this year. What’s important is that you stay on track and be consistent. Listen in and learn how you can start your fitness journey effectively.Do you want to level up your life in 2022? J

Mar 15, 2022 • 45:12

#910 - Feel Like You're Getting Nowhere... Listen To This

#910 - Feel Like You're Getting Nowhere... Listen To This

Do you feel like your life or career isn’t moving forward, or do you feel trapped in your day-to-day activities? If there’s one thing that hosts Kevin Palmieri and Alan Lazaros can assure you, it’s that you are not alone. Feeling stuck is seemingly a universal human experience, so tune in as Kevin and Alan share their own experiences of feeling stuck.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-level-live/What are you waitin

Mar 14, 2022 • 17:26

#909 - Danielle Murr - Betting On Yourself

#909 - Danielle Murr - Betting On Yourself

Join hosts Kevin Palmieri and Alan Lazaros as they interviewed former radio personality turned podcaster and Founder of Blue’s Bridge, Danielle Murr. They talked about her story of taking a chance on herself after leaving her long career in the radio industry to focus on another work: animal rescue. She also shares her self-development journey, unlearning things to learn other things and setting boundaries while she evolves into her new self.Danielle Murr is a well-known American journalist and

Mar 13, 2022 • 40:23

#908 - How To Know When You're Outside Of Alignment

#908 - How To Know When You're Outside Of Alignment

To be in alignment with your best self implies that all aspects of ourselves should be in harmony and functioning well. In this Strategy Saturday episode, hosts Kevin Palmieri and Alan Lazaros share how you know you’re aligned with yourself.  ​​When you’re in alignment, things are effortless. Being aligned with your core values and core beliefs means you are able to achieve and create the life you want.Download the Alignment Audit to serve as your guide here!Do you want to level up your life in

Mar 12, 2022 • 16:00

#907 - Why Most People Suck At Sales

#907 - Why Most People Suck At Sales

Sales go beyond selling a product or a service—sales is influencing someone to take new action—positive action. Sales is empowering someone to believe in themselves more and becoming the best version of themselves. So in this episode, Kevin Palmieri and Alan Lazaros take a deep dive and talk about sales and what it is. They also share their understanding based on their mastery in sales. At the end of the day, it’s important to understand your relationship with sales so you can move forward from

Mar 11, 2022 • 28:50

#906 - Is There A Difference Between Having Confidence & Having An Ego? - Q&A

#906 - Is There A Difference Between Having Confidence & Having An Ego? - Q&A

This week’s Q&A is from the live podcast episode Overcoming The Ego You Don't Think You Have. Today hosts Kevin Palmieri and Alan Lazaros respond to questions about identifying the difference between confidence and ego, staying balanced in the drive to 5, becoming more vulnerable, removing the negative connotation associated with the word ego, and more. So tune in, learn the answers, and more insight from the hosts’ personal growth journey.Do you want to level up your life in 2022? Join the Next

Mar 10, 2022 • 22:21

#905 - Nothing Happens Without Belief

#905 - Nothing Happens Without Belief

In this not-to-be-missed episode, hosts Kevin Palmieri and Alan Lazaros ask questions to each other about self-belief and its importance in achieving dreams. Just like how they are achieving their business and personal goals—so can you. It’s a matter of believing in yourself and your dreams no matter what anyone says.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-level-live/What are you waiting for? Grab this FREE COURSE now!F

Mar 9, 2022 • 46:03

#904 - Overcoming The Ego You Think You Don't Have - Live Podcast

#904 - Overcoming The Ego You Think You Don't Have - Live Podcast

As your ego takes over when you’re angry, resentful, or scared, you often can't see the goodness, abundance, and love in front of you. You know that you're lucky and have a lot to be grateful for, but you just can't quite see it. You're just not thinking about what you're actually doing; you’re not present.  In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about overcoming your ego especially when you think you don't have one. Some people free themselves of their ego throu

Mar 8, 2022 • 43:04

#903 - Huge Things Can Come From Small Towns

#903 - Huge Things Can Come From Small Towns

Are you just a small-town girl… or boy—with big dreams? But you’ve lived all your life in a small town where Adele said, “nothing ever happened.” In this episode, hosts Kevin Palmieri and Alan Lazaros look back on their days in the small town they came from and dish more motivation for you to work on your dreams. Because no matter the size of your goals, as long as you believe in yourself, you will make it. Join the  NLU APR Monthly Meetup: How To Do MORE In Less Time on April 7. Sign up here.__

Mar 7, 2022 • 25:25

#902 - The Power of Difficult Questions

#902 - The Power of Difficult Questions

In today’s episode, host Kevin Palmieri was a guest at The Thomas Green Podcast with host Thomas Green. It’s a delightful episode for those who are new to this podcast—you’ll get to learn more about Kevin at a deeper level. Tune in as Kevin responds to different questions, from who he is to his greatest fear. Kevin also shares what he would do if he hypothetically saw a child getting berated by a parent as well as knowing when to end a friendship.If you enjoyed this episode and want to learn mor

Mar 6, 2022 • 1:04:23

#901 - Change Is Hard... Here's Why

#901 - Change Is Hard... Here's Why

We are creatures of habit. Our lives are steeped in routines that we autonomously repeat it every day, to the point that it even becomes an identity for some. This might be the reason why it’s hard to change our lives. Because in order to change, we’ll have to take a detour from our habits and get out of our comfort zones. In this week’s Strategy Saturday, hosts Kevin Palmieri and Alan Lazaros talk about change, why it’s hard, and why it’s worth it. Change becomes far more manageable when you ha

Mar 5, 2022 • 21:15

#900 - The #1 Thing We've Learned From 900 Episodes

#900 - The #1 Thing We've Learned From 900 Episodes

Tune in to a special episode with hosts Kevin Palmieri and Alan Lazaros as they talk about the lessons they’ve learned from recording 900 episodes. If you’ve been listening for a while, you’d know that they would sit down, reminisce, and evaluate all the things they’ve learned throughout the years. Monthly Meetup: Identifying What's Not Serving You. Click here.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-level-live/What are

Mar 4, 2022 • 28:58

#899 - How Do I Know If My Goals Are Big Enough? - Q&A

#899 - How Do I Know If My Goals Are Big Enough? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during the live podcast episode #897 - Not Everything Is Possible For You YET. They answer questions about aiming for high goals, changing mindsets, and remaining focused on your journey to your goals. If you’ve been on this journey for some time, it’s best to start thinking about how to get further ahead on your goals. Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextlevel

Mar 3, 2022 • 24:04

#898 - What Are You Comparing To?

#898 - What Are You Comparing To?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about comparison and how comparing yourself to other people will not in any way help you. If you want to grow, compare yourself to who you were before starting your personal growth journey. Remember that the journey can sometimes feel lonely and painfully slow, but you are moving onwards and upwards no matter the pace.Monthly Meetup: Identifying What's Not Serving You. Click here.Do you want to level up your life in 2022? Join the Next

Mar 2, 2022 • 21:48

#897 - Not Everything Is Possible For You... Yet

#897 - Not Everything Is Possible For You... Yet

You may think your goals and dreams are impossible for you to achieve. Well, it is if you give up now from the get-go. In this week’s live episode, hosts Kevin Palmieri and Alan Lazaros talk about why some of the things you want are not as easily attainable for you now. Goals, especially big ones, take time. It might seem like you’ll never get it but wait a while and work on it some more, and it will be yours sooner.Do you want to level up your life in 2022? Join the Next Level Live! Go to this

Mar 1, 2022 • 43:53

#896 - When The Weight Falls Off Your Shoulders

#896 - When The Weight Falls Off Your Shoulders

Are you trying to achieve something but feel like you’re stuck or think that you’re still a long way from what you want to achieve? Don’t fret! In today’s Motivation Monday, hosts Kevin Palmieri and Alan Lazaros remind you once again that it is okay. The end of your journey may still be far, but you are going to get there. Forget what anyone else says; what matters is that you believe in yourself, that it’s possible, and it will be worth it.Do you want to level up your life in 2022? Join the Nex

Feb 28, 2022 • 21:11

#895 How A Jump From The Golden Gate Bridge Changed Everything with Kevin Hines

#895 How A Jump From The Golden Gate Bridge Changed Everything with Kevin Hines

In this episode, hosts Kevin Palmieri and Alan Lazaros interview the Best-selling Author, Speaker, Award-winning Documentary Filmmaker, and Mental Health Champion, Kevin Hines. They talked about his story of hope, healing, and recovery and how he overcame everything he went through with gratitude and resilience. Today’s episode is such a fire one, and you’ll hear one strong, resilient story that will surely inspire you.Kevin Hines is a storyteller at heart. He is a best-selling author, global pu

Feb 27, 2022 • 30:33

#894 - 5 Questions To Ask Yourself To Find Your Thing - Strategy Saturday

#894 - 5 Questions To Ask Yourself To Find Your Thing - Strategy Saturday

Are you tired of being in a limbo called life and desperately trying to find the direction you’re supposed to go to? In this week’s Strategy Saturday, host Kevin Palmieri and Alan Lazaros share the 5 questions you should ask yourself so you can finally find your purpose in life. But also remember, you are not alone - there are many others who are stuck and still looking for their own calling. These things may take time but it also makes finding them more fulfilling.True North Question - download

Feb 26, 2022 • 21:48

#893 - Making It Easy For Your Clients Is Key

#893 - Making It Easy For Your Clients Is Key

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about what it takes to make your business a success: whether it’s a big corporation or even just a corner store in your neighborhood. There is no single path to starting a successful business. But no matter what path to success you take, always remember the fail-safe factor to success: satisfied clients.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextleveluniverse.com/next-level-live/What ar

Feb 25, 2022 • 23:26

#892 - How Can I Raise My Awareness To Who My Authentic Self Is?! - Q&A

#892 - How Can I Raise My Awareness To Who My Authentic Self Is?! - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast episode: #890 - Why You Shouldn’t Fake It 'Til You Make It. They respond to questions about finding your authentic self, knowing whether you’re a student or leader, breaking the cycle of faking ‘til you make it, and so much more. Listen to the hosts' insightful answers and learn why faking it never works.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: www.nextl

Feb 24, 2022 • 22:00

#891 - Everyone Supports You When It's NEW

#891 - Everyone Supports You When It's NEW

In this episode, hosts Kevin Palmieri and Alan Lazaros share why people’s support for you fades away over time. It doesn’t always mean they don’t support you anymore; there can be a few reasons why it happens. It may be because they don’t really understand what you’re into, or they’re preoccupied with the things in their lives, as well. Whatever their reason is, you don’t have to be discouraged. Keep working on it, and once you attain success, only then will you see the real people who cheered f

Feb 23, 2022 • 25:29

#890 - Why You Shouldn’t Fake It 'Til You Make It…

#890 - Why You Shouldn’t Fake It 'Til You Make It…

We’ve all heard of the adage “fake it ‘til you make it,” which means that by imitating confidence, competence, and/or an optimistic point of view, all will manifest into your life. Some of us may have even practiced it and gained some form of success through it. But in this episode, hosts Kevin Palmieri and Alan Lazaros tell us why we should not do it. While in some instances, it may work, it can only get you so far because fake confidence and fake competence will only result in a fake you.Do yo

Feb 22, 2022 • 45:01

#889 - You Might NEVER Be Good Enough For Some People

#889 - You Might NEVER Be Good Enough For Some People

When you want to pursue something that you think you’ll be good at, it’s human nature to go and tell the people closest to you and ask what they think about your plans. Some will support you while others won’t and will even go as far as discouraging you from doing it or making you question yourself. In this episode, hosts Kevin Palmieri and Alan Lazaros are here to tell you to continue working on your dreams, keep your focus, and don’t let anyone tell you otherwise.Do you want to level up your l

Feb 21, 2022 • 19:19

#888 - Engineering A Life of Fulfillment

#888 - Engineering A Life of Fulfillment

Today’s episode is another repurposed episode featuring our very own Alan Lazaros on the Born Unbreakable Podcast with host Desiree Maya. In this episode, Desiree and Alan talk about the most impactful moments in Alan’s life, how Next Level University came to fruition, what fulfillment is for Alan and how he helps his clients have the same for themselves.If you enjoyed this episode, please send Desiree some love and check her podcast:Podcast: https://podfollow.com/bornunbreakableWebsite: https:/

Feb 20, 2022 • 1:10:16

#887 - 1 Simple Habit That Improves Everything - Strategy Saturday

#887 - 1 Simple Habit That Improves Everything - Strategy Saturday

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of hydration. They also share what you can do to make sure you’re tracking your hydration every day. Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood—everything you need for holistic growth.Do you

Feb 19, 2022 • 19:49

#886 - If You Fear Judgment Listen To This

#886 - If You Fear Judgment Listen To This

In today’s world, where almost everyone chooses to show everyone what they do and what goes on in their lives, it has become so easy to judge and get judged. So in this episode, hosts Kevin Palmieri and Alan Lazaros tell you why you shouldn’t be afraid of being judged. Although it will still hurt, you just have to weather through it and believe in yourself more than what others say about you.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextlev

Feb 18, 2022 • 23:19

#885 - Is There A Relationship Between Imposter Syndrome And Burnout? - Q&A

#885 - Is There A Relationship Between Imposter Syndrome And Burnout? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer burning questions from the Next Level Nation crew during the live podcast: Overcoming Imposter Syndrome and Self Doubt. They share their valued insights and answers to questions about countering imposter syndrome with positive thoughts, overcoming bad comparisons, turning hard feedback into empowerment, and more.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next

Feb 17, 2022 • 21:36

#884 - Running From Frustration Is Hurting You...

#884 - Running From Frustration Is Hurting You...

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about frustration and how avoiding it isn’t actually helping you. Frustration can be hard to put into words – it’s a complicated mix of anger, disappointment, and annoyance. All these are negative emotions but once we learn how to deal with it, we’d be surprised how much positivity that will come out of it.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-l

Feb 16, 2022 • 21:53

#883 - Overcoming Imposter Syndrome and Self Doubt - Live Podcast

#883 - Overcoming Imposter Syndrome and Self Doubt - Live Podcast

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can overcome self-doubt so you can live with confidence. Imposter syndrome is a pattern of self-doubt that can lead to anxiety, stress, and missed opportunities. So recognizing it and using what you learn in this episode is key to reaching your goals and being on your way to your next level.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-le

Feb 15, 2022 • 46:15

#882 - Getting Too Comfortable Is Dangerous

#882 - Getting Too Comfortable Is Dangerous

While it may seem nice to get comfortable after achieving success, it may not be a good idea.In this week’s Motivation Monday, hosts Kevin Palmieri and Alan Palmieri share why. Achieving success means you’re good at what you do and that you’ve discovered a strategy that works for you. So don’t get complacent, challenge yourself with your next goal to keep you growing.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level

Feb 14, 2022 • 23:17

#881 - How Self Awareness And Your Success Are Connected

#881 - How Self Awareness And Your Success Are Connected

Today’s episode is a repurposed episode from Alex Knott’s Feed Me Serotonin podcast. Alex is joined by our very own Kevin Palmieri and they talk about Kevin’s self-improvement journey from that hotel room at 26 years old to where he is now with him and Alan’s Global Top 100 Self-Improvement podcast. It’s another great episode to get to know Kevin more, so make sure you tune in.If you loved this episode, make sure to check out Alex Knott on his socials and podcast:Web: https://www.feedmeserotonin

Feb 13, 2022 • 59:10

#880 - Quality Vs. Quantity In Your Relationships - Strategy Saturday

#880 - Quality Vs. Quantity In Your Relationships - Strategy Saturday

Quite often in life, quantity has very little quality, and quality has very little quantity. The same goes for our relationships. In another Strategy Saturday episode, hosts Kevin Palmieri and Alan Lazaros share how you can ensure that the people around you align with your core values in life. When you’re aiming for growth, it’s no longer about how many people you have in your life but how many of those people are actually there to help you achieve the growth you want.Do you want to level up you

Feb 12, 2022 • 18:53

#879 - Why You May Never Be Understood

#879 - Why You May Never Be Understood

When no one understands you, it may feel like everyone’s against you and no one’s there for you. But it isn’t always that way; sometimes, you’re just not with the right crowd. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why you feel like no one understands you. It doesn’t have to be a bad thing. It just means you’re different. You’re willing to do the things that no one among the people around you would. You’re breaking boundaries, and who knows, it may just be the one thin

Feb 11, 2022 • 24:24

#878 - How Do You Know If Someone Really Has Your Best Interest At Heart? - Q&A

#878 - How Do You Know If Someone Really Has Your Best Interest At Heart? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions and give their insights about taking ownership, identifying people that have your best interest, building self-belief, and finding people in your corner – some of the things you need to get that next-level life. If you haven’t listened to the live podcast, make sure you check out episode #876 - 5 Must-Haves For A Next Level Life.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://

Feb 10, 2022 • 21:26

#877 - Can You Achieve Great Things Without Self-Discipline?

#877 - Can You Achieve Great Things Without Self-Discipline?

Everyone has a goal, but not everyone has enough self-discipline to consistently do the work needed to achieve those goals. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about self-discipline and how it can help you achieve your goals. They also share how you can develop yours by forming new habits and monitoring your progress to keep you motivated as you push yourself to new heights.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://ww

Feb 9, 2022 • 23:12

#876 - 5 Must Haves For A Next Level Life - Live Podcast

#876 - 5 Must Haves For A Next Level Life - Live Podcast

Everyone wants that next-level life, but it won’t happen right away for everyone. So in this live podcast, hosts Kevin Palmieri and Alan Lazaros share what you need to do to get there. It’s not the material things that will bring you success; it’s the things you do and the purpose behind them that will propel you to reach the next level in your journey.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level

Feb 8, 2022 • 45:15

#875 - Why Feeling Less Than Isn't Always Bad...

#875 - Why Feeling Less Than Isn't Always Bad...

Everyone gets that feeling of inferiority sometimes — some people more often than others. So if you feel less about yourself today, hosts Kevin Palmieri and Alan Lazaros are here to remind you that everyone goes through that feeling of inadequacy. You are not alone. Just because someone is better than you at one thing doesn’t mean you’re the worst at everything. Use that feeling to motivate you and drive you to be better.Do you want to level up your life in 2022? Join the Next Level Live! Go to

Feb 7, 2022 • 17:06

#874 - Getting Over Your Trauma VS Working Through It with Britt Frank

#874 - Getting Over Your Trauma VS Working Through It with Britt Frank

Going through trauma is a struggle, but healing from it is twice the battle. In this episode, hosts Kevin Palmieri and Alan Lazaros talk to Trauma Therapist, Speaker, and Author, Britt Frank about trauma and metabolizing it instead of getting over it. She shares what she does and how she helps her clients move past their traumas.Britt Frank is a therapist, teacher, speaker, and trauma specialist who is committed to dismantling the mental health myths that keep us feeling STUCK and SICK. Her work

Feb 6, 2022 • 30:04

#873 - Creating Variety In Your Relationship - Strategy Saturday

#873 - Creating Variety In Your Relationship - Strategy Saturday

Whether you've been dating someone for a while, are currently living with a partner, or are married, you might be seeking ways to better the relationship you have. In this episode, hosts Kevin Palmieri and Alan Lazaros share their ideas on how you can find variety in your relationship to spice things up, to get to know your partner more, and to simply have fun together. Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-le

Feb 5, 2022 • 16:09

#872 - What No One Tells You About "Suffering"

#872 - What No One Tells You About "Suffering"

You set a goal, but then you realize it’s going to be a long road from here to reaching that goal—a long road that’s full of struggle and suffering. Should you give up? In this episode, hosts Kevin Palmieri and Alan Lazaros share how the attainment of your goals is directly connected to how much pain and suffering you go through as you work towards it. Because the harder you suffer, the sweeter the success will be.Do you want to level up your life in 2022? Join the Next Level Live! Go to this li

Feb 4, 2022 • 26:33

#871 - How Do I Recognize My Patterns Of Overwhelm? - Q&A

#871 - How Do I Recognize My Patterns Of Overwhelm? - Q&A

Our work lives have become increasingly demanding, presenting us with ever complex challenges at a near-relentless pace. Add in personal or family needs, and it’s easy to feel constantly overwhelmed. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during the live podcast #869 - Dealing with Overwhelm. They answer questions about recognizing patterns of overwhelm, supporting loved ones who feel overwhelmed, and more. So listen in; not only will you get your question

Feb 3, 2022 • 22:57

#870 - How Your Conditioning Controls Your Future

#870 - How Your Conditioning Controls Your Future

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how conditioned affects your chances, opportunities, and overall future. It isn’t just about how you condition yourself and choose to believe certain things, but also how the conditioning you have right now may or may not have started from others. They also talk about how identifying and changing your perception for the better can actually lead you to success and your next level.Join the February virtual meetup: Creating Financial

Feb 2, 2022 • 24:31

#869 - Dealing with Overwhelm - Live Podcast

#869 - Dealing with Overwhelm - Live Podcast

Let’s get real — everyone gets overwhelmed, but for many people lately, the feeling of overwhelm seems to be an understatement. It’s hard to juggle all your responsibilities as it is, much so with all the adjustments that came with the pandemic. So for this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share what you can do when you’re dealing with overwhelm. Because in times when things become too much, having a self-care plan is of utmost importance.Join the February virtual meetu

Feb 1, 2022 • 44:08

#868 - You Can Only Grow To The Level Of Your Goals

#868 - You Can Only Grow To The Level Of Your Goals

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about goals and how to achieve them. You work so hard to achieve your goals but then you see someone’s achievement and wonder why you can’t get to that level of growth. Maybe because that person has higher goals than yours or because you have different goals entirely.Join the February virtual meetup: Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-abundanceDo you want to level up your life

Jan 31, 2022 • 18:05

#867 - Mike Michalowicz - Why Your Business MUST Be Bigger Than You

#867 - Mike Michalowicz - Why Your Business MUST Be Bigger Than You

“It’s hard to see the forest from the trees…” - Mike MichalowiczHosts Kevin Palmieri and Alan Lazaros are excited to bring you today’s guest, an entrepreneur, author, and podcast host, Mike Michalowicz. Mike has had the privilege of speaking on stages worldwide and is passionate about connecting entrepreneurs. Suppose you are a new entrepreneur who wishes to learn more about the secret to success or a seasoned business owner who wants to maximize and leverage your skill. In that case, this episo

Jan 30, 2022 • 30:14

#866 - Stop Worrying About What You Can't Control

#866 - Stop Worrying About What You Can't Control

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the three buckets of concern and explain why most people tend to worry or react or take responsibility for things that they have no control over. Certainly, anyone can relate to this and if you do, make sure to tune in.Do you want to level up your life in 2022? Join the Next Level Live! Go to this link: https://www.nextleveluniverse.com/next-level-live/What are you waiting for? Grab this FREE COURSE now! https://next-level-univ

Jan 29, 2022 • 19:55

#865 - 1 Huge Reason Many Relationships Are Toxic

#865 - 1 Huge Reason Many Relationships Are Toxic

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why some relationships are toxic and why people can’t seem to get out of theirs. Let’s face it; some people have their fair share of toxicity in their relationships, while some have more than what they can take. Whether it’s with a friend, family, or an intimate partner, your ability to leave a toxic relationship all depends on how low your self-worth is because if it were high, you wouldn’t even be in that relationship in the

Jan 28, 2022 • 18:01

#864 - How Do You Separate Good Comparison From "Bad" Comparison? - Q&A

#864 - How Do You Separate Good Comparison From "Bad" Comparison? - Q&A

For this week’s Q&A episode, hosts Kevin Palmieri ad Alan Lazaros answer questions during the live podcast: Finding Perspective In The Journey. They respond to questions about what can help gain perspective, focusing on your perspective, and differentiating comparison, envy, and jealousy. Learn the answers to these questions and gain more insights from this episode.Join the February virtual meetup: Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-abu

Jan 27, 2022 • 23:34

#863 - Why Your Attention Is Priceless

#863 - Why Your Attention Is Priceless

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about your attention. Because where you turn your attention to every day may make or break your growth progress. Every day you are pulled in different directions; every day, you must choose which one you need to focus your energy on? You’re trying to achieve personal growth, but you keep getting distracted by social media, your friends, family, work, a deadline you must meet. All of them are important, yes. But which of them keeps you i

Jan 26, 2022 • 21:57

#862 - Finding Perspective In The Journey - Live Podcast

#862 - Finding Perspective In The Journey - Live Podcast

Finding perspective is a concept and a practice not everyone is aware of or wants to do. Why? Because it is painful to look back, especially when you’ve been through tough times or made the wrong decisions. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros want to help you find your perspective and understand that this is a powerful tool for your journey ahead.Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on Link

Jan 25, 2022 • 42:01

#861 - The Toughest Climbs Lead To The Best Views

#861 - The Toughest Climbs Lead To The Best Views

Everyone wants to see the most beautiful views in the world. Just like how everyone wants to have good results and eventually attain success in whatever they do. But not everyone has the courage or the will to do whatever it takes to get what they want. In this episode, hosts Kevin Palmieri and Alan Lazaros do what they do best — motivate you. If you wish to succeed and if you want to get to your next level, take the challenging path and find meaning in what you do. Only then will you find the m

Jan 24, 2022 • 15:55

#860 - Kenny Florian - Fighting For The Life You Really Want

#860 - Kenny Florian - Fighting For The Life You Really Want

In this episode, hosts Kevin Palmieri and Alan Lazaros talk with the retired mixed martial artist Kenny Florian about his fighting in the UFC and how it changed his life. He also shared the lessons he learned from his life experiences, his fights, his relationship with discipline, his near-death experience, and everything in between. You are surely going to be inspired so make sure you tune in. Kenny’s athletic roots are in soccer, where he would play at Boston College. Though soccer was his fir

Jan 23, 2022 • 28:48

#859 - How To Master Anything - Strategy Saturday

#859 - How To Master Anything - Strategy Saturday

Attaining success does not happen overnight. It takes years to master the skills you need to succeed. So today, hosts Kevin Palmieri and Alan Lazaros share the formula so you can master any skill you need to reach your goals. Just like how it helped and still helps Kevin and Alan to this day, this just might be the only formula you need for your own favorable outcome.Join the February virtual meetup: Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-a

Jan 22, 2022 • 15:51

#858 - Your Reality Becomes The Parts Of Your Imagination You Hold Onto The Longest

#858 - Your Reality Becomes The Parts Of Your Imagination You Hold Onto The Longest

Every goal, every dream, everything started as an imagination. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how one thing may start as your imagination, but through hard work and dedication, that dream may turn into a reality. So when you have something you’d like to become or to have, hold on to that image and work your way to getting it. People may hold you back and say it’s impossible; just remember that that’s what they said about airplanes once upon a time.Join the Febr

Jan 21, 2022 • 19:22

#857 - When I Find My Blindspot, How Do I Shift My Identity? - Q&A

#857 - When I Find My Blindspot, How Do I Shift My Identity? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions from the live podcast ​​#855 - Recognizing Your Blind Spots. They talked about recognizing your blind spots, understanding your perception of self, allowing people to tell you your blind spots, and so much more. This is another informative and insightful episode to help you better understand yourself and get you to the next level.Join the February virtual meetup: Creating Financial Abundance https://calendly.com/alanlazar

Jan 20, 2022 • 19:43

#856 - How Much Discomfort Will You Face For Love?

#856 - How Much Discomfort Will You Face For Love?

Being in a relationship requires a lot of work, effort, and consistency to keep and make sure it grows alongside you and your partner’s growth. But just how much are you willing to give and endure for the relationship and the person you love? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how no two relationships may ever be alike. Still, all go through many fights, misunderstandings, compromises, and difficult conversations. They also share a snippet of their relationships

Jan 19, 2022 • 20:42

#855 - Recognizing Your Blind Spots - Live Podcast

#855 - Recognizing Your Blind Spots - Live Podcast

A blind spot is a subject or area in which someone's ability to understand is weak or lacking. We all have blind spots, but some proactively try and discover theirs, while others would rather not know in fear of getting hurt. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about blind spots and the importance of identifying and understanding yours. Knowing what your blind spot is doesn’t only help you have a deeper understanding of yourself; it also facilitates personal growth.Group

Jan 18, 2022 • 46:31

#854 - Don't Mistake Movement for Achievement

#854 - Don't Mistake Movement for Achievement

“Knowledge is not power. Applied knowledge is power.” - Alan LazarosWalk the talk. It means putting your words into action—showing that you mean what you say by actively doing it yourself. But everyone has failed to do that at least once in their life. In another call to action episode, hosts Kevin Palmieri and Alan Lazaros remind you once again to get your butt off where you’re sitting and start doing what you said you would a couple of months ago! Because you’ll never have achievement unless t

Jan 17, 2022 • 10:18

#853 - Jason Goldberg - The Importance of Learning Yourself

#853 - Jason Goldberg - The Importance of Learning Yourself

Do you know who you really are? Are you confident enough not to be easily influenced by what people say you are? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about learning who you truly are and its importance with Podcaster, Mindset Mentor, Best-Selling Author, and Self-Leadership Coach, Jason Goldberg. Self-leadership is understanding who you are, identifying your desired experiences, and intentionally guiding yourself toward them.Jason “JG” Goldberg is a Mindset Mentor and Self

Jan 16, 2022 • 30:51

#852 - Think Like An Investor - Strategy Saturday

#852 - Think Like An Investor - Strategy Saturday

Have you ever wondered how exactly do investors think? Why do they invest or not invest in some things? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share what they know about investing and how you can apply their strategy in your life. So before picking up, subscribing, or spending on anything, ask yourself: Is it worth it in the long run?Join the next monthly event (Feb. 2022): Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-abundance

Jan 15, 2022 • 15:46

#851 - Are You Actually All In?

#851 - Are You Actually All In?

Everybody has a dream, a goal, or an objective. Everybody says they’ll do everything to reach theirs, but not everybody actually does. In this episode, hosts Kevin Palmieri and Alan Lazaros pose a question for you: Are you ALL IN on your dreams? Are you willing to take risks, get out of your comfort zone, and repeat to succeed? Because nothing grows in comfort and if you want holistic growth, then going all-in is the only way to go.Join the next monthly event (Feb. 2022): Creating Financial Abun

Jan 14, 2022 • 17:18

#850 - How Do I Stay Resilient During Challenges? - Q&A

#850 - How Do I Stay Resilient During Challenges? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast Adopting A Never Quit Mindset. They talked about staying consistent and never quitting on your goals. So if you’re about to give up on something that you’ve been working on, know that you are not alone in that journey, and tune in to be motivated to keep going.  Join the next monthly event (Feb. 2022): Creating Financial Abundance https://calendly.com/alanlazaros/monthly-event-creating-financial-abund

Jan 13, 2022 • 20:04

#849 - Something You MUST Understand About Growth

#849 - Something You MUST Understand About Growth

Everyone wants to attain personal growth. But not everyone can stick around and wait until it happens to them. Some get weary and turn their backs on their goals, while some find another goal to set, hoping they’ll achieve it faster than the first. So today, hosts Kevin Palmieri and Alan Lazaros are here to tell you something you have to understand about growth: it doesn’t happen overnight. They share their journey from when they started to where they are today and how consistency, perseverance,

Jan 12, 2022 • 21:17

#848 - Adopting A Never Quit Mentality - Live Podcast

#848 - Adopting A Never Quit Mentality - Live Podcast

“Never give up, for that is just the place and time that the tide will turn.” ― Harriet Beecher StoweWhen you’re trying so hard to achieve goals but still fail, it’s hard not to quit, but it will be even harder if you do. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share their experience-based strategies of adopting a mindset that will help you push through every hurdle in achieving your goals. Tune in as they talk about being resilient even when it doesn’t seem like it’s

Jan 11, 2022 • 45:31

#847 - Why A Bad Job Is Actually Worse Than You Think

#847 - Why A Bad Job Is Actually Worse Than You Think

A lot of us took odd jobs or jobs that “didn’t exactly pay much but at least it pays” before getting one that we actually love doing. If you’re still stuck doing mediocre work out of necessity, then today’s Motivation Monday episode is for you. Hosts Kevin Palmieri and Alan Lazaros share why doing the bare minimum will not help you at all. You might not care about your job, but at least care about yourself and your personal development. It’s time to pursue growth by doing work that you enjoy, on

Jan 10, 2022 • 21:04

#846 - How To Communicate Your Message with Eddie Pinero of Your World Within

#846 - How To Communicate Your Message with Eddie Pinero of Your World Within

There is something about today’s guest that makes him a favorite speaker by so many people, hence his successful platform. In this episode, hosts Kevin Palmieri and Alan Lazaros talk with their good friend Eddie Pinero. They speak about how one can improve their communication skill, the importance of allowing your audience to contemplate, how to hold someone’s attention effectively, and what does storytelling entail, just to name a few. If you want to learn more about speaking or simply find way

Jan 9, 2022 • 28:43

#845 - How Do You Identify Your Priorities? - Strategy Saturday

#845 - How Do You Identify Your Priorities? - Strategy Saturday

One sure-fire way to set your course to success is to learn where to focus most of your time, energy, and resources. In this episode for Strategy Saturday hosts Kevin Palmieri and Alan Lazaros share how you can identify your priorities, whether in your business or day-to-day life in general. Because if you’re looking to maximize your growth potential, then setting your priorities straight is the first step.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses

Jan 8, 2022 • 15:34

#844 - It's Okay Not To Be #1

#844 - It's Okay Not To Be #1

Why is it okay not to be #1? Aren’t we supposed to be aiming for the top-most position? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share what happens if you focus on your genius zone and become #1 in that arena instead of trying to be the top in everything. In a team, business, or relationship, leaning into each other’s strengths will lead down the path of greatness—divide and conquer is the key.Join the January event on Creating Consistency in 2022: https://calendly.com/alanlazar

Jan 7, 2022 • 15:38

#843 - What If My Lack of Confidence Is Due To Trauma? - Q&A

#843 - What If My Lack of Confidence Is Due To Trauma? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer the questions that were sent in during the live podcast episode How to Level Up Your Confidence. They hammered on finding your genius zone, rewriting beliefs, identifying fake and true confidence, and so much more. Listen in and who knows? You just might learn something new.Join the January event on Creating Consistency in 2022: https://calendly.com/alanlazaros/creating-consistencyWhat are you waiting for? Grab this FREE COURSE now

Jan 6, 2022 • 20:36

#842 - How Much Does Today Really Matter?

#842 - How Much Does Today Really Matter?

