Well Within Reach with Riverside Healthcare
Riverside Healthcare
Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.
Path to Smoking Cessation
Sarah Johnston, AARC/AACVPR, is a Registered Respiratory Therapist in Riverside Medical Center's Cardiopulmonary Rehab and discusses smoking cessation and its relation to respiratory therapy.
Feb 14, • 0:00
Revolutionizing Imaging: New PET Scanner & Imaging at Riverside's Bourbonnais Campus
Garrard Hendrix, CNMT, BS, ARSO, who is Riverside Medical Center’s Nuclear Medicine Supervisor, talks about Riverside Healthcare’s new PET scanner and imaging technology at the Bourbonnais Campus.
Feb 14, • 0:00
DEI and Black History Month
Riverside Healthcare DEI Coordinator Tierra Dixon-Sullivan discusses her role as DEI (Diversity, Equity and Inclusion) Coordinator and talks about February's Black History Month.
Feb 14, • 0:00
Emergency Preparedness: Is Your Family Ready?
Discover essential tips and strategies to prepare your family for unforeseen emergencies. In this episode, Helen Dandurand and Emergency Preparedness Coordinator Jay Kindle delve into creating effective emergency plans that keep everyone safe. Tune in to learn how to turn potential chaos into organized action.
Feb 6, • 0:00
Medicare Annual Wellness Visit
Have you ever wondered what exactly happens during a Medicare Annual Wellness Visit? Join Helen Dandurand and Tracey Peachey as they delve into the details of this crucial preventative healthcare appointment. Discover how this visit differs from a traditional physical exam and why it's essential for maintaining your health as a Medicare beneficiary.
Jan 31, • 0:00
Cervical Cancer and HPV Awareness
Dr. Lacher sits down with Well Within Reach to discuss Cervical Health Awareness Month by exploring cervical health as well as cervical cancer and its relation to HPV.
Jan 23, • 0:00
Interventional Pain Medicine
Dr. Charonn D. Woods joins us to discuss how Riverside's Interventional Pain Medicine team can help patients address chronic pain issues and return to the activities they love.
Jan 23, • 0:00
Understanding Gestational Diabetes
Join us in this episode where Dr. Clementina Asamoah from Riverside Women's Health unpacks the essentials of gestational diabetes. Learn about the condition, its risks, and how to manage it effectively during pregnancy. This episode is a must-listen for any expecting mother seeking clarity on gestational diabetes.
Jan 10, • 0:00
New Year's Resolutions: Getting Fit in the New Year
Mitch Cronk, Riverside Outpatient Rehab Manager, and Ben Fightmaster, a Fitness Specialist at Riverside Health Fitness Center, join us to discuss New Year's Resolutions and how to safely and successfully work on fitness, weight management, and overall health in the new year.
Jan 3, • 0:00
Seconds Count: How Paramedics Respond to Stroke Symptoms
Do you know what to expect when you call 911 for a suspected stroke? Join us as Richard Cain walks you through the emergency response process, how paramedics assess the situation, and the critical steps they take to ensure fast and effective care for patients experiencing a stroke.
Dec 11, 2024 • 0:00
Winter Safety: Fall Prevention
Riverside Physical Therapy Assistant Spencer Olson joins us to talk about exercises to help improve balance and proactive safety measures you can take to prevent falls in the winter.
Dec 11, 2024 • 0:00
Strength & Support: Understanding Pelvic Floor Therapy for Women
If you've ever wondered about the ins and outs of pelvic floor therapy, this episode is for you! Helen Dandurand and Meghan Hannig, PT, DPT, ATC, discuss symptoms, treatment options, and the unexpected benefits of seeking this often-overlooked care.
Dec 11, 2024 • 0:00
Blood Donation 101 - What You Need to Know
Alison Paglin, Riverside Medical Center Laboratory Manager, will join us to discuss blood donation, including the need for blood, types of donations, the donation process, and what people should know when preparing to donate.
Dec 11, 2024 • 0:00
Patient Testimonial: Riverside Sleep Center
Bill Yohnka, a Riverside Sleep Center patient, joins us to discuss his experience receiving treatment for sleep disorder.
Dec 4, 2024 • 0:00
Beyond the Classroom - Riverside School Liaison Program
Discover how Riverside Healthcare's unique partnership with local schools provides vital mental health services to students. By integrating therapy directly into schools, the program addresses the increasing mental health needs of children, fostering emotional resilience and academic success.
Nov 25, 2024 • 0:00
Speech Therapy
Camille Joly, M.S., CCC-SLP, discusses speech therapy, its benefits for both children and adults, and some of the conditions it can help with.
Oct 28, 2024 • 0:00
Building a Support Network
Join us as Lisa Barnes, MSW, LSW, CADC, dives into the topic of Building a Support Network.
Oct 9, 2024 • 0:00
Coping Skills
Join us as Lisa Barnes, MSW, LSW, CADC, dives into the topic of Building a Support Network.
Oct 9, 2024 • 0:00
Trauma informed Approaches in Group Therapy for Children
This episode breaks down the concept of trauma-informed group therapy specifically designed for children. Find out how such approaches can make a difference in their emotional and psychological well-being.
Oct 9, 2024 • 0:00
Navigating ADHD
Riverside internal medicine provider Tracey Peachey, FNP-BC discusses ADHD in adults.
Sep 26, 2024 • 0:00
Stroke Care at Riverside
In this edition of Well Within Reach, Natalie Lacer, BSN, RN, Quality Improvement Coordinator and Stroke Program Coordinator at Riverside, joins us to talk about the stroke treatment options available in our community, along with important information for how to spot stroke signs early.
Sep 26, 2024 • 0:00
Different Approaches To Weight Management
Riverside Healthcare providers Rachel Shell, MD and Nicole Potts, MS, RD, LDN, CDCES, discuss the facts about trending weight loss medications and structured weight loss programs.
Sep 26, 2024 • 0:00
Ensuring Safe Sleep for Your Baby
Heather Davis, BSN, RN, CPN, director of the Riverside Family Birthing Center discusses safe sleep practices for babies.
