Sean Stephenson is someone who fills up a room with his spirit and heart. Today, he shares his personal experiences as a man who is three feet tall and in a wheelchair as a result of a disease he was born with. He explains how he turned his life around simply by shifting his perceptions of himself and the environment around him. Sean shares his tools and resources so that you can shift your world, too. Enjoy this podcast and Sean’s incredible insights, as you learn how to transform hardships into opportunities! Key Takeaways: [1:04] Sean Stephenson´s career and personal life [3:10] Being three foot tall in a wheelchair [3:24] Childhood experiences [4:51] Is this condition is going to be a gift or a burden in your life? [5:18] How to love your life [5:35] Life is about healing, not about avoiding the fractures. [5:56] An opportunity to inspire people [6:12] Why were you born? [7:07] The people around us see us the way we see ourselves. [9:30] You can create your reality. [9:50] Courageous, not fearless [10:05] Finding love was the most courageous thing I did. [12:04] I deserve love. [12:19] We all get rejected and need to keep pushing through. [12:58] You get what you expect, and perception becomes reality. [13:52] What do you do when you are having a bad day? [14:19] “When life works list” of things to do, and turn around every bad day [15:31] What is the one thing you do every day that makes the biggest difference in your life? [16:11] Journaling is the cheapest and most effective therapy on the planet. [16:38] A journal enables you to travel through time. [18:03] Staypositive club [18:47] Lose fat fast and keep it off. [19:02] www.jjvirgin.com [19:21] How do you stay strong when everything seems to be falling apart? [19:52] Gratitude [20:03] Hacks [20:30] Manage your environment [21:38] jjvirgin.com/ask Mentioned in This Episode: Staypositive club www.jjvirgin.com jjvirgin.com/ask Learn more about your ad choices. Visit megaphone.fm/adchoices
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...