In 2020, Dr. Peter Diamandis co-authored the book The Future Is Faster Than You Think.In today’s episode of Impact Theory, Dr. Diamandis shared insights from the cutting edge of longevity and regenerative medicine - all of which point to the fact that not only is the future coming faster than we can imagine.In many ways, it’s already here.Peter’s latest book, co-authored by Dr. Bob Hariri and none other than Tony Robbins, is called Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love.In this episode, he goes over some of the most exciting trends in precision medicine, as well as practical steps you can take starting today to extend both your lifespan and your healthspan.SHOW NOTES:00:00 | Introduction02:05 | What sparked Peter’s interest in longevity05:51 | Where we are now with DNA technology10:04 | Genetics vs. epigenetics14:23 | What causes aging at the cellular level20:37 | The chemistry of aging and longevity32:14 | The role of diet in longevity43:26 | Want to live longer? Get better sleep.47:00 | The importance of muscle mass as you age54:07 | A look into Vaxxinity’s discoveries1:04:20 | What does regenerative medicine mean?1:15:35 | New hope for organ transplant recipients1:27:18 | The revolution in diagnosticsFollow Dr. Peter Diamandis:Website: https://www.diamandis.com/Twitter: https://bit.ly/3oQp8M4Instagram: https://bit.ly/3Btc04hOrder your copy of Life Force here: https://amzn.to/3qrXhDaCheck out our sponsors: Coinbase: coinbase.com/impactZocDoc: zocdoc.com/impactMindPump: mindpumpimpact.com InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryOmbre Lab: To get $30 off -- go to: tryombre.com/ImpactAre You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices