On luck, cheese and habits.

Change Wired

EpisodeNov 12, 201920m

On luck, cheese and habits.

Change Wired

EpisodeNov 12, 201920m

TUNE IN TO LEARN:The best tool to get lucky in life and start living your dream life, traveling the worldWhat kind of cheese is actually good for you. Checking your DNA to figure out if you are the cheesy typeMy eating habits rules, that keep me 6-pack-lean all year round without any meal planSCHEDULE OUR EXPRESS SESSION FOR FOOD AND HEALTH CLARITY GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina angela at createyourself.today Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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