Max Siegel (he/they) was diagnosed with ADHD as an adult. Throughout that process, Max encountered some of the same fears and myths around ADHD as he does around transness: “You just want an excuse.” “You just want to be lazy.” Max, an LGBTQ+ transgender and neurodiversity inclusion speaker and consultant, found that coming out gave him resilience. And that same resilience helped him cope with his ADHD diagnosis.  Max and host Laura Key also talk about ADHD symptoms and gender identity. Max, who was assigned female at birth, was socialized as a woman until his 20s. He talks about anxiety, rejection sensitivity, and other ADHD-related challenges he’s faced — and how ADHD can get missed because of a person’s gender.  A note about this episode: Max talks about how he felt he needed to “convince” his doctor he had ADHD. We can’t speak to the differences between how ADHD is diagnosed and treated in the UK vs. the United States. However, well-trained and credentialed evaluators should be capable of making accurate diagnoses without convincing. For detailed, easy-to-understand information on ADHD diagnosis in adults, listen to Season 2 of our Understood Explains podcast.  To find a transcript for this episode and more resources, visit the episode page at Understood.  We love hearing from our listeners. Email us at ADHDAha@understood.org.  Related resources ADHD and myth of lazinessLGBTQIA+ and ADHD: Tips to support your childADHD and rejection sensitive dysphoria (RSD) ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.