Live like there’s no tomorrow because you only have today, as the saying goes. Today hosts Kevin Palmieri and Alan Lazaros discuss the real value of today, of that one day, in a person’s life and daily decision-making. And while the saying above is partially true, they also share why today is everything, but it also really isn’t. Confused? Actually, it’s simple; make sure you tune in to know what it means.Join the January event on Creating Consistency in 2022: https://calendly.com/alanlazaros/cr

Jan 5, 2022 • 24:40

#841 - How To Level Up Your Confidence - Live Podcast

#841 - How To Level Up Your Confidence - Live Podcast

Have you ever wanted to do something you’ve never done before or meet and talk to someone, but your lack of self-confidence is holding you back? Ever scrolled through social media and wished you were as confident as the people you see there? Well, this episode is for you. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how you can get your confidence to the next level and enable you to do the things you couldn’t because you were insecure. The moment you decide to work on

Jan 4, 2022 • 42:52

#840 - Don't Forget How Bad You Wanted It…

#840 - Don't Forget How Bad You Wanted It…

After the New Year Festivities, we all go back to our own realities, like your job or whatever you did before the holiday break. You’ll wish you could extend your vacation for just a few more days. It may seem like going back to work is such a bother, and your mind and body may not be in it just yet but don’t take the job you’ll be returning to for granted now because not everyone has that. Today hosts Kevin Palmieri and Alan Lazaros remind us never to forget what it was like when we didn’t have

Jan 3, 2022 • 10:04

#839 - How To Recognize A Toxic Relationship with Stephanie Carinia

#839 - How To Recognize A Toxic Relationship with Stephanie Carinia

Wanting and being in a strong relationship takes effort and awareness that work needs to be done. Hosts Kevin Palmieri and Alan Lazaros have invited a Clinical Psychologist and Trauma and Personality Specialist, Stephanie Carinia. She has gained experience and knowledge through her work, and she loves to share this with everyone who needs it. Tune in as they talk about gaslighting, confidence, toxic relationships, identity, and so much more.Stephanie Carinia has a MSc. Clinical psychology & a po

Jan 2, 2022 • 25:33

#838 - Are Your Goals Non-Negotiable? - Strategy Saturday

#838 - Are Your Goals Non-Negotiable? - Strategy Saturday

Happy New Year to all our listeners and future listeners. Today is the first day of the year, and hosts Kevin Palmieri and Alan Lazaros wanted to talk about the importance of making sure you do all of your non-negotiables daily, no matter the occasion. If you want to know what happens if you try to improve by 0.1% in 20-30-40-50 years, then make sure to tune in.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-n

Jan 1, 2022 • 16:04

#837 - Why Failure & Success Are Married

#837 - Why Failure & Success Are Married

Innovations and great improvement come from small failures—always remember that. So the next time you make a mistake, own it, make room for it, and learn from it. In this week’s Q&A, hosts Kevin Palmieri and ALan Lazaros talk deeply about the relationship between failure and success. The mistakes that you make will never define who you are or your self-worth, it’s what you do after that matters.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.c

Dec 31, 2021 • 26:18

#836 - How Do You Communicate A Hard Truth To Someone You Care About? - Q&A

#836 - How Do You Communicate A Hard Truth To Someone You Care About? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and ALan Lazaros answer questions during the live podcast of episode #834, 5 Hard Truths That Help You Grow. They respond to questions about giving a hard truth, not having the same standards with family and friends, acknowledging hard truth, and more. Hear their answers and get more invaluable insights when you listen to this episode.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-t

Dec 30, 2021 • 22:00

#835 - A Common Blind Spot For Early Entrepreneurs

#835 - A Common Blind Spot For Early Entrepreneurs

“The future is digital.” - Alan LazarosWhen you’re just starting out as an entrepreneur, you’ll want to cover all the bases. And in today’s technologically-driven world, one base you should never forget is your online presence. So today, hosts Kevin Palmieri and Alan Lazaros share their insights and advice, based on their own experience, on becoming successful entrepreneurs in today’s time. Because hard work, if not coupled up with online visibility, can only get you so far.What are you waiting

Dec 29, 2021 • 19:50

#834 - 5 Hard Truths That Help You Grow - Live Podcast

#834 - 5 Hard Truths That Help You Grow - Live Podcast

How willing are you to face and reflect on what your mirrors are showing you?In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share the five hard truths that not only help you grow but also give you a deeper understanding of why things in your life do or don’t work out. Hard truths are like bitter pills that you have to swallow especially if you’re looking for growth in life. Kevin and Alan bring you another heart-driven episode, as always, so make sure to tune in and prepare t

Dec 28, 2021 • 42:39

#833 - Nothing Changes Until You Do

#833 - Nothing Changes Until You Do

If you want to see results or achieve your dreams, you need to make some changes in your mindset and day-to-day habits, to name a few. But these changes need to start with YOU. In this episode, hosts Kevin Palmieri and Alan Lazaros share the changes they've gone through to attain the life they want despite the challenges they had to face.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching

Dec 27, 2021 • 11:44

#832 - Lorin Krenn - The Difference Between A Relationship & A Conscious Relationship

#832 - Lorin Krenn - The Difference Between A Relationship & A Conscious Relationship

With the advent of technology and social media, people can easily post their relationships online for everyone to see. Some of those you see online will make you wish for a relationship like that and some make others strive to emulate what they see for their own. In today’s episode, hosts Kevin Palmieri and Alan Lazaros invited Deep Intimacy Coach and Author, Lorin Krenn to talk about intimate relationships, conscious relationships, and how to make sure yours is rooted in growth for both parties

Dec 26, 2021 • 28:11

#831 - 3 Simple Steps To Change Your Behavior - Strategy Saturday

#831 - 3 Simple Steps To Change Your Behavior - Strategy Saturday

Why is it important to change your behavior? Will changing your behavior, no matter how minute it is, create a massive change in your life? But before you can do that, it’s essential that you take time to reflect on your behaviors: what of it is limiting you and what propels you? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the three easy steps to change the small habits that create a compound effect into the results you see in your life.  What are you waiting for? Grab this

Dec 25, 2021 • 16:42

#830 - Money Doesn't Buy Happiness... What Does It Buy?

#830 - Money Doesn't Buy Happiness... What Does It Buy?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about money and money matters. They’re here to disprove the saying that money doesn’t buy happiness. Money doesn’t directly buy happiness, but it can afford you opportunities that you can’t or won’t have otherwise. So listen in and be enlightened about the good of having choices that money can give and how you think about money truly matters.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teach

Dec 24, 2021 • 24:40

#829 - What's The Biggest Mistake Early Entrepreneurs Make? - Q&A

#829 - What's The Biggest Mistake Early Entrepreneurs Make? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast on How To Take Your Business To The Next Level. They give their insights and pieces of advice about making the best second impression, how to know your business is leveling up on all fronts, determining skillsets for an effective work environment, and so much more. So listen in and learn a thing or two about running and scaling a business.What are you waiting for? Grab this FREE COURSE now! https:/

Dec 23, 2021 • 22:58

#828 - Why People Who Say "You Think Too Much" Are Wrong

#828 - Why People Who Say "You Think Too Much" Are Wrong

“If you’ve ever been told you think too much, what if those other people think too little?”Contemplation is the action of looking thoughtfully at something for a long time. In this episode, hosts Kevin Palmieri and ALan Lazaros talk about what makes the people who say you think too much wrong. They share their insights on how contemplation helps us raise awareness and broaden our knowledge and have a deeper understanding of things. So if you’ve ever been told that “you think too much,” listen to

Dec 22, 2021 • 25:48

#797 - A Deeper Dive Into Entrepreneurship and Podcasting - We Were Featured on the Over Scheduled Millennial Master Class

#797 - A Deeper Dive Into Entrepreneurship and Podcasting - We Were Featured on the Over Scheduled Millennial Master Class

Today's episode is quite different as hosts Kevin Palmieri and Alan Lazaros share a feature they did separately on Over Scheduled Millennial Master Class. Alan talked about business and entrepreneurship, while Kevin leaned more towards podcasting. There is so much value in this episode, and you'll get access to two different wells of wisdom. Enjoy!What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGrou

Dec 22, 2021 • 1:08:28

#827 - How To Take Your Business To The Next Level - Live Podcast

#827 - How To Take Your Business To The Next Level - Live Podcast

“Gimmicks never work in the long run, but adding value never goes out of style.”In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about how you can take your business to the next level. They share the things they did, things that you can do as well so you can scale your business even further—it’s not as difficult as you think. Heed our warning: don’t be easily persuaded by some ads saying you need to purchase something to propel your business. Just remember the basics and l

Dec 21, 2021 • 41:39

#826 - It's Not Supposed To Be Easy...

#826 - It's Not Supposed To Be Easy...

You deserve what you work for, so if you aim high, you need to understand that sacrifices are entailed. Success is not easy, and if someone told you otherwise, they’re probably going to just sell you something. In today’s episode, hosts Kevin Palmieri and Alan Lazaros explain why you should expect challenges and sacrifices on your way to success. What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup

Dec 20, 2021 • 11:53

#825 - Case Kenny - Really Successful People Struggle With Confidence Too

#825 - Case Kenny - Really Successful People Struggle With Confidence Too

Hosts Kevin Palmieri and Alan Lazaros sit down with writer, podcaster, and recording artist Case Kenny. He talks about mindset and how shifting it can actually help your self-improvement. He also shares his own experiences as he went on his own journey of personal growth. This is a very special episode that many can relate to; imagine hearing someone like Case Kenny talk about confidence or the lack thereof. Case Kenny refers to himself as a "dudebroguy" because, as he says, he isn't "any more e

Dec 19, 2021 • 31:02

#824 - One Easy Way To Grow Your Business - Strategy Saturday

#824 - One Easy Way To Grow Your Business - Strategy Saturday

What’s one way to get a client’s attention and open doors for paid work, speech invitations, networking events, and more? Hold on to your seats — FREE CALLS. Yes, free discovery calls, as some would like to call it. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of getting potential clients on a call. You need to understand that not everyone you talk to will become clients, but they will certainly become part of your network. So tune in to learn how to make y

Dec 18, 2021 • 12:58

#823 - Do You Have The Right People In Your Corner?

#823 - Do You Have The Right People In Your Corner?

“Are you the people in your life the best from your past, or the best for your future?” - Kevin P.How have your relationships changed in the last ten years? Have they changed? Has it grown? Or is it exactly the same? Reflect on your answers to these questions and try to figure out if you’re growing and living the life you want to. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of having the right people in your corner. It’s important to understand that the peopl

Dec 17, 2021 • 25:33

#822 - How Do I Ignore Social Media When Refilling My Cup? - Q&A

#822 - How Do I Ignore Social Media When Refilling My Cup? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during the live podcast: How To Take Excellent Care Of Yourself. They answer questions about R&R and prioritize it, eliminating distractions while on your R&R, dealing with the guilt, and more. This is a very common issue or problem, but not many people talk about it. Anything related to self-care often gets swept under a rug because we feel guilty about it. It’s time to truly prioritize self-care and jumpstart that j

Dec 16, 2021 • 27:30

#821 - How Uncomfortable Truths Help You

#821 - How Uncomfortable Truths Help You

“Feeling good is great; becoming better is more important.” - Alan LazarosIn today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about uncomfortable truths and how they can help you shift perspectives for the better. They also about their own experiences of facing uncomfortable truths that help them accept their imperfections and change the way they react to feedback. The sooner you accept that these truths and feedback aren’t an attack to you as a person, the sooner you’ll be on your wa

Dec 15, 2021 • 21:20

#820 - How To Take Excellent Care of Yourself - Live Podcast

#820 - How To Take Excellent Care of Yourself - Live Podcast

In today’s fast-paced world, self-care is an integral yet overlooked routine of a person’s life. Because of the busyness of day-to-day life, people put off taking care of themselves until they reach burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about taking excellent care of yourself and why it is of utmost importance to you. They talk about the link between burnout and consistent self-care, or the lack thereof. They also share ideas on what you can do for your self-care a

Dec 14, 2021 • 37:58

#819 - Keeping The Main Thing The Main Thing

#819 - Keeping The Main Thing The Main Thing

We all have priorities: family, love, health, business, or self. In a world where distractions run abound wherever you look, it’s easy to lose sight of what’s important for us. In this Motivation Monday episode, hosts Kevin Palmieri and Alan Lazaros remind us that if you’re not prioritizing your health, wealth, life, and love, you are probably not getting the results you want. The tendency is you are regretting it. So identify what’s yours, keep track of it, and you’ll never have to be distracte

Dec 13, 2021 • 6:59

#818 - Breaking Toxic Cycles From Your Childhood with Jennifer Nurick

#818 - Breaking Toxic Cycles From Your Childhood with Jennifer Nurick

Childhood is the most important developmental stage in a person’s life. Children’s experiences in early childhood shape the brain and the child's capacity to learn, get along with others, and respond to daily stresses and challenges. But what of the children or the people who only ever experienced trauma, abuse, or coming from one toxic cycle to another? In this episode, hosts Kevin Palmieri and Alan Lazaros invited Clinical Psychotherapist, Energetic Healer, and Founder of Psychotherapy Central

Dec 12, 2021 • 32:27

#817 - What's The Number 1 Thing You Should Be Doing Every Day? - Strategy Saturday

#817 - What's The Number 1 Thing You Should Be Doing Every Day? - Strategy Saturday

Tracking your day-to-day habits and your daily progress is difficult, especially when you’re the kind of person who finds it inconvenient. Or if you are someone with a hectic schedule, tracking might be the last thing on your mind. In this Strategy Saturday episode hosts Kevin Palmieri and Alan Lazaros talk about KPIs and why tracking them is critical. Whether it’s in your personal life or business, tracking KPIs allows you to see the progress you’ve made and, therefore, helps you never to lose

Dec 11, 2021 • 12:17

#816 - Turning Delusional Beliefs Into Empowering Ones

#816 - Turning Delusional Beliefs Into Empowering Ones

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about delusional beliefs: how it doesn’t help you at all and how you should replace them with empowering beliefs instead. These empowering beliefs can help you grow your life to the next level. They share 3 different beliefs that most people have and hold them back from their goals and 3 empowering replacements that shoot you up in your journey and provide you with a deeper understanding of how the world works.Podcast mentioned: #783

Dec 10, 2021 • 25:03

#815 - How Do You Handle Judgement & Negative Feedback From Friends And Family? - Q&A

#815 - How Do You Handle Judgement & Negative Feedback From Friends And Family? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast How To Lean Into Who You REALLY Are. They respond to questions about handling negative feedback as you grow, knowing if we’re not around the right environment, balancing goals and cultural background, and more. So tune in and let this guide you to start leaning into who you really are as you grow and reach your next level you.What are you waiting for? Grab this  FREE COURSE now! https://next-level-

Dec 9, 2021 • 22:04

#814 - Why You Need To Start Trusting Your Intuition More

#814 - Why You Need To Start Trusting Your Intuition More

Intuition is that gut feeling beyond logic or learned responses that we often have when we ponder before making a decision. And although it doesn’t mean it never fails, it is invaluable when you don’t know what to decide but want to stay true to who you are and what’s good for you. In this episode of the Next Level University podcast, hosts Kevin Palmieri and Alan Lazaros talk about intuition and why you should listen to yours more. So trust your gut and listen to this episode—you don’t need int

Dec 8, 2021 • 23:57

#813 - How To Lean Into Who You Really Are - Live Podcast

#813 - How To Lean Into Who You Really Are - Live Podcast

Is it a struggle to lean into who you really are especially when you’re around family and friends? This is a very common issue that most people live with especially during holidays when you meet people you normally don’t see throughout the year. In this week’s live podcast, host Kevin Palmieri and Alan Lazaros give us a couple of tips on how to lean into your true self and also talk about building self-worth. We may make mistakes along the way, but at the very least, we’ll have no regrets becaus

Dec 7, 2021 • 40:23

#812 - It's Only Crazy Until It Works

#812 - It's Only Crazy Until It Works

“Every single thing that’s ever been created started in somebody’s imagination.” - Kevin PalmieriIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about big dreams and achieving them even when you’re the only one who believes they will happen. Sometimes, when we come up with big dreams for ourselves, most people dismiss us like we said something crazy and just impossible to achieve in this lifetime. That’s a normal reaction, and that’s okay. What’s not okay is to give up just because o

Dec 6, 2021 • 12:10

#811 - Setting Boundaries With Your Partner - Elizabeth Earnshaw (@LizListens)

#811 - Setting Boundaries With Your Partner - Elizabeth Earnshaw (@LizListens)

Relationships of any kind are never easy. You have to have a deeper understanding not only about yourself and the other person but also your relationship dynamics. Today hosts Kevin Palmieri and Alan Lazaros are joined by Licensed Marriage and Family Therapist, Elizabeth Earnshaw. They talked about relationships and how to work through them with the people you value most. She also shares tips on how certain situations like setting boundaries and addressing needs in a relationship should be appro

Dec 5, 2021 • 32:51

#810 - A Simple Way To Be More Consistent - Strategy Saturday

#810 - A Simple Way To Be More Consistent - Strategy Saturday

Design your life around simplicity in order to be consistent. There is a rhyme and reason why people nowadays find it hard to be consistent, and host Kevin Palmieri and Alan Lazaros share that in today’s episode. As you listen through today’s Strategy Saturday you’ll realize that simplifying your life will do you a ton of good.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching details: h

Dec 4, 2021 • 13:35

#809 - Why Humility is So Important

#809 - Why Humility is So Important

Humility is an underrated human quality that isn’t talked about often. Humility can be defined as a low view of one's own importance. It also means not drawing attention to yourself and acknowledging that you are not always right. Hosts Kevin Palmieri and Alan Lazaros get on an exploratory episode and discuss the concept of humility and why it is crucial in today's episode. Humility is one of the most powerful and important attributes of growth, so if a person lacks that, how do you expect they

Dec 3, 2021 • 25:21

#808 - How Did You Find A Strong Purpose And Meaning In Your Life? - Q&A

#808 - How Did You Find A Strong Purpose And Meaning In Your Life? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer the questions during the live podcast: ​​806 - How To Find Fulfillment In Your Life. They talked about finding unique abilities, purpose, and meaning in life, understanding where you are out of alignment, and more. If you’re in the quest to find fulfillment, listen in; this one's for you.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGro

Dec 2, 2021 • 22:33

#807 - Building Back Up After A Burn Down

#807 - Building Back Up After A Burn Down

There are times in life when you do so much of something, reach new levels of yourself, get blinded by sparkly things, and then you forget the basics of what got you there in the first place. That’s when you burn down. But just like the phoenix, you have to rise from the ashes and be the next version of yourself. In this episode, hosts Kevin Palmieri and Alan Lazaros share their 7 step method on how you can get back up again after you burn down. So listen in and make sure you reach the next leve

Dec 1, 2021 • 29:36

#806 - How To Find Fulfillment In Your Life - Live Podcast

#806 - How To Find Fulfillment In Your Life - Live Podcast

“Fulfillment is the soul’s recognition of alignment of its highest calling.” - Alan LazarosFulfillment. It may seem to be an easy concept on the surface, but some people are in despair because of being stuck on something or with someone they thought would give them satisfaction, contentment, and happiness. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the concept of fulfillment and why it’s so difficult to attain. They also share how you can slowly reach for it ju

Nov 30, 2021 • 41:41

#805 - You Never Know Who's Watching...

#805 - You Never Know Who's Watching...

In this Motivation Monday episode hosts Kevin Palmieri and Alan Lazaros talk about how even when you think nobody seems to be taking an interest in what you do, there will always be people who are watching everything you do. So hustling, work hard, keep pushing even when you’re not exactly getting the level of engagement you deserve. Who knows? That one person who could turn your life around is possibly just around the corner.What are you waiting for? Grab this  FREE COURSE now! https://next-lev

Nov 29, 2021 • 11:56

#804 - All Heart and No BS - Kevin on the Evolution of Mom Podcast

#804 - All Heart and No BS - Kevin on the Evolution of Mom Podcast

Today’s Next Level University podcast episode will be a repurposed one where Kevin Palmieri was interviewed by Amy Lenius of the Evolution of Mom podcast. They went no BS on boundaries, purpose, passion, and toxic positivity. Kevin also shares how they discovered their listeners, how to find your tribe, and a sneak peek at his self-care routine.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup c

Nov 28, 2021 • 39:59

#803 - How High Is Your Self-Awareness? - Strategy Saturday

#803 - How High Is Your Self-Awareness? - Strategy Saturday

Let’s revisit The Drive to Five, a framework that hosts Kevin Palmieri and Alan Lazaros have created to understand others and themselves at a deeper level. We’ve talked about this in the past, but we believe that self-awareness is powerful and deserves to be discussed again in the podcast. So, where are you on the scale of 1 to 10? Are you anywhere near 5? What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-

Nov 27, 2021 • 13:16

#802 - More Isn't Always The Answer....

#802 - More Isn't Always The Answer....

Less is More. It means having just the essential things rather than having way too many unnecessary and distracting ones. It’s true because having less allows you to put your focus on what matters most. It also goes to follow that spending more will bring you more is a false statement to some degree. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about resources, being resourceful, abundance, scarcity, and how you should balance it out for optimal growth and success in life.Book rec

Nov 26, 2021 • 34:32

#801 - Why Do So Many People Have An Aversion To Tracking Their Habits? - Q&A

#801 - Why Do So Many People Have An Aversion To Tracking Their Habits? - Q&A

In today’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during week 84’s live podcast, Designing The Best Habits To Accomplish Your Dreams. They responded to questions about why it’s more challenging to build good habits than bad habits, when is a habit considered to be solidified, why Peak Performance Tracking is being received with some level of aversion (at first), and more.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com

Nov 25, 2021 • 21:56

#800 - Top 5 Lessons from 800 Episodes

#800 - Top 5 Lessons from 800 Episodes

In this special 800th episode of the Next Level University podcast, hosts Kevin Palmieri and Alan Lazaros round up the top 5 lessons they learned throughout the 799 episodes they’ve had through the years. They share the tried and true takeaways from listeners, clients, mentors, and guests that they’ve integrated into their business, podcast, and personal lives to become who they are now. Tune in, learn these lessons to get to the next level in your life, love, health, and wealth!What are you wai

Nov 24, 2021 • 34:11

#799 - Designing The Best Habits To Accomplish Your Dreams - Live Podcast

#799 - Designing The Best Habits To Accomplish Your Dreams - Live Podcast

“Success happens by design, not by accident.” - Alan LazarosFor this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros discuss the importance of designing your best habits so you can reach your goals and accomplish your dreams. Remember that the results you have in life are the delayed results of your habits. In other words, your habits today will impact your journey to your dreams. So ask yourself this question, “Are your habits today helping you reach your goals or are they weighing y

Nov 23, 2021 • 44:23

#798 - Sometimes You Need A Kick In The Butt...

#798 - Sometimes You Need A Kick In The Butt...

There are times when motivation hits us hard that we finally decide to take hold of our life and steer it in the right direction. And then we stop halfway… for some reason, we lost that spark of will and motivation we had when we started because that was all it was - a spark. It’s when we dream of getting that rocking body, or financial stability, or just a better life in general, but we aren’t exactly doing much to achieve it. We’re just doing things here and there to supposedly “accomplish” th

Nov 22, 2021 • 13:38

#796 - Your Business Isn't Succeeding At The Level It Could... - Strategy Saturday

#796 - Your Business Isn't Succeeding At The Level It Could... - Strategy Saturday

In business, especially for new ones, it is crucial to have the best marketing skills and strategy for your business to grow and flourish. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their strategy to why their business just keeps skyrocketing. They share their 10 Ps of Next Level Marketing to help you get the best of what you put into your business’ marketing strategy. Tune in and learn the A-to-Zs of marketing because there’s always room for improvement, even when you thi

Nov 20, 2021 • 20:58

#795 - What People Don't Tell You About Manifestation

#795 - What People Don't Tell You About Manifestation

“Believing that something is possible without strategy and work ethic is a delusion.” - Alan LazarosHave you ever wondered how people around you achieved their goals and dreams while you, after all these years, are still working on yours? It isn’t always because they “got lucky” but because they learned the power of strategy and consistency. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the strategy to effective manifestation. They share their 7-step manifestation equation so

Nov 19, 2021 • 31:35

#794 How Big Should Your Goals Be? - Q&A

#794 How Big Should Your Goals Be? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros share their answers from the live podcast: #792 -The 5 M’s of Next Level Motivation. They respond to questions like the biggest mistake people make about motivation, changing the order of the M’s, how to spark motivation, and so much more. So if these questions are also weighing on your mind, listen in and find out Kevin and Alan’s answers.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachabl

Nov 18, 2021 • 23:09

#793 - 5 Books You MUST Read

#793 - 5 Books You MUST Read

Knowledge is mostly gained through experience. But for some, they acquire it from someone else’s years of experience — through reading their books! In this episode, hosts Kevin Palmieri and Alan Lazaros share the 5 books they’ve read and recommend you MUST read as well. Listen in and learn what those books are and then some. Imagine what your life would be like if you read these books and apply the lessons in your life.What are you waiting for? Grab this  FREE COURSE now! https://next-level-univ

Nov 17, 2021 • 22:28

#792 - The 5 M's of Next Level Motivation - Live Podcast

#792 - The 5 M's of Next Level Motivation - Live Podcast

Have you given your motivation a thought? Do you know what it is and why it motivates you? In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the 5 M’s of motivation and how to figure out which one of these really motivates you. Is it Mastery, Movement, Mating, Material, or Mission? They want you to understand what drives you because tapping into that can make a huge difference in your life. Our choices and attitude towards these shape our lives, so it’s very important

Nov 16, 2021 • 40:52

#791 - Is Struggling Optional? - Motivation Monday

#791 - Is Struggling Optional? - Motivation Monday

“If you’re not getting out of your comfort zone, you’re not growing; and if you’re out of your comfort zone, you’re sacrificing.” - Kevin PalmieriThe Law of attraction suggests that positive thoughts bring positive results into a person's life, while negative thoughts bring negative outcomes. Nowadays, it has become an overused expression. The misconception is that if you want something in life, it’s enough to just think about it, and then it’ll magically happen for you. But life doesn’t work th

Nov 15, 2021 • 14:59

#790 - David Meltzer - The Difference Between Possibility, Probability and Perspective

#790 - David Meltzer - The Difference Between Possibility, Probability and Perspective

Hosts Kevin Palmieri and Alan Lazaros share another hot seat coaching session with David Meltzer. If you've been listening to the podcast, you'd know that Uncle Dave considers both Alan and Kevin as his favorites, and you'll understand why in today's episode. They talked about pure long-term thinking, reprioritization, faith without a strategy, and so much more. Tune in and listen to a lot of golden nuggets and truth bombs dropped by David Meltzer. What are you waiting for? Grab this  FREE COURS

Nov 14, 2021 • 33:35

#789 - A Simple Way To Understand Relationship Conflict - Strategy Saturday

#789 - A Simple Way To Understand Relationship Conflict - Strategy Saturday

“Fulfillment is a by-product of improvement toward your highest self.” - Alan LazarosSometimes, in any kind of relationship, people you care about may ask if you’d be willing to do things for them or with them. And then you’ll wonder whether it’s something you want to do, you’d be willing to do, or just can’t or won’t do. In today’s Strategy Saturday, hosts Kevin Palmieri and Alan Lazaros discuss and help you figure out how to approach a situation like this that may arise anytime in any of your

Nov 13, 2021 • 15:12

#788 - Having The Courage To Ask

#788 - Having The Courage To Ask

Some people find it easy to talk to or ask someone, even a stranger, about anything right off the bat. While some still beat around the bush or even decide not to ask at all for reasons only they know. In this episode, hosts Kevin Palmieri and Alan Lazaros explore why people are unable to ask, whether it’s a favor or just a simple question of “What’s your name?”. For business owners, this usually translates to asking people to like your page, leave a review, ask for referrals, and so much more.

Nov 12, 2021 • 21:18

#787 - How Do You Set Boundaries With People You've Outgrown? - Q&A

#787 - How Do You Set Boundaries With People You've Outgrown? - Q&A

In this Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions from the live podcast episode #785 - 5 Hard Truths You Need To Hear. They answer questions about what could be the underlying reasons why people accomplish their goals or not, setting boundaries with people, forcing yourself to do the things necessary for your goals, and more. So tune in and learn as Kevin and Alan share their insights about these topics.What are you waiting for? Grab this  FREE COURSE now! https://next-leve

Nov 11, 2021 • 24:23

#786 - Recognizing Your Patterns

#786 - Recognizing Your Patterns

Everybody has patterns that are running you. If you aren’t aware of it, that’s when problems may arise. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how patterns turned into habits can affect your day-to-day life. At the end of this episode, they would love for their listeners to figure out their patterns and understand how they affect their lives. One habit will change everything; if you change a pattern that controls your life negatively, everything will change for the

Nov 10, 2021 • 19:52

#785 - 5 Hard Truths You Need To Hear - Live Podcast

#785 - 5 Hard Truths You Need To Hear - Live Podcast

Hard truths are brutal to hear when you least expect them, but some truths are necessary, especially when you want to get to the next level. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share their five hard truths that you need to hear to get a move up with your life. Their success didn’t come overnight; a lot of their growth has come from uncomfortable conversations. So make sure you listen in, reflect, and learn so you’ll reach your goals and achieve next-level success.W

Nov 9, 2021 • 42:59

#784 - What's Really Possible For You With Enough Time - Motivation Monday

#784 - What's Really Possible For You With Enough Time - Motivation Monday

Always remember that “overnight success” is not real. No person just wakes up and suddenly becomes successful. You don’t see the years of hard and consistent work that people put into themselves, brands, services, or products. In this episode, Kevin Palmieri and Alan Lazaros affirm that things will be possible for everyone if they just don’t quit. If you can be consistent over the long term, your dreams are probable; anything is possible. What are you waiting for? Grab this FREE COURSE now! http

Nov 8, 2021 • 11:35

#783 - Phil M Jones - Sales Isn’t What You Think It Is

#783 - Phil M Jones - Sales Isn’t What You Think It Is

In this episode, hosts Kevin Palmieri and Alan Lazaros sit down and talk with International Business Speaker and Author Phil M Jones about business, sales, and what it is precisely about. Phil shares his nuggets of wisdom for people already in sales and those who’re looking to dabble in it. Tune in and take notes as he also gives out his advice on becoming the best salesperson you can be and succeed in the field.Phil M Jones thinks and acts differently. His precise insights around communication

Nov 7, 2021 • 37:44

#782 - A Simple Way To Get Control Of Your Money - Strategy Saturday

#782 - A Simple Way To Get Control Of Your Money - Strategy Saturday

When it comes to finances, it is a must to track it. You don’t want just to wake up one day and ask yourself, “Where did all my money go?” In this week's Strategy Saturday hosts Kevin Palmieri and Alan Lazaros talk about the importance of having control over your money by tracking what goes in and out of your personal or business finances. Regardless of the amount, you should know where you spend even the last cent of your hard-earned money. So tune in and learn a thing or two about expense trac

Nov 6, 2021 • 17:50

#781 - What Happens When You Change Your Mind About Your Future?

#781 - What Happens When You Change Your Mind About Your Future?

“If you know what you want but don’t know what you want to do, realize that you can’t get what you want without shifting what you do.” - Alan LazarosIn setting and achieving goals, some are just “eyes-on-the-prize” type of people, some make pit-stops along the way to their finish lines, and some just seem a little too off their tracks. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about changing your mind about the future you set out for yourself. They also discuss the importance o

Nov 5, 2021 • 34:23

#780 - How Do You Put Your Emotions Aside When Making Logical Decisions? - Q&A

#780 - How Do You Put Your Emotions Aside When Making Logical Decisions? - Q&A

This week’s Q&A hosts Kevin Palmieri and Alan Lazaros respond to questions during the live podcast of episode 778 - Major Causes of Poor Decision Making. They answer questions about raising awareness for better decision-making, identifying choices that would lead to better outcomes, how to help the people around you make better decisions, and more. So if you’re someone who can relate to the struggle of making good decisions, start now by making the best choice of tuning in to this episode.What a

Nov 4, 2021 • 21:16

#779 - How People Pull You Off Course Without Meaning To...

#779 - How People Pull You Off Course Without Meaning To...

People without direction CAN NOT help you find you’re own direction. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the reasons why people can pull you off course. More importantly, they share with their listeners some valuable information on how to avoid going off course. Remember that having discipline helps get you back to alignment. Also, start setting boundaries so others can’t unintentionally misalign you. You’ll get some great tips in this episode, so make sure to st

Nov 3, 2021 • 20:03

#778 - Major Causes of Poor Decision-Making - Live Podcast

#778 - Major Causes of Poor Decision-Making - Live Podcast

Have you ever made a decision then taken action, only to regret it later? We’ve all been there before, and it makes us question what’s going on in our heads. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros ask their listeners this tough question: why is it so hard to stick to good habits that will eventually prevent one from making unwise choices? They talk about the reasons why people make poor decisions and how to rectify these causes. Stay tuned for the accompanying Q&A ses

Nov 2, 2021 • 39:54

#777 - Following Through Even When You Don't Want To - Motivation Monday

#777 - Following Through Even When You Don't Want To - Motivation Monday

In this week’s Motivation Monday hosts, Kevin Palmieri and Alan Lazaros talk about the importance of following through, especially when it’s hard. We all have days when we plan what we want or need to do a day or two ahead. We get pumped up thinking that we actually organized our life. But when that day comes, we’re unable to proceed as planned. Whether it’s something you planned to do for someone or yourself, even more so if it’s for yourself, it’s a must to follow through. Keep in mind; it’s n

Nov 1, 2021 • 11:21

#776 - Nir Eyal - How To Eliminate Distractions

#776 - Nir Eyal - How To Eliminate Distractions

“The antidote to impulsiveness is forethought.” - Nir Eyal.With all the technological advancement that surrounds us today, it is nearly impossible not to get distracted. And while these technologies make working from home possible, we quickly get distracted because of them. The news, games, and even the means to connect with people are all in the palm of your hands. In this episode, hosts Kevin Palmieri and Alan Lazaros are joined by best-selling author Nir Eyal. They talk about what distraction

Oct 31, 2021 • 30:55

#775 - A Huge Mistake Early Entrepreneurs Make - Strategy Saturday

#775 - A Huge Mistake Early Entrepreneurs Make - Strategy Saturday

Many entrepreneurs, especially those new to the business world, always find it challenging to push through. When the going gets tough, and trust that it will, they mostly just quit. In this episode, Kevin Palmieri and Alan Lazaros might just give you the secret to becoming successful. Truthfully though, it’s not a secret; it’s just a concept that’s truly difficult for early entrepreneurs to take in.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachab

Oct 30, 2021 • 15:34

#774 - An Easy Way To Set Yourself Apart

#774 - An Easy Way To Set Yourself Apart

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about why they were able to get multiple referrals from just one client. This is again driving the point of consistency which they’ve been talking about for the past few episodes. If you promise and consistently over-deliver, it will change the trajectory of your business. Let this also remind you that you should also overdeliver on yourself, so make the right personal and professional investments.What are you waiting for? Grab this

Oct 29, 2021 • 24:00

#773 - How Do I Fail Forward When I'm Afraid To Get Embarrassed? - Q&A

#773 - How Do I Fail Forward When I'm Afraid To Get Embarrassed? - Q&A

In today’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast #771 - The Importance Of Messy Action. They tackled improving your relationship with yourself, failing forward, becoming consistent in taking messy actions, and moving forward after failing in your messy action. So tune in, take notes, and you’ll surely be on your way to your next level.What are you waiting for? Grab this FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-ta

Oct 28, 2021 • 23:20

#772 - Be Careful Who You Take Advice From

#772 - Be Careful Who You Take Advice From

Who do you usually turn to for advice? Is it your trusted friend? Your parents? Or someone you look up to, perhaps? Are you certain that the advice they’re giving is tailor-made for you according to your circumstances, your plans, and where you want to go in life? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of carefully choosing whose advice you take. They also share their take on receiving and giving advice based on their own experiences, how the advice they

Oct 27, 2021 • 21:06

#771 - The Importance Of Messy Action - Live Podcast

#771 - The Importance Of Messy Action - Live Podcast

In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about messy actions and why it’s okay, necessary even, to do them. Kevin and Alan share their fair share of experiences in taking messy actions throughout their careers and how it has helped them get to where they are today. Remember that there is no such thing as perfection, and the only thing you can focus on is progress. So are you ready to take messy action?Please stay tuned for the accompanying Q&A session of this live

Oct 26, 2021 • 43:07

#770 - The HARD Truth About Your Goals - Motivation Monday

#770 - The HARD Truth About Your Goals - Motivation Monday

This week's Motivation Monday hosts, Kevin Palmieri and Alan Lazaros, talk about consistency and why it's essential to be mindful of that and start taking baby steps. If you feel like you're far from being consistent in anything, please understand that it's not the end. The world will not end if you're not consistent today, but you won't meet your goals if you don't ever try to be. Even if you take the smallest of steps, it's guaranteed that you will start to build momentum, and you'll be more m

Oct 25, 2021 • 9:04

#769 - Leveling Up Your Self Awareness with Amina AlTai

#769 - Leveling Up Your Self Awareness with Amina AlTai

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk with Almina AlTai. She is a Mindset and Holistic Leadership Coach about being self-aware as you transition to your next level. She also shares her struggle with grappling with a fast-paced career and two autoimmune diseases, her meditation practices to start her day, and more.Amina AlTai is a holistic business and mindset coach and corporate trainer. She is the first social entrepreneur to successfully create a methodology that suppo

Oct 24, 2021 • 24:28

#768 - How To Make More Effective Decisions - Strategy Saturday

#768 - How To Make More Effective Decisions - Strategy Saturday

Are you good at Math and Statistics? It’s not too late to start learning, and hosts Kevin Palmieri and Alan Lazaros will tell you exactly why. In today’s episode, they will help you understand that the most successful people in the world are usually the ones who are math-brained. Think about that. There’s a good reason why math and success go hand-in-hand, so tune in to know why. Download the Manifestation Equation: https://www.nextleveluniverse.com/manifestation-equation/What are you waiting fo

Oct 23, 2021 • 21:34

#767 - Why Clarity Is A Superpower

#767 - Why Clarity Is A Superpower

What is clarity? What does it do to your success, fulfillment, and happiness? In this episode, hosts Kevin Palmieri and Alan Lazaros share their stories about how clarity changed their lives. Having clarity allowed them to maximize their potential and improve their life. If self-improvement is the path you are taking, this episode will be perfect for you, so make sure you tune in and don’t forget to answer the questions in the PDF below.Take some time to answer the question, which you can downlo

Oct 22, 2021 • 33:56

#766 - How Do You Tell Other People That You've Changed? - Q&A

#766 - How Do You Tell Other People That You've Changed? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast from episode 764 - Letting Go Of What's No Longer Serving You. They respond to questions about knowing great things will come when you let go of things that no longer serve you, figuring out your 10 out of 10 for your higher self, and what to do when people closest to you are the ones who no longer serve you, and so much more. This is probably going to be a tough topic for most, but if you are aiming

Oct 21, 2021 • 23:21

#765 - You've Got To Go All In On One Thing

#765 - You've Got To Go All In On One Thing

“… the main thing is to keep the main thing the main thing.” - Stephen CoveyDon’t try to be a “jack of all trades, master of none”; instead, explore what it is that you really, really want to do in life. What is that one thing you are passionate about that you don’t want to stop until you succeed? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about their podcasting journey and why they can do what they do now. How can they publish more than 700 episodes, manage a team, coach ent

Oct 20, 2021 • 24:00

#764 - Letting Go Of What's No Longer Serving You - Live Podcast

#764 - Letting Go Of What's No Longer Serving You - Live Podcast

Letting go is difficult, especially when there’s emotional attachment involved. But when you find that certain someone or something is just there taking up space and is no longer helpful in your life, it’s time to reconsider holding on. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about letting go of persons, places, things, and ideas that no longer serve you and how do you exactly do that. They also explain a few reasons you should let go, especially when you’re on yo

Oct 19, 2021 • 42:55

#763 - Rock Bottom Is A Great Place To Build A New Foundation - Motivation Monday

#763 - Rock Bottom Is A Great Place To Build A New Foundation - Motivation Monday

More often than not, hitting rock bottom means you’re in a black hole of emotional, mental, and physical turmoil. But what if you can escape it? In this episode of Motivation Monday, hosts Kevin Palmieri and Alan Lazaros talk about how hitting rock bottom doesn’t always have to be bad. You can actually turn your life around, build a new foundation, and start a new and better life. All it takes is you having the courage and motivation to stop being stuck at the bottom and rise. After all, there’s

Oct 18, 2021 • 14:39

#761 - Changing The Story You're Telling Yourself - Strategy Saturday

#761 - Changing The Story You're Telling Yourself - Strategy Saturday

In today's Strategy Saturday episode, hosts Kevin Palmieri and Alan Lazaros talk about the stories you often tell yourself that hold you back from your full potential. Whether you’re the villain or the victim now, you can turn it around and be the hero of your story and become the guide for people struggling as you were. Kevin and Alan also share their strategy and how with just a change in mindset in their lives, they can now be a guide to help you get to the next level.What are you waiting for

Oct 16, 2021 • 18:45

#762 - Mike Kim - You Are The Brand

#762 - Mike Kim - You Are The Brand

Today hosts Kevin Palmieri and Alan Lazaros sit down with Business Coach and Marketing Strategist Mike Kim to talk about branding and how to create a product that people would identify as you or yours. Mike also shares one of the most important factors in branding: consistency through the years. After all, you don’t become a Joe Rogan, a The Rock, or an Oprah Winfrey overnight. Tune in and learn how to use branding to your advantage.Mike Kim is a business coach and marketing strategist specializ

Oct 16, 2021 • 41:45

#760 - Can You Be Too Positive?

