It's estimated that close to 60 million people in the United States are family caregivers, providing unpaid care to loved ones with health issues or disabilities. This number continues to rise. Family caregivers often face challenges balancing their own lives and major health problems of their own due to caregiving responsibilities. This makes their role increasingly critical yet often under-supported. As a lifelong family caregiver, Life Coach, Best-selling Author Deborah Greenhut offers advice on what it takes to be a rational caregiver. From non-negotiables to resources every family needs, this conversation is a must to let your mind meet your heart so you don't lose track of your life! CONNECT WITH DEBORAH ⁣ Grab the survival guide and 52 Nonnegotiables for caregivers⁣ https://www.deborahgreenhut.com ⁣ ⁣ GET DEBORAH'S BOOKS⁣ The Rational Caregiver (Amazon)⁣ https://amzn.to/3YnVqPu⁣ ⁣ The Hoarder's Wife (Amazon) ⁣ https://amzn.to/40qCkL0⁣ ⁣ SUBSCRIBE BRAIN CANDY NEWSLETTER⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ WORK WITH HILARY ⁣ https://www.hilaryrusso.com/havening⁣ ⁣ CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/⁣