Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality. • (Encore Edition) E15. Change Your Mind To Change You Reality with author Kris Ashley • Listen on Fountain
(Encore Edition) E15. Change Your Mind To Change You Reality with author Kris Ashley
Kris Ashley is a coach, author, and speaker who has spent the past two decades immersed in the research, spiritual teachings, and practices she shares. Her book, Change Your Mind To Change Your Reality, has been endorsed by 3 experts from The Secret, Anita Moorjani, and many others in the spiritual and personal development space. For information on Kris's coaching, online courses, events, and more.
You can find Kris at any of the links below.
Social Media handles:
https://www.instagram.com/changeyourmindwithkris/
https://www.tiktok.com/@changeyourmindwithkris
https://www.facebook.com/changeyourmindwithkrisashley
https://www.youtube.com/@changeyourmindwithkris
Website:
https://www.krisashley.net/
Podcast:
https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310
Special Offer:
If listeners order my book through this website, they can get the course that goes hand-in-hand
with it for free: https://www.changeyourmindtochangeyourreality.com/orderbook
Find Me Below!
https://linktr.ee/momonthevergepodcast
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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the ancient wisdom of yoga philosophy and practices with modern therapeutic tools to create a life of meaning, purpose, alignment, and authentic joy.
I'm Katie Farinas, a yogini, dharma (soul purpose) coach and midlife coach, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose.
Each week, we explore midlife as a sacred opportunity for spiritual growth, healing and transformation. Through honest conversations, solo reflections, and inspiring interviews, we'll di...