#760 - Can You Be Too Positive?

In today’s Next Level University podcast episode, hosts Kevin Palmieri and Alan Lazaros talk about positivity, and can you be too positive? They had an in-depth discussion on how someone can be a 10 - overly positive or a 0 - too negative. So, if you find yourself relating to this subject, this is for you. Listen in and learn how to find the alignment between positive and negative thinking.#357 The Drive To Five: https://podcasts.apple.com/us/podcast/357-mastermind-the-drive-to-five/id1221110027

Oct 15, 2021 • 33:17

#759 - How Do You Know If Your Fear Is Irrational? - Q&A

#759 - How Do You Know If Your Fear Is Irrational? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast: #757 - Everything You Want Is On The Other Side of Fear. They respond to questions about dealing with your relationships with people who are feeding your fears, identifying irrational and valid fears, and overcoming fears by endlessly trying to face them despite failures.Listen to episode #757: https://podcasts.apple.com/us/podcast/757-everything-you-want-is-on-the-other-side-of/id1221110027?i=100

Oct 14, 2021 • 26:21

#758 - Most People Undervalue This SO MUCH...

#758 - Most People Undervalue This SO MUCH...

“All of the things that you want in life are actually a by-product of mastery.” - Alan LazarosIn another episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros talk about something that’s often overlooked when setting goals: mastery. What is mastery? How important is mastery in reaching your goal now and every goal after? Tune in as Kevin and Alan share what it took for them and how much work they really actually put in to become the masters of their crafts today and learn a thi

Oct 13, 2021 • 26:50

#757 - Everything You Want Is On The Other Side of Fear - Live Podcast

#757 - Everything You Want Is On The Other Side of Fear - Live Podcast

Fears. They’re one of the reasons why people can’t have new experiences or refuse to do things. It might be because of a deep-rooted reason or a past unpleasant experience, or just because of something irrational. But, what if it’s the only thing that’s holding you back? In this live podcast, hosts Kevin Palmieri and Alan Lazaros talk about fear chasing and the importance of overcoming your fears to reach your maximum potential. Tune in as they share their personal fears and the things they did

Oct 12, 2021 • 43:43

#756 - Not Everybody Wants What's Best For You - Motivation Monday

#756 - Not Everybody Wants What's Best For You - Motivation Monday

When you’re succeeding or doing great in any aspect of your life, there will always be people who cheer you on and motivate you every step of the way. But there will also be people who will downplay their insecurities of you doing better than them. It’s not that they want you to fail; they just don’t want to be left behind. This week’s Motivation Monday, hosts Kevin Palmieri and Alan Lazaros talk about how not everyone wants the best for you - even those you trust. They share why some people are

Oct 11, 2021 • 9:19

#755 - David Meltzer - What's Your Michael Jordan-Level Talent?

#755 - David Meltzer - What's Your Michael Jordan-Level Talent?

In today’s episode, hosts Kevin Palmieri and Alan Lazaros sit down with their friend and mentor David Meltzer to ask him rapid-fire questions about his Michael Jordan-level talent: effective communication. They also ask him about his thoughts on credibility, the difference between self-worth and ego, the law of familiarity, and more. So if you’re in a quest to find your quantum potentials, listen in, and you just might pick up a thing or two on how to find and lean into your greatness.What are y

Oct 10, 2021 • 26:57

#754 - What Kevin Learned From Binge-Watching “Shark Tank” - Strategy Saturday

#754 - What Kevin Learned From Binge-Watching “Shark Tank” - Strategy Saturday

In another episode of Strategy Saturday of the Next Level University podcast, hosts Kevin Palmieri and Alan Lazaros talk about Shark Tank, a show where aspiring entrepreneurs from around the world pitch their business models to a panel of investors and persuade them to invest money in their idea, and the things that Kevin learned from the show. They discuss how ego never helps in any area of life, the importance of having good communication skills in business, and how at the end of the day, your

Oct 9, 2021 • 15:19

#753 - Why Is It So Hard To Express Your Truth?

#753 - Why Is It So Hard To Express Your Truth?

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about truth and how most people, including themselves, struggle to express their truth. Based on their own experiences, they share why it’s hard to express and receive truth, why people struggle with living in their truth, and how to turn it around and get to the next level through acceptance.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-le

Oct 8, 2021 • 31:25

#752 - Are You Born With Grit Or Can You Develop It? - Q&A

#752 - Are You Born With Grit Or Can You Develop It? - Q&A

In this Q&A episode, hosts Kevin Palmieri and Alan Lazaros respond to questions during episode 750’s live podcast How We Hold Ourselves Back. They answer questions about becoming more gritty, identifying what or who is holding you back, how to build self-discipline to gain confidence, and so much more.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching details: https://nextleveluniverse.c

Oct 7, 2021 • 25:49

#751 - Sometimes Your Past Is Embarrassing…

#751 - Sometimes Your Past Is Embarrassing…

“Embarrassment becomes empowerment when you succeed.” - Kevin PalmieriHave you ever experienced something that reminds you of an embarrassing instance that you did in the past? It’s like you’re taken back to that experience again, and all the embarrassment comes flooding back. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about embarrassing pasts and how to use that as leverage to learn lessons to empower you to the next level you.What are you waiting for? Grab this  FREE COURSE

Oct 6, 2021 • 21:12

#750 - How We Hold Ourselves Back - Live Podcast

#750 - How We Hold Ourselves Back - Live Podcast

In today’s live podcast, hosts Kevin Palmieri and Alan Lazaros get deep about what holds you back from your personal growth. Are you ready for the hard truth? YOU hold yourself back. Tune in as they share what they think are the things that you do or don’t do that are holding you back and the things you actually have to do moving forward to get on your way to your next-level self.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-t

Oct 5, 2021 • 40:03

#749 - What If They're Wrong? - Motivation Monday

#749 - What If They're Wrong? - Motivation Monday

Have you ever been demotivated from doing something you want just because people think you can’t do it? But what if they’re wrong? In this week’s Motivation Monday hosts Kevin Palmieri and Alan Lazaros will help you realize why you should just have at it and reach for your dreams. No one knows you better than yourself so no one else should believe in you like yourself. Let your actions speak for you and prove them wrong. So take the risk, lean into your greatness, and prove them wrong.What are y

Oct 4, 2021 • 9:36

#748 - Jason Feifer - Why Change Is So Important As An Entrepreneur (Editor in Chief of Entrepreneur Magazine)

#748 - Jason Feifer - Why Change Is So Important As An Entrepreneur (Editor in Chief of Entrepreneur Magazine)

In today’s episode, hosts Kevin Palmieri and Alan Lazaros sit down with Entrepreneur Magazine’s Editor-in-Chief, Jason Feifer, as he takes them behind the scenes of the industry and talks about the important changes one has to go through as an entrepreneur. He also shares three attributes that he thinks are ideal for an entrepreneur. So, to the aspiring entrepreneurs, listen in and see if you have what it takes to be one.Jason Feifer is the editor in chief of Entrepreneur magazine, a podcast hos

Oct 3, 2021 • 28:33

#747 - How To Fail Your Way To Success! - Strategy Saturday

#747 - How To Fail Your Way To Success! - Strategy Saturday

In today’s episode, hosts Kevin Palmieri and Alan Lazaros sit down and talk about how to fail your way to success. Ironic, yes but they discuss the difference between failing forward and simply just failing because you never tried. Tune in and learn how to reach success despite failing constantly by doing the first step: self-belief.To better visualize the framework, watch this episode on YouTube.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachabl

Oct 2, 2021 • 13:48

#746 - What Does Progress Really Look Like?

#746 - What Does Progress Really Look Like?

“Real progress is actually becoming better.” - Alan LazarosHave you ever worked so hard for something, but you never seem to see progress? It’s like you’re still where you were when you started. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about progress and what it really looks like. It doesn’t always look the same for everyone, and sometimes progress comes in the form of your struggles. Progress looks like struggles, and that’s how you learn.What are you waiting for? Grab this

Oct 1, 2021 • 28:34

#745 - What Happens If You & Your Partner Are Fulfilled By Different Things? - Q&A

#745 - What Happens If You & Your Partner Are Fulfilled By Different Things? - Q&A

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions that were asked during the live podcast: How To Design The Most Fulfilling Life Possible. They talked about finding the balance between making every moment fulfilling and living in the moment, making fulfillment constant in life, navigating with your partner who finds different things fulfilling, and more.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-ta

Sep 30, 2021 • 19:17

#744 - What No One Tells you About Getting Clients…

#744 - What No One Tells you About Getting Clients…

When you start your journey as an entrepreneur, getting clients always comes as a challenge. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss their strategies, the importance of building trust with a potential client, and just how long it takes for someone to become a client and trust you with their business. Remember that nothing comes easy, so make sure you don't fall prey to people who will tell you anything just to sell their courses/products. What are you waiting for? Grab thi

Sep 29, 2021 • 23:56

#743 - How To Design The Most Fulfilling Life Possible - Live Podcast

#743 - How To Design The Most Fulfilling Life Possible - Live Podcast

Fulfillment is a feeling of happiness and satisfaction. It’s’ also the completion of something, like the fulfillment of a promise. In today’s Live Podcast, hosts Kevin Palmieri and Alan Lazaros talk about how to create the most fulfilling life. They discuss the fulfillment framework, the basic human needs, and how exactly to optimize your life for fulfillment. If you’re looking for fulfillment in your life, listen in and learn about Kevin and Alan’s holistic approach to fulfillment.What are you

Sep 28, 2021 • 43:21

#742 - Your Life Can Look Completely Different In 5 Years! - Motivation Monday

#742 - Your Life Can Look Completely Different In 5 Years! - Motivation Monday

In this week’s Motivation Monday hosts Kevin Palmieri and Alan Lazaros remind you that the dreams, goals, and ambitions you have deemed impossible — are in fact, possible. They share real stories of real people who have done exactly what they wanted to do and more. If you have the humility, work ethic, consistency, and right mentors, you will do great things. Remember that five years is a long time to make changes; the question is WHEN are you going to lean into your greatness? When are you goin

Sep 27, 2021 • 11:50

#741 - How To Really Figure Out What You’re Meant To Do In The World With Ashley Stahl

#741 - How To Really Figure Out What You’re Meant To Do In The World With Ashley Stahl

Whether you’re living for the weekends or counting the minutes until 5 PM every day, life is too short to wish it away because you feel stuck in your job. In this episode, hosts Kevin Palmieri and ALan Lazaros is joined by Career Coach, Author, and Spokesperson Ashley Stahl. Whether you’re thinking about a career change, applying for your first job, or just feel like something is missing career-wise, this episode is for you. Tune in and learn to ditch your Monday blues and create a career that y

Sep 26, 2021 • 31:46

#740 - The Keys To Lasting Motivation

#740 - The Keys To Lasting Motivation

We’ve all been down that road where we just lose the will to do something we used to. We wonder why there are people who just don’t seem to stop reaching and going beyond their goals. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the necessary things to keep you motivated, from setting specific goals to creating profitability. They also talk about why you need to be motivated and stay motivated to change your life and reach the next level you.What are you waiting for? Grab th

Sep 25, 2021 • 18:22

#739 - Stop Running From Your Problems

#739 - Stop Running From Your Problems

“A problem is only a problem once, and then it becomes a tool.” - Kevin PalmieriWe all have problems. Some have trivial problems that are easy to solve, while others have life-changing problems that may require days or months to think over. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about problems and how these are necessary to help you be better at life. They also share their own experiences in handling problems and how they made it through each challenge by facing it head-on i

Sep 24, 2021 • 30:00

#738 - How Do You Use Comparison In A Healthy Way? - Q&A

#738 - How Do You Use Comparison In A Healthy Way? - Q&A

In today’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions asked during the live podcast Stop Playing the Comparison Game. They answer questions about how to stop comparing oneself to others, how to recognize real confidence, and how to use comparison healthily to reach your goals. They also share why the comparison is considered a safety defense, and they give their advice to young people trying to fit in.What are you waiting for? Grab this  FREE COURSE now! https://next-level-u

Sep 23, 2021 • 21:29

#737 - Overcoming Your Insecurities

#737 - Overcoming Your Insecurities

This episode is related to this week’s Live Podcast called, Stop Playing The Comparison Game, so if you haven’t listened (or watched it for our YouTube subscribers), make sure you do after. In this episode, Kevin Palmieri and Alan Lazaros continue their discussion about insecurities and how to handle and eventually change it. Understand that you are not alone, and having insecurities is not something that you should hide. The sooner you identify it, the sooner you’ll be able to rectify it.What a

Sep 22, 2021 • 23:17

#736 - Stop Playing The Comparison Game - Live Podcast

#736 - Stop Playing The Comparison Game - Live Podcast

“If you want to play the comparison game, play it with yourself because at least you know  yourself.” - Kevin PalmieriToday, comparing one’s life to another is one of, if not the most, people’s common reactions, especially when they see posts on social media. May it be a celebrity, a neighbor, a friend, or just someone passing by, whenever people see something other people have that they don’t, they always go to their “it would be nice” mindset. In this episode, hosts Kevin Palmieri and Alan Laz

Sep 21, 2021 • 44:01

#735 - Pressure Makes Diamonds - Motivation Monday

#735 - Pressure Makes Diamonds - Motivation Monday

Put yourself in the pressure cooker and step out of your comfort zone. That experience is going to change you — for the better. Learn to get comfortable being uncomfortable because this is the only way for your to evolve and grow. In today's episode, Kevin Palmieri and Alan Lazaros share their experiences of being under immense pressure and the type of entrepreneurs they came out as. What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-

Sep 20, 2021 • 11:52

#734 - Access Your Greatest Potential: Kevin Palmieri Ft. On The Business of Happiness Podcast

#734 - Access Your Greatest Potential: Kevin Palmieri Ft. On The Business of Happiness Podcast

"The biggest difference between the person you are and the person you want to be is your habits." - Kevin PalmieriIn this episode, Dr. Tarryn MacCarthy had a sit-down, in-person interview with NLU's very own, Kevin Palmieri. If you haven't checked out her podcast, please do; the link will be available below. You are going to love her podcast episodes which are easy to consume and very inspiring. Going back, this is another fire episode and one that's filled with nuggets of wisdom and a lot of ha

Sep 19, 2021 • 54:35

#733 - Playing To Win Vs. Playing Not To Lose

#733 - Playing To Win Vs. Playing Not To Lose

When you're playing to win, you’d understand that mistakes are to be expected. It's part of the process. When you're playing not to lose, you're scared to make a mistake, maybe because you’ll get ridiculed or made fun of. In this episode, hosts Kevin Palmieri and Alan Lazaros share their stories of playing to win and how everything turned out differently for each of them. They also talk about how playing to win is always so much better than playing not to lose no matter how many people mock you

Sep 18, 2021 • 20:43

#732 - Can You Have Too Many Ideas?

#732 - Can You Have Too Many Ideas?

“Ideas are only good when they get implemented.” - Alan LazarosEver get asked what you want to do and you can’t think of one specific answer? Not because you have no idea, but because you have lots! Today hosts Kevin Palmieri and Alan Lazaros talk about how every person is variety-driven in terms of ideas and how important taking action on the fundamentals is. They also share the important elements of starting a podcast and how to bring your ideas to life.What are you waiting for? Grab this  FRE

Sep 17, 2021 • 27:02

#731 - How Do I Express My Truth To Someone Who Can't Handle It? Q&A

#731 - How Do I Express My Truth To Someone Who Can't Handle It? Q&A

If you’ve listened to this week’s live podcast, Having Difficult Conversations, then you’re in luck. In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions from that live podcast. They respond to questions about being on the giving and the taking side of difficult conversations. They share what they know on how to deal with people during such conversations and how to get only good results.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses

Sep 16, 2021 • 24:16

#730 - How Do You Make Progress When You're Broke?

#730 - How Do You Make Progress When You're Broke?

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about resourcefulness when you want to do or achieve something despite being broke. They also share their experiences of being resourceful when they started their business years ago and how they managed to become successful even when they had nothing.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching details: https://nextleve

Sep 15, 2021 • 23:34

#729 - Having Difficult Conversations - Live Podcast

#729 - Having Difficult Conversations - Live Podcast

For some people, saying how they truly feel about something or someone is like going to a battle. Sometimes the most difficult thing to do is having a difficult conversation. Getting feedback is difficult, but not as much as giving one, especially when you’re unsure how they would react. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about difficult conversations and how to go around them without hurting your relationship with the people you’ll have them with.What are you waiting

Sep 14, 2021 • 40:44

#728 - It Has To Be Bigger Than You - Motivation Monday

#728 - It Has To Be Bigger Than You - Motivation Monday

This week's Motivation Monday episode hosts Kevin Palmieri and Alan Lazaros talk about why you need to walk through life with a much bigger passion and purpose. Your "why" should go beyond you. The reason why you do things should be bigger than you. Once you accept that and change your mindset, you'll see a tremendous difference in how you operate in life.  What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next

Sep 13, 2021 • 6:33

#727 - The Difference Between An Open Mind & Closed Mind with David Meltzer

#727 - The Difference Between An Open Mind & Closed Mind with David Meltzer

In this episode, hosts Kevin Palmieri and Alan Lazaros put their friend and mentor David Meltzer in the hot seat and ask questions about quantum abilities, the importance of identifying fear and intuition, and the chain of feeding and bleeding. Dave also shares how he continuously improves in the speaking arena and his unwinding routine.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching

Sep 12, 2021 • 37:16

#726 - An Easy Way To Get Good At Sales

#726 - An Easy Way To Get Good At Sales

Ever had a hard time with your sales talk, or do you have an aversion to sales? Feel like you’ve read every book about sales to-do’s and applied every technique there is but to no avail? In this episode, hosts Kevin Palmieri and Alan Lazaros share the algorithm to their Next Level Sales Cycle and why it’s so effective for them. Tune in and learn the strategy to see higher sales growth in your business.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.tea

Sep 11, 2021 • 22:05

#725 - Is There A Difference Between Self-Belief & Self-Worth?

#725 - Is There A Difference Between Self-Belief & Self-Worth?

Self-belief is one’s belief in their own ability to achieve whatever they set their mind to. Self-worth is how a person values him/herself. Which one is higher for you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros go on an in-depth discussion about self-belief and self-worth and the four types of people that these concepts divide us into. Tune in and you just might discover what type you belong to.What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-co

Sep 10, 2021 • 28:55

#724 - How Do I Keep My Priorities First & Eliminate Distractions? - Q&A

#724 - How Do I Keep My Priorities First & Eliminate Distractions? - Q&A

In today’s episode, hosts Kevin Palmieri and Alan Lazaros answer questions about productivity and exactly how to maximize yours during the live podcast. They respond to questions about identifying and prioritizing your MVT list, why it’s essential to be available to only a few important people, and recognizing the importance of having barriers. We’re pretty sure this will resonate with a lot of people, so make sure you tune in. Also, we highly recommend listening back to the live podcast of this

Sep 9, 2021 • 24:22

#723 - Some People's Advice Is Based On Their Fears

#723 - Some People's Advice Is Based On Their Fears

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding that it's okay to not take advice from people who aren't exactly doing what you're doing. Understandably, they won't be giving you the advice you deserve because they are either fearful or they don’t understand what you want to do. So if you’re on a precipice, make sure you choose to listen to the right people.  What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-cour

Sep 8, 2021 • 25:15

#722 - How To Do More In Less Time - Live Podcast

#722 - How To Do More In Less Time - Live Podcast

Ever wonder why you’re not accomplishing much despite spending a lot of time doing something in one day? Well, perhaps because you don’t know the principles of productivity...yet. In this episode, hosts Kevin Palmieri and Alan Lazaros share their principles for maximizing daily results in terms of productivity. If you’re trying to figure out how to become more productive and effective, then tune in and start getting maximum output in less time.What are you waiting for? Grab this  FREE COURSE now

Sep 7, 2021 • 42:26

#721 - Get Over Your Fear of Dreaming Big - Motivation Monday

#721 - Get Over Your Fear of Dreaming Big - Motivation Monday

In this Motivation Monday hosts Kevin Palmieri and Alan Lazaros share their thoughts on dreaming big. Most people don’t follow their calling, do things they want to do, and go to places where they want to go because they fear failing. Remember that if you just give it a try, the worst thing that can happen is you’ll end up where you are now. It’s important to understand that you won’t stumble on success. Face your fears. Your dreams are totally possible.  What are you waiting for? Grab this  FRE

Sep 6, 2021 • 9:16

#720 - What Our Triggers Teach Us With Tory Eletto

#720 - What Our Triggers Teach Us With Tory Eletto

“Growth feels different when it is rooted in self-love versus self-hate.” - Tory ElettoIn today’s episode, hosts Kevin Palmieri and Alan Lazaros are joined by Marriage and Family Therapist Tory Eletto, LMFT. They talk about self-growth through love and acceptance in relationships whether family or self. They also chat about the process of getting on a self-awareness journey, dealing with people who have narcissistic traits and identifying your own, and how to handle insecurity triggers.Tory L. E

Sep 5, 2021 • 35:21

#719 - Why Aren't You Consistent?

#719 - Why Aren't You Consistent?

The lack of certainty holds people back so much, and you're going to have more friction between you and the task you ought to do. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of figuring out where you can get more certainty and lock that in to build a habit. They also share the importance of setting up your environment as well as checking in on your identity and your relationship with discomfort. There’s a lot of golden nuggets in this episode so make sure you

Sep 4, 2021 • 13:08

#718 - How Much Does Money Really Matter To You?

#718 - How Much Does Money Really Matter To You?

Wanting money is never a bad thing, but you have to understand that you still have to do things in ways that will fulfill you. Otherwise, that journey will not provide you happiness. So how much does money really matter to you? In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss how they rate the things they do daily. They want to explain how you can figure out the syntax or the order of the M-I-M-E-L for you. Make sure you tune in.  What are you waiting for? Grab this  FREE COURSE

Sep 3, 2021 • 17:02

#717 - How Do You Transition From Short-Term Thinking To Long-Term Thinking? - Q&A

#717 - How Do You Transition From Short-Term Thinking To Long-Term Thinking? - Q&A

Tune in to today’s episode as hosts Kevin Palmieri and Alan Lazaros answer questions from the Q&A session of the live podcast: What's Really Holding You Back From Accomplishing Your Goals? They hammered questions about getting to where you want to be, transitioning from thinking short-term to long-term, and identifying what’s holding you back. Moreover, Kevin also shares the most challenging conversation he’s ever had in his life. Make sure to listen to the live podcast if you haven’t already.Wh

Sep 2, 2021 • 23:54

#716 - What Can You Learn From Your Past?

#716 - What Can You Learn From Your Past?

Do you remember a time when you felt so happy, and you knew that you would never forget that moment in your life? Or a time when you felt embarrassed, afraid, or just a bad memory you wanted to forget altogether? Today hosts Kevin Palmieri and Alan Lazaros talk about reflecting on the past and how it is essential to identify, understand, and learn from patterns. They also share their good and bad memories and experiences that made them who they are and got them to where they are now. Take the ti

Sep 1, 2021 • 24:19

#715 - What's Really Holding You Back From Accomplishing Your Goals? - Live Podcast

#715 - What's Really Holding You Back From Accomplishing Your Goals? - Live Podcast

“Wanting results quick and easy is a major life error, especially in the long-term.” - Alan LazarosIn this live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the possible reasons why you haven’t yet accomplished your goals. It could be your fears, your blind spots, the crowd you belong to, or it could be something as simple as your consistency in doing the things needed to be done to accomplish those goals. Tune in, and you just might figure out the things stopping you from getting t

Aug 31, 2021 • 42:34

#714 - Don't Die With Regret... Motivation Monday

#714 - Don't Die With Regret... Motivation Monday

Would you be happy and proud of where you are now, of all the things you have achieved, of all the opportunities that you said no to? Would you have fulfilled and be at peace if today, you die? In today's episode, Kevin Palmieri and Alan Lazaros chat you through a meditation-like episode of what they call mortality motivation. Take some time to digest the discussion and think of what you wanted to do and be in life and what you can do to fulfill these. While you are alive, go ALL IN on your drea

Aug 30, 2021 • 9:56

#713 - Eliminating Blame, Shame & Justification With David Meltzer

#713 - Eliminating Blame, Shame & Justification With David Meltzer

Today hosts Kevin Palmieri and Alan Lazaros ask rapid-fire questions to their mentor David Meltzer. Listen in as they talk about human potential, the subconscious, and just how important it is to invest in yourself to achieve greatness. Enjoy!What are you waiting for? Grab this  FREE COURSE now! https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-levelGroup coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach ou

Aug 29, 2021 • 14:09

#712 - Should Your Relationship Always Be 50/50?

#712 - Should Your Relationship Always Be 50/50?

If you are in a relationship, it's essential to understand that it's not always a 50/50. There will be days that your partner won't be able to give much because they're going through some stuff, and the same way goes for you. Host Kevin Palmieri and Alan Lazaros share their own experiences of being in a place of scarcity and how they handled it. The key takeaway in this episode is to communicate and understand that relationships should be fluid.What are you waiting for? Grab this  FREE COURSE no

Aug 28, 2021 • 16:22

#711 - It's Impossible To Get It All Done & Why That's Okay

#711 - It's Impossible To Get It All Done & Why That's Okay

“Don’t expect results in things that you’re not doing.” - Kevin PalmieriIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about why it’s okay not to get everything done in one day and how productivity is all about prioritizing tasks one day at a time. There is no perfect day, so never expect to tick all your boxes day in and day out. There’s honestly no point in fussing over that or feeling bad about it. Today, Kevin and Alan will share how they maximize their day despite having limite

Aug 27, 2021 • 27:32

#710 - I'm Afraid To Give Feedback Because I'm Afraid To Hurt People - Q&A

#710 - I'm Afraid To Give Feedback Because I'm Afraid To Hurt People - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast about Mirror Moments: How To Positively Receive Feedback. They responded to questions about the ways to receive feedback, how to give feedback, and how to improve communication skills to provide more effective feedback. If you haven't listened to the live podcast, it is highly suggested that you do. Check out episode #708.What are you waiting for? Grab this  FREE COURSE now! https://next-level-univers

Aug 26, 2021 • 23:27

#709 - The Higher You Aim, The Higher Your Standards MUST Be

#709 - The Higher You Aim, The Higher Your Standards MUST Be

“Most people fail in life not because they aim too high and miss, but because they aim too low and hit.” - Les BrownIn this episode, Kevin Palmieri and Alan Lazaros wanted to dive deeper into the importance of having goals. Your goal or the destination that you've predetermined is going to set the pace for your journey. If you have high ambitions and goals, you have to understand that you also need to set your standards high. After listening to this episode, take some time to sit down with yours

Aug 25, 2021 • 24:55

#708 - Mirror Moments: How To Positively Receive Feedback - Live Podcast

#708 - Mirror Moments: How To Positively Receive Feedback - Live Podcast

“The gold is buried where you’re not digging.” - Alan LazarosOftentimes, when we get feedback, we get defensive. Especially when we get the constructive kind, we go into fight or flight mode because our view-of-self gets threatened. In this live podcast, hosts Kevin Palmieri and Alan Lazaros get vulnerable and share their own mirror moments. They also talk about giving and receiving feedback, knowing your blind spots, and using that to get your life to the next level. Remember that if you’re on

Aug 24, 2021 • 40:26

#707 - You Can't Have Your Dreams & Your Excuses - Motivation Monday

#707 - You Can't Have Your Dreams & Your Excuses - Motivation Monday

"It's the people who admit the truth to themselves and then do something about it that get to the next level." - Alan LazarosWe all have excuses and sometimes we use "fear" to get away from doing something we really don't want to do. In today's episodes, hosts Kevin Palmieri and Alan Lazaros talk about the importance of reflecting on your excuses and understand that they are just holding you back. Today's title says it all, and if you are on the journey to self-development and working hard to ge

Aug 23, 2021 • 7:51

#706 - Why Do I Struggle To Receive? With David Meltzer

#706 - Why Do I Struggle To Receive? With David Meltzer

"So many people take for granted what other people are wishing for." - David MeltzerIf you've been a listener to this podcast, you'd probably heard of episodes where David Meltzer was mentoring hosts Kevin Palmieri and Alan Lazaros. Today's episode is no different, and this is a great episode for anyone who wonders what mentorship looks like. They covered a good number of interesting topics from forgiveness, focusing on the "why," resistance, burnout, and inferiority. They also talked about why

Aug 22, 2021 • 33:08

#705 - Creating A Next Level Morning Routine

#705 - Creating A Next Level Morning Routine

More often than not, some of us find it hard to get out of bed in the morning. Especially now that we’re in a modern and technologically advanced world, we first look at our smartphones and don’t get up until a few hours later. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about their morning routines, their motivation to start their day right, and the importance of having a routine yourself. They also share tips, tricks, and ideas on creating your routine and be off to a great

Aug 21, 2021 • 16:15

#704 - What's Your Superpower?

#704 - What's Your Superpower?

“You don’t deserve to be happy by default; you deserve what you work for.” - Kevin PalmieriDo you feel like you’re living with no direction in life, doing so much, and yet you’re still nowhere near reaching your aspirations? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the concept of your genius zone, how to find it, working on it, and going all-in on it. They also touch base on the ways of reflecting on your past, finding patterns, connecting the dots, and learning to master i

Aug 20, 2021 • 31:31

#703 - How Do I Focus On My Health When Those Around Me Don't Care About It? - Q&A

#703 - How Do I Focus On My Health When Those Around Me Don't Care About It? - Q&A

In this episode, hosts Kevin Palmieri and Alan Lazaros answer burning questions about taking back control of your health and its five pillars. They also discuss in length the importance of minimizing or stopping the use of social media for your mental health and how having a community that will support your fitness goals is critical. It is highly recommended to listen to the keynote presentation of this Live Podcast, so can you tune in to episode #701 - How To Take Back Control Of Your Health -

Aug 19, 2021 • 22:40

#702 - If You Don't Feel Like You're Making Progress, Listen To This!

#702 - If You Don't Feel Like You're Making Progress, Listen To This!

It’s tough when you know you’ve done your best at everything, but you still feel like you didn’t even move an inch closer to where you want your life to be. You look around and it seems like you’re the only one who’s not advancing. Today hosts Kevin Palmieri and Alan Lazaros take a deep dive into things that you should reflect and look back on if you want to make progress in your life. Tune in as they discuss the importance of setting clear goals and your awareness of them, seeking help when you

Aug 18, 2021 • 23:49

#701 - How To Take Back Control Of Your Health - Live Podcast

#701 - How To Take Back Control Of Your Health - Live Podcast

“Anyone who’s telling you that you can do less and achieve more is most likely trying to sell you something.” - Alan LazarosWhen was the last time you showed up for yourself and your health? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the 5 Pillars of Health to help you take back control of yours. Remember that you will only have this body for your entire life, so make sure you don’t take it for granted. Listen in as Alan get down to the basics of physical health such as

Aug 17, 2021 • 40:41

#700 - Maybe You're Just Not Good Enough YET - Motivational Monday

#700 - Maybe You're Just Not Good Enough YET - Motivational Monday

Have you ever felt like you “don’t belong” because you are not on the same level as some people in the room? In this Motivational Monday with hosts Kevin Palmieri and Alan Lazaros, they talk about that feeling you get when you think you’re not good enough. It’s important to understand that maybe you are not good enough for something JUST YET. What’s more important is your realization that if you continue to aim high and work hard, you are capable of being far more than you are currently demonstr

Aug 16, 2021 • 8:14

#699 - You're One Identity Shift Away From Your Dreams with Anthony Trucks

#699 - You're One Identity Shift Away From Your Dreams with Anthony Trucks

“You have to do something so consistent that you eventually make it.” - Anthony TrucksIn today’s episode, hosts Kevin Palmieri and Alan Lazaros are joined by former NFL player, international speaker, and creator of The Shift Method, Anthony Trucks. Tune in as they look back to where Anthony started, what he went through, and how he got to where he is today as an identity shift coach looking to inspire and help more people through his story.Anthony Trucks is the creator of The Shift Method to hel

Aug 15, 2021 • 53:42

#698 - Exploring Your Self-worth

#698 - Exploring Your Self-worth

“Givers have to set limits because takers have none.” - Alan LazarosSelf-esteem is what we think and feel and believe about ourselves. Self-worth is recognizing that you are greater than all of those things. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about these concepts and more as they share the importance of building your self-worth and setting boundaries when people take advantage of you having none.Group coaching details: https://nextleveluniverse.com/group-coaching/We love

Aug 14, 2021 • 17:55

#697 - 5 More Beliefs That Are Jeffing You

#697 - 5 More Beliefs That Are Jeffing You

We all have things we believe in: a mantra, a diet, a person, or a theory. We all have one thing we fervently believe in that nobody can ever disprove. But have we ever asked ourselves if all these things we believe in could be detrimental to our growth as a person? Today hosts Kevin Palmieri and Alan Lazaros talk about the 5 beliefs that are most probably messing up your life and stopping you from getting to that next level and living your most authentic self.Group coaching details: https://nex

Aug 13, 2021 • 26:49

#696 - How Do I Attract Positive People Into My Life? Q&A

#696 - How Do I Attract Positive People Into My Life? Q&A

“I don’t think anything grows when you’re comfortable because it doesn’t have to.” - Kevin PalmieriChange is uncomfortable, but it comes with growth. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about attracting the right people into your life and the growing pains associated with growth.  They answer questions about the discomforts of personal growth, keeping your core identity, and suppressed memories. They also chat about knowing who to look up to while on your personal deve

Aug 12, 2021 • 22:34

#695 - What Your Feelings Actually Mean

#695 - What Your Feelings Actually Mean

"Every emotion is a signal. It's a signal trying to tell you something." - Alan LazarosYour feelings are there, and they are strong for a reason. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of understanding and acknowledging your feelings. Remember that your emotions are triggers or signals, and learning how to listen well is very important. It's also a way for you to determine whether that emotion is a feeling or an actual need - one that you need to pay att

Aug 11, 2021 • 22:50

#694 - Dealing With The Growing Pains of Change - Live Podcast

#694 - Dealing With The Growing Pains of Change - Live Podcast

In today's live podcast, hosts Kevin Palmieri and Alan Lazaros talk about effectively dealing with the pains that come with growth. A necessary part of self-development is going through changes. Unfortunately, change can be painful. The more you grow, the less relatable you become to your old friends; the less understood you become. Make sure you tune in, and also, if you're listening in real-time, the Q&A session will air in 2 days (Thursday). Group coaching details: https://nextleveluniverse.c

Aug 10, 2021 • 41:00

#693 - If You're Feeling Misunderstood - Motivational Monday

#693 - If You're Feeling Misunderstood - Motivational Monday

In today’s Motivational Monday hosts Kevin Palmieri and Alan Lazaros share their personal experiences about being misunderstood. It’s normal for our friends and even family not to understand the paths we take in life, and not everyone will see the vision that we’ve created for ourselves. That’s okay! Let those comments fuel your passion and drive to reach your goals and live the life you’ve envisioned for yourself. When the time comes when you’re already living the dream, they are going to see i

Aug 9, 2021 • 4:38

#692 - You Can't Be Gary V Without Consistency Featuring David Meltzer

#692 - You Can't Be Gary V Without Consistency Featuring David Meltzer

It’s another empowering, inspiring, and mind-blowing coaching session with hosts Kevin Palmieri and Alan Lazaros’ mentor, David Meltzer. This time, they dive deeper into consistency and how important it is to reach your next level goals. So tune in and take notes as they talk about expectations, self-discipline, and so much more.Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailWebsite 💻 http://ww

Aug 8, 2021 • 26:06

#691 - Creating Your Relationship Agreement

#691 - Creating Your Relationship Agreement

All relationships have unwritten rules -- those that exist but may or may not be known to one party or the other, and people often have expectations. In relationships, it hurts when rules are not observed and expectations are not met. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about relationship agreements - how it helps and how to create yours to avoid built-up resentment and overcome conflict.Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecti

Aug 7, 2021 • 11:46

#690 - Do You Have Shiny Object Syndrome?

#690 - Do You Have Shiny Object Syndrome?

In this age of technological advancement and when people live most of their lives on social media, it's crucial to know if you have Shiny Object Syndrome. Today hosts Kevin Palmieri and Alan Lazaros chat about what this syndrome is and the problem of letting shiny objects get in over your head. This episode aims to let you understand that YOU can become your own shiny object. Also, aim high and get more beyond that shiny object.Group coaching details: https://nextleveluniverse.com/group-coaching

Aug 6, 2021 • 26:08

#689 - How Do You Really Cherish The Small Wins - Q&A

#689 - How Do You Really Cherish The Small Wins - Q&A

More often than not, we fail to appreciate small achievements because of our rush to accomplish something significant. We keep pushing ourselves beyond our limits, striving for more, and pushing to points of discomfort until we reach burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros respond to questions about breaking bad habits while improving the good ones and learning to retract and ease the pressure in every aspect of life so you’ll finally cherish every small win. This episode

Aug 5, 2021 • 22:08

#688 - What Your Admiration Actually Means

#688 - What Your Admiration Actually Means

Most if not all of us grew up looking up to someone, whether a movie or comic character, a scientist, a boxer, or even your own parents. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about being careful about your admiration for someone. Make sure you understand that when you admire someone, it doesn't necessarily mean you have to emulate EVERYTHING they do. Understanding who you admire and what you admire in someone will allow you to discover a lot about yourself. Group coaching d

Aug 4, 2021 • 20:21

#687 - You Can't Get To The Next Level Without Next Level Habits - Live Podcast

#687 - You Can't Get To The Next Level Without Next Level Habits - Live Podcast

"The biggest difference between the person you are and the person you want to be is your habits." - Kevin PalmieriYour results are a bi-product of your habits, so it goes without saying that if you want the best life, you need to have next level habits. Remember that your habits are the foundation to building the life that you desire and deserve. So today hosts Kevin Palmieri and Alan Lazaros share essential points to make sure you understand the importance of habits and how you can set up your

Aug 3, 2021 • 40:07

#686 - It's Not Supposed To Be Easy - Motivational Monday

#686 - It's Not Supposed To Be Easy - Motivational Monday

Today's the very first Motivational Monday episode where hosts Kevin Palmieri and Alan Lazaros share valuable knowledge sprinkled with a lot of inspiration. These episodes are going to be quick and short but filled with hard-core lessons. In this episode, they chat about how reaching your goals is not supposed to be easy. Don't let others fool you into believing that the journey won’t be hard because most of those who'll say it will always have something to sell. Group coaching details: https://

Aug 2, 2021 • 4:20

#685 - Former Mental Performance Coach of The New York Yankees - Lauren Johnson

#685 - Former Mental Performance Coach of The New York Yankees - Lauren Johnson

"When you set boundaries, the only people that will be upset with you about creating boundaries are the very people that benefited from you not having any." - Lauren JohnsonIn this episode, hosts Kevin Palmieri and Alan Lazaros talk to Lauren Johnson, a mental performance coach, and speaker. She works with individuals to develop their mental skills and toughness to power through circumstances. They chat about how Lauren became a mental conditioning coach, boundaries, Lauren's learnings, and so m

Aug 1, 2021 • 44:04

#684 - "Hey... You've Changed!" & Why That's A Good Thing

#684 - "Hey... You've Changed!" & Why That's A Good Thing

"Hey! You've changed!" How does this comment make you feel? Does it empower you or clam up? In this episode, Kevin Palmieri and Alan Lazaros talk about the importance of changing your mindset around "change," and in this particular context, it's you who is changing. It's part of your personal growth journey to change because that's entirely the point of learning new things and opening your eyes to new possibilities. If you have a big goal, understand that you will have to change a lot. The bigge

Jul 31, 2021 • 14:19

#683 - This Is Our Go-To Answer For Everything

#683 - This Is Our Go-To Answer For Everything

In this episode, Kevin Palmieri and Alan Lazaros chat about how innovation and progress require failure. It doesn't necessarily mean that the ONLY way to succeed is through failure, but it's great to shift your mindset about failing. Always strive to improve, no matter what happens, and understand that you are capable of improving and oftentimes, pain is the precursor. Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, In

Jul 30, 2021 • 24:33

#682 - How Do I Get Next Level Mentors? Q&A

#682 - How Do I Get Next Level Mentors? Q&A

"Wanting to do it is not proof that you love it; being grateful you did it is proof you loved it." - Alan L. In this episode, Kevin Palmieri and Alan Lazaros answer questions during the live podcast about Building A Next Level Community. They responded to questions about spending time with family, providing feedback to your partner, and what to do if you fear leaning into your truth. They also talked in-depth about finding the right mentor to help you on your journey.Group coaching details: http

Jul 29, 2021 • 23:21

#681 - Are You A Liar?

#681 - Are You A Liar?

In this episode, Kevin Palmieri and Alan Lazaros sit down to talk about something that many people struggle with: lying. How many times have you lied to yourself or someone else? If you lie with the rationalization that you're protecting someone, you may want to double-check on that because people who have been lied to would rather hear the hard truth. Remember that the truth will not only set you free and clear your mind, but it will also bring you closer to success.Group coaching details: http

Jul 28, 2021 • 19:57

#680 - How To Build A Next Level Community - Live Podcast

#680 - How To Build A Next Level Community - Live Podcast

"You are going to attract what you are."Have you taken the time to check the people surrounding you? Are they elevating you or holding you back? If you are committed to growth, you need to find and create a next level community. In today's live podcast, Kevin Palmieri and Alan Lazaros talk through a couple of frameworks that will help you keep and find the right people to become part of your tribe. Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you g

Jul 27, 2021 • 38:04

#679 - Just Keep Showing Up...

#679 - Just Keep Showing Up...

In today's episode, Kevin Palmieri and Alan Lazaros share one of the many learnings and realizations they had after attending an event in Colorado. While some of the examples are specific to attending networking events, the concept of showing up applies to almost anything in life. If there's something that you know you need to do, but you've been putting it off out of fear, this episode will inspire you to take that first step. Just do it, show up consistently and that'll bring you closer to suc

Jul 26, 2021 • 16:50

#678 - How To Know Which People Are Right For You with David Meltzer

#678 - How To Know Which People Are Right For You with David Meltzer

In today's episode, Kevin Palmieri and Alan Lazaros share another hot seat coaching session with their mentor David Meltzer. They covered a lot of concepts, so make sure you have your pen and paper ready for notes and listen to them talk about relationships, living without ego, how to know who to invest in, holding your potential back, and many more.Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emai

Jul 26, 2021 • 29:33

#677 - The Quality Of Your Life IS The Quality Of Your Choices On The Michael Unbroken Podcast

#677 - The Quality Of Your Life IS The Quality Of Your Choices On The Michael Unbroken Podcast

"The easy road is never going to fulfill you; the challenging, proactive growth road will." - Alan L.In this episode, Alan Lazaros was interviewed by Michael Unbroken from The Michael Unbroken podcast. They talked about the effects your choices will have in your life, the power to make your circle the product of yourself, realize the importance of knowing your value, and only keep the people who will value you. Alan also shared his definition of unbroken and it's such a powerful one, so make sur

Jul 24, 2021 • 36:40

#676 - Why You Must Expand Your Environment

#676 - Why You Must Expand Your Environment

For weeks now, hosts Kevin Palmieri and Alan Lazaros have been talking about an event in Colorado that they were both excited to be part of. So in today's episode (filmed in Colorado), they talk about the importance of events and what it does for you. They've often talked about finding and being around people who are on the same trajectory as you, and an event like this is the perfect place to network. So tune in until the end to hear a very important and exciting save-the-date announcement from

Jul 23, 2021 • 18:52

#675 - Is Being An Entrepreneur For Everybody? Q&A

#675 - Is Being An Entrepreneur For Everybody? Q&A

"If you want feedback, ask for money; if you want money, ask for feedback." - Nick CavuotoIn this episode, hosts Kevin Palmieri and Alan Lazaros answer the questions from their Meetup Monday viewers about the lessons they wished they knew when starting their business. Their audience asked great questions that allowed Kevin and Alan to drop a ton of jewels for their listeners. If you want to create your own business or level up your current business, this episode will benefit you. Group coaching

Jul 22, 2021 • 21:42

#674 - It's Not Your Fault But It Is Your Responsibility

#674 - It's Not Your Fault But It Is Your Responsibility

"We go through life with stuff that isn't ours." - Kevin P.Things that happened in our past may have caused us pain and created limiting beliefs. Remember that it's not your fault. It never was, it never will. However, ask yourself, are you taking responsibility for the future that you want to create? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why taking responsibility is good. They also share a ton of examples to make this topic very digestible and relatable to their list

Jul 21, 2021 • 19:43

#673 - What You Need To Know As An Early Entrepreneur - Meetup Monday

#673 - What You Need To Know As An Early Entrepreneur - Meetup Monday

In this week's Meetup Monday, hosts Kevin Palmieri and Alan Lazaros share the lessons they've learned throughout their journey as entrepreneurs. Like most early entrepreneurs, they didn't have any idea how and where to start. If you're feeling stuck at the start of your journey, don't feel bad because that's normal. That's part of the journey. Overnight success doesn't really happen overnight. Make sure you stay tuned to learn the lessons Kevin and Alan wished they knew when they started their j

Jul 20, 2021 • 40:04

#672 - A Simple Way To Make Good Decisions

#672 - A Simple Way To Make Good Decisions

In this episode, hosts Kevin Palmieri and Alan Lazaros share how they find help from their partners to make good decisions. Suppose you are in a relationship, whatever form it may be, it's important to make sure the decisions you make together align with each other's core values and aspirations. The key is communication and finding comfort in uncomfortable conversations. Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn,

Jul 19, 2021 • 14:29

#671 - Meet Our Group 2 Coaching Winner Laura Sancho

#671 - Meet Our Group 2 Coaching Winner Laura Sancho

In this episode, hosts Kevin Palmieri and Alan Lazaros talk to the most consistent person in their group 2 of the Next Level University Group Coaching, Laura Sancho. She is a testament that great things happen to people who put effort into reaching their goals. They chat about the change in her mindset, how her confidence improved, how she consistently showed up to what she committed to do, and so much more.Group coaching details: https://nextleveluniverse.com/group-coaching/We love connecting w

Jul 18, 2021 • 18:23

#670 - Who Are You When No One's Watching? on Soul Purpose Leadership

#670 - Who Are You When No One's Watching? on Soul Purpose Leadership

Today's episode is slightly different because you'll only get to hear Alan Lazaros on the Soul Purpose Leadership podcast. Jennifer Watson interviewed him on what personal development and living a fulfilling life look like. They also chat about the different paradigms, the difference between wondering generality vs. meaningful specific, and what it means to be next level, just to name a few. This episode is inspiring for all types of folks wherever you are in your personal development journey.Ma

Jul 17, 2021 • 49:04

#669 - Are You Stuck In Lonely Land?

#669 - Are You Stuck In Lonely Land?

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about lonely land, how everyone gets to experience that at some point, and how that is okay. More often than not, if you're on the journey to your next level self, you will experience lonely land. The questions are, are you making it less lonely by surrounding yourself with the right people, and are you there by design? We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailWebsite 💻 http://www.nextlevelunivers

Jul 16, 2021 • 25:44

#668 - Is The Story I'm Telling Myself Helping Me or Hurting Me? Q&A

#668 - Is The Story I'm Telling Myself Helping Me or Hurting Me? Q&A

In this Q&A episode, hosts Kevin Palmieri and Alan Lazaros answer questions related to this week's Meetup Monday keynote presentation on The Power Of Your Identity & How To Shift It. It is highly recommended that you listen to episode #666 as well. If you are journeying through self-development and currently working on your identity, this Q&A will give you answers to questions you might already be asking yourself.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailWeb

Jul 15, 2021 • 21:23

#667 - Stop Trying to Fit In

#667 - Stop Trying to Fit In

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about Kevin's recent experience at a wedding where he barely knew anyone. Did he change himself to fit in or sit in the discomfort and not be a different person? Remember that you don't need to be someone else to gain approval from others; learn to be comfortable in uncomfortable situations. Stand your ground and attract people who are more like you.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailWebsite

Jul 14, 2021 • 22:59

#666 - The Power Of Your Identity & How To Shift It - Meetup Monday

#666 - The Power Of Your Identity & How To Shift It - Meetup Monday

Can you remember the last time you told yourself that you're not worth it, you're not confident, you're not smart enough, you're not good enough? Think long and hard because that right there was your identity talking.  In today's Meetup Monday, hosts Kevin Palmieri and Alan Lazaros talk about why your identity matters and how it affects your efforts in life. They share the six steps of the identity cycle, and they highly suggest taking down notes.We love connecting with you guys! Reach out on Li

Jul 13, 2021 • 40:01

#665 - What Do You Do When You're Sick of Getting Walked On

#665 - What Do You Do When You're Sick of Getting Walked On

In this episode, hosts Kevin Palmieri and Alan Lazaros share real-life experiences of how other people walk all over others. If you have a bully in your life, they highly suggest that you stand up to them otherwise, they will continue to trample on you and disrespect you. Assertiveness is a skill that everyone needs to learn and your life is going to change the moment you start being so.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via emailWebsite 💻 http://www.nextleve

Jul 12, 2021 • 13:04

#664 - How to Find Self Love with Erica Lippy

#664 - How to Find Self Love with Erica Lippy

In this episode, hosts Kevin Palmieri and Alan Lazaros talk to the host of Passion Love Pursuit podcast, Erica Lippy. She is also a speaker and a life and wellness coach. Like Next Level University, Erica's goal is to help people live their best and most authentic lives. They talk about toxic relationships, becoming the person you need to attract, self-love, vulnerability and authenticity, uncomfortable truth, and so much more.Erica Lippy is a Los Angeles Native, renowned fit model, and the crea

Jul 11, 2021 • 35:53

#663 - The Importance of Vulnerability on Off Mute with Mel

#663 - The Importance of Vulnerability on Off Mute with Mel

In this episode, hosts Kevin Palmieri and Alan Lazaros were interviewed on Off Mute with Mel. The questions Mel asked brought out something unique from the gentlemen, but the impact in their answers is still on fire --- as always. They dive deeper into what self-improvement and self-care meant for them, what they would tell their younger selves, what they want to leave the world with, their plans for the future, and so much more.Don’t forget to check out Off Mute with Mel on Instagram: https://w

Jul 10, 2021 • 41:48

#662 - A Few Years Can Make A Huge Difference

#662 - A Few Years Can Make A Huge Difference

In this episode, hosts Kevin Palmieri and Alan Lazaros want to remind their listeners that where they are right now is not where they’re going to be forever, so take comfort in that knowledge. If you are currently struggling or in a place where it feels like nothing is going right, realize that someday things will change if you DO the work. It took years for Alan and Kevin to start seeing the difference, so NEVER lose hope. You will get there.We love connecting with you guys! Reach out on Linked

Jul 9, 2021 • 29:12

#661 - What If My Partner and I Are Motivated by Different Things? Q&A

#661 - What If My Partner and I Are Motivated by Different Things? Q&A

This episode is the Q&A portion of this week's Meetup Monday by hosts Kevin Palmieri and Alan Lazaros, which was The 5 M’s of Next Level Motivation. They got tons of great questions, which a lot of their listeners can probably relate to. They gave nuggets of wisdom about working with a partner with a different motivation, on having ADHD, on negative motivators, and so much more.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://www.nextlevelunivers

Jul 8, 2021 • 21:02

#660 - How to Actually Manifest What You Really Want

#660 - How to Actually Manifest What You Really Want

"Are you willing to pay the price for the promise you believe you'll get." - Kevin P.In this episode, hosts Kevin Palmieri and Alan Lazaros dive deeper into the concept of manifestation. Unfortunately, the term manifestation is easily thrown up in the air. It seems like people don't understand that hard work is involved in order for your goals to manifest. Today they unpack the manifestation formula and hope that their listeners will understand that simply hoping isn't enough. You need to take a

Jul 7, 2021 • 23:35

#659 - The 5 M’s of Next Level Motivation - Meetup Monday

#659 - The 5 M’s of Next Level Motivation - Meetup Monday

In this week's Meetup Monday, hosts Kevin Palmieri and Alan Lazaros dive deeper into the subject of motivation. Do you really know what motivates you? Can you imagine what life would look like if you woke up every day with purpose and full of motivation? That's what this keynote presentation is all about. Find out the 5 M's of motivation to help you figure out what motivates you and be able to double down on it. Also, don't forget that Meetup Monday episodes come with Q&A sessions, so make sure

Jul 6, 2021 • 38:43

#658 - How Normal Is Your Normal?

#658 - How Normal Is Your Normal?

In this contemplative episode, hosts Kevin Palmieri and Alan Lazaros wanted to discuss the topic of normalcy. The normal for you now might not be your normal in the past or the future. It's an important piece in your personal growth journey to reflect on what your normal was growing up, and the new normal you are striving for. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://www.nextlev

Jul 5, 2021 • 15:34

#657 - What is Momentum and How Do You Keep It with David Meltzer

#657 - What is Momentum and How Do You Keep It with David Meltzer

In this episode, hosts Kevin Palmieri and Alan Lazaros share their coaching session with the one and only, David Meltzer. This is how they roll and why their coach appreciates them because they come prepared with questions. They chat about momentum, how leaders should be intelligent followers, the importance of humility, and so much more.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://

Jul 4, 2021 • 19:23

#656 - There is No Shortcut to the Next Level - We Were Featured on Straight Talk No Sugar Added with Neena Perez

#656 - There is No Shortcut to the Next Level - We Were Featured on Straight Talk No Sugar Added with Neena Perez

"Something bad had to happen to wake us up." Hosts Kevin Palmieri and Alan Lazaros were interviewed on Straight Talk No Sugar Added with Neena Perez, and they had such a great time. Neena asked Alan and Kevin about their past, how they became friends and business partners, and how NLU started. It's an excellent walk-down-memory-lane episode for their old listeners and a get-to-know for new ones. Be sure to check Neena Perez and visit her podcast because she is really, really good!Born and raised

Jul 3, 2021 • 41:39

#655 - Change The Way You Think, Change The Way You Live

#655 - Change The Way You Think, Change The Way You Live

"You don't want to be comfortable forever; you want to grow." - Kevin PalmieriThis episode is a throwback to hosts Kevin Palmieri and Alan Lazaros' old podcast name and slogan. Alan interviews Kevin on the shifts he needed to make to succeed and change his life for the better. Kevin also shares the three mindset shifts that he thinks every listener should start implementing in their lives, so make sure you take notes.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting

Jul 2, 2021 • 30:36

#654 - How To Help Your Partner Be More Vulnerable Q&A

#654 - How To Help Your Partner Be More Vulnerable Q&A

"The quality of your life will be directly correlated to the number of difficult conversations that you have." - Tim Ferriss One of the most challenging parts of growing and evolving is dealing with your partner who doesn't have the same goal or isn't on the same pace as you. In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions about helping your partner grow, be vulnerable, understand the importance of your goals, and more. Indeed, this is something that a lot of their listen

Jul 1, 2021 • 21:28

#653 - Questions You Should Be Asking Yourself

#653 - Questions You Should Be Asking Yourself

One of the best ways to contemplate your growth or the trajectory of your life is to ask the right questions. In this episode, hosts Kevin Palmieri and Alan Lazaros chat about the importance of knowing what questions to ask to identify problems and then figure out solutions. Simply asking is not enough; you need to understand which questions are helpful and which ones are disempowering. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on Li

Jun 30, 2021 • 20:58

#652 - How to Not Outgrow Your Partner - Meetup Monday

#652 - How to Not Outgrow Your Partner - Meetup Monday

What happens when someone in a relationship has greater and more significant goals while the other one doesn't? The tendency here is the person with bigger aspirations will clam up because of the fear of outgrowing and losing the other.  In today's Meetup Monday, hosts Kevin Palmieri and Alan Lazaros want their listeners to know that this doesn't have to be the case. They share tips, tactics and wisdom on what you need to do to grow together, and not apart. Group coaching: https://nextlevelunive

Jun 29, 2021 • 39:14

#651 - Are You Chasing Pleasure at the Expense of Fulfillment?

#651 - Are You Chasing Pleasure at the Expense of Fulfillment?

If you're optimizing for happiness but don't understand how to sustain it, you might be designing your life in a not-so-sustainable manner. In today's episode, hosts Kevin Palmieri and Alan Lazaros wanted to talk about how to design a life that will be fulfilling. We chat about finding out if you're living a fulfilling life or a pleasure-centered one, what it looks like to be pleasure-centered, and the happiness framework, to name a few.Group coaching: https://nextleveluniverse.com/group-coachin

Jun 28, 2021 • 16:19

#650 - Finding More Clarity: We Were Featured on Branden Lowe's Decide and Design Podcast

#650 - Finding More Clarity: We Were Featured on Branden Lowe's Decide and Design Podcast

In today's episode, hosts Kevin Palmieri and Alan Lazaros share an episode where they were the Decide and Design Podcast guests. Branden Lowe is the host of Decide and Design and a member of the Next Level University team. The team had seen him grow from when he dreamt of starting his own podcast until he is living that dream. Branden is a testament that you can do great things and make an impact when you put your mind and heart into it. This episode is great to kickstart your personal developme

Jun 27, 2021 • 51:23

#649 - The World Is A Lot Bigger Than You Think It Is

#649 - The World Is A Lot Bigger Than You Think It Is

Have you ever gone back to your childhood playground and realized that it's way smaller than how you remember it? That's what hosts Kevin Palmieri and Alan Lazaros want to share with their listeners in this episode. Our limiting beliefs and the stories we tell ourselves cause our world to shrink. Hopefully, this episode will remind you that the world is expansive; you just have to shoot bigger.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach ou

Jun 25, 2021 • 25:42

#648 - What Do I Do If I'm a Perfectionist? Q&A

#648 - What Do I Do If I'm a Perfectionist? Q&A

Here is the Q&A episode from the Meetup Monday presentation that hosts Kevin Palmieri and Alan Lazaros did about the lessons they learned after 600 episodes. They chat about vulnerability, keeping your cup filled, living outside your comfort zone, on being a perfectionist, and more.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://www.nextleveluniverse.com/Next Level Podcast FB Group 📌h

Jun 24, 2021 • 21:45

#647 - The Hard Truth About Family

#647 - The Hard Truth About Family

In today's episode, hosts Kevin Palmieri and Alan Lazaros share a challenging, albeit important, topic. A topic that most try to ignore because it has everything to do with our family. They share relevant stories and even their own, hoping that these experiences will help you contemplate on where you stand with your family.  Are they supportive of your dreams? Do they understand what you need to do in order to reach your dreams? Group coaching: https://nextleveluniverse.com/group-coaching/We lov

Jun 23, 2021 • 23:53

#646 - Top 5 Lessons From 600 Episodes of Next Level University - Meetup Monday

#646 - Top 5 Lessons From 600 Episodes of Next Level University - Meetup Monday

Hosts Kevin Palmieri and Alan Lazaros have been trying their best to condense their episodes so their listeners won't have to listen to hundreds and hundreds of audio. But of course, you are all welcome to do so! So in today's Meetup Monday, they share the five lessons they've learned from their 600 episodes. Tune in and make sure you take notes because this is going to be a great one.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on Link

Jun 22, 2021 • 40:31

#645 - What It Feels Like to Evolve

#645 - What It Feels Like to Evolve

Do you know what evolution feels like? Do you know how to check if you've evolved at all? The reality is most of the time, we think that everything is on a plateau or that nothing has changed, but if you take time to look back (granted that you've done the work), you'll see that you've changed for the better. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about evolving and the power of understanding how far you've come. They aim to make you realize that you are capable of things

Jun 21, 2021 • 14:28

#644 - Meet Our Group 1 Coaching Winner Kevin Stenner

#644 - Meet Our Group 1 Coaching Winner Kevin Stenner

A very first in the Next Level University Podcast and hosts Kevin Palmieri and Alan Lazaros are super excited to share this with you. They chat with the most productive member of group 1 coaching: Kevin Stenner. Please tune in to know how he came out as the winner and how the series of coaching sessions helped him level up his life. If you've been taking some interest in group coaching, this is the perfect episode to listen to. Imagine how the sessions will change your life after 90 days without

Jun 20, 2021 • 21:31

#643 - The Law of Attraction Won't Work For Your Unless...

#643 - The Law of Attraction Won't Work For Your Unless...

"When fear is present, the truth tends to go down." - Alan L.Do you know and understand the law of attraction? Simply put, it's attracting who you are: things, places, and people. With that in mind, it requires you to know what your truth is; otherwise, the law of attraction will not work for you. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how truth is a perspective and that self-belief is vital in your self-improvement journey. Group coaching: https://nextleveluniverse

Jun 18, 2021 • 29:33

#642 - What If My Partner Doesn't Understand My Money Goals...? Q&A

#642 - What If My Partner Doesn't Understand My Money Goals...? Q&A

In today's episode, hosts Kevin Palmieri and Alan Lazaros share the Q&A session from the previous Meetup Monday that was all about leveling up your wealth. Today they wanted to hammer on the importance of changing your mindset about money. Suppose you feel any discomfort about money conversations, especially with your partner. In that case, you need to be vulnerable about your feelings, understand why your partner feels the way they do, take time to discuss, and then start making good money deci

Jun 17, 2021 • 22:13

#641 - How Kevin Failed Forward This Weekend

#641 - How Kevin Failed Forward This Weekend

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how pushing through failures will help you get to your next level. Mistakes happen, and while frustrating, they teach valuable lessons that will improve your knowledge and skills. Always take messy action and move forward from there. What's important is that you always take something with you whenever you *Jeff*.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn,

Jun 16, 2021 • 21:08

#640 - How To Level Up Your Wealth - Meetup Monday

#640 - How To Level Up Your Wealth - Meetup Monday

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about and impart wisdom on the topic of wealth. Sadly this is one of the topics or concepts needed in real life but wasn't taught in school. They share what they've learned and the guiding principles they follow in their journey to becoming wealthy. So if you've decided to be rich and need some guidance on how to get there, this episode is for you.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with yo

Jun 15, 2021 • 39:21

#639 - 5 Common Phrases That Might Be Jeffing You

#639 - 5 Common Phrases That Might Be Jeffing You

In today's episode, hosts Kevin Palmieri and Alan Lazaros share five common phrases that they think people just casually throw around. The problem with it is that it may be disempowering. These quotes aren't necessarily false or wrong, they are just semi-true. In other words, there's a better version of these phrases that they think are more effective and will get you to your next level. Make sure you choose the correct guiding principles that will dictate everything you say, think, do, and beli

Jun 14, 2021 • 20:38

#638 - How To Keep Your Cup Filled

#638 - How To Keep Your Cup Filled

Here's another speech that hosts Kevin Palmieri and Alan Lazaros did, and it's all about self-care: a topic close to Kevin and Alan's hearts. They want their listeners to understand that self-care is very important and it doesn't mean that you're selfish. Remember that you can't pour from an empty cup, so make sure you tune in and start creating a positive relationship with activities that will fill your cup. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with yo

Jun 13, 2021 • 34:15

#637 - How Much Truth Can You Handle..?

#637 - How Much Truth Can You Handle..?

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the different levels of truth that different people may handle. You also need to understand that when you hear the truth from somebody, they're not doing it to hurt you. On the other hand, when you offer feedback, do it honestly, effectively, and intelligently. Understand that there are people who take constructive criticism well and use it as motivation. But some might take it negatively. So figure out what your truth dial is

Jun 11, 2021 • 16:35

#636 - What's Your Relationship To Adversity Q&A

#636 - What's Your Relationship To Adversity Q&A

Today's episode, hosts Kevin Palmieri and Alan Lazaros answer questions from their Meetup Monday live session. To quickly summarize, that episode revolved around adversities and what do people do when the going gets tough. Tune in to listen to the great questions asked and the equally impressive answers both hosts gave.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://www.nextleveluniver

Jun 10, 2021 • 21:38

#635 - Are You More Afraid To Be Left Behind or To Leave People Behind?

#635 - Are You More Afraid To Be Left Behind or To Leave People Behind?

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about how most people are scared of success because they either don't want to leave people behind or be left behind. They don't want to grow and level up because they don't want to leave their friends or the circle they're already comfortable in. Some are also afraid of other people's success. So they are diving deeper today, hoping that their listeners will be enlightened and figure out which fear they have. Group coaching: https://

Jun 9, 2021 • 25:17

#634 - What To Do When The Going Gets Tough - Meetup Monday

#634 - What To Do When The Going Gets Tough - Meetup Monday

What do you do when the going gets tough? Do you step up or do you shell up?After studying people for quite some time, hosts Kevin Palmieri and Alan Lazaros have come to understand who will succeed long-term. They noticed patterns that those who make mistakes and face adversities show up better next time around. These are the people who wouldn't trade anything and allow their circumstances to stop them from reaching their dreams. They share a good reminder in today's episode that if the going ge

Jun 8, 2021 • 39:56

#633 - How Far Outside of Your Comfort Zone Should You Be

#633 - How Far Outside of Your Comfort Zone Should You Be

Today's episode hosts Kevin Palmieri and Alan Lazaros chat about comfort zones and how far you should go outside of it. If you've been listening to them for quite some time, Alan and Kevin's goal is to help you get to your next level, but they can only do that to some degree. As a listener, you also need to understand where you are in your comfort zone so that your coaches can push you to the right direction.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you

Jun 7, 2021 • 13:04

#632 - The Art of Impossible With Steven Kotler

#632 - The Art of Impossible With Steven Kotler

Today's episode was nothing short of a dream come true for hosts Kevin Palmieri and Alan Lazaros because they were joined by New York Times bestselling author Steven Kotler. Yes, the one and only Steven Kotler. They chat about Flow, peak performance, entrepreneurship, depression and anxiety, and so much more.  Also, if you enjoy discussions around neurobiology, this episode is going to tickle your fancy.Steven Kotler is an award-winning journalist and the Executive Director of the Flow Research

Jun 6, 2021 • 58:55

#631 - What To Look For & Look Out For In A Mentor

#631 - What To Look For & Look Out For In A Mentor

In today’s episode, hosts Kevin Palmieri and Alan Lazaros chat about the things to look for when hiring a mentor. If you've been listening to their episodes, you'd know by now that they subscribe to the idea of hiring a coach. It's doesn't need to be Alan or Kevin, it can be anyone else, but they genuinely believe that getting a coach to guide you will help you immensely. So if you're trying to figure out what to look for in a mentor or a coach, this episode is for you.Group coaching: https://ne

Jun 4, 2021 • 30:28

#630 - Building The Courage To Face Your Insecurities - Q&A

#630 - Building The Courage To Face Your Insecurities - Q&A

In today’s episode, hosts Kevin Palmieri and Alan Lazaros share the Q&A portion of their Meetup Monday about overcoming insecurities. The questions asked allowed Kevin and Alan to share profound wisdom and tons of nuggets of knowledge. If you want to join them in their next live Meetup Monday, join their Facebook Group (link below).Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://www.ne

Jun 3, 2021 • 22:25

#629 - How To Get The Life You Really Want

#629 - How To Get The Life You Really Want

What is your recipe for success? Do you have one, or are you consistently working on the ones that you already have? Today hosts Kevin Palmieri and Alan Lazaros dive deeper into creating and designing a life that will lead you to your goal. Reaching your goals and living the life that you dream of is not an overnight thing. It requires you to truly understand what you want in life and create a recipe for success. More importantly, do not abandon the goal if you don't see the results right away;

Jun 2, 2021 • 22:15

#628 - How To Overcome Your Insecurities - Meetup Monday

#628 - How To Overcome Your Insecurities - Meetup Monday

The first thing that all of us need to understand is that everyone has insecurities. Even the most successful people have one (or more). It's what we do with these insecurities that will define our future. In this Meetup Monday, hosts Kevin Palmieri and Alan Lazaros share their own insecurities and what they did to overcome these. Use your insecurity as motivation to get better, and don't forget to lean on the power of vulnerability.Group coaching: https://nextleveluniverse.com/group-coaching/We

Jun 1, 2021 • 39:19

#627 - What Happens When You Get Further Than You Thought Possible...

#627 - What Happens When You Get Further Than You Thought Possible...

Today hosts Kevin Palmieri and Alan Lazaros chat about their experiences and realizations throughout their journey. When you get to a place where you thought you could never be, your self-belief will change. You have to remember that this is an ongoing process, and you'll soon find yourself with opportunities you thought are impossible. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://w

May 31, 2021 • 16:50

#626 - How To Be a More Effective Speaker

#626 - How To Be a More Effective Speaker

It was a pleasure and an honor for hosts Kevin Palmieri and Alan Lazaros to speak virtually at Toastmasters. It took Alan and Kevin a ton of learnings, experiences, and even hardships to become the speakers and podcasters that they are now. So they squeeze those learnings into a 40-minute presentation on how to become the best speakers. This presentation is such a powerful episode and one that's filled to the brim with knowledge and wisdom, so make sure you tune in.Group coaching: https://nextle

May 30, 2021 • 42:54

#625 - How To Know If You're Wasting Your Time

#625 - How To Know If You're Wasting Your Time

In today's episode, hosts Kevin Palmieri and Alan Lazaros share the importance of understanding the relationships you have with people, things, places, and time. You need to audit these relationships to figure out if they are serving you or wasting your time. Remember that where you invest your time and energy will determine how much money you'll make in the future or how far you'll be in your development journey.Check the Life Map mentioned in this episode: https://drive.google.com/file/d/13I8k

May 28, 2021 • 22:16

#624 - What Your Life Could Be Like In The Right Community

#624 - What Your Life Could Be Like In The Right Community

The people you surround yourself with will most likely be who you are going to become. So, who are you spending the most time with? In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about one of the most important aspects of personal development: community. If you surround yourself with people who believe in the same thing that you believe in, it'll give you the power to strengthen your resolve. If you are looking for a group of people who can help you reach your potential, provide

May 26, 2021 • 32:02

#623 - The 3 Permissions of Self-Empowerment with Dr. Tarryn MacCarthy - Meetup Monday

#623 - The 3 Permissions of Self-Empowerment with Dr. Tarryn MacCarthy - Meetup Monday

“The most difficult thing is the decision to act, the rest is merely tenacity.” - Amelia EarhartIn today's Meetup Monday, hosts Kevin Palmieri and Alan Lazaros excitedly share the stage with the one and only Dr. Tarryn MacCarthy. Everybody needs to listen to this episode because the majority usually find it hard to give themselves permission. Permission to dream, to be successful, and to be happy. If you have been finding it hard to take the first step to reach your goals or if you're finding it

May 25, 2021 • 43:10

#622 - One Quick Shift To Improve Your Relationship

#622 - One Quick Shift To Improve Your Relationship

In this episode, hosts Kevin Palmieri and Alan Lazaros focus on love and one of the many ways to improve your relationship. They've both been in relationships that weren't healthy, so they are happy to have found a quick shift in mindset that greatly benefited the relationships they have now. One of the key takeaways is to always take pride in going above and beyond your relationship. Do not compete with your partner, but rather leverage on each other's strengths and support each other's weaknes

May 24, 2021 • 13:09

#621 - Understanding Your Identity with Nicole Raymondi

#621 - Understanding Your Identity with Nicole Raymondi

In this episode, hosts Kevin Palmieri and Alan Lazaros talk to mindset coach and NLP practitioner, Nicole Raymondi. When it comes to self-belief, identity, and development, it takes some time and figuring out. The best thing that you can do for yourself is to seek help from those who are way ahead of you. Nicole shares the lessons she has learned in her journey, and how a simple shift in your mindset can change your life and career trajectory. If you struggle with self-belief or feel stuck in a

May 23, 2021 • 44:04

#620 - The Biggest Lie on Social Media

#620 - The Biggest Lie on Social Media

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how social media these days are filled with courses and lessons that will sell quick success or easy ways to richness. They wanted to raise their listeners' awareness that success without work is not real. It's a lie. They have nothing against people who make these courses, but it's a disservice if they don't share their truth. Remember that there is no overnight success; it's a compound effect of what you've been doing for years

May 21, 2021 • 28:44

#619 - Overcoming Unexpected Life Changes

#619 - Overcoming Unexpected Life Changes

Today hosts Kevin Palmieri and Alan Lazaros will help you deal with the unexpected life changes the RIGHT way. The main point of today's episode is that your future will be brighter if you have a good understanding of this concept.  Understand that these unexpected things will happen and will continue to happen, but what you do and how you react to it is what's going to matter.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, In

May 19, 2021 • 22:52

#618 - How To Play The Long Game - Meetup Monday

#618 - How To Play The Long Game - Meetup Monday

At the end of this episode,  hosts Kevin Palmieri and Alan Lazaros hope that their listeners will realize that most of their actions in the past were driven by instant gratification. But it's not too late to focus on playing the long game. If you're willing to put in the time and effort starting today, consistently, you will reap the compound effect in the next few years. Also, remember that if you face people who don't believe what you're doing, understand that these folks might not be playing

May 18, 2021 • 38:53

#617 - What Are You Telling Yourself About Yourself?