Sep 25, 2024 • 0:00
Gender-Affirming Care Demystified
Dr. Ashraf Uddin, Riverside Endocrinologist, discusses hormone replacement therapy for gender-affirming care and dispels some myths about the treatment.
Sep 17, 2024 • 0:00
Coping with Triggers and Challenges in the Real World
In this episode, outpatient clinician Robin Motz will lead a discussion focusing on coping with every daily stresses in the world.
Sep 13, 2024 • 0:00
The Area's Most Advanced Stroke Care is at Riverside
In this edition of Well Within Reach, Dr. Jehad Zakaria, Riverside neurosurgeon, joins us to talk about advanced stroke care at Riverside, and the addition of neurovascular services.
Sep 9, 2024 • 0:00
Preparing for Childbirth
In this episode, Abigail Banter leads a discussion focusing on tips to help prepare for childbirth.
Sep 3, 2024 • 0:00
Getting Ready for Pregnancy: Preconception Health
In this episode, nurse practitioner Laura Redenius leads a discussion focusing on preconception health.
Sep 3, 2024 • 0:00
The First Step: Primary Care and Essential Screenings
In this episode, nurse practitioner Laura Redenius leads a discussion focusing on the importance of health and primary care screenings.
Sep 3, 2024 • 0:00
Podiatría : Consejos para la Salud de los Pies
En esta edición del podcast "Well Within Reach" de Riverside, el Dr. Robert Martin, podólogo de Riverside, nos acompaña para compartir consejos sobre la salud y el bienestar general de los pies.
Aug 29, 2024 • 0:00
In Good Hands: Insights into Hand Therapy
Elizabeth Finn, Occupational Therapist and Certified Hand Therapist explains hand therapy, the conditions it can help with, and how to avoid hand and upper arm injuries.
Aug 1, 2024 • 0:00
Tips for Foot Health
In this edition of Riverside's Well Within Reach podcast, Dr. Robert Martin, Riverside podiatrist, joins us to share tips for overall foot health and wellness.
Aug 1, 2024 • 0:00
Partnership with Pediatric Specialists from Comer Children's Hospital
In this episode, Dr. Joseph Henderson leads a discussion focusing on the partnership Comer Children's Hospital.
Jul 29, 2024 • 0:00
Getting Back into Fall Sports
Sara Barr, Head Athletic Trainer and & Outreach Coordinator at Riverside, joins us to share tips to help your child safely get back into fall sports.
Jul 24, 2024 • 0:00
Insights on Brain Trauma
In this episode of the Well Within Reach podcast, Dr. Alex Rugino, Riverside Neurosurgeon, joins us to talk about different types of brain trauma and treatments available at Riverside.
Jul 11, 2024 • 0:00
Interventional Radiology on Treating Uterine Fibroids
In this episode, Dr. Vaishak Amblee leads a discussion focusing on interventional radiology.
Jul 11, 2024 • 0:00
Exploring Sports Medicine
In this episode of Well Within Reach, Riverside orthopedic surgeon and sports medicine specialist Dr. Jason Shin joins us to share everything you need to know about sports medicine and treatments for athletes dealing with sports-related injuries.
Jun 25, 2024 • 0:00
Shoulder Pain Insights
Danielle Valentino, DNP, FNP-BC, APRNFA, joins us to talk about common causes of shoulder pain and treatment options available.
Jun 25, 2024 • 0:00
LGBTQ+ Mental Health Matters: Allies in Action
In this episode, clinical social worker Roger Hartline leads a discussion focusing on LGBTQ+ mental health, and ways you can be a good ally.
Jun 21, 2024 • 0:00
How to Keep Your Feet (and Ankles) Happy
Dr. Faizan Bader, Riverside podiatrist, joins us to discuss prevention of common foot and ankle injuries.
Jun 11, 2024 • 0:00
Spine Interventions
In this episode of Well Within Reach Dr. Mohammad Issa, an interventional pain specialist at Riverside, will lead a discussion about spine interventions.
Jun 11, 2024 • 0:00
Preeclampsia Awareness
In this episode, Abigail Banter leads a discussion on preeclampsia, why it is a concern during pregnancy.
Jun 6, 2024 • 0:00
Blood Pressure Basics
In this episode, nurse practitioner Miranda Sirvinskas leads a discussion focusing on high blood pressure
Jun 3, 2024 • 0:00
In-Office Carpal Tunnel Surgery
Dr. Jonathan Cotton, Riverside orthopedic surgeon, joins us to talk about in-office carpal surgery and how it benefits patients.
May 30, 2024 • 0:00
Advancements in Joint Replacement Surgery
Dr. Mohammed Ahmed, Riverside Orthopedic Surgeon, joins us to share the leading-edge advancements in join replacement surgery.
May 30, 2024 • 0:00
Common Toenail Infection Prevention and Diagnosis
Dr. Jason Serpe, podiatrist at Riverside Healthcare, joins us to talk about common toenail infections and how to prevent them.
May 30, 2024 • 0:00
Breast Cancer Screening
Dr. Niketa Kataria, radiologist at Riverside, joins us to talk about current breast cancer screening guidelines and when to consider supplemental screening.
May 28, 2024 • 0:00
Recreation Therapy: Healing Through Play
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May 14, 2024 • 0:00
Pediatric Care Continuum at Riverside
In this episode we will hear from Dawn Willbarger, vice president of the Riverside medical group. She is will be leading a discussion focusing on the pediatric care continuum at Riverside.
May 14, 2024 • 0:00
Transitioning from Group Therapy to Everyday Life
In this episode, Shawn Cooper leads a discussion focusing on sharing tips and guidance on how to best transition back to everyday life after being in group therapy.
May 1, 2024 • 0:00
How Pediatric Therapy Can Help
In this episode of Well Within Reach Drew Haverstock, PT, and Katie Dolph, PTA, join us to share everything Riverside Pediatric Therapy has to offer.
Apr 23, 2024 • 0:00
Use of Robotics in General Surgery
In today's episode of the Well Within Reach podcast, Dr. Steven Groene, Riverside General Surgeon, dives into the world of robotics in general surgery.
Apr 19, 2024 • 0:00
Achoo! Decoding Allergies: Causes, Symptoms, and Solutions
In this episode, nurse practitioner Joanna Lambert leads a discussion on everything you need to know about allergies.
