Tom Brands is an Olympic and World Champion in freestyle wrestling and the head wrestling coach at the University of Iowa. Please support this podcast by checking out our sponsors: – FightCamp: https://joinfightcamp.com/lex to get free shipping – InsideTracker: https://insidetracker.com/lex and use code Lex25 to get 25% off – ROKA: https://roka.com/ and use code LEX to get 20% off your first order – Theragun: https://therabody.com/lex to get 30 day trial – GiveWell: https://www.givewell.org/ and use code LEX to get donation matched up to $1k EPISODE LINKS: Tom’s Twitter: https://twitter.com/tombrandshawk Hawkeyes’ Website: https://hawkeyesports.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/lexfridman – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:08) – Motivation (24:08) – Mental toughness (28:36) – Weight cutting (30:24) – Olympic dreams (35:20) – 1996 Olympic Games in Atlanta (38:24) – Brother (43:36) – Champion mindset (49:36) – Beyond limits (54:37) – Faith (56:06) – Family (1:00:11) – Brands vs Brands