On this week's podcast Rosie gives a Comic Relief de-brief and has a list of things to remember for the next time she does live TV. Chris has been busy with self care but manages to present some facts about the difference between and orangery and a conservatory, plus we hear how Chris would sound if he had a house account on Social Media. There's a protein shake story, a shower ick and some gateaux based revenge! Learn more about your ad choices. Visit podcastchoices.com/adchoices