#617 - What Are You Telling Yourself About Yourself?

Your identity is everything, but did you know that this is just made up? Having learned that, would you still choose to think less of yourself or be more confident? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how you can turn your identity into an arsenal for success. Understanding your identity is not an easy task, but a shift in mindset is everything, so make sure you tune in.Check out the PDF of the Identity Framwork: https://drive.google.com/file/d/1ChMUlMlLQa8Ltu6j8oVq

May 17, 2021 • 13:13

#616 - Understanding Your Intentions with David Meltzer

#616 - Understanding Your Intentions with David Meltzer

Let's dive deeper into intentions and awareness as hosts Kevin Palmieri and Alan Lazaros join David Meltzer for a FIRE episode. They talked about how things would've been different if Dave hasn't experienced all the difficulties in his past and how having too much awareness may be a problem. Furthermore, Dave shares the importance of permitting certain people to tell you that you can do better. This is a very interesting, albeit quick, episode so make sure you take notes.Please make sure to chec

May 16, 2021 • 30:58

#615 - Alan's Perspective on How To Get To The Next Level

#615 - Alan's Perspective on How To Get To The Next Level

If you liked the latest episode before this, you're going to enjoy this one as well because it's time for Kevin Palmieri to interview Alan Lazaros on his perspective of growth. Alan's goal is to tell their listeners what they NEED to hear, not what they WANT to hear. In this episode, Alan shares his journey from leaving a high-paying job to pursue his life's passion which was a huge risk his "old" friends weren't ready for him to take. He also shares some great tips for those who are struggling

May 14, 2021 • 27:51

#614 - Kevin's Perspective on How To Get To The Next Level

#614 - Kevin's Perspective on How To Get To The Next Level

In this episode, hosts Kevin Palmieri and Alan Lazaros do something they haven't done in a long time. Alan is interviewing Kevin on his thoughts, mindset, and journey towards his next level self. If you find yourself stuck at figuring out what to do with your life, this might help you. Also, understand that people start from somewhere and even successful ones have felt lost at one point in their lives. The best thing you can do for yourself is to find someone who can mentor you and surround your

May 12, 2021 • 29:13

#613 - The 5 Cs Of A Next Level Life - Meetup Monday

#613 - The 5 Cs Of A Next Level Life - Meetup Monday

It's week 56 of the Next Level University Meetup Monday, where hosts Kevin Palmieri and Alan Lazaros present a valuable topic for the audience to discuss afterward. Today, they talk about the 5Cs that will bring you closer to your next level self when done and executed correctly. These aren't random things put together but rather the result of extensive studying and research. Make sure you grab a pen and paper because you're gonna wanna take notes. Group coaching: https://nextleveluniverse.com/g

May 11, 2021 • 41:28

#612 - Why What You Want Isn't What You Actually Need

#612 - Why What You Want Isn't What You Actually Need

If what you wanted is what you needed, you'd already have it. After talking to so many people, hosts Kevin Palmieri and Alan Lazaros learned that people tend to go towards what they are and avoid what they're not. Tune in to hear real-life examples and how you can overcome this dilemma -- for lack of a better word. What's important is that you are open-minded and willing to learn. Be great at what you do best, but don't forget that there's always an opportunity to learn and be good at something

May 10, 2021 • 17:19

#611 - Stop Searching for your Purpose with Nick Cavuoto

#611 - Stop Searching for your Purpose with Nick Cavuoto

"The unexamined life is not worth living" - SocratesIn this episode, hosts Kevin Palmieri and Alan Lazaros share the podcast stage with the one and only, Nick Cavuoto. A few episodes ode ago, they've invited Nick on their show and talked about entrepreneurship and what new entrepreneurs should do to make their business a success. Today, it's all about the "self" and living in alignment with your purpose. Nick shares the importance of changing your mindset, finding mentors or coaches, seeking hel

May 9, 2021 • 36:34

#610 - Overcoming Uncertainty

#610 - Overcoming Uncertainty

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the biggest kryptonite of almost everyone when it comes to taking action. If you find yourself feeling unsure of what you want in life, that's okay because you are not alone. What's important is your awareness and your willingness to try and take action. If you've been feeling stuck or you're not sure what to do with uncertainty, this episode is perfect for you.Group coaching: https://nextleveluniverse.com/group-coaching/We love c

May 7, 2021 • 29:19

#609 - What You Never Learned In School About Money

#609 - What You Never Learned In School About Money

Have you decided in advance to master money? Regardless of your answer, this episode is perfect for you. We know you've heard of the quote, "money doesn't buy happiness.” It's true, but what you probably haven't heard is that money buys choices. Today hosts Kevin Palmieri and Alan Lazaros dive deeper into money matters because despite it being important, the basics of financial freedom were not taught in school. If you're a fan of using credit cards to get whatever you want, you might want to ho

May 5, 2021 • 21:38

#608 - Is Your Fear of Judgment Holding You Back? - Meetup Monday

#608 - Is Your Fear of Judgment Holding You Back? - Meetup Monday

Regardless of where you are in your journey, every person has experienced being held back by fear. Most of you would know at least one person who struggled with fearing the opinions and judgment of others. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how fear and the desire to seek external approval constantly will hold you back from reaching your highest potentials. They also share their personal experiences and learnings when it came to judgment. At the end of the day, the

May 4, 2021 • 39:19

#607 - 3 Questions You Should Be Asking Yourself

#607 - 3 Questions You Should Be Asking Yourself

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the three important questions you should ask if you want success in life, love, health, and wealth. They want you to understand that these are very easy questions, but the clarity you get from your answers will greatly impact your life. So if you want to improve and get better results, this episode is perfect for you. Make sure to tune in for the key takeaway that we want you to start doing. Also, we highly recommend listening to

May 3, 2021 • 15:58

#606 - Why Going All In Matters: Interview On The WhyPower Podcast

#606 - Why Going All In Matters: Interview On The WhyPower Podcast

In today's episode, hosts Kevin Palmieri and Alan Lazaros were interviewed by Bianca Thomas and Emilia Smith, the hosts of The WhyPower Podcast. They talked about why going all-in matters, how important that mindset is, and how to do it? They also wanted to remind their listeners that the results you'll get are entirely predicated on the level of commitment. So if you want to live a successful and fulfilled life, you need to go all-in on your dreams.The WhyPower Podcast is the primary source of

May 2, 2021 • 44:16

#605 - Balancing Challenge and Comfort

#605 - Balancing Challenge and Comfort

In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of balancing your challenge and comfort levels. The key takeaway is to figure out where you are, so you'll understand if you are too complacent or you're about to burn yourself out. The goal is to create balance and sustainability, which are vital ingredients to reaching your dreams. Tune in to know how you can figure out where you in the scale and how you can create sustainability in your journey.Group coaching:

Apr 30, 2021 • 28:07

#604 - Turning Your Passion Into Profit

#604 - Turning Your Passion Into Profit

In today's episode, hosts Kevin Palmieri and Alan Lazaros want to help you find what you love to do and figure out how you can do it while having the ability to pay the bills, improve your life, and reach your dreams. If you love doing something so much, it's about time to find a way to make that passion profitable. There is a huge challenge that comes with turning your passion into a project, and that's what they are going to dive deeper into today. Just remember finding something profitable an

Apr 28, 2021 • 25:24

#603 - Top Lessons Learned From The NLU Team!!! - Meetup Monday

#603 - Top Lessons Learned From The NLU Team!!! - Meetup Monday

One courageous moment can change your life. That is the running theme in today's Meetup Monday, which is a very special one because we will hear from four of NLU's team members about their experiences and learnings since they joined. Hosts Kevin Palmieri and Alan Lazaros let Tiffany, Amy, Jen, and Branden take center stage and share their story, hoping that those of you who are listening will be inspired by their journey. Know that things are possible for you too! You just need to make that deci

Apr 27, 2021 • 46:43

#602 - Leveling Up Your Self Worth

#602 - Leveling Up Your Self Worth

Are you going to invest in yourself if you don't believe in your ability to grow or be excellent? If you don't think you're going to succeed or that your future self isn't worth it, you're not going to spend hundreds of dollars on self-development training, books, and a coach, right? That is why hosts Kevin Palmieri and Alan Lazaros will dive deeper into self-worth and the importance of leveling up in today's episode. If you're on the journey of finding and building your next level self and wond

Apr 26, 2021 • 15:33

#601 - Sometimes Growth Is Painful with David Meltzer

#601 - Sometimes Growth Is Painful with David Meltzer

If you've been listening consistently to the Next Level University podcast, you will notice that there's a theme in their most recent episodes. Today is no exemption as hosts Kevin Palmieri and Alan Lazaros join David Meltzer's office hours to talk more about outgrowing people and the pain that comes with growth. They also talked about the fear and joy of missing out, goal setting, quantum memory, unconscious competence, and so much more.Please make sure to check out David Meltzer and know more

Apr 25, 2021 • 24:16

#600 - Balancing Your Goals and Relationships

#600 - Balancing Your Goals and Relationships

What does success mean to you? Do you know the sacrifices, changes, or adjustments you need to make to reach it? The challenge here is to make sure that the people in your life understand your goals and the level of success you want to achieve. In this episode, hosts Kevin Palmieri and Alan Lazaros talk in-depth about the discipline of properly balancing your goals and your relationships, and yes, that is possible. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting w

Apr 23, 2021 • 31:39

#599 - Dealing with Identity Issues

#599 - Dealing with Identity Issues

Experiencing some pain or discomfort in letting go of the identity you used to have or think you must be is normal, especially as your awareness increases. Hosts Kevin Palmieri and Alan Lazaros want you to know that you are not alone because they have had identity issues throughout their journey. The good news is that this crisis is something you can work on, mold, and change. This is one great episode that will help you understand your identity, so make sure you stay tuned.Group coaching: https

Apr 21, 2021 • 24:26

#598 - The Power of Choice - Meetup Monday

#598 - The Power of Choice - Meetup Monday

The beauty of being human is our capacity to make choices that result in memories and experiences. The question is, are you making the right choices and do you like the choices that you've been making? In today's episode, hosts Kevin Palmieri and Alan Lazaros would like to raise your awareness of things you weren't aware of before. They talk about making the right choices even if they're scary or out of your comfort zone. Kevin and Alan also share very personal experiences of how their choices c

Apr 20, 2021 • 41:55

#597 - What Do You ACTUALLY Want Out Of Life

#597 - What Do You ACTUALLY Want Out Of Life

Are your goals aligned with the lifestyle that you want? If not, figure out what needs to change in your goals. That is what hosts Kevin Palmieri and Alan Lazaros will talk about today. In this episode, the call to action is to find clarity. When you’re on the journey to your next level self, one of the most important steps is to take time to really sit down and figure out the kind of life you want. Wherever you are in your self-development journey, it’s always nice to check-in on your goals and

Apr 19, 2021 • 15:19

#596 - Leaning Into Your Authenticity with Keri Ford

#596 - Leaning Into Your Authenticity with Keri Ford

Having the ability to listen and permitting yourself to do things exactly how YOU want it to be done is a superpower. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk to the one and only elite transformational coach and CEO of Elevate with Keri, Keri Ford. Their discussion revolved heavily on the power of SELF and how allowing yourself to take charge of your future proves much more successful than letting others decide for you. If you struggle with being true to yourself and findin

Apr 18, 2021 • 49:42

#595 - One Giant Breakthrough From Group Coaching

#595 - One Giant Breakthrough From Group Coaching

If you haven't heard of it already, hosts Kevin Palmieri and Alan Lazaros are doing group coaching sessions which are perfect for those who can't afford one-on-one coaching but would love to kickstart their self-development journey. Being part of a community that has the heart and passion for growth is very important and empowering. In today's episode, they share a breakthrough from one of their group coaching sessions, which the majority can relate to. So if you're someone who is currently stuc

Apr 16, 2021 • 27:56

#594 - Give Yourself Some Damn Credit

#594 - Give Yourself Some Damn Credit

If you are in a place where you don't like what you're doing or that the future looks bleak, understand that your life can change. It's human nature to easily discount your successes for a single mistake, but this mindset has to shift. Today hosts Kevin Palmieri and Alan Lazaros talk about giving yourself credit for where you are now and what you've achieved (big or small). If you're currently unhappy or unfulfilled, Kevin wants you to realize that five years ago, he was unhappy to the point of

Apr 14, 2021 • 24:27

#593 - How Committed Are You Really? - Meetup Monday

#593 - How Committed Are You Really? - Meetup Monday

Think of your hero. The person you look up to and strive to become. Think about what they needed to do to get to where they are. Think about the level of commitment this person has in order to brave through the obstacles they had to face. In today's episode, hosts Kevin Palmieri and Alan Lazaros want to inspire and motivate their listeners to start asking the hard questions. What ideas do you have that you are committed to that are holding you back? Are you listening to what others tell you what

Apr 13, 2021 • 42:04

#592 - What Would The Best Version Of You Do?

#592 - What Would The Best Version Of You Do?

Hosts Kevin Palmieri and Alan Lazaros talk about choices and the importance of making good ones. Having an awareness of your alignment and your necessities is essential to help you make good choices that will lead you to your goals. The critical lesson in this episode is to ask yourself if the decisions you are making are the same decisions that the best version of you will make?Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn,

Apr 12, 2021 • 17:55

#591 - A Successful Relationship Starts With Self Love With Jaime Bronstein

#591 - A Successful Relationship Starts With Self Love With Jaime Bronstein

Next Level University is committed to helping their listeners, which they fondly call family, reach their next level selves in all aspects of life, love, health, and wealth. So today hosts Kevin Palmieri and Alan Lazaros wanted to focus on love and relationships. They have an intuitive relationship expert and the #1 Relationship Transformer by YahooFinance in 2020 on the podcast to talk about connecting with your higher self to design the love you want and deserve. This episode will open your mi

Apr 11, 2021 • 42:30

#590 - Are You Listening to the Non-Believers?

#590 - Are You Listening to the Non-Believers?

Hosts Kevin Palmieri and Alan Lazaros dive deep into how it feels and how it affects someone if they have families or friends who don't believe in their dreams and goals. Being misunderstood comes with having audacious goals, unfortunately. They also talk about how to transcode your goals to people who don't believe you. Knowing how to explain your dreams and ambitions to someone who doesn't understand might be the best opportunity for you to impart some wisdom and knowledge. Get ready to look i

Apr 9, 2021 • 27:29

#589 - Show Me Your Community And We'll Show You Your Future

#589 - Show Me Your Community And We'll Show You Your Future

When was the last time you were consistent? Who were you with? What situation were you in? If you want to get to your next level, you need to take consistent, high-level action. For you to do that, figure out why you’re not doing it in the first place.In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about one of the most underrated things that you can do to get you closer to your goals. They’re diving deep into the main reason why your community or direct circle is going to influen

Apr 7, 2021 • 19:21

#588 - Stop Letting Your Past Control Your Future - Meetup Monday

#588 - Stop Letting Your Past Control Your Future - Meetup Monday

Today's Meetup Monday is our first time going live using a different platform on our Next Level Nation Facebook Group. So if you're listening to this podcast and not part of that community, the link is right below. Join us NOW!Hosts Kevin Palmieri and Alan Lazaros talk about how certain pasts have conditioned us to be a specific way. The good news is that there is a way to recondition yourself so you can take the path towards where you need to be to reach your goals. You'll have to understand th

Apr 6, 2021 • 42:49

#587 - A Vulnerable Story...

#587 - A Vulnerable Story...

If you’ve been a listener to this podcast, you’d know that hosts Kevin Palmieri and Alan Lazaros are no stranger to being vulnerable on their show. Today is no different because Kevin shares a vulnerable story and his key takeaways after exploring it. For anyone who feels like they’ve lost themselves in the process of growing or reaching their goals, know that you are not alone. And that's ok for the journey to change. If you’re feeling stuck, stop comparing yourself to the people you listen to

Apr 5, 2021 • 14:43

#586 - A Different Side Of Us: Interview On The Jeff Knows Inc. Podcast

#586 - A Different Side Of Us: Interview On The Jeff Knows Inc. Podcast

Hosts Kevin Palmieri and Alan Lazaros were invited to join Jeff Lopes from Jeff Knows Inc. Podcast, and the conversation got very interesting. You’ll see a different side of the Next Level Universe hosts as they share their history, background, and experiences that honed them to be the person they are today. Jeff Lopes also brings so much heart-driven wisdom to the table, making this conversation remarkable and one for the books.Check out Jeff Lopes at:Website: https://www.jeffknowsinc.com/Faceb

Apr 4, 2021 • 51:55

#585 - It's Always Up To You!

#585 - It's Always Up To You!

Who do you think holds the key to your success? Hosts Kevin Palmieri and Alan Lazaros talk about why your success is up to you in today's episode. You can hire the best coaches, read the most recommended books, or listen to great podcasts, but these things will not bring you success if you don't work for your goals. These will get you to your goals faster, but only if you are willing to put in the effort. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you gu

Apr 2, 2021 • 25:53

#584 - One Hard Truth You Need To Hear

#584 - One Hard Truth You Need To Hear

In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about growth, challenges, and discomforts. Are they directly related to each other? Will one be able to grow without any form of challenges or pain? If you don’t need to grow, your excuses will be more significant, and it’ll be harder for you to get outside of your comfort zone. Tune in to find out why creating a necessity in your life will help you in your personal growth journey.Group coaching: https://nextleveluniverse.com/group-c

Mar 31, 2021 • 21:27

#583 - How To Own Your Story And Reclaim Your Feminine Power with Kimberly Spencer

#583 - How To Own Your Story And Reclaim Your Feminine Power with Kimberly Spencer

One of the many reasons why hosts Kevin Palmieri and Alan Lazaros love Kimberly is because she has successfully moved on from a life of adversity. She didn't only overcome these adversities but more importantly managed to turn them into advantages. In today's episode, Kimberly Spencer shares a very well-thought presentation on How to Claim Your Power. If you are not watching this on YouTube, we highly suggest that you do so.Kimberly is a born-n-raised Valley Girl, powered by green juice, Italian

Mar 30, 2021 • 47:44

#582 - Dealing with Unworthiness

#582 - Dealing with Unworthiness

Dealing with the feeling of unworthiness is something that people experience at some point in their lives. The difference between people is how long they hold on to that feeling or how well they hide it. In today's episode, hosts Kevin Palmieri and Alan Lazaros talk about the possible reasons how people can go from feeling unworthy to being confident about their future. If you ever feel that you're unworthy of success, happiness, and growth, this episode will be very helpful for you.Group coachi

Mar 29, 2021 • 15:08

#581 - The Difference Between Inspiration and Motivation with David Meltzer

#581 - The Difference Between Inspiration and Motivation with David Meltzer

Hosts Kevin Palmieri and Alan Lazaros joined David Meltzer during his office hours for a rapid-fire Q&A filled with wisdom and inspiration. They talked about ego as a motivator, the impact of combining motivation and inspiration, creating a system to take inventory of values, tempering the pragmatic with the spiritual, and so much more.Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website 💻 http://ww

Mar 28, 2021 • 22:11

#580 - Do You Even Realize How Far You've Come?

#580 - Do You Even Realize How Far You've Come?

In today’s episode, hosts Kevin Palmieri and Alan Lazaros walk down memory lane and share their realizations that they’ve indeed come so far. They want you to do the same. Reflect on what you’ve done in the past and where you are now. If you feel stuck and don’t know what to do, that’s okay because you can always find people to help and guide you. The important thing is that you understand how a simple mindset shift can change your life. You can start by asking yourself if you’d be half the pers

Mar 26, 2021 • 28:38

#579 - What Do You Do With Your Insecurities?

#579 - What Do You Do With Your Insecurities?

If you’re human, you will have insecurities and these will come from different places in your life. If you’re stuck in a specific area, somewhere in the center of that is insecurity. How you react to that insecurity is connected to the progress you’re going to make in your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros will dive deeper into a topic that most people tend to avoid, and admittedly, so did Alan and Kevin in the past. Those willing to look at their insecurities the m

Mar 24, 2021 • 23:39

#578 - The 3 Beliefs You Must Have To Achieve Your Dreams - Meetup Monday

#578 - The 3 Beliefs You Must Have To Achieve Your Dreams - Meetup Monday

Whatever it is that you sell or offer, you need to believe in it; otherwise, it's going to be near impossible to get others to believe in them. It's in that same mind frame that you need to believe in yourself as well. Today's Meetup Monday with hosts Kevin Palmieri and Alan Lazaros will be about the three beliefs you need to possess to reach your dreams. Self-awareness is very big when it comes to belief, so make sure to find time to sit and do some self-discovery. Most are too afraid to even t

Mar 23, 2021 • 41:12

#577 - Is THIS Fear Holding You Back From Success?

#577 - Is THIS Fear Holding You Back From Success?

Do you feel inspired by the people you surround yourself with? Is this relationship built on a foundation of mutual growth? Take some time to ponder on the questions above, and if you answered no, we're here for you!In this episode, hosts Kevin Palmieri and Alan Lazaros think that most listeners are consciously and unconsciously dealing with fear. If you're working on reaching your goals and growing yourself, you will notice that you'll start moving away from a particular group of people. Someti

Mar 22, 2021 • 16:30

#576 - Trusting Your Intuition with Katie Brauer

#576 - Trusting Your Intuition with Katie Brauer

In this episode, hosts Kevin Palmieri and Alan Lazaros talk to the "powerhouse yogi and rising leader" as claimed by Forbes. Katie Brauer is an international yoga educator, high-performance coach, personal transformation expert, and mentor at the intersection of yoga and entrepreneurship. At such a young age, she made tons of money through her snowboarding career, yet it didn't align with her truth. She started to listen to her intuition and found her way into entrepreneurship, and this is where

Mar 21, 2021 • 50:27

#575 - To Become Your Best You Must Un-condition Your Worst

#575 - To Become Your Best You Must Un-condition Your Worst

What or who you were programmed for in the past is not going to bring you to the future you want. Conditioning yourself to a certain limitation makes you settle in your career, relationship, financial status, and so on. You need to figure out what needs to shift or change for you to get to what you want — that’s where coaching comes in. In today’s episode,  hosts Kevin Palmieri and Alan Lazaros share some of the ways to recondition your mind and unlearn the beliefs that limit you. Group coaching

Mar 19, 2021 • 29:28

#574 - What’s On Your "To Don’t" List?

#574 - What’s On Your "To Don’t" List?

Have you ever heard of a to DON’T list? Why is it important and how is it going to be helpful in your personal development journey? Tune in to listen to hosts Kevin Palmieri and Alan Lazaros' lists of to-don’ts and how you can come up with your own. If you ever need help with figuring these things out, they have Next Level group coaching available at a more affordable cost. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Insta

Mar 17, 2021 • 24:01

#573 - How To Grow Your Influence To Impact More People - Meetup Monday

#573 - How To Grow Your Influence To Impact More People - Meetup Monday

Every single day in our lives we influence others and are also being influenced. If you are an entrepreneur or about to embark on entrepreneurship, having the right skills to influence others to believe in you and your services is very important. In today’s episode, hosts Kevin Palmieri and Alan Lazaros share the Influence Quotient which is the deciding factor of whether or not you can influence others. If you are wondering why you’re having difficulty influencing others, this episode will proba

Mar 16, 2021 • 44:51

#572 - Is Your Money Mindset Jeffing You?

#572 - Is Your Money Mindset Jeffing You?

Money is a tough subject for most people --- those that hosts Kevin Palmieri and Alan Lazaros personally know or are coaching. Honestly, at some point, both Keven and Alan had their own issues with money and how they treated it. They've come a long way and learned their lessons which is why they are confident to be of service to others. They are here to help you uncover your money blocks and limiting beliefs. So if you think you need help, but can’t afford one-on-one coaching, check out the Next

Mar 15, 2021 • 10:17

#571 - Are You Afraid To Jump? We were interviewed on the Road To 100 Million Podcast With Andrew Gonzalez

#571 - Are You Afraid To Jump? We were interviewed on the Road To 100 Million Podcast With Andrew Gonzalez

“The people who are at the highest levels in terms of success are not going to seek you out necessarily… you’re going to have to be really proactive.”Hosts Kevin Palmieri and Alan Lazaros were so honored to have been interviewed by Andrew from the Road to 100 Million podcast, a few weeks ago. Andrew, his energy and questions were so fire that they are confident this episode is going to enlighten a lot of their listeners as well. Of course, you all know Kevin and Alan only hammer the truth on how

Mar 14, 2021 • 35:43

#570 - Why Clarity Is Always Step 1

#570 - Why Clarity Is Always Step 1

As we journey towards self-improvement, we must understand that everything starts with clarity. Clarity not only with your goals and what you really want but also on what you need to do TODAY to get to your next level TOMORROW. That’s what hosts Kevin Palmieri and Alan Lazaros are going to hammer down in this episode. So make sure to tune in and answer along as Alan asks Kevin the 4 buckets questions. Don’t hesitate to reach out to them (their Instagram handles and emails are below) and let them

Mar 12, 2021 • 28:54

#569 - The 3 Most Important Parts of Business

#569 - The 3 Most Important Parts of Business

Most of the people that hosts Kevin Palmieri and Alan Lazaros get to talk to want financial freedom, but most are having a hard time treading through this path. Running a business comes with its own challenges including fear of marketing and putting yourself out there. They talk about that in today’s episode as well as the reasons why businesses fail and what you can do. Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagra

Mar 10, 2021 • 27:19

#568 - The Most Important Things Every Emotionally Driven People Need To Know - Meetup Monday

#568 - The Most Important Things Every Emotionally Driven People Need To Know - Meetup Monday

Here’s another great episode from Meetup Monday where hosts Kevin Palmieri and Alan Lazaros talk about life-changing and empowering topics --- live. The beauty of joining Meetup Monday is you can ask questions and get answers in real-time. In today’s episode, it’s all about emotionally driven people and the things that they need to know to level up. If you’ve ever figured out that you’re emotionally driven and you’re having a hard time with your business or self-improvement journey, then this ep

Mar 9, 2021 • 40:25

#567 - How 1 Courageous Moment Can Change Your Life...

#567 - How 1 Courageous Moment Can Change Your Life...

We all have mud in our glasses and that’s okay. What’s important is that you are doing something to clear it. What is it that you fear facing? What discussion have you been trying to avoid? Have you given it a thought that finally facing it will change your life in the future? That’s what we are going to talk about today and we’re going to share some very personal experiences. So if you’re in this predicament yourself, then tune in and listen to hosts Kevin Palmieri and Alan Lazaros' courageous

Mar 8, 2021 • 23:00

#566 - Massachusetts Maritime Academy Valentine's Day Speech On Love And Relationships

#566 - Massachusetts Maritime Academy Valentine's Day Speech On Love And Relationships

Today’s episode is a speech that hosts Kevin Palmieri and Alan Lazaros did at Mass Maritime Academy on Valentine’s week which is of course, all about love and relationships. More specifically, how to make sure that you'll have a fulfilling one. One of the reasons why they love talking about this is because they've seen and heard so many who say that relationships are "easy" and almost always, they fail at theirs. What they fail to understand is that being in a relationship takes effort to make i

Mar 7, 2021 • 1:01:37

#565 - 1 Major Reason Why Your Past Creates Pain

#565 - 1 Major Reason Why Your Past Creates Pain

“Use your past and the pain of it to learn and grow, don’t live there.”Raise of hands if you’ve made a painful decision in the past that you are either not proud of or wished you can do-over? We all made mistakes in the past and certainly those created some form of pain. We often wonder why our past haunts us? What’s the lesson there? What learnings await us if we go back and understand what we did wrong and figure out what we could do better. Tune in as hosts Kevin Palmieri and Alan Lazaros tal

Mar 5, 2021 • 30:13

#564 - Where Do You Get Your Sense Of Importance?

#564 - Where Do You Get Your Sense Of Importance?

We are living in a world where viral culture is “in” and people equate success and happiness with those who are going viral. Unfortunately, going viral or getting importance from likes and views don’t necessarily mean fulfillment. That’s what we want to hammer down today. We’ve been there. We’ve posted photos of our bodies not just for marketing but also to feed our egos. Take time to figure out why you’re doing what you’re doing, and if you’re truly happy with it.Group coaching: https://nextlev

Mar 3, 2021 • 24:25

#563 - What You Need To Know As An Early Entrepreneur With Nick Cavuoto - Live Meetup Monday

#563 - What You Need To Know As An Early Entrepreneur With Nick Cavuoto - Live Meetup Monday

“Safety is the ability to see around the corner.” - Nick CavuotoThis is the first-ever guest episode of Meetup Monday and we’re very excited to have a good friend of ours and one of our mentors, Nick Cavuoto. He is the perfect example of someone who is extremely knowledgeable and heart-driven. He talks to us about entrepreneurship and shares valuable information for anyone who wishes to bring their business to the next level.Since his early twenties, Nick has "the best kept secret" behind Fortun

Mar 2, 2021 • 40:19

#562 - The Power Of Saying No

#562 - The Power Of Saying No

One of the most common struggles that early entrepreneurs are facing is not having the confidence to say no. This is a skill and a practice which means you’ll have to do it constantly. You have to remember that as you become successful and as more opportunities come in, you’ll have to accept that there are things, meetups, lunches, and dinners that you’ll have to say no. It’s not because you don’t want to see these people or do these things, but you’ll have to learn to prioritize the ones that a

Mar 1, 2021 • 15:57

#561 - Chasing Your Unique Version Of Success With Ryan Bliss

#561 - Chasing Your Unique Version Of Success With Ryan Bliss

This is a very special episode as we sit down with Alan’s childhood friend who he used to talk about dreams and ambitions for days on end. So it’s such a great feat to talk to him about carving his own path to success as his featured film was released a few weeks ago. There are tons of great points in this interview that you’ll pick up on and apply to your personal life. So make sure you tune in and also, please support his movie Alice Fades Away (link below).Ryan Bliss is a highly motivated and

Feb 28, 2021 • 1:05:10

#560 - Are You Telling Yourself These Lies?

#560 - Are You Telling Yourself These Lies?

“You have to admit what you’re not in order to become what you want to be.” - Kevin P.We’ve gone through quite a good number of questionnaire answers and we’ve seen some astonishing responses particularly on questions about self-confidence. Seeing someone answer “none” to all questions about "need help with" made us want to talk about the lies we tell ourselves in today’s episode. Are you aware of the lies that you are telling yourself? Do you have the much-needed self-awareness to do something

Feb 26, 2021 • 26:35

#559 - The 5 Buckets Of Friendship

#559 - The 5 Buckets Of Friendship

Are the people in your life the best for your future or the best from your past? How aligned are your relationships to your goals and core values? We’re not asking you to take the emotions out of your relationships, but we believe that understanding the 5 buckets and learning which ones you should focus on will make a huge impact in your next level journey. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin:

Feb 24, 2021 • 22:23

#558 - Creating Your Own Custom System Of Success - Meetup Monday

#558 - Creating Your Own Custom System Of Success - Meetup Monday

Welcome to the first-ever Meetup Monday! If you’re new to this podcast, we do live calls with our Next Level Nation every Monday 6PM EST. During these live calls, we get to share with the team high-value topics, skills, and knowledge that will help them get to their next level. After our 40-minute discussion, everyone else is encouraged to stay behind to discuss amongst themselves and connect. If you’re looking for an accountability partner or group, join the Next Level Nation. We love connectin

Feb 23, 2021 • 39:28

#557 - One Question That Will Change Your Life

#557 - One Question That Will Change Your Life

Are you ready to answer that ONE question that will change your life? At the same time, do you understand what it takes to actually change your life? Let’s get down to the nitty-gritty of this subject. It’s time to figure out if what you’re doing is helping you get to your next level or hurting you? Group coaching: https://nextleveluniverse.com/group-coaching/We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin

Feb 22, 2021 • 14:17

#556 - Creating A More Fulfilling Life Inside and Outside Of Work

#556 - Creating A More Fulfilling Life Inside and Outside Of Work

If you don’t know already, Alan and Kevin are doing speeches for schools, organizations, and businesses about getting you and your team/students to discover your next level. These are customized to your needs, so we assure you that these speeches are targeted. If interested, please contact us on any of the platforms below. In today’s episode, we share a speech we did for Lake Ave Recovery. After reading through the questionnaire we asked them to answer prior to this speech, we saw that they are

Feb 21, 2021 • 1:00:35

#555 - Who Do You Need To Be To Keep Love?

#555 - Who Do You Need To Be To Keep Love?

“The people who have the strongest opinions of what you should or shouldn’t be doing actually care about you the most.” Carving your own path is very difficult because the people in your life who disagree with what you want to do will give you resistance. Understand that they are critical because they love you and love the OLD you. In today’s episode, we talk about the difficulties of having to be someone else just to keep love. This is a hard and heavy discussion but it’s something that we all

Feb 19, 2021 • 29:45

#554 - Are You Winning More Than You Think?

#554 - Are You Winning More Than You Think?

“When you have a really good life, you don’t have to show it off.”If you compare yourself to what you see on Instagram, Facebook, TikTok, and other social media platform, you are going to feel that you are losing. Remember that these posts are curated or carefully selected to show something that might not even a reality. If you feel like you’re not successful because of what the people around you say, take the time to do some introspection. You might not have given them the time to understand an

Feb 17, 2021 • 23:50

#553 - Getting You To Your Next Level of Awareness - Live Mastermind

#553 - Getting You To Your Next Level of Awareness - Live Mastermind

“Discipline now for freedom later.”Having acute awareness means you understand your strengths and weaknesses which will then help you become successful. Being aware of your patterns and getting feedback, especially on the not-so-good ones, is a tough journey. The tough truths that you’ll uncover will get you to where you want to be, personal growth-wise. In today’s episode, we share our top 10 tips to help you refocus and get your level of awareness to the next level. We love connecting with you

Feb 16, 2021 • 58:55

#552 - There Is No Such Thing As Multitasking

#552 - There Is No Such Thing As Multitasking

“You can only really optimize for one thing at a time.”Do you think you can multitask? Or is multitasking a “skill” that you wish you have?In today’s episode, we are going to burst your bubbles a little bit only because we want you to realize your potentials in the most efficient way. For anyone who wants to multitask because they want a variety of experiences, know that if you become really good at one thing, the experiences will come along the way. If you want to become the best version of you

Feb 15, 2021 • 19:17

#551 - Peter Taunton - What It Really Takes To Be Successful

#551 - Peter Taunton - What It Really Takes To Be Successful

“Don’t let the world pass you by. Don’t be a spectator in opportunity.”If someone tells you that becoming an entrepreneur is “not hard” or “easy as a pie”, we’re very certain that at the end of the speech, training, or webinar they are going to sell you a product. We’re not discouraging you from taking this route, but we’re just giving you a warning that entrepreneurship entails hard work, dedication, passion, and patience. Today’s guest is going to prove to you that you can earn millions and be

Feb 14, 2021 • 45:55

#550 - What Is Work-Life Balance, Really?

#550 - What Is Work-Life Balance, Really?

