How in the World Do You Lose Weight in Your 40s?

Well Beyond 40

EpisodeJan 21, 202110m

How in the World Do You Lose Weight in Your 40s?

Well Beyond 40

EpisodeJan 21, 202110m

"How in the world do you lose weight in your 40s?" asks Erin Greene Newman from Facebook. Here with our answer is JJ Virgin, author of the Virgin Diet and exercise physiologist. JJ explains the impact that age can have on a person's weight loss journey. Tune in to hear the rich explanation and all of the actionable advice she provides to assist with weight loss. This episode is part of a series to commemorate January as National Weight Loss Awareness Month! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

www.jjvirgin.com

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