Mar 29, 2024 • 0:00
Navigating Osteoporosis
Dr. Ashraf Uddin, Riverside endocrinologist, joins us to talk about osteoporosis.
Mar 28, 2024 • 0:00
Cultural Perspectives on Mental Health
In this episode, we will hear from Crystal Davis, an advanced practice provider with Psychiatric Specialists. She will be leading a discussion focusing on how cultural perspectives can differ when if comes to mental health.
Mar 20, 2024 • 0:00
Pediatric Immunizations
In this episode, Dr. Rosvida San Gabriel leads a discussion focusing on childhood immunizations.
Mar 19, 2024 • 0:00
Matters of the Gut: What is IBS?
In this episode, family nurse practitioner Miranda Sirvinskas leads a discussion focusing on IBS, including common symptoms and treatment options.
Mar 19, 2024 • 0:00
Common Thyroid Disorders
Dr. Sara Yap joins us to talk about common thyroid disorder symptoms, treatments, and more.
Mar 19, 2024 • 0:00
Sleep Aides - Do They Work?
The percentage of Americans using sleep aides has doubled since 2010, according to the CDC. Kathleen Gallagher, manager of the Riverside Sleep Center, joins us today to talk about the growing market for sleep aides.
Feb 26, 2024 • 0:00
Trastorno del Espectro Autista: signos, diagnóstico y apoyo
En este episodio del podcast Well Within Reach, el pediatra de Riverside Healthcare, Dr. Federico Herrera, se une a nosotros para hablar sobre el Trastorno del Espectro Autista. Hablamos sobre las señales, diagnóstico y apoyo.
Feb 20, 2024 • 0:00
Beyond the Hospital Walls: Remote Monitoring for Cardiac Wellness
In this episode, Peggy Regas leads discussion focusing on remote patient monitoring.
Feb 19, 2024 • 0:00
Heartfelt Healing: Conversations on Grief and Growth
In this episode, Roger Hartline leads a discussion focusing on to the diverse ways that people express and cope with grief, and shares how we can better understand how each individual processes.
Feb 19, 2024 • 0:00
MyFitRx at Riverside Health Fitness Center
In this episode, Nicole Kilpatrick will lead a discussion focusing on the new program at Riverside Health Fitness Center,MyFitRx.
Feb 19, 2024 • 0:00
Debunking Colorectal Cancer Myths
In this episode. Dr. Dhara Patel will lead a discussion focused on debunking some of the common myths surrounding colorectal cancer.
Feb 15, 2024 • 0:00
Everything you Need to Know about Cholesterol
In this episode, nurse practitioner Katie VanHoveIn will lead a discussion focusing on cholesterol, and the role it plays in our health.
Feb 13, 2024 • 0:00
Men's Mental Health: Breaking the Stigma
In this episode, Dr. Hamzeh Badwan leads a discussion focusing on men's mental health, and offers advice on finding the right care provider.
Feb 13, 2024 • 0:00
Diabetes Basics
In this episode, Dr. Ramanpreet Grewal will lead a discussion focusing on the different types diabetes and how they affect the body, as well as key risk factors, common symptoms, and some management and treatment options.
Feb 13, 2024 • 0:00
Autism Spectrum Disorder - Signs, Diagnosis, & Support
In this episode of the Well Within Reach Podcast Riverside Healthcare Pediatrician, Dr. Federico Herrera, joins us to talk about Autism Spectrum Disorder. We touch on topics including signs, diagnosis, and support.
Feb 9, 2024 • 0:00
25 Years at Riverside Health Fitness Center
In this episode, Casey Babinski leads a discussion focusing on celebrating 25 year anniversary of the Riverside Fitness Center, and highlighting the many activties and services they provide.
Dec 8, 2023 • 0:00
What to Know Before You Get a Sleep Study
In this edition of the Well Within Reach podcast, Kathleen Gallagher, Manager of the Riverside Sleep Center and Pulmonology, joins us to share what you need to know about getting a sleep study.
Oct 13, 2023 • 0:00
Debunking Diabetes Myths
In this edition of Well Within Reach, Julie Allen, Certified Diabetes Care and Education Specialist, joins us to debunk some of the most common diabetes myths.
Sep 5, 2023 • 0:00
Back to School: Navigating Mental Health Challenges
In this episode, we will hear from Jessi Otto and Kelcie Pomaranski, clinicians at Pathways: the outpatient mental health program at Riverside, They will be focusing on navigating some of the mental health challenges that come with going back to school.
Aug 31, 2023 • 0:00
Men's Health
In this episode, Dr. Hamzeh Badwan leads a discussion focusing on men's health.
Jul 21, 2023 • 0:00
Riverside Senior Life Continuum of Care
In this episode, Peg Spear will lead a discussion focusing on the different areas of continuum in the senior life community provided by Riverside Healthcare.
Jun 28, 2023 • 0:00
The Longest Day: Shedding a Light on Alzheimer's
In this episode, we will hear from Cindy DeGroot, Senior Life Learning Coordinator and a certified dementia practitioner with Riverside Senior Life Communities. She will be leading a discussion focusing on Alzheimer's
Jun 12, 2023 • 0:00
Riverside's Journey to Becoming a Military Friendly Workplace
Tim Weston, Manager of Recruitment and Workforce Planning, joins us to talk about Riverside's journey to becoming a military friendly workplace and the impact it has on the community.
Jun 9, 2023 • 0:00
Overcoming Common Barriers to Breastfeeding
In this episode, Dr. Rachel Yang leads a discussion focusing on overcoming some of the common barriers in breastfeeding.
May 31, 2023 • 0:00
Pumping and Storing Breastmilk
In this episode, lactation consultant Cathleen Currie will lead a discussion on pumping and storing breast milk.
May 31, 2023 • 0:00
Distracted Driving Dangers and Prevention
Dana Arseneau, Trauma Program Coordinator at Riverside, joins us to talk about the dangers of distracted driving and the programs Riverside sponsors for local high schools to educate students.
May 16, 2023 • 0:00
Important of Riverside's SANE Program
Chris Davis, registered nurse in Riverside's emergency department and SANE Program coordinator, joins us to talk about the Sexual Assault Nurse Examiner (SANE) Program at Riverside.
