"Is allulose a good sugar alternative?" asks Francois from Instagram. Here to answer is Dr. David Brady, licensed naturopathic medical physician and board-certified in functional medicine. Dr. Brady is an expert on the healthiest sugar alternatives, and he shares his expertise with us in this episode. Tune in to hear his breakdown of the various options, and how allulose stacks up. Love chocolate and want to optimize your health? Check out FX Chocolate, a great way to get crucial supplements in a tasty form, at jjvirgin.com/fx. Learn more about your ad choices. Visit megaphone.fm/adchoices
Top comments
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...