“This isn’t a balance problem, it’s an alignment problem. It’s easy to balance what you love.” We’re sure you’ve heard of this phrase or you’re probably saying it constantly --- work-life balance. But do you really know what this means? Do you know what it really entails? Are you really looking for balance or do you just need alignment? Those are things that we wanted to talk about in today’s episode so make sure you stay tuned and you might be surprised how far off you think work-life balance i

Feb 12, 2021 • 29:25

#549 - How To Overcome Imposter Syndrome

#549 - How To Overcome Imposter Syndrome

We’re certain that at some point in your career or life you’ve experienced imposter syndrome. So today we wanted to talk about why this is to be expected and what to do about it.You have to remember that everyone, even an expert, was once a beginner and experienced feeling like an imposter. We believe that this is normal and you just don’t get to see how others feel so you automatically assume that they don’t. It’s also important to understand that this feeling is part of the experience, just pu

Feb 10, 2021 • 20:02

#548 - What We've Learned About Relationships From Our Future Wives - Live Mastermind

#548 - What We've Learned About Relationships From Our Future Wives - Live Mastermind

In this live mastermind, we give credit to our awesome girlfriends who became a source of inspiration and one of the reasons why we are the men we are today. Human as we are we make mistakes and we are going to make mistakes, but one thing is certain, we will make sure to never do anything to hurt our beautiful partners. Every day we strive to be better and better and it’s because of these lovely women in our lives. We share the top things that we learned from Taryn and Emilia, so if you are in

Feb 9, 2021 • 1:00:41

#547 - Why People Quit Too Early

#547 - Why People Quit Too Early

“People drastically overestimate what they can accomplish in a day and drastically underestimate what they can accomplish in a decade.”We’ve seen and heard this too many times, much to our dismay, “I’m done!” or “I’m quitting!” While certain things aren’t for everybody, we think that your mindset plays an important role in reaching your destination. If you think that success is an overnight game, then you need to stop right there, do some introspection, and reconfigure your goals in life. Succes

Feb 8, 2021 • 19:33

Next Level University Trailer

Next Level University Trailer

Hosts Kevin Palmieri and Alan Lazaros show you how to get to the next level in your LIFE, LOVE, HEALTH and WEALTH!We also are blessed to have amazing guests like David Meltzer, Dean Graziosi, Evan Carmichael, Lori Harder, Jairek Robbins, Anthony Trucks, Dr. Jen Esquer, Mark Metry and so many more!(Formerly The Hyper Conscious Podcast!)We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin: https://www.instagram.c

Feb 8, 2021 • 1:10

#546 - Kathryn “Minibutmighty” Nash - You Become What You Consume

#546 - Kathryn “Minibutmighty” Nash - You Become What You Consume

“You’re here not just for yourself but to help other people.” - Kathryn NashOur guest for today’s episode is someone we’ve seen immense growth and we are just so proud of her and her success. Kathryn Nash is an online fitness trainer and entrepreneur who has a passion for helping women succeed. She shares her journey from earning just $4/hr to building her own brand while doing what she loves to do. We also talked about the importance of hiring a coach and how Kathryn started to see the importan

Feb 7, 2021 • 36:00

#545 - Does Your Partner Have a Growth Mindset?

#545 - Does Your Partner Have a Growth Mindset?

If you are in an intimate relationship, ask yourself: are you growing together or growing apart? If it’s the latter, the relationship will most likely not work because your goals, beliefs, and values will start to drift. If you are having this dilemma, this episode is for you.  We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin: https://www.instagram.com/neverquitkid/?hl=enAlan: https://www.instagram.com/alaz

Feb 5, 2021 • 26:56

#544 - If You’re An Emotional Entrepreneur, Listen To This

#544 - If You’re An Emotional Entrepreneur, Listen To This

“If you lack confidence, your business will lack confidence too.”Are you an emotionally driven entrepreneur? Perhaps someone who has tons of connections but is too scared to turn these into collaborations? Are you having a hard time charging people for the service that you provide despite knowing that you have the skill to help them? If you answered yes to most or even at least one of those questions, then this episode is for you!We love connecting with you guys! Reach out on LinkedIn, Instagram

Feb 3, 2021 • 22:41

#543 - Brant Pinvidic - How To Effectively Communicate Your Point - Live Mastermind

#543 - Brant Pinvidic - How To Effectively Communicate Your Point - Live Mastermind

“Not what you want to say, it’s what needs to be said.”  - Brant PinvidicToday's mastermind is another special one because we have one of our favorite persons who inspired us to become better speakers and make engaging and powerful speeches. It is an honor to have Brant Pinvidic on the live mastermind. Of course, he shared a powerful presentation about the 3-minute rule, the power of simplicity, the different approaches and so much more. More about Brant Pinvidic:He has over 20 years of experien

Feb 2, 2021 • 49:46

#542 - Whose Opinions Actually Matter In Your Life

#542 - Whose Opinions Actually Matter In Your Life

Recently we received not-so-good feedback on our show and we took the time to sit down with our team and understand where this feedback is coming from and what it means to us as a team. All types of feedback are important to help improve our show, but human as we are, we almost always do a double-take whenever we receive a less than positive one. What’s important here, and the reason why we wanted to talk about it today, is that you let that comment pinball in your head, get more feedback from t

Feb 1, 2021 • 14:15

#541 - The Most Common Things Holding People Back From The Next Level

#541 - The Most Common Things Holding People Back From The Next Level

It was an honor and a pleasure to have spoken to our clients Amy and Sherysse, and their amazing community of over 100 entrepreneurs. It’s groups of people like these that make us want to keep grinding because we know we are going to make a difference, and it would be a disservice if we stop doing what we do.We spoke about the things that hold us back from becoming the best version of ourselves. And for those of you who have been following us, you’d know by now that we give deep, sometimes heavy

Jan 31, 2021 • 1:00:50

#540 - If You’re Feeling Lost… Here’s Why

#540 - If You’re Feeling Lost… Here’s Why

If you are a listener of this podcast for some time now, you probably know that when we become very passionate and hard-core about a topic it only means one thing. That this discussion should happen because it will change your life. We go deep and hard-core because we want to help you get to the next level and in order to do that, you have to understand where you are. You need to know what consistency should look like and when you start waking up with a purpose, your life will change. We love co

Jan 29, 2021 • 29:00

#539 - Are You Settling In Your Relationship?

#539 - Are You Settling In Your Relationship?

“A lot of people are in a relationship for themselves, but a lot are in a relationship because that’s what’s expected of them.”Relationship talks are often complicated, but there are things that need to be said. Most of those who confide in us would say that they are no longer happy in their relationship, but are too scared to let go. The reasons behind that fear are varied and can go in many directions, but one thing is certain --- it’s not healthy, not for you and not for the other person. If

Jan 27, 2021 • 21:48

#538 - How To Level Up Your Health In 2021

#538 - How To Level Up Your Health In 2021

We haven’t talked about this subject for some time and we believe it is important to do so in a live mastermind. We truly believe that in order to be able to work on your success, your future, and who you envision yourself to be --- your foundation should be strong. When we talk about health, we mean all aspects of it: physical, mental, spiritual, and emotional. You gotta take care of all of those, you just can’t select one and go. In today’s mastermind, we share 10 tips (plus 2 bonuses) to help

Jan 26, 2021 • 56:47

#537 - How Short Term Thinking Is Jeffing You

#537 - How Short Term Thinking Is Jeffing You

“With consistency all things are possible. Without consistency almost nothing is."We always tell our listeners all the time that we are here for the long game. That usually entails resilience, sacrifices, and a ton of patience. If you want to attain a certain level of success, you have to make sure you set your goals long-term. If you are here and just want overnight success, then this episode is going to be tough for you. We love connecting with you guys! Reach out on LinkedIn, Instagram, or vi

Jan 25, 2021 • 12:30

#536 - Nothing Changes Without Action with Mike Diamond

#536 - Nothing Changes Without Action with Mike Diamond

“Pain is a good thing because it stretches us.” - Mike DiamondFor the majority of us, pain becomes a weakness and an experience we fear and avoid. But for our former celebrity guest for today, pain is transformative. Pain has helped him grow. In today’s episode with Mike Diamond, we talk about how he doesn’t regret going through the pain that he went through. We also talked about fear, perception and reality, and hitting rock bottom. If you want to feel hopeful and empowered in life despite all

Jan 24, 2021 • 27:52

#535 - 1 Thing You Must Understand Before You Start Your Journey

#535 - 1 Thing You Must Understand Before You Start Your Journey

“The podcast game is for the 1% of the 1%.” - Dave MeltzerBefore you start listening to today’s episode, we want to make something clear: having big dreams is important but it’ll be a long and difficult journey up ahead. You have to remember that despite any adversities that you’ll face in your journey, NOT TRYING and giving up on your dreams is the worst thing you could ever do to yourself. Understand that if you want to succeed in life, it comes with a level 10 effort. So, are you ready to sta

Jan 22, 2021 • 29:33

#534 - Why Everyone Supports You In The Beginning Of Your Journey

#534 - Why Everyone Supports You In The Beginning Of Your Journey

“When it’s new and exciting of course, everybody is going to support you.”If you’ve ever done something and noticed a decrease in engagement, following, or traction after some time --- it’s okay. It’s a weird thing, but it happens. In today’s episode, we are sharing the reality of success. Not only does it entail hard work and passion, but it also asks us to be patient and trust that one day we will get there. Just keep grinding!We love connecting with you guys! Reach out on LinkedIn, Instagram,

Jan 20, 2021 • 20:32

#533 - The Most Important Habits to Find Massive Success in 2021 - Live Mastermind

#533 - The Most Important Habits to Find Massive Success in 2021 - Live Mastermind

Ever wondered why you aren’t successful? Or why you are not on the level of success that you’ve always wanted? Have you checked your habits lately? Do you think your habits will make you win?During the 40th week of the live mastermind, we share the fundamentals and principles we wished we knew back then. These are things that you probably already know but may have forgotten, so make sure that you stay tuned. Pro tip: grab a pen and notebook and take down notes because jotting them down will defi

Jan 19, 2021 • 1:00:46

#532 - Which Beliefs Are Holding You Back Most?

#532 - Which Beliefs Are Holding You Back Most?

If you haven’t taken the time to figure out what your limiting beliefs are, you might want to do that as soon as you can. Awareness is important to understand what’s keeping you from doing something or reaching your goals. Who knows, that limiting belief of yours might actually be the fuel you need for your drive.Today, we talk about our own limiting beliefs and why we think that just being aware of it and constantly wanting to “fight it” is an empowering belief. We also guide you through a quic

Jan 18, 2021 • 11:23

#531 - The Most Common Mistakes of Early Entrepreneurs with David Meltzer

#531 - The Most Common Mistakes of Early Entrepreneurs with David Meltzer

This was an epic coaching session as we were invited to join Dave Meltzer during his coaching marathon. It’s always a pleasure to be coached by Dave and this session was no different. We were able to talk about so many things despite the short amount of time, but we are certain that you are going to learn so much, from being an entrepreneur to channeling frequencies. Enjoy!Show notes:[0:00] Intro[1:39] Bottlenecks of early entrepreneurs especially if they are emotionally driven[3:25] Do you have

Jan 17, 2021 • 22:25

#530 - Is Now The Time To Break Away From Old Friends?

#530 - Is Now The Time To Break Away From Old Friends?

“Are your friends the best from your past or the best for your future?”Are you feeling like you’re no longer in alignment with your friends? Do you feel like you can no longer jive with them? Or are they not supportive of your desire for self-growth? In today’s episode, we talk about how and when to know if it’s time to break away from old friends and move on. Understand that as you grow, you are going to leave people behind. As you evolve, you will have to outgrow those who are not on the same

Jan 15, 2021 • 29:48

#529 - Getting Uncomfortable Doesn’t Ever Stop

#529 - Getting Uncomfortable Doesn’t Ever Stop

“Are you getting outside your comfort zone proactively in alignment with who you aspire to be.”If you want to get to the next level, whether in life, love, health or wealth, you will never get to a point where you will never be uncomfortable. The more successful you want to become in life, the more discomfort you’ll experience and this is only because you are growing. We talk more about that in today’s topic, so make sure you stay tuned and we hope you’ll get as much value as possible.Show notes

Jan 13, 2021 • 23:41

#528 - Turning Connections Into Clients - Live Mastermind

#528 - Turning Connections Into Clients - Live Mastermind

“You can’t brighten another’s path without also brightening your own.”We know a lot of people who have aversion to sales and this usually stems from a negative experience. The problem with this mindset is if you have something that could help others, not selling your services would mean you won’t be able to help anyone at all. That is actually a disservice to those whose lives might change with your help. In today’s mastermind, we share steps, tips, and nuggets of wisdom to help you ease yoursel

Jan 12, 2021 • 56:36

#527 - Staying Positive In Negative Environments

#527 - Staying Positive In Negative Environments

We came across this topic when we asked someone on Instagram what she’s going through right now and that we will turn it into an episode today. It pained us to hear that she’s in a verbally abusive relationship and her problem is on staying positive in the environment that she’s currently in.We are not experts in this field by any means, but we have had our fair share of being in and around negativity. So for anyone who is experiencing this right now, our hearts go out to you but know that you c

Jan 11, 2021 • 13:50

#526 - Making 2021 Your Best Year

#526 - Making 2021 Your Best Year

As we start traversing 2021, we want to make sure that our listeners and everyone else who will chance upon this podcast to be able to take the right steps to turn this year, your best. And with that, we share a fire interview we did with Frank Rich from The Super Human Life podcast. He is an author, entrepreneur, former bodybuilder, and men's health & recovery coach.This was such a fire episode and we’re so excited to share it with our NLU family. We talk about the different strategies that we

Jan 10, 2021 • 1:12:37

#525 - What You Want Vs. What You Need

#525 - What You Want Vs. What You Need

We all have perceived wants, ambitions, and goals. Sadly, not everyone is aware of the fact that there are layers of “needs” that you should uncover and work on to achieve that “want”. The reality is that many are too afraid to take on what it really requires from them to be able to achieve get want they want in life. Today’s episode is not only filled with nuggets of wisdom, but we also share a ton of examples of “wants” and the possible “needs” that come with it. Just remember that “nothing wo

Jan 8, 2021 • 29:30

#524 - The 6 Basic Human Needs...

#524 - The 6 Basic Human Needs...

It’s a fact that we, humans, have basic needs that each of us strives to meet. It differs from one individual to another. Also, experiences and situations can create a shift or change in a person’s needs. Each of us must figure out what our top basic needs are because this will allow us to uncover what moves or drives our behaviors into achieving certain goals in life. Show notes:[0:00] Intro[1:41] Our intention: figure out your 2 most important human needs[4:00] Maslow’s hierarchy of needs[4:59

Jan 6, 2021 • 19:42

#523 - The Power Of Vulnerability, Authenticity and Connection with Natalie Hodson - Live Mastermind

#523 - The Power Of Vulnerability, Authenticity and Connection with Natalie Hodson - Live Mastermind

Today’s mastermind is another one for the books as we are joined by Natalie Hodson. She is a speaker, CEO, author, podcast host, and entrepreneur. She was our guest a few episodes back, so you can go back and check out episode #511 if you want to listen to that. In this episode, Natalie shares with our Next Level University members the power of and what it takes to be vulnerable and authentic in both your personal life and business. Natalie has a gift of answering questions and telling stories,

Jan 5, 2021 • 57:47

#522 - So You Want to Start a Podcast?

#522 - So You Want to Start a Podcast?

“The possibilities (of a podcast show) are truly endless.”Do you feel like your calling is to help people? Or are you someone who is looking for a platform that you can use to be able to expand your reach? If you are someone who has a mission and passion, and you want to influence and change the lives of people, then this episode is for you. In today's episode, we are here to inspire you to start your own podcast. Will it be easy? Of course, not. Nothing worth having is easy, but if this is trul

Jan 4, 2021 • 22:56

#521 - Relationships Are Rocket Ships with Nick Cavuoto

#521 - Relationships Are Rocket Ships with Nick Cavuoto

“Never again!” - Nick CavuotoWhen we say this is a FIRE episode, we mean do-not-dare-to-miss-this-episode kind of fire. Today, we have the one and only Nick Cavuoto. He is a speaker, entrepreneurial mentor, and human potential expert who specializes in deep coaching, personal branding, and transformational leadership.Despite his success, he is very relatable and his story and journey are nothing short of inspiring. Make sure you stay tuned as we talk about the importance of empathy in the busine

Jan 3, 2021 • 55:04

#520 - Setting Your 2021 Intentions

#520 - Setting Your 2021 Intentions

“If you didn’t achieve your goals in 2020, it’s your responsibility.”Happy New Year! We hope you had a wonderful time with your family or friends. Let’s make sure to start the year right by doing the things that are essential for a fruitful, fulfilling, and successful 2021. For others, this is a hard topic to listen to but the sooner you face the challenges the sooner you’ll be able to reach your goals. Tune in to learn more about setting your intentions and how this is going to help you achieve

Jan 1, 2021 • 29:59

#519 - Why You Must Commit To Your Social Media Game in 2021

#519 - Why You Must Commit To Your Social Media Game in 2021

“You’re going to help way more people than you are going to annoy.”  Nowadays, almost everyone you know has social media, but you’ll notice that not everyone is using it correctly. Is there such a thing as right and wrong with social media platforms? Yes, of course! Tune in to learn more about the importance of having a strong and solid social media footprint, how to use social media properly, and the positive results you’ll see if you use the platform correctly.We love connecting with you guys!

Dec 30, 2020 • 22:33

#518 - Designing Next Level Focus for World Class Results

#518 - Designing Next Level Focus for World Class Results

“The main thing is to keep the main thing the main thing.” - Stephen CoveyIn today’s mastermind, we share the top 10 things that we practice to ensure that we keep our focus. Let’s be real here, in order for you to reach your goals, you need to be laser-focused, and to be honest, it’s hard to do especially when distractions are literally at your fingertips. Hopefully, this episode will help you figure out ways to limit or eliminate things that will keep you away from wrapping up your to-do list.

Dec 29, 2020 • 1:01:13

#517 - What Moves You And What It Means

#517 - What Moves You And What It Means

When you watch a movie, see something on the street, listen to music, do you know which ones make you cry? Which ones make you want to move mountains? Which ones get you all fired up to be a better person? Let’s sit and talk more about that in today’s episode.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin: https://www.instagram.com/neverquitkid/?hl=enAlan: https://www.instagram.com/alazaros88/?hl=enLinked

Dec 28, 2020 • 20:28

#516 - Hyper Coaching with David Meltzer

#516 - Hyper Coaching with David Meltzer

Today’s episode ties neatly to our previous discussion about the need to find a coach. We truly believe that in order to make a coaching session worthwhile you need to come prepared with a list of "fire" questions. Otherwise, it would feel like you’re just wasting your time and in turn, your hard-earned money. In this coaching session with the great Dave Meltzer, we talk about quantifiable value, telling your truth and lying to yourself, the eyes as projectors, and so much more.We love connectin

Dec 27, 2020 • 34:15

#515 - Do You Really Need A Coach?

#515 - Do You Really Need A Coach?

“I wish WE had US at the beginning of our journey.” We’ve been saying this over and over, in order for you to level up in any aspect of your life you need a mentor or a coach. You need someone who can guide you and teach you what you need to start, continue, and stop doing. Can you do it alone? Of course! But you don’t want to spend your entire time trying to achieve something when you could possibly achieve faster with someone’s guidance. In today’s episode, we share the reasons why we think a

Dec 25, 2020 • 28:29

#514 - Stop Running From Difficult Truths

#514 - Stop Running From Difficult Truths

“You can run from something your entire life but it will catch up eventually.” When we are too afraid to talk about difficult conversations or face the mirrors that have been haunting us, we are never going to grow. You have to remember that along with growth, development and success come growing pains. The universe isn’t against you, it’s just that you are now more aware of things that you once didn’t have any idea about. We love connecting with you guys! Reach out on LinkedIn, Instagram, or vi

Dec 23, 2020 • 23:57

#513 - The Top Ten Things We Should Have Learned In School - Live Mastermind

#513 - The Top Ten Things We Should Have Learned In School - Live Mastermind

We think everyone would agree when we say that there are so many things that school has not taught us. It feels like we were prepared theoretically, but not for real-world situations. So today we share the top things that we truly believe schools should have taught us. If any of these resonated with you, please let us know and tell us if you have more to add to this list.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Ins

Dec 22, 2020 • 57:31

#512 - How To Make Sure You Don’t Go Broke

#512 - How To Make Sure You Don’t Go Broke

“Discipline now for freedom later.”One of the heaviest and most touchy subjects to talk about is finances: how you spend and how you manage it. And that’s exactly why we are talking about it today because it needs to be said, you need to have a different mindset when it comes to money. So here’s a quick rundown on the steps to make sure you won’t go broke, make sure you stay tuned.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniver

Dec 21, 2020 • 14:45

#511 - Natalie Hodson - The Power of Vulnerability

#511 - Natalie Hodson - The Power of Vulnerability

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena…” Theodore RooseveltYou guys know how much we love to talk about vulnerability because we sincerely believe that if you allow yourself to be vulnerable, we are going to live a more beautiful and meaningful life. So we brought one of the perfect persons to talk to us about being vulnerable and h

Dec 20, 2020 • 52:38

#510 - Why You Don't Feel Successful

#510 - Why You Don't Feel Successful

“Is your life better than you think it should be? Is it exceeding your own expectations?”Success can be measured in more ways than one and sometimes, it’s what we measure it against that’s causing us to feel unsuccessful. At the end of this episode, we want you to understand that for as long as your awareness changes and improves, so does your definition of success. If you resonate with this podcast episode, please share it with your friends or family so that they too, can start the journey of s

Dec 18, 2020 • 30:46

#509 - Is Your Heart Hurting Your Wallet?

#509 - Is Your Heart Hurting Your Wallet?

“Get out of your comfort zone and look for the money.”Whatever advice we give in today’s episode, understand that it’s coming from a good place and that we too have been there. At some point, you are going to evolve and you are going to give more to your clients than you did a few months back. One of these days, you’ll realize that you need to start charging more in order for you to be efficient, to succeed, to sustain the business, and of course, to expand and help more people. We want you to d

Dec 16, 2020 • 23:27

#508 - The Law Of Attraction - Live Mastermind

#508 - The Law Of Attraction - Live Mastermind

If you’ve been listening to us for some time now you’d know that we are a huge fan of the law of attraction. You’ll also notice that most of the concepts in today’s episode are things that we’ve talked about in the past. That’s because these are the things we want you to be continuously thinking, doing, and practicing. So make sure you stay tuned. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin: https://ww

Dec 15, 2020 • 58:35

#507 - What Are You Really Working So Hard For?

#507 - What Are You Really Working So Hard For?

If you’re someone who is getting frustrated and tired or about to give up, please don’t. Listen to this podcast first and do the 25 why’s before you make the decision. It’s understandable to get frustrated if things aren’t going your way, but we just want you to take some time to check in on why you wanted to do what you do. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin: https://www.instagram.com/neverqu

Dec 14, 2020 • 12:02

#506 - Social Media's Impact On Our Students With Johanna Annunziata

#506 - Social Media's Impact On Our Students With Johanna Annunziata

“I’m not bashing social media, I just want to make sure I’m using it to add value to our lives.” - Johanna AnnunziataWe are so happy to have Johanna as our guest in today’s episode not only because she is doing something very noble, but her energy is just invigorating and inspiring. She is an educator who also runs a non-profit organization called Give Gratitude. We know her from being part of the Next Level University family and throughout this episode, you will see her glow as she speaks about

Dec 13, 2020 • 48:01

#505 - The Darker Side Of Success

#505 - The Darker Side Of Success

“Wanting to succeed is easy, wanting what is required of you to succeed is the hard part.”When it comes to success and achieving your dreams, we want you to know that it’s not impossible but it’s also not all sunshine and rainbows. As much as we want to be optimistic all the time, we can’t because we have to tell you the truth of what it really requires of you. Understand that if you want to be someone, you have to accept the challenges and the dark side with open arms. If you want to go to leve

Dec 11, 2020 • 31:30

#504 - Is Your Imagination Holding You Back?

#504 - Is Your Imagination Holding You Back?

“Your reality becomes the parts of your imagination that you hold on to the longest.”Have you ever wondered what is holding you back from attaining your goals and reaching your dreams? Is it lack of action or are you imagining the scary side of things? In today’s episode, we would like to let you know that imagination is important in manifesting your dreams into reality.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Inst

Dec 9, 2020 • 24:06

#503 - Self-love and Manifestation with Gina Swire - Live Mastermind

#503 - Self-love and Manifestation with Gina Swire - Live Mastermind

We invited Gina Swire to be a guest on our podcast a few weeks back and we loved the energy she brings that we wanted more of her. The world needs more of Gina so we invited her again to join us on our live mastermind. In this episode, Gina opened up to our live mastermind family about her journey and struggles, how things made a turn for the better, manifestation and action, how she found love again, and so much more. Learn more about Gina’s program and more ways to work with her at www.ginaswi

Dec 8, 2020 • 1:00:53

#502 - How To Get The Most Out Of Your Time

#502 - How To Get The Most Out Of Your Time

Do you want to see big fat versions of our heads? Make sure to tune in to this episode on YouTube because I mean, you just don’t want to miss something like that. On a serious note, today’s episode is about the 4 Ds of time. We challenge you to do a time audit and determine which of those Ds do you put most of your time in? It’s important to know this so you’ll be able to take action and refocus. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www

Dec 7, 2020 • 13:02

#501 - The Lessons We Learned from Previous Episodes with Darryll Stinson

#501 - The Lessons We Learned from Previous Episodes with Darryll Stinson

Here's an episode of us as guests on the Second Chance Live hosted by Darryll Stinson, a former athlete, entrepreneur, pastor, speaker, and most importantly, a suicide survivor. We enjoyed sharing the things we learned from our past 400+ episodes, what goes behind a successful podcast, our systems and so much more. Don’t forget to check Darryll Stinson at www.darryllstinson.comWe love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.c

Dec 6, 2020 • 37:15

#500 - Reflecting On Our Last 500 Episodes

#500 - Reflecting On Our Last 500 Episodes

“Don’t sell yourself short by only seeing what is now because what is in the future is up to you.”In today’s episode, we reflect on the last 500 episodes, the lessons we learned, the people we have impacted, and the people who have made an impact on us. This is not to brag about publishing 500 episodes but instead, to inspire you guys and show you that things are going to be possible for you too. Thank you for sticking with us for 500 episodes and we assure you that we are here to give you great

Dec 4, 2020 • 28:16

#499 - How To Express Your Truth

#499 - How To Express Your Truth

“The suppression of self-expression leads to depression.” We are about to cross the 500-mark for our episode uploads and we are so excited. We are just getting started and we want to make sure that we constantly provide good content for all of you. After all, our goal is to help more and more people to become ‘next level’. In today’s episode, we wanted to dive deeper into expressing your truth. In summary, we want you to check if you have the awareness of your truth and what that is, the ability

Dec 2, 2020 • 23:04

#498 - How To Make Consistent Progress Toward Your Goals 7 Days a Week - Live Mastermind

#498 - How To Make Consistent Progress Toward Your Goals 7 Days a Week - Live Mastermind

“The secret of your success is found in your daily routine.” - John MaxwellBeing consistent is something we (Alan and Kevin) live and breathe, so we are going to be hard on you on this episode. As always though, we promise you that you are going to learn so much in this episode and if you do the work, you are on your way to improving your consistency game.  Towards the end of this mastermind, we share our team’s peak performance tracking so we highly suggest you watch this on Youtube (link in th

Dec 1, 2020 • 59:49

#497 - Sending Difficult Messages

#497 - Sending Difficult Messages

“Human beings avoid tough conversations. It’s just human nature to avoid the pain.” Alan L.At some point in our lives, we are bound to send that message we somehow dread. Whether it’s because we fear the possible outcome or we simply don’t know how to compose that message. Today we share another personal story about how Kevin had to send a difficult message to one of our mentors. Tune in to find out how that went and did we get the response we needed.We love connecting with you guys! Reach out o

Nov 30, 2020 • 14:30

#496 - Why You Must Commit To Constant Growth

#496 - Why You Must Commit To Constant Growth

We all long for different things and dream different dreams, but it all boils down to how committed we are to growth — to constantly grow. Achieving our goals in life is very dependent on how much work we want to put in and that includes our desire to grow. So in today’s episode, we share personal reasons why are dreams and ambitions are huge. We also share what keeps us going even when things are tough. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: ht

Nov 29, 2020 • 29:51

#495 - Is Your Relationship With Your Device Toxic?

#495 - Is Your Relationship With Your Device Toxic?

Do you know anyone who doesn’t have a phone? How many hours do you spend time on your device mindlessly scrolling through social media? Easy questions right? However, this topic isn’t going to be easy, not for most of us.Whether you admit it or not, we are all addicted to our devices, but the key is to understand to what extent. Check out this episode to find out what it felt like for us when we started to create phone-free blocks. We love connecting with you guys! Reach out on LinkedIn, Instagr

Nov 27, 2020 • 25:19

#494 - Annual Thanksgiving Episode - Being Grateful

#494 - Annual Thanksgiving Episode - Being Grateful

“Your worst nightmare is someone else’s dream.”To all our listeners who we consider family, happy Thanksgiving! We hope that despite this crazy time, you will be able to find something to be grateful for. 2020 became the year of introspection and a year to be appreciative of what we have. Our intention for this episode is for you to understand that being grateful is a habit and a skill that will change your life if you do it on the daily. We love connecting with you guys! Reach out on LinkedIn,

Nov 25, 2020 • 22:45

#493 - Top 10 Ways To Resolve Conflict In Your Relationships - Live Mastermind

#493 - Top 10 Ways To Resolve Conflict In Your Relationships - Live Mastermind

Top 10 Ways To Resolve Conflict In Your RelationshipsConflicts with another person whether with your life partner, business partner, or a family member are normal. But that doesn’t mean that you can go ahead and blow up steam or walk away whenever one arises. It’s very important to figure out ways to resolve issues and that’s what we’re trying to share with you in today’s episode. Stay tuned to hear about the top 10 ways that you can resolve conflict and trust us, not only will your awareness im

Nov 24, 2020 • 58:23

#492 - The Importance Of Your Community

#492 - The Importance Of Your Community

The Importance Of Your CommunityWhat is your community? What opportunities does it afford you? In today’s quick episode, we talk about the importance of being around next level people. Why is it important to find the right tribe? What does it bring to you if you surround yourself with people who share the same value as you? Stay tuned for more of that. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin: https

Nov 23, 2020 • 10:32

#491 - Expanding Your Learning Zone with David Meltzer

#491 - Expanding Your Learning Zone with David Meltzer

Expanding Your Learning Zone with David Meltzer“Pain is an indicator that you have a lesson to learn. When you learn the lesson, your learning zone will expand over your anxiety zone.” - David MeltzerIn today’s episode, we share another coaching call with our friend and mentor, David Meltzer. We tackled topics around expanding your learning zone, the resources you’ll need if you want to learn more about Math, effective communication, different types of listeners, and so much more. As always, we

Nov 22, 2020 • 29:54

#490 - How To Let Go Of What’s Not Working

#490 - How To Let Go Of What’s Not Working

How To Let Go Of What’s Not Working“Life is a constant dance between order and chaos.” Make room for growth by learning how to let go of what’s not working. This is something that most of us encounter especially if we have a goal in mind that we’re trying to be very consistent with. There will come a time that these goals will no longer work as well as you’d want it to, so what do you need to do? Stay tuned. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website

Nov 20, 2020 • 27:24

#489 - Why You Must Be Open To Change

#489 - Why You Must Be Open To Change

Why You Must Be Open To ChangeYou know what they say, “the only thing constant in this world is change” and that also means you have to be open to change. You can’t grow and be better in all aspects of your life without changing. We are going to dive deep into that concept in today’s episode, so if you’re noticing that you’re not getting the result you want in certain aspects of your life, then this episode is for you.We love connecting with you guys! Reach out on LinkedIn, Instagram, or via ema

Nov 18, 2020 • 22:20

#488 - Top 10 Things You Need To Know About Money - Live Mastermind

#488 - Top 10 Things You Need To Know About Money - Live Mastermind

Top 10 Things You Need To Know About Money - Live MastermindHere is another meaty episode with a topic that’s very relevant and also dear to our heart (particular Alan's). At Next Level University, we promise to help you level up in love, life, and wealth and so today, we will put emphasis on wealth. We share 10 things that you need to know in order to learn financial mastery. We understand that not everyone is into numbers and you really don’t have to dive deeper into that. What’s important is

Nov 17, 2020 • 58:50

#487 - What Armor Are You Wearing?

#487 - What Armor Are You Wearing?

What Armor Are You Wearing?“If something triggers you, it’s most likely because you’ve put up an armor rather than facing the truth.”We all, at some point, have put on an armor to either hide from something that triggers us or put up a front to deflect. In today’s episode, we challenge you to take down that armor for as long as you are in a safe space, and watch for something beautiful unfold. Tell us what armor are you putting up and why? If you haven’t figured that out yet, we suggest you stay

Nov 16, 2020 • 15:04

#486 - Battling Shame and Understanding Triggers with Tory Eletto

#486 - Battling Shame and Understanding Triggers with Tory Eletto

We have Tory Eletto in the house (again) and we are so excited to share this episode with our listeners and viewers (full video episode on our YouTube channel). For those who don’t know, Tory Eletto is a licensed marriage and family counselor who works with individuals, couples, and families. She is also the founder and director of E-motion Psychotherapy.This episode is not only good for couples but also perfect for single folks who want to start doing the inner work. This episode is also perfec

Nov 15, 2020 • 42:33

#485 - Can You Learn How To Be A Savage?

#485 - Can You Learn How To Be A Savage?

Can You Learn How To Be A Savage?Here’s another topic that gets us fired up because we feel really strongly about this. Do you want to become a savage? If yes, how do you become one? People only get to see the success, the nice things, the polished results --- what you don’t see is the savage behind the scenes. That’s what we are going to hammer today and we hope you’ll learn a thing or two from this. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http:

Nov 13, 2020 • 28:28

#484 - Finding Your Unique Gift to the World

#484 - Finding Your Unique Gift to the World

Finding Your Unique Gift to the WorldIn our pursuit to help you level up in life, love, and wealth we talk about finding your unique gifts and creating a life around that. We talk about our own soul-searching experience, how narrowing our circle has simplified our systems of success, and so much more. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email Website: http://www.nextleveluniverse.com/Instagram:Kevin: https://www.instagram.com/neverquitkid/?hl=enAlan: https:

Nov 11, 2020 • 22:28

#483 - Going All In On Your Dreams with Eddie Pinero - Live Mastermind

#483 - Going All In On Your Dreams with Eddie Pinero - Live Mastermind

Not All Who Wander Are Lost with Eddie Pinero - Live Mastermind“The upside is always higher than the downside.” - Eddie PineroOn every Next Level University Mastermind we promise to give you high-quality, motivational content each week, and once a month, we invite a guest to join us live. Today we have a world-renowned speaker and award-winning video producer, Eddie Pinero. We go straight into asking Eddie some personal, deep, and tough questions and we are certain that you’ll be blown away by h

Nov 10, 2020 • 58:35

#482 - I Spent How Much On Food Last Month...?

#482 - I Spent How Much On Food Last Month...?

I Spent How Much On Food Last MonthWhen was the last time you checked your finances? Let’s face it, looking at how much we spend is a very painful exercise to do and probably the least favorite for some. Don’t worry, you’re not alone. In today’s episode, Kevin shares his experience as he finally had the courage to sit down and track his finances, and how the feedback motivated him to seek help and create a system. We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email W

Nov 9, 2020 • 13:41

#481 - Finding Gratitude In EVERYTHING with Eric LeGrand

#481 - Finding Gratitude In EVERYTHING with Eric LeGrand

“Live a life by this statement, ‘The peace of mind you get knowing that you did everything you could to be the best that you can be’.” - Eric LeGrand It has always been our pleasure to have Eric LeGrand on the show, but this episode is a step up yet again. Eric LeGrand is the perfect example of a man who believes that “life goes on”. If you are down, depressed, or feeling hopeless this is going to be the perfect episode for you. We promise you, Eric’s energy, experiences, and life lessons will l

Nov 8, 2020 • 42:02

#480 - How to Find The Right Accountability Partner

#480 - How to Find The Right Accountability Partner

How to Find The Right Accountability PartnerLet’s talk about peak performance or accountability partners, shall we? For anyone who is on the journey to their next level self, you know very well that an accountability partner is essential. So today, we talk about why you need one, who needs one, and how to find one. Also, if you’ve been trying to look for someone to become your accountability partner but don’t know where to start looking, make sure to stay tuned to find out how to be around next

Nov 6, 2020 • 28:36

#479 - Are You Hoping For A Better Future or Are You Preparing For One?

#479 - Are You Hoping For A Better Future or Are You Preparing For One?