May 16, 2023 • 0:00
The Importance of Annual Screenings
Riverside Medical Group Primary Care Provider, Hamzeh Badwan, MD, discusses why annual screenings are important to keep up with throughout your life.
Mar 28, 2023 • 0:00
Talking to your Primary Care Provider about Mental Health
In this episode Riverside primary care provider, Katie VanHoveln, discusses talking with your primary care provider about mental health.
Mar 27, 2023 • 0:00
Talking to your Primary Care Provider about Mental Health
In this episode Riverside primary care provider, Katie VanHoveln, discusses talking with your primary care provider about mental health.
Mar 27, 2023 • 0:00
Primary Care: Your Home Base
Dr. Mathew speaks on what primary care providers do, why it is important to have a good relationship with one, and how to establish with a Riverside Medical Group primary care provider.
Mar 23, 2023 • 0:00
Diagnostic Testing for the Heart
In this episode, we hear from Jonathan Wheatley: he is a Lead Registered Cardiac Sonographer, and the Team Lead of Cardiac Diagnostics. He leads a discussion focusing on the different types of diagnostic tests offered at Riverside.
Mar 21, 2023 • 0:00
Colorectal Cancer Screening and Awareness
Dr. Ahsan Basha, medical oncologist and hematologist, joins us to talk about recent updates to screening guidelines for colorectal cancer.
Mar 14, 2023 • 0:00
Thrive with Diabetes: Tips for Managing Diabetes and Overall Wellness
Julie Allen, Certified Diabetes Care and Education Specialist, joins us to share tips on managing your diabetes and maintaining a healthy lifestyle.
Feb 21, 2023 • 0:00
Welcome to the Next Generation of Emergency Medicine
in this episode, Dr John Vasko and RN Cris Langellier lead a discussion on the newest remodel of the Riverside emergency Dept, and some of the new features it includes to help better serve its patients.
Feb 17, 2023 • 0:00
Cervical Cancer Awareness and Prevention
In this episode, Dr. Cassandra Lacher will lead a discussion on the cervical cancer prevention, and the importance of screenings.
Feb 16, 2023 • 0:00
When is it Time to See a Cardiologist?
Amit Zachariah, MD, Interventional Cardiologist at the Riverside Heart and Vascular Institute joins us to shed some light on when it’s time to see a Cardiologist.
Feb 14, 2023 • 0:00
Understanding Heart Failure
In this episode, we will hear from Cheryl Rogers, a nurse practitioner at Riverside Heart and Vascular Institute. She will lead a discussion about all you need to know about heart failure.
Jan 30, 2023 • 0:00
Lung Cancer Screening
In this episode, listen as Amy Warburton, RT. leads a discussion on the importance of lung cancer screenings, and how Riverside's Lung Cancer Screening Program offers a collaborative approach of treatment for high-risk patients in the community.
Jan 17, 2023 • 0:00
Understanding Brain Tumors
In this episode, listen as Dr. Jehad Zakaria leads a discussion on different types of tumors, and what signs and symptoms you should look out for that may indicate a tumor present.
Jan 14, 2023 • 0:00
Riverside's Pharmacy Residency Program
Whitney Pelletier, Director of Pharmacy and Pharmacy Residency Program Director, joins us to talk about Riverside's Pharmacy Residency Program.
Jan 14, 2023 • 0:00
Busting Sleep Myths
Kathleen Gallagher, MHA, RPSGT, joins us to debunk some of the most common sleep myths, to hopefully help us get on the path to better sleep.
Dec 28, 2022 • 0:00
RSV: When It's More Than Just a Cold
Ramanpreet Grewal, MD, Family Medicine Provider at Riverside Healthcare's Watseka Campus, joins us to shed light on the RSV virus.
Dec 22, 2022 • 0:00
Choosing a Senior Life Community
In this episode, we hear from Benjamin March, Executive Director of Senior Services at Riverside Healthcare. He will lead a discussion focusing on what to look for when selecting a senior life community for you or a loved one.
Dec 1, 2022 • 0:00
Breastfeeding Basics
In this episode, lactation consultant Cathleen Currie leads a discussion focusing on the benefits of breastfeeding, as well as some tips for new breastfeeding mothers.
Nov 15, 2022 • 0:00
ADHD in Children
Dr. Robinson discusses ADHD in children, focusing on the signs and symptoms, as well as the testing and treatment options available.
Nov 10, 2022 • 0:00
Annual Well Visit vs. Problem Visit
In this episode, we hear from Jen Nasers, regional practice manager at Riverside. She will discuss the importance of annual wellness visits.
Oct 28, 2022 • 0:00
Role of a Psychiatry Resident
Dr. Fatima Hooda joins us to talk about the psychiatry residency program at Riverside and her day-to-day responsibilities.
Oct 25, 2022 • 0:00
Riverside Simplete: A New Approach to Healthcare
Terra Mullins, Director of Community Outreach at Health Alliance, joins us to share everything you need to know about Riverside Simplete - a Medicare Advantage Plan aimed at serving the community.
Oct 1, 2022 • 0:00
Building a Stronger, Healthier You
Erik McMillin, a personal trainer at Riverside Health Fitness Center, joins us to discuss how strength training can support a healthy lifestyle.
Sep 9, 2022 • 0:00
Talking to Your Friends About Mental Health
In this episode, we hear from Dr. Angela Stebbins, the director of behavioral medicine at Riverside Healthcare. She will lead a discussion about the best ways to approach and support someone when talking about mental health.
Sep 7, 2022 • 0:00
The Role of Social Workers in Schools
In this episode, we hear from Kirt Hendricks, a Pathways educator at Riverside. He will discuss his background and experience, and the role that social workers play in schools.
Jul 25, 2022 • 0:00
Dementia Prevention
Dr. Ramanpreet Grewal discusses dementia, including causes, treatment options, and possible preventative methods.
Jul 12, 2022 • 0:00
Benefits of Rock Steady Boxing
Nicole Kilpatrick, a Medical Fitness Coordinator, leads a discussion on the health benefits of rock steady boxing, an exercise program used to help those with movement disorders.
