We're very excited to introduce our new podcast! One beginner, one expert. Two friends in very different places in their fitness journeys. In our very first episode, we discuss how a literal dream led to the creation of this podcast, why Caleigh swore she'd never be friends with Sara nearly a decade ago, and why Sara should have expiration dates on free gym membership giveaways.Follow us...Instagram @nachofitnesscoachTikTok @nachofitnesscoachTwitter @nachofitcoachThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.