Are You Hoping For A Better Future or Are You Preparing For One?This is going to be a great episode and it will give you a chance to sit down and reflect on your life. Ask yourself this: what are my dreams and ambitions for the future? Am I doing something to achieve those or am I just throwing things up in the air and hoping something sticks? It’s time for you to seriously contemplate the path you’re taking and whether that's leading you to success. It’s never too late or too early to figure t

Nov 4, 2020 • 26:50

#478 - Top 10 Questions to Ask Yourself if You Want a Next Level Life

#478 - Top 10 Questions to Ask Yourself if You Want a Next Level Life

Top 10 Questions to Ask Yourself if You Want a Next Level LifeIn today’s Next Level Mastermind, we share the top 10 questions that you can ask yourself as you start or continue your journey in discovering your next level. These questions can serve as your guide and if you have the courage to answer truthfully, you’ll be capable to create a plan to change. So we encourage you to sit down, answer the questions as honestly as you can, and start making plans that will aid you in your quest for perso

Nov 3, 2020 • 57:15

#477 - Stop Skipping The Important Sh**

#477 - Stop Skipping The Important Sh**

Why You Should Stop Skipping The Important Sh**Here’s another fire episode for all of you and another topic that we are passionate about --- our non-negotiables. These are the things that we do on a day-to-day basis that are essential to our personal development journey. We encourage you to start your own list of non-negotiables and to start simple. We promise you, once you consistently do it on a daily, you’ll notice a world of difference.We love connecting with you guys! Reach out on LinkedIn,

Nov 2, 2020 • 13:56

#476 - Learning Self-love with Gina Swire

#476 - Learning Self-love with Gina Swire

Learning  Self-love with Gina SwireToday’s episode is another one for the books. We interviewed Gina Swire who is a self-love mentor, speaker, coach, and manifesting queen. She wants to get the message of self-love across to as many women (and men) as possible because it’s there, just buried beneath insecurities and self-doubt. In this episode, we talked about her modeling experience, her breakthrough, purging, validation and so much more.Learn more about Gina’s program and more way to work with

Nov 1, 2020 • 57:48

#475 - Is Your Identity Holding You Back?

#475 - Is Your Identity Holding You Back?

Is Your Identity Holding You Back?“Your identity becomes your expectation.” - Kevin P.We’ve talked about identity in previous episodes, but we wanted to dive into it even more today. After listening, figure out whether you are living your true identity, or is this something that’s been dictated for you. We share nuggets of wisdom that you can mull over in search of your true self. If you like this episode or any of our previous episodes, please leave a review at Apple podcast, screenshot, and se

Oct 30, 2020 • 28:56

#474 - How You Can Use Pain as a Sign

#474 - How You Can Use Pain as a Sign

How You Can Use Pain as a SignWe’ve talked about pain a lot of times in our podcast and we wanted to hammer on it some more today. Why? Because we truly believe that it’s not the pain that’s going to ruin or better your life, it’s what you do with it that matters. We share some good real-life situations where people have used pain to better themselves. Also, make sure you stay tuned for a special announcement.Show notes:[0:00] Intro[1:15] GPS analogy[2:00] Kevin’s experience with pain [4:31] Hab

Oct 28, 2020 • 22:34

#473 - The Top 10 Ways to Improve Your Relationship with Yourself - Live Mastermind

#473 - The Top 10 Ways to Improve Your Relationship with Yourself - Live Mastermind

The Top 10 Ways to Improve Your Relationship with Yourself - Live MastermindIt’s another special mastermind episode as we share our best practices when it comes to creating, honing, and improving your relationship with yourself. We give you more than 10 ways to do that, and while we don’t recommend doing all of them at once, it would be great if you start with at least one today. Any of these activities will be a great gift that you can give yourself. So what’s holding you back?Show notes:[0:00]

Oct 27, 2020 • 54:02

#472 - How Comfort is Screwing You

#472 - How Comfort is Screwing You

How Comfort is Screwing YouHow many times have you sat in a corner and without even thinking about it picked up your phone and scrolled mindlessly through social media? How many times have you said no to something new because you are too afraid to get out of your comfort zone? In today’s episode, we want you to understand how “comfort” will not help you become a better version of yourself.  Show notes:[0:00] Intro[0:55] A sprinkle of context[2:12] Why is comfort a disservice to yourself?[4:07] W

Oct 26, 2020 • 19:38

#471 - Abundance & Filling The Void with David Meltzer

#471 - Abundance & Filling The Void with David Meltzer

Abundance and Feeling the Void with David Meltzer“We need to pay attention and give intention to the intuition that we have, that we want, and cancel the ones that we don’t. There’s no need to access what we don’t want.” - David MeltzerIn today’s episode, we give you another preview of how our amazing mentor, David Meltzer coaches us. We always have great sessions with him, but this would probably go down as one of our favorites. We talked about egos, voids, intuition, abundance, and so much mor

Oct 25, 2020 • 32:51

#470 - What Is Real Happiness???

#470 - What Is Real Happiness???

#470 - What Is Real Happiness???What makes you happy? It’s such a simple question, but guess what? There are a lot of people who struggle to find the right answer while others have the wrong concept of happiness. In this episode, we talk about finding and understanding what truly makes YOU happy.  Show notes:[0:00] Intro[1:13] Why are we talking about this episode?[2:04] Why are people turned off when they hear “happiness is the pursuit”[4:14] John Lennon school assignment[6:05] The Oreo analogy

Oct 23, 2020 • 28:45

#469 - What REALLY Motivates You?

#469 - What REALLY Motivates You?

469 - What Motivates You?What keeps you going? What pushes you forward? Today’s focus is on the 4 M’s of motivation and we walk down memory lane with Kevin as he shares the different motivators of his past and present self. We also have some challenges for our listeners to help you understand and uncover what your motivator really is.Show notes:[0:00] Intro[1:00] Laying down the context for today’s episode[1:44] 4 M’s to motivation[4:22] How finding what motivates you can help you?[6:22] Putting

Oct 21, 2020 • 22:46

#468 - 10 Most Influential Books and Our Takeaways - Live Mastermind

#468 - 10 Most Influential Books and Our Takeaways - Live Mastermind

10 Most Influential Books and Our Takeaways - Live MastermindToday we share the 10 books that have changed our lives, influenced our awareness, and helped us become better versions of ourselves. We are certain you have your own set of faves too, so we would appreciate it if you can leave a comment on what those are. While you are it, it would mean the world to us if you leave us a review.Show notes:[0:00] Intro[0:31] NLU Mastermind intro[1:10] “Your future self is entirely predicated on the book

Oct 20, 2020 • 55:19

#467 - Are Your Friends Holding You Back?

#467 - Are Your Friends Holding You Back?

Are Your Friends Holding You Back?In our last episode, Kevin gave a bonus leadership lesson that we wanted to expound on and that is lifters vs. leaners. This could be your friends, your family members, or anyone who is part of your life. But just to make it clear, we do not mean for you to end your friendships with the leaners, rather, we would love for you to truly understand this concept and apply it to your life more effectively.Show notes:[0:00] Intro[1:12] Lifters vs. leaners[2:31] The end

Oct 19, 2020 • 16:20

#466 - Top 10 Leadership Lessons We Wished We Knew at 21

#466 - Top 10 Leadership Lessons We Wished We Knew at 21

466 - Top 10 Leadership Lessons We Wished We Knew at 21We are honored and blessed to speak in front (virtually) of the Mass Maritime Academy students who were very inquisitive and eager to learn. We shared the top 10 lessons we wished we knew about leadership when we were still 21 years old. And of course, you already know that we gave more than just 10, so make sure to stay tuned.Show notes:[0:00] Intro[1:45] Start of MMA speech[2:04] Quick backstory of our lives[13:15] #1 Lead with what’s need

Oct 18, 2020 • 1:03:07

#465 - Massachusetts Maritime Academy Virtual Speech Q&A

#465 - Massachusetts Maritime Academy Virtual Speech Q&A

Massachusetts Maritime Academy Virtual Speech Q&A“Get around more love!”It was an honor to be invited to speak in front (virtually, of course) of the students of Massachusetts Maritime Academy who are well on their way to success. The full speech will be up on Sunday, so make sure to stay tuned for that. In today’s episode, we share the Q&A session and boy --- they have really great questions to ask. We are certain that we added value and shared wisdom that they can utilize in their journey ahea

Oct 16, 2020 • 44:12

#464 - Why I Wanted To Kill Myself...

#464 - Why I Wanted To Kill Myself...

#464 - Why I Wanted To Kill Myself... As what we’ve promised you, this rebrand was done to be able to reach more audiences and help more people. Today Alan interviews Kevin about hitting rock bottom and almost ending his life. It’s a topic that not everyone is willing to share or talk about, but we are sharing our vulnerability today to get a message across: wherever you are now --- IT IS NOT FINAL. Things can get better, trust us.What we talked about:[0:00] Introduction[2:34] When did Kevin sta

Oct 14, 2020 • 26:40

#463 - How To Have A Successful Relationship with Pripo Teplitsky - Live Mastermind

#463 - How To Have A Successful Relationship with Pripo Teplitsky - Live Mastermind

#463 - How To Have A Successful Relationship with Pripo Teplitsky - Live MastermindAs if the mastermind isn’t special on its own, we’re making it extra with a very special guest who taught us so much about relationships. Pripo Teplitsky helps people gain tools and insight so you can have a great relationship and live life authentically. We hammered on a lot of topics but mostly revolving around relationships and staying in one. The participants of this week’s mastermind truly enjoyed this conver

Oct 13, 2020 • 59:01

#462 - Show Me Your Team and I’ll Show You Your Future

#462 - Show Me Your Team and I’ll Show You Your Future

Show Me Your Team and I’ll Show You Your FutureWelcome to the first episode under our rebranded podcast! For those who are new here, the Hyper Conscious Podcast has been rebranded to Next Level University. We are here to help you get to the next level in your life, love, health and wealth! Today’s topic is one that we keep discussing or dropping in a lot of our episodes which simply means, it’s a conversation worth having. In order to be successful, you need to make room for the right people to

Oct 12, 2020 • 13:24

#461 - The Importance Of Relationship Building with Jake Kelfer

#461 - The Importance Of Relationship Building with Jake Kelfer

We are bringing the energy super high in today’s episode with a best-selling author, lifestyle entrepreneur, and motivational speaker --- Jake Kelfer. We talked about letting fear get the best of you, being vulnerable, his biggest fear, how to be successful, and relationship, just to name a few. This is a jam-packed, empowering, and inspiring episode that you should not miss.Where to find Jake Kelfer:Website: www.jakekelfer.comIG: instagram.com/jakekelfer/What we talked about:[0:00] Introduction

Oct 11, 2020 • 52:25

#460 - The 5 Most Important Things To Do Every Single Day

#460 - The 5 Most Important Things To Do Every Single Day

The 5 Most Important Things To Do Every Single DayWe truly believe that to kickstart your journey to self-transformation should start simple. So we have created a list of 5 things (plus a bonus) that we think will keep the momentum going for your growth. Or if you’re still getting started, this will jump-start that for you. Do these things every single day and you will see a difference in your life, trust us.What we talked about:[0:00] Introduction[2:30] What are the 5 things that you need to do

Oct 9, 2020 • 30:25

#459 - The Hyper Conscious Podcast is No More...

#459 - The Hyper Conscious Podcast is No More...

The Hyper Conscious Podcast is No MoreHave you ever made a decision in your life that felt scary and somewhat painful, but also exciting? That sums up how we feel about rebranding the Hyper Conscious Podcast. But as with most things in life, if we want to develop further we need to let go of some things, not because it wasn’t good but it just needs to be great. We’re very excited for what’s coming and we hope you will continue to support us as we serve you and help you become the best version of

Oct 8, 2020 • 11:44

#458 - What’s the Story You’re Telling Yourself

#458 - What’s the Story You’re Telling Yourself

What’s the Story You’re Telling YourselfWhat conversation do you keep playing in your head? What reasons do you tell yourself for missing the gym, for not doing something productive, for not hiring a mentor? Today we will challenge you to figure out what your dominant question is and whether that helps you become a better person or not.What we talked about:[0:00] Introduction[0:52] Free Most Empower Belief Mastermind companion (email us)[1:12] Why are we talking about this topic?[2:42] The victi

Oct 7, 2020 • 23:08

#457 - Top 10 Empowering Beliefs - Live Mastermind

#457 - Top 10 Empowering Beliefs - Live Mastermind

Top 10 Empowering Beliefs - Live MastermindIf you’ve been following us for a while now you’d know that we’ve recorded more than 450 episodes, done more than 20 weeks of live Mastermind, and interviewed a LOT of growth-minded individuals. With that experience in our arsenal, we’ve come up with the top 10 beliefs that are empowering, impactful, and powerful. If this topic piques your interest, we encourage you to join our live mastermind and #HyperConsciousNation, and get connected with growth-ori

Oct 6, 2020 • 59:06

#456 - Why We're Glad We Weren't Popular In High School

#456 - Why We're Glad We Weren't Popular In High School

#456 - Why We're Glad We Weren't Popular In High SchoolIn today’s episode, we are in NO way saying that being popular in high school is a bad thing. We want to point out that self-awareness is very important: understand how you get your value and where you get it from. Plus, this just goes to show that you don’t really need to be popular in high school to get somewhere in life.What we talked about:[0:00] Introduction[0:52] Why are we talking about this episode?[1:52] What do you feel valued for?

Oct 5, 2020 • 20:34

#455 - A Different Side Of Us... (Us Being Interviewed On The Dreamology Podcast)

#455 - A Different Side Of Us... (Us Being Interviewed On The Dreamology Podcast)

A Different Side Of Us... (Us Being Interviewed On The Dreamology Podcast) It was our honor to be interviewed by Timmy Bishop of the Dreamology podcast. His goal is to help his listeners to become the person they need to be in order to achieve their dreams. In today’s episode, we share what it means to be hyperconscious, getting your head out of the darkness, finding confidence, and so much more.Make sure to check out Timmy’s podcast Dreamology and give him a high fivePodcast - https://podlink.t

Oct 4, 2020 • 1:01:37

#454 - You Will Fail If You Think Like THIS

#454 - You Will Fail If You Think Like THIS

#454 - You Will Fail If You Think Like THISHow do you deal with pain? Do you shell up and just throw in the towel or do use that to fuel the fire? In today’s episode, we share a diagram that we believe will truly help your life’s trajectory. This is also one of those episodes where it would make more sense if you watch it on YouTube, so if can please do so. What we talked about:[0:00] Introduction[0:53] This concept is very important for your long-term success[1:32] 2 cycles of pain diagram (if

Oct 2, 2020 • 30:01

#453 - Why Constructive Criticism is a Good Thing

#453 - Why Constructive Criticism is a Good Thing

#453 - Why Constructive Criticism is a Good ThingIt takes a lot of inner work for one to take constructive criticism open-mindedly. So when you receive feedback and if more often than not, it doesn’t sit well with you, then it’s high time to sit down and introspect. Remember that feedback is meant to aid you to grow and be more aware. So try and learn to sit in the discomfort, shake the snow globe, and when the snow falls and settles — your awareness will increase. What we talked about:[0:00] In

Sep 30, 2020 • 24:20

#452 - 10 Weaknesses and How To Turn Them Into Strengths - Live Mastermind

#452 - 10 Weaknesses and How To Turn Them Into Strengths - Live Mastermind

#452 - Transform Your Weaknesses Into Strengths - Live Mastermind“Don’t use your weaknesses as an excuse.”We all have a list of weaknesses that seem to haunt us whenever we have opportunities that we know are going to help us grow. Thankfully, our weaknesses can be transformed into strengths if we know how to do it properly. A quick tip: get clear on what your weaknesses are, decide that you don’t want it anymore, and work on it. Sounds simple, right? It can be, but you have to understand that y

Sep 29, 2020 • 55:10

#451 - Why You Do Not Feel Good Around Certain People

#451 - Why You Do Not Feel Good Around Certain People

#451 - Why You Do Not Feel Good Around Certain People“All value is contextual…”If you feel that you are not valued when you are with a certain group of people, understand that it doesn’t have anything to do with you or your capacity as a person. It might just simply mean that you are in the wrong room or are with the wrong crowd. The most important thing is that you do not lower or change your standards for others.What we talked about:[0:00] Introduction[0:53] Quick context storytelling[1:13] Th

Sep 28, 2020 • 17:08

#450 - “The Future is Always Uncertain” with David Meltzer

#450 - “The Future is Always Uncertain” with David Meltzer

#450 - “The Future is Always Uncertain” with David MeltzerTomorrow can go in so many ways but the future is the result of the things that you’ve done or are doing today. The best thing that you can do to prepare for the future is to invest in yourself. One of the ways to do that is to get a coach and today we share another session with our mentor, David Meltzer. In today’s episode, we also talked about intentional energy, awareness, relationship philosophy, fulfillment and so much more. Make sur

Sep 27, 2020 • 45:42

#449 - We Listened to Episode 1 Together... Oh Boy

#449 - We Listened to Episode 1 Together... Oh Boy

#449 - We Listened to Episode 1 TogetherToday’s episode is quite interesting and would be more fun to watch on YouTube. Nonetheless, we’re certain that there are tons of lessons that you’ll take away from this episode. We take a look back at the very first episode of The Hyper Conscious Podcast, and boy was it fun and enlightening at the same time. At the end of this, we want you to be inspired and know that if we can do it, so can you. What we talked about:[0:00] Introduction[0:44] Let’s listen

Sep 25, 2020 • 29:24

#448 - Why You are Afraid of Networking

#448 - Why You are Afraid of Networking

#448 - Why You are Afraid of NetworkingIf you talk to anyone about networking, more often than not, you’d hear that they don’t really want to go to one because they’re afraid. We’re here to tell you that you shouldn’t be afraid to attend relationship-building events, and yes we’re going to call it that. So tune in to know why you should get out of your comfort zone. What we talked about:[0:00] Introduction[1:24] Why are we talking about networking?[2:47] Building relationships vs. networking[4:3

Sep 23, 2020 • 24:35

#447 - Finding Focus and Avoiding Burnout with Karen Christensen - Live Mastermind

#447 - Finding Focus and Avoiding Burnout with Karen Christensen - Live Mastermind

#447 - Finding Focus and Avoiding Burnout with Karen Christensen - Live MastermindIt’s with great pleasure and honor to have Karen Christensen who is a phenomenal speaker and podcaster lead us in today’s mastermind. Today’s discussion revolved around having a hard time finding focus and avoiding burnout. Make sure to do the activities within the call so you too, can have some introspection on your self-doubts and what you do to compensate. This is another great mastermind that you shouldn’t miss

Sep 22, 2020 • 56:05

#446 - How To Stop Breaking Promises To Yourself

#446 - How To Stop Breaking Promises To Yourself

#446 - How To Stop Breaking Promises To Yourself Raise your hand if you’ve ever made a promise to yourself but failed to keep it. Raise your hand if you’re still trying to fulfill that promise until today. In this episode, we borrow the guiding metaphors from this amazing book called Switch. They are the rider, the elephant, and the path. We’re using this analogy to explain how you can stop breaking your own promises.What we talked about:[0:00] Introduction[1:26] The rider, elephant and path ana

Sep 21, 2020 • 12:40

#445 - What Every Man Needs To Know

#445 - What Every Man Needs To Know

#445  - What Does Every Man Need to Know?It was our pleasure and honor to be interviewed by Mike Cameron on his show and more grateful that we talked about a topic that is near and dear to us. In general, we talked about vulnerability and how this can positively affect your personal or intimate relationship, in the most positive way. We also hammered on the concepts of Drive to Five and weekly check-ins with our girlfriends, and why you should start too. We had so much fun during this show, but

Sep 20, 2020 • 55:41

#444 - Why You’ll Never Accomplish Your Goals

#444 - Why You’ll Never Accomplish Your Goals

#444 - Why You’ll Never Accomplish Your GoalsThere is more than one reason why you can not accomplish your goals, but today we focus on not leveling up. Sometimes when we get to a certain milestone, we work hard not to lose something we have instead of working hard to evolve.  This is another hardcore episode, but this all comes from our heart because we care so much for your personal development. Key takeaways:[0:00] Introduction[1:40] What today’s topic is all about?[5:45] You attract what you

Sep 18, 2020 • 23:28

#443 - Why You Feel Stuck

#443 - Why You Feel Stuck

#443 - Why You Feel StuckThere are a few good reasons out there to answer this seemingly easy question: “Why do you feel stuck?” At some point in your personal life, relationship, health, or career you’ve probably experienced feeling stuck. So today, we talk about that and we hope this episode inspires you to continue working on your dreams and to never lower your standards or worse, give up.Key takeaways:[0:00] Introduction[0:59] Why are we doing this episode?[1:48] The three buckets when it co

Sep 16, 2020 • 23:33

#442 - Top 10 Takeaways from 430 Hyper Conscious Episodes - Live Mastermind

#442 - Top 10 Takeaways from 430 Hyper Conscious Episodes - Live Mastermind

#442 - Top 10 Takeaways from 430 Hyper Conscious Episodes - Live MastermindIn today’s live mastermind, we talk you through our top 10 takeaways from some of the people we’ve interviewed in the Hyper Conscious Podcast. And if you’ve been listening for some time, you’d probably know by now that we almost always give you 1 or 2 bonus takeaways. So make sure you stay tuned and let us know what your top key takeaway is.What we talked about:[0:00] Introduction[1:00] What this mastermind is all about?[

Sep 15, 2020 • 57:41

#441 - There's No Such Thing As Overnight Success

#441 - There's No Such Thing As Overnight Success

#441 - There's No Such Thing As Overnight Success If you’ve seen anyone who you think went from zero to hero in just a day, think again. You only saw the success, but you didn’t get to see the time, money, emotional, and physical investment that the person has put in. So don’t be disheartened instead, be consistent and persevere. One day, your efforts will pay off.  Key takeaways:[0:00] Introduction[1:20] Evan Carmichael’s subscriber count[3:42] “The real genius thing that we did was we didn’t q

Sep 14, 2020 • 12:21

#440 - Evan Carmichael on Overnight Success

#440 - Evan Carmichael on Overnight Success

#440 - Evan Carmichael on Overnight Success In today’s episode, we are joined by someone we look up to and who influences us a lot in terms of improving our levels and standard. We have spoken together on stage with this speaker, YouTuber, and author --- Evan Carmichael. Tune in to yet another fire episode as we talk about focusing on improving your standards, doing the things you love, showing up every day, and so much more. Where to find Evan Carmichael:YouTube: youtube.com/c/Evancarmichael/We

Sep 13, 2020 • 21:37

#439 - How to Use Imposter Syndrome To Your Advantage

#439 - How to Use Imposter Syndrome To Your Advantage

#439 - How to Use Imposter Syndrome To Your AdvantageWhen was the last time that you felt that you were in over your head in a certain situation? Did you feel like you weren’t good enough or that you didn’t belong? In order to succeed at a certain level, we believe that it’s necessary for us to feel the imposter syndrome because this is what’s going to propel you towards growth. Just remember that it’s what you do with that experience that will matter in the end.Key takeaways:[0:00] Introduction

Sep 11, 2020 • 28:27

#438 - The Difference Between $13 Burger & $13 Book

#438 - The Difference Between $13 Burger & $13 Book

#438 - The Difference Between $13 Burger & $13 BookToday’s episode is something special and not a topic we talk about often. We want you to understand that you need to invest money in order to make more money. This is not something that comes naturally and that means you need to do the work in changing your association with money. We share some really good tangible examples in this podcast so make sure you tune in.Key takeaways:[0:00] Introduction[1:08] Why are we doing this episode?[3:56] Analo

Sep 9, 2020 • 23:27

#437 - Our Relationships From Our Girlfriends' Perspective - Live Mastermind

#437 - Our Relationships From Our Girlfriends' Perspective - Live Mastermind

#437 - Our Relationships From Our Girlfriends' Perspective - Live MastermindFor the longest time, we’ve been talking about our amazing relationships, our beautiful girlfriends, and the check-ins that we invest in. We thought that it would be great to bring them on to the live mastermind. It’s nice to hear a woman’s, in this case, our women’s perspective on the structure and system that we’ve put into place for our own relationships to become successful. This is a really great episode whether you

Sep 8, 2020 • 58:55

#436 - The Most Boring Thing That Will Make the Biggest Difference

#436 - The Most Boring Thing That Will Make the Biggest Difference

#436 - The Most Boring Thing That Will Make the Biggest DifferenceFor most of us, working on our calendar or organizing our schedule is very boring, tiresome, and simply not something we are excited to do. But guess what? It’s a life-changing activity and once you get into the habit of doing it, you’ll be grateful you started it. Key takeaways:[0:00] Introduction[1:00] Quick context on this episode[1:55] Weight training: muscle mass; calendar: productivity[5:07] Getting into the habit of executi

Sep 7, 2020 • 15:01

#435 - The Power Of Vulnerability with Mike Cameron

#435 - The Power Of Vulnerability with Mike Cameron

#435 - The Power of Vulnerability with Mike CameronWhat does it take to be a real man? Is it just brute strength? Is it the ability to hold oneself together all the time? Or is it being aggressive? If you answered yes to all those, you might be in for a surprise. In today’s episode, we are joined by an entrepreneur, speaker and the author of “Becoming a Better Man”. Mike Cameron is passionate about domestic violence prevention and redefining the word “badass”. We promise you, this episode is goi

Sep 6, 2020 • 58:29

#434 - Your Thoughts Create Your Reality

#434 - Your Thoughts Create Your Reality

#434 - Your Thoughts Create Your RealityOne thought, question, or idea can change your mind.Ponder on this idea: the way you are now might not be your reality. That you can be way better and more powerful than you think. That you can achieve great things if you are willing to change your perception about yourself and work hard for it. That is what we are going to hammer on in today’s episode, so stay tuned.Key takeaways:[0:31] Introduction[1:10] A wise man once said… and why are we talking about

Sep 4, 2020 • 29:53

#433 - Why You Will Always Get What You Tolerate

#433 - Why You Will Always Get What You Tolerate

#433 - Why You Will Always Get What You TolerateKey takeaways:[0:31] Introduction[0:57] Quick context and analogy[1:39] You have a personal developmental set point in each arena[3:40] What you tolerate at work, you will get[5:34] If you allow people to walk on you, you will be walked on[8:02] A personal story from Kevin[11:00] 3 things that you are paid for[13:57] Be clear on your standards and your own thermostats[18:05] Figure out what you are tolerating[18:59] Join the Mastermind every Monday

Sep 2, 2020 • 22:13

#432 - Fitness and How to Achieve Your Dream Physique - Live Mastermind

#432 - Fitness and How to Achieve Your Dream Physique - Live Mastermind

#432 - Fitness and How to Achieve Your Dream Physique - Live MastermindAlan went a little hard on everybody in today’s mastermind as we talked about fitness and achieving your dream physique. There’s so much that you can take away from this episode and if you haven’t started working on your fitness, we’re pretty sure that after this mastermind, you’re going to start your health and fitness journey.What we talked about:[1:45] Introduction and a few reminders from Amy[3:39] Next week’s mastermind

Sep 1, 2020 • 59:56

#431 - Knowing Your True Value

#431 - Knowing Your True Value

#431 - Knowing Your True ValueIf someone asked you what your primary, passive and active values are, would you be able to answer them quickly? If you’re starting to, in the middle of, or have been working on self-growth -- then this concept is for you. Make sure you stay tuned for the practical tips on increasing your value.Key takeaways:[0:31] Introduction[1:06] Primary, passive, and active value[2:35] Ask yourself: what does the world really need that you can increase your own value in?[3:26]

Aug 31, 2020 • 12:03

#430 - How to Understand Yourself at a Deeper Level

#430 - How to Understand Yourself at a Deeper Level

#430 How to Understand Yourself at a Deeper LevelPart of personal growth is knowing who you are and understanding where you currently stand. In other words, you need to have baseline data to formulate your growth needs. In today’s episode, we go deep into the four facets of the human condition which we’re sure, if you’ve been listening to us for some time, you’d already know what it is. So make sure you stay tuned. Key takeaways:[0:31] Introduction[1:08] Context building[2:25] What is the PMES s

Aug 30, 2020 • 30:13

#429 Why You Haven’t Learned the Lesson Yet

#429 Why You Haven’t Learned the Lesson Yet

#429 Why You Haven’t Learned the Lesson YetIn today’s episode, we talk about pains, lessons, excuses, and blame games. We’ve touched on these subjects a couple of times already and we’re pretty sure you’ve heard us talk about our own pains and lessons. We just wanted to make sure to drive a point when it comes to pain and why you probably haven’t learned what the lesson behind it is. So make sure you stay tuned.Key takeaways:[0:31] Introduction[1:18] 5 different categories of pain[1:31] Context

Aug 28, 2020 • 29:15

#428 What You Must Unlearn to Succeed

#428 What You Must Unlearn to Succeed

#428 What You Must Unlearn to Succeed“Learn the things that you need to unlearn.”In today’s episode, we wanted to hammer on the importance of unlearning beliefs and perspectives that aren’t propelling your forward. You have to remember that limiting beliefs are just that, they’re going to hold you back. We share a couple of examples of things that we need to unlearn and we challenge you to start doing some introspective work. Figure out what that limiting belief is and start unlearning it.Key ta

Aug 26, 2020 • 20:53

#427 - What It Really Takes to Live your Dream Life - Live Mastermind

#427 - What It Really Takes to Live your Dream Life - Live Mastermind

#427 - What It Really Takes to Live your Dream Life - Live Mastermind“Living the dream” doesn’t always mean that you are living a perfect life, far from it.In today’s Hyper Conscious mastermind we hammer on the things that we need to be doing or start doing to live our dream life. And if you’ve been following us for some time now, you’d know that we always give a bonus step so make sure you stay tuned for that. So if you are someone who wants to start working or has started the work of personal

Aug 25, 2020 • 1:00:09

#426 - The Problem with Your Problem Solving

#426 - The Problem with Your Problem Solving

#426 - The Problem with your Problem SolvingIn today’s episode, we talk about something that’s very relevant and a topic that we face more often than not --- problems. The biggest problem though is wasting time, effort, and energy in attempting to solve a problem inefficiently. Tune in to hear more about why we think there’s a problem with your problem-solving mindset.Key takeaways:[0:31] Introduction and recap[0:59] Identifying a problem > finding a solution[2:46] Why are we talking about this

Aug 24, 2020 • 17:08

#425 The Truth Always Comes Out In The End with David Meltzer

#425 The Truth Always Comes Out In The End with David Meltzer

#425 The Truth Always Comes Out In The End with David MeltzerWelcome to another FIRE episode of The Hyperconscious Podcast and today we share another behind the coaching scenes with David Meltzer. We picked his brains today about the law of attraction, his relationship with money, credibility and so much more. But we mostly focused on how the truth always comes out in the end. We encourage you to listen intently and you’ll surely learn so much from this 30-minute episode. Stay tuned.Join David M

Aug 23, 2020 • 32:02

#424 - Elevate Your Normal

#424 - Elevate Your Normal

#424 - Elevate Your NormalLooking for and deciding on what your normal is, is a very important facet to your personal development journey. It’s also important to have the right perspective and mindset before deciding what it should be. In today’s episode, we urge our listeners, who are like family to us, to find your normal and work on improving it.Key takeaways:[0:31] Introduction[0:54] Context for today’s episode[2:04] Not knowing what normal is will ruin things for you[3:14] The danger of not

Aug 21, 2020 • 26:41

#423 - The Alignment Audit

#423 - The Alignment Audit

#423 - The Alignment AuditIn today’s giggly episode, we talk about a very important tool that everyone who is in the quest for self-improvement should do. This will help you understand whether you are in alignment with your personal growth. We want you to focus on the 5 buckets and the questions you should start asking yourself. Let us know if you’ve started doing the audit yourself.  Key takeaways:[0:31] Introduction and recap[1:20] Why are we doing this episode?[2:09] 5 buckets of the alignmen

Aug 19, 2020 • 22:09

#422 - 6 Ways To Lead Yourself Better NOW - Live Mastermind with Leadership Expert John Laurito

#422 - 6 Ways To Lead Yourself Better NOW - Live Mastermind with Leadership Expert John Laurito

#422 - 6 Ways To Lead Yourself Better NOW - Live Mastermind with Leadership Expert John Laurito In today’s mastermind, we have the host of Tomorrow’s Leader podcast John Laurito. He is also a public speaker, executive coach, and leadership expert who is very passionate about the topic of, you guessed it, leadership. He does one-on-one coaching to help individuals lead themselves better. He also offers leadership development to teams and companies. So make sure to stay tuned because we promise yo

Aug 18, 2020 • 59:57

#421 - Fighting Overwhelm With Grace

#421 - Fighting Overwhelm With Grace

#421 - Fighting Overwhelm With Grace Let’s talk about something serious but quick today. It’s the simple thought of resting vs. being lazy. Is your body telling you to rest or are you simply not motivated at all? The point of the matter is that there will be times when you just need to just rest, and it’s A-okay! It’s your body, mind, and soul telling you to take a much-needed break so you can hammer again tomorrow. Have you taken your break already?Key takeaways:[0:31] Introduction[1:24] Why ar

Aug 17, 2020 • 9:39

#420 - Finding Alignment with Karen Christensen

#420 - Finding Alignment with Karen Christensen

For a woman who was able to experience “life” at such a young age, Karen is now very attuned to her spiritual self. Yes, our guest for today is none other than Karen Christensen who is a phenomenal speaker and podcaster. We were able to feel her authenticity as we discussed alignment, values and experiences. And the energy that she brings into this interview is just something else. So make sure you stay tuned.Where to find Karen:IG: https://www.instagram.com/KJ_christensen/IG @MyOutgrown (come f

Aug 16, 2020 • 53:14

#419 - 5 Things We Would Tell Ourselves At 21

#419 - 5 Things We Would Tell Ourselves At 21

How many of you were given the chance to go back in time and tell your younger self 5 important life tips? None right? So today’s episode is dedicated to that, we want our listeners to learn from our experiences and the advice we would give to our 21-year-old self. Let us know what yours are. Key takeaways:[0:31] Introduction[0:51] Brief context on why we’re doing this topic[1:39] Important piece of this episode[2:58] Alignment is everything[5:35] Comfort will kill you[9:26] It’s your fault — an

Aug 14, 2020 • 27:28

#418 - What They Don't Tell You About FEAR

#418 - What They Don't Tell You About FEAR

We all have fears and most of the time these are irrational and sometimes extreme. Today we talk about the things you need to do to get over your own fears. What are the baby steps you need to take? And how we managed to overcome ours. Stay tuned. Key takeaways:[0:31] Introduction[1:00] Context and exposure therapy[2:58] What fear actually is?[3:34] Thunderstorm/car analogy[4:39] The fear that you have today is minimal, but you’ll have to push past it for you to know that[5:11] What people don’t

Aug 12, 2020 • 21:15

#417 - 10 Ways To Be More Consistent - Live Mastermind

#417 - 10 Ways To Be More Consistent - Live Mastermind

In today’s mastermind, we talk about the 10 reasons why people are inconsistent. We’ve said this before, and we’ll say this again, people who are successful or are great at what they do have been doing their “jam” consistently. If you think you are not consistent, make sure you stay tuned to find out why and what are the solutions.  Key takeaways:[0:31] Introduction[1:03] 5 things every day for 30 days [2:27] 4 steps to identify your inconsistency[3:52] Your goal is your little secret[9:29] You

Aug 11, 2020 • 57:05

#416 - What's The Point Of Your Relationship?

#416 - What's The Point Of Your Relationship?

#416 - What's The Point Of Your Relationship?

Aug 10, 2020 • 12:53

#415 - Let's Talk About Relationships with Pripo Teplitsky

#415 - Let's Talk About Relationships with Pripo Teplitsky

Today’s episode is for everyone who is in a relationship, about to go into a relationship, or has ever had a relationship. We are joined by Pripo Teplitsky who is a practicing Licensed Clinical Mental Health Counselor specializing in relationship issues working with individuals, couples, families and workgroups. Make sure to tune in because this is a 50-minute episode you surely don’t want to skip.Where to find Pripo Teplitsky:Podcast: https://pripo.libsyn.com/Instagram: https://www.instagram.co

Aug 9, 2020 • 57:54

#414 - Are You LYING To Yourself?

#414 - Are You LYING To Yourself?

#414 - Are You LYING To Yourself?Today’s episode is one that we feel very strongly about. Tune in to learn more about the difference between changing your behavior and perception, the implications, possible triggers, and so much more! Key takeaways:[0:31] Introduction and recap[2:08] What is the pain in your life signaling you to change?[4:25] COVID analogy[5:54] Serenity prayer[8:18] Whatever it is that is causing you pain, you can either change your behavior or your perception[10:28] Environme

Aug 7, 2020 • 26:41

#413 - Understanding The "Seasons" Of Life

#413 - Understanding The "Seasons" Of Life

#413 - Understanding The "Seasons" Of LifeLet’s about seasons, shall we? What season are you in right? Why is it important for you to know? The season will change if you’re preparing for the next one, the problem is that most of us stay in one season longer than necessary. Stay tuned to learn more about the seasons of life and how you can effectively move to the next one.  Key takeaways:[0:31] Introduction and recap[1:16] The context of this episode[5:08] If you do it right, you might only need

Aug 5, 2020 • 21:12

#412 - Living A World Class Life - Live Peak Performance Mastermind

#412 - Living A World Class Life - Live Peak Performance Mastermind

In today’s episode, we all get to listen to Alan hammer on peak performance training. This is something that he is very passionate about and actually offers coaching services for this particular topic. Stay tuned as we go through what it takes to live a world-class life. So if you’re passionate to live that kind of life, then this episode is for you.[1:38] Real happiness, John Lennon and why we were “jeffed” from the start[2:30] Joy, pleasure and fulfillment defined[4:45] The tripod of happiness

Aug 4, 2020 • 1:01:23

#411 - How You're Holding Yourself Back...