Apr 18, 2022 • 0:00
How Home Health Care Can Help
In this episode Deb Bradley, a clinical manager at Riverside Healthcare, leads a discussion on home health care and its benefits, as well as some of the misconceptions that often come with it.
Mar 28, 2022 • 0:00
The Role of a Social Worker
In this episode, Rebecca Romania, LCSW, leads a discussion focusing on the role and duties of a social worker.
Mar 25, 2022 • 0:00
Navigating a Mental Health Crisis
Rebecca Parks, the Business Development Coordinator for Riverside Behavioral Medicine, leads a discussion offering a perspective from the intake department, and how it is managed during the pandemic.
Mar 2, 2022 • 0:00
Dissecting Cardiac Surgery
Jennifer Dole, an Advanced Practice Provider specializing in cardiothoracic surgery at Riverside Healthcare, leads a discussion on cardiac surgery; when it is necessary and the treatment options and programs that are available at Riverside.
Mar 2, 2022 • 0:00
Get the Facts on the COVID-19 Vaccine and Flu Vaccine
Whitney Pelletier, a Pharmacy Clinical Coordinator, leads an informative discussion on COVID-19 and flu vaccines.
Feb 14, 2022 • 0:00
What is a Nursing Residency?
Laura Fitzpatrick, the onboarding coordinator at Riverside Healthcare, leads a discussion about the nursing residency program.
Feb 11, 2022 • 0:00
Diagnosing and Treating COPD
Dr. Shashvat Sukhal leads an informative discussion on COPD, how it is diagnosed, treated, and how you can reduce your risk.
Feb 1, 2022 • 0:00
Orthopedic Walk-in Clinic: Walk in, Walk Out Happy
Riverside's Orthopedic Walk-in Clinic is perfect for all of life’s twists, turns, stubs, rolls and breaks. We sit down with Mary Brandenburg, FNC-BC and find out what the walk-in clinic is able to treat and great ways to prevent common injuries. Skip the wait and walk on in to get treated expert treatment, fast.
Jan 25, 2022 • 0:00
Immediate Care or Emergency Room - Where Should I Go?
Kaitlyn Chiero PA-C, MPAS - Lead Physician Assistant Emergency Medicine tells us about when you should go to Immediate Care vs. the Emergency Room.
Jan 17, 2022 • 0:00
The Theraplay Method: a Different Approach to Therapy
Marla Barnard leads an informative discussion on theraplay.
Jan 13, 2022 • 0:00
Setting Attainable Fitness Goals in the New Year
Matt Grossman, a personal trainer at Riverside Health Fitness Center, joins us to talk about how to set realistic and achievable fitness goals in the new year.
Jan 5, 2022 • 0:00
A Jump into the Theraplay Method
Kelsey Kerrigan and Jessi Otto lead an interactive discussion on the theraplay method.
Jan 4, 2022 • 0:00
Talking To Your Provider About Birth Control
Dr. Lisa Patel leads a discussion on how to talk to your provider about your birth control options.
Jan 4, 2022 • 0:00
Magnet & Nursing Excellence
Riverside was recently re-designated as a Magnet hospital for the third time. Erika Ohlendorf, Clinical Nurse Educator, joins us to talk about what it means to be a Magnet hospital.
Jan 3, 2022 • 0:00
What You Need To Know About Shingles
Dr. Syeda Farheen Ali leads a discussion on shingles.
Jan 3, 2022 • 0:00
What You Need to Know About RSV
Shana Teske, NP-C, leads a informative discussion on Respiratory Syncytial Virus.
Nov 1, 2021 • 0:00
Women's Health & The Importance of Screenings
Dena Reddick, NP, PhD discusses women's health and the importance of getting screened.
Oct 22, 2021 • 0:00
How Education Can Support Your Diabetes Journey
Nancy Peeler, Certified Diabetes Care and Education Specialist at Riverside Healthcare, leads an informative discussion on diabetes.
Oct 12, 2021 • 0:00
Women and Sleep
Kathleen Gallagher, the Sleep Center manager at Riverside Healthcare, leads a discussion on women and their sleep habits and patterns.
Oct 12, 2021 • 0:00
Coping with Back-to-School Anxiety
Dr. Raunak Khisty shares how to help your child cope with anxiety surrounding returning to school.
Jul 21, 2021 • 0:00
How to Practice Water Safety This Summer
Dana Arseneau, RN and Trauma Program Coordinator at Riverside, joins us to talk about the importance of water safety this summer.
Jun 24, 2021 • 0:00
Opportunity Flows at Riverside: Landing the Job
Tim Weston, MBA, SHRM-SCP shares interview tips and how to get a job at Riverside.
Jun 15, 2021 • 0:00
What is Group Therapy
Rachel LaGesse MSW, LCSW explains what group therapy is and the benefits it has.
Jun 15, 2021 • 0:00
Working in a Senior Life Facility
Deana Wilson BHA, CDAL, CMP explains what it's like working in a senior living facility.
Jun 11, 2021 • 0:00
Suicide Awareness
Toni Sutton M.A. LPC discusses warning sides of suicide, prevention, and who you should speak to if you or your loved one is suicidal.
Jun 3, 2021 • 0:00
Impact of Sleep on Mental Health
Kathleen Gallagher, RPSGT shares the importance of good sleep hygiene, how sleep is linked to mental health, and tips to get better sleep.
Jun 1, 2021 • 0:00
Skin Cancer Awareness and Prevention
Katie VanHoveIn NP-C shares how to keep your skin safe, prevention of skin cancer, and treatment options.
May 14, 2021 • 0:00
Lip & Tongue Tie
Dr. Kristal Brown discusses lip and tongue ties, what the symptoms are, risk factors, and treatment options.
May 12, 2021 • 0:00
Weight Loss Medicine
Dr. Rubina Baig discusses the different weight loss medications and the benefits and risks.
Apr 29, 2021 • 0:00
Colorectal Cancer Screening
Dr. Bushra Alam discusses colorectal cancer screenings, specifically the racial disparities in the diagnosis and treatment of colon cancer.
Apr 22, 2021 • 0:00
Sexual Assault Awareness Month
Deanna Booker, RN discusses sexual assault, how common it is, what to do if you've experienced it, and how to support victims.
Apr 13, 2021 • 0:00
The Impact of Child Abuse & What to Watch For
Dr. Raunak Khisty shares how child abuse impacts the mental, emotional, and physical health of the victim, as well as what to watch out for, and who to contact if suspect child abuse.
Apr 7, 2021 • 0:00
Mental Health & First Responders
Dr. Steven Bond shares his insight on mental health and first responders.
Mar 5, 2021 • 0:00
What You Need to Know About Colorectal Cancer
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Mar 5, 2021 • 0:00
Mental Health & The Black Community
Dr. Stonewall McCuiston shares his insight on the effects and stigma of mental health, particularly in the black community.
Feb 17, 2021 • 0:00
Postpartum Pelvic Floor Care
Meghan Faloona discusses postpartum pelvic floor care and what to expect after giving birth.
Jan 21, 2021 • 0:00
Coping with Pandemic Fatigue
Laura Hogan shares her insight on how to cope with pandemic fatigue.
Jan 6, 2021 • 0:00
Dr. Taruna Crawford Shares Injury Prevention During the Holidays
Dr. Taruna Crawford shares tips on how to avoid injuries over the holiday season.
Dec 2, 2020 • 0:00
COVID-19 Fall Update
Dr. Keith Moss gives an update of COVID-19 during the fall season.
Dec 2, 2020 • 0:00
Immediate Care vs Emergency Department
Brirrani Seagren, FNP-C explains the difference between immediate care and the emergency department, and when you should go to one or the other.
Dec 1, 2020 • 0:00
Automated Breast Ultrasound System (ABUS) at Riverside Healthcare
Dr. Ravi Ramakrishna discusses ABUS.
Nov 11, 2020 • 0:00
Flu Shot More Important Than Ever
Dr. Keith Moss explains why getting the flu shot is important during the pandemic.
Nov 10, 2020 • 0:00
Pumpkin Carving Safety Tips
Dr. Taruna Crawford shares pumpkin carving safety tips.
Oct 21, 2020 • 0:00
Prevention and Treatment of Carpal Tunnel
Dr. Taruna Crawford explains the symptoms of carpal tunnel, prevention, and treatment options available.
Oct 21, 2020 • 0:00
Atrial Fibrillation
Dr. Abhimanyu Beri discusses what causes atrial fibrillation, how it affects the body, how it's diagnosed and treatment options available.
Oct 21, 2020 • 0:00
Innovative Procedure for Patients with Atrial Fibrillation Available at Riverside
Dr. Abhimanyu Beri discusses Watchman and how it can benefit patients with atrial fibrillation.
Oct 21, 2020 • 0:00
Breast Screening and Breast Cancer Awareness
Dr. Ramakrishna explains the importance of breast screening and breast cancer awareness.
Oct 15, 2020 • 0:00
Cardiopulmonary Rehabilitation at Riverside
Amy Hornbuckle BSN, RN, CCRP explains what cardiopulmonary rehab is and who it can benefit.
Sep 30, 2020 • 0:00
COVID Testing and Accuracy
Melissa Burke discusses the different types of COVID-19 tests and the accuracy of each.
Sep 21, 2020 • 0:00
Understanding Cosmetic Surgery and its Benefits
Dr. Michael Ruebhausen shares the different cosmetic surgeries available and the benefits they have.
Sep 17, 2020 • 0:00
Riverside Fitness Center: Steps to Ensure Workouts are Healthy and Safe
Kyle Rybolt and Danielle Worby explain how to keep your workouts healthy and safe at the gym during the COVID-19 pandemic.
Aug 18, 2020 • 0:00
Breakthrough 4K-3D Technology for Spine and Neurosurgery Patients
Dr. Juan Jimenez discusses the new technology for spine and neurosurgery patients.
Jul 14, 2020 • 0:00
Occupational Medicine
Larry Regnier discusses why someone would need occupational health services, and the services offered at Riverside.
Jul 8, 2020 • 0:00
Cleaning and Sanitation During COVID and Beyond
Kyle Benoit explains how COVID-19 has changed the way Riverside is cleaning and sanitizing during the pandemic and beyond.
Jun 25, 2020 • 0:00
The Latest Technology: How Does Riverside Stay Current? A Conversation With the CEO
Phillip M Kambic, President and CEO of Riverside discusses the recent advances in technology Riverside has made, and the benefits of investing in technology.
Jun 16, 2020 • 0:00
Allergies/Asthma
Mandi Troli FNP-BC shares the difference between allergies and asthma, symptoms of seasonal allergies and asthma, and treatment options available.
Jun 16, 2020 • 0:00
What is a Medical Resident
Dr. Naresh Chandan explains what a medical resident is, the difference between a resident and a fellow, how long a resident is in clinic, and other information regarding Riverside's resident program.
Jun 8, 2020 • 0:00
Keeping Up With Your Child’s Healthcare During a Pandemic
Dr. Josefina Batista discusses how pediatrician offices are keeping patients safe, why you shouldn't put off bringing your child to the pediatrician, and how to schedule an appointment.
Jun 8, 2020 • 0:00
The Hospital is Safe
Dr. Keith Moss shares how Riverside Healthcare has implemented extra safety protocols during the pandemic so patients feel safe seeking care unrelated to COVID-19.
May 21, 2020 • 0:00
Rotator Cuff Injury and Repair
Dr. Joshua Miller discusses the function of the rotator cuff has for the shoulder, how common a rotator cuff injury is, how someone might tear or injure their rotator cuff, steps when identifying a rotator cuff injury, and treatment options available.
May 21, 2020 • 0:00
Telehealth Video Visit
Dr. Nicholas Guastalli explains what a telehealth visit is and what you'll need to set one up.
May 12, 2020 • 0:00
Mental Health and the COVID-19 Outbreak: What You Need to Know
Riverside Psychiatrist Dr. Raunak Khisty joins us to discuss how to care for your mental health during the COVID-19 outbreak as well as the local resources available to help fight depression, stress, and anxiety.
Mar 26, 2020 • 0:00
Treating Pelvic Pain and Restoring Comfort
Dr. Arun Jagannathan shares what causes pelvic pain and the different treatment options available.
