E7: The Addiction Cycle (part 2)

Courage Recovery

EpisodeDec 5, 201815s

E7: The Addiction Cycle (part 2)

Courage Recovery

EpisodeDec 5, 201815s

This is the second of a 2 part set of episodes on the addiction cycle focusing on the consequences of use on the mind, body and spirit. Significant focus is on Cognitive Dissonance and Cognitive Distortions and how they play a major role in shaping the negative tinted lens that we see the world and ourselves through. Resources: "Feeling Good" by David Burns M.D. Free "The Addiction Cycle" PDF available at www.Courage-Recovery.com for subscribers

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Courage Recovery is an addiction education company founded by Roger L'Hereault. Content is centered on teaching and coaching foundational, universal addiction recovery concepts to those who suffer with substance use disorders wherever they are on their journey. Follow us:Instagram @Courage_RecoveryVisit us: CourageRecovery.us for non-judgmental, expert support.

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