#411 - How You're Holding Yourself Back...

For today’s episode, we give it to you straight and tough! This is a reminder that if we wish for success, there is a process that you need to go through and it spells HARD WORK and CONSISTENCY. So are you ready to make sacrifices and skip a few dinners with friends? Key takeaways:[0:31] Introduction and recap[1:46] Why are we talking about this topic?[3:05] Chinese bamboo analogy[4:58] You are half the reason why you’re relationship is suffering [7:10] Consistency is the tell-all[7:20] Free 30-

Aug 3, 2020 • 8:31

#410 - What Really Matters At The End Of Your Life - Michelle Mras

#410 - What Really Matters At The End Of Your Life - Michelle Mras

#410 - What Really Matters At The End Of Your Life - Michelle Mras “You have to fear people into understanding that they’re living in fear.” One powerful statement delivered by a very powerful and inspiring woman. In today’s episode, we are joined by Michelle Mras who is a success coach, international speaker, and two-time author. Tune in if you want to hear about her journey, from surviving a very bad accident to being diagnosed with cancer. We’re certain anyone tuning in will be in awe of her

Aug 2, 2020 • 43:18

#409 - Why Insecurities Create Arrogance

#409 - Why Insecurities Create Arrogance

#409 - Why Insecurities Create Arrogance In today’s episode, we talk about how your insecurities can make you arrogant. Whichever end of the Drive to Five you are on, being on the extreme ends can spell arrogance if you don’t correct it. So make sure to stay tuned to learn more about how you can spot it and stop it. Key takeaways:[0:31] Introduction and a quick recap[1:40] Human nature: avoid insecurities[2:20] Why is this episode called “Insecurities Create Arrogance” and an example[4:38] Pain

Jul 31, 2020 • 24:44

#408 - 10 Ways Love Makes You Blind

#408 - 10 Ways Love Makes You Blind

#408 - 10 Ways Love Makes You Blind Does love really make you look past your own growth and personal development to just be with that person? Unfortunately,sometimes  it does. So today we talk about the 10 ways this can happen to you. We’re covering it because we want you to be in a relationship that should be congruent with your greatest level of growth.Key takeaways:[0:31] Introduction and a quick recap[1:21] Why are we talking about this?[2:12] “The devil you know is better than the devil you

Jul 29, 2020 • 21:07

#407 - How To REALLY Build Confidence

#407 - How To REALLY Build Confidence

#407 - How To REALLY Build Confidence Courage is not the absence of fear.There are so many ways to go about the topic of confidence and how to build yours, but you have to understand a couple of things before you take that journey. Why? So you’ll know exactly what you’ll do and what to look out for. Today, Kevin not only shared his presentation but also shared some very personal stories and valuable input.Key takeaways:[0:00] Introduction[0:49] What this mastermind is all about?[4:40] The things

Jul 28, 2020 • 57:28

#406 - 7 Questions That WILL Change Your Life...

#406 - 7 Questions That WILL Change Your Life...

#406 - 7 Questions That WILL Change Your Life...We believe that when you constantly ask yourself difficult questions, you give yourself the opportunity to change. Stay tuned as we give our own answers to the 7 questions that you should start asking yourself. PLUS, get a PDF copy of the 7 questions for free! Key takeaways:[0:31] Introduction and recap[2:15] Get your PDF file for FREE at https://thehyperconsciouspodcast.com/7questions/[3:05] What job would make you the happiest?[3:36] End of the w

Jul 27, 2020 • 14:21

#405 - Mark Metry - What Do You Do With New Awareness?

#405 - Mark Metry - What Do You Do With New Awareness?

#405 - Mark Metry - What Do You Do With New Awareness?Today is a different type of The Hyper Conscious Podcast as we decided to use our platform to talk about current events. Part of being hyper conscious is to also discuss the realities of today. We are also joined by Mark Metry who is our first in-person guest in our new studio. So stay tuned for another great episode. Don’t forget to check Mark Metry out at https://www.markmetry.com/Things we covered today:[0:31] Podcast intro and introducing

Jul 26, 2020 • 43:11

#404 - The Top 5 Takeaways From 400 Episodes of The Hyper Conscious Podcast

#404 - The Top 5 Takeaways From 400 Episodes of The Hyper Conscious Podcast

...

Jul 24, 2020 • 28:22

#403 - The Only 2 Reasons Your Relationships Aren't Working

#403 - The Only 2 Reasons Your Relationships Aren't Working

We’ve probably said this before, and we’ll say it again, it’s very important to be with someone who is in alignment with your core values. Without that alignment, the relationship becomes tricky and problematic. So when you start to notice that you are not in alignment with someone, be brave and honest to speak your mind, but be kind. Key takeaways:[0:31] Introduction and episode recap[1:00] Here’s a quick context on why we’re talking about this [3:50] On Alan’s client’s relationship problems[5:

Jul 22, 2020 • 21:28

#402 - Overcoming Overwhelm - Live Breath Work Mastermind with Samantha Skelly

#402 - Overcoming Overwhelm - Live Breath Work Mastermind with Samantha Skelly

We are not kidding you, but this is another FIRE mastermind that you shouldn’t miss. More than just listening, if you are in a safe space (not driving or in the water) we highly suggest that you join us as we do the breathwork with none other than Samantha Skelly. She is the CEO and founder of the Pause Breathwork. So make sure that you stay tuned!The awesome things we talked (and did) in this episode:[0:31] Introduction of mastermind and guest[3:20] On waking up anxious and using the breath to

Jul 21, 2020 • 1:03:10

#401 - Living Authentically

#401 - Living Authentically

#401 - Living Authentically Don’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email Instagram:Kevin: https://www.instagram.com/neverquitkid/?hl=enAlan: https://www.instagram.com/alazaros88/?hl=enLinkedIn:Kevin: https://www.

Jul 20, 2020 • 10:59

#400 - The Questions You Ask Yourself Matter - Marc Champagne

#400 - The Questions You Ask Yourself Matter - Marc Champagne

Today is the day for something new in The Hyper Conscious Podcast. We have a dual podcast featuring Marc Champagne. He is the host of Behind The Human podcast, an author, mental fitness advocate, and the co-founder of KYO. Check out his website behindthehuman.com to learn more about his upcoming book and the awesome journaling app. Also, please make sure to check out his podcast and subscribe, just go to https://linktr.ee/behindthehuman. Stay tuned for more of this amazing episode. Awesome thing

Jul 19, 2020 • 59:54

#399 - What People Don't Tell You About Big Goals

#399 - What People Don't Tell You About Big Goals

#399 - What People Don't Tell You About Big Goals Today’s episode is a heavy one. We tell you the hard truth about achieving your dreams. We only see the shiny car, the hard-earned money, the beautiful house, the amazing career, etc. What you don’t see is the grit, the pain, the sweat that happens behind “closed doors”. Simply put, if you want something, be prepared to go through hell and back to get it. It’s not a bed of roses you guys! So make sure you stay tuned.Key takeaways:[0:31] Introduct

Jul 17, 2020 • 28:14

#398 - 5 Ways Social Media Is F****** Up Your Life

#398 - 5 Ways Social Media Is F****** Up Your Life

Raise your hand if you’ve found yourself scrolling through social media mindlessly without even intending to do so? Raise your hand if you purchased an item from a social media ad that you didn’t need? Raise your hand if you’ve felt bad about your physical looks after looking at tons of well-toned, perfectly sculptured, flawlessly tanned celebrity pics? If you’ve raised a hand even for just one question then this episode is for you.Key takeaways:[0:31] Introduction and recap[1:00] Let’s talk abo

Jul 15, 2020 • 20:29

#397 - The Process Of Manifestation - LIVE MASTERMIND

#397 - The Process Of Manifestation - LIVE MASTERMIND

#397 - The Process Of Manifestation - LIVE MASTERMINDIn today’s mastermind, we wanted to hammer hard on manifestation, what it is, how it affects your goals and why is it important? In the call, we shared the types of questions you can ask yourself, as well as, how to start creating a vision of your dream and understanding the importance of belief. This is another great episode, so stay tuned.[1:03] Manifestation: what is it?[3:24] PMES, what does it means?[5:07] The purple elephant [6:40] You n

Jul 14, 2020 • 1:01:32

#396 - 5 Steps To Get Into Shape After COVID

#396 - 5 Steps To Get Into Shape After COVID

#396 - 5 Steps To Get Into Shape After COVID We are very excited that gyms are now finally re-opening, so it’s about time to shake off those excesses we’ve gotten throughout quarantine. In today’s episode, we talk about the 5 pillars of fundamental fitness to kickstart your fitness journey. Stay tuned.Key takeaways:[0:31] Introduction [0:57] Alan’s “short” story about his back-to-the-gym experience[3:11] Five pillars of fundamental fitness[3:27] 7-9 hours of sleep[3:36] Bodyweight x 0.6 = ounces

Jul 13, 2020 • 10:35

#395 - Show Me Your Friends and I'll Show You Your Future - Coaching Call With David Meltzer

#395 - Show Me Your Friends and I'll Show You Your Future - Coaching Call With David Meltzer

#395 - Show Me Your Friends and I'll Show You Your Future - Coaching Call With David Meltzer Here’s another special episode for you guys! Join us as we interview David Meltzer, our mentor, sponsor, and a good friend. We dive deep into what infinity means, from heightened awareness to sharing your abundance. You’ll also see another side of David in this episode, but trust us, it’s worth listening to, so stay tuned.Key takeaways:[0:30] What infinity means?[1:40] “…complete faith that there is more

Jul 12, 2020 • 32:20

#394 - Awareness: The Real Key To Getting What You Want!

#394 - Awareness: The Real Key To Getting What You Want!

#394 - Awareness: The Real Key To Getting What You Want!  We’ve talked about awareness a whole lot in The Hyper Conscious Podcast and in fact, this podcast is built around awareness. We want our listeners to realize the importance of learning about things that I wouldn’t have known. Think about this, what is it in your daily life that you aren’t aware of? Key takeaways:[0:31] Introduction and recap[2:30] Disclosure documentary[5:15] Why awareness is important[8:16] Hole in the ground in the wood

Jul 10, 2020 • 27:48

#393 - Life Is Like A Video Game

#393 - Life Is Like A Video Game

#393 - Life Is Like A Video GameWe all know that one key to being successful is to do something consistently. There’s another part to that which we are going to dive deeper into today. That is staying power. How do they differ? How are they the same? What does it do to your success journey? Stay tuned to learn more.Key takeaways:[0:31] Introduction and recap[0:57] Consistency and staying power[3:44] When the room is on fire, do you run or fight the fire?[6:40] Video game analogy[7:42] It’s going

Jul 8, 2020 • 19:43

#392 - Selling With Integrity - Live Mastermind

#392 - Selling With Integrity - Live Mastermind

#392 - Selling With Integrity - Live Mastermind In today’s mastermind, we talk about selling with integrity. How does this differ from regular selling? How does this make you different from sleazy salesmen? We share so much vital information in this call so we hope you’ll learn something valuable today.Key takeaways:[0:32] Introduction and what are we going to talk about today[2:04] Today’s objective[2:23] Sales is not persuading someone to do something they don’t want to do[4:35] Drawing the wr

Jul 7, 2020 • 58:13

#391 - The Difference Between Abundance and Scarcity

#391 - The Difference Between Abundance and Scarcity

#391 - The Difference Between Abundance and Scarcity Today we talk about abundance and scarcity, and the impact these two have in our lives. We often hear people talk about these concepts, so we thought it’d be best to dive deep into them. Stay tuned.Key takeaways:[0:57] Let’s dig deeper on the abundance concept[2:29] Scarcity vs. abundance in a work setting[4:06] Real-life example of scarcity and abundance[5:36] Scarcity puts you in survival mode[6:31] Abundance is projecting infinite/unlimited

Jul 6, 2020 • 8:33

#390 - You Are Your Own DRUG with Samantha Skelly

#390 - You Are Your Own DRUG with Samantha Skelly

In today’s episode, we are honored to have an entrepreneur, motivational speaker, author and emotional eating expert in our podcast. She is none other than Samantha Skelly. She is also the founder of Hungry for Happiness and Pause Breathwork. Speaking of breathing, stay tuned, and join us for 90-second breathwork that will literally, take your breath away.Things we covered today:[0:31] Introduction[2:00] Who is Samantha Skelly and what does she do in this world?[4:32] How can someone figure out

Jul 5, 2020 • 54:27

#389 - Are You REALLY As Confident As You Say You Are??

#389 - Are You REALLY As Confident As You Say You Are??

#389 - Are You REALLY As Confident As You Say You Are??To succeed in life, we need to live in the truth and know where exactly your confidence lies. For us, this is one way to live a fulfilling life. Stay tuned to learn how to figure out where your confidence is and if it matches your competence in reality.Things we talked about in this episode:[0:31] Introduction and recap[0:55] Why are we talking about confidence and what you feel inside?[1:30] Realization that people have an inflated view of

Jul 3, 2020 • 27:57

#388 - 5 Ways To Be More Consistent

#388 - 5 Ways To Be More Consistent

#388 - 5 Ways To Be More Consistent This is probably the most difficult thing that anyone can tackle: consistency. There are so many self-help guides, videos, articles, and books on how to be consistent but oftentimes we just can’t follow through. In today’s episode, we try to make the steps simpler and relatable in the hopes that you’ll find it easier to take the first step to being consistent. Stay tuned.Key takeaways:[0:31] Introduction[1:11] The rarest trait of any human being[2:17] Five way

Jul 1, 2020 • 17:22

#387 - Overcoming Your Limiting Beliefs LIVE Mastermind

#387 - Overcoming Your Limiting Beliefs LIVE Mastermind

#387 - Overcoming Your Limiting Beliefs LIVE Mastermind Have you been in a situation where you badly want something, but you’re uncomfortable or you think you can’t do it? You feel stuck or undermotivated because you think that you won’t succeed? That’s your limiting belief and this is very detrimental to your personal growth and success. This is another fire mastermind, so we hope you stay tuned.Key takeaways:[0:31] Introduction [2:30] Four steps to identify limiting beliefs [05:16] The problem

Jun 30, 2020 • 58:09

#386 - Are You Eating Your Humble Pie? (Why Humility Is So Important)

#386 - Are You Eating Your Humble Pie? (Why Humility Is So Important)

Humility is a trait that everyone needs, but not everyone has. The good news is that it’s something you can attain by being self-aware and accept that you ain’t perfect. Nobody is. Today we talk about the instance when Kevin got to take a bite of the humble pie and what impact it has on your personal growth. Stay tuned.Key takeaways:Introduction [0:31]Why are we talking about the humble pie [0:57]The importance of being humble [2:30]Knowing when you don’t know something can save you and bring yo

Jun 29, 2020 • 8:12

#385 - Living A Life Of Purpose with Christina Lecuyer

#385 - Living A Life Of Purpose with Christina Lecuyer

Another fire guest episode with a former professional golfer and a three-time reality television competitor, Christina Lecuyer. After 11 years of working on herself, her mindset, and happiness, she joins us for an interview glowing like a goddess. Stay tuned to learn more about her journey, what makes her pumped up each day and what her life design is. We promise you, you’ll be “walking away” with a smile after listening to this podcast.Key takeaways:Introduction of guest [0:31]Who is Christina

Jun 28, 2020 • 44:09

#384 - Getting Clear On The ACTUAL Problem

#384 - Getting Clear On The ACTUAL Problem

#384 - Getting Clear On The ACTUAL Problem Every pain, issue, misunderstanding and disconnection always has a root cause. In today’s episode, we share a very intimate discourse that we had and how we managed to reconnect. It happens with everyone, so it’s very important that know how to find the root cause. Things we talked aboutIntroduction [0:31]Fixing something without knowing the root cause is futile [1:25]The placebo effect [2:40]An anomaly to Alan is something that doesn’t fit the pattern

Jun 26, 2020 • 29:10

#383 - What Do You LOVE About Yourself???

#383 - What Do You LOVE About Yourself???

#383 - What Do You LOVE About Yourself??? I’m sure most of you will agree, it’s so hard to talk about the things that we love about ourselves. It’s either you think people will find you arrogant or you grew up thinking you don’t really have any good qualities. This is a very important topic you need to sit down with especially during this crazy time, so make sure to stay tuned.Things we talked aboutIntroduction and mastermind recap [0:31]For some, it isn’t okay to talk about what you love yourse

Jun 24, 2020 • 22:20

#382 - IDENTITY SHIFT - Live Mastermind With Anthony Trucks

#382 - IDENTITY SHIFT - Live Mastermind With Anthony Trucks

#382 - IDENTITY SHIFT - Live Mastermind With Anthony Trucks We had such an amazing time with Anthony Trucks today and we were just in awe of the things he taught us. You’ll notice how all of us were just silently engaged, writing down notes and learning as Anthony took over the entire Mastermind. It was FIRE!To learn more about Anthony Trucks, check out his website: anthonytrucks.comKey takeaways:Introducing our guest: Anthony Trucks [0:32]Two types of people [2:57]Who this Mastermind is for [3:

Jun 23, 2020 • 56:01

#381 - Overcoming "Perfectionism"

#381 - Overcoming "Perfectionism"

Today we talk about perfectionism and procrastination because we ALL fall prey to these two. Let’s quickly get down and dirty on how perfectionism can affect your productivity or sales. So stay tuned!Things we talked aboutPerfectionism, let’s get down to it [0:20]“Perfectionism is procrastination dressed up all fancy.” [0:57]There is a form of resistance when you procrastinate [1:22]The problem with extreme perfectionism [1:58]Your high standard [3:26]Getting better as you go [5:00]Let your audi

Jun 22, 2020 • 11:58

#380 - Dean Graziosi - The Underdog Mentality

#380 - Dean Graziosi - The Underdog Mentality

We’re calling it! This is one of our favorite episodes and you’ll understand why when you tune in to today’s show. Our guest is an entrepreneur for 30 years, creator of multiple 9 figure companies as well as a multiple New York Times Best Selling author. Dean Graziosi not only shares with us the importance of sales and how to sell, but he also takes us on an emotional ride about belief. This is surely an episode you don’t want to miss, so stay tuned.Get a free copy of his book UNDERDOG ADVANTAGE

Jun 21, 2020 • 41:25

#379 - Life is 10% What Happens To You and 90% How You React

#379 - Life is 10% What Happens To You and 90% How You React

#379 - Life is 10% What Happens To You and 90% How You React In today’s episode, we talk about the concept of 90-10. It’s 10% what happens to you and 90% how you react to it. We have a strong faith in failing forward and the most recent mistakes and how we reacted towards it are perfect examples of that. Key takeaways:Why are we doing this episode? [1:00]A quick teaser for this Sunday’s episode [2:15]How we turned a “loss” into something great [3:58]Our dream and aspiration for this studio [5:28

Jun 19, 2020 • 27:51

#378 - Dealing with Your Inner Sh**

#378 - Dealing with Your Inner Sh**

In today’s episode, we talk about facing our own demons. Sometimes we are aware of their existence and are working hard to fix the problem. But sometimes these demons just creep up on you when you least expect it. We challenge you to start the inner work and clean up the junk.Key takeaways:Introduction and quick recap [0:31]Why is it important to talk about this? [0:57]Your part, for most, is the driver [3:00]The underdog mentality [4:30]We all have “junks” but it’s our job to fix it: take charg

Jun 17, 2020 • 21:39

#377 - Hyper Conscious Leadership Live Mastermind

#377 - Hyper Conscious Leadership Live Mastermind

It was another fire mastermind with great and like-minded individuals and we’re happy to share it with everyone! Today we talk about leadership and how it is important especially during this crazy time we are all living in. We also remind everyone to surround themselves with people who are aligned with their core values. And to get clear on personal goals, so it would be easier to figure out the next steps. Stay tuned!New success brings new challenges [0:40]The primary objective of this mastermi

Jun 16, 2020 • 1:01:17

#376 - There's No "Ego" In Team

#376 - There's No "Ego" In Team

#376 - There's No "Ego" In TeamToday we talk about how ego can be the root cause of all discourse within a team. Since most of our core values revolve around being kind and generally, a good human being, we acknowledge the fact that sometimes we don’t even notice that our ego is flaring. So take the time to check in with yourself and figure out how your ego is currently doing.Things we talked about:Introduction and quick recap [0:31]Why are we talking about ego? [1:30]“When the ego flares, commu

Jun 15, 2020 • 11:18

#375 - Lauren Tickner - How To Do What You LOVE

#375 - Lauren Tickner - How To Do What You LOVE

#375 - Lauren Tickner - How To Do What You LOVE Whether you are starting to dip your toes into building your own brand or have been in the business world for some time now, this podcast will really pique your interest. Our guest for today helps business owners increase sales and make an impact while saving precious time through unique processes and systems. She’s none other than, Lauren Tickner. Make sure you stay tuned to hear more about her story, how she started, why she left the university,

Jun 14, 2020 • 44:43

#374 - Making "Failure" Fun

#374 - Making "Failure" Fun

Failure is an essential aspect of any success story. Wherever you are in life and career, you’ll know that at some point, something is going to go amiss. It actually doesn’t matter how many times you fail, what matters the most is what you learned from that failure. A common misconception of success is that you think life is easier, but you have no idea what it took for someone to get there. So stay tuned to learn more about how and why you should make failure fun.Key takeaways:Introduction [0:3

Jun 12, 2020 • 28:21

#373 - Why We Need Empathy Now... More Than Ever

#373 - Why We Need Empathy Now... More Than Ever

#373 - Why We Need Empathy Now... More Than Ever We are still living in crazy times and while the pandemic is still ongoing, things are getting crazier each day. There’s so much going on in the world right now, and one thing that’s being highlighted is racism. Today, we talk about how awareness is the first step to getting a better perspective and empathy.Key takeaways:Introduction [0:31]Why are we talking about perspective and empathy? [0:54]A deeper level of understanding [2:08]Work on your aw

Jun 10, 2020 • 16:36

#372 - Creating Your System Of Success - MASTERMIND

#372 - Creating Your System Of Success - MASTERMIND

#372 - Creating Your System Of Success - MASTERMINDAnother fire mastermind episode dropping in for you, and today we talk about the systems of success. In this episode, Kevin shares his daily dozen so you can get a top view of how to start, how to manage, how to maintain, and how to level up your systems of success. Key takeaways:Creating the best system of success [0:33]It’s okay to not do the system every day [2:12]Clarity exercise: health, wealth and love [2:33]Captain and ship analogy [4:42]

Jun 9, 2020 • 58:35

#371 - Why Change Is Painful

#371 - Why Change Is Painful

As they say, “the only thing constant is change” and it is indeed true. Whether that causes you pain or discomfort or success, change happens and it’s inevitable. In today’s episode, we share our own experiences and discomforts when we moved into this new studio. It’s a “good” change, but it still comes with growing pains and discomforts. Stay tuned.We talked about:Introduction and recap [0:31]Why are we talking about change [1:09]Change is hard; your habits don’t stick [3:00]Trigger-behavior-re

Jun 8, 2020 • 12:17

#370 - Reality Unveiled with Ziad Masri

#370 - Reality Unveiled with Ziad Masri

#370 - Reality Unveiled with Ziad Masri We are so excited to share this episode with you because we think it’s essential for anybody to go through a spiritual journey, as it allows you to open your awareness further. Today we are joined by Ziad Masri who is an entrepreneur and the author of the #1 best selling book: Reality Unveiled: The Hidden Keys of Existence That Will Transform Your Life (and the World). We promise you, this will transform the way you think about being mindful of your spirit

Jun 7, 2020 • 56:45

#369 - Revisiting Your 5 Favorite Episodes

#369 - Revisiting Your 5 Favorite Episodes

Today we take a quick trip down memory lane to revisit your top 5 podcast episodes. It’s been a while since we’ve published these, so we wanted to check in and see if the values and topics discussed still resonated in the same way for us. It’s another great episode, so stay tuned.Key takeaways:Introduction [0:31]How we chose the top 5 episodes [1:23]Using your intuition and leveraging it [2:11]It takes practice to use your intuition [3:38]Insecurity and vulnerability [5:50]On being insecure abou

Jun 5, 2020 • 27:47

#368 - Feeling Misunderstood?

#368 - Feeling Misunderstood?

The majority of people when asked if they’ve ever been misunderstood would tell you that they were and they hated it. With the exemption of a few, most of us sometimes fall into the habit of changing ourselves to fit in. In this episode, we talk about how it’s important to understand that being misunderstood sometimes happens as you embrace personal and professional growth. This is going to be another fire episode, so stay tuned.Key takeaways:Introduction and recap [0:31]On dealing with the fear

Jun 3, 2020 • 23:14

#367 - The 5 Love Languages (Live Mastermind)

#367 - The 5 Love Languages (Live Mastermind)

#367 - The 5 Love Languages (Live Mastermind)In today’s mastermind, we talk about the 5 love languages and while there are so many resources of this out there, it’s something that not everyone is aware of. We talk about what these are, what it would mean to you, and the system that we have in place to make sure these love languages are put to good use.Key takeaways:Introduction [0:30]The 5 languages of love [2:50]Understand that we all have 5 of the love languages, but each of us has a BIG 2 [5:

Jun 2, 2020 • 59:49

#366 - How To Build Confidence

#366 - How To Build Confidence

#366 - How To Build Confidence Whether you are a speaker or someone who loves working behind the scenes, it is important that we each own a certain level of confidence. And that’s what we are here to talk about today. Stay tuned for this is yet another fire discussion.Key takeaways:Introduction and recap [0:31]We talk about confidence because… [1:14]5 ways to boost your confidence [2:10]“Confidence comes with competence” [3:22]Take action, do something [5:25]Challenge: imagine yourself as someon

Jun 1, 2020 • 11:04

#365 - Doing The Inner Work with Dr. Jen Esquer (@docjenfit)

#365 - Doing The Inner Work with Dr. Jen Esquer (@docjenfit)

#365 - Doing The Inner Work with Dr. Jen Esquer (@docjenfit)Today’s episode will be a breath of fresh air, we promise you! Our guest today will definitely motivate you to stand and move your body right now! We have Jen Esquer (@docjenfit) who is a physical therapist and has the passion to relieve, renew & optimize your body. She has a podcast and an App! Check her out at www.docjenfit.comKey takeaways:Introduction [0:30]Guest for today is… Doc Jen [1:00]Season of life [1:28]Was every success and

May 31, 2020 • 54:54

#364 - How The Law Of Attraction Works With Relationships

#364 - How The Law Of Attraction Works With Relationships

#364 - How The Law Of Attraction Works With Relationships Wanting a SUCCESSFUL relationship and just simply wanting one are two different things. We are sure that most of you would want to have the first one. Breaking news: it’s not going to be easy and it will require a different level of you. Your level of personal development and core values will attract that person who will be good for you. Key takeaways:Introduction and recap [0:30]Why are we talking about this? [0:53]What happens when one

May 29, 2020 • 31:57

#363 - LEAD With Your Heart... Results Will Follow

#363 - LEAD With Your Heart... Results Will Follow

#363 - LEAD With Your Heart... Results Will FollowWelcome to another great episode of The Hyper Conscious Podcast and in today’s episode, we talk about leading with your heart. We believe that the key to becoming the best leader is if you lead by example and choose your people first over results. Check it out and let us know what you think.Key takeaways:Recap of last episode [0:31]Make decisions with your heart, strategize with your mind [1:05]The most important things in the workplace [2:35]Peo

May 27, 2020 • 21:49

#362 "Screw Being Shy" Hyper Conscious Mastermind feat Mark Metry

#362 "Screw Being Shy" Hyper Conscious Mastermind feat Mark Metry

#362 "Screw Being Shy" Hyper Conscious Mastermind feat Mark Metry We have yet another fire mastermind session with none other than, Mark Metry himself! He has a best selling book called “Screw Being Shy” that talks about a mental health issue that is quite common: social anxiety. If you think you have social anxiety, you should definitely stay tuned. If you don’t, it’s still a really good episode to listen to so you’ll understand how to help those who have it. Check Mark Metry out at https://www

May 26, 2020 • 1:06:52

#361 - The 3 Beliefs You Must Have To Accomplish Anything

#361 - The 3 Beliefs You Must Have To Accomplish Anything

#361 - The 3 Beliefs You Must Have To Accomplish AnythingIs it possible?Is it possible for me?Will it be worth it? [1:09] What are the questions to ask yourself?[4:49] The benefits of your actions[6:25] What will your goal make of you?[7:25] What results will your goal give you?[8:45] Motivation vs Inspiration 11:15] Hyper Conscious Nation updateDon’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of r

May 25, 2020 • 14:04

#360 - Building A Billionaire Mindset with Brian Sidorsky

#360 - Building A Billionaire Mindset with Brian Sidorsky

#360 - Building A Billionaire Mindset with Brian SidorskyDon’t forget to check out TheHyperConsciousPodcast.com  to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email Instagram:Kevin: https://www.instagram.com/neverquitkid/?hl=enAlan: https://www.instagram.com/alazaros88/

May 24, 2020 • 42:38

#359 - 5 Decisions That Affect Your Life Forever

#359 - 5 Decisions That Affect Your Life Forever

#359 - 5 Decisions That Affect Your Life Forever In today’s episode, we talk about a very powerful topic. We wanted to cover this because we want all of you to understand that making even the simplest decision towards your goal could lead to great things. It’s not going to be all roses and butterflies along the way, but it’s better to make that choice than to just “walk” on default.Things we talked about today:Introduction and recap [0:31]Why are we doing this episode? [1:00]“…deciding in advanc

May 22, 2020 • 30:38

#358 - Every Strength Comes With A Weakness

#358 - Every Strength Comes With A Weakness

#357 - Every Strength Comes With A WeaknessIn line with the most recent mastermind about the drive to five, we’ve come to realize how each of our strengths and weaknesses has played huge roles in our individual development. So today, we hammer down on it and talk about how to discover your own weakness as your first step to establishing your strengths. Key highlights:Introduction [0:31]Why are we talking about strengths and weaknesses? [0:55]A favorite “Kevinism” [1:45]Once you audit your weakne

May 20, 2020 • 23:42

#357 - MASTERMIND - The Drive To Five

#357 - MASTERMIND - The Drive To Five

Ready to hear our live Hyper Conscious Mastermind?. Today we hammer down the Drive to Five and share how we managed to come up with this framework. We share our vulnerabilities in this one, but it’s all going to be really educational. Stay tuned.Key things we talked about:Introduction [0:47]Quick recap from last week’s mastermind [3:43]Today’s topic: drive to five [6:06]What is the goal? [7:57]What a “10” looks like [11:40]Key: self-awareness [13:39]Coffee shop analogy [15:10]“You will self-corr

May 19, 2020 • 1:02:18

#356 - Why You're Not Following Through

#356 - Why You're Not Following Through

#356 - Why You're Not Following Through In our podcast, we’ve talked about the different principles, frameworks, and mindset to help you become successful in life. Some of us, however, are struggling with following through. We set our goals, we’ve prioritized, taken the first step, but still somehow managed to always stop midway. This can be frustrating. So how do you make sure that you stay on track? Stay tuned!Key highlights:Introduction [0:30]Rocketship analogy [1:22]Cereal box example [2:50]

May 18, 2020 • 12:25

#355 - Insights To Live By with Matt Zinman

#355 - Insights To Live By with Matt Zinman

#355 - Insights To Live By with Matt Zinman Welcome to another special episode of The Hyper Conscious Podcast and we’re here with a personal development trainer, Matt Zinman. He has a great range of experience that drives him to be a difference-maker and positively impact as many people as possible. In today’s episode, we get to pick Matt’s brain and boy was it amazing. We discussed topics like depression, relationships, gratefulness, and intuition, just to name a few. To learn more about Matt a

May 17, 2020 • 54:33

#354 - The Process Of Mastery

#354 - The Process Of Mastery

#354 - The Process Of Mastery Today’s episode is all about choosing in advance what you really want to be great at, it’s called mastery. Finding what is it in your life that you want to be successful in and work your way into mastering that. To give you a headstart, decide which of your dreams you should be a master of, and the rest of your dreams will come true. We also ask a very important question, “How do you scale your own growth and contribution?” Stay tuned to hear what our thoughts are o

May 15, 2020 • 32:59

#353 - Change Your Relationship With Discipline

#353 - Change Your Relationship With Discipline

#353 - Change Your Relationship With Discipline Don’t forget to check out The Hyper Conscious Podcast to learn more about the podcast and our other programs. Also, the best community to be part of right now is also on that link. Give it a try! See you in the next episode of The Hyper Conscious Podcast.FEEL FREE to  reach out to us for any reason on LinkedIn, Instagram or via email Instagram:Kevin: https://www.instagram.com/neverquitkid/?hl=enAlan: https://www.instagram.com/alazaros88/?hl=enLinke

May 13, 2020 • 24:55

#352 Live Mastermind - "The 5 Buckets"

#352 Live Mastermind - "The 5 Buckets"

#352 Live Mastermind - "The 5 Buckets" If you’ve been a listener to our podcast for a while now, you would have heard us mention the Mastermind for some time now. We’re inviting our listeners, come join us!!!. If you’re wondering what exactly goes down a Mastermind session, stay tuned. Key highlights:Introduction [0:37]The 5 buckets framework [1:20]Why are we doing the mastermind? [1:54]Nostalgia bucket [4:14]“Are the people in your life the BEST from your past or for your future?” [6:15]Mainten

May 12, 2020 • 1:03:05

#351 - How To Stop Living By Accident

#351 - How To Stop Living By Accident

#351 - How To Stop Living By AccidentDo you know exactly why you're doing what you're doing? Do you know what your schedule is for tomorrow and why? That's what we're talking about in this episode!Whether it's success in your relationship, your own life or your business... Most successes aren't accidental, they're by design. Our goal is to help YOU make sure you're living the most intentional version of your life! Don’t forget to check out The Hyper Conscious Podcast to learn more about the podc

May 11, 2020 • 13:19

#350 - Dealing With Your Trauma with Carol Gillen

#350 - Dealing With Your Trauma with Carol Gillen

Today we have another special guest who we think is very timely especially during this pandemic. We have the owner, and director of Gillen psychotherapy, and a licensed mental health counselor. She answers our questions about the walls we consciously or subconsciously put up, what are the triggers to recognize these, and more importantly how can we help ourselves. To learn more about Carol, her work and her services, please visit www.gillenpsychotherapy.comhttps://ifs-institute.com/practitioners

May 10, 2020 • 47:29

#349 - The 5 Buckets And Why They Matter To You

#349 - The 5 Buckets And Why They Matter To You

#349 - The 5 Buckets And Why They Matter To You In today’s episode, we focus on the 5 buckets and how to use those buckets for success. This is one very intriguing topic especially when it comes to disassociating yourself with people who do not share the same core values as you. It doesn’t necessarily mean you no longer care for them, but sometimes you have to push back on activities that you share that are no longer engaging for you and your goals.Stay tuned to learn how we managed to disassoci

May 8, 2020 • 36:55

#348 - Is Your Environment Set Up For Success?

#348 - Is Your Environment Set Up For Success?

#348 - Is Your Environment Set Up For Success?In this episode  We take a look at how your environment can greatly affect your road to success. No matter where you are, who you are with, and what situation you are in, you have the opportunity to take control. And we will share with you some great tidbits on how you can do just that. So stay tuned.Today’s Highlights:Why are we doing this episode? [00:32]"If you want to stop watching TV, unplug it and put it in the closet." - Atomic Habits [1:39]Yo

May 5, 2020 • 22:54

#347 - Why Perspective Matters SO Much

#347 - Why Perspective Matters SO Much

#347 - Why Perspective Matters SO Much Why are we tackling perspectives? Because it’s important that we understand that the people we deal with day-to-day have their own experiences, understandings and core values. We have to appreciate those in order for us to get along well. In that same essence, we are allowing others to also see and understand our perspectives. After all, it’s a win-win if we all value each other’s voice and thoughts. This is a quick, but thoughtful episode so make sure you

May 4, 2020 • 8:44

#346 The Power Of "I Am" with David Meltzer

#346 The Power Of "I Am" with David Meltzer

#346 The Power Of "I Am" with David Meltzer This is another behind the scenes coaching episode where we talked with our mentor David Meltzer for his Linkedin Live! 10 Things we learned From David Meltzer:1. The phrase "I Am" is the commandment of the universe, and it can be used as the starting point to materialize what you want.2. There's a science and technology to everything, and mathematics is the best way to fully comprehend how it works.3. The ego is what corrodes the connection between yo

May 3, 2020 • 24:33

#345 - Overcoming Your Bottlenecks

#345 - Overcoming Your Bottlenecks

#345 - Overcoming Your Bottlenecks We have another insightful and thought-provoking episode and it’s all about bottlenecks. We’ve all one or still have it, but why is it really important to understand it? Why do we need to figure out what our bottlenecks are and how do we move past it? Stay tuned to learn about Alan’s framework and hear about some pro tips to successfully move past your bottlenecks. Today’s Highlights:Alan’s framework around experiencing the bottleneck [0:57]No system Your syste

May 1, 2020 • 32:11

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