Mar 26, 2020 • 0:00
COVID-19 Update
Dr. Keith Moss gives an update on COVID-19.
Mar 23, 2020 • 0:00
Migraine and Headache Relief Solutions
Dr. Arun Jagannathan discusses the difference between migraines and headaches, the painful symptoms of migraines and treatment options available.
Mar 20, 2020 • 0:00
Coronavirus: What You Need to Know
Dr. Keith Moss gives an update on Coronavirus, what are the symptoms, who are at risk, what you can do to protect yourself, and what Riverside is doing to prepare for the coronavirus.
Mar 13, 2020 • 0:00
Colonoscopy: What to Expect and Why They’re Important
Dr. Gretchen Williams shares what to expect during a colonoscopy, the age you should get one, and why they're important.
Mar 11, 2020 • 0:00
Melanoma: Understanding Stages, Types, Causes and Treatments
Dr. Quantel Rolle discusses Melanoma. He shares the symptoms, the different stages, treatment options available and prevention tips.
Mar 9, 2020 • 0:00
Concussions
Sara Barr, MS, AT explains what a concussion is, the signs and symptoms of a concussion, the dangers of multiple concussions, and when you should seek medical attention.
Feb 10, 2020 • 0:00
How Volunteers Advance Care In Our Community
Lauren Short, MBA discusses the importance of volunteers in the community.
Jan 30, 2020 • 0:00
Signs, Symptoms and Treatment of A Heart Attack
Dr. Eric Leser shares the warning signs of a heart attack, risk factors, symptoms, prevention and treatment options available.
Dec 13, 2019 • 0:00
What Does an Athletic Trainer Do?
Sara Barr explains what an athletic trainer does and how they benefit student-athletes.
Nov 12, 2019 • 0:00
Eating Psychology to Improve Health
Emily LaVoie, an Eating Psychology Coach shares how the psychology behind food and eating can help improve your overall health.
Nov 12, 2019 • 0:00
Sleep Testing
Kathleen Gallagher, RPSGT explains what sleep testing is, who should be tested, and treatments available.
Nov 11, 2019 • 0:00
The Dangers of Vaping
Dr. Roselle Almeida explains what vaping is, the trends and statistics around vaping and the dangers associated with vaping.
Oct 1, 2019 • 0:00
Maintaining Quality of Life After Retirement
LaRee Shule, APN, FNP discusses what a Medicare annual wellness visit is, why it's important, what to expect during the visit, and tips to stay healthy throughout the year.
Sep 26, 2019 • 0:00
How to Choose a Pediatrician
Dr. Margarita Manjus explains how a pediatrician differs from a family practice doctor, where to look for a pediatrician and how to find the right pediatrician that fits your needs.
Sep 12, 2019 • 0:00
The Importance of Childhood Immunizations
Dr. Margarita Mankus explains the importance of immunizations, how they work to protect your immune system, and the recommended immunization schedule.
Sep 12, 2019 • 0:00
What are CT Heart Scans and Why are They Important
Amit Zachariah, MD, explains what a CT Heart Scan is, who should receive this scan, and what steps are taken once results from the scan are determined.
Sep 3, 2019 • 0:00
Screening and Risk Assessment Program
Julie Sieling, APRN, NP-C, CN-BP discusses the screen and risk assesment program at Riverside Healthcare.
Aug 19, 2019 • 0:00
What is an Annual Wellness Visit
Dr. Keith Moss discusses what an annual wellness visit is, if it's covered by insurance, and what the wellness visit includes.
Jun 26, 2019 • 0:00
Arthritis of the Knees and Hips
Dr. Joshua Miller shares symptoms of arthritis in knees and hips, prevention tips, and treatment options available.
Apr 29, 2019 • 0:00
Grocery Shopping for Heart Health
Cheri Rogers, APN-BC shares heart-healthy foods, how to navigate the grocery store and other guidelines for heart-healthy eating.
Apr 25, 2019 • 0:00
HPV Vaccine Awareness and Education
Dr. Annabelle Veerapaneni discusses what you should know about HPV and the HPV vaccine.
Apr 25, 2019 • 0:00
Pediatric Hospitalists, How They Make a Difference
Riverside Healthcare works with Associates of Integrated Medicine (AIM) hospitalists group to provide in-patient hospital care as part of Riverside's hospitalist program.Dr. Veena Bhamre comes on to share how in addition to the existing AIM in-patient hospitalist program, Riverside also has a team of around-the-clock in-patient pediatric hospitalists from Comer's Children Hospital through its partnership with University of Chicago Medicine and a Neurohospitalist program in place to assist the ne
Apr 18, 2019 • 0:00
Breast Density
Dr. Brian Ruiz de Luzuriaga discusses what causes dense breasts, treatment options available and if it increases your risk for breast cancer.
Mar 4, 2019 • 0:00
Comprehensive Breast Center
Dr. Ruiz de Luzuriaga shares what it means to be a comprehensive breast center, and the support services offered.
Mar 4, 2019 • 0:00
Cómo Encontrar un Pediatra (En Español)
La Dra. Margarita Mankus analiza qué buscar al elegir un pediatra y cómo encontrar uno en su área.
Jan 7, 2019 • 0:00
Importancia de las Vacunas Infantiles (En Español)
La Dra. Margarita Mankus discute la importancia de las vacunas infantiles.
Jan 7, 2019 • 0:00
Geriatric Medicine
Madhu Sharma ANP-BC, MPH explains what geriatric medicine is, how a geriatric specialist differs from a primary physician and when you might need to see a geriatrician.
Jan 7, 2019 • 0:00
Helping Children Navigate Grief and Loss
Dr. Raunak Khisty shares how to identify signs of grief in children, how to help children learn and manage grief, and when you should seek medical attention if your child is having a hard time processing grief.
Jan 6, 2019 • 0:00
The Lung Cancer Screening Program at Riverside Health Care
The Riverside Healthcare Lung Screening Program offers FREE lung cancer screenings for individuals at high risk.Patients are encouraged to visit www.shouldiscreen.com as a preliminary resource to assess individual lung cancer risk.Amy Warburton discusses the importance of lung cancer screening for patients that are at the highest risk. If you smoked, a lung cancer screening could save your life by detecting lung cancer early, when it is more likely to be curable.
