Send us a textThis podcast episode explores the life of a submariner during the Cold War, sharing insights into the challenges of isolation, situational awareness, and the importance of teamwork aboard a submarine. The conversation unveils personal stories that highlight the unique mental and physical demands of serving in the Silent Service, creating a vivid depiction of life beneath the waves. • Life transitions from aspiring doctor to submariner • Experiencing isolation during extended underwater missions • Maintaining morale through meals and movies aboard • Navigational challenges in the Arctic • Importance of situational awareness and mental maps • Teamwork and protocols that ensure safety • Reflections on military experiences and writing Make sure to check out Henry's book "Submerged: Life on a Fast Attack Submarine in the Last Days of the Cold War" available on Amazon!Support the showMake sure to check out Jason on IG @drjasonpiccolo