Ever wonder, "How much longer can I keep giving like this before I burn out?"If you're a high-achieving leader in healthcare or another high-pressure space, this episode is your breath of fresh air.This week on the show, trauma-informed executive coach Dr. Annie Campanile shares a surprising, fun story about a silent moment of human connection—and how it unlocked a healing practice she now teaches to leaders across the country.🌞 You’ll discover:Why high performers often feel the most disconnected (and what to do about it)A 3-step practice you can do in under 10 seconds to feel more grounded and presentHow to connect deeply with others—without saying a word or needing more timeThe surprising neuroscience behind this “sunshine” techniqueWhy genuine warmth (not grit) is your greatest leadership assetWhether you're leading a team, managing a household, or navigating personal healing, this episode reminds you: meaningful connection is always available—and doesn’t have to come at your expense.Try the “Sunshine Exercise” this week and tag us @DrAnnieCampanile to share your experience!👉 Resources Mentioned:Free Empowerment Guide: AnnieCampanile.comListen to Episode 14 for the original “Sunshine Exercise” Have a question you'd like answered on the show? Click here to send me a message.More Resources for You: Explore Dr. Annie's Executive Coaching Program Get The Drama-Free Feedback Toolkit so you can deliver clear feedback that drives real change. Download your free guide: Executive Presence Starter Kit Connect with Dr. Annie online: LINKEDIN | WEBSITE Love this show? Say thanks with a 5 star rating or a positive review. ©Ⓟ 2025 Annie Campanile, LLC. All rights reserved.