Aug 7, 2018 • 0:00
World’s Smallest Pacemaker, the Micra Transcatheter Pacing System (TPS), is Now Available to ...
Pacemakers use electrical impulses to stimulate heart pumping when the muscles need help. The Micra Transcatheter Pacing System (TPS) is the world’s smallest pacemaker, measuring about the size of a large pill. The TPS is now available to Riverside Healthcare patients. Dr. Brad Suprenant, electrophysiologist, explains how this new technology works.
Aug 7, 2018 • 0:00
The Benefits of Exercise for Parkinson's Disease Patients
Through the years, research has shown that exercise for patients with Parkinson's Disease can improve gait, balance, tremor, flexibility, grip strength and motor coordination.Listen as Dana Mercer describes the benefits of exercise for Parkinson's patients, and how Riverside Healthcare can help to guide individuals through the specific exercises that can have a very positive effect on the quality of life for a person with Parkinson's Disease.
Aug 7, 2018 • 0:00
The Opioid Epidemic: A National Crisis; Programs and Services at Riverside
For over 25 years, the Riverside Resolve Center has provided quality treatment services for people with alcohol and other substance abuse issues. Our program is designed to meet the personal needs of each patient with treatment plans tailored to each individual situation. Michael D. Mutterer discusses the current opioid epidemic and what program and services Riverside Healthcare has that can help with this ongoing national crisis.
Jun 5, 2018 • 0:00
The Latest Advances in Wound Care
Some wounds require special care to heal. For our patients with those needs, The Riverside Wound Center offers complete Wound Care Program with many specialized treatments to promote and speed healing. Jeffrey Brown, MD , comes on to share the latest advances in wound care and how The Riverside Wound Center specializes in the latest comprehensive care and treatments and how our expert team of nurses and therapists, with over 35 years of combined wound care experience, assist patients in achievin
Jun 3, 2018 • 0:00
Do You Suffer from Pain from Uterine Fibroids? Embolization Might be the Answer You are Looking For
Uterine fibroids are non-cancerous tumors that grow on or in the muscles of the uterus (womb). These can be painful and cause heavy bleeding during your periods. At least 25 percent of women in the U.S. have fibroids.Arun Jagannathan, M.D. discusses Uterine Fibroid Embolization, and how this procedure can help you to have less pain from fibroids and get back to the activities that you enjoy.
May 21, 2018 • 0:00
What is a Kidney Embolization and Who Might Need One?
For many years, surgery was the only treatment available for many conditions including benign kidney tumors. Today, interventional radiology treatments are first-line care for a wide variety of conditions.Arun Jagannathan, M.D. is here to share his expertise on why some people might need a Kidney Embolization procedure and what that means in terms of long term health.
May 21, 2018 • 0:00
Riverside Women’s Health
Women tend to be the caregivers of society. They take care of everyone else, and sometimes, neglect their own health needs. To be their own best health advocate, women need to educate themselves on the services available to take care of their needs, so they can care for the ones they love. Lynn Lochner, CNP, is here to discuss the array of women’s health services available throughout Riverside’s continuum of care. Riverside Women’s Health services focus on the unique needs of women during all st
May 17, 2018 • 0:00
Are you Ready to Quit Smoking for Good? Riverside Can Help!
Are you ready to quit smoking for good? Riverside offers multiple resources to help. Riverside Medical Center has teamed up with the American Lung Association to bring you the nationally-renowned smoking cessation program Freedom from Smoking®. Michelle Stauffenberg, Respiratory Therapist at Riverside, discusses why quitting can be so challenging, and all the resources Riverside has to offer to help.
Apr 23, 2018 • 0:00
SANE: Sexual Assault Nurse Examiner
SANE, which stands for Sexual Assault Nurse Examiners are nurses who have taken specialized education courses to care for a patient who has experienced sexual assault or abuse.Deanna Booker, RN discusses how nurses can receive this certified training and why it's important for the community.
Mar 30, 2018 • 0:00
Innovations in Spine Surgery
Riverside's back, neck and spine program offers the ability to diagnose, evaluate and treat neck and back pain. Riverside can treat almost every type of spinal injury and disease. Juaz Jimenez, MD, discusses the latest innovations in spinal surgery available at Riverside Healthcare.
Mar 25, 2018 • 0:00
Low-Dose CT for Use in Cancer Treatment
Patients at Riverside Cancer Institute in need of radiation therapy now have access to the most advanced treatment technology. The new Discovery RT radiotherapy system reduces treatment times while enabling each patient's care team to personalize oncology treatment plans with improved accuracy and radiation dosing safety.Dr. Alex Herskovic discusses our advanced low-dose CT system and it’s use in the fight against cancer, as we strive to keep each patient's best interests at the forefront of pro
Mar 22, 2018 • 0:00
What Your Sleep Position Says About You
Have you ever wondered what the position you sleep in says about you and your personality? Kathleen Gallagher shares interesting information about your sleep position and what it might reveal about you.
Feb 25, 2018 • 0:00
Pregnancy and Sleep Apnea
Sleep apnea is a serious and potentially life-threatening condition occurring in all age groups and both genders. Pregnant women experience more sleep disturbances during pregnancy and since apnea deprives your body of oxygen, this can be an even more concerning issue. Kathleen Gallagher discusses sleep apnea during pregnancy, and the treatment options available at Riverside Healthcare.
Feb 25, 2018 • 0:00
Heart Surgery and Valve Replacement
Arshad Yousuf, MD, joins the show to discuss heart surgery and valve replacement options at Riverside Healthcare. You will learn why you can trust your heart to the region's leader.
Feb 22, 2018 • 0:00
The Business of Healthcare, and How the Healthcare System Works to Meet the Needs of Patients
Riverside has a rich history of collaboration to serve the common good. We partner with a variety of agencies and organizations throughout our service area to make sure we are nurturing the well-being and bringing value to the lives of those we serve. Phillip M. Kambic, President and CEO, Riverside Healthcare, joins Carl to discuss the business of healthcare, and how the healthcare system works to meet the needs of patients.
Feb 13, 2018 • 0:00