Welcome to Day 1 of my Lion Diet Challenge! In this episode, I share my experience hitting a wall with a migraine, possibly due to congestion or lack of coffee. I’ll walk you through what I ate today and how I’m feeling as I adjust to this unique carnivore diet. Join me on this journey and discover the ups and downs of the Lion Diet!

Electrolytes: https://amzn.to/4aQDkKD 

Immune Booster: https://amzn.to/4aph7mz

Raw honey - https://amzn.to/3AsSrN2

Egglife Wraps - https://shorturl.at/jVASV 

Young Living Referral Link:https://www.youngliving.com/us/en/referral/10853931 

Please make sure to Subscribe to my page and follow along. 

You can also follow me on:

IG: www.instagram.com/kristinnicolecarrera

Nostr: Kristin Carrera

X: https://twitter.com/kristincarrera

RECIPES: https://www.instagram.com/agirlskitchen 

BBQ/SMOKING/GRILLING - https://www.instagram.com/carrerabbq

Link to Amazon store for essentials I use during carnivore: https://amzn.to/3U4ZOR9

References:

Dr. Shawn Baker - https://www.youtube.com/@ShawnBakerMD 

Dr. Ken Berry - https://www.youtube.com/@KenDBerryMD 

Dr. Kiltz - https://www.youtube.com/@doctorkiltz

Dr. Anthony Chaffee - https://www.youtube.com/@anthonychaffeemd

Sally Norton - https://www.youtube.com/@